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Chapter 24 Part 2—Qualifications for Successful Christian Service Dexterity It is the duty of every Christian to acquire habits of order, thoroughness, and dispatch. There is no excuse for slow bungling at work of any character. When one is always at work, and the work is never done, it is because mind and heart are not put into the labor. The one who is slow, and who works at a disadvantage, should realize that these are faults to be corrected. He needs to exercise his mind in planning how to use the time so as to secure the best results. By tact and method, some will accomplish as much work in five hours as another does in ten. Some who are engaged in domestic labor are always at work, not because they have so much to do, but because they do not plan so as to save time. By their slow, dilatory ways, they make much work out of very little. But all who will may overcome these fussy, lingering habits. In their work let them have a definite aim. Decide how long a time is required for a given task, and then bend every effort toward accomplishing the work in a given time. The exercise of the will power will make the hands move deftly.—Christ's Object Lessons, 344.The service of Christ demands prompt obedience.—The Southern Watchman, August 9, 1904 (The Review and Herald, April 24, 1900).The Lord demands that in His servants shall be found a spirit that is quick to feel the value of souls, quick to discern the duties to be done, quick to respond to the obligations that the Lord lays upon them.—Testimonies for the Church 9:123.Industry in a God-appointed duty is an important part of true religion. Men should seize circumstances as God's instruments with which to work His will. Prompt and decisive action at the right time will gain glorious triumphs, while delay and neglect result in failure and dishonor to God.—Prophets and Kings, 676. Maintain High Standards Many who are qualified to do excellent work accomplish little because they attempt little. Thousands pass through life as if they had no great object for which to live, no high standard to reach. One reason of this is the low estimate which they place upon themselves. Christ paid an infinite price for us, and according to the price paid He desires us to value ourselves.—Gospel Workers, 291.Throughout His life on earth, Jesus was an earnest and constant worker. He expected much; therefore He attempted much.—The Desire of Ages, 72.Those who are engaged in service for the Master need an experience much higher, deeper, broader, than many have yet thought of having. Many who are already members of God's great family know little of what it means to behold His glory, and to be changed from glory to glory. Many have a twilight perception of Christ's excellence, and their hearts thrill with joy. They long for a fuller, deeper sense of the Saviour's love. Let these cherish every desire of the soul after God.—Gospel Workers, 274.To our ministers, physicians, teachers, and all others engaged in any line of service for the Master, I have a message to bear. The Lord bids you to come up higher, to reach a holier standard. You must have an experience much deeper than you have yet even thought of having. Many who are already members of God's great family know little of what it means to behold His glory, and to be changed from glory to glory. Many of you have a twilight perception of Christ's excellence, and your souls thrill with joy. You long for a fuller, deeper sense of the Saviour's love. You are unsatisfied. But do not despair. Give to Jesus the heart's best and holiest affections. Treasure every ray of light. Cherish every desire of the soul after God. Give yourselves the culture of spiritual thoughts and holy communings. You have seen by the first rays of the early dawn of His glory. As you follow on to know the Lord, you will know that His going forth is prepared as the morning. “The path of the righteous is as the light of dawn, that shineth more and more unto the perfect day.” Having repented of our sins, confessed them, and found pardon, we are to continue to learn of Christ, until we come into the full noontide of a perfect gospel faith.—Testimonies for the Church 8:317, 318. Prudence and Forethought While Nehemiah implored the help of God, he did not fold his own hands, feeling that he had no more care or responsibility in the bringing about of his purpose to restore Jerusalem. With admirable prudence and forethought he proceeded to make all the arrangements necessary to insure the success of the enterprise. Every movement was marked with great caution.—The Southern Watchman, March 15, 1904.The example of this holy man [Nehemiah] should be a lesson to all the people of God, that they are not only to pray in faith, but to work with diligence and fidelity. How many difficulties we encounter, how often we hinder the working of Providence in our behalf, because prudence, forethought, and painstaking are regarded as having little to do with religion! This is a grave mistake. It is our duty to cultivate and to exercise every power that will render us more efficient workers for God. Careful consideration and well-matured plans are as essential to the success of sacred enterprises today as in the time of Nehemiah.—The Southern Watchman, March 15, 1904. How to Counteract Discouragement The servants of the Lord must expect every kind of discouragement. They will be tried, not only by the anger, contempt, and cruelty of enemies, but by the indolence, inconsistency, lukewarmness, and treachery of friends and helpers ... Even some who seem to desire the work of God to prosper, will yet weaken the hands of His servants by hearing, reporting, and half believing the slanders, boasts, and menaces of their adversaries.... Amid great discouragements, Nehemiah made God his trust; and here is our defense. A remembrance of what the Lord has done for us will prove a support in every danger. “He that spared not His own Son, but delivered Him up for us all, how shall He not with Him also freely give us all things?” And “if God be for us, who can be against us?” However craftily the plots of Satan and his agents may be laid, God can detect them, and bring to naught all their counsels.—The Southern Watchman, April 19, 1904.Those who, standing in the forefront of the conflict, are impelled by the Holy Spirit to do a special work will frequently feel a reaction when the pressure is removed. Despondency may shake the most heroic faith, and weaken the most steadfast will. But God understands, and He still pities and loves. He reads the motives and the purposes of the heart. To wait patiently, to trust when everything looks dark, is the lesson that the leaders in God's work need to learn. Heaven will not fail them in their day of adversity. Nothing is apparently more helpless, yet really more invincible, than the soul that feels its nothingness, and relies wholly on God.—Prophets and Kings, 174, 175.The Lord calls for soldiers who will not fail nor be discouraged; but who will accept the work with all its disagreeable features. He would have us all take Christ for our pattern.—The Review and Herald, July 17, 1894.Those who today teach unpopular truths need not be discouraged if at times they meet with no more favorable reception, even from those who claim to be Christians, than did Paul and his fellow workers from the people among whom they labored. The messengers of the cross must arm themselves with watchfulness and prayers, and move forward with faith and courage, working always in the name of Jesus.—The Acts of the Apostles, 230. Gentleness The spirit that is kept gentle under provocation will speak more effectively in favor of the truth than will any argument, however forcible.—The Desire of Ages, 353.As the dew and the still showers fall upon the withering plants, so let words fall gently when seeking to win men from error. God's plan is first to reach the heart. We are to speak the truth in love, trusting in Him to give it power for the reforming of the life. The Holy Spirit will apply to the soul the word that is spoken in love.—The Ministry of Healing, 157.A tender spirit, a gentle, winning deportment, may save the erring, and hide a multitude of sins. The revelation of Christ in your own character will have a transforming power upon all with whom you come in contact. Let Christ be daily made manifest in you, and He will reveal through you the creative energy of His words,—a gentle, persuasive, yet mighty influence to re-create other souls in the beauty of the Lord our God.—Thoughts From the Mount of Blessing, 129. Impartiality So long as he lived among men, our Saviour shared the lot of the poor. He knew by experience their cares and hardships, and He could comfort and encourage all humble workers. Those who have a true conception of the teaching of His life, will never feel that a distinction must be made between classes, that the rich are to be honored above the worthy poor.—The Desire of Ages, 73.When you turn from those who seem unpromising and unattractive, do you realize that you are neglecting the souls for whom Christ is seeking? At the very time when you turn from them, they may be in the greatest need of your compassion. In every assembly for worship, there are souls longing for rest and peace. They may appear to be living careless lives, but they are not insensible to the influence of the Holy Spirit. Many among them might be won for Christ.—Christ's Object Lessons, 191.The gospel invitation is not to be narrowed down, and presented only to a select few, who, we suppose, will do us honor if they accept it. The message is to be given to all. Wherever hearts are open to receive the truth, Christ is ready to instruct them.—The Desire of Ages, 194. Honesty-Faithfulness-Industry When responsibilities are to be intrusted to an individual, the question is not asked whether he is eloquent or wealthy, but whether he is honest, faithful, and industrious; for whatever may be his accomplishments, without these qualifications he is utterly unfit for any position of trust.—Testimonies for the Church 4:413. Unselfishness Christ's work is to be our example. Constantly He went about doing good. In the temple and the synagogues, in the streets of the cities, in the marketplace and the workshop, by the seaside and among the hills, He preached the gospel and healed the sick. His life was one of unselfish service, and it is to be our lesson book. His tender, pitying love rebukes our selfishness and heartlessness.—Testimonies for the Church 9:31.The motive that prompts us to work for Lord should have in it nothing akin to self-serving. Unselfish devotion and a spirit of sacrifice have always been and always will be the first requisite of acceptable service. Our Lord and Master designs that not one thread of selfishness shall be woven into His work. Into our efforts we are to bring the tact and skill, the exactitude and wisdom, that the God of perfection required of the builders of the earthly tabernacle; yet in all our labors we are to remember that the greatest talents or the most splendid services are acceptable only when self is laid upon the altar, a living, consuming sacrifice.—Prophets and Kings, 65.Of all the people in the world, reformers should be the most unselfish, the most kind, the most courteous. In their lives should be seen the true goodness of unselfish deeds.—The Ministry of Healing, 157. Cease to Worry Things will go wrong because of unconsecrated workers. You may shed tears over the result of this; but don't worry. The blessed Master has all His work from end to end under His masterly supervision. All He asks is that the workers shall come to Him for their orders, and obey His directions. Everything—our churches, our missions, our Sabbath schools, our institutions—is carried upon His divine heart. Why worry? The intense longing to see the church a living and shining light as God designs it shall be, must be tempered with entire trust in God.—The Review and Herald, November 14, 1893.Cultivate restfulness, and commit the keeping of your souls unto God as unto a faithful Creator. He will keep that which is committed to His trust. He is not pleased to have us cover His altar with our tears and complaints. You have enough to praise God for already, if you do not see another soul converted. But the good work will go on if you will only go forward, and not be trying to adjust everything to your own ideas. Let the peace of God rule in your hearts, and be ye thankful. Let the Lord have room to work. Do not block His way. He can and will work if we will let Him.—Testimonies for the Church 9:136. Bear the Divine Credentials God can use every person just in proportion as He can put His Spirit into the soul temple. The work that He will accept is the work that reflects His image. His followers are to bear, as their credentials to the world, the ineffaceable characteristics of His immortal principles.—Testimonies for the Church 7:144.Christ's name was to be their watchword, their badge of distinction, their bond of union, the authority of their course of action, and the source of their success. Nothing was to be recognized in His kingdom that did not bear His name and superscription.—The Acts of the Apostles, 28. Minutemen Be faithful minutemen, to show forth the praises of Him who hath called you out of darkness into His marvelous light.—The Review and Herald, January 24, 1893.God's servants should be minutemen, ever ready to move as fast as His providence opens the way. Any delay on their part gives time for Satan to work to defeat them.—Patriarchs and Prophets, 423.His commandment-keeping people are to stand constantly in readiness for service.—Testimonies for the Church 8:247.Those who are really representatives of Christ are working for the good of others. They delight in advancing the cause of God both at home and abroad. They are seen and heard, and their influence is felt, at the prayer meeting. They will try to supply the place of the minister, whose labors they cannot have. They do not seek to exalt self, or to receive credit for doing a great work, but labor humbly, meekly, faithfully, doing small errands or doing a greater work, if necessary, because Christ has done so much for them.—The Review and Herald, September 6, 1881. Brave and True What the church needs in these days of peril, is an army of workers who, like Paul, have educated themselves for usefulness, who have a deep experience in the things of God, and who are filled with earnestness and zeal. Sanctified, self-sacrificing men are needed; men who will not shun trial and responsibility; men who are brave and true; men in whose hearts Christ is formed “the hope of glory,” and who, with lips touched with holy fire, will “preach the word.” For want of such workers the cause of God languishes, and fatal errors, like a deadly poison, taint the morals and blight the hopes of a large part of the human race.—The Acts of the Apostles, 507.By aggressive warfare, in the midst of opposition, peril, loss, and human suffering, the work of soul-saving is to be carried forward. At a certain battle, when one of the regiments of the attacking force was being beaten back by the hordes of the enemy, the ensign in front stood his ground as the troops retreated. The captain shouted to him to bring back the colors, but the reply of the ensign was, “Bring the men up to the colors!” This is the work that devolves upon every faithful standard-bearer,—to bring the men up to the colors. The Lord calls for whole-heartedness. We all know that the sin of many professing Christians is that they lack the courage and energy to bring themselves and those connected with them up to the standard.—Testimonies for the Church 9:45, 46.God cannot use men who, in time of peril, when the strength, courage, and influence of all are needed, are afraid to take a firm stand for the right. He calls for men who will do faithful battle against wrong, warring against principalities and powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. It is to such as these that He will speak the words: “Well done, good and faithful servant.”—Prophets and Kings, 142.God calls for men like Elijah, Nathan, and John the Baptist,—men who will bear His message with faithfulness, regardless of the consequences; men who will speak the truth bravely, though it call for the sacrifice of all they have.—Prophets and Kings, 142. Shepherdly Care The shepherd who discovers that one of his sheep is missing, does not look carelessly upon the flock that is safely housed, and say, “I have ninety and nine, and it will cost me too much trouble to go in search of the straying one. Let him come back, and I will open the door of the sheepfold, and let him in.” No; no sooner does the sheep go astray than the shepherd is filled with grief and anxiety. He counts and recounts the flock. When he is sure that one sheep is lost, he slumbers not. He leaves the ninety and nine within the fold; and goes in search of the straying sheep. The darker and more tempestuous the night, and the more perilous the way, the greater is the shepherd's anxiety, and the more earnest his search. He makes every effort to find that one lost sheep.With what relief he hears in the distance its first faint cry. Following the sound, he climbs the steepest heights, he goes to the very edge of the precipice, at the risk of his own life. Thus he searches, while the cry, growing fainter, tells him that his sheep is ready to die. At last his effort is rewarded; the lost is found. Then he does not scold it because it has caused him so much trouble. He does not drive it with a whip. He does not even try to lead it home. In his joy he takes the trembling creature upon his shoulders; if it is bruised and wounded, he gathers it in his arms, pressing it close to his bosom, that the warmth of his own heart may give it life. With gratitude that his search has not been in vain, he bears it back to the fold.—Christ's Object Lessons, 187, 188. Humility In choosing men and women for His service, God does not ask whether they possess learning or eloquence or worldly wealth. He asks: “Do they walk in such humility that I can teach them My way? Can I put My words into their lips? Will they represent Me?”—Testimonies for the Church 7:144.In trying to help the poor, the despised, the forsaken, do not work for them mounted on the stilts of your dignity and superiority, for in this way you will accomplish nothing.—Testimonies for the Church 6:277.That which will make our churches vigorous and successful in their efforts, is not bustle, but quiet, humble work; not parade and bombast, but patient, prayerful, persevering effort.—Testimonies for the Church 5:130.The humiliation of defeat often proves a blessing by showing us our inability to do the will of God without His aid.—Patriarchs and Prophets, 633.The talents of the humble cottager are needed in the house-to-house labor, and can accomplish more in this work than brilliant gifts.—Testimonies for the Church 9:37, 38.All heaven is interested in this work that God's messengers are carrying forward in the world, in the name of Jesus Christ of Nazareth. This is a great work, brethren and sisters, and we should humble ourselves daily before God, and not feel that our wisdom is perfect. We should take hold of the work with earnestness. We should not pray for God to humble us; for when God takes hold of us, He will humble us in a way that we would not enjoy. But we must day by day humble ourselves under the mighty hand of God. We are to work out our own salvation with fear and with trembling. While it is God that works in us to will and to do of His own good pleasure, we are to co-operate with Him while He works through us.—The Review and Herald, July 12, 1887.We are to strive to enter in at the strait gate. But this gate does not swing loosely on its hinges. It will not admit doubtful characters. We must now strive for eternal life with an intensity that is proportionate to the value of the prize before us. It is not money or lands or position, but the possession of a Christlike character, that will open to us the gates of Paradise. It is not dignity, it is not intellectual attainments, that will win for us the crown of immortality. Only the meek and lowly ones, who have made God their efficiency, will receive this gift.—The Southern Watchman, April 16, 1903 (The Central Advance, April 8, 1903).When you return from doing missionary work, do not praise yourself, but exalt Jesus; lift up the cross of Calvary.—Testimonies for the Church 5:596.Before honor is humility. To fill a high place before men, Heaven chooses the worker who, like John the Baptist, takes a lowly place before God. The most childlike disciple is the most efficient in labor for God. The heavenly intelligences can co-operate with him who is seeking, not to exalt self, but to save souls.—The Desire of Ages, 436. Temperate Would that every child of God might be impressed with the necessity of being temperate in his eating, dressing, and working, that he may do the best work for the cause of God. When the laborer has been under a pressure of work and care, and is overworked in mind and body, he should turn aside and rest awhile, not for selfish gratification, but that he may be better prepared for future duties. We have a vigilant foe, who is ever upon our track, to take advantage of every weakness, that he may make his temptations effective for evil. When the mind is overstrained and the body enfeebled, he can take advantage, and press the soul with his fiercest temptations, that he may cause the downfall of the child of God. Let the laborer for God carefully husband his strength; and when wearied with toil that must come upon him, let him turn aside and rest and commune with Jesus.—The Review and Herald, November 14, 1893.The misuse of our physical powers shortens the period of time in which our lives can be used for the glory of God. And it unfits us to accomplish the work God has given us to do. By allowing ourselves to form wrong habits, by keeping late hours, by gratifying appetite at the expense of health, we lay the foundation for feebleness. By neglecting physical exercise, by overworking mind or body, we unbalance the nervous system. Those who thus shorten their lives unfit themselves for service by disregarding nature's laws, are guilty of robbery toward God. And they are robbing their fellow men also. The opportunity of blessing others, the very work for which God sent them into the world, has by their own course of action been cut short. And they have unfitted themselves to do even that which in a briefer period of time they might have accomplished. The Lord holds us guilty when by our injurious habits we thus deprive the world of good.—Christ's Object Lessons, 346, 347.Our God is ever merciful, full of compassion, and reasonable in all His requirements. He does not require that we shall pursue a course of action that will result in the loss of our health or the enfeeblement of our powers of mind. He would not have us work under a pressure and strain until exhaustion follows, and prostration of the nerves. The Lord has given us reason, and He expects that we shall exercise reason, and act in harmony with the laws of life implanted within us, obeying them that we may have a well-balanced organization. Day follows day, and each day brings its responsibilities and duties, but the work of tomorrow must not be crowded into today. The workers in the cause of God should feel how sacred is its character, and they should prepare themselves for tomorrow's work by a judicious employment of their powers today.—The Review and Herald, November 7, 1893. Rest and Reflection The disciples of Jesus needed to be educated as to how they should labor, and how they should rest. Today there is need that God's chosen workmen should listen to the command of Christ to go apart and rest awhile. Many valuable lives have been sacrificed, that need not have been, through ignorance of this command.... Though the harvest is great and the laborers are few, nothing is gained by sacrificing health and life.... There are many feeble, worn workmen who feel deeply distressed when they see how much there is to be done, and how little they can do. How they long for physical strength to accomplish more; but it is to this class that Jesus says, “Come ye yourselves apart into a desert place, and rest awhile.”—The Review and Herald, November 7, 1893.The Christian life is not made up of unceasing activity, or of continual meditation. Christians must work earnestly for the salvation of the lost, and they must also take time for contemplation, for prayer, and the study of the Word of God. It will not do to be always under the strain of the work and excitement, for in this way personal piety is neglected, and the powers of mind and body are injured.—The Review and Herald, November 7, 1893.All who are under the training of God need the quiet hour for communion with their own hearts, with nature, and with God. In them is to be revealed a life that is not in harmony with the world, its customs, or its practices; and they need to have a personal experience in obtaining a knowledge of the will of God. We must individually hear Him speaking to the heart. When every other voice is hushed, and in quietness we wait before Him, the silence of the soul makes more distinct the voice of God. He bids us, “Be still, and know that I am God.” This is the effectual preparation for all labor for God. Amidst the hurrying throng, and the strain of life's intense activities, he who is thus refreshed, will be surrounded with an atmosphere of light and peace. He will receive a new endowment of both physical and mental strength. His life will breathe out a fragrance, and will reveal a divine power that will reach men's hearts.—The Ministry of Healing, 58.

Title: Why Cost Segregation is Too Good to be True with Frank Giudici   A Civil Engineer by degree, Frank spent 15-years in the Construction Management industry working for two top-ranked Builders with project experience ranging from high-rise, luxury apartment buildings to nanotech manufacturing facilities. Now, Frank is a Business Development Director in the Cost Segregation industry helping to set the record straight!!!   Let's tune in to his story!   [00:01 - 04:13] Opening Segment   Get to know my guest Frank Giudici Frank shares how he found himself in the cost segregation industry  Getting scammed, doing due diligence, and educating others   [04:14 - 14:52] Why Cost Segregation is Too Good to be True    What is Cost Segregation?  Frank talks about the nature of cost segregation  “A strategy that allows people to take advantage the time value of money.” Personal Properties and Land Improvements Why the Time Value of Money Matters How do you generate liquid cash?   [14:53 - 30:31] Facing Cost Segregation Head On   Frank discusses the changes in tax codes Bonus Depreciation to stimulate the new economy The Game Changer: Tax Cuts and Jobs Act of 2017  You can take advantage of cost segregation and depreciation. A journey around the world to set the record straight in cost segregation American Society of Cost Segregation Professionals “Giving you what you rightfully deserve and no more.”   [30:32 - 32:42] Closing Segment   Final words Connect with my guest, Frank in the links below Tweetable Quotes   “Depreciation is a good thing.  Depreciation allows you to use the deduction on asset income and you've got tax savings.” - Frank Giudici   “We're not getting people any more depreciation than what their CPA allocates to them in the very beginning.” - Frank Giudici   “You just need to make sure that you're working with a provider that's going to do what's in your best interest to choose a conservative cost segregation estimate for you to make educated decisions.” - Frank Giudici   ------------------------------------------------------------------------   Reach Frank through fgiudici@bedfordteam.com, 518-898-6603, and LinkedIn   Listen to his podcast: Bedford Podcast   Check out his website: www.bedfordteam.com  WANT TO LEARN MORE?   Connect with me through LinkedIn   Or send me an email sujata@luxe-cap.com    Visit my website www.luxe-cap.com or my Youtube channel Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, and subscribe!  

What’s True? What do I see in the Bible?What is Love?Storgé:Eros:Phileō:Agapé:Beyond the Gifts1. I do nothing without love. (1 Corinthians 13:1 / John 15:5-9 / Romans 5:5)2. I am nothing without love. (1 Corinthians 13:2 / Matthew 17:20)3. I gain nothing without love. (1 Corinthians 13:3 / Matthew 7:21-23)What’s Real? What do I see in my life?• Have I ever tried to serve God or others without love? What happened?• What purpose do I fulfill without love? How can I bring purpose in what I do at home, work, school, etc.?• What do I gain when I act out of love? What do I gain when I don’t have love in my actions?• God’s gifts are nothing without love...how can I pursue love in my actions this week?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?One Body, Many Members1. The Body needs me. (1 Corinthians 12:15-20 / Psalm 139:13-16)2. I need the Body. (1 Corinthians 12:20-24 / Titus 3:14)A Unified Body:1. Cares for one another. (1 Corinthians 12:25)2. Suffers together. (1 Corinthians 12:26a / Romans 12:15b / Hebrews 13:1-3)3. Rejoices together. (1 Corinthians 12:26b / Romans 12:15a) What’s Real? What do I see in my life?• Do I really believe that my local church needs me? Why and how so?• Do I treat other members at Grace as if I need them? Why and how so?• How does God use me and my gifts to care for people at Grace, at home, at work, etc.?• How can I create a joyful (not necessarily happy) environment around me when others are grieving?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Prophecy in the Early ChurchWhat is prophecy? (1 Corinthians 14:1, 29–33 / Acts 2)1. Prophecy built up the church. (1 Corinthians 14:3, 31)2. Prophecy convicted non-believers. (1 Corinthians 14:24–25)3. Prophecy needed structure in the church gathering. (1 Corinthians 14:29–40)What’s Real? What do I see in my life?• What do I currently believe about “prophecy” in the church? Why?• Has God ever used another believer to encourage me, build me up, or console me?• Has God ever used me to share something with other believers that encouraged, uplifted, or consoled them?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Prophecy in the Old Testament1. Prophets were sent to speak for God. (Deuteronomy 13:2-3, 18:20-22 / Exodus 4:12 / Jeremiah 1:9 / Ezekiel 2:7)Prophecy in the time of Jesus2. Jesus was sent to speak as God. (Hebrews 1:1-2 / John 1:1,14; 3:17,34-35 / Luke 24:27 / Matthew 17:4-8)3. Apostles were sent to speak for Jesus. (Matthew 10:2-5 / Mark 3:14-15, 6:7 / 1 Corinthians 12:28, 14:37-38, 15:4-8 / 1 Thessalonians 2:6,13 / Galatians 1:1 / 2 Peter 3:15-16)Jesus sent Apostles, not prophets.Next week, we’ll look at Prophecy in the Early ChurchWhat’s Real? What do I see in my life?• How do I trust the Bible as God’s Word to me?− When has this been difficult?− When has this been a blessing?• How can I help others who are doubting God’s promises trust in His Word?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Trusting God, No Matter What1. Great faith crosses cultural barriers. (Matthew 15:22 / Genesis 15:18-20, 24:2-4, 28:1 / Deuteronomy 7:1-2, 20:16-18)2. Great faith isn’t ruled by rejection. (Matthew 15:23-27)3. Great faith believes when God is silent. (Matthew 15:23-28; 26:63; 27:12-14 / Isaiah 53:7)When God is silent, remember the cross.What’s Real? What do I see in my life?• What can I celebrating in my life right now?• What are some barriers to trusting God in my current season of life?• When has God seemed distant or silent in my life? How did that affect my faith?• Am I choosing to trust God with anything and everything? How can I use this in prayer?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Trusting God, No Matter What1. Faith helps us endure temptation. (1 Corinthians 10:12-13 / James 1:12-18 / Matthew 4:1-11)2. Faith helps us overcome our doubt. (1 Corinthians 12:9 / Mark 9:14-29 / Matthew 17:19-20) What’s Real? What do I see in my life?• When has God given me faith to resist temptation?• How often do I pray that God would lead me away from temptation?• Since I have become a Christian, what doubts have I had?• When has God seemed distant or silent in my life? How did that affect my faith?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Trusting God, No Matter What1. Faith believes in the saving power of Jesus. (1 Corinthians 12:9 / Ephesians 2:8 / Romans 10:9, 17)2. Faith believes in the healing power of God. (1 Corinthians 12:9 / Luke 5:17-26 / Mark 5:25-34 / James 5:14-16)What’s Real? What do I see in my life?• When did I first come to faith in Jesus?• Have I ever seen the healing power of God?• When has God given me faith to resist temptation or work through my doubts?• When has God seemed distant or silent in my life? How did that affect my faith?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?God’s Design for Spiritual Gifts1. Receiving a “word of wisdom.” (1 Corinthians 12:8a / James 1:5-8 / Exodus 28:3 / Deuteronomy 34:9 / Daniel 5:11 / Acts 6:2-10, 15:19-22)2. Receiving a “word of knowledge.” (1 Corinthians 12:8b / 2 Kings 5 & 6:9-12 / Matthew 10:16-20, 16:13-17 / Acts 5 / Ephesians 1:17)What’s Real? What do I see in my life?• How is the “gift of wisdom” different than the human (natural) ability to grow in wisdom?• How is the “gift of knowledge” different than acquiring knowledge naturally?• When do I often need wisdom or knowledge? Where do I go to get it?• When have I benefited from the gifts of wisdom and knowledge?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?God’s Design for Spiritual Gifts1. We are all spiritual. (1 Corinthians 12:1-2)2. Biblical spirituality points you to Jesus. (1 Corinthians 12:3)3. There are varieties of gifts. (1 Corinthians 12:4)4. There are varieties of service. (1 Corinthians 12:5)5. There are varieties of activities. (1 Corinthians 12:6 / 1 Timothy 4:14 / 1 Peter 4:10-11)6. God expresses Himself through gifts. (1 Corinthians 12:6-7; 14:26 / Ephesians 4:12)What’s Real? What do I see in my life?• What do I know about spiritual gifts? Is this from the teachings of others or from personal study of the scripture?• When have I witnessed believers using their gifts to build up the church or minister to people?• What hesitations do I have about spiritual gifts or “miraculous abilities?”• Has God given me a gift to use? Am I using it?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?God’s Design for Women1. Designed for Modesty. (1 Timothy 2:9)2. Designed for Good Works. (1 Timothy 2:10)3. Not Designed for Eldership. (1 Timothy 2:11 – 3:1)What’s Real? What do I see in my life?• If your “good works” and the ways you serve others were clothes, what would your style be? (apron because you like cooking and hosting; jacket with elbow patches because you like teaching; skinny jeans, overalls, etc.)• What misconceptions have I had about the role of women in the church and/or society? How have Titus 2:3-5 and 1 Timothy 2:9-15 brought clarity to God’s design for women?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?God’s Design for Women1. Designed for Holiness. (Titus 2:3)2. Designed to Nurture. (Titus 2:3)3. Designed for Freedom. (Titus 2:3 / Romans 6:11-18)4. Designed to Teach. (Titus 2:3)5. Designed to Lead. (Titus 2:4-5 / 2 Timothy 1:5, 3:14-15)6. Designed for Ministry. (Romans 16:1-2)What about female pastors/elders? Come next week for part 2!What’s Real? What do I see in my life?• Describe a woman who has had a significant influence in your life. What did I appreciate most about her?• Why is it important for me to understand God’s design for women?• Which women in my life need encouragement to enjoy God’s intended design for their lives? How will I encourage them this week?What’s Next? Write a prayer and practical step in light of truth.

Financial Freedom is the goal for every working person.  Unfortunately, most never achieve their goal.   Damion Lupo is an Insurance agent, turned real estate investor who lost it all in the 2008 crash.  Instead of making the same mistakes all over again, he sought answers to change his course.   His journey has led him to become a best selling author, podcast host and entrepreneur responsible for over 50 company start ups and created.  Additionally, he has started a Martial Arts Yokido.  Today his mission is to free 1,000,000 people from financial bondage.  The answers he found continued to provide more clarity as he started asking more specific questions.  What is wealth?   Fear of Risk Luckily for Damion, he grew up poor.  He wanted to play video games, but his parents did not have the money to buy him games.  This did not stop Damion. Instead, he figured out a way to make money trading games between his friends. His entrepreneurial spirit continued into adulthood.  He wanted to make a lot of money, and realized that insurance was not the path, but real estate was.  So, he sold his insurance book and chased his dream in real estate. On paper he was worth millions. However, when the crash happened, he lost it all.   Unfortunately, kids today are insulated from risk and making mistakes.  Their helicopter parents have prevented kids from making mistakes and learning the lessons available only from making mistakes.  Additionally, technology has made it easy to not connect. If things get awkward and you don’t like the person, swipe right, and find someone new.  The outcome is a generation of scared adults.   Success is a Terrible Teacher Success is a terrible teacher.  When you are successful, you can fall victim to the thought process that you can do no wrong.  Failure is a terrific teacher. Whether it cost you money, time, or embarrassment, there are terrific lessons in failure.   There is a formula for wealth.  You have to think, ask questions and seek answers.  If you focus on the formula instead of the feel good in the moment, you can fine tune your direction and priorities.   What is True? What is true?  After Damion’s crash, he worked to not repeat the mistakes.  He asked himself with the help of another, over and over, “What is True?”  When he came to an answer, he asked the question again to dive into the next layer.  He did this for multiple years His process lead him to one truth, he is a teacher.    What’s the difference between a mentor and a coach?  The mentor has experience and has made mistakes. The coach has studied the topic, without having risked loss.  Damion recognized all of his mistakes had value. He could teach others seeking answers.   Financial Freedom True Financial Freedom comes from having focus, and expertise that others are willing to pay for.  If you lack focus, and are all over the place, you will have no expertise and no value. Instead, focus.  Get laser focused. Develop knowledge and expertise. This expertise, will allow you to see the opportunities before others.   Mastery is subtle.  It requires long term commitment to achieve true mastery.  Most will fail to see the value in the journey to mastery.   If you are an entrepreneur, you have additional options such as EQRP.  If you have kids, you can hire them and pay them up to $12,000 each year.  The payroll expense is a deduction for your company, and the $12,000 is tax free to your kids.   BIGGEST RISK  Each week I ask my guest, “What is the Biggest Risk Real Estate Investors face?”   BIGGEST RISK: Avoiding risk is the BIGGEST RISK. I mean when you're when you're three you avoid, minimizing and transferring. And when I see avoiding risk people, in general, are taught, and we talked about helicopter parenting. People are taught to avoid risk. I have a painter who's a brilliant artist and he was avoiding risk of going out on its own and so he kept working at Costco to get health benefits at 22 years old. And I look at him and said What is wrong with you. You realize you can go buy insurance for your health. Like are you sick. I mean do you have some crazy disease. He said, No I just you know it's it's expensive. The problem is we make up these things in our brain. And so here's here's how you shift. You get educated. By with people that actually have an understanding and you learn by doing stuff. So there's there's ways you can you can learn. You can go out and just run into the street and say OK what's going to happen you're going to get run over. Or you can say OK I'm going to go look for a mentor that has a reputation maybe he's bald or Gray has been out there, and and get that person to help guide you and you take action.  For more go to: https://damionlupo.com/

What’s True? What do I see in the Bible?Pray like it matters!1. Bring your pain to God. (James 5:13 / Luke 22:44 / Matthew 26:36-46 / 1 Peter 5:6-7)2. Lift your praise to God. (James 5:13 / 1 Corinthians 14:26 / Colossians 3:16)3. Don’t suffer alone. (James 5:14, 16 / Colossians 3:12-14 / Luke 18:9-14 / 1 John 1:9)4. Remember, God’s power makes the difference. (James 5:14-18 / Luke 22:43)What’s Real? What do I see in my life? • Who do I normally talk to when I’m sad or hurting? Why?• What is my favorite way to praise God? Is that a normal part of my prayer life? • The elders at Grace are available to pray with the sick. (‘Connect with Us’ at gcc-online.org) Would I feel comfortable going to them for prayer? Why? • How often do I pray for others who are hurting? What difference does that make? • Do I allow my “sins or weaknesses” to stop me from praying? Why? Does the Bible tell me to avoid God when I’ve done wrong? If not, why do I?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?A Faith of Integrity1. Do not swear. (James 5:12 / Matthew 5:33-36 / Leviticus 19:12 / Hebrews 6:13-16) 2. Uphold your word. (James 5:12 / Matthew 5:37; 23:16-22 / Mark 14:71 / Proverbs 10:19 / John 8:44) 3. Trust God’s Word. (Hebrews 6:17-20 / John 8:31-32 / Deuteronomy 8:2-3 / Proverbs 30:5 / Psalms 12:6, 18:30, 56:4, 62:8) What’s Real? What do I see in my life?• Have you ever been hurt by somebody who didn’t keep his/her word? How did that affect your relationship or opinion of him/her?• Have you ever said “I swear...”? Why?• How is swearing (an oath; not cuss words) a substitute for integrity?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Patience in the Midst of Difficulties1. Our Foundation for Patience (James 5:7-8 / 1 Thessalonians 3:13, 5:14 / 1 Corinthians 13:4)2. Our Alternatives to Patience (James 5:9 / Deuteronomy 11:13-17)3. Our Examples of Patience (James 5:10 / Acts 7:52 / Hebrews 11:32-38)4. God’s Purpose for Patience (James 5:11 / Job 1:21-22, 2:10, 42:10-17 / Matthew 5:12 / Hebrews 6:12-15 / Isaiah 40:30-31 / 1 Timothy 1:16 / 2 Peter 3:9)What’s Real? What do I see in my life?• How would you describe patience?• Share a story of when somebody was outstandingly patient with you. How did that make you feel?• What circumstances or personalities make it hard for you to be patient?• What can you do in the “waiting room of life” to show your trust and hope in God?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?A Self-Indulgent Heart:1. Loves money. (James 5:1 / Matthew 6:21-24 / 1 Timothy 6:9-10 / Hebrews 13:5-6)2. Hopes in possessions. (James 5:2-3 / Proverbs 11:28 / Matthew 6:19-20 / Luke 12:15-21)3. Exploits people. (James 5:4 / Leviticus 19:13 / Deuteronomy 24:15)4. Lives in excess. (James 5:5 / 1 Timothy 5:5-6)5. Hurts others. (James 5:6 / James 4:2)A Rich Faith:1. Is humble before God. (1 Timothy 6:17)2. Is hopeful in God. (1 Timothy 6:17)3. Uses wealth to do good. (1 Timothy 6:18)4. Uses wealth to be generous. (1 Timothy 6:18 / Proverbs 19:17)5. Finds its treasure in God. (1 Timothy 6:19)What’s Real? What do I see in my life?• After reading James 5:1-6, what do you think is God’s reason(s) for warning “the rich?”• Where are you most tempted to “live in excess?” Why?• “For where your treasure is, there your heart will be also.” In light of those words from Jesus, where would we find your heart? In other words, what is your treasure?• How can you use your “wealth” to do good or be generous this month?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?A False Assurance:1. Presumptuous (James 4:13-14)2. Pretentious (James 4:13-14 / Psalm 144:4)3. Proud (James 4:13, 16 / Proverbs 27:1)A Present Faith:1. Commits to what God wants. (James 4:15 / Isaiah 45:19 / Proverbs 3:5-6, 16:9 / Matthew 6:33)2. Obeys what He says. (James 4:17 / John 14:21)What’s Real? What do I see in my life?• Have you ever been so sure of the future, only to be let down or mistaken?• Where do you find your assurance for tomorrow ? (Money, job, economy, savings, relationships, etc.)• Is there something in the future that you haven’t placed in God’s hands? How can you trust God with that?• What habits help you humbly plan for your future while relying on God?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Because Christ alone is the author and ruler of all creation... (Colossians 1:15-18)he is able to reconcile you to God... (Colossians 1:19-22)so that you persevere in the faith. (Colossians 1:23)What Real? What do I see in my life?What false teaching do you encounter that you are sometimes tempted to believe?What is your story of being transformed from alienated, hostile in mind, and doing evil deeds to being presented as holy, blameless, and above reproach?What rhythms and habits do you have to build your life on the solid rock of truth instead of the shifting sands of false teaching?Why does being reconciled to God change the way you interact with your neighbors?What Next? Write a prayer and a practical next step in light of truth.

What’s True? What do I see in the Bible?1. Crying a. From the depths (v. 1) b. With pleas for mercy (v. 2)2. Knowing a. We are sinners (v. 3) b. God’s forgives (v. 4)3. Waiting a. With confidence (v. 5) b. With expectation (v. 6)4. Hoping a. In His steadfast love (v. 7) b. In His plentiful redemption (v. 8)What’s Real? What do I see in my life?▪ Describe a time when you were in the depths.▪ How does forgiveness lead to the fear of God?▪ What habits do you have to practice “Knowing” truth?▪ What does waiting with confidence and expectation look like?▪ What redemption and hope have you experienced waiting for the Lord that you could use to encourage someone else?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?How Good Judgment Leads to Victory1. If you tolerate cheating, you ruin your reputation. (1 Corinthians 5:1-2b / Romans 7:15-24 / Matthew 23:13)2. If you intentionally throw the game, you destroy the whole team. (1 Corinthians 5:2c-7, 11; 15:33-34 / Hebrews 10:26-31)3. If you really want to win, help your teammates. (1 Corinthians 5:8-13 / James 5:19-20 / John 13:34-35, 17:21-23)What’s Real? What do I see in my life?▪ In life, we make tough choices to do what is right. Why is it so tough to call out a friend for cheating?▪ Have you ever had to distance yourself from a person because of the way they were living? What did you learn from that?▪ Have you ever experienced reconciliation after being confronted for an unrepentant lifestyle? How has that “victory” changed your perspective on confrontation?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?1. Faithful men fight against idols. (Malachi 2:10-12 / Deuteronomy 6:12-15)2. Faithful men love their wives. (Malachi 2:13-16 / 1 Timothy 5:8 / 1 Peter 3:7 / Ephesians 5:25-31)3. Faithful men raise godly children. (Malachi 2:15 / 1 Corinthians 7:14 / Ephesians 6:1-4 / Deuteronomy 6:7)4. Faithful men make disciples. (2 Timothy 2:1-2 / Matthew 28:19-20)What’s Real? What do I see in my life?▪ How would I describe “faithfulness?”▪ Who is someone I would say is faithful? Why?▪ Which of the four categories above do I struggle with the most?▪ How has unfaithfulness affected my life? My relationship with God?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?A Faith that Doesn’t Condemn1. Don’t speak evil against each other. (James 4:11a / 1 Peter 2:1, 3:16 / 2 Corinthians 12:20 / Psalm 101:5)2. Don’t condemn one another. (James 4:11b / Matthew 7:1 / 1 Corinthians 4:5)3. Don’t steal God’s job. (James 4:12a / Isaiah 33:22 / Romans 2:1-3, 14:10 / Matthew 10:28)4. Don’t miss your purpose. (James 4:12b / Romans 14:13)What’s Real? What do I see in my life?▪ When is it easier for me to talk bad about someone? Why?▪ Do I have a judgmental spirit, even if others never see it?▪ With whom do I often play the judge? How can I allow God to redeem this part of my life?▪ What is one thing I can do to care for someone I have been judging/condemning?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?A Humble Faith1. True humility submits to God. (James 4:6-8a / 1 Peter 5:8-9 / Ephesians 4:27, 6:11)The proud want what the devil offers.2. True humility addresses sin. (James 4:8b-9 / Romans 13:14 / Isaiah 1:15-17 / 2 Corinthians 7:10)Demolition provides the space for renovation.3. God lifts up the humble. (James 4:10 / Matthew 5:4 / 1 Peter 5:5-7)What’s Real? What do I see in my life?▪ Why is it sometimes difficult to do what I feel God wanting me to do?▪ How do I know if I’m submitting to God when I’m not even sure what He wants?▪ What would the devil use to tempt me that would be hard to resist?▪ What does it look like for me to address sin in my life?What’s Next? Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Misplaced Passions:1. Make us an enemy to ourselves. (James 4:1 / Luke 8:14 / Romans 7:21-24 / 1 Peter 2:11)Whatever feeds my passion, feels like pleasure.2. Make us an enemy to each other. (James 4:1-2 / Titus 3:3 / 2 Peter 2:13)Whatever gives me pleasure has power over me.3. Make us an enemy to God. (James 4:3-4 / Ephesians 2:1-3 / Isaiah 54:5 / 1 John 2:15-17)A Passionate Faith:4. Finds its pleasure in God. (James 4:5-6a / Matthew 16:26 / 1 Corinthians 6:19 / 2 Corinthians 6:16)What’s Real? What do I see in my life?-What are my hobbies or pastimes?-Do some of my “passions” pull me away from God? How so?-Do I believe that God offers me “more grace” even when I pursue the wrong passions?-How can I align my passions to God’s will?What’s Next?Write a prayer and practical step in light of truth.

What’s True? What do I see in the Bible?Pride puts the self before God. (Daniel 4:29-37/ Luke 18:9-14)1. Pride is a preoccupation with self.2. The proud will be humbled. (Luke 18:14b)Humility imitates Christ’s sacrificial love. (Philippians 2:1-11)1. Christ-like humility means being of the same mind. (Philippians 2:1-2)2. Christ-like humility means acting with a one-sided mind. (Philippians 2:3-4)3. Christ-like humility means having the mind of Christ. (Philippians 2:5-11)What’s Real? What do I see in my life?Where do I see pride in my life? In what ways can I mimic Christ’s humility to grow?Who can I trust to give me honest feedback about potential areas of pride?What daily habits help you grow in humility?Seeing people through God’s eyes is a great antidote to pride. Take a moment to ask God to help you see others the way he sees them.What’s Next? Write a prayer and practical step in light of truth.

What’s True?What do I see in the Bible?1. Wisdom is shown in word and deed. (James 3:13 / Luke 2:52)“It’s not just what I say, it’s also how I live.”My deeds must be marked with humility.2. False wisdom is born in an unsettled heart. (James 3:14)We distort wisdom because of jealousy.What do I not have?Jealousy will only make me miserable. (Proverbs 14:30)We distort wisdom because of selfishness.What do I really want?3. False wisdom produces the wrong focus. (James 3:15 / Philippians 3:19 / 1 Corinthians 2:14 / Jude 19)4. False wisdom produces the wrong fruit. (James 3:16 / 1 Corinthians 14:33)5. Godly wisdom produces righteousness and peace. (James 3:17-18 / Proverbs 2:6, 9, 20)What’s Real?What do I see in my life?How do I spot wise living in my own life?When am I most focused on what I don’t have?Would others describe me as a peace-maker? Why?How can I pray for the attributes in James 3:17?What’s Next?Write a prayer and practical step in light of truth.

What’s True?What do I see in the Bible?How Our Mouths Reveal Our FaithWhat I say matters to God. (James 3:1-2)God will judge me by my words. (James 3:1 / Matthew 12:36-37)My words expose my heart. (Matthew 12:33-35 / Proverbs 4:23)My words reveal my maturity. (James 3:2)What I say sets the course of my life. (James 3:3-8a)My tongue is small but powerful! (James 3:5-8a / Proverbs 10:11 / Proverbs 18:21)My tongue cannot be tamed, but it can be directed. (James 3:7-8a)What I say is up to me. (James 3:8b-12)I can’t control what’s in my tongue, but I can control what comes out of it. (James 3:8b-10)My words should build others up, be timely, and give grace. (Ephesians 4:29)What’s Real?What do I see in my life?How important are my words to God?How does my faith in Jesus influence my speech?How do my words impact my life?How do my words affect others?What’s Next?Write a prayer and practical step in light of truth.

Show Topic: The Key to Longevity with Dr. Valter Longo Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Valter D. Longo Segment 1: What is fasting? Why do people do it? From a medical standpoint, is it safe? Who shouldn't fast Difference between a cleanse and a fast What is the 8/16 plan and why does it work DOC SHOCK 1 in 10 people in the US and Canada develop Diabetes type II. The good news is that diabetes can often be reversed with lifestyle change and weight loss. According to some doctors who wrote in BMJ Case Reports, intermittent fasting may be the answer to reversing this deadly disease. These doctors studied patients with known diabetes and placed them on intermittent fasting routines, either fasting for 24 hours every other day or 3 days per week. All of the study subjects were able to completely go off if insulin after ten months on the program. Read more! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! Visit our website! Segment 2: Professor Valter Longo joins us today all the way from Italy to discuss diet and the role it plays with anti-aging.  Valter, why don't you tell us about yourself and your background? Valter Longo, PhD, is the Edna Jones Professor in Gerontology and Professor in Biological Science. He is also the Director of the USC Longevity Institute. He studies the fundamental mechanisms of aging What makes you so passionate about food and anti-aging? In your book The Longevity Diet you based your recommendations on 5 pillars of longevity. What are the 5 pillars and why are they important? Segment 3: What is the ideal everyday diet and how did you identify it? In your book you talk about how many hours a day we should eat for. Can you tell us about it? You disagree with the idea of eating 5-6 times a day. Why and what should we do instead? What is a fasting mimicking diet and what are its effects in mice and humans? How does the fasting mimicking diet affect aging and disease? What about intermittent fasting? How does it differ from what you propose? What about exercise? How important is it for longevity? Segment 4: Medical Mania Trivia-Jeffrey What is the average life-span of a sperm? 5 minutes, 12 hours, or 36 hours (36 hours) The lungs help move oxygen, but what muscle controls the lungs ability to function? (Diaphragm) True or False. A blind person is more likely to hear and understand spoken word. (TRUE) True or false: Our eyes actually see images upside down and our brain has to turn them right side up. (True) What puts more pressure on the spine: Laughing and coughing or standing and walking? (Laughing and coughing.) Open discussion DEMENTIA DEFENDER Last week's riddle: I come in many shapes and colors. I sing in the breeze but only live 7 months. What am I? Answer: A Leaf This week's riddle: You measure my life in hours and I serve you as I die. I'm quick when I'm thin and slow when I'm fat. The wind is my enemy. What am I? End Show Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!  

Tony Conrad is a Partner @ True Ventures, one of the leading early stage funds on the West Coast with a portfolio including the likes of Automattic, Fitbit, Blue Bottle Coffee and recent unicorn, Peloton. Tony is also the Co-Founder & CEO @ About.me (acquired by AOL in 2010). They have since raised funding from some of our favorites in the industry including Brad @ Foundry, SoftTech and BullPen just to name a few. Prior to About.me, Tony founded Sphere (acquired by AOL) in 2008. In Today’s Episode You Will Learn: 1.) How Tony made his way from founding About.me to moving into VC with True Ventures? 2.) How has Tony's investment mentality changed since being an incredibly successful angel to now writing institutional cheques with True? What has he learned about investing from the transition? 3.) Why does Tony look to straddle the divide between investor and founder? How does this help him to examine what true product/founder fit is? How does this affect his ability to source deals? Why should more investors look to do the same? 4.) How does Tony view party rounds/ why are they so dangerous? Why is it so wrong for founders to optimize for valuation? What are the later repercussions of doing so? What is a more effective way for founders to approach the raise? 5.) Having spent over 1,500 minutes in board meetings, what has Tony learned about what makes the beat board members? How can founders detect the board member that is truly aligned to them? Items Mentioned In Today’s Show: Tony’s Fave Book: Endurance by Shackleton Tony’s Most Recent Investment: Teamable  As always you can follow Harry, The Twenty Minute VC and Tony on Twitter here! Likewise, you can follow Harry on Snapchat here for mojito madness and all things 20VC. Zoom is the No 1 Video and WebConferencing Service, providing one consistent enterprise experience that allows you to engage in an array of activities including online meetings, video webinars, collaboration-enabled conference rooms and business instant messaging. Plus, it is the easiest solution to use, buy and scale with the most straightforward pricing. Do not take our word for it, Zoom’s their partnership with Sequoia in their latest 100m funding round says it all. Zoom is a must for your business. ViewedIt is a free video-recording tool that makes it easy for organizations to embrace the power of video for personalized communications. ViewedIt enables sales professionals, executive leaders and customer support teams to easily record personalized videos and add them to their email conversations. Plus, with built-in tracking powered by the Vidyard platform, video creators will know who is watching what, and which video messages resonate with viewers. They’ll receive immediate playback notifications that will eliminate the wondering of whether the recipient received or watched their content. Find out more and download ViewedIt for free at vidyard.com/viewedit.