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In today's episode, Haylie Pomroy sits down with Dr. Aristo Vojdani, one of the most cited immunologists in the world, with over 50 years of clinical research and more than 200 published studies. He opens with the data that most doctors have not talked openly about: anti-nuclear antibody positivity in the so-called healthy population has risen from roughly 1% in 1970 to an estimated 20% today. He explains why better testing is not the reason, and what environmental exposures, heavy metals, viral particles, toxic chemicals, and immune system dysregulation are actually driving that rise. Dr. Vojdani also introduces a framework that is both practical and urgent: the four zones of autoimmunity, green, yellow, orange, and red, and explains why antibodies show up in the blood three to 19 years before symptoms of full autoimmune disease ever appear. That window is not just a warning. It is an opportunity. He walks through the specific lab panels available today that can tell you where you are in that spectrum, what cross-reactivity between viruses and human tissue means for conditions like MS, liver autoimmunity, and long COVID, and what actually keeps the immune system in balance at the cellular level. If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you. Free Download: Get Your Copy of Toxic Overload
In this latest episode of Functional Medicine Bitesized I was very privileged and honoured to be given the chance to interview Dr. Deanna Minich, a pioneering functional medicine expert, Linus Pauling Award winner 2025, nutrition scientist, international lecturer and published author! In this enlightening conversation, discover the powerful connection between phytonutrients, mood, and well-being. Learn why eating a rainbow of foods isn't just about nutrition, but about creating a holistic approach to health that nourishes body, mind, and spirit. From the science of color to practical strategies for incorporating diverse, seasonal foods, this episode will change how you think about eating forever.I trust you will enjoy listening to this episode as much as I enjoyed recording it. For more information and resources visit www.deannaminich.com Thanks for listening to our podcast and please feel free to get in touch: Tweet us at @fmedassociates Follow us on Instagram or Facebook @petewilliams_fma Email us on info@fm.associates For more information about our services please visit our website www.functional-medicine.associates We would love to hear from you!
Do you have multiple sclerosis in your family history? Have you been recently diagnosed—or just want to lower your risk of this neurodegenerative autoimmune condition? Then this episode is for you. Dr. Terry Wahls returns to the show to help us connect the dots between MS, menopause, and midlife health. A former athlete turned wheelchair-bound physician, Dr. Wahls reversed her own secondary progressive MS using a radical diet and lifestyle protocol—and now she's teaching others to do the same. We cover: A refresher on what MS is (and why it matters more in midlife) The lifestyle non-negotiables Dr. Wahls uses to keep her MS in remission The overlap between menopause and MS symptoms—and how to tell the difference Why MS affects women 2–3 times more than men How the menopause transition can accelerate MS progression Brain health hacks and supplements to protect cognition in perimenopause and beyond What most doctors still get wrong about Hashimoto's, MS, and other autoimmune conditions in women Why strength, resilience, and radical healing are possible—even in your 60s and beyond Dr. Wahls is an Institute for Functional Medicine Certified Practitioner, author, and clinical researcher specializing in multiple sclerosis. She was awarded the IFM's Linus Pauling Award for her groundbreaking work in patient care and advocacy. Diagnosed with secondary progressive MS and once confined to a tilt-recline wheelchair, Dr. Wahls used diet and lifestyle changes to transform her health. Her Wahls Protocol is now used by thousands of patients worldwide to treat chronic autoimmune and neurological conditions. Books by Dr. Wahls: The Wahls Protocol The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions The Wahls Protocol Cooking for Life Past Episode: https://youtu.be/47M0_GlUkD0?si=6PKl391i9_CUKpNY Learn more about her trials at terrywahls.com/trials Contact Dr. Terry Wahls Website: https://terrywahls.com/ Twitter: https://twitter.com/terrywahls Facebook: https://www.facebook.com/TerryWahls/ Instagram: https://www.instagram.com/drterrywahls/ YouTube: https://youtube.com/c/terrywahlsmd Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join Biohacking Menopause before August 1, 2025 to win a free set of SUJI targeted compression bands! 10% off with code ZORA at trysuji.com https://www.trysuji.com/?ref=ZORA Join the Hack My Age community on: Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com
Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy speaks with Dr. Aristo Vojdani, a leading immunologist and microbiologist, about how toxic chemicals disrupt the immune system and contribute to the development of autoimmune diseases. Dr. Vojdani shares five ways chemicals can harm the body, the annual lab tests we should take for intervention, and explains the chemical detox process. They also discuss how leaky gut can lead to autoimmunity, why gluten triggers autoimmune issues for many people and the importance of vitamin C for immunity. With the rising prevalence of autoimmune disorders, Dr. Vojdani stresses the importance of early detection and supporting immune health. Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – How Chemicals Disrupt Our Immune System. Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Dr. Aristo Vojdani is a leading immunologist and microbiologist specializing in environmental triggers of complex diseases. He has developed over 300 antibody assays, authored more than 170 scientific publications, and holds 15 U.S. patents related to immune disorders of the brain and gut. Dr. Vojdani serves as an adjunct professor at Loma Linda University and the National University of Health Sciences, and is the CEO of Immunosciences Lab and chief scientific advisor for Cyrex Labs. He has received numerous awards, including the Linus Pauling Award and the Lifetime Achievement Award from the F.R. Carrick Research Institute. X: https://x.com/draristovojdani LinkedIn: https://www.linkedin.com/in/aristo-vojdani-977a28167 Learn more about the Immunosciences Lab: Facebook: https://www.facebook.com/immunosciences.lab Website: https://immunoscienceslab.com/ Instagram: https://www.instagram.com/immunsci/ Learn more about Cyrex Labs: Website: https://www.cyrexlabs.com/ X: https://x.com/CyrexLabs Facebook: https://www.facebook.com/CyrexLaboratories Instagram: https://www.instagram.com/cyrexlabs/ Rupa Health: https://www.rupahealth.com/patients?_gl=1*1b2x9ud*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjwkN--BhDkARIsAD_mnIqbuoW563G_9d7AZ_TVo9fBfgbhwYhaNISWp3BpaUqwlXgBuYq1b64aAmpTEALw_wcB&gbraid=0AAAAABy8ItdOjTMRBR0gSn47yMmNH0oBS Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy Become a member! https://hayliepomroy.com/pages/become-a-member ------------------------------------------------------------------------------------------------- Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others. Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423 Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #Autoimmunity #ImmuneHealth #AutoimmuneDisease #ToxicChemicals #ChemicalDetox #LeakyGut #ChronicIllness #Immunology #ChronicFatigueSyndrome #AutoimmuneAwareness #HealthPodcast
Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy talks with the top expert in immunology and the CEO and Technical Director of Immunosciences Lab, Dr. Aristo Vojdani about the growing rates of autoimmune diseases and the factors behind them. Dr. Vojdani shares how this starts, why early detection matters, and the difference between immune reactivity and full-blown autoimmune disease. They also discuss practical ways to support immune health. Whether you're managing an autoimmune disease or simply looking to stay informed, this episode offers insights to help you take charge of your health and well-being. Tune in to the Hope and Help for Fatigue and Chronic Illness – The Role of Environmental Factors in Autoimmunity with Dr. Aristo Vojdani If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Dr. Aristo Vojdani is a leading immunologist and microbiologist specializing in environmental triggers of complex diseases. He has developed over 300 antibody assays, authored more than 170 scientific publications, and holds 15 U.S. patents related to immune disorders of the brain and gut. Dr. Vojdani serves as an adjunct professor at Loma Linda University and the National University of Health Sciences, and is the CEO of Immunosciences Lab and chief scientific advisor for Cyrex Labs. He has received numerous awards, including the Linus Pauling Award and the Lifetime Achievement Award from the F.R. Carrick Research Institute. Learn more about the Immunosciences Lab: Facebook: https://www.facebook.com/immunosciences.lab Website: https://immunoscienceslab.com/ Instagram: https://www.instagram.com/immunsci/ Learn more about Cyrex Labs: Website: https://www.cyrexlabs.com/ X: https://x.com/CyrexLabs Facebook: https://www.facebook.com/CyrexLaboratories ------------------------------------------------------------------------------------------------- Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #AutoimmuneDisorder #AutoimmuneAwareness #ChronicIllness #EnvironmentalToxins #ChronicIllnessSupport #AutoimmuneSupport #Neuroimmunology #Wellness #Healing #ToxinFree #HealthPodcast
Dr. Joseph Pizzorno is a transformational leader in medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine,” which set the foundation for Bastyr to become the first accredited institution in this field anywhere in the world and validated that medicine that promotes health rather than just treats disease could be credibly taught, researched, and practiced. As co-author of the Textbook of Natural Medicine (first edition 1985, fifth edition 2020), he established the scientific foundation for health promotion medicine. With over 100,000 copies sold in four languages, over half to MDs, it not only helped reestablish naturopathic medicine as an important part of the healthcare system but also provided the scientific foundation for the transformational fields of integrative and Functional Medicine throughout the world. The innovative artificial intelligence system he created has been used in corporate wellness by 20,000 employees and demonstrated a 50% reduction in the high-risk group by providing users highly personalized guidance for what they uniquely need to restore their health. He is now leading a multiphase research study to assess the efficacy of detoxification for the reversal of the diabetes epidemic. If successful, it will change the standard of care not just for diabetes, but for the many other chronic diseases where toxins are major contributors. A naturopathic physician (licensed in WA state since 1975), educator, researcher, and expert spokesman, he is editor-in-chief of PubMed-indexed IMCJ, founding board member and currently chair of the board of IFM, founding board member of American Herbal Pharmacopoeia, and a member of the science boards of the Hecht Foundation, Gateway for Cancer Research, and Bioclinic Naturals. He was appointed by Presidents Clinton and Bush to two prestigious government commissions to advise the President and Congress on how to integrate natural medicine (by whatever name) into the healthcare system. He is author or co-author of six textbooks for doctors (most recently Clinical Environmental Medicine) and seven consumer books, including the Encyclopedia of Natural Medicine (with more than two million copies in six languages) and, most recently, The Toxin Solution. As an intellectual, political, and academic leader in medicine for over four decades, he has been widely honored, such as with the Linus Pauling Award by The Institute for Functional Medicine. Most recently, in 2019, he received the Stanley Wallach Award from the American College of Nutrition. In 2018, he received the Leadership Award from the Integrative Healthcare Symposium and the Visionary Award from the Academy of Integrative and Health Medicine.
Dr. Joseph Pizzorno is a transformational leader in medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine,” which set the foundation for Bastyr to become the first accredited institution in this field anywhere in the world and validated that medicine that promotes health rather than just treats disease could be credibly taught, researched, and practiced. As co-author of the Textbook of Natural Medicine (first edition 1985, fifth edition 2020), he established the scientific foundation for health promotion medicine. With over 100,000 copies sold in four languages, over half to MDs, it not only helped reestablish naturopathic medicine as an important part of the healthcare system but also provided the scientific foundation for the transformational fields of integrative and Functional Medicine throughout the world. The innovative artificial intelligence system he created has been used in corporate wellness by 20,000 employees and demonstrated a 50% reduction in the high-risk group by providing users highly personalized guidance for what they uniquely need to restore their health. He is now leading a multiphase research study to assess the efficacy of detoxification for the reversal of the diabetes epidemic. If successful, it will change the standard of care not just for diabetes, but for the many other chronic diseases where toxins are major contributors. A naturopathic physician (licensed in WA state since 1975), educator, researcher, and expert spokesman, he is editor-in-chief of PubMed-indexed IMCJ, founding board member and currently chair of the board of IFM, founding board member of American Herbal Pharmacopoeia, and a member of the science boards of the Hecht Foundation, Gateway for Cancer Research, and Bioclinic Naturals. He was appointed by Presidents Clinton and Bush to two prestigious government commissions to advise the President and Congress on how to integrate natural medicine (by whatever name) into the healthcare system. He is author or co-author of six textbooks for doctors (most recently Clinical Environmental Medicine) and seven consumer books, including the Encyclopedia of Natural Medicine (with more than two million copies in six languages) and, most recently, The Toxin Solution. As an intellectual, political, and academic leader in medicine for over four decades, he has been widely honored, such as with the Linus Pauling Award by The Institute for Functional Medicine. Most recently, in 2019, he received the Stanley Wallach Award from the American College of Nutrition. In 2018, he received the Leadership Award from the Integrative Healthcare Symposium and the Visionary Award from the Academy of Integrative and Health Medicine.
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Twitter: https://twitter.com/terrywahls Facebook: https://www.facebook.com/TerryWahls/ Instagram: https://www.instagram.com/drterrywahls/ YouTube: https://youtube.com/c/terrywahlsmd Research opportunities You can learn more about these studies and sign up for them at https://terrywahls.com/trials/ 00:00 Intro 04:32 Medical school discomfort, stress, intense electrical pain, vision. 06:44 Diagnosis of relapsing remitting multiple sclerosis, treatment. 10:16 Tried Tazabri, faced adverse events, switched drugs. 15:53 Getting comfortable with scientific studies, reassigned to TBI clinic. 19:00 Intense training, new course, excited about mitochondria. 22:12 Trigeminal neurology worsening, foresees bleak future. Career affected. 25:01 Electrostimulation improved mobility and strength. 29:40 Recovery leads to packed audiences and biking. 32:18 Remove allergens, replace with vegetables and meat. 34:50 Speak from experience, inspire hope, experiment with diet. 40:47 Avoid processed foods, prioritize basic ingredients' importance. 44:16 Evolving outside; small steps lead to success. 45:55 Endure pain for loved ones and purpose. 48:30 Mitochondrial dysfunction affects health, organic and supplements. 52:43 Register at terrywalls.com/msstudy for MS trial. 54:32 Expresses gratitude and encouragement for a great day. Let's CONNECT! DM me @thiagolusvarghi
If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we have the honor of speaking to Dr. Terry Wahls, a functional medicine practitioner with an inspiring story of overcoming MS. She opens up about her experience with getting diagnosed with MS, rapidly decreasing in the condition, and fighting it through food. She shares about 'The Wahls Protocol', which she has since developed to support others with their health conditions. She and Dr. Ramsey tackle other important topics such as finding the right diet for you, bringing play into medicine, and supporting family members struggling with health conditions. ==== 0:00 Intro 2:30 Dr. Wahls Story: Facing MS 9:00 Taking Care of Depression 10:34 Emotionally Facing the Diagnosis 15:08 Improving Her Condition Through Food 27:18 The Wahls Protocol for MS 29:35 How to Integrate More Vegetables Into Your Diet 31:38 Are Plants Toxic? 38:02 Understanding Insulin Resistance 39:23 Finding the Right Diet for You 46:20 Helpful Ways to Make Changes 48:41 Facing Discrimination for Being Gay 53:56 Supporting a Family Member with a Disability 59:21 Bringing Play into Medicine 1:01:41 Mastering Your Inner Life 1:06:03 Conclusion ==== Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018, she was awarded The Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine - https://www.amazon.com/The-Wahls-Protocol-Progressive-Principles/dp/1583335218/ref=as_li_qf_sp_asin_il_tl?tag=mind0a3-20 The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback) - https://terrywahls.com/about-the-wahls-protocol/ And the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions - https://terrywahls.com/wahls-protocol-cooking-for-life/ Learn more about the current study, Efficacy of Diet on Quality of Life in Multiple Sclerosis, at https://terrywahls.com/msstudy/ Pick up a one-page handout for the Wahls™ Diet - https://terrywahls.com/diet/ Follow her on Instagram @drterrywahls and on Facebook/Twitter at @TerryWahls Sign up to receive her weekly research updates - https://terrywahls.com/email/ ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com
What a tour de force conversation with Dr. Terry Wahls, who is, with her groundbreaking research, changing both conventional and functional medicine's approach to multiple sclerosis and ultimately patient care. I'm very excited to see the findings of her ongoing clinical trials, which evaluate the use of several popular dietary patterns, using MRIs to measure brain volume loss, microbiome data, metabolomics, and more. And folks, if you want to be a research participant there's still time - register your interest on Dr. Wahls' website here. In the podcast we also dive into long COVID, mental health challenges, autoimmunity, and explore treatments in the longevity and biohacking space, such as therapeutic plasma exchange, stem cells, and exosomes. Dr. Wahls has her finger on the pulse of what's happening in the MS community, and you're definitely going to want to listen to this one. Enjoy! ~DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Dr. Terry Wahls https://tinyurl.com/2ztnxbda Dr. Terry Wahls is an IFM Certified Practitioner and conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat AllChronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The WahlsProtocol Cooking for Life. Get involved in the clinical trial https://terrywahls.com/trials/ THANKS TO OUR SPONSORS DIAMOND Rupa Health: https://tinyurl.com/4anbz7b3 Biotics Research: https://www.bioticsresearch.com/ Integrative Therapeutics: https://tinyurl.com/4emwj48z GOLD TimeLine Nutrition: https://tinyurl.com/bdzx2xms OneSkin: https://tinyurl.com/ycxtw4zt Try OneSkin for yourself with coupon code DRKARA15 to receive 15% off your first purchase. MIDROLL DUTCH: Learn more about DUTCH testing https://tinyurl.com/2y24st67
Local doctor Dr. Terry Wahls, is back on the show again. She joins us to share her recent trials in a two-part series. In Part 1 last week, she told her miraculous story and shared her top dietary and lifestyle approaches for autoimmune conditions. Today, in Part 2, she shares more about her current trials, also explaining how she lives her life to maintain her high-functioning health. Please listen to Part 1 first if you have not done so already. How to create a better environment to slow down and stabilize a progressive autoimmune disease: Improve your self-care Improve your nutrition Exercise more Meditate Get enough good sleep Dr. Terry Wahls's Bio: Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018, she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr.Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Yet Dr.Wahls restored her health using a diet and lifestyle program she designed specifically for her brain, and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. In this episode: Dr.Wahls explains more about her first clinical trial (1:22) How aging accelerates after the age of forty (7:56) How eggs often show up as problematic for those with food sensitivities (8:38) The supplements Dr.Wahls believes are most important (9:49) Dr.Wahls discusses her latest clinical trial (12:27) The intensity of exercise Dr.Wahls currently finds appropriate for herself (16:34) How to live a good life, even if you have a severe and progressive illness (22:43) Dr.Wahls shares some of her self-care practices (23:34) Links and Resources: Use Code VITAMIND to get 10% off VITAMIN K2 Use Code B Vitamins to get 10% off Methyl B Complex Use code OMEGA3 to get 10% off OMEGA3 FISH OIL Follow Your Longevity Blueprint On Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Guest Social Media Links: Facebook Instagram Twitter YouTube Clinical Trial
Local doctor Dr. Terry Wahls is back on the show. This time, she joins us to share her recent clinical trials in a two-part series. Today, in Part 1, she shares her miraculous story, and we discuss dietary and lifestyle approaches for autoimmune conditions. Next week, in Part 2, she will share more about her clinical trials and explain how she lives her life currently, maintaining her high-functioning health. Foods necessary for overcoming autoimmune conditions: Leafy green vegetables, like spinach, Swiss chard, kale, and collards Deeply colored fruits and vegetables, like carrots, beets, and berries Sulfur-rich foods, including the cabbage family and mushrooms Protein sources, like meat, fish, and poultry (Or beans, legumes, and gluten-free grains like rice or buckwheat for vegetarians) Fermented foods like sauerkraut, kimchi, and kefir Organ meats like liver once a week Dr. Terry Wahls's Bio: Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018, she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr.Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Yet Dr.Wahls restored her health using a diet and lifestyle program she designed specifically for her brain, and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. In this episode: How electrical stimulation therapy allowed Dr.Wahls to feel great despite her physical limitations (3:56) How redesigning her diet and adding the right supplements improved her multiple sclerosis symptoms and increased her strength and mobility (4:18) Foods that are necessary for improving brain health and overcoming autoimmune diseases (13:55) How Dr.Wahls helped veterans reverse type 2 diabetes, obesity, and autoimmune diseases through diet and lifestyle changes (18:05) How Dr. Wahls got banned from speaking at a conference after sharing about using lifestyle and diet to manage MS (19:39) The importance of a healthy diet and quality nutrition for maintaining good health (25:34) Links and Resources: Use CODE OMEGA3 to get 10% off OMEGA3 FISH OIL Use CODE BERBERINE to get 10% off Berberine Use code COQ10 to get 10% off COQ10 Follow Your Longevity Blueprint On Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Guest Social Media Links: Facebook Instagram Twitter YouTube Clinical Trial
The Align Podcast revisits the episode with Dr. Terry Wahls, Professor of Medicine at the University of Iowa. In our in-depth conversation, Dr. Wahls shares her expert insights on the critical role mitochondria play in our health, the principles of the Wahls Diet, effective food preparation for optimal nutrition, and the essential role of movement in maintaining long-term health. Dive into the science behind how mitochondria influence autoimmune conditions, learn actionable strategies for adopting the Wahls Diet to improve your health, and discover why regular physical activity is not just beneficial but crucial for your body's well-being. This episode is a must-watch for anyone interested in natural health remedies, dietary strategies for autoimmune diseases, and holistic approaches to wellness. ========== OUR GUEST ========== Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of *The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles*, and the cookbook, The Wahls Protocol Cooking for Life. ============ TERRY WAHLS ============
Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals and is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, Scripps Institute, New York University, and Harvard University. He also serves as an Associate Professor at the University of Miami Miller School of Medicine. Dr. Perlmutter is the author of four New York Times bestselling books showing the connection between gut health and brain health, including Grain Brain, Brain Maker, The Grain Brain Cookbook, and his most recent book, The Grain Brain Whole Life Plan. Dr. Perlmutter has also been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show, and The CBS Early Show. He is also the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year award; the Humanitarian of the Year award from the American College of Nutrition; the Media Award from the American College of Nutrition; and the Healthy Living Award from The Invisible Disabilities Association. Related episodes: Ep 22 - Brigid Titgemeier on Functional Nutrition Ep 38 - Micronutrients and Quality Supplementation with Oliver Amdrup and Julius Heslet If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Terry Wahls. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018, she was awarded The Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. Enjoy! Connect with Terry Wahls: va@terrywahls.com BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
This episode is about detoxifying your mind and rewiring your brain for better health and decision-making. In this episode, we'll be diving into the science behind stress, sleep, social media, and more with renowned neurologist Dr. David Perlmutter. Dr. Perlmutter is a Board-Certified Neurologist, New York Times Bestselling Author, and Fellow of the American College of Nutrition. His books have been published in 36 languages and include the #1 New York Times bestseller Grain Brain and The Surprising Truth About Wheat, Carbs, and Sugar, with over 1 million copies in print. Dr. Perlmutter is also the recipient of numerous awards, including the Linus Pauling Award for his innovative approaches to neurological disorders, the National Nutritional Foods Association Clinician of the Year Award, and the Humanitarian of the Year Award from the American College of Nutrition. Dr. Perlmutter will share practical tools from his book "Brain Wash" to help you break free from unhealthy cycles and habits that are negatively impacting your well-being. We'll also discuss strategies for reconnecting your mind and body through improved sleep, exercise, time in nature, and more. Tune in to gain actionable insights on optimizing your mental fitness during these challenging times. (00:00) - Introduction: the importance of better decision-making (00:36) - Guest introduction and casual conversation (01:28) - The concept of the book “Brain Wash” and detoxifying the brain (02:48) - The anatomy of decision-making: amygdala vs prefrontal cortex (03:48) - The impact of lifestyle choices on health (04:54) - The role of inflammation in health and disease (05:27) - The power of decision-making and reconnecting to the prefrontal cortex (06:26) - The influence of stress, fear, and social media on our brains (08:56) - The manipulation of our attention by social media and the internet (11:42) - The importance of sleep and its impact on decision-making (14:59) - Practical strategies for rewiring the brain and detoxifying the mind (21:47) - The disconnection syndrome: reconnecting to our DNA, brain, people, and planet (30:30) - Conclusion: embracing the challenges and moving forward
Lisa is joined by David Perlmutter, MD to talk about his book, The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health.David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist, Fellow of the American College of Nutrition and six time New York Times bestselling author. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. Dr. Perlmutter is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, the University of Arizona, Scripps Institute, and Harvard University. He has contributed extensively to the world medical literature with publications appearing in The Journal of Neurosurgery, The Southern Medical Journal, Journal of Applied Nutrition, and Archives of Neurology. He is the author of the #1 New York Times Bestseller, Grain Brain. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan and New York Times bestseller, Brain Wash (January, 2020) co-written with his son, Austin Perlmutter, MD. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders. Dr. Perlmutter has been interviewed on many nationally syndicated radio and television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, Dr. Oz, and The CBS Early Show. In 2002 Dr. Perlmutter was the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders and in addition was awarded the Denham Harmon Award for his pioneering work in the application of free radical science to clinical medicine. He is the recipient of the 2006 National Nutritional Foods Association Clinician of the Year Award. Most recently, Dr. Perlmutter was awarded the 2019 Global Leadership Award form the Integrative Healthcare Symposium. In December of 2017, Dr. Perlmutter lectured at the World Bank with his presentation broadcasted to 150 sites around the world. His books are now published in 36 languages. His latest work, New York Times bestseller, Drop Acid (February 15, 2022), explores how elevated uric acid powerfully threatens metabolic health, and how it can be brought under control.BOOK DESCRPTION:The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Makeri>. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement
Show notes: [1:28] Dr. Galland's journey in Functional Medicine [15:18] Beliefs, diet, and COVID severity [22:37] COVID, ACE2, and Nutrition [32:00] Polyphenols for COVID-19 prevention [41:45] Where to find Dr. Galland [45:58] Outro Who is Dr. Leo Galland? Dr. Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and intestinal permeability (“leaky gut”) on health and disease. He has received international recognition for developing innovative nutritional therapies to treat autoimmune, inflammatory, allergic, infectious, and gastrointestinal disorders and has described his work in numerous scientific articles and textbook chapters. A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine. He is listed among the Leading Physicians of the World and America's Top Doctors. In 2017, Dr. Galland was awarded the Albert Nelson Marquis Lifetime Achievement Award by Marquis Who's Who. He is on the medical advisory board of The Global Lyme Alliance. Dr. Galland has received the Linus Pauling Award from the Institute of Functional Medicine (IFM) for developing basic principles of Functional Medicine. In 2021, he was invited by IFM to review his professional medical odyssey, his approach to patient care, and his vision for the future in “30 Years of Functional Medicine, Looking Back and Looking Ahead.” Connect with Dr. Galland: Website: https://drgalland.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
I have a special guest with me on today's podcast episode, Dr. Terry Wahls. She's been on our podcast before, but this time, Dr. Wahls is explaining a study that she has going on right now. On today's episode, Dr. Wahls talks to us about the study, what to expect, and how to participate. She also shares some of her best tips for starting a new diet and how long you should stay consistent for before trying something new. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Wahls Research https://terrywahls.com/research/ Wahls Research Lab - to learn about current clinical research studies that Dr. Wahls is conducting https://wahls.lab.uiowa.edu/ Connect with Dr. Wahls: https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://youtube.com/c/terrywahlsmd Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Check out and subscribe to my free EFT sessions for hormone health. _____________ Are you ready to hear one of the most powerful healing stories out there? Grab your tissues and get ready to laser-focus on today's episode with world-renowned physician, Dr. Terry Wahls. Known as the creator of the "Wahls Protocol," Dr. Wahls faced her own mortality after being diagnosed with MS and declining over the years that followed. Medication wasn't helping, and she found herself dependent on a tilt-recline wheelchair before she decided it was time to take things into her own hands. That's when she developed her protocol utilizing health and lifestyle changes, which onto the biking track, eventually competing in cycling races. Listen to her incredible story, and how you can work with research-backed strategies to manage both MS and other autoimmune diseases. What we cover: ✨Her discovery that a low-fat diet was *not* supporting her body ✨The gift of creating daily lifestyle practices that brought life back to her body ✨How endometriosis and psoriasis can be early signs of developing autoimmunity ✨The role bacteria and infections play in MS ✨How radical transformations of health can happen with dietary changes and basic supplementation in even the most vulnerable populations ✨And so much more! This is an episode you 100% don't want to miss! And, she's offering a special gift for you, Diet Cheat Sheet, which is a summary of the diet that Dr. Wahls is used in her clinics and clinical trials to restore cellular health. Great for the refrigerator! Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. In addition, Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Follow her on Instagram @drterrywahls, and on Facebook/Twitter at @TerryWahls. --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support
In today's podcast, we sit down with Dr. Terry Wahls. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/.Today's podcast is focused on healing autoimmune diseases with holistic medicine. Visit The Nathan Crane Podcast on YouTube to watch the full podcast!What was your biggest takeaway from today's episode? Let us know in the comment section below!We hope you enjoyed today's episode and if you got something useful out of it, make sure to Like, Comment & Subscribe so you never miss a new episode!Connect with Nathan Crane!Instagram: https://www.instagram.com/mr_nathan_crane/Facebook: https://www.facebook.com/NathanCraneOfficialPage/Websites: https://nathancrane.com/ Becomingcancerfree.com Healinglife.netCheck out our guest Dr. Terry Wahls on Social Media!Instagram: https://www.instagram.com/drterrywahls/Facebook: https://www.facebook.com/TerryWahlsYouTube: https://www.youtube.com/channel/UCFSJBgY0ifly0Yd10sDDzxAWebsite: https://terrywahls.com/
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, (http://terrywahls.com/about-the-wahls-protocol/) and the cookbook, The Wahls Protocol Cooking for Life. (https://terrywahls.com/wahls-protocol-cooking-for-life/) Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/
In this episode of Align podcast, I speak with the brilliant Terry Wahls about all things surrounding the nervous system and how we can care for it. She explains why we need mitochondria and what our bodies require to have a healthy balance. We talk about what it actually means to have an autoimmune disease, how they happen and what factors may affect it. We also discuss the definition of pain, how we can regulate it, the evolution of our dietary habits, and how humans thrive with diverse food diets. Everyone has a different version of their ideal diet, and there is no such thing as wrong. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of *The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles*, and the cookbook, The Wahls Protocol Cooking for Life. Thank you to our sponsors: LifeForce: Use code ALIGN for 15% off your first diagnostic test at: https://www.mylifeforce.com/ HVMN: The first 100 to use the code ALIGN-20 get 20% off at: https://hvmn.me/align Kion: Use code ALIGN20 for 20% off at http://getkion.com/align Bioptimizers: For 25% off your order use code ALIGN10 at: bioptimizers.com/align
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ You can connect with Dr. Wahls via Instagram. @drterrywahls Related Episodes: Ep 169 - Taking Control of Multiple Sclerosis with Jasmine Joy Ep 112 - Dr. Valter Longo on Eating for Longevity If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Wahls Research Lab -Efficacy of Diet on Quality of Life in Multiple SclerosisComparison of ketogenic, modified Palaeolithic diets to a Usual diet controlLearn more about the study here: https://wahls.lab.uiowa.edu/join-study Screen to see if you are eligible for Efficacy of Diet on Quality of Life in Multiple Sclerosis Studyhttps://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRRStudy brochure https://wahls.lab.uiowa.edu/sites/wahls.lab.uiowa.edu/files/wysiwyg_uploads/20220707_-_edq-ms_-_recruitment_study_brochure_-_paper_copy.pdf Newsletter sign up for research-backed information, interviews, special offers and more delivered to your inbox.https://terrywahls.com/email/ Social Media Linkshttps://www.facebook.com/TerryWahls/https://www.instagram.com/drterrywahls/https://twitter.com/terrywahlshttps://youtube.com/c/terrywahlsmdWahls Protocol® mobile applicationhttps://masterhealth.care/getwahls-shownotes/Gifts for public: Diet Cheat Sheet SummaryOne page summary of the diet that Dr. Wahls is used in her clinics and clinical trials to restore cellular health. Great for the refrigerator. www.terrywahls.com/diet **Note - I have moved into a different recording space and the audio does have an echo for this episode**Interested in sharing your story or suggesting a topic idea? Contact Candi at www.conversationswithcandi.com You can leave a written message or a voicemail. To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.Support the show (https://www.buymeacoffee.com/MSconversations)Support the show
Needless to say, the food we eat can also have a profound effect on our health, both good and bad. Food is the most important factor influencing our immune system. When functioning properly, the immune system protects us from these foreign invaders. However, sometimes the immune system can become dysregulated and overactive, leading to autoimmune disease. There are many factors that can contribute to the development of an autoimmune disease, but one of the most important is diet. For example, a diet high in sugar and refined carbs can promote inflammation throughout the body and lead to autoimmunity. Understanding the relationship between food and the immune system is essential in order to maintain health and prevent disease. In fact, the best part is you can use food to improve your autoimmune condition. In this episode, Dr. Terry Wahls, speaks about the connection between food and autoimmunity and how the right diet can help improve your condition. So, if you are suffering from an autoimmune disease, or think you may be at risk, watch this video to learn more about how diet can impact your health.***About the Guest***Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/Connect with Dr. Terry Wahls:https://terrywahls.com/https://www.facebook.com/TerryWahls/https://www.instagram.com/drterrywahls/https://twitter.com/terrywahlshttps://youtube.com/c/terrywahlsmd***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/*** KNOW MORE AT ***https://www.anshulguptamd.com/ ***Book a call with Dr. Anshul Gupta ***https://www.anshulguptamd.com/work-with-me/Instagram : https://www.instagram.com/anshulguptamd/Twitter: https://www.twitter.com/anshulguptamdFacebook: https://www.facebook.com/drguptafunctionalmedicine/Pinterest : https://www.pinterest.com/anshulguptamd
Dr. Terry Wahls is conducting a study and she wants you guys to know about it so you can participate or, at the very least, stay up to date with what's happening! The study is comparing the Modified Paleolithic Diet ((elimination of gluten, dairy, and eggs)), the Ketogenic diet, and usual diet with information about the USDA Dietary Guidelines for Americans. She's looking to determine whether these diets improve quality of life and reduce fatigue. She talks to us about the study, what to expect, and how to participate! She also shares some of her best tips for starting a new diet and how long you should stay consistent for before trying something new! Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Wahls Research https://terrywahls.com/research/ Wahls Research Lab - to learn about current clinical research studies that Dr. Wahls is conducting https://wahls.lab.uiowa.edu/ Social Media Links https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://youtube.com/c/terrywahlsmd Defying All Odds Movie - a documentary about Dr. Wahls' healing journey and research http://defyingalloddsmovie.com/ Virtual Seminar https://terrywahls.com/seminar/ Autoimmune Intervention Mastery Program (online course for consumer) https://terrywahls.com/aim/ Radical Health Upgrade https://terrywahls.com/radicalhealthupgrade/ Wahls Research Papers https://terrywahls.com/researchpapers/ Learn more about the study here https://wahls.lab.uiowa.edu/join-study Screen to see if you are eligible for Efficacy of Diet on Quality of Life in Multiple Sclerosis Study https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR A screening survey for eligibility to participate in this study is available here: https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: Gretchen@DoctorGretchenHawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
In this conversation Alex speaks with Dr. Terry Wahls about her health journey, from being wheel chair bound with multiple sclerosis to riding her bike. They discuss: Dr. Wahls's decline and healing journey. How her colleagues reacted at first, and how they react now to her message. The difference between research studies (drug versus dietary patterns). Dr. Wahls's research she has conducted. The difference between the Wahls protocol and a conventional medicine approach. Remyelination drugs that are in development. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles: https://geni.us/pv0X The cookbook, The Wahls Protocol Cooking for Life: https://geni.us/ZYaUeaR Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Social Media Links: https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://youtube.com/c/terrywahlsmd Wahls Research Papers: https://terrywahls.com/researchpapers/ Wahls Research Lab - "Efficacy of Diet on Quality of LIfe in Multiple Sclerosis. Comparison of ketogenic, modified Palaeolithic diets to a Usual diet control" Learn more about the study here: https://wahls.lab.uiowa.edu/join-study Screen to see if you are eligible for Efficacy of Diet on Quality of Life in Multiple Sclerosis Study: https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR Download research study brochure: https://wahls.lab.uiowa.edu/sites/wahls.lab.uiowa.edu/files/wysiwyg_uploads/20220707_-_edq-ms_-_recruitment_study_brochure_-_paper_copy.pdf Gifts for public: Diet Cheat Sheet Summary: www.terrywahls.com/diet Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/ Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/ Work with a healthpath practitioner: https://healthpath.com/practitioners/ Visit our blog: https://healthpath.com/blog/ Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ - Episode Sponsor: Vitality Pro has been following the latest research in longevity science to produce a range of premium-quality nutritional supplements focused on improving cellular health, sleep and energy levels. Products range from berberine and curcumin through to NMN, TMG and sulforaphane. Their products are made using the purest raw ingredients, and tested by trusted third-party labs, to provide you with TRUST and confidence in their supplements. The certificates are available to view on their website. Website: https://vitality-pro.com
Clinical Trial: Efficacy of Diet on Quality of Life in Multiple Sclerosis (EDQ:MS) ClinicalTrials.gov Identifier: NCT05007483 Type of MS: relapsing-remitting multiple sclerosis (RRMS) Treatment mode of action: dietary intervention Number of Participants: 156 Medication: Participants may continue disease-modifying treatments if they are on them Institution: University of Iowa Address: 200 Hawkins Drive, Iowa City, Iowa 52242 Contact Name: Mary Ehlinger Phone: 319-384-5002 Email: MSDietStudy@healthcare.uiowa.edu Funding: Gift from the Carter Chapman Shreve Family Foundation to the Therapeutic Lifestyle Fund at the University of Iowa Brief Description This is a research study comparing the effects of three diets — a Modified Paleolithic Diet (elimination of gluten, dairy, and eggs), a Time Restricted Olive Oil-based Ketogenic diet, and usual diet with information about the USDA Dietary Guidelines for Americans — to determine whether these diets improve quality of life and reduce fatigue, a disabling symptom that can significantly interfere with the ability to function in daily life. Participants in the usual diet group will be encouraged but not required to follow the Dietary Guidelines for Americans diet. The study will also measure the impact of the study diets on walking function, hand function, vision, serum neurofilament (blood biomarker), and brain imaging (presence of enhancing lesions and changes in brain volume). The study will be held at the University of Iowa Hospitals & Clinics over two years. It will consist of three visits to Iowa City, Iowa. The first visit occurs at month 0. The second visit is at month 3, and third and final visit is at month 24. The first visit may last 4-6 hours. The second visit will last about 2-3 hour. The third visit may last approximately 4-6 hours. Participants will be randomly assigned to follow one of the three study diets. Participants will continue to take their current medications, including any disease-modifying treatments for multiple sclerosis. Participants may take recommended supplements, eat more non-starchy vegetables, complete daily food logs (3 questions) on a free smartphone application, complete online surveys every three months, watch videos to learn about the study diet to which they are assigned, meet with the study dietitian to learn about the study diet to which they are assigned, and attend optional online support meetings. If a participant is assigned to the ketogenic diet, they will be asked to take a blood ketone measurement using a drop of blood daily for the first month, then twice per week. They will have a device that pricks the finger to conduct the blood ketone measurement. Participants will have a fasting blood draw at each of the study visits and may bring a snack after the blood draw. They will complete assessments of walking, hand, and vision function at each visit. They will have a NON-CONTRAST MRI of the brain at the first and last visits. Key requirements to participate in the study include the following: 1) be willing to share medical records with the study team, 2) do not have clinically significant heart disease, liver disease, kidney disease or type 1 diabetes, 3) do not have a serious psychiatric disease that would make adopting a study diet more difficult (for example schizophrenia or disabling depression), 4) are not taking insulin, coumadin, or weight loss medications, 5) have a smart phone or tablet to download a free app, and 6) have access to high-speed internet and a computer, tablet or smart phone to complete surveys and participate in video conferences via the Zoom platform. A screening survey for eligibility to participate in this study is available here: https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about her MS clinical trials https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Wahls Research Lab - to learn about current clinical research studies that Dr. Wahls is conducting https://wahls.lab.uiowa.edu/ Social Media Links https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://youtube.com/c/terrywahlsmd
Clinical Trial: Efficacy of Diet on Quality of Life in Multiple Sclerosis (EDQ:MS) ClinicalTrials.gov Identifier: NCT05007483 Type of MS: relapsing-remitting multiple sclerosis (RRMS) Treatment mode of action: dietary intervention Number of Participants: 156 Medication: Participants may continue disease-modifying treatments if they are on them Institution: University of Iowa Address: 200 Hawkins Drive, Iowa City, Iowa 52242 Contact Name: Mary Ehlinger Phone: 319-384-5002 Email: MSDietStudy@healthcare.uiowa.edu Funding: Gift from the Carter Chapman Shreve Family Foundation to the Therapeutic Lifestyle Fund at the University of Iowa Brief Description This is a research study comparing the effects of three diets — a Modified Paleolithic Diet (elimination of gluten, dairy, and eggs), a Time Restricted Olive Oil-based Ketogenic diet, and usual diet with information about the USDA Dietary Guidelines for Americans — to determine whether these diets improve quality of life and reduce fatigue, a disabling symptom that can significantly interfere with the ability to function in daily life. Participants in the usual diet group will be encouraged but not required to follow the Dietary Guidelines for Americans diet. The study will also measure the impact of the study diets on walking function, hand function, vision, serum neurofilament (blood biomarker), and brain imaging (presence of enhancing lesions and changes in brain volume). The study will be held at the University of Iowa Hospitals & Clinics over two years. It will consist of three visits to Iowa City, Iowa. The first visit occurs at month 0. The second visit is at month 3, and third and final visit is at month 24. The first visit may last 4-6 hours. The second visit will last about 2-3 hour. The third visit may last approximately 4-6 hours. Participants will be randomly assigned to follow one of the three study diets. Participants will continue to take their current medications, including any disease-modifying treatments for multiple sclerosis. Participants may take recommended supplements, eat more non-starchy vegetables, complete daily food logs (3 questions) on a free smartphone application, complete online surveys every three months, watch videos to learn about the study diet to which they are assigned, meet with the study dietitian to learn about the study diet to which they are assigned, and attend optional online support meetings. If a participant is assigned to the ketogenic diet, they will be asked to take a blood ketone measurement using a drop of blood daily for the first month, then twice per week. They will have a device that pricks the finger to conduct the blood ketone measurement. Participants will have a fasting blood draw at each of the study visits and may bring a snack after the blood draw. They will complete assessments of walking, hand, and vision function at each visit. They will have a NON-CONTRAST MRI of the brain at the first and last visits. Key requirements to participate in the study include the following: 1) be willing to share medical records with the study team, 2) do not have clinically significant heart disease, liver disease, kidney disease or type 1 diabetes, 3) do not have a serious psychiatric disease that would make adopting a study diet more difficult (for example schizophrenia or disabling depression), 4) are not taking insulin, coumadin, or weight loss medications, 5) have a smart phone or tablet to download a free app, and 6) have access to high-speed internet and a computer, tablet or smart phone to complete surveys and participate in video conferences via the Zoom platform. A screening survey for eligibility to participate in this study is available here: https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about her MS clinical trials https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Wahls Research Lab - to learn about current clinical research studies that Dr. Wahls is conducting https://wahls.lab.uiowa.edu/ Social Media Links https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://youtube.com/c/terrywahlsmd
More and more often, we're all hearing and talking about the use of diet and lifestyle as a way to manage chronic illness - and not just on the FUMS Podcast! In this episode, Dr. Terry Wahls (now officially our most featured guest) is here to tell us all about how we can get involved in her latest study, which asks a couple of simple but important questions: Can diet improve my quality of life with MS? And which diet is the best? If you don't know by now, Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions to research, clinical care, and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life.As you'll hear, Dr. Wahls will be carrying out a long-form study - entitled Efficacy of Diet on Quality of Life in Multiple Sclerosis - which examines how a participant's quality of life is affected by one of three very different diets - Ketogenic, Modified Paleolithic, and usual diet. And YOU could take part - even if you don't live in the US! Topics covered in this episode include:Details of Dr. Wahls' new studyWhat aspects are looked at to gauge Quality of Life?How long will the study take? And who can take part?A description of the three diets that will be used, how participants will be monitored, and details of the essential community elementWhere to go to find out if you qualify to participate in the studyFull show notes and resources at https://fumsnow.com/fums113/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join me today for an exciting episode with guest Dr. Terry Wahls! Not only does she have an amazingly inspirational, personal journey with MS, but she has also created the extremely well known Wahls Protocol diet to help others among her many other professional accomplishments in the MS field. In this episode we chat about her journey, guidelines she uses for nutrition & exercise, some of her favorite food substitutes, and more! Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Wahls Research https://terrywahls.com/research/ Wahls Research Lab - to learn about current clinical research studies that Dr. Wahls is conducting https://wahls.lab.uiowa.edu/ Social Media Links https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://youtube.com/c/terrywahlsmd Defying All Odds Movie - a documentary about Dr. Wahls' healing journey and research http://defyingalloddsmovie.com/ Virtual Seminar https://terrywahls.com/seminar/ Autoimmune Intervention Mastery Program (online course for consumer) https://terrywahls.com/aim/ Radical Health Upgrade https://terrywahls.com/radicalhealthupgrade/ Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: Gretchen@DoctorGretchenHawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
More than ever it's important to understand how diet and behavior impact your health. Dr. Terry Wahls shares her own experience with multiple sclerosis, the treatment path that worked for her and multiple case study patients, and insight into her clinical research changing how MS is both studied and treated. In this episode, Cathy and Dr. Terry discuss: What caused Dr. Terry to fundamentally change how she thinks about disease and health Details about Dr. Terry's clinical research and safety feasibility study Understanding the results of a modified Paleo diet in people with relapsing MS Dr. Terry's current drug regimen and how diet studies differ from drug studies Information about the Wahls Behavior Change Model Transitioning from crazy eccentric to beautiful visionary in the studying of MS How Dr. Terry's approach differs from conventional physicians and some functional medicine physicians Why Dr. Terry decided to include the whole family in the treatment of MS How to be treated with Dr. Terry and details about the Wahls Protocol Training Memorable Quotes: “We have 15 steps that we teach clinicians…we've been incredibly effective at getting our patients to make and sustain remarkable changes in their behaviors and have the family as a unit experience these remarkable transformations done as a family.” “The conventional doctors don't know much about diet, meditation, exercise, behavior change, and they have on average about 5 minutes, maybe 7 minutes with the patient—at most, 15. So it's hard for them to get into how patients can change their diet and behavior.” “If you're treating addictions, it's a family intervention. What we eat is a family experience, how we conduct our life is a family experience. And so if we make those changes together as a family, it's very easy. If I make it as an individual, isolated from my family, it will be a struggle forever.” Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Mentioned In This Episode: The Wahls Protocol® Health Practitioner Certification - https://terrywahls.com/certification/ The Revised & Expanded Edition: The Wahls Protocol® How I Beat Progressive MS Using Paleo Principles and Functional Medicine - https://terrywahls.com/the-wahls-protocol/ Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/
In today's episode, we explore how auto-immune disorders can be managed using the power of foods. Our guest today is Dr. Terry Wahls, an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa. Terry has assisted thousands of patients to reverse their autoimmune disorders and has trained hundreds of health and wellness practitioners to do the same with their patients. Tune in to learn how to assist your clients in reversing their autoimmune conditions, by adding or removing foods from their diets, to make changes to their immune system health. IN THIS EPISODE: [04:00] Introducing Terry Wahls [08:00] Terry Wahls experience in a conventional medical background. [16:00] Where to start with you patients who have an autoimmune disease. [20:00] How to approach patients who have already removed foods from their diet. [26:00] Terry believes that we could anticipate a higher quality of life in improved function, if we addressed self care routines. [30:00] Trialing removing different foods from the diet. [34:00] Omega-3s and brain health. [40:00] Information for Terry Wahls trainings and resources. KEY TAKEAWAYS: Many people with autoimmune disorders are told by the medical industry there is no solution in reversing the disorder. There are alternative ways to reversing autoimmune conditions, by focusing on food and diet. Terry Wahls has had a huge impact in the autoimmune world and her trainings are available to assist practitioners and patients. RESOURCE LINKS Functional Food to Support the Immune System About the Wahls Protocol The Wahls Protocol Cooking for Life Wahls Research Papers Wahls Research Lab: to learn about current clinical research studies that Dr. Wahls is conducting Terry Wahls Facebook Terry Wahls Instagram Terry Wahls Twitter Terry Wahls YouTube Documentary about Dr. Wahls' healing journey and research Defying All Odds Movie BIO Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life.
Multiple sclerosis (MS), is an auto-immune condition affecting more than 1 million Americans. And like other autoimmune conditions, it it's becoming more prevalent. The role of genetics in MS is not significant. Lifestyle choices however may play important roles in regulating the immune system, and therefore should certainly be looked at as it relates to this and other autoimmune conditions. My guest today, Dr. Terry Wahls, is herself a multiple sclerosis patient. On the podcast she describes how aggressive her multiple sclerosis became, how she herself did not seem to realize any dramatic improvement from pharmaceutical intervention, and how she ultimately discovered the important role of nutrition in terms of regulating her immune system and as such, the disease course of her multiple sclerosis situation. Dr. Wahls then took these observations and created programs for other MS patients, applying rigorous scientific principles to study the effects of nutritional interventions. Her latest study compares her nutritional protocol with a long-standing nutritional approach to multiple sclerosis called the Swank diet that actually began being utilized in the late 1940s. I will say that the results she has obtained, which we discussed today, are extremely impressive. There is certainly good reason to consider the use of pharmaceutical intervention in multiple sclerosis. Nonetheless, that's one intervention that, in my opinion, should certainly be coupled with other proven therapies, like nutrition. Dr. Wahls makes it very clear that there are multiple mechanisms by which this dietary change may prove helpful in the MS patient; by targeting things like inflammation, the functionality of the gut bacteria, and even the function of mitochondria. I am certain you will enjoy today's interview. I do want to indicate that you can learn more about Dr. Wahls by reading her book, The Wahls Protocol. ==== TIMESTAMPS: 0:00 Intro 2:20 Dr. Wahls Struggle with MS 14:46 Her Successful Treatment 27:00 Study of Impact of Diet on MS 47:10 The Wahls Protocol 54:00 Conclusion ==== Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Learn more about her MS clinical trials https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls https://youtube.com/c/terrywahlsmd Wahls Research Lab (to learn about current clinical research studies that Dr. Wahls is conducting) https://wahls.lab.uiowa.edu/ Defying All Odds Movie (documentary about Dr. Wahls' healing journey and research) http://defyingalloddsmovie.com/ 5 Day Challenge: Conquer your autoimmune condition Creating your healing journey A free five day challenge that is conducted periodically for the public. https://terrywahls.com/5daychallenge/ ___________________________ Instagram: https://www.instagram.com/davidperlmutter/ Website: https://www.drperlmutter.com/ Subscribe to our channel: https://www.youtube.com/channel/UCDRl_UAXxbHyOOjklnA0dxQ/?sub_confirmation=1 See omnystudio.com/listener for privacy information.
The role of micro-environment on microglia, mitochondria, and myelination and how it all relates to neurodegeneration and healthy aging.About:Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/
Tune in to learn about•Simple dietary edits focused on reducing fructose and foods high in “purines” that can raise uric acid•Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee•Identifying common pharmaceuticals that threaten to increase uric acid•Lifestyle interventions, like restorative sleep and exercise•How to easily test your uric acid levels at home—a test routinely performed in your doctor's office during regular check-ups but typically ignored.•How the type of alcohol we consume can either raise or actually lower uric acidAbout:David Perlmutter, MD, is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is a five-time New York Times bestselling author and the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Brain Wash, Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, and Raise a Smarter Child by Kindergarten. Dr. Perlmutter has been interviewed on many nationally syndicated television programs including 20/20, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show, The CBS Early Show, and CBS This Morning
Today's guest is the amazing Dr. Terry Wahls. I became a big fan of Dr. Wahls ever since I first heard her speak on the very first TED talk I ever listened to about 10 years ago on her journey into multiple sclerosis, which went totally viral and now has over 3 million views. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she now conducts groundbreaking clinical trials. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. What makes her truly unique in her practice is that she is also a patient with secondary progressive multiple sclerosis, which originally confined her to a tilt-recline wheelchair for four years. That's a pretty darn long time. But still lightyears shorter than most anyone else who is diagnosed with MS who may be relegated to a wheelchair for the rest of their life and ultimately bedridden as the disease progresses. Dr. Wahls' personal story is unbelievably inspirational, because she restored her health using a diet and lifestyle program that she designed specifically for her brain and now rides her bike to work every day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life. This is a protocol that she has been using with her patients in her clinical practice improving the quality of life for 1000s of patients living with MS. She is not messing around with pseudoscience either. She conducts her own research now and has published over 60, that's a 6 – 0 peer-reviewed scientific abstracts and papers. If you cant wait to learn more about her MS clinical trials you can head over to https://wahls.lab.uiowa.edu/ Pick up a FREE one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Join The Virtual Wahls Protocol® Seminar in 2022 and learn research-backed wellness information and practice the skills that will empower you to navigate your autoimmune or chronic disease. 4-Part Virtual Event Series over ZOOM. Hosted by Dr. Terry Wahls Featuring Guest Experts in Health & Wellness. https://terrywahls.com/seminar/ Contact Dr. Terry Wahls: Instagram: https://www.instagram.com/drterrywahls/ Twitter: https://twitter.com/terrywahls YouTube: https://youtube.com/c/terrywahlsmd Website: https://terrywahls.com Join the Hack My Age community on: Facebook : https://www.facebook.com/TerryWahls Instagram: https://www.instagram.com/drterrywahls Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support
Social Media LinksFacebook/Twitter @terrywahlsInstagram @drterrywahlsYouTube @FoodAsMedicinehttps://www.facebook.com/TerryWahls/https://www.instagram.com/drterrywahls/https://twitter.com/terrywahls https://www.youtube.com/channel/UCFSJBgY0ifly0Yd10sDDzxA Bio Terry Wahls, MD, is a clinical professor of medicine at the University of Iowa, where she conducts clinical trials testing the effect of therapeutic diet and lifestyle to treat multiple sclerosis–related symptoms. (Learn more about her active clinical trials at https://wahls.lab.uiowa.edu/join-study). In 2018, Dr. Wahls was awarded the Linus Pauling Award from the Institute for Functional Medicine for her contributions to clinical research, patient care and patient advocacy. Dr. Wahls is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. She restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the paperback The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, as well as the companion cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Dr. Wahls travels the world lecturing about the healing power of diet and lifestyle for those with chronic disease. You can learn more about her work from her website, terrywahls.com. Recruiting for study of newly diagnosed patients (on disease modifying drug treatments)We are recruiting patients who have been newly diagnosed with either Relapsing Remitting Multiple Sclerosis or Clinically Isolated Syndromefor a new clinical trial. No in-person visits will be required. For more information about the study refer to our study flier athttps://wahls.lab.uiowa.edu/join-study or email MSDietStudy@healthcare.uiowa.edu. Complete the patient screening survey at this link to see if you qualify. https://redcap.icts.uiowa.edu/redcap/surveys/?s=JXLK9MLCNR
Resources and products to upgrade your brain and life: https://www.mybrainfirst.comDr David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He is the recipient of numerous awards, including the Linus Pauling Award for innovative approaches to neurological disorders, the National Nutritional Foods Association Clinician of the Year Award, and the Humanitarian of the Year award from the American College of Nutrition. He is the author of New York Times bestsellers Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, and The Grain Brain Cookbook, as well as Raise a Smarter Child by Kindergarten.Dr Austin Perlmutter is a board-certified internal medicine physician based in Portland, Oregon. He completed his internal medicine residency at Oregon Health and Science University. His academic interests center on studying the effects of burnout and depression as well as preventive care and chronic disease management. In this episode we're going to talk about how to detox your mind, reclaim your physical and mental health, and reshape your life for the better - using our most current understanding of neuroscience.Resources and products to help you upgrade your brain and life: https://www.mybrainfirst.comDownload the BrainFirst App: https://www.mybrainfirst.com/brainfirstmagazineBrainFirst Training Institute. Accredited neuroscience and brain-based training programs for Coaches, Helping Professionals, Leaders, Educators and Trainers. https://www.brainfirsttraininginstitute.comConnect with me:https://www.instagram.com/ramondavidneuroInstagram for quotes & tips: https://www.instagram.com/mybrainfirstFacebook for insights and strategies: https://www.facebook.com/brainfirst
In this episode, Dr. Terry Wahls, an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa; tells us her story and how she has beat progressive MS. In addition to conducting clinical trials at the University of Iowa, Dr. Wahls also holds secondary appointments in the departments of neurology and epidemiology. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. Dr. Wahls also trains physicians, nutrition professionals, movement professionals, and health coaches on how to implement these concepts into their clinical practices. Some stuff we cover: Trigeminal Neuralgia – Dr. Wahls tells us her story and how she is pain-free now Dietary and lifestyle changes Genetics and bacteria Chronic pain patients in veterans affairs medical center Conditions The Wahls protocol has helped What three things can people start doing now And much more… Follow her on Instagram @drterrywahls, and on Facebook/Twitter at @TerryWahls. Learn more about her MS clinical trials https://wahls.lab.uiowa.edu/join-study.
On this episode of Free Thinking, Montel talks with renown neurologist, Dr David Perlmutter. Dr Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition. He serves as the medical advisor for the Dr. Oz Show and Men's Health and is an associate professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including the Linus Pauling Award for his innovative approaches to neurological disorders. He has published extensively in peer-reviewed scientific journals and is a frequent lecturer at symposia sponsored by several medical institutions such as Columbia University, New York University, and Harvard University. He is a 5-time New York Times bestselling author, and his 2013 bestseller, Grain Brain, has more than 1.5 million copies in print, has been published in multiple languages, and is available in 20 countries across the globe. Grain Brain kickstarted a revolution and empowers its readers to take control of their health to achieve optimal wellness for lifelong vitality. Since its publication, Grain Brain has reached #1 on multiple best-seller lists, including New York Times, Wall Street Journal, and USA Today. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
About This Episode: Dr. Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University, and serves as an Associate Professor at the University of Miami Miller School of Medicine. His books have been published in 36 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan, and Brain Wash, co-written with Austin Perlmutter, M.D. Dr. Perlmutter is also the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award, the Humanitarian of the Year Award from the American College of Nutrition, and most recently the 2019 Global Leadership Award from the Integrative Healthcare Symposium. Find out more about Dr. Perlmutter at:Dr. Perl Mutter's website Twitter Facebook Instagram Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers See the Show Notes: www.jeremyryanslate.com/740 Sponsors: Gusto: This episode is sponsored by Gusto. Run your payroll the easy way, the same way we do at Command Your Brand. You'll get a. $100 Amazon Gift Card just for running your first payroll! www.jeremyryanslate.com/gusto Audible: Get a free 30 day free trial and 1 free audiobook from thousands of available books. Right now I'm reading "The Science of Getting Rich,"by Wallace D. Wattles, about building real wealth. www.jeremyryanslate.com/book
Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Dr. Terry Wahls, author of the Wahls Protocol. Hear Dr. Wahls tell her MS story and her decision to investigate how food might be able to deliver the nutritional components that benefit MS (and other chronic illness) symptoms. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Learn more about her MS clinical trials by reaching out to her team: MSDietStudy@healthcare.uiowa.edu. Pick up a copies of her research papers at https://terrywahls.com/researchpapers/ and a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/ Social Media Links https://www.facebook.com/TerryWahls/ https://www.instagram.com/drterrywahls/ https://twitter.com/terrywahls Copyright: Bron Webster 2020
Joe Pizzorno, ND is the founding president of Bastyr University established in 1978 and has since been a leader in education, research, and the public face of naturopathic medicine. He is the Editor-in-Chief of IMCJ, one of the leading integrative medicine journals for practitioners. Joe has also co-authored six textbooks for doctors and one of the most recent is Clinical Environmental Medicine that is in my library.He was appointed by both Presidents Clinton and Bush to prestigious government commissions to advise the president and Congress on how to integrate natural medicine, or whatever name you give to the field, into the conventional healthcare system. I did not know this about Joe, but he is a member of the scientific advisory boards for the Hecht Foundation, Gateway for Cancer Research, And Bioclinic Naturals - important foundations supporting research in natural medicine. He also has received many honors but notably The Linus Pauling Award from the Institute of Functional Medicine and most recently the Stanley Wallach award from the American College of Nutrition.
Home Toxins Can Contribute To Your Chronic IllnessThrough deep ongoing research, I found the one link causing unexplained symptoms, chronic disease and pain - and also a way to reverse them. The impact toxins are having on our health are devastating - however, the reversal is astounding.~ Dr. Joe PizzornoDr. Joseph Pizzorno, Seattle - His illuminating Toxin Report here at CBJ/308 is mandatory listening. In addition to research and humanitarian reportage, Dr. Pizzorno is the President of http://www.salugenecists.com/who.htm (Salugenecists, Inc.) and Chief Medical Director for the well known http://www.myvillagegreen.com/ (Village Green Apothecary). It's a privilege to introduce Dr. Pizzorno to our well-informed audience, as he is one of the world's leading authorities on science-based natural medicine, a term he coined in 1978 when founding the highly regarded Bastyr University. He led Bastyr to became the first fully accredited, multidisciplinary university of natural medicine and the primary school of its kind to receive research funding from the National Institutes of Health (NIH). [Previously posted at CBJ/103.] This CBJ interview with Dr. Pizzorno will firmly open your door for improved attention to a topic that should prove dear to every family globally: http://geni.us/toxin (The Toxin Solution - How Hidden Poisons ---- Are Destroying Our Health). His comments here and in this new book will make you first go to the kitchen and then into your makeup drawer to check those labels. ...And he tells you exactly how to check product toxicity on an app! You will love this one; he's outstanding. But beware, his commentary might make you paranoid. Denial ActionAnd, as you become progressively less shocked while listening, immediately forward this CBJ/308 to your family and friends who, for their longevity and health, must clean up their toxin-denial. Pizzorno's exemplary toxin research and clinical experience illuminate the unseen damaging toxic molecular realities all of us face as we continue to produce and use more of these products over time. His Comprehensive ExperienceHe served as chairman of the American Public Health Association SPIG on CAM from 1999 to 2001. In 2001, he joined the Scientific Review Board of the Cancer Treatment Research Foundation and the Institute for Functional Medicine Board of Directors (for which he now serves as chairman). In 2002, he became the founding editor of IMCJ - Integrative Medicine: A Clinician's Journal, the most widely distributed peer-reviewed journal in the field of functional medicine, included in PubMed. He has served as a licensed naturopathic physician in Washington State since 1975. In June 2000, Pizzorno retired after 22 years serving as the president of Bastyr University. He continues as president emeritus. Dr. Pizzorno's HonorsPizzorno has been the recipient of numerous awards and honors. In 2006 at the 50th anniversary of the founding of National College of Naturopathic Medicine, he received recognition as its most illustrious graduate. In 2004, Natural Foods Merchandiser recognized him as one of the 25 leaders in therapeutic nutrition, and he received from the Institute of Functional Medicine with the Linus Pauling Award for his "decades of work establishing the scientific and educational foundation of natural medicine." In 2003, the American Holistic Medical Association recognized him as one of the 25 "Pioneers in Holistic Medicine." In 2002, he was awarded "Naturopathic Physician of the Year" by the American Association of Naturopathic Physicians and received the "Founder's Award for Pioneering Complementary and Alternative Medicine" by the National Foundation for Alternative Medicine. In 2001, Natural Health Magazine recognized him as one of the leading health educators in the past 30 years. In 2000, Alternative Healthcare Management honored him as one of the four most influential leaders in alternative health care and the Cancer...
Get this full interview at http://candidasummit.com -- Dr. Hyman works with individuals and organizations, as well as policymakers and influencers. He has testified before both the White House Commission on Complementary and Alternative Medicine and the Senate Working Group on Health Care Reform on Functional Medicine. He has consulted with the Surgeon General on diabetes prevention and participated in the 2009 White House Forum on Prevention and Wellness. Senator Tom Harkin of Iowa nominated Dr. Hyman for the Presidents Advisory Group on Prevention, Health Promotion, and Integrative and Public Health. In addition, Dr. Hyman has worked with President Clinton, presenting at the Clinton Foundations Health Matters, Achieving Wellness in Every Generation conference, and the Clinton Global Initiative, as well as with the World Economic Forum on global health issues. He is the winner of the Linus Pauling Award, The Nantucket Project Award, and was inducted into the Books for Better Life Hall of Fame, and the Christian Book of the Year Award for The Daniel Plan.
Helminthic therapy is an experimental therapy used to treat autoimmune conditions and other immune system illnesses. In this interview, Sidney Baker, MD, explains what this therapy is and describes pros and cons, clinical applications and how he has used this therapy in his practice. About the Expert Sidney Baker, MD, is a Yale Medical School graduate and former assistant professor of medical computer sciences, Peace Corps volunteer, family practitioner, Gesell Institute director, founder of Defeat Autism Now!, Linus Pauling Award recipient, and associate editor of integrative medicine. He is the author of Detoxification and Healing, The Circadian Prescription, and, with Jon Pangborn, Autism: Effective Biomedical Treatments, and various journal articles. He practices functional medicine in Sag Harbor, New York.
Vinnie and Anna talk to Dr. David Perlmutter, author of the fantastic bestseller Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers. Check out Dr. Perlmutter's site, follow him on twitter, like him on facebook, watch him on the youtube. Dr. Perlmutter's bio: David Perlmutter, MD, FACN, ABIHM is the #1 New York Times Bestselling author of Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar - Your Brain's Silent Killers. Now 18 consecutive weeks on the New York Times Bestseller list, Grain Brain is in its 10th printing and is now being published in 17 countries. Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, the University of Arizona, Scripps Institute, New York University, and Harvard University. He has contributed extensively to the world medical literature and is the author of 7 books. Hehas been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, Dr.Oz and The CBS Early Show. He is the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders and in addition was awarded the Denham Harmon Award for his pioneering work in the application of free radical science to clinical medicine. He is the recipient of the 2006 National Nutritional Foods Association Clinician of the Year Award and was awarded the Humanitarian of the Year award from the American College of Nutrition in, 2010. Dr. Perlmutter serves as Medical Director for the Dr. Oz Show. Check out Jimmy Moore's fantastic Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
[Originally published on November 18, 2013] Dr. David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter entered private practice in Naples, Florida. Dr. Perlmutter is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, the University of Arizona, Scripps Institute, New York University, and Harvard University. He has contributed extensively to the world medical literature with publications appearing in The Journal of Neurosurgery, The Southern Medical Journal, Journal of Applied Nutrition, and Archives of Neurology. He is the author of: The Better Brain Book, Raise a Smarter Child By Kindergarten, and Power Up Your Brain, and is recognized internationally as a leader in the field of nutritional influences in neurological disorders. Dr. Perlmutter has been interviewed on many nationally syndicated radio and television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, Dr. Oz, Montel Across America, and The CBS Early Show. In 2002, Dr. Perlmutter was the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders and in addition was awarded the Denham Harmon Award for his pioneering work in the application of free radical science to clinical medicine. He is the recipient of the 2006 National Nutritional Foods Association Clinician of the Year Award and was awarded the Humanitarian of the Year award from the American College of Nutrition in, 2010. Dr. Perlmutter currently serves as Medical Advisor for the Dr. Oz Show. His new book, Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar – Your Brain's Silent Killers is now a New York Times Bestseller. 1) Doctor, Grain Brain is now the number one book in America in the area of brain health. Why the interest? 2) We are all told that the best thing we can do is cut back on fat, and yet your new book tells us just the opposite. Why do you say we should actually be eating more fat? 3) Doctors are telling everyone to lower their cholesterols, and your new book states that cholesterol is good for the brain. That seems a bit confusing. 4) People have been eating grains for thousands of years and now suddenly we are hearing that grains are a problem. How can that be? 5) In your new book you talk a lot about how sugars and carbs are actually “toxic” for the brain, can you explain? 6) How did you come up with these theories? Is there much science that supports what you're saying? 7) How can a person know if they are at risk for a brain problem? Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Dr. Perlmutter: Website: https://drperlmutter.com/ Facebook: https://www.facebook.com/DavidPerlmutterMd