Podcasts about why pain

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Best podcasts about why pain

Latest podcast episodes about why pain

Hinsdale Covenant Church
2.5.23 - "Why Pain and Suffering?" - Simon Guevara

Hinsdale Covenant Church

Play Episode Listen Later Feb 6, 2023 27:00


2.5.23 - "Why Pain and Suffering?" - Simon Guevara by Hinsdale Covenant

Win Today with Christopher Cook
327: [Formed.] Jamie Winship on Why Spiritual Formation is a Filter, Why Transformation Requires Surrender, and Why Formation Is Not a Hobby

Win Today with Christopher Cook

Play Episode Listen Later Feb 1, 2023 70:16


This week is week two of our "Formed" series. In today's conversation, Jamie Winship is back for a fresh discussion about why spiritual formation is a filter, why transformation requires our surrender, and the questions God asks us in our journeys to formation. Dive Deeper: If you enjoy this episode with Richard, I'm sure you'll also enjoy the following: 279: Jon Tyson on Dismantling “Project Self” and How to Transform a Generation 282: Jamie Winship on Getting Unstuck, The Lie of Being Alone, Radical Individualism, and Why Pain is Good ++++++ Episode Links: Richard's Website | Buy "Celebration of Discipline" on Amazon! | Buy Richard's newest book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partners: Get LMNT and a free gift with your purchase here! Save 25% on the Abide Sleep and Pray Meditation app. Text WIN to 22433 **************************  

Win Today with Christopher Cook
326: [Formed.] Richard Foster on Time-Tested Principles of Spiritual Formation, Why We Need to Slow Down, The Enemies of Noise and Hurry, and Why Humility is the Preeminent Virtue, and His 40-Year Friendship with Dallas Willard

Win Today with Christopher Cook

Play Episode Listen Later Jan 25, 2023 76:37


In today's conversation, we're stepping into our month-long series on spiritual formation. And joining us today is Richard Foster, author of the iconic book, Celebration of Discipline. We'll be talking with Richard and his colleague, Brenda Quinn, about his time-tested principles for spiritual formation, why we need to slow down in life, how to mitigate noise and hurry, and why humility is the preeminent virtue. I really hope you'll stay locked in for this entire series, because next week, Jamie Winship is back, followed by Ruth Haley Barton, Anthony Skinner, John Bevere, Chris Hodges, and more. Dive Deeper: If you enjoy this episode with Richard, I'm sure you'll also enjoy the following: 279: Jon Tyson on Dismantling “Project Self” and How to Transform a Generation 282: Jamie Winship on Getting Unstuck, The Lie of Being Alone, Radical Individualism, and Why Pain is Good ++++++ Episode Links: Richard's Website | Buy "Celebration of Discipline" on Amazon! | Buy Richard's newest book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partners: Get LMNT and a free gift with your purchase here! Save 25% on the Abide Sleep and Pray Meditation app. Text WIN to 22433 **************************

Win Today with Christopher Cook
SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

Win Today with Christopher Cook

Play Episode Listen Later Jul 27, 2022 64:42


This week, we're talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. Elizabeth Stanley, author of the acclaimed book, "Widen the Window." By day, she's a political scientist who specializes in international security. But today, you'll hear about her personal experience of moving through trauma into wholeness. If you enjoy this episode with Dr. Stanley, I'm sure you'll also enjoy: 277: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke) 282: Jamie Winship on Getting Unstuck, The Lie of Being Alone, Radical Individualism, and Why Pain is Good Episode Links: Dr. Stanley's Website | Her latest book is available on Amazon here | Take a FREE Adverse Childhood Experiences Quiz Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here.

Win Today with Christopher Cook
286: Clingy? Angry? Anxious? Understanding Your Attachment Style (feat. Krispin Mayfield)

Win Today with Christopher Cook

Play Episode Listen Later Mar 23, 2022 69:40


This week, we are talking licensed professional counselor, Krispin Mayfield, all about understanding your attachment style in relationships. Have you ever felt an overriding sense of shame that motivates you to work harder, strive, and operate outside your temperament and identity in order to belong? I definitely have, and that's just one aspect of the conversation we're tackling today. If you enjoy this episode with Krispin, I'm sure you'll also enjoy: 277: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke) 282: Jamie Winship on Getting Unstuck, The Lie of Being Alone, Radical Individualism, and Why Pain is Good Episode Links: Krispin's Website | Instagram | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here.

Win Today with Christopher Cook
285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

Win Today with Christopher Cook

Play Episode Listen Later Mar 16, 2022 64:52


Trauma has been front and center in a lot of conversations, from trauma therapy to trauma bonding, to the trauma brain's response to life and relationships. This week, we are talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. Elizabeth Stanley, who is a political scientist, teaches about international security, and has a stunning military background. If you enjoy this episode with Dr. Stanley, I'm sure you'll also enjoy: 277: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke) 282: Jamie Winship on Getting Unstuck, The Lie of Being Alone, Radical Individualism, and Why Pain is Good Episode Links: Dr. Stanley's Website | Her latest book is available on Amazon here | Take a FREE Adverse Childhood Experiences Quiz Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here.

Pushing The Limits
Understanding How Pain Works and Exploring Options for Chronic Pain Treatment with Dr Kal Fried

Pushing The Limits

Play Episode Listen Later Nov 25, 2021 57:07


‘Learn to live with your pain.' How many times have you heard this statement? For people with chronic pain, this is common but unhelpful advice. Pain is more than just mechanical damage. Context and the expectations you have around it play a significant role in how you experience pain. Remember, it's possible to recover from pain. But you must be aware of the proper chronic pain treatment. Pain expert Dr Kal Fried joins us in this episode to discuss how pain is more complicated than we think. If we want to recover from pain, we must first understand how it works. He also shares the role of medication and lifestyle changes and how chronic pain treatments work differently for each person. What's important is to become active and involved in your recovery process. If you want to learn more about chronic pain treatment and how to break free from chronic pain, this episode is for you.  Here are three reasons why you should listen to the full episode: Learn how pain works and why it's more complicated than just a mechanical function of your body.  Understand how we can deal with and recover from pain through lifestyle changes and other chronic pain treatments.  Discover the importance of taking charge of your healing and recovery.  Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  A new programme, BOOSTCAMP, is coming this September to Peak Wellness! Pain Revolution  Programmes that came out from Pain Revolution: Brain Changer | Permission to Move  Exsurgo  Explain Pain by David Butler and Lorimer Moseley Connect with Dr Kal: Website | The Rehabilitation Medicine Group | Phone: +613 9555 7769 | Fax: +613 8738 1504 | Email     Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/. Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching. Health Optimisation and Life Coaching If you are struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world, then reach out to us at support@lisatamati.com, we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com. Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books. Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful third party tested, NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection. Episode Highlights [04:10] Dr Kal's Career Dr Kal is trained as a sports and exercise physician. He oversees the medical needs of athletes and regular people.  Through his work and experience, he observed that the severity of injuries could not predict the outcome. There were cases of minor injuries leading to terrible outcomes and vice versa.  These experiences led him to learn more about the science of pain and work with the organisation Pain Revolution.   [06:52] Why Pain is Complicated We're taught that pain is mechanical. But, bodies do not produce pain, per se.  The body only produces electrical signals that our sensory nerves pick up.  Your pain response is dependent on how much danger your brain thinks you're in.  Injuries are not always proportionate to pain. Pain has physical, contextual and sociological contributing factors.  Listen to the full episode to hear two stories about people who ignored — and created! — pain based on their circumstances! [13:42] How Pain Works  Pain is more complicated than we think. Thresholds don't explain pain completely either.  Your context plays a significant role in how you perceive and experience pain. There are other factors that contribute to you experiencing more pain, such as stress, living through a pandemic, your beliefs and expectations.   [14:52] Responding to Pain Lisa shares how there are various kinds of pain in her life. These include the changes women undergo at different times in their cycles.  Learn to accept that there is a lot involved with pain. Understanding and acceptance will help you change your pain response. Pain can become a habit. Injuries create a direct channel to the brain, which can remain even after someone's body heals. This is called sensitisation. While there are medications designed to stop this direct channel, the best method is to develop habits for desensitising this pain pathway.   [21:09] The Role of Distractions and Neurotransmitters  We often experience higher levels of pain at night because nothing distracts us from the pain. This then leads to sleep deprivation and fatigue, creating a cycle of pain.  People naturally develop intuitive strategies like distracting themselves from pain.  You can transform your pain experience by manipulating your neurotransmitters through a re-adaptive program.  Through this process, you change people's thoughts and actions.  [23:51] Medication is Not Always the Answer for Chronic Pain Treatment The brain naturally contains morphine-like chemicals.   Pain medication doesn't work for everyone. Some people are pain-sensitive and medication-resistant.  Too much medication can also lead to addiction and negatively impact your health.  [28:50] The Hardships of People with Chronic Pain People find it easier to empathise with those whose sicknesses are visible.  People with chronic pain often end up in a vicious cycle of social breakdown because there's little understanding and compassion for the condition.  Not only that, pain makes people more irritable.  [31:06] Options for Chronic Pain Treatment Meditation as a chronic pain treatment is slowly becoming more mainstream in the medical profession.  One method will not work for everyone as people relate to different things. It's vital to build an individualised program for chronic pain treatment or management.  Remember that pain is not harmful. It's just a protective mechanism.  It's common to hear that we need to learn to live with the pain, but this may not be effective for everyone.  Tune in to the full episode to hear Dr Kal talk about his work with Pain Revolution and the graded exposure program.  [34:56] Find What Works for You  It's difficult for doctors to understand your situation and condition fully. It would be best for you to take charge of your health by doing your research.  Question treatments and methods. Don't blindly accept answers.  However, when you start to read online resources, you also need to be wary of false information.  Be careful how you interpret science and research.   [44:01] Seeking Science-Backed Treatments Your health is an interconnected system. Pain can be a signal for many things.  Become more involved in your health; start with lifestyle changes.  Be careful with placebo treatments. There are cases where sugar pills seem to work because the brain believes that they will.  Placebo treatments' effectiveness will wane eventually and lead people to seek more aggressive types of interventions.    What's most important is understanding what methods work, their benefits and safety concerns before applying anything. [47:24] The Pain Revolution Approach Learn how pain works. There are a lot of reliable resources available that you can consult.  Pain Revolution has an annual outreach cycling tour. They also have a two-year course for local pain educators. Dr Kal hopes for the community to grow and focus on non-interventional techniques for chronic pain treatment. Know that you can adapt to pain. There is a way to recover.     7 Powerful Quotes ‘I like to think of pain in terms of not causes but contributors. The physical side is important… but it's only one contribution of many.' ‘By just getting people to conceptualise their pain properly, we can make a difference.' ‘The best model exists for understanding pain is that anytime we feel pain, or for that matter, all the sensations we feel, which are essentially produced by our brain, there are a lot of things going on at the same time.' ‘When pain persists, it takes a lot less contribution from the physical component to produce the same pain. Sometimes, no contribution at all and people remain in pain.' ‘I think the key thing is to try and avoid being too passive in your own health because reliance on external fixes can be a problem. A lot can be achieved by lifestyle changes.' ‘The people who do well in things like pain or recovery from injuries are often the people who have elected not to listen to the things they have been told.'  ‘If you've got a problem, you just need to create that adaptation pathway for yourself, which doesn't just involve the injury.' About Dr Kal Dr Kal Fried is a proud member and Medical Director of Pain Revolution. Before being recruited, he was involved in the group's first Rural Outreach Tour in 2017. Dr Kal is an independent medico-legal examiner who has consulted with the Transport Accident Commission and WorkSafe as a medical advisor. He was admitted as a Fellow of the Australian College of Sports and Exercise Physicians in 1995. Ever since then, he's helped sporting teams at all levels and across disciplines.  From his experience, Dr Kal observed how the context of pain consistently predicted clinical outcomes. He often shares his findings and observations on pain science and chronic pain treatment on his website. He is also part of the Rehabilitation Medicine Group focused on creating re-adaptive programs for people in pain.  Interested to learn more about Dr Kal's work? Check out his website. You can also reach him on The Rehabilitation Medicine Group through phone (+613 9555 7769), fax (+613 8738 1504), and email.        Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can learn more about pain and chronic pain treatment.  Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa The information contained in this show is not medical advice it is for educational purposes only and the opinions of guests are not the views of the show. Please seed your own medical advice from a registered medical professional

Everything In Between Podcast
Why Pain is Necessary!

Everything In Between Podcast

Play Episode Listen Later Sep 14, 2021 16:20


If you have ever gone through something hard, you might be going through something right now, you know it's hard to sometimes not ask God "why?" We have all experienced some type of pain in our lives and it might not make sense now, but it will later. Why pain is necessary...let's talk about it!

god pain why pain
Sustaining Life Podcast
Episode 28: Why Pain

Sustaining Life Podcast

Play Episode Listen Later Apr 17, 2021 30:13


Pain.....why do we have to deal with it as a society, as a family, as a individual. WHY PAIN? What can God do with our pain? Join us tonight as we go live and talked about pain. SHOP OUR MERCH! https://my-store-11518219.creator-spring.com Follow us on: Facebook: https://www.facebook.com/sustaininglifepodcast/ Instagram:https://www.instagram.com/sustaininglifepodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sustaininglife/message

god pain why pain
Today's TIC
#71 Why Pain is a Poor Yardstick to Measure Well-Being

Today's TIC

Play Episode Listen Later Mar 3, 2021 13:10


“Inside your body is an economy of the highest order. It is a market far more … #71 Why Pain is a Poor Yardstick to Measure Well-Being Read More » The post #71 Why Pain is a Poor Yardstick to Measure Well-Being appeared first on Trent Scheidecker, DC.

Doc Holly Health Radio
Ep. 11: WHY do you have Chronic PAIN?

Doc Holly Health Radio

Play Episode Listen Later Jun 15, 2020 20:23


WHY PAIN, WHY IS IT CHRONIC? Dr. Holly outlines how pain can occur and why it can become chronic. Then she touches on what you can actually DO about it. You deserve a life without chronic aches & pains! Listen in so you can get there. DM Holly: www.instagram.com/dochollyhealth Apply to work with Holly (early bird price open until June 16 at midnight) https://hollycleckler.typeform.com/to/PEv07h

chronic pain why pain
Ed Talks Daily: Personal Growth and Motivation
Dr.Love Shares His Great Knowledge on Mind, Body and Spirit

Ed Talks Daily: Personal Growth and Motivation

Play Episode Listen Later Jun 19, 2018 28:49


On this episode of Unlimited Power, Dr. George Xavier Love Shares his wisdom once again about so many different things that can help you achieve a whole mind, body and spirit. Watch to learn the following: 1. Dr. Love’s Definition of Healing 2:22 2. Why Pain will help you grow but seek pleasure 6:20 3. Be Compassionate instead of Becoming passionate 9:00 4. Why the world needs Qigong 10:33 5. How to relieve Stress 16:44 6. Why you should try to program your dreams 18:19 7. Why have sex before dinner 22:20 8. Detoxing every New Season 24:11 9. Best time to change your diet 27:05 Interested in watching part one of the interview to learn more about Dr.Love’s early life and many great things? Click the link below to watch part 1 of this interview: https://youtu.be/stUsHeed_f4 --- Support this podcast: https://anchor.fm/edtalksdaily/support

Women Wanting More
Episode 473: Your Child’s Pain is a Gift. Don’t Take it From Them.

Women Wanting More

Play Episode Listen Later May 3, 2018 18:47


In Episode 473 I discuss:   *becoming a stronger person by going through pain *the feeling of abandonment that adopted children feel *letting your male children express their feelings and cry   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    Journal what you hear from this conversation, and what will you do as a result?   Past Related Episodes for #473   Episode 365: There is Freedom on the Other Side of Pain Episode 356: Never Stop Teaching. Don’t Give Up.  Episode 299: Why Pain is the Ultimate Teacher   Go Shop NOW at the WWM Store   Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

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Women Wanting More
Episode 464: It’s Gonna Suck at First

Women Wanting More

Play Episode Listen Later Apr 20, 2018 16:02


In Episode 464 I discuss:   *skill coming after doing something for a LONG TIME *being willing to suck in order to get the results you want *are you okay with being uncomfortable?    Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP    What is something you really want, but you're unwilling to suck for a while before you get it?   What is the one thing you can do in the next 24 to be able to feel uncomfortable?   Past Related Episodes for #464   Episode 111: Embrace the Suck Episode 299: Why Pain is the Ultimate Teacher  Episode 402: Allow Me to Punch You in the Face    Go Shop NOW at the WWM Store {FREE Shipping Special!}    Get your FREE Limited Edition WWM Journal HERE   Grab your copy of The MORE Journal System HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Follow me on Pinterest here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

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Women Wanting More
BONUS Episode 2: Cristina's Story: The Birth of a New Woman

Women Wanting More

Play Episode Listen Later Jan 28, 2018 26:06


In Bonus Episode 2 I discuss:   *the possibility when you really invest in you and start creating the life you truly want *Cristina Archer, her story, and how she made it through dark times and huge changes *going from being unhappy to truly stepping into your power and loving yourself   Listen to the latest Women Wanting More episode on iTunes here.   RESOURCES    The Video of this Interview with Cristina Archer  Episode 198: It’s a Brand New Day Episode 299: Why Pain is the Ultimate Teacher Episode 269: The Game Changer of Intention   Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

Women Wanting More
336: You Need to Feel to Deal

Women Wanting More

Play Episode Listen Later Sep 8, 2017 14:45


In Episode 336 I discuss:   *the necessity of feeling the stuff in our Life if your purpose is the navigate and heal from it *there is no other way around it, and you sure as heck cannot suffocate the stuff you are feeling with positivity  *your ability and willingness to FEEL stuff will determine your ability to adapt to the curveballs thrown your way in Life   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       Where have you not allowed yourself the experience of feeling something in your Life head on in order to deal with, and have chose to numb and squash it down instead.    Journal this.    Then, what is ONE Action Step you can take today to begin to Feel and Deal with it?    RESOURCES       Episode 299: Why Pain is the Ultimate Teacher  Episode 262: The POWER of Being Present Episode 185: The Disease of Positivity   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Apply for WWM Live 4.0 November 6-8, 2017 here    ***25% sold out***   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

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Women Wanting More
318: I Apologize. I've Forgotten.

Women Wanting More

Play Episode Listen Later Jul 24, 2017 14:53


In Episode 318 I discuss:   *it came to me in reading a journal post from 2 years ago when I was thinking of creating this podcast, how hard it really is to do the work I teach you  *how I've forgotten this difficulty because of how second nature it is now for me to live Life this way  *how this work is still absolutely possible to do, but requires a solid commitment no matter how hard it gets    Listen to the latest Women Wanting More episode on iTunes here.     MORE TIP        Join The Sisterhood to learn how to Create the Life you Want in the 4 More Pillars in a group of Powerful women just like YOU.    Sign up for your 7 Day Free Trial here NOW:  The Sisterhood     RESOURCES    Episode 299: Why Pain is the Ultimate Teacher Episode 279: You Will Want to Quit Episode 244: Are You Willing To Say Goodbye to the Old You?      Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Request to be added to the Women Who Want MORE closed FB group here   Visit my Website here

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