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In this episode, I return to a topic I covered early on: rejection resilience. This time, I'm taking a direct look at ghosting. We explore the difference between hurt and harm, why not every disappearance is an act of betrayal, and how emotional entitlement shows up in the aftermath. For those in the BDSM community, where intensity and vulnerability run deep, ghosting can feel like a violation. But is it always? I break down why autonomy includes the right to walk away, how we confuse discomfort with danger, and what it really takes to move on without closure. It won't be easy listening, but it's a conversation that needs to happen.ReferencesCampbell, W. K., Bonacci, A. M., Shelton, J.,Exline, J. J., & Bushman, B. J. (2004). Psychological entitlement:Interpersonal consequences and validation of a self-report measure. Journalof Personality Assessment, 83(1), 29–45. https://doi.org/10.1207/s15327752jpa8301_04Kruglanski, A. W., Webster, D. M., & Klem,A. (1993). Motivated resistance and openness to persuasion in the presence orabsence of prior information. Journal of Personality and Social Psychology,65(5), 861–876. https://doi.org/10.1037/0022-3514.67.6.1063Romero-Canyas, R., Downey, G., Berenson, K.,Ayduk, O., & Kang, N. J. (2010). Rejection sensitivity and therejection-hostility link in romantic relationships. Journal of Personality,78(1), 119–148. https://doi.org/10.1111/j.1467-6494.2009.00611.xSchaan, V. K., & Vögele, C. (2016).Resilience and rejection sensitivity mediate long-term outcomes of parentaldivorce. European Child & Adolescent Psychiatry, 25(11), 1267–1269. https://doi.org/10.1007/s00787-016-0893-7Continue the discussion on Fetlife: @Enhanced-MindDon't forget to hit the follow button and rate my show 5 stars so others may find it. What to be on the show or have an idea for an upcoming episode? Email me at TheKinkPerspective@gmail.comFind me on Substack - Enhanced-Mind's Substack | Chris C. | SubstackIf you are looking for a therapist that is knowledgeable about the lifestyle, or just a therapist in general, please feel free to reach out through my website at https://enhanced-mind.com/I have a book out, Tangled Desires: Exploring the Intersection of BDSM and Psychology. Can find it where you purchase most of your ebooks. Print version out now!#BDSM #Psychology #Rejection #Ghosting #Resilience
✍️ Show Description: Join me, Robert Kalil, for a deep roundtable discussion with three returning guests who are fierce truthseekers and warriors of consciousness:
La ministra de Seguridad Patricia Bullrich sostuvo: “Lo de hoy es de una gravedad inigualable en cuanto a que muchas personas de las que vinieron a esta marcha vinieron preparados para matar. Lo digo concretamente porque hicieron desmanes y además secuestramos armas de fuego, armas blancas, todo tipo de miguelitos pinchas las gomas de los patrulleros y las motos”. “Uno de los que está preso que dicen que es un periodista estaba en el Ministerio de Justicia y era candidato en Lanús de Julián Alvarez. Ese es uno de los periodistas que dicen que está preso. Se llama Pablo Grillo y hoy trabaja en Lanús con Julián Álvarez. Para darle una idea de los detenidos”, agregó.El reportero gráfico Pablo Grillo fue herido de gravedad en la marcha de jubilados durante la represión policial. Fabián, padre de Pablo, dijo: “Somos una familia de militantes y lo decimos con orgullo. Me enteré de lo que dice la borracha que tenemos como ministra. El era militante pero estaba haciendo fotografías, siempre documenta. Por una borracha y por descerebrado que habla con un perro muerto que mandan a matar está corriendo peligro mi hijo. Están operando, hay que esperar, la situación es grave”.Myriam Bregman afirmó: “Si mirás los números con los cuales Caputo y Milei se llenan la boca del superávit fiscal, es el hambre de los jubilados. Ls gran parte del ajuste sale del recorte a los jubilados. Es una política central del gobierno hambrear a los jubilados, que no tengan medicamentos, y por eso nos parece tan importante estar con ellos y acompañarlos”.En un video publicado en redes sociales, un manifestante mostró un patrullero con la puerta abierta y afirmó: “Opereta, muchachos. Dejan el patrullero sin nadie, abierto, para que lo prendan fuego. Son unos hijos de puta. Mucho servicio”.La diputada María Celeste Ponce, junto a Lilia Lemoine, tuvo un fuerte cruce con Marcela Pagano y Rocío Bonacci, quienes estaban sentadas dando quórum: "¿Qué? ¿Quieren dar quórum? No hay que dar quórum, están dando quórum. Quórum al kirchnerismo. ¡Ey Bonacci como vas a tirar agua! ¡No den quórum entraron gracias a Javier!".Noticias del jueves 13 de marzo por María O'Donnell y el equipo de De Acá en Más por Urbana Play 104.3 FMSeguí a De Acá en Más en Instagram y XUrbana Play 104.3 FM. Somos la radio que ves. Suscribite a #Youtube. Seguí a la radio en Instagram y en XMandanos un whatsapp ➯ Acá¡Descargá nuestra #APP oficial! ➯ https://scnv.io/m8Gr
December Rockstar Teacher winner Ms. Bonacci, Special Education Teacher at North Pocono High School, jumped on with Rocky & Lissa to give some insight into being a rock star in the classroom.
The evil genius behind the legendary Bomber Eyewear- Tommy "The Bomber" Bonacci joins the show!
Ancient Aliens And The UFO Connection | Jordan Maxwellhttps://www.truthseekah.com/jordan-maxwell-aliens-ufos/TruthSeekah's Book Spirit Realm: Angels Demons, Spirits and the Sovereignty of God (Foreword by Jordan Maxwell) https://amzn.to/31g9ydRFor fans of the work of David Icke, Jordan Maxwell, Manly P Hall, David Wilcock, Michael Tsarion, Santos Bonacci, James Gilliland & ECETI Ranch, Dr.Steven Greer, Coast To Coast AM, Alex Jones, Project Camelot, Project Avalon, Red Ice Creations, Graham Hancock, George Noorey, Art Bell, Steve Quayle, Tom Horn, Whitley Strieber, Rupert Sheldrake, Michael S Heiser, Erich von Däniken, Zecharia Sitchin and everyone else dedicated to the furtherance of revealing the TRUTH. tags: Esoteric, Third Eye, Astral Projection, Meditation, Dreams, Chakras, OBE, NDE, UFOs, Angels, Demons, Reincarnation, Karma, Dreams, Purgatory, Angels, Demons, Initiation, Ascension, Alien sightings, ExoTheology, UFO Religions, Abductions, Close Encounters, Extraterrestrial, Extraterrestrials, Occult, Aleister Crowley, Wicca, Witchcraft, Divination, Healing, Magic, Rituals, Enlightenment, Real Truth, Subliminal Messaging, Illuminati, 2012, Maya, Atlantis, Lemuria, Annunaki, Sumerian, Hidden history, Secrets, Holographic Reality, Vibration, 4D, 4th Dimension, 2012, Amon Ra, Ancient Aliens, ancient History, Annunaki, Atlantis, Awakening, Awaken Your Inner Self, Beginning, Bible, Conspiracy, Deception, Demons, DNA, Doomsday, Earth, Ego, Emerald Tablets, Thoth, Hermes, End of Days, Energy, Enlightenment, Exposed, Fibonacci Sequence, Freemaso, Holographic Reality Hopi Illuminati, Illusion, Interdimensional Beings, Jesus, Legend, Lemuria, Light, Magic, Maya, Meditation, Mind Control, Multidimensional, Nephilim, Nibiru, NWO, Planet X, Raising Eden, Sacred Geometry, Satanic, Science, Secret Info, Secrets Self Awareness, Shift, Atlantean, Transcendence, Truth, UFO Sightings, Universe,
La visita de seis diputados del oficialismo a la cárcel de Ezeiza en julio pasado ha desatado la polémica en Argentina. Una comisión parlamentaria investiga el encuentro que tuvieron con varios militares condenados por delitos de lesa humanidad durante la última dictadura. La reunión despertó los fantasmas de que una parte de la clase política busque impulsar leyes para aliviar las penas y evitar más juicios a los militares responsables de la época. El pasado mes de julio Beltrán Benedit, Lourdes Arrieta, Alida Ferreyra, Guillermo Montenegro, María Fernanda Araujo y Rocío Bonacci, todos ellos diputados de Libertad Avanza, el partido gobernante, acudieron al penal de Ezeiza, cerca de Buenos Aires. Allí se reunieron con militares condenados por crímenes cometidos durante la última dictadura de Argentina.La visita ha despertado críticas de organizaciones pro-derechos humanos y familiares de víctimas, ante los temores de que parte del gobierno quiera impulsar legislación para suavizar sus penas y e incluso pasar página para los responsables de crímenes tan graves como de lesa humanidad.Algunos medios aseguran haber tenido acceso incluso al texto de los supuestos proyectos de ley, pero Lucas Doroñuk, analista político e historiador, considera que el objetivo no es ir tan lejos.“Es una jugada política. Forma parte de la batalla cultural del gobierno actual, que pone en duda por ejemplo, los 30.000 desaparecidos (que dejó la dictadura militar). En ese sentido, esta visita cobra una relevancia mucho más grande. Pero más allá de eso, pienso que el fin último es darle respaldo al conservadurismo más duro y ortodoxo en Argentina, que tiene todavía dentro de sus círculos de influencia a los militares, a los ex militares que participaron en la dictadura y a los actuales que respaldan lo que sucedió en ese momento, explicó a RFI Doroñuk.El especialista agregó así mismo que otro objetivo del gobierno es poner en agenda temas muy polémicos, que son difíciles de no abordar, al tiempo que dejan de lado tópicos económicos mucho más urgentes. No obstante, Lucas Doroñuk considera que será muy complicado un cambio de opinión dentro de la sociedad argentina sobre un tema tan doloroso como la dictadura argentina y el rol de los militares.“La sociedad argentina está polarizada. Pero incluso dentro del partido de Milei, hay mucha gente que condena la dictadura. Lo cual es lógico si uno se considera liberal. Por eso, creo que (defender los crímenes de la dictadura) no tendría ningún apoyo”, agregó.
La visita de seis diputados del oficialismo a la cárcel de Ezeiza en julio pasado ha desatado la polémica en Argentina. Una comisión parlamentaria investiga el encuentro que tuvieron con varios militares condenados por delitos de lesa humanidad durante la última dictadura. La reunión despertó los fantasmas de que una parte de la clase política busque impulsar leyes para aliviar las penas y evitar más juicios a los militares responsables de la época. El pasado mes de julio Beltrán Benedit, Lourdes Arrieta, Alida Ferreyra, Guillermo Montenegro, María Fernanda Araujo y Rocío Bonacci, todos ellos diputados de Libertad Avanza, el partido gobernante, acudieron al penal de Ezeiza, cerca de Buenos Aires. Allí se reunieron con militares condenados por crímenes cometidos durante la última dictadura de Argentina.La visita ha despertado críticas de organizaciones pro-derechos humanos y familiares de víctimas, ante los temores de que parte del gobierno quiera impulsar legislación para suavizar sus penas y e incluso pasar página para los responsables de crímenes tan graves como de lesa humanidad.Algunos medios aseguran haber tenido acceso incluso al texto de los supuestos proyectos de ley, pero Lucas Doroñuk, analista político e historiador, considera que el objetivo no es ir tan lejos.“Es una jugada política. Forma parte de la batalla cultural del gobierno actual, que pone en duda por ejemplo, los 30.000 desaparecidos (que dejó la dictadura militar). En ese sentido, esta visita cobra una relevancia mucho más grande. Pero más allá de eso, pienso que el fin último es darle respaldo al conservadurismo más duro y ortodoxo en Argentina, que tiene todavía dentro de sus círculos de influencia a los militares, a los ex militares que participaron en la dictadura y a los actuales que respaldan lo que sucedió en ese momento, explicó a RFI Doroñuk.El especialista agregó así mismo que otro objetivo del gobierno es poner en agenda temas muy polémicos, que son difíciles de no abordar, al tiempo que dejan de lado tópicos económicos mucho más urgentes. No obstante, Lucas Doroñuk considera que será muy complicado un cambio de opinión dentro de la sociedad argentina sobre un tema tan doloroso como la dictadura argentina y el rol de los militares.“La sociedad argentina está polarizada. Pero incluso dentro del partido de Milei, hay mucha gente que condena la dictadura. Lo cual es lógico si uno se considera liberal. Por eso, creo que (defender los crímenes de la dictadura) no tendría ningún apoyo”, agregó.
Cheyne and Brent preview the Off-Road Rumble in the UP at Bark River, and Lorenzo Bonacci checks in to talk about his passion for short-course and his outlook on racing in Pro Buggy.
[originally published on Patreon Jul 20, 2023 and unlocked on free side shortly thereafter; reuploading it due to the narrative continuity with the Freemasonry episodes] I couldn't help myself; not long after Monty and I did our four-part series on Freemasonry, I came into more information about the Jesters which in some ways unlocked the gates of hell. Content warning for child abuse. Monty and I discuss the disappearance of Johnny Gosch, a paperboy from West Des Moines, Iowa back in 1982, including the Jester connections. We talk about the case history. We also talk about the mayor George Mills and the police chief Orval Cooney (both Jesters), and Monty walks us through the Des Moines Register as a nexus for fascism and pedophilia. I explain the curious connection of the Gab Line and the phone company. Monty explains the appearance of Sam Soda as well as Noreen Gosch's claims, and we return to Mills and Cooney. We try to make sense of Gunderson's and Bonacci's claims. All of this led us inexorably back to Omaha. episode art by Dakota (@DEEP_RED_BELLS) Songs: [515] and People = Shit by Slipknot Gently by Slipknot New Abortion by Slipknot
You've decided to take a Scrum certification class. Now the question is, which one? If you are looking for something like Certified Scrum Master or Certified Scrum Product Owner, there are so many options to choose from that it can be overwhelming. All of them should result in certification and price is certainly a concern. But there are a number of other factors to consider when trying to find the Scrum training that is right for you. When you take a certification class, whether its focus is on Scrum, Lean, Kanban, Project Management, whatever… you are investing in yourself and your future. In this podcast, Vic Bonacci and I talk through some of the key things you should consider when selecting a certification course. You are spending your time and money to obtain knowledge and validation (through certification) that you have a certain degree of expertise. Choose wisely… it's your future. Contacting Vic LinkedIn: https://www.linkedin.com/in/vbonacci/ AgileCoffee Podcast: https://agilecoffee.com Online Scrum Class: https://onlinescrumclass.com Contacting Dave Linktree: https://linktr.ee/mrsungo Dave's Classes listed on Scrum Alliance site: https://tinyurl.com/35pzsk5j
Every biathlete dreams of skiing into the range and having the crowd roar with each shot. Doing it on the snow where you grew up is all the sweeter! At the IBU World Cup in Soldier Hollow, Utah native Vincent Bonacci and his teammates had just that feeling as they skied to a best-ever fourth in the men's relay. Heartbeat caught up with Bonacci at the end of the season to relive that magical weekend.Some might consider the impressive Soldier Hollow finish as the luck on home snow in a sport where fortunes can rise and fall quickly. But combined with the fifth in World Championships a month earlier – well this is for real now!Bonacci grew up on the trails of the 2002 Olympic venue of Soldier Hollow. Coming back home for the World Cup meant family and friends lining the track. It was the first event of the three days and he was skiing opening leg.In his Heartbeat interview, Bonacci dives into his opening relay lap in great detail from the madhouse on the first lap to his strategy for making time on the field with his knowledge of the course and how he paced himself. And laughs as he thinks back to shooting clean in standing while feeling like he was standing on a waterbed!“I thought, I would love to do well in front of my home crowd. We'll see how this goes. I just tried to follow my process. I managed to put down all the targets with some lucky flinches there! For me, it wasn't necessarily a super high-pressure shooting – it wasn't terribly nerve-wracking.”Bonacci was featured a year ago in Heartbeat S3 Ep11 on his World Cup debut. Now with two seasons under his belt, you can hear his experience and maturity kicking in as he talks about the year on the tour and his decision to finish up the season on the cross country SuperTour.His season opened with a sixth at the IBU Cup in Finland. He made his first pursuit at the World Cup in Lenzerheide, then posted a standout finish at the Open European Championships – standing in the flower ceremony.Listen in to this episode of Heartbeat to learn more about one of the rising stars of U.S. Biathlon: Vincent Bonacci.“Having a couple of good relays with the team – it's a crazy feeling. It's a little bit American to watch relays and be like winning a relay is less of a personal victory. But you do it and it's like, doing well in a relay is almost like more of a victory because you get to share it with all your friends.”
In this episode we sit down with Mark Bonacci, PhD, to explore the essential role of CASACs (Credentialed Alcoholism and Substance Abuse Counselors) in addressing substance use disorder. We delve into the nuanced aspects of treatment, counseling methodologies, and the impact CASACs make in our community. Mark Bonacci's insights highlight the imperative of addressing substance use disorder as a public health crisis that demands our collective attention and empathy.Follow us!Official WebpageBuzzsproutSpotifyApple PodcastsYoutubeInstagramFacebookTwitter
Filmmaker Tony Bonacci previously appeared on the show when his acclaimed short, The Headliner, made festival rounds in 2018. Even then, he was adamant that he would turn that story into a feature alongside the short's writer, Christine Burright, and its star, Darrick Silkman. Several years and one global pandemic later, he has. Bonacci's feature film debut, also titled The Headliner, is premiering on Saturday March 2nd at this year's Omaha Film Festival. On this week's show, Bonacci talks with Tom Knoblauch about putting the feature together and what to expect at this year's Omaha Film Festival premiere. --- Support this podcast: https://podcasters.spotify.com/pod/show/riversidechats/support
Dunja Bonacci-Skenderovic is an independent consultant for elimination of violence against women. In the beginning of our interview, Dunja gives us an overview of types of violence women globally are facing today (from domestic violence, rape, trafficking, to femicide), shares some statistics, and shares what we can do to prevent violence against women - not only as women, but also as mothers. Dunja also talks about her Croatian mother Tanja, a mom of three, who was a rare female professor of engineering in former Yugoslavia (now Croatia), had a drivers license when her husband didn't, always insisted on all domestic work being shared with her husband, and who faced her cancer treatment with enviable rationality and determination. Tanja teaches us about independence, about hard work and persistency, about tackling problems. But we also learn how important it is to be able to do nothing, to show emotions, to tell our children how proud we are of them, to celebrate small things in life, and to teach our daughters about their bodies and sexuality. To learn more about ending violence against women, visit the UN Women website here. To subscribe to Ana's new "Mama Loves…” newsletter, please go here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net To connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder https://www.linkedin.com/in/anatajder/ https://twitter.com/tajder
Carrying work over from one sprint to the next is a thorn in the side of many scrum teams. And often, it's due to one or two team members who aren't quite carrying their fair share of the weight. We recently covered this topic in a previous podcast but got some other cool ideas from our listeners that we wanted to discuss. So, in this quick podcast, we explore even more possible solutions for scrum teams dealing with an underperforming team member. Podcast Mentions What Do You Do When One Dev is Slowing You Down? Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo X: x.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send it to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
Thinking about becoming a ScrumMaster? Or maybe you recently got your CSM Certification, and you're still trying to get your footing. Check out this quick podcast to learn what ScrumMasters do all day and gain some insights into the softer skills required of a ScrumMaster. Links From the Podcast ScrumMaster Checklist https://scrummasterchecklist.org/ 42 Tasks for a ScrumMaster's Job https://agiletrail.com/2011/11/14/42-tasks-for-a-scrum-masters-job/ Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send it to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
In this episode of SoundNotes, we're having a little fun discussing how you can apply the roles, ceremonies, and artifacts of Scrum to get more out of this holiday season and improve your goal-setting for 2024. Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send it to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
Most developers aren't waking up in the morning and wondering how they're going to mess up the sprint today. There's usually a reason why they can't get their work done on time. Still, if one developer isn't meeting their commitment, then the whole team isn't meeting their commitment. So, something's got to give. In this episode of SoundNotes, Vic Bonacci and Dave Prior draw on their vast experience as CSTs and dish out some tips on what you can do when you have one developer slowing you down. Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send them to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
During the height of the pandemic, many teams learned how to work from home. As people start heading back to the office, many teams are in this weird in-between space where things aren't always what they need to be to get the most out of your team. In this short podcast, Dave and Vic explore how hybrid teams are impacting your ability to do Scrum successfully, and discuss some tips and tricks to get the most out of your Scrum team while ensuring you're also getting what you need to do your best work. Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send them to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
Sometimes you have a product owner that's wearing too many hats, traveling, or spread across too many teams. This can leave the rest of the people on your team feeling lost, or it can cause the ScrumMaster to take on more than maybe what should be required of them. In this podcast, Vic and Dave explore some ways to manage expectations and divide the work so that no one is overwhelmed and ensure the delivery teams are getting what they need. Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send them to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
In this short podcast, two CST's, Dave Prior and Vic Bonacci, sit down to discuss specialized roles in Scrum. They dig into why that's a problem, how it impedes Agile, and explore some ways to get your team more cross-functional. Additionally, as a bonus, they discuss what to do when there's a lack of QA on the team. Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send them to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
In 2020, the Scrum Guide introduced the idea of the Product Goal, but left out anything about Vision. Was this move better or worse for Scrum teams?In this short podcast, Vic Bonacci and Dave Prior, our two resident CSTs, sit down to discuss the difference between product goals and vision and the impact this change is making on Scrum Teams. Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send them to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
In this episode of SoundNotes, our two in-house CSTs get together to talk about the importance of sprint goals. They dive into everything from what they are, why they're important, and how to go about creating them—even in the absence of an explicit business goal. Contacting Vic Bonacci If you'd like to contact Vic you can reach him at: LeadingAgile: https://www.leadingagile.com/guides/victor-bonacci LinkedIn: https://www.linkedin.com/in/vbonacci/ Email: Victor.Bonacci@leadingagile.com Contacting Dave Prior If you'd like to contact Dave, you can reach him at: LeadingAgile: www.leadingagile.com/guides/dave-prior/ LinkedIn: www.linkedin.com/in/mrsungo Twitter: twitter.com/mrsungo Email: dave.prior@leadingagile.com If you have a question you'd like to submit for an upcoming podcast, please send them to dave.prior@leadingagile.com Interested in CSM or CSPO Training? You can find all the details at www.leadingagile.com/scrum-training/
(unlocked from Patreon premium feed) (episode 1 of 2) I couldn't help myself; not long after Monty and I did our four-part series on Freemasonry, I came into more information about the Jesters which in some ways unlocked the gates of hell. Content warning for child abuse. Monty and I discuss the disappearance of Johnny Gosch, a paperboy from West Des Moines, Iowa back in 1982, including the Jester connections. We talk about the case history. We also talk about the mayor George Mills and the police chief Orval Cooney (both Jesters), and Monty walks us through the Des Moines Register as a nexus for fascism and pedophilia. I explain the curious connection of the Gab Line and the phone company. Monty explains the appearance of Sam Soda as well as Noreen Gosch's claims, and we return to Mills and Cooney. We try to make sense of Gunderson's and Bonacci's claims. All of this led us inexorably back to Omaha. episode art by Dakota (@DEEP_RED_BELLS) Songs: [515] and People = Shit by Slipknot Gently by Slipknot New Abortion by Slipknot Links: https://twitter.com/MontyBaby7 https://cavdef.org/w/index.php?title=Main_Page Merch: https://www.patreon.com/ProgrammedToChill https://programmed-to-chill.myshopify.com/
In this episode, you will learn the following :Discover the liberating effect of embracing vulnerability and sharing personal experiences.Uncover the journey to sobriety and the role of faith in overcoming hardships.Learn the significance of accountability and openness during the healing process.Explore the concept of breaking generational patterns and embracing forgiveness.Gain insights into parenting grown-up children and the obstacles that come along.Can you recall a time in your life where you felt utterly defeated? I sat down with the incredibly courageous Melissa Bonacci, who shared her powerful story of overcoming alcoholism and embracing a life of sobriety. Melissa's journey is a testament to the transformative power of self-love, resilience, and hope, as well as the vital importance of sharing our stories with others so that we may find connection and healing in our imperfections.Melissa doesn't hold back as she discusses her tumultuous childhood, marked by her parents' struggles with addiction, and how her faithful grandparents provided solace. We dive deep into her own destructive behaviors, such as alcohol abuse and teenage motherhood, and uncover the turning point in her life when she reached out to God for a transformation. Her inspiring faith and resilience will leave you in awe.We also tackle the importance of vulnerability in overcoming addiction, delving into the role faith played in Melissa's recovery. Through her compelling testimony, we come to understand the healing power of sharing our stories and the connections that can be made through our vulnerabilities. Don't miss out on this emotional and inspiring conversation with Melissa Bonacci, where we explore the journey towards sobriety, redemption, and the power of love.TRANSCRIPT00:00:00 Stephanie Hey y'all. It is so good to be back. I have missed y'all. I really, I lost my voice for a while, but I'm back, and I think that you are going to really enjoy this conversation that I had. It is a passionate and captivating interview that I had with Melissa Bonacci, and she opens up about her courageous journey of overcoming alcoholism and embracing a life of sobriety. We go deep. We delve into the transformative power of sharing your story. We talk about the impact of her relationships with herself, with her past, with her children, and we also talk about personal growth. And she advises others facing similar struggles on how they can break free. So tune in for this powerful conversation on self-love, resilience, and hope.00:01:10 Stephanie Hey y'all, and welcome to the Free to Love podcast, the space where you share your stories and your truth. A safe place where you can be heard, celebrated, and have real conversations that act as a catalyst for courage, strength and growth, so you can break through your past and live a life of freedom. Now, I used to believe that once you forgive and let go, you have arrived. But when I got there, I discovered that that is just a part of the journey. So join us each week as we explore what being free to love means so that you can be free to love God, free to love yourself, and then free to love everyone else.00:02:00 Stephanie Telling your story may be one of the most powerful medicines on earth. Each one of us is constantly unfolding narrative. You are the hero in a novel that no one else except for you can write. And yet so many of you leave your stories untold, your songs unsung, your emotions unresolved. And when this happens, you wind up feeling lonely and sad, diSupport the showfacebook.com/stephanieymcnealinstagram.com/stephanieymcneallinkedin.com/in/stephanieymcneal/
Mike Bonacci discusses his team manager role at Muc-Off/FXR/ClubMX Yamaha, advising amateurs, and more.
Serie di podcast per ascoltare la voce autentica degli italiani. Ogni puntata ha un tema specifico, e rappresenta un esempio di conversazione spontanea. Gli episodi sono pensati per studenti di lingua italiana di tutti i livelli, come esecizio di ascolto individuale o per l'analisi testuale con l'insegnante. Un progetto diANILS. con il supporto di Loescher editore e Bonacci editore. Realizzazione interviste: Marta Koral Montaggio audio: Scribacchini s.r.l.
The IBU Biathlon World Championships in Oberhof are underway, with a U.S. Biathlon Team mixed with veterans and rookies. One of those newcomers, Vincent Bonacci, earned his spot with a strong season including an 11th in the sprint at the Open European Championships. The Utah native spoke with Heartbeat about his pathway in the sport and what he hopes to take away from his experience in Oberhof.
Frank Bonacci, Zoning Out's resident wackadoo hosts this new show where he interviews Horror, Cult, and Underground Filmmakers and Fans. The Week he sits down with longtime friend and filmmaker Marcus Slabine. The following music was used for this media project: Theme: Creepy Comedy by Rafael Krux Free download: https://filmmusic.io/song/5625-creepy-comedy License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
L'Avv. G.F. Bonacci, responsabile del Dipartimento di Product Liability, fornirà un quadro sintetico delle principali caratteristiche, specificità e rischi connessi alla Product Liability. In particolare, l'intervento approfondirà le seguenti tematiche: - Caratteristiche e specificità della responsabilità da prodotto difettoso - Settori merceologici e mercati riferimento: esistono ‘requisiti di qualità' universalmente riconosciuti? - La product liability è solo B2C? Ruolo e rischi della filiera produttiva - Novità legislative in materia: quali implicazioni comporta la recente modifica al Codice del Consumo? - Q&A Session
Para contratarme lo tienes aquí: https://cursosdejardineria.com/#consulta Mi boletín “Los correos del Jardinerista” aquí: https://claudiodoratto.com/boletin El canal de Telegram: https://t.me/jardineros Era buenísimo con los números. República de Pisa, 1175, nace Leonardo hijo de Guillermo dirigía un puesto de comercio en Bugía al norte de África y según se cuenta también era cónsul de la república. Era un hombre simple y bueno por lo que lo habían apodado Bonacci. Leonardo tomó contacto con las matemáticas árabes y quedó fascinado por ella. Comenzó a estudiarlas y a ver sus aplicaciones en el comercio. Pero no fue allí donde se destaca para los amantes de las plantas y la naturaleza. En sus observaciones descubrió una secuencia o sucesión numérica y una proporción mágica. La secuencia de números es así: 0, 1, 1, 2, 3, 5, 8, 13…. El número que sigue en la 6lista es igual a la suma de los dos anteriores. Y así para adelante hasta el infinito.
Cheryl Bonacci, the Director of Storytelling for the Civil Rights Corps, talks about her experience working with the youth and how storytelling helps bring to light the people and communities affected by the justice system.
02.09.22 Bonacci Santos by Patrick Timpone
From DailyPodcastPractice.com Day 22 of NaPodPoMo Today is Fibonacci Day, in honor of the Italian mathematician Leonardo Bonacci — later known as Fibonacci, “the son of” Bonacci. Considered by some to be "the most talented Western mathematician of the Middle Ages." Born on this day in 1963 in Evanston, Illinois American engineer and business-person Gwynne Shotwell. She is President and COO of SpaceX. What's the most historic thing that has happened in your lifetime?
Looking to give back to veterans who gave so much for our freedom? Ron Bonacci of Weis Markets tells Nestor how you can help support the Paralyzed Veterans of America organization by rounding up on your next grocery trip.
10.19.21 Bonacci Santos by Patrick Timpone
Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Jung It was a pleasure to interview tarot reader and psychomagic practitioner @angela_bonacci. Angela is a talented reader of the Evolutive Tarot de Marseille who helps her clients recognize the lessons hidden in life's challenges by illuminating the subconscious patterns that are creating them as they are. She also uses her channeling and intuitive gifts to present her clients with key information to help them navigate their life and see things on a deeper level. To learn more about Angela or to book a reading visit her website at www.tarotwithangela.com “After going through the 22 major Arcana on a journey, daring to dive to the depths of my conditioning in the name of emerging to shine the light of my true essence, I now am able to serve others in the pursuit of achieving this liberation. The Evolutive Tarot de Marseille restored by Alejandro Jodorowsky and Philip Camoin is the Tarot my mentor, Maria Soledad, has guided my tarot journey with. Maria Soledad has shared her knowledge and wisdom through her study and experience of The Evolutive Tarot, Psychomagic, Metagenealogy and the golden alchemical lessons of her own journey through the arcana that has given me the supernal curriculum through which I not only received these teachings, but was able to have the courage to face my own fears, overcome my past, and welcome new life.”- Angela Bonacci Book a Theta Healing Session with me by following this link.
In which you will learn: About a whole load of famous people whose names started with "F" (and one whose didn't) About a whole load of fictional characters whose names start with "F" Some more shitty things the Victorians did
09.14.21 Bonacci Santos by Patrick Timpone
Gina is a Certified Holistic Health Coach and Reiki Practitioner with a passion for all things holistic health, energy medicine, and the law of attraction. Gina acts as a guide through her coaching programs and reiki sessions to help others release energetic blocks and limiting beliefs so that they can come back into alignment, and create the life they want. healwithgina.com Gina's youtube instagram expandingrealitypodcast.com Expanding Reality youtube patreon.com/Expanding_Reality VinnyTheSaint
In this episode, Tim Bonacci, CEO of Luma Financial Technologies joins us to discuss the use of technology in the acceleration of the advisory journey. Listen to learn how Tim and his team are working to improve and change the industry. Connect with Tim Bonacci:Website: https://lumafintech.comLinkedIn: https://www.linkedin.com/in/timothy-bonacci-74620814/ Twitter:https://twitter.com/lumafintech Connect with Nassau Re/Imagine: Join Our Incubator Program Website: Imagine.nsre.com LinkedIn: https://www.linkedin.com/showcase/nassau-reimagine Instagram: Follow Us
On this segment of #SpannigtheNeed, Anthony Spano visits the Kitchen of Chef Chris of The Food Cruiser to talk about life, cooking and holiday recipes. #spanningtheneedChef Chris: https://www.facebook.com/FoodCruiser330Subscribe for more and follow me here:PODCAST: https://www.spreaker.com/show/spannin... (or search "Spanning the Need w/Anthony Spano" on your podcast app)TWITTER: https://www.twitter.com/anthonyvspanoINSTAGRAM: https://www.instagram.com/anthonyvspanoFACEBOOK: https://www.facebook.com/anthonyvspanoPATREON: https://www.patreon.com/anthonyvspanoPlease sign up for updates on announcements, interviews, and giveaways below: https://www.anthonyvspano.com.
Welcome to The Walk-on Mentality Podcast where we interview CEOs, entrepreneurs, professional athletes, endurance athletes, and other professionals who at one point in their lives were a walk-on, and talk about how those experiences translate to the real world. On this week's episode we hear from Mercer University strength coach, and former walk-on, Brian Bonacci. Brian did some awesome things during his time at Iowa State University, and it took major persistence and commitment to get there. Tune in to hear more. Instagram: @thewalkonmentalitypodcast @jmitchdoee
Director Tony Bonacci discusses his evolution in filmmaking leading up to the award-winning The Headliner, which he is now developing into a feature that he intends to shoot in Nebraska. Later in the show, musician Hector Anchondo discusses how COVID-19 has affected his life as a musician trying to reach an audience. --- Send in a voice message: https://anchor.fm/riversidechats/message
Episode six of PRODIGY SEARCH PRESENTS features Leonard Bonacci, Regional Vice President, Stadiums & Arenas with ASM Global. Among his duties, Leonard oversees ASM's NFL stadium portfolio which primarily includes five stadiums, in addition to two NBA arenas. Given travel restrictions amidst the COVID-19 pandemic, Leonard talks about the changes in his day-to-day management, now having to communicate with multiple General Managers across the country, virtually, instead of his preferred method of live, in-person meetings. Leonard also shares his views on the recent merger of AEG Facilities and SMG in October 2019. Thank you Leonard for your time and willingness to share. It was a pleasure having you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Blackman's Monday hangout buddy Kirk Bonacci was on the show. Zack talks about show much he loves Kid Nation. Kirk and Zack hit it off when it comes to acting, shows from the 90s and early 2000s. Kirk talked about the two TV shows he was on and his time in LA. Pretty fun action packed show. Music: Centuries Of Neverland
Ron Bonacci, Vice President of Marketing and Advertising for Weis Markets (a large regional grocery chain headquartered in Sunbury, PA with more than 200 stores in 7 states) shares insights on innovation, eduction, and keeping pace with change as a grocery retailer with Marc Raco and Sterling Hawkins on location at NGA in San Diego.
Ron Bonacci, Vice President of Marketing and Advertising for Weis Markets (a large regional grocery chain headquartered in Sunbury, PA with more than 200 stores in 7 states) shares insights on innovation, eduction, and keeping pace with change as a grocery retailer with Marc Raco and Sterling Hawkins on location at NGA in San Diego.
Here's a bonus episode so check it out
In this last episode of a three part story, we do our best to finish the case up the best that we can. After 12 year-old Johnny Gosch goes missing, another boy by the name of Paul Bonacci comes forward admitting involvement in his disappearance. Paul's story continues even further beyond Johnny and you won't believe how deep it goes. The story of a failed Credit Union and pedophilia rings enmeshed in our politics. Omaha’s Hurricane of Scandal. Rick Atkinson. 04.01.1990 https://www.washingtonpost.com/archive/lifestyle/1990/04/01/omahas-hurricane-of-scandal/f762dad7-c72c-415e-a17c-bd4ece10fa44/ file:///C:/Users/sarah/OneDrive/Desktop/97302292-Paul-Bonacci-Court-Transcripts-from-Larry-King-Lawsuit.pdf A Lurid, Mysterious Scandal Begins Taking Shape in Omaha. William Robbins. 12.18.88 https://www.nytimes.com/1988/12/18/us/a-lurid-mysterious-scandal-begins-taking-shape-in-omaha.html Lobbyist Linked to Sex Case is Found Dead. AP. 11.12.1989. https://www.nytimes.com/1989/11/12/us/lobbyist-linked-to-sex-case-is-found-dead.html Investigator’s Death Leads to Suspicions About Foul Play. Paul Hammel. The Lincoln Star. 07.12.1990. Wadman Quits Police Post in N.C. The Lincoln Star. Page 17. 07.15.1994. Homosexual Prostitution Inquiry Ensnares VIP’s with Reagan, Bush: Call Boys Took Midnight Tour of White House. Paul Rodriguez and George Archibald. The Washington Times. 06.29.1989 https://www.wanttoknow.info/890629washingtontimesfranklin State vs. Owen https://law.justia.com/cases/nebraska/court-of-appeals/1993/a-91-836-8.html Still Evil After All These Years. Charles Young. 09.10.2012. https://www.counterpunch.org/2012/09/10/still-evil-after-all-these-years/
The story of the Johnny Gosch disappearance continues. We discuss developments in a case that seems to have been largely neglected by authorities and resumed by Norene Gosch and private investigators. John Walsch of America's Most Wanted gets involved and a few new witnesses come forward to reveal some very sad information. John and Noreen Gosch displayed the message written…UPI Archives. 07.10.85. https://www.upi.com/Archives/1985/07/10/John-and-Noreen-Gosch-displayed-the-message-written-on/8102489816000/ Danny Heinrich Explains how he Killed Jacob Wetterling in a Panic. Mary Devine. 09.06.2016. https://www.wctrib.com/news/2874047-Sept.-6-2016-Danny-Heinrich-explains-how-he-killed-Jacob-Wetterling-in-a-panic http://tedgunderson.info/index_htm_files/97302292-Paul-Bonacci-Court-Transcripts-from-Larry-King-Lawsuit.pdf “Who Took Johnny”. 01.29.14. Amazon Prime Video. The Johnny Gosch Tragedy: A Story of Kidnapping, Mind Control, and Pedophilia. 11.22.19. Annette Thomas. https://owlcation.com/social-sciences/The-Tragedy-Of-Johnny-Gosch Audio Clips: Finding Johnny Gosch: Missing Child Investigation Continues 35 Years Later. https://www.youtube.com/results?search_query=johnny+gosch+paul+bonacci Noreen Gosch and Paul Bonacci – Who Kidnapped Johnny Gosch? America’s Most Wanted. https://www.youtube.com/results?search_query=johnny+gosch+paul+bonacci No More Secrets: Child Psychologist Investigates Omaha Cases. KETV NewsWatch 7. https://www.youtube.com/results?search_query=paul+bonacci+news
Today we have special guest Gina Bonacci on the Podcast! Gina is beginning to use her platform on Instagram and social media to discuss her journey towards realizing the mind body connection of healing physically and mentally in her life.. When doctors couldn't offer solutions to her physical ailments, she decided to research other options.. Through resources such as the Medical Medium she began her inner journey.. and discovered for herself just how important it is to work within yourself to ultimately heal the mind and the body.. She shares her story on the show right here !!! MUCH LOVE TODAY !! Likeattractslike11.com @Healthfully_GB
#bornonsand What is your worst field trip? Semicolons;;;; The Bald Soprano Birth Films = Vomit #SearchDisneyPlus Stand Up In Madrid Searching for Sugarman René https://www.imdb.com/title/tt1334606/ Shit Goes Down at the Bus Station
Part 2!!!!Omaha, Nebraska seems like an unlikely place for a nationwide child prostitution Satanist sex ring. Things are not always as they seem especially if the powers that be want to make sure you don't know about it. Several victims have come forward to accuse people in the upper echelons of society of terrible acts against children of all ages. Everything from ritualistic murder to kidnapping have been brought to the attention of the FBI with almost zero action taken. Join us on our very first TWO PART episode on Conspiracy Asylum.Sources:https://www.amazon.com/Franklin-Cover-up-John-W-DeCamp-ebook/dp/B0071PLZX8 http://tedgunderson.info/index_htm_files/97302292-Paul-Bonacci-Court-Transcripts-from-Larry-King-Lawsuit.pdfCheck out our website!!https://theconspiracyasylum.com/We also have a patreon!!https://www.patreon.com/conspiracyasylumThe intro beat was created by DJ Lost Dog. https://soundcloud.com/djlostdogHe is a very close friend of mine look him up on Soundcloud DJ Lost Dog.
Omaha, Nebraska seems like an unlikely place for a nationwide child prostitution Satanist sex ring. Things are not always as they seem especially if the powers that be want to make sure you don't know about it. Several victims have come forward to accuse people in the upper echelons of society of terrible acts against children of all ages. Everything from ritualistic murder to kidnapping have been brought to the attention of the FBI with almost zero action taken. Join us on our very first TWO PART episode on Conspiracy Asylum.Sources:https://www.amazon.com/Franklin-Cover-up-John-W-DeCamp-ebook/dp/B0071PLZX8 http://tedgunderson.info/index_htm_files/97302292-Paul-Bonacci-Court-Transcripts-from-Larry-King-Lawsuit.pdf
Imagine a conspiracy salad of assassination, drug running, blackmail, child pornography, prostitution, sex slavery, rape, child trafficking, and murder. Now put a big ol' dollop of brainwashing on top. Wrap that puppy in a blanket of Satanic Ritual Abuse and smother it in world domination and you're getting close. That, in a food reference, is the basic outline of MK ULTRA: OPERATION MONARCH. The media, controlled by the same people they're supposed to be investigating, will have you believe that at worst, these things MAY have happened a long time ago, and at best, it's all just a big conspiracy designed to foment distrust in government. Are there red blooded satanists in the upper echelons of our political system and security states? What happens to those who question the narratives and attempt to bring real evidence to the contrary? Why children? How many pedophiles are in positions of power in the United States?How does the Occult play into it all? And does it even matter? **Decide for yourself in this very long and very important episode of Up Is Down**S U P P O R T T H E S H O W S U P P O R T T H E S H O W https://paypal.me/frankenbones?locale.x=en_US !!!! Y O U D O N T N E E D A P A Y P A L A C C O U N T T O D O N A T E !!!! R E L E V A N T C L I P S :https://www.youtube.com/watch?v=8GI8XThaJrk&list=PL_EF2MKk5P-qcT05sisCnNyJVjMt4M-sXhttps://www.youtube.com/watch?v=8LztQxRRRBU&list=PLtP10qqTzKD9nbcQJBhH3dC2MAik1sXZb&index=8https://www.youtube.com/watch?v=H-BYQlc5A4A&list=PLCmuISf3xs8Q6f8C8RnzvSx5DTjoX1vS8&index=15https://www.youtube.com/watch?v=7AiH8occZSIhttps://www.youtube.com/watch?v=8GI8XThaJrk&list=PL_EF2MKk5P-qcT05sisCnNyJVjMt4M-sXDonate ANY amount you wish. I produce these podcasts for you for free. Consider what art is worth to you. Consider what value your time has. Consider returning that value. https://paypal.me/frankenbones?locale.x=en_USThanks For Listening!This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. It is being made available in an effort to advance the understanding of society, economics and social engineering. It is believed that this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes.Thanks For Listening
In this first part of a series of episodes dedicated to Trauma Based Mind Control we examine the strange and seemingly endless world of Mind Control via MKULTRA and the sub project known as Operation Monarch. Trauma Based Mind Control is the action of repeated traumatic abuse intended to splinter the mind of the victim in order to compartmentalize the brain for reprogramming.The entrance point of this episode being a man known as Paul Bonacci, a child prostitute, drug mule, trained assassin, and kidnapping accomplice. What is Monarch? What is MK ULTRA? How does a child become a trained assassin while also a prostitute? What and who are the trainers and controllers? Who are the targets? And why?How does a child prostitute ring in Nebraska overlap with a government sanctioned program aimed at creating super soldiers and Manchurian Candidates? Who is Johnny Gosch? How does Trauma Based Mind Control work and how far does it reach?And who goes down in the end?Learn some of the answers to all these questions and more on this episode of Up Is Down!**SUPPORT THE SHOW** **VALUE FOR VALUE**If you found value in this production and would like to return the value in any denomination click here:https://paypal.me/frankenbones?locale.x=en_USrelevant clips from the podcast:Conspiracy Of Silence 1993https://www.youtube.com/watch?v=lB-NldbQSLoPaul Bonacci prison deposition 1991https://www.youtube.com/watch?v=W1qnZwgQCB0&list=PL-4mavISAPj_0gQoeZv7R9YpRLUheVpHb&index=1MK ULTRA https://www.youtube.com/watch?v=Z9GlB0TPDp4MONARCHhttps://www.youtube.com/watch?v=FvEBmEo4IA0&list=PLUuX7s30A0Hid-rZWLFCfSd0UOwQgYXY-&index=17The Finders Culthttps://www.youtube.com/watch?v=NIbXbzK-XIA&list=PLVwfgRAx5OVeL--f4hwzZ_fkvlMS9O85M&index=2Donate ANY amount you wish. I produce these podcasts for you for free. Consider what art is worth to you. Consider what value your time has. Consider returning that value. https://paypal.me/frankenbones?locale.x=en_USThanks For Listening!This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. It is being made available in an effort to advance the understanding of society, economics and social engineering. It is believed that this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes.
Sam Bonacci gives us the inside info on car shows in Worcester, we think back to the Summer Nationals, his days as a reporter for a number of media outlets, and the work he now does with PowWowWorcester. Lets talk shop!
BFF Representatives Alex Jochim and Caitlin Little stop by to plug their upcoming Omaha Gives event. Check it out at omahagives.org/bff and stop by The Sydney on May 22nd. Tony Bonacci talks about his short film, The Headliner, and his process of turning the award-winning short into a higher budget feature. Riverside Chats is a collaboration between Aksarben Creative and BFF. Music by Kevin Macleod.
Resources: Tessa’s Twitter: https://twitter.com/tessabonacci Merkle’s Digital Bowl (Super Bowl thing Alexis referenced) Timestamps:[0:00] Intros[4:30] Importance of educating team and keeping everyone […] The post 4. Interview w/ Tessa Bonacci, DICK’S appeared first on TechnicalSEO.com.
Inspired by Dr. Sebi, Santos is on a fast to cure a mysterious itching situation. I deal with eczema
For over 30 years, Santos has been studying the ancient works, researching, compiling and translating the texts to produce an easier to understand compendium of AstroTheology. SOCIAL CONNECT WITH TRUTHSEEKAH ON SOCIAL MEDIAiTunes - Facebook - YouTube - Twitter - Email - SUPPORT THE SHOW BECOME A MEMBER via PATREONAND GET REWARDS!!!We do not exist without the help of our Patrons! Running a professional podcast is very costly and has many monthly fees. If you enjoy the content please consider coming on board as a partner at any level. You enable me to continue to bring you content and you get tons of Patreon Only Rewards on the Patreon page. Choose Level - $1 - $5 - $10 - $25 - $50 - $100 - $500 - $1,000 FREE AUDIBLE AUDIO BOOKGet Yourself A Free Audio Book And Support The Show At The Same Time! You often hear TruthSeekah drop the names of a few books that have motivated him in his spiritual journey, two being The Final Quest by Rick Joyner and The Alchimest by Paulo Coelho. These books are available on Audible. Click Here To Get Your FREE Book For fans of the work of David Icke, Jordan Maxwell, Manly P Hall, David Wilcock, Michael Tsarion, Santos Bonacci, James Gilliland & ECETI Ranch, Dr.Steven Greer, Coast To Coast AM, Alex Jones, Project Camelot, Project Avalon, Red Ice Creations, Graham Hancock, George Noorey, Art Bell, Steve Quayle, Tom Horn, Whitley Strieber, Rupert Sheldrake, Michael S Heiser, Erich von Däniken, Zecharia Sitchin and everyone else dedicated to the furtherance of revealing the TRUTH. tags: Esoteric, Third Eye, Astral Projection, Meditation, Dreams, Chakras, OBE, NDE, UFOs, Angels, Demons, Reincarnation, Karma, Dreams, Purgatory, Angels, Demons, Initiation, Ascension, Alien sightings, ExoTheology, UFO Religions, Abductions, Close Encounters, Extraterrestrial, Extraterrestrials, Occult, Aleister Crowley, Wicca, Witchcraft, Divination, Healing, Magic, Rituals, Enlightenment, Real Truth, Subliminal Messaging, Illuminati, 2012, Maya, Atlantis, Lemuria, Annunaki, Sumerian, Hidden history, Secrets, Holographic Reality, Vibration, 4D, 4th Dimension, 2012, Amon Ra, Ancient Aliens, ancient History, Annunaki, Atlantis, Awakening, Awaken Your Inner Self, Beginning, Bible, Conspiracy, Deception, Demons, DNA, Doomsday, Earth, Ego, Emerald Tablets, Thoth, Hermes, End of Days, Energy, Enlightenment, Exposed, Fibonacci Sequence, Freemaso, Holographic Reality Hopi Illuminati, Illusion, Interdimensional Beings, Jesus, Legend, Lemuria, Light, Magic, Maya, Meditation, Mind Control, Multidimensional, Nephilim, Nibiru, NWO, Planet X, Raising Eden, Sacred Geometry, Satanic, Science, Secret Info, Secrets Self Awareness, Shift, Atlantean, Transcendence, Truth, UFO Sightings, Universe,
For over 30 years, Santos has been studying the ancient works, researching, compiling and translating the texts to produce an easier to understand compendium of AstroTheology. SOCIAL CONNECT WITH TRUTHSEEKAH ON SOCIAL MEDIAiTunes - Facebook - YouTube - Twitter - Email - SUPPORT THE SHOW BECOME A MEMBER via PATREONAND GET REWARDS!!!We do not exist without the help of our Patrons! Running a professional podcast is very costly and has many monthly fees. If you enjoy the content please consider coming on board as a partner at any level. You enable me to continue to bring you content and you get tons of Patreon Only Rewards on the Patreon page. Choose Level - $1 - $5 - $10 - $25 - $50 - $100 - $500 - $1,000 FREE AUDIBLE AUDIO BOOKGet Yourself A Free Audio Book And Support The Show At The Same Time! You often hear TruthSeekah drop the names of a few books that have motivated him in his spiritual journey, two being The Final Quest by Rick Joyner and The Alchimest by Paulo Coelho. These books are available on Audible. Click Here To Get Your FREE Book For fans of the work of David Icke, Jordan Maxwell, Manly P Hall, David Wilcock, Michael Tsarion, Santos Bonacci, James Gilliland & ECETI Ranch, Dr.Steven Greer, Coast To Coast AM, Alex Jones, Project Camelot, Project Avalon, Red Ice Creations, Graham Hancock, George Noorey, Art Bell, Steve Quayle, Tom Horn, Whitley Strieber, Rupert Sheldrake, Michael S Heiser, Erich von Däniken, Zecharia Sitchin and everyone else dedicated to the furtherance of revealing the TRUTH. tags: Esoteric, Third Eye, Astral Projection, Meditation, Dreams, Chakras, OBE, NDE, UFOs, Angels, Demons, Reincarnation, Karma, Dreams, Purgatory, Angels, Demons, Initiation, Ascension, Alien sightings, ExoTheology, UFO Religions, Abductions, Close Encounters, Extraterrestrial, Extraterrestrials, Occult, Aleister Crowley, Wicca, Witchcraft, Divination, Healing, Magic, Rituals, Enlightenment, Real Truth, Subliminal Messaging, Illuminati, 2012, Maya, Atlantis, Lemuria, Annunaki, Sumerian, Hidden history, Secrets, Holographic Reality, Vibration, 4D, 4th Dimension, 2012, Amon Ra, Ancient Aliens, ancient History, Annunaki, Atlantis, Awakening, Awaken Your Inner Self, Beginning, Bible, Conspiracy, Deception, Demons, DNA, Doomsday, Earth, Ego, Emerald Tablets, Thoth, Hermes, End of Days, Energy, Enlightenment, Exposed, Fibonacci Sequence, Freemaso, Holographic Reality Hopi Illuminati, Illusion, Interdimensional Beings, Jesus, Legend, Lemuria, Light, Magic, Maya, Meditation, Mind Control, Multidimensional, Nephilim, Nibiru, NWO, Planet X, Raising Eden, Sacred Geometry, Satanic, Science, Secret Info, Secrets Self Awareness, Shift, Atlantean, Transcendence, Truth, UFO Sightings, Universe,
In this episode Dave and Jeremy attempt to help a discouraged patron of a NYC Horse and Carriage ride. Featuring- Josh Fadem (@joshfadem) Joe Bonacci (@Skissles) Produced by- Jeremy Balon (@remybalon) Dave Brenner (@dacebrenner) at Seltzer Kings Studios (@seltzerkings) pnWlFC6Hk1ePqJTK3NP3 Learn more about your ad choices. Visit megaphone.fm/adchoices
We hear more pieces from America's MIA Children, specifically from a psychiatrist and lawyer who had met with Paul Bonacci personally to assess the credibility of his claims. We'll also look into Bonacci's lawsuit against Lawrence King and how it would have a direct effect on the Johnny Gosch case.
We delve into the how and why the news media was essential in keeping Johnny's case alive for more than three decades. We're also asking who exactly was Paul Bonacci? Was he really in that car on the morning of Johnny's abduction, and what else has he been able to uncover?
Baked and Awake Episode 28 February 5th, 2018 Steve Cominski George W Masters Today on the show: This is, in a nod to one of Steve’s favorite Podcasts, The Landmark Forum, “The Breakdown”, where George Masters and I discuss the unusual but somehow quite successful Personal Development “School” that is Landmark Education and The Landmark Forum. I’ll add a few extra jpeg’s of the Landmark “Syllabus” that is apparently handed out to some students, although I can’t recall receiving materials that looked like these for my three day weekend experience. Anyway, it’s a long one and all about Landmark, so if this isn’t your thing at all, I respectfully give you my blessing to take the week off- but I don’t recommend it. Link to Psychology Today Article Steve reads Link to the Landmark Forum Website Close with: Audio from a friend reflecting on his experience at The Landmark Forum.. Strain of The Week Gold Line Concentrates Blackwater Strain- Gold Line consistently produces good tasting, amazing looking wax, crumbles, etc. I believe this is BHO, and for $30 retail before Have a Heart Skyway saved me $5 just for walking through the DOOR- I don’t see how you can beat it! Please visit the Baked and Awake Teepublic Store Royalty Free Music Antti Luode, as posted to Reddit under Creative Commons- THANK YOU! Organizations to Support: NORML- The National Organization for the Reform of Marijuana Laws The Sentencing Project- Sentence reduction, commutation for non violent offenders
Kirk Bonacci joins the Pints in the Orlando studios to share some totally drinkable Goose Island Sofie and things get serious as the discussion turns to Kevin Spacey and sexual assault. There are some lighter moments where topics like cheese, Madea, and truffle pigs are discussed. Crack a cold one and join the conversation, won't you?
The Fight Strength Podcast is back with episode 16, and this week's guest is the well-traveled former strength & conditioning coach of Xtreme Couture and the Blackzilians, Jake Bonacci. We talked with Jake about what brought him to MMA as a strength coach. The changes S&C has made in MMA during his career--that is now in its second decade--what made him eventually leave the Blackzilians, and much more. Also Phil's weekly "Ask Daru" question centered around taking care of nagging injuries. You can follow Phil and Jason at the below addresses: Twitter: @DaruStrong & @CheapSeatsChat Facebook: Phil Bam Bam Daru & Jason Burgos Instagram: @DaruStrong & @JerichoVendetta And please follow the shows social media pages, and send us questions for Phil to answer: Facebook: Fight Strength Podcast Twitter: @FightStrength_ Intro Music: J1 - Floridian Fighting Bear Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.
In this episode TruthSeekah speaks with Danny Wilten about the Orion Nebula and some of the hidden cosmology within ancient art. Danny Wilten, an analyst, alchemist, symbolist, & hermeticist joins us to discuss his Ebook, Orion In The Vatican. There is a mystery associated with the Orion Constellation found in indigenous cultures all over the world that dates back to ancient Egypt. Danny discusses man's connection to the Orion Nebula and its association to the human body and consciousness. He talks about the mystery of how the Orion Nebula has been subconsciously depicted by some of the greatest masters in religious art including Michelangelo, El Greco, Bernini, and others, yet the intimate knowledge of the Orion Nebula found mysteriously in these paintings precedes the discovery of the telescope and still would require technology that rivals some of our most powerful telescopes today. . SOCIAL CONNECT WITH TRUTHSEEKAH ON SOCIAL MEDIA iTunes - Facebook - YouTube - Twitter - Email - SUPPORT THE SHOW BECOME A MEMBER via PATREON AND GET REWARDS!!! We do not exist without the help of our Patrons! Running a professional podcast is very costly and has many monthly fees. If you enjoy the content please consider coming on board as a partner at any level. You enable me to continue to bring you content and you get tons of Patreon Only Rewards on the Patreon page. Choose Level - $1 - $5 - $10 - $25 - $50 - $100 - $500 - $1,000 FREE AUDIBLE AUDIO BOOK Get Yourself A Free Audio Book And Support The Show At The Same Time! You often hear TruthSeekah drop the names of a few books that have motivated him in his spiritual journey, two being The Final Quest by Rick Joyner and The Alchimest by Paulo Coelho. These books are available on Audible. Click Here To Get Your FREE Book For fans of the work of David Icke, Jordan Maxwell, Manly P Hall, David Wilcock, Michael Tsarion, Santos Bonacci, James Gilliland & ECETI Ranch, Dr.Steven Greer, Coast To Coast AM, Alex Jones, Project Camelot, Project Avalon, Red Ice Creations, Graham Hancock, George Noorey, Art Bell, Steve Quayle, Tom Horn, Whitley Strieber, Rupert Sheldrake, Michael S Heiser, Erich von Däniken, Zecharia Sitchin and everyone else dedicated to the furtherance of revealing the TRUTH. tags: Esoteric, Third Eye, Astral Projection, Meditation, Dreams, Chakras, OBE, NDE, UFOs, Angels, Demons, Reincarnation, Karma, Dreams, Purgatory, Angels, Demons, Initiation, Ascension, Alien sightings, ExoTheology, UFO Religions, Abductions, Close Encounters, Extraterrestrial, Extraterrestrials, Occult, Aleister Crowley, Wicca, Witchcraft, Divination, Healing, Magic, Rituals, Enlightenment, Real Truth, Subliminal Messaging, Illuminati, 2012, Maya, Atlantis, Lemuria, Annunaki, Sumerian, Hidden history, Secrets, Holographic Reality, Vibration, 4D, 4th Dimension, 2012, Amon Ra, Ancient Aliens, ancient History, Annunaki, Atlantis, Awakening, Awaken Your Inner Self, Beginning, Bible, Conspiracy, Deception, Demons, DNA, Doomsday, Earth, Ego, Emerald Tablets, Thoth, Hermes, End of Days, Energy, Enlightenment, Exposed, Fibonacci Sequence, Freemaso, Holographic Reality Hopi Illuminati, Illusion, Interdimensional Beings, Jesus, Legend, Lemuria, Light, Magic, Maya, Meditation, Mind Control, Multidimensional, Nephilim, Nibiru, NWO, Planet X, Raising Eden, Sacred Geometry, Satanic, Science, Secret Info, Secrets Self Awareness, Shift, Atlantean, Transcendence, Truth, UFO Sightings, Universe,
In this episode TruthSeekah speaks with Danny Wilten about the Orion Nebula and some of the hidden cosmology within ancient art. Danny Wilten, an analyst, alchemist, symbolist, & hermeticist joins us to discuss his Ebook, Orion In The Vatican. There is a mystery associated with the Orion Constellation found in indigenous cultures all over the world that dates back to ancient Egypt. Danny discusses man's connection to the Orion Nebula and its association to the human body and consciousness. He talks about the mystery of how the Orion Nebula has been subconsciously depicted by some of the greatest masters in religious art including Michelangelo, El Greco, Bernini, and others, yet the intimate knowledge of the Orion Nebula found mysteriously in these paintings precedes the discovery of the telescope and still would require technology that rivals some of our most powerful telescopes today. . SOCIAL CONNECT WITH TRUTHSEEKAH ON SOCIAL MEDIA iTunes - Facebook - YouTube - Twitter - Email - SUPPORT THE SHOW BECOME A MEMBER via PATREON AND GET REWARDS!!! We do not exist without the help of our Patrons! Running a professional podcast is very costly and has many monthly fees. If you enjoy the content please consider coming on board as a partner at any level. You enable me to continue to bring you content and you get tons of Patreon Only Rewards on the Patreon page. Choose Level - $1 - $5 - $10 - $25 - $50 - $100 - $500 - $1,000 FREE AUDIBLE AUDIO BOOK Get Yourself A Free Audio Book And Support The Show At The Same Time! You often hear TruthSeekah drop the names of a few books that have motivated him in his spiritual journey, two being The Final Quest by Rick Joyner and The Alchimest by Paulo Coelho. These books are available on Audible. Click Here To Get Your FREE Book For fans of the work of David Icke, Jordan Maxwell, Manly P Hall, David Wilcock, Michael Tsarion, Santos Bonacci, James Gilliland & ECETI Ranch, Dr.Steven Greer, Coast To Coast AM, Alex Jones, Project Camelot, Project Avalon, Red Ice Creations, Graham Hancock, George Noorey, Art Bell, Steve Quayle, Tom Horn, Whitley Strieber, Rupert Sheldrake, Michael S Heiser, Erich von Däniken, Zecharia Sitchin and everyone else dedicated to the furtherance of revealing the TRUTH. tags: Esoteric, Third Eye, Astral Projection, Meditation, Dreams, Chakras, OBE, NDE, UFOs, Angels, Demons, Reincarnation, Karma, Dreams, Purgatory, Angels, Demons, Initiation, Ascension, Alien sightings, ExoTheology, UFO Religions, Abductions, Close Encounters, Extraterrestrial, Extraterrestrials, Occult, Aleister Crowley, Wicca, Witchcraft, Divination, Healing, Magic, Rituals, Enlightenment, Real Truth, Subliminal Messaging, Illuminati, 2012, Maya, Atlantis, Lemuria, Annunaki, Sumerian, Hidden history, Secrets, Holographic Reality, Vibration, 4D, 4th Dimension, 2012, Amon Ra, Ancient Aliens, ancient History, Annunaki, Atlantis, Awakening, Awaken Your Inner Self, Beginning, Bible, Conspiracy, Deception, Demons, DNA, Doomsday, Earth, Ego, Emerald Tablets, Thoth, Hermes, End of Days, Energy, Enlightenment, Exposed, Fibonacci Sequence, Freemaso, Holographic Reality Hopi Illuminati, Illusion, Interdimensional Beings, Jesus, Legend, Lemuria, Light, Magic, Maya, Meditation, Mind Control, Multidimensional, Nephilim, Nibiru, NWO, Planet X, Raising Eden, Sacred Geometry, Satanic, Science, Secret Info, Secrets Self Awareness, Shift, Atlantean, Transcendence, Truth, UFO Sightings, Universe,
Dave and Jeremy track down "Kent" to discuss his one-star review of the typically well-reviewed Italian restaurant where "David" the waiter works. Featuring: Shane Hartline & Joe Bonacci Produced by Jeremy Balon/David Brenner Copyright © 2018 Fresh Beef Podcast (Jeremy Balon, David Brenner) Learn more about your ad choices. Visit megaphone.fm/adchoices
Nesse episódio eu, Heric Lopes, conto com a presença dos fisioterapeutas Leonardo Dias, Larissa Merenda e Laura Loturco para discutir o alongamento muscular na atividade física. Participação especial de Rurik Tullio. Confira! Esse podcast é parte do canal Fisio na Pauta. Nesse canal, assuntos relevantes serão discutidos usando a ciência e o ceticismo como pedras fundamentais. Nossa intenção é oferecer informação sobre saúde, ciência, reabilitação e claro... Fisioterapia! Esse podcast é uma produção independente elaborado por voluntários dispostos a disseminar conhecimento em prol da evolução da ciência da Fisioterapia. O conteúdo do programa é meramente informativo e nada de ser utilizado como conselho médico, uma vez que o conteúdo científico está constantemente evoluindo. Em caso de sintomas e/ou dúvidas, recomendo procurar um profissional da área da saúde. Você pode acompanhar o Fisio na Pauta Podcast das seguintes maneiras: website: www.fisionapauta.com.br email: contato@fisionapauta.com.br Twitter: @fisionapauta Facebook: @canalfisionapauta Instagram: fisionapauta Deixe seu comentário no iTunes! Quer colaborar e apoiar o canal Fisio na Pauta? Acesse: http://www.fisionapauta.com.br/apoie/ Ouça, divulgue, compartilhe! Músicas: Captain Planet - Enter the Esperanto - www.youtube.com/watch?v=20OPSVdDw…6Vx1Cl1CA&index=1 The Touré-Rachel Collective - Azawade - https://www.youtube.com/watch?v=5A0VXjKwYHs Márcio Cardoso - Alongar os Afetos (feat. Carlinhos Patriolino) - Terra EnCantada: Canções de Acordar. Referências bibliográficas: Baxter, C., Mc Naughton, L. R., Sparks, A., Norton, L., & Bentley, D. (2017). Impact of stretching on the performance and injury risk of long-distance runners. Research in Sports Medicine, 25(1), 78-90. Muanjai, P., Jones, D. A., Mickevicius, M., Satkunskiene, D., Snieckus, A., Rutkauskaite, R., ... & Kamandulis, S. (2017). The effects of 4 weeks stretching training to the point of pain on flexibility and muscle tendon unit properties. European Journal of Applied Physiology, 117(8), 1713-1725. O’Sullivan, K., McAulliffe, S., & Lehmann, G. (2014). Injury Prevention and Management among Athletic Populations: To stretch or not to stretch. Sports Rehabilitation, 3, 624-628. Junior, R. M., Berton, R., de Souza, T. M. F., Chacon-Mikahil, M. P. T., & Cavaglieri, C. R. (2017). Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy, maximum strength and flexibility. European journal of applied physiology, 117(4), 767-774. Page, P. (2012). Current concepts in muscle stretching for exercise and rehabilitation. International journal of sports physical therapy, 7(1), 109. Freitas, S. R., & Mil-Homens, P. (2015). Effect of 8-week high-intensity stretching training on biceps femoris architecture. The Journal of Strength & Conditioning Research, 29(6), 1737-1740. Marshall, P. W., Cashman, A., & Cheema, B. S. (2011). A randomized controlled trial for the effect of passive stretching on measures of hamstring extensibility, passive stiffness, strength, and stretch tolerance. Journal of Science and Medicine in Sport, 14(6), 535-540. Weppler, C. H., & Magnusson, S. P. (2010). Increasing muscle extensibility: a matter of increasing length or modifying sensation?. Physical therapy, 90(3), 438-449. McHugh, M. P., & Cosgrave, C. H. (2010). To stretch or not to stretch: the role of stretching in injury prevention and performance. Scandinavian journal of medicine & science in sports, 20(2), 169-181. Jamtvedt, G., Herbert, R. D., Flottorp, S., Odgaard-Jensen, J., Håvelsrud, K., Barratt, A., ... & Oxman, A. D. (2010). A pragmatic randomised trial of stretching before and after physical activity to prevent injury and soreness. British journal of sports medicine, 44(14), 1002-1009. Bacurau, R., Monteiro, G., Ugrinowitsch, C., Tricoli, V., Cabral, L., & Aoki, M. (2009). Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength. Journal of Strength and Conditioning Research, 23, 304–308. Barnes, K., & Kilding, A. (2015). Running economy: Measurement, norms, and determining factors. Sports Medicine – Open, 1–15. Bonacci, J., Chapman, A., Blanch, P., & Vicenzino, B. (2009). Neuromuscular adaptations to training injury and passive interventions. Sports Medicine, 39(11), 903–921. Herbert, R., de Noronha, M., & Kamper, S. (2011). Stretching to prevent or reduce muscle soreness after exercise (Review). The Cochrane Collaboration, 7, 1–50. High, D., Howley, E., & Franks, B. (1989). The effects of static stretching and warm-up on prevention of delayed-onset muscle soreness. Research Quarterly for Exercise and Sport, 60(4), 357–361. Nelson, A., Driscoll, N., Landin, D., Young, M., & Schexnayder, I. (2005). Acute effects of passive muscle stretching on sprint performance. Journal of Sports Sciences, 23, 449–454. Saunders, P., Pyne, D., Telford, R., & Hawley, J. (2004). Factors affecting running economy in trained distance runners. Sports Medicine, 34(7), 465–485. Thacker, S., Gilchrist, J., Stroup, D., & Kimsey, D. (2003). The impact of stretching on sports injury risk: A systematic review of the literature. Journal of the American College of Sports Medicine, 36 (3), 371–378. van Mechelen, W., Hlobil, H., Kemper, H., Voorn, W., & de Jongh, H. (1993). Prevention of running injuries by warm-up, cool-down, and stretching exercises. The American Journal of Sports Medicine, 21, 711–719. Wilson, J., & Flanagan, E. (2008). The role of elastic energy in activities with high force and power requirements: A brief review. Journal of Strength and Conditioning Research, 22(5), 1705–1715. Wilson, J., Hornbuckle, L., Kim, J., Ugrinowitsch, C., Lee, S., Zourdos, M. ... Panton, L. (2010). Effects of static stretching on energy cost and running endurance performance. Journal of Strength and Conditioning Research, 24(9), 2274–2279. Young, W., & Wand Elliott, S. (2001). Acute effects of static stretching, proprioceptive neuromus- cular facilitation stretching, and maximum voluntary contractions on explosive force production and jumping performance. Research Quarterly for Exercise and Sports, 72, 273–279.
In this episode of AgileNEXT, Victor Bonacci, Agile Coach at Bio-Rad Laboratories, joins Daniel and Stephen to discuss: Agile in Health Care Mob Development Being a Scrum Gathering co-Chair
Mike Dolce talks with top strength and conditioning coach Jake Bonacci. Twitter: @JakeBonacci Visit JakeBonacci.com for more information on Jake's services. Mike Dolce is the World MMA Awards 2013 Trainer of The Year, the founder of The Dolce Diet & creator of UFC FIT. He is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook and The Dolce Diet: College Diet Guide. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.
Kirk Bonacci stretches out on the couch and tells us about the L.A. comedy scene as well as of his roots in improv comedy. Also, find out if we call Child Protective Services regarding Kirk's Tamagotchi parenting? Listen in!
What are saints, and how do they help us live our lives? Mary Beth Bonacci tells how holiness is the key to happiness for us now. This talk - both entertaining and insightful - was given Saturday afternoon, July 16, 2005, at Franciscan University of Steubenville during one this year's 4 on-campus High School Youth Conferences. Length: 53 minutes, 24.2 MB.
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