Podcasts about certified women

Nicole Jardim is a Certified Women's Health Coach, the Author of Fix Your Period, and the host of the Period Party podcast. She has developed education and offerings that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what's really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in addressing the unique physiology of every woman.  Nicole is also the founder of the Institute for Menstrual Health, which offers training programs, mentorship and resources for an international community of women's health practitioners and coaches. Through its signature program the Women's Hormone Health Certification, Nicole teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility. Her expertise has been featured in The Guardian, Well+Good, mindbodygreen and Healthline. So, Nicole and I have known each other for over a decade now. Back in the day, we both lived in NYC and had a really great mutual circle of friends. And she was actually the first guest I ever had on the show when it started in 2018.  I'm so excited to have her back and for you to listen in on this very honest conversation about what it takes to build a business in the wellness space, and all of the hardships that challenged Nicole along the way that built her resolve and success. In this episode, we chat about how she stays motivated and inspired by her work in the realm of women's health and continues to make an impact in that world after more than a decade, her journey landing an amazing book deal and then writing the book, and how it forced her to sacrifice her health and her business in the process, what it was like to navigate the women's health space on social media during COVID, get attacked by the mob, and building a thriving platform in the face of it all, the inner strength and resolve she's built to stay committed to her unique path as an expert and how she teaches other women in the industry to do the same, and so much more!   To learn more about Nicole Jardim and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

On this episode, I am joined by Kavita Ahuja, a certified women's career and life transition coach and the founder of It's My Time Now Coaching. As someone who made a significant career shift herself, Kavita brings a unique perspective on helping women navigate midlife transformations. The discussion reveals that women 55 and up represent one of the fastest-growing demographics experiencing divorce, often due to a yearning for more fulfilling, aligned lives.Kavita shares her journey from a 25-year corporate career to pursuing her passion for empowering women. She emphasizes viewing midlife transitions not as crises but as opportunities to uncover and harness untapped potential. By detailing her process, which includes identifying strengths, passions, and values, Kavita offers listeners a roadmap to rediscovery and reinvention.The conversation also touches on women's prevalent doubts when making significant life changes. Kavita underscores the importance of overcoming these external and internal critics to pursue a more fulfilling path. She introduces the concept of the "inner mentor," a future version of oneself who guides us toward our goals and aspirations.Listeners will also learn about Kavita's podcast, The Midlife Reinvention, which shares inspiring stories of everyday women who have successfully navigated their transformations. Explore how midlife can be a launchpad for new beginnings filled with passion and purpose, and discover practical tools and tips for embarking on your own journey of reinvention.About the Guest:Kavita Ahuja, Certified Women's Career and Life Transitions Coach, Podcast Host of the popular podcast The Midlife Reinvention, and Founder of It's My Time Now Coaching, is dedicated to empowering women to transition into work and a life that aligns with their strengths, passions, and values. Her mission is to guide women to become more fulfilled, confident and motivated, so they can achieve clarity on their next steps, and transform uncertainty into an energizing next chapter. Through her proprietary coaching methodology called the Pyramid of Reinvention,® Kavita takes her clients through a proven system of rediscovery, culminating in Inspired Action. She is all-too familiar with the challenges that arise as we transition in different phases of our lives. At the age of 52, Kavita herself transitioned from a successful corporate pharmaceutical career spanning 25 years to rediscover herself and find her next true calling - to help women find theirs! Kavita is an IPEC Certified coach (CPC), an Energy Leadership Index Master Practitioner (ELI-MP), with an MBA from the Rotman School of Management and an undergraduate degree in Biology from the University of Toronto. As a Canadian of East Indian descent, Kavita's passion extends to celebrating the rich tapestry of cultures and traditions that unite us. Residing in Toronto, she is also diligently working on the publication of her first book, “It's My Time Now!”For Kavita's gifts:Free 45 minute Breakthrough Call: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call Life & Career Fulfillment Quiz: https://go.itsmytimenowcoaching.com/quiz-websiteTo connect with Kavita:LinkedIn: https://www.linkedin.com/in/kavita-ahuja-coach/ Facebook: https://www.facebook.com/itsmytimenowcoaching Instagram: https://www.instagram.com/itsmytimenow.coaching/ YouTube: https://studio.youtube.com/playlist/PL6IgpeSXR8jgi7FplIN7lssODTaYuO-Tm/videosAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of...

Nicole Jardim is a Certified Women's Health Coach, writer, speaker, mentor and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. She has developed education and offerings that empower women and people who menstruate to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass.Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what's really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.Nicole is the founder of the Institute for Menstrual Health, which offers training programs, mentorship and resources for an international community of women's health practitioners and coaches. Through its signature program the Women's Hormone Health Certification, Nicole teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility.Finally, Nicole is the host of The Period Party, a top-rated podcast on Apple Podcasts, the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes, and has been called on as a women's health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.Topics covered in this episode:Menstrual Cycle Health BasicsHormonal Birth Control EffectsOvulation And Luteal PhaseTracking Basal Body TemperatureCervical Fluid ChangesCervix Position Throughout CycleVaginal Microbiome HealthNatural Family Planning (NFP)Fertility Awareness Symptothermal MethodBlood Sugar Regulation ImpactPMS Vs. PMDDDiet And Lifestyle FactorsSleep And Hydration ImportanceBlood Sugar Crashes In LutealProgesterone Vs. Estrogen EffectsStress And Cortisol ResponseNicole's Fix Your Period ProgramCastor Oil Packs BenefitsTo learn more about Nicole Jardim and her work, head over to www.nicolejardim.comIG @nicolemjardim__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

“As women, the greatest thing we can do is to help each other rise and support each other and collaborate, share, inspire and empower”. Today's episode is about the different seasons of a woman's life, whether you are a wife, a mother or career woman.My guest, Brenda Ridgley shares that as women, we can sometimes fall victim to the silent epidemic of letting ourselves go.Not the makeup free, yoga pants or the weight gain routine, but how little by little we have allowed our preferences, our interests and our individuality to slip away until we no longer recognize ourselves outside of our role as wives, mothers or professionals.Brenda is a mind valley, certified women's midlife coach, award winning best-selling author, speaker, retreat leader and girlfriend guru.Her mission is to support women through life transitions and help them connect to their passions, purpose and people. In this episode, Brenda shares:Why women need a tribeHow to create empowering friendships in your lifeHow to reclaim who you really are as a womanHer Whole YOU Retreat and how it brings transformation to your life CONNECT WITH BRENDA – she has a free download of her book just for you!https://www.brendaridgley.com/www.youtube.com/c/BrendaRidgleyhttps://www.facebook.com/brendaridgelyconnections/https://www.instagram.com/brendaridgley CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                     Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programAre you experiencing the symptoms of transition? Take a free assessment!https://assessment.sequoiatransitioncoaching.com/free-quizThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Crystal speaks to Shireen Motaa, Certified Women's Coach and CEO of Tara Transform about menopause and its impact on women's productivity and wellbeingSee omnystudio.com/listener for privacy information.

Youtube Version https://youtu.be/JuxfHSH6fAo http://tejavalentin.com I am a certified trauma informed Passion & Pleasure Embodiment Coach who is passionate about living life fully expressed. I help guide my clients to empower themselves as we move with the process. All the while, treating you with gentleness and compassion in a space of true safety as you get together we explore intimate and personal topics such as shame, unworthiness, sexual arousal, numbness. I will often utilize tools from my toolbox that I have collected from my own healing journey to help support both women and couples in empowering themselves in their own healing. Clients can see their healing often mirrors healing in other parts of their life such as marriage, relationships and business and therefore as they work on themselves they also see results in other areas of their life. Battling many “female” issues in my own body as well as  thyroid cancer that began in my 20's  led me on my spiritual path. I began my healing journey with Reiki and Kundalini Yoga in 2014.  I also successfully became a Certified Women's Empowerment Coach & Certified Crystal/Yoni Egg Coach. I am a proud Mom, Passion & Pleasure Embodiment Coach, RN, KRI Certified 220-hr. Kundalini Yoga Teacher, Certified 200hr. Ayurveda Yoga Teacher, Certified Chair & Restorative Yoga Teacher, Certified Usui Reiki Master, Gong/ Energy Practitioner and Ordained Minister. In my personal life.. After decades of living in a loveless marriage, I celebrate being in a happy, healthy & loving relationship. I love to laugh hard and love big and most of all have fun with with the company of my eclectic Sister friends. I am an active yoga practitioner, and runner, perpetual student, avid reader, nature lover and world traveler.  

Do you feel fulfilled in your life? Did you know that NOT living in alignment with your true purpose creates a great stress in our lives, and since stress equals unhappy hormones, that makes finding your purpose a key part of thriving in perimenopause and beyond.   In this expert interview I talk with author, Certified Women's Career and Life Transitions Coach, Podcast Host of the popular podcast The Midlife Reinvention, and Founder of It's My Time Now Coaching, Kavita Ajuha whose expertise significantly impacts the lives of women in a way that empowers them to become more fulfilled, confident and motivated, so they can achieve clarity on their next steps, and transform uncertainty into an energizing next chapter.   Tune In To Learn:   How finding your purpose and not finding it impacts your health and hormones How to know when you are ready for a transition The first 3 questions to ask yourself to start   Learn More From Kavita Here: W: https://itsmytimenowcoaching.com/ L: https://www.linkedin.com/in/kavita-ahuja-coach/ FB: https://www.facebook.com/itsmytimenowcoaching Insta: https://www.instagram.com/itsmytimenow.coaching/ YouTube: https://www.youtube.com/@itsmytimenowcoaching 50% Off all course —> Use code Bria50 Career & Life Fulfillment Quiz         SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW      

We have been taught to seek love, power, and validation outside ourselves. To radically embody love is to know the truth of who we are. To recognize we are already love, already powerful, already worthy. This requires entering the portal of our cosmic heart. My beautiful guest this week, Nasrin Barbic, has made this statement the theme and focus of her work and life. A former NASA engineer,  Nasrin has transformed into a Certified Women's Empowerment Life Coach, and Reiki Master. She helps bring Women both depth and practical wisdom to apply in their daily lives through her coaching work and as one of the host's of the Radically Embody Love podcast.On this guest episode, Nas shares her thoughts about the power of surrendering to the flow of the universe through awareness, alignment, and intention. Together we share our experiences of trying to love and accept ourselves from the outside in and how we began to cultivate unconditional self love and regard. Nas also shares her unique journey toward spirituality and how she chose trusting her own inner guidance rather than relying on the opinions of others. Nasrin Barbic is the founder of Pathway to Lasting Joy LLC, she specializes in guiding professional women who sense something is amiss in their relationships or careers. Nasrin empowers them to carve out a new path with clarity and confidence, enabling them to embrace life with joy and ease.International Best Selling Author Voices of the 21st Century: BOLD, BRAVE, AND BRILLIANT WOMEN WHO MAKE A DIFFERENCE ORDER your copy hereFollow Her on InstagramFree FB Group: https://www.facebook.com/groups/YourPathwaytoLastingJoy/http://www.pathwaytolastingjoy.com/

In our latest podcast episode, we explored how ADHD can be both a challenge and a superpower. Tracy Lorenzo, a certified women's empowerment and ADHD coach, shared her incredible journey from being a newspaper journalist and editor to a real estate agent and deputy county clerk. Tracy's life experiences helped her uncover her own ADHD and shaped her unique coaching approach. She emphasizes the importance of recognizing and harnessing the strengths that come with ADHD. From efficient problem-solving to rapid task completion, these traits can be turned into powerful tools for growth. Tracie is a Certified Women's Empowerment and ADHD Coach. She is also a successful entrepreneur and professional with ADHD, having spent most of her life immersed in multiple projects at the same time, a gift only those with ADHD can truly appreciate. Tracie is committed to empowering women from where they're at in their life journey. As an ADHD Coach, Tracie helps women entrepreneurs and professionals manage the ADHD challenges that are negatively impacting their work and home life, and then uncover or leverage their unique ADHD strengths so they can soar in their job or business. Tracie has been a leader in both the public and private sectors for over 20 years while also holding leadership roles in various civic organizations. She has been a speaker, a mentor and a coach in various capacities for over 2 decades, beginning with her first career as a newspaper journalist, editor and columnist. Her shining moment as a journalist came with a story about a simple business owner and a corked bat that was picked up by the Associated Press and distributed internationally. Tracie also wrote, directed and acted in an immensely popular dinner theater presentation, “A Final Look,” during the height of the dinner theater craze. Tracie is committed to empowering women from where they're at in their life journey. As an ADHD Coach, Tracie helps women entrepreneurs and professionals manage the ADHD challenges that are negatively impacting their work and home life, and then uncover or leverage their unique ADHD strengths so they can soar in their job or business. Connect with Tracie! Website: www.coachtracie.com Facebook

Alex King is a Certified Women's Health Nutritionist. She helps women deal with the side effects of birth control, sync their life with their menstrual cycle and balance their hormones naturally. She's also the host of the Holistic Women's Health podcast, which covers everything from health, nutrition, fitness, personal growth, relationships, and more. More of what Rachel and Alex discuss in the episode: Negative effects of birth control. What happens to the body on birth control. What should someone expect to happen to their body as they come off of birth control. First steps someone should take if they want to get off of birth control. Skincare products that are best for hormonal acne and ingredients that clog pores. What endometriosis is and symptoms to watch out for. Misconceptions about endometriosis. The best functional lab tests for those with endometriosis. Natural remedies that help alleviate painful periods and symptoms of endometriosis. Ho'oponopono for emotional health. Top 2 mistakes women make throughout their cycle. What parts of your cycle should you eat and drink hot versus cold food and beverages. AFFILIATIONS IN TODAY'S EPISODE:

Certified Women's Coach, author, and speaker Danielle Jackson joins us today to share how to develop and keep better female friendships. Follow Baby, This is Keke Palmer on the Wondery App or wherever you get your podcasts. Watch full episodes on YouTube, and you can listen to Baby, This is Keke Palmer early and ad-free right now by joining Wondery+. Follow us Think Loud Crew IG: @thinkloudcrew Cheyenne's IG: @cheynotshy Shanan's IG: @hairbyshananc Snapchat: @ShananCablayan R's IG: @rkylelynn Snapchat: @RKyleLynn More about the show:  Check out our YouTube channel: https://www.youtube.com/channel/UCEWHZqlWjGI1ZD9TwHBT8jg. Don't forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/ThinkLoudCrewPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Women's health changed in 2023, the research showed clear trends that I also saw in my practice and the practice of my associates. AWH also grew a lot, and there were many lessons to learn. Today I am going to share in depth about both of those things so that you can grow along with me!Join our Programs! Certified Women's Health Practitioner 2024! Click HereEndometriosis Intensive: Click HereUse code: "endosuperhero" to save $50!The Insulin Intensive: Click Here Stay in touch! NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health Website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

On this week's episode, Liv sits down with IGC's NLP Practioner and Trainer, Kaleah Jones. A lifelong learner and self-development enthusiast, Kaleah loves integrating Universal Law to help clients tune in and turn on to their most unique creative expression and authentic self. Kaleah became a Mindset Coach after climbing the corporate ladder and reaching the goal of having a leadership position only to find herself mentally, emotionally stressed and unfulfilled. Kaleah set out on a personal mission to take her own power back and find her purpose in life. She immersed herself in personal and spiritual development, the study of epigenetics, Universal Laws, NLP and really understanding how the mind works. She discovered all this time, the power was already within her. She loves helping clients hone in on their own personal power. Kaleah holds a Bachelor's degree in Human Resource Management and a Master's degree in Organizational Leadership. She is an IGC Level I and Level II graduate, 2020 scholarship recipient, Certified NLP Practitioner, Certified Women's Circle Leader and ICF ACC Credentialed Coach and Trainer. KEY POINTS: Kaleah's story and how NLP was introduced into her Coaching Practice What NLP (Neuro Linguistic Programming) and how you must apply it first to yourself before using it in your coaching practice Kaleah's favorite NLP techniques (out of the thousands you could potentially use!) Where NLP can be applied both personally and professionally RESOURCES: Want to learn more about or join IGC's Spiritual NLP Certification Course? Go to www.innerglowcircle.com/nlp and use NLP10 for 10% off at checkout before 11:59 PM on December 6th, 2023. CONNECT WITH KALEAH: Work with Kaleah: ⁠⁠https://www.innerglowcircle.com/kaleah-jones ⁠⁠Follow Kaleah on Instagram⁠⁠ CONNECT WITH IGC: Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: ⁠⁠⁠innerglowcircle.com⁠⁠⁠ Find out more about IGC's financing options, email: finance@innerglowcircle.com Speak with an Admissions Advisor NOW: ⁠⁠⁠innerglowcircle.com/call⁠⁠⁠ Want to get started on your business plan?! Our New Coach Necessities course is only $99 right now: ⁠⁠⁠innerglowcircle.com/newcoach⁠⁠⁠ Like what you're hearing? Connect with us on social media! IG | @innerglowcircle -⁠⁠⁠⁠⁠⁠ instagram.com/innerglowcircle⁠⁠⁠⁠⁠⁠ FB |  @innerglowcircle -⁠⁠⁠⁠⁠⁠ facebook.com/innerglowcircle⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sixfigurecertifiedcoach/message

In today's episode, Pamela Ann WindleA Certified Women's Health Coach, Pamela Windle, talks about all things menopause. She advises forward-thinking organisations to support their employees to thrive in menstruation and menopause in the workplace/BSI Advisor/ certificate from IMS & IWHI/ Helping stressed-out women to reset hormonally.Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.Please support my podcast and help support the peer support group I run in my home town. Donations go towards equipment, meeting space and resources. https://ko-fi.com/anitapowellAre you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.The podcast aims to inform, explore, and educate the listeners. Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine. She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.The podcast will include individual and group interviews and personal views.I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/Email address: BlackMenoBeyond@yahoo.com https://linktr.ee/AnitaPowell.https://www.instagram.com/blkmenobeyond/https://twitter.com/blkmenobeyondhttps://www.facebook.com/blackmenopausebeyond/Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

On today’s episode, I speak with Allie McFee (Numana) - a Certified Women's Health Educator, Womb Priestess, and Tantric Practitioner. Allie guides leaders deeper into their purpose by accessing the wisdom of their wombs, expanding into abundance via body-based pleasure rituals + somatic expression, and establishing a hormonal balance with nutrition at moderngoddesslifestyle.com. She certifies Womb-Healers to lead rituals that liberate divine feminine energy in her retreats and online academy Juicy Feminine Leadership™ Academy. Socials: @moderngoddesslifestyle I had the pleasure of attending her workshop at Lightening in a Bottle and found it incredibly informative and transformational! I hope you check it out. We talk about the following and so much more: ✅Why understanding how the menstrual (moon) cycle and nutrition is so important? ✅Why nourishing our womb is so important? ✅ The 4 phases of our cycle ✅ What we should be eating for each phase? ✅ What working out does to our hormones? ✅ Why getting the right supplements and nutrients is important? ✅ Why is soaking our nuts and seeds so important? ✅ One fun recipe that you make for your cycle You can find her at: https://www.moderngoddesslifestyle.com/womb-recipes This episode is sponsored by BloodMoonBox.com If you’d like to join the waitlist for my next coaching program, sign up here: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

It is not easy treating chronic and complex conditions, especially when you feel like you lack a road map, and understanding and also support and mentorship in practice. Today we are diving into all of those things, focusing first on endometriosis but then also on how it applies to a number of other conditions. Join our Programs! Endometriosis Intensive: Click HereUse code: "endosuperhero" to save $50!The Insulin Intensive: Click Here Use code: “summer100” to save!Certified Women's Health Practitioner! Click Here Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health Website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorsh...

Endometriosis is rarely investigated and treated from a root cause perspective in today's medical system. Today, I am re-airing an Instagram live I did on some of the underlying causes we aren't considering in endo treatment. Join our Programs! Endometriosis Intensive: Click HereUse code: "endosuperhero" to save $50!The Insulin Intensive: Click Here Use code: “summer100” to save!Certified Women's Health Practitioner! Click Here Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health Website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorsh...

Alissa Maya Folk Herbalist and certified women's work facilitator. Founder of Akasha Apothecary & The Renegade Apothecary Project.Thoroughly enjoyed having Alissa Maya Folk live in the studio for an in depth discussion of her journey with plant medicine starting in the Santa Cruz Mountains and stretching out to the Sierras in Calaveras County and the Emerald Triangle. We explored the journey of healing, discovery and growth through cultivating plants, creating medicines and caring for others during wildfires and natural disasters.

Part 1 of our time with Jacqueline Renee, a Certified Women's Hormone coach,  will teach you more in 30 minutes about your body than you knew possible. Known as the Menstrual Mogul, Jacqueline specializes in not only helping women have less painful periods and limiting PMS, she also helps them optimize their energy, productivity, and businesses. In Part 1, Jacqueline shares her journey from health and fitness to becoming a hormone coach, lays out in detail the 4 seasons of your cycle, and teaches how you can understand your cycle to create a more fulfilling life. Tune in on Thursday, June 29th for Part 2!!Guest: Jacqueline ReneeWebsite: https://www.menstrualmogul.com/ Instagram: https://www.instagram.com/menstrualmogul/Promotions: Nano Fit Water- nanofitwater.com - Code: GOLDIVY MOVE with Gold Ivy- https://goldivyhealthco.com/move/ Better Help- betterhelp.com/goldivy miraDry- miradry.com For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/ Instagram- https://goldivyhealthco.com/blog/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 YouTube- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 #menstrualmogul #menstrualcycle #cyclesyncing #horomonecoach #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellnessSupport the show

{w/ Laureen Nowlan-Card}Do you ever do this?  You meditate, get really clear about where you want to go and who you want to be and you make a plan. A realistic plan, for crying out loud!  Not one of those pie-in-the-sky plans you used to make, no a plan you can actually achieve by putting one foot in front of the other. And you feel so good, patting yourself on the back, ready to usher in change, and then…15 minutes after you decide to not go out to eat this week because you're budgeting your money in a different, life-affirming, good-for-future-you kind of way, your best friend texts with a “wanna meet for dinner tomorrow night?”.  And your inner rebellion rears her head and says YES!!!…and let's go to the GOOD restaurant, and get drinks.  Blowing your newfound budget out of the water, moments after you set it. Yeah, me too.My guest Laureen Nowlan-Card has some beautiful, grace-filled insight into why we do that and how to work with it.In this episode, we take a closer look at how our subconscious mind is wired to protect us and avoid change, even if that change is something we know is good for us. We examine the six dimensions of self – body, emotion, spirit, thoughts, energy, and belief – and how to address self-sabotage through practical steps that can help both sides of ourselves come to an agreement.Laureen also shares several different exercises she uses in her work and offers listeners her six-senses guide to support their personal growth.Give it a listen.Email Laureen at laureenpnowlancard@gmail.com and ask for her Six-Senses Guide  Laureen Nowlan-CardEighteen years into her career as a Trial Attorney,Laureen Nowlan-Card decided she wanted to use her “soft skills” and ability to see the magnificence in everyone to coach women to achieve their greatest potential. She is the creator of Heart of the Heroine and The Feminine Freedom Solution, a Certified Women's Empowerment Coach (since 2014), an Emotional Liberation Facilitator (since 2017), Speaker Trainer (since 2016), Podcast Host, Yogini and devoted Mom. Laureen is on a mission to change the world one woman at a time, by supporting women to share their ideas in both their personal and professional lives. Laureen guides women to release their self-doubt and limiting beliefs, and to work with their emotions so they can attain increased joy and peace, and create a life they love.Laureen also leads women's public speaking training, where she creates a safe and inspiring container for women to unleash the brilliance of their voices and ideas. Laureen's podcast, Women Leading Change, is dedicated to amplifying the voices of women who are leading positive change in the World.  Laureen is also the founder of The Awakened Woman's Evolution Group, a Community for Women in Business and Leadership which she describes as “a soft place to land when the world feels hard”.  Mentioned in the ShowWebsite:  http://LaureenNowlanCard.caLinkedIn:  www.linkedin.com/in/laureen-nowlan-cardFacebook: https://www.facebook.com/profile.php?id=100002911292604WomanSpeak:  https://www.womanspeak.com/lnowlan/Join The Awakened Woman's Evolution Facebook™️ Group here:  https://www.facebook.com/groups/theawakenedwomansevolution/Listen and Subscribe (or contact me to be a guest) on my Podcast (Women Leading Change):  https://podcastina@kinshiphandwork.com

In this episode, we're thrilled to have Nicole Jardim as our guest. She is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity.    She shares her expertise on PMS and PMDD. If you've ever experienced heavy or painful periods, emotional turmoil, and symptoms that don't seem to align with what others are experiencing, this episode is a must-listen for you. Nicole dives into the differences between PMS and PMDD, and sheds light on what PMDD is and why it's often misunderstood.   Nicole also discusses the root causes of PMDD, which include a variety of factors such as nutrient deficiencies, hormone imbalances, and stress. She shares practical advice on where to start when addressing PMDD and how to find the right support to help you manage your symptoms.   Later in the episode, Nicole talks about the negative impacts that PMDD can have on your menstrual cycle and overall health. She also highlights her book "Fix Your Period," which provides a comprehensive guide for anyone looking to optimize their menstrual cycle and alleviate symptoms of PMS and PMDD.   TOPICS:   Nicole Jardim's health journey (00:50) PMS and PMDD (05:22) The cause of PMDD (10:44) Where to start when addressing PMDD (17:32) Negative impacts on your cycle (30:27) Nicole's book Fix your Period (34:58)   MORE FROM THE HEALTH BABES:   Follow Nicole on instagram @nicolemjardim Check out her website nicolejardim.com Purchase a copy of Fix your Period: https://www.amazon.com/Fix-Your-Period-Bloating-Moodiness/dp/0062937324   Find courses at  healthbabes.com/courses  Visit our website at healthbabes.com  Purchase a copy of our new book: https://amzn.to/3nWcnSt    Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @thehealthbabes     Find us online:   Facebook: https://facebook.com/drbeckycampbell   Pinterest: https://www.pinterest.com/drbeckycampbell   Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com  

From one, to six clinics in just over six months! Today, I share a hotly requested look at my team, our challenges, the joys, my schedule and the growth of Advanced Women's Health. Listen in to a behind the scenes view!Join our Programs! Advanced Women's Therapeutics Starts May 2023: Click HereThe Insulin Intensive: Click Here Learn More about the Certified Women's Health Practitioner! Click Here Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! Book Here One on One profession...

In today's must-listen episode with wellness coach Stephanie Sacker we *went for it*, addressing everything from motherhood, and parenting, to mental and physical wellness tips, to entrepreneurship and intentionality. Stephanie shares: How parenting helped her understand her self better The work she's done that's helped her overcome her need to do it “all” Boundaries and non-negotiables we can all put into place  The importance of getting in touch with our inner selves, live more consciously, and make empowering choices for ourselves Stephanie Sacker is a Certified Women's Wellness Coach taking a 360 - degree approach to wellness, supporting women in all areas of life: Nutrition, lifestyle, mindset, emotional and mental wellness. She guides women to honor their mind, body and soul, by living intentionally.  From Stephanie: “I help women wake up everyday feeling energized, vibrant, confident and LOVING how they look and feel inside and out!” Connect with Stephanie on Instagram Learn more about Project Love Yourself --- Support this podcast: https://podcasters.spotify.com/pod/show/danielle612/support

Hi friends! I'm SO thrilled have Nicole Jardim on the podcast today. I've followed her on IG forever and love the information she shares on IG. This episode is packed with helpful tips and info, especially if you're curious about improving your cycle and hormonal health.  129: Fix Your Period with Nicole Jardim Here's what we talk about in today's episode: - What does it mean to have a healthy period? How would you describe a healthy cycle and signs you know something is awry? - What's a good starting point to work on improving your period? - Signs of low progesterone and what to do about it - Super heavy cycles; what does this mean + tips - her favorite period products and fertility resources  and so.much.more!   Here's more about Nicole and her background:  Nicole Jardim is a Certified Women's Health Coach, writer, speaker, mentor and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. She has developed education and offerings that empower women and people who menstruate to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what's really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age. Nicole is the founder of the Institute for Menstrual Health, which offers training programs, mentorship and resources for an international community of women's health practitioners and coaches. Through its signature program the Women's Hormone Health Certification, Nicole teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility. Finally, Nicole is the host of The Period Party, a top-rated podcast on Apple Podcasts, the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes, and has been called on as a women's health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline. Check out her website here and follow her on Instagram here. Resources from this episode: Try Queen of Thrones castor oil packs. I have a full blog post coming soon but this is the castor oil pack that Nicole and I both love. Use this link for $40 off your Oura ring! The weather is cooling down, and I'm still obsessed with my sauna blanket. It feels even BETTER when it's chilly outside and you can use the code FITNESSISTA15 for 15% off! This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount for the PEMF Go Mat, which I use every day! I love love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers. I'm enjoying a shipment this week; the lavender parfait has been my favorite so far.  Get 15% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career.  You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I finished Level 1 and am working my way through Level 2. I highly recommend it! You can check out my review IHP here! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

Endometriosis is associated with pain, migraines, IBS, anxiety, panic and many other symptoms that can be looped into the category of central sensitization. This pathology results in treatment resistant cases, and many frustrating interactions for your patients. We have the tools needed to support this pathology in Naturopathic and functional medicine and today we discuss those approaches. Research DiscussedRaimondo, D., Raffone, A., Renzulli, F., Sanna, G., Raspollini, A., Bertoldo, L., Maletta, M., Lenzi, J., Rovero, G., Travaglino, A., Mollo, A., Seracchioli, R., & Casadio, P. (2023). Prevalence and Risk Factors of Central Sensitization in Women with Endometriosis. Journal of Minimally Invasive Gynecology, 30(1), 73-80.e1. https://doi.org/10.1016/j.jmig.2022.10.007Lee, Y.-C., Tu, C.-H., Chung, H.-Y., Luo, S.-T., Chu, Y.-T., MacDonald, I. J., Kotha, P., Huang, C.-C., Lane, H.-Y., Lin, J.-G., & Chen, Y.-H. (2022). Antihistamine promotes electroacupuncture analgesia in healthy human subjects: A pilot study. Journal of Traditional and Complementary Medicine, 12(5), 511–517. https://doi.org/10.1016/j.jtcme.2022.04.003Latremoliere, A., & Woolf, C. J. (2009). Central Sensitization: A Generator of Pain Hypersensitivity by Central Neural Plasticity. The Journal of Pain, 10(9), 895–926. https://doi.org/10.1016/j.jpain.2009.06.012Join our Programs! Advanced Women's Therapeutics Starts May 2023: Click HereThe Insulin Intensive: Click Here Learn More about the Certified Women's Health Practitioner! Click Here Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! Book Here One on One profession...

The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week we're joined by Nicole Jardim, a Certified Women's Health Coach. In this episode, Nicole Jardim joins Dr. Carrie Jones to share how to fix your periods and balance your hormones naturally. Nicole is a Certified Women's Health Coach, writer, speaker, mentor, and creator of the Fix Your Period program. She is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over eighty hormone-balancing recipes. Nicole is also the host of The Period Party podcast and has been called on as a women's health expert for sites such as The Guardian, Well+Good, and Healthline. Key Takeaways: What does a normal period look like? Nicole highlights that a true period is always preceded by ovulation. If you don't ovulate in a particular cycle, then you're basically experiencing what is known as an anovulatory cycle or hormone withdrawal bleeding. Normal periods should last between three and seven days long. If they're over seven days, you might experience estrogen and progesterone issues. Painful cramps during the period are another sign of an unhealthy or abnormal period. What is a normal period flow? A range of sixty milliliters is considered ideal for the entire period. Over eighty milliliters is a heavy period, and under twenty-five is a very light period. The normal period range is somewhere between thirty and fifty milliliters. Heavy versus light periods Heavy periods are often caused by a reproductive hormone imbalance, insulin resistance, ovarian dysfunction, or other hormone-related condition. An excessively light period usually indicates a lack of estrogen, nutrients, ovulation, or thyroid issues. What is PMS? Premenstrual syndrome, or PMS, ranges from physical like bloating, crampiness, heaviness, headaches, migraines, and body aches, to mental and emotional symptoms, like being quick to anger, impatient, frustrated, or anxious. Though some of these symptoms are normal, many are driven by inflammation, detoxification problems, blood sugar issues, and lifestyle. What is PMDD? Premenstrual dysphoric disorder, or PMDD, is a severe form of premenstrual syndrome (PMS), which causes a range of emotional, mental, and physical symptoms, and somewhere between two and eight percent of women worldwide experience it. Also, check out Nicole's recommended lab testing: Gut testing, DUTCH Test Order these tests through Rupa Health - https://www.rupahealth.com/reference-guide

“Instead of looking at each person's bio-individuality, we're all treated with one protocol.” When we slap a band-aid solution like the pill on PCOS, irregular periods, acne, and PMS, the women behind the symptoms are left disempowered and without a real solution. That's what today's guest, Nicole Jardim, is passionate about changing. Through her work as a Certified Women's Health Coach, educator, author, and more, Nicole has impacted the lives of tens of thousands of people worldwide by addressing the root cause of what's going on in their bodies and minds rather than just treating their symptoms. In this episode, Nicole and I talk about the glaring issues in how the medical system has treated women, how we can shift the stigma and shame around periods, her passion for educating women about their bodies, the rift between the traditional medical community and health coaches, and more. Nicole is a wealth of information, and I highly recommend checking out her book, Fix Your Period, and connecting with her on Instagram. She's a lovely person, and I know you'll love this episode.   About Nicole Jardim Nicole is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world, and as a result, she's earned the nicknames “Period Girl” and “Professional Period Fixer”. She recently released the book Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance.   Highlights Nicole's health journey and how it led to her becoming the Period Fixer How Nicole developed a passion for helping women and connecting with other practitioners Why it's so difficult for women to get adequate education and support for their health Nicole's inspiration for writing Fix Your Period and what you'll learn Women are constantly being dismissed by the doctor-archy The biggest issue with automatically prescribing the pill The most common misconception women have about their bodies and cycles Doctors aren't incentivized to spend time getting to the root cause of your issues The massive rift between traditional medical doctors and health coaches Nicole's mission for empowering women's health practitioners   Connect with Nicole Jardim NicoleJardim.com https://nicolejardim.com/ Book | Fix Your Period https://www.fixyourperiod.com/ Instagram https://www.instagram.com/nicolemjardim/   Resources Dr. Shawn Tassone's Practice https://www.drshawntassone.com/ Dr. Shawn Tassone's Book | The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/     Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Did you catch the insulin intensive? We spent two days diving into the latest research on signaling pathologies and how to approach treatment. Today, I am covering key takeaways from that event, if you were there or not!Join our Programs! Advanced Women's Therapeutics Starts May 2023: Click HereThe Insulin Intensive: Click Here Learn More about the Certified Women's Health Practitioner! Click Here Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! Book Here One on One profession...

Dyspareunia and low libido are incredibly common concerns brought to any women's health provider. Being equipped with language and tools to support these concerns is very important. Today we discuss some recent research on tools to support dyspareunia in endometriosis. Research DiscussedTajik, M., Shahali, S., & Shadjoo, K. (2022). The co-effect of sensate focus technique and sexual position changing on sexual function of women who use medical treatment for endometriosis. Journal of Obstetrics and Gynaecology. https://doi.org/10.1080/01443615.2022.2158316Join our Programs! Advanced Women's Therapeutics Starts May 2023: Click HereThe Insulin Intensive: Click Here Learn More about the Certified Women's Health Practitioner! Click Here Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! Book Here One on One profession...

The increasing rates of reproductive conditions such as endometriosis, PCOS and infertility represent an environmental mismatch. Today we discuss research on one of the factors contributing to that mismatch. Research DiscussedShao, S., Zhao, H., Lu, Z., Lei, X., & Zhang, Y. (2021). Circadian Rhythms within the Female HPG Axis: From Physiology to Etiology. Endocrinology. doi:10.1210/endocr/bqab117Join our Programs! Advanced Women's Therapeutics Starts May 2023: Click HereThe Insulin Intensive: Click Here Learn More about the Certified Women's Health Practitioner! Click Here Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! Book Here One on One profession...

Are you tired of Chronic Fatigue, Hot Flashes, Weight Gain, or Heavy Periods?  Do you want to learn more about:Root causes of Hormonal ImbalanceTypes of diseases and symptoms that can be caused by Hormonal ImbalanceTesting for Hormonal ImbalanceConventional Medicine vs. Functional MedicinePre & Pro BioticsSugar AddictionMaximizing activity based on your cycleIn this episode my guest is Dr. Lj Johnson PsyD. IHP. FDNP. IIN, CHEK.  Dr. Johnson is a Certified Women's Health & Nutrition Coach who focuses on nutrition and healthy habits that improve the quality of life in general, but more specifically for those suffering from diseases that are caused by hormonal imbalance.  She has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis.  Dr Johnson's passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.  Dr. Johnson is also the podcast host of her own podcast called Wholistic Endo Expert. You can learn more about Dr. LJ Johnson and her offerings at:Website:  https://ljspowerhouz.systeme.io/f248b1a4Facebook: (7) EndoMetriosis, PCOS & Fibroid Warriors | FacebookInsta:  Dr. Lj

The connection between blood sugar regulation, immune health and endocrine function is incredibly strong. This means there is now more and more research coming out on ‘off label' medication use. Today we talk about animal research on metformin use in HT. Research DiscussedJia, X., Zhai, T., Qu, C., Ye, J., Zhao, J., Liu, X., … Qian, Q. (2021). Metformin Reverses Hashimoto's Thyroiditis by Regulating Key Immune Events. Frontiers in Cell and Developmental Biology, 9. doi:10.3389/fcell.2021.685522Holistic Practitioner Growth System Foundations https://learning.naturopathicmentorship.com/courses/holistic-practitioner-growth-system-foundations-jan-2023 Use code: ‘podcast2023' to save $100! Learn More about the Certified Women's Health Practitioner! https://learning.naturopathicmentorship.com/bundles/certified-womens-health-practitioner Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! https:...

**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Nicole is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormonal health using a method that combines evidence-based information with simplicity and sass. Nicole is also the host of The Period Party, a top-rated podcast on iTunes. She is the author of the book Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance. We talk about the not so great side effects of the pill and what women can do in order to rebalance their cycles and get to root causes. Topics Covered: Common conditions and side effects of birth control  Gut issues and birth control  What is PMS First steps to take to get off the pill Importance of tracking your cycle  How to find the right doctor  The science behind birth control  IUDs Estrogen and progesterone  Bleeding disorders  Depression and birth control Endometriosis  Stressors  Dietary choices and tips  Importance of balancing your blood sugar  Check Out Nicole: Instagram Podcast Online Sponsored By: Cured Nutrition www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off Higher Dose higherdose.com use code REALFOODOLOGY FOR 15% OFF SITEWIDE Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off My Immunity Supplement by 2x4 Order Now Check Out Courtney: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!** Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database

Have you wondered what goes on behind the scenes in some of my courses? Today, I am releasing a section of one of my courses on the IBSC, affecting most of our patients! Listen in, and if you have questions, reach out to us on social! @naturopathicmentorship @drsarah_ndLearn More about the Certified Women's Health Practitioner! https://learning.naturopathicmentorship.com/bundles/certified-womens-health-practitioner Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! https://www.advancedwomenshealth.ca/book-now One on One professional consult

FIND ALL THE HORMONE HEALTH AND BIRTH CONTROL PODCAST EPISODE LINKS HERE: Fix Your Period Book by Nicole Jardim Nicole Jardim's Website Nicole Jardim's Podcast Follow Nicole on Instagram Kelly LeVeque EP 14 Podcast Interview Link Morgan Kline of Burn Boot Camp EP 12 Podcast Interview Link EP 11 with Dr Will Cole Celebrity Functional Medicine Expert Fix Your Period TikTok MyLifeWellLoved TikTok Y'all I am so excited to introduce my guest this week, Nicole Jardim! Nicole is a Certified Women's Health Coach and author of the book Fix Your Period where she tackles the tough, and often misunderstood topic of hormones.  She wants to demystify the topic of hormone health and empower women of all ages to reclaim theirs. She and I talk about her history of her own period problems, starting back when she was a teen and how that has impacted her work. Then we're going to take a little trip to the Marriage Corner with Eric. Let's dive in! IN THE HORMONE HEALTH AND BIRTH CONTROL EPISODE, WE DISCUSS: [1:31] Nicole tells us a little about herself and her own hormone health problems. [6:59] We introduce Nicole's Fix Your Period Book.  [8:40] Next, we dive into what women can do to fix their period. [12:38] Nicole breaks down the best method to track your period to find out what phase of your cycle you're in and any potential symptoms for hormone health. [20:05] Hear Nicole's advice about what eating for your cycle and sugar balancing looks like. [24:40] Learn one thing Nicole's been surprised to realize most women don't know about their own bodies and hormones. [36:22] Nicole tackles the stigma of perimenopause and what it is. [40:36] We talk about the importance of getting outside and the benefits to your hormones. [42:53] Nicole's favorite thing on her health journey. [45:59] We head to the Marriage corner with Eric to talk about what it means to fight for your relationship. You have a place here, mama friend! Be sure you take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @heathlywithheatherbrown to let me know your favorite takeaway from this episode.

The reason that I made a certification course is because our profession deeply needed guidance! Today I talk about some of the most common issues I see in a women's health practice and how to go about navigating them differently.Learn about the Certified Women's Health Practitioner! Learn More about the Certified Women's Health Practitioner! https://learning.naturopathicmentorship.com/bundles/certified-womens-health-practitioner Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! https://www.advancedwomenshealth.ca/book-now One on One professional consult

Evidence based medicine is great, when you have a diagnosis! But how are we helping patients who slip through the cracks, and how are we supporting our ‘generally not feeling like themselves' patients? I talk about all of this and more!Learn More about the Certified Women's Health Practitioner! https://learning.naturopathicmentorship.com/bundles/certified-womens-health-practitioner Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! https://www.advancedwomenshealth.ca/book-now One on One professional consult

In today's episode I am going to cover my reflections of ND care, where our divides are now and where we need to go!Stay in touch!Advanced Women's Health website https://www.advancedwomenshealth.ca/Finally Lose It purchase https://sarahwilsonnd.com/finallyloseitInstagram https://www.instagram.com/drsarah_nd/ Facebook https://facebook.com/sarahwilsonndLive in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-nowOne on One professional consult Learn More about the Certified Women's Health Practitioner! https://learning.naturopathicmentorship.com/bundles/certified-womens-health-practitioner Stay in touch! Naturopathic Clinical Mentorship Site | https://naturopathicmentorship.com NCM Learning Platform | https://learning.naturopathicmentorship.com Advanced Women's Health website | https://www.advancedwomenshealth.ca/Finally Lose It Book | https://sarahwilsonnd.com/finallyloseitInstagram | https://www.instagram.com/drsarah_nd/ Facebook | https://facebook.com/sarahwilsonnd Live in Ontario? Book an appointment In Person or Virtual! https://www.advancedwomenshealth.ca/book-now One on One professional consult

Save 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nz and www.www.nuzest.com.au This week on the podcast Mikki speaks to Nicole Jardim, health coach, podcaster, speaker and writer on all things hormone health. We talk about the disconnect between our modern lifestyles and optimising hormone health, why balanced hormones is a bit of a misnomer, what a 'normal' cycle should look like and how to test at certain times in your cycle to get a better understanding of what is going on. We also very briefly touch on Nicole's own tongue tie surgery and why she had it done, what benefits she has seen and how her recovery is going.Nicole is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass.Her work has impacted the lives of tens of thousands of people around the world, and as a result, she's earned the nicknames “Period Girl” and “Professional Period Fixer”.She has been called on as a women's health expert for sites such as The Guardian, Well+Good, mindbodygreen, and Healthline. Nicole is also the host of The Period Party, a top-rated podcast on iTunes.She recently released the book Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance.Nicole can be found at https://nicolejardim.com/about/ and @nicolejardim on IG.Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nz and www.nuzest.com.au Save 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz

Nicole Jardim is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful & heavy periods, missing periods and many more. Rather than treating problems or symptoms, Nicole treats women by addressing the root cause of what's really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age. Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she's the co-host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and has been called on as a women's health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.

Michelle Connery-Burnout Recovery Coach + Certified Women's Coaching Specialist Burnout makes EVERYTHING feel hard. It robs you of your confidence, your joy, and your purpose. Burnout sucks the life out of you and leaves an empty shell of your former self. It leaves you lost in the pit of despair, feeling angry, resentful, and cynical. Thinking to yourself, what's the point nothing will change. https://quiz.tryinteract.com/#/622a495d95724a00185c47e5 https://nickyasherbowling.com/ t's never too late to begin a new journey in your life! I help moms move forward with confidence as they overcome the hurdles of nurturing children with mental health struggles. Advocate & Coach for mamas who have a lot on their plate. If that is you, I promise it is going to be okay. Let's connect! You can now check out my podcasts on YouTube! Please remember to rate, comment, and subscribe this helps me move up the food chain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsgoingtobeokay/message

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Nicole Jardim. Nicole is a Certified Women's Health Coach, host of the top rated podcast The Period Party and the author of Fix Your Period. In this episode they do a deep dive into how to to hack your cycle and understand how your menstruation relates to the bigger picture of entire body wellness.

This episode is sponsored by Ninja Forms About Tracy Levesque: Tracy Levesque is the co-owner and co-founder of YIKES, Inc. a WordPress VIP agency located in Philadelphia. Certified Women and LGBT-owned, YIKES is also a proud B Corporation focusing on sustainable business practices and observing the triple bottom line: People, Planet, Profit. At YIKES you […]

In today's show, we learn how Certified Women's Health & Nutrition Coach, Lj Johnson, helps to improve the quality of life for women suffering from diseases caused by hormonal imbalance. That's right, we are talking about the 6 syllable condition, Endometriosis, and debunking common misconceptions. This is a topic we don't talk about enough but we learn that we must start researching our sensitivities and identifying the symptoms and signals our bodies are displaying because too often, this disease is misdiagnosed.  Learn more from PsyD Lj Johnson online: facebook: https://bit.ly/3uH3YTE  interest:  https://pin.it/6Gnb0JP  facebook support group: https://bit.ly/3MntrrB  Instagram: https://bit.ly/3jCZya2  Shopify store: https://ljspowerhouse.store/ 

In this episode, Jack talks with Shari Johnson, Certified Women's Wellness Coach and founder of Happy Vibes Health, about how she is helping women to naturally balance hormones and release stubborn midlife belly fat.Midlife, for many people, is when the battle with the body kicks into full gear. It's when losing weight and keeping it off gets harder and harder. It's also when getting rid of that belly fat becomes less about vanity and how we look and more and more about how we feel—especially for women facing menopause. Energy levels and self-confidence can begin to drop noticeably, and the impact can take a toll, physically and emotionally.Unfortunately, it's a struggle that a lot of women deal with privately.Thanks to Shari Johnson, they certainly don't have to do it alone.Shari is passionate about women reclaiming their body's natural wisdom so they can age gracefully and powerfully by taking a holistic approach to fighting the dangers of midlife belly fat.Focusing on the whole person—mind, body, and spirit—Shari guides her clients through positive mindset and lifestyle shifts that help them to lose weight, increase their energy, regain their confidence and get comfortable in their skin again.Listen in as Shari reveals how what you eat and when you eat can have just as much, if not more, impact than how much you eat when it comes to winning the battle over midlife weight gain.To learn more about Shari Johnson, visit https://HappyVibesHealth.comTo Join Shari's Facebook Group visit https://Facebook.com/groups/happyvibeshealthConnect with Shari on social media at:Facebook: https://Facebook.com/HappyVibesHealthInstagram: https://Instagram.com/happyvibeshealthYouTube: https://YouTube.com/c/HappyVibesHealthListen to the full episode - https://influencersradio.com/shari-johnson

My guest on this episode Nicole Jardim, is a Certified Women's Health Coach, writer, speaker, mentor, podcaster, and professional period fixer! In this episode Nicole joined me to discuss what your period says about your overall health. We talk about fascinating period insights after years of tracking our cycles (and helping other women listen to theirs). But more than that we delved deep into why tuning into your biological rhythm each month is so valuable. Why ovulation is critical to every part of a woman's health durning her reproductive years and why it's not just an important metric for fertility. If you've suspected your body is trying to tell you things each month as you hormonally shift this is the episode for you! ---More from Nicole Nicole's Book Fix Your PeriodFollow Nicole on InstagramJoin the Beyond Endo Support GroupGet transcripts and more at beyondendo.comThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Cramping, water retention, mood swings and intense cravings for everything chocolate. If you're one of the millions of human beings who get their periods each month, some of these side effects might be all too familiar to you. BUT why do our periods come with this long list of undesirable symptoms? Why for some and not others? And what's actually happening to your body during your menstrual cycle and throughout the month? Today we're talking EVERYTHING periods. I've had mine for well over a decade, and before this podcast, am a little embarrassed to admit I really had such a surface level understanding of what's happening in my body every month and I'm so glad we're talking about it. Nothing's off the table. I'm so excited to welcome Nicole Jardim to the podcast today, who is a Certified Women's Health Coach, writer, speaker, mentor and the creator and author of Fix Your Period. Find Nicole here: https://nicolejardim.com/ https://www.instagram.com/nicolemjardim/ Preorder my cookbook, PlantYou: plantyoucookbook.com

This conversation with TaKisha August was pure fire! In Part 1 of our conversation, get ready to learn about:- the epigenetics & energetics surrounding birth- the importance of healing and doing the inner work- ways to fully prepare for birth, more than just breathing and packing your bag- the role your partner may play in your birth experience- the harm of snapback culture in maternal healthTaKisha August Bio:TaKisha August is a mama and founder of Momkynd, a hybrid maternal wellness practice providing yoga, meditation and conscious education to women along the motherhood continuum both online and in her community just outside of Washington, DC. She is also a Certified Women's Health Coach specializing in reproductive health with training from the Institute for Integrative Nutrition, the Fix Your Period Apprenticeship Program, and The Shakti School Ayurvedic Wellness program; as well as a birth and postpartum Doula trained through DONA International and Mama Glow.Links & Resources:Find TaKisha on Instagram or at MomKynd.Email TaKisha at hello@takishaaugust.comRegister for the free Healing the Mother Wound workshop.Check out TaKisha's website for more info and to schedule your free 15-minute discovery call.

In this episode, Kate and Catherine interview certified women's health coach and author of "Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance" Nicole Jardim. Listen to learn the importance of hormone health and the impact on who you date, who you're attracted to and your happiness!    About the Guest: Nicole Jardim is a Certified Women's Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful & heavy periods, missing periods and many more.   Rather than treating problems or symptoms, Nicole treats women and menstruators by addressing the root cause of what's really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every person. This is essential to reclaiming and maintaining optimal health and vitality at any age.   Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she's the host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and has been called on as a women's health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline. https://nicolejardim.com/       About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives.  http://www.CatherineDanieli.com   Kate Harlow is the Owner and Founder of the Irresistibility Project and the Expanded Love Method. She is a revolutionary Love & Relationship educator - with life changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life changing love talks, workshops and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are.  https://www.expandedlovemethod.com/   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

Trista Hendren is the creator of The Girl God series and a Certified Women's Empowerment Coach with Imagine a Woman International. Trista grew up Christian and studied the Bible very closely. She attended college but was not taken seriously as a theologian. Trista has also identified as an atheist and Muslim for periods of her life before developing her own sense of spirituality. She authored a book The Girl God after her daughter called out the fact that God is usually depicted as male. After the book's success, Trista created the series which now totals 25 books. Show Notes: • Finding divinity within yourself. • How we tend to categorize and isolate people because of their spirituality. • Spirituality is totally separate from religion. • Women's circles of today and their origins as discussed in the Bible. • The importance of self-love for women. • Learning how to be with all of the changes of motherhood. • Changing your narrative through reframing. • The wisdom in the female body and menstruation as a sacred time. • How maltreatment of Mother Earth is a symptom of the patriarchy. • Religion and money are some of the biggest ways to suppress women. • Getting really intentional with what we want. Links Mentioned: • The Red Tent by Anita Diamant • Find A Women's Circle website and app • Monette Chilson's Lilith Circle Guide • Trista Hendren Facebook • Instagram • Girl God Books