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In this episode, we review the high-yield topic of TKA Sagittal Plane Balancing from the Recon section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube
Are you ready to propel your career as a personal trainer to the next level? We're about to unravel the essence of basic anatomy and fitness orientation, dissecting anterior, posterior, medial, lateral, superior, inferior, proximal, distal, and more. We dive headfirst into the world of fitness training, tackling the complexities of movement, and decoding the CSCS exam's intricacies. Also, we shed light on common syndromes like knee valgus and pronation distortion. This heavy dose of knowledge is guaranteed to boost your understanding and make conversations with medical professionals a breeze!But the fitness industry isn't just about knowing your way around the human body. It's also about mastering the art of balance between career and personal life. We share with you some practical strategies to help you juggle your responsibilities and still have time for your loved ones. From setting boundaries, maximizing downtime, diversifying income streams, to nurturing your online presence—we've got it all covered. Finally, we touch on the importance of personal and planetary health, reminding you that taking care of yourself goes hand in hand with safeguarding our planet. Get ready to gain a wealth of knowledge from this episode that's bound to enrich your fitness journey.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
04/24/2023 | The Reformatted Sagittal Spine on Abdominal CT: Can a Single Image Make the Diagnosis?
In this episode, we review the high-yield topic of TKA Sagittal Plane Balancing from the Recon section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message
Join Dr. Steve Gard, editor-and-chief for the Journal of Prosthetics and Orthotics, as he chats with Stefania Fatone, PhD, BPO, and Kristie Bjornson PT, PhD, about their research comparing sagittal plane stiffness of nonarticulated pediatric ankle-foot orthoses. The three discuss the motivation and experimental protocol behind the research, primary findings, unanticipated surprises, and clinical takeaways. Show Notes JPO article: Comparison of Sagittal Plane Stiffness of Nonarticulated Pediatric Ankle-Foot Orthoses Designed to be Rigid Co-Authors: Fatone, Stefania PhD, BPO(Hons); Owen, Elaine MBE, MSc, SRP, MCSP; Gao, Fan PhD; Shippen, Garth CO/LO; Orendurff, Michael S. PhD; Bjornson, Kristie PT, PhD
Years before our daughter was diagnosed with autism, we had a totally different neurological adventure - join Ali & John as they talk about Baby's First Skull Surgery™!We also briefly talk about Autcraft, a Minecraft server specifically for autistic players.Ted Hour - Autcraft segment begins at 33:05https://overcast.fm/+HuQLAtd9wAutcraft -https://www.autcraft.com
In this podcast John Piggott discusses his article 'Radiographic technique to improve diagnosis of sagittal axial sesamoid fracture in racing Thoroughbreds with lateral condylar fracture'.
In this episode Mez provides a general framework for progressing patients from basic lumbo-pelvic drills to more advanced lumbopelvic control drills. He briefly discusses the "Why" by integrating pain neuroscience, "smudging", and motor control... --> Smudging with David Butler
Drs Arner, Vidal and Ruzbarsky discuss Tibial Slope Can be Maintained During Medial Opening-Wedge Proximal Tibial Osteotomy with Sagittal Oriented Hinge, Posterior Plate Position, and Knee Hyperextension: A Cadaveric Study
The Evidence Based Chiropractor- Chiropractic Marketing and Research
New research indicates that our sagittal balance, and specifically the function of our multifidus muscles, can play a huge role in the spinal degenerative cascade. Discover the action steps you can take to reduce your risk and improve your overall spinal health on todays episode.Episode Highlights:The compensatory mechanisms for global sagittal balance in degenerative spinal kyphosis patients: a radiological analysis of muscle-skeletal associationsNovoPulse – Where recovery meets performance. Learn more about this new technology that reduces pain and inflammation while improving function to get your patients back to the activities they enjoyUpgrade your EHR today by scheduling a demo at EchiroEHRAutomatically get more leads and conversions from your website with The Smart Chiropractor. Click here to schedule your demo. Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!
Thanks For tuning In Today. This episode will introduce if your are new to the podcast what exactly does Coach Brian (Living-Dynamic.com). Move with meaning and purpose and your exercise, yoga, movement program will be enriched. To be Your wish I invite your to look at Health and Fitness as a Holistic Art. Fitness and Fascial Science can help us Lets take a deeper look at the three Human Planes of motion Sagittal, Frontal, Transverse. Lets look at Primary Movement Patterns, the use of different tools. And really we will dive into how the integration of many lens to which to see and understand our bodies can enrich our lives *****Udemy Course Coming soon #Fire&Strength (Learn How to incorporate Fire Yoga with Metal of the Steel Mace and Kettle Bell, Refine your self to see Clearly, sweat, detox, get Strong and supple) --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support
In this episode of the Award-winning PRS Journal Club Podcast, 2021 Resident Ambassadors to the PRS Editorial Board – Saïd Azoury, Lindsay Janes, and Ara Salibian- and special guest Jamie P. Levine, MD, discuss the following articles from the March 2021 issue: “Robin Sequence: 5-Year Speech Outcomes—A Case-Control Study” by Schwaiger, Cook, Jordan, et al. “Long-Term Neurocognitive Outcomes of Spring-Assisted Surgery versus Cranial Vault Remodeling for Sagittal Synostosis” by Alperovich, Runyan, Gabrick, et al. “Lipofilling after Laser-Assisted Treatment for Facial Filler Complication: Volumetric and Regenerative Effect” by De Santis, Pinelli, Benanti, et al. Special Guest Chad A. Purnell, MD, is a Craniofacial Surgeon at the Shriners Hospitals for Children in Chicago, and part of the Division of Plastic, Reconstructive, and Cosmetic Surgery at University of Illinois Health. READ the articles discussed in this podcast as well as free related content from the archives: http://bit.ly/PRSJCMarch21Collection #PRSJournalClub
In this episode of the Award-winning PRS Journal Club Podcast, 2021 Resident Ambassadors to the PRS Editorial Board – Saïd Azoury, Lindsay Janes, and Ara Salibian- and special guest Chad Purnell, MD, discuss the following articles from the March 2021 issue: “Long-Term Neurocognitive Outcomes of Spring-Assisted Surgery versus Cranial Vault Remodeling for Sagittal Synostosis” by Alperovich, Runyan, Gabrick, et al. Read the article for FREE: http://bit.ly/SagittalSynostosis Special Guest Chad A. Purnell, MD, is a Craniofacial Surgeon at the Shriners Hospitals for Children in Chicago, and part of the Division of Plastic, Reconstructive, and Cosmetic Surgery at University of Illinois Health. READ the articles discussed in this podcast as well as free related content from the archives: http://bit.ly/PRSJCMarch21Collection
In this episode of the Award-winning PRS Journal Club Podcast, 2021 Resident Ambassadors to the PRS Editorial Board – Saïd Azoury, Lindsay Janes, and Ara Salibian- and special guest Chad Purnell, MD, discuss the following articles from the March 2021 issue: “Robin Sequence: 5-Year Speech Outcomes—A Case-Control Study” by Schwaiger, Cook, Jordan, et al. “Long-Term Neurocognitive Outcomes of Spring-Assisted Surgery versus Cranial Vault Remodeling for Sagittal Synostosis” by Alperovich, Runyan, Gabrick, et al. “Lipofilling after Laser-Assisted Treatment for Facial Filler Complication: Volumetric and Regenerative Effect” by De Santis, Pinelli, Benanti, et al. Special Guest Chad A. Purnell, MD, is a Craniofacial Surgeon at the Shriners Hospitals for Children in Chicago, and part of the Division of Plastic, Reconstructive, and Cosmetic Surgery at University of Illinois Health. READ the articles discussed in this podcast as well as free related content from the archives: http://bit.ly/PRSJCMarch21Collection #PRSJournalClub
This podcast summarises the article 'Outcome following the repair of 63 sagittal fractures of the proximal phalanx in UK Thoroughbreds utilising either a triangular or linear screw configuration’ by Findley et al.
Talking less and listening more empowers your patients and helps you better serve their needs. This insight is provided by Dr. Justin Evanson of Pacific Dental Services. Today we speak to Justin about his work as an Oral and Maxillofacial Surgeon, what he’s done to overcome his challenges, and the ways that he’s improved his practice. We open our conversation by exploring his training and the procedures that he most commonly administers. He dives into what he has recently changed to make his daily routine better, including the new additions to his surgical kit. After talking about the benefits of a new suturing technique, we discuss why he prefers healing abutments to cover screws, and why Justin rarely conducts upper molar immediate implants. We ask Justin how he follows up with patients who have other dental providers, his answers highlighting the importance of communicating with both patients and their providers. We then touch on his approach to anesthesia which leads to Justin explaining how he quickly builds connections with his patients. Near the end of the episode, Justin reflects on his two most difficult cases and what he did to get through them. Tune in to hear more of Justin’s top tips on improving your oral surgery practice. Key Points From This Episode:We introduce today’s guest, Oral and Maxillofacial Surgeon Dr. Justin Evanson. Hear about Justin’s training at Parkland Hospital in Dallas, Texas.Justin shares details about his current practice and the procedures he often performs. Top tips from Justin on how you can improve your surgery.Using the figure-eight suturing technique developed by Dr. Daniel Buser. Swapping out different sized healing abutments over time. Why Justin rarely does upper molar immediate implants. Follow-up and dealing with patients who have other dental providers. Justin’s philosophy on anesthesia and how he applies it with patients. Exploring the most challenging aspects of Justin’s daily routine. How you can develop a connection with patients that you only see once or twice. Why Justin doesn’t talk people into procedures that they have reservations about. Offering quality care to all of your patients — even if that means long appointments. Details on Justin’s two most difficult cases and how he got through it.Justin shares some final practical advice to help listeners in surgery. Links Mentioned in Today’s Episode:Dr. Justin Evanson on LinkedInPacific Dental ServicesColumbia UniversityParkland Hospital UT Southwestern Medical CenterJohn Peter Smith HospitalBien AirVersahDr. Daniel Buser International Team for ImplantologySalvin Dental Specialists BaxterDigital Dental SolutionsZack ReynoldsNobel BiocareDr. Grant Stucki Contact — 720-775-5843
The “Father of Function”, the one who developed Applied Functional Science is bringing his humility and wisdom to the Healthcare360’s Best and Brightest! Join Scott in a conversation with Dr. Gary Gray of Gray Institute, we will talk about his strategy based on truth not theory, mistakes from the past and the need for objective quantification and how when the foot hits the ground, everything changes. Other topics include human biomechanics and the kinetic chain, the importance of gravity in the world of movement, and the all important...front butt. I really enjoyed getting to know Dr. Gray, he is very humble and his passion to pass the baton, empower and encourage others is infectious. Please do not hesitate to contact Dr Gary Gray and check out his programs including 3D Maps and the Gift Program at www.grayinstitute.com Please listen, share and provide feedback - If you would like to have a conversation about a topic you would like HC360 to discuss, or would like to be a guest on HC360, please click below and choose a time to talk with Scott! https://calendly.com/healthcare360/hc360-podcast-inquiry Also check out our newly released podcast videos on YouTube at Healthcare 360 with Scott E. Burgess. Let’s keep this conversation going, and thank you for being a part of the Healthcare360 Nation. Healthcare360 Host: Scott E. Burgess www.ScottEBurgess.com Burgess@ScottEBurgess.com Healthcare360 Magic Maker: Michelle Burgess MagicMaker@ScottEBurgess.com Guest Contact Info: Dr. Gary Gray PT, FAFS - CEO at the Gray Institute GGray@grayinstitute.com https://www.grayinstitute.com/ https://www.youtube.com/c/GrayInstitute/videos Referenced Info: Foot isn't really the foot… https://podcasts.apple.com/us/podcast/gray-institute-podcast-january-2020/id1475376344?i=1000463402770 Hoka Roller Shoes https://www.hokaoneone.com/technology.html The Front Butt - Watch Youtube Video from this recording to see movements at Deep Dive 5 Global Movement and the Front Butt AFS - Applied Functional Science - https://www.grayinstitute.com/about-us HC360 #048 Deep Dive into Thermography with ThermoHuman https://www.scotteburgess.com/podcast-episodes/hc360-048-deep-dive-into-thermography-with-thermohuman-co-founders-ismael-fernandez-cuevas-and-javier-arnaiz-lastras The Functional Movement Screen https://www.functionalmovement.com/system/fms 3 Reasons 3DMAPS® Should Be Your Go-To Movement Screen https://www.grayinstitute.com/blog/3-reasons-3dmaps-should-be-your-go-to-movement-screen 3D Mapping and The Functional Movement Screen https://www.grayinstitute.com/courses/3dmaps-functional-assessment-certification Frontal, Sagittal, Transverse Planes https://www.grayinstitute.com/blog/leverage-3-planes Deformed in Sagittal Plane but Transverse Plane Issue https://www.grayinstitute.com/blog/leverage-3-planes Gift Program https://www.grayinstitute.com/courses/gift-functional-transformation-mentorship-program Suicide Prevention https://suicidepreventionlifeline.org/ Joe Rogan https://www.youtube.com/user/PowerfulJRE Dr. Wayne Dyer https://www.drwaynedyer.com/ Gift Mentorship Program https://www.grayinstitute.com/courses/gift-functional-transformation-mentorship-program CAFS Certification in Applied Functional Science (Local Approach) https://www.grayinstitute.com/courses/cafs-corrective-exercise-certifcation Functional Golf System https://www.grayinstitute.com/courses/functional-golf-system Functional Soft Tissue Transformation https://www.grayinstitute.com/courses/functional-soft-tissue Active Aging https://www.grayinstitute.com/courses/active-aging Female Chain Reaction https://www.grayinstitute.com/courses/female-chain-reaction Gray Institute App https://www.grayinstitute.com/download-gray-institute-mobile-app Music provided by: IMMEX - Blue Shark https://www.youtube.com/watch?v=r1pmz9IJ1CA Graphic Design by: Waqar Mughal waqarstudio92@gmail.com Aji Danoe529@gmail.com
Are you unsure of what to be doing in your training? Most people either blindly follow generalized programs they find online, or randomly choose what they're going to do that day with no long-term plan or structure. This leads to watered down results in your training and in the progress you’re making.Having a balanced training program is essential to maximizing both performance and longevity when it comes to your fitness. In this 4 part series, I am going to be covering the 4 biggest programming imbalances seen across the hundreds of training programs that I’ve reviewed and helped people improve upon.If you’re interested in having me look over your program, head on over to https://calendly.com/iostrengthperformance/programming-audit to sign up for a free training program audit, and I'll help let you know where your programming could use improvement to help you reach your training goals.Most men have lost their physical and mental edge that is keeping them from living out their full potential, so we’ve created a way to help you get your edge back. Join the Men Made for More Facebook group (https://www.facebook.com/groups/MenMadeForMore/) to learn how to strengthen your body, your mind, and your purpose to become the man you know you can be.
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.08.22.262451v1?rss=1 Authors: Kang, J., Koehler, R. C., Adams, S., Graham, E. M., Boctor, E. M. Abstract: We present a light-emitting diode (LED)-based transcranial photoacoustic measurement (LED-trPA) of oxyhemoglobin (HbO2) saturation at superior sagittal sinus (SSS) in hypoxic neonatal piglets. The optimal LED imaging wavelengths and frame averaging scheme were determined based on in vivo characterization of transcranial sensitivity. Based on the framework (690/850 nm with >20 frame averaging), graded hypoxia was successfully identified in neonatal piglets in vivo with less than 10.0 % of root mean squared error (RMSE). This preclinical study suggests the feasibility of a rapid, cost-effective, and safe LED-trPA monitoring of perinatal hypoxia-ischemia and prompt interventions for clinical use. Copy rights belong to original authors. Visit the link for more info
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.08.04.235069v1?rss=1 Authors: Lam, P. K., Santhalingam, V., Suresh, P., Baboota, R., Zhu, A. H., Thomopoulos, S. I., Jahanshad, N., Thompson, P. M. Abstract: BrainAge (a subject's apparent age predicted from neuroimaging data) is an important biomarker of brain aging. The deviation of BrainAge from true age has been associated with psychiatric and neurological disease, and has proven effective in predicting conversion from mild cognitive impairment (MCI) to dementia. Conventionally, 3D convolutional neural networks and their variants are used for brain age prediction. However, these networks have a larger number of parameters and take longer to train than their 2D counterparts. Here we propose a 2D slice-based recurrent neural network model, which takes in an ordered sequence of Sagittal slices as input to predict the brain age. The model consists of two components: a 2D convolutional neural network (CNN), which encodes the relevant features from the slices, and a recurrent neural network (RNN) that learns the relationship between slices. We compare our method to other recently proposed methods, including 3D deep convolutional regression networks, information theoretic models, and bag-of-features (BoF) models (such as BagNet) - where the classification is based on the occurrences of local features, without taking into consideration their global spatial ordering. In our experiments, our proposed model performs comparably to, or better than, the current state of the art models, with nearly half the number of parameters and a lower convergence time. Copy rights belong to original authors. Visit the link for more info
Episode 23 of TAOT with Dr. Steve Offenburger! He has been in practice 14 years, has run multiple extremely busy interdisciplinary chiropractic offices, and currently mentors hundreds of doctors and clinicians.In this episode Dr. Offenburger drops gems all over the place. He discusses the immense importance of hip extension and the sagittal plane, how to test it, train it, and empower the patient going forward. He also dives in to the struggles new doctors have staying busy and connecting to their patients. We cannot recommend this episode enough for those looking for clinical insights along with practice tips.Listen to the end on how to reach out to him. Enjoy!TAOT Instagramhttps://www.instagram.com/theanatomyoftherapy/TAOT YouTubehttps://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQSupport the show (https://www.patreon.com/theanatomyoftherapy?fan_landing=true)
In this episode, we review the high-yield topic of TKA Sagittal Plane Balancing from the Recon section. --- Send in a voice message: https://anchor.fm/orthobullets/message
Tricia Alexander experienced a Stroke which was as a result of a Sagittal Thrombosis, less than a week after giving birth to her 2nd child The post 69. Sagittal Thrombosis & Stroke – Tricia Alexander appeared first on Recovery After Stroke.
Tricia Alexander experienced a Stroke which was as a result of a Sagittal Thrombosis, less than a week after giving birth to her 2nd child The post 69. Sagittal Thrombosis & Stroke – Tricia Alexander appeared first on Recovery After Stroke.
Dr Howard Dananberg practised in Manchester, New Hampshire until 2012 when he retired. He has received numerous awards for his work on sagittal plane biomechanics, and he redefined how we viewed pronation. Throughout his career, Dr Dananberg never stopped questioning what he saw with his patients and through his own funded research, he developed the Kinetic Wedge used by Brooks Footwear, and also the VASYLI Dananberg orthotics. On this episode we discuss: The early ’80s and in-shoe pressure analysis and how it made him start questioning the status quo and what we believed to be right on podiatric biomechanics Private practice and funding his research The moment he started realising that headaches and back pain may be related to gait. "I don’t think anyone is thinking about this". How the FF drives the RF Metatarsus Limitus, not Hallux Limitus Pronation Paradyime shift Problems with traditional orthotic design His new company - www.insolia.com Walking is about pulling, not pushing. The body is pulled forward; therefore, the term 'propulsion phase' is wrong. Saggital Plane Motion. If you only watch someone walk down a hallway, you miss so much. Final Tip (38:40 - 39) When you say 'aha' I’ve got it, you’ve just shut your mind off to all the other possibilities that might exist down the road. But if you say 'oooh', that's one way, you’ve opened your mind up to the many other possibilities and things to be discovered over time. If you have any questions about this podcast episode, please email me at tf@tysonfranklin.com, or you can connect with Dr Howard Danaberg at hdananberg@gmail.com One-On-One Coaching If your podiatry business needs help to develop a marketing plan or business systems, the most efficient way to do this is with one-on-one business coaching. Please email me and let's see where I can you. Subscribe To My Newsletter If you'd like to be kept up to date with my EVENTS, please sign up to my NEWSLETTER. I promise not to spam you with daily emails telling you how great I am. It's No Secret with Dr T. Podcast If you like marketing and small business, please take a look at my other podcast; It's No Secret with Dr T., and you may also enjoy Episode 022 with Psychologist Dr David Weiman Order My Book It's No Secret There's Money In Podiatry. In Australia, you can order directly from my website or online, but if you live overseas, I would suggest Amazon or the Book Depository. Podiatry Legends Facebook Page I have set up a Podiatry Legends Facebook page, where I post additional small business tips, information regarding podiatry events and conferences around the world. Check it out: Podiatry Legends Facebook Page. Tell Your Podiatry Friends If you enjoy listening to Podiatry Legends, please tell all your podiatry friends, and please feel free to leave a REVIEW on iTunes, or wherever you like to listen to podcasts. If you enjoyed this episode you might also enjoy: 004 - Simon Bartold Developing A Career in Biomechanics & Footwear Dr Dananberg's Current Speaking Gigs Dr Dananberg will be speaking at the AAPSM in Cambridge, Mass in September. The New York College of Podiatric Medicine for the Richard O. Schuster Memorial Seminar in early November, and the World Congress of Podiatry in Miami in mid-November.
In this episode, we review multiple choice questions related to the high-yield topics of Embryology, Osteochondroma & Multiple Hereditary Exostosis, and Sagittal Band Rupture. --- Send in a voice message: https://anchor.fm/orthobullets/message
In this episode, we review the high-yield topic of Sagittal Band Rupture from the Hand section. --- Send in a voice message: https://anchor.fm/orthobullets/message
Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. He's a Fellow of the American College of Nutrition and received his M.D. degree from the University of Miami School of Medicine. David's been interviewed on many nationally syndicated radio and television programs including 20/20, Larry King Live, CNN, Fox News, The Today Show, The Oprah Show, and The Dr. Oz Show. Today we're discussing his book, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life. In this episode, we discuss: How the microbiome is the ultimate brain maker What causes leaky gut? Exercise impacts the microbiome Do I really need these antibiotics? Probiotics taken with antibiotics helps reduce the risk The benefits of prebiotics The different species of gut bacteria The role of probiotics Shelf stable probiotics vs. refrigerated probiotics What is a fecal microbial transplant (FMT)? The connection between gastrointestinal issues & autism Who can benefit from a probiotic enema? A healthy microbiome starts at birth Risks associated with cesarean births The relationship between depression & gut bacteria LPS (lipopolysaccharide) 90% of serotonin in your body is made in your gut What is BDNF (brain-derived neurotrophic factor)? Sagittal abdominal diameter (SAD) and the risk for cognitive decline Consume fibre-based carbs Too much protein impacts blood sugar & insulin Supplements & dietary recommendations Reconnecting with nature What is disconnection syndrome? Appreciate life, be grateful Show sponsors: Four Sigmatic
In this episode, we review multiple-choice questions related to the high yield topics of Total Shoulder Arthroplasty & TKA Sagittal Plane Balancing. --- Send in a voice message: https://anchor.fm/orthobullets/message
In this episode, Dr. Doug Dennis reviews the high-yield topic of TKA Sagittal Plane Balancing from the Recon section. Dr. Dennis is a Joint Replacement Surgeon and Fellowship Director of the Colorado Joint Replacement Associates. Core Webinar - TKA PRIMARY TECHNIQUES - by AAHKS ** Sign Up for The Orthobullets Core Curriculum ** --- Send in a voice message: https://anchor.fm/orthobullets/message
In this episode, Stephen discusses ear training and sliding-pitch techniques with two members of UnTwelve, Jacob and Chris. (Be sure to spread the word about UnTwelve 2019 camp, happening from August 4-13 at the Gesundheit Institute in West Virginia)! The three composers discuss performance techniques and music theory of compositions they have written and/or covered, so musical examples are abundant! Other important topics include paucitonality, rendering of equal tunings in just intonation, tuning “surveys,” electronic manipulation, and voice leading of isolated xenharmonic passages in 17-edo, 20-edo, and JI notated with Sagittal. (And 12-edo)! Making microtones easier is fun! You can follow UnTwelve at their website: http://untwelve.org/ Chris’s soundcloud/Bandcamp is here: https://soundcloud.com/zipzappoozoo https://newfocusrecordings.bandcamp.com/album/christopher-bailey-glimmering-webs And here’s some of Jacob’s sites:https://soundcloud.com/metaclown https://jacobbarton.bandcamp.com/track/foum-or-xenharmonic-variations-on-a-theme-by-mozart https://archive.org/details/seventeenTPP_01 https://www.soundclick.com/bands3/default.cfm?bandID=145852 Music Intro: Chris Bailey - Ditty, from ‘Glimmering Webs’ (19edo) Outro: Jacob Barton - Kleismic Joy (19edo) Jacob Barton - foum, or Xenharmonic Variations on a Theme by Mozart (13-18edo) Stephen Weigel - You Lied, and I’m not Mentioning Your Name (20edo) Jacob Barton - Saturating the Riverbed (~12edo) Lost and Found Things - Christopher Bailey (17edo) Alleluia - Aaron Kister Johnson (17edo) I am Short - Andrew Heathwaite (7-limit JI) Follow http://nowandxen.libsyn.com https://twitter.com/now_xen https://www.facebook.com/nowxen/ Subscribe RSS: http://nowandxen.libsyn.com/rss iTunes: https://itunes.apple.com/us/podcast/n… Spotify: https://open.spotify.com/show/1mhnGsH… Stitcher: https://www.stitcher.com/podcast/nowxen Twitter: https://twitter.com/now_xen Facebook: https://www.facebook.com/nowxen/ YouTube: https://www.youtube.com/channel/UCnmYNMpemAIq8DnK5HJ9gsA
In this episode we introduce the concept of anatomical planes. These are an important concept for visualising slices of the body, and to understand the movements of body parts. Three planes are described; Transverse (horizontal), Sagittal and Coronal (Frontal).
In this episode, Zack and Don Ricci of Delta Weightlifting in Sacremento, California discuss the importance of the classic lifts for athletic performance.
This weeks guest was Howard Dananberg. In this episode Howard tells us how he first starting thinking about sagittal plane mechanics in the context of 'functional hallux limitus' and how this influenced his practice over the last three decades.
In this podcast, one of Global Spine Journal's Editors-in-Chief, Jens Chapman, interviews Sigurd Berven on his article, "Correlation Between Lumbopelvic and Sagittal Parameters and Health-Related Quality of Life in Adults With Lumbosacral Spondylolisthesis".
In this podcast, one of Global Spine Journal's Editor-In-Chiefs, Jeff wang, interviews Frank L. Acosta, Jr. on his article, "A Novel Lumbar Motion Segment Classification to Predict Changes in Segmental Sagittal Alignment After Lateral Interbody Fixation".
In the first part of our discussion with Andrew Farrugia, we discussed nutrition and emphasised the fact that being healthy and fit depends very much on what you eat. However, that's only part of the equation. You also need to be active and train. Training is divided into cardiovascular training (for example running or swimming) and resistance training (bodyweight exercies, weights). In this episode we tackle many typical questions that tend to arise when one starts training. Here are a few topics we get into: What are the typical body fat percentage ranges for a healthy man/woman. Should you eat more on training days? How much more? How to take body measurements and fat percentages. Training in a holistic manner across the three planes of motion. The importance of rest and sleep. Can you target fat loss in specific parts of the body? Macronutrients and the typical ways people under or overeat these macros. Good and bad carbs, good and bad fats. A man competing in fitness competitions will typically have a body fat percentage of 6% or under, while a woman would have 15% or under. Under normal conditions though, the ranges for men are 7-15% and those of women are 18-25%. Shownotes and Links Nick Littlehales book on Sleep Basics about macronutrients: https://www.mirrorfriendly.com/nutrition/the-only-first-nutrition-lesson/ Basics about the importance of fats and different types of fats: https://www.mirrorfriendly.com/nutrition/eat-your-fats/ Beginner workouts in three different planes of motion (sagittal, frontal and transverse planes): Sagittal plane (forwards/backwards): https://www.youtube.com/watch?v=Pw4evYZ4duw Frontal plane (right/left): https://www.youtube.com/watch?v=gQYsRHEwPSY Tranverse (rotate right/rotate left): https://www.youtube.com/watch?v=Pln2CvY6iKs
Julien Pineau, the owner of StrongFit and coach to all Crossfit Invictus athletes, has been involved in sports his entire life. At the age of 10 he was already playing soccer on a National level, and by 18 he found MMA and started his coaching career. He’s a movement specialist trained to visualize and correct proper human movement patterns, no matter what sport you come from. Every sport has its deficiencies, even Crossfit. So, in other words, Julien is the guy who can teach you how to fix these asymmetries and imbalances and avoid some of the most common injuries suffered by Crossfiters. What’s his secret? HINT: Balance -- I could try to explain this to you myself but it sounds a hell of a lot better with a French accent, enjoy! Topics of interest: [9:45] Principles VS. Methods [13:00] Balance [14:00] Increasing performance through “stress” & how to reach Balance/ Homeostasis [15:00] Deficiencies in Crossfit training & Training all planes of motion – Sagittal, Frontal, Transverse [16:00] Common deficiencies/imbalances in Crossfitters and Olympic lifters [17:30] Why are more and more Crossfitters experiencing shoulder problems? [19:10] Exercises and movements that can help reduce asymmetries – The “squat” of the upper body [21:26] Functional Range Conditioning [24:45] What is Hinging and why is it so important to sports and fitness? [27:27] How to establish proper Hinge movement [32:45] FIX THE HINGE! [37:18] How you should be training your anaerobic system – Low skills, low eccentric [44:00] Be smart about how you build intensity [47:30] Controlling intensity – It’s not what you do, but HOW you do it If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
This is a final version of the piece I've been working on lately. As with several recent works, this one takes six notes at a time out of a 10-note scale based on the undertone series. Here is a small chart that shows the pitches and ratios used and the order of the changes. The accidentals are in the Sagittal font. The six notes chosen are two triads. The first one in the first row is a just B flat major, played at the same time as a just C minor. This is a very consonant combinations, almost too sweet. The instruments play a melody and chords based on those two triads. The rhythm is 9/8 then 4.5/8, which is what makes the tempo sort of bouncy. After playing in the first key (Bb major, C minor), it moves to the next one in the series, a just G minor combined with sort of an A flat neutral with a messed up 5th. It gets worse from there. Eventually it comes back to the beginning, and then repeats the cycle two more times. It's the same basic melody and harmony in each chord, but the notes change with each change of key. Sometimes it sounds sweet, other times more challenging to the ear. Here is the full ten note scale, as I approximate it in 72-EDO: The instruments are trumpet, trombone, french horn, cello, and tuba playing the melody, and bassoon, clarinet, oboe, and flute on the harmony, with a rhythm section composed of balloon and tube drums. Download or Play it here. Subscribe here: Source code: Input to SamplesInput to Csound
BruinStrength - Tube Exercises - Keeping it Interesting - Combination Exercises - Legs and Back
Tierärztliche Fakultät - Digitale Hochschulschriften der LMU - Teil 01/07
Autoradiographic studies on myosmine toxicokinetics in rats Myosmine, a minor tobacco alkaloid was recently detected in a wide variety of nutritional plants including cereals, nuts, cocoa and dairy products. Under acidic conditions myosmine is easily nitrosated leading to pyridyloxobutylation either directly or through the formation of N'-nitrosonornicotine (NNN). In NNN-treated rats DNA adducts releasing 4-hydroxy-(3-pyridyl)-1-butanone (HPB) are made responsible for tumours in oesophagus, oral and nasal cavities. Whereas the pharmacokinetics and metabolism of NNN have been studied in detail no such data have been available for myosmine. In the present study time-dependent distribution, binding and excretion of radiolabelled myosmine was investigated in pigmented and albino rats by quantitative whole-body autoradiography. One rat each was sacrificed by CO2 asphyxiation six and 15 minutes as well as 1, 4 and 24 hours after intravenous injection Zusammenfassung / Summary 91 of myosmine (5-3H: 1.4 µg/kg; 8.49 MBq/kg or 2’-14C: 0.27 mg/kg; 3.74 MBq/kg). Sagittal sections of 40 µm thickness obtained after deep freezing of the rats, were exposed to image plates either before or after serial extraction with solvents and water. Additionally, sections of eyes and oesophagus of untreated rats were incubated in vitro with 2’-14C myosmine. The rats killed four and 24 hours after myosmine injection were separately housed in metabolism cages for collection of urine and faeces. High concentrations of radioactivity were present six minutes after myosmine application in Harder's gland, lacrimal, salivary and accessory genital glands, nasal cavity, liver, kidney cortex, wall of the stomach fundus as well as the melanin rich parts of the eye and skin. An accumulation of radioactivity was also seen in the contents of the stomach and bladder. A similar distribution pattern was evident after 15 minutes and one hour with stronger accu-mulation in oesophagus, medulla of kidneys and accessory genital glands. An increasing labelling was observed throughout the contents of the gastrointestinal tract. Four hours after myosmine application the labelling intensity of most organs and tissues decreased conside-rably with exception of the accessory genital glands showing an extraordinary high concen-tration of radioactivity. Additionally, the oesophagus showed more marked labelling at this time. After 24 hours nearly all of the applied labelled myosmine has eliminated from the body. However, a significant labelling was still present in melanin rich tissues and in the preputial gland. The high accumulation of radioactivity in the accessory genital glands within the first four hours after myosmine injection is a new finding which has not been reported for similar compounds such as nicotine, cotinine and tobacco-specific nitrosamines. Direct determina-tion of radioactivity in the excised glands confirmed the result obtained by quantitative autoradiography. After extraction of the slices most of the radioactivity was removed from the tissues. An increased proportion of radioactivity remained in melanin rich tissues, nasal cavity, oesopha-gus, lung and liver. A distinct labelling of oesophageal mucosa as well as pigmented parts of the eyes could also be observed after in vitro incubation of slices from untreated rats. In most of the tissues, the drop of radioactivity followed a first order elimination kinetic with half lives between 0.4 hours for salivary glands and 1.2 hours for skin melanin. Within 24 hours 72 and 15 percent of the dose have been excreted in urine and faeces, respectively. The results demonstrate the suitability of saliva and hair for biomonitoring human myosmine uptake. The increased proportion of non-extractable radioactivity in the oesophagus supports our hypothesis of the possible implication of myosmine as an initiator of human oesophageal adenocarcinoma.