Glow Through It

Adriana and Mariah are BACK for Season 4 of the Glow Through It podcast! We have a lot to catch you up on – Little Words opened new stores, with more on the horizon. Ford is acting like a whole adult (truly Ford's world, and we are all living in it.) Mariah still doesn't have a man, but she thought she did....Yep... You'll hear all the details and updates in the episode – tune in now!Important Times0:42 - We're back! And better? 4:55 - The real question… is Mariah a co-founder of Little Words Project? 6:24 - Picking up where we left off14:12 - Storytime with Mariah and unpacking her love for a man in uniform17:00 - Adriana's life updates18:23 - LWP Updates24:07 - Advice to girls in relationships 38:45 - Feeling like a bad friend in certain areas 44:22 - Let's shift topics 48:47 - Mariah's exes Where to find us! @glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo

In this special bonus episode, Adriana and Mariah sit down with Carla Marie and catch up on all that's been happening with her since they talked in Season 1! Give this little gem of an episode a listen before we dive back into Season 4 in the upcoming weeks. Important Times2:02 - Welcome Carla Marie!4:12 - Carla Marie & Anthony and keeping relationships private14:25 - Carla Marie's projects, going back to radio, and how to keep going in business endeavors26:58 - Mariah's next job?!33:26 - Becoming a mom, are babies in the future for CM37:05 - Astrological signs and enneagrams39:41 - Favorite thing about working with your significant otherWhere to find us @glowthroughitpodcast@adrianacarrig@mariahgrippoWhere to find Carla Marie@thecarlamarie@carlamarieandanthony

Join Adriana and Mariah for a catch-up in this week's finale episode! Thank you so much for listening to us this season, we hope you enjoyed listening as much as we enjoyed recording. Our community here are truly our BFFs, and we cannot wait to bring you more fun next season! Tune in now for some life updates, some fun facts about Adriana, what Mariah is going to be for Halloween, and more from your favorite Nice Girls!Where to find us@glowthroughitpodcast@adrianacarrig@mariahgrippo

This week, Adriana and Mariah are welcoming Marissa Meizz of No More Lonely Friends. Marissa went viral on TikTok in May after someone made a video telling her that her friends were planning a party without inviting her. Since then, Marissa has turned her experience into a positive one, and hosts picnics across the US to truly promote, No More Lonely Friends. Tune in to hear about Marissa's story and her goals with No More Lonely Friends!Important Times3:03 - Marissa's story11:48 - What made Marissa want to do something about it17:10 - The first picnic18:21 - Press about Marissa20:10 - Let's talk business (Marissa's goals with No More Lonely Friends)26:10 - Any word from the original “friends”29:55 - Being ‘normal' but making a difference36:35 - Being bullied as a child39:33 - Winter meetups41:26 - Future goals42:58 - Advice for the lonely friends45:57 - Where to find MarissaWhere to find us!@glowthroughitpodcast@adrianacarrig@mariahgrippoWhere to find Marissa!@nomorelonelyfriends@marissameizzwww.nomorelonelyfriends.com

This week's episode is a dream come true! Adriana and Mariah welcome founders of the Kind Campaign this week, Lauren Paul and Molly Thompson. Kind Campaign is a foundation that has been close to Adriana's heart since the beginning of Little Words Project, and one that inspired her to start the company. Join us this week as we talk about the origins of Kind Campaign, getting through difficult times, standing up for others, apologies, social media, and so much more. Also, be on the lookout for LWP's collab with Kind Campaign, launching next week! Important Times8:05 - Welcome Lauren and Molly! And LWP's connection to Kind Campaign12:15 - Origins of Kind Campaign18:32 - Leaning on people when you are struggling31:40 - Standing up for others and why Lauren and Molly started Kind Campaign39:56 - Apologies and healing 50:40 - Social media informing the way kids are treated54:40 - Advice on navigating social media for our children58:42 - What can you say to your kids to help strengthen their self worthWhere to find us@glowthroughitpodcast@adrianacarrig@mariahgrippoWhere to find Kind Campaign @kindcampaign@laurenpaul8@mollymaethomps

Join Adriana and Mariah in reading their birth charts! This week, the girls welcomed Laura Beth Finley, an astrologer from Sanctuary World to read their birth charts, and some very interesting information was uncovered. They talk about their signs, what birth charts are, how they can inform our lives, the girls' natural gifts and talents, and so much more! Be sure to check out the Sanctuary World app, Laura Beth's channels, and LWP's collection with Sanctuary World, available only through Sanctuary! Important Times0:50 - Welcome Laura Beth!5:21 - How did her gifts manifest when she was younger11:16 - For those who aren't familiar with astrology13:50 - Birth charts and kids/how charts correspond with raising children17:30 - Starting with Adriana and Mariah's birth charts 25:30 - Adriana's chart and LWP 18:09 - Mariah's chart and relationships 34:39 - What are their natural gifts and talents/what do they need to focus on41:54 - Adriana's journey with IVF47:20 - How to put your charts to use 50:37- What is the lesson they are meant to learn in their lives57:04 - Ford1:00:34 - Wrap up!Where to find us@glowthroughitpodcast@adrianacarrig@mariahgrippo Where to find Laura BethCosmicwisdoms.comFacebook - Cosmic WisdomsInstagram - @ditchwitch_xoTikTok - @LauraBethFinley

This week, we are welcoming the amazing Shannon Cury. Shannon was Adriana's Little in their college sorority, Delta Zeta, and the two have remained good friends throughout the years. Shannon's life was turned upside down in September 2020 when she was diagnosed with Lymphoma. Despite this terrifying turn of events in Shannon's life, she was able to enter remission, find passion in her pain, and learn how to find herself in a way she never imagined she could. In this episode, the girls talk all about college memories, validation, finding your purpose, and so much more. You don't want to miss this inspiring and insightful episode!Important Times3:20: Welcome Shannon Cury!4:43: A little story of Shannon and Adriana in college10:49: Little Words at TCNJ12:20: A conversation about showing up for others15:45: Validation20:50: Shannon's cancer story28:23: How Shannon decided she would “Glow through it” 31:43: Treatment starts35:51: Advocating for yourself37:40: Shannon's decision to shave her head44:00: What was Shannon's life like pre-cancer/pre-covid47:47: Who is Shannon post-cancer49:30: How to get through difficult times without numbing the pain/taking time for ourselves53:53: Breathwork1:02:35: A conversation on helping others after struggle; why bad things happen1:10:47: Everyone has traumaHow to find us:@glowthroughitpodcast@adrianacarrig@mariahgrippoHow to contact Shannon:scury135@gmail.comhttps://shancury.medium.com

This week, we are joined by the incredible Dani Schaffer, also known as City Girl Gone Mom. Dani is a teacher turned blogger and a mom of four. Her youngest son, Brody, also known as Boss Baby Brody has gained incredible recognition through his dancing videos on the internet and through his infectious spirit. In this episode we discuss the different layers of gender norms, building an empire on the internet through authentic connection, and of course, how Brody and his family show up on the internet as some of the realest people we've ever come across. Be sure to shop the LWP x Boss Baby Brody collaboration bracelets available now on Little Words Project! Important Times3:58 - Dani as a city girl6:23 - Dani's intro8:06 - Brody's rise to popularity11:04 - Raising Brody/a discussion on gender norms in society16:57 - Brody's perception of the online world/getting hate for being yourself19:56 - How the older kids are affected by Brody's fame28:52 - Parenting advice30:31 - Keeping the spark alive in marriage with kids32:23 - Breastfeeding/dealing with other people telling you how to raise your kids35:38 - Handling opinions of family members39:06 - Social media growth/keeping up with all of it42:13 - Planning as a mom/outsourcing help48:43 - Enter Brody!54:54 - What does Brody want to be when he grows up Where to find us@glowthroughitpodcast@adrianacarrig@mariahgrippoWhere to find Dani & Brody@citygirlgonemom@bossbabybrodyThe Mom Confidential PodcastShop LWP x Boss Baby Brodyhttps://littlewordsproject.com/search?q=boss+baby+brody&type=product

This week, Adriana and Mariah are taking a walk down memory lane. They talk all things LWP, from all the way back when Adriana started the business, to Mariah joining, to stories of haters, what family and friends thought of the business, business building advice, employee troubles, and so much more! Tune in now! Important Times2:53 - Intro7:05  - First 3 years of LWP 16:17 - What set LWP apart from other small businesses/business building advice23:42 - Mariah's tangent26:08 - Story of a hater33:36 - LWP's first BIG moment36:33 - Did Adriana see herself as an entrepreneur?37:24 - Family and friends' thoughts40:57 - Employee troubles50:21 - Did they ever consider giving up?Where to find us@glowthroughitpodcast@adrianacarrig@mariahgrippo

This week, we are joined by a very special guest who is near and dear to Adriana's heart. Laura DePasquale is a New Jersey based Doula, childbirth educator, and doula trainer. She was Adriana's doula who helped her immensely throughout the process of giving birth to Ford. In this episode, Adriana and Mariah sit down with Laura to talk all things birth, how to know and understand your body and its signals, toxic optimism, Laura's take on Adriana's birth experience, and so much more. This episode is informative and an important reminder to always advocate for yourself. Important Times2:06: Welcome Laura!3:41: Laura's intro and what a doula is9:24: Best time to call a doula during pregnancy/a conversation about the health care industry16:53: Knowing your body and what we are taught in schools23:14: Knowing your body cont./Mariah's example28:06: Laura's angle on medication32:55: The connection between our bodies and our lives36:28: Doctors vs. patients/Just another day vs. the most important day of your life39:03: Where to start learning42:50: Laura's take on Adriana's birth experience53:54: Toxic optimism1:01:07: What to do if you don't have access to a DoulaWhere to find us@glowthroughitpodcast@adrianacarrig@mariahgrippoWhere to find Laura@holisticbeginningsllcwww.holisticbeginnings.netAdriana's Resourceshttps://drhyman.com/https://open.spotify.com/episode/4Mj2zDkeZZOT8iyeypxAja?go=1&sp_cid=9f5eb1e46e0801f1c[…]tm_source=embed_player_p&utm_medium=desktop&dl_branch=1&nd=1

Join Adriana and Bill as they talk to one of their favorite couples - Andrew McMahon (of Something Corporate, Jack's Mannequin, and Andrew McMahon in the Wilderness) and his incredible wife, Kelly. What started as a chance run-in on their honeymoon has turned into a beautiful friendship and partnership for the two couples. Tune in now to hear how Adriana and Bill met Andrew and Kelly, and to learn more about Andrew's battle with leukemia, and what brought him to create the Dear Jack Foundation. Also be sure to check out the Little Words Project x Dear Jack exclusive bracelet collection out now!Important Times11:21 - Getting started/How Adriana and Bill met Andrew and Kelly12:53 - How Andrew and Kelly met17:43 - Andrew and Kelly's breakup23:48 - Andrew and Kelly's infertility journey29:38 - Andrew and Kelly's inspiration for being parents33:12 - Andrew's experience with leukemia38:25 - Kelly's experience with Andrew's cancer43:06 - Something Corporate and Andrew's identity49:20 - Konstantine53:24 - Rapid fire questionsWhere to find us!Instagram@glowthroughitpodcast@adrianacarrig@mariahgrippoWhere to find Andrew & Kelly@amnthewilderness@dearjackfoundationDear Jackhttps://www.dearjackfoundation.orgShop the Little Words Project x Dear Jack Collab! https://littlewordsproject.com/collections/dear-jack-x-lwp

In this inspiring episode of resilience and strength, we welcome Brittany Sinitch, also known as Five Foot One Teacher. Through this episode, Brittany talks about her mental health journey and what prompted her to start her non-profit, The Unbreakable Organization. We also dive into the tragic school shooting at Marjory Stoneman Douglas High School in Parkland, Florida in 2018 that Brittany lived through and will be forever changed by. Little Words Project is honored to be collaborating with Brittany on a special teacher-inspired bracelet trio that will be donating back to The Unbreakable Organization. Check out those bracelets, and tune into this episode to hear Brittany's heroic and inspiring story. Important Times7:10: Brittany's Life Update & teaching middle school10:17: Getting started with Five Foot One Teacher12:51: What happened at Parkland in 201820:12: Moments with her students24:50: Turning the negative to the positive28:50: Connecting the dots after tragedy31:22: Brittany's Mental Health journey35:49: What enabled Brittany to come back to teaching & the years after tragedy42:22: Controlling your reactions to situations43:43: Having faith through tragedy52:06: The upcoming school year55:08: Seeing her students from 201857:00: Where to find BrittanyMiscellaneousWhere to find BrittanyInstagram @fivefootoneteacherYouTube: Five Foot One Teacher (https://www.youtube.com/channel/UC36E72jN1d8zJeoI6goBLVQ)Where to find The Unbreakable OrganizationInstagram @theunbreakableorgWebsite: https://theunbreakableorg.com The Body Keeps the Score bookhttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748Where to find Glow Through It on Instagram@glowthroughitpodcast@ adrianacarrig@ mariahgrippoBuy Brittany's Bracelets!https://littlewordsproject.com/collections/5ft-1-teacher-x-lwp 

The life update you've all been waiting for! In this episode, we're FINALLY catching you up on all that's been happening since we left you in Season 2! Tune in to hear from your favorite Nice Girls about LWP's newest staff member, Ford, Mariah's dating life, and much more!Important Times2:50: LWP's newest member! 9:20: Mariah's life update18:40: Baby Talk

In this long-awaited episode , your favorite Nice Girls are back (along with special guests Bill and Ford!) to recount the story of Adriana's birth journey, which, let's just say, didn't go exactly as Adriana had hoped. Adriana talks about her experience - the good and the bad - that all ultimately led her and Bill to their perfect baby boy, Ford. Any of our listeners who have been following along with Adriana's journey to motherhood, this episode is for you!Important Points1:14//Diving into the birth story, 3:15//The original birth plan, 4:27//Labor starts at home, 11:29//The water breaks!, 16:12//Car ride to the hospital, 17:51//Arrival at the hospital & the first internal, 27:46//Epidural, 32:00//Full dilation, 34:35//Pushing starts, 41:22//Complications with the baby/Adriana's fever and infection, 43:28//Chief resident arrives/baby's heart rate, 48:12//C-section, 53:52//OR, 1:00:08//C-section begins, 1:04:45//Post-birth infection/time in the NICU, 1:07:51//“Part 2”/Time in the NICU & Breastfeeding, 1:15:35//Mental breakdown, 1:20:00//Adriana's advice, 1:23:30//Wrap-up, 1:25:07//Mariah's perspective, 1:28:33//Final Thoughts

Welcome back to Season 3 of the Glow Through It podcast! We are so excited for this season and for you to come along on this ride with us! In honor of International Day of Friendship on July 30th, Mariah and Adriana are here to talk to you about all things best friends - from how they became friends, to dealing with toxic friendships, to what to look for in a friend and how to show up for friends during all of their ups and downs in life. This is the perfect episode to celebrate International Day of Friendship, so tune in and be sure to leave a review if you love it! 

In this impromptu bonus episode, Adriana & Mariah give an update on how life has been since the birth of baby Ford, including some of Adriana's recent favorite Motherhood moments, the importance of taking photos (and making memories), how her body has changed postpartum,  plans for future podcast episodes, and a few words from the boy himself!

This week, Adriana & Mariah welcome Gold Medal gymnast, mental health advocate & all-around superstar Laurie Hernandez! The girls discuss a myriad of topics including Laurie’s career in gymnastics, growing up in the public eye, her hiatus from the sport, dealing with depression & anxiety and the role gymnastics played, the biggest lesson she learned from being apart of the “Final Five”, and details on her new collection in collaboration with Little Words Project! Laurie is force to be reckoned with (and a Jersey Girl too!) Tune in now to our most anticipated episode yet. Important Topics: 00:49 - Intro / 09:00 - Laurie’s background in gymnastics / 15:00 - How Laurie mentally prepares herself going into a gymnastics routine/meet / The role music plays in her routines and being “in the room where it happens” / 20:00 - Laurie’s journey from gymnast to celebrity & her hiatus from gymnastics / dancing with the stars / growing up in the public eye / 28:00 - A quick chat about Laurie’s family & how their support helped to push her to success / 37:35 - The history of Laurie’s depression and anxiety and the role gymnastics played / it's OK to try anti-anxiety medication! / 53:40 - Almost quitting gymnastics and being confident in the decisions you make / “everything connects” / 57:05 - The biggest lesson learned being part of “The Final Five” / 59:00 - Details on the LWP x Laurie Hernandez collaboration 

Season 2 is a wrap! In this finale episode, Adriana, Mariah, & Bill sit down to chat about the latest baby news including; Adriana & Bill’s birth plans (and Mariah’s plans with Adriana being on maternity leave), what Bill is most excited for post-delivery, their birth playlist, & even a surprise appearance from Mariah’s Dad! Season 2 has been a blast, and we’re so grateful for every listener who has tuned in each and every week! See you all here for Season 3! Important Topics: 00:50 - Intro / Bill’s birth predictions / 05:06 - Mariah’s plans while Adriana is on Maternity leave / 10:48 - A few “Dad” questions for Bill / 17:08 - Adriana & Bill’s post birth plans & pre-delivery to-do list / 20:22 - A quick & adorable conversation with Mariah’s Dad / 23:53 - The final baby update, Adriana’s birth playlist & Mariah’s picks / 33:13 - What Bill is most excited for after the birth & Mariah’s final question for Adriana

In this week’s episode, Adriana & Mariah sit down with Mommy expert & creator of @modernmomprobs, Tara Clark! The girls discuss a wide range of topics, including how Modern Mom Probs began, Adriana & Mariah’s burning Mom questions, Tara’s #1 tip for new mothers, social media pressures surrounding “mom shaming”, & what we can expect from Tara’s new book, Modern Mom Probs: Survival Guide for 21st Century Mothers, releasing this April! If you love Modern Mom Probs, or are just a parent interested in some helpful tips, you'll love this episode! // Important Topics: 4:06 - How Modern Mom Probs began & Tara’s background in social media / 10:14 - The realities of having children (feat. Adriana’s Husband, Bill) / 18:26 - Adriana & Mariah’s Burning Mom Questions / 19:37 - Tara’s #1 Tip for new Moms / 23:00 - Dealing with Mom shaming and the social media pressures of being a Modern Mom / 33:15 - Navigating “Mom Guilt” with work/life effectiveness / 41:37 - Preparing for Motherhood / 44:39 - Helpful Parenting Books / 46:08 - Finding “Mom friends” when becoming a new Mom / 48:05 - The best & worst elements of Motherhood / 53:00 - What can we expect from Tara’s book - Modern Mom Probs: Survival Guide for 21st Century Mothers // The Happiest Baby On The Block: https://tinyurl.com/3fv43z6s

In this episode, Adriana & Mariah sit down with comedian & beloved Internet Star Erika Priscilla. The girls talk about Erika’s meteoric rise to fame, how she created the “Qelsi” character, and what it means to build a community off of authenticity & honesty. They also discuss her relationship with Scott (Erika’s Boyfriend), balancing personal/professional life with a successful social media following, her goals & aspirations for Qelsi, and uniting people with kindness and comedy. Whether you’re a fan of Erika, or just love to laugh, this episode is for you! Also check out our 2-bracelet exclusive collection in collaboration with Erika on littlewordsproject.com // Important Topics: 00:50 - Introduction / 05:10 - How Qelsi came to life / 08:24 - Being an influencer without “being an influencer” / 14:29 - Navigating Social Media Success, Building a community through Authenticity, & High School Superlatives / 30:20 - Erika’s relationship with, Fiancé Scott, & Being comfortable with your partner / 38:51 - How Erika came up with the character Qelsi, Interactions on social media, & managing a brand & audience expectations / 50:30 - Erika Priscilla x Little Words Project collaboration! / 56:51 - A short discussion about the Bachelor / Social Media Etiquette / 1:09:47 - Dreams, Goals, & Next Steps + a few words from Qelsi

This week, the girls take some time to chat about how things have been going over the past couple of months, including past job experiences, their recent favorite TV shows, maternity leave, pregnancy tips, dating updates, & some impromptu candy wrapper ASMR! Important Topics: 00:50 - Introduction / Mariah’s Resume Review / 03:55 - Mariah’s Past Job Stories / 13:00 - Podcast Topic Intro / Recent TV Faves / 21:30 - Pregnancy Tips & Adriana’s Maternity leave plans / 26:30 - Mariah’s Dating Update / 41:35 - Final Question - What Covid didn’t affect in 2020 

In this week’s episode, the duo sit down with Danielle Monaro, co-host of Z100 New York’s Elvis Duran and The Morning Show. The girls discuss a variety of topics ranging from Danielle’s career, her relationship with Husband Sheldon, dating advice, Motherhood, and some of her favorite celebrity encounters; including her first time meeting Justin Timberlake! We also learn about Danielle’s partnership with Little Words Project & Project Cure, the world’s largest distributor of medical supplies to developing nations. Important Topics: 3:05 — Introduction / Danielle’s Relationship with Little Words Project / 14:05 — Danielle’s Career / The positives & negatives of working as a female radio host / 24:34 — How radio has changed during the pandemic / 29:15 — Dating advice & Danielle’s relationship with her Husband Sheldon / 39:10 — Motherhood & staying resilient throughout her life / 40:50 — Danielle Monaro x Project Cure x LWP partnership / 47:00 — Favorite celebrity interviews/experiences / 57:30 — Danielle’s advice to her younger self

In this episode, Adriana & Mariah answer a variety of crowdsourced questions from listeners covering relationships, body image, career advice, & everything in between! The duo provide actionable insight from their own life experiences and make sure to add a healthy bit of comedic fun into the mix. Listen Now! Important Topics: 3:00 --- Career Questions & finding your passion / 21:00 --- Relationship Experiences & Advice / Dating apps / Establishing trust / Dealing with heartbreak / 49:00 --- Pregnancy & becoming a new Mom / Baby names / Tips for IVF / 59:00 --- Random Topics! / Body image, confidence, & friendship! / Link to purchase The $100 Startup: https://rstyle.me/cz-n/e4dc3jckiwx

Adriana & Mariah welcome friend & Instagram star Viviane Audi to discuss the ups and downs of managing a career as an influencer while remaining true to herself. The girls dive deep into Viv's career from past to present and chat about what it means to have real "influence" today, building a community, and some secret insight into Viv's dating life. If you've ever wondered what it's like to build and maintain a following on social media, or if you just love Viv because, how can you not?! This is the episode for you!

Mariah and Adriana welcome Bill (Adriana's husband) back for the second time to the Glow Through It Podcast! Mariah interviews Adriana and Bill with questions from our listeners about their IVF journey, their feelings about becoming parents in a few short months, and their relationship. If you're someone who has gone through a fertility journey/love the relationship you've seen so far between Adriana & Bill - this episode is a must listen! 

In this episode, Adriana and Mariah sit down with Energy Healer and Joy Coach, Steph Virchaux. Mariah and Adriana dive into intention setting and finding their joy in 2021 as we come off the heels of a very difficult 2020. 2 self-help books she suggested to read this year are The Surrender Experiment by Michael A. Singer and The Seven Spiritual Laws of Success by Deepak Chopra 

Your favorite duo is back! Adriana and Mariah are back with Season 2! In this episode, the girls bring you up to speed on what the past few months have looked like — as they navigated through quarantine, pregnancy, and dating. Listen now!

And that's a wrap, folks! We cannot believe how quickly that went! Thank you to everyone who listened week after week and joined us on this journey! Catch you back here on Season 2. Follow us at @glowthroughitpodcast @mariahgrippo @adrianacarrig

In this episode, we sit down with Actress Kelly Lamor Wilson. Kelly Lamor Wilson started performing at the age of 10 and has had a passion for the stage and screen ever since. In 2018, Kelly premiered her breakout role opposite Joey King in Summer ‘03 (currently on Amazon). This fall, Kelly will return to the silver screen in a Blumhouse/Universal Pictures thriller opposite Vince Vaughn. We discussed and touched on women in film, mental health, and the power of having a positive mindset. Listen now!

In this episode, we discuss the birth of LWP, how Adriana took a concept that began in her Delta Zeta sorority to then creating a full-fledge brand. Listen as she shares her story and gives advice to anyone wanting to start their own business. This is episode is sponsored by Fleurs De Prairie, for information on their Seeds of Beauty Campaign visit https://www.fleursdeprairie.com/seeds-of-beauty

In this episode, Mariah and Adriana sit down with founder of Rosebud CBD Alexis Rosenbaum. They discuss everything from business to infertility and how to remain strong and fearless through it all. This is episode is sponsored by Fleurs De Prairie, for information on their Seeds of Beauty Campaign visit https://www.fleursdeprairie.com/seeds-of-beauty

In this episode, Mariah listens as Adriana shares her bullying stories that ultimately motivated her to start legacy that promoted girls to be kind to themselves and to others. Listen now!

In this episode, Adriana and Mariah sit down with Radio Host Carla Marie. CM previously worked on the Z100 Elvis Duran Morning Show before getting her own radio show in Seattle with iHeart Radio. Listen in as she explains her journey and what she learned along the way. This is episode is sponsored by Fleurs De Prairie, for information on their Seeds of Beauty Campaign visit https://www.fleursdeprairie.com/seeds-of-beauty

In this episode, Mariah and Adriana sit down with TV Host & Journalist Danielle Robay to discuss life in Journalism as a woman and her experiences thus far! Danielle previously was Chicago's Morning Show Co-Host and currently works as an NBC correspondent and Host. Listen now!

In this episode, Mariah and Adriana sit down with model Kristina and Zia's and discuss body positivity and the importance of being vulnerable and opening yourself to inspire others. Listen now!

In this special episode, we are celebrating Mariah's 27th Birthday! This week we vowed to bring some much-needed laughter to the podcast. Listen in as both Adriana and Mariah interview each other with "Would Your Rather and "this or that" questions.

In this episode, we sit down with Adriana's favorite professor from TCNJ, Dr. Piper Kendrix Williams. Stay educated with us as we discuss racism in America and the recent events that have all us seeking change. Listen now!

In this episode, Mariah and Adriana go live for the first time ever! This episode is uncut, unedited, and as real as it gets y'all! Listen in as they update you on their current state of mind and answer a few Q&As from IG.

In this bonus episode, Mariah calls on Adriana and informs her on a direct message that she received on Instagram that blew her away. Listen now!

In this episode, Bill and Adriana tell their story on how they met. They dive deep into the moments that help create the foundation of their relationship. Listen now!

In this bonus episode, Adriana and her husband Bill sit down and answer a few questions before their full episode goes live on Thursday. Listen in and get to know them!

In this episode, Mariah and Adriana sit down with the co-founder of Nudestix, Taylor Frankel to discuss what drove her to start a business at the age of 17. Listen now!

In this episode, the Glow Through It Podcast welcomes The Voice Contestant, Tayler Green. She recounts her time on The Voice and how having a strong sense of faith brought her to that very moment.

In this episode, Mariah revisits her past relationships and discusses how heartbreak has affected the way she dates today. The Glow girls then dive deep into the universal topic of millennial dating and why it has become so difficult. Listen now!

In this bonus episode, Mariah calls on Adriana to discuss her frustrations and struggles surrounding millennial dating.

In this episode, Adriana gets real and raw as she shares what her fertility journey has been thus far. She takes us back to the very beginning and dives deep into the events that have brought her to today. She welcomes Halle Tecco: CEO and Founder of Natalist to help bring more awareness and insight to this conversation.

In this bonus episode, Adriana gets personal with her fertility journey, listen in as she reveals her fears heading into another fertility test a day before her 30th birthday.

On this episode, Adriana and Mariah sit down with girlboss, Jess Ekstrom - the CEO of Headbands of Hope. Listen in as they discuss entrepreneurship and the lessons that they learned along the way!

In this bonus episode, Adriana and Mariah jump on a call to talk business. Listen in as Adriana explains how this has been the hardest CEO Season yet.

In this episode, Adriana and Mariah dive deep in conversation and discuss the inception of the Nice Girl Gang. They revisit the drama that helped change the course of the LWP brand that you know and love today.

In today's bonus episode, both Adriana and Mariah share an intimate phone call discussing the effects of quarantine. How it has affected their mindset, work schedule, and daily routine.