COR Parenting Conversations

This episode is a continuation of our healing journey with Baby K. Caley's background in early intervention prompted her to reach-out to a dear friend and colleague to begin early intervention services as soon as we were discharged from the NICU. Nicole specializes in MNRI (Masgutova Neurosensorimotor Reflex Integration) which optimizes movement patterns and the body's function for optimal development. You can follow Nicole on Instagram at @momreflex To search for an MNRI provider near you go to: https://masgutovamethod.com/about-the-svetlana-masgutova-educational-institute/directory

In honor of Thanksgiving, this personal episode shares our NICU experience this past summer. As scary and overwhelming as the experience was, we felt loved, supported, and held by our community. We continue to be humbled and overwhelmed with gratitude. This is our essay of “thanks” to all of our loved ones that we hope will serve as a resource for listeners to be a force of healing and love in the world. Much love, Caley, Nicholas & Family

Behaviors such as ignoring, shutting down, hiding, running away are common childhood behaviors but widely misunderstood. Join Caley as she explains the WHY behind these behaviors and gives 3 practical tips for how to approach them. You CAN discipline your children with compassion which will teach them skills and strengthen your relationship. Head to www.caleykukla.com/cor to join the COR Parenting Community.

Jen Gallagher, MSW, Uncoupled Parenting Expert, and mom joins Caley in a conversation about navigating tricky family dynamics, especially when co-parents live in separate households. This conversation is great to help all parents talk about different family dynamics with their children. This information is relevant to any continuous family relationship, which is helpful to most of us as we move into the holiday season. You can find Jen at @singleparentingsolutions or www.singleparentingsolutions.com

Here's a new tool to add to your toolbox to help navigate through the excitement of the upcoming holiday season! Download the FREE Morning Meeting Guide to implement this simple and impactful family ritual into your daily routine: www.caleykukla.com/family-ritual To learn more about the COR Community go to www.caleykukla.cor

An episode full of real mom talk between Caley and Alyssa, CEO of Seed and Sew Parenting @seed.and.sew, co-creator of the Collaborative Emotion Processing method and co-author of the new book “Tiny Humans, Big Emotions”. To get a copy of her new, awesome book head to: www.seedandsew.org or search “Tiny Humans, Big Emotions” on Amazon or your favorite local bookstore! To join Caley's COR Community, head to: www.caleykukla.com/cor

Has your child ever wanted to play a game or a sport and then shown up refusing to play?! Caley answers a COR Member's questions during a Live Q&A to help parents shift the way we think about sports and activities for children during early childhood. To join the COR Community, head to: www.caleykukla.com/cor

Here's a REAL conversation between Caley and a fellow COR Member about life as a mom in the trenches with three children, including a newborn! We discuss the power of quick connection idea to help strengthen our relationship with our children, even when we're low on time, energy, and capacity! To join the COR Community head to: www.caleykukla.com/cor

Does emotion coaching just add to your child's upset? If you try to label their anger, do they just EXPLODE?! Join Caley and Sarah as they have an illuminating and joy-filled conversation about the children that seem perpetually oppositional and defiant. You can learn more in Sarah's book Peaceful Discipline and more at her website: https://dandelion-seeds.com/gentle-parenting-books/To join the COR Community head to: www.caleykukla.com/cor

During this COR Parenting Conversation with Dr. Tori Cordiano, Caley explores the triggering situation of what happens when your child gets bullied. When do parents need to get involved? How do we talk about this with our children? What if our child IS “the bully”? This is such an important conversation to facilitate acceptance, kindness, and healthy social dynamics! For more about Back-To-School tools, check-out the Back-To-School Bundle: www.caleykukla.com/bundle To join the COR Community head to: www.caleykukla.com/cor

What do I do when my child threatens other children to feel in control? Or any time anyone goes against their “rules”, they tantrum?! In this episode Caley will translate this behavior so you can understand why it happens AND how to respond in a way that supports their long-term development and short term social situations. For more back to school help, check-out the Back-To-School Bundle:www.caleykukla.com/bundleTo join the next Get Silly Challenge (starting September 18th 2023), go to: www.caleykukla.com/getsilly To join the COR Community go to: www.caleykukla.com/cor

Separation anxiety is a common challenge for parents AND children during the back-to-school season. Caley shares 5 supports parents can offer their children during this time to build confidence and emotional intelligence. For more back to school help, check-out the Back-To-School Bundle:www.caleykukla.com/bundleTo join the next Get Silly Challenge (starting September 18th 2023), go to: www.caleykukla.com/getsilly To join the COR Community go to: www.caleykukla.com/cor

Caley recorded a coaching call with a COR Member to troubleshoot after school meltdowns that are common in the beginning of the school year. For more back to school help, check-out the Back-To-School Bundle:www.caleykukla.com/bundleTo join the next Get Silly Challenge (starting September 18th 2023), go to: www.caleykukla.com/getsilly To join the COR Community go to: www.caleykukla.com/cor

Caley and Jillian share their own personal experiences with postpartum anxiety to shine some light on some less obvious symptoms, how to be proactive for our mental health, and what are some practical action steps moms can take when navigating stress, burn-out, and life changes. Jillian has an extensive background working in women's health and received her certificate from Postpartum Support International focusing on Perinatal & Postpartum mental health. She also has experience working with children within the school system and crisis mental health services. You can find Jillian at: https://pbbhw.com/portfolio-view/jillian-brown/You can find Caley at: www.caleykukla.com

“You need to share!” is a common phrase adults use with young children, but children may become MORE possessive instead of more willing to share when they hear this! What are helpful ways to facilitate and teach generosity and problem-solving? Join Caley as she deep dives into help approaches and phrases to empower children to assert their wants, needs, and eventually be able to independently resolve conflict. For more information about the COR Community, head to: www.caleykukla.com/cor

Ever said “no” to your child out of sheer reactivity or overwhelm and then eventually just snapped and said something along the lines of: “FINE! Whatever! Just leave me alone!” That “Reactive No!” happens so quickly, but can often turn simple questions into a minefield of potential explosions. In this episode, Caley breaks down WHY this happens and how we can rewire our response. This inner work is such an area of focus in our COR Community. Check it out at: www.caleykukla.com/cor

In this Byte-sized episode, Caley covers competitive behavior that is common in the early elementary years and can be especially common between siblings! Why does it happen? How do we respond? How do we balance our child's natural passion for competition without alienating others? We'll tackle it in this episode with lots of practical tips. For more information about the COR Community, head to: www.caleykukla.com/cor

Caley tackles a common parenting challenge in this Behavior Byte episode: Car Fights! They seem to escalate and spiral so quickly and WE'RE TRAPPED in the car with it! How can we prevent car fights (as much as possible) and how can we best respond when they do, inevitably, happen? Listen in for some practical action steps to create some peace amongst the chaos. For more information about the COR Community, head to: www.caleykukla.com/cor

A “Byte-Size” episode that will give you four tangible strategies to discuss tricky topics with your children when they DON'T WANT TO TALK ABOUT IT! For more behavior and parenting support, check-out the COR Community: www.caleykukla.com/cor Show resources mentioned in this episode:Social Skills Booklist www.caleykukla.com/social-skills-booklistThe Opposite of Worry By Dr. Lawrence Cohen: https://amzn.to/42EfjCZPlayful Parenting By Dr. Lawrence Cohen: https://amzn.to/3lJ0fn8

Caley's kicking off another “Behavior Bytes” series to help parents better understand and respond to common early childhood behavior. In this byte-sized episode, we tackle the common situation of a child looking RIGHT AT YOU and doing exactly what you're telling them NOT to do! For more behavior support within a like-minded community, check-out Caley's COR Community: www.caleykukla.com/cor

This is the time of year that children, teachers, and parents tend to anticipate the end of the school year and transition into the next one! This can lead to an increase in stress behaviors such as rigidity, increased aggression, more emotional sensitivity, and other frustrating behaviors. Prep yourself and your children in advance with these simple, tactical strategies!Links mentioned in the show:Children's Booklist Downloadable: https://www.caleykukla.com/b2s-booklistChatbooks [Discount Code: “CALEY”] https://chatbooks.com/Join COR Membership: www.caleykukla.com/cor

How do we approach conversations with our partners about parenting when our philosophies don't align?How can we have productive conversations instead of explosive ones?Sheina and Caley answer these questions and so much more in this COR Parenting Conversation. You can find out more about Sheina's support and membership to feel in love with your partner again at: https://www.loveafterbaby.com/Learn about Caley's COR parenting support and membership at https://www.caleykukla.com/cor

***Mature content warning. Not recommended for young ears.****In this week's COR Parenting Conversation, Caley is joined by New York Times bestselling author, Jessica Lahey, as she discusses the tricky conversation around alcohol. Whether you're a parent navigating life in a culture where substance use is prevalent OR a parent who is breaking cycles around substance abuse, this is a MUST LISTEN. For more about Jessica's books, The Gift Of Failure and The Addiction Inoculation, head to: https://www.jessicalahey.com/booksTo learn about Caley's COR Community, visit https://www.caleykukla.com/cor.

In this COR Parenting Conversation, Caley tackles a common misperception that Conscious Parenting is Permissive Parenting. She explains a practical, applicable tool to help parents set limits with their children in a way that empowers parents to be confident, compassionate leaders. For more information about The Limit Setting Guide or the COR Community, head to: www.caleykukla.com/cor.

This is SUCH an inspirational episode!! Full of a mother's journey from reactive to responsive parenting and how that shaped her son, their family, and ultimately her son's legacy after his passing at age 24. Join Caley and Ginny as they discuss her upcoming book: “Blue Star Grit: A Mother's Journey Of Triumph and Tragedy Raising a Defiant Child Into An Exceptional Leader”. Ginny Luther is a highly sought-after parenting coach, specializing in Conscious Discipline and Brain Smart Strategies. You can learn more about Ginny and sign-up for her book release at: https://ginnyluther.com/For more information about Caley Kukla, visit www.caleykukla.com.

Caley sits down to have a conversation with the founder of Kind Cotton, Kaitlin Johnstone. Kaitlin, a former kindergarten teacher, felt pulled to leave the classroom to create connection and kindness on a greater scale through children's literature. This conversation will inspire as well as inform. Click HERE to learn more about Kind Cotton. Click HERE to learn more about Caley's COR Membership.

Need more tools in your toolbox for the “whiney” days? The days that just seem like, no matter what you do, the whining persists and YOU struggle to stay regulated because it starts to take a toll. Caley gives you some fun and creative strategies to help reset you AND your child through laughter in this episode! For more information about the COR Community Membership head to www.caleykukla.com/cor.

Baby talk, helplessness, and “fake” crying are common early childhood behaviors that trigger parents! Why do our children do this?! How can we support them in a way that also moves them past this behavior? Caley answers these questions and more in this episode!Get ready for Caley's Get Silly Challenge - a 7-day supported challenge to increase connection and decrease power struggles. The fun starts on February 12th, 2023! Sign-up today at: https://www.caleykukla.com/getsilly. Chatbooks discount code is “CALEY”Download the “Chatbooks” app in your phone's app store.

It's not just your child who resists transitions and you're not the only parent exhausted by the daily battles to get in the car or come to the table! Why are they like this and how can we help?! Caley PACKED this episode with helpful reframes AND practical strategies to build connection and decrease power struggles. Transform power struggles with giggles and receive simple strategies in the upcoming Get Silly Challenge - a 7-day supported challenge to increase connection and decrease power struggles. It begins February 12th, 2023! Sign-up today!Sign-up at: https://www.caleykukla.com/getsilly

Punishment and discipline tend to be synonymous in mainstream parenting. How will a child learn without punishment? Amanda and Caley tackle this question with practical action steps and real-life examples from their own lives with school-aged boys! Amanda and her husband David are the founders of Flourishing Homes and Families. You can find out more about their ministry at:@flourishinghomesandfamilies on Instagram or https://flourishinghomesandfamilies.com/.For more information about Caley's COR Membership head to: www.caleykukla.com/cor

Have you ever tried a parenting strategy from social media and had it blow up in your face? Chances are, you didn't do anything “wrong”. Sometimes, timing is everything. Join Caley as she deep dives into children's different regulation states and how we can effectively respond. For more conversations like these, check out the COR Membership at www.caleykukla.com/cor

“Children do well when they can” isn't just a parenting mantra, it's a core belief that can drastically shift our interactions with our children and every person with whom we interact. Join Caley for the brain science behind this saying and practical tips for how to apply this in your daily life. Resources mentioned in this podcast include: The Explosive Child By Dr. Ross GreeneFree Scripts and Shifts DownloadCOR Membership

We cannot hold our children to a higher standard than we hold ourselves is one of my core beliefs when it comes to parenting. Modeling is the most effective way to teach our children skills such as self-regulation. In this episode Caley breaks down self-regulation into 5 different steps for PARENTS, so we can teach our children. References mentioned in the podcast:Managing Emotional Mayhem By Dr. Becky BaileyDr. Susan DavidThe Whole Brain Child By Dr. Dan Siegel and Dr. Tina Payne Bryson Atlas of the Heart By Dr. Brené Brown More resources are included in the COR Membership Program.

“Responsive Rhythms” help us plan for success with our children! They create predictability to create a foundational level of safety without feeling stifled and anxious with rigid expectations. In this episode, Caley shares tips, questions for self-reflection, and practical planning steps so you can use responsive rhythms during the holidays. For a deeper dive into planning for peace, check out her Holiday Hot Buttons Deep Dive coming up on Wednesday, December 14th. We cover holiday tantrums, jealousy/sharing, planning with extended family, and more! Register today at https://www.caleykukla.com/lunch-and-learn.

Holidays with children can create such wonderful memories AND they can bring a lot of social and familial pressure. Permission to do what meets the needs of your immediate family members, especially the youngest, most sensitive ones. In this COR Parenting Conversation, Caley discusses common “Holiday Hot Button” topics that can be helped with clear and kind boundaries. Easy-to-remember scripts are included! And if you want to further deep dive into this topic, check out her Holiday Hot Buttons Deep Dive coming up on Wednesday, December 14th. We cover holiday tantrums, jealousy/sharing, planning with extended family, and more!To register head to: https://www.caleykukla.com/lunch-and-learn

As we make holiday plans to visit with friends and family, you may find yourself in situations with dogs and children. It's important to plan ahead for both children and canines to keep everyone safe and relaxed. Dominika Knossalla-Pado, dog behavior expert and the creator of the @dogmeets_baby Instagram account, will provide surprising insights into ensuring safety for all during this holiday season.Plan for peace this holiday season by signing up for COR and gaining access to all of Caley's special holiday tools and workshops. More information is available at: www.caleykukla.com/cor

Welcome to November! The holiday season is starting, which can mean lots of fun traditions, family time, and cozy seasonal activities. It can also mean extra stress from activities, expectations, gift-giving, and so much more. How do we simplify the holidays so we can actually decrease the stress and increase the connection with our children? Join Caley and Katy as they give examples from their own lives with practical, actionable tips. For more information about the COR Membership Program, head to: www.caleykukla.com/corKaty's Consumable Gift Guide: https://home.katyjoywells.com/giftguide

As we enter the holiday season, be prepared for the “fun hangover” that will typically follow. In this episode, Caley will explain the *why* behind some of the common challenging behaviors during and after big events AND how to handle them. For more information about the visual schedule head to https://mightyandbright.com?sca_ref=2173233.M1qpyIuVp2 (mightandbright.com) For more information about the COR Membership Program, head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

In this “byte-sized” episode, Caley covers the common early childhood behavior: name-calling.  This is such a common behavior during the preschool years and elementary school! Learn how to approach it, redirect it, and use it as a teaching opportunity instead of shutting the child down or giving the mean words more power.  For more information about the COR Membership Program, head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

In this “byte-sized” episode, Caley covers the common early childhood behavior: mean “self-talk”.  This is the “I'm so stupid!” remarks that can be jarring when we hear our children make them, but they can actually be an opening to a beautiful discussion to better understand your child. Join Caley as she gives you pointers to approach this tricky conversation.   For more information about the COR Membership Program, head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

In this “byte-sized” episode, Caley covers the common early childhood behavior: difficulty accepting “no”. Join Caley as she explains the “why” behind it and how caregivers can respond in a way that strengthens the relationship AND reduces the behavior.  For more information about the COR Membership Program, head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

In this “byte-sized” episode, Caley covers the common early childhood behavior: yelling & screaming. This can be an especially triggering behavior because it's SO LOUD and jarring. Join Caley as she explains the “why” behind it and how caregivers can respond in a way that strengthens the relationship AND reduces the behavior.  For more information about the COR Membership Program, head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

In this “byte-sized” episode, Caley covers the common early childhood behavior: running away & hiding.  This can be a common, confusing, and, at times, scary childhood behavior. Join Caley as she explains the “why” behind it and how caregivers can respond in a way that strengthens the relationship AND reduces the behavior.  For more information about the COR Membership Program, head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

In this “bite-size” episode, Caley covers the common early childhood behavior: ignoring.  How triggering is it when our children flat-out act like they can't hear us?! Join Caley as she explains the “why” behind it and how caregivers can respond in a way that strengthens the relationship AND reduces the behavior.  For more information about the COR Membership Program, head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

In this “bite-size” episode, Caley covers the common early childhood behavior: throwing.  She explains the “why” behind it and how caregivers can respond in a way that strengthens the relationship AND reduces the behavior.  For more information about the COR Membership Program, head to: https://www.caleykukla.com/cor (www.caleykukla.com/cor)

Welcome to the first installment of the “Behavior Bytes” series. Bytes, as in “sound bytes”, because these will be short episodes focused on one general common challenging early childhood behavior.  In this “byte-size” episode, Caley covers the common early childhood behavior: hitting.  She explains the “why” behind it and how caregivers can respond in a way that strengthens the relationship AND reduces the behavior.  For more information about the COR Membership Program, head to: https://www.caleykukla.com/cor (www.caleykukla.com/cor)

Join Caley as she speaks with Ashley Brown about the importance of routines in our lives AND how to plan WITHOUT the pressure of performance. Routines can bring a level of calm and confidence to our days, which inevitably positively impacts our parenting.  To learn more about Ashley and her incredible products head to: https://routineandthings.com (https://routineandthings.com) and follow her on Instagram at https://www.instagram.com/routineandthings/?hl=en (@routineandthings)   For more information on the COR Membership head to: http://www.caleykukla.com/cor (www.caleykukla.com/cor)

Join Caley as she speaks with Kristin Cunningham, a board-certified nurse practitioner who specializes in healing complex acne cases through a root cause and holistic approach. Did you know there's a huge overlap between acne causes and stressed-out, depleted nervous systems? This week, Kristin shares some simple (yet powerful) regulation hacks for your nervous system.   You can find Kristin at https://www.instagram.com/the_acne_np/?hl=en (@The_Acne_NP) on Instagram or https://www.bemetahealth.com (https://www.bemetahealth.com)

"Connection" is such a buzz phrase in the gentle parenting world. But, what is it really? It's not just doing stuff with our children. In this episode, Caley dives into connection, what it is, what it's not, and how we can create strong moments of connection with our children throughout our daily routines. COR Parenting Community: http://www.caleykukla.com/cor (www.caleykukla.com/cor) Get Silly Challenge: http://www.caleykukla.com/getsilly (www.caleykukla.com/getsilly) 

Ever feel like every transition is a battle with your child? This week, Caley gives three SIMPLE and practical tips for approaching transitions with intention, calm, and clarity to decrease power struggles and increase collaboration.  COR Parenting Community: http://www.caleykukla.com/cor (www.caleykukla.com/cor) "Get Silly" Challenge: http://www.caleykukla.com/getsilly (www.caleykukla.com/getsilly)

The relationship between parents and teachers can set the tone for the school year. Join Caley and mother, advocate, and former private school communications director, Jill Kohlbecker, as they discuss simple, practical, and tangible ways to build the home-school connection while collaborating with schools.  To learn more about Caley's COR Community, head to —> https://www.caleykukla.com/cor (www.caleykukla.com/cor)