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In many nations around the world, people are longing for the Scriptures. Many nations have forbidden the Bible and it's a crime to possess a copy or to even have a Bible app on one's phone. Here in the United States, the Scriptures are readily available, Bibles are plentiful, and you can go to many bookstores or chain retail stores and obtain a copy. But amidst this land of plenty there is actually a spiritual famine in the land which has resulted in great biblical illiteracy. Jesus says in Luke 6:46, "And why call ye me Lord, Lord, and do not the things which I say?" But friends how can we do what God wants if we neglect His Word? An important question must be asked at this point: "When was the last time you read from the Bible?" Some of you can readily say, "I did so this morning," or "I did so last night." Others may say, "Well, I listened to my pastor read it this past Sunday. Does that count?" Yet others, if you're being truthful will say, "Jim, it's been a long time." At the same time, many have fallen into the habit of no longer carrying a Bible to church. Some folks just pull out their phones and there it is. Yet, their minds get distracted as a text, an appointment reminder, or a news bulletin comes in. Dr. Woodrow Kroll, the former Bible teacher at Back to the Bible once said, "I remind you that God wrote a Book; and He only wrote one. I wonder what we'll say to Him at the Judgment Seat of Christ if He asks us, "Did you read My Book? I mean one time in your entire life did you read My whole Book?"
Today we discuss some tips and strategies on days you're not feeling your best. I hope to remind you just how strong, capable, and multifaceted you are!!
Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance, brings you compliance-related stories to start your day. Sit back, enjoy a cup of morning coffee, and listen in to the Daily Compliance News. All, from the Compliance Podcast Network. Each day, we consider four stories from the business world, compliance, ethics, risk management, leadership, or general interest for the compliance professional. Top stories include: 4 things states can do to combat federal corruption. (JustSecurity) Fury now greater at health care execs. (NYT) Former Tricolor CEO must face criminal charges. (Reuters) JPMorgan de-banks Polymarket. (WSJ) To learn about the intersection of Sherlock Holmes and the modern compliance professional, check out Tom's latest book, The Game is Afoot-What Sherlock Holmes Teaches About Risk, Ethics and Investigations on Amazon.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on AirTalk: LAUSD first day (0:30) Total eclipse (18:28) The state of regional theaters (24:11) Could LA Metro go fare-free? (51:30) Combatting hate groups post World War II (1:12:59) Lakers sale (1:31:59) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency.
How do you combat employee turnover when, as a private practice, you have a hard time paying what larger competitors can pay? My guest today is a partner in a primary care practice. She's living this question, and she'll share what they do with us. Katie Nunn, MBA, CMPE, provides training and coaching for healthcare leaders and their organizations on process improvement, financial optimization, and cultural transformation. Leveraging extensive experience with financial and operational turnarounds, she is a valuable advisor for an organization experiencing rapid expansion or change. With over 20 years' experience in healthcare leadership, her broad areas of expertise include practice assessments, process improvement, financial management, IT implementations, telemedicine, strategic planning, providers on-boarding, and cultural transformation. In this episode Carl White and Katie Nunn discuss: How often they experience turnover in the practice Katie's experience with what works to combat turnover and what hasn't Benefits of turnover – reorganize, when poor performers leave, etc. Want to be a guest on PracticeCare®? Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started. Connect with Katie Nunn https://www.linkedin.com/company/bright-ideas-medical-consulting/ Connect with Carl White Website: http://www.marketvisorygroup.com Email: whitec@marketvisorygroup.com Facebook: https://www.facebook.com/marketvisorygroup YouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmig LinkedIn: http://www.linkedin.com/in/healthcaremktg
Find us on social media: Facebook & InstagramEmail us: hello@thetinlounge.comDiscussion:Is All-Inclusive Luxury or a Budget Label? It Depends on Who's Selling ItExpert Advice and Hacks for Combatting Rising Travel Costs Amid InflationAs heard on Excess Baggage:Delta Air Lines Raises Ticket Cancellation Fees Up to $500 on Unbundled Premium ‘Basic' FaresRiviera Travel River Cruises Adds Chief Customer Experience Officer, Dedicated Onboard Cruise HostsDemand for Jordan Is Returning — Here's What Advisors Need to KnowMarriott's Second Quarter Results Marred by International DeclineState Department Issues Fresh Middle East Travel AdvisoryRiver authority says Portugal's Douro has reached its ship limitASTA Launches Tool for Advisors to Report Supplier ConcernsRoyal Caribbean: Cruise Demand Powers Through Global Headwinds
Carolina Quinones joins the podcast to share the story of her Girl Scout Gold Award project, which set out to combat chronic absenteeism by addressing a lack of laundry resources for students in New York City. When faced with a massive $150,000 structural roadblock to install washing machines at her school, Carolina refused to give up on her passion for the community. Instead, she pivoted her project to raise funds and research cost-effective alternatives, ultimately creating 74 comprehensive laundry care packages for students living in temporary housing. Packed with essentials like laundry sheets, dryer balls, and fabric refresher spray, her project directly supported local families while raising awareness about the unseen connection between clean clothes and school attendance. More from Carolina: My name is Carolina Quinones. I am 18 years old, and a Senior at Fontbonne Hall Academy, a small, all girls Catholic high school in Bay Ridge, Brooklyn. I am also a Girl Scout and have been since kindergarten. Girl Scouts has given me the opportunity to participate in so many rewarding programs, such as the Journey for Justice destination. I am also a recipient of the Girl Scout Silver Award and Girl Scout Gold Award. For my Girl Scout Silver Award project in 9th grade; I worked to create a small library for students at my former middle school. I most recently earned my Girl Scout Gold Award. My project combated chronic absenteeism rooted in a lack of access to laundry resources. I am also chairperson of my school's DEI club and president/founder of Speech and Debate Club. I am pursuing my passion for advocacy as a political science major in Canada with the hopes of one day being elected into a position which will allow me to enact change on a greater scale and help more people.
A former All Blacks captain is doing his part to combat concussion in community rugby. Same Cane has become an ambassador for 'Hit Kit', an education and first aid tool to help recovery from head knocks. Sports reporter Jonty Dine spoke to Melissa Chan-Green.
Andy and Emily reiterate that American elections are very secure, and we discuss the recent revelations about Oklahoma Rep. Danny Williams, who is under investigation for "improper behavior." We say again: Voter fraud is virtually nonexistent—the bigger issue is voters not participating in them.
We look back at USA250 and discuss how we can show up for one another and remain civically engaged in our communities. Show Notes: USA 250 page Sifting through Information podcast episode Combatting the Loneliness Epidemic podcast episode Your Government page Civic Love event (Monday, September 21) Civic Love cards (National Public Housing Museum) Making Change in Chicagoland blog post Look Back to the Bicentennial blog post The Record Northshore Evanston RoundTable The Inheritance by Trisha Sakhlecha The Score by C Thi Nguyen
Communism is rising in the United States of America. Our fearless host, Mike Slater, is committed to explaining why this hideous ideology just won't die and what REAL PATRIOTS can do to make sure it never takes over our great nation. Following that opener, Tommy Pigott with the U.S. State Department comes on-air to chat with Slater about this topic and explain what the Trump 2.0 Administration is doing in places like Cuba to blunt it being imported en masse to our shores! MAGA! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, veterinarian Melody Ward shares expert insights on managing heat stroke in dogs, emergency veterinary care, and best practices for keeping your bird dogs safe during hot weather and hunting season.This episode is brought to you by Ugly Dog Hunting Co. Shop now at UglyDogHunting.comMusic used under Creative Commons -Two Step Daisy Duke by Mr. Smith is licensed under an Attribution 4.0 International License.
When cash flow gets tight, most practice owners look at revenue first. But one of the biggest drains on your cash may already be sitting on your shelves. Excess inventory doesn't just take up space—it ties up working capital, increases expiration risk, and quietly chips away at your margins. In this episode, I break down why inventory management deserves more attention in your financial strategy and share practical ways to manage injectables, retail skincare, and consumables more effectively. Small changes in how you purchase, track, and replenish inventory can have a meaningful impact on your cash reserves and overall profitability. Buying More Inventory Doesn't Always Save You Money Bulk discounts can be tempting, but they're not always the best financial decision. Purchasing more product than you can realistically use may lower your cost per unit, but it also locks up cash that could be used for payroll, marketing, or other growth opportunities. Inventory should support your practice—not compete with it for cash. Before placing a large order, consider your usage rate, seasonality, payment terms, and how quickly that inventory will actually generate revenue. Every Product Category Needs a Different Strategy Not all inventory should be managed the same way. Injectables, retail skincare, and everyday consumables each serve a different purpose in your practice and carry different levels of financial risk. Creating category-specific inventory strategies helps improve cash flow, reduce waste, and ensure you're investing in products that support both patient demand and long-term profitability. Establish inventory par levels for injectables, retail skincare, and consumables Track inventory turnover and usage by provider Monitor expiration dates, shrinkage, spoilage, and waste Assign one team member ownership of inventory reconciliation Adjust purchasing based on seasonal demand instead of automatic reordering Negotiate flexible payment terms with vendors whenever possible Make sure every product on your shelves has a purpose. When you consistently monitor inventory levels and adjust purchasing decisions based on real usage, you free up cash, protect your margins, and create a more efficient operation. 04:00 Managing inventory responsibilities 07:31 Managing Inventory and Cash Flow 11:19 Tracking inventory and usage metrics 15:47 Upselling and Packaging Services 16:52 Managing inventory and pricing strategy Good Inventory Data Leads to Better Financial Decisions Inventory counts should do more than confirm what's on the shelf. They should tell you how inventory is moving through the practice and whether it's contributing to healthy cash flow. When you regularly review inventory tracking alongside your financial reports, it's much easier to identify underutilized inventory, margin loss, or products that aren't generating the return you expected. That visibility allows you to make adjustments before small issues become expensive ones. Cash Should Keep Working for Your Business As your med spa grows, inventory becomes more than an operational task—it becomes a strategic financial decision. Expanding locations, hiring providers, investing in new technology, or building cash reserves all require liquidity. Every dollar tied up in excess inventory is a dollar that can't be invested elsewhere. Practices that scale successfully understand how to balance inventory levels with demand. They know what products generate revenue, what products move slowly, and when it's worth negotiating better payment terms instead of purchasing more inventory. Managing inventory with intention doesn't just protect margins—it creates the financial flexibility needed to grow with confidence. Follow Shannon & Keep What You Earn: Shannon Weinstein is the founder of a fractional CFO firm specializing in helping 7-figure aesthetics and wellness practices scale with clarity, cash flow, and confidence. Shannon is committed to helping med spa owners understand, fix, and maximize their business's enterprise value, offering actionable advice and resources, including a popular free video series specifically for aesthetics practice owners. Connect with Shannon: Fractional CFO Services and Executive Financial Review: https://www.keepwhatyouearn.com/ Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/@KeepWhatYouEarn Listen on your favorite podcast app: https://pod.link/1580071347 Instagram: https://www.instagram.com/shannonkweinstein/ The information shared is for educational purposes only and is not individualized financial advice. Aesthetics practice owners should consult a qualified professional before implementing financial strategies discussed here.
This Day in Legal History: Sandra Day O'Connor Nominated to the Supreme CourtOn July 7, 1981, President Ronald Reagan announced that he was nominating Sandra Day O'Connor to the Supreme Court of the United States. If confirmed, she would become the first woman ever to serve on the Court in its then-191-year history. The Senate confirmed her later that summer by a vote of 99 to 0, and she took her seat in September 1981.O'Connor's path to the Court was, in its own way, a commentary on the barriers women faced in the legal profession. She had graduated near the top of her class at Stanford Law School in 1952—ahead of, among others, William Rehnquist, who would one day be her Chief Justice—and yet law firms in California would not hire her as a lawyer. One offered her a job as a legal secretary. She built her career instead in public service and in Arizona politics, eventually rising to become the majority leader of the Arizona state senate, the first woman in the country to hold such a post, before moving to the bench as a state judge. When Reagan, who had promised during his campaign to appoint a woman to the Court, chose her, he was reaching past the federal appellate judiciary—which had almost no women on it—into state government.On the Court, O'Connor became famous as a pragmatic, case-by-case decision-maker who resisted sweeping rules, and for roughly a quarter century she sat at the ideological center, casting decisive votes on abortion, affirmative action, campaign finance, religion, and the limits of federal power. Her approach frustrated those who wanted bright-line doctrines from either side, but it made her, for a generation, arguably the most powerful jurist in the country—the swing vote whose reasoning lower courts and litigants had to anticipate.Her nomination matters in legal history not only because it broke a barrier that had stood since 1789, but because of what came after it. Once one woman had sat on the Court and served with distinction, the question was no longer whether a woman could do the job but why it had taken so long. O'Connor herself was characteristically understated about the symbolism, insisting that she wanted to be judged on the quality of her arguments rather than her place in history. But the two are not really separable. The fact that a brilliant lawyer could be turned away from every firm that interviewed her, and then go on to become the deciding vote on the highest court in the land, is a reminder of how much talent the profession wasted for how long—and of how quickly a barrier that seems permanent can fall once someone is finally allowed through it.Meta has disclosed that four states are seeking as much as $1.4 trillion in penalties heading into an August trial over claims that the company deliberately designed Facebook and Instagram to addict young users. The figure—close to Meta's entire market value of around $1.5 trillion—came out in a court filing in which Meta argued the number is wildly excessive and, in its words, “has no analog in the history of consumer protection enforcement.”California, Colorado, Kentucky, and New Jersey are among the states suing Meta, alleging that the company engineered features to keep teenagers compulsively engaged—infinite scroll, autoplay, manipulative notifications—while publicly downplaying the harm to young users' mental health. The case is set for trial in Oakland in August. The eye-popping penalty number comes from how state consumer-protection laws are structured: they typically set a fixed statutory fine per violation, and the states arrive at $1.4 trillion by multiplying that per-violation fine by an enormous number of alleged violations, one for roughly every affected young user, across years of conduct.Think about how that math works and why it produces such a staggering figure. If a law says you owe, say, a few thousand dollars per violation, that sounds modest—until the “violations” are counted in the tens or hundreds of millions because each affected teenager, each exposure, is its own violation. Statutes written to punish a corner store for mislabeling a product start to generate astronomical numbers when applied to a platform that touches nearly every teenager in a state. That's the tension at the heart of this filing: the states say they're simply applying the law as written, and Meta says applying it that way produces a number no legislature could possibly have intended.The significance here isn't really the trillion-dollar headline, which almost no one expects to be the actual outcome. It's what the fight over the number reveals. Penalty calculations like this are leverage—they shape settlement negotiations and signal how seriously a court might treat the underlying conduct. The case is one of the most important tests yet of whether decades-old consumer-protection statutes can be turned against the design choices of social media platforms, and whether “we built it to be addictive” can be treated as a deceptive or unfair business practice. However the penalty question resolves, the theory of liability is the thing to watch.Meta says US states are seeking $1.4 trillion in penalties in August youth safety trial | ReutersA coalition of twenty-two Democratic state attorneys general has come out against the Trump administration's plan to impose tariffs of up to 12.5% on 59 countries and the European Union, tariffs the administration justifies as a response to trade in goods made with forced labor. The attorneys general, led by California's Rob Bonta, call the levies unlawful and describe them as a pretext to resurrect tariff authority the Supreme Court has already rejected.Tariffs are taxes on imports, and the Constitution gives the power to levy taxes primarily to Congress. Presidents can impose tariffs, but only when Congress has delegated them that authority through a specific statute, and each of those statutes comes with its own conditions and limits. Earlier tariffs from this administration were struck down when courts found the President had stretched his delegated power past what the law allowed. Now the administration is invoking forced-labor concerns as the legal basis for a new round. The Democratic attorneys general argue that this is the same overreach in a new costume—that dressing tariffs up as a human-rights measure doesn't cure the underlying problem, which is that the President is claiming a taxing power Congress never handed him.Consider the practical reach of what's proposed. The attorneys general say these tariffs would hit roughly 99% of imports. A tariff, whatever its stated purpose, is ultimately paid by importers and passed along to consumers in higher prices. So the debate isn't only an abstract argument about the separation of powers—it's about who gets to decide to raise the cost of nearly everything Americans buy from abroad, and whether that decision belongs to one person in the executive branch or to Congress. The forced-labor rationale is genuinely important on its own terms; forced labor in global supply chains is a real and serious problem. But the attorneys general are making a structural point: even a good goal doesn't authorize a power the law doesn't grant.The significance is that this is another front in an ongoing constitutional struggle over how far presidential trade power extends. The attorneys general are signaling they will litigate, and the courts have already shown, in striking down the earlier tariffs, that they are willing to police the boundary. Watch for whether this dispute follows the same path to the Supreme Court, because the answer will shape not just this set of tariffs but how much unilateral economic power any president can claim by pointing to a sufficiently sympathetic justification.Democratic AGs oppose Trump plan to impose tariffs on forced labor concerns | ReutersThe U.S. Patent and Trademark Office has abandoned an unusual set of trademark applications it had filed to register the phrase “Board of Peace” on behalf of President Trump, walking away from the filings after sharp criticism from congressional Democrats and questions about whether the agency had any legal authority to file them in the first place. The government filed an express abandonment of the applications, ending what one member of Congress called an unlawful venture.A trademark protects a brand—a word or logo used to identify the source of goods or services in commerce. Normally, a person or company files their own application, or has their lawyer file it for them. What happened here is that the Director of the Patent and Trademark Office, the head of the very agency that examines and grants trademarks, filed applications to register “Board of Peace” on the President's behalf. And that raised an immediate legal problem: the Lanham Act, the federal trademark statute, generally forbids filing an application on behalf of another person unless you are that person's attorney—and the Director specifically was not acting as Trump's lawyer.Think about why that rule exists and why the arrangement looked so troubling. The agency that decides who gets a trademark is supposed to be a neutral referee. When the head of that agency personally files an application for the President, the referee has stepped onto the field to play for one team. Even setting aside the specific statutory bar, it collapses the distinction between the government official who grants rights and the private party who receives them. Critics questioned not just the legality but the transparency of the whole exercise—who authorized it, on what authority, and why the trademark office was branding a presidential initiative at all.The significance is less about the phrase “Board of Peace” and more about the guardrails around a powerful administrative agency. Trademark law has technical rules about who may file and on whose behalf, and those rules are part of what keeps the system credible. The abandonment—prompted by oversight from the House Judiciary Committee's Democrats—shows those guardrails still functioning: an irregular filing was flagged, its legal basis questioned, and the agency backed down before a court had to intervene. It's a small episode in the scheme of things, but a clean illustration of how ordinary statutory limits and legislative oversight can check an official who reaches beyond his role.US trademark office abandons ‘Board of Peace' branding rights applications | ReutersIn my column for Bloomberg Tax this week, I take on the administration's threat to hit countries that have digital services taxes with 100% tariffs. My argument, in short, is that this is an ill-advised response—it isn't really a defense of the U.S. tax system at all, but an attempt to use consumer-funded trade pain to shield big tech from foreign tax bills.Let me set up the problem. A digital services tax, or DST, is a levy some foreign governments impose on the local digital revenue of companies like Alphabet, Meta, Apple, Amazon, or Netflix. These firms can earn enormous revenue from users in a country without ever having the kind of physical presence that the traditional international tax system was built to tax. Netflix can stream into a jurisdiction, pull revenue out of it, and never owe local tax. So foreign governments invented DSTs to capture some of that. The U.S. response, apparently, is to threaten tariffs on that country's completely unrelated goods until the tax goes away. The logic is that if Google has to pay France a modest tax on its digital revenue, someone in Cleveland might have to pay more for their champagne.I want to be fair to both sides here, because I actually think both have a point. DSTs genuinely deserve criticism—they're blunt instruments that tax gross revenue rather than profit, which means they can overtax low-margin business, and they're often designed with revenue thresholds conveniently set to catch every big U.S. tech firm while sparing domestic companies. So the U.S. complaint that these taxes are tailored to skim revenue from American firms is not baseless. But foreign governments also have a legitimate grievance: the old international tax rules really do struggle to tax digital businesses that earn a fortune from local users without setting foot in the country.Here's where I think the tariff response falls apart. A blanket 100% tariff doesn't fix any of a DST's design flaws. It doesn't determine where digital value is actually created, it doesn't allocate taxing rights, and it doesn't even fall on the foreign government. Tariffs are paid by importers, and most of that cost gets passed along to consumers. With last year's tariffs, as much as ninety percent of the economic burden landed on domestic firms and consumers. So think about how strange this is as tax policy: the companies facing the foreign tax are the largest and richest technology firms in the world, but the companies and consumers who'd actually feel the tariff are unrelated domestic players. No one is literally cutting Meta a reimbursement check, but the effect is the same—American consumers and importers become the leverage used to protect Silicon Valley from foreign tax exposure.And the bilateral approach has a nasty structural problem. The administration seems emboldened by the Canada episode—Canada moved to collect its DST, the U.S. threatened trade consequences, and Canada backed down. The apparent lesson the administration drew is that a big enough threat can make any foreign tax disappear. But if the U.S. treats tariff threats as a standing veto over other countries' tax policy, then every DST becomes a bilateral confrontation—France, Spain, Italy, the UK, one hostage negotiation after another—and it invites everyone else to adopt the same playbook the moment U.S. firms need something from them.So what I argue for instead is a binding, multilateral framework, and I lay out three pieces it would need. First, countries with DSTs agree to repeal them once a replacement is in place—the goal is to swap the ad hoc levies for something coherent, not stack a new rule on top of them. Second, market jurisdictions get, and help design, a predictable formula for their share of taxing rights over digital multinationals—something administrable and tied to a defensible theory of where digital profits are earned. And third, the U.S. keeps its powder dry: retaliation stays in reserve for countries that refuse the framework or discriminate against U.S. firms, applied with due process and proportionality, not as a one-size-fits-all tariff bazooka every time a foreign tax annoys Silicon Valley. Until we build that kind of system, the DST fight is just going to keep coming back.US Tariff Threat Is an Ill-Advised Digital Services Tax Reaction | Bloomberg Tax This is a public episode. 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With corn and soybean crops advancing across Ohio, many growers are evaluating whether a fungicide application will help protect yield potential. It's a decision that depends on several factors and agronomist Luke Schulte with Beck's Hybrids weighs in with recent Practical Farm Research results. Plus, for Ohio farmers who grow soybeans and other feedstocks for biodiesel, what does the expiration of the 40A blenders' tax credit actually mean day-to-day, and what is being done to reinstate it? Find out on this Ohio Ag Net Podcast, powered by Ohio Corn and Wheat.
Pastor Greg Barkman continues his expositional series in Hebrews.
Exiled Russian journalist Vladimir Raevsky has used a well-known Russian fairy tale as the basis for his stand-up comedy. It's called “the realm that never smiled” and it encourages Russian speaking audiences to laugh at their own history as a way to fight authoritarianism.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Fill Me In: An Aesthetics Podcast | Ep. 55Welcome back to another unfiltered, laugh-out-loud episode of Fill Me In, live from Modern Beauty Con! In this episode, hosts Jon and Nicole sit down with the legendary Julie Kaplan—a 27-year industry pioneer, master clinical anatomy educator, and the genius creator behind the famous "Head and Breakfast" cadaver workshops.Julie brings her unmatched clinical expertise, tackling the most urgent conversations shifting the aesthetic medicine landscape today. We pull back the curtain on the alarming rise of black-market counterfeit products on social media and outline exactly how patients can spot red flags before stepping into a medical spa.Julie shares her signature clinical pearls on advanced regenerative aesthetics, breaking down her precise depth strategies for injecting Sculptra and Hyperdilute Radiesse to avoid the platysma muscle and prevent nodules. You'll learn her exact protocol for managing difficult nodules with 5-FU, how she safely stacks Skinvive via cannula, and why the future of aesthetic medicine relies on 3D ultrasound anatomy visualization on stage and in the clinic.Beyond the syringes, Julie drops massive practice management gold on how to hire exclusively to your core values, the art of building genuine patient lifetime value through emotional connection, and why staying authentic to yourself is the ultimate key to professional longevity.Connect with Julie Bass Kaplan:Instagram: https://www.instagram.com/jubilant.julie/ Head and Breakfast Cadaver Experience: https://www.instagram.com/jubilant.head.and.breakfast/ Website: https://jubilantjulie.com/
This episode gets on the interesting side of things. For a few years now, we've talked heavily about abilities and how we've turned them into a way to help people dealing with darker‑natured supernatural experiences. But at the center of all of it, there has always been one constant: Isaac's ring.In this episode, we finally break it all down. We go into how Isaac is able to do what he does, the components that make this ability possible, the journey that led to the ring, and the deeper mechanics behind how it truly functions. We also address some of the most frequently asked questions we've received over the years. The ones people always wonder but never quite know how to ask.If you've ever been curious about the ring, the dimension it connects to, or the process behind containing darker entities for good, this is the episode where everything is laid out clearly, openly, and in full detail.Chapters In This Episode00:00 Introduction to the Ring and Its Significance02:32 The Origins and Powers of the Ring06:53 The Ring as a Prison for Dark Entities10:35 Understanding the Mechanics of the Ring14:58 The Nature of Dark Entities and Their Fear18:39 The Collection of Entities in the Ring22:55 Accusations and Misunderstandings26:33 The Role of Order Keepers30:44 The Journey of Self-Discovery and Abilities34:39 The Importance of Confidence in Combatting the Paranormal42:51 The Awakening of Abilities45:44 Mechanics of Energy Manipulation49:51 Shamanic Practices and Spiritual Authority53:16 The Law of the Vacuum56:52 Sovereign Operator: Inner Authority and Control01:00:13 The Role of Dark Entities in Human Spaces01:04:55 Understanding the Nature of Dark Entities01:09:31 The Existence of Dark Energy01:12:04 Human Authority in the Spiritual Realm01:15:06 The Necessity of Spiritual PractitionersMusic CreditsIntro and Outro Music: “Swamp Witch”Additional Intro Music: “Stacy Dahl” by MaudlinFollow Maudlin on TikTok and Instagram: @maudlinListen to Hidden in The Shadows Podcast on Spotify and YouTubeShare Your Paranormal ExperiencesSend us a message on social media, fill out our contact form, or email us:
This week Dr. Gregg Mays helps us answer the question of why people leave the faith and turn their back on God. Many people find themselves in a faith crisis. They wonder if what they believe is true. Religious doubt does not catch God by surprise.Learning to better handle faith challenges is how we grow into a right relationship with God. Foundation Scripture: John 3:36How can Agape Leaders serve you? Please find us at: Website: http://www.agapeleaders.org/ LinkedIn: https://www.linkedin.com/in/gregg-mays/ Facebook: https://www.facebook.com/agapeleaders.org Instagram: https://www.instagram.com/agapeleaders10/ Bible Break With Agape Leaders: http://www.agapeleaders.org/daily-devotionTik Tok: https://www.tiktok.com/@greggmaysYouTube: https://youtube.com/channel/UCmM7ETR652mLtDSKSjda-pwGet Your Copy of the A Word Wednesday Devotion: https://www.amazon.com/s?k=A+Word+Wednesday+Devotion&ref=nav_bb_sbRead Dr. Mays' book Practical Leadership: https://www.amazon.com/s?k=practical+leadership+lessons+from+an+average+leader&crid=259U5RNS5J5W5&sprefix=Practical+Leadership%2Caps%2C102&ref=nb_sb_ss_ts-doa-p_4_20Give to ALCFM: http://www.agapeleaders.org/store/p15/Agape_Leaders_Christian_Fellowship_Ministry_Support.html
Joshua Rivas:06/14/2026
In this episode of the Empowered Homes Podcast, Bobby and Meg sit down with Retired Marine Corps Major, pastor, author and father Brad Flurry to discuss one of the greatest challenges facing families today: the need for engaged, intentional fathers. Drawing from his own story of growing up without a father and his years of leadership in the Marine Corps, Brad shares how those experiences shaped his passion for helping men lead their families with purpose. Together, they explore the dangers of passivity, the importance of taking action in fatherhood, and why dads have a unique and irreplaceable role in the home.Brad offers practical encouragement for fathers who want to lead well but feel overwhelmed, including simple habits that can make a lasting impact on their marriage, children, and spiritual leadership. He also shares hope for dads who feel like they've fallen short and reminds listeners that it's never too late to begin leading with intention.In this episode, you'll learn:How Brad's personal story shaped his approach to fatherhoodWhy a "bias for action" is essential for dadsPractical ways fathers can lead their families wellWhy loving your spouse is one of the greatest gifts you can give your childrenWhat it means to intentionally bless your childrenHow fathers can overcome regret and move forward with purposeThe legacy every dad has the opportunity to leave.Whether you're a father, grandfather, mentor, or simply care about strengthening families, this conversation offers wisdom, encouragement, and practical next steps for building a lasting legacy.Purchase a copy of Brad's Book here.About Empowered Homes Empowered Homes exists to help families win at home by equipping parents, grandparents, and ministry leaders to live out gospel truths in the everyday rhythms of life. Through free, gospel-centered, and practical resources, along with in-person training, coaching, and equipping experiences, Empowered Homes helps families disciple the next generation with confidence and hope. Explore free resources, training opportunities, and more at empoweredhomes.org. Empowered Homes Podcast Show us some Love! Do you appreciate The Empowered Homes Podcast? Like, subscribe, comment, share. Every bit of your engagement helps us be open-handed in sharing resources to grow strong families, leaders and ministries. Thanks for your help in Empowering Homes for the gospel! FB : https://www.facebook.com/EmpoweredHomesResources Instagram: https://www.instagram.com/empoweredhomesresources/ Youtube: www.youtube.com/@empoweredhomes9809Questions? Ideas for the Podcast? Contact us at podcast@empoweredhomes.org. Bobby@empoweredhomes.org Meghan@empoweredhomes.orgFind Free Resources empoweredhomes.org
Send us Fan MailSend us Fan MailIn this impactful episode of Living the Dream with Curveball, we are joined by Heidi Chance, a nationally recognized expert in sex trafficking and online safety. With over 28 years of law enforcement experience, Heidi has dedicated her career to protecting vulnerable communities and educating the public about the harsh realities of trafficking and exploitation. As a former special agent for the Arizona Attorney General's Office, she has been deeply involved in undercover operations and investigations that have shed light on this critical issue.Heidi shares her inspiring journey from a third-generation law enforcement officer to becoming a leading advocate for awareness and prevention of sex trafficking. She discusses the misconceptions surrounding trafficking, emphasizing that it is not just a distant problem but one that affects communities everywhere. Listeners will be captivated by her firsthand experiences in undercover work, where she has witnessed the alarming rise in the exploitation of young people, particularly through social media and online platforms.Throughout the episode, Heidi highlights the importance of parental involvement and community awareness in the fight against trafficking. She provides practical advice for recognizing warning signs of online grooming and exploitation, and shares insights from her book, *Talk to Them*, which aims to equip parents with the tools to have essential conversations with their children.Join us for a powerful discussion that not only raises awareness about the realities of sex trafficking but also inspires action to protect our communities and empower those who are most vulnerable.What You'll Learn in This Episode:- The truth behind common misconceptions about sex trafficking- Insights from Heidi's extensive undercover work and investigations- Warning signs of online grooming and exploitation for parents and caregivers- The significance of community awareness and involvement in prevention efforts- Information about Heidi's book and the PBS documentary *Sex Trafficking in America*For more information on Heidi Chance and her work, visit her website at www.achanceforawareness.com and follow her on social media for ongoing updates and resources.Support the show
What happens when nonprofits stop centering funders and start centering relationships?In this week's episode of Nonprofit Nation, Julia sits down with Jacob Adams, founder of Inner Spark Learning Lab, to unpack what he calls the “Disconnection Crisis” — a pattern showing up across education, philanthropy, and social impact work. Drawing from years of experience working with more than 40,000 Black and Brown young people in South Central and East Los Angeles, Jacob shares why so many traditional reform models fail to create lasting change and what becomes possible when organizations build systems rooted in trust, listening, and authentic community partnership.Together, they explore: ✨ Why transactional fundraising weakens long-term impact ✨ How disconnection shapes philanthropy and funding decisions ✨ What authentic community partnership really looks like ✨ Why relationship-centered leadership matters more than ever ✨ How nonprofits can stay mission-aligned while navigating funding pressuresThis thoughtful and inspiring conversation challenges conventional nonprofit narratives and offers a refreshing framework for leaders who want to deepen trust, strengthen impact, and rethink how meaningful change actually happens.
Conrad Black critiques Canada's "Combatting Hate Act," arguing it is a tokenistic measure that potentially infringes on free expression. He asserts existing laws are already sufficient to handle genuine incitements to criminal violence. (14)NAIROBI
A cup of coffee and a chat at a local cafe could be the key to combatting loneliness. The Chatty Cafe scheme aims to reduce social isolation but creating spaces in local cafes where strangers can come together for a conversation. The concept, which is already popular in the US and UK, is now making its way to NZ. Jo Hayes from Chatty Cafes NZ spoke to Lisa Owen.
Counter military recruitment efforts are needed more than ever at school campuses.
Lost-n-Found Youth - an Atlanta-based organization working to take LGBTQIA+ young adults off the streets, provide them shelter and guidance to find their way to sustainability, is guided by executive director Melanea Alvarez, who joined me today to share the organization's backstory, and give a thorough audio tour of all the organization - known in thrifting circles for its popular thrift store - does for unhoused LGBTQIA+ youth. We also discuss the challenges an organization like LnFY faces in less-than-ideal political circumstances. GIVE TO LNFYVOLUNTEER WITH LNFY
When some sort of chemical or toxin is spilled in the environment it doesn't just stay put, it spreads, corrupting everything around it. The same principle is true in our organizations—toxic behaviors that are allowed to fester will spread until they consume your entire team. So put on your hazmat suit and join Greg and me as we address common toxic behaviors and offer strategies on how to root them out before they can take hold. Check out the video version of this conversation. Check out my blog, my other podcasts, my books, and so much more at http://linktr.ee/craigtowens ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎
In Part 2, we explore the role of the skin barrier in food allergy development, from how environmental allergen exposure can drive sensitisation to whether early skincare can help prevent disease. Drawing on studies such as SEAL and recent European eczema guidelines, it also tackles common misconceptions and parental concerns, including topical steroid withdrawal and how best to provide reassurance. Timestamps: 00:54:02 – Skin allergen exposure 03:50 – Optimising the skin barrier 06:46 – Proactive treatment of atopic eczema 08:17 – Applying treatments 11:41 – Topical steroid withdrawal
In the final episode, host Saranya and Helen Brough examine the key gaps in allergy care across prevention, diagnosis, and long-term management, and how these challenges impact families in practice. It explores barriers to early peanut introduction, highlights inequalities in allergy care and the populations most affected, and looks at how digital tools, education, and outreach could help improve access to evidence-based care. Timestamps: 00:43 – Gaps in allergy care 04:07 – Early peanut introduction 06:39 - Disparities in diagnosis 08:12 – Improve access to care
Send us Fan MailIn this episode, Financial Advisor Tim Russell, CFP®, Rev. Drew Gysi, and Tyler Rutherford unpack what a “poverty mindset” is and how fear, scarcity, and past experiences can shape the way we think about money and opportunity. We explore how this mindset can form, when it may feel like protection, and why it often becomes a barrier to growth in modern life. Finally, we look at how renewing your thinking, taking responsibility, and pursuing wisdom can lead to lasting financial and personal freedom.See the show notes here!Subscribe to "Life in the Markets" PodcastBuy our new book: The Good StewardWealth Management from a Biblical WorldviewStewardship Seminars from a Biblical WorldviewLearn more at: StewardologyPodcast.comSchedule a Personal Stewardship Review at: StewardologyPodcast.com/ReviewGet in touch with us at: Contact@StewardologyPodcast.comor call us at: (800) 688-5800Send us episode ideas! StewardologyPodcast.com/ideaSubscribe to get episodes delivered to your inbox every week.Follow along: Facebook, InstagramA ministry of Life Financial Group & Life Institute.Securities and Advisory Services offered through GENEOS WEALTH MANAGEMENT, INC. Member FINRA and SIPC
Helen Brough joins the Saranya to reflect on her work in paediatric food allergy, from personal experiences that shaped her career to landmark studies like LEAP, EAT, and ProNuts that transformed prevention and management. This episode explores early allergen introduction, evolving approaches to treatment, and what's driving the rise in food allergies in children. Timestamps: 00:53 – Raising children with atopy 02:18 – Antibiotic exposure at birth 03:08 – Prevention of peanut allergies 05:22 – Introducing other allergens 08:09 – Multi-nut/sesame allergy 10:41 – Immunotherapy for severe allergies 13:36 – Prevalence of food allergies
In this short rapid-fire episode, Helen Brough answers key questions on food allergy, covering common triggers, peanut allergy myths, early allergen introduction, and whether allergies can be outgrown. It also touches on immune development, common mistakes, biomarkers, and future breakthroughs.
Rob Roper talks with Laura Derrendinger (Vermont Coalition Independence, Reconnection & Liberation) about removing digital screens from schools, and increasing human connection.Then, Rob and Corinna Dodson discuss combatting antisemitism in schools.This Episode of the Vermont Viewpoint aired on 05/26/2026
It's an unfortunate reality: racism exists... even in religious communities. Ronell Hugh, President of Genesis Group (an organization for Black members of The Church of Jesus Christ of Latter-day Saints), recently shared his experiences dealing with racism. He joins the program and says these kinds of things have to be addressed, otherwise things will never change.
New polling shows data center deeply unpopular among rural, suburban voters The Church of Jesus Christ of Latter-day Saints donates to ending child, woman hunger National leaders discuss homeless policy here in Utah Combatting racism in religion Water Safety: The importance of swim lessons Memorial Day travel heats up Mental health struggles among young people Problems with deer? Use your hair!
Why do we want our clothes to be forgiving? In this thought-provoking episode, Heather Creekmore unpacks the deeper meaning behind the fashion world’s favorite words—like "forgiving" and "flattering"—and explores why so many of us feel pressure to make our bodies fit a narrow standard. Do our clothes really have the power to absolve us, or is there something bigger at play? Join Heather Creekmore as she examines the surprising links between fashion lingo, theology, and our sense of self-worth. How does the language we use about our bodies sneak shame and judgment into our closets? What does it mean to break free from the idea of having "problem areas," and where can we look for true acceptance? Whether you struggle with body image or have ever hesitated in the dressing room mirror, this episode will challenge what you believe about your body, your clothes, and what it truly means to be "good enough." Tune in for powerful questions, real-life stories, and a fresh perspective that might change the way you get dressed tomorrow. Don’t miss it! Ready to transform the way you think about food and your body? Join us for the next 40-Day Journey starting June 3rd. Learn more here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Military action between the United States and Iran remains in limbo as anti-Semitism in the U.S. continues to surge, driven in part by the conflict. President Trump recently encouraged Jewish Americans to observe Shabbat in honor of Jewish Heritage Month and the upcoming 250th anniversary of American independence. FOX's Eben Brown speaks with Rabbi Yaakov Menken, Executive Vice President of the Coalition for Jewish Values, who denounces the rise in anti-Semitic incidents and praises the president's proclamation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Military action between the United States and Iran remains in limbo as anti-Semitism in the U.S. continues to surge, driven in part by the conflict. President Trump recently encouraged Jewish Americans to observe Shabbat in honor of Jewish Heritage Month and the upcoming 250th anniversary of American independence. FOX's Eben Brown speaks with Rabbi Yaakov Menken, Executive Vice President of the Coalition for Jewish Values, who denounces the rise in anti-Semitic incidents and praises the president's proclamation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"We are experiencing what some people call sort of a shutdown of the public square in the United States and around the world," says veteran environmental activist André Carothers. Along with the former executive director of Greenpeace US, Annie Leonard, the two have co-authored a new book about the history of protest, why it works, and why it's under attack. Protest: Respect It. Defend It. Use It. was written to "remind readers about the role protests played in gaining a lot of the progress that we take for granted today," Leonard says. Earth Day 1970 famously saw around 10% of the U.S. population actively participating in one of the largest demonstrations in the nation's history. This led to a number of landmark environmental laws that are arguably taken for granted today. Protest highlights how movements begin, and ultimately shape public discourse leading to these significant victories. The authors also highlight how some in society often lionize protest movements of the past, while condemning ones of the present, forgetting that at their inception, protests and the movements they represent are often unpopular. Leonard and Carothers point to Dr. Martin Luther King Jr., whose approval rating never went above 50% in all his years as a civil rights leader. His disapproval rating stood at 75% the year he was assassinated. "There's something about the gymnastics of history that allows us to honor these people well after they're dead, but not when it's happening right in front of them," Carothers says. You can find a copy of Protest: Respect It. Defend It. Use It. at theprotestbook.com. Please take a minute to let us know what you think of our podcast here. Mike DiGirolamo is the host & producer for the Mongabay Newscast based in Sydney. Find him on LinkedIn and Bluesky. Image Caption: Photographer Jonathan Bachman was a finalist for the Pulitzer Prize for capturing a photograph of Ieshia Evans being arrested in Baton Rouge, Louisiana. It was Ieshia Evans first protest, and Bachman's first time covering one. The photo was included in The New York Times' "The Year in Pictures 2016," among other honors. jonathan bachman / reuters. Shepard Fairey—a prolific artist and activist who often addresses social and political issues in his work—was invited by the authors of 'Protest' to interpret Bachman's photograph for the book. Image credit to Shepard Fairey. Image Courtesy of Patagonia Books. —- Timecodes (00:00) The attack on protesters (10:32) Combatting vilification of protesters (16:27) Amplifying messaging through art (21:05) Why non-violence works (32:04) A red line has been crossed (36:56) How students are stopping a pipeline (39:46) Earth Day 1970 (42:48) Protest is not enough
Black Pilling, doom scrolling, accelerationist…all of them are telling us that MAGA is done, conservatives are split, and we are doomed in the midterms. Is there any truth to it, and how should we respond?SPONSOR: StopBox USAStopBox is a fully mechanical, 5-button muscle-memory firearm storage solution — no keys, no batteries, no electronics to fail. It's TSA compliant for safe and legal travel and proudly made in the USA. Listeners get 10% off their entire order with code MTA.Use code MTA for 10% off your entire order at https://stopboxusa.com/MTA-----SPONSOR: American FinancingAmerican Financing helps homeowners use their home equity to roll high-interest debt into one manageable monthly payment, with mortgage rates currently in the 5s. No upfront fees, no pressure, and consultants are salary-based — customers are saving an average of $800 a month.NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-886-2026 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/MTA. Average savings based on borrowers who save over $199.99Call 866-886-2026 or visit https://www.AmericanFinancing.net/MTA-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: https://www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickjfreitas3.000:00:00 – Combatting the internet cycle of fear and doom.00:01:29 – Analyzing the conundrum cluster satirical substack article.00:06:03 – Why the political right turns on itself.00:10:01 – Addressing objective policy losses during Trump's term.00:15:49 – Major border security and immigration policy victories.00:18:05 – Record energy production and federal deregulation efforts.00:19:00 – Success of the Venezuela special operations mission.00:23:51 – Reviewing significant conservative wins in Supreme Court.00:26:44 – Foreign policy successes and criminal justice accountability.00:31:21 – Identifying those who demoralize the conservative movement.00:35:29 – Choosing active participation over the doom spiral.00:38:10 – Discovering real solutions for saving the nation.00:40:34 – Final thoughts and preordering The Man Book
Kehlani is breathing new life into R&B with her self titled project and all it's additives. Get our take on Lani's latest as we delve into our favorite things about this era of hers and what it means for the genre we love most. Combatting the constant negativity online about some of pop culture's most recent blockbusters such as "Michael", Muse has a lot to say, and as usual, the Psyce stands with Meg Thee Stallion. Listen in as the baddest podcast in the land takes to the mic on hip hop and r&bs current cultural conundrums and gets hit by the Kehlani Tsunami. This is the Psyce...Follow us Everywhere @thepsycepodcastSubscribe to our YouTube channel, and tell a friend to tell a friend!!!!!
For more on the new launch of this new service from Sport Ireland, Dr Una May the CEO of Sport Ireland.
Decision fatigue is real!! And if you've been feeling overwhelmed by even the smallest choices lately, you're not alone. In this episode, we're diving into what decision fatigue actually is, how it shows up in everyday life (especially as busy women and moms), and why it can leave you feeling mentally drained.We also get into the difference between overthinking and true discernment, and how leaning into God's sovereignty can bring so much peace when you're stuck in the cycle of “what should I do?” Instead of carrying the weight of every decision, we talk about what it looks like to trust, release control, and simplify.This is your reminder that you don't have to have everything figured out, and that sometimes, the most freeing thing you can do is let go.Grab your coffee and come hang with us
Reverend Susie Hayward joins The Great Battlefield podcast to talk about her career as a peace scholar, activist and serving as Minister for Justice Organizing at the Creekside United Church of Christ and being in the middle of the resistance to the ICE surge in Minneapolis.
The Science of Saving the Wild Turkey with Mike Chamberlain | 100% WILD Podcast Ep. 467 In this episode of the 100% WILD Podcast, Matt Drury and Tim Kjellesvik sit down with Dr. Mike Chamberlain, the "Wild Turkey Doc" and NWTF distinguished professor, to address the alarming declines in wild turkey populations across North America. Dr. Chamberlain breaks down the mission of the Wild Turkey Lab, a comprehensive archive designed to turn complex research into actionable data for hunters and land managers. We dive deep into the biological impact of habitat fragmentation, explaining how modern land use has inadvertently created the perfect environment for nest predators like raccoons and opossums to decimate turkey productivity. The conversation takes a tactical turn as we discuss the "reproductive skew" of the wild turkey explaining why all gobblers are not created equal and how selective harvest can influence future poult production. Dr. Chamberlain also shares his personal shift from traditional beads to using red dots on shotguns after a high stakes miss, emphasizing the importance of vision and confidence. From debunking myths about windy days and barometric pressure to exploring the future of state agency regulations, this episode is an essential masterclass for anyone dedicated to the conservation and pursuit of the wild turkey. 00:00:00 – Dr. Mike Chamberlain: 30 years of wild turkey research 00:03:33 – The Wild Turkey Lab: A one-stop shop for turkey data 00:08:43 – Addressing the "call to arms" regarding population declines 00:13:16 – Combatting social media misinformation with peer-reviewed science 00:14:39 – Why predators are getting more efficient 00:20:38 – Balancing biology vs. politics 00:27:41 – The future of turkey hunting funding 00:33:00 – Why Dr. Chamberlain made the switch to use a red dot. 00:38:17 – How birds originally crossed state lines 00:41:52 – Why peak numbers are in the past 00:48:21 – Prioritizing early successional habitat 00:53:29 – Should you shoot the dominant tom? 01:05:08 – Rapid fire myth-busting with the Doc 01:13:38 – Where to follow Dr. Mike Chamberlain & Wild Turkey DNA Join the Rack Pack Facebook Group :/ n73gskjt7bfb2ngc Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook: / @officialdruryoutdoors Instagram: @DruryOutdoors X: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv
Pregnancy doesn't just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are never fully prepared for. And after birth, the postpartum phase can be one of the most overlooked and underserved stages of a woman's health. In this episode, I answer your most common questions, including: • How to choose the right prenatal vitamins—including why methylated folate matters and the difference between folate and folic acid • Natural ways to manage common pregnancy symptoms like nausea, heartburn, sciatica, and fatigue • Key nutrition strategies during pregnancy to support both mother and baby • What happens during postpartum—from hormone and thyroid shifts to hair loss, immune changes, pelvic floor recovery, and C-section healing Pregnancy and postpartum aren't separate events—they're part of a continuous biological transition that affects hormones, metabolism, and overall health. The goal isn't perfection. It's understanding what your body is going through and supporting it with the right nutrients, habits, and care so you can recover, rebuild, and thrive. Visit functionhealth.com for 160+ lab tests at just $365 a year. Grab the FREE Guide: Supplements for a Healthy Pregnancy: What to Take (and Why It Matters) Have a question you'd love answered on Office Hours? Submit it here (0:12) Introduction to office hours with Dr. Mark Hyman (0:33) Comprehensive guide to pregnancy and postpartum health (2:35) Essential prenatal vitamins and managing morning sickness (5:18) Remedies for common pregnancy discomforts and supporting mental health (10:02) Strategies to prevent preeclampsia and ensure optimal nutrition (12:24) How to choose baby formula and understand postpartum hormonal shifts (15:26) Postpartum recovery: pelvic floor, immune health, and depression prevention (18:12) Combatting postpartum hair loss and nutrient support for regrowth (22:13) Post-cesarean recovery: scar tissue repair and rebuilding core strength (25:03) The emotional journey of pregnancy and postpartum recovery (25:47) Free resource and encouragement for a healthy pregnancy journey (26:52) Engaging with listeners and closing thoughts (27:26) Disclaimer and expressions of gratitude