Podcast appearances and mentions of beverly engel

In this inspiring episode of Authors on Mission podcast, host Danielle Hutchinson sits down with renowned psychotherapist and bestselling author Beverly Engel, who has written an incredible 23 self-help books over her 35+ year career. Beverly shares invaluable insights from her journey from therapist to internationally published author, including appearances on Oprah and CNN.Key Tips You'll Discover:Pattern Recognition: How to identify recurring themes in your professional experience and turn them into book ideasThe Trauma-Sensitive Approach: Balancing directness with sensitivity when writing for survivors of childhood traumaThe Self-Help Formula: Essential elements including personal stories, exercises, research, and strategic repetitionMarketing Evolution: How the publishing landscape has changed and why authors now need strong marketing plansInternational Reach: How to write inclusively for global audiences with minimal content adaptationBook Proposal Mastery: Crafting compelling proposals that get publishers' attentionBeverly reveals how her first book on childhood abuse became a bestseller despite heavy competition, and shares practical advice on writing effectively for vulnerable audiences. She discusses the shift from publisher-led publicity to author-driven marketing, and how her therapeutic background helps her create books that truly change lives.Whether you're a helping professional looking to expand your reach through writing, or an aspiring self-help author seeking to make a real impact, this episode offers decades of hard-won wisdom from someone who's mastered both therapy and publishing.Featured Book: "It's Not You: Identifying and Healing from Childhood Trauma"https://www.amazon.com/Wasnt-Your-Fault-Childhood-Self-Compassion-ebook/dp/B00PTIF3Q4Don't miss Beverly's insights on turning professional expertise into publishing success!#BeverlyEngel #SelfHelpBooks #AuthorsOnMission #BookWriting #PsychotherapyWriting #ChildhoodTrauma #BookPublishing #AuthorLife #SelfHelpAuthor #TherapistAuthor #BookMarketing #AuthorPlatform #TraumaHealing #PublishingTips #BestsellingAuthor #AuthorSuccess #BookProposal #SelfHelpWriting

Beverly Engel is back, and I'm so grateful to talk with someone who's spent decades helping people break free from trauma-driven relationship patterns. If you've ever felt stuck in the same story - same red flags, different partner - you're not alone. In this episode, Beverly brings clarity to the messy, courageous work of breaking free and putting your past in your past. Beverly is a renowned psychotherapist and author of 27 self-help books, including her latest, Put Your Past In Your Past. In this conversation, we get into how hard it is to break lifelong patterns, especially when you were never taught how to feel your feelings, let alone trust them. But that's where the work is and that's how we begin to change everything. Healing is messy. It's uncomfortable. But it's also liberating as hell. Here's what else we discuss in this episode: What trauma reenactment actually is and how to begin interrupting the cycle (7:56) How to create a “triggers list” and begin connecting the dots between past pain and present-day reactions (10:51) Why you can't heal what you don't feel and what to do when the emotions finally surface (18:44) The fear of naming your trauma in relationships (and how to work through it) (40:08) Tools for building self-compassion and protecting yourself moving forward (43:40) Learn more about Beverly Engel: Beverly is an internationally recognized psychotherapist and expert on trauma. She has written 27 books on the related subjects of abuse, shame, and empowerment, including The Emotionally Abusive Relationship and Healing Your Emotional Self. Her books have been translated into many languages, including Spanish, Japanese, Chinese, Korean, Greek, Turkish, and Polish. She has a blog on Psychology Today titled The Compassion Chronicles and her writing has been featured in Oprah Magazine, Cosmopolitan, The Chicago Tribune and The Washington Post, to name a few. Resources & Links: Thank you to today's podcast sponsor: Our Family WizardSubmit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with Kate Phoenix Rising: A Divorce Empowerment Collective Beverly's website Heal My ShameBeverly on Instagram =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/episode-322-put-your-past-in-your-past-with-beverly-engel/

Beverly Engel, LMFT and I discuss her upcoming book "Put Your Past in the Past". We discuss why you repeat cycles and behaviors in your relationship, dissociation, triggers, themes around sexual abuse, and how to stop repeating patterns.  To purchase Beverly Engel's book, visit here Watch the video podcast on Youtube: A Date With Darkness Email questions or comments to Dr. Jones admin@drnataliejones.com Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here. Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

Do you find yourself constantly saying "sorry" even when it's unnecessary? This episode of the Leadwell Podcast tackles the delicate balance between apologizing and assertiveness in the workplace. Join us as we discuss how the habitual overuse of apologies can chip away at your credibility and self-worth. Drawing on expert insights from psychotherapist Beverly Engel and supporting data from various surveys, we shed light on the often-overlooked consequences of over-apologizing. We also share practical resources like "Redefine Your Servant Leadership" to guide you in refining your approach to leadership and communication.Learn the art of effective communication by understanding when and how to apologize appropriately, focusing on the significant impact that avoiding unnecessary "sorries" can have on your professional relationships and self-respect. We cover strategies for reframing your contributions positively and setting clear boundaries, empowering you to confidently say no when needed. Through personal stories and actionable advice, this episode offers invaluable tools for fostering a more assertive and respected professional environment. Whether you're struggling to break free from people-pleasing habits or aiming to enhance your leadership skills, this episode is packed with tips and mutual support strategies to help you grow.------------Order your copy of Jon's book at RedefineYourServantLeadership.com, and don't forget to utilize the additional resources, or purchase access to the Workbook and Coaching Videos.Send your Leadership and Business questions to Jon at podcast@leadwell.com.For more information visit https://leadwell.comThe Leadwell Podcast gives mission-driven leaders principled and practical advice to do just that, lead well.In each episode, your host Jon Kidwell, interviews leaders with great stories, to share strategies that help leaders navigate complex, confusing, and often down-right challenging leadership, personal growth, business, and workplace culture situations.Jon is a nonprofit executive turned coach, speaker, author, and CEO of a leadership development company. In working with nonprofits and businesses, big and small, he realized the unique challenges leaders face when they are committed to keeping the mission and people the top priority. Those leaders' commitment to their principles and the people they lead, plus seeing the need for more leaders who strive to do the right thing, the right way, for the right reasons, is what inspired Jon to start a leadership development company dedicated to the success of mission-driven leaders and their organiza...

Diet, Weight Loss and OzempicIn this episode of 60 Something, your host, Grace Taylor Segal, discusses her personal journey with weight loss and health challenges in her sixties. She offers an in-depth look at diet, weight loss, and the drug Ozempic, touching on emotional eating, social influences, and the importance of a balanced approach that includes diet, exercise, and potentially medication. She emphasizes the benefits of weight loss for Sixtysomethings, provides historical context on various diet trends, and highlights strategies for overcoming overeating issues. Grace also discusses her struggles with weight from childhood through adulthood, her experiences with Ozempic, and her recovery plan, focusing on the Mediterranean diet, intermittent fasting, and regular exercise. She aims to provide listeners with valuable insights and support, encouraging them to share their own experiences and tips in the Sixtysomething Facebook group. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you'll let me know what you think about the podcast and if any particular episodes resonate with you. Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Some of these are in the infant stages, so please keep that in mind if you don't see too much activity in these early days. We'll get there, I promise.Contact InfoGrace Taylor SegalEmail: grace@gracetaylorsegal.comFacebook: 60something Page (https://www.facebook.com/profile.php?id=61553062496332)Instagram: @60somethingpodFacebook Group: 60Something Podhttps://www.facebook.com/groups/1665326354000332(I'll be expanding this list soon, so please check back to find me on Pinterest & TikTok.)LinksSixtysomething Podcast - Episode 11 - NOTEShttps://drive.google.com/file/d/1N9EZig_N-ip7okLl56oUu36RFPRtrkff/view?usp=sharingBook Recommendations:o "It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion" by Beverly Engel.o "The Obesity Code: Unlocking the Secrets of Weight Loss"o "The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting"o "The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally"o "The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life"o "The Blue Zones Kitchen: 100 Recipes to Live to 100" by Dan Buettner.o "Younger Next Year: The Exercise Program" by Chris Crowley and Henry S. Lodge.o "Why We Get Fat: And What to Do About It" by Gary Taubes.o "Mindless Eating: Why We Eat More Than We Think" by Brian Wansink.o "Emotional Eating: How to Stop Emotional Eating, Binge Eating and Compulsive Eating" by Edward J. Abramson.o "The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day" by America's Test Kitchen.o "The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success" by Rockridge Press.o "Eat, Drink, and Be Healthy: The Harvard Medical School Guide to...

Michele DeMarco - Holding Onto Air Link do książki Syndrom miłej dziewczyny - Beverly Engel: https://bialywiatr.com/produkt/syndrom-milej-dziewczyny/ https://bialywiatr.com/produkt/syndrom-milej-dziewczyny-niebieska-okladka/ Zapraszam do lektury moich książek wydanych przez wydawnictwo Tathata: https://www.fundacjahs.org/sklep/ Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion: https://sensus.pl/autorzy/jaroslaw-gibas/14859A Oferta moich szkoleń video: https://akademiahs.fundacjahs.org/courses/ Oferta moich otwartych szkoleń i warsztatów: Warsztat autoterapia: https://jaroslawgibas.com/warsztat-autoterapia/ Akademia terapii transpersonalnej: https://jaroslawgibas.com/att/ Realizacja video mini-wykładów jest możliwa dzięki środkom i zasobom Fundacji Hinc Sapientia https://www.fundacjahs.org. Jeśli uważasz, że publikowane tutaj mini-wykłady są przydatne i warto kontynuować ich produkcję to możesz ją wesprzeć darowizną na cele statutowe fundacji! Dziękuję:-) Jarosław Gibas

Join us on the Think Unbroken Podcast for a special compilation episode featuring three incredible experts in the fields of psychotherapy and coaching. First, we sit down with psychotherapist and author Beverly Engel to explore the power of self-compassion and taking control of your life after trauma and sexual abuse. Next, we dive into the transformative work of licensed therapist and holistic life coach Michelle Chalfant, who shares practical tools and techniques for accessing personal power and improving relationships. Lastly, we hear from relationship coach Gloria Zhang, who shares her personal journey and professional insights on healing from complex post-traumatic stress disorder and inner child trauma. Whether you're looking to build resilience, improve relationships, or cultivate self-love and authenticity, this podcast offers valuable insights and strategies to support your healing journey. Tune in now and discover how to unleash your personal power and transform your life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not broken. It's the system we built." - Jeff Woodward. Join me in welcoming my first guest on this podcast, Jeff Woodward. Jeff is the program manager and Outreach & Navigation Program Manager at  Mental Health & Addiction Association of Oregon.  Jeff Woodward was very candid with me about what led him from the corporate world to the world of homelessness, the suicide of his wife in 2009. Our discussion takes us through the emotional state people can find themselves in after a tragedy, to life on the streets, our perceived perception of mismanagement in Oregon that has led to the homeless crisis, the current state of Portland, Oregon. Jeff also speaks of Apple in downtown Portland hiring a peer specialist to help with the homeless situation near the Downtown Portland Apple Store. We continue on speaking of our sons' mental illnesses, Wapato, now known as Bybee Lakes, non profits in Oregon, greed, dirty money, passions, and then throw in a bit about Harley Davidsons and we have an episode that is gripping, tragic, hopeful and is filled with twists and turns. I offer my thoughts on TPI, also known as Transition Projects that, I feel, gave me false hope concerning my son that led up to his untimely death. Jeff's FB page, Portland Homeless: https://www.facebook.com/groups/pdxhomeless Digging Through Dominoes FB: https://www.facebook.com/DiggingThroughDominoes/     affiliate links: COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3KNfUtu DD Social media links Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/   

The post Rebroadcast: Childhood Abuse, Shame and Healing Through Self Compassion With Beverly Engel appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

Today, for some reason, I actually had another another topic to discuss, but I really felt strongly that I needed to do an episode on taking accountability for my actions. It's no longer scary to me today. It used to be really scary to take accountability, but I think it's just another step in growth. And I know many of you may be thinking, Oh gosh, I don't want to admit everything I've done. Well, you know, it's part of who you are now. It's part of who I am now. Everything this happened to me, everything I allowed to happen, everything I did, I have chosen to work for the best and to benefit me so I can grow. I don't want to stay stuck like where I was. I don't want to stay is broken as I was when I first broke. I have a secondary text line now where you can text me your ideas, if you think you might want to be a guest on Digging Through Dominoes, or perhaps, a member of a live panel. That number is : 503-770-8699 My social media links and books that helped me are below: diggingthroughdominoes@gmail.com   Viola Davis: Finding Me https://amzn.to/3V8Gv8j COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3KNfUtu Social Media links: Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/  Twitter: @DiggingDominoes  

This episode takes a deep dive into healing the shame of childhood sexual abuse.   National expert Beverly Engel is Melanie's guest as the two of them explore some of the many unhealthy consequences of shame. An acclaimed advocate for victims of sexual, physical, and emotional abuse, Beverly's a psychologist and best-selling author who's published 22 books, including four bestsellers on emotional abuse.   Her most recent book is Freedom at Last: Healing the Shame of Childhood Sexual Abuse.   Even though the subject matter may feel dark and heavy, the reality is that millions of people, both men and women, suffer deeply from the shame of having been sexually abused as children.   And that shame can become an insidious self-saboteur, holding you hostage, never allowing you to live a full, rich life.   There are many, often hidden, negative health consequences of having experienced childhood sexual abuse (CSA). As Beverly writes:   “CSA survivors have a significantly higher risk of medical, psychological, behavioral, interpersonal, and social difficulties. Systemic reviews have also specifically established that CSA is a risk factor for depression, anxiety, post-traumatic stress disorder (PTSD), dissociative patterns, sexual problems, relationship problems, sexual exploitation, intimate partner violence, suicidality, substance abuse, eating disorders, and educational difficulties. But all those effects and risk factors pale in comparison to one particular consequence of child sexual abuse—shame.”   The very good news is that there is so much hope and healing possible, which is what the focus of the show is really all about.   Bad things happen to very good people. When you understand how much can be done to heal the shame of those early childhood wounds, your life will change for the better, in ways you may not even be able to imagine at this point.   As Beverly wrote in Freedom at Last, “being reminded of your own abuse is not necessarily a negative thing. This is because many former victims are in so much denial that being reminded of what happened to them can help them get out of denial, a major problem for many former victims. The more you can face the truth about what happened to you, the healthier you can become.”   This episode takes a fearless look at the truth about what happened, and offers lots of ideas, suggestions, and evidence-based strategies to help folks begin the transformational journey of healing themselves into wholeness.   Finally, please don't expect this to be a horrible downer of a show. These two women offer wide-open, heartfelt personal experiences and professional guidance into a taboo subject that must be openly talked about. For that is where the healing lives.   Beverly Engel's website here: http://healmyshame.com/   Dr. Melanie Harth's website here: https://thesantafetherapist.com/about-santa-fe-therapist/   You don't have to suffer alone anymore. If you're struggling with the shame of childhood sexual abuse, CPTSD, or any other traumatic experience, please reach out to Melanie for a free 15-minute phone consult: melanie@melanieharth.com.

In this season finale, Teri discusses the benefits of solo travel and how it can help reduce anxiety and stress. She also discusses trauma awareness and mental health awareness and how they relate to solo travel. Travel is a great way to reduce anxiety and stress. In this season finale, Teri explores the benefits of solo travel and how it can help reduce anxiety and stress. She also discusses trauma awareness and mental health awareness and how they relate to solo travel. Tune in to learn more about how to travel safely and with sensitivity to the mental health of others! In this season finale, Teri discusses the benefits of solo travel and how it can help reduce anxiety and stress. She also discusses trauma awareness and mental health awareness and how they relate to solo travel.Travel is a great way to reduce anxiety and stress. In this season finale, Teri explores the benefits of solo travel and how it can help reduce anxiety and stress. She also discusses trauma awareness and mental health awareness and how they relate to solo travel. Tune in to learn more about how to travel safely and with sensitivity to the mental health of others! diggingthroughdominoes@gmail.com   Viola Davis: Finding Me https://amzn.to/3V8Gv8j COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3KNfUtu Social Media links: Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/  Twitter: @DiggingDominoes

Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. The author of 22 self-help books, her latest book is entitled, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. Engel is a licensed marriage and family therapist who has been practicing psychotherapy for 35 years.Beverly's books have often been honored with various awards, including being finalists in the Books for a Better Life award. Many of her books have been chosen for various book clubs, including One Spirit Book Club, Psychology Today Book Club, and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish, and Lithuanian.In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine, and has been featured in several newspapers and magazines, including Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post.Visit Beverly's website http://healmyshame.com/Book a Theta Healing session with me and please, support my work https://linktr.ee/Debbiesugarb Hosted on Acast. See acast.com/privacy for more information.

E282 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with Beverly Engel, an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. She is the author of numerous self-help books, including The Emotionally Abusive Relationship, Healing Your Emotional Self, and It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. Engel is a licensed marriage and family therapist practicing psychotherapy for 35 years. Beverly's books have often been honored with various awards, including being a finalist in the Books for a Better Life award. Many of her books have been chosen for multiple book clubs, including One Spirit Book Club, Psychology Today Book Club, and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish, and Lithuanian. In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine and has been featured in several newspapers and magazines, including Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post. In this episode, we talk about her latest book, Freedom at Last – Healing the shame of childhood sexual abuse. www.beverlyengel.com Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

In this episode of Digging Through Dominoes, I'll be talking about panic attacks and complex PTSD - CPTSD. If you're experiencing panic attacks and/or complex PTSD, then this video is for you. I'll talk about my experience with panic attacks and complex PTSD . I'll also talk about the effects of panic attacks and complex PTSD on self-worth, gaslighting, and overall mental health. Viola Davis: Finding Me https://amzn.to/3V8Gv8j COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3KNfUtu Social Media links: Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/  Twitter: @DiggingDominoes  

Beverly Engel: The Nice Girl Syndrome Zapraszam do lektury moich książek: Autoterapia. Napraw sobie życie https://www.fundacjahs.org/sklep/autoterapia/ Nie daj sobie wejść na głowę https://sensus.pl/view/14859A/niedaj.htm Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzi https://sensus.pl/viewc/14859A/3/toklud Psychopata w pracy, w rodzinie i wśród znajomych: https://sensus.pl/viewc/14859A/1/psywpr.htm Totem. Jak zbudować poczucie własnej wartości: https://sensus.pl/viewc/14859A/1/totemj.htm Święty spokój. Instrukcja obsługi emocji: https://sensus.pl/viewc/14859A/1/swiety.htm Życie. Następny poziom: https://sensus.pl/viewc/14859A/1/zycie2.htm Alchemia duchowego rozwoju: https://sensus.pl/viewc/14859A/1/aldurv.htm Mantra ciszy. 7 reguł duchowej ścieżki: https://sensus.pl/viewc/14859A/1/7regdu.htm Motocyklizm. Droga do mindfulness: https://sensus.pl/viewc/14859A/1/motozy.htm Pokonaj stres z Kaizen: https://sensus.pl/viewc/14859A/1/pokosk.htm Schudnij z Kaizen: https://sensus.pl/viewc/14859A/1/pokoty.htm Model transpersonalny https://www.fundacjahs.org/sklep/model_transpersonalny-ebook/ Oferta moich szkoleń video: Zarządzanie emocjami: https://bit.ly/2IFmNOE Re-konstrukcja relacji: https://bit.ly/31Kl1FU Mindfulness: https://bit.ly/3bU5iHb Sztuka komunikacji: https://bit.ly/3eLJIpm Jak pokonać stres?: https://bit.ly/2VwL4ff Poziomy świadomości: https://bit.ly/3x0sw85 Motywacja: https://bit.ly/3Aa3Njc Oferta moich otwartych szkoleń i warsztatów: Zarządzanie emocjami: https://bit.ly/2oH5QJj Warsztaty medytacyjne: http://bit.ly/2AJHJ4I Akademia terapii transpersonalnej: https://bit.ly/2Vz7zAa Opis metody, której uczę i w której pracuję: Model transpersonalny: https://bit.ly/2OCI4wr Informacje na temat sesji indywidualnej: https://bit.ly/33kQkVL Realizacja video mini-wykładów jest możliwa dzięki środkom i zasobom Fundacji Hinc Sapientia https://www.fundacjahs.org. Jeśli uważasz, że publikowane tutaj mini-wykłady są przydatne i warto kontynuować ich produkcję to możesz ją wesprzeć darowizną na cele statutowe fundacji (wpłaty z pośrednictwem płatności on-line już od 10 zł) https://bit.ly/2nB1Tci Dziękuję:-) Jarosław Gibas

Do you struggle with feelings of emotional neglect and/or narcissistic abuse? In this shocking and eye-opening podcast episode, we discuss the fact that many people struggle with these dynamic and destructive relationships. Although it's difficult to admit, many people are affected by emotional neglect and/or narcissistic abuse. If you're one of these individuals, don't despair. In this episode of Digging Through Dominoes, we discuss the fact that you can actually heal from these abusive relationships. It takes work and the courage to face the past.  Thanks for watching! If you've found this podcast helpful, please share it with your friends and family. Together, we can help raise awareness about the serious mental health issues that affect so many people.   Dr. Les Carter: https://www.youtube.com/watch?v=WdlFfCtSO9o&feature=share&si=ELPmzJkDCLju2KnD5oyZMQ COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother by Jasmin Lee Cori: https://amzn.to/3KNfUtu DD Social media links Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/  Twitter: @DiggingDominoes Tell Mama lyrics: You thought you'd found a good girl One to love you and give you the world Now you find that you've been misused Talk to me, I'll do what you choose, I want you to Tell Mama, all about it Tell Mama, what you need Tell Mama, what you want And I'll make everything alright That girl you had didn't have no sense She wasn't worth all the time that you spent She had another man throw you outdoors Now the same man is wearing your clothes, I want you to Tell Mama, all about it Tell Mama, what you need Tell Mama, what you want And I'll make everything alright Tell me, tell me now She would embarrass you anywhere She'd let everybody know she didn't care Give me a chance I've been beggin' you And I just want to take care of you, I want you to Tell Mama, all about it Tell Mama, what you need Tell Mama, what you want Tell Mama, what you want right now Tell me, tell your mom I'm your Mama Tell me what you want Mastermind Lyrics: https://tinyurl.com/2dhx5t9a

After years of searching, Teri Anderson speaks of how she was able to recognize what the hole in her heart was and how it may have come to be. Listen to Teri's story and perhaps you may find some of the answers you've been searching for your entire life. By reading Jasmin Lee Cori's book, The Emotionally Absent Mother, Teri made realizations, looked further into her childhood, and is beginning to understand how impacted she was by her mother inability to be emotionally available. In this episode, The Holes Left By Our Mothers, we explore the topic of PTSD and how to identify and deal with the holes left by our mothers. We also discuss the importance of lifelong learning and how to overcome obstacles through internal family systems. PTSD affects everyone differently, so it's important that everyone knows about it and recognizes the signs and symptoms. This awareness month is a perfect opportunity to discuss PTSD and its effects with your loved ones. By working together, we can help to create a healthy and supportive environment for all affected by PTSD. In the podcast, Digging Through Dominoes, Teri shares her story of healing complex PTSD. Teri talks about the holes that were actually left by our mothers, how these holes led to C--PTSD, and how healing complex PTSD can be done. She shares her experiences, insights and advice on how to heal from PTSD and live a life of freedom and joy. If you're struggling with PTSD or any other mental health condition, be sure to subscribe to Digging Through Dominoes so you can learn from the experiences of others like Teri Anderson.   affiliate links: COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3KNfUtu DD Social media links Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/  Mastermind lyrics by Taylor Swift: https://genius.com/Taylor-swift-mastermind-lyrics

WOW! I didn't expect this one but it came at the right time and correlated nicely with Chapter 7 of The Emotionally Absent Mother by Jasmin Lee Cori on neglect and abuse. Listen to what happened when a family member opened up her can of abuse with me. The video version on the YouTube version of Digging Through Dominoes should be up tomorrow with her scathing, self centered, remarks, that I took screen shots of, inserted. We don't want any miscommunication, as I've noticed as common in my mother's family. I'm grateful though. Her attitude showed me the complexity of the environment my mother had grown up in. This video does not diagnose anyone with any disorder, only points out similarities with Jasmin Lee Cori's book, The Emotionally Absent Mother. It made me see the situation my Mother grew up in differently and how she, and her sisters, in my opinion, were scarred. Healthy people just don't do this. affiliate links: COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3KNfUtu DD Social media links Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/   

A recent event shook me so much I wondered if a person can have too much therapy? A recent event shook me so much I wondered if a person can have too much therapy? After the events unfolded I was in a near panic attack, searching for answers and wishing for normal, whatever normal is.  I felt the emotion, the body memories, from decades past enveloping me. Had I taken my therapy too far? Affiliate links to books that have greatly helped me: COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3KNfUtu Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/  Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966  Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b  iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw  Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6  Player FM: https://player.fm/series/digging-through-dominoes  You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml  YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J  Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw  Digging Through Dominoes Social Media:  Facebook: https://www.facebook.com/DiggingThroughDominoes  Instagram: https://www.instagram.com/diggingthroughdominoes/  Twitter: @DiggingDominoes

It was a lazy morning as I scrolled through my YouTube feed. There were three videos that caught my attention. One was entitled, "Weird Things Only Narcissists Do," by Rebecca Zung. The next was, "When Narcissists Paint You As Unhinged," by Dr. Ramani. The last,  feel was a true gem. I thought about it all day. It was by Jordi Universe and entitled, "To You, A Year From Now." Jordi's message hit me hard and stayed with me throughout the day. It was compelling, beautifully done and asked the one question that leads to many more, "What if?" Here are links to the videos: Rebecca Zung: https://youtube.com/watch?v=VKfRME7omPY&feature=share&si=EMSIkaIECMiOmarE6JChQQ Dr. Ramani: https://youtube.com/watch?v=SZaRMnqBGyk&feature=share&si=EMSIkaIECMiOmarE6JChQQ Jordi Universe: https://youtube.com/watch?v=HWaZgAGMsc8&feature=share&si=EMSIkaIECMiOmarE6JChQQ   Below are the affiliate links to some of the books I've spoken of thus far in this podcast. They are ones that have greatly aided in my healing and I highly recommend them. COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD  The Emotionally Absent Mother https://amzn.to/3BLezQY    

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests Beverly Engel, Michelle Chalfant, Sue Bowles and Ashley Ryckman. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com 

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests Beverly Engel, Michelle Chalfant, Sue Bowles and Ashley Ryckman. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma:   Join the Think Unbroken Trauma Transformation Course:   @Michael Unbroken:   Follow us on TikTok:   Learn more at  

Episode 6 of Digging Through Dominoes explores the origins of and causes of Complex PTSD (C-PTSD) with examples of how my early childhood affected and shaped my entire adult life.  COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO   Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD   podcast urls: Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/ Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966 Spotify: https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b iHeart https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw Amazon Music/Audible: https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6 Player FM: https://player.fm/series/digging-through-dominoes You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw Digging Through Dominoes Social Media: Facebook: https://www.facebook.com/DiggingThroughDominoes Instagram: https://www.instagram.com/diggingthroughdominoes/ Twitter: @DiggingDominoes  teri anderson  mental health awareness  mental health awareness month  mental awareness month  mental health awareness may trauma PTSD Complex PTSD

In today's video I will share 7 characteristics of love addicts and 7 solutions they can employ to lower their relationship insecurities. 7 Characteristics of Relationship Insecurity: 1. Overthinking 01:37 2. Catastrophe Thinking 02:10 3. Needing Constant Reassurance 02:35 4. Bringing The Past Into The Present 03:18 5. Give Away Power 03:38 6. Snooping 04:14 7. Need Relationship To Feel Complete 04:40 How To Feel Secure in a Relationship: 1. Acknowledge Truth 04:56 2. Three "Gets" of Alanon 05:36 5. Self-Esteem Work 06:43 6. Develop Boundaries 06:59 7. Heal Childhood Abandonment 08:17 Book Recommendations: Facing Co-Dependence by Pia Mellody: https://geni.us/facingcodependence The Emotionally Abusive Relationship by Beverly Engel: https://www.amazon.com/Emotionally-Abusive-Relationship-Abused-Abusing/dp/150126205X

In this episode Teri's guest, Jeff, discusses with Teri how her night in the behavioral unit, misdiagnosis with biploar disorder affected us both in unexpected ways.  His experience of watching Teri in a situation he could do nothing about. His mistrust of the medical system and doctors that only check boxes.  He also gives a glimpse of how, and when, he realized the extent of animosity in Teri's family of origin. COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO   Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD    teri anderson  mental health awareness  psychotherapy  60 something  teri anderson  mental health awareness therapy sessions uncomfortable psychiatrist social worker unconditional love devastation no trust referral to a psychiatrist second opinion screening for bipolar disorder judgemental personality tests misdiagnosis paranoia bipolar misdiagnosis self doubt Digging Through Dominoes introspective C-PTSD  Complex PTSD Complex Post Traumatic Stress Disorder disassociation escape numb isolate Teri Anderson  60 something  mental health awareness  

Teri's experience in a behavioral unit in Portland, Oregon.  One morning she found herself in the behavioral unit of Adventist Hospital in Portland, Oregon.  To illustrate, Teri tells her personal story of how a series of traumatic events packed into a short amount of time led her to a breaking point that ended up with her in a behavioral unit. Her story details the how the desire to have control and find a moment of peace in a chaotic life led her to having a feeling of not having any control and the fear that accompanied it.  This is a story that mirrors so many of the experiences that people face on the daily basis but don't get talked about. Teri's hope is that her sharing her personal story will allow you to see that you are not alone in your struggles.    The night before she had just wanted to sleep, to get off the merry-go-round of her life.  When she awoke she had no idea where she was and when she realized she was in the behavioral unit, she had no idea how she was going to get out.  This began Teri's journey to understanding, being misdiagnosed with bipolar disorder 2, and finding her true diagnosis of C-PTSD.  It's not easy living anxiety, PTSD, depression, or trauma of any kind. It's even more difficult doing it alone. This podcast is here to show you that YOU ARE NOT ALONE! COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO   Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD   Follow along on the journey:  Facebook: https://www.facebook.com/DiggingThroughDominoes/ 
Instagram: https://www.instagram.com/diggingthroughdominoes/ 
 YouTube: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw 
 Twitter: @DiggingDominoes  

How Teri Was Misdiagnosed With Bipolar Disorder.  So many people tout the benefits of therapy, but few discuss the feelings of anxiety, doubt, paranoia, and even fear that arise before pouring you soul out to a licensed professional.  In this episode, Teri discusses her journey through therapy and relives her experiences of transitioning though different therapists.   She opens up about the doubts and discomfort that she experienced leading up to her sessions, including questions like: How do you open up when you've never been able to trust anyone before?  What does my hair/posture/mannerisms say about me?  She discusses the good, bad and the ugly of transitioning through therapy. From her initial therapist, who invoked feeling of distrust and judgement, to a better therapist that unfortunately prescribed an incorrect diagnosis.  Finally, Teri describes how she landed with her current psychiatrist and how his dedication has led to a more clear and accurate diagnosis.  If you've ever experienced doubts about therapy or received less than ideal therapy, you will be able to relate to this episode, but still leave with a  sense of encouragement to keep going until you find someone who sees you, understands your story and will work to help you be the person who wish to be.  Follow Digging Through Dominoes here for more inspiration, encouragement and hope: Facebook: https://www.facebook.com/DiggingThroughDominoes/  Instagram: https://www.instagram.com/diggingthroughdominoes/  YouTube: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw Twitter: @DiggingDominoes How doctors checked boxes and misdiagnosed me with a mental disorder, bipolar disorder 2. They didn't know me, they didn't know my history, I was only a case file at that point of my life.  They got it wrong. That misdiagnosis destroyed my life.  COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO   Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD   therapy sessions uncomfortable psychiatrist social worker unconditional love devastation no trust referral to a psychiatrist second opinion screening for bipolar disorder judgemental personality tests misdiagnosis paranoia bipolar misdiagnosis self doubt Digging Through Dominoes introspective C-PTSD  Complex PTSD Complex Post Traumatic Stress Disorder disassociation escape numb isolate Teri Anderson  60 something  mental health awareness  lcsw

The symptoms of Bipolar disorder, C-PTSD and how they overlap.  The medications they put me on for bipolar disorder and how they destroyed my life.  The side effects, the destruction, my reactions. Future podcasts will be published on Tuesdays at 5 AM Pacific time. COMPLEX PTSD From Surviving To Thriving by Pete Walker https://amzn.to/3RCx7rN The Body Keeps The Score by Bessel van der Kolk: https://amzn.to/3TLagfv Overcoming Toxic Parenting by Rick Johnson: https://amzn.to/3wXlBPO   Healing Your Emotional Self by Beverly Engel: https://amzn.to/3epY0RD    60 something  teri anderson  mental health awareness therapy sessions uncomfortable psychiatrist social worker unconditional love devastation no trust referral to a psychiatrist second opinion screening for bipolar disorder judgemental personality tests misdiagnosis paranoia bipolar misdiagnosis self doubt Digging Through Dominoes introspective C-PTSD  Complex PTSD Complex Post Traumatic Stress Disorder disassociation escape numb isolate Teri Anderson  60 something  mental health awareness  lcsw

Have you read the book “The nice girl syndrome by Beverly Engel? If you have any comments email us at somesayers@gmail.com Supported by Afrique visions Contact Afrique visions on +233 0268119393/ +15167252469 or visit https://www.instagram.com/afriquevisions/?hl=en Editor :Lilian Moro Music:adobestock.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/somesayers/message Support this podcast: https://anchor.fm/somesayers/support

In this episode I refer to a book by Beverly Engel called “It wasn't your fault”.  It was a book brought up in a group therapy session that I and two others had read.  I thought it would be a good topic for a podcast.Her conclusions are based on her 30 plus years as a psychotherapist and as a victim of abuse herself.  She believes that fault will manifest in Shame and that Shame can be negated by what she calls Self-compassion.I do not agree with her findings, but I respect her hard work and frankness in her own life story to aid the reader in utilizing her solution.I don't put much weight into self-help books when things like sex abuse and traumatic events have altered lives forever.   This is just my opinion, and I mean no harm or any disrespect to Beverly Engel or anyone who finds books like this to help them through the storm.

What burdens are you carrying because you can't forgive yourself? If Jesus has forgiven you, do you also have to forgive yourself? Do you feel stuck there? Trapped in a cage of shame? I've been to therapy, I've been to counseling, and I was the host of a Christian radio show for 11 years. I'm attempting through this podcast to grow in Bible knowledge. When it comes to self-help, I've probably heard it all. So when I saw this article from The Gospel Coalition titled, “Say No to the Gospel of Self-Forgiveness,” my antenna went straight up. Self-forgiveness is like this core doctrine in our therapeutic culture.  Writing in Psychology Today, psychotherapist Beverly Engel says, “I believe that self-forgiveness is the most powerful step you can take to rid yourself of debilitating shame.” But here's the vital question for Christians: Can you point to one example in Scripture of someone forgiving themselves? Well, I did the work for you and the answer is no. And guess what? That's incredibly liberating! You CAN'T offer yourself forgiveness. It doesn't work! You cannot release yourself of guilt. So what DOES Scripture say? We look at one example today in Psalm 51.If you would like to dive deeper into this, or other verses in the Bible, if you have a verse you would like to submit to have included in a future episode if have questions about the Bible that you would like answered in a bonus episode, or simply want to connect with me... text VERSED to 88474 or click hereAlso included in that link is a list of resources and references I use in this podcast and can help you grow deeper in your faith as well. As always – ratings and reviews are massive! They really help others discover the podcast and ultimately help us improve VERSED. Thanks in advance for that

Beverly Engel has been a practicing psychotherapist for thirty-five years. She is the author of 22 books, including the bestsellers The Emotionally Abusive Relationship, The Right to Innocence, and Healing Your Emotional Self. Her latest book is entitled, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion.In addition, Beverly lends her expertise to national TV talk shows. She has appeared on Oprah, CNN, Starting Over, Sally Jesse Raphael, Donahue, and other programs in the U.S. and Canada. She has regularly contributed to O Magazine and Psychology Today, and has been featured in newspapers and magazines, including The Chicago Tribune, The Washington Post, The Los Angeles Times, Cosmopolitan, Ladies Home Journal, and Shape.Many of her books, including The Emotionally Abusive Relationship and The Emotionally Abused Woman are required textbooks for domestic violence courses in high schools and colleges. She was a finalist in the Books for a Better Life award for The Power of Apology, and her books are often selected for book clubs such as One Spirit Book Club and Behavioral Sciences Book Club. Her books have been translated into Spanish, Chinese, Korean, and Turkish.Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery. He holds bachelor's degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from Clint.   Clint offers a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/

What burdens are you carrying because you can't forgive yourself? If Jesus has forgiven you, do you also have to forgive yourself? Do you feel stuck there? Trapped in a cage of shame? I've been to therapy, I've been to counseling, and I was the host of a Christian radio show for 11 years. I'm attempting through this podcast to grow in Bible knowledge. When it comes to self-help, I've probably heard it all. So when I saw this article from The Gospel Coalition titled, “Say No to the Gospel of Self-Forgiveness,” my antenna went straight up. Self-forgiveness is like this core doctrine in our therapeutic culture.  Writing in Psychology Today, psychotherapist Beverly Engel says, “I believe that self-forgiveness is the most powerful step you can take to rid yourself of debilitating shame.” But here's the vital question for Christians: Can you point to one example in Scripture of someone forgiving themselves? Well, I did the work for you and the answer is no. And guess what? That's incredibly liberating! You CAN'T offer yourself forgiveness. It doesn't work! You cannot release yourself of guilt. So what DOES Scripture say? We look at one example today in Psalm 51.If you would like to dive deeper into this, or other verses in the Bible, if you have a verse you would like to submit to have included in a future episode if have questions about the Bible that you would like answered in a bonus episode, or simply want to connect with me... text VERSED to 88474 or click hereAlso included in that link is a list of resources and references I use in this podcast and can help you grow deeper in your faith as well. As always – ratings and reviews are massive! They really help others discover the podcast and ultimately help us improve VERSED. Thanks in advance for that

In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors experience on their mental health healing journey and how to use tools like therapy, coaching, self-talk, positive affirmations, and journaling to build yourself.  Learn about respect and compassion for victims of abuse, especially the difficulties they have due to debilitating shame—what are considered to be the most damaging effects of abuse. For more information visit  

In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors experience on their mental health healing journey and how to use tools like therapy, coaching, self-talk, positive affirmations, and journaling to build yourself.  Learn about respect and compassion for victims of abuse, especially the difficulties they have due to debilitating shame—what are considered to be the most damaging effects of abuse. For more information visit https://www.ThinkUnbrokenPodcast.com  

Do you or someone you know apologize all the time? This can stem from several dynamics – if you're in an abusive relationship currently or there was trauma in your childhood where you've grown up believing that the fault when relationships or events go sour is somehow all yours. There's also the presence of anxiety or more specifically OCD, or what's termed “the spotlight effect”. We'll talk about all of these and more. So we'll talk about how to catch yourself from that unnecessary “I'm sorry” and change it into something that notices when things aren't quite right, but doesn't indicate a one-down position. The listener voicemails for today share two distinct ways of thinking about aging. I wrote a post called “Turning 58” years ago now – and both of them had strong reactions. The fact that they both were sent to me in a short period of time was ironic – and it would be easy to label one “Good” and the other one “bad.” I'd like us to listen instead with compassion and see what could help both. So welcome to this episode of SelfWork sponsored by BetterHelp – and let's talk about over-apologizing and as always, what to do about it. Importnat Links: The spotlight effect research described. Beverly Engel's book The Power of an Apology, Therapist Sharon Martin's take on how to stop apologizing . The Swaddle's take about where the power of apologizing lies... and why some apologize and others don't. Forbes article on how over-apologizing can steal your self-confidence. My blogpost on Turning 58. BetterHelp, the #1 online therapy provider, has a special offer for you now! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click hereand answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! Now there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!                              

Most people are familiar with physical abuse, but when it comes to emotional abuse, victims often second-guess themselves. According to Abuse Recovery Expert Beverly Engel, it is easy to miss the signs of emotional abuse due to deceptive tactics used by abusers. One important thing to remember is that victims should never feel that they deserve the abuse or feel ashamed of their situation. In this episode of From Betrayal to Breakthrough, Beverly discusses what usually occurs in an emotionally abusive relationship and how we can be compassionate toward ourselves to begin the healing process.  About Guest/Topic Beverly Engel is an internationally recognized psychotherapist with 35 years of experience. She is also a licensed marriage and family therapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. Beverly authored 23 self-help books, many of which have been featured on national television and radio programs, as well as national print media. Her latest book is titled, Escaping Emotional Abuse: Healing the Shame You Don't Deserve.    In This Episode Who is Beverly Engel? [0:10] What is emotional abuse? [2:10] What are some examples of emotional abuse? [2:49] How do you know if someone is being emotionally abused? [4:11] Can men be emotionally abused and if so, what does it look like? [10:44] Scenarios that show women abusing men [12:15] How does shame come into play in emotional abuse? [15:08] What is the difference between guilt and shame? [17:38] Is it possible to abuse someone unintentionally and if so, how? [20:20] Perspectives on lying, projecting, gaslighting [22:13] What is the 5 Step Shame Reduction Program? [26:43] What are some examples of self-kindness? [29:24] …and many more   Quotes “Emotional abuse is like brainwashing. It slowly whittles away the victim's self-confidence, you know, self-esteem, even their perceptions of themselves.”  [7:17]  “There's research that shows that emotional abuse is actually more physically and emotionally damaging than physical abuse” [10:24] “You gotta be careful. Victims tend to take all the blame and abusers tend to blame everybody else.”  [13:51] “A lot of abusers go to therapy once their partners have left and that's just to get her back but some go to therapy because they're truly shocked at their own behavior. They're truly shocked at their children witnessing their behavior and they truly want to change.”  [21:51] ”Don't blame or shame yourself if you're not ready to leave and if you're never gonna leave, okay? Don't add that shame to the shame that you are already feeling. There are good reasons why you are afraid.” [30:10]   Resources Mentioned Beverly Engel's Website Heal My Shame PBT Podcasts Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness Trust Again Free Gift

Sherry kicks off this week talking about how great exercise and movement have been for her mental health, and Carla couldn't agree more. They take a Love Fix question about if it's ever a good idea to take back a cheater, and then welcome psychotherapist Beverly Engel to the show. Beverly specializes in abuse recovery and is the author of 23 self help books and has been on Oprah! Starting over and many other TV programs throughout the years. Beverly talks about the difference between what she calls intentional and unintentional abuse, some red flags of both in dating, and gives her advice to those out there dating after an abusive relationship. She also talks with Sherry and Carla about how the way our date treats the wait staff matters much more beyond politeness.    What You'll Hear In This Episode:   The gyms may still be closed or you may be shaking off the quarantine hibernation, but whatever it is - just move your body in some way every day! Working out can do wonders for not only your physical health but your mental health.  A Love Fix question on how to know when to give someone a second (or third) chance after they cheat.  The difference between what Beverly calls intentional and unintentional abuse.  The difference between a narcissist and abusive partner, and how we can distinguish between the two.  When is it time to say enough is enough when dealing with a narcissist?  Signs of emotional abuse, even when it's sneaky. When you feel small and confused, it's very hard to stand up for yourself and confront the abuser. What is Beverly's advice for those feeling weak and unwanted?  Can you repair emotionally abusive relationships?  Resources to sign up for Beverly's Hope For Healing Program, along with ways to work with Sherry and Carla on overcoming codependency and gaining confidence. The three avenues to begin breaking away from codependent abuse: speak up, do something separate, and seek support.   Take your time. Make sure you are healed and don't just jump in a relationship after another.  Trust your instincts and trust your gut. Most women don't trust their instincts and go slow.    Tweetables:  “You don't have to be a narcissist to be abusive”. - Carla “The rule of a narcissist is that they really don't care that much about you.” - Beverly  “Most emotional abusers are very good at deflecting and pointing out that you've done the same thing.”  - Beverly “Standing up is crucial, if you can.” - Beverly “You need to see yourself as an equal to any potential partner.” - Beverly    Connect with Us!   The Love Fix | @thelovefixpodcast Wake up Recovery for Codependency, Love Addiction, and Toxic Relationships — $1 trial membership The Love Fix Relationship Quiz     Get professional online counseling with BetterHelp by clicking here. Thanks to BetterHelp for sponsoring this episode.   Join Sherry's free webinar, “How to say no without feeling guilty”. Free Masterclass - How to Say No Without Feeling Guilty    Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Beverly Engel  Website | Books | I'm Saying No! | Instagram | Healing Your Emotional Self

— “Self-forgiveness is the healing balm you need to heal your wounds and your shame.” In the Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the techniques the abuser uses to break your spirit and gain control—and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve.   By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity—making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence.   An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships. Valeria Teles interviews Beverly Engel — the author of “Escaping Emotional Abuse: Healing from the Shame You Don't Deserve.” Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. The author of 24 self-help books, her latest book is entitled, Escaping Emotional Abuse. Beverly's books have often been honored for various awards, including being a finalist in the Books for a Better Life award. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish and Lithuanian. In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, and Starting Over, and many other TV programs. She currently has a blog on the Psychology Today entitled “The Compassion Chronicles.” Engel is a licensed marriage and family therapist, and has been practicing psychotherapy for 35 years. To learn more about Beverly Engel and his work please visit: https://www.healmyshame.com   — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

In Femtastic's first-ever Spotlight Series, we focus this and the previous episode on bringing awareness to Intimate Partner Violence (IPV) or Domestic Violence (DV).   The months of COVID-associated isolation, fear, and economic anxiety have exacerbated IPV. In today's episode, we focus on emotional abuse, an equally (and as our guest argues, more) damaging type of abuse that can occur in all types of relationships, from romantic to parent-child, to workplace and beyond.  Today's guest is Beverly Engel, a psychotherapist who specializes in emotional abuse. Beverly details what emotional abuse looks like, how it shows up in all types of relationships (romantic relationships, queer and trans relationships, family relationships, etc.). Focusing mainly on romantic and familial relationships, Beverly discusses the tactics abusers use, the typical "profile" of an abuser, how abusers use shame to control their victims, and the red flags to spot early-on in a relationship that a partner may be emotionally abusive. She also discusses how COVID-19 worsens emotional abuse. Beverly offers resources for those in emotionally abusive relationships and for friends and family who suspect their loved one may be in an emotionally abusive relationship. Beverly is the author of several books about emotional abuse, including her latest book, Escaping Emotional Abuse. Find links to her other books in the resources below. Resources from Beverly: For questions, contact Beverly Engel: beverly@beverlyengel.com Beverly's books on Emotional Abuse: Escaping Emotional Abuse The Emotionally Abused Woman Encouragement for the Emotionally Abused Woman Healing Your Emotional Self Beverly's website: www.beverlyengel.com  (resources, articles, and blogs about emotional abuse, plus how to contact her for counseling services)  HealMyShame.com: Great source of articles, blogs, and other information on emotional abuse and shame Article recommended by Beverly Engel: How to Leave an Abusive Relationship: 18 Expert Tips by Linda Rodgers  Intimate Partner Violence Resources (all hotlines are confidential): National Domestic Violence Hotline (text LOVEIS to 22522 or call 1-800-799-7233) Crisis Text Line (text HOME to 741741); free and confidential mental health texting via SMS message. 24 hours a day in US, Canada, UK, and Ireland. The Network/La Red (IPV support for LGBQ/T folks as well as folks in SM/kink and polyamorous communities) 617-742-4911  Assistance with Finding a Domestic Violence Shelter: Call Safe Horizon at 1-800-621-HOPE (4673)  Childhelp National Child Abuse Hotline (1-800-422-4453); 24-hour, confidential hotline with resources to aid in every child abuse situation. Voice, text, and online messaging available. Gay Men's Domestic Violence Project; 800-832-1901 (24-hour emergency hotline) Trans Lifeline US: 77-565-8860; Canada: 877-330-6366; Trans Lifeline's Hotline is an anonymous peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you're not in crisis or if you're not sure you're trans. Se habla español. Family & Friends Line provides peer support for friends, partners, family members and professionals supporting trans loved ones and community members. To access this service, call our main hotline and ask for our Family & Friends Line.  How to Identify Abuse (from the National Domestic Violence Hotline) How to Support Others (from the National Domestic Violence Hotline) Hotlines for LGBTQ+ folks (crisis intervention, suicide, IPV, youth and runaway info, HIV/AIDS)

The post 227: Childhood Abuse, Shame and Healing Through Self Compassion With Beverly Engel appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.

On this episode I chat with Beverly Engel about how to overcome the shame that many survivors of emotional abuse experience. Beverly Engel has been a practicing psychotherapist for thirty-five years. She is the author of 22 books, including the bestsellers The Emotionally Abusive Relationship, The Right to Innocence, and Healing Your Emotional Self. Her latest book is entitled, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. In addition, Beverly lends her expertise to national TV talk shows. She has appeared on Oprah, CNN, Starting Over, Sally Jesse Raphael, Donahue, and other programs in the U.S. and Canada. She has regularly contributed to O Magazine and Psychology Today, and has been featured in newspapers and magazines, including The Chicago Tribune, The Washington Post, The Los Angeles Times, Cosmopolitan, Ladies Home Journal, and Shape. To check out all of Beverly's books click HERE.

Devi Ward Erickson interviews Psychologist and Author, Beverly Engel about what to do when your partner has a history of Childhood Sexual Abuse.

Beverly Engle and her Book Escaping Emotional Abuse Welcome Back to Season 2 of The Secret Garden Podcast. Maegan is so excited to have all of you back in the garden with her and joining us for the lunch of this incredible season is Beverly Engle. Maegan and Beverly dive deep into emotional abuse and give amazing tips and tools to start to see the signs of abuse, learn how to ground yourself and connect to your body when disassociation happens. Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse.   The author of 23 self-help books, her latest book is entitled, Escaping Emotional Abuse: Healing the Shame You Don't Deserve. Engel is a licensed marriage and family therapist, and has been practicing psychotherapy for 35 years.   Beverly's books have often been honored for various awards, including being a finalist in the Books for a Better Life award. Many of her books have been chosen for various book clubs, including One Spirit Book Club, Psychology Today Book Club and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish and Lithuanian.   In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, and Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine, and has been featured in a number of newspapers and magazines, including: Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post. Escaping Emotional Abuse: Healing the Shame You Don't Deserve by Beverly Engel https://www.amazon.com/Escaping-Emotional-Abuse-Healing-Deserve/dp/0806540508   The Emotionally Abusive Relationship by Beverly Engle https://www.amazon.com/Emotionally-Abusive-Relationship-Abused-Abusing/dp/150126205X The Divine Self www.divine-self.com The Divine Self YouTube https://youtube.com/c/TheDivineSelf Social Media Twitter: https://twitter.com/TheDivineSelf Facebook: https://www.facebook.com/MaeganDivine/   Resources for Survivors and Victims https://www.divine-self.com/resources.html   Suggested Reading Escaping Emotional Abuse: Healing the Shame You Don't Deserve by Beverly Engel https://www.amazon.com/Escaping-Emotional-Abuse-Healing-Deserve/dp/0806540508   The Emotionally Abusive Relationship by Beverly Engle https://www.amazon.com/Emotionally-Abusive-Relationship-Abused-Abusing/dp/150126205X   Psychopath Free by Jackson Mackenzie (great for relationships with a Narcissist) https://www.amazon.com/Psychopath-Free-Expanded-Emotionally-Relationships/dp/0425279995/ref=sr_1_2?dchild=1&keywords=psychopath+free&qid=1601758526&sr=8-2   Suggest Videos from The Divine Self Is the Narcissist “Happy” With Their NEW Supply? https://www.youtube.com/watch?v=-QVnf3vhUiA&list=PLxuBXlo2NMFa4ZLvNvXmebNvtp8FGv7fa&index=3&t=1s The Narcissist and Their NEW Supply https://www.youtube.com/watch?v=NvampF-QpEM&list=PLxuBXlo2NMFa4ZLvNvXmebNvtp8FGv7fa&index=4&t=6s Why the Narcissist Wants You Back https://www.youtube.com/watch?v=3w3JelXPiFk&list=PLxuBXlo2NMFa4ZLvNvXmebNvtp8FGv7fa&index=5&t=555s   The Secret Garden Podcast on ALL Major Podcast Channels (click below for a direct link) iTunes: https://podcasts.apple.com/us/podcast/the-secret-garden/id1528679352 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWRpdmluZXNlbGZzZWNyZXRnYXJkZW4vZmVlZC54bWw= Amazon Music: https://music.amazon.com/podcasts/ecc98e21-ab44-4d92-8155-d8a2d784f78c/The-Secret-Garden Pandora: https://www.pandora.com/podcast/the-secret-garden/PC:49331?part=PC:49331&corr=podcast_organic_external_site&TID=Brand:POC:PC49331:podcast_organic_external_site iHeartRadio: https://www.iheart.com/podcast/269-the-secret-garden-70625598/ Podbean: https://thedivineselfsecretgarden.podbean.com Spotify: https://open.spotify.com/show/5jrYTBblUIYKTkPs3qcLSA TuneIn Radio: http://tun.in/pj0ND Alexa: http://tun.in/pj0ND Listen Notes: https://www.listennotes.com/podcasts/the-secret-garden-the-divine-self-host-maegan-fzFlYgb_6Pw/ Also, on Deezer, Pocket Cast and Castbox        

[TW: domestic violence, sexual assault, physical violence, emotional abuse] A sad but true fact: more than 1 in 3 women and 1 in 4 men in the US will experience intimate partner violence (IPV). Half of all female homicides are from a current or past male intimate partner. And these are just the estimates we have among cisgender people and those who report their abuse. But with the compounded stress and isolation of COVID-19, IPV has reached a tragic, all-time high.  In Femtastic's first ever Spotlight Series, we focus the next two episodes on bringing awareness to Intimate Partner Violence (IPV) or Domestic Violence (DV).   The months of COVID-associated isolation, fear, and economic anxiety have ignited IPV to new and often deadly ends; specifically, domestic violence homicides have increased dramatically. Today, we focus on the type of abuse more commonly associated with IPV: physical violence. In the next episode, we focus on emotional abuse, an equally damaging type of IPV. To discuss physical IPV today, Femtastic's guest is Kathryn Jacob, President and CEO of SafeHaven of Tarrant County, a DV shelter in Fort Worth, Texas. Kathryn has been working for over 20 years to shine a spotlight on the issue of domestic violence. As an expert in this field, she has a wealth of knowledge and leads the industry to develop early intervention techniques to reduce DV's fatal outcomes.   Today on the podcast, Kathryn discusses why and how IPV occurs, how it shows up in all types of romantic relationships (straight; queer; among trans and non-binary folks, etc.), misconceptions around IPV, how COVID has exacerbated it, and what you can do to help. Resources (all hotlines are confidential): National Domestic Violence Hotline (text LOVEIS to 22522 or call 1-800-799-7233) Crisis Text Line (text HOME to 741741); free and confidential mental health texting via SMS message. 24 hours a day in US, Canada, UK, and Ireland. The Network/La Red (IPV support for LGBQ/T folks as well as folks in SM/kink and polyamorous communities) 617-742-4911  Assistance with Finding a Domestic Violence Shelter: Call Safe Horizon at 1-800-621-HOPE (4673)  Childhelp National Child Abuse Hotline (1-800-422-4453); 24-hour, confidential hotline with resources to aid in every child abuse situation. Voice, text, and online messaging available. Gay Men's Domestic Violence Project; 800-832-1901 (24-hour emergency hotline) Trans Lifeline US: 77-565-8860; Canada: 877-330-6366; Trans Lifeline's Hotline is an anonymous peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you're not in crisis or if you're not sure you're trans. Se habla español. Family & Friends Line provides peer support for friends, partners, family members and professionals supporting trans loved ones and community members. To access this service, call our main hotline and ask for our Family & Friends Line.  How to Identify Abuse (from the National Domestic Violence Hotline) How to Support Others (from the National Domestic Violence Hotline) Hotlines for LGBTQ+ folks (crisis intervention, suicide, IPV, youth and runaway info, HIV/AIDS) HealMyShame.com: Great source of articles, blogs, and other information on emotional abuse and shame (recommended by spotlight series guest Beverly Engel, an expert psychotherapist on emotional abuse) Article recommended by Beverly Engel: How to Leave an Abusive Relationship: 18 Expert Tips by Linda Rodgers  How to support SafeHaven of Tarrant County

This month, I am kicking off a mini-series on abuse on the Divorce Survival Guide podcast. In this episode, Beverly Engel joins me to talk about emotional abuse. She is the author of Escaping Emotional Abuse: Healing from the Shame You Don’t Deserve.   Emotional abuse is a deep and insidious attack on the soul. It causes the victim to question the truth about themselves, to doubt their worthiness as a person, and even the capacity to love.  In Beverly’s book, she writes that she found emotional abuse and shame to be more harmful than physical abuse. Whether or not you are being emotionally abused, this episode is a must-listen. The only way to help people from abuse like emotional abuse is to talk openly and honestly about it. We cover so much in this episode, I hope you’ll tune in.  Also, coming up over the next few weeks during the Divorce Survival Guide mini-series on abuse, we’ll explore the topics of domestic violence, financial abuse, and how to communicate with a high-conflict co-parent. You can sign up for my email list to be notified whenever a new episode is released or subscribe to the podcast on your favorite podcast listening app.  Show Highlights What is emotional abuse? (4:06) Some characteristics of emotional abuse, like threatening to leave you or withholding money, sex, or affection. (15:00) The reason why women, in particular, find themselves in emotionally abusive relationships.(21:10) The intentional abuser is looking for somebody they can control. (22:34) The unintentional abuser is probably repeating what they witnessed in their home, repeating how his father treated his mother or vice versa. (27:26) You are depressed, emotionally, and physically depleted. Beverly explains how to gain the strength and the determination to pack up and leave. (33:24) Shame is one of the most damaging aspects of emotional abuse. We discuss some of the major factors towards healing, including self-compassion and expressing anger. (41:14) Learn More About Beverly: Beverly has been a psychotherapist for 35 years specializing in emotional and sexual abuse healing. She is the author of 23 self-help books and has been on many national radio and TV programs including CNN, Oprah and Starting Over.  Resources & Links: Beverly’s New Book Beverly’s website Should I Stay or Should I Go Facebook Group

Shame is often not spoken of, or acknowledged on both sides of an emotionally abusive relationship with anyone. Today's episode puts the spotlight on this component of emotional abuse, for both the perpetrator and the recipient. My guest, Beverly Engel, wrote in her most recent book, Escaping Emotional Abuse: Healing From the Shame You Don't Deserve: "Shame is the most destructive aspect of emotional abuse and it can be the most difficult to heal."Sometimes people stay in abusive relationships BECAUSE they feel that leaving one is shameful. After all, you chose to enter it, if it's a romantic relationship. Know this: emotionally abusive people pose as potential soulmates to lure you into giving them control over time. It's not your fault! You couldn't have known, in most cases. So, this episode will be ABSOLUTELY affirming for you, and can give you a new perspective that is empowering. HIGHLIGHTS OF TODAY'S EPISODE:Differences between conscious and unconscious abusersHow we accept shame when we have had childhood abuse, childhood emotional neglect, or adverse childhood experiences Differences between shame and guiltWhy shame is so hidden and, therefore, damagingThe link between shame and narcissismWhy Beverly Engel suggests that shame's counter emotion is pride GUEST: BEVERLY ENGEL Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of toxic relationships and sexual, physical, and emotional abuse. She is the author of 23 self-help books, including 3 bestselling books on emotional abuse: The Emotionally Abusive Relationship, The Emotionally Abused Woman, and Encouragements for the Emotionally Abused Woman. Engel is a licensed marriage and family therapist, and has been practicing psychotherapy for 40 years.She is author of the forthcoming book, ESCAPING EMOTIONAL ABUSE: Healing from the Shame You Don’t Deserve (Kensington, January 2021). She writes about the insidious damage of emotional abuse – a form of domestic violence - and the forms it can take (such as saying or implying that you are ugly, a bad parent, stupid, incompetent, or that no one else could love you). Once a person finally realizes they are being emotionally abused, it is debilitating shame that prevents them from first creating the emotional armor necessary to shield one’s identity from abusive messages, and then stepping away from the relationship.Engel shares the Five-Step Program she offers in her therapy practice, which has helped her victims overcome the shame of Emotional Abuse, and will also serve as a guide for your listeners who provide services to the emotionally abused. GIFT FOR YOU: Not at this timeCONNECT WITH BEVERLY ENGEL:WEBSITE: https://www.healmyshame.comPODCAST: FACEBOOK: http://m.facebook.com/beverly.engel.96YOUTUBE: INSTAGRAM: https://instagram.com/beverlyengelLINKEDIN: https://www.linkedin.com/in/beverly-engel-2164217TWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. 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Relationship Help Support Circles ----------------------------------------------------------------------#healmyshame #healingmyshame #toxicshame #shameandemotionalabuse #escapingemotionalabuse #beverlyengel #passiveaggressive #childhoodemotionalneglects #CENS #adversechildhoodexperiences #ACEs #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #hijackalabuse #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #passiveaggressive #notgoodenough #relationshiphelp #verballyabusive #stopemotionalabuse #narcissisticabuse #emotionaltrauma #narcissism #psychopath #sociopath Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd, LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse and healing from relationship trauma.  Beverly Engel, LMFT joins us today to talk about her new book Escaping Emotional Abuse. Beverly and I have a candid conversation about how powerful emotional abuse is, and how shame can keep us bound to a vicious cycle of internalized abuse. Beverly educates on how we can heal from emotional abuse.   *Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Visit Beverly Engel's website: www.healmyshame.com Book by Beverly Engel: Escaping Emotional Abuse: Healing From the Shame You Don't Deserve Watch the video podcast on Youtube: Escaping Emotional Abuse Email questions/comments/suggestions to Dr. Jones at adatewithdarkness@gmail.com Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

In this episode we welcome back Beverly Engel, a licensed marriage and family therapist of 35 years. Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. She joins us to discuss how shame can be a trauma and how we often project shame on others in ways we're unaware..

For more from Sarah please check out The Systematic Strategy High-achieving Women Use To Find Peace, Love and Confidence After A Toxic Relationship or go to https://sarahkramsey.com/ Beverly's new book: Escaping From Emotional Abuse: Healing From the Shame You Don't DeserveFor more from Beverly Engel: http://healmyshame.com/

While physical abuse is an attack on the body, emotional abuse is a deep and insidious assault on the psyche and the soul. It causes the victim to question the truth about him or herself - to doubt one's worthiness as a person, one's ability to satisfy a partner, even the capacity to love. Today's special guest Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of toxic relationships and sexual, physical, and emotional abuse. She is the author of 23 self-help books, including 3 bestselling books on emotional abuse: The Emotionally Abusive Relationship, The Emotionally Abused Woman, and Encouragements for the Emotionally Abused Woman. Engel is a licensed marriage and family therapist, and has been practicing psychotherapy for 40 years. She is also author of the forthcoming book, Escaping Emotional Abuse: Healing from the Shame You Don't Deserve. She writes about the insidious damage of emotional abuse – a form of domestic violence - and the forms it can take (such as saying or implying that you are ugly, a bad parent, stupid, incompetent, or that no one else could love you).  Once a person finally realizes they are being emotionally abused, it is debilitating shame that prevents them from first creating the emotional armor necessary to shield one's identity from abusive messages, and then stepping away from the relationship. Beverly shares the Five-Step Program she offers in her therapy practice, which has helped her victims overcome the shame of Emotional Abuse, and will also serve as a guide for anyone who provides services to the emotionally abused.  

For more from Sarah please check out The Systematic Strategy High-achieving Women Use To Find Peace, Love and Confidence After A Toxic Relationship or go to https://sarahkramsey.com/ Beverly's new book: Escaping From Emotional Abuse: Healing From the Shame You Don't DeserveFor more from Beverly Engel: http://healmyshame.com/

In today's episode of Psych Talk I speak with Beverly Engel, LMFT about her upcoming book Escaping Emotional Abuse : Healing from the Shame You Don't Deserve. Beverly has over 35 years of experience working with individuals who have experienced trauma , specifically those who have been victims of emotional abuse. During our discussion, Beverly focuses primarily on the role of shame in emotional abuse, as well as defines for listeners what emotional abuse is and what some consequences of emotional abuse are beyond shame. In her book, Beverly guides readers through healing their shame, freeing themselves from emotional abuse, and becoming more empowered. Although Beverly does not walk us through all the steps during this interview, she provides insights on the first steps for individuals to start healing and letting go from an emotional abusive relationship. Connect with Beverly:Instagram: @beverlyengelFacebook: Beverly EngelLinkedIn: Beverly EngelWebsites: www.beverlyengel.com & www.healmyshame.comBuy Beverly's book here: Escaping Emotional Abuse: Healing from the Shame You Don't DeserveWays to Work With Me:1:1 CoachingMind Over MatterLGBTQ+ Affirming MasterclassResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesConnect with Me:Follow me on IG @jessicaleighphd.Join my Facebook community: Grow Through What You Go ThroughSign up for my Email List here.Intro/Outro Music:Life of Riley by Kevin MacLeodMusic License

In this episode we welcome Beverly Engel, a licensed marriage and family therapist of 35 years. Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. On the show we identify what emotional abuse actually is, what is normal in a world that has such a skewed understanding of abuse given the vast amount of the population who has sustained it, and a prescription for those who are in emotionally abusive relationships or those on the outside of one seeing their friends are family trapped.

What are the signs of emotional abuse? Can you be a victim or a perpetrator and not even know it? In today's podcast, we welcome psychotherapist Beverly Engel who explains how emotional abuse can sometimes slide under the radar and may even be mistaken as care. In truth, it's all about control. For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-understanding-emotional-abuse

Heal in place.  Fill your still. Abandonment. During these unusual and uncertain times, I thought it would help to create mini-podcasts to share the resources I used on my healing journey in a more direct way.  Most of us may be sheltering in place –with no distractions and also no escape.  If you are like the old erratically busy me…this “stillness” may be torture.  If you have woken up and are searching for a path to recovery or already on a healing journey…I truly hope these mini-podcasts resonate.  I try to cover a lot of ground in a succinct way so you can heal in place and fill your still.My father physically abandoned me most of my childhood and my mother emotionally abandoned me my entire life. Living with repeated abandonment experiences created toxic shame and for me was a very destructive force in my life. The painful message I constantly received was: “You are not important. You are not of value." This is the pain from which I needed to heal. Emotional abandonment occurs when parents do not provide the emotional conditions and the nurturing environment necessary for healthy development. I like to define emotional abandonment as "occurring when a child has to hide a part of who he or she is in order to be accepted, or to not be rejected." When parents are critical, dismissive, invasive, or preoccupied, they're unable to empathize with their child's feelings and needs. The child will feel misunderstood, alone, hurt or angry, rejected, or deflated. Children are vulnerable, and it doesn't take much for a child to feel hurt, abandoned, and ashamed. Breaking the cycle means being unlearning and relearning, re-parenting ourselves and employing self-compassion. Thanks to decades of attachment studies, we know that healthy effective bonds guarantee the development of a fulfilling life filled with healthy relationships, healthy self-esteem, and the security and trust of others. On the other hand, insecure attachment sets us on a path towards insecurity, low self-esteem and lack of trust towards those around us.Please visit John Bradshaw and Beverly Engel - they are  wonderful resources.https://www.johnbradshaw.com/about-john-bradshawhttp://healmyshame.com/

TRIGGER WARNING: This episode contains disturbing content involving domestic abuse and self-harm. If you are now or have ever been a victim of physical, mental, or emotional abuse we advise you seek professional assistance. We've also provided resources below. Listener discretion advised. In this episode, Corey has a conversation with Grace Sandra an activist, writer, speaker, and survivor where she shares her story of enduring divorce, single parenthood, and psychological domestic abuse. To continue to follow Grace's story follow her on Instagram: @grace_sandra_Her website:https://linktr.ee/grace_sandra_ If you or someone you love is at risk or recovering from abuse here are some resources:Books"The Verbally Abusive Man" by Patricia Evans"The Emotionally Abusive Relationship" by Beverly Engel "Why is it Always About You?" by Sandy Hotchkins HotlinesStand! For Families Free From Violence 888-215-5555National Domestic Violence Hotline 800-799-7233

On today's Saturday Edition show, Aimee talks with Dr. Nikolov and guests Cynthia Howard about workplace bullying and Beverly Engel about sexual harassment and sexual assault. THE CURE Live streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced domestic violence, abuse, mental illness, any trauma or is experiencing problems now in their lives. It's a place to find comfort, knowledge, strategies, answers, hope and love while healing the wounds and 'affirming' that you are not alone.  Join Aimee and her professional guests on The Cure with Aimee Cabo podcast  every Saturday at 1 PM EST  as it is recorded during the live radio show. You can find information about the show and past guests by visiting the RADIO SHOW PAGE. You can also view the weekly Video podcasts on Apple Podcasts.  Aimee hopes that anyone who has suffered abuse of any kind, or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast. HOSTS: Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee's true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a speaker, radio host and focused on helping others. You can read more about Aimee by visiting her website. Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website. GUESTS: Dr. Cynthia Howard, a pioneer of the resilient mindset, works with professionals and organizations to get more done by doing less. She is the author of The Resilient Leader Mindset Makeover, and researched engagement and stress while pursuing her doctorate. A Green Belt in Lean Sigma, Cynthia focuses on value-driven solutions. You can read more about Dr. Howard by visiting her website at www.eileadership.org Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. The author of 23 self-help books, her latest book is entitled, “I’m Saying No!” Standing Up Against Sexual Assault, Sexual Harassment and Sexual Pressure.  Engel is a licensed marriage and family therapist, and has been practicing psychotherapy for 35 years. You can read more about Beverly by visiting her website at http://healmyshame.com

A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd, LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse dynamics and healing from relationship trauma. Author and psychotherapist Beverly Engel, LMFT joins us today, to discuss her experience in working with abuse victims. Beverly has been in practice for over 40 years and has written over 23 books about abuse. She joins us today to discuss her recently released books, and offers suggestions on how abuse impacts us, when our trauma becomes pathological, and why self-compassion is so important.  Connect with Beverly Engel, LMFT at: https://www.beverlyengel.com Resources: The Nice Girl Syndrome: Stop Being Manipulated and Abused and Start Standing Up for Yourself The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself I'm Saying No!: Standing Up To Sexual Assault, Sexual Harrassment, And Sexual Pressure It Wasn't Your Fault: Freeing Yourself From the Shame of Childhood Abuse With the Power of Self-Compassion The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Email questions/comments for Dr. Jones to adatewithdarkness@gmail.com Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

March 7th was the 20th anniversary of her car accident. She was left with a Traumatic Brain Injury and other injuries. During the recovery process, she was flooded with memories she had suppressed about abusive childhood. She ended up having a nervous breakdown dealing with those memories and the emotional scars the experience left. The conclusion she came to is we all develop strategies to deal with whatever we go through in our lives and at some point, those strategies -- that helped us to survive -- begin to actively hold us back because they no longer serve us or serve where we are now in our lives. Her examples would include things like perfectionism....an avoidant conflict style....to name a couple. Once she came to that realization she was able to begin the process of healing from my emotional wounds and taking control back over her life.  The workbook that helped her begin the process of healing from abuse: http://www.ascasupport.org/_downloads/survivor_to_thriver.pdfThis is the author / therapist who helped her. It's her Author Central page where all of her books and other resources are: https://www.amazon.com/Beverly-Engel/e/B000APNBP6%3Fref=dbs_a_mng_rwt_scns_shareWinnie's links:website - http://WinnieAnderson.comFacebook business page - https://www.facebook.com/couageoussuccess/FB personal page - https://facebook.com./winnie.anderson1FB group for introverted, mission-driven entrepreneurs -- https://www.facebook.com/groups/courageoussuccesscommunity/ (She shares information, tips, resources, and do free mini trainings in there)Podcast - The Courageous Entrepreneur Show - on iTunes is at http://thecouragepodcast.comHer YT channel -- https://www.youtube.com/channel/UC-rPYOY1GV7GGr7G3ug9EWAAnd my Amazon Author Central link: https://www.amazon.com/Winnie-Anderson/e/B00BWYKDA0?ref=sr_ntt_srch_lnk_2&qid=1558805852&sr=1-2She working on a couple of books and the next one is likely to be "Courageous Success" Thanks for listening. Please hit the subscribe button, tell a friend, or give us a rating. It helps the show to be seen.  The show can be found on Itunes, Google Play, Castbox, Spotify, TuneIn, Podbean or anywhere a podcast can be heard. You can View some of the shows from our Live Stream here: https://www.youtube.com/user/AGPfacecast  Don't forget, we have a phone number for you to leave a voice mail. 361-433-5739 Today's episode is brought to you by M&C Designs and The Wizards Workshop. Music is by XTaKeRuX and from his Beyond The Grave Album Do you want $5.00 for FREE??? Of course, you do! Download the Cash App today and you will receive $5.00 TODAY for using it. The best thing about the cash app is that for every referral you send, you'll get $5.00. Also, Boosts. Do you drink coffee? How about getting $1 off your cup of coffee every time you use the Cash App at your favorite coffee shop, like Starbucks or save 10% on your next purchase at Chick-Fil-A Download the Cash App today and they will send you $5.00 free and they send you and your friends $5.00 for every referral, just for trying it. Sign up Today and receive your very own Cash App Debit Card. http://cash.me/app/CQTCSSW 

The Nice Girl Syndrome by Beverly Engel is one of the most commonly referred to books during sessions with Karen and Kelly. It is also one of the books the ladies refer most to in both podcast shows. Today is incredibly exciting as Karen and Kelly had the opportunity to speak to the world [...]

The Roy Green Show Podcast PostMedia columnist Candice Malcolm, Conservative MP Michelle Rempel, and pychotherapist Beverly Engel each add their input on the allegations against Justin Trudeau and how he has responded. Former Canadian military intelligence officer Tom Quiggin says he has fuond deeply concerning information about groups that may be fronts for terrorism. And the weekly Beauties & The Best panel discussion. - As Justin Trudeau reacts to the allegations of “groping,” he urges Canadians to reflect on their behaviors. But what is he really saying? And is he taking responsibility for his actions? Meanwhile some are saying he has insulted against Doug Ford, following their meeting. Guest: Candice Malcolm, PostMedia columnist and author of ‘Losing True North' - Conservative MP Michelle Rempel joins Roy to talk about how Prime Minister Justin Trudeau has responded to the groping allegations. Guest: Michelle Rempel,  CPC MP, Shadow Minister for citizenship and immigration - Practicing psychotherapist Beverly Engel offers her insight on the groping allegations and Prime Minister Trudeau's response to them. Guest: Dr. Beverly Engel, psychotherapist, author, expert on sexual abuse - Tom Quiggin is a former Canadian military intelligence officer and former contractor for the RCMP, as well as a court appointed expert on terrorism in both the Federal and Criminal Courts of Canada. He recently authored an article that suggests Canada is inadvertently using to taxpayer's money to fund groups that may be fronts for terrorist organization. Guest: Tom Quiggin, author of ‘Submission: The Danger of Political Islam to Canada' - Time for Beauties & The Beast, an up front and always honest panel discussion about the news of the week. The Beauties give their perspectives on Prime Minister Justin Trudeau's handling of the accusations leveled against him. As well, a look at the possibility and seriousness of a trade war with the U.S. Guests: Catherine Swift Linda Leatherdale Michelle Simson See omnystudio.com/listener for privacy information.

Practicing psychotherapist Beverly Engel offers her insight on the groping allegations and Prime Minister Trudeau's response to them. Guest: Dr. Beverly Engel, psychotherapist, author, expert on sexual abuse (Photo: The Canadian Press Justin Tang) See omnystudio.com/listener for privacy information.

Devi Ward interviews Beverly Engel on What to do when your partner has a history of Childhood Sexual Abuse.Beverly Engel is an internationally recognized psychotherapist and the author of 20 self-help books, including the bestsellers: The Emotionally Abusive Relationship, Loving Him without Losing You, and Healing Your Emotional Self. Engel is a licensed marriage and family therapist who has been practicing psychotherapy for 30 years. She has appeared on Oprah, CNN, and Starting Over, as well as other national television shows in the United States. and Canada. She has regularly contributed to O Magazine, Psychology Today, and has been featured in a number of newspapers and magazines, including The Chicago Tribune, The Washington Post, The Los Angeles Times, Cosmopolitan, Ladies Home Journal, and Shape. Her books have engaged people all over the world, and have been translated into Spanish, Chinese, Korean and Turkish.

Beverly is the best selling author of twenty self-help books. She is a psychotherapist with over 30 years of experience and is an internationally recognized expert in the fields of abuse, women's issues, relationships, and sexuality. She has shared her expertise on many national television programs, including: CNN, Oprah!, Sally Jesse Raphael, Ricki Lake, and Leeza, and is a frequent keynote speaker and workshop leader at conferences throughout the United States and Canada. Beverly currently lives near Austin Texas. www.beverlyengel.com