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Somewhere along the way, so many women stopped feeling like their life was actually theirs.Between running a business, raising kids, supporting a partner, caring for aging parents, and carrying the emotional weight of everyone else's needs, it's easy to end up stuck in survival mode — exhausted, overwhelmed, and wondering where you went.In this heartfelt conversation, Lianne Kim sits down with longtime friend and pediatric chiropractor turned Joy Coach, Dr. Ali Miller, to talk about what's really happening beneath the surface for burned-out moms and women entrepreneurs.Drawing from more than two decades of working with moms, Dr. Ali explains how chronic stress impacts the nervous system, why “just take a break” isn't enough, and how tiny moments of connection, movement, and joy can begin to regulate the body and help women reconnect with themselves again.Together, they unpack the identity shifts that happen throughout motherhood, the pressure women feel to constantly give to everyone else, and why reclaiming joy is not selfish — it's essential.This episode is a reminder that you are not failing. You are likely just depleted. And sometimes the path back to yourself starts with five intentional minutes.In this episode, you'll discover:Why so many moms and women entrepreneurs feel stuck in “survival mode”The hidden nervous system impact of constantly caring for everyone elseWhy self-care days often don't work when you're deeply burned outHow motherhood changes your identity in every season — not just when kids leave homeThe connection between nervous system regulation and joySmall, practical “joy resets” that take less than five minutesWhy meaningful friendships and connection matter more than ever in this stage of lifeHow to model joy, boundaries, and self-worth for your childrenWhy reclaiming your joy is one of the most important things you can do for yourself and your familyTimestamps:00:00 – Introducing Dr. Ali Miller and the journey from chiropractor to Joy Coach02:00 – Why motherhood is emotionally and physically exhausting05:00 – The therapist question that changed Ali's perspective forever07:00 – The identity shifts moms experience as children grow09:00 – What it feels like when your life no longer feels like your own10:00 – Why “just take a break” doesn't actually solve burnout11:00 – Understanding the nervous system: survival mode vs. regulation14:00 – How survival mode shows up in your business, body, and relationships17:00 – Why joy becomes inaccessible when your nervous system is overwhelmed18:00 – Simple five-minute nervous system resets anyone can do20:00 – The surprising healing power of friendship and connection24:00 – Reconnecting with old friends and relationships in a new season of life26:00 – Creating your personal “joy list” and rediscovering what lights you up29:00 – What to do when you feel too overwhelmed for even one more thing31:00 – Modeling self-worth and joy for your children34:00 – Why movement and exercise regulate more than just your body35:00 – Inside Dr. Ali's Joy Reset Kit36:00 – Final advice for women stuck in burnout and survival mode38:00 – Where to connect with Dr. Ali MillerLinks mentioned:Joy Reset KitWebsite: https://www.thejoycoach.ca/Instagram: @the_joycoach—Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up. This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there.
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, today's guest is someone near and dear to my heart — Kelli Pellino, Your Joy Coach, and honestly one of the most joyful humans I have ever met in my life. Kelli found this podcast three years ago while washing dishes, grieving her dad, navigating her daughter's epilepsy diagnosis, and feeling completely out of alignment. She searched the word "angel," clicked on Angels & Awakening, and her life changed. She went through the Angel Reiki School, discovered her gifts of claircognizance and clairsentience, and has since built a beautiful practice helping people activate joy as an energetic, intentional state. Her story will give you chills. And her framework? You're going to want to take notes. In This Episode [00:01] Kelli's awakening story — grief, perimenopause, dishes, and the moment she searched "angel" [04:08] Seeing 1:11 on the oven clock and feeling her dad for the first time since he passed [06:33] How she and Julie discovered they lived in the same town — and why she knew it was divine [08:55] Angel Reiki School, discovering her gifts, and how her logo came to her during Shavasana [15:46] What joy actually is — energetically, and why so many of us aren't living in it [20:08] Step 1 — Heal your energy: movement, gratitude, and connection as vibration raisers [25:57] The gratitude trick that works even when you really don't feel like it [31:10] How joy lives in four chakras — and when energy work is the missing piece [33:09] Step 2 — Manifest with intention: focus on what you want, not what you don't have [35:20] Step 3 — Feel and follow your intuition: your inner guidance is your fastest path to joy [37:41] Step 4 — Take aligned action: why small, intuitive yeses change everything [38:09] Closing — when you do all four, joy becomes activated and inevitable
Connect with Mel Connect with Coach MikkiWhat if “unlucky” is just a story we inherited, and we're free to rewrite it? We kick things off with Friday the 13th and follow the thread through Norse myths, the Last Supper, and the Knights Templar to see how fear gathers power over time. Then we flip the script with Galentine's Day, turning a date with a bad reputation into a bright spot for friendship, humor, and everyday love that doesn't wait for a calendar prompt.From there, we lose it in laughter talking about the rituals we learned as kids, honking through tunnels, lifting our feet over railroad tracks, counting cows until a cemetery reset, still echo in how we chase luck and ward off jitters. We share the nostalgia of vintage toys and board games (yes, Operation's terrifying buzz and Monopoly debt at age 10), plus the handmade Barbie outfits that prove fashion really does come back around—hello again, shoulder pads. These memories aren't just cute; they're a map of how culture changes and how we choose what to keep.We also open up about what we're building now. Mel's crafting seasonal word search books, sketching cozy mysteries, and launching a stock photo portfolio. Mickey's fresh off a keynote on why comfort zones kill success and is racing to finish a new book before a small East Coast signing tour. Creativity becomes our counterspell to superstition: show up, make something, share it. That's how we make our own luck.If you've ever wondered why 13 feels spooky, whether numerology helps or hinders, or how a sitcom joke turned into a global celebration of women's friendship, you'll feel right at home here. Come for the folklore and stay for the heart, the laughs, and the reminder that joy lands best when it's shared. If this conversation made you smile, subscribe, share it with a friend, and leave a quick review, what superstition are you still carrying? We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showJoin my guests on my YouTube Channel
Can you relate to Nicole's story...her authenticity, her courage as she shares her story with you SO THAT you can break free and experience the JOY Jesus dies to give us.Nicole shares how in the past she was "basically a workaholic. Thinking, if I just try harder, I'll finally get this thing together. you know? She as living on that hamster wheel - incessant activity, no rest, no abiding. She describes this silent secret place so many believers live in. And today she has a process she walks women through so they can experience the freedom to become and receive all that God has for us.Nicole has a special invitation right here for you:https://nicoleroth.com Don't miss checking it out!
The reigning Ms. America joins the podcast to coach us up on a number of topics. We learn about the pageant process, how to advance to the Ms. America stage, and all the work that's involved in preparing. Also, she coaches us up on choosing joy through difficult circumstances and we learn about how a commitment to her best friend has turned into a passion to find a cure for Cystic Fibrosis.•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••As always we thank our title sponsor OneCountry.com for making this podcast possible, and to Konexial.com for their continued support of our podcast.COACH ME UP TEAMOneCountry.comKonexial.comFollow us on Twitter:@CoachJimmyDykes@ChrisBurke02••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Hosted by Jimmy Dykes and Chris BurkeProduced by Jared Mark FincherAll audio is subject to copyright 2025 Jimmy Dykes Inc.Contact us at coachmeuppodcast@gmail.com
Check out one of our top downloaded episodes from 2024: The Value of Joy & Identity // Blythe Donovan Blythe Donovan is a Joy Coach with Joyfully Abundant Life. She was a single mom for 12 years. She has a heart for helping women, especially single moms, remember who God created them to be, and move forward to be able to live in joy regardless of their circumstances. Listen in as Kelly Wehunt & Mel Hiett discover the value of joy and identity as they explore this topic with single moms in mind.
Check out one of our top downloaded episodes from 2024: The Value of Joy & Identity // Blythe Donovan Blythe Donovan is a Joy Coach with Joyfully Abundant Life. She was a single mom for 12 years. She has a heart for helping women, especially single moms, remember who God created them to be, and move forward to be able to live in joy regardless of their circumstances. Listen in as Kelly Wehunt & Mel Hiett discover the value of joy and identity as they explore this topic with single moms in mind.
Join our JOY Coach, Nicole Roth, as she shares about the overcoming of shame and how doing so with God, has empowered her to help other women get incredible breakthrough! To connect with Nicole: Faith-first women: join us in the 30 day walking in worthiness challenge where women in the western world are taking a stand against the relational, spiritual, physical, and time poverty we face while providing financial help and hope to women struggling with the effects of financial poverty that leave them with little hope for a brighter future. To learn more into sign up visit iwalkinworthiness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kdcwithgailroot/message
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https://donnalynn.blog/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
https://donnalynn.blog/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
Life definitely has peaks and valleys. It's easy to have joy and gratitude when things are looking up. But can we keep our high hopes when it gets tough, like really tough? That's the question we dove into after learning some great tips to keep a positive mindset in the middle of our "challenges" from Robin Shear, the Joy Coach, in our last episode, 'Inviting God into Your Mess.' In this episode, we decided to put her advice to the test. Fortunately (or unfortunately) for us, we were able to test this against some pretty stinky situations in our personal lives. We'll take an honest look at both our success and failures here. Finding gratitude and joy isn't always a walk in the park, and that's totally okay! We explored the importance of giving ourselves and others grace. Also drawing from both our personal experiences and expert guidance, we discussed how to support others through rough patches, finding that balance between empathy and uplifting encouragement. Spoiler alert: There are definitely things we discovered that we can all do for ourselves and to support others, that can make tough times a bit easier. RELATED:Inviting God into Your Mess (with Joy Coach Robin Shear)What to Say and Not Say When Someone Is Going Through Tough TimesFor more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.comJoin the conversation on our FACEBOOK, TWITTER or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!
Discover how to sprinkle joy into the chaos of real life with our latest guest, certified joy coach, speaker, and author, Robin Shear. During a heartwarming conversation filled with life-tested wisdom, Robin shares her passion for finding happiness in the midst of life's inescapable messes and even trauma. Her personal story includes PTSD, chronic pain, and suffering a serious head injury…but God! Join us and deepen your understanding of God's role in life's journey and discover serenity in the acceptance of His will, even when it mystifies you. We think you'll find Robin to be both authentic and vulnerable, giving us encouragement without sugar-coating what we go through when facing tough circumstances.
The Value of Joy & Identity // Blythe Donovan Blythe Donovan is a Joy Coach with Joyfully Abundant Life. She was a single mom for 12 years. She has a heart for helping women, especially single moms, remember who God created them to be, and move forward to be able to live in joy regardless of their circumstances. Listen in as Pam Kanaly & Mel Hiett discover the value of joy and identity as they explore this topic with single moms in mind.
Welcome to the first episode of UnderDog in the Year 2024. Join our host, Pamela Bardhi, as she dives into an inspiring conversation with Donnalynn Riley. Donnalynn is a Joy Coach and a Speaker renowned for her exceptional ability to translate profound spiritual concepts into practical, tangible strategies for a fulfilling life. Donnalynn Riley has a rich background encompassing diverse roles from Broadway to CEO of a multimillion-dollar corporation. Her mission, highlighted by appearances on FOX, ABC, NBC, and CBS, is to inspire 42 million individuals to elevate their emotional well-being, ultimately achieving their goals with joy and unwavering determination.Here are some of the Key Takeaways:Prioritizing Joy Amid Life's Transformations: Donnalynn shares her journey of navigating life changes, from a career pivot on Broadway to embracing her role as a mother, emphasizing the significance of maintaining a balance between masculine and feminine energies.Discovering Passion and Purpose: Reflecting on her career trajectory, Donnalynn shares her journey from Broadway as a Sound Designer to becoming a Spiritual Health Coach, illustrating the profound impact of alternative therapies and the prioritization of joy on overall well-being.Harnessing Inner Power for Transformation: The conversation delves into the power of the mind, with Donnalynn emphasizing the importance of regaining focus and control over one's life, offering insights into activating inner power for transformation and self-awareness.Mind-Body Connection for Personal Growth: Pamela and Donnalynn discuss the pivotal role of body awareness and the mind-body connection in fostering personal growth, presenting practical techniques to harness energy and intention for manifesting positive changes.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Catch up with Donnalynn and get access to her resources here:Website: https://donnalynn.blog Facebook: https://www.facebook.com/DonnalynnRileyInstagram: https://www.instagram.com/donnalynn.riley/YouTube: https://www.youtube.com/user/drileyisisThe Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestateOur goal is to help you create the life you dream of through real estate. We're giving value-packed masterclasses on our YouTube Channel - Elevate Through Real Estate. Make sure to subscribe. https://www.youtube.com/@elevatethroughrealestate.
Hi Everyone, welcome to another episode of Happiness From Within. Today we have another incredible guest DonnaLynn Riley who is here to speak abut how to find inner joy. Follow Donnalyn here https://youtube.com/@drileyisis?si=o1yGYPWvrvcqWMsU Catch more great episodes at Happiness From Within https://youtu.be/YpX1asHhc6w?si=n7dPxXtyr1la7KDc By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.
This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at https://helloalma.comHow can you begin to unlock and understand the messages from your animal spirit guides? How can these insights enhance your holistic counseling practice and your personal journey to better self-awareness?MEET Brandi ReinhardtBrandi Reinhardt is a Licensed Professional Counselor, Joy Coach, and Reiki Master who has been working in these healing professions since 2015. She combines a variety of modalities to help her clients find hope, healing, and stability; reignite their passion for life; gain independence from the things that are holding them back; accomplish their goals; connect with their purpose; or improve their relationships; and truly live their joy and be a creator in their life! She has experience in treating a variety of issues, including ADHD, eating disorders, addiction, trauma, mood disorders, and life transitions. In her coaching approach, she serves as a midwife to the client's dream life. She uses tarot, Reiki, ETT, mediumship, and traditional therapeutic approaches to assist clients.Find out more at Brandi Reinhardt and connect with Brandi on, Instagram, and FacebookPocket Guide to Spirit Animals: Understanding Messages from Your Animal Spirit Guides by Steven D. FarmerIN THIS PODCAST:What are Spirit Animals? 4:10What are Angel Numbers? 16:05What do our spirit guides want to communicate with us? 22:27What Are Spirit Animals?What spiritual gifts can animals have to offer?Intuitive guidance through animalsExamples of what some animals and insects may representBeing open to a “deeper message,” from spiritual practicesWhat Are Angel Numbers?A look and what numbers may symbolizeThe importance of noting that the interpretation of angel numbers is subjective and based on the individualHow do angel numbers resonate with you and your life circumstances?Does 666 represent evil?What do colors and feathers represent?What Do Our Spirit Guides Want To Communicate With Us?A look at the many ways that our spirit guides can communicate with usLearning to speak to your spirit guidesTips for tuning into your divine guidanceConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course:
Welcome to another enlightening episode of The Coaching Podcast. In this episode, we embark on a journey to uncover the elusive joy and the art of reconnecting with what truly matters. Our exploration takes us through the domains of courage, curiosity, and connection, and we learn how these qualities are essential for personal growth. The gift of mindfulness takes center stage as we delve into the power of being present for ourselves and others. Moreover, we delve into the fascinating realm of the Enneagram, a tool that helps us understand our deepest motivations. Our guest, Charmian Tardieu, a seasoned leadership team coach, and strategist, shares her wisdom on creating psychological safety, fostering empathy, and inspiring positive change. Join us as we navigate through these profound concepts, gaining insights that can transform not only our professional lives but also our personal well-being. Here is a summary of the key points; 2.03: Worst coaching moment: Coaching your client's husband. Trust that the coachee knows best (be mindful of your own emotions as a coach). 5.21: Best coaching moment: No amount of self-improvement will make up for any lack of self-acceptance. 9.22: Sliding Doors: Being pushed out of the golden cage and choosing courage over comfort. Just keep going, believe in your dreams and it may just turn out to be the best decision of your life. 15.31: What Makes a Great Coach? 3 C's Connection - Create a space where the coachee feels truly heard, accepted, loved, safe, and that they belong. Curiosity - Have a genuine curiosity (the opposite of judgment). You trust that the coachee is creative and resourceful. Courage - Have the courage and tap into your intuition to interrupt the coachee and stop them in their story and get them out of their heads (tap into how the body is feeling). Work through the emotion that is behind the story. 20.23: How do we create lasting change? 23.25: Paint a compelling picture of what you want to achieve to help solidify your habits in order to create lasting change. You must have a powerful WHY! Atomic Habits by James Clear "You don't rise to the level of your goals, you fall to the level of your systems." 25.25: Enneagram Profile - The Enneagram of Personality, or simply the Enneagram, is a description of the human psyche principally understood and taught by its proponents as a typology of nine interconnected personality types. 28.39: Integrative9 for the Enneagram as mentioned by Charmian as her favorite to help you understand what drives you - Follow the link below to take the test and receive a report: https://www.integrative9.com/ 29.00: What is psychological safety? Cricial in today's workplace and it is about giving everyone a space and a voice at the table (even if what I say is not what others want to hear). Amy Edmondson – the Harvard Professor who is the world expert on psychological safety – plus her amazing book “The fearless organization”: https://www.amazon.de/-/en/Amy-C-Edmondson/dp/1119477247 A team must design a practice for psychological safety - one that they can hold each other accountable to. 32.43: What are the antidotes for workplace behaviors that inhibit psychological safety? For example; Instead of blaming - what's the 2% truth? Defensiveness, and stonewalling (horseman quadrants) Design a conflict protocol for your team. How do we want to work with each other? How can we keep each other accountable? 36.29: Mindfulness Exercise called: Anchor Breathing for 4, 7, 8 seconds (be relaxed, comfortable, and alert) The Coaching Podcast is sponsored by The Sampson Agency - a talent entertainment and sports management company owned and operated by Tina Samara. Visit: www.thesampsonagency.com or email: tina@transitioncoach4athletes.com To learn more about becoming a workplace coach or advancing your coaching skills, visit: www.opendoorcoachingusa.com or email: info@emmadoyle.com.au About Charmian Tardieu Charmian Tardieu is a leadership team coach and strategist who helps companies grow by developing empathy and insight. She helps teams and individuals tap into a deeper understanding of themselves and others so that they can work together more effectively. She is an expert on psychological safety and focuses on creating safe spaces where all can flourish and fulfill their potential. She is also known as “The Joy Coach” for her ability to bring about positive change in people and businesses. Before starting her own company MilesFurther in 2002, she had a successful career as a strategist in advertising agencies in the UK, Germany, and the US. Her last position was Senior Vice President of a global agency in LA. Becoming a single mother of Miles at the end of 2001 along with a few other challenges, she left her beloved LA with a heavy heart but with a new purpose for a fresh start in Germany. Her dream was to take others MilesFurther, hence the name of the company she started all those years ago. It was a dream of helping big corporations develop more emotional insight and greater creativity, getting teams to open their hearts and minds to fresh perspectives. It was often a rocky ride as a single Mum in a foreign country, but the dream came true and both Miles and MilesFurther are truly thriving, both now 21 years old. MilesFurther is based in Hamburg but works internationally with companies such as Beiersdorf (NIVEA), P&G, Philips, Jägermeister, and Siemens Healthineers. Charmian is a qualified coach (CPCC, ACC, ORSC) and an Enneagram practitioner (Integrative9) who has created her own three-pillar team development program which brings measurable improvement in psychological safety and team performance, as well as helping people in big corporations find more joy, purpose and connection with each other every day. Connect with Charmian: Website: https://milesfurther.com/teamcoaching/LinkedIn: https://www.linkedin.com/in/charmiantardieu/
Have you ever heard of a Joy Coach? Well, whether you have or have not, I'm pleased to share not 1 but 2 Joy Coaches today on this episode! Whew!!! This episode will lift you up in ways you didn't even know you needed. Let's talk about self-love, real joy, truly living, and not taking time for granted with Alli & Ilene!Ilene Mitnick and Alli Baldwin are self-proclaimed Curators of the Good Life and they're on a mission to show stressed out female entrepreneurs how to live, work and play more joy, soul and vitality. Through revival coaching Xperiences which take you from survive to thrive, they infuse high vibe energy and expertise into educating on the benefits of essential oils and other natural solutions while coaching others to live a healthier, zest-filled life. Their lives have always been canonized by choosing only those things that bring them joy. They've ignited own big-life changes trailblazing new careers, launching award-winning businesses and manifesting a life where they play resident Love Experts — because, as they say, “If you're not in love with your own life, how can you give the best of yourself to others?” Everyone deserves to live the life they dream of and Ilene and Allison believe nothing should stand in the way! Ilene and Alli currently reside in sunny St Petersburg, Fl with their beloved pet family – dog Bōdhi and cats Epstein and Jersey — and are continuously working on their reputation for living an insanely positive life.@thezestzone (on INSTA and FB and Pinterest) www.thezestzone.comWant to stay connected with me? Check below for ways to get in touch! DeniseMarsh.netDeniseMarshRAW@gmail.comFB: Denise MarshIG: DeniseMarsh_ Want to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below. https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4 As always, THANK YOU for listening and sharing! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others. -Denise Marsh
Episode Summary:Every moment, no matter how challenging, holds the potential for significant learning and growth. That's because our experiences, both positive and negative, are designed to teach us something. If you're looking for practical strategies for navigating through difficult times, this episode is a must-listen. I interviewed Donnalynn Riley, a resilience expert and joy coach, about the process of cultivating joy and inner peace even in the face of adversity. Her own journey began when her husband passed away suddenly, then her house was sold just days later, forcing her to move. Instead of succumbing to despair, Donnalynn allowed herself to experience the pain of loss and the joy that coexisted in-between. Donnalynn shares her insights and practical strategies for managing emotions and finding happiness. In this episode, we touch on topics such as:Fostering true happiness withinHow trials can transform into treasured experiencesHarnessing the growth opportunities in life's toughest testsUnderstanding the process of healing and growing from adversity“If we can learn the skill of coming back to peace, this knowing that all is well, then you can act from a place that is far more peaceful, plugged in, and ultimately more powerful than your scenario.” - Donnalyn RileyHighlights:03:30 - What is a Joy Coach?11:38 - Finding Meaning in Loss22:50 - Using “What If” as a Tool37:33 - The Guide to Being UnbreakableGuest Bio:Donnalynn Riley has been coaching high achievers to become the joyful, successful masters of their lives for over a decade. From a career on Broadway to life as a corporate CEO, backlit by decades of training in health, law of attraction, and spirituality, her own journey helped her understand and create strategies for hitting and surpassing every goal faster and with more ease. Featured in FOX, ABC, NBC, and CBS, Donnalynn is now on a mission to inspire 42 million people to create exciting, fast, lasting results and joyful success with ease!Website: www.donnalynn.blogFacebook: Donnalynn RileyInstagram:@ donnalynn.rileyFree Roadmap to More Joy: www,donnalynn.blog/roadmap-to-more-joyImportant Links:Midlife Muscle & Metabolism 30-Day Strength Training ProgramGet It Here >>Free Light & Easy Lunch Meal Prep Guide + RecipesGet It Here >>Free Rev Up Your Metabolism eBookGet It Here >>Website: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessThanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others coul
'Finding Your Spark Again', Donnalynn Riley's popular podcast is on a mission to help women across the US fall back in love with their lives. If you're looking for a roadmap to more joy, this is it. Go to http://findingyoursparkagain.com/ to find out more. Donnalynn Riley 8015 Sycamore Drive, New Port Richey, Florida 34654, United States Website http://DonnalynnRiley.com Email drileyisis@gmail.com
Discover the secrets to peak productivity and a fulfilling life in this electrifying episode of Loud Whisper. Join Isabel as she sits down with the incredible Lisa Zawrotny, founder of Positively Productive Systems, LLC, and a master of productivity and accountability coaching. With certifications in positive psychology, stress management, and time management, Lisa revolutionizes the way you approach productivity.Prepare to be inspired by Lisa's remarkable expertise in helping multi-passionate entrepreneurs thrive in both their business and family life. She equips you with practical steps to turbocharge productivity, prevent burnout, and achieve a sustainable balance. As a sought-after keynote speaker, workshop facilitator, and featured guest on over 90 podcasts and virtual summits, Lisa's impact is recognized by prestigious organizations like the American Institute of Stress and the National Association of Productivity & Organizing Professionals.Beyond productivity, Lisa's passion for music, diverse interests, and firsthand experience as a wife and mother inform her approach. By prioritizing your strengths, values, and unique personality, she guides you to work smarter and happier. Embark on a journey of self-discovery and growth as Lisa shares invaluable insights on banishing burnout, managing stress, and embracing a fulfilling life.Get ready for an extraordinary episode filled with actionable techniques and Lisa's infectious positive energy. Join the productivity magic spell cast by Lisa Zawrotny. Tune in now to transform your approach to goals, work, and personal well-being. Don't forget to explore the additional resources, including the Positively Living Podcast library, training opportunities, and personalized coaching services offered by Lisa. It's time to live a life of purpose, productivity, and unbridled joy.Connect with Lisa Zawrotny:Website/Blog https://positivelyproductive.comListen to Lisa's Podcast - Positively Living Podcast: https://positivelyproductive.com/podcast/Get The Multi-passionate Toolkit - a collection of the worksheets Lisa uses with her clients to start their personalized productivity path: https://positivelyproductive.com/Lisa's Facebook Community: https://facebook.com/positivelyproductiveInstagram: https://Instagram.com/positively_lisaLinkedIn: https://linkedin.com/in/positivelyproductiveTwitter: https://Twitter.com/positively_lisaPlease be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. Thank you so much for listening.
In this episode of Loud Whisper, join us as we delve into an engaging conversation with the incredible Ashley Cavolo. Ashley, a health and wellness coach, shares her personal journey of overcoming debilitating autoimmune symptoms and reclaiming her health. As a busy mother of two young girls, Ashley understands the challenges of maintaining a balanced lifestyle.Five years ago, Ashley found herself in a dark place with limited options for healing. Taking matters into her own hands, she embraced a whole food lifestyle that transformed her well-being. Today, her symptoms have significantly reduced, and she thrives in vibrant health. Inspired by her own transformation, Ashley created Prepared for Wellness, a brand dedicated to helping others achieve optimal health through whole foods, mindfulness, and life balance.Through her unique process, Ashley empowers her clients to take control of their health and build confidence along their wellness journeys. She also hosts the Prepared for Wellness blog and podcast, where she shares attainable health and wellness information, along with practical strategies for achieving optimal well-being. Ashley's genuine empathy and ability to connect deeply with others make her a remarkable health coach.With simple meal prep, meal planning, and time management strategies, she created a whole food lifestyle that is maintainable, affordable, and fits into her busy schedule. She healed her autoimmune symptoms, regained her energy, and lost 30 pounds along the way. Whether you are looking to reduce inflammation, lose weight, or improve your health, you deserve to have a vibrant life. Ashley discovered she had the power to change her life, and she is here to encourage you to do the same. She believes in every person and knows that you have that power too!Tune in to this episode of Loud Whisper to gain valuable insights into Ashley's journey and discover how you too can embark on a path towards improved health and wellness. Prepare to be inspired as Ashley shares her expertise and provides practical tools for finding balance and well-being in your own life.Connect with Ashley Cavolo:Website/Blog: https://preparedforwellness.com/Prepared for Wellness Podcast on Apple: https://podcasts.apple.com/us/podcast/prepared-for-wellness/id1651216037 Prepared for Wellness Podcast on Spotify and other Streaming: https://podcasters.spotify.com/pod/show/ashley-cavolo/Prepared For Wellness Facebook Community: https://www.facebook.com/profile.php?id=100090238472086Instagram: https://www.instagram.com/preparedforwellness/COMING SOON! Exclusive REVIVE Program!: https://preparedforwellness.com/servicesSchedule a Call with Ashley: https://preparedforwellness.com/servicesDiscover Ashley's Favorite Recipes: https://preparedforwellness.com/recipes-1Contact Ashley directly: ashley@preparedforwellness.comPlease be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. Thank you so much for listening.
Welcome to Loud Whisper, where powerful conversations ignite transformation. Join us as we delve into an awe-inspiring dialogue with the incredible Kristin Fitch. In this episode, Kristin shares profound insights and experiences, guiding listeners on a transformative journey towards discovering their inner strength and embracing a life of purpose and faith.Kristin Fitch is a multifaceted individual—a Transformational Life & Leadership Coach, Podcast Host, Speaker, and Writer. With her unwavering belief in the potential of every individual, Kristin empowers women to step into the expansive and capable beings they were designed to be. She holds space for them, allowing them to see the remarkable heights they can reach through faith and personal growth, mainly by helping them discover and embrace their authentic selves.With over 20 years of experience in the online space, Kristin has helped businesses grow by leveraging their online presence and passions. She's served in various influential roles, including Marketing Technology Director for an Advertising Analytics Company. However, Kristin now dedicates herself to being a Joy Coach, an Encourager, Creative Problem Solver, Podcast Host, Writer, Speaker, and Faith-led Entrepreneur, providing content, products, and courses that nurture women's faith, purpose, and businesses.In this episode of Loud Whisper, Kristin draws from her unique expertise, intertwining women empowerment and Christianity. Listeners will be enriched with invaluable knowledge and practical tools to conquer self-doubt, unlock their hidden potential, and lead lives aligned with their core values and beliefs. Through heartfelt anecdotes and relatable stories, Kristin emphasizes the significance of self-belief, courage, and embracing one's true identity in Christ.Prepare to be inspired as you embark on a life-changing journey of personal empowerment and spiritual growth. Tune in to Loud Whisper and join the remarkable Kristin Fitch as you unlock the power within you, empowering yourself to break free from societal constraints and confidently walk the path of faith and purpose. Connect with Kristin Fitch:Website/Blog: https://kristinfitch.com/Building A Life You Love Podcast: https://kristinfitch.com/podcast/Faith Fueled Woman Podcast: https://kristinfitch.com/faith-fueled-woman-podcast/Instagram: https://www.instagram.com/kristinfitch/?hl=enLinkedIn: https://www.linkedin.com/in/kristinfitchSchedule a Call: https://kristinfitch.com/work-with-me/Free Tools and Resources: https://kristinfitch.com/business-resources/Please be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. Thank you so much for listening.
This was an amazing conversation about growth, spirituality, and woman existing as the Queens that we are! She literally had me wanting to put a CROWN on my head!! Dr. CarolLaine M García is a Joy Coach for ambitious, professional women who want to embody their Queen truth ° light° joy. CarolLaine's own path to joy started with her education path in the United States after emigrating from the Dominican Republic. She went on to complete a doctorate in Organizational Psychology, a Certified Professional Life Coaching Certificate, a Yoga Teacher Certification, plus 10+ years of strategic consulting experiences. It was her search for fulfillment and joy that led to a deep personal development journey filled with books, therapy, journaling, and coaching. After finding her own light and joy and deciding to start her own business, she is on a mission to share that with others. What She Offers: Coaching, Workshops, Speaking Contact: Email info@drgarciabrands.com, Instagram @carollainemgarcia, LinkedIn https://www.linkedin.com/in/carollainemgarcia/ Books we discussed: "the untethered should" By Michael A. Singer, "The Awakening" By Eckhart Tolle, "Think and Grow Rich" By Napoleon Hill You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning! Love, Manifest More With Dawn Maynor
She likes people who are authentic, who have gone through a challenge and come out the other side, all the better for having gone through it. - an opportunity for growth. That's Ellen Burgan, Confidence and Joy Coach, this week's guest. And if you've been listening to this podcast then you know that kind of talk is right up my alley. Maybe that's why I was drawn to Ellen on Instagram. Kindred spirits and all that.After 30 years in the business world, having raised children who are now independent, as Ellen put it, she was not ready to get out her knitting needles just yet. Of course that's a playful way to say she still wanted to do something, something of service. And that is what she has done. Ellen listened to the nudges and found her way into doing the thing she loves doing. Coaching others into confidence and joy.You can find Ellen on Instagram at Confidence and Joy Coach.Thank you for being a part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.
Carla H Brown is a dynamic force for laughter, levity and joy on the planet! A self-proclaimed, recovering serious person, Carla chose to seek out more joy, after experiencing an auto-immune illness, which left her temporarily paralyzed. This slowing down gave her the opportunity to be fully present with the fear, worry, self-hatred and suffering going on in her mind, affecting her body. The experience gave her a passion and joy for living life to its fullest, knowing that life can turn on a dime. The intention of her company, Living From Joy Coaching and Training, is to offer practices and tools to cultivate more joy in the body and less fear. Through her grief counseling, she offers opportunities to welcome the disowned parts of oneself that become emotionally abandoned and rejected, through the hardships of life. She calls this Emotional Hygiene, encouraging her students and clients to meet the cast out parts, tend to the grief, embrace the darkness and step into greater embodiment of love and joy, while releasing the habit of fear. As a joy coach, grief counselor, health advocate and transformational teacher, Carla offers therapeutic, dynamic and fun in-person and online events, trainings and workshops, focusing on cultivating more joy, authenticity and connection within. Her recent claim to fame was winning the 2022 American Laughing Championship, and coming in 4th place in the world! She facilitates weekly online laughter classes, GriefYoga®, and the popular Joy Reboot, as well as working with clients one-on-one to liberate fear and embody more joy. Her next class series, due out later this summer, offers group support for those going through health challenges, to cultivate more joy and resiliency. Her infectious laughter and humorous spin on life's transitions will leave you giggling with delight! https://www.facebook.com/carlajoygirl https://www.instagram.com/laughterjoycoach/ https://livingfromjoy.com/ https://www.youtube.com/channel/UCUrKyn8DnetRfQgAueGHwOA/videos https://linktr.ee/laughterjoycoach
In this episode, I have the amazing Megan Ladd. Megan Ladd is The Joy Coach. She teaches established coaches and business owners how to achieve their biggest goals in more relaxed, joyful and intuitively-guided ways. Through her 1:1 coaching and masterminds, Megan has helped hundreds of women create the joy, freedom, and fulfillment that inspired them to become business owners in the first place. In this conversation, you will learn how to feel joy in the journey to enjoy the destination even more. This applies to weight loss, building a business and any goal you want to achieve. Megan gives actionable tips on understanding what brings us joy, and how to bring pockets of joy into our daily life. It is a really fun conversation. You can connect with Megan here: Website: https://www.megan-ladd.com/ Instagram: https://www.instagram.com/megladd/
Dionne shares generously about how her spiritual world has grown and evolved throughout her adult life. She talks about navigating infidelity, single parenthood, re-building her professional life, moving cities, the ending of a second marriage (and the subsequent recent reconciliation) and, of course a pandemic. The linchpin to it all: forgiveness and faith. Dionne Nicholls Germain, also known as The Joy Coach, is the Founder of Live Your Best Life for You, a Life & Leadership Coaching Service for busy working moms. She is the creator of The RESET: How to Pivot from Powerless to Purpose workshop, a regular Contributing Writer for Jobs.mom and a Brand Ambassador for The 5-Minute Journal, the gratitude journal that changed her life. Resources Dionne has an upcoming offering called The Conquering Unforgiveness Mastermind which can be found here: https://www.liveyourbestlifeforyou.com/product-page/the-conquering-unforgiveness-mastermind The Sanctuary: https://apps.apple.com/app/id1554114023 Instagram: @dionnenicholls Facebook: @dionnenicholls website: liveyourbestlifeforyou.com email: dionne@liveyourbestlifeforyou.com
Megan Ladd is The Joy Coach. She teaches high-achieving coaches how to take the pressure off themselves and run their businesses joyfully and sustainably.Megan previously worked in the entertainment industry at Paramount Pictures and 20th Century Fox before making the leap into personal development and joining self-help author Danielle LaPorte's team. She simultaneously fell in love with coaching and started her own practice in 2016.Through her 1:1 coaching and masterminds, Megan has helped hundreds of women experience the joy, freedom, and fulfillment that inspired them to become business owners in the first place.Megan has some gifts for you!Free guide - Design Your Dream Work Week: https://www.megan-ladd.com/dream-work-weekFree email training - 6 Keys to Growing Your Business with Ease: https://www.megan-ladd.com/easeFree workbook - The Entrepreneur's Guide To Guilt-Free Time Off: https://www.megan-ladd.com/guilt-free-time-off-workbookConnect with Megan here ...Instagram: https://www.instagram.com/megladd/https://www.megan-ladd.com/
Today I'm interviewing author and Joy Coach, Sophie Cliff. In today's chat we talk about how to start practicing rue joy rather than chasing small bursts of happy and how practice self care without making it feel like one more thing added to your "to do" list. Life gets busy, here's how we can be a little more present for it. Visit Sophie's Website: https://sophiecliff.com/ 105+ Things to Declutter Get Weekly Declutter Prompts The Blog TikTok Instagram Instagram
Donnalynn Riley is a podcast host, and a Joy Coach who has ridden the roller coaster of life, and she has been sober since 1995. In sobriety, she met a lot of people who have been in dire straits, years and sometimes decades of degrading situations. One day when she was still drinking, she saw a woman twice her age working her way through a gallon box of wine and that's when she knew she would never be an old drunk - she could easily imagine jumping off a 10-story building, but not that. It was a moment that scared her right into getting help to get sober. Donnalynn knows how to choose joy consistently. From a career in the Broadway Stage in NYC to CEO of a multimillion-dollar corporation, the highs have been significant, and the walk through the valley equally amplified right down to the recent loss of her husband and house all at once. Understanding how to live in this world joyously, has been the guiding light for Donnalynn, resulting in finding beauty in every day. Podcast - http://findingyoursparkagain.com/ Podcast - http://findingjoylive.group Blog - https://donnalynn.blog/
Are you feeling burnt out? A lot of us are right now. You could be doing what you love and not hustling, but still feel burned out. There's f*ck ton of things going on in the world, and all of the turmoil can drain us into burnout mode. That's the bad news. The good news is that there are practical things that you can implement right now to manage your stress and recover. That's right - you cannot just push through, but you CAN recover and kick ass after burnout. Today I'm talking with Megan Ladd, the Joy Coach. We're not just talking about burnout, but the tools and magic that you can use to grow beyond burnout. Sometimes that means understanding where the magic comes from, and it's not from pressure. Tune in for… Causes of burnout and how to recover The goal setting mistakes most people make What it takes to energetically prepare for your launches 3 mindset shifts that makes achieving goals more fun The surprising mindset difference between a $100k biz and a $1million biz The 4 seasons of business and how to know which one you're in & so much more! Loving this episode? Please leave a rating and review so more feminist entrepreneurs can find the show and change the world! All you gotta do is head here. How to connect with Melanie: Wanna sign your next 3 “F YEAH” clients? Get your free copy of my guide to Consensual Sales Conversations and sales will never feel gross again. Ready to grow your feminist business? Join the mastermind for feminist entrepreneurs building 6+ figure businesses. Get all the details and join the waitlist here. How to connect with Megan: Megan Ladd is The Joy Coach. She teaches high-achieving coaches how to take the pressure off themselves, and experience more ease, joy, and presence in their day-to-day lives. Megan previously worked in the entertainment industry at Paramount Pictures and 20th Century Fox before making the leap into personal development and joining self-help author Danielle LaPorte's team. She simultaneously began her study in Spiritual Psychology, fell in love with coaching, and started her own practice in 2016. Through her 1:1 and Joyful CEO Mastermind, Megan has helped hundreds of coaches experience more fun, alignment and magic inside and outside of their businesses. Website: https://www.megan-ladd.com/ Instagram: https://www.instagram.com/megladd/ The Joyful CEO Mastermind for Coaches: https://www.megan-ladd.com/joy © 2022 Melanie Childers
Joy Allen, also known as - The Joy Coach is a Mental Health Advocate, 3 x best selling Author, (and counting) Inspirational Speaker and Certified Life & Mental health Coach. She studied Psychology and Christian Counseling at Liberty University and received several certifications as a Life coach from Light University and the AACC American Association of Christian Counselors. As a certified Mental Health coach and mental health advocate, her aim is to help others who struggle finding peace and joy in their lives, due to Lack of Self Care and Self love, self limiting beliefs, low self esteem, self doubt, depression, anxiety, abusive and toxic relationships, etc. Joy's mission is to empowers others, especially women to live their best authentic lives and be true to who God has called them to be and help them to realize their true worth and value and that they were fearfully and wonderfully made. She is also President of Persevere Aviation (Reserve) which is a private jet company that focuses on private jet charter, luxury travel, including accommodations, black car service, food tours, and offering a personalized curated experience for each client. Joy has spoken internationally on various platforms specifically on topics pertaining to Mental health and self care and more and has shared the stage with many phenomenal speakers including her former Coach and mentor and #1 Motivational speaker Les Brown as well as Dr. Forbes Riley. Joy also runs a weekly room in her club on Clubhouse called the Joy Club which is held on Sunday evenings at 9pm est. and has her books as well as a new Inspirational line available on her website at TheJoyAllen.com or TheJoyallencollection.company.site Joy can also be reached for speaking engagements, hosting, emceeing and coaching services at TheJoycoach247@gmail.com
Joy Allen, also known as - The Joy Coach is a Mental Health Advocate, 3 x best selling Author, (and counting) Inspirational Speaker and Certified Life & Mental health Coach. She studied Psychology and Christian Counseling at Liberty University and received several certifications as a Life coach from Light University and the AACC American Association of Christian Counselors. As a certified Mental Health coach and mental health advocate, her aim is to help others who struggle finding peace and joy in their lives, due to Lack of Self Care and Self love, self limiting beliefs, low self esteem, self doubt, depression, anxiety, abusive and toxic relationships, etc. Joy's mission is to empowers others, especially women to live their best authentic lives and be true to who God has called them to be and help them to realize their true worth and value and that they were fearfully and wonderfully made. She is also President of Persevere Aviation (Reserve) which is a private jet company that focuses on private jet charter, luxury travel, including accommodations, black car service, food tours, and offering a personalized curated experience for each client. Joy has spoken internationally on various platforms specifically on topics pertaining to Mental health and self care and more and has shared the stage with many phenomenal speakers including her former Coach and mentor and #1 Motivational speaker Les Brown as well as Dr. Forbes Riley. Joy also runs a weekly room in her club on Clubhouse called the Joy Club which is held on Sunday evenings at 9pm est. and has her books as well as a new Inspirational line available on her website at TheJoyAllen.com or TheJoyallencollection.company.site Joy can also be reached for speaking engagements, hosting, emceeing and coaching services at TheJoycoach247@gmail.com
In this interview with Robin Shear you'll learn about how to cultivate a little more joy in your life. Robin is a Joy Coach who helps people tap into their inner joy. One of my favorite parts of this interview is when she asks me what brings me joy. She was surprised by my answer. Highlights from the interview: Why she struggles with sharing negative things with friends and family.When she realized that she wasn't being honest on social media.Why she ended up in the emergency room when on a ski trip with her family.What brings me joy?I surprise Robin with my answer to what joy feels like to me.Getting the meaning out of connections.Why we need to cultivate joy.Joy is about awareness.Research studies behind how joy affects the body.More joy lowers the rate of heart disease.Why she went on a silent retreat in her own home.The importance of slowing down to help heal.Giving yourself a little hiatus every now and again to help recharge her battery.How she deals with her failures.Dealing with burnout because she pushed herself in her business too hard.Why she did a small live event during the pandemic.Listening to her inner voice and letting it help guide her.Why gratitude helps people start peeling away their inner armor.Understanding how you feel in the moment and put a “feel good” score on it.Asking yourself questions like, “When was the last time I connected with my child?”The importance of celebrating the small things.Why she used her best China and served grilled cheese on these fancy dishes because she wanted to celebrate a flower popping out of the ground after a long cold winter.Robin's most impactful book, podcast, speaker, and joyful moment in your life. You can learn more about Robin over at Joy to the Coaching World. You can also connect with Robin over at LinkedIn. And as always if you have any questions or want to submit a guest for the podcast that you think would be amazing just reach out on Dig to Fly and I'll do my best to get them on. If you love the interview please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!
I help you start celebrating your life again! Hi! I'm Anne Scottlin . . . I help corporate leaders and entrepreneurs celebrate life again! I teach them how to harness the genius of Joy to maximize profits and their impact in the world. I teach employees how to strategically take their emotional wellbeing to the next level for improved job performance, profitability and optimal work-life balance. It is my mission to help you and your teams reconnect to your joy, to give you tools and techniques to optimize your emotional wellness and reinvigorate your professional life. You deserve to thrive.
Announcement-Global Bipolar Disorder Conference May 20, 2022 5pm Eastern (Keynote Speaker) Joy Allen is a Motivational and Inspirational speaker, Mental health Advocate, Self care & Self love advocate, Entrepreneur, 2 x International bestselling Author and Certified Life Coach. Her educational background is in Psychology and Christian Counseling, and has also received several certifications and certificates from Liberty University, Light University as well as the American Association of Christian Counselors (AACC). Deemed as the “Joy”Coach, She has a heart for God and people and uses her gifts and talents to serve in many aspects. Joy has several certifications in coaching from life, marriage, relationship counseling, health and wellness etc. Joy is also President of Persevere Aviation(Reserve) a Private Jet charter company which focuses on providing a Curated experience not only on private Jet flights but also on Luxury Travel, Retreats, Health &Wellness, Food Tours, and more. Joy's mission is to help others Get their Joy back by helping to remove the negative self talk and limiting beliefs that have been established from low self esteem and toxic relationships . She Empowers women who want to go to new levels in their confidence and self esteem to reconnect with their worth and value. She has been called to bring True Joy to everyone she encounters. Her clients will be able to live a Liberated life of freedom, peace and unspeakable Joy. Joy enjoys speaking and uplifting others, and also runs a weekly room on Clubhouse in her club called “The Joy Club” where she delivers powerful, uplifting and motivational topics.
Known as “America's Joy Magnet”, Shari Alyse is an International Motivational Speaker, #1 Best Selling Author, and Joy Coach. Shari has built a community of over 150k+ followers and has reached over 10 million people.Shari's deep commitment to others is motivated by her own journey through childhood sexual abuse and other childhood traumas. At seven-years-old, Shari found herself having to use her voice on a witness stand to testify against the man who had abused her.She now uses her voice to speak around the world on self-worth, mindset, overcoming obstacles, and how to live a joy-filled life.In 2013, Shari co-founded one of the first online holistic wellness directories and communities. She has been featured on numerous media outlets including ABC, FOX, NBC, CBS radio, Huffington Post, Thrive Global, to name a few. She has gone on to Executive produce and host multiple online TV and radio shows, most recently, the talk show - Heart to Heart.Over the last 15 years, Shari has reached thousands of people with her inspirational videos, speaking engagements, coaching and writings. Shari's book, Love Yourself Happy, quickly became a #1 New Release and International Best Seller. Shari believes that in the radical acceptance and connection to ourselves, we truly can live a joy-filled life. 0:02 Welcome 0:37 Intro of Shari Alyse 3:30 What does radical acceptance mean to you? 5:19 Shari shares the experience of finding radical self acceptance. 9:23 What have you done to support yourself through that memory/experience and maybe trigger? 12:54 Can you share what the impact was of speaking up about your SA experience? 15:34 Response 17:46 How did that lead to your journey of becoming a joy magnet and then writing your book? 26:44 AD Consent Wear 29:25 What helped inspire you to then write the book to really create this movement to help others recognize that they can also find joy? 32:23 Who is it meant for? What will they learn when they read it? 35:00 Is there anything that you'd like to share before we wrap up ? 38:44 How can people connect with you and how can they find you? 39:41 Outro Links Mentioned: https://sharialyse.com https://www.facebook.com/sharingwithsharihttps://www.instagram.com/sharialyse/ https://www.linkedin.com/insharialysehttps://www.youtube.com/user/sharig74 This episode was brought to you by CONSENTparenting™ Learn more at consentparenting.com
Anne Scottlin, MA, CPC, is a diversified entrepreneur, best-selling author, humanitarian and founder of The Power of Joy Institute. An emotional wellness expert, Anne has been working in the industries of motivation and emotional wellbeing for over a decade. She is a corporate educator, consultant, advisory board member and coach. Anne is also a Hollywood actress and influencer with a Twitter feed that draws millions of views a month. She produces a weekly podcast about Joy and emotional wellbeing in the workplace and beyond. Anne is deeply inspired by nature and enjoys hiking, mountain biking, kayaking and world travel. She adores dogs and loves spending time with her three rescue Mini Schnauzers. Anne's friends and clients know her for her warm empathy and joie de vivre.
In this episode, Coach Katie talks about how entimologists use "pinning" for a chance to study an insect later. She breaks it down into understanding how saving things that bring you joy for "the perfect time" might not be so effective.
The Inner Alchemy Podcast is BACK with Season Two, and I couldn't be more excited to kick it off with resident "Joy Coach" -- and one of my best friends-- Claire Pearson (@clairepearsoncoaching). Claire's story of reclaiming her role in the driver's seat of her life is better than your average bedtime story (and it even includes a fashion show!). It's the story of a woman who dared to ask herself, "Is this what I really want out of my life?," before daring even greater to make the radical shifts that would bring her more joy and fulfillment. We talk about how you can do all the "right things" and still not feel fulfilled, the willingness to try, giving yourself permission to pivot, and whether a romper is really just a fancy shirt. Learn more about Claire and this episode at www.rebeccaclegg.com/podcast/season-two/claire-pearson.Want more Inner Alchemy? Follow @beccaclegglpc as we work together on embodying our "human-ness" and making magic of our own lives.
Ep 53 Joyful By Nature: Musical Meditations: Using Flower Essences, The Cherishing Heart Blessings & Blends / Essential Oils & Musical Meditations For Emotional Well Being by Karyn Lynn Grant, LMT In Karyn's work as a Licensed Massage Therapist, she combines music, meditations, aromatherapy and Dr. Bach's work with "Bach Flowers" in order to help her clients return to joy. Karyn has learned that there is "Power in the Spoken Word" as well as in music, coupled with the joyful nature of the flowers, aromatherapy and more. In the first half of this podcast, Karyn shares her writings, "Consider the Lilies" along with affirmations for the "Flower Essences" which serve to remind us of our divine and pure potential. Going one step further, Karyn also shares, in the second half of this podcast, the intentions she has written and narrated, called "Cherishing Heart Blessings & Blends". As you listen to Karyn's "Cherishing Heart" Musical Meditations and Messages, inhale the spirit of comfort and peace and exhale the cares of this world. "When our hearts get broken, it often feels like we are left trying to locate all the pieces of a jigsaw puzzle that have been scattered or lost." Karyn believes that as we piece our broken hearts back together, after experiencing sadness, sorrow and grief, we truly can recover each treasured essence of ourselves such as our "Brave Heart", our "Cheerful Heart", our "Hopeful Heart or our "Zestful Heart". Relax with your favorite essential oils close at hand and breathe deeply as you listen to Karyn reassuring you of your "Original Personality", your "Divine Essence" before there was any heartbreak or heartache. Combining Dr. Bach's Flower Essences and Karyn's "Cherishing Heart Blessings & Blends" are just two of the tools she uses in bringing souls a sense of peace through her work as "The Joy Coach" and as an LMT. Karyn is the Creator of "The Healer's Touch: Song & Scent Method" for Deep Relaxation in a Faith-Based-Way. Karyn has Certified one hundred women as "Joy Coaches" across America, using "Healing Arts for Mending Hearts." Whether you are new to "The Stories She Sings" podcast or a loyal fan, please support our mission by rating, reviewing and subscribing to the show on Apple Podcasts or wherever you prefer to listen. Your support and your reviews mean a lot to me and to help share this empowering message to women everywhere. Plus, it provides me with valuable feedback, so that I can continue to provide the best listening experience possible. I love hearing from fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. (See links below) Connect With Karyn on Social Media: facebook or Linked In Visit Karyn's Website: JoycoachingAmerica.com Listen to Karyn's other Podcast: "Joy Coaching America" karynlynngrantpodcast.com Check out Karyn's albums: "The Crowning Jewel: Twelve Extraordinary Women in the Old Testament" and many more all on Apple Music Listen to all Karyn's wonderful faith-filled music: on Apple or Spotify
Ep #50 “My First Christmas Without You” was written and sung by Karyn Lynn Grant, after the passing of her father, Allyn Edward Rowley. In this program, Karyn celebrates the joys of Christmas Past while serenading the moments we may be yearning for loved ones who have passed on. Find the tenderness during “Christmas Present” by reminiscing on the memories you cherish most! From “Grief Coach” to “Joy Coach”, Karyn comforts those who have lost loved ones and expounds on the eternal nature of those precious relationships which will forever endure. Whether you are new to "The Stories She Sings" podcast or a loyal fan, please support our mission by rating, reviewing and subscribing to the show on Apple Podcasts or wherever you prefer to listen. Your support and your reviews mean a lot to me and to help share this empowering message to women everywhere. Plus, it provides me with valuable feedback, so that I can continue to provide the best listening experience possible. I love hearing from fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. (See links below) Connect With Karyn on Social Media: facebook or Linked In Visit Karyn's Website: JoycoachingAmerica.com Listen to Karyn's other Podcast: "Joy Coaching America" karynlynngrantpodcast.com Check out Karyn's albums: "The Healer's Touch" and many more all on Apple Music Listen to all Karyn's wonderful faith-filled music: on Apple or Spotify
We hear a lot about joy in the Bible, but how many of us have it? And do we stop to get more of it when we're lacking? Ann chats with Robin Shear, a Joy Coach, about the differences between joy and happiness and how coaching can help people get more joy in their lives. In this episode, Ann gets vulnerable and allows Robin to coach her--and you get to overhear her session. This is Part One of a two part coaching experience. While you're waiting for Part 2, you can find out more about Robin at https://www.joytotheworldcoaching.com/ (www.joytotheworldcoaching.com). She's also active on social media @joycoachrobin. Sign up at www.soulgritresources.com to be notified whenever a new podcast or other resource is available! Don't forget to follow @soulgritresources on FB and IG.
Ep #43 Arise, Daughter, Victorious: Tribute to Forgotten Women: Songs of Courage & Strength by Karyn Lynn Grant, LMT As a Grief Coach, a "Joy Coach" by profession, Karyn finds her greatest joy in inspiring those who feel forgotten on life's battlefield. Karyn's songs tell stories of courage and strength through prose and lyrics inspired by her journey through heartbreak, divorce and annulment. Karyn's compassion and empathy reaches out for "those who have cause to mourn"; who may be presently struggling to find a ray of light to cling to in the dark night of adversity. Listen to Karyn's songs of victory offering encouragement, courage and the strength to carry on! "Arise, Daughter, Victorious!" Karyn's "Arise, Daughter, Victorious!" Masters Module will be held in March on the following dates: February 7, 14, 21, 28 and March 7, 14, 21, 28. This is an eight week course from 9 a.m. - 10 a.m. every Monday. Whether you are new to "The Stories She Sings" podcast or a loyal fan, please support our mission by rating, reviewing and subscribing to the show on Apple Podcasts or wherever you prefer to listen. Your support and your reviews mean a lot to me and to help share this empowering message to women everywhere. Plus, it provides me with valuable feedback, so that I can continue to provide the best listening experience possible. I love hearing from fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. (See links below) Connect With Karyn on Social Media: facebook or Linked In Visit Karyn's Website: JoycoachingAmerica.com Listen to Karyn's other Podcast: "Joy Coaching America" karynlynngrantpodcast.com Check out Karyn's album: "Arise, Daughter, Victorious!" on Amazon Listen to all Karyn's wonderful faith-filled music: on Apple or Spotify
Who is Jessica Avitabile? What is her background and why is she a Joy Coach now? Follow her on your favorite platforms: https://linktr.ee/jessavitabile
Melissa and Kristin talk openly about Kristin's journey of becoming a young widow and being a single mom for 11 years, walking through a divorce and stepping out in faith to become the best version of herself. Kristin is a Joy Coach who works to help women find joy in their life and navigate the messy parts of life by showing up authentically. Website Kristinfilut.com Instagram handle @kristinfilut
Welcome to the Authentic Dad Podcast! I'm David Waranch and I coach dads on having a greater impact in the world, living on their own terms, and flourishing in their relationships. Today, I'm joined by Robin Shear. She is a Joy Coach and owner of Joy To The World Coaching Robin coaches "givers" who find themselves depleted and who want to fill their "joy buckets" so they can feel great and continue giving. We talk about the meaning of joy, strategies for finding joy (even in crazy times), and our complicated relationship to joy itself. I really enjoyed talking to Robin and admire her for really living her truth. If you're a dad who needs support in your relationships and are looking to make a greater impact in the world, I would love to hear from you. My theme music is by Isaac Lourie. Check him out on Instagram @isaac_lourie_official. Please visit www.furthur.coach if you want to do a free 30 minute discovery call. Instragram: @furthur_coaching TikTok: @furthurcoaching Thanks for listening!