Podcasts about adios

"Maybe you weren't born here, but you found this empty shell and made it your home." Welcome to our REACTION & REVIEW segment and obviously you're here for a bald headed b*tch! This will not be like Wednesday episodes because we're just going to do a quick check in and start the convo. In episode seventeen, "The Northern Air Temple", team avatar hear a story about some people who can fly annd live at the Northern Air Temple. They go to find out who they are and let's just say... things get wild when Aang finds his childhood temple turned upside down. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick fun "get to know me" question and then jump into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

** Dedicated to Otis Anderson, Jr (1998-2021) **- DG says aloha to UCF - a review of his entry into the portal- UCF over cows 17-13 - Running back duos, Special Teams tricks, and Obarski- UCF Observations includes 2 different surprises from Addison, including her inability to count- Basketball comes up just short vs Oklahoma- Mike's picks- cow of the week just might wear a new pair of Oakley's

"Learn restraint.. or risk destroying yourself and everything you love." Welcome to our REACTION & REVIEW segment and obviously you're here for a bald headed b*tch! This will not be like Wednesday episodes because we're just going to do a quick check in and start the convo. In episode sixteen, "The Deserter", team avatar go to a festival of Fire Nation's culture and because Aang is dumb, they get found out. The kids get into some shenanigans when they meet a group of fire nation people and get an unexpected/expected visit from Admiral Zhao. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick fun "get to know me" question and then jump into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

"Miyuki, did you get in trouble with the fire nation again?" Welcome to our REACTION & REVIEW segment! In episode fifteen, "Bato of the Water Tribe", team avatar find a Water Tribe ship that belongs to Sokka and Katara's father's fleet. They're joined by Bato, an old friend of Katara and Sokka's father, and a fellow member of the Southern Water Tribe. Things get personal when Aang is feeling left out and decides to withhold important information from his friends. Meanwhile Zuko is hot on Aang's trail when he finds a sexy bounty hunter with a smelly rat mole. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick fun "get to know me" question and then jump into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

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"Your future is full of struggle and anguish, most of it self-inflicted." Welcome to our REACTION & REVIEW segment! In episode fourteen, "The Fortuneteller", team avatar come across a village that relies solely on the predictions of its fortune teller, Aunt Wu. Sokka is skeptical and refuses to believe anything she says, while Katara and Aang are invested. Things get a little crazy when the nearby volcano starts a rumblin. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick fun "get to know me" question and then jump into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

Weekly Pull Highlights Regarding the Matter of Oswald's Body #1 What's the Furthest Place from Here #1 Robin & Batman #1 Well, I'm not sure what your bingo card said for "next recurring theme in comic books," but if you've got "conspiracy theories," you've won tonight's free coupon for a dozen donuts from the Bigfoot bakery! Adios, vampires - we were sick of you anyway. 

https://podcasts-2.feedpress.com/12335/BP_276_COMPLETE%20-%2011%3A7%3A21%2C%209.55%20PM%20%281%29.mp3 We chat about a good win over THE Miami FC in round one of the playoffs, and look to the next victims, Charlotte Independence!

Jon and Mark return with their old pal Kam to take on the early 2000's stoner classic, Grandma's Boy. Jon takes us through the shift in the video game industry, Mark comes around on the laziness of the Sandler empire, and Kam identifies the true star of the film. Adios…turd nuggets

She’s the author of 13 NYT bestselling books, including "Adios, America." I know, I know. A lot of you are going to get mad at me for this one. If you’re a longtime Dishhead, you may even remember that we once had a Malkin Award every year, and this is how we described it: "The Malkin Award, named after blogger Michelle Malkin, is for shrill, hyperbolic, divisive and intemperate right-wing rhetoric. Ann Coulter is ineligible — to give others a chance." I once described her as a “drag queen posing as a fascist.” But, I’ll be honest, I’ve come to admire her the last couple of years for taking on Trump — for breaking his promises on immigration. Agree or disagree, that took a certain amount of courage, given her audience. I also met her, and found her much more intriguing than you’d expect from the public image. I’m not sure I grilled her hard enough in this podcast, but I did try to flush out some inconsistencies.   Get full access to The Weekly Dish at andrewsullivan.substack.com/subscribe

"If we knew each other back then, do you think we could of been friends, too?" Welcome to our REACTION & REVIEW segment! In episode thirteen, "The Blue Spirit", Sokka & Katara get sick because of their exposure to the elements from the storm last episode. It's up to Aang to get them a cure but runs into some trouble when Zhao finds him. Things get wild and we get introduced to a new character... the Blue Spirit! We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick fun "get to know me" question and then jump into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

Transmitido el 30 de Octubre del 2021. Primer episodio de nuestra "Segunda Temporada" de SIN ANIMO Podcast Vol.2. (Primera Parte) Hemos vuelto, y como ya es costumbre les traemos nuestro resumen de "Noticias" mas destacadas de la semana, siempre con nuestro toque y comentarios. Y no te pierdas la segunda parte, con el "Tema Principal", que esta a cargo de la Chawa y el Señor Moreno del Crew G6. No olvides seguirnos vía iVoox, Spotify e iTunes o en nuestra Página en Facebook "G6 OFICIAL", para nuestros nuevos episodios. ¿Quieres ver los Podcast en vivo? Siguenos en Twitch: https://www.twitch.tv/g6_oficial Facebook G6 Oficial: https://www.facebook.com/pg/G6oficial Discord: https://discord.gg/vAHPgJz

"I'm sure after a bowl of noodles, everyone will feel much better." Welcome to our REACTION & REVIEW segment! In episode twelve, "The Storm", team avatar is broke and hungry so Sokka gets a job to assist a fisherman in the midst of a storm. Aang gets his feelings hurt and we take a deep dive into Aang's history. Meanwhile Zuko has no regard for his crew and we learn that his story is more complicated than we thought. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick check-in and then jump straight into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

Adios! Au Revoir! Auf Wiedersehen! Yes, this week we are saying goodbye … not forever, of course - don't worry we're not going to leave you! But we are talking about farewells and discussing some different and fun ways to end conversations which you can learn along with us. We're also saying goodbye to our early bird (cheaper!) pricing for our course Step Up To Fluency so grab it now before it becomes more expensive. Enjoy!

Hello Cryptonaunts, SHIB TO THE MOON! It's amazing that the SHIB Community was able to get the token in the TOP 10. Insane price increase in such a short period of time. SUCH WOW! With that said make sure to SUBSCRIBE and LIKE the video for more Crypto Content. STACK SATS AND HODL! ADIOS! ⚡ DISCORD: CryptoCurrencyChat https://discord.gg/xYVvvUN * REDDIT: https://www.reddit.com/user/C3_MEDIA ⚡TIPS AND DONATIONS: C3 MEDIA (ZELCORE) *BTC: 17L7WpSPZ3C3hVnr3qTLrZdx6U2FRPzYxN *ETH: 0x376839eff32a65cd4c237200a056b77b62239dfc *BNB: bnb1g4hpsl398r7vj6jw89dtqpyhklc283wup4k449 *BAT: 0x376839eff32a65cd4c237200a056b77b62239dfc ⚡ (BEST AND EASIEST) EARN COMPOUNDED CRYPTO INTEREST *CELSIUS NETWORK - Join Celsius Network using my referral code 1089186773 when signing up and earn $50 in BTC with your first transfer of $400 or more! #UnbankYourself https://celsiusnetwork.app.link/1089186773 ⚡ (TRUSTED EXCHANGES) *COINBASE - Hi - I've been using Coinbase which makes it really easy and safe to buy, sell, and store digital currency (like Bitcoin). Sign up now and get $10 of free Bitcoin when you buy or sell at least $100 of digital currency. Claim your invite now: https://www.coinbase.com/join/jmungia?src=android-share Let me know if you need help, Blockchain John *GEMINI - Get $10 in BTC when you invite a friend and they trade $100 worth of USD. https://www.gemini.com/share/jdg8nclb *CASH APP - Hey! I've been using Cash App to send money and spend using the Cash Card. Try it using my code and you'll get $5. WWGNWBD https://cash.app/app/WWGNWBD *BINANCE - Check out Binance.US https://accounts.binance.us/en/register?ref=35138569 *PROBIT - Check out Probit https://www.probit.com/r/8182287 ⚡ (CRYPTO WEBSITES AND APPS) *EARN CRYPTO: https://www.earncrypto.com/earn-free-... *MY ODYSEE PAGE: https://odysee.com/$/invite/Hf4iZFDCNsvu6b4wJNRTjEe7enPLzbHA *Lolli Extension: https://www.lolli.com/ref/vffJdho9Vj

El Adios a CNET en Español junto a JUAN GARZON. Ya hace tiempo quería traerte a este colombiano

In today's episode we first get a peek into David's testing experience of the Bondi X after he took it for a steady state 21 mile long run. We then give some quick tips on recovery after hard race efforts and what our body needs in recovery. The bulk of our time is spent reviewing the Adios Pro 2, comparing to other models, and talking about the unique construction of the shoe. Finally, we dip into the follower mailbag to talk about first toe stiffness and pain, exercises to consider, and how shoes and shoe modifications may help. --- Support this podcast: https://anchor.fm/doctors-of-running/support

La compositora Zeltia Montes (Adiós, Uno para todos) es un alma sensible y creativa que se pasa por Casa Paco para hablarnos de su complicada relación con la educación musical reglada y como pasa de buscar trabajo en Los Ángeles en el mundo de la musica de Cine, mayormente dominado por hombres y como trabajamos juntos en Adios... Una conversación a corazón abierto sobre la sensibilidad en el proceso creativo.

Hello Cyptonaunts, happy Sunday all across the globe. It is finally raining here in California. Regardless of that we are still going to give you the Crypto News and Top 10 Crypto Market prices. STACK SATS AND HODL! ADIOS! ⚡ DISCORD: CryptoCurrencyChat https://discord.gg/xYVvvUN * REDDIT: https://www.reddit.com/user/C3_MEDIA ⚡TIPS AND DONATIONS: C3 MEDIA (ZELCORE) *BTC: 17L7WpSPZ3C3hVnr3qTLrZdx6U2FRPzYxN *ETH: 0x376839eff32a65cd4c237200a056b77b62239dfc *BNB: bnb1g4hpsl398r7vj6jw89dtqpyhklc283wup4k449 *BAT: 0x376839eff32a65cd4c237200a056b77b62239dfc ⚡ (BEST AND EASIEST) EARN COMPOUNDED CRYPTO INTEREST *CELSIUS NETWORK - Join Celsius Network using my referral code 1089186773 when signing up and earn $50 in BTC with your first transfer of $400 or more! #UnbankYourself https://celsiusnetwork.app.link/1089186773 ⚡ (TRUSTED EXCHANGES) *COINBASE - Hi - I've been using Coinbase which makes it really easy and safe to buy, sell, and store digital currency (like Bitcoin). Sign up now and get $10 of free Bitcoin when you buy or sell at least $100 of digital currency. Claim your invite now: https://www.coinbase.com/join/jmungia?src=android-share Let me know if you need help, Blockchain John *GEMINI - Get $10 in BTC when you invite a friend and they trade $100 worth of USD. https://www.gemini.com/share/jdg8nclb *CASH APP - Hey! I've been using Cash App to send money and spend using the Cash Card. Try it using my code and you'll get $5. WWGNWBD https://cash.app/app/WWGNWBD *BINANCE - Check out Binance.US https://accounts.binance.us/en/register?ref=35138569 *PROBIT - Check out Probit https://www.probit.com/r/8182287 ⚡ (CRYPTO WEBSITES AND APPS) *EARN CRYPTO: https://www.earncrypto.com/earn-free-... *MY ODYSEE PAGE: https://odysee.com/$/invite/Hf4iZFDCNsvu6b4wJNRTjEe7enPLzbHA *Lolli Extension: https://www.lolli.com/ref/vffJdho9Vj

Diana Rodriguez Wallach and I discuss cults, demonic possession, and writing YA horror in her new novel, SMALL TOWN MONSTERS. It's a Halloween-themed episode, so we talk about Ed and Lorraine Warren, Stephen King, and that time Diana lived in a haunted house. Writing occasionally comes up as well, so we also discuss her journey through multiple literary agents, how she plots her fiction, her writing and reading habits, the importance of Latinx representation, a revelation about writing from a psychic, and so much more. Diana Rodriguez Wallach is a multi-published author of young adult novels. Her most recent, SMALL TOWN MONSTERS, is a YA Latinx horror novel that will publish in Fall 2021 through Random House's Underlined imprint. Additionally, Diana is the author of the Anastasia Phoenix Series (Entangled Publishing), a trilogy of young adult spy thrillers. The first book in the series, Proof of Lies, has been optioned for film and was chosen as a finalist for the 2018 International Thriller Awards for Best Young Adult Novel. Additionally, Bustle listed her as one of the “Top Nine Latinx Authors to Read for Women's History Month 2017,” and Paste named Proof of Lies one of the “Top 10 Best Young Adult Books for March 2017.” Diana is also the author of three Latina young adult novels: Amor and Summer Secrets, Amigas and School Scandals, and Adios to All The Drama (Kensington Books). Amor and Summer Secrets placed second at the 2009 International Latino Book Awards for Best Young Adult Novel. Diana also penned a YA Greek-myth inspired short-story collection entitled Mirror, Mirror (Buzz Books). In 2011, Diana published an essay in Dear Bully: 70 Authors Tell Their Stories (HarperCollins), which was the only essay from the anthology selected by Scholastic to be used in its classroom materials. Diana is also featured in the anthology, Latina Authors and Their Muses (Twilight Times Books, 2015). Diana has taught as a Creative Writing Instructor for Johns Hopkins University's Center for Talented Youth since 2015, and she has led Creative Writing Workshops in inner-city schools throughout the Philadelphia region for over ten years. She previously wrote as a blogger for Quirk Books, and she currently volunteers with the nonprofit organization Mighty Writers, which promotes writing in urban communities. Diana holds a B.S. in Journalism from Boston University, and currently lives in the Philadelphia area with her husband and two children.

"Settling fueds and making peace... all in a day's work for the Avatar." Welcome to our REACTION & REVIEW segment! In episode eleven, "The Great Divide", team avatar venture to the world's largest canyon. Katara and Sokka start bickering, so Aang decides to put his diplomatic skills to the test and settles the dispute. Aang is tested to his limits when he has to travel with the two tribes, the Zhang's and the Gan-Jin's. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick check-in and then jump straight into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

Hello Cryptonaunts, today we have an exclusive interview for you. We have PRINCIPLED LLC C.E.O. DEBRA FARBER. Debra J. Farber is CEO of privacy tech advisory firm, Principled LLC. She is a global privacy & security advisor, investor, and privacy tech enthusiast with 16+ years of privacy and security leadership experience including at AWS, BigID, Visa, and IBM. Debra is officially the "Privacy Queen". She has been an evangelist on Privacy for many years and devoted her time helping companies throughout the globe set a higher standard on Privacy. You can connect with Debra on twitter at: https://twitter.com/Privacyguru STACK SATS AND HODL! ADIOS! ⚡ DISCORD: CryptoCurrencyChat https://discord.gg/xYVvvUN * REDDIT: https://www.reddit.com/user/C3_MEDIA ⚡TIPS AND DONATIONS: C3 MEDIA (ZELCORE) *BTC: 17L7WpSPZ3C3hVnr3qTLrZdx6U2FRPzYxN *ETH: 0x376839eff32a65cd4c237200a056b77b62239dfc *BNB: bnb1g4hpsl398r7vj6jw89dtqpyhklc283wup4k449 *BAT: 0x376839eff32a65cd4c237200a056b77b62239dfc ⚡ (BEST AND EASIEST) EARN COMPOUNDED CRYPTO INTEREST *CELSIUS NETWORK - Join Celsius Network using my referral code 1089186773 when signing up and earn $50 in BTC with your first transfer of $400 or more! #UnbankYourself https://celsiusnetwork.app.link/1089186773 ⚡ (TRUSTED EXCHANGES) *COINBASE - Hi - I've been using Coinbase which makes it really easy and safe to buy, sell, and store digital currency (like Bitcoin). Sign up now and get $10 of free Bitcoin when you buy or sell at least $100 of digital currency. Claim your invite now: https://www.coinbase.com/join/jmungia?src=android-share Let me know if you need help, Blockchain John *GEMINI - Get $10 in BTC when you invite a friend and they trade $100 worth of USD. https://www.gemini.com/share/jdg8nclb *CASH APP - Hey! I've been using Cash App to send money and spend using the Cash Card. Try it using my code and you'll get $5. WWGNWBD https://cash.app/app/WWGNWBD *BINANCE - Check out Binance.US https://accounts.binance.us/en/register?ref=35138569 *PROBIT - Check out Probit https://www.probit.com/r/8182287 ⚡ (CRYPTO WEBSITES AND APPS) *EARN CRYPTO: https://www.earncrypto.com/earn-free-... *MY ODYSEE PAGE: https://odysee.com/$/invite/Hf4iZFDCNsvu6b4wJNRTjEe7enPLzbHA *Lolli Extension: https://www.lolli.com/ref/vffJdho9Vj

Your co-hosts Kim and Nia are FINALLY back after an unexpected hiatus with a review of A Lot Like Adios by Alexis Daria. Around this time last year, we discussed the first book in the series, You Had Me at Hola, and had a fun time! Now we're following one of the other Primas of Power, Michelle Amato as she navigates working for her former best friend, Gabriel Aguilar's gym. Hired to work on the marketing campaign for the gym's New York City location, Michelle is uncertain just how much distance she should put between her and Gabe after he left unexpectedly, thirteen years ago. Gabe has a lot of unresolved baggage back home in the Bronx including unfinished business with Michelle. We have an interesting ride maneuvering through the feelings of betrayal, second-chance romance, and fake dating drama this contemporary romance throws at us. As always, remember to follow us on Instagram and check out our website for all of our latest updates! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello Cryptonaunts, we are back again to give you the TOP 10 Daily Stats as well as your Crypto News of the Day. Guess what, Bitcoin is at an All Time High today. WOOHOO!!! That is awesome. But I am still not favoring the Bitcoin Futures ETF. Let's get that Bitcoin Spot Trading ETF on the market soon. With that said Crypto Heads make sure to LIKE and SUBSCRIBE for more episodes. STACK SATS AND HODL! ADIOS! ⚡ DISCORD: CryptoCurrencyChat https://discord.gg/xYVvvUN * REDDIT: https://www.reddit.com/user/C3_MEDIA ⚡TIPS AND DONATIONS: C3 MEDIA (ZELCORE) *BTC: 17L7WpSPZ3C3hVnr3qTLrZdx6U2FRPzYxN *ETH: 0x376839eff32a65cd4c237200a056b77b62239dfc *BNB: bnb1g4hpsl398r7vj6jw89dtqpyhklc283wup4k449 *BAT: 0x376839eff32a65cd4c237200a056b77b62239dfc ⚡ (BEST AND EASIEST) EARN COMPOUNDED CRYPTO INTEREST *CELSIUS NETWORK - Join Celsius Network using my referral code 1089186773 when signing up and earn $50 in BTC with your first transfer of $400 or more! #UnbankYourself https://celsiusnetwork.app.link/1089186773 ⚡ (TRUSTED EXCHANGES) *COINBASE - Hi - I've been using Coinbase which makes it really easy and safe to buy, sell, and store digital currency (like Bitcoin). Sign up now and get $10 of free Bitcoin when you buy or sell at least $100 of digital currency. Claim your invite now: https://www.coinbase.com/join/jmungia?src=android-share Let me know if you need help, Blockchain John *GEMINI - Get $10 in BTC when you invite a friend and they trade $100 worth of USD. https://www.gemini.com/share/jdg8nclb *CASH APP - Hey! I've been using Cash App to send money and spend using the Cash Card. Try it using my code and you'll get $5. WWGNWBD https://cash.app/app/WWGNWBD *BINANCE - Check out Binance.US https://accounts.binance.us/en/register?ref=35138569 *PROBIT - Check out Probit https://www.probit.com/r/8182287 ⚡ (CRYPTO WEBSITES AND APPS) *EARN CRYPTO: https://www.earncrypto.com/earn-free-... *MY ODYSEE PAGE: https://odysee.com/$/invite/Hf4iZFDCNsvu6b4wJNRTjEe7enPLzbHA *Lolli Extension: https://www.lolli.com/ref/vffJdho9Vj

Hey Crypto Heads, welcome back to the fourth episode of CRYPTO CHILL AND CHAT. Today we have Jake back on the podcast as well as |M|. Our friend |M| has been part of the community for a while so it is always great to hear from him. |M| came with a purpose and dropped all sorts of Crypto Knowledge on us today. We learned so much about Dynamocoin and the Helium Miner Network. I highly recommend that you check out the Youtube video to see the visual to really understand what |M| is talking about. With that said, HIT the LIKE and SUBSCRIBE button fore more episodes. STACK SATS AND HODL! ADIOS! ⚡ DISCORD: CryptoCurrencyChat https://discord.gg/xYVvvUN * REDDIT:  https://www.reddit.com/user/C3_MEDIA ⚡TIPS AND DONATIONS: C3 MEDIA (ZELCORE) *BTC: 17L7WpSPZ3C3hVnr3qTLrZdx6U2FRPzYxN *ETH: 0x376839eff32a65cd4c237200a056b77b62239dfc *BNB: bnb1g4hpsl398r7vj6jw89dtqpyhklc283wup4k449 *BAT: 0x376839eff32a65cd4c237200a056b77b62239dfc ⚡ (BEST AND EASIEST) EARN COMPOUNDED CRYPTO INTEREST *CELSIUS NETWORK - Join Celsius Network using my referral code 1089186773 when signing up and earn $50 in BTC with your first transfer of $400 or more! #UnbankYourself    https://celsiusnetwork.app.link/1089186773 ⚡ (TRUSTED EXCHANGES) *COINBASE - Hi - I've been using Coinbase which makes it really easy and safe to buy, sell, and store digital currency (like Bitcoin). Sign up now and get $10 of free Bitcoin when you buy or sell at least $100 of digital currency. Claim your invite now: https://www.coinbase.com/join/jmungia?src=android-share Let me know if you need help, Blockchain John *GEMINI - Get $10 in BTC when you invite a friend and they trade $100 worth of USD. https://www.gemini.com/share/jdg8nclb *CASH APP - Hey! I've been using Cash App to send money and spend using the Cash Card. Try it using my code and you'll get $5. WWGNWBD  https://cash.app/app/WWGNWBD *BINANCE - Check out Binance.US https://accounts.binance.us/en/register?ref=35138569 *PROBIT - Check out Probit https://www.probit.com/r/8182287 ⚡ (CRYPTO WEBSITES AND APPS) *EARN CRYPTO: https://www.earncrypto.com/earn-free-... *MY ODYSEE PAGE: https://odysee.com/$/invite/Hf4iZFDCNsvu6b4wJNRTjEe7enPLzbHA *Lolli Extension: https://www.lolli.com/ref/vffJdho9Vj

Hello Cryptonaunts, I want to first and foremost thank you all for being apart of the Crypto Community. Now with that said, today we bring you another session of Crypto News and Top 10 Daily Stats. Did you know: BTC Futures ETF is a reality. But it's not as good as a Spot Trade ETF. Hopefully one day that will become a reality. With that said, Hit the LIKE and SUBSCRIBE button for the most recent Crypto News on the Market. STACK SATS AND HODL! ADIOS! ⚡ DISCORD: CryptoCurrencyChat https://discord.gg/xYVvvUN * REDDIT: https://www.reddit.com/user/C3_MEDIA ⚡TIPS AND DONATIONS: C3 MEDIA (ZELCORE) *BTC: 17L7WpSPZ3C3hVnr3qTLrZdx6U2FRPzYxN *ETH: 0x376839eff32a65cd4c237200a056b77b62239dfc *BNB: bnb1g4hpsl398r7vj6jw89dtqpyhklc283wup4k449 *BAT: 0x376839eff32a65cd4c237200a056b77b62239dfc ⚡ (BEST AND EASIEST) EARN COMPOUNDED CRYPTO INTEREST *CELSIUS NETWORK - Join Celsius Network using my referral code 1089186773 when signing up and earn $50 in BTC with your first transfer of $400 or more! #UnbankYourself https://celsiusnetwork.app.link/1089186773 ⚡ (TRUSTED EXCHANGES) *COINBASE - Hi - I've been using Coinbase which makes it really easy and safe to buy, sell, and store digital currency (like Bitcoin). Sign up now and get $10 of free Bitcoin when you buy or sell at least $100 of digital currency. Claim your invite now: https://www.coinbase.com/join/jmungia?src=android-share Let me know if you need help, Blockchain John *GEMINI - Get $10 in BTC when you invite a friend and they trade $100 worth of USD. https://www.gemini.com/share/jdg8nclb *CASH APP - Hey! I've been using Cash App to send money and spend using the Cash Card. Try it using my code and you'll get $5. WWGNWBD https://cash.app/app/WWGNWBD *BINANCE - Check out Binance.US https://accounts.binance.us/en/register?ref=35138569 *PROBIT - Check out Probit https://www.probit.com/r/8182287 ⚡ (CRYPTO WEBSITES AND APPS) *EARN CRYPTO: https://www.earncrypto.com/earn-free-... *MY ODYSEE PAGE: https://odysee.com/$/invite/Hf4iZFDCNsvu6b4wJNRTjEe7enPLzbHA *Lolli Extension: https://www.lolli.com/ref/vffJdho9Vj

Al igual que en los últimos episodios te he dicho que la Raspberry y Docker habían supuesto puntos de inflexión en mi relación con Linux en particular y la tecnología en general, Vim también forma parte de este elenco de hardware y software revolucionario para mi. Vim, también es de esas herramientas que han supuesto un antes y un después. Sin embargo, y a pesar de todo, y un poco como me está sucediendo con Podman y Docker, esto mismo me ha sucedido con NeoVim y Vim. Aunque como digo, este cambio ya se ha precipitado, ya es una realidad. Sin embargo, y a pesar de sustituir a Vim por NeoVim, lo cierto es que Vim es mas realidad que nunca. Lo tengo instalado en todos los editores que utilizo en el trabajo. Si, instalado como complemento, pero instalado al fin y al cabo. ¿Y entonces porque cambio de Vim a NeoVim? ... Más información en las notas del podcast sobre Adiós Vim, hola NeoVim

Dr. Marvin Singh is the founder of Precision Clinic, and one of only a few integrative gastroenterologists in the United States. After graduating from Virginia Commonwealth University School of Medicine, he went on to do his internal medicine training at the University of Michigan Hospital. After which he completed a gastroenterology hepatology fellowship at Scripps Clinic, Torrey Pines. He then went on to fulfill a fellowship in integrative medicine and was trained by Dr. Andrew Weil at the Andrew Weil Center for Integrated Medicine in Tucson, Arizona.  In addition to being a sought-after speaker and consultant, Dr. Singh had been featured on ABC News, Readers Digest, Sirius XM, radio, and many other platforms. And here today to talk about the keys to a healthy lifestyle and his new book, Rescue Your Health, is Dr. Marvin Singh. Dr. Singh, how are you today? Dr. Marvin Singh: I'm all right, how are you? Good morning. Vincent Ferguson: Before we talk about the keys to a healthy lifestyle and your new book, Rescue Your Health, tell my listeners and viewers where did Doctor Singh grow up and when did you know you wanted to be a medical doctor? Dr. Marvin Singh: Well, I'm an east coaster actually. So that's why I actually know what fall feels like. I was born in Virginia and grew up in Northern Virginia and lived there most of my life, all the way through college and medical school even. And then I started moving around a bit after I finished medical school and went on to residency at the University of Michigan. So, that's where I grew and I guess I always knew I wanted to be a doctor from a very young age. Dr. Marvin Singh: I always tell the story that our sixth grade elementary graduation had a theme and the theme was hopes and dreams. And I remember we had to draw our own silhouette. I don't even know how I drew that because I'm a terrible drawer, but I guess I did it one way or the other, my parents still have it. And basically you have your shadow and you draw your silhouette and then on the bottom you had to write, "My hopes and dreams are" ... and everybody had to fill that in. And way back then I wrote, "To become a doctor." So I guess from a very early age, I've always known that I wanted to do something that was able to help people and help people feel better. Vincent Ferguson: Wow. So do you have role models though, who basically gave you the feeling that you want to be just like them? A lot of us have role models that we want to be like. Dr. Marvin Singh: Yeah. I mean, throughout my career, I guess I've had different kinds of role models. But from an early age, obviously my parents are role models for me and taught me about work ethic and doing good things for people. I have a few doctors in my family, an uncle and an aunt who were role models to me early on. I guess that helped get me excited about medicine. My aunt and uncle both, I remember, I don't remember how old I was, but I must've been really young. I remember, you have to do these little reports or book reports and things like that on different topics when you're in grade school. I remember they used to send me little medical pamphlets and look at my reports and help me write them and stuff like that. So, from a very young age, I guess I had some influence from medicine, I guess. Vincent Ferguson: Oh yeah. But you know, you're not just an average, regular, conventional doctor. You practice integrative medicine. What's the difference between the two? Dr. Marvin Singh: Well, as Dr Weil says, "Integrative medicine is just good medicine." And that's what I learned along the ways. When I started my career as a gastroenterologist, I realized that something was missing from how we practice medicine and in what we do for people. We were really good at saving lives and doing things like that when somebody is really sick, but what about the majority of people who have ongoing recurrent symptoms or issues? What about them? Why do they keep going from doctor to doctor, to doctor all the time? That was frustrating to me early in my career. I'm just realizing that you don't get that kind of exposure when you're learning or training or anything like that. But once you're out in the real world and you get a taste of what it's really like out there, I felt a little lost, actually. Dr. Marvin Singh: I found Dr. Weil and integrative medicine and started learning a little bit and then enrolled myself in the fellowship and learned a lot about a lot of different things that I hadn't known about before or really appreciated before. That really made a big difference on me personally, and on how I take care of patients, in general. Integrative medicine allows you to do whatever you're going to do normally as a regular conventional doctor, but then also have an understanding that the person in front of you, the person you're taking care of is a human. It's a real person with emotions in an environment, with a family, with stressors, with dietary issues. Dr. Marvin Singh: I don't think we really ... I mean, I think we know this as doctors, but I don't think we appreciated or paused to think about it. We just usually are more in the go, go, go mode. Patient X is in front of you with X,Y,Z symptoms, so you're going to respond with A,B,C solution and that's the end of the story. "Adios, see you later." But that's the reason why a lot of people continue to have problems is because the actual problem is not addressed. And so integrative medicine allows us to do that. Vincent Ferguson: Wow. I know that in conventional medicine, I was always told, 'There's a pill for every I'll." But with what you're doing, it seems like you're looking to address the person holistically and really get down to the root cause of the problem. Dr. Marvin Singh: Yeah. Even if you need a pill for your I'll, right now, let's find out where that ill is coming from so you don't need the pill anymore, maybe. Vincent Ferguson: Yes. Very good. Very good. Now here at Six Weeks of Fitness, we normally talk about the importance of exercise and nutrition if you want to achieve optimal health. But is that really the definition of optimal health, exercise and nutrition, or is it more to it than that? Dr. Marvin Singh: There's more to it than that. I think that's also part of the place where we get lost. I mean, as a gastroenterologist, we see people who have issues with their weight or fatty liver. I remember in my notes in the early days, the default is diet, weight loss, exercise, diet, weight loss, exercise. You just write that down and you say, "Hey, you need to get on a better diet, lose some weight and exercise." And that's literally what you tell people. And they're like, "Okay, I already knew I was fat. So, that doesn't really get me anywhere." Vincent Ferguson: Very true. Dr. Marvin Singh: You know, I'm big on personalization. So personalizing that approach is one part of it. But diet, what kind of diet? How are you going to lose the weight? Diet is important, obviously, exercise and movement is important, but somewhere a lot of other things. Your sleep hygiene, how you're reducing stress, how you're mitigating toxins in your environment and even how much fun you're having in life and what the status of your social relationships are. These all, believe it or not, can influence our gut health, our microbiome and our overall wellbeing. And these are all risk factors for a lot of chronic inflammation that many of us have. Dr. Marvin Singh: And so addressing those is also important and if you don't, you're missing the piece. I mean, I tell people, if you say, "Okay, I'm going to change my diet. I'm going to go vegan. I'm going to lose weight and for breakfast, lunch, and dinner, I'm just going to eat broccoli." Dr. Marvin Singh: And, "Okay you went vegan, you're eating vegetables, good job, good job." But first of all, your diets not diverse so, that's not really good. And there's more to it than that. Because if you talk to the person and you find out that they're only sleeping four hours a night and they have anger management issues and a lot of built up frustration and stress over the years, they're not going to lose weight. It doesn't matter if they're only eating broccoli all day long. This is only part of the puzzle. Vincent Ferguson: Wow. So that, to me, you're giving me a list of things that you need to do in order to achieve a healthy lifestyle. So it's more than just diet and exercise. You said, it's sleep, it's social interaction, it's stress relief, all kinds of things. Dr. Marvin Singh: Because remember, what are we trying to lose weight from? Our body. What is our body? Our body is not just a singular issue. There are so many things happening inside of our body. I tell people what's happening inside of your body, just imagine you get a snow globe, right? And the snow globe has many snowflakes in it. And you say, weight loss, just like, what do they have those magic eight balls, when you say something and you shake it? You say weight-loss, and you shake this snow globe. You see all the snowflakes flying around everywhere. If you want to know how to lose weight, the answers are in all those snowflakes and how those snowflakes are interchanging with each other. Dr. Marvin Singh: So how could it just be diet as the only thing. Diet may be one snowflake, but there are other things going on there too. There are mineral, vitamin issues. There may be stress issues. There may be medications that you're taking or not taking. There's a lot of things involved and the relationship and the interchange between all of those snowflakes, that's what creates that new balance you're looking for. If you're not looking at all those things, you're missing part of the puzzle. Vincent Ferguson: Right. So you look at a diverse amount of things to come up with a conclusion of what it is, the problem with the patient. Dr. Marvin Singh: Right. Vincent Ferguson: Is that what you do at Precision Clinic? Dr. Marvin Singh: That's exactly what we do at Precision Clinic. We look at as many different elements of health and life as we can to try to personalize a program for somebody for optimal health. Vincent Ferguson: What is the connection between your gut and chronic disease? Dr. Marvin Singh: That's a great question. There's a big connection because our immune system is obviously the big controller of inflammation and a lot of chronic disease comes from chronic, low grade inflammation. And where does a majority of our immune system sit? The majority of our immune system sits in the digestive tract. At least 70% of our immune system is in the digestive tract. When we say digestive tract, we're not necessarily just referring to the organ itself, but what lives inside the organ? That's what the microbiome is called. The gut microbiome is the forest or ecosystem of trillions of bacteria that live inside of our digestive tract. And these little guys are the ones that manage all of these things. And so we take care of them in the proper way, and they'll take care of us back in the proper way. Vincent Ferguson: So how do we take care of them, Dr? I want to know, man. Dr. Marvin Singh: That's the magic question, right? So understanding what's going on with them and who they are and what their balance is, is part of the process, because it's hard to build a house without a blueprint, unless you're some genius or something. But you still need to know what parts you need and you have to order those parts and put them together in the right way, assemble them the right way. So, investigating your body and some of the different elements is part of the process. And then sometimes it's not really that complicated of a process. The body is very complicated, yet simple at the same time. That's what makes it cool. The microbiome responds to stress reduction, to optimal diet, to sleeping properly, to exercising. All of these things are associated with microbiome balances. So if you do these things, nicely, in accordance with what your body needs, then your microbiome will find a way to more of what we call a homeostasis or an even balance. When that happens, then good things happen to your body. Vincent Ferguson: Hmm. What are your feelings about probiotics? Dr. Marvin Singh: So probiotics are bacteria that we can take as a pill or a supplement form that could help keep or create a balance or improve the balance in your microbiome. Different probiotics may be appropriate for different people and sometimes probiotics are not necessarily the right answer at the moment for somebody. It really depends on what their symptoms are and what's going on. But I often do use probiotics to help create a balance in patients, in their microbiome, if their microbiome suggests that. Dr. Marvin Singh: The other thing is, you don't always necessarily have to take a pill of a probiotic, you can eat probiotic foods. And I like that as an option often, because not only do you get to fill your belly and eat something healthy and get the nutritional value of that food, but then you also give yourself a dose of good bacteria at the same time. So, sometimes that's a really good option as well. Vincent Ferguson: I remember reading a quote from Hippocrates that said, "Let food be your medicine and medicine your food." So is that what he was alluding to? Dr. Marvin Singh: Exactly, he also said all disease begins in the gut and, and I always joke and say he probably didn't know what in the world he was talking about, but he was totally spot on. This guy was way, way ahead of his time. Vincent Ferguson: Way ahead of his time. That's amazing. Now, and speaking of health nutrition, all that good stuff, can you determine what nutrition needs a patient has by their genetic makeup? Dr. Marvin Singh: We can start to do that now, yeah. We can do a genetic test that can help us understand what potential deficiencies you might be prone to, compared to the average person or somebody who doesn't have a particular genetic mutation. And if we have an understanding of that, then we can try to eat accordingly so that we can avoid those nutritional deficiencies. That's really one of the main things to underscore with regards to precision medicine. That it's really designed to help you prevent getting a problem or developing an issue later on. If you know that, "Hey, I have a gene that that's going to give me a higher risk for vitamin D and calcium deficiency," and, you know you may be at higher risk for osteoporosis or osteopenia later in life, then you're going to want to eat accordingly. You may want to make sure you really stay on top of your vitamin levels. You want to make sure you do weight bearing exercises. You can do all those things and then you can try to prevent and avoid developing osteoporosis later on in life. Dr. Marvin Singh: But if you never knew about it, then you're just going to go about doing whatever you were going to do. And then it's rolling the dice in whether something happens or not. Vincent Ferguson: Exactly, and speaking of vitamin D, I understand that's very important to immune health. What other supplements do you recommend? Dr. Marvin Singh: Vitamin D is very important. A lot of us actually do have vitamin D deficiency. Doing a lot of genetics, a lot of people actually have a genetic mutation for vitamin D deficiency too. So perhaps there's a common thread in a lot of people there. Dr. Marvin Singh: What supplements somebody takes really depends on who they are, what their purposes are, what their goals are, what they need, what medicines they're on, what diagnosis they have. Because you have to take a lot of that into consideration because you want to make sure that you give proper treatment. I tell people, "Supplements, yes, they're natural therapies. Yes, they're available over the counter. Yes, you don't need a prescription for them, but you should treat them like medicines too." That's, I think, one of the things that sometimes, maybe people don't appreciate as much. Dr. Marvin Singh: You may just go to the aisle in Whole Foods where all the supplements are and be like, "Oh yeah, look, this says vitality. Let me grab one of those. Oh yeah. This says digestion. Let me grab one of that. Let me grab one of this." And then you walk out with five, six different things. And I see people all the time, it's not any wrongdoing on their side, it's just that maybe we don't appreciate it as well, and some of these things can actually cause problems to your body. Some of these things, when you combine them together, can actually cause problems. You may not have known that. Dr. Marvin Singh: For example, you may say, "Oh, I have anxiety, so I'm going to drink this kava tea. But I'm going to go out for some drinks later on this evening and I had my kava tea earlier this morning and I feel great." But you know what? Kava and alcohol don't mix together. You can really hurt your liver that way. So really, it's important to make sure you are taking something for the right reason. Just like you wouldn't go to the store and say, "Oh, let me grab some Lipitor while I'm there because I think my cholesterol is high." You want to make sure that you need it, right? Vincent Ferguson: Yeah, most definitely, most definitely. So how does one determine what supplements are good for them? Dr. Marvin Singh: Well, a lot of times it's good to do an evaluation with a doctor and see. Do you need particular kinds of vitamins? Do you have inflammation? Do you have joint aches or pains? It all depends on what's going on there. For general health, taking a multivitamin or a B complex vitamin, sometimes is helpful. A lot of people take vitamin C and vitamin D and things like that for their immune system. So those are some of the basics. A lot of times people may take turmeric supplements if they have arthritis or they're concerned about inflammation. So there are different kinds of things that people may use based on what their issues are, or priorities are. Vincent Ferguson: Excellent. Excellent. Now, if someone has, let's say cancer or heart disease in their family, does that mean that they are going to be predisposed to having heart disease and cancer themselves down the road? Dr. Marvin Singh: Well, it's a risk factor and life's all about risk and understanding the risks. Sometimes there's a genetic basis to things and sometimes there's not. Sometimes people can sporadically develop a malignancy and maybe there is no genetic basis. Or maybe they're the first person in the family who's going to have the problem, we don't know. But family history is important to look at because it helps us understand what your potential risks might be. If your dad had a heart attack at 40 and your dad's dad had a heart attack at 40, and his dad had a heart attack at 40, then it's probable that you have a family history or some genetic mutation in this family history that is contributing to this risk coming down the male line in your family for heart disease. And so if you understand that gene, if you do a test and you understand that gene, what the problem is with that gene, and then try to do some research or understanding, has anybody done any investigations into what things could be done in people who have that gene defect, then maybe you can try to mitigate that problem. Dr. Marvin Singh: And you can also understand what you can do to prevent that problem from happening. Because I tell people, "Just because your dad and your granddad had a heart attack at 40 does not mean that you have to have a heart attack at 40. It's not a life sentence." Our genes are basically our blueprint, but they're not our destiny. They don't dictate what must happen to us. There's more to it than that, interestingly enough. Dr. Marvin Singh: On top of our DNA is what we call the epigenome. And the epigenome is you can think of it as light switches on the genes. And just because the gene is there, just because you have the light switch on your wall, doesn't mean the lights on. Doesn't mean the light has to be off either. There are things that can turn these genes on and off and understanding the gene and understanding what you can do to switch the gene off or not, contributes to the development of a certain problem. That's the important part. Vincent Ferguson: Now let's talk about your book, Rescue Your Health, because even talking about now, I'm sure your book probably goes into more detail about it. What can my listeners and viewers learn from reading your book? Dr. Marvin Singh: Well, I wrote Rescue Your Health because I wanted everybody to know that precision medicine, number one, doesn't have to be a scary topic. I think people think, "Oh, DNA and imaging tests and microbiome. This is too much for me. It's hard enough for me to navigate regular doctor visits, but I can't do this one." Dr. Marvin Singh: So I really try to make it simple and help people understand that it doesn't have to be a scary topic. It can be very useful. It can be more useful than a lot of other types of things that we may do in medicine. And a lot of the tests that you can do to understand your body a little bit better, they're not necessarily these multi thousand dollar tests and some of these are quite affordable. Dr. Marvin Singh: One of the chapters in the book is My Top Five Tests and the reason why I have My Top Five Tests, I made a chapter on that, is because I wanted to show people that all these tests that are there are within a couple or $200-$300 range. And so you can do a lot of things for a pretty affordable price. We often go out and go to dinner and spend $200-300 on maybe a good meal, but may leave you bloated in with heartburn, but it might've been good when you ate it. But you could spend that $200 and learn about your genes and learn how to eat for your life and that could make a huge impact on how you live your life for the whole time moving forward. Dr. Marvin Singh: And so, you know, it's really about bringing realization to that process. I wanted to really simplify it and not make it scary. This book is for everybody. This is what I say in the opening chapters. If you're a human and you're able to hold this book, then this book is for you. There is something in it for everyone. I really help try to explain what are some of the different tests and then give some real life examples about different kinds of people who've come to see me over the years. What their issues were and how we're able to apply some of the principles that we're talking about here and earlier in the book and what happened with them as a result. So, that was really the main point in the book, is really to help people understand that there are ways that we can understand our bodies on a more meaningful level. The science is there, that we can now start understanding our health from a little bit of a different viewpoint and make some big impacts. I tell people that there's two kinds of doctors. There's the kind of doctor that if you're in a burning building, this doctor is a firefighter. He'll run into that building, he's the first responder. Doctors were first responders too, on the healthcare front. And he'll go into that burning building and he will save you, he or she, will go and save you, pull you out of that building. And we need those doctors. We will always need those doctors because life happens. I practice that kind of medicine too. But then there's the other kind of doctor that'll say, "Hey, look buddy, why in the world were you anywhere near that building in the first place, man? You shouldn't be there. And this is how I'm going to help you understand how not to be there. And this is how we're going to help you avoid being in this situation, in the future." Now, which way do you think is probably better for your longevity? I think it's better to understand how you can avoid those burning buildings because the more burning buildings you're in, eventually over time, it puts a little extra wear and tear on your body too, right? Vincent Ferguson: Exactly. Yes, yes, yes. So, that is the key. How does your family feel about you practicing integrative medicine as opposed to conventional medicine? Dr. Marvin Singh: Well, first of all, I do both actually. I still practice as a general gastroenterologist. Go to a hospital and take care of sick patients there. People need that kind of help too. But the part that I am most passionate about, obviously, is the preventive medicine and the integrative part. They're very supportive, actually. Without my wife, I probably wouldn't have ever made it to this part because she's the one who helped me realize that the something that I was missing in the way that we practiced medicine was this. She was a little bit more forward-thinking earlier than I was. Vincent Ferguson: Ah, nice. That's how you know you married right. How can we order the book? Dr. Marvin Singh: Yeah. So the book is out. It's called Rescue Your Health and it's on Amazon. It's also on Barnes and Noble and a couple other places as well. But Amazon is one of the main places that the book is available on and it's out now. You can get on Kindle also. Vincent Ferguson: Okay, excellent, excellent. It just seems like a book that the timing couldn't be better. It couldn't be better than right now. Dr. Marvin Singh: Exactly. Yeah. I mean, I think COVID-19 has been real terrible on everybody in the whole planet. I think moving forward in the years to come, it's very important for people to understand that there are certain things in our body, risk factors that can potentially make us sick or be more prone to be sick. Not just for COVID, but for other things. But I think if you try to look at, was there anything that maybe came out of COVID that we can learn from, this is one of those lessons. One of those lessons is that, what's going on inside our body is a risk factor for who gets sick or how sick they could get. Vincent Ferguson: Yes, yes. We've taken it for granted, it seems for many years. Dr. Marvin Singh: Yeah. In many of us, integrative and preventative medicine doctors have been talking about this for a long time, but I think that this was just a rough lesson that helped bring the understanding to the whole world, all at the same time. I think everybody knows now that vitamin D deficiency and antioxidants and these kinds of things, being overweight and diabetes and heart disease and your diet and exercise levels and all those things, I think we all know, universally essentially, that these things are risk factors for getting sick at the most basic level. Because we're seeing it in real life, in front of us. Vincent Ferguson: Yes and it's time to do something about it. Dr. Marvin Singh: Have to do something about it. Vincent Ferguson: Yes. I also understand, Doc, that you do some charity work for an organization in New York, my hometown. Talk about that. Dr. Marvin Singh: Yeah. So this is really fun. There's a wonderful organization called Bottomless Closet in the city. They help women who are coming out of tough, difficult situations. Women who are in need of assistance in getting a job and getting back on their feet. I became the health advisor for Bottomless Closet, and I do free webinars for groups of these wonderful women and teach them about health and wellness and what they can do to get back on their feet as far as being healthy. Because it's hard to get a job, be successful at a job and try to turn your life around if you're not feeling well and you're sick. So health is very important part of that process too. Dr. Marvin Singh: And then also, if there's somebody who needs help from a doctor, I also donate my time to help that person as their doctor, free of charge and I help them get these precision medicine testing done through various different companies. I give a shout out to Microbiome Labs and Nutrogenomix, helping donate free testing kits to these patients. Several different companies have also helped me get free supplements for these wonderful women, as well. Enzymedica I have to give a shout out to as well, because all I have to do is just type out a list. This person needs this, this, this, this, and this, and they mail it to them. Vincent Ferguson: Wow. So that's amazing. Now you do this virtually? Dr. Marvin Singh: Yeah. Vincent Ferguson: That's amazing, but that's also wonderful that you do that. That you give back like that, I know you're very busy with your schedule, with so many people in need. Just showing how much humanity matters. Dr. Marvin Singh: Yeah. Everybody deserves to have access to this level of care, to understanding their body this way. And if certain people really need it and they can't afford it because of their personal situation, I mean, if they can barely afford to eat, you know, we want them to not spend all their money on that. They need to focus on their life and getting back on track because all that other stuff will follow. But to help them be healthy, I can at least do that part. That's the part that I can play. If they get on track and start feeling better, then they will do better.  So you feel better, you're more motivated, you have more energy, you're less stressed, you're sleeping better, than you're going to perform better at your job. You'll be able to excel in your position and you can climb the ranks that way. So if I can help somebody do that, that makes me feel good because that's what being a doctor and a healer is all about. Vincent Ferguson: Yes, it is, amazing. How can my listeners, find out more about you and Precision Clinic? Dr. Marvin Singh: I'm pretty accessible online. So a website for Precision Clinic is precisionclinic.com. Our contact information, email, phone number is all on that website. Instagram, Facebook, Twitter, my handle is @Dr. Marvin Singh, so I'm pretty accessible that way, as well. Vincent Ferguson: Well, we need to access you, that's for sure. Dr. Marvin Singh, on behalf of Body Sculpt of New York, my nonprofit and Six Weeks of Fitness, I truly want to thank you for coming on this show today. Dr. Marvin Singh: No problem. Thank you for having me. Vincent Ferguson: And to my listeners and followers and viewers, I truly hope this program was informative, encouraging, and inspiring. And you will continue watching and listening in to our Six Weeks of Fitness program. And if you have any questions or suggestions for the show, please leave them in the comment section below. And don't forget to subscribe so you don't miss any future episodes. And remember “you don't stop exercising because you grow old, you grow old because you stop exercising.” You can reach Vince Ferguson at vince@sixweeks.com. You can also visit his website at www.6weekstofitness.com.

Well-known Humboldt muralist, kinetic sculpture racer and flame-throwing octopus creator Duane Flatmo joins the Outpost to share some fascinating stories from his long-spanning career.

“You're the leader? But your voice still cracks!" Welcome to our REACTION & REVIEW segment! In episode ten, "Jet", the crew gets caught up in Fire Nation territory, but are rescued by a rogue teen named Jet and his group of Freedom Fighters. Jet invites the team back to their hideout and befriends the group. Jet and his crew are up to no good and Sokka catches on but Katara is head over heels for our man Jet. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick check-in and then jump straight into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

Hello Cryptonaunts, today we have an exclusive interview for you. We have JUSTNFTs C.E.O. RYAN MURRAY. Ryan has over 15 years of I.T. experience, ranging from: Help Desk, VoIP, Fiber Optic Construction, Web Design & Development and much more. Ryan is extremely passionate about technology, Ravencoin, video games and cars. Ryan's ultimate goal is to have his own thriving business which can help bring jobs to the market. When not working on projects to help grow his dreams and passions, he spends his time with his wife and daughter. We had an amazing opportunity to learn about his journey into Crypto and wish wish and support this project all the best. Check out the website. https://justnfts.io/ STACK SATS AND HODL! ADIOS! ⚡ DISCORD: CryptoCurrencyChat https://discord.gg/xYVvvUN * REDDIT: https://www.reddit.com/user/C3_MEDIA ⚡TIPS AND DONATIONS: C3 MEDIA (ZELCORE) *BTC: 17L7WpSPZ3C3hVnr3qTLrZdx6U2FRPzYxN *ETH: 0x376839eff32a65cd4c237200a056b77b62239dfc *BNB: bnb1g4hpsl398r7vj6jw89dtqpyhklc283wup4k449 *BAT: 0x376839eff32a65cd4c237200a056b77b62239dfc ⚡ (BEST AND EASIEST) EARN COMPOUNDED CRYPTO INTEREST *CELSIUS NETWORK - Join Celsius Network using my referral code 1089186773 when signing up and earn $50 in BTC with your first transfer of $400 or more! #UnbankYourself https://celsiusnetwork.app.link/1089186773 ⚡ (TRUSTED EXCHANGES) *COINBASE - Hi - I've been using Coinbase which makes it really easy and safe to buy, sell, and store digital currency (like Bitcoin). Sign up now and get $10 of free Bitcoin when you buy or sell at least $100 of digital currency. Claim your invite now: https://www.coinbase.com/join/jmungia?src=android-share Let me know if you need help, Blockchain John *GEMINI - Get $10 in BTC when you invite a friend and they trade $100 worth of USD. https://www.gemini.com/share/jdg8nclb *CASH APP - Hey! I've been using Cash App to send money and spend using the Cash Card. Try it using my code and you'll get $5. WWGNWBD https://cash.app/app/WWGNWBD *BINANCE - Check out Binance.US https://accounts.binance.us/en/register?ref=35138569 *PROBIT - Check out Probit https://www.probit.com/r/8182287 ⚡ (CRYPTO WEBSITES AND APPS) *EARN CRYPTO: https://www.earncrypto.com/earn-free-... *MY ODYSEE PAGE: https://odysee.com/$/invite/Hf4iZFDCNsvu6b4wJNRTjEe7enPLzbHA *Lolli Extension: https://www.lolli.com/ref/vffJdho9Vj

I feel like I'm breaking the movie's rules by writing this, but we watch The Bye Bye Man (2017) and Goodnight Mommy (2014) today. Adios! Auf Weidersehen! Au revoir! Ciao!

On this episode of Metal Tale, Clint walks with Matt Kramer about Rock in Rio US in Las Vegas, Nevada on 5-9-2015. They talk about getting into Metallica via sports, professional baseball, Malice at the Palace, being on stage with Metallica, why King Nothing isn't played more often, raising kids to love Metallica, the city of Minneapolis, future Metallica shows and what the next Metallica album might sound like.If you'd like to be a future guest on our Metal Tales series, consider joining us on Patreon and supporting the people who make the content you listen to for free each week. We love you! Peace and Adios!Here are some videos you may enjoy from Matt's archives:https://youtu.be/oBDlyel328Ehttps://youtu.be/wChUl2ms17Mhttps://youtu.be/R4yKjYyeU_4https://youtu.be/-lNvMPCC4TYIf you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes  here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tBack Ethan's new instrumental album on Kickstarter!Purchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream Clint's album VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream Ethan's album Let It Burn:https://ethanluck.bandcamp.com/album/let-it-burn-2Official Website:http://metalupyourpodcast.comPurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

Cada persona que pasa por nuestra vida trae una experiencia única de evolución y de aprendizaje espiritual.  Como cometas que con su polvo cósmico nos alimentan de riqueza y vida que debemos almacenar en nuestra capacidad de amar, en nuestra capacidad de entender, y en nuestra propia capacidad de sentir armonía en tiempos de cambio y de progreso. Hoy nos visita un cometa muy especial.  Ella es un destello de luz en estas épocas de cambios. Y ha sido un destello de luz desde que descubrimos su carrera musical.  Álbumes tan eclécticos, profundos y divinos como lo son Lumen, Néctar y Trans.  Pero además, un sin fin de colaboraciones como las que ha hecho con The Echocentrics y el productor/artista Adrian Quesada, o con el hiper famoso dúo y fenómeno global Thievery Corporation, con los que ha hecho presentaciones en vivo por todo el planeta.  En ese polvo cósmico, nuestra invitada de hoy, como un cometa, nos trae riqueza de conciencia, de sentimientos, de poesía, de jazz, folclore, electrónica y soul.  Y para alimentarnos de toda esa riqueza, recibimos desde Brooklyn a Natalia Clavier. Entren que caben 100: En este episodio caben Natalia Clavier, Raúl Monsalve, Venezonix, Olindo Records, Céu, El Michels Affair, Liam Bailey, Black Thought, LAMC, Nacional Records, Thievery Corporation, The Echocentrics, Adrian Quesada, Vox Mana, Andrei Matorin, Jorge Pensi, Younes Bachir, Federico Aubele, Eric Hilton, Rob Garza, Emiliana Torrini, Massive Attack,  50 de pie.Enlaces:Nuestro website: http://tangentepodcast.com/Nuestras redes:IG: https://www.instagram.com/tangentepodcast/Facebook:  https://www.facebook.com/tangentepodcastTwitter: https://twitter.com/TangentePodcastLos especiales de este episodio:Andrés te recomienda: Raúl Monsalve y los Forajidos - La Pulga (Venezonix Remix) - https://youtu.be/ZpzJG4q-gUABlanca te recomienda: Céu - Coreto - https://youtu.be/NErZGmLdnF4David te recomienda: El Michels Affair meets Liam Bailey - Conquer & Divide feat. Black Thought: https://youtu.be/GbBgLFgaQb0Algunos detalles que mencionamos:Sigue a Natalia Clavier en IG: https://www.instagram.com/nataliaclaviermusicaSigue el proyecto nuevo de Natalia, Vox Mana: https://www.instagram.com/voxmanamusic/Punto de partida para la música de Natalia Clavier: https://nataliaclavier.bandcamp.com/album/lumenEl video de Adios (ft. The Echocentrics) de Natalia Clavier: https://youtu.be/jl4SZJ_nG-cNatalia Clavier - Cantata: https://youtu.be/Nzr7yMCNRKgThievery Corporation - Until The Morning (Symphonik Version) feat. Natalia Clavier: https://youtu.be/wuJ-CZmoVSIEl Soundtrack de TanGente:https://open.spotify.com/user/reflautas/playlist/5kiHR1IAqC2WSVi777TCCm?si=2qNcDqEMQ-26MYhXiRhg5w

SponsorsRippling: https://cloudaccountingpodcast.promo/ripplingDark Horse: https://cloudaccountingpodcast.promo/darkhorseClient Hub: https://cloudaccountingpodcast.promo/clienthubShow Notes1:27 – David is leaving the building ... On vacation!   1:52 – CAP Voicemail – Thank you, Jonathan Weiss!  Is it too hard to become a CPA? Practitioners speak outhttps://www.accountingtoday.com/news/is-it-too-hard-to-become-a-cpa-practitioners-speak-out 5:50 – CPA firms lay out top issues in 2021 and beyondhttps://www.accountingtoday.com/opinion/cpa-firms-lay-out-top-issues-in-2021-and-beyond 9:42 – Service levels hit new lows at swamped IRShttps://www.accountingtoday.com/news/service-levels-hit-new-lows-at-swamped-irs 11:28 – IRS didn't spot $20.6M in bogus nonresident tax refundshttps://www.accountingtoday.com/news/irs-didnt-spot-20-6m-in-bogus-nonresident-tax-refunds 12:04 – Florida man filed 745 tax returns in 4 years, collecting $235K in bogus refunds — ‘I found a flaw in your system, and I took advantage of it'https://www.marketwatch.com/story/i-found-a-flaw-in-your-system-and-i-took-advantage-of-it-florida-man-filed-745-tax-returns-in-4-years-collecting-235k-in-bogus-refunds-11633540003 15:58 – Sage buys proposal software vendor GoProposalhttps://www.enterprisetimes.co.uk/2021/10/05/sage-buys-proposal-software-vendor-goproposal/ Sage buys U.K. proposal management software makerhttps://www.accountingtoday.com/news/sage-buys-uk-proposal-management-software-maker 19:32 – Latest product news – October 2021 | Xero Bloghttps://www.xero.com/blog/2021/10/product-news-oct-2021/ 23:05 – FreshBooks Acquires FastBill to Boost Growth in Canadahttps://www.pymnts.com/news/partnerships-acquisitions/2021/freshbooks-acquires-fastbill-to-boost-growth-in-canada/ 24:24 – Google Drive Is Getting Labels for Your Fileshttps://www.howtogeek.com/759458/google-drive-is-getting-labels-for-your-files/ 25:20 – Chargebee acquires RevLockhttps://www.accountingtoday.com/news/chargebee-acquires-revlock 26:17 – Pipe launches trading platform for recurring revenuehttps://www.accountingtoday.com/news/pipe-launches-trading-platform-for-recurring-revenue 30:05 – Hackers exploit MFA flaw to steal from 6,000 Coinbase customershttps://cointelegraph.com/news/hackers-exploit-mfa-flaw-to-steal-from-6-000-coinbase-customers-report 32:59 – Sage Intacct 2021 Release 3: What's New?https://www.accttwo.com/blog/sage-intacct-2021-release-3-whats-new 39:03 – Elizabeth Warren Shocked to Learn Big Public Accounting Firms Do Shady Sh*thttps://www.goingconcern.com/elizabeth-warren-shocked-to-learn-big-public-accounting-firms-do-shady-sht/ 40:58 – The tax agency would like to look at your financial transactions above $600. What could go wrong?https://www.wsj.com/articles/internal-revenue-service-irs-rettig-yellen-brady-bank-account-tax-proposal-revenue-privacy-data-breach-11633287461 41:55 – Democrats eye narrowing Biden plan on bank reporting to IRShttps://www.accountingtoday.com/articles/democrats-eye-narrowing-biden-plan-on-bank-reporting-to-irs Banks enlist customers to kill Biden's account data reporting planhttps://www.accountingtoday.com/articles/banks-enlist-customers-to-kill-bidens-account-data-reporting-plan 45:06 – Adios, David – Enjoy Cancun!  46:23 – Who Is John Zabel? Britney Spears' New Conservator Takes Over From Jamie Spearshttps://www.yourtango.com/news/who-is-john-zabel-britney-spears-new-conservator Need CPE? Subscribe to the Earmark Accounting Podcast: https://podcast.earmarkcpe.comGet CPE for listening to podcasts with Earmark CPE: https://earmarkcpeGet in TouchThanks for listening and for the great reviews! We appreciate you! Follow and tweet @BlakeTOliver and @DavidLeary. Find us on Facebook and, if you like what you hear, please do us a favor and write a review on iTunes, or Podchaser. Interested in sponsoring the Cloud Accounting Podcast? For details, read the prospectus, and NOW, you can see our smiling faces on Instagram! You can now call us and leave a voicemail, maybe we'll play it on the show. DIAL (202) 695-1040Need Accounting Conference Info? Check out our new website - accountingconferences.comLimited edition shirts, stickers, and other necessitiesTeePublic Store: http://cloudacctpod.link/merchSubscribe Apple Podcasts: http://cloudacctpod.link/ApplePodcasts Podchaser: http://cloudacctpod.link/podchaser Spotify: http://cloudacctpod.link/Spotify Google Play: http://cloudacctpod.link/GooglePlay Stitcher: http://cloudacctpod.link/Stitcher Overcast: http://cloudacctpod.link/Overcast ClassifiedsFuture Firm: https://futurefirmaccelerate.com/Accounting Podcast Network: https://accountingpodcastnetwork.com/Go here to create your classified ad: https://cloudacctpod.link/RunClassifiedAd  Want to get the word out about your newsletter, webinar, party, Facebook group, podcast, e-book, job posting, or that fancy Excel macro you just created? Why not let the listeners of The Cloud Accounting Podcast know by running a classified ad? Hit the show notes for the link to get more info.Full Transcript Available Upon Request - info@cloudaccountingpodcast.com

Noticias semanales sobre Social Media y marketing digital del 4 al 10 de octubre de 2021 en menos de una hora. La mezcla ideal de noticias y análisis para esas juntas y pitches con jefes y clientes. Aprobado por Spotify. Invitada especial: @mujerdepocafe. Anfitrión: @angelbc.No te pierdas de leer todos los enlaces comentados en los Moments de nuestra cuenta de Twitter ;)Hoy presentamos:- Parecía imposible pero Twitch tuvo una peor semana que Facebook- Adios al YouTube Rewind- En India Instagram reemplazó a TikTok y no todo es felicidad- Los activistas necesitaban al menos 100K seguidores para ser verificados en Twitter- Instagram desaparece IGTV y fusiona todo en una sola categoría de video- #FacebookDown + #InstagramDown + #WhatsAppDown = #TodosVamosAMorir- Algo que los medios no van a querer oir, pero que es MUY importante- YouTube ya tiene anuncios de conversión... en la TV (o eso querría que creyeramos)- La telenovela de Facebook continúa - Frances Haugen va al Congreso See acast.com/privacy for privacy and opt-out information.

“We prefer to think of ourselves as 'high-risk traders'." Welcome to our REACTION & REVIEW segment! In episode eight, "Avatar Roku (Winter Solstice, Part 2)", Aang is itching to start learning some water bending, so Katara decides to teach him some of her limited moves. Aang catches on quickly while Katara is a struggle bus. You can cut the tension with a butter knife and the group gets into some trouble when a waterbending scroll gets stolen. The gang is quickly caught up by Zuko when Uncle Iroh takes a little trip to find a White Lotus Pai Sho tile. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick check-in and then jump straight into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

The Alan Cox Show

Last week on the Land.MBA Podcast, we talked about important skills that you need to succeed in the land business. In this episode, we are building on those fundamental principals and taking a deep dive into Data, the most important part of land business.  Are you looking to purchase land? Is your land not selling? Understanding the numbers and details about a property is key in determining if the deal will make you money or cost you big time. Today, we talk about the difference between number and data, how you can use data to find the best deals, how to clean your data for accuracy, and how you can use it to get the attention of motivated buyers.    Let's Connect  For coaching and courses go here - https://www.land.mba Instagram - https://www.instagram.com/land.mba/ Facebook - https://www.facebook.com/mylandmba   Transcript: Speaker1: [00:00:00] They say the data are like people getting interrogated, tortured hard enough and will tell you whatever you want to hear. Seriously, though, and our last episode, Dave and I introduced the five skills you need to pay the bills as a land investor. It's fitting that the first one is data. Data sits at the core of land investing. Do it well and you can make a lot of money with a lot less effort. Do it poorly and you can struggle to cover your mailing budget. In this episode of the Land MBA podcast, Dave and I are going deep on data what it is and how you master it to succeed in land. Speaker2: [00:00:57] Welcome to the Land NBA podcast on your host David  along with my co-host. How on earth are you doing today, buddy? Speaker1: [00:01:08] I'm I'm good. It's getting cold here. Got a sweaters and sweatshirts, and it's all is breaking out fast. [00:01:18] I know. Fire pit out in with some of my my men's Speaker2: [00:01:26] Group last night, and yeah, I brought a light rain jacket and it wasn't warm enough. It's the chill is starting to set in here too. Speaker1: [00:01:37] Yes, sir. Speaker2: [00:01:39] But we've got a hot topic today near and dear to my heart. The warm you up, especially, you're a data geek. Speaker1: [00:01:49] Exactly. Well, last time we we talked about the five skills. What did you say? It was the five skills you need to bill or something pay the bills. Five skills to pay the bills. So, yeah, so the first one of those is data. So data, it is. That's what we're going to talk about. And I can't think of anything more important in this business. I mean, there are five skills, but this is without this. The other ones just don't matter. Speaker2: [00:02:19] Right. It all starts, it all starts with data. Speaker1: [00:02:22] Exactly. Speaker2: [00:02:23] Being able to analyze it, being able to use it to your advantage. Speaker1: [00:02:30] Exactly. But before we get into the meat and potatoes of data, if you are enjoying this podcast and I hope that you are in getting some good value out of it, whether you're watching or whether you're listening to it on podcasts, on on iTunes or Google Play or Stitcher or wherever you get your podcasts, or if you're watching it on YouTube, please like subscribe. Leave a comment. Let us know what you think. Let us know what you want to hear from us. It really, really helps us to deliver great content to you guys. And even if you don't love it, give us a five star review anyway. Just because we're nice guys. Help us out. All right. And with that, you will improve our data. So let's get to it. Speaker2: [00:03:16] Awesome. Awesome. So, Howard. Biggest question, what is data? Speaker1: [00:03:23] Data, what is data? Well, it's different kinds of information that are formatted in a particular manner, which then we can subsequently analyze and report on at some point. Speaker2: [00:03:37] So already? Come on. Speaker1: [00:03:40] That's the technical definition. I think that within our business, the way that most people immediately think of data is we get a list from the county, from data tree wherever we get it from. And and then we mail to that list. Well, that list represents data. It is made up of a set of records which have a number of fields of information, and we use all that to send mail and to connect with people without that data. We're going nowhere fast, so it starts with data even before we mail. We're using data because we're analyzing counties, and so we're collecting information about those counties in order to say, I want to mail to this one, but not to that one. That is a form of data analysis. Speaker2: [00:04:37] Very good. Unclear. Speaker1: [00:04:43] Clears wood, but it should be saying that in software, you've got two different things, you've got software programs and then you've got data. So the software programs are things that store, manipulate and use data, things like CRM systems, pricing systems, mapping systems, whatever they are. But in order for them to have any value, we have to feed in that data, which is the raw information that we're then going to manipulate with those systems, CRM or whatever, so that we can, you know, make use of it for our business. I mean, people like to call the land speed, for example, a CRM system, and to some sense, it is. But what one of the things that it really does, you know, at the most fundamental level, it's a place where we store or collect, store, manipulate and use data. That's fundamentally what it is. The rest is just icing on the cake. All right. Speaker2: [00:05:43] So. Why is this important and how to a land investor and how would they use it? Speaker1: [00:05:52] So I think a good way to think about it is something really relevant in today's world is with with with the whole all the emotion around COVID, you've got everybody saying, follow the science. Well, what is the science? The science is somebody. Hopefully somebody credible is doing a study. Hopefully, they're building a model for that study that would be credible. And then they are collecting data. And that's what science is. We observe and collect data and then analyze it so that we can understand the world around us. And it's it's no different here. So it helps us, whereas that helps us understand everything from the spread of a disease all as well as what different therapies and whatnot will help mitigate the spread of the disease. And our case, we're collecting data. And again, we're understanding markets or understanding pricing. We're able to, you know, comp and figure out what market values are. So it really is. It is the entire foundation of our business and it's used across everything. It starts with the county, you know, with county selection, it gets into the mailing, but it goes all the way through to sales. Before I do a sale, a final sale, I've got a pricing calculator and I'm putting all the numbers in and it's telling me, OK, if I if I, this is particularly true, if I'm selling it with seller financing, if I price it with this price at this interest rate, with this term, it's going to give me this ROI, this margin and this number of months to break even. And so I'm analyzing all the way through every stage of the business based on data. Speaker2: [00:07:42] Gotcha. So we use it to calm properties to prep our mailers. We're going to use it to validate the deals that come in to look at what kind of margins we need to make and price it accordingly based on what's out there, et cetera. So there's different. Stages, types and stages of data. Talk about that a little bit in regards to from, you know, acquisition and the analysis, cleaning your data, things like that. Sure. Speaker1: [00:08:19] So first, types of data, there's two different types. There's what they call quantitative data, and there's qualitative data. Quantitative data are things that can be measured. So for example, if you're looking at a property, you can measure the sides of the property a number of feet and then you can multiply that. You can figure out what the what the acreage is. You can figure out the elevation from the lowest point to the highest point. Those are all quantitative numerical facts that you can use to evaluate something qualitative would be its attributes. So that would be things like does it have trees on it? Is it hilly or is it flat? Does it have any water features? What is the zoning? And the interesting in both are very important both and in every aspect of the business, because what it allows us to do using that qualitative information is to get a better understanding of how a set of different properties might have something in common. And some of those factors, some of those qualitative factors are referred to, sometimes referred to as metadata. So for example, if I had a still shot picture of David here, that would be a picture. But the metadata around it might say that the picture was taken at such and such a time on such and such a date in Colorado, and it represents a picture of a bald man. Speaker1: [00:09:48] It's so then if I collect thousands and thousands of pictures, I can say, you know what, I just want to see a subset of pictures that are from people who are in Colorado bald and where the picture was taken in the last month. And then I get a subset of those pictures of of what puts them in common. Well, we can do the same thing in land. We can we can show a set of attributes that we think make a number of properties in common. Now it may be that they're in the same subdivision. It may mean that they're in the same zip code, location, whatever. But aside from those sort of government metadata pieces, we might do it based on attributes. So we might say, actually, what I'm looking for is I'm looking for land between this acreage and that acreage with trees on it with at least 50 percent flat. And you know, and a water feature, whatever, and then collect a set of properties like that. And that would be a cohort of properties. And those are the ones I would use to comp a property because they have the most attributes in common. So qualitative and quantitative. Speaker2: [00:11:00] And I would say that that is more of a quantity. It's, you know, the difference between qualitative and quantitative sometimes is also between the art and the science. We talk about this business being a lot of both. You know, sometimes it's more art than science because you talk about attributes and, you know, trees, flat part, you know, things like that. View's location may be valuable to one person and not the other as far as a buyer goes. And or, you know, they may wait it a little bit differently than than others. You know, how many times have you sold a property where you know you had a few people look at it and they didn't like it, and then the right person came along and loved it? It's it's very qualitative. It's art and science. So there's no there's no magic bullets, no matter how much you analyze stuff, but you've got to do is you've got to be as quantitative as you can when, especially when you're buying it. Speaker1: [00:12:04] So you'd like to be, you know, it's funny, my son is so into of all things metalwork. I mean, go figure, how that happened certainly apparently did not come from me. In fact, we went to a whole weekend of blacksmithing last weekend. He was so into it. So anyway, there's a new show on TV called Metal Smith Masters or something like that. And so we're watching it, and two of the contestants on this show had to work together in a team. And one is a guy that designs everything on a computer and then has, like a water cutter, cut exact pieces based upon the design he's created on a computer. He's really good with the numbers and everything else. The other gal is just an artist. She's like, Yeah, I think it should look like that. She just starts working on it. So completely right brain, left brain. But usually the best work comes from a combination of the two. I mean, if you are, it's sort of it's the same thing in business like, you know, you've got financial people. Everything is driven by the numbers and they can't sort of get their head out of the numbers to say, OK, well, what about relationships and what about, you know, sort of the the softer the goodwill and, you know, the softer aspects of value? You really need both. And that's that's true of data, too, and it gets back to this idea of quantitative versus qualitative. Speaker3: [00:13:19] These are some crazy times in the real estate field. Demand is high, inventory is low. If you're a realtor, a wholesaler or house flipper, you've probably noticed how hard it's become to find quality deals. This is why so many in our industry are looking at land as an outstanding way to add new revenue stream to their portfolio. Speaker4: [00:13:40] If you're listening to this podcast, you already know that land is a relatively unknown niche of the multibillion dollar real estate market with huge profit potential. Seriously, what other business delivers 200 300 a thousand percent return on investment deal after deal? Speaker3: [00:13:57] It seems hard to believe, but land really returns 100 to 300 percent commonly and sometimes over a thousand percent deal after deal and in the age of COVID. Demand for land has never been higher. Speaker4: [00:14:11] Many of our students have already created new revenue streams with land and added six figures to their incomes. Speaker3: [00:14:18] We've had clients who have achieved multiple six figures in their first year of business. Another pay for all his coaching and pocketed 15 grand on his first deal. Now, not everybody has these kinds of results, but they're certainly possible if you have the right instruction, the right support and highly experienced mentors. Speaker4: [00:14:40] You don't need another course that promises the moon and then delivers an elementary school education. You need a proven program suitable to your experience and ambition. You need a land MBA. The Land MBA is everything you need to blow it out in the land, business, courseware, mentorship, tools, community and even deal funding. Look, because you're here listening to me, you know that Dave and I don't hold anything back. That's a founding principle we've had from the beginning with the land MBA. You get everything we have to offer. There are no upsells, and now through popular demand, we have transformed our highly regarded one to one coaching program into a small group format at a fraction of the price. If you're ready to build a six figure income with the freedom of being your own boss, go right now to WW W Land NBA fortune. That's WW W Land, NBA fortune. Let us help you create your next path to wealth. Speaker2: [00:15:44] So talk about the types. Let's talk about the stages of data, and this, I think, gets into a little bit of the meat for the land investor because it's more about the process. Speaker1: [00:15:56] Yeah. So this is definitely not going to be a discussion of pure data science. I, I think I might have mentioned once before that when in my last corporate job, the first person I hired was a PhD data scientist and utterly brilliant. I'm still quite the novice in this area, but everything I know she taught me, so I probably will not be getting, you know, it won't be perfectly complete in my definition is maybe a little bit wrong. But what I tried, what I'm trying to do here is pull out those things that are meaningful to the in community and using words that I think would be meaningful to the land community. So the first thing that we want to do with data is acquire it. We have to get it from somewhere and we're probably not going out and getting it ourselves. So it's usually it starts with some kind of government data or some kind of an aggregated data, whether it's from a data tree or Zillow or from wherever. The next thing that we want to do is we want to clean that data and I'll go into all these in a little bit more detail. But the next thing we want to do is clean the data and that is so important. It's the one thing that I think a lot of land investors may not take quite as seriously as they should. It's definitely an opportunity for improvement. Speaker1: [00:17:20] And then the next thing we want to do is once we have clean data is we want to analyze it so that we can understand it. And that's where this whole qualitative and quantitative analysis comes in. And then we want to report on it or use it. So acquisition really starts with where are we getting this stuff from? So let's just say we're talking about a mailing list, right? We create a mailing list in data tree, right? I create this list for people all the time. At the end of the day, the next question you want to ask is worse data tree getting the data from. Well, they're getting it from the county. Well, how good's the data? That really depends on the county because they're they're actually the ones that are collecting it. So what is the data? The data represents their records of who owns what. So hopefully they're maintaining good records. But, you know, sometimes they're not. And and some, you know, a lot of times people pass away, people move. How well is that data maintained over time? You know, are they are they capturing that information? Sometimes good, sometimes bad. When we've, you know, for those of us that have been in enough counties and enough states, you know, we know that there are some places that just have great data like Florida's data is amazing, probably the best data in the entire country. Speaker1: [00:18:42] But there are other places where it's just not so good. I did. I was working on a deal in Costa County, Colorado, and give me an example of how data can really trip you up. Is what I if you want to know, the size of the property in Castilla. It's kind of a manual process. You have to go look into the legal description to find it. So I did that, and so I had and I had a V.A. do that, and so I sent my mailers out based upon that. Well, then I had an opportunity come in person, was all excited. And I went to the GIS system and I actually put a polygon on the property and the size of the property was an order of magnitude different than what was in the legal description when I pulled it up on the GIS system. So I called the county and I'm like, What's going on with this? It's like, Oh yeah, those two systems don't talk to each other. I think it's so I basically had priced the property on an incorrect size because that was what was in the data. So data is very imperfect and the more we clean it, the better it's going to be. So we need to be conscious of where we're getting it. I'll give you another example is I generally would never provide lists to people in the Carolinas and probably Georgia as well, because no matter when I when I click the buttons and say, look at I only want vacant land and then I'll say, Look, I want it where the living square foot footage is zero and I do all kinds of little things in there to try to make sure I'm only getting vacant land. Speaker1: [00:20:22] But invariably a lot of the data that comes back has a building on it. And that's just because the nature of their data and how it's presented, so it's so hard that I don't even provide lists there anymore. You know, if I was going to invest there myself, I would have to figure out how to overcome that. But just using like a data tree, it's very, very difficult. So that's acquisition. You want to know where where are your sources of data are? What it's going to cost, how you're going to get it, what format it's going to come in? Is it going to come in as an Excel spreadsheet? Is it going to come in as a CSV? Is it going to come as a PDF, as a word document data? You know, I've gotten a delinquent tax list and they're literally photographic PDFs. And the only way to get make anything value about it, you've got to give it to somebody like a VA and have them transcribing, which then leads to potential human error. Speaker2: [00:21:15] Right, right, you know, I had one of those same Castilla County when I was first starting maybe the third or fourth property I did and I missed that acreage thing and I actually so my offer was based on 40 acres. And after I bought it, I discovered it was about 20 acres. Speaker1: [00:21:35] Oops. Speaker2: [00:21:37] Yeah. Luckily, I bought it cheaply enough to where I was able to, you know, bail out of it and still make a little bit of money. But yeah, it could have been bad. Speaker1: [00:21:45] Yeah, so. So when you collect that data, if you just use it and you don't like, clean it up or check it, you could get yourself into trouble. And that's where that great little acronym comes in. Guy, go. Garbage in, garbage out. So all data, I don't care how good it is, needs to be looked at, needs to be cleaned up. And so that gets to the next step, which is cleaning the data. Sometimes in our business, we just call it scrubbing, scrubbing, but scrubbing is not perfectly. It's not the perfect word for it because a lot of times what we mean by scrubbing is I want to eliminate records that are not of interest to me. It's not my strategy. It's too expensive. It's the size is wrong, whatever it is. So I want to just have the columns. Yeah. Well, so formatting columns, that would be an example of cleaning, but refer Speaker2: [00:22:37] To the scrubbing. Speaker1: [00:22:39] Yeah, exactly. No, it's true. So it kind of scrubbing encompasses all of that. But normally cleaning would just mean getting the data in good shape. Right. So an example would be maybe you pulled the data down and has the entire mailing address as one field. So you've got this this the street city state zip, all is one field. But when you want to get to the mailing, the way you're mailing set up is you really want those in separate. You also I want one for street address, one for city, one for state, one for ZIP. So how do you break that up? And that becomes a whole kind of Excel formula exercise. But that's an example of of cleaning the data. The other the other. Another aspect of cleaning is is augmentation. Sometimes when you get the data, it doesn't have everything you need in it. And so you've got to find another source of data that has the information you need and then find a common key. So like maybe based on the APM, if they if these two data sets have the same APN, then I can take my first data set, create some new fields and bring in the extra data from the second data set Speaker2: [00:23:45] By skip tracing. Speaker1: [00:23:46] Skip tracing is a great example of that. You know, maybe I want to add email addresses and phone numbers into my data, right? Speaker2: [00:23:52] So maybe I want to do that because I want to do SMS campaigns in addition to to direct mail. Yeah, yeah, for sure. Very good. So we've talked about so we've got where where is data used in the land business? We talked about creating a mailer and scrubbing that data, cleaning that data. So. We want to use it for county selection area selection, pricing, property analysis, so in county selection, you know, state and county selection. What are some of the key pieces of data that we would use to decide on a place to invest? Speaker1: [00:24:43] I think that the answer to the number of answers to that question is equal to the number of land investors out there. I know how we do it and how we teach it. And I, because I like data, I like to get as comprehensive as I can. Some people think, you know, some people are, you know, a little bit more of let me throw a dart at the at the dart at the map and see where it lands. But I think that the two most important metrics I care about are how how active is the county with relationship to buying and selling raw land. And the second one is how fast are properties moving? Are they sitting for six months or are they selling rather quickly? Those two are head and shoulders above everything else. Everything else becomes qualitative. Right. So now I might say, what's the quality of the land there? What's going on? I shouldn't say it's not all qualitative, but what's going on in terms of job growth or unemployment. What's going on with the economy is what's going on with demographics are more one of the one of the metrics I always like is net migration, which would be the amount of people moving in versus the amount of people moving out of that county. Speaker2: [00:26:05] And let me let me just interject there because I think it's really important for the state as far as because I want to see sales growth in the county, right? Speaker1: [00:26:16] Absolutely. Activity, but Speaker2: [00:26:18] That county where people have bought a lot of recreational lots or lots that they want to do something, build something on some day, you could still have negative net migration in that county. But the county next door has or two counties over, which is kind of in that two to three hour perimeter for the vacation home for the weekend has migration growth. But the actual county that you're looking to buy in is could have negative migration. So that one is when you got to kind of take with a little bit of a grain of salt. Speaker1: [00:26:56] I think that's the interesting thing is we, you know, we didn't get into too much detail about how to do analysis and the reporting and all of that. There are many factors that can go into an analysis and then you can weight the factors and say this one's more important than that one and you can score. I tried to do this when I first got in the business. I'm like, Oh, I'm going to use data, I'm going to, I'm going to blow it out. And I created this massive, massive spreadsheet. It had every county in the country, all three thousand one hundred and fourteen of them. And then I collected I just pulled in all this information from the U.S. Census Bureau and Land Watch and from all these other sources. And I created this massive spreadsheet with all of these metrics, and then I waited each of the metrics so that I could give each county a score of what I thought would be like the perfect county for land. And then I could just fill. I could sort it, and then I can say OK in any given state. This is that this is the order of from the best of the worst. Or I could do it nationally and say this is from one all the way to three thousand one hundred and fourteen. And boy, that didn't work. Speaker1: [00:28:04] So but you know, you figure out what matters to you and sometimes, you know, and that's a really good point is, you know, I like net migration. My belief is that if a county has started out with the most important things, right, if it has a lot of activity, if properties are moving fast, then a positive net migration will only over time will only improve that. The other point that you made, which is which is great, is sales growth. You know, if you put those things together, then a positive net. If I have two counties that are kind of comparable in terms of activity and sales growth in the rest, and one has a positive net migration, when has a negative net migration, I probably would lean to the one that has the positive migration, but that's only if all things are equal. So you have to look at all of the different kind of factors and then in in the totality and then you can make a decision. And that's where that's where the human part comes in. It's about the analysis and you're looking at that data. Through the lens of your strategy. So two people could look at the same data based upon looking at five, six, seven different counties and come up with different conclusions based upon what their strategy is. Speaker2: [00:29:25] Hey, folks, people often talk about automating and outsourcing your land flipping business, but what does that really mean? Generic solutions leave it to you to figure out how to set up and maintain the automations. I've been running my land business on land speed for over three years because it's a total solution and allows me to focus on being a great land investor. Land speed was built specifically for land investing by land investor and with many of the most successful people in the business using it for years. It's evolved into one of the most feature rich solutions on the market. Some of the key benefits I get are being able to create and manage mail campaigns and neighbor letters. I'm able to automate tasks amongst my team, create contracts and deeds and email text or mail them within a few clicks. I can automatically capture sales leads from any lead source, including Facebook Messenger. Then it automatically pushes those leads into my sales funnel so that I can manually follow up, but they also go into my automated drip campaign. And since Lance Speed's a total cloud based solution, I can run my business from anywhere in the world with a phone, laptop or tablet. So if you want to. Turn your hobby into a professional, scalable business. Just go to land speed, techno forward slash Dave to receive one hundred and fifty dollars discount today. We've got that. Speaker2: [00:30:53] We've covered four county area selection, some of the some of the key metrics that we want to look at. And then, of course, obviously for pricing. And then once we get a deal in, we want to be able to look at so when you're pricing your your list, you're looking much more comprehensively at at the comp data. It. I mean, a lot of people will, you know, print a map and write down values on an area of map, a map and kind of figure out the average price per acre and go. And in those areas and then others will just, you know, price the whole county based on a price per acre. And, you know, throw enough dang on the wall and see what sticks and others will get down much more micro and price small areas on the map so they can get more accurate and more concise on their pricing. That's very time consuming, and I'm just going to plug a little tool that you make that I love to use for that. And it's called Price Boss, and it's very helpful for letting you capture a lot of data off of sites like Zillow and Lands of America and figuring out the median price per acre. Setting up your acreage splits and pricing it, and I find that tool invaluable really helps me nail down my pricing pretty accurately. Speaker1: [00:32:32] I appreciate that. You know, this is sort of the debate of neutral offers versus blind offers, you know? So in blind offers, you put forth a lot of effort before the mailing goes out. In Neutral offers, you put forth a lot of effort after the mailings go out. And but the trick is, you know, for me with pricing, when you're doing blind offers or even range to offers, the goal is to get as accurate as you can possibly get without killing yourself. Because you know that only half one at the match three percent of a list is going to convert. Most of them are not going to convert. So you don't want to kill yourself at the beginning. We've got to remember in our head what is the purpose of that letter? That letter, the purpose of that letter is to generate a conversation. Speaker2: [00:33:26] Yes, exactly. What you talking about is getting lost in analysis paralysis, right? You know, we can we can. We can over scrutinize and overanalyze the data. And I mean. It's something that you learn over time, because pricing Mailer's is is, you know, again, it's a lot of art mixed with science. And, you know, sometimes you've got areas where you've got lots of comparables and you can plug those in and feel pretty confident that you're in the ballpark. And that's just it. You're trying to get close enough to get people on the phone and have a conversation. And inevitably, I don't care whether you're going to piss some people off and it's just part of the business and you're going to price some way too high and get a bunch of calls like, Hell, yes, I'll take that offer. It's the best offer I've had in years, you know? And then you go and you look at it and you're like, Oh yeah, I screwed that one up, and then you try to walk it back. And you know, many times that's successful. Many times it's not. But you had a conversation. Speaker1: [00:34:38] Yeah, when I first got into the business, the guidance that I received was go find a couple of comps, you know, maybe five to 10 comps off of Craig's List, maybe LaneWatch, average them together. Figure out, you know, and then and then basically price your county based upon that, the whole county. And it was. And so you kind of had to. There was two primary methods back then. It was OK. Everybody in the county gets a $500 offer. Or everybody in the county gets a two hundred and fifty dollars per acre offer, and I just multiply it times the parcel size to get my actual offer. And in both those cases, it's just horrible. And what's horrible about it is it generates a ton of missed opportunity because what's going to happen in that situation is there will be a sliver of properties where your pricing is pretty close to being right. A sliver. And it was a reasonable chance you'll get a call from those people. Then there's going to be this huge group of people where the price is way too low. And they're either going to throw it in the trash or they're going to call you and tell you how much they hate your guts. Either case, you know, you're not getting deals out of it, and it kind of wastes some time and then you're going have this big group of properties that are way overpriced, in which case your phone's going to be ringing off the hook and you're going to realize you're not able to actually do those deals once you get into due diligence because those prices will not yield a profit. Speaker1: [00:36:10] So if you can get a very good ballpark right before you send your letters out, then fewer are going to end up in the trash can. And in the some of those that would have otherwise ended up with the trashcan may actually call you and you can get more deals out of it, and it'll save you a bunch of time because your phone's not going to be ringing with a bunch of deals that you're not going to be able to do anyway. So it saves time and it will get you more deals. The trick is to be able to do that without killing yourself, and that's why you need tools. There's there's a few different ones on the market right now. I think they're all pretty good. Obviously partial to to price boss. And the primary reason I'm kind of partial to price boss is because. Everything's everything is built on assumptions, right? So, for example, when you get a set of comps from Zillow or Lens of America or the county, wherever you're getting them from, some of those comps won't make any sense. Speaker1: [00:37:15] Right? Let's just say it was a family transaction. Ok, I sold this property for one hundred bucks. You know, it's worth $50000. That doesn't make any sense. Sometimes it goes the other way. Sometimes they're trying to shift for tax reasons. They move it to another entity, and so they sell it for some, for more than it's worth. That happens from time to time. Do, or sometimes a property sells just for more than it's worth. But it's it doesn't make any sense when you look at the larger market and those are called outliers, and you definitely want to pull outliers out before you do your full analysis and say, OK, this is the price per acre for this group of properties. What is an outlier and what isn't an outlier? Well, it's very difficult for machines to figure that out. It can be done, but it's built on assumptions. Sometimes those assumptions are right, and sometimes they're wrong. You brought what? You brought a real interesting up one time, Dave, about the situation where what happens if there are multiple properties on a single deed? It really screws everything up. Speaker2: [00:38:21] Yeah, yeah, exactly. So for example, you know, you'll see this on if you're looking at Zillow sold and if you have data tree up with with the sales and sales turned on, you may find a cluster of properties two or three or four or five properties I've seen that are sold very close to each other, and they have they all have the exact same price. Well, if you're just using an AI tool to scrape that data, you're going to let's say these, let's say you've got twenty five thousand dollars and you've got, you know, five properties that also for four, twenty five thousand, you're like, Oh, that's great. You scrape that in, well, the the the software is going to interpret that as, you know, twenty five thousand cops, twenty five thousand dollars each. And but if you if you click on them, for example, in data tree, you'll see that, oh, it was the same buyer for all of these. So they essentially bought all five of those properties for twenty five thousand. So your actual comp is five thousand. Right? And so that can that can fool you. And so that and I am not sure that some of these automated tools are taking that into account when it happens. You can do that in price plus, I mean, it still can slip by you, but it's something that you have an opportunity to manually manipulate that and delete those fields if it looks fishy, fishy to you. But it's something that I it fooled me. I didn't catch it until, you know, probably only about a year ago, and I've been in this business for six years. Speaker1: [00:40:12] So, yeah, I mean, when you talk about cleaning data, this is especially true in pricing because let's just say I've got two price two properties and they translate into the same price per acre. Well. If they are to properties and that's valid, what if they're the same property, it's just a duplicate data. It actually manipulates your number and makes it too high or too low because you're you're counting too many properties that that aren't real. And so that happens again, this it's important to understand where your data is coming from. So Land Watch Lands of America land a farmer, all the same company now and not all, but most properties that go into that system are syndicated across all the platforms. So if you pull data from Land Watch and from Lands of America, you're going to end up with a lot of duplicate data. Sometimes people just post multiple times. So what we did in price bosses, we set it up so that you can sort it, and it basically highlights where all your duplicates are. So you can look at that and say, Is this really a duplicate or is it not? If it is, you delete it again. You know, machines can do some of that, but it's built on assumptions and sometimes it's right and sometimes it's wrong. And if you don't have the ability to kind of go in there and put your own little decision making on it, you know, you get what you get. Speaker1: [00:41:32] I like I'm a bit of a control freak when it comes to data. I like to see it so. So I like to take that out. And then what? What what we do is we create a graph called a scatter plot in one on one access. It'll just have acreage. So it'll go anywhere, you know, can go from whatever range you put in there, but say zero to a thousand acres on on the x axis and on the y axis, it has price per acre. And so what you'll see is that across all the comps that you've collected, it tends to build clusters. But it also will show you on this on this scatter plot, those properties that are way, way up high or way way too low, and they're not part of any clusters. And those are most likely your outliers, so you can easily find them and make a decision, whether you keep them or or you get rid of them. And that's the cleaning part of it, and it takes a bit of time and effort. But the more you do it, the better you get at it and the less time it takes you. But once you've done it, boom, you know you're ready to get some very accurate pricing. And with that, hopefully you'll get more property, more deals and less wasted time. Speaker2: [00:42:40] Right. So I just want to bring up one more piece of data that I think is important that we for tracking and deciding where we spend our marketing dollars and in this business and that is, you know, tracking where your leads are coming from. If you are set up with the various sources, like if you have a Lancome account, you know you're going to have leads coming from the three different lands of America land and farm and land watch and then maybe use land flip. Maybe you do some Facebook and some Craigslist and any other source that you have. It's really good to measure how many leads are coming from from these sources and which ones have the highest rate of conversion as well. Like, we know that, for example, Facebook, you get a high number of leads, but the quality of lead may not be that great. And so it's really good to measure. You know, Facebook has become Facebook Marketplace and groups has become a very challenging place to market, and it now is very labor intensive. They flag you, they shut you down and and things like that. So, you know, I recently analyzed my my data on the number of leads, but not just the number of leads, the number of properties that we actually converted on Facebook and just decided it's not worth the effort anymore, at least not the way we were doing it. Speaker2: [00:44:16] And so I'd rather take the labor that I was paying, even though Facebook's free you get, even if you're, you know, paying a cheap VA, I was still spending, you know, two $300 a month on that VA for posting in Facebook. And so you have to take a look and go, Well, maybe it's more advantageous if I take that than a couple hundred bucks and and increase my exposure on land or land, flip and do some of their boosts there and things like that, or flat fee meals. So you want to be able to have a tool, a system that measures where those leads are coming from. I'm going to plug land speed again as that's all my leads come in and they automatically tick off the box. You know where, where the lead come from. And so I have a ledger on the left hand side that shows my my lead count. And then I can also show, you know, which which leads source converted. And that's a very good piece of data to track to know which is my best lead source, not just for leads but also converting them and where I spend my marketing money. Speaker1: [00:45:31] You know, it's a real it's just a really good point that you made, which is there's there's how many leads are generated and then how many convert. And so you collect the data. But when you get to the analysis and the reporting side of things it's about, we don't need to collect and analyze and report unless it's going to actually lead to decisions that improve our business. Otherwise you just doing it for the sake of doing it because you like data. That's all fine. But you know, we want to exert ourselves in ways that are going to improve our business. So, you know, it starts with asking the right questions. You know, if you start to say, OK, you know, what are the what channels are working best for me? What matters most? I mean, is it leads or is it is it conversions? While I would argue it's conversions. So that would, you know, that would be a great example of that. And yeah, so I mean, it all starts with asking the right questions. Speaker2: [00:46:30] Yeah. You know, because it all it all translates into labor as well, right? Because if I'm getting just like the Facebook example, if I'm getting a lot of leads, but none of them are converting, I mean, those leads got to be followed up, and some of them are just depends on how you handle your leads and how you rank them. You know, sometimes if they're just an email that came in and I just let it go to the auto responder if it's Facebook. But you know, if somebody gives me a phone number, they're getting a call, you know, so it's and they're getting a manual email on top of the auto responder. So, you know, if the lead quality is really crappy from a certain. Source, you either want to. Stop that source altogether or just, you know, put them on automation period and don't do a manual follow up. So all of these points of data are control how you operate your business and, you know, think about the parade or principle all the time, right? 80. 20. Yeah. Great point. All right, I think we beat the horse dead. Speaker1: [00:47:39] I love it. Well, this is an important horse. And if you don't master data and you don't, you know, if you've got kind of a background in this and you've played around on Excel spreadsheets and things like that, it's probably not going to be terribly hard for you to to master it within this business if you don't have that background. It's just one of those areas you want to make sure that you are. You are improving all the time because the better we are with data, the better this business is going to run. It's just there's just no way around that. It is, you know, one of the five most important skills to pay the bills. Speaker2: [00:48:19] All right. That was a great talk. We'll talk to you soon. Adios, everybody. Speaker4: [00:48:24] Yeah, we hope you enjoyed this episode. Had a bit of fun and walked away with some actionable insights that you can apply to your business. Dave and I have got some great content in interviews planned, so don't forget to rate and review. And of course, subscribe to this podcast on iTunes, Google Play, Stitcher or wherever you get your podcasts. If we mention any interesting links or tools, you'll find them in the show notes to learn more about landed MBA. Visit our web site at Wait for it landing MBA. See you next time on the Land MBA podcast.  

“Did the definition of ‘genius' change in the last 100 years?" Welcome to our REACTION & REVIEW segment! In episode eight, "Avatar Roku (Winter Solstice, Part 2)", tha gang travel to a temple on an island in the Fire Nation, so Aang can speak to Roku. The three have a hard time making it thru Fire Nation Territory and manage to escape but Zuko and Zhao are hot on their trail.cAt the temple, they discover that the Fire Sages who guard the temple, are no longer loyal to the Avatar, but to the Fire Lord. So Aang, Katara, and Sokka have to find a way to get into the Sanctuary before they're blown away by the Fire Nation. We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick check-in and then jump straight into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

RockinThatIDLife.com - For 10% OFF, Text Dustin at 636-393-8745 & tell him "Lets Go Blues sent me!" CenterIceBrewery.com - St. Louis' hockey-themed brewery! Join our Discord Server! www.LetsGoBlues.com/discord Beers of the Show Follow us on the UnTapped Beer App! cprice12 jponder94 billybluenote33 Today in St. Louis Blues History Chris Pronger named captain Ralston Purina buys the St. Louis Blues & The Arena... and so begins a crazy era in Blues history. Preseason Game #3 vs Columbus See ya Zach Sanford. Enjoy Ottawa. Blues welcome Logan Brown (Jeff Brown's son) Doug Armstrong's new 5yr Contract Perunovich talk Does he really make this team out of camp? Rapid Fire Hockey Tid-Bits Women to officiate AHL games this season The Ukranian Hockey League's disgusting racist moment Rod Brind'Amour hates the preseason We'll talk about all of that, and more!

This week on Inside the (Rob) Parker, Rob reacts to the Cards clinching a Wild Card berth on the strength of a 17-game winning streak, why Gio Stanton's recent tear has quieted initial doubters of the trade, and why he admires Shohei Ohtani's comments that he wants to contend. Also, Pocket Protector Stat of the Week, and Foul or Fair. Guests: Fox Sports MLB Analyst and World Series Champ Nick Swisher discusses the Yankees postseason chances and the Padres fading in the NL West. St. Louis Sportscaster Ahmad Hicks on the Cardinals shocking 17-game win streak, and if they can parlay their hot play into a World Series title. Click here to subscribe and download all of the latest Inside the Parker podcasts and follow Rob on Twitter!! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week on Inside the (Rob) Parker, Rob reacts to the Cards clinching a Wild Card berth on the strength of a 17-game winning streak, why Gio Stanton's recent tear has quieted initial doubters of the trade, and why he admires Shohei Ohtani's comments that he wants to contend. Also, Pocket Protector Stat of the Week, and Foul or Fair. Guests: Fox Sports MLB Analyst and World Series Champ Nick Swisher discusses the Yankees postseason chances and the Padres fading in the NL West. St. Louis Sportscaster Ahmad Hicks on the Cardinals shocking 17-game win streak, and if they can parlay their hot play into a World Series title. Click here to subscribe and download all of the latest Inside the Parker podcasts and follow Rob on Twitter!! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Episode Notes Que paso en la Jornada 11 de la LigaMX GritaMexicoA21 Se jugo el Clasico con clasico empate! Adios a memo Vasquez del Necaxa El San Luis sorprende a los Diablos del Toluca Monterrey se sube a la parte alta de la tabla Hay Jornada doble esta semana! Siguenos en nuestras redes sociales y escuchanos en Spotify Itunes y Google Music Support Goles Y Gambeta by contributing to their Tip Jar: https://tips.pinecast.com/jar/goles-y-gambeta Find out more at http://golesygambeta.com This podcast is powered by Pinecast.

“All I have to do is figure out what I have to do… but once I do that, no problem!” Welcome to our REACTION & REVIEW segment! We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick check-in and then jump straight into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! In episode seven, "The Spirit World (Winter Solstice, Part 1)", tha gang encounter a small Earth Kingdom village that is being attacked by Hei Bai, a monster from the Spirit World. The villagers believe that Aang can make peace with the spirit, since the Avatar is the bridge between the Physical and Spirit World. Aang fails at trying to calm the monster and then Hei Bai kidnaps Sokka. Aang tries to rescue Sokka but ends up in the Spirit World, where he cannot be seen or heard, nor does he have the ability to airbend. Aang gets a visit from a familiar face and gets some information that'll shock him. Meanwhile, Zuko and Uncle Iroh are up to some shenanigans. Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

On September 20th, 2021 Metallica played a surprise show at famous rock club The Metro in Chicago, IL. A small, 1100 capacity room that the band has not played in since their very first tour in 1983 with Raven. Joining us to tell the story of this gig is great friend of the show and long time listener/patron, FEROX. He walks us through the process of finding out about the gig, waiting in line for wristbands, the excitement of the gathering fans, getting on the rail and seeing the mighty Metallica playing a ferocious set of classics a mere feet away.If you'd like to be a future guest on our Metal Tales series, consider joining us on Patreon and supporting the people who make the content you listen to for free each week. We love you! Peace and Adios!If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes  here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tBack Ethan's new instrumental album on Kickstarter!Purchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream Clint's album VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream Ethan's album Let It Burn:https://ethanluck.bandcamp.com/album/let-it-burn-2Official Website:http://metalupyourpodcast.comPurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

“Don't worry. I hear cowards float.” Welcome to our REACTION & REVIEW segment! We are covering all of Book One of AVATAR: THE LAST AIRBENDER on Netflix! This will not be like regular "moment" episodes, we just do a quick check-in and then jump straight into the show. We will be posting new Reaction & Review episodes EVERY FRIDAY! In episode six, "Imprisoned", Team Avatar camp near a small Earth Kingdom town where they meet a young earthbender named Haru. This town is occupied by the Fire Nation and earthbending is forbidden. Katara convinces Haru to save an old man's life using earthbending, only to have the same old man turn Haru in. Katara devises a plan to save Haru by getting herself arrested for fake earthbending. Aang and Sokka help Katara devise a plan to free the imprisoned earthbenders. As the kids escape, Katara realizes her mother's necklace is missing and is found by Zuko. Adios amigos!! —————————————————— Did we mention we made a Spotify Playlist? Check it out! New playlist every month! FOLLOW US on INSTAGRAM @HomoInTraining Find us on Facebook! LIKE & FOLLOW our page! EMAIL US if you love Avatar: The Last Airbender: HomoInTrainingPodcast@gmail.com —————————————————— Music Credit: Purple Planet - Time to Dream —————————————————— --- Send in a voice message: https://anchor.fm/homointraining/message

Read an Ebook Day is coming up on Sept. 18, and as we've done in past years, Jill is talking to some of her coworkers here at OverDrive to find out what book they'll be reading. Learn more at www.readanebookday.com Today's episode is sponsored by Zocdoc. Visit Zocdoc.com/ProBookNerds and download the Zocdoc app to sign-up for FREE Books mentioned in today's episode The Highwayman by Kerrigan Byrne Six of Crows by Leigh Bardugo Beautiful World, Where Are You by Sally Rooney Apples Never Fall by Liane Moriarty A Slow Fire Burning by Paula Hawkins Billy Summers by Stephen King Trixie and Katya's Guide to Womanhood by Trixie Mattel and Katya Portrait of a Scotsman by Edie Dunmore Scritch Scratch by Lindsay Currie Kindred by Octavia Butler Artemis by Andy Weir The Road Trip by Beth O'Leary Fuzz by Mary Roach Grunt by Mary Roach Stiff by Mary Roach Bonk by Mary Roach Gideon the Ninth by Tamsyn Muir Red Rising by Pierce Brown Dukes and Ladders by Eric Ugland The Shining by Stephen King Normal People by Sally Rooney Conversations with Friends by Sally Rooney Survive the Night by Riley Sager A Lesson in Vengeance by Victoria Lee Black Sun by Rebecca Roanhorse A Lot like Adios by Alexis Daria Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Metal Tales, Clint chats with longtime patron and friend of the show Oskar Immonen all the way from Finland to discuss the 7-3-2011 Big Four show in Gothenburg, Sweden. They talk about Guitar Hero getting kids into Metallica and hard rock, learning to play guitar and drums listening to Metallica, getting into The Big Four, Anthrax, Megadeth, Slayer, rare gems at shows, the power of Metallica's catalogue, Finnish metal and more all while in a straight up, MUYP-approved lounge POSISH.If you'd like to be a future guest on our Metal Tales series, consider joining us on Patreon and supporting the people who make the content you listen to for free each week. We love you! Peace and Adios!If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes  here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tBack Ethan's new instrumental album on Kickstarter!Purchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream Clint's album VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream Ethan's album Let It Burn:https://ethanluck.bandcamp.com/album/let-it-burn-2Official Website:http://metalupyourpodcast.comPurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

On this edition of Metal Tales, Clint is joined by friend and patron Dan Whitney to discuss a unique theater show from December 16th, 2016. Dan was introduced to Metallica by the song "Enter Sandman" in the year 2006, believe it or not! They discuss the power of the Black Album, diving into Metallica's back catalogue, Green Day, punk rock, DMB, contextualizing St. Anger, rarities in setlists, making new friends at shows, S&M2 and what the next Metallica record may sound like. Enjoy!If you'd like to be a future guest on our Metal Tales series, consider joining us on Patreon and supporting the people who make the content you listen to for free each week. We love you! Peace and Adios!If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes  here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tBack Ethan's new instrumental album on Kickstarter!Purchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream Clint's album VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream Ethan's album Let It Burn:https://ethanluck.bandcamp.com/album/let-it-burn-2Official Website:http://metalupyourpodcast.comPurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com