Hey, We Should Connect

Send us a textIn part 2 of this conversation, Funmi and Pastor Bimbola ("PB") take listener questions about making sacrifices and practical ways to remain balanced.00:00 – 9:45| Did You Sacrifice Your AmbitionPastor Bimbola answers a listener question about sacrificing personal ambition. She also talks about making adjustments when her husband went into full-time ministry.​9:45 - 13:30 | Will Ministry Restrict How I Show Up In Other SpacesPB discusses her upbringing, early influences, and how she felt called to ministry.​13:30 – 21:04 | Growing in Ministry and Finding Her IdentityPB talks about the motivation to create a ministry for Pastor's Wives and fill a need that she also experienced in her early stages of ministry.​ 21:04 – 28:15 | Staying BalancedShe shares about staying organized, learning to receive help, and knowing that there are seasons where you need to stretch.28:15 – 30:00 | A Place of SurrenderPB speaks to women who might be struggling with a decision to go into ministryConnect with @LeadingLadiesGlobalNetwork @AgapeHouseNJConnect with Funmi on Instagram @upswingwoman

Send us a textIn this powerful and down-to-earth conversation, Funmi has a conversation with Pastor Bimbola Lawore ("PB")  who gets real about life in ministry, motherhood, leadership, and everything in between. PB shares how she balances it all—from co-pastoring and raising a family to leading women's empowerment movements and working in the public sector. You'll hear honest insights about creating boundaries and intentionally pursuing growth because it is also fundamental to Christian teachingIf you're a woman called to lead and live on purpose—this episode is for YOU. About PBBimbola Lawore, lovingly known as Pastor B, is a woman of wisdom, grace, and purpose. As co-pastor of Agape House of Worship Family of Churches (AHOWFC) with her husband, Pastor Jide Lawore, she has spent nearly two decades empowering women through the Women of Purpose Ministry. Her mission is to help women discover and live out their God-given purpose while also championing strong marriages, families, and emotional wholeness.Beyond the church, Pastor B leads initiatives like the Pastors' Wives Network, Leading Ladies Global Network, and the Flourish Conference—creating spaces for women in leadership to grow and thrive. She also serves on the board of Touch Link Inc., supporting domestic violence victims. A devoted wife, mother of three, and Tax Compliance Manager in the public sector, Pastor B exemplifies strength, service, and balance in every area of life.00:00 – 02:15 | Introduction Funmi introduces the episode and shares her excitement about speaking with Pastor Bimbola Lawore.​02:16 – 10:45 | Early Life and Calling Pastor Bimbola discusses her upbringing, early influences, and how she felt called to ministry.​10:46 – 20:31 | Balancing Ministry and Family She shares insights on managing responsibilities as a co-pastor, wife, and mother, emphasizing the importance of balance.​ Discussion on her work with Leading Ladies Network.​20:31 – 23:43 | Pursuing GrowthShe offers advice to women aspiring to take on leadership roles in ministry and the marketplace.​23:43 – 32:15 | Everything Has Worked Out For Good Discussion on how she became an accountant and how her career choices have turned out to be a blessing for her family and in fulfilling her purpose in ministry.32:15 – 35:52 | Making Sacrifices Pastor Bimbola talks about going into ministry and what it entails. She also takes a listener questions about personal sacrifices she has madeConnect with @LeadingLadiesGlobalNetwork @AgapeHouseNJConnect with Funmi on Instagram @upswingwomanConnect with Funmi on Instagram @upswingwoman

Send us a textIn this episode, Funmi and special guest, Dr. Fara delve into the unique mental health challenges women professionals face. Funmi shares her personal experience including the crazy work situation that landed her in the emergency room.Dr Fara shares insights on managing stress and provides examples of lifestyle modifications that can be made when things feel out of control. Dr. Fara also discusses the support she provides through her private practice.Key Takeaways:"I wanted to do more, and this was the more" Dr Fara's career journey into the mental health space (3:00)Is this a physical illness or a mental health or behavioral issue? (6:34)Funmi's personal experience with panic attacks (13:05)Anxiety- the warning signs and progression(15:30)Therapy and other low-invasive coping methods (21:00)Mental health perception and the impact of race, gender, and culture (25:45)Slow progress of mental health advocacy in the workplace (30:15)Mental health resources including support for career management(36:10)Trauma-informed therapy and other mental health resources (37:45)Dr. Faramade (Fara) Eruanga is the medical director of Imperative Healthcare Services, bringing over 15 years of mental health expertise to her compassionate practice. Her qualifications include:Doctor of Nursing Practice (DNP) with honors from the University of Massachusetts GlobalDual board certifications in psychiatric-mental health and family nursingMaster's in nursing from Maryville UniversityTrained in a variety of settings including oncology, orthopedics, pain managementAfter witnessing first-hand the barriers many face accessing affordable mental healthcare, Dr. Eruanga made it her mission to leverage her diverse medical background to fill these gaps.To contact her private practice, info@imperativehs.com; +1 (301) 357-4794Connect with Dr Fara on IG @imperative_healthcareConnect with Funmi on Instagram @upswingwoman

Send us a textFunmi is back from hiatus and ready to dive into the craziness that was 2024. On this episode, she explains how she navigated the challenges of stress, career changes, and personal growth in 2024. The episode explores the impact of layoffs, mental health, and unexpected life events.Shout out to @nekpenwerks for her incredible coaching workConnect with Funmi on Instagram @upswingwoman

In this episode of Hey, We Should Connect, Elise Antoine shares insights from her new book, "Many Shades of a Confident Leader."  Funmi connects with Elise on going beyond the leadership title to put in the transformational work it takes to show up as a more confident leader.Elise I. Antoine, a distinguished Haitian American executive leadership coach, brings nearly two decades of dedicated experience to the forefront. With a Master's in Social Work from Fordham University and a Bachelor's from Kean University, she has honed her skills in coaching, mentoring, and effective communication. As the CEO and Founder of Rip The Stigma, Inc., Ms. Antoine leverages her coaching expertise to empower individuals and challenge societal stigmas surrounding mental health. Additionally, as the CEO of "Legacy In The Making, LLC," she focuses on executive leadership coaching, guiding professionals to leave a lasting legacy.Connect with Funmi on Instagram @upswingwoman

In this episode, Funmi talks about navigating transition seasons and seeking clarity about pending decisions.She shares insights gained from personal failures and how we measure the rightness of a decision based on the perceived success even though the best decisions often involve walking through difficulty.Funmi touches on the gift of discomfort and how the constant yearning for clarity can stop us from moving forward. The book and messages that inspired this episode are included belowThe Next Right Thing- AmazonMoving Forward with God- Part 1Moving Forward with God- Part 2Connect with Funmi on Instagram @upswingwomen

On this episode of Hey We Should Connect, Funmi reflects on Women's History Month-  the victories and the uphill battle for women in corporate spaces.Episode NotesWhy Women Don't Apply for Jobs Unless They're 100% QualifiedWomen in the Workplace 2023Lily Allen Says Having Kids ‘Ruined My Career'Connect with Funmi on Instagram @upswingwomen

On this episode, Funmi concludes her conversation with Dr. Funke Olayinka.Dr. Funke has more advice about cultivating symbiotical networks without impeding your growth. She also shares her thoughts on changing generational mindset.Funmi and Dr. Funke reiterate the importance of knowing your self-worth and finding your purpose.Episode GuideLessons learned and sacrifices- 9:30Finding fulfillment- 15:30Boundaries- 19:30Trading the supermom cape for different hats- 25:00Girl can't fight- 26:25Connect with Funmi on Instagram @upswingwomen

Welcome to part 2 of the conversation with Dr. Funke- It's another podcast and you'll find out why.On today's episode, Funmi and Dr. Funke discuss how to navigate different friend groups and how to be intentional about building your networks. Dr. Funke offers very practical advice for fostering different friend groups and being strategic about where you spend your time. As she puts it bluntly, you can't cash out in relationships that you have not invested in.is it really lonely at the top?The final part of the conversation will be available on Monday, February 12thEpisode GuideWhere is your value proposition? - 12:00Authenticity in friendships- 14:10Is it lonely at the top?- 15:35Mixing Business with Friendships- 19:40Connect with Funmi on Instagram @upswingwomen

In Part 1 of the conversation with  Dr Funke Olayinka, she shares candidly about aligning with your purpose and seeking clarity while navigating different seasons. She also shares about failures, delays, and her path to entrepreneurship. Funmi and Dr. Olayinka talk about faith, misconceptions about strong-willed women, and the importance of taking time to truly figure out who you are.  Episode GuideOn failures, delays, and the path to entrepreneuship- 10:31Taking time to figure out who you are: 19:20Leaning In vs. Self Awareness- 28:10Getting comfortable with who you are: 35:35About the GuestFunke Olayinka, MD is the Owner of Nothing Bundt Cake in Wayne, NJ and Founder and Chief Executive  Officer of GHIT Consulting INC., an Information Technology Consulting Firm primarily servicing the  Healthcare IT Industry.   Dr Olayinka has an extensive background including her current role on the Board of Directors for the African American Chamber of Commerce of New Jersey supporting the chamber's mission to economically empower and sustain African American communities through entrepreneurship and capitalistic activities within the state of New Jersey.  She is also an Advisory and Advancement Council Member at the William Paterson Cotsakos College of Business serving to help advance William Paterson's mission and strengthen the University's competitive position among public institutions of higher education in New Jersey and beyond. She serves in various capacities and above-all, Dr. Olayinka is a wife and mom. Her family serves as daily motivation to work hard and strive to be the best version of herself.Connect with Funmi on Instagram @upswingwomen

 In this episode, guest Ananeika Pankey-Gordon talks about how her experience with being displaced led to her creating  Family Rebuild of New Jersey, a non-profit organization.Ananeika shares practical ways for people to become impactful in their communities and how her network of women has been instrumental to her success.Ananeika is a Behavior Therapist who works to meet the needs of clients diagnosed with Autism Spectrum Disorder and other behavioral and social/communication challenges to live their best lives. In addition to Family Rebuild, she owns two businesses- Especially 4U Event Planning, LLC, a full-service specialty event production company; and Oracle Behavioral Solutions, LLC, which provides support services for students with behavioral challenges in educational settings. Ananeika is a member of the National Council of Negro Women, the National Association for the Advancement of Colored People, the Roselle Democratic Club, the Roselle Zoning Board, the Urban Woman's Coalition, Dr. Charles C. Polk Parent Teacher Organization and The Successful Speaking Toastmasters Club of Rutgers, Newark. In August 2022, she became a certified Speaker, Coach and Trainer with the John Maxwell Team.For more information visit https://www.familyrebuild.org/Connect with Funmi on Instagram @upswingwomen

On this final episode of 2023, Funmi reflects on the episodes for the year and the ones that resonated with most listeners. She also shares what worked for her in 2023.Have a Happy New Year.Connect with Funmi on Instagram @upswingwomen

***Episode First Aired on March 24, 2021In this episode,  Funmi has a great conversation with Dr. Genevieve Kumapley about staying visible and being intentional.  As the founder/executive director of MyGOAL, a 501 C(3)  non-profit organization, and a board-certified pharmacy oncologist, Dr. Kumapley knows the importance of making sure women are visible and intentional about having their voices heard.  In this conversation, she talks about speaking things into existence, causing good trouble to send an impactful message to families dealing with autism.Funmi and Dr. Kumapley tackle the topic of constant modulation in the workplace and why women leaders need to develop other women. MyGOAL, a 501 C(3) non-profit organization that helps families with limited economic resources access therapies, programs, and information about autism spectrum disorder in various countries including the United States.Find out more at mygoalautism.orgShare on social media and connect with Funmi on Instagram @upswingwomenEmail your feedback to upswingwomen@gmail.com Connect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

Continue the conversation with special guest, Biodun Dapherede. On Part 2 of the episode, Funmi and Biodun talk about whether immigrants bear the responsibilty of educating others about their experiences. Funmi and Biodun talk about the generic "Where are you from" question and how to avoid playing safe in corporate spaces.The ImmiGreat Legacy Journal thoughtfully documents the immigrant experience and provides thought-provoking prompts. (Available on Amazon). Biodun Dapherede is the author of Lead Me Past these Lies and other books. She's also a book coach & authorpreneur. She's passionate about faith, family & minority empowerment. Website: www.biodundapherede.comConnect with Biodun on Instagram @biodundapheredeConnect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

On this episode of Hey, We Should Connect, special guest, Biodun Dapherede shares about the Immigreat Life and the importance of storytelling particularly for immigrants.Funmi and Biodun talk about the shared immigrant experience, being intentional about networking and not sabotaging your success.The ImmiGreat Legacy Journal thoughtfully documents the immigrant experience and provides thought-provoking prompts. (Available on Amazon).  Biodun Dapherede is the author of Lead Me Past these Lies and other books. She's also a book coach & authorpreneur. She's passionate about faith, family & minority empowerment. Website: www.biodundapherede.comConnect with Biodun on Instagram @biodundapheredeConnect with Funmi on Instagram @upswingwomenBook your session with Twelve Thirty Studios- https://twelvethirtystudio.com/ @twelvethirtystudioVisit  the  new Teriyaki Madness location at 505 N Broad Street, Elizabeth, New JerseyConnect with Funmi on Instagram @upswingwomen

In this episode, Funmi shares her thoughts on a recent article by Alisha Ramos, founder of @girlsnightinclub. She shares how disruption has been an unexpected blessing by allowing her to reflect on different things attached to her self-worth.Funmi also shares insight from her coach about attachment styles and how things like work become more than just that.This episode tackles the dark side of climbing the corporate ladder: selfish networking and clamoring for visibility at work. Read the article by Alisha Ramos: Who Am I Without My Ambition?An honest look at how I got through a mild career panic this year. Plus: Three lessons I've learnedhttps://downtime.substack.com/p/who-am-i-without-my-ambition?utm_source=substack&utm_medium=emailFollow  Funmi on Instagram @UpswingWomen theupswingwomen.comConnect with Funmi on Instagram @upswingwomen

On this episode of Hey, We Should Connect, special guest, Nekpen Osuan Wilson shares her experience as CEO of WomenWerk, an NYC-based nonprofit, and how her passion for women's empowerment propelled her to become a certified executive coach.Nekpen provides valuable advice for navigating disruption and getting to a place of clarity. Connect with Nekpen on LinkedIn and on Instagram @nekpenwerks @WomenwerksConnect with Funmi on Instagram @upswingwomenGuest BioNekpen Osuan Wilson is the Head of Customer Experience Strategy at Gusto (valued in January 2022 at $10Billion) and a certified executive coach with a decade of experience in business development strategy, mentorship, and non-profit board service. As a UN Global Ambassador for Sustainable Development Goal 5 and CEO of the NYC-based nonprofit @WomenWerk, Nekpen leverages her passion for women's empowerment to advise leaders on diversity, equity, inclusion and belonging. Nekpen serves as a talent and career strategy coach for The Muse, WIN Summit and an Advisor with 81Cents, leveraging her expertise in professional development training, career placement, and workplace culture. Her work with WomenWerk has led to brand ambassador roles with The Council of Urban Professionals, Walkers Legacy Foundation, and Forbes Women's Council.Nekpen was recently named a 2021 Vital Voices Fellow, a 2019 NYC Five Borough Future Fellow by The Arena, a BlogHer 2018 Voice of the Year, the 2017 Baylor University Young Alumna of the Year, a 2018 92Y Woman in Power Fellow, a 2018 Walkers Legacy Women in Leadership Honoree, and a 2017 Council of Urban Professionals Fellow. Nekpen serves on the DNC's Young Professionals Committee and Women's Leadership Forum and volunteers on professional non-profits including Vote Run Lead, The Council of Urban Professionals, The New Leaders Council, and the famed Apollo Theatre.Nekpen enjoys public speaking and her most notable speaking engagements have been at The White House, Harvard University, SXSW, The Wharton Business School, Columbia University, The United States Military Academy at West Point, The Female Quotient, and UNA Women. Nekpen earned her Bachelors from Baylor University and her Masters from Columbia University. She is a mother, STEM inclusion advocate, and enjoys running, traveling and supporting non-profits in her spare time.Connect with Funmi on Instagram @upswingwomen

This episode of Hey, We Should Connect, features a conversation with Dr Oyedele, a public health professional and podcast host, The World Without People.Dr. Oyedele shares the importance of community as we navigate different seasons of life and explore various opportunities. She also talks about the importance of storytelling to tackle uncomfortable topics including women's health issues.Dr. Oyedele is very passionate about mentoring and speaks about how her vulnerability has helped her connect with her youth.Guest BioOlubukunola Oyedele, Ph.D. is a public health researcher with over 10 years of experience in education, mental health research, and epidemiology.She is a proud graduate of UMICH-Dearborn where she obtained her Bachelor's degree. She obtained her MPH from the University of Toledo and a Ph.D. in Public Health from Rutgers University. Dr. Oyedele is a youth mentor, passionate writer passionate, and the host of The World Without PeopleThe World Without People is available on Apple, Spotify, and other streaming platforms. Connect on Instagram @twwpcastConnect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

Part 2 of the conversation with Special Guest Stephania Monnay focuses on how she was intentional about being financially secure. She shares how to rebuild your confidence after a rough season. Guest BioStephania Monnay is a Financial Center Manager at Fulton Bank and Co-Chair of the People of Color Diversity, Equality, and Inclusion Community Outreach Committee.She is a single mother of two young sons, ages 14 and 23.  A faithful woman of strength.Throughout the past 20 years, She has worked in retail banking, beginning as a part-time teller and progressing to the corporate level.Budgeting and vision boards are her specialties and she's been known to transform a victim mentality into a conqueror mentality.Connect with Stephania on LinkedInConnect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

On this episode of Hey, We Should Connect, special guest, Stephania Monnay shares her incredible story of triumph and rebuilding her life after her divorce.Stephania touches on many areas including her healing journey, rebuilding her confidence, and the role of mentorship.  Stephania holds nothing back as she shares her wake-up call and charges women to be financially disciplined and take steps toward being financially secure.Guest BioStephania Monnay is a Financial Center Manager at Fulton Bank and Co-Chair of the People of Color Diversity, Equality, and Inclusion Community Outreach Committee.She is a single mother of two young sons, ages 14 and 23. A faithful woman of strength.Throughout the past 20 years, She has worked in retail banking, beginning as a part-time teller and progressing to the corporate level.Budgeting and vision boards are her specialties and she's been known to transform a victim mentality into a conqueror mentality.Connect with Stephania on LinkedInConnect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

Funmi is in a new season of her life and developing new goals and priorities. In this episode, she brings you along on her journey of deconstruction and hitting key milestones with not one but two coaches.Useful resources:  https://personalvalu.es/Follow  Funmi on Instagram @UpswingWomen theupswingwomen.comCheck on a new podcast: The World Without People @twwpConnect with Funmi on Instagram @upswingwomen

This episode features a discussion with Caroline, a finance professional in consulting. Fresh off a much-needed sabbatical, Caroline talks to Funmi about why she decided to take a leave and how it has really shifted her perspective. There's a rich discussion about burnout and the ripple effect.Caroline and Funmi connected through a Squad program at Ellevate Network, a professional networking organization for women. For more information about Ellevate Network and the Squad's program, visit ellevatenetwork.comConnect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

Funmi is back from hiatus and getting vulnerable about working through personal challenges, celebrating her wins (lots of growth and self-reflection), and getting into professional coaching (spoiler alert, coaching is more like therapy than expected).Follow  Funmi on Instagram @UpswingWomen theupswingwomen.comConnect with Funmi on Instagram @upswingwomen

This episode features a discussion with Pelumi Whole. Pelumi explains her journey to becoming an agile coach and how she applies the agile principles in her personal life. She also shares candid advice about transforming your career mindset. In discussions about her book, Pelumi talks about how we often recreate our past to fit certain narratives.Pelumi is an enterprise coach, author, leader, and passionate trainer. Her new book, Phoenix of a Mushin Girl: A Rebirth of a TeenagerThe book is available for purchase in multiple outlets including Barnes and Nobles and WalmartConnect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

Happy New Year,What a ride! This episode features a rich conversation about creating generational wealth and pushing ourselves beyond a steady paycheck. Guest, Sola Abitogun's background in the pharmaceutical industry but delivers a punch with very practical advice about staying motivated and setting bigger goals.This episode has a lot of laughs. Is moving in silence really a smart thing? Not if want to crush those goals. Stay curious, keep yourself accountable.Follow  Funmi on Instagram @UpswingWomen theupswingwomen.comConnect with Funmi on Instagram @upswingwomen

In this special Thanksgiving episode, Funmi expounds on a list of personal gifting ideas. She shares her personal thoughts on these ideas and why they should make your gifting list. Plus, take advantage of Black Friday deals and stock up gifts that could be truly life-changingFunmi tackles the followingCoaching (things to ask yourself before you hire a coach)TherapyProfessional ServicesPersonal RetreatThe Gift of NoThe gift of managing your health in the most reasonable ways possible.The gift of kindness- be kind to yourself, give yourself grace, forgive yourself for your worst mistakes (including financial mistakes!!!)Connect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

This episode features a discussion with Remi Okubanjo. Remi talks about following her passion for Tech and how she has been intentional in charting her career path. Funmi and Remi also tackle the burden of taking on a demure personality in corporate spaces. Remi shares her advice for making your mark. Her EVA guideline for winning in your current role focuses on:ExpertiseValueAuthenticityRemi is a Senior Partner Technology Strategist at Microsoft. Remi earned her MBA in Business Technologies, Strategy & Entrepreneurship from the Tepper School of Business at Carnegie Mellon University in May 2019 right before joining Microsoft in July 2019. Prior to this, Remi had 8 years of experience in the financial technology industry occupying various roles in client services, professional services, and product management. She also has a B.Sc in Computer Science from the University of MD. Eastern Shore.Remi is passionate about mentoring and empowering young women to realize their full potential and is a strong advocate for gender equity and diversity in workplaces.Connect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

This episode features a discussion with Lisa Paniccia. Lisa's book “ABCs for Financial Independence” provides an easy-to-understand approach to tackling personal finance. Funmi and Lisa discuss why money can be a deeply emotional topic and why being financially independent gives you options.Lisa Paniccia is the author of the book “ABCs for Financial Independence”. She has a background in finance with over a decade working at the Nasdaq Stock Market. Her book is available for purchase on Amazon and on Audible.http://www.amazon.com/ABCs-Financial-Independence-Lisa-Paniccia-ebook/dp/B08YDBY5GYConnect with Funmi on Instagram @upswingwomenConnect with Lisa Paccia on Instagram @abcsforfinancialindependenceConnect with Funmi on Instagram @upswingwomen

In this episode, Funmi speaks about leaning into discomfort in areas of your career where the first instinct is to make a leap. When we feel uncomfortable our first instinct is to make a  change and jump ship. When it is not well thought out, a big bold move can be one step forward and two steps backward.Connect with Funmi on Instagram @UpswingWomenConnect with Funmi on Instagram @upswingwomen

In this episode, Funmi and her guest deliberate what work will look like as more people head back into the office. At a time when people are still dealing with the aftermath of all the trauma of the past year [COVID-related illnesses and deaths, finances, politics, the death of George Floyd], is the massive return to in-person work, too much too soon?Can we continue to prioritize self-care and wellness when we return to a high-pressure environment?In many ways, remote working on zoom gaffes made us closer. It'll be interesting to see if things go back to business as usual when we're back in our officer corners or cubiclesIs your company doing enough to create the space to be your full self and speak up about personal struggles? Find out why this is a great time to have wellness conversations at workAccording to the World Health Organization, mental health is a state of well-being in which an individual realizes his or her abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community.” Check out this Forbes article for useful tips on how to sustain mental health in the workplace.https://www.forbes.com/sites/amyblaschka/2021/05/22/how-to-cultivate-sustain-and-discuss-mental-health-in-the-workplace/?sh=60c27ec368a3Connect with Funmi on Instagram @UpswingWomenConnect with Funmi on Instagram @upswingwomen

Today's episode features a deep discussion about career transitions and imposter syndrome. Our guest, Lola Johnson talks about her recent career move and why she decided to make a huge leap of faith. She also speaks candidly about dealing with imposter syndrome and why she swears she's done with big corp. Highlights from the episode include:What to look before in your next roleDo professional titles matter?Dealing with imposter syndromeConnect with Funmi on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

In this episode, I talk about building lasting connections at your work (no, not your team)taking inventory of your current network being intentional about getting people in your corner. Find out why I think asking for a mentor can sound corny and why you need to stop asking people to pick their brains (seriously!)Do you ever feel the need to put on your game face or a different persona at work? leave a comment or share your stories with me at upswing women@gmail.comFollow me on Instagram @upswingwomenConnect with Funmi on Instagram @upswingwomen

In this episode,  Funmi has a great conversation with Dr. Genevieve Kumapley about staying visible and being intentional.  As the founder/executive director of MyGOAL, a 501 C(3)  non-profit organization, and a board-certified pharmacy oncologist, Dr. Kumapley knows the importance of making sure women are visible and intentional about having their voices heard.  In this conversation, she talks about speaking things into existence, causing good trouble to send an impactful message to families dealing with autism. Funmi and Dr. Kumapley tackle the topic of constant modulation in the workplace and why it is important for women leaders to develop other women. MyGOAL, a 501 C(3) non-profit organization that helps families with limited economic resources access therapies, programs, and information about autism spectrum disorder in various countries including the United States.Find out more at mygoalautism.orgShare on social media and connect with Funmi on Instagram @upswingwomen Email your feedback to upswingwomen@gmail.com Connect with Funmi on Instagram @upswingwomen

Hey, We Should Connect! is a podcast featuring conversation starter and host  Funmi Johnson. As a woman who has spent over a decade working on Wall Street, Funmi talks about what it takes to thrive professionally and land great opportunities by building strong connections.Connect with Funmi on Instagram @upswingwomen