Dr. Dave Paczkowski, a physical therapist by degree but strength coach by nature, dives into helping busy men get strong, feel confident, and level up their life. Most men have lost their physical and mental edge that is keeping them from living out their full potential, so we’ve created a podcast designed to help you get your edge back. With the Men Made for More Podcast, you'll learn how to strengthen your body, your mind, and your purpose to become the man you know you can be. This podcast brings on other top leaders, professionals, and coaches that share their expertise and practical strategies to help you live out a healthy, strong, and fit lifestyle - while tackling the common struggles and challenges we face as men along the way.
jp, dave, honor, dr, information, great.
Listeners of Men Made for More Podcast that love the show mention:I record this final episode (for this season) with a heavy heart but also full of so much joy and thankfulness for what this podcast and community has been at Men Made For More. I share why I had to make one of the toughest decisions in our ‘pruning' season in order to go all in on the areas that matter most.When you get your priorities right and humble yourself before God, I believe all things will fall into place. I can't wait to see how God moves in this season.Let's stay in touch - text me at (760) 477-4361. If you enjoyed any of the content and stuff I've put out over the past year, you won't want to miss out when I bring this thing back down the road. 'll make sure to keep you updated on where Men Made For More is at through there. Text me there with any questions, encouragement, and to stay in touch. I appreciate each and every one of you that have listened in on any episodes over the past 18 months.Connect with our other business at Inside Out Strength and Performance and get on our newsletter at https://www.iostrengthperformance.com/friday-five
If you're an entrepreneur at heart, you probably struggle at times with keeping a singular focus of what's most important. A divided focus and ‘shiny object syndrome' is often one of the biggest things that derails business owners from reaching the level they want in life and in business. Learn how to fight that as you keep the main thing the main thing. For those interested in joining the Men Made For More Mastermind starting up this fall to grow your business and your leadership, text me ‘mastermind' to (760) 477-4361 and I'll get you more details over.If any of you are long time listeners and have found value in the show, please click HERE to give us a 5 star review on apple podcasts to help reach more like minded listeners.
While most men listening in are high achievers and go getters - sometimes that can get you in trouble when it comes to setting goals. If you ever get anxious around goal setting, or find that you always set big goals only to fall short - then it's time to refresh your mindset and look at your goal setting in a different light. Learn how to play both the short and the long game on the way to becoming the best version of you that you can be. For those interested in joining the Men Made For More Mastermind starting up this fall to grow your business and your leadership, text me ‘mastermind' to (760) 477-4361 and I'll get you more details over
While most men get stuck in the weeds when it comes to trying to make their vision a reality, you have to first know where you are today before you start planning out the course. Do you know where your current life and business vital signs are right now today? Once you get a pulse on where you're at, you can determine how much capacity you have to fuel the flame of your vision.
If you think rest is for the weak, that rest is the opposite of productivity, or if the only way to reach your level is through working harder - then it's time to implement some focused rest. Many men choose to be reactive - resting when they feel exhausted, worn down, or burnt out. But to be the best leader, business owner, and man you can be - you need to be proactive with implementing your rest in a focused way. Listen up today to learn how to shift from being reactive to proactive in your rhythms of rest.Reach out with questions to (760) 477-4361 or text me coaching to learn more about how to reach your next level as a business owner or leader
Too often men wear how much they're doing as a badge of honor, when in reality it's all about the results we're getting. And the results we're getting often comes down to doing the right things well instead of simply doing more. And in order to do this, it's going to require you to say no to the many things holding you back from excellence - and focusing on the few things that bring real results. Learn how to implement the 80/20 rule quickly into your life to identify what things you need to be focusing on for real results.If you need support, or are interested in one of the remaining 1-on-1 coaching spots I have available for quarter 4 of this year, text me ‘coaching' to (760) 477-4361.
When any area of your life is out of order, you might be blocking your blessings and reaching your highest level. Take inventory of where there is a lack of structure, a lack of order, and a lack of organization in key areas of your life.I've only got a few more spots for 1-on-1 coaching for those men out there looking to lead their homes and businesses to new levels. Text me ‘coaching' to (760) 477-4361 to learn more and set up a time to call to see if it's the right fit
In their hearts humans plan their course, but the LORD establishes their steps. - Proverbs 16:9 (NIV).In this special, raw, stripped down version I take some time to reflect on how good God is as we welcome in our newest gift into this world - little Elise Belle Paczkowski.As I take a few minutes to encourage you guys in whatever you might be going through - I welcome any encouragement and advice for all my parents out there. Text me at (760) 477-4361
As men, any resistance around strong relationships with other men can limit our ability to reach our highest potential - whether that's spiritually, physically, mentally, financially, or in business. Learn the importance of having a strong, local community around you in your life for experiencing growth, and the types of relationships you need to make sure you're fostering to increase your fulfillment as you become the man you're capable of being.If you find yourself struggling with finding a community, or this episode resonated, text me the word ‘community' to (760) 477-4361.
We all know the importance of a healthy diet when it comes to training our body and reaching our physical goals. But how often are you paying attention to what you're feeding your mind? Most men neglect the importance of what thoughts and inputs they're letting into their mind on a regular basis. This failure to address this key area can lead to a decrease in confidence, performance, and affect everything from your relationships to your business. Let's talk about how to build a championship diet when it comes to what you are feeding your mind with 4 specific strategies to level up your mindset and transform the results you're getting in your life.Looking for specific guidance on your business, your leadership, or your mindset. Head to https://www.menmadeformore.com/call to apply for a 30 Minute Strategy Call to help outline actionable strategies you can be taking to grow your life and your business.
Do you struggle with trying to perfect everything before launching into a new business, fitness endeavor, or any other lifestyle change? If you're continuing to get stuck and finding yourself procrastinating due to perfection, it's time to take the most important step - letting it rip and figuring the rest out as you go.Learn how to set up your morning routine to help you win the day. Text me ‘mastermorning' to (760) 477-4361 to learn the 7 Power Strategies to start your day off right.
Want to know one of the ways to charge more and quickly stand out in your profession? Niching down might be a great place to start. Many will say there are ‘riches in the niches', but it's about so much more than just making money or being able to charge more. Although it can be scary for people to niche down at the fear of losing customers they can help - learn why the opposite is true and how you can both build a profitable business while following your passions through niching down.Struggling with narrowing down your niche and finding a vision for your work and business? Apply for a free 30 minute strategy session at https://www.menmadeformore.com/mastermind to get specific clarity on making the rest of this year the best one yet.
Do you have an ultimate vision for your life? How about an ultimate vision for the rest of the year? If you don't know where you're going, you'll end up getting somewhere that might not be the place you want to be. If you want to design your ultimate life, learn why the top performers have big visions and break that down into smaller visions. This is the GPS for where you're heading - do you know the end result you're working towards in the key areas of your life?Struggling with vision or action steps? Apply for a free 30 minute strategy session at https://www.menmadeformore.com/mastermind to get specific clarity on making the rest of this year the best one yet.
We had some of the best speakers, coaches, and experts come on to speak at the MMFM Virtual Business Summit - and did they ever overdeliver. Even as someone who has heard them all speak several times, I couldn't keep up with taking notes and learning something new. In today's episode, I summarize my takeaways from each of the 9 speakers. It definitely does not do it justice (go watch the replays to get the full effect!), but it will give you a general overview and some action steps you can get started on today to improve your business.Access the media pass for lifetime access to replays, 50% off for a limited time, at https://www.menmadeformore.com/offers/dexLtkU2/checkoutWant to finish 2021 with like minded business owners and entrepreneurs? Come ‘all out blitz' the rest of this year getting all the coaching, accountability, and community you need to take your business and life to the next level. Check out all the details and apply at https://www.menmadeformore.com/mastermind before Monday to get our limited time discount.
Learn 3 common limiting beliefs and mindset pitfalls that keep people from reaching their highest potential and why action is so important. For a deep dive on all these areas and more, make sure to join us for the Men Made For More Virtual Business Summit on July 19-21 for 3 days of transformational information from leading business experts to help you start, grow, and scale your business.Check out all the details at https://www.menmadeformore.com/virtual-business-summit and register to join live or catch the recordings. Spots are limited on Zoom so get signed up soon to reserve your spot!Questions or feedback on the show? Hit me with a text at (760) 477-4361 and let's keep the convo going.
Learn the 5 keys to launching, growing, and scaling your business in the second half of 2021. For a deep dive on all these areas and more, make sure to join us for the Men Made For More Virtual Business Summit on July 19-21 for 3 days of transformational information from leading business experts to help you start, grow, and scale your business.Check out all the details at https://www.menmadeformore.com/virtual-business-summit and register to join live or catch the recordings. Spots are limited on Zoom so get signed up soon to reserve your spot!Questions or feedback on the show? Hit me with a text at (760) 477-4361 and let's keep the convo going.
Do you have values written down that you live by and make decisions off of? Many people write up core values just to ‘check the box' - because it's something we're supposed to do. But how do you go about creating transformational core values that truly lead and guide your family or businesses vision and mission? I brought on my beautiful wife Lindsey to talk all about that today. If you're looking for more clarity, better decision making, and a better culture in your home or business - listen up.As mentioned, we'll be happy to share our core values and virtues for anyone that's willing to put in the work on their own. Send me what you came up with by texting me at (760) 477-4361 and I'll let you know our core values as a family and/or business.Also - make sure to check out our new Purpose Driven Business Course - An online course to help current and future business owners gain clarity on their purpose and lay out a plan to start and grow a business they are passionate about.In This Online Course We Cover The 3 Foundations Covered to Building A Purpose Driven Business:1️) Unlock Your Purpose2️) Sharpen Your Mindset3️) Implement An Action Plan To Start, Grow, and Scale Your Business50% Off For A Limited Time. Check out all the details by clicking here.
Why do some leaders fear failure and other leaders embrace it? What keeps so many business owners stuck while others more quickly pivot? How do you build a team and a culture that aligns with your company values? Listen to the lessons learned from someone who took a company from $600,000 of debt to a 6x INC Fortune 5000 fastest growing company. If you're feeling stuck - it's time to get out of your own way and learn a new way of leading yourself and those around you. Enjoy the conversation? Connect with Todd via email at Todd@extraordinaryadvisors.com or check out his book at https://www.fromsucktosuccess.com/
If you've ever struggled with avoiding yo-yo dieting, overeating, binge eating, and the guilt, shame, and lack of confidence that follows - this episode is for you. The physical consequences of overeating are one thing - weight gain, lack of energy, and other diseases secondary to inflammation. But there's a bigger thing to letting food conquer you over conquering your food cravings - it will interfere with your relationships, productivity, happiness, confidence, and even get in the way of going all in on your purpose. Learn the practical steps and strategies to conquer these cravings to get freedom in your physical and mental health.Connect with Dr. Glenn and learn more about his resources link the Never Binge Again book at https://www.neverbingeagain.com/
Intermittent fasting and time restricted eating have been ‘trendy' recently for both mental and physical benefits. Some of those benefits include weight loss, improved cognitive performance and productivity, improved hormone regulation, and many other benefits. And while fasting has picked up popularity recently, it's one of the longest practices that have been around - and often not by design. Learn the ins and outs of fasting/time restricted eating, the different types, why it's so beneficial, and how to get started based on effective fasting experience and protocols.Connect with Dr. Derek at https://www.revivenatmed.com/ or on Instagram @revivenatmed, @verviafit or his personal account @docderekndResources:Docderek.com to join the Revive Your Health Facebook GroupDoc Derek Fasting Series on YoutubeBook Recommendation: The Complete Guide to Fasting by Dr. Jason Fung
Whether you’re looking to start a new health journey, launch a side hustle business that you’re passionate about, or make any meaningful life change - sometimes the pain has to first outweigh the pleasure. Learn how to build your discipline, embrace uncertainty and setbacks, and use pain as a tool to help you transform an area of your life that needs to change on today’s show.Looking to take that side hustle to the next level? Check out all the details at https://www.menmadeformore.com/l3-group-coaching and apply for a spot in our community of like minded men building their business while following their passions.Connect with Thom @guygoneketo, check out products at https://www.guygoneketo.com/ and https://www.iconfoods.com/
Murph is a workout that is done on Memorial Day in honor of a fallen hero that will push you mentally and physically in new ways. Many people train for months to get ready for this. Today’s guest committed (and finished) 365 consecutive days of Murph - an amazing feat of physical, mental, and spiritual perseverance. Learn why he decided to use this physical challenge to grow across every area of his life, as well as mindset and leadership strategies developed along the way from the many physical challenges he’s put his body through.Connect with Graham on Instagram and Facebook at @grahamdessert Business leaders! Join a community of like minded men pushing themselves to confidently grow their leadership across each area of life. Check out all the details at https://www.menmadeformore.com/l3-group-coaching and apply for one of our limited FOUNDING MEMBER spots available to the first 10 in this group.
A lack of confidence keeps so many men from following their true passions or callings and going into business for themselves. Too many people focus on the risks, fears, and possible downsides at the expense of creating something truly great that can impact the lives of their families, future clients, and communities. Listen up to hear Jon’s story of overcoming the fears that hold people back from making the leap into business, and how he’s quickly built a growing community of raving clients through genuine relationships and service.Connect with Jon on Instagram and Facebook at @jkstrengthandfitness or check out his gym at www.jkstrengthandfitness.com. Or reach out with a text or call him at (224) 659- 0935. Business leaders! Join a community of like minded men pushing themselves to confidently grow their leadership across each area of life. Check out all the details at https://www.menmadeformore.com/l3-group-coaching and apply for one of our limited FOUNDING MEMBER spots available to the first 10 in this group.
Are you holding on too tightly to things in life? This could be your finances, your business or career, your relationships - and anything else that you’re not ready or willing to let go of. Learn why this closed fist mentality can get in the way of achieving true fulfillment by having a willingness to let go. But that can be hard to do! Learn why defining your values and what’s important to you can help you adopt an open hands mentality to whatever life throws your way.Business leaders! Join a community of like minded men pushing themselves to confidently grow their leadership across each area of life. Check out all the details at https://www.menmadeformore.com/l3-group-coaching and apply for one of our limited FOUNDING MEMBER spots available to the first 10 in this group.Connect with Dave Keyes at dave@eikonfit.com
Sometimes we assume entrepreneurship always involves going all in. They say we have to cut the ties, burn the ships, and build the parachute on the way down - but there are many different paths to a successful vision. Today we dive into time management strategies, mindset shifts, and other experiences used to launch a successful startup business in addition to working a full-time job. And even more impressive to successfully doing this is to maintain personal life boundaries and not sacrificing what matters most. Learn how Dakota did all of that on this episode.Looking to get the coaching, community, and accountability you need to level up your life and business? Join other like minded men in our L3 Group Coaching Community. Check out all the details at https://www.menmadeformore.com/l3-group-coaching and apply for one of our limited spots available for the month of May.Connect with Dakota on Instagram @comforttactical or learn more about his business Comfort Tactical
We are wired differently as men. Especially all of us high achievers out there. But when we chase external success at the expense of our internal well being - failure and disappointment are right around the corner whether we realize it or not. Learn what it means to truly be masculine (and what it isn’t), how to find success internally vs externally, how to connect to our emotions, and how to lead from a place of good intentions and love.Have a guest or topic you want to see on the show? Text Dr. Dave at (760) 477-4361 or DM on Instagram @DrDavePac and let him know, along with your biggest takeaways from today’s podcast.Connect with Karl on Instagram at @karllashakri or his Facebook page.Also, be sure to check out his program 4 Steps to Elevating Our Emotional State or send him an email at connect@menofmastery.com.
So many people are really good at keeping promises to other people - but terrible at keeping promises to themselves. Over time, this will wreck your confidence, your potential, and your belief in yourself and what’s possible with your life. Listen up today to learn why it’s so important to keep your promises to yourself and how to start building your trust back up on your way to doing bigger and better things.Master Your Morning, Master Your Day. Download our Master Your Morning Routine at https://www.menmadeformore.com/master-your-morning to learn the 7 Power Strategies to take charge of your day from the moment you wake up to bring more focus, energy, clarity, and confidence to your day.I love hearing from you guys and what you’re learning from the show. Shoot me a DM on Instagram at @DrDavePac or text me at (760) 477-4361 and let me know your biggest takeaway from today’s listen.
As men it’s easy to push, grind, and hustle as we build a business or successful career - but at what cost? If you neglect the relationships in our lives, family, employees, and your physical/mental health - you might end up digging a hole that’s hard to get out of. Listen up to Andrew’s journey and lessons on growing a successful business without sacrificing the things that matter most.Have a guest or topic you want to see on the show? Text Dr. Dave at (760) 477-4361 and let him know, along with your biggest takeaways from today’s podcast.Connect with Andrew via email at AndrewMilletPT@gmail.com and give a follow on Instagram at @movestrongphyiscaltherapy
Most men fear failure, but in reality, you should be chasing failure if you want to see success in any area of your life. Failure is key to learning and growing - but it is also uncomfortable. Learn why failing quickly is so important and how to make sure you’re failing forward on your way to success.Master Your Morning, Master Your Day. Download our Master Your Morning Routine at https://www.menmadeformore.com/master-your-morning to learn the 7 Power Strategies to take charge of your day from the moment you wake up to bring more focus, energy, clarity, and confidence to your day.I love hearing from you guys and what you’re learning from the show. Shoot me a DM on Instagram at @DrDavePac or text me at (760) 477-4361 and let me know your biggest takeaway from today’s listen.
Starting a business is one of the most challenging endeavors many people will make. It’s one thing to succeed financially - but a totally different ball game to provide world class service to your employees and customers. Learn how Jeff Arnold has built the systems and structure needed that allows him to have the challenging conversations that helps his business and team to grow.Reach out to Dr. Dave with thoughts on the podcast or any guests/topics you want to see more of - Text (760) 477-4361 to connect or DM on Instagram @DrDavePacConnect with Jeff and learn more about his books and resources at his website https://jeffarnold.com/
Decision fatigue can kill your motivation, productivity, willpower, mood, and energy. We are constantly bombarded with requests for our time and our attention. Other people, emails, businesses, social media, family, and friends are all competing for our attention - and this can leave us with some serious decision fatigue. If you don’t learn to proactively protect yourself against decision fatigue - you’ll fail to get the most progress out of your time and your days. Listen up to learn what decision fatigue is and how to prevent it from sabotaging your successMaster Your Morning, Master Your Day. Download our Master Your Morning Routine at https://www.menmadeformore.com/master-your-morning to learn the 7 Power Strategies to take charge of your day from the moment you wake up to bring more focus, energy, clarity, and confidence to your day.I love hearing from you guys and what you’re learning from the show. Shoot me a DM on Instagram at @DrDavePac or text me at (760) 477-4361 and let me know your biggest takeaway from today’s listen.
Do you find yourself reacting to external situations, people, and worries in your life? It’s so easy to be driven by external things and successes, when in reality all the answers to our health, peace, and fulfillment lie within us. Learn how to shift from a mindset of reacting to what the world throws at us to one from within that we can access whenever we need.Connect with Udo at his website https://udoerasmus.com/ , on Instagram at @udoerasmus, and on Facebook. Access Udo's free 'Total Sexy Health' Book and bonus videos at https://www.totalhealthmembership.com/offers/Nz8KuZTS/checkout Hit up Dr. Dave with thoughts on the podcast or any guests/topics you want to see more of - Text (760) 477-4361 to connect.
As you grow, your opportunities are going to grow along with you. This is a dangerous time, because your time will become more and more valuable - and more people will want a piece of it. Most men struggle with prioritizing what is truly important vs chasing shiny objects in their work and personal lives. Today we’re going to talk about why it’s so important to keep the main thing the main thing - and how to WIN the day.Need a specific template to help you out with your daily mindset? Grab our Free Daily ‘Made For More’ Planner at https://www.menmadeformore.com/made-for-more-planner - Gain clarity and take action towards your goals by downloading the step by step daily planner we use with our clients to get organized, clear, and focused on taking action to make massive progress towards your goals.I love hearing from you guys and what you’re learning from the show. Shoot me a DM on Instagram at @DrDavePac or text me at (760) 477-4361 and let me know your biggest takeaway from today’s listen.
How do you stay accountable and continue to see success across ALL the major areas of your life? It starts with getting focused on one thing that will lead to the biggest improvements across several areas of your life. Learn how to build small habits that can create incredible results over time when consistently acted upon.Get ready for Round 2 of the Mindset Mastery Challenge starting April 5th! This is an intensive one week mindset challenge for men looking to GROW and LEAD themselves, their marriage, their family, and their businesses. Join like minded men in daily group coaching calls and accountability to level up your mindset (and some pretty cool prizes).Click the link to join the community and for all details and access to the first few days of recorded coaching calls and content https://www.menmadeformore.com/mindset-masteryHave any questions on the challenge or on this podcast episode? Text me at (760) 477-4361You can reach today's guest, Kyle, at @kyleshrum on Instagram and or check out https://garagegymathlete.com/ to learn more about becoming a garage gym athlete yourself.
Most men rely on willpower way too much when achieving any type of goal. The problem with willpower is that it’s fleeting - it leaves just as quick as it came on. And if you’re only taking action on the important things when your willpower is high, you’re missing out on maximizing your potential in your days, weeks, and years. Listen up today to learn how to replace willpower with discipline to be more productive and efficient with your work and your life.Need a specific template to help you out with your daily mindset? Grab our Free Daily ‘Made For More’ Planner at https://www.menmadeformore.com/made-for-more-planner - Gain clarity and take action towards your goals by downloading the step by step daily planner we use with our clients to get organized, clear, and focused on taking action to make massive progress towards your goals.I love hearing from you guys and what you’re learning from the show. Shoot me a DM on Instagram at @DrDavePac or text me at (760) 477-4361 and let me know your biggest takeaway from today’s listen.
Why is sleep so important and what even is good sleep? Well, it affects just about everything and (hint) it’s much more than just getting 8 hours (although that’s important. Most men struggle to get the QUANTITY and QUALITY of sleep needed to achieve optimal health, energy, focus, and performance. If you aren’t prioritizing the sleep you’re getting, or if you’re using substances to help you ‘wind down’ and fall asleep - you’re likely missing out on one of the best performance enhancers out there for your physical and mental performance. Learn what it means to actually have good sleep and strategies to help you get better and more productive sleep.Connect with Dr. Derek at https://www.revivenatmed.com/ or on Instagram @revivenatmed, @verviafit or personally @docdereknd
Self-limiting beliefs will rob you of your potential and purpose that you have for your life. Any positive change or effort to uplevel will eventually be sabotaged if you don’t address these limiting beliefs and negative stories that are on repeat in your head. As men, we all have these bouncing around our heads, whether we like to admit it or not. However, the biggest problem is that these are mostly subconscious - meaning we don’t even know they’re there. If you find yourself continuing to get stuck or hit a plateau when you push for progress - it’s time to bust through that artificial ceiling you’re putting on yourself and your life.Need a specific template to help you out with your daily mindset? Grab our Free Daily ‘Made For More’ Planner at https://www.menmadeformore.com/made-for-more-planner - Gain clarity and take action towards your goals by downloading the step by step daily planner we use with our clients to get organized, clear, and focused on taking action to make massive progress towards your goals.I love hearing from you guys. Shoot me a DM on Instagram at @DrDavePac or text me at (760) 477-4361 and let me know your biggest takeaway from today’s listen.
How do you respond when life throws you one of the biggest challenges you’ve ever faced? For our guest today, he was dealt a challenge that drove him to anxiety, depression, and near suicide. Learn how he was able to find hope through the suffering to not only change his own life, but to provide hope on his way to changing the lives of so many others.Connect with Austin by texting him at (760) 405-7999 or on Instagram @austinheiland
Most men are falling way short of their potential by failing to implement a regular review and reflection process. Those that are performing at a high level in ALL areas of their life are asking the tough questions and regularly reviewing progress. It’s not enough to just perform really well in one area of your life while neglecting the others. To live a meaningful life - you have to be continuing to strive for better across every area. Want to know one of the best ways to do this? Implement some self-accountability through a regular review and reflection process. Listen up to today’s podcast to learn why this is important and how to get started.Need a specific template to help you out with this? Grab our Free Daily ‘Made For More’ Planner at https://www.menmadeformore.com/made-for-more-planner - Gain clarity and take action towards your goals by downloading the step by step daily planner we use with our clients to get organized, clear, and focused on taking action to make massive progress towards your goals.I know this is a loaded topic with no one size fits all approach. If you guys want some specific guidance - text me at (760) 477-4361 and we’ll talk through how to apply this specifically to your life and situation. I can’t guarantee I’ll get back to you the same day - but I’ll do my best to get back to you as soon as I can to help you through it.
Gratitude is a secret weapon for changing our perspective on life, our mood or state of mind, and living a more meaningful and purposeful life. Our special guest, Daniel Hack, has given so many the gift of ‘seeing life through a lens of gratitude’ through building a company that goes far beyond selling sunglasses. Listen in to learn how triggers can remind yourself of the things your grateful for, how a self-reflection process can help you process life’s tough moments, and real life and practical strategies for beginning to improve your mental health and the mindset of those around you.Connect with Daniel @danieldhack and get your own pair of gratitude lens, https://gratitudemovement.co/ and on Instagram @gratitudemovement.co
So many people let other people’s limiting beliefs and thoughts on what is possible keep them from pursuing big and exciting things. If you have a big business idea, inspiration to write a book, or take on a new chapter of your life - don’t let others speak down on the vision that you’ve been given. It’s your responsibility to follow it! Listen up to today’s podcast for some encouragement and things to consider to prevent others from derailing your dreams.If you need help with getting clear on your goals and your purpose, your big WHY, and taking action on your dreams, follow the link below to download our Free PDF - The 5 Steps You Need to Achieve Your Big Goals. This is the step by step process we’ve guided so many of our coaching clients through to make their dreams a reality with a clear action plan. Download it by heading to https://www.menmadeformore.com/big-goals. If you have a big dream that’s on your mind - I want to stand in your corner and speak life into it. Let me know what your biggest dream is and I’ll support you however I can - even if it’s just encouragement to not give up on it. Text me at (760) 477-4361 and let me know.
Life is filled with setbacks, betrayal, and hurts that can cut deep. But where do you turn to when those hurts destroy your identity or how you define yourself? For many it’s substances, work, alcohol, or so many other things that are short lived. For our special guest today - he had turned to pills and drugs to cope with the setback of injury, family divorce, and a breakup with a girl he loved. This addiction led to some dark places that never filled the God sized void that he had in his life. Listen up to today’s episode for an amazing story of transformation from addict to a full-time spiritual advisor for others going through the same hurts.More questions or looking to connect with Christian? Find him on Instagram @christianedwards249Questions for Dr. Dave? Follow on IG @drdavepac or shoot him a text at (760) 477-4361
So many men try and cram as much as they can into their day. They focus on optimizing every inch of their schedule and second of their day. They run late from meeting to meeting and always feel overwhelmed. And at the end of the week, they feel like they don’t have enough to show for the crazy effort they put forth in the week. Sound familiar? These are the dangers of trying to manage every minute of every day at the expense of managing your results, your time, and your relationships. Learn the better way to manage your time that will change the way you’re showing up in your life, your relationships, and your business.Grab our Free Daily ‘Made For More’ Planner at https://www.menmadeformore.com/made-for-more-planner - Gain clarity and take action towards your goals by downloading the step by step daily planner we use with our clients to get organized, clear, and focused on taking action to make massive progress towards your goals.
Many men struggle with finding the level of confidence and belief in their vision and in themselves to accomplish their biggest dreams. Our guest today, Dr. Tim Losby, has built and scaled his successful chiropractic practice based on a HUGE vision of wanting to change the world. Listen up to learn how to develop that belief, cast that vision, and share that vision with others to be the leader and business owner that you’re capable of becoming.Connect with Tim on Instagram @dr_losby or on Facebook: Tim Losby If you’re looking to set up a Free 10 Minute Clarity Call with Dr. Dave - visit https://www.menmadeformore.com/call or text ‘clarity’ to (760) 477-4361
You can’t be a man that’s all action and no vision - just as much as you can’t be a man that’s all vision but no action. The key to having big dreams and actually making them a reality is by focusing on the RIGHT actions to be taking day after day. Once you can identify what specific actions are the most important and most beneficial for you to be taking - the execution part becomes easy.If you need help with getting clear on your goals and your purpose, your big WHY, and taking action on your dreams, follow the link below to download our Free PDF - The 5 Steps You Need to Achieve Your Big Goals. This is the step by step process we’ve guided so many of our coaching clients through to make their dreams a reality with a clear action plan. Download it by clicking the link below or simply text me ‘big goals’ to (760) 477-4361 and I’ll send you the workbookhttps://www.menmadeformore.com/big-goals
We are joined by a VERY special guest on today’s episode. Not just the first female on the Men Made For More Podcast - but Dr. Dave’s beautiful wife Dr. Lindsey. Listen up to a conversation on their journey from regular employees to moving across country to owning multiple businesses - both the benefits and all the struggles along the way in their marriage and business.This is a different episode than a lot of the other ones - and I would love to hear what you guys think of having my wife on. Text me at (760) 477-4361 and let me know what you thought.
Most men let their comfort zones hold them back from taking action and achieving greatness across all areas of their life. This complacency and hesitation to take action in the face of fears, doubts, uncertainties, and low confidence will keep you playing small and from achieving the things that matter most. The good news is that this action habit can be trained like any other muscle, and you can learn to be a man that lives outside their comfort zone on your way to doing great things.Want to join me on my comfort zone challenge? Text me 'comfort zone' to (760) 477-4361 to commit to 30 days of stepping outside of your comfort zone alongside myself and other men looking to grow daily. I’ll be sending a message out every day with what I’m doing to step outside my comfort zone as well as daily encouragement - and we can help hold each other accountable.
Have you ever become so attached to a goal or outcome that it got in the way of staying consistent and true to the process? As a leader, it’s important to be unwavering in your commitment to the process - and ask more of yourself than you do those around you. Learn how to lead others in their timeframe, set goals that stretch and scare you, and look for the learning opportunities in every situation in today’s show...among so much more (as is always the case when BJ and I get together for a conversation). Tune into the 8th episode ever recorded of the Men Made For More Podcast to listen to BJ’s first appearance on the show.Connect with BJ on Instagram @briangumkowski and @yogitriathlete or at yogitriathlete.com
Many men struggle with procrastination, doubt, limiting beliefs, and a list of other things keeping them from taking action. However, they go about addressing this all wrong. They rely on trying harder or creating to do lists that never seem to get done. Most men go about making their to do list all wrong. Learn what a No-Fail To Do List is and why you must implement it to build your action habit as you move from being a wisher to a DOer.If you can win your morning, you can win the day. Head to https://www.menmadeformore.com/master-your-morning to get your free Master Your Morning Routine that we recommend for all of our clients.I’d love to hear from you - text me at (760) 477-4361. Text ‘motivation’ to receive my favorite quotes, motivation, and inspiration weekly. Text ‘mindset’ to get added to the waitlist for our next Mindset Mastery Challenge. Or just text me and say what’s up and what you enjoy about the podcast.
Everyone loves a good underdog story, but no one loves to take on the underdog mindset and put in the work needed to make the big comeback. Join us as we talk about overcoming setbacks, chasing the best version of yourself, taking action, improving discipline, and taking action.You can reach Zach on Instagram at @zach.jones41 or on his Youtube account Have any questions on this podcast episode? Text me at (760) 477-4361
Most men don't realize that self-limiting beliefs, negative self-talk, and other self-sabotaging techniques are often what's holding them back from greatness. If you have an area of your life that doesn't look the way you want it to - physically, financially, spiritually, in your relationships - then it's time to get rid of these self-limiting beliefs and replace them with a championship mindset. Because if you don't take control of your mind - someone (or something) else will. Most men fall into the traps of getting complacent in the areas of their life that matter most. It's time to change that - it's time to jumpstart your new mindset and raise your level of focus.We are on Day 2 in our one week MINDSET jumpstart challenge - it’s not too late to join! Click the link to join the community and for all details and access to the first few days of recorded coaching calls and content https://www.menmadeformore.com/mindset-masteryHave any questions on the challenge or on this podcast episode? Text me at (760) 477-4361