Podcasts about wahls protocol seminar

This episode aired on 5/12/24 on News Radio 570 WSYR. Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls' clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. Personal Connection To Iowa I am a fifth generation Iowan who grew up on a farm in northeast Iowa and have raised a son and daughter here as well. I have a bachelor's degree of fine arts from Drake University in Studio Art – Painting and a medical doctorate from the University of Iowa. I completed an internal medicine residency at the University of Iowa and have been on faculty at Iowa since 2000. I live in Iowa City with my spouse, Jackie. Our daughter, Zebby, is an undergraduate at the University of Iowa; our son Zach, a graduate of the University of Iowa, became well-known for his testimony at the Iowa State House opposing the proposed amendment to ban gay marriage, which went viral in February 2011, receiving nearly twenty million views. His book, My Two Moms, was published April 2012. Be sure to visit: https://terrywahls.com/ https://karlsterling.com/

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls' clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls.Dr. Wahls is a fifth generation Iowan who grew up on a farm in northeast Iowa and has raised a son and daughter there as well. She has a bachelor's degree of fine arts from Drake University in Studio Art – Painting and a medical doctorate from the University of Iowa. She completed an internal medicine residency at the University of Iowa and have been on faculty at Iowa since 2000.Learn more about Dr. Wahls at https://terrywahls.com/

This weeks guest is Dr. terry Wahls. Who is she? From her website: Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical multiple sclerosis trials . She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls' clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. For me, this is a story of revolution. The ability to stop a progressive disease and reverse it through upstream lifestyle trigger removal and the addition of substances known to fix defects in human biology. This is the story that we all need to look at from a prevention of all cause disease perspective. This is the how to not get sick over time starting at the earliest age of life. Enjoy, Dr. M  

Can MS and other neurological conditions be impacted by diet and lifestyle? Do vegetables help or hurt when dealing with autoimmune disease? What needs to be removed from the diet in order to create whole body healing? Tune in to hear us interview the one and only Dr. Terry Wahls about her journey from tilt-recline wheelchair back to riding a bike to work daily and how she used a paleo diet to beat MS.    In this episode, we discuss supplementation with MS, why The Wahls Protocol includes 9 cups of vegetables, and how to improve vegetable tolerance. Plus, we talk about Dr. Wahl's research and an opportunity to participate in her upcoming study!   About Dr. Wahls: Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.   She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls' clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. Also in this episode:  LIVE Food-as-Medicine Ketosis Program Episode 204: Client Journey with MS Warrior Ann Pinchak Dr. Wahls' Story How the Wahls Protocol Came to Be Supplementation for MSCreatine Carnitine - Boost and Burn CoQ10 - CoQ10 Complex B Vitamins - B Complex Digestive Health and AntinutrientsEpisode 127 In Defense of Vegetables Digestaid GI Lining Support Why Avoid Gluten, Dairy and Eggs Dr. Wahl's Study Opportunity Use of E-Stim and Exercise with MS More About Dr. Wahls:https://terrywahls.com/ Instagram: https://www.instagram.com/drterrywahls Facebook: https://www.facebook.com/TerryWahls/ Wahls Diet App Wahls Protocol App   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

Today I had 30-minutes of Dr. Wahls time to get an update on ways we can improve our resiliency and self defense system. You can learn more from Dr. Wahls website and social media blog posts including this one we review in this episode here   Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.           The new information scientists are learning and publishing each day is constantly changing how integrative/functional/conventional medical practitioners administer patient care. Information is vital for you—but it has never been harder for the public to access it. Here are the key points about cytokine storm in the C OVID -19 pandemic that I want you to know. When our immune cells are working to kill the virus, the virus activates the NLRP3 inflammasome. If NFKappaB has been excessively activated, the immune cells will then initiate excessive release of inflammation producing cytokines. This leads to a cytokine storm and a massive of fluid into the lungs. This is why people with CV may develop worsening shortness of breath, chest pain, air hunger and steadily declining oxygen. This is when people present to the emergency room with difficulty breathing, needing oxygen and sometimes ventilator support. What can we do to reduce the risk of NLRP3 inflammasomes activation and excessive NFKappaB? The literature I am reading is circling around this question. I actually discuss this in the revised Wahls Protocol® on page 189 and again starting on page 343. Diet and lifestyle choices are key. Targeted supplements may be additionally helpful. There are of conventional experimental drugs that are being tried in our intensive care units all around the world. Even so, once you are on the ventilator, only 17% have survived. There has never been a more critical time for self-care with excellent nutrition, sleep, stress reduction and good sleep. If you have not picked the revised and expanded, The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles—now is the time.  Second, If you are attending the Wahls Protocol® Seminar, I am adding a weekly Wahls Protocol® Seminar Family Support call on Sunday afternoons. This first call this Sunday will be devoted to CV19 through what I am learning each day from a conventional, integrative and functional medicine approach and answering attendee questions. Each week I will go through COVID 19 related updates, and how I am addressing prevention, risk reduction and will share the current thinking from the functional/integrative medicine COVID 19 working group I am part of. As I learn new information I have been revising my thinking and recommendations for diet, lifestyle and supplement choices for managing autoimmune and other chronic health problems. To join the Wahls Protocol® Seminar Family and to be a part of this weekly update, visit terrywahls.com/seminar to sign up. Social Media Links  https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://medicine.uiowa.edu/internalmedicine/profile/terry-wahls Debbie Potts Health Coach, Author, Speaker & Podcaster Host of The Low Carb Athlete Podcast The WHOLESTIC Method Coaching Program FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.

Learn all that you can about cytokine storm, seeing new patients and more...from Dr. Wahls herself. As everyone in the world seems to be working at home (ideally) and using the internet, as well as ZOOM, we sadly had a poor connection on ZOOM video conference call.  Dr. Wahls shared tons of valuable information that Debbie recorded in the intro as she was cut in/out throughout the entire call (sadly).  We apologize about the quality of recording but it was 7pm in her time zone- when everyone must have been using the WiFi! You can learn more from Dr. Wahls website and social media blog posts:   Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.           The new information scientists are learning and publishing each day is constantly changing how integrative/functional/conventional medical practitioners administer patient care. Information is vital for you—but it has never been harder for the public to access it. Here are the key points about cytokine storm in the C OVID -19 pandemic that I want you to know. When our immune cells are working to kill the virus, the virus activates the NLRP3 inflammasome. If NFKappaB has been excessively activated, the immune cells will then initiate excessive release of inflammation producing cytokines. This leads to a cytokine storm and a massive of fluid into the lungs. This is why people with C OVID-19 may develop worsening shortness of breath, chest pain, air hunger and steadily declining oxygen. This is when people present to the emergency room with difficulty breathing, needing oxygen and sometimes ventilator support. What can we do to reduce the risk of NLRP3 inflammasomes activation and excessive NFKappaB? The literature I am reading is circling around this question. I actually discuss this in the revised Wahls Protocol® on page 189 and again starting on page 343. Diet and lifestyle choices are key. Targeted supplements may be additionally helpful. There are of conventional experimental drugs that are being tried in our intensive care units all around the world. Even so, once you are on the ventilator, only 17% have survived. There has never been a more critical time for self-care with excellent nutrition, sleep, stress reduction and good sleep. If you have not picked the revised and expanded, The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles—now is the time. In response to the COV ID- 19 pandemic, I have made some changes to my annual seminar: First, I am holding the price at $1097 through the end of April. Second, If you are attending the Wahls Protocol® Seminar, I am adding a weekly Wahls Protocol® Seminar Family Support call on Sunday afternoons. This first call this Sunday will be devoted to CO VID 19 through what I am learning each day from a conventional, integrative and functional medicine approach and answering attendee questions. Each week I will go through COVID 19 related updates, and how I am addressing prevention, risk reduction and will share the current thinking from the functional/integrative medicine COVID 19 working group I am part of. As I learn new information I have been revising my thinking and recommendations for diet, lifestyle and supplement choices for managing autoimmune and other chronic health problems. To join the Wahls Protocol® Seminar Family and to be a part of this weekly update, visit terrywahls.com/seminar to sign up. Social Media Links  https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://medicine.uiowa.edu/internalmedicine/profile/terry-wahls Debbie Potts Health Coach, Author, Speaker & Podcaster Host of The Low Carb Athlete Podcast The WHOLESTIC Method Coaching Program FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE. www.debbiepotts.net Head to my blog page for follow up notes on Dr. Wahls podcast questions since our reception was poor!  

Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a reclined wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.Dr. Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. To do this, she adopted the nutrient-rich Paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is also a patient with secondary progressive multiple sclerosis. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Dr. Wahls conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. Every August, she hosts a Wahls Protocol Seminar where anyone can learn how to implement her Protocol with ease and success.In this episode, Dhru and Dr. Wahls talk about how she stunned the medical community by reversing her painful symptoms of MS. They discuss The Wahls Protocol and how it’s transforming the lives of people with autoimmune conditions and they get into the latest scientific findings on fasting, ketosis, neurorehabilitation, and behavior change when it comes to treating MS and other autoimmune conditions. In this episode, we dive into:-Dr. Wahls’ MS diagnosis and what she did to reverse her symptoms (2:04)-How Dr. Wahls changed her diet using Paleo principles (25:15)-The important role vitamin K plays in the body, especially when it comes to myelin repair (30:54)-How immunosuppressant drugs block the repair that your brain is attempting to do (45:57)-The Wahls Protocol and how it helps other chronic autoimmune conditions (55:50)-How research gets funded (1:00:05)-How Dr. Wahls went from being banned from the National MS society to receiving funding for her research (1:10:37)-The science of fasting (1:34:18)-The importance of having a clear mission, purpose, and goal when it comes to your health (1:41:30)-Where to learn more about Dr. Terry Wahls (1:47:08)For more on Dr. Terry Wahls, be sure to follow her on Instagram @terrywahls, on Facebook @terrywahls, and on Twitter @terrywahls. Check out her website https://terrywahls.com. Watch her TedX Talk, Minding Your Mitochondria, here. Learn more about The Wahls Protocol Health Practitioner Certification here, and The Wahls Protocol Seminars, here. You can find her book, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, right here, and her research papers and gait videos here. See acast.com/privacy for privacy and opt-out information.

“There is a lot more research out there about how the food we eat turns genes on and off and can shift genes, silence disease-promoting genes or rev up disease-promoting genes.”  - Dr. Terry Wahls Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis-related symptoms. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. In addition, she is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles and the New Revised and Expanded Edition. In this fascinating interview, Dr. Wahls explains her diet and lifestyle approach to treating autoimmune conditions. She also gives great tips on things you can do to turn back the clock, reverse aging and increase longevity. Listen and learn the amazing insights and lessons from Dr. Wahls.    Links: Dr. Wahl's new book - The Revised and Expanded Wahl's Protocol – release date March 17, 2020 Facebook Instagram  Twitter  Website  Wahls Protocol Seminar  Wahls™ Diet handout    Timestamps: 8:05 - Dr. Wahls’ research  11:55 - How the drugs you take for autoimmune diseases can decrease your bone density and what to do about it 15:50 - Why supplements aren’t enough for maintaining bone density when treating an autoimmune condition 16:24 - Benefits, dangers, and methods for the ketogenic diet and fasting 19:38 - “We sadly have come to accept this accelerated aging with brain fog, dementia, worsening high blood pressure, worsening health outcomes, but the evidence is very clear we should be able to live and thrive to 100 pretty easily.”  23:18 - 3 things you can do right now to get your health on the right path 27:54 - How to maintain your restored health when living with an autoimmune condition 31:50 - “It is so much easier to maintain a diet and lifestyle when we can recognize the acute reduction of our symptoms or the acute worsening of symptoms when we deviate.”  38:20- Advice for people who are on drugs for their autoimmune conditions DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

Elle Russ chats with Dr. Terry Wahls - an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy.  She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every summer where anyone can learn how to implement the Protocol with ease and success. TerryWahls.com 

Find out more about our upcoming ONLINE COURSE https://nicolettericher.com/richer-at-work Learn more about our Holly Hock Retreat this year - https://nicolettericher.com/hollyhock-retreat Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff This week we are talking to Dr. Terry Wahls about what its like to be a doctor, to defy the odds and to turn to plant based food as medicine to reverse chronic disease for herself and for her patients. Dr Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials.  In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahl Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.   Wahls conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She hosts a Wahls Protocol Seminar every summer where anyone can learn how to implement the Protocol with ease and success. FIND Dr Terry Wahls Here Website - www.terrywahls.com/research Instagram @drterrywahls Facebook/Twitter at @TerryWahls.   Book - The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles - https://www.amazon.ca/Wahls-Protocol-Radical-Autoimmune-Conditions/dp/1583335544/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1579027684&sr=8-1 Pick up a one-page handout for the Wahls™ Diet at www.terrywahls.com/diet Book - The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions - https://www.amazon.ca/Wahls-Protocol-Cooking-Life-Revolutionary/dp/0399184775/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Learn more about her MS clinical trials by reaching out to her team: MSDietStudy@healthcare.uiowa.edu. TED Talk - Minding your mitochondria Copies of our  research papers https://terrywahls.com/researchpapers/ Discussed on the PODCAST International MS DC Research Meeting - https://www.ectrims.eu/annual-ectrims-congresses/ Book - Susanne Meadows – The Other Side of Impossible - https://www.amazon.ca/Other-Side-Impossible-Ordinary-Challenges/dp/0812996488/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1579029992&sr=8-1 The SWANK Diet - http://www.swankmsdiet.org/the-diet Linus Pauling - https://www.nobelprize.org/prizes/chemistry/1954/pauling/biographical/   Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me Want to know more about Nicolette’s Green Moustache Café’s https://www.greenmoustache.com/ Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal Buy the Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567629190&sr=8-1

Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. You can learn more about her work from her website, www.terrywahls.com. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD), on Instagram drterrywahls, and on Twitter at @TerryWahls. Learn more about her MS clinical trials by reaching out to her team: MSDietStudy@healthcare.uiowa.edu.

Listen as Dr. Terry Wahls shares how she changed her diet and lifestyle to restore her health and treat MS. About Dr. Terry Wahls: Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every summer where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD), on Instagram drterrywahls, and on Facebook/Twitter at @TerryWahls. Learn more about her MS clinical trials by reaching out to her team: MSDietStudy@healthcare.uiowa.edu. Links: Research papers at https://terrywahls.com/researchpapers/ One-page handout for the Wahls™ Diet at https://terrywahls.com/diet/

In this episode of The Dr. Hedberg Show, I interview Dr. Terry Wahls in a discussion about how to heal Multiple Sclerosis.  We had an excellent discussion about how she overcame Multiple Sclerosis, her research into MS, The Wahls Protocol Diet, the causes of MS, how the gut and the microbiome influences autoimmune disease, the Paleo diet compared to the Wahls Protocol and much more. If you have MS or know someone who does, please share this episode and transcript of the interview below.  It may be the turning point for you or a loved one by following The Wahls Protocol. Dr. Hedberg: Well, welcome everyone to the Dr. Hedberg Show. This is Dr. Hedberg, and I'm very excited today to have Dr. Terry Wahls on the show. So, Dr. Wahls is a Clinical Professor of Medicine at the University of Iowa. She's the author of the book, "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine," and also the cookbook, "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions." You can learn more about her work from her website. It's terrywahls.com. That's terrywahls.com. And she hosts "The Wahls Protocol Seminar" every August where anyone can learn how to implement the protocol with ease and success. And she's on social media. You can find her on Facebook, Terry Wahls, M.D., Instagram, Dr. Terry Wahls, and on Twitter, @TerryWahls. And you can learn more about her MS clinical trials by reaching out to her team via this email, it's msdietstudy@healthcare.uiowa.edu, and I will paste that link and e-mail on drhedberg.com in case you wanna contact her that way. So, Dr. Wahls, welcome to the show. Dr. Wahls: Hey. Thank you so much for having me. Dr. Hedberg: Great. So, just for the people out there who don't really know your story, can you tell us a little bit about what you went through and your MS story? Dr. Wahls: Sure. So, I'm an academic internal medicine doc, very conventionally trained and conventionally practicing, being very skeptical of diets, supplements, complementary and alternative medicine. But God has a way of teaching us, so in 2000, I was diagnosed with relapsing-remitting multiple sclerosis on the basis of a history of dim vision 13 years earlier, and a new problem with my left leg. I had lesions in my spinal cord. So, I knew I wanted to see the best people in the country, take the newest drugs, and so I went to the Cleveland Clinic and saw their best people, took the newest drugs, and steadily declined. I'd had one relapse in the next year involving my right hand. And I continued to gradually decline. By 2003, I had declined enough that I now needed a tilt-recline wheelchair. I took Mitoxantrone. I adopted, yeah, actually the year earlier, the paleo diet after being a vegetarian for 20 years, but as I had already mentioned, I did continue to decline and was in the wheelchair, took Mitoxantrone, continued to decline, then took Tysabri, continued to decline, then was placed on CellCept. And at that point, in 2004, it's quite clear to me that I'm likely to become bedridden, quite possibly demented, and quite possibly suffer from intractable pain related to poorly controlled trigeminal neuralgia. And so, I start reading the basic science again, and I began experimenting using a variety of supplements targeting my mitochondria. And what I discovered is that my fatigue is somewhat less, the speed of my decline is slowed, and I'm really immensely grateful because now my docs have told me I have secondary progressive MS, that there's no more spontaneous recoveries, and so I'm grateful just to slow my decline. Now, the summer of '07, I'm so weak I cannot sit up anymore. I have a zero gravity chair, where my knees are higher than my nose. A staff, resident clinic's there. I work in the Institutional Review Board reviewing research protocols that way. And I have another chair at home.

Why You Should Listen: In this episode, you will learn about the Wahls Protocol and the impact of diet and nutrition in MS and other neurological diseases. About My Guest: My guest for this episode is Dr. Terry Wahls. Terry Wahls, MD is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine", "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles", and the cookbook "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions". She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Key Takeaways: - How did Dr. Wahls go from four years in a wheelchair to riding her bike to work? - What is the 3/3/3 nutrition program? - Why are greens, colored vegetables and fruits, and sulfur-containing foods so critical? - How is the mitochondria and myelin supported through diet? - Why are mushrooms and seaweed key components of the protocol? - What protein sources are utilized? - What is the role if intestinal hyperpermeability in autoimmune diseases? - Are lectins a problem for those with neurological disease? - What is the role of the microbiome in supporting health? - Do infections play a role in MS? - Does environmental toxicity need to be considered to maximize health potential? Connect With My Guest: http://terrywahls.com Related Resources: Diet Papers Interview Date: December 11, 2018 Additional Information: To learn more, visit http://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

  Reversing Autoimmune Disease with Dr. Terry Wahls Autoimmune diseases are on the rise, but Dr. Terry Wahls recovered from near paralysis by changing her diet. On today's episode, learn about: what minerals protect our cells from autoimmune diseases how to preserve brain health with diet and lifestyle the importance of social connection and a sense of purpose to our health Through her research and personal experience with progressive MS, Dr. Terry Wahls found that modifying the paleo diet and emphasizing dark, leafy greens, grassfed or wildcaught meat, deeply pigmented plants (beets, carrots, berries), and healthy fats supports health on a cellular level. Today, she explains the science behind cellular nutrition and why it's more difficult now than ever to eat a healthy diet.  Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Listen to Dr. Wahls' amazing story and discover what foods hold the keys to slowing neurologic decline and aging, reducing mental health symptoms, and improving our kids' performance in school. You can learn more about her work from her website, www.terrywahls.com, and download her Wahls Diet Cheat Sheet here.  Dr. Terry Wahls also hosts the Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD), on Instagram @drterrywahls, and on Twitter at @TerryWahls. Learn more about her MS clinical trials by reaching out to her team via this email: MSDietStudy@healthcare.uiowa.edu. Work with Brodie: http://brodiewelch.com/level-up Get Our Self-Care Manifesto You have the right to take care of yourself, even before all the work is done and everyone else's needs are met. When you take care of yourself first, everyone around you will benefit and will let you get more done in less time. If you need a reminder, visit https://brodiewelch.comand your free Right to Take Care of Yourself Manifesto. Print it out and hang it on your wall or fridge to remind you that taking care of yourself is not selfish; it's essential. Satisfy Your Healthy Curiosity Like what you heard? Subscribe for free and new episodes will find you every week, and don't forget to share this episode with your people on social media. Wanna show some love? It's easy!—just take a moment to leave a rating and/or a review in iTunes, as it helps other people find the show. I so appreciate every listener, rating, and review!

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day! She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, and the cookbook The Wahls Protocol Cooking For Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. In this episode, we discuss her journey with MS, how she found her way to nutrition as a treatment and all of the lifestyle components of her protocol as well – exercise, meditation, e-stim, etc. She is currently involved in an NMSS-funded study comparing her diet with the diet of Dr. Roy Swank, author of The Multiple Sclerosis Diet Book: A Low-Fat Diet for the Treatment of M.S. Early indications are very encouraging. You can learn more about her work from her website, www.terrywahls.com. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. Learn more about her MS clinical trials by reaching out to her team MSDietStudy@healthcare.uiowa.edu. More information on the clinical trial funded by the National Multiple Sclerosis Society mentioned in the interview can be found here: http://www.nationalmssociety.org/About-the-Society/News/National-MS-Society-and-University-of-Iowa-Launch Other resources mentioned in the interview: Dr. Ashton Embry Dr. Loren Cordain Dr. Paul Rothman Linda Snetselaar Warren Darling Richard Shields **Don’t forget to join us on the FUMS Facebook Page and on Twitter at FUMS. Have an idea for a topic or someone to interview? Perhaps YOU?? Send me an email at Kathy@FUMSnow.com. And remember to speak to this stupid disease as it deserves: tell it FUMS every day!!

Welcome back to Straight Up Paleo, where Christina Rice and Kara Halderman answer all of your health questions…straight up. If you want to submit a question or comment, you can email us at straightuppaleo@gmail.com or visit our website, straightuppaleo.com. Topics: 1:35 - Happy New Year and recent updates! 11:09 - Introducing Dr. Terry Wahls! Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. You can learn more about her work from her website, www.terrywahls.com. She hosts the Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls.   Learn more about her MS clinical trials by reaching out to her team via this email: MSDietStudy@healthcare.uiowa.edu. 17:20 - Don't forget to join our Straight Up Paleo Pals Facebook Group to chat and ask questions! 19:15 - Dr. Wahls talks about her journey with Multiple Sclerosis (MS). 23:20- Using dietary interventions for treating MS 26:00 - Dr. Wahls explains the difference between supplementing nutrients vs. getting them from food 28:30 - Dr. Wahls' thoughts on multivitamins 29:30 - The difference between a Paleo diet and the Wahls Protocol 34:30 - The 9 cups of vegetable recommendation on the Wahls Protocol 39:39 - Dr. Wahls talks on nightshades 44:15 - What vegetables and fruits you should avoid 45:50 - The different levels in the Wahls Protocol 46:50 - Why Veganism isn't optimal 49:20 - Roles of starchy carbohydrates and fruits 51:10 - Who should do the level 3 (close to Ketogenic Diet) of the Wahls Protocol and who shouldn't 54:00 - Low glycemic index diet and carbohydrates 55:20 - Dr. Wahls on fasting and who it can help 58:35 - Including sea vegetables and organ meats into a diet 1:01:20 - What everyday people should eat on the Wahls Protocol 1:02:20 - Lifestyle adjustments on the Wahls Protocol 1:03:40 - Exercise routine recommendations 1:05:30 - Dr. Wahls' use of Infrared Sauna 1:06:10 - Toxins in the environment 1:07:05 - How women vs. men should approach the Wahls Protocol 1:09:35 - The most important changes to make in your diet 1:11:00 - How diet could help gut issues 1:12:00 - Find more on Dr. Terry Wahls on her website, www.terrywahls.com. She hosts the Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls.   Learn more about her MS clinical trials by reaching out to her team via this email: MSDietStudy@healthcare.uiowa.edu. Christina’s latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes – cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at addictedtolovely.com under “ebooks” or at bit.ly/nosugarnoproblems. Use the code “straightuppaleo” for 20% off! Are you in the Dallas area and looking for a private holistic chef to provide you with delicious, beautiful meals?! Email Kara at kara.halderman@gmail.com to learn more about her private chef services! If you want to snag Christina and Kayleigh’s holiday ebook, head to addictedtolovely.com or bit.ly/gratitudehhg! Use the code “straightuppaleo” for 20% off at checkout! Gratitude: A Healthy Holiday Guide for a Paleo Thanksgiving has everything you’ll need for a stress-free, delicious holiday season! There are over 20 delicious paleo recipes inside (and most are vegan), a holiday planning checklist and calendar, and a ton of written content with tips on digestion, how to deal with family drama, what to do about holiday treats, how to exercise, the holiday mindset, and more! Don’t forget to join our Facebook group, Straight Up Paleo Pals! You can find Christina at addictedtolovely.com, @addicted_to_lovely on Instagram, and on the Actually Adultish Podcast. You can also email her at addictedtolovely@gmail.com for consultations. You can find Kara at karaboutit.com, @kara_boutit on Instagram, and on the Low Carb Conversations Podcast. You can also email her at kara.halderman@gmail.com for consultations.    

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day.She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.Listen in as I ask Dr Terry:* The formula for the Wahls Protocol diet.* What are mitochondria and why should we look after them?* How far has mainstream medicine come since her initial diagnosis?* Where is the future of medicine going?* Is there a healthy way to have a vegetarian diet?* Are dementia and Alzheimers reversible or slowable?You'll also discover:* After many failed treatments, what gave her a remarkable improvement, including the ability to enjoy 20-mile bike rides.* Her faith that it will be the public, not the government or finance companies, which will drive diet- and lifestyle-based medicine.* The best way to get started changing your eating habits.Dr Terry has a scientific but warm manner of speaking and she came out with a few gems that stuck with me, like:“If you want to be playing soccer with your grandchildren at 80, playing Scrabble with them at 90 and reading and playing bridge at 100 you should be able to do that.”“I surround myself with people who support my health promoting choices and minimise my exposure to people who sabotage my health promoting choices.”“It's certainly a disaster to go to a food event that's going to have excluded foods in front of you hungry - because those foods will find their way into your mouth.”“There's nothing like feeling better and better and better!”You can learn more about Dr Wahls' work from her website, https://terrywahls.com/. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. Learn more about her MS clinical trials by reaching out to her team MSDietStudy@healthcare.uiowa.edu.I'd love to know your thoughts and experiences - join the conversation on my Facebook page.For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course...  See /privacy for privacy and opt-out information.

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day.She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.Listen in as I ask Dr Terry:* The formula for the Wahls Protocol diet.* What are mitochondria and why should we look after them?* How far has mainstream medicine come since her initial diagnosis?* Where is the future of medicine going?* Is there a healthy way to have a vegetarian diet?* Are dementia and Alzheimers reversible or slowable?You’ll also discover:* After many failed treatments, what gave her a remarkable improvement, including the ability to enjoy 20-mile bike rides.* Her faith that it will be the public, not the government or finance companies, which will drive diet- and lifestyle-based medicine.* The best way to get started changing your eating habits.Dr Terry has a scientific but warm manner of speaking and she came out with a few gems that stuck with me, like:“If you want to be playing soccer with your grandchildren at 80, playing Scrabble with them at 90 and reading and playing bridge at 100 you should be able to do that.”“I surround myself with people who support my health promoting choices and minimise my exposure to people who sabotage my health promoting choices.”“It’s certainly a disaster to go to a food event that’s going to have excluded foods in front of you hungry - because those foods will find their way into your mouth.”“There’s nothing like feeling better and better and better!”You can learn more about Dr Wahls’ work from her website, https://terrywahls.com/. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. Learn more about her MS clinical trials by reaching out to her team MSDietStudy@healthcare.uiowa.edu.I’d love to know your thoughts and experiences - join the conversation on my Facebook page.For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's... See acast.com/privacy for privacy and opt-out information.

Bio Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls’ clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. Check out Terry's new book at:  https://www.amazon.com/Wahls-Protocol-Cooking-Life-Revolutionary-ebook/dp/B01J2STXB2/ref=sr_1_1?ie=UTF8&qid=1492446636&sr=8-1&keywords=terry+wahls+cookbook Joe Cambell intro link: https://www.youtube.com/watch?v=xxrEdH1Evik