The PoP Podcast with Erin Groves

This week on the POP Podcast, Erin is solo in the studio. She shares a life update since she moved to Austin and what's been going on with the podcast. If you are going through any kind of change in your life, this episode is your reminder to keep moving. Good things take time. Follow Erin on Instagram: @popwitherin

This week on the POP Podcast, Erin sits down with Kat Weaver. Kat is the Founder of Power to Pitch, an online platform to provide founders with the resources and support needed to get funding faster. A serial entrepreneur with the tenacity, wisdom, and openness for a great conversation. Erin and Kat discuss: Life in the SpotlightPursuing meaning in your careerHow to know when to sell your company, to who, and how the process worksFinding the right partnerHow to find your superpowerKat's vulnerability opened up for a very raw conversation about building a business, knowing when its time to move on, and releasing ego along the way. If you are feeling stuck, looking for inspiration, or thinking about taking the leap this episode is for you. Find Kat: Instagram: @powertopitchWebsiteL www.powertopitch.com

This week on the POP Podcast, Erin sits down with Richard Capp, Co-Founder of Milton & King, a high-end wall coverings company founded in Toowoomba, Australia. Richard and his brother started their business with canvas prints in their parents shed 14 years ago, and now are featured in Elle Decor and Better Homes & Gardens. A true startup story that started with a vision and a bond between two brothers. Richard and Erin discuss: Why Richard chose the wallpaper industryImportance of finding "the one" in your businessRemaining patient with successBusiness in Australia vs. AmericaAdvice for young people wanting to launch a businessRichard's humility and resilience opens up for a very honest conversation about business. The challenges he walked through, the patience required over 14 years, and why there is no race in business. A reminder that good things take time and to never give up. Find Richard: Website: https://www.miltonandking.com/Dallas Design District Store: https://dallasdesigndistrict.com/directory/milton-and-king?searchName=Milton&searchMan=&searchType=0&searchCatParent=0&searchCat=0

This week on the POP Podcast, Erin brings Whitney Stuart back into the podcast studio for Part Two. Whitney Stuart MS RDN CDCES, is a virtual private practice dietitian and certified diabetes educator. Her non-restrictive approach to diet and lifestyle has allowed her to help both men and women gain control of their health. We dive right in to discusssing: Gut HealthWomen's Hormone Health Realistic approach to New Years resolutionsImportance of your environment and long-term habits on your healthMeal Hygiene Whitney is an expert on many things but this episode covers all your questions regarding gut health, what to add into your diet, women's hormone health, and how to set achievable New Years goals. It is never too late to take control of your health, and this episode is just another reminder it starts with one small shift.

This week on the POP Podcast, Erin has the pleasure of speaking with Belen Griffin. The Founder of Kana Living, an Integrative & Holistic Health Service derived from the teachings of Ayurveda. Belen opens up about her own journey with health issues and miscarriage which opened up her eyes to a whole different way of loving herself and her body. The ladies discuss: What is Ayurveda? How is it different than other health practices? How to find your primary Dosha? Self Love after LossPower of your words Belen's vulnerability is inspiring and is another reminder that when you open yourself up to a different way of living, connect with your intuition, and follow the voice inside life turns out far better than we could imagine. If you are curious about Ayurveda, or walking through a tough season, Belen is the voice and story to get your through. Find Belen:Instagram: @kana.living, @yobelena

This week on the POP Podcast, Erin sits down with Darrah Kempka, RN. Darrah is the Owner and Founder of Natural Infusion Partners in Dallas, Texas, a Holistic Healing center focused on IV Services and Ozone Therapy. Darrah's journey into holistic medicine started after her son struggled with health issues. The ladies talk about:The importance of your environment on your successHow to take a holistic approach to your healthWhat is Ozone Therapy? Trusting yourself over the media & outside world Darrah is an incredible example, and inspiration for those who know there is more to their life & health than what they are being told. Trusting the call inside of you isn't always easy, but it is worth it. Erin speaks the most openly and honestly she ever has on this podcast. Tune in for all the knowledge, inspiration, and opinions!Find Darrah:Instagram: @darrahkempka_rn, @natural.infusion,partnersWebsite: www.naturalinfusionpartners.com

This week on the POP Podcast, Erin sits down with Abby King, CNS, MS and Founder of Bliss Point Nutrition. Abby struggled with digestive issues as a kid and had a natural talent with soccer which led her to becoming a D1 athlete. She shares how she navigated through her digestive issues in a male dominated industry and how she changed her performance through what she ate. Life after being an athlete can be very difficult, so we discuss:How she shifted her energy elsewhereMasculine vs. Feminine energies with food Impact of Gut Health on performanceSlowing down, to speed upAbby's tagline of "I didn't choose Nutrition, nutrition chose me" opened up a vulnerable conversation on how our nutrition evolves with us as we age. She touches on the importance of balancing both your diet and spirituality, and why rest is so much more important for our long term success. This episode is for anyone looking for nutrition guidance, an athlete struggling to find purpose after their sport, or anyone struggling with gut health. Find Abby: Instagram: @abbylouise.kingWebsite: www.blisspointnutrition.com

Erin is solo in the studio for this months bonus episode. She catches you up to speed on what has been going on in her life. Is she still moving to Austin? Did she finally come up with a business idea? This episode has all the answers. Follow Erin:Instagram: @popwitherin

This week on the POP Podcast, Erin sits down with Kalyna Miletic, a highly sought-after leadership coach, TEDx speaker, author and entrepreneur on a mission to help women build meaningful legacies. Kalyna's patience, energy, and understanding of how business works and how you can overcome your own self-doubt stands out throughout our entire episode. This conversation gets very deep, honest, and vulnerable about: Following your heartListening to your IntuitionThe Life event that changed the course of Kalyna's lifeEgo vs. True CallingQuestions to ask yourself when starting a businessThis conversation was one I will remember forever. Kalyna's passion for helping others, resilience and authenticity named her one of Business Insider's “Most Innovative Coaches” of 2020. In her latest book, Memorable, she shares lessons that will help you find fulfillment and meaning through your work. This episode is for anyone struggling to find their calling, tuning into their intuition, or looking for inspiration. Find Kalyna: Connect with Kalyna on InstagramKalyna Miletic WebsiteFind Memorable out 12/6/22!Order Memorable on AmazonOrder Memorable on KoboBuy Memorable on Barnes & NobleBuy Memorable on Chapters Indigo

This week on the POP Podcast, Erin sits down with Amanda Smith, the CEO of Dallas Girl Gang. The "You can sit with us" trademark all started from a desire to build geniune, authentic relationships in the online world. Amanda's day job as a teacher allowed her the time at nights and during the summer to tap into her entrepreneurial spirit and drive for helping others find the same community she longed for. Erin and Amanda dive into: How to build a loyal online community3 Tips for planning an event Authenticity in your personal brand Importance of listening to feedback and executing accordingly Amanda has grown her brand significantly over the last few years and shares what she believes makes her so successful. If you are in the content creation space, looking to shift your existing community, or looking for entrepreneurial inspiration this episode is for you!Find Amanda:Instagram: @dallasgirlgang, @amandasindallasWebsite: linkin.bio/dallasgirlgang

This week on the POP Podcast, Erin sits down with Waylon Tate. Waylon is the CEO of JWA PR & Marketing in Dallas, Texas where he helps some of the biggest brands execute on their dreams. Waylon's jump into PR started after spending some time in politics, where he learned what he loved to do, what he was skilled at, and how he knew it was time to take the leap. They discuss: When to "jump" in becoming an entrepreneur Listening to your IntuitionDo you need a Niche to be successful?Soul Searching in your 20sWaylon is full of knowledge and authenticity not only in the PR world but what he has accomplished throughout his life. This episode is a perfect reminder to keep following the call inside of you, it leads you down the path to true fulfillment.Find Waylon:Instagram: @waylontate, @j_waylonWebsite: www.jwaylon.com

This week on the POP Podcast, Erin sits down with Tinsley Paul, the CEO of Support Her Story. Her Story is a an e-commerce, social business featuring luxury, unique products designed by women around the world. Tinsley's passion for helping support, inspire, and give back to woman all around the world is truly inspiring. Her mission and impact goes far beyond just her business and this episode is the affirmation you needed to go after what lights your soul on fire. The ladies talk about:Launching a business in the pandemicPivoting your business without losing the ethos Imposter syndrome-"We are all here for a reason"Listening to the callWe are all stronger togetherTinsley's enthusiasm, passion, dedication, and community-driven mindset is felt throughout this entire episode. Building a business is not always easy, but it is always worth it. If you are on the fence, lacking inspiration, or needing a reminder that everything happens FOR you, this episode is for you. Find Tinsley: Instagram: @supportherstroyWebsite: https://supportherstory.com/pages/our-mission

This week on the POP Podcast, Erin has the opportunity to sit down with the woman who introduced her to spirituality and energy work, Christina Rice. Christina is an intuitive channel, energy healer, Best-Selling Author, and founder of Ahai 7D Energy healing. A natural born creative, coupled with multiple health issues as a young teen led her towards holistic nutrition and ultimately energy healing. The ladies jump right into the spiritual conversation to discuss:Soul Want vs. Ego WantHow to Manifest the life you desireMistakes people make when manifesting Synergy between Holistic Nutrition & Energy WorkHow to tap back into your childlike self Christina's passion for her work and the knowing that you too can shift your entire reality is apparent throughout the entire episode. She clearly articulates exactly how you can shift your mindset, receive the financial abundance you desire, and call in the soulmate love your heart desires. If you are new to energy work, or are deep in your spiritual journey this episode will speak to you in a new way. Tune in for a jam packed episode we all needed to hear!Find Christina & Her New Book:Instagram: @christinathechannelWebsite: https://christinathechannel.com/Newest Book Launching 11/11/22: http://painloveandpurpose.com/

This week on the POP Podcast, Erin sits down with certified nutritionist-dietitian, Whitney Stuart. Whitney struggled with her own personal health issues at a young age, which led her to pursue her passion for helping others take control of their health. She focuses on real, simple foods that is specific to each individual patient and their needs. The ladies discuss: Importance of Gut Health Eastern vs. Western Medicine Caffeine intake on your overall health Sustainability in "dieting" What a "risky situation" is Whitney's knowledge on optimizing your personal nutrition is clear throughout the entire episode. Her honest take on our "don't eat this, eat that" world we live in is refreshing and honest. This episode is jam packed with everything you need to on overall nutrition. Whitney meets you exactly where you are! Find Whitney: Instagram: @whitnessnutrition Website: www.whitnessnutrition.com Healthy Food Accounts mentioned throughout the episode: @broccyourbody, @thedefineddish, @bewellbykelly Probiotic recommendation: @seed

This week on the POP Podcast, Erin is solo in the studio. She gives you all a recap of her yoga retreat to Tulum and what she learned along the way. Did she figure out her next career move? Tune in to hear the full story. Find Erin on Instagram: @popwitherin

This week on the POP Podcast, Erin sits down with the owner of Trova Wine & Market, Michelle Bonds. Trova is a Dallas based wine and market born from years of travel, an incredible wine store experience in Chicago and time to create during Covid. Michelle shares: Going from a small town to the big city life How she decided on Trova & why there is never a "perfect time" Continuing to put good out into the world when you don't see instant results How to tune out the noise and focus on your mission Michelle's calm energy and attention to detail is incredible. Her 7 year old vision of owning a restaurant came true and she spills all of her secrets. If there is something you've been wanting to launch this is your sign to get started! Find Trova: Instagram: @trovawine

This week on the POP Podcast, Erin sits down with female entrepreneur and Beauty Powerhouse CEO, Lexie Hingson, Founder of Apres Active Beauty. Lexie's journey to Apres Beauty started at a young age watching her father compete at the Olympic level. She learned many lessons about the media world and the microscope you are under when competing at such a high level. She took her love for fitness and beauty to launch Apres. The ladies talk about: Pursuing your Passion Life under the Media Spotlight Trusting yourself and the journey Sticking up for yourself and what you believe in Lexie's unique childhood has led to an incredible story. She channeled her competitive nature and now has her products in both Equinox and Free People. This episode is full of wisdom, inspiration and the "never give up" mentality. Find Lexie: Instagram: @apresbeauty Website: www.apresbeauty.co

This week on the POP Podcast, Erin sits down with Dallas based, female entrepreneur Sarah Kinman. Sarah's background in Investment Banking and Venture Capital led her to opening up her first franchise in 2020, Clean Juice. She brought together her passion for healthy food and background in funding franchises all across the country. The ladies talk about: Positive and negatives to raising VC Money The pros and cons to franchising your own business Why doing "hard" things isn't a bad thing How she developed self confidence Sarah's grounding energy, optimistic outlook on life, and "just do it" mentality shows throughout the entire episode. A vulnerable conversation on the all the hard things that go on behind the scenes of a business. This episode is the reminder you needed to go after what you are passionate about. Find Sarah: Instagram: @cleanjuicethehilldallas Website: www.cleanjuice.com/locations

This week on the POP Podcast, Erin brings you a short and sweet solo episode. She updates you on life since being laid-off, the importance of being present during this time, and what her next steps are. If you are in a season of life that you didn't expect, this is your reminder that everything happens for a reason. Follow Erin: InstagramL @popwitherin

This week on the POP Podcast, Erin sits down with Dallas based CEO of Restore Hyper Wellness, Gabby Pollock. Gabby is a young, female entrepreneur from Pittsburg, PA with a lot of knowledge on how to franchise a business , along with a passion for all things health and wellness. The idea to franchise Restore Hyper Wellness came after losing her job in 2020 and a candid conversation with her father. The ladies discuss: Alignment of your passion with a profitable business idea How she franchised Restore Hyper Wellness Navigating an entirely new career path Radical Acceptance Gabby opens up about her struggles with entrepreneurship, how she overcomes the loneliness, mistakes with hiring, and how she is overcoming her desire to settle. A vulnerable conversation about what life is really like as a CEO, things are not always as glamorous as they seem on the outside. Find Gabby Pollock: Instagram: @gabbypollockk, @rhw_westvillage.

This week on the POP Podcast, Erin sits down with Michael Zavala, the Founder of MZ Studios and Host of MZ Now. Michael has been in the audio world for 16 years where he shares where his passion for the music/audio world came from. They discuss: 3 Biggest tips for growing a podcast Biggest mistakes in the podcast world Short form content Can pursuing your passion generate income? Michael is an expert in not only the podcasting world, but all forms of audio, video and content creation. If you have ever thought about starting a podcast this episode for you. Michael also shares how he overcomes complacency in his own life. Find Michael: Instagram- @mzstudiosdallas, @mznowtv

This week on the podcast, Erin brings a long-time friend and fellow entrepreneur Nolan Vannucci into the studio. Nolan is the Co-Founder of Columbus based recruiting company, Connect at the Bridge. His time in the corporate world working for Morgan Stanley and Chase Bank gave him the hard skills he needed to pursue a career that was both fulfilling and served the people around him. Erin and Nolan discuss: Leaving the corporate world with a direction but no concrete plan Creating boundaries in your life Learning to say no more than yes Short-term sacrifices for long term success Tune in to hear for Nolan's full journey as well as what he did during a 12 month hiatus from the working world. This is your reminder that is it never too late to go after the life you want to create. Find Nolan: Instagram- @nuccimane, @connectatthebridge Website: www.connectatthebridge.com

This week on the POP Podcast, Erin sits down with CEO & Founder of Bootay Bag, an online subscription underwear brand. Elly Gheno founded Bootay Bag after recognizing that her frustration with in-store underwear shopping spread beyond just her friends and family. The ladies talk about: Turning a side hustle into a full-time business Many failures of entrepreneurship & How to fail forward Letting go of your ego Capitalizing on your true audience Not Identifying with your Brand Elly's energy, wisdom and humility is felt throughout the entire episode as she dives into how her leadership style has changed over the years and how to keep an optimistic mindset through all of the failures that come with starting a business. She might even share a little bit about her experience on Shark Tank. Find Elly: Instagram: @bootaybag, @ellyetterea

This week on the POP Podcast, Erin is solo to share what has been going on in her life recently. She shares a quick recap on her recent trip out West along with the most recent shift in her personal/professional life. If there is one thing this experience has taught her, it's to focus on that in which you can control.

This week on the POP Podcast, Erin sits down with the Co-Founder of Dallas based retail store, Denovo Active, Lawrence Woodson. Lawrence found herself without a job during the pandemic where she took her love for fitness and fashion to run Denovo Active. Lawrence shares the wild story on how she met her business partner along with: Life after losing your job Keys to Success in Retail How to focus on what you can control How to get back on track with your fitness routine Lawrence shares a vulnerable story about a car accident she was in and how that completely shifted her perspective on life. Whether you are interested in the retail space, have a passion for fitness, or are looking for another entrepreneurial story this episode is for you. Find Lawrence: Instagram: @lawrence_woodson_ , @denovoactive

This week on the POP Podcast, Erin sits down for a solo episode. She updates you all on her journey to starting a business, some quick recaps on what life was like in July and what she did for her 26th birthday. She also shares an update on life without coffee and how she has felt since getting rid of it. She answers all your burning questions at the end! Follow Erin on Instagram- @popwitherin

This week on the POP Podcast, Erin brings Casey White into the studio. Casey is the Co-Founder of Jaju Pierogi, a Boston based Pierogi company she co-founded with her sister. Casey always knew she wanted to own her own food company, and when the idea for Jaju came into life the rest was history. The ladies talk about: Boundaries in a Business Partnership Finding a mental outlet to prevent burnout Money Management when scaling a business Trusting the Process & yourself along the way Casey's fire personality and GRIT is a true testament to why her business has been so successful. Entrepreneurship isn't easy, but Casey shares why it is all worth it. Find Casey: Instagram: @jajupierogi, @caseyywhitee

This week on the POP Podcast, Erin sits down with Shelsea Sanchez. Shelsea is the Founder of Commune & Bloom, a community where like-minded entrepreneurs can interact, and a Heart Coach. Her mission to empower women started many years ago and the ladies discuss: Her journey to becoming an entrepreneur The difference between Intuition & Ego How to shift from lack to abundance mindset Taking the next step within arms reach The most important relationship in life is the one with yourself. The journey within isn't easy but it is worth every second. New to meditation, curious about knowing/following what your intuition is calling you to do or Shelsea's experience as an entrepreneur this episode is for you. Find Shelsea: Instagram: @shelseasanchez, @communeandbloom

This week on the POP Podcast, Erin sits down with Marsi Hubbard- the Founder and CEO of Brite Beauty. A Texas native turned beauty entrepreneur, Marsi's story started from a young age where her energetic, bold personality, coupled with becoming a young mom sent her on a journey towards owning her own reality. Marsi shares: How she turned her passion for hair & makeup into Brite Beauty Why have iterations in a business isn't a "bad" thing How to Own your Destiny Trust the Journey Marsi is an incredible, inspiring human with an amazing story of overcoming adversity and how to let go of what the outside world thinks of you. Looking to become an entrepreneur or not this episode is full of wisdom, failures, and life lessons that will stay with you. Find Marsi: Instagram: @marsihubbard, @brite.beauty, @the_year_after Website: www.britebeauty.com To purchase her book: www.theyearafter.net

This week on the POP Podcast, Erin brings Mary Robb, the CEO of Social Practice into the studio. Mary went from the corporate PR/Marketing world into launching her own Social Media Marketing Company pre-pandemic. The ladies discuss: How Mary found her "alive idea" Scaling a business by 250% during the Pandemic Leaving behind a relationship to tune in to her authentic self How she knew Entrepreneurship was for her Tune in to hear a vulnerable conversation about taking the leap from your 9-5, what exactly an "alive idea" is, and how life has changed since she left what was no longer serving her. Has Erin found her Alive Idea? Tune in to find out. Find Mary: Instagram: @maryelizabethrobb, @socialpracticeus

This week on the POP Podcast, Erin is solo in the studio. She is bringing y'all along yet another journey that has been a long time coming. She shares her next big move, where she is going? Why she chose this city? AND she may or may not be taking y'all along another journey as well? An episode full of new surprises. Hang on tight- the best is yet to come.

This week on the POP Podcast, Erin sits down with Jill Berger, the CEO and Founder of Lushra. Jill moved away from her hometown of Albuquerque, New Mexico and landed in Dallas, TX where she built the business of her dreams and inspires a lot of young, female entrepreneurs. Jill gets vulnerable about her journey and talks about: The biggest failure she had which was a catalyst for her appearance on Shark tank Why she chooses to lead with vulnerability How spirituality has impacted her professional and personal life How to not let fear stop you from achieving what you want The ladies dive deep into business, personal stories, and overcoming adversity throughout Jill's life. This is the reminder that the hardest moments in your life create the fire inside of you to make a difference. Tune in to hear all the details on Jill's appearance on Shark Tank, did she make it on TV? Find Jill & Lushra Instagram: @lushra Website: www.lushra.com

This week on the POP Podcast, Erin sits down with Andrew Jacoby, the CEO of Jacoby Properties, one of Nashville's top Air BnB Management companies. Andrew shares the story of how he got into the Air BnB business in 2015 and what has changed for him since. They discuss: How to get started if you are new into the market? Management companies vs. doing it yourself? Arbitrage- what is it? Should you go for it? How to scale once you are in the market? Andrew's knowledge in the space is incredible, he is your go to resource for anything Air BnB. He shares his strong opinions on arbitrage, the different markets to invest in, how long until he saw an ROI, and so much more. Whether you are curious or are currently in the space this episode is for you. Find Andrew: https://www.hostpitalityconsulting.com/ (https://www.hostpitalityconsulting.com/)

This week on the POP Podcast, Erin sits down with the CEO & Founder of Power Up Foods(PUF's), Ilene Chen. Ilene's passion for early morning workout classes, healthy food, and coffee as a young female led her away from corporate banking after a dangerous experience with too much coffee. She turned inward and launched PUF's in early 2021. The ladies talk about: Going full-time into entrepreneurship Breaking out of generational norms Staying even keel when life throws things your direction Rising tides lifts all boats mentality Tune in to hear Ilene's full story, where she opens up about what drove her to start PUF's and what she sees for the company long-term. If you are working long, corporate hours and need some motivation this episode is for you! Find Ilene: Instagram: @powerupfoods Website: www.powerupfoods.com

This week on the POP Podcast, Erin is solo again in the studio. She jumps right into the most commonly asked topic around self confidence, independence and self awareness. Three topics Erin is very passionate about and gives specific advice on things she has done over the years to cultivate a high sense of self and become more self aware. She shares personal stories that have shaped who she is today and to encourage you all the person you want to become starts with you. Tune in to hear her answers to some of y'alls questions. Find Erin: Instagram: @popwitherin

This week on the POP Podcast, Erin is solo in the studio. She opens up about her person journey with fitness and where the passion all started. A life-long athlete who was raised by parents who were athletes themselves, her life revolved around sports until an event changed her trajectory. No matter where you are at in your journey, it is the reminder that everything works out how it should. Tune in to hear the full story and hear Erin get vulnerable about struggles she has gone through. Find the podcast instagram: @popwitherin

This week on the POP Podcast, Erin sits down with Whitney Eckis in the studio. Whitney is the CEO of Eckis Marketing, a digital marketing agency and the CEO of Get Supr a hemp infused coffee company. As a serial entrepreneur and expert in the digital space the ladies discuss: What prompted Whitney to start a business at 22 How she navigated throughout burnout Shift from scarcity to abundance mindset The Importance of relationships in business Tune in to hear Whitney open up about her struggles with mental health and how she has overcome adversity in her life. Whitney is an inspiring human being and this conversation is incredibly empowering. The internal shift is where the magic happens. Find Whitney: Instagram: @whitneyeckis Get Supr Instagram: @getsupr, website: www.getsupr.com Eckis Marketing Instagram : @eckismarketing

This week on the POP Podcast, Erin brings Audrey Turner into the studio. Audrey is a natural born creative who founded Toasty Foods, almond based healthy dip alternative based out of Austin, Texas in 2020. The ladies talk about: Starting a food business from the ground-up Challenges when scaling a business and advice Audrey gives What "Blind Faith" means to Audrey Tips for mental management when things get challenging Tune in to hear the full episode. Audrey's energy is contagious and her dip is incredible. Whether you are looking to launch your own food brand or looking for an inspirational conversation this one is for you. Find Audrey: Instagram: @toastydips Website: toastydips.com

This week on the POP Podcast, Erin brings Olivia Figueroa into the studio. Olivia is the Founder of her fitness program "Liv Fitness" which is a platform built to make eating healthy and working out simple. Her passion for fitness started as a young girl who enjoyed ballet and has now grown into her online platform for inspiring people to develop healthy lives. The ladies talk about: Intermittent Fasting & the Benefits Simple ways to change your diet Advice for starting your fitness journey Importance of Mindset for both your physical and mental health Olivia shares personal stories that she has gone through that helps her inspire and coach her fitness clients today. This is your reminder that no matter where you are at on your fitness journey you can always get back on track. Find Olivia Figueroa: Instagram: @livfigueroa Website: www.livfitnesstraining.com

This week on the POP Podcast, Erin brings Amanda Goetz into the studio. A single mom of 3 and the CEO of House of Wise, Amanda's story goes far beyond all the success she has had with her own business. The ladies discuss: Overcoming fear when launching a business Creator vs. Consumer Mentality Success of Second Time Founders Breaking Generational narratives Tune in to hear Amanda's full journey of how she got to where she is today, what life is like after a divorce and advice for balancing your personal and professional life. Find Amanda: Instagram: @goetzam, @houseofwise Website: www.houseofwise.co Erin's House of Wise Discount Code: POPPOD10 for 20% off your first order!

This week on the POP Podcast, Erin is solo in the studio. This episode has been brewing for a little over 12 months and she is very excited to get vulnerable. Erin shares why she left her job, how she knew it wasn't serving her and was unhealthy, and advice she would give for other people navigating career issues in their 20s. Life is a journey and this episode dives right into everything you need to know about staying optimistic even when things aren't going your way. PS. Erin might even share a story only a few people know. Online trolls?

This week on the POP Podcast, Erin brings Rachel Kerr into the studio. Rachel is the CEO of the Beauty Boost which first started in Columbus, Ohio and now has grown to over 17 cities. The ladies talk about leaving the corporate world to build their own business, how to get your mind right for entrepreneurship, and where the idea for the Beauty Boost came from. Rachel's calm manor, energetic personality and mindset is extremely inspiring. Rachel is looking to bring the Beauty Boost to Dallas. It's a community for women to feel empowered, healthy + beautiful THROUGH events like retreat getaways, fitness, empowerment workshops + socials. If you're interested drop a note below or feel free to email her directly: rachel@thebeautyboost.net Rachel's Social: @thebeautyboost

This week on the POP Podcast, Erin sits down with Sarah Hernholm, the CEO of WIT(Whatever It Takes). Sarah's journey started with a career in media and has led her to becoming the CEO of WIT, an organization built to help teens express themselves through entrepreneurship. Erin and Sarah talk about: Sarah's journey to where is she today Why Sarah believes life is truly happening for you vs. to you How to Build Self-Awareness and Emotional Intelligence Pursuing your passion and taking control over your career Tune in to hear Sarah's full story. A journey filled with many directions, iterations, and obstacles but something she will always appreciate. Find Sarah: @miss_wit

This week on the POP Podcast, Erin sits down with the CEO of Sweet Loren's, Loren Brill Castle. Sweet Loren's is the #1 natural cookie dough brand in the United States, sold in over 15,000 stores across the nation and is completely transforming the cookie dough industry. Loren's journey to the top started after she was diagnosed with cancer at the age of 22 and wanted to curb her sweet tooth while feeling amazing afternoon. The ladies talk about: Loren's mindset shift that turned her entire life around Her passion for living life to the fullest and not settling Challenges and learning lessons as she grew Sweet Loren's What her life has been like since she followed her passion This episode is a true testament that passion, hard work and optimism can lead you to your dreams. Never settle, go after what you want, and without your health you have nothing. DISCOUNT CODE: Groves10 for 10% off your purchase on www.sweetlorens.com Find Loren: @sweetlorens @lorenbrill

This week on the POP Podcast, Erin brings Kenzie Elizabeth into the studio. Kenzie is the CEO of Breadwinning Housewife, Host of the ILYSM Podcast, and Co-Founder of The Oh Kind. The ladies have a lot in common and dive right into what everyone wants to know: Tips and tricks to the social media world What prompted Kenzie to launch her Youtube Why Authenticity and Consistency are Key Dating in Dallas Tune in for the full episode. Kenzie has built an incredible career online and is just as genuine in person. Find Kenzie: Instagram: @kenzieelizabeth, @ilysmpodcast, @theohkind

This week on the POP Podcast, Erin sits down with Ashley Bennington. Ashley is the Founder of Her Seven Figure Story and Buy the Blazer, two businesses with a mission to help women monetize their personal brand and feel confident with their financial goals. The ladies cover: Leaving a job that isn't serving you Ashley's opinion on what young people need to know about finance and investing What motivated Ashley to start the businesses Her advice for growing an online business Tune in to hear why Ashley believe's everyone has a million dollar idea, and what's next for Ashley in business.   Find Ashley: @ashleynbennington

This week on the POP Podcast, Erin is solo in the studio. Erin starts off the episode with a quick recap of her trip to Vegas and then shares her review on the book: Entrepreneurial Leap, by Gino Wickman. She gives her opinion on what is most important when deciding to embark on the journey, is it more nature vs. nurture? The importance of mentorship and her opinion on the "launch fast and adjust" statement. Tune in for some entertaining Vegas stories and a full review of the book.   Find Erin's Instagram: @popwitherin

This week on the POP Podcast, Erin sits down with Michael Flanagan. Back by popular demand, third times a charm and this episode is all about debunking the expectations and rules society puts on the business world. Mike and Erin go back and forth on the the importance of hard work and why being busy doesn't mean you are efficient. They share the two most important things they feel make someone successful: environment and self awareness. Tune in to hear the full story, an argument or two, and if Mike will be writing a book or not!

This week on the POP Podcast, Erin sits down with the CEO of Get Your Pretty on and Best Selling Author of "The Ultimate Book of Outfit Formulas", Alison Lumbatis. Alison spent 17 years in corporate America when she decided to turn her passion project into a business. We discuss: Trusting Your Intuition both personally and professionally When she knew it was time to take the entrepreneurial leap Where "Get Your Pretty On" originated Slow Growth vs. Fast Growth She is a genuine soul with an inspiring story for anyone who is looking to take the leap. Trust you gut, and tune in for the full episode.

This week on the POP Podcast, Erin brings Dallas native Scott McCrady, CEO of SolCyber, into the studio. Scott's journey to becoming a CEO was one filled with lots of detours, living across the Globe, and fated opportunities brought about by simply taking a risk. Erin and Scott talk about: Why Scott believes success starts with your health What living overseas taught him about himself His opinion on the importance of Skill Stacking, and what he learned to become a CEO His spiritual journey and why he is so passionate about living a positive life Was becoming a CEO always his dream? Tune in to hear the full episode.

This week on the POP Podcast, Erin sits down with Sadie Sutton, an 18 year old girl who went through a year and a half of intensive treatment for severe depression and anxiety. She now shares her story to help adolescents and teens with their own personal growth. Erin and Sadie talk about: Sadie's Journey through her own personal struggles Why she started her podcast to help others Her opinion on social media and the affects it has on youth How she turned her life around and the tools she put in place to stay in a positive mindset Sadie's story is truly inspiring. No matter where you are, there are people around who love you. Books: Brene Brown Podcast: Cleaning Up the Mental Mess with Dr.Leaf Find Sadie: Instagram: @shepersistedpodcast