In Case You Haven't Heard

This week Danielle and Kristina sit down with Leadership and Career Coach, Kelsey Boyer, who specializes in teaching women how to become leaders in their own lives. She educates women on how to develop their inner work in order to grow and develop the outer work. We dive into motivational tips, daily routines, and creating positive habits in order to optimize ones potential. Connect with Kelsey Work with Kelsey Connect with Danielle Connect with Kristina

This week the girls discuss all things TIKTOK in an interview with an entrepreneur who started her full-time business on TIKTOK just five months ago. Bailey Rose King is a Canadian creator who started BRKAWAY Media, a full service TikTok content creation agency. We discuss how she runs her business and manages clients, TikTok trends, and how she plans on scaling her business. If there's anything you wanted to learn about the current #1 social media platform, tune into this episode. Connect with Bailey Check out BRKAWAY Connect with Danielle Connect with Kristina

This week Danielle and Kristina are back with another episode in the series. In case you missed it, they're having discussions with female entrepreneurs - in the service based industry about their newly established businesses. They interview the Fitness Coach and Founder of Alessia Sculpt, on how she started her on demand platform - A Sculpt Body Fitness. Connect with Alessia A Sculpt Body Connect with Danielle Connect with Kristina ATHLETA discount code: ICYHH20 - 20% OFF your first purchase in-store or online. Valid from 11/8/21 to 12/31/21. T&C may apply.

This week Danielle and Kristina are back with another episode in the series all about female entrepreneurs - in the service based industry - with new(er) businesses. They interview the founder and director of Nulink Media, Nicole Athanasopolous, on the major shift she took in her business from running large corporate events to intimate private events. We hear about how Nicole got started in event planning, the day to day functions of her business, and why she decided to pave a new path for her business at the height of the first lockdown in 2020. ATHLETA discount code: ICYHH20 - 20% OFF your first purchase in-store or online. Valid from 11/8/21 to 12/31/21. T&C may apply. Nulink Media Connect with Nicole Connect with Danielle Connect with Kristina

THE GIRLS ARE BACK! This week Danielle & Kristina present a new format for the podcast, with the launch of series. Each series will cover a new overarching theme. In this season they interview all female entrepreneurs - in the service based industry - with new(er) businesses. Introducing Nura & Kate, Co-Founders of BYNK Media: A Multi Faceted, Multi Hyphenate, Full Scope Creative Agency. They discuss how to scale, adapt, and execute creative & digital projects in a way that seamlessly caters to their clients needs, always prioritizing the brand's identity in combination with their own vision. Connect with BYNK: https://www.instagram.com/bynkmedia/ Connect with Nura: https://www.instagram.com/nuramutairi/ Connect with Kate: https://www.instagram.com/kateeclarke/ Connect with Danielle: https://www.instagram.com/allthingscoveted/ Connect with Kristina: https://www.instagram.com/kristinapittam/ ATHLETA discount code: ICYHH20 - 20% OFF your first purchase in-store or online. Valid from 11/8/21 to 12/31/21. T&C may apply.

This week the girl's present the final episode of their relationship series by interviewing the couple behind ‘Love That For You Podcast', Jules Jacobson & her husband Pat. They get into the details of how they manage their personal vs working relationships, the success to long distance relationships, priorities in partnership, and the complete shift that the past year brought to their relationship. Email in your questions youhaventheardpodcast@gmail.com Connect with our guests: Love That For You Podcast Connect with Jules via Instagram Connect with Jules via Youtube Connect with Pat Connect with us: Danielle Kristina

This week the girls continue the relationship series with an episode covering the topic of commitment. They explore the meaning of commitment and how it can mean something different depending on the type of value you place on it. Non-conventional and traditional perspectives on commitment are further discussed in this conversation. Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle Connect with Kristina

This week Danielle and Kristina take on a podcast collaboration with the co-hosts of Save Her Seat Podcast, Sarah Singleton and Teri Canestro. These two ladies share their unique relationship and the way they established their podcast as well as their company Females Who Side Hustle, a community for side hustlers to share the real and raw realities of entrepreneurship. TUNE into our episode on their podcast HERE! Connect with Females Who Side Hustle Connect with Danielle Connect with Kristina

Are you ready for PART 3? This week the girls talk BREAK UPS, healthy healing, and how to get over an ex! This episode explores personal stories, tips to "move-on”, how to become A BETTER YOU, and more! Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle Connect with Kristina

This week, Danielle and Kristina explore the GUYS vs GIRLS perspective in part 2 of their new RELATIONSHIP & DATING Series! During this episode, the girls discuss “The Box Theory", how to identify priorities, cheating, transactional relationships, and more with their special guest! Welcome Nick back to the pod! Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle Connect with Kristina

This week, Danielle and Kristina interview Hannah Da Silva, the first interviewee on their new RELATIONSHIP & DATING Series! During this series, the girls will explore different types of dating, open relationships and situationships, and what it takes to make relationships last. Whether you're currently dating, in the “hook-up” game, or in a long term relationship, this series has something for everyone! Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle Connect with Kristina Connect with Hannah Check out Gorpgirls

This week, Danielle and Kristina prepared a solo episode! They cover the theories of the 5 Essential Elements by Tom Rath and the Four Burners Theory by James Clear, both of which discuss the fundamental elements of wellbeing. With transitions constantly happening in life, the girl's share their perspective on these theories and how it aligns with the priorities in their life at the moment. Connect with Danielle Connect with Kristina

This week, Danielle and Kristina share their insights and tips on how to grow a brand in the digital space. They dive into their fields of expertise, speaking on the brand side and on the marketing side of the business, and the importance of diversifying streams of income when transitioning to e-commerce. The girl's then interview Katie and Jenni the founders of The Girl Gang, a Canadian based online marketplace and fast-growing collective of women-owned businesses. They speak on their experience and tips in bringing their business from IRL to URL. Connect with Girl Gang Shop Girl Gang Connect with Danielle Connect with Kristina

This week, Danielle and Kristina take on a solo episode where they share updates on everything currently trending, from NFT's to Tiktok stars quick rise to fame, to the current state of the social media influencer space. Tune in for a fun and casual all things 'social media' catch-up with the girls! Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle Connect with Kristina

This week the girls interview Toronto dietitian Laura Baum. She is the Founder of Baum's Box, a dietitian curated pantry food box that promotes healthy lifestyles. Laura wanted to make taking control of your health, and developing a balanced diet achievable in a few simple ways, which drove her to create Baum's Box. We discuss nutrition, healthy hacks, and wellness tips for you to take control of your health. Whether you're newly discovering the health space or have been prioritizing it for years, you'll get some key takeaways from this conversation. Email in your questions youhaventheardpodcast@gmail.com Connect with Baum's Box Use code PODCAST20 for 20% off Baum's Box Connect with Danielle Connect with Kristina

This week, Danielle and Kristina interview Erika Berthelot the founder of Cutie Oils. After being a nail technician for 7 years, Erika developed her own nail care product with the launch of cuticle oil brand, Cutie Oils. She shares the importance of developing a brand out of something authentic to you, and the ways she has taken her experience working in an industry to develop her brand and business. Connect with Cutie Oils Connect with Cutie Oils on IG Connect with Danielle Connect with Kristina

This week, Danielle and Kristina interview Nergiz De Baere, the Founder of the climate change and ecofeminism activist community Chicks for Climate. A niche platform that has grown a dedicated and driven audience of over 380K followers over the past two years. They discuss topics like eco-anxiety, sustainable fashion, and social responsibility, and the role that individuals and organizations need to be taking to encourage a safe and positive future. We also dive into Nergiz's newest venture, the hemp underwear brand Magi The Label and her process in developing her brand. This episode covers the topics of entrepreneurship, climate change, and social media. Connect with Chicks for Climate https://www.instagram.com/chicksforclimate/ Check out Magi the Label https://www.instagram.com/magithelabel/ Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://instagram.com/kristinapittam

This week, Danielle and Kristina interview a fellow Toronto creative, Natalie Alysa. She is a content creator and the founder of streetwear clothing brand STRGRL. We dive into some hot topics about being in the social media space such as finding your niche, working with brands, knowing your rates and staying motivated. Natalie also discusses her brand and answers some assumptions she had about diving into the e-commerce fashion space. This episode covers the topics of entrepreneurship and social media. Email in your questions youhaventheardpodcast@gmail.com Connect with Natalie https://www.instagram.com/nataliealysa/ Shop STRGRL https://strgrl.com/ Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://instagram.com/kristinapittam

In this week's episode the girls interview the young beauty mogul Raquel Dasilva, founder of Lash God, an aesthetics college, and four other sister companies. The Toronto-based entrepreneur started her empire with a lash extension product line and over the past few years has expanded it into a robust e-commerce shop offering other professional beauty products as well as developed a modern aesthetics college to teach technicians and beauty gurus how to master their craft. This episode covers the topics of entrepreneurship, manifestation, and motivation. Email in your questions youhaventheardpodcast@gmail.com Connect with Raquel Dasilva Check out LASH GOD Connect with Danielle Connect with Kristina

This week Danielle and Kristina dive into one of your favourite topics RELATIONSHIPS! They engage in a conversation about relationships and the pros and cons of living with a partner. They offer opposing views on the topic with Danielle having 2+ years experience living with her boyfriend, and Kristina sharing the views of her friends who have gone through or are struggling with the experience. Email in your questions youhaventheardpodcast@gmail.com Follow us on Instagram Connect with Danielle Connect with Kristina

This week Danielle and Kristina interview fitness and wellness instructor, Deanna DiCarlo, where they chat all about life, finding your purpose and doing what you love. She talks about her practice and how she got into Yoga as well as how she's navigated her career by following her passion. This episode focuses on wellness, self-care, and spirituality. Email in your questions youhaventheardpodcast@gmail.com Connect with Deanna DiCarlo Check out her Yoga Connect with Danielle Connect with Kristina

Episode 72: Life After Quarantine In this week's episode, Danielle and Kristina take on a solo episode where they chat about life after quarantine, getting excited to resume normal life as they prepare for a hot girl summer in 2021. They also touch on the topics of motivation and share their opinions on the success of new relationships post-quarantine. Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle Connect with Kristina

In this week's episode, Danielle and Kristina have a chat with the founder of Self Love Supply, Rachel DaCosta, and health coach, Taylor Efford. This girls chat is an open discussion on their relationships with food. This conversation covers the topics of emotional eating, mindful eating, what I eat in a day videos, and the representations of the food-body relationship on social media. We dive into self-love and body positivity. Email in your questions youhaventheardpodcast@gmail.com Connect with Self Love Supply Check out their EBOOKS Connect with Rachel DaCosta Connect with Taylor Efford Connect with Danielle Connect with Kristina

In this week's episode Danielle and Kristina take you through the journey of three young entrepreneurs, the women behind cannabis product line POUF. The idea for POUF came from struggling to find smoking products that could be incorporated into everyday life. As three university roommates who enjoyed the smoking experience but struggled to relate to the culture, they came up with the idea of POUF to provide their customers with products that make them feel confident. Diving headfirst into a predominantly male dominated market, they are shifting the narrative on what it means to be a part of cannabis culture. Email in your questions youhaventheardpodcast@gmail.com Connect with POUF www.wearepouf.com Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://instagram.com/kristinapittam

In today's episode Danielle and Kristina interview the style and beauty blogger Nitsan Raiter. The Toronto native started her blogging career about five years ago, and after quitting her 9 to 5 she's taken it full time and blown up her loyal audience across the platforms of Instagram, Youtube and TikTok. She also discusses her recently launched online course, Mind Your Business, where she shares all her tips and tricks to growing as a blogger and influencer, as well as monetizing your career on social media. Connect with Nitsan Raiter https://www.instagram.com/nitsanraiter/ Check out her course MYB https://www.nitsanraiter.com/ Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://www.instagram.com/kristinapittam/

In today's episode the girl's share with you the step by step process on how they started their podcast. They cover everything from content ideas, scheduling, sourcing equipment and growth tips. They share the success of their partnership, starting with their love story of how they met and the inception of the idea to start a podcast, through to their complementary roles as co-hosts and their communication styles. Email in your questions youhaventheardpodcast@gmail.com Shop our podcasting mics HERE Connect with Danielle Connect with Kristina

On this week's solo episode, the girls have a candid conversation about how they really feel about social media. They discuss their experience on Clubhouse, the importance of paving your own path, and building your own motivation, and expose their true feelings about HUSTLE CULTURE. Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://instagram.com/kristinapittam Shop Kopari (CODE DANIELLE20) https://koparibeauty.com/?rfsn=4078461.50d4fa

The girls are bringing you guys a Valentine's day type episode this week, in a discussion about long-term relationships, personal tips they have for healing from past relationships to pursue healthier ones in the future, and an interesting theory that taps into dealing with past trauma to heal your future self. Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://instagram.com/kristinapittam

This week the girl's interview Toronto-native Samantha Cutler, a wellness blogger, health coach, podcast host and tech founder. They dive into Sam's journey starting as the lifestyle blogger of @thefitfatale and her transition into the health & wellness space. They also discuss her entrepreneurial journey and her keen interest in filling a gap in the tech space as the co-founder of Clout.Jam, a platform to help creators manage and grow their business. Email in your questions youhaventheardpodcast@gmail.com Connect with Samantha Cutler https://www.instagram.com/thefitfatale/ https://www.thefitfatale.com/ Connect with Clout Jam https://www.cloutjam.com/ CODE: TFFVIP Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://instagram.com/kristinapittam

This week the girls are bringing you a solo episode where they chat about self-worth, wellness practices and starting therapy. This honest conversation is about their raw experiences and current emotions. The episode highlights mental health and common feelings related to being human, especially under these unwarranted times. Email in your questions youhaventheardpodcast@gmail.com Shop Kopari 20% OFF https://bit.ly/2NSUrGc Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

This week the girls address the stigma towards CBD products with Nadya Pecherskaya the founder of Icaria, a female focused hemp CBD oil brand. Nadya who comes from a nutritionist background dives into the health benefits of CBD and breaks down the varieties of CBD to give you guys a thorough breakdown on how to understand the product. We discuss the benefits that CBD has in balancing our endocannabinoid system and its effects on reducing-stress, as a sleep aid, and its anti-inflammatory benefits. This episode focuses on the topics of wellness and entrepreneurship. Email in your questions youhaventheardpodcast@gmail.com Check out Icaria www.icaria.co https://www.instagram.com/icaria.co/ Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

In today's episode Danielle and Kristina dive into the important topic of period health and discuss menstrual cycles, happy and healthy periods, and the importance of using clean and sustainable products. They interview the founder of the Nixit Menstrual Cup - Rachael Newton and she dives into her personal journey with period health as well as how she started and developed her company. This episode focuses on the topics of self-care health and entrepreneurship. Email in your questions youhaventheardpodcast@gmail.com Connect with Nixit https://www.instagram.com/letsnixit/ Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://www.instagram.com/kristinapittam/

Hello 2021! Danielle and Kristina are kicking off a whole new year of podcasting with an inspiring episode to get us motivated to follow through with all of our fitness and health goals for the year. They interview Mossab Ahmed a personal trainer and fitness expert based in London. We dive into how to stay motivated and reach attainable fitness goals, intermittent fasting, and alcohol's effect on the body. We also get into his various projects, from virtual personal training, to hitt different bootcamp and what else is planned for this year. This episode focuses on the topics of entrepreneurship, health and productivity. Email in your questions youhaventheardpodcast@gmail.com Connect with Mossab https://www.instagram.com/mossab_fitness/ Connect with Hiit Different https://www.instagram.com/hiitdifferent_/ Connect with Danielle https://www.instagram.com/allthingscoveted/ Connect with Kristina https://www.instagram.com/kristinapittam/

Danielle and Kristina ring in the end of the year with a round-up of their honest thoughts and feelings on the whirlwind 2020 has brought to each of them. They reflect on the highs and lows of the year and express the tangible tips and habits they want to carry into the new year. Get ready to thrive in 2021. Thank you for supporting the first full year of the show! This episode focuses on the topics of self-love, wellness, and productivity. Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

This week the girls interview environmentalist and climate change activist Daisy Kendrick. She is the founder of Ocean Generation, the global collective that brings awareness to millennials and gen Z about the importance of protecting our oceans and climate. They dive into Daisy’s personal journey from founding the non-profit organization to her most recent achievement of publishing a book titled “The Climate is Changing Why Aren’t We.” This episode focuses on the topics of entrepreneurship and business. La Reyna 15% OFF (YOUHAVENTHEARD15) www.lareyna.ca Connect with Daisy Kendrick @daisykendrick Shop her book: https://rstyle.me/cz-n/evh6kscar7f Connect with Ocean Generation @oceangeneration Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

In this week’s episode the girl’s sit down and chat with a woman who has dipped her toes into a variety of ventures over the years. From starting a blog, to writing a book, hosting a podcast, launching a direct to consumer product and building a wine company, Kiara has done it all under the age of twenty-three. We have a conversation about how to be resourceful and stay organized in order to accomplish your life goals. This episode focuses on the topics of entrepreneurship and empowerment. Email in your questions youhaventheardpodcast@gmail.com Connect with Kiara @kirarablanchette www.twentynothing.me Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

This week the girls interview blogger and influencer Delaney Childs and her boyfriend, Clayton Hendrx, the ultimate power couple killing the content creation game. The duo discuss their relationship dynamic, through work-life balance, lifestyle, health, and spirituality. They also dive into how they maintain a successful relationship as both partners in life and partners in work, and the upcoming ventures they have in the works. Email in your questions youhaventheardpodcast@gmail.com Connect with Delaney https://www.instagram.com/delaneychilds/ Connect with Clayton https://www.instagram.com/clayhendrx/ Connect with Danielle IG @allthingscoveted Connect with Kristina IG @kristinapittam

This week the girl's have on Jenna Labiak, the founder of Toronto-based company The Silk Labs to discuss how her business TOOK OFF with our new favourite social media platform - TIKTOK. Jenna dives into how she started the business, social strategies she uses, and gives tangible tips on how you can utilize social media to grow your brand. This episode focuses on social media and entrepreneurship. CONNECT with Jenna https://www.instagram.com/jenna.labs/ SHOP The Silk Labs https://www.instagram.com/thesilklabs/ Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week Danielle and Kristina have an open discussion about the way they see how guys and girls develop friendships through the various stages of life. They bring on a guest and close friend of Kristina’s to dive into the topics of friendship breakups, building lifelong friendships, and how we maintain relationships. All the contents of this episode are based on personal opinions and should not be taken as professional advice. Email in your questions youhaventheardpodcast@gmail.com Connect with Danielle IG @allthingscoveted Connect with Kristina IG: @kristinapittam

This week the girls cover an episode specifically for our female listeners, in a discussion about menstrual cycles, natural approaches to tracking and managing your period, and how to be in control of your body. We dive into a very inspiring episode starting with the origin of Britt and her co-founders incredible business idea, and she then takes us through the process of starting her business and shares a play by play on what steps she took to bring the company to where it stands today. This week covers the topics of wellness and entrepreneurship. EXCLUSIVE OFFER TO TRY FOOD.PERIOD: youhaventheard15 for $15 off your order at https://bit.ly/3nbVdKJ Check out Food.period https://foodperiod.com/ https://www.instagram.com/food.period/ Connect with Britt Martin https://www.instagram.com/brittmarts/ Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

In today’s episode the girl’s break down the latest fall fashion trends and discuss the importance of sustainability in the fashion industry. They dive into the digital shift fashion week’s have taken this past season and the trajectory for the luxury fashion industry moving forward. The second half of the episode focuses on the important role thrifting and re-sale fashion takes in the luxury fashion space in an interview with Rim Elias, Co-Founder of Retyche, a Canadian boutique and e-commerce company that resales luxury fashion goods. We have a discount code for you… YOUHAVENTHEARD15 for 15% off your entire order at checkout! Shop Reytche @re.tyche https://www.retyche.com/ Connect with Retyche https://bit.ly/35Hwozh Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week the girls interview Toronto native Rach Dacosta, the founder of the digital platform Self-Love Supply. We discuss Rachel’s initiative to start the conversation on her platform, the rapid growth of it during the quarantine and the next steps she plans on taking to turn her inspo account into a profitable business. This week covers the topics of business, entrepreneurship, and self-love. Connect with Rach Dacosta https://bit.ly/3nXqse3 Shop 20% OFF Kopari (DANIELLE20): https://koparibeauty.com/?rfsn=4078461.50d4fa Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week the girl’s are back with a relationship episode. Danielle and Kristina run through their thoughts on only fans, open relationships and dating rules when you’re “just dating” vs in a relationship. They also interview a special guest who shares dating from the male perspective, as we uncover all of the answers to the juicy questions you want to ask but won’t. Shop 20% OFF Kopari (DANIELLE20): https://koparibeauty.com/?rfsn=4078461.50d4fa Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

In today’s episode the girl’s interview Ally Pintucci, the influencer and founder of agency-ish, a curated collective of talented creatives. Ally discusses how she came to launch her business just a few months ago, and how her diversified experience in the creative space over the years, has led her to this venture. Today’s episode covers the topics of entrepreneurship, business, and empowerment. Connect with Ally https://bit.ly/3kIYkc4 Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week the girl’s interview Ash and Tara, the co-founders of Toronto-based digital agency Counter Culture. The duo discusses the way they got started with their business and dive into important human rights issues and its impact on the digital creator space. Tara also dives into her personal career as an influencer and how she’s seen the space shift over the course of the nation-wide pandemic. This episode focuses on business, entrepreneurship, and social media. Connect with Counter Culture https://bit.ly/32xbTF7 Connect with Tara https://bit.ly/3iCQGPB Shop 20% OFF Kopari (DANIELLE20): https://koparibeauty.com/?rfsn=4078461.50d4fa Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week Danielle and Kristina run you through a little life update. They share the current challenges they are facing and give you guys the run-down on their lives. GMA Clinic: https://bit.ly/35iqTID GMA Clinic’s Hollywood Facial: https://bit.ly/33bsWLV Mirror Mirror: https://bit.ly/3haRDgG Shop 20% OFF Kopari (DANIELLE20): https://koparibeauty.com/?rfsn=4078461.50d4fa Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

In this week’s episode the girls interview Francesca Scaini, NYU trained art therapist who specializes in attachment theory and childhood trauma. She discusses her culturally sensitive and humanistic approach to cognitive behavioural therapy and her experience in the field. We open up about triggers, shame, and developing a healthier relationship with your emotions through the creative process of art therapy. Shop 20% OFF Kopari: https://bit.ly/3bsdDAW Connect with Francesca https://www.instagram.com/scainitherapy/ Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week the girl’s dive into a super inspiring and informative episode with Tracey Nguyen the business coach and founder of Bowo Creative, a social media agency that empowers boss women to create profitable 6-figure businesses. Tracey shares her experience in starting her agency and how she paved her path in entrepreneurship. We discuss tangible tips for anyone in the entrepreneurial space and how to identify goals to empower you to grow your business and take control of your life. This episode focuses on the topics of business, self-love, and entrepreneurship. Shop 20% OFF Kopari: https://bit.ly/3bsdDAW Shop Fashion Masks https://bit.ly/2Ew2yE7 Connect with Tracey https://bit.ly/3lfyyNL www.buildyourbossbrand.com Check out Bowo Creative https://bit.ly/3ljhtlM Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week Danielle and Kristina take on a solo episode and discuss the topic of body image and body positivity. The girls dive into the role that social media has on the way we see and feel about our bodies and how different social platforms present a different message, from Instagram, Youtube, to Tiktok. This episode covers the topics of self-love and wellness. Shop 20% OFF Kopari with DANIELLE20: https://bit.ly/2Q6op7t Shop Fashion Masks https://bit.ly/2Ew2yE7 Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

This week Danielle and Kristina take on a solo episode where they break down some of their key practices to living a more fulfilling life. They discuss tangible tips for practices and habits that you can implement into your routine and daily life to feel more empowered and vibrate higher. This episode touches on the topics of self-love and wellness. Shop 20% OFF Kopari: https://bit.ly/3bsdDAW Shop Fashion Masks https://bit.ly/2Ew2yE7 Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC

In this week's episode Danielle and Kristina open up about their experiences in leaving a job. When is the right time to leave? How do you know if a job is serving you? How do you call it quits? The girls share their different experiences leaving a job as well as and give tangible tips on how they made the decision to step into the career's they have today. Shop 20% OFF Kopari: https://bit.ly/3bsdDAW Connect with Danielle http://bit.ly/33ZShI6 Connect with Kristina https://bit.ly/307yoxC For more information visit us at: WWW.YOUHAVENTHEARDPODCAST.COM