Black Menopause & Beyond

In today's episode, Pamela Ann WindleA Certified Women's Health Coach, Pamela Windle, talks about all things menopause. She advises forward-thinking organisations to support their employees to thrive in menstruation and menopause in the workplace/BSI Advisor/ certificate from IMS & IWHI/ Helping stressed-out women to reset hormonally.Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Please support my podcast and help support the peer support group I run in my home town. Donations go towards equipment, meeting space and resources. https://ko-fi.com/anitapowellAre you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Belinda Ajayi, a 55-year-old post-menopausal woman, explains why she left her job and had to rethink her life and the need for self-care. Belinda has worked as an educator for many years, and she recently decided to give up her daytime full-time job and work in the evenings because she struggled in the mornings with her osteoarthritis.Belinda has spent much time with her GPs over the past 10-plus years; however, her GP has never mentioned the word menopause to her. The doctor has told her she has to lose weight, look after herself, prescribed antidepressants and told her she needs to take care of her knees because she suffers from osteoarthritis. Still, the doctor has not once mentioned that her menopause could also impact her health, even though she suffers from night sweats and other possible menopause symptoms.Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Please support my podcast and help support the peer support group I run in my home town . Donations goes towards equipment, meeting space and resources. https://ko-fi.com/anitapowellhttps://www.justgiving.com/crowdfunding/LetstalkMenopause?utm_term=KvMBjEeqnAre you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Part 3 of 4. Part 4 will follow in a few weeks.Today's episode discusses 'Allyship in the Menopause Space'. Anita Interviews Lucinda, Lucinder is a Menopause Awareness Advocate who has been delivering menopause awareness sessions since 2017. Lucinda works independently at the local/community level and also works as an Associate Trainer with the industry-leading menopause awareness provider, where she delivers sessions in a wide range of organisations to a wide range of audiences, including large corporate organisations and many of the various NHS divisions. Lucinda lives in a small village in Kent, and her friendship circles have always lacked diverseness. Lucinda's Instagram under the tag @peri_meno_mentor, or via her website https://peri-menomentor.co.uk/.Topics in this interview:What is a good Ally?People who don't see colour?I am black and British.Some black people only identify with their colour, not Africa or the Caribbean.Mixed Heritage and AllyshipSome women of colour are oppressed by misogyny and not ethnic culture. Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. PLEASE support my work, Podcasting, funding my peer face-to-face support group, and my work with black women in menopause. Please donate to https://ko-fi.com/anitapowell Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

AllyshipPart 2 of 4. Today's episode discusses 'Allyship in the Menopause Space'. Anita Interviews Lucinda, Lucinder is a Menopause Awareness Advocate who has been delivering menopause awareness sessions since 2017. Lucinda works independently at the local/community level and also works as an Associate Trainer with the industry-leading menopause awareness provider, where she delivers sessions in a wide range of organisations to a wide range of audiences, including large corporate organisations and many of the various NHS divisions. Lucinda lives in a small village in Kent and her friendship circles have always lacked diverseness. Lucinda is not very active on social media but can be found on Instagram under the tag @peri_meno_mentor, or via her website https://peri-menomentor.co.uk/. Why do some people not not participate in research?Cultural diet for menopause optimising menopause healthThe need to talk about black hair How do you be more inclusive in menopause discussionsTalking about micro and direct aggression. White saviours‘People who don't see Colour” Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita interviews Lucinda, a Menopause Awareness Advocate who delivers sessions independently and with a leading provider. She recognizes the importance of cultural competence in allyship and seeks to learn from women of all backgrounds. Lucinda is not very active on social media but can be found on Instagram under the tag @peri_meno_mentor or via her website https://peri-menomentor.co.uk/. AllyshipPart 1 of 4. As a woman of colour, dealing with menopause and other health issues can be challenging. That's why having menopause allies is crucial. However, what matters most in being a good ally is cultural competence, regardless of culture, colour, or race. Family culture can also play a significant role in how women experience menopause. Black women often feel unheard when seeking healthcare, which can further exacerbate their symptoms. However, some women may not participate in menopause research for various reasons. Overall, it's crucial to have allies who are culturally competent and willing to listen and learn to ensure that all women receive the support and care they need during this time. Most women of colour have to work with menopause allies when dealing with Menopause and other health issues. Some of the talking points in this episodeWhat matters is culture, colour or race.What makes a good AllyWe discuss the question, 'Where are you from?'Family culture and how it impacts MenopauseBlack women feel not heard when seeking health care.Strong black womenHow do allies become culturally competent? Why some women do not participate in menopause research. Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Black Menopause and Beyond work with the Peer Group, Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Within health, we use token black faces to represent Black menopause without black stories; within the episode, Anita reflects on what she thinks influences black menopause, plus the need to talk class when talking about black inequalities. Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession, and activism to explore the topic of menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the co-founder of Black Women in Menopause with Nina Kuypers, an online peer support group for Black women. She is also the founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016, it was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care, and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance (previously known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond work with the Peer Group, Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 6th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's podcast, we explore Emotional, Cultural Intelligence, emotional resilience plus looking at menopause through the eyes of a black woman - Jacqueline A Hind. Interviewee Jacqueline A. Hinds is Founder of Wilson Hinds Consulting Ltd, Founder and CEO of the Society of Emotional Intelligence International UK & Europe, as well as International Liaison for the Society of Emotional Intelligence International, USA. She is a Certified Emotional Intelligence Coach, leadership Consultant with over 25 years of knowledge, skills, and expertise within theHuman Resource Development arena; working within key corporate and public sector organisations. Email: jah@wilsonhindsconsulting.comWeb: https://www.wilsonhindsconsulting.comTwitter: @ReleasingYou Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's podcast, we discuss fibroids. Uterine fibroids are a common condition, especially among Black women. About half of Black women have them by the age of 35, and 80 percent have them by the age of 50, compared to 70 percent of white women. Fibroid growth is also more common in black women than in other racial groups. Fibroids can cause weight gain, heavy periods, frequent urination, or pelvic pain, and may require surgery. (https://www.nbcnews.com/news/nbcblk/black-women-start-talk-uterine-fibroids-condition-many-get-speak-rcna20478)Veronica Ebanks discusses her journey with fibroids and menopause in this episode. In addition to actively educating women on the topic of fibroids, she is passionate about recording and hearing the stories of black women suffering from this disease. Born in Jamaica, raised in London, she is an Afro-Caribbean woman. Business owner of Verelba Mind & Body, a company providing organic skincare, wellbeing products, and holistic therapies. As a skilled facilitator currently offering coaching and mentoring support to women in their 50s and 60s who desire to incorporate more natural solutions into their lives, for greater wellbeing and happiness. Contact her on https://linktr.ee/verelba_world2021Addition reading on Fibroids and Menopause https://www.healthline.com/health/menopause/fibroids-after-menopause Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate, Menopause Activist and facilitator. In addition, She has worked in community radio for many years. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita returns and reintroduces herself, she also highlighting the importance of adding the word black when talking about healthcare for black people, and explains how health concerns around cancer has affected her for the past few months. Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

ANITA wishes you all a Merry Christmas, Christmas is a time for joy, but for some, it's stressful. Within this short podcast, Anita gives out Christmas suggestions. Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

ANITA returns after a break, Anita has a few topics she wants to talk about, so she has decided to produce several podcasts exploring these topics. Within this podcast, she talks about what happened when men were invited to attend a menopause group, the group she runs in her home town. https://www.facebook.com/MenopauseAllianceBedfordshireBlack Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Two-time Olympian winner, ex tv Gladiator, busy owner and model Jenny Stoute experienced abnormalities found in her routine cervical smear test; she tells Anita why in response, she has decided to come off HRT and go Menopause Natural. Jenny Instagram: gorgeousfiftiesBlack Menopause and Beyond work with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. An episode will be broadcasted monthly with the occasional bonus episodes. The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond work with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address is BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellhttps://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Des is a holistic personal trainer who helps his clients 'from the inside out" he helps women work through what is stopping them from being who they want to be and helps them be who they once were through exercise, diet, massage and meditation. He also encourages women to use their body weight when exercising rather than weights. Black women and obesity and the black diet is also talked about in the podcast.Des Dennis Social Media https://www.instagram.com/strongsoulfitness_uk/Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita talks to Shell Robshaw-Bryan, 47 and perimenopausal. A full-time marketing director and side hustles as an outdoor, camping and wellbeing writer, writing for various publications and her own successful outdoors blog, Camping with Style. Shell loves to travel, and the outdoors and is a nature-loving, comfy-camping girl and cool water swimmer. She used the great outdoors and the healing power of nature to aid her slow recovery. She continues to spend time outdoors whenever she can, regularly meditating and practising mindfulness as she navigates through a challenging peri-menopause journey; she was diagnosed aged 42 and suffering from Peri-Menopause Disorder, and yet at 47, she is still struggling to find the right mix of medication and natural remedies. Shell Social mediahttps://twitter.com/wildandmindfulhttps://twitter.com/CampWithStylehttps://www.facebook.com/campingwithstyle/https://www.instagram.com/campingwithstyle/https://www.tiktok.com/@campingwithstyleHer bloghttps://www.campingwithstyle.co.ukBlack Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Anita Powell's email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Within this episode, the host, Anita, reflects on her Menopause week and thoughts. Anita was diagnosed with Prediabetes in 2022. In this episode, she talks about her pre- diabetes Experience and Menopause and Diabetes.Anita wonders if the rising cost of living impacts menopausal women. Two-time Olympian winner Jenny Stoute is interviewed; she tells Anita why she has decided to come off HRT and go Menopause Natural. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. An episode will be broadcasted monthly with the occasional bonus episodes. The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address: BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. An episode will be broadcasted monthly with the occasional bonus episodes. The podcast will include individual and group interviews and personal views.Within this episode, the host, Anita, reflects on her week and her menopause conversations.Anita talks to a father and son about menopause.She joined an ACE (Adverse Childhood Experiences) and menopause Zoom session.On a night out with friends, she openly talks about menopause; her friends are more informed compared to 5 years ago; Anita realises the Menopause Taboo for some has gone.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Insta/Twitter/facebook BlackwomeninMenopauseAwarded 6th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/My email address: BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Bonus Episode.Within this episode, the host, Anita, reflects on a training event she project coordinated with Menopause Experts. Were Gyneogolists offered a full day of Menopause training to NHS Health Professionals? Within this episode, Anita expresses concern about the lack of male attendance but is impressed with the black representation of health professionals. Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. An episode will be broadcasted monthly with the occasional bonus episodes. In addition, the podcast will include individual and group interviews and personal views.Social media: Twitter/Instagram: BlkMenoBeyond, Facebook: Black Menopause and Beyond.Black Menopause and Beyond also work with Black Women in Menopause. Twitter/Instagram BlackwomeninMenopause Facebook: Black Women in MenopauseSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on Itv News.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. An episode will be broadcasted monthly with the occasional bonus episodes. The podcast will include individual and group interviews and personal views.Within this episode, the host Anita and Nina Kuypers, the founder of Black Women in Menopause, answers frequently asked questions about Black Menopause.The questions asked during this episode are:Is the black menopause experience different from other ethnicities?Is Hrt designed for black women? Are Natural remedies better than medicines?Why do you need black representation for black women to engage in the conversation of menopause?Hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Guest social mediaNina: Insta/Twitter/facebook BlackwomeninMenopauseAwarded 6th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/My email address: BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Menopausal Loose Women - How to Feel good through the menopauseWith Jolinda, Jenny, Nina and The host AnitaWithin this episode, we explore the topic of how to feel good through menopause.Bio's of intervieweesJolinda Johnson Jolinda Johnson (M.S.Ed., CHHC) is an award-winning Certified Life Coach and Holistic Health Coach who specializes in burnout and perimenopause. She's obsessed with helping changemakers and revolutionaries get back their spark so they can go set the world on fire. She wants to change the narrative around perimenopause and give attention to the voices that are typically left out of the conversation, including BIPOC, LGBTQIA+, and people under 45.She is a sought after guest on podcasts, has been featured on the cover of Inspired Coach magazine, and was the recipient of the Beautiful You Coaching Academy CEO Shine Award in 2021. She's also taken to the stage as a motivational speaker for other life coaches and can be found on the popular website Healthline.Jolinda's originally from Detroit, Michigan but earned her B.A. from Columbia University in New York City and completed her Master's of Science in Education as part of the NYC Teaching Fellows program at Pace University in 2006. For the last fourteen years she's made her home as a single mother in Barcelona, Spain-- Jolinda Johnson, Award-winning Life Coach, Holistic Health Coach, Mentor + Priestesswww.jolindajohnson.comMobile: +34 663 615 033Facebook: @coachjolindaInstagram: @coachjolindaJennifer Stoute Jennifer, Post Menopause, was born on the 16th of April 1965 in Bradford after spending some teenage years in Barbados. She was discovered aged 16 years old and went to represent Great Britain over 20 times, including two Commonwealth Games and two European games, where she won both gold and silver medals. The pinnacle of her athletic career came in 1992 in the Barcelona Olympics, where she took home a bronze medal distinguishing herself as one of Britain's finest sprinters. In 1996, she found herself in the limelight again on the hugely popular show the gladiators; she took on the role of Rebel for four years. Jennifer now runs a sports agency, as well as some modelling too. Instagram https://www.instagram.com/gorgeousfifties/My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Nina KuypersFounder of Black women in Menopause ( Insta: BlackwomeninMenopause) with her co-founder Anita Powell ( the host of the podcast)My email address: BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond.Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Within this podcast, Anita explores with Psychodynamic Psychotherapist Marlene Daley the topic of Black Menopause and Mental Health.Topics discussed in the podcast.Racial Weathering, No longer feeling sexyA loss of self and identityWork struggles and menopauseBeing single while going through menopause,The childless menopauseThe feeling that no one wants me anymore Importance of talking to family and partnersFeelings of grief and loss.Marlene is a Child, Adolescent and Family Psychodynamic Psychotherapist, (see www.integratedthinkingtherapies.co.uk)specialising in working with looking after children suffering from trauma arising from early attachment disconnect. She has over 30 years experience of working with young people with behavioural and special needs including autism; vulnerable and disadvantaged families, victims of domestic violence and sexual abuse and those who are ‘stuck' as a result of traumatic experiences. Marlene also specialises in supporting women who are struggling with the psychological impact of Menopause.Marlene is passionate about empowering women who have ‘lost their voice', and for many years she has specialised in facilitating interactive thought-provoking workshops and ‘healing' groups under her ‘W is for Woman' umbrella at her sanctuary in South East London. (See Therapeutic Healing Sanctuary at www.talkingaboutfeelings.com)Specialist workshops/groups facilitated by Marlene DaleyMenopause Support Group - a therapeutic space for Women going through the different stages of Menopause. Healing the Mother Wound - for daughters living with toxic relationships with their mothers.Sibling Wound Sanctuary A group where individuals can process sibling relationships.Contact: daley.marlene@yahoo.co.uk for more details on any of the above My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/My email address: BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita Elawure entered early menopause entered menopause at the age at 15 years. This is called Premature Ovarian Failure – Menopause before the age of 40.She was told she had premature ovarian failure and told she will never be able to have children when she was only 19. She was all alone when she was diagnosed, and she was given no information on her condition.Her menopause impacts her health mentally, physically, emotional as well as Her fertility.She found and joined an online community of women suffering from the same condition, and she has made important friendships with women who understand her have helped her through her menopause journey. She started taking HRT when she was 19 and she will stay on HRT till she hits menopause age of 50, at 50 she the doctors will reassess if she needs HRT.Her Menopause impacts her Romantic relationships and Work too. Anita works to educate sufferers and non-suffers, as compassion and understanding are needed to help the sufferers of the condition. Also, Anita wants to show black female representation with the condition to help black female suffers as black women suffer with I too.#Fertitlity #childlessnessanitasblossomword@gmail.comConnect with Anita Elawure: Instagram: Blossomlivingwithpoi YouTube: BlossomLivingWithPOI The Menopause Charity: www.themenopausecharity.orgAnd my Book: POI/EM Journal: Premature Ovarian Insufficiency / Early Menopause Journal. Now available on Amazon: https://amzn.to/3HZx4Cr

Menopausal Loose women Within today's episode, Anita talks about black menopause and beyond with 3 women. #MenopausalLooseWomen will be a regular slot within the podcast.Stars of the Podcast:Jennifer – perimenopause, on the Merina coil, poet, and author. Nina - Post menopause, on HRT and Testosterone, background in health and nutrition, Founder of Black Menopause. Leesh - Post Menopause, has never used medication or visited her GP regarding her menopause, childless menopause, Engineer apprentice, Author, and speaker.Host Anita - Perimenopause, Original wanted to manage her symptoms naturally but after many years of research and trial and error of natural remedies, she now wants to try HRT. Community engagement advocate, Radio Presenter and Podcaster.Within the podcast, the women explore Menopause and Beyond.Areas Discussed:Their own Menopause journey's,Their lifelong goals and plans,Their views on Aging,Life does not stop because you are menopausal,Do you think that being black influences your menopause experience?Doctors/ health care industrial dismissive because you are a strong black woman, We are stigmatised for being strong black women apparently, we don't need help,We can do and deal with everything. We are generally dismissed,not seen as the fairer sex, we are only heard when we complain or vocalise our views. Does society nurture black women?Men do not have a clue. relationships would improve if men tried to understand.Black women and love,Intersectional racism within the black community,Are Men scared?Enjoy your own company,Relationships are not the be-all and end-all,Know how to love yourself.Self-care is important,Feel sorry for men, menopause can make and break relationships.Men and male friendships are needed and are special and unique. My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Guest social mediaNina: Insta: BlackwomeninMenopauseLeesh: https://twitter.com/NatrelMysticAwarded 6th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/My email address: BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Menopause and over a year dealing with Long Covid has left me feeling very tired and unfit. I have decided to join a gym, however the whole experience of looking for gym has created anxiety and I realise I might have slight Gymphobia - the fear of joining a gym. Within the show I explore the topic of my gymbhobia and ways that I can overcome the fear.Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Leesh presumed that one day she would have a child. At 18, she fell pregnant, but unfortunately, a stressful incident resulted in a miscarriage. Decades later, after years of wanting a child, she was diagnosed with a non-cancerous tumour and told that her pregnancy that ended in a miscarriage in 1998 had triggered her brain into a phantom pregnancy. Leesh unknowingly could not fall pregnant, as her brain thought she was already pregnant, and the body does not allow a woman to fall pregnant again. She tried to conceive with different partners and had numerous tests and doctors visits, but sadly no explanation could be found for her childlessness. In 2011 after being in a state of Phantom Pregnancy for 11 years, it was diagnosed, and Leesh was put on treatment to correct the issue. Eventually, her health issue was resolved. However, she had now entered into perimenopause; now, she is childless and postmenopause. Leesh has had emotional decades dealing with her childlessness, plus society and its devaluing of childless women, and now dealing with her menopause. Thank you Leesh aka Natrel Mystic contact details https://twitter.com/NatrelMystic____________________________Recently Black Menopause and Beyond Podcast was placed 6th place in the:Feedspot - Best 15 UK Black Women PodcastsSee linkhttps://blog.feedspot.com/uk_black_women_podcasts/AnitaPowellEmail :blackmenobeyond@yahoo.comSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita explores being a menopausal strong black women and how it hinders seeking help from others; strong women struggle to let go; asking for help is not a weakness, how always giving and not receiving can lead to tiredness and resentment; the need to sometimes let go and not be strong and independent is part of good self care.Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita sits with her teenage daughter for the first time to talk about menopause. Anita is very comfortable talking to adults about menopause but has never sat down with her children to have this discussion. So today, in this podcast, she talks about menopause with her teenage daughter. Anita has never had a sit-down conversation with her mother and both Anita and her daughter feels slightly uncomfortable. However, the fear of starting the conversation is the biggest obstacle - in reality, it's good to talk. _____________________________________________________________________________________________________Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. An episode will be broadcasted monthly with the occasional bonus episodes. The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.My social media: Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond.Black Menopause and Beyond work with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Awarded 5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/Anita Powell's email address: BlackMenoBeyond@yahoo.comhttps://linktr.ee/AnitaPowellSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Exploring all things positive when entering the menopause.Copyright Music LUMA SoundsSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

A bitesize podcast. Anita is fed up with the media over glamourising Menopause. The media needs to stop focusing on celebrities who are part of the dialogue because they are women. We need realism, and images used to reflect real everyday women, women of different classes, colours, sizes etc. Every day women are working hard to include menopause as part of everyday living for everyone and all you seem to see is affluence and glamorous women. STOP IT, you are making the conversation around menopause elitist.Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's episode Anita interviews Una Alexis, Una is the cofounder of ‘Pursuit of Happiness' a CIC (Community Interest Company). Within today's episode Una tells us about her experience, we explore hot flushes, libido, HRT, black cohosh, men and menopause, Testosterone, National Health Service plus we talk about Menopause in the Caribbean and Africa.Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Within today's podcast, Anita will be exploring low libido, low libido and being single, menopausal dating, menopausal cougars/panthers, testosterone and menopause and men marrying a younger woman once existing wife enters menopause. Links: https://pubmed.ncbi.nlm.nih.gov/9525265/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In this podcast, Anita, the host, explores the need to represent women of colour within menopause media. Menopause affects most women of a certain age; however, the media image of menopause lacks diversity and is often shown as an affluent middle class, slim caucasian woman. Within the podcast, Anita explores how and why the lack of representation can affect engagement; ‘is Black menopause different than menopause within other ethnicities', what do black women talk about when discussing menopause, and what and how does health inequalities impact black menopause. Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Jennifer, in my last interview, talks about her infertility and menopause journey. Here she has written a poem for the podcast all about menopauseSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Jennifer's story.Jennifer struggled with infertility and now struggles with Menopause. Little to no advice was offered to her, doctors told her nothing, and her mother never spoke to her about her struggles or offered Jennifer guidance. Years on, she realised that Infertility and Menopause problems were inherited. Jennifer explores her diet and physical activity changes, the struggles of work, giving up rum and the need for the black community to take Menopause serious and talk.Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

This podcast is a get to know Anita podcast; I am the presenter of Black Menopause and Beyond Podcast; I talk about my Health (including how covid impacted) Menopause and Menopause conversation journey and how I got here. In 2018 I realised the Menopause lasted for years; I was shocked and horrified that it was not just a quick switching off a bodily activity. I was horrified to find out that Menopause was a transition, and for some women, the change was quite dramatic and could last for years. Plus, I wondered why Menopause was a secret.In 2019 I started an online peer menopause group (that I still run), then on to a face to face group sessions (this has stopped since covid). This group work with local women within my town. I organised my first menopause conference in 2019 and my second in February 2020. My Borough Council supported the group, and the events had NHS professionals such as Gynaecologist, Women Health Providers, BBC Presenter Nana Akua, TUC talking about work rights, plus everyday women speaking about their personal experiences. The group was interviewed by ITV News and BBC radio in 2019. I was nominated for an 'Everyday Hero' award by my local Newspaper, Bedford Independent, for the menopause group. I am currently planning a regular walking group for the women, arranging regular online talks and face-to-face sessions, and working with the Borough Council and borough councillors to engage the local women to discuss what they need from the council their experiences with the NHS. In 2020 I met Nina, the founder of Black women in Menopause; I became a co-founder with Nina and her online black women in menopause group. I loved my first menopause group, but I quickly noticed an absence of women of colour and other groups within my sessions. I realised that menopause taboos and the menopause conversation were more challenging for some groups than others. Also, the discussions did not include conversations around cultural foods, differing cultural taboos, different hair types etc. I joined Nina, and with black women Menopause, the aim was not to exclude other women but to add black Menopause to the menopause conversation. So that black woman would feel that they too can talk about Menopause. The Black menopause group are currently organising loads of activities and talks for the future.So, I currently work on two peer menopause groups, and now I have started this podcast. Anita at blackmenobeyond@yahoo.comSupport this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Hi, this is Anita, and this is the trailer for my new podcast, 'Black Menopause and Beyond'. Within the podcast, I aimed to look at menopause from my perspective as a woman of colour, working-class with a fuller figure. I've noticed that not only is menopause a taboo topic, but specific communities are not part of the conversation. I aim to discuss this taboo topic, including health interviews, talk to women about their experiences, explore why the menopause dialogue does not have all women as part of the discussion, and talk to other groups absent from the conversation.Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.