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49 episodes with she persisted
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2 episodes with she persisted
2 episodes with she persisted
2 episodes with she persisted
2 episodes with she persisted
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
#222 Today's guest is Dr. Emily Anhalt— a clinical psychologist, emotional fitness expert, international speaker, author, and the co-founder and chief clinical officer of Coa: Your Gym for Mental Health. She specializes in helping entrepreneurs, corporations, and their people get emotionally healthy. In this episode, we discuss: • dr. anhalt's game-changing mental health philosophy • if gen z really are prepared for the workforce • misconceptions around finding your dream job• what emotional fitness is & how to achieve it• red flags that your emotional fitness is low • the life practice we all get wrong about mental health• “soft skills” we all need to improve our mental health• seven skills you need to become emotionally fit • how to navigate imposter syndrome • accepting compliments & bolstering your strengths• taking in feedback at school or in the office• what to do if you're very emotionally sensitive • emotional fitness vs. emotional intelligence • going to therapy vs. doing self-help for mental health• finding motivation to work on your mental health• the mind-body connection & why it's so important• burning out when it comes to mental health care• a reminder for everyone invested in self-improvementdr. anhalt's Instagram: https://www.instagram.com/dremilyanhalt/ mentioned:• Dr. Anhalt's website: https://www.dremilyanhalt.com/• Coa: https://www.joincoa.com/• Flex Your Feelings: https://www.dremilyanhalt.com/book• Dr. Anhalt on She Persisted: https://shepersistedpodcast.com/podcast-episodes/ep174 shop guest recommendations: https://amzn.to/3A69GOCstarbucks giftcard giveaway: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck! @shepersistedpodcasthello@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guests are Heather Turgeon and Julie Wright— psychotherapists, sleep experts, and the authors of The Happy Sleeper and Generation Sleepless. In this mini-episode, you'll learn why teenagers today are so sleep deprived and what every teen can do to get better sleep.To listen to the full episode, click HERE!@shepersistedpodcastshepersistedpodcast.comhello@shepersistedpodcast.com © 2020 SHE PERSISTED LLC. all rights reserved.
Listen to an energetic and inspirational interview with the artists behind She Persisted, a musical about the contributions of legendary women in the United States at Adventure Theater. The show has garnered eight Helen Hayes Awards nominations!
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's episode is a solo episode on college burnout! You'll learn how to prevent feeling burnt out as a college student and what to do if you're currently in a burnout. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Dr. David Rosmarin— an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. In this mini-episode, you'll learn why people tend to avoid their anxiety and the surprising reasons we should all be embracing it instead.To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.Sadie Sutton is a 22-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14, she underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her insights from her journey, She Persisted was born. A firm believer that if we're not progressing, we're regressing, Sadie is always looking for ways to expand her mental health toolbox and broaden her perspective on psychology—and of course, bringing you along for the journey.Since launching in 2019, She Persisted has garnered over 300,000 downloads and reached millions across social media. The podcast has been featured in the Sunday New York Times and recognized by NBC, Today.com, Bustle, ABC7 Bay Area, KSBW, and Common Sense Media. Past media partners include Amazon Prime Student, BetterHelp, Crisis Text Line, Active Minds, Lumate, Truth Initiative, Bubble, and Magic Mind. The show has welcomed leading experts and advocates, including Dr. Steven Hollon, Zachery Dereniowski, Victoria Garrick Browne, Dr. Kojo Sarfo, Dr. Aliza Pressman, Dr. AnneMarie Albano, Dr. David Yeager, and Dr. Uma Naidoo. Beyond the podcast, Sadie continues to advocate for mental health, regularly speaking at high schools, panels, and webinars, and sharing her expertise on over 45 podcasts.@shepersistedpodcastinquiries@shepersistedpodcast.comshepersistedpodcast.com© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's episode is a solo episode on why you should become an optimist! You'll learn the amazing benefits of being optimistic and how you can start learning to see the bright side of things.To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Jeffrey Hall— a professor, researcher, and expert on the psychology of friendship. In this mini-episode, you'll learn why people tend to be loneliest in their 20s and 30s and ways to reduce this loneliness. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
#211 In this week's solo episode, I discuss everything I learned in my Grit Lab course as a psychology major at the University of Pennsylvania. This class is taught by Dr. Angela Duckworth, a Penn professor, researcher, MacArthur fellow, and best-selling author. This episode is your condensed guide on how you can use grit to achieve success and become an expert in your field. I explain: + A viral study on how to determine someone's level of grit+ Key differences between grit and self-control+ The most effective way to think about success + Why values are so important in influencing our success+ Setting goal hierarchies & what that looks like + A model to help you visualize your goals + Four key strategies for actually achieving your goals + How to set an achievable goal + The four steps toward becoming an expert in something+ Traits that experts have in common + Takeaways from this episode you need to remember MENTIONED+ Grit by Angela Duckworth+ Dr. Duckworth's Ted Talk+ Character Lab+ Article on self-control+ She Persisted goals episodeSHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
#210 Today's guest is Kathryn Gordon— a licensed clinical psychologist, speaker, and author. She specializes in cognitive-behavioral therapy (CBT) and has written several books on using CBT skills to prevent suicide. In this episode, we discuss:+ Why people have suicidal thoughts + The "mismatched" nature of feeling suicidal + How suicidal thoughts progress into behaviors + Having healthy conversations about suicide + Co-ruminating about suicide & setting boundaries+ What to expect when in therapy for suicidal thoughts+ CBT skills that are most effective for suicidal thoughts+ Resources for when someone is in a crisis MENTIONED + Kathryn's Website+ The Suicidal Thoughts Workbook+ The Suicidal Thoughts Guided Journal+ ABCT+ The interpersonal theory of suicide+ The three-step theory of suicide+ Heartstopper+ She Persisted episode on anxiety+ Aaron Beck & CBT+ Feeling Good+ Man's Search for Meaning+ She Persisted episode on calling 988+ She Persisted episode on Crisis Text Line+ 988 safety template+ Virtual Hope BoxSHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC⚡ This week's episode is sponsored by Magic Mind. You can get 45% off the Magic Mind Bundle by using this link: https://magicmind.com/SHEPERSISTEDJAN. STARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's episode is a solo episode on what I wish I'd known about depression when I was struggling. You'll learn three popular misconceptions about depression before I share some game-changing mental health habits I've implemented. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Thais Gibson— a best-selling author, counselor, speaker, and founder of The Personal Development School. In this mini-episode, you'll learn the types of attachment styles and five ways to form a more secure attachment style. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Tara Bixby—a therapist, anxiety coach, and host of the Courageously.u Podcast. In this mini-episode, you'll learn why we feel anxiety and ways to reduce your anxiety. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Alexis Neiers—an author, mental health advocate, addiction center owner, and host of the Recovering from Reality podcast. In this mini-episode, you'll learn what people with substance addictions and their loved ones need to know about the nature of addiction. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Sami Halvorsen— the host of The Teen Life Coach podcast and the founder of Knowing Up. In this mini-episode, you'll learn the importance of building confidence and how you can start boosting your self-confidence today. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Dr. Ayelet Ruscio— a professor at the University of Pennsylvania who studies mental disorders, with a particular focus on anxiety and mood disorders. In this mini-episode, you'll learn how to manage stressors that could be contributing to your depression. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Dr. Marisa Franco— a psychologist, author, professor, and friendship expert. In this mini-episode, you'll learn how to conquer your social anxiety and make new friends! To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guests are Dr. Sarah Olivo and Dr. Liz Seidler— two clinical psychologists and hosts of the College is Fine, Everything is Fine podcast who've helped students navigate the highs and lows of college for over a decade. In this mini-episode, you'll learn how to navigate your social life in college and a DBT skill you can try to set boundaries in your relationships. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Dr. Justin Mohatt, an internationally recognized, double Board-Certified Psychiatrist at Ohana, a program for child and adolescent behavioral health. In this mini-episode, you'll learn what parents should be looking for when finding a teen treatment program and what teens can expect when starting a program. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's mini is a solo episode on DBT skills! I'm giving you a crash course on five of my favorite mental health coping skills that you need to know. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's mini is a solo episode on exposure therapy! You'll learn step-by-step how you can do exposure therapy on your own to decrease your anxiety. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Jay Fields, an educator, coach and author who has taught embodied social and emotional intelligence for twenty years. In this mini-episode, you'll learn why you're prone to people-pleasing and how you can build emotional trust in yourself. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's episode is a solo episode on how to prevent a panic attack! You'll learn two evidence-backed methods that quickly stop the physical and mental symptoms of a panic attack. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Dr. Margaret Rutherford, a psychologist, author, and podcast host who coined the term "perfectly hidden depression". In this mini-episode, you'll learn what perfectly hidden depression looks like and five ways you can start healing from this depression. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Attacked on social media - how Nobel Prize laureate Maria Ressa came under fire for doing her job as a journalist in the Philippines, covering the presidency of Rodrigo Duterte. She talks to Babita Sharma about the fight to stop social media being used to spread lies and hate against powerful women. Babita also speaks to two female digital pioneers. Lucina Di Meco is the co-founder of the California-based group She Persisted, which addresses the digital threat faced by women in politics. Audrey Pe is founder of the non-profit organisation WiTech, which aims to inspire young people to use technology to bring positive change.This content was created as a co-production between Nobel Prize Outreach and the BBC. Image of Maria Ressa: Getty Images
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's guest is Kristen Carder, an ADHD expert, top podcast host, and internationally recognized mindset coach for adults with ADHD. In this mini-episode, you'll learn all about the ins and outs of diagnosing someone with ADHD. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Welcome to the new Mental Health Minis series! Every Monday we will feature a 5 minute mini episode with content from a past She Persisted episode. This week's guest is Terri Cole, a licensed psychotherapist and global relationship expert. In this mini episode, you'll learn all about the benefits of setting boundaries and how to establish them in your relationships. To listen to the full episode, click HERE!SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCLET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
In today's Hot Topics, the co-hosts discuss ex-child stars' allegations in the new documentary, "Quiet On Set" and a viral TikTok trend asking women if they really need men. Chelsea Clinton joins to weigh in on key issues ahead of the 2024 presidential election and discuss publishing 35 books in her children's series about historic women, "She Persisted." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The True and Constant Podcast, hosts Emma and Lex delve deeper into Shelli R. Johannes's (Georgia) career transition from corporate America to becoming an illustrious author and senior copywriter. Shelli has published over 25 children's books, including the “Cece Loves Science” series, “Penny (An Engineering Tale of the Fourth Pig)” and the new “Farm Friends” series. In addition to penning five teen novels, she is the author of the “Theo Thesaurus” series, “Shine Like A Unicorn” and “Florence Nightingale,” based on the “She Persisted” series by Chelsea Clinton. Join the conversation about her Gamma Phi Beta experience, the multitude of voices she brings to life through her words and her own pack of unicorns at home.
In this heartfelt conversation with Alexandra Boiger, we peel back the layers of grief, love, and the healing power of creativity. Alexandra shares the stirring tale of her sister's battle with illness, their bond, and how it inspired her deeply personal book, 'Lola's Heart.' We delve into the transformative journey of creating art from sorrow and the uplifting message that emerged. Join us as we explore the role of creativity in processing loss and the universal search for solace. Discover the intimate connection between life, death, and the space between through Alexandra's narrative. For episode notes, Alexandra's works, and more, visit our podcast page.00:00 Introduction04:30 The creation of her book in 201108:58 How a struggling artist finds solace in creating story13:24 The sign behind how a butterfly signifies transition and presence in life14:34 Books that tell stories through pictures alone.22:57 The importance of love to overcome fear and darkness.27:09 Creativity as a tool in processing grief.32:28 Expressing gratitude for expanding perspectives on grief.FOLLOW Alexandra Boiger:Find Alexandra on https://alexandraboiger.com/***********************************************SUPPORT DR. AMY ROBBINS: If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: ● Instagram● YouTube● Website● Facebook***********************************************Life, Death and the Space Between is brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net // Podcast ProductionKEYWORDS Dr. Amy Robbins, social media, newsletter subscription, Alexandra Boiger, dialysis, grief, book celebration, funeral symbolism, color transformation in books, personal stories, picture book series, kindness, friendship, solo project, coping with loss, signs of presence, fear of loss, spirituality, power of love, emotional transformation, "Lola's Heart", creativity and healing, inner life, uplifting literature, processing emotions, "She Persisted", creative expression, therapy and books, life after death, significance of butterflies and crows. Hosted on Acast. See acast.com/privacy for more information.
The Talk of Fame Podcast got to chat with Sadie Sutton! Sadie Sutton is a 20-year-old college sophomore from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 170 episodes reaching over 150,000 listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Sadie is a psychology major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field. FOLLOW ME: INSTAGRAM: Officialkyliemontigney Talkoffamepod Facebook: Officialkyliemontigney Talkoffame Twitter: Kyliemontigney4 ABOUT ME: Hi, I am Kylie! I love sports, spending time with my family, traveling, and meeting people that inspire me. I love listening to other people's stories and sharing their journeys.
Hello, podience. We have been DELINQUENT, and, yet DETERMINED to bring you another episode answering the paramount question - "was it a gig or was it...a gag?" Miss Caroline is in the process of finishing her soul contract with Radio City and Miss Marta has commited to humiliating herself for the rest of 2023 by learning a new skill. NEVERTHELESS, SHE and the other SHE PERSISTED. In this episode, we have Caroline's MOMMY on third mic as we recap Thanksgiving gigs, a gig with Sponk De Ban Tits, an epic ghost of gags past from MOMMY and a painful WRITE IN GAG! xoxoxooxoxoxoxo P.S. stay till the end for some harrowing gag flavored tea.
Alexandra Wyman is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the language around suicide, and decided to write about it. Her memoir, The Suicide Club: What To Do When Someone You Love Chooses Death is an Amazon best seller. She has spoken at a variety of conferences including Bridging the Divide Suicide Prevention and Awareness Summit 2022, 2023 Northwest Conference on Childhood Grief, and has been accepted to present at the 2023 Military Social Work & Behavioral Health Conference and the International Association of Suicide Prevention Conference 2023 in Piran, Slovenia. Alexandra has also been a guest on a variety of podcasts including The Unlock Moment, Author Hour, Resilience Unravelled, She Persisted, and My Wake Up Call with Dr. Mark Goulston. Alexandra has her own podcast called The Widow's Club, as well. She practices pediatric occupational therapy and lives in Colorado with her son. To learn more about Alexandra and her work, visit her website at www.forwardtojoy.com.
Kelly Starling Lyons is on the #ReadingWithYourKids #Podcast to celebrate her new book "Miles Lewis TrackStar" aimed at young readers in grades 1 through 5. Kelly highlights the importance of chapter books that deal with themes such as STEM, family relationships, friendship, and overcoming challenges. She emphasizes that these books can serve as a bridge between children's independent reading and family reading experiences. Kelly also talks about the significance of portraying characters who are proud of their intelligence, challenging stereotypes, and showcasing the diversity of experiences and talents within different cultures. She believes that books can serve as both mirrors and windows for children, allowing them to see themselves and learn about others. The conversation delves into Kelly's personal journey as a writer, influenced by her family's love for storytelling and her desire to empower children to tell their own stories. She discusses her contributions to the "She Persisted" series, which celebrates trailblazing women, and her books about Coretta Scott King and Dorothy Height, highlighting the importance of recognizing lesser-known heroes. Overall, Kelly Starling Lyons encourages families to share the joy of reading and storytelling, fostering connections and conversations that can empower children to believe in themselves and their ability to make a difference in the world. Click here to visit Kelly's website - https://kellystarlinglyons.com/ Click here to visit our website - www.readingwithyourkids.com
“After such a tragic death, it is possible to get to a place of peace and joy again, but to do so, we have to ride the emotional waves that include feelings of anger or resentment, whether toward our loved one who has died or others involved. Early on, I was told that this grief process is like riding a surfboard on choppy waters. Sometimes they calm down, and other times we are gasping for air. No matter what, we need to ride those waves and embrace the whole journey. Only then can we get to a place of peace.” ~Alexandra Wyman Alexandra Wyman is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the language around suicide, and decided to write about it. Her memoir, The Suicide Club: What To Do When Someone You Love Chooses Death is an Amazon best seller. She has spoken at a variety of conferences including Bridging the Divide Suicide Prevention and Awareness Summit 2022, 2023 Northwest Conference on Childhood Grief, and has been accepted to present at the 2023 Military Social Work & Behavioral Health Conference and the International Association of Suicide Prevention Conference 2023 in Piran, Slovenia. Alexandra has also been a guest on a variety of podcasts including The Unlock Moment, Author Hour, Resilience Unravelled, She Persisted, and My Wake Up Call with Dr. Mark Goulston. Alexandra has her own podcast called The Widow's Club, as well. She practices pediatric occupational therapy and lives in Colorado with her son. Connect with Alexanda Wyman: Official Site: www.forwardtojoy.com Instagram: @forwardtojoy Facebook: @alexandrawyman LinkedIn: Alexandra Wyman
From May 24, 2021: Chelsea Clinton called in for a chat about her podcast, In Fact with Chelsea Clinton.ABOUT CHELSEA CLINTONChelsea Clinton is an outspoken advocate for those who need it most. She uses her voice, platform - and unique life experience - to address issues of human rights, public health, the environment and climate change, and to combat the spread of misinformation, particularly online. Chelsea is vice chair of the Clinton Foundation, teaches at the Mailman School of Public Health at Columbia, holds a doctorate in international relations at Oxford University examining the first decade of the Global Fund to Fight HIV/AIDS, TB and Malaria and is the co-author of Governing Global Health: Who Runs the World and Why? with Devi Sridhar. She is also the author of several children's books including the #1New York Times bestselling She Persisted: 13 American Women Who Changed the World, and the co-author of The Book of Gutsy Women and Grandma's Gardens with her mom Hillary Clinton. Chelsea lives with her husband Marc, their children Charlotte, Aidan, and Jasper, and dog Soren in New York City.
This is my second interview with the wonderful Shelli R. Johannes, who is the author of 18 books with more due out in 2024. She is the co-author (with Kimberly Derting) of the popular Cece Loves Science series and Penny (An Engineering Tale of the Fourth Pig). In addition to her tween and teen novels, she is also the author of the Theo Thesaurus series and Shine Like a Unicorn. In our interview we talk about her new chapter book Florence Nightingale which just came out in in Chelsea Clinton's “She Persisted” series (Philomel Books, 2023)). We also discuss the questions of whether authors should 'write for the market' and whether independent publishing is a viable option to traditional publishing. Mel Rosenberg is a professor emeritus of microbiology (Tel Aviv University, emeritus) who fell in love with children's books as a small child and now writes his own. He is co-founder of Ourboox, a web platform with some 240,000 ebooks that allows anyone to create and share flipbooks comprising text, pictures and videos. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Sadie Sutton Kilar, host of the She Persisted podcast, graduate of the BABB Academy, and co-founder of WaveForm Social (who helps with the production of the BABB podcast !!) joins the show this week! Sadie gives us alllll the tangible tips on how to best manage anxiety -- both in-the-moment support for when you're very overwhelmed or having an anxiety attack as well as how to change your lifestyle to mitigate things boiling over. If you need more peace in your life and tangible tips on managing anxiety & depression... Sadie is your girl! Thank you for sharing this episode with anyone who needs this & struggles with anxiety/mental health! ~~~~~~~~~~~~~~~~~~~~~~~~ She Persisted PodcastAbbie's episode on the She Persisted PodcastShe Persisted Podcast InstagramWaveform Social InstagramWaveform Social Website ~~~~~~~~~~~~~~~~~~~~~~~~~ If you need personalized health support, start by taking my quiz to see which program is best for you! We have 4 SPOTS LEFT for the June 2023 class of the BABB Academy (same program Sadie completed!), click here to learn more & apply! Want to join our free BABB Facebook Community? Join us here! Make sure to follow me on Instagram & Tiktok (@abbie.stasior) Click here to learn more about Be About Being Better as a company here!
The wait is over....check out my exclusive interview with former first daughter, activist & author Chelsea Clinton and the brilliant & supremely-talented illustrator Alexandra Boiger. They have a beautiful, informative children's book series out called #ShePersisted, and the story of how it came about is truly inspiring! Make sure you watch until the end because we have a few incredible SURPRISES in store for both Chelsea and Alexandra. TBH this was by far my favorite surprise we have ever done on #aspoonfulofpaolo! I hope you love this interview as much as we do, and don't forget to always persist and believe in yourself. Life is so grand when you dream big! I mean, CHELSEA CLINTON was a guest on "A Spoonful Of Paolo"!!!!
We are so happy to welcome Jill Santopolo, a New York Times bestselling author *and* editor and publisher at Philomel/Penguin Random House. We talk about what it feels like to pitch your book when you're already in the industry, how to find experts on exactly what you need to know for your world building and historical accuracy, and how to keep tension when half your story is set in the past. We loved this time with Jill, and hope you will too. This was recorded in front of our Member Lounge, https://manuscriptacademy.com/member-lounge. Many thanks to Kristin Kurian at Penguin for helping us set this up. Jill Santopolo is the internationally best-selling author of Stars in an Italian Sky, Everything After, More Than Words and theThe Light We Lost, which was a Reese Witherspoon Book Club pick and has been optioned for film. Her books have been translated into more than 35 languages and have been named to the New York Times, USA Today, Wall Street Journal, Apple, and Indie Bound bestseller lists. She is also the author of the Alec Flint Mysteries, the Sparkle Spa series, and the Follow Your Heart books. Jill holds a BA in English Literature from Columbia University, an MFA in Writing for Children from the Vermont College of Fine Arts, and a certificate in Intellectual Property Law from NYU. She is the publisher of Philomel, an imprint of Penguin Young Readers Group, where she edits many critically-acclaimed, award-winning, and best-selling books including She Persisted by Chelsea Clinton and Alexandra Boiger, Girling Up by Mayim Bialik, Calling All Minds by Temple Grandin, Just Ask! Be Different, Be Brave, Be You by Justice Sonia Sotomayor and Rafael Lopez, and Superheroes Are Everywhere by Vice President-elect Kamala Harris and Mechal Roe. Jill has worked as a thesis advisor at The New School in their MFA program in Writing for Children and Young Adults and was on the faculty of the Columbia Publishing Course. She was also an adjunct professor at McDaniel College, where she helped develop the curriculum for their certificate program in Writing for Children. Jill has traveled all over the U.S.—and to Canada and Europe—to speak about writing and storytelling. She lives in Washington, DC and New York with her husband and daughter.
The Writer Files: Writing, Productivity, Creativity, and Neuroscience
New York Times and internationally bestselling author, Jill Santopolo, spoke with me about finding balance as a writer/publisher, writing as therapy, the universal power of myths, and her latest novel STARS IN AN ITALIAN SKY. Jill Santopolo's debut adult novel, The Light We Lost, was a Reese Witherspoon's Book Club pick, landed on the New York Times bestsellers list, and has been optioned for film. Her books have been translated into more than 35 languages and she is also the associate publisher of Philomel Books, an imprint of Penguin Young Readers Group, where she has edited critically-acclaimed, award-winning, and best-selling books including She Persisted by Chelsea Clinton, and Superheroes Are Everywhere by Vice President-elect Kamala Harris and Mechal Roe. Her fourth novel is Stars in an Italian Sky, described as “… a sweeping story of two star-crossed lovers in post-World War II Italy, and a blossoming relationship generations later that will reveal a long-buried family secret.” Publishers Weekly wrote of the author, “Santopolo skillfully weaves two love stories in which passionate and idealistic young couples contend with class differences, tension between their personal desires and familial obligations, and the ongoing ramifications of decisions made by earlier generations….” Jill is also the author of three successful children's and young-adult series including the Alec Flint Mysteries, the Sparkle Spa series, and the Follow Your Heart books. She holds a BA in English Literature from Columbia University, and an MFA in Writing for Children from the Vermont College of Fine Arts. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Jill Santopolo and I discussed: The importance of liking all the things you do Why you can't write unless you know what's been written before How she got her start in publishing and writing children's books Why love and loss are the touchstones of storytelling Whether Venus would be on Tinder Researching for two hours to write a single sentence And a lot more! Show Notes: JillSantopolo.com Stars in an Italian Sky By Jill Santopolo (Amazon) Jill Santopolo's Amazon Author Page Jill Santopolo on Facebook Jill Santopolo on Twitter Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Today the courageous Sadie Sutton is hanging out with us on the show to share how she navigated her mental health as a teen. Sadie is a 19-year-old psychology student at the University of Pennsylvania. After receiving a year and a half of intensive treatment for severe depression and anxiety, and since fully recovering from severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. Sadie started the She Persisted podcast in 2019. Inside her episodes, she conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create a life worth living. In today's episode, we talk about... - What Sadie's mental health struggles looked like - What her mental health treatment looked like - How she engaged in self-harm as a means of getting validation and attention - What mindset shifts she had to make to help improve her mental health - What she feels was not helpful in her healing journey - What Dialectical behavior therapy looks like - Why sleep is crucial to improving your mental health - Why she started the She Persisted Podcast - What she'd suggest to a parent whose teen is struggling with their mental health - What tool you can use to help with intense emotions - What she'd say to a teenager struggling ...and so much more! ✨ If you love today's conversation, and you know someone who'd benefit from hearing it, please share it. HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/ TODAY'S SHOW NOTES: https://courageouslyu.com/sadie-sutton/
Host Tim McCarthy chats with the host of the She Persisted podcast, Sadie Sutton. Sadie is a teen mental health advocate with a lot of life experience in her young age. Listen as she talks openly about her own mental health, and the journey that lead to where she is now! Sadie Sutton is a 18-year-old high school senior from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 45 episodes reaching over 10,000 monthly listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Sadie is an incoming psych major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field.Learn more about She Persisted:shepersistedpodcast.com Follow Sadie:InstagramTikTokYouTubeFacebookTwitter Purchase 20TIMinutes Merch:20TIMinutes Gear Follow Tim: YouTube Instagram Twitter Facebook Download the FREE 20TIMinutes App DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.See omnystudio.com/listener for privacy information.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
Today's guest is Sharon Brubaker—a certified life coach and credentialed Grief Specialist who has studied grief and healing for over 16 years. Sharon specializes in helping grieving women process their thoughts and emotions. In this episode, we discuss different ways in which people can grieve, the inaccuracies of the five stages of grief, tips on how to cope, ask for help, and heal when experiencing grief, advice on helping a loved one who is experiencing grief, and how our education system has failed to teach children about grief. Sharon's Instagram: https://www.instagram.com/griefhealingwithsharonbrubaker/?hl=enMENTIONED+ Sharon's Website+ Sharon's Facebook+ Sharon's Book + Sharon's TEDx Talk+ Lost Connections by Johann Hari + Grief ShareSHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCEPISODE SPONSOR
Sadie Sutton is a 19-year-old college sophomore from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 105 episodes reaching over 75,000 listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie is a psychology major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field. Website: www.shepersistedpodcast.com Podcast: She Persisted Instagram: @shepersistedpodcast TikTok: @shepersistedpodcast Facebook: @She Persisted Podcast Twitter: @persistpodcast Youtube: @Sadie Sutton: She Persisted Podcast Special thanks to our sponsors: Prose: Prose Custom Styling Gel lets you curl outside the lines. Take your FREE in-depth hair consultation and get 15% off your customized gel (and your ENTIRE order) today! Go to prose.com/one. PATREON SHOUT OUTS: Mercedes Cusick LMFT, Website: www.mercedescusick.com, IG: @recoverhealbloom Check Out How To Do The Pot Thanks to Kathleen Hahn Cute Booty Lounge is made right here in the USA, by women and for women. The company is incredible, female, and minority-owned and all of their leggings make makes your booty look amazing. Go to https://cutebooty.com/ today! Embrace your body, love your booty! Join our Patreon: Become an Only One In The Room patron by joining us on Patreon! Starting at only $5.00 per month, you'll get bonus content, access to outtakes that the general public will NEVER see, extremely cool merch, and depending on what tier you get, monthly hang time with Scott and Laura. Join our Patreon today at https://www.patreon.com/theonlyonepodcast Be sure not to miss our weekly full episodes on Tuesdays, Scott Talks on Wednesdays and our brand new series On My Nightstand on Fridays by subscribing to the show wherever you listen to podcasts. Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series. Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
teen mental health advocate, Sadie Sutton, is here to de-stigmatize and raise awareness around the importance of mental health. Sadie's experience of struggling with mental health began as a young teenager and would last for years to follow as she continued to do the work. today, she shares her story with a variety of treatment plans, healing modalities, and the self-work it took to find peace on the other side. after experiencing and learning so much along her journey, Sadie started She Persisted the podcast to help others. her work includes solo episodes and guest interviews to spread awareness and knowledge in the field of mental/emotional health. DBT, lifestyle change, habits, mindsets, and more are the tools that helped Sadie and will now help others. in this episode we discuss: Sadie's experience with depression at such a young agehow mental health impacts our livelihoodgoing through treatment but not feeling betterhaving faith to not give uphow DBT was the ultimate solutionlearning skills & coping mechanisms caring for mental / emotional health in the everyday let's connect! @emilyfeikls and @imtrying_podcast to join the Geneva community, head here!Sadie can be found @shepersistedpodcast
Today we're going to focus on how to help your teen with depression through an interview with a great guest, 19 year-old Sadie Sutton, host of the podcast She Persisted. She was first diagnosed with depression when she was 13 and by the age of 14, had been hospitalized four times for severe depression, anxiety, and suicidality. Realizing things were going nowhere fast, her parents took her to McLean Hospital, a residential inpatient program. And it was there - life changed. Why should you listen and share her story? Suicide is the second-leading cause of death among people aged 15 to 24 in the US. 20% of high school students report serious thoughts of suicide and 9% have made attempts. Ohio State football player Harry Miller's revelations that he attempted suicide, shared his struggles with his coach and got help. He says, “This is not an issue reserved for the far and away,” wrote Miller. “It is in our homes. It is in our conversations. It is in the people we love.” Here are some of the salient points from Sadie: Her parents, especially her dad, didn't realize or even perhaps believe, that a teenager could be clinically depressed – and his efforts to “snap her out of it” or “tough love” made things worse. Prior to McLean, none of her therapists or the programs she entered asked for her commitment to the process of healing they proposed. In fact, they flat said that her stay would do her no good if she wasn't going to choose to do the work. And that requirement is what caused her to actually do the work of healing. Her parents took part of family therapy and learned a new way of talking about conflict, of expressing emotions, or negotiating, and of being aware of your impact on others. She's a huge fan of DBT 9 Dialectical Behavior Therapy and she talks about some of its basic tenets. But before we begin the interview, I'm so excited to introduce you to a new sponsor here at SelfWork! Magnesium Breakthrough. As always, I've tried it myself and will tell you what kind of results I've had! They have a wonderful offer for SelfWork listeners – so please listen in to what could be the start of more restful sleep for you – and thus, a more stable mood and good daily energy. Vital Links: Click HERE for BiOptimizers special offer on Magnesium Breakthrough and watch your sleep - and your mental health - improve! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
Carmen is joined by Sadie, host of the She Persisted Podcast. Sadie answers your questions about managing mental health, especially during the back to school season. She shares helpful tips for back to school anxiety, depression, being there for your friends, and more. Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING ⭐️ Listen to my episode on She Persisted: https://open.spotify.com/episode/0pkINEXX8Sk3f7NtOrA4vg?si=nvXP3RkXT1iNKPLvAk7HuQ ⭐️ Sadie's Website: https://www.shepersistedpodcast.com/ ⭐️ Sadie's Instagram: https://www.instagram.com/shepersistedpodcast/ ⭐️ Sadie's TikTok: https://www.tiktok.com/@shepersistedpodcast? Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com
We need your help! Our special podcast series “The View: Behind the Table” is up for a Webby Award: Best Limited-Series & Specials, Entertainment. Click the link to cast your vote and help us get the win! Plus, check out the other Webby-nominated shows from ABC Audio: “Start Here” - Nominated for Best News & Politics Podcast – General Series and Best News & Politics Podcast – Individual Episode “The Dropout: Elizabeth Holmes on Trial” – Nominated for Best Crime & Justice Podcast – General Series and Best Crime & Justice Podcast - Individual Episode This is an encore episode of “The View.” The co-hosts will return on Monday, April. 25 live with all-new episodes! Author Chelsea Clinton reacts to Pres. Biden's reacts to SOTU address, Russia's attack on Ukraine and shares about her new children's book “She Persisted in Science” and why she wants boys to read it as much as girls. In Hot Topics, Michele Tafoya guest co-hosts. The panel weighs in on if Pres. Biden's SOTU address met the moment or missed the mark, react to Reps. Boebert and Greene's heckling during the address, and more.
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