Cosmic Chats with Debbie Sugarbaker

In this unique online discussion and experience, Sara will share how you can utilize the power of your consciousness to create a better relationship with your body and embrace the RIGHT BODY for YOU, starting IMMEDIATELY.She will open our consciousness and energy to questions that have helped hundreds of thousands dramatically change how they think about and interact with their bodies daily.Think about it...Whether it is with health issues, aches, pains, weight, or even where we decide to be with our body on this planet, our consciousness and our relationship to our body are something we deal with daily. It directly and positively impacts our quality of life and well-being.Some of us deal with hundreds, if not thousands, of judgmental thoughts about ourselves, our bodies, or other people's bodies in a single day... to the point where it blocks us from experiencing other beautiful, joyful aspects of life and living.Resources:https://www.instagram.com/sara.ozer.yardeni/theclearingstatement,com Support the podcast below:https://linktr.ee/Debbiesugarbhttps://www.patreon.com/user?u=74935027Don't miss this "Cosmic Chat" to learn how to move through the heaviness, guilt, body shame, and other hangups by opening your energy field to simple questions that can dramatically change your life experience.A bit more about Sara:"Sara's expertise is creating unique tailor-made experiences that weave together ancient wisdom, energy movement & meditation to elevate one's consciousness and enhance their positive energy. She leads the individual - one-on-one and in group settings - through a deep renewal process, guiding the student to their self-mastery - the ultimate achievement in personal growth." Hosted on Acast. See acast.com/privacy for more information.

Push the play button and join Shannon O'Brien and me as we chat about the path that led her to become a career coach utilizing the holistic approach. She shares the ten steps that she uses to guide her clients to transition to new career paths, and we even collaborate live on how we would approach helping someone who is seeking guidance and a career change. [8:13] Whole U and its origins[27:52] Leaving a job when you don't have a job lined up[17:40] Theta Healing to discover blockages and release Resources mentionedShannon O'Brien's career coaching program - https://www.wholeu.info/CareerSpirituality for Kids https://sfk.org/Rotary International https://www.rotary.org/enBook a Theta Healing Session with me herehttps://linktr.ee/DebbiesugarbJoin the podcast community here to support Cosmic Chats:https://www.patreon.com/user?u=74935027 Hosted on Acast. See acast.com/privacy for more information.

Reiki is an energy healing technique that promotes relaxation, reduces stress, and heals through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. In today's episode, I bring you Reiki Master Peggy Gaines, RN and BSN. She shares a personal family story that transformed her life when one of her children fell very ill. Instead of letting that cause her depression, she took that experience. She turned it into an opportunity to learn more about the healing properties of Reiki, and now she performs live sessions in New York and Coral Gables. She's such a warm soul, and I know you'll enjoy this Cosmic Chat. Reiki Session included. Please don't drive while attempting to meditate or visualize. Peggy's Book 3/4 Full "Mindset is one of the most important things when dealing with losing a relationship, a job, your health, or the loss of a loved one. Everyone has some stress to deal with, and everyone can benefit from knowing skills and techniques that can e used when life gets tough. Meditation steadied the author's emotions and illuminated her mindset as she helped her son through surgery and chemotherapy and eventually helped him cross over peacefully. The author shares the lessons learned and the meditation techniques used during this time. The experience demonstrates that mindset is critical to a positive outlook."Reiki & Meditation with Peggy, visit her website. My links:Support the production of the show https://linktr.ee/DebbiesugarbMy website cosmicchatspodcast.comCosmic Chats Community - https://www.patreon.com/user?u=74935027 Hosted on Acast. See acast.com/privacy for more information.

My website just launched, and you can book Theta Healing sessions from it, read my blog, and find all the show notes to my episodes.You can support the podcast by joining my Patreon community here: https://www.patreon.com/user?u=74935027If you want to connect with Tara, Check out Tara's links Hosted on Acast. See acast.com/privacy for more information.

Artist Henry Kellem and I have chatted about creating new habits - plugging into your true source of life force energy. I'm sure you probably have a morning routine, as it's common for people to have one down, but have you thought about evening routines? Henry shares his perspective on the importance of having a night routine. He also shares how to believe in yourself to manifest your desires.Listen to Henry Kellem's "Believe in You" from his album Gangsta Mentality.Connect & heal with me. Are you interested in changing your state of being and your life by accessing your subconscious mind and receiving healing directly from the Creator? Book a Theta Healing session with me here.https://cosmicchatspodcast.com/theta-healing-sessions/You can watch the video version of my interviews on my Instagram and YouTube. Hosted on Acast. See acast.com/privacy for more information.

With Feng Shui Master Annette Halfon, founder of the @uchakra_app - I'm excited to release it because it presents another powerful way for people to take charge of their energy. Listen to learn how your home environment can affect your energy daily and how simple changes yield improvements on many levels.To support my work, head on to https://linktr.ee/Debbiesugarbor become part of the community on Patreon:https://www.patreon.com/user?u=74935027 Hosted on Acast. See acast.com/privacy for more information.

Rachel shares a three-step process she uses to help individuals connect with their authentic power, remove confusion and take significant steps forward on their unique life path.Rachel also can offer excellent guidance through the ancient Hebrew letter combinations known as the 72 names of God.Here is a bit more about Rachel: “Rachel discovered Kabbalah in 2000 when her exploration of spiritual development led her to a lecture at the Los Angeles Centre. Already an accomplished young businesswoman at the time, she had material success but felt there was more to life; more she could contribute to the world. Rav Berg's words, “the purpose of Kabbalah is to remove chaos from the world,” struck a deep chord in Rachel. She immediately delved into the wisdom of Kabbalah and, within months, was working at the LA Centre. Rachel officially became a Kabbalah Centre Instructor in 2010, a role she relishes because she can connect with her students on a soul level. Her goal is to ignite their desire to connect to their true, inner selves so that they can draw out their strength and find fulfillment in life. She has a background in business from her native land of Israel and is a certified life coach, CBT therapist, and practitioner of other healing modalities.”Please find me on Instagram @debbiesugarb to watch the video episode and form part of the Cosmic Chat community.You can now support my work by visiting this link: https://linktr.ee/Debbiesugarbor becoming a monthly supporter at:https://www.patreon.com/user?u=74935027 Hosted on Acast. See acast.com/privacy for more information.

It was a true pleasure to connect with @rachelscoltockangelmedium today about angels - tune in to hear her incredible story about how she got into this work, how she is helping people tap into their intuitive gifts now, and what messages the angels brought through on this Cosmic Chat.Rachel's site: https://rachelscoltock.com/Please review, follow, and rate the podcast.Book a Theta Healing session with me here: https://linktr.ee/DebbiesugarbSupport my podcast by becoming a Patreon member. https://www.patreon.com/user?u=74935027 Hosted on Acast. See acast.com/privacy for more information.

Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. The author of 22 self-help books, her latest book is entitled, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. Engel is a licensed marriage and family therapist who has been practicing psychotherapy for 35 years.Beverly's books have often been honored with various awards, including being finalists in the Books for a Better Life award. Many of her books have been chosen for various book clubs, including One Spirit Book Club, Psychology Today Book Club, and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish, and Lithuanian.In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine, and has been featured in several newspapers and magazines, including Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post.Visit Beverly's website http://healmyshame.com/Book a Theta Healing session with me and please, support my work https://linktr.ee/Debbiesugarb Hosted on Acast. See acast.com/privacy for more information.

It is my true honor to bring Yonatan Langer @transforminghate on my IG live Often in life, we carry out past negativity like a brick-filled suitcase, or we see our childhood and conditioning as a cage from which we need to escape.In reality, every negative situation we have gone through in this lifetime is there to transform us from the inside and manifest more of our untethered, perfect, powerful souls in this world.As my spiritual teacher, Karen Berg, used to say, “light doesn't come from light. Light comes out of the darkness.”“Former neo-Nazi Yonatan Langer was born in the small German village of Erlabrunn, eventually assuming a leadership role in an East Berlin neo-Nazi group. Although he was a national karate champion and an educated professional in business administration, he realized he was unhappy. Sensing a deep need for change, Yonatan embarked on a journey searching for wisdom that would lead to becoming a Jew and making his home in Israel.A local introductory class in Kabbalah left Yonatan with a spark of light and a sense of connection, and he continued to take classes to enrich his spiritual awareness. Through his studies and volunteering with The Kabbalah Centre, Yonatan transformed, embracing a path of tolerance, human dignity, and respect for people from all walks of life. This was no easy journey, however, as it included the recognition of past negative beliefs and behaviors and the work required to question, challenge, and rethink everything Yonatan previously believed. Through the arduous process, Yonatan found his way toward self-realization, which he believes is a continuing journey.A student of Kabbalah for over eleven years and a convert to Judaism, Yonatan now shares his story with others in hopes of inspiring them to make positive changes in their lives. He believes in his core that we all have the power to overcome challenges and make a difference in the world.Join my newly launched Patreon community here:https://www.patreon.com/user?u=74935027Interested in learning more about Theta Healing? Book a session with me here: https://linktr.ee/Debbiesugarb please mention that you saw or heard about it on my podcast. Thank you! Hosted on Acast. See acast.com/privacy for more information.

For anyone who feels they've done everything and still something is not moving forward in their love life - listen to this wisdom from dating and relationship coach @jackieglaserofficial that will help you stay out of negative assumptions and feelings of despair. This episode discusses conscious dating and how you can work on yourself and your beliefs to create a fantastic loving relationship.Here is a little bit more about Jackie:Bringing 20 years of experience in psychology, leadership development, Jewish spirituality, meditation, hypnosis, somatic psychotherapy, and bodywork, Jackie has designed a specific process to facilitate and teach you how to feel your worth, date authentically without fear, and indeed be open to meeting and marrying the man of your dreams.Jackie was the former Today Show psychologist in Australia, Director of Leadership Development for a global non-profit, Olami, in 320 locations, and has spent decades teaching and creating programs. Her coaching goal is to bring tangible results that serve you in the present and give you the tools to gain self-mastery with a higher EQ (emotional intelligence) and SQ (spiritual intelligence) that will help you in all areas of your life in the future. If you'd like to work with her, this is her website: https://www.jackieglaser.com/about mention that you listened to the episode on my podcast Cosmic Chats.Please consider supporting my podcast production by becoming a Patreon subscriber.Book a THETA healing session with me here. Hosted on Acast. See acast.com/privacy for more information.

Wow, I am so honored to share this Cosmic Chat with quantum healer @sandrabiskind - listen to receive a quantum shift around love and relationships - removing programs of fear, betrayal, and unforgiveness and replacing them with divine programs of love and trust, and forgiveness.You can also learn about the Lifewave phototherapy patches, which regenerate stem cells through the quantum level, by checking out the #patchmeupbabe hashtag on Instagram. If you are interested in the Lifewave patches, check out the Facebook group “Patch me Up Babe.”Much love and healing to you always, ❤️‍

Robin DeCicco of Power of Food Education shares a realistic approach to improving your health by reminding us of the power to check in with our bodies to ensure that our daily habits are serving us. She shares on seeing food as more than just caloric intake and says that eating for comfort is alright as long we can pause and ask ourselves what motivates us to make these choices. It's essential to understand what triggers our food choices, and she reminds us that it's possible to build new habits by prioritizing our health.Please tune in to enrich your mind with this beautiful conversation where we get real on the habits that we've overcome. You can connect with Robin by visiting her website: www.poweroffoodeducation.comPlease support my podcast by becoming a monthly donor on my Patreon. You can also book a Theta Healing session with me at https://linktr.ee/DebbiesugarbFinally, please rate and review my podcast on Apple. Hosted on Acast. See acast.com/privacy for more information.

Jill is a certified theta healer and intuitive who works one on one with clients to help them transform their belief systems and create new energetic pathways of opportunity in life.  In this episode she gives a live energy transmission and we discuss and share the downloads for manifestation, living in joy and alignment.  Please enjoy the meditation and energy downloads towards the end of the episode.  You can book a theta healing session with me by visiting this link. Or you can go to bloomenergyhealing.com to book a session with Jill Raschka. I have experienced sessions with her and she's wonderful.   

I felt honored to have a conversation on my Instagram account with Lorie Ladd, a spiritual thought leader and the author of The Divine Design. We dived deep into about overcoming self doubt and becoming the observer of your reality.  Lorie shared how she how she became aware of her spiritual guides and how they work with her.  Remember that you can also watch my interviews on my Instagram account. Follow Lorie Ladd Order The Divine Design Support my work or Book a Theta healing session with me.

In this episode of the Cosmic Chats, you can learn how to ask yourself the right questions to shift situations and reconnect with yourself in a powerful way. Tamar Daneshrad is certified in several healing modalities including Access Consciousness Bars and Body talk. In our conversation she presents powerful tools such as how to balance your right and left sides of your brain to help you feel more balanced and in control of your own reality and create the possibilities you really desire. Visit her incredible website here: www.healingwithtamar.com Become a Patreon subscriber here Book a Theta Healing session with me here

In this episode I speak with @richardlistens about how he empowers people to become the hero of their own life. 

Our soul is always speaking to us, we are never alone, and we can receive the messages we need to implement the changes we want to see in our lives.    It was a true pleasure to interview Rachel Galas @irachelgalas, spiritual intuitive,  about her journey to the Tarot and to receive a live reading.    Lots of love!  Mention Cosmic Chats with Debbie Sugarbaker when you DM Rachel for a reading and get over 50% off a tarot reading (at $60 instead of $125)    Please support this production by becoming part of my community on Instagram. I have Theta Healing sessions you can book with me HERE.

In this episode, martial arts teacher, musician and author of “How to be a Ninja of Life,” Eliyahu Krause shares key points about managing your energy, self defense, and why it is never about hurting the opponent but rather de-escalating situations.    As a former people pleaser for many years, I certainly feel that I would have benefitted from martial arts as a kid, learning how to manage my energy, diffuse situations, maintain my boundaries, not let people step on me and say no would have made my path much easier.    I hope you enjoy.   Link to but Eliyahu's book: https://www.amazon.com/How-Ninja-Life-Tales-Kyoto/dp/0578652854   Connect with me via my Instagram  Support my work here.

It was a true pleasure to connect and discuss with @danieljohnmedium about our oneness on the level of soul  and how we can develop our spiritual  gifts to navigate these turbulent times.  In this episode, I connect live with my loved ones on the other side and receive the validation that this life is not the end of our soul's journey.  I hope you receive from it and enjoy!  Episode mentioned: A Power Account of a Near Death Experience With Batya Solomon  Daniel John's Book Why Are We Here? Book a Theta Healing session with me or support my podcast here. Podcast produced by Yali Cristina 

Really enjoyed this conversation with stylist and confidence coach @ariel.britney - I learned so much about using clothes to reveal more of my essence in the world.  Check out Ariel's Instagram and her podcast “Dress to Manifest” for more style tips and how you can use your wardrobe to elevate yourself and your energy every day.  Link to Ariel's podcast and website: Dress to Manifest You can support my podcast by booking a Theta Healing session with me or making a donation. Follow this link for all the information: DebbieSugarB

It was an absolute honor and pleasure to interview energy master, integrative healer, and author, Seymour Koblin @seymourkoblin.   Seymour is the founder, director, and instructor at the International School for Healing Arts in Prague.    Watch this interview to open a door to a new way to relate to your reality and how to:  practically turn triggers into self-awareness and freedom  develop your intuition on a daily basis  get the answers you seek from your own being and intuition release stuck patterns and welcome new energies into your life  get all of your energies moving in the right direction    Thank you for listening and being a part of my journey.   Seymour's website: https://isoharts.com/ Seymour's books:  https://www.amazon.com/gp/product/1434329224/ref=dbs_a_def_awm_bibl_vppi_i2   Connect with me @debbiesugarbaker

It was an honor and pleasure to interview Hannah Falk @whole_child_coach about her work coaching children, parents and caregivers on emotional intelligence.    Hannah has a plethora of experience and true passion and love for children.  Some points we covered:   -what is emotional intelligence and how do you develop it in children  - dealing with anger and frustration - the power of gaining awareness of our own feeling state and then tending to those feelings/giving ourselves what we need - how everything we feel is there to guide us towards expansion and growth - how Hannah worked in an international nonprofit to create cultures of care in schools where kids learned to manage their emotions through meditation, art and more    Check out her website www.wholechildcoach.com for her expanding offerings.

"Millionaires don't use astrology, billionaires do." -J.P. Morgan. Even though this conversation was recorded back in October and speaks to the astrological influences of that time, I still felt it important to share this episode on Cosmic Chats because there are so many valuable gems of wisdom that you can receive from it.  Listen and learn about the -astrological influences and what they are calling us to do- prioritize our lives, make peace with ourselves, live in the present moment - Michal's journey to becoming an astrologer (get inspired towards your own knowingness and purpose) -the importance of living in the present moment, slowing down and welcoming a vibration of acceptance You can follow Michal @michaldonnaastrology - she gives private readings available on request. I love her candid, no-nonsense, yet profoundly empathetic approach to her work and life.  Other Links: If you would like more information on how you can take classes on Kabbalistic astrology and perhaps become an astrologer yourself, visit https://academyastro.com/ A resource mentioned in this episode: The healing power of mindfulness: https://www.youtube.com/watch?v=7cXT7cVfEGw

It was an honor to interview Daniel Naor, Kabbalah instructor and energy healer, about Tikkun healing and the family system. You can check his YouTube channel.  and Instagram@daniel.naor72 Some of the points discussed - the power of creating a healing space where each member of the family is seen and acknowledged   - healing inherited energies and beliefs from our ancestors (Daniel shared his own experience as the grandson of a Holocaust survivor)  - how difficulties and challenges we experience can help point us towards greater awareness of our own Tikkun (correction/ what we need to repair)  Thanks so much to everyone for listening.  Lots of love  If you want to book a Theta healing session with me, you can send me a DM.   

Enjoy this conversation about resilience with Sandy Asch, keynote speaker bestselling author of Roar: How to Build a Resilient Organization, the World-Famous San Diego Zoo Way.   Here are some of the points she presented to build resilience amid life's challenges:   1. Prime yourself in the morning (read, meditate, pray, journal) - something to build that inner quiet 2. Connect and work with others 3. Discover what it means for you to be "whole." Check out Sandy's new podcast “The Whole Woman's Way” and her powerful videos on YouTube    Watch Cosmic Chats on IGTV on my Instagram.

It was an eye-opening and mind-expanding experience to interview Kabbalah Instructor and former tech consultant Benny Halfon @bhinsta.  Benny has over 25 years of experience studying and teaching the ancient wisdom of Kabbalah and a background in business and tech. In this interview, he shares deep insights on artificial intelligence and its spiritual implications for our lives.  Whether from movies or general misperceptions, there tends to be a lot of fear and confusion around AI and the future, which is why I decided to create this interview and learn about it from a deeper perspective. I was genuinely honored to do this interview. Benny has been a positive force in my life. He's helped me connect to this ancient wisdom of Kabbalah and use it to transform challenges and situations in my spiritual journey.  You can read articles by Benny here: www.kabbalah.com/en/articles/?section=&topic=&collection=&author=benny-halfon   Please share this episode with a friend. Thank you for listening! 

Really enjoyed interviewing crystal experts Larry and Karin of Angelic Healing Crystals who share so many good tips in this episode about which crystals to use to help cleanse and ground during these turbulent times.    Learn about how they source their crystals as well as many gems of wisdom and insight that are so applicable to life here and now.    As noted on their website, “Karin & Larry travel directly to South America to custom select from only wonderfully spirited people who love, care for and respectfully harvest their crystals with conscious intent for the highest good of all. We believe that crystals are here to help humanity heal, raise one's consciousness, and assist us in living the best version of ourselves in the here and now. We love our crystals, we bless them, and we pass that brilliance onto you to utilize in your sacred space.”    Follow Larry and Karin on Instagram at  @angelichealingcrystal  https://www.angelichealingcrystals.com/   Follow me on Instagram @debbiesugarb  appointment with me or support my work at https://linktr.ee/Debbiesugarb

Enjoy this interview with my friend—healer and health and wellness advocate—Juan Carlos Maldonado, where we discuss inner child healing, body image, parasites and plant medicine.     Juan Carlos is one of the most well- read, self-taught individuals that I know when it comes to natural healing. He is a wellspring of knowledge and inspiration. You can follow him on Instagram @jcwired.   Here is the link for the parasite supplement cleanse company he uses: www.microbeformulas.com . My suggestion is that you speak with your certified health professional before you take on any protocol or cleansing. It is a deep process that may require the professional oversight. It is not something to be taken lightly!    Please share this episode and if you're listening on Spotify please follow!    Follow me on Instagram @debbiesugarb Support my work here:https://linktr.ee/Debbiesugarb

It was a true honor to interview @yehudaberg . Yehuda's depth, wisdom, heart and authenticity are inspiring to me and many others, not to mention the fact that his books literally changed the course of my life when I found them about 15 years ago.  Here are some points we discussed: - Experiences with the Rav and Karen Berg  - The 72 names of God  - When to persevere and when to let go  - Karen Berg's vision of Global Spirituality and many different healing modalities - Our connection and oneness on the spiritual level  - The power of connecting to Nature  - Overcoming addictions and finding true wholeness and growth  I personally loved this conversation because we discussed all different healing and energy modalities, many of which my spiritual teacher Karen Berg introduced me to as part of her work towards Global Spirituality.    On a personal level, these healing practices have helped me become a more upleveled spiritual being...able to sense more intuitively, take responsibility for my own life experience in a way that I could not before, and to change things on the spot using my own energy and consciousness. Lots of love and thank you for watching.    Follow Yehuda Berg @yehudaberg To learn more about Kabbalah and the Rav and Karen Berg www.kabbalah.com   To support my work: https://linktr.ee/Debbiesugarb

Functional medicine and expanding consciousness in healthcare with Dr. Nas Al-Jafari    It was a pleasure to interview Dr. Nas Al-Jafari, a medical doctor with a holistic yet cutting-edge approach. Nas is a functional medicine practitioner and Medical Director of the DNA Health Center in Dubai.  He is also a wellness and health advocate.    You can check out his IG @dr_nas_wellness for incredible content about a variety of super relevant topics including intermittent-fasting, thyroid wellness, weight-loss, proper sleep hygiene, aging and longevity, and more.    I was especially excited for this episode because over the last few years I was a medical editor and writer - interviewing surgeons, researchers and patients and capturing their stories and expertise. I also come from a family chocked full medical professionals of all kinds so I grew up going in and out of the hospital and around a lot of doctors, nurses, etc.    Personally I resonate with the functional medicine approach. I also believe in a strong connection between mind (subconscious), body, and spirit. That said,  there is great value in many different types and approaches to healthcare, including traditional Western medicine.    After losing my dad  and little brother to illness in 2018, I believe that part of my purpose going forward is to help raise consciousness around inner and outer wellness and healing.   Book a Theta Healing session with me, your host HERE.

Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Jung  It was a pleasure to interview tarot reader and psychomagic practitioner @angela_bonacci. Angela is a talented reader of the Evolutive Tarot de Marseille who helps her clients recognize the lessons hidden in life's challenges by illuminating the subconscious patterns that are creating them as they are. She also uses her channeling and intuitive gifts to present her clients with key information to help them navigate their life and see things on a deeper level. To learn more about Angela or to book a reading visit her website at www.tarotwithangela.com “After going through the 22 major Arcana on a journey, daring to dive to the depths of my conditioning in the name of emerging to shine the light of my true essence, I now am able to serve others in the pursuit of achieving this liberation. The Evolutive Tarot de Marseille restored by Alejandro Jodorowsky and Philip Camoin is the Tarot my mentor, Maria Soledad, has guided my tarot journey with. Maria Soledad has shared her knowledge and wisdom through her study and experience of The Evolutive Tarot, Psychomagic, Metagenealogy and the golden alchemical lessons of her own journey through the arcana that has given me the supernal curriculum through which I not only received these teachings, but was able to have the courage to face my own fears, overcome my past, and welcome new life.”- Angela Bonacci   Book a Theta Healing Session with me by following this link.

I met Camillo about ten years ago when we worked together and he brought his unreal catering and Sicilian flavors to events at the Kabbalah Centre in New York.  It was a true pleasure to interview Camillo Sabella @chefcamillosabella, a pioneer in plant-based cuisine (he started over 25 years ago) who has appeared on Food Network's “Chopped”, “Wedding Cake Weekend,” and on NBC. Tune in to hear from a true expert and artist about: - how to make your plant-based dishes delicious every time  - cooking for your health and for taste - infusing your food with consciousness and positive energy Book a Theta Healing Session here.  

Last year, Batya Solomon had a near death experience during a bout with COVID-19, and thank GD, she was able to come back and tell us about it. This is a unique account of the Other Side because Batya has over 30 years of experience studying the ancient, universal wisdom of Kabbalah, and she is also a vibrant and charismatic teacher and storyteller. Batya is an instructor at the Kabbalah Centre Los Angeles who focuses on coaching and teaching about prosperity and manifestation. As many of you know, in 2018, my father and my little brother transitioned to the next world three months apart. I was very close to both of them and I was heartbroken (to put it mildly). In the months following my brother's passing, I spent a lot of my free time listening to people tell of their near death experiences on YouTube. I found that through my grief, I gained a lot of perspective on life as well as a much broader awareness of the vast landscape of reality that we exist in ...which is much deeper and more profound than we can comprehend.  Before and after those experiences, I have also found myself with other individuals who were getting ready to transition. I feel part of my purpose is to somehow contribute towards growing consciousness around the grief, loss, and the continuity of life after death. When I heard Batya share her story, it really hit home because she was able to relate the experience she had to the spiritual work and truths we are all learning here now. She also opened my mind to the expansive possibility and power that we all have within—which is pretty much beyond words. Please feel free to share this with anyone you think would benefit from hearing Batya's story.From my personal experience, I can tell you it was very helpful to me as I went through the grieving process ...which can feel almost unbearable at times. My heart and prayers and love goes out to anyone who is going through that grief process now.   I invite you to support my work here. If you would like to watch the video versions of these interviews watch them on my Instagram.

Really enjoyed this interview with Nick Leslie, @perennialreiki.  Please, listen to learn about Reiki energy and receive a special energy transmission.  “You don't need to be a master to experience and work with energy.  We all have that divinity inside and we are all connected to that unlimited intelligence."- Nick Leslie.  My deepest appreciation to Nick for sharing this beautiful experience. Follow him @perennialreiki and get a session with him or take a course! It is so worth it!    If you're loving my podcast so far, please share it with one other person who may benefit from listening to it, and connect with me on Instagram @debbiesugarb   You can support my work here.   Until next week! 

And the message from The Other Side is....Live your life and go after your dreams! It was an honor to interview psychic medium and author Bill Philipps @billphilipps. Bill has helped countless people from across the globe who have lost loved ones. Through his gift, Bill is able to provide evidential information, validations, and beautiful messages from spirit, which heal and bring a sense of peace.   I serendipitously read his books a few years before I faced my own grief process, and the energy contained in the pages opened my mind and spirit to a more expansive and loving landscape of reality.    “We are never guaranteed tomorrow and we come here with intention, basically to share our light with the world in whatever way... so the message is that--especially with everything that is going on in the world on a global scale--don't put that dream on hold...If you are wanting to pursue that career or be that artist...whatever it is...now is the time, not tomorrow...” - Bill Philipps, interview with Debbie Sugarbaker, January 25, 2021   Please, support my work here. Connect with me on Instagram.

In this first episode of “Cosmic Chats with Debbie Sugarbaker,” integrative healer Sara Yardeni shares energy downloads that can help you create a more spacious experience of the present moment AND open a door for newness and growth to enter your life...think possibility, lightness, and a SHIFT into a fresh and aligned direction. Sara is a master of several healing methods and spiritual modalities, including Body & Brain Yoga and Theta Healing. She also has over 30 years of studying and sharing the ancient wisdom of Kabbalah. On a personal level, Sara has helped me remove limiting underlying beliefs, pivot in difficult moments, and experience instantaneous changes in my feelings, perceptions, and energy. Connect with Sara Yardeni here Please feel free to share and subscribe. You can also support my work here.

Welcome to the “Cosmic Chats with Debbie Sugarbaker” Podcast. On this show, I share from my heart and experience as well as conversations with individuals whose work, knowledge, wisdom and insight have helped me open my mind and perspective, alchemize perceived negative situations, live in a healthier body, and see the world in a deeper, more wondrous way on a daily basis.   My aim is that you, the listener, is able to receive ALL of that AND tap into your own heart and energy to create possibilities and elevate your experience of this reality we call life. Thank you so much for listening, and I hope that each and every episode serves you and brings you joy.  Please feel free to share, like and subscribe. You can also support my work here @debbiesugarb. Connect with me on Instagram