Sex and Sarrah Rose

Are you ready to talk about Sarrah's favorite topic EVER! Sarrah is all about sexual pleasure and making sure her partners are truly satisfied with her skills. But today's focus is all about satisfying the ladies!  Unfortunately, there are too many men who don't get as excited about eating pussy as they could, this is usually because they're not 100% sure what they're doing. Leaving them with a lack of confidence in their oral skills. Being confident is extremely important, expressing how happy you truly are to be pleasing your woman is a sure-fire way to get her closer to that divine orgasm. The more she feels secure about her body and with you, the more she'll be willing to surrender and fully enjoy the experience. Education plays an extremely important role in female satisfaction. Many people don't even know what a clitoris looks like or that it contains around 8000 nerve endings. When the clitoris is engorged sex is going to feel so much better! For so many generations our culture has devalued women's sexuality. But in recent years we've seen a shift, men WANTING to become better lovers, so they can be the ones to bring ultimate pleasure to their women!  “You really need to get good when it comes to your oral skills”  - Sarrah Rose In This Episode: Make sure your woman knows you LOVE going down on her. Oral skills can be improved upon and who wouldn't want to get better at sex?! Women are no longer tolerating sexual inequality!  And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC. The orgasm gap - study done in 2016 - archives of sexual behavior - 52,500 adults in us - in this study 95% of men said they cum during sex only 35% of women Clitoris is the big reason for orgasm gap - need to be educated on educated - stimulate with your MOUTH Men don't get as excited about eating pussy bc they might not be 100% sure what they're doing - but that's not enjoyable for the woman. Know what you're doing but also enjoy it bc she'll feel the energy - if she feels insecure about her body, she will not be in the mood/wet - uncomfortable for her after The clitoris contains about 8000 nerve endings - this is where the vaginal/vulva arousal begins - actually has deep legs - when clit is engorged sex is going to feel that much better - you gotta clit it before you stick (terrible but had too) As pleasure increases, clit becomes engorged - most people don't really know what a clit looks like Huge inequality in sexuality - but women are tolerating it less and less - men really do want to be amazing in bed and value female sexuality - but they don't know what to do or aren't educated enough A huge part of our culture, for some many generations, devalued women's sexuality - so their knowledge isn't satisfying to sex. You can't just go in for penetration - you need to arouse her, sometimes it takes multiple ways - mix it up - kissing, foreplay, communication - if not it's painful Huge inequality in sexuality - but women are tolerating it less and less - men really do want to be amazing in bed and value female sexuality - but they don't know what to do or...

An estimate of 30 million men in the US are struggling with sexual performance anxiety. You've probably experienced this at some point, or maybe have experienced it with your partner.  Unbidden thoughts invade your mind, like, “what if I finish too soon,” or “what if it won't stay up long enough,” or “what if I can't make my partner cum,” and before you know it, the moment is already spoiled. It is important to acknowledge that your feelings are valid, and you need to address the root of those concerns if you don't want to ruin your sex life.  In this episode, Sarrah tackles the different causes of performance anxiety and why men need to break free from the shackles of a society that instilled in them the need to “perform” when they're having sex. Stop feeding your sex fears and insecurities and start embarking on the journey to more satisfying sex.  “Whatever identity you have formed around your performance anxiety is a coping mechanism, and pushing it away isn't going to get you anywhere.” - Sarrah Rose In This Episode: A certain part of your brain is sabotaging your sex life, and you need to understand why you're allowing it.   There is a fix for performance anxiety but it's requiring you to man up!  Your cock is not designed to be robotic, and there's a pretty good reason why.  And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

If you've absorbed any amount of news in the past 10 years, you've probably heard plenty of opinions on the state of women, the term “toxic masculinity”, and much more. But if we're going to bridge the gap of inequality, it has to be done together, not with an “Us vs. Them” mentality. In this new episode, Sarrah talks with co-host Erin Hickok about how so much progress has been made on women's issues, but to continue that trend, men have to be celebrated, too. They discuss the VERY important distinction between sex, love, and relationships; what men NEED to feel supported in their inner work to become their best selves; and the ONE thing you NEED to establish in a relationship before embarking. “Most women really desire a man to embody that warrior spirit.” - Sarrah Rose In This Episode: Once you hear this modern distinction of sex, love, and relationships, you'll feel fully equipped to navigate the world with clear expectations. If we can remember these core truths and work to better ourselves, we can then celebrate everyone equally! Why men need their own version of THIS to feel truly empowered.  And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Sex during periods. Is this a hard no or a reason for you to get creative with your partner? The subject of period sex is still very much taboo, even though it is 100% safe. Today my goal is to educate and let you know that it's ok to have sex during periods. You might even find you and your partner enjoy it! A fun fact, sometimes sex during your time of the month can actually make you feel BETTER. But if you know that period sex isn't for you, that doesn't mean the passion in your relationship has to take a backseat. Periods can make women more horny, so put that energy to good use! Use this time to get creative, send naughty texts, sexy photos or even leave a steamy voicemail to keep the spark alive!  We have to be willing to put in the effort and make these uncomfortable conversations more common, it's the only way for us to fully understand how our partner feels. It's ok to be unsure about it at first, but that's why it's so important to talk it out. Plus communication is the gateway to adventurous and amazing sex!  “One thing to remember is exposure is critical, the more we're exposed to something the more comfortable we become." - Sarrah Rose In This Episode: Sex on your period can actually make you feel BETTER. The increase in testosterone right before the period begins can make women more horny.  Communication is key! Make sure you're both comfortable before engaging in period sex. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

You know those moments when you feel alone in a crowded room? When you're sitting next to your partner yet feel miles away from them? We've all been there, but where does it come from?  In this new episode, Sarrah and Erin Hickok talk candidly on what it means to have truly meaningful communication, whether with a partner or yourself, so that you feel genuinely heard. They cover why you NEED to listen to your inner child, exercises you can practice RIGHT NOW to sharpen your listening skills, and a mindset shift that will open the door to life's tough but necessary conversations. The girls also play a round of “Let's Talk about Sex!” that shows us how open communication is the key to mind-blowing intimacy! “Having open communication before sex can make it so much better because you've already opened the gateways for the intimacy.” - Sarrah Rose In This Episode: To truly HEAR and receive someone is a SKILL that takes practice to develop, but the more you do it, the more in tune you become with others AND yourself. ONE HUGE reason why people cheat on their partners and how you can make sure you and your partner NEVER feel this way. Add this GAME-CHANGING thing to your communication style in order to serve your inner child and feel secure in yourself. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

When people hear the word “orgasm”, they tend to think of the last thing that happens in bed before you roll over and fall asleep. At least that's the perception in today's culture and media. But once you begin exploring the depths of tantra, you'll realize that orgasms vary and are as beautiful as the people who have them!  In this episode, Sarrah chats with Erin Hickok about FOUR types of orgasms possible through tantric practice, plus how orgasms are SO much more than just the end of sex. The two cover the steps to reconnect with your body after years of going through the motions of life, how to combine pleasure and pain to release your trauma, and concrete steps you can practice TODAY to finally get out of your way and UNLEASH your inner warrior. “Once you experience how powerful the pleasure is, you make the time for it!" - Sarrah Rose In This Episode: The crucial steps to exploring FOUR types of orgasms and elevating your pleasure. The reasons why orgasms and your “pleasure practice” go beyond the bedroom. How you can transform your trauma into POWER and fundamentally change how you show up in life. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Want to know the secret ingredients to the perfect relationship? In today's episode I'm sharing seven qualities that help make up a successful relationship. Most people immediately think of chemistry or attraction, and while those are necessary, they don't make today's list. It's also important for me to say that every relationship is different, this isn't a one size fits all guide, but it's a great place to start! When looking for a partner, one of the biggest green flags is how kind they are. Kindness is key for getting through the tough challenges life can throw our way. EMOTIONAL STABILITY. We need to be able to take responsibility for our emotions, learn how to express them in a healthy way, so we're not causing damage to others by bottling them up and then exploding. Loyalty and the ability to make hard decisions are also noteworthy. You want to know that someone has your back no matter the situation. Humans are always evolving and changing, so seek out someone who not only embraces growth within themselves but also within the relationship. I encourage you to not only look for these qualities in a potential partner but to also exhibit yourselves! “You want somebody, that when life gets tough they're there to make hard decisions with you." - Sarrah Rose In This Episode: Look for a partner whose personality brings out the BEST in you. A little bit of kindness goes a long way! Find someone who's willing to fight for your relationship.  And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Sexual power. Did you know that accepting and understanding your sexual power can allow you to thrive in more than just your sex life? Both men and women want to feel attractive, we want to feel desired and we all have desires. It reminds us we're ALIVE! Sexuality is a big piece of our power. We don't always have to act on our desires, sometimes we can just take that passion and put it to good use within our current relationships. But what happens when your partner has a desire for other people? This might leave you with feelings of insecurity or even fear that they might leave. How we react isn't about our partner or the other people, it's about us and our emotional maturity. This is why it's important for us to take emotional responsibility, to be aware of feelings, and to grow through them. Communicating boundaries with your partner is a great way to start. Today I want to encourage you to bring playfulness back into your sexuality. Remember what it's like to have fun, give in to the passion and truly just enjoy the sexual experience!  “Having a growth mentality in your relationship is really f*cking sexy." - Sarrah Rose In This Episode: Be PLAYFUL in your sexuality! Don't feel guilty about your desires, use them as FUEL for your life. Why finding the balance between your inner joy and external success is SO important. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Today we're diving deeper into the topic of powerful women and why we need more of them! Especially in a world that has become comfortable with accepting a male-dominated society. But people do not want to face fear, we naturally have an intolerance for uncertainty. So it is going to take both courageous women AND men to help us truly accept strong women in our society. As a strong and successful woman, I have received negative and hateful comments. I would encourage women who face similar struggles to prioritize their safety first, but also to stand their ground because this is how we make progress! Being an entrepreneur, it's important to be focused, disciplined and relentless on your path towards success. Sometimes you'll even find yourself working 16 hour days, seven days a week. BUT it's also important to create a balance between your career and personal life. Spending quality time and investing in the relationships that matter most, whether it be your romantic partner or your family and friends. It's a choice we have to make every single day! “Mother's need to be powerful and father's need to encourage those children's mothers to be powerful. This is how we change the next generation.” - Sarrah Rose In This Episode: The FIVE things you need to succeed in any area of your life. Men need to encourage women to own their power. How Tantra helped Sarrah heal past traumas and start working towards a better future! And, so much more! https://medium.com/authority-magazine/power-women-sarah-rose-on-how-to-successfully-navigate-work-love-and-life-as-a-powerful-woman-61ef9deb4602 (Check out Sarrah's interview in Authority Magazine!) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

How does a strong and successful woman date in a world that is oftentimes intimidated by her? Between work, social engagements, and family it can be easy to put your love life on hold. In today's episode, I'm here to remind you just how important it is to prioritize your self-care. Putting yourself first will give you the confidence needed to find the relationship you desire. While dating apps can make finding a partner seem like a full-time job, it's helpful to know you have other options. Matchmakers and dating coaches are extremely beneficial, they can assist you in healing old traumas, guide you in the right direction and motivate you to stay in the right mindset for conscious dating. Our relationship choices can be dictated by past experiences, which is why healing those wounds is a key step in moving forward to finding new love. We have to be open to the intimacy we desire. The feeling of love makes the trials of dating so worth it. Always remember when we truly focus on what we want, nothing can stop us from achieving it!   “When dating for a relationship it's really important to make dating a priority.” - Sarrah Rose In This Episode: The wrong man will try to CONTROL you, while the right one will be IMPRESSED by you. Be specific about what you want in a partner. Focus on the possibilities of love and not your limitations. And, so much more! https://medium.com/authority-magazine/power-women-sarah-rose-on-how-to-successfully-navigate-work-love-and-life-as-a-powerful-woman-61ef9deb4602 (Check out Sarrah's interview in Authority Magazine!) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

If you're feeling broken from divorce, like a failure, and you've become someone who's too scared to put themselves out there again. You're only holding yourself back from the potential bliss of a new, healthy relationship! It's time for you to take action, make time for your healing and evolution. Because running from your problems will NOT solve them. Don't let your past haunt you. Many men get stuck in the “I missed my chance” or “it's too late for me” mindset. But that's not true. Sometimes you just need a little extra help and guidance to work through those emotions of guilt and shame. That's why my goal today is to help you understand that you CAN regain your confidence, you CAN move forward into a relationship with mind-blowing sex, and become truly happy with all aspects of your life!  The time will come when you meet someone new, someone you could see yourself growing with and you'll get another chance to create the life you want. That's why it's so important for you to forgive yourself and start your healing now!   “You have an opportunity to start fresh, for you to really create something epic in this new stage of your life.” - Sarrah Rose In This Episode: You are WORTHY of investing in yourself. It's irresponsible not to heal and move through the social conditioning that's holding you back.  Don't let the sense of failure keep you from the epic sex you deserve! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Divorce. Failure. Two words we all try to stay away from. But the truth is if we want to move forward and be the best possible version of ourselves, we need to break it down, find the root of it and HEAL. The agreements we make as children tend to stay with us on an unconscious level long into adulthood. We don't always know how to break the patterns, which can lead to making decisions we don't fully understand. Our body's natural response to trauma is to become numb, allowing us to go through the motions and sabotage ourselves by never truly experiencing happiness. Sometimes, even when divorce is the best decision for both partners, we still can feel an overwhelming sense of failure. But living with a fear of failure isn't necessary. Choose to learn and grow from the hardships and use that knowledge to become a better person. Because you are worthy of healing your past traumas and worthy of the life you desire!   “I have chosen to use my hardships to make the world a better place, the techniques that I learned are what I use to help men heal themselves.” - Sarrah Rose In This Episode: Failure itself is not actually the problem, the roots of failure can be anger, sadness, guilt, hurt or fear. In divorces, men tend to care less about losing material assets and more about the impact it will have on their kids. You have to prioritize YOUR HAPPINESS And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Today we're going to talk about an extremely hot topic, narcissism. Chances are at some point in your life you've come across someone with a narcissistic personality. Usually, these people have an aesthetic sensibility about them, which if used in a positive fashion, has the potential to create real beauty in the world. But when approached from a weak state, can cause pain to both the person and those around them.  Narcissism is an adaptation from childhood, a characteristic that has been nurtured into our lives, which means there is HOPE to overcome it. When you're willing to be vulnerable and take ownership of your behavior, that's when you can start to make real changes in your life. We have to heal and start loving ourselves so radically that we're able to break those old childhood agreements and start creating a life that truly makes us happy! What I hope to offer you today is not a diagnosis, but rather the knowledge for you to be able to notice these qualities in yourself or someone else, and show you how to create change around it.   “Accomplishment without having to intimidate the world around you to achieve it, that's when you know you're in a healthy state” - Sarrah Rose In This Episode: Learning the difference between a weak state and healthy state. Success doesn't justify narcissism if you're not TRULY happy with your life. Sometimes people naturally need more attention than others and when approached from a positive place is 100% normal! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Are you ready to talk about Sarrah's favorite topic EVER! Sarrah is all about sexual pleasure and making sure her partners are truly satisfied with her skills. But today's focus is all about satisfying the ladies!  Unfortunately, there are too many men who don't get as excited about eating pussy as they could, this is usually because they're not 100% sure what they're doing. Leaving them with a lack of confidence in their oral skills. Being confident is extremely important, expressing how happy you truly are to be pleasing your woman is a sure-fire way to get her closer to that divine orgasm. The more she feels secure about her body and with you, the more she'll be willing to surrender and fully enjoy the experience. Education plays an extremely important role in female satisfaction. Many people don't even know what a clitoris looks like or that it contains around 8000 nerve endings. When the clitoris is engorged sex is going to feel so much better! For so many generations our culture has devalued women's sexuality. But in recent years we've seen a shift, men WANTING to become better lovers, so they can be the ones to bring ultimate pleasure to their women!   “You really need to get good when it comes to your oral skills.” - Sarrah Rose In This Episode: Make sure your woman knows you LOVE going down on her. Oral skills can be improved upon and who wouldn't want to get better at sex?! Women are no longer tolerating sexual inequality! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Today's topic is a very important one, as it affects 1 in 3 men. Premature ejaculation is a sensitive subject but my goal is to help you improve your situation, build up your confidence, and have you feeling empowered from the inside out. Because there's nothing sexier than a confident man!  Our ancestors had to have sex quickly for safety reasons and that DNA got passed down. Fortunately, these days we have the luxury of safety and time, so we don't have to rush but those genetics are hard to beat. And there's no reason to feel ashamed because we also have the knowledge and tools to help us last longer. Did you know that you can train your body to last longer in bed? That's right, it just takes practice, but you to can join the ranks of those who enjoy HOURS of sex with their partners! There are two types of premature ejaculation, one is biological and can be treated with the help of a doctor, while the other is more psychological. Working through acquired premature ejaculation is a mental journey, overcoming issues like poor body image, depression and stress can feel impossible at times but it's so worth it. Because the more positive and optimistic you become, the better chances you have at conquering the problem and elevating your sex life and relationship as a whole!   “Premature ejaculation is one of the biggest reasons why there is sexual dissatisfaction in relationships.” - Sarrah Rose In This Episode: You can retrain your body to last LONGER in bed. There are two types of premature ejaculation, do you know the difference? Get into an UPWARD spiral, the happier you are the easier it will be to work through performance issues. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Are you waiting for someone else's permission to become your best self? This might sound crazy, but it happens every day. People take a step back from potentially life-changing opportunities on a regular basis because they don't have approval from those around them. When really the only approval or permission we need is our own. So many men have the desire to take steps toward improving themselves, but when it comes down to actually committing, they end up flaking. Pre-existing knowledge can prevent us from seeing different options, options that might actually create a better situation for us. The Einstellung effect tells us that our primal brain's goal is to work more efficiently. Essentially if it worked in the past, we should use it again, because that requires less risk than trying something new. But if we're just doing the same things over and over, are we really working to optimize our lives? So I'm challenging you today, make the decision for yourself to go all-in on the life you crave! Because if you're asking for permission...you're not living your 100% best! “The longer you wait for permission to become the man you want to be sexually, the less attractive you become.” - Sarrah Rose In This Episode: Being fully in your masculine power can allow your partner to be fully in her feminine power. You don't need permission to evolve and become your BEST self! Questioning your daily habits is encouraged, it's the best way to find new ways to own your day! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Are you the CEO of your bedroom, as well as the boardroom? Most of the time the answer is no, but let's talk about this. Competitive, ambitious, critical thinker, these are some of the common traits every CEO should have. But over the last few years, the skills that CEOs are required to possess have shifted to also include empathy and social skills. Not only is it important for executive leadership to have these qualities, but all employees should work to relate to one another and be kinder to each other.  But did you know that the success of your relationship has a direct correlation to the success of your career? You can't treat your spouse like an employee and expect your partnership to flourish, it has to be a priority that you put genuine effort into. Having positive working relationships is a lot more obtainable if your personal relationships are thriving. When you have problems in your relationship, it makes it harder to have empathy and patience for others. This is why it's incredibly important to get all areas of your life aligned, so you too can live your best life! “...these things that as CEOs you're now required to have, things like the ability to coordinate, ability to communicate, those will come a lot more naturally, if your relationship is also thriving.” - Sarrah Rose In This Episode: How a healthy romantic relationship can lead to a positive work environment. CEOs need to be able to lead their teams but they also need to be able to connect on a more personal level. Aligning your mental, physical, emotional, and energetic bodies is the best way to create optimal results in all areas of your life! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Women want to feel DESIRED by their partners! On the most primal and biological level, she wants to be your one and only. Think about it, being truly wanted by someone is one of the MOST amazing feelings you can have, we all want it. It's not always easy to work through the damage and trauma from our marriage struggles, but it is always worth it. Take a stand and let her know she is YOURS! But how do you keep the passion alive, when you've moved on to new stages in your life and relationship? How will you navigate when it's just the two of you again? It's important to make sure you're in a good place, not just going through the motions, and most importantly enjoying your spouse. Making a conscious effort to grow and heal with your partner, is the best way to make sure you BOTH feel happy and loved. Sometimes we just need to refocus our attention, make each other a priority again, and let the responsibilities of life take a backseat to our partner. To optimize your relationship and start having fun, fiery sex again, remind your wife that she is worthy of all your love and attention! “A transformational relationship is when you and your partner make the conscious choice to grow together, to evolve together, to heal together, so that way you CAN have the most incredible relationship together.” - Sarrah Rose In This Episode: Why it's important to continue dating your spouse!  Long-term relationships can be a lot of work, but don't forget to have fun. Time and attention are extremely valuable assets, use them wisely. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Erectile dysfunction. A sensitive topic that most are embarrassed to talk about, but the truth is 52% of men are experiencing some type of erectile dysfunction. Thankfully there are ways to alleviate this problem, and while pharmaceuticals may help the symptoms, they don't always get rid of the problem. Most sexual struggles have a psychological and emotional component, potentially rooted in childhood trauma. Making it so important to find the root of the trauma, so you can resolve it and move forward into the passion you deserve.  Sometimes erectile dysfunction happens because we feel a sense of unworthiness and our bodies react negatively to those emotions. This is why making time to focus and take care of your mental wellbeing is so important. Plus, the more willing we are to continue learning, growing, and exploring, the better lovers we'll become!  “You are more than just a physical body, you have all these different aspects of you, and when it's not all aligned, you're not going to have optimal results in any area of your life.” - Sarrah Rose In This Episode: Erectile dysfunction is frustrating but you CAN overcome it. Do you know how to create a mind-body connection with your penis? Why healing past traumas is key to improving your sex life! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

These days there's a lot of talk around toxic masculinity. But I'm here to remind you of the importance of the masculine power of men in relationships. Women desire to feel that masculine energy. They want men who can overcome the wounds of their past, who have done the work and are choosing to heal to become better partners and lovers. These are the men who are going to have a deep desire to love, connect, provide safety, and enjoy passionate sex. Men, do you want to know a secret to getting your partner SO HOT for you? Choose to show up and prioritize your partner, just like you do your career, and watch your relationship intensify! Sharing emotional vulnerability will allow you to connect on a deeper level and help you to thrive in your relationship. To do this, you have to become comfortable with being uncomfortable, because that's where the real growth happens. Until next time, lovers! “Take a stand for your relationship, say this is important to me, we are important to me, our relationship, our sex life is a priority...” - Sarrah Rose In This Episode: Why having masculine energy in a relationship is so important. Everyone has wounds from their past, but how can we move forward together? Your relationship is worth it, show up and do the work! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

We all have insecurities. But we have to learn to let them go and OWN OUR SEXUALITY. Sexual inhibition starts in our minds. The tools, techniques, and practices of Tantra help us to let those negative thoughts go and truly enjoy the experience. Tapping into our wild and primal sides during sex requires us to get out of our cortical mind that can be so controlling. Tantra is positioned to help us get out of our heads, drop into our bodies, and allow us to have more deeply connected and passionate sex.  Being career and success-driven is also a GOOD thing! And it IS possible to be successful in your career, while still building a healthy relationship. Establishing firm foundations and boundaries in your relationship, sex life and career is important, and allows us to flourish completely in all areas!  “To have really incredible sex, you've got to get into that level of the sensations...what does this feel like moment to moment.” - Sarrah Rose In This Episode: Are your insecurities affecting your sex life? What would it take to get out of your head and really enjoy sex? Why it's important to set firm boundaries And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

What is Tantra? Tantra at its most basic level is about activating your life force, your energy, your purpose. There are always new ways to experience Tantra and that's what I hope to share with you in today's episode.   Tantra is less intellectual and more sensational, connecting on an intimate level and really FEELING passion. Bringing you into a more connected state with your partner. Most people have a shallow knowledge of how good sex can be, and that's where Tantra comes in, it can help you to unlock a more elevated, sacred union.  On a base level we're here to survive, but what is your purpose? How can you have a positive impact on the world? Tantra can help give you access to wisdom that allows you to be more intentional with your thoughts and actions. So today, let me share with you how practicing Tantra can become part of who you are and how you express yourself.  “Tanta is a lifestyle practice that can affect every aspect of your life.” - Sarrah Rose In This Episode: How can Tantra help you elevate your sex life?  Where do you find passion and how can you use it to make the world a better place?  What's stopping you from starting your Tantra practice today? And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Hello Lovers! So much has happened in the last six months and I look forward to catching you up on all of my exciting updates! I needed a little space to work on my business and recharge, but now I'm back and ready to share everything Tantra. I've recently developed my women's brand and I'm excited to be working with all you gorgeous women again! You'll notice the updated podcast name, Tantric Activation with Sarrah Rose. I wanted my growth and transformation to be reflected in the show as well. Because Tantra is so much more than just learning how to have better sex. I'm so excited to help you take control of your life and ignite your passion to be your best self! “That's what Tantric Activation is, it's activating this life force energy within us” - Sarrah Rose In This Episode: Why the name change from Sex and Sarrah Rose? How Tantra can optimize more than just your sex life. You are in control of the master plan of your life. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Episode 69: Healing Chronic Sexual Pain with Rafael Torres Ever tried looking at life through rose-tinted glasses? It might surprise you to learn that color can have an incredible effect on your mental health. In today's episode, Sarrah chats with Rafael Torres about chronic pain and how he uses Chromotherapy, the science of using colors to adjust body vibrations to positive frequencies, to combat the symptoms of anxiety as a result of psychological traumas or emotional conflicts. Learn how emotional stressors can have a negative impact on our physical body, and that when we take the time to acknowledge and process the initial traumatic incident, the physical pain will likely go away. We are reminded it is ALWAYS ok to speak up, we should never feel ashamed to admit something's not right and we want to feel better. These two play a quick round of “Let's Talk About Sex” and we learn what Rafael loves most about himself!  “What's traumatic for you, may not be traumatic for me. And what's traumatic for me, may not be traumatic for you. Everybody's brain is different, they're going to register trauma differently.” - Rafael Torres In This Episode: How past traumas can affect future relationships. Learn the difference between the right and left brain hemispheres and how they process information differently.  Can physical pain really be connected to emotional stressors? How color can be used to help process traumas and internal conflict.  And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Rafael Torres: Website:https://www.gamesforhumanity.com/ ( )http://recapwellness.com/ (Recapwellness.com) Instagram: https://www.instagram.com/recap_wellness/?hl=en (https://www.instagram.com/recap_wellness/?hl=en) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 68: Spotting Controlling Relationships We are all WORTHY of being loved for who we really are. Love shouldn't be conditional, judgemental, or leave you feeling isolated from family and friends. In this new episode, Sarrah and Erin remind us that healthy love is positive, makes us feel safe, and encourages us to strive for better. They discuss potential red flags and why it's more harmful to stay in a toxic relationship just to mitigate potential damage. And how it can leave you vulnerable to more pain, both physically and emotionally. Emphasizing that while we need to be able to stand up for our own needs, it's VERY important to have a strong support system. We're all in this together!    “Find ways to heal. Heal yourself, heal your own wounding, so that you're not projecting this onto other people” - Sarrah Rose In This Episode: Why we need people who have our best interest at heart AND will have the courage to tell you when something is wrong. Friends and family can only help so much, sometimes you NEED professional help and that is OKAY! Leaving a toxic relationship is a HEALTHY choice. Are you wound mates or soulmates - find out the difference today! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram: https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 67: Dating Foreplay 101 Open up and play! Today's episode is all about connection and being authentic with those around you. Sarrah and Erin play Erin's original game, Cards for Connection. This deck makes it easy to bring people together with thoughtful prompts and playful activities. It's the perfect way to deepen friendships and conversation. Today we learn about the game's beginning and how it has transformed into a fun and creative way to get to know potential romantic partners. And don't forget this deck is just the warm-up for the intimacy deck, which is a great way to spice up any date night. “Once people get a taste of what genuine connection feels like, why would we want to go to anything else?” - Erin Hickok In This Episode: How playing a card game could change your dating life! Why being authentic is SO important when interacting with family, friends, and romantic partners. Learn a little more about these two as they dig a little deeper to share and connect with each other!  How you can be an extrovert and still need space to recover and recharge from time to time. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram: https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 66: Sexual Insecurities How you love and care for yourself sets the tone for how others treat you. Are you building quality relationships or just accumulating Facebook friends? In today's episode, Sarrah and Erin remind us that WE ARE WORTHY of all the love and honest connections we desire. Working through insecurities is an ongoing process that we won't always get right. We just have to remind ourselves that NOBODY is perfect and we are enough! Today these two encourage everyone to stay compassionate and to love everyone for who they are. “Notice the insecurity, bring ourselves back to self-love and just continuing to do that as a process and have that be the expectation, we don't have to be perfect.” - Erin Hickok In This Episode: Why chemistry and attraction are more important than being the “perfect” person. How loving yourself can have a MASSIVE impact on ALL of your relationships! What one study reveals about body image issues between men and women - these numbers might surprise you!  Why it's so important to get out of your head and just enjoy the moment with your partner.  And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 65: Lifting Emotional Weight All of us experience trauma, but most of us have no clue how to even acknowledge its presence, let alone work through it. Processing your pain is a lifelong journey, but as human beings, we all deserve to start. In this new episode, Sarrah sits down with Erin Hickok to explore some truly impactful ways to process your trauma, including a 20-minute tapping session! The two discuss the transformational power of “EFT” techniques for your mind and body, how much our childhoods REALLY affected us, and the steps to becoming truly present to your feelings TODAY by sending love and compassion into the past. “Trauma is a moment where we did not have the tool or capability to manage the emotional response, so we stored it in the body. When we tap, we are going back and resolving each of those moments, and once we no longer believe the idea around the trauma, it's no longer going to be an issue for us.” - Erin Hickok In This Episode: The at-home exercises you can try RIGHT NOW to process your pain and increase your awareness to your mind, body, and soul. Why incorporating “EFT” techniques will help you reprogram your brain, heal the physical, and release your trauma to see the world in a new light. How becoming truly present to your feelings does WAY more than only lifting your mood right now—it all started somewhere, right? What THIS truth about our childhoods teaches us about how we see the world TODAY. And, so much more! Alchemize your emotions with EFT training from Sonya Sophia. Weekly online LIVE session plus 24/7 video library for less than $20/month. http://bit.ly/EFTtraining (http://bit.ly/EFTtraining) https://sonyasophia.us/ (https://sonyasophia.us/) Rewire your brain with the magic of words. The Positive Programming Deck activates your positive mindset and cultivates deeper self-compassion with the ease of picking your favorite cards. 10% off your first order with the code: SARRAHROSE http://www.gamesforhumanity.com/ (www.GamesForHumanity.com) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 64: Mean Girls Survival Tactics If you've ever felt jealousy toward other women for their success, don't fret! In fact, that feeling is hardwired in women for survival reasons, but through diving deep and expressing your honest self, you can find the beauty in your AND all women's success. In this new episode, Sarrah and Erin dispel THE MOST common myth about how women compete with each other, how to quickly figure out if YOU are pushing others down to prop yourself up, and the NEED TO KNOW info about how to LOVE every part of you AND the women around you. When all women shine, the light is beautifully bright. “Being able to create bridges with people who are stretching our limits? That's gonna create much more than survival—that's how we thrive! Where there are fear and triggers, there are tremendous gifts.” - Erin Hickok In This Episode: Why dispelling THIS common myth is KEY to understanding competition between women, whether in childhood or adulthood. How women showcase their aggression and enforce hierarchies in a REAL way, yet it often goes undetected or written off. What you NEED to know if you're striving to integrate your dark side, avoid petty conflict, and EMBRACE the powerful women in your life. Ask yourself this ONE question to figure out if you're perpetuating the belief that you have to push others down for you to rise. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 63: Consent is Sexy As a man, how do you join the consent conversation in a healthy way? It demands your full self and lots of practice, but it is necessary for allowing your inner warrior to show himself. In this new episode, Sarrah and Erin decode any confusion around consent and make it approachable to men and women! They tackle how the media almost always portrays consent, why this 2017 study is crucial for making consent less scary, and the tips and tricks for creating a wonderful space for amazing sex! “I love the distinction between sexual interest and sexual intent. Being in a sexual relationship, I need to feel safe and feel comfortable to talk about these feelings. Just because I'm turned on doesn't mean I want to have sex!” - Erin Hickok In This Episode: Why you need to look honestly at how the media portrays consent to avoid the biggest mistakes. What this 2017 study reveals about how often these two very different things are confused with each other. How you can approach a new sexual interaction in a healthy way, even from a place of severe lack. Why having amazing sex demands combining every bit of yourself, not just the physical. And, so much more! Watch the “Tea Consent” cartoon here! - https://www.youtube.com/watch?v=oQbei5JGiT8 (https://www.youtube.com/watch?v=oQbei5JGiT8) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 62: Brain Chemistry Hacks How much control do we have over our brains? Turns out, a lot! It requires some research and plenty of practice, but if you stick to diving deep and embracing your unique mind, you'll feel in sync with your brain instead of fighting against it. In this new episode, Sarrah and co-host Erin Hickok dive deep into the ins and outs of brain chemistry, including what you can do right when you wake up to boost your willpower, the wonderful science behind self-love, and the secret behind embracing work and play without depriving yourself of one or the other. “Our brain is going to get dopamine either way, so it's up to us to choose what's going to serve us. It takes a focus of our attention and intention to choose to get that dopamine in a way that serves our higher purpose and vision.” - Erin Hickok In This Episode: If you do this first thing in the morning, you'll be more in control of your day, and your life How to channel this important chemical through practicing love every day Reminding yourself of this fundamental truth will help establish homeostasis  How this technique for embracing energy can deploy it toward your big goals, leaving you feeling lighter and free from trauma. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 61: Masculinity is Hot If you've absorbed any amount of news in the past 10 years, you've probably heard plenty of opinions on the state of women, the term “toxic masculinity”, and much more. If we want to bridge the gap of inequality, it has to be done together, not an “Us vs. Them” mentality. In this new episode, Sarrah talks with co-host Erin Hickok about how so much progress has been made on women's issues, but to continue that trend, men have to be celebrated, too. They discuss the VERY important distinction between sex, love, and relationships; what men NEED to feel supported in their inner work to become their best selves; and the ONE thing you NEED to establish in a relationship before embarking. “The thought of men marching in solidarity to create a brighter future, to bring in the strong benevolent masculine energy? That is so much power! That is so much sexy!” - Erin Hickok In This Episode: Once you hear this modern distinction of sex, love, and relationships, you'll feel fully equipped to navigate the world with clear expectations. Make sure that you have this one foundational part in check before you commit to someone. If we can remember these core truths and work to better ourselves, we can then celebrate everyone equally instead of beating one group down to prop up another. Why men need their own version of THIS to feel truly empowered. It's helped women tremendously over the years, and men deserve it too. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 60: How Your Ancestors Impact Your Sex Life Where do you come from? Do you know what your great-great-grandmother's name was, or more importantly, what her life was like? The truth is that ALL of us have rich lineages that span millennia, yet many of us know so little about it that we feel either disconnected from our ancestors or isolated in a family we didn't choose. In this new episode, Sarrah sits down with Torie Feldman, an ancestral healer whose work has helped so many people reconnect with their history while paving the way for their own destiny. They talk about the visceral practices necessary for tapping into your primal power, how to fully acknowledge the abuses in your history AND move past it, and a wonderful mentality that teaches us how working on ourselves stretches far beyond our own souls. “When you reclaim what you've rejected and where you come from, it changes the foundation on which you stand. It's like you're standing on the shoulders of your ancestors, but if you hate them, then you have no foundation.” - Torie Feldman In This Episode: Your ancestry DOES have a powerful effect on you, BUT if you can dive into THESE deep practices, you'll learn how to both celebrate your past AND liberate yourself from it. No matter your race, you NEED to hear Torie explain how to EMBRACE your ancestry AND do the work necessary to empower ALL races. Once you commit to THIS mental shift, you'll realize that individual change goes further than you ever thought possible. Just like your ancestry, the key to feeling connected to yourself starts with these simple exercises, whether before, during, or after sex. Remember: Sex has whatever definition YOU give it! And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Torie Feldman: Website: https://www.sacredancestry.com/ (https://www.sacredancestry.com/) LinkedIn:https://www.linkedin.com/in/toriefeldman/ ( https://www.linkedin.com/in/toriefeldman/) Instagram:https://www.instagram.com/sacredancestry/ ( https://www.instagram.com/sacredancestry/) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 59: Let's Talk Sex Tech Has there ever been a time you truly desire something but decided against it? Maybe you found it embarrassing, shameful, or thought people might judge you for it? In this new episode, Sarrah and Rocio Pelayo divulge how culture has served as the pleasure police that catapults you backward from a satisfying life. They tackle how education, love, and innovation are key ingredients you can utilize to bring pleasure into your own culture. As always, the two ladies play with their deck of cards in a pleasurable game called “Let's Talk About Sex!” that reveals how connection facilitates the stimulation of sacred sexuality! “Sex tech is about letting go of the way we see ourselves in pleasure, to be consumed and use the technology that is coming to us.”  - Rocio Pelayo In This Episode: Sexuality and technology have always been embedded together and PUSHED each other forward to become better. There's more to men than just their masculine power and it takes more acceptance about their sexuality for them to experience “FEMALE  ORGASM”.  Use your voice to raise awareness on how creativity and innovation can bring technology and sexuality together to eliminate the oppressors of PLEASURE Culture plays a HUGE role in the way men got left behind when it comes to claiming their masculinity and what feels good to them. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Rocio Pelayo: Website:https://www.gamesforhumanity.com/ ( )https://letstalksextech.com/ (https://letstalksextech.com/)  Website (Spanish):https://www.gamesforhumanity.com/ ( )https://hablemossextech.com/ (https://hablemossextech.com/) Instagram:https://www.instagram.com/the_connectress/ ( )https://www.instagram.com/letstalksextech/ (https://www.instagram.com/letstalksextech/) Instagram (Spanish):https://www.facebook.com/groups/coreconnectors ( )https://www.instagram.com/hablemossextech/ (https://www.instagram.com/hablemossextech/)  Twitter: https://twitter.com/letstalksextech (https://twitter.com/letstalksextech) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games) This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 58: OnlyFans for Kings Trauma and insecurity are powerful forces that live inside of us, but they don't have to define our lives. Everyone holds an inner king or queen that yearns to show itself to the world, but you have to embrace the shadow first before the light can shine through. In this new episode, Sarrah talks with Mercedes Terrell, a podcast show host who uses her experience in MMA and modeling to help men and women discover their highest selves. The two discuss the steps toward healing trauma around sexuality, the TRUTH behind “figuring it out,” and THE secret behind unlocking your inner king and finding your queen. Plus, they play a quick round of “Let's Talk about Sex!” “A man is a full-blown masculine figure who has integrated his femininity, and the queen you're trying to call in will recognize that.” - Mercedes Terrell In This Episode: The reasons why Mercedes was able to heal her own shame and help others do the same. The secret to “unlocking the modern man”, discovering your inner king, and fully showing up. Why certain relationships only exist for a season in your life, as well as the steps you can take today to integrate those lessons and move forward. Don't get discouraged if you haven't “figured it out”. If you can remember this fundamental truth, you'll realize that life is more than a finish line. And, so much more! Listen to Sarrah on The MAJic Hour podcast - https://open.spotify.com/episode/0bsl7YVRUwn4u3AFi90AXQ?si=wwCHHNZMTsuGwQK6tNC-BQ (https://open.spotify.com/episode/0bsl7YVRUwn4u3AFi90AXQ?si=wwCHHNZMTsuGwQK6tNC-BQ) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram: https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Mercedes Terrell: Podcast: https://podcasts.apple.com/us/podcast/the-majic-hour/id1440310957 (https://podcasts.apple.com/us/podcast/the-majic-hour/id1440310957) Instagram:https://www.instagram.com/mercedesterrell/ ( https://www.instagram.com/mercedesterrell/) Facebook: https://www.facebook.com/MercedesTerrellOfficial (https://www.facebook.com/MercedesTerrellOfficial) Twitter: https://twitter.com/mercedesterrell (https://twitter.com/mercedesterrell) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

Episode 57: 4 Tantric Orgasms to Try Today When people hear the word “orgasm”, they think of the last thing that happens in bed before you roll over and fall asleep. That's the perception in culture and media, but once you begin exploring the depths of tantra, you'll realize that orgasms vary and are as beautiful as the people who have them. In this episode, Sarrah chats with Erin Hickok about FOUR types of orgasms possible through tantric practice, plus how orgasms are SO much more than the end of sex. The two cover the steps to reconnect with your body after years of “day in, day out”, how to combine pleasure and pain to release your trauma, and concrete steps you can practice TODAY to finally get out of your way and UNLEASH your inner warrior. “When we have a healthy way to breathe and release negative energy, we're able to take our energy back and use that to fuel ourselves to take massive action toward what it is we really want.” - Erin Hickock In This Episode: The CRUCIAL steps to exploring all FOUR types of orgasms and elevating your pleasure. The reasons why orgasms and your “pleasure practice” go BEYOND the bedroom. How you can transform your trauma into power and fundamentally change how you show up in life. If you can remember to practice THIS every single day, you'll recognize the depths of your self-sabotage and begin to get out of your own way. And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

Episode 56: Navigating Open Relationships Opening the door to relationship styles beyond monogamy is becoming more and more accepted, and we're grateful for it! However, “Open” doesn't mean a “free for all”, and just like monogamy, transparency and communication are KEY to amazing intimacy. In this new episode, Sarrah sits down with “The Intimacy Angel” Céline Remy and “The Truth Warrior” Kevin Anthony to discuss how they've explored their sexual fantasies while concurrently empowering their “monogamish” relationship. They emphasize the fundamental values that EVERY relationship needs to grow, how to avoid this NUMBER ONE mistake and impending disaster, and the SECRET behind why tantric practices breathe a new vibrance into your life.  “When you add people, everything gets magnified. The love gets magnified, but all the unresolved things get magnified too.” - Céline Remy In This Episode: Trying an open relationship with your partner is exciting, but before you jump in headfirst, avoid THIS number one mistake that made one of Kevin's open relationships a disaster. Whether you prefer monogamy, polyamory, or something in between, you NEED to incorporate these CORE values into every relationship to make sure it's as amazing as you imagined it. Once you realize THIS truth about tantra, it will elevate your sex AND bring new vibrance into your life. Céline and Kevin share their go-to rules for opening up your relationship, as well as WHY transparency is crucial for success. And, so much more! Listen to Sarrah on their podcast here!: https://www.celineremy.com/the-dark-side-of-the-metoo-movement/ (https://www.celineremy.com/the-dark-side-of-the-metoo-movement/) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://instagram.com/tantricactivation/ (https://instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Céline and Kevin here: Website:https://www.celineremy.com/ ( https://www.celineremy.com/) Instagram: https://www.instagram.com/celineremylove/ (https://www.instagram.com/celineremylove/) Facebook:https://www.facebook.com/celineremylove ( https://www.facebook.com/celineremylove) YouTube: https://www.youtube.com/channel/UCvpPiloHyqVBfG_1jqSXGuA (https://www.youtube.com/channel/UCvpPiloHyqVBfG_1jqSXGuA) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

Episode 54: Talk That Gets Her Wet You know those moments when you feel alone in a crowded room? When you're sitting next to your partner yet feel miles away from them? We've all been there, but where does it come from? In this new episode, Sarrah and Erin Hickok talk candidly on what it means to have truly meaningful communication, whether with a partner or yourself, so that you feel genuinely heard. They cover why you NEED to listen to your inner child, exercises you can practice RIGHT NOW to sharpen your listening skills, and a mindset shift that will open the door to life's tough but necessary conversations. As always, the girls play a round of “Let's Talk about Sex!” that shows us how open communication is the key to mind-blowing intimacy! “To be seen is a basic human need, but if you aren't communicating that, you aren't being seen.” - Erin Hickok In This Episode: If you practice THESE exercises to open communication with yourself AND your partner, you are opening the door to DEEP intimacy. To truly HEAR and receive someone is a SKILL that takes practice to develop, but the more you do it, the more in tune you become with others AND yourself. ONE HUGE reason why people cheat on their partners and how you can make sure you and your partner NEVER feel this way. Add this GAME-CHANGING thing to your communication style in order to serve your inner child and feel secure in yourself. And, so much more! Check out Erin's “Cake Story” here! https://tantricactivation.com/podcasts/episode-37-fantasies/ (https://tantricactivation.com/podcasts/episode-37-fantasies/) Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

Episode 53: How to Be Superfunny with Ben Morrison In a world ravaged by COVID, will we ever enjoy the loving embrace of drunken Ubers? COVID has fundamentally changed how the world functions, but just like art and humanity, it will adapt. On this new episode, Sarrah sits down with actor, comedian, and filmmaker Ben Morrison to discuss how he's adapted his art form in a post-COVID world. They cover all things dating, how art is forced to grow with the lack of public gatherings, and why Ben loves the term “lover”. As always, they play a quick round of “Let's Talk About Sex!” where Ben shares his unique definition of “sacred”. “Art will always find a way, no matter how f@#%ed up things get.” - Ben Morrison In This Episode: Ben shares his go-to tips for “working the dating profile game”, even when dating in public is much harder Why public restrictions makes meeting someone an investment, making dating a little more meaningful How the quarantine has forced artists to experiment with their art form, elevating it regardless of COVID Ben admits his love for the term “lover” and the beauty of those types of relationships And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instagram.com/tantricactivation/ ( https://instagram.com/tantricactivation)https://instgram.com/tantricactivation/ (/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Ben Morrison: Website:https://benthemorrison.com/ ( https://benthemorrison.com/) Instagram: https://www.instagram.com/benthemorrison/ (https://www.instagram.com/benthemorrison/) Twitter:https://twitter.com/benthemorrison ( https://twitter.com/benthemorrison) YouTube: https://www.youtube.com/c/benthemorrison/ (https://www.youtube.com/c/benthemorrison/) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

Episode 52: Sexual Healing with Tantra When we experience trauma and have nowhere to release it, where does that pain go? So many of us have endured pain and never had anywhere to express it, leaving us feeling lost, tense, and disconnected. In this new episode, Sarrah and Erin Hickok discuss how prevalent sexual repression is, and how to use play, physicality, and pleasure to unlock your highest self. Healing takes years of practice, but your happiness is absolutely worth the journey. As always, the two besties play “Let's Talk About Sex!” “When we're truly accessing our pleasure, we're gonna find our highest self.” - Erin Hickok In This Episode: Why being playful is the KEY to releasing and healing from trauma Exercises you can do RIGHT NOW to release tension and feel connected to yourself How to embrace your pleasure and discover your HIGHEST self Why you DESERVE to seek pleasure, no matter who you are And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/) Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/) Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

Episode 51: Sex, Drugs and Rock and Roll This episode's a wild one, so send the kids to bed. Sarrah sits down with Ralph Sutton, the creator and host of the popular Sex, Drugs and Rock Roll podcast. They lay it all out, including the craziest podcast episodes, what Ralph does to impress the ladies, and how Ralph keeps his business moving amid lockdown. Plus, they play a quick round of “Let's Talk about Sex!”, where you learn about one of Ralph's fantasies! “The biggest thing I tell guys is never complain. Nothing positive comes from that.” - Ralph Sutton In This Episode: Ralph's wildest podcast episodes and sexual experiences Why Ralph, at 50 years old, doesn't rush into marriage What actually makes someone AWESOME in bed How Ralph kept his business and podcast thriving during COVID And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Ralph Sutton: Website:https://www.iamralphsutton.com/ ( https://www.iamralphsutton.com/) Instagram:https://www.instagram.com/iamralphsutton/?hl=en ( https://www.instagram.com/iamralphsutton/?hl=en) Facebook:https://www.facebook.com/Ralph-Sutton-101327901462398/ ( https://www.facebook.com/Ralph-Sutton-101327901462398/) Twitter: https://twitter.com/iamralphsutton (https://twitter.com/iamralphsutton) Download the card deck here! https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

Episode 50: The Girls Are Back What does it mean to be truly intimate with someone? To feel fully in control of your energy and share that identity with someone can be exhilarating and terrifying, but it's always worth it. In this new episode, Sarrah and Erin keep it casual by playing Let's Talk About Sex for the whole hour! They explore the nuances of monogamy and polyamory, why polarity supercharges a relationship, and tantric practices to help you discover your true essence and be willing to share that beauty with the world, free from guilt or grudge. “A good partner is someone who gets to be part of the process of self-discovery with me!” -Erin Hickok In This Episode: - The ins and outs of relationships, whether with one or multiple partners - Why tantra deepens your sexual experience and opens your heart - How to stop judging and prioritize relationships above all else - The “power of paradox” and significance of hypocrisy - And, so much more! Connect with Sarrah Rose: Website - https://tantricactivation.com/ (https://tantricactivation.com/) Instagram -https://www.instagram.com/tantricactivation/ ( https://www.instagram.com/tantricactivation/) Facebook –https://www.facebook.com/TantricActivation/ ( https://www.facebook.com/TantricActivation/) Twitter -https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website - https://www.gamesforhumanity.com/ (https://www.gamesforhumanity.com/) Instagram - https://www.instagram.com/the_connectress/ (https://www.instagram.com/the_connectress/) Facebook - https://www.facebook.com/groups/coreconnectors (https://www.facebook.com/groups/coreconnectors) Resources You can download the “Let's Talk about Sex!” deck here: https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations (https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations)

Episode 49: Polyamory, Truth and Lies If you're someone wanting to explore their sexuality, where do you start? The world is becoming more welcoming to all kinds of sexual and romantic preferences, but wanting to do it right can be intimidating. On today's new episode, Sarrah sits down with Evita Sawyers, an educator and speaker who specializes in non-monogamous/polyamorous relationships. Evita lays out her story of turning hardship into revelation, taking full control of your emotions, and the steps towards sexual freedom. As a heads up, this episode is but one in a series from a women's tantric immersion, so please stay tuned for more coming soon! “Jealousy is one of the biggest proponents of self-discovery I've ever had.” - Evita Sawyers In This Episode: - How Evita pushed through family trauma and reinvented her marriage - How to discover yourself through jealousy - Why non-monogamy challenges you to take ownership of your emotions - What Evita teaches people to help them feel more sexually independent - And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Connect with Evita Sawyers Instagram:https://www.instagram.com/lavitaloca34/ ( https://www.instagram.com/lavitaloca34/) Facebook:https://www.facebook.com/evita.sawyers ( https://www.facebook.com/evita.sawyers) Patreon: https://www.patreon.com/LavitalocaSawyers (https://www.patreon.com/LavitalocaSawyers)

Episode 48: Fierce Femininity Is it possible to be a badass CEO and a nurturing housewife at the same time? Hell yes! In this new episode, Sarrah talks with Maruxa Murphy, a CEO, and mother of three who once found herself burnt out. However, by embracing herself and flipping the script on what femininity can be, Maruxa discovered a beautiful synthesis between hustle and play. Even better, this episode is from a series from a women's tantric immersion, so stay tuned for more coming soon! “If we, as women, recognize the fullest version of our power, we are unstoppable.” - Maruxa Murphy In This Episode: - How Maruxa went from burnt out to empowered by redefining femininity - The importance of leaning into yourself to find success - Why you can and need to foster a loving community amid COVID How both the masculine and feminine can heal and rise together - And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Connect with Maruxa Murphy: Facebook:https://www.facebook.com/MaruxaLive ( https://www.facebook.com/MaruxaLive) Instagram: https://www.instagram.com/MaruxaMurphy/ (https://www.instagram.com/MaruxaMurphy/) Connect with Perky Perky Coffee: Website:https://www.perkyperky.com/ ( https://www.perkyperky.com/) Facebook:https://www.facebook.com/PerkyPerkyCoffee ( https://www.facebook.com/PerkyPerkyCoffee) Instagram: https://www.instagram.com/perkyperkycoffee/

Episode 47: Voice and Vagina Whether the moans of an orgasm or the first cries of a newborn, sound holds incredible power. Our lives are vast libraries of sounds through which we explore and express our identity. So, in a world filled with distractions and negativity, how do you sing your own song? In this new episode, Sarrah talks with Sita Rose, a certified music therapist and yoga teacher who uses sound and movement to help people heal and awaken themselves. They lay out practices you can do right now to open yourself, the connection between sound and universe, and how all of us can embrace our unique sound to come together as one. This episode is part of a series from a women's tantric immersion, so stay tuned for more coming soon! ”Femininity and the voice are the singing and speaking from our sex.” - Sita Rose In This Episode: - How sound is inseparable from the beginning of creation - Simple practices to keep your jaw loose and self aligned with your vibration - Why your voice and orgasm are the foundations of self-expression - How every person can participate in the healing and synthesis of the masculine and feminine energies - And so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Connect with Sita Rose: Website: https://www.sitarose.com/ (https://www.sitarose.com/) Instagram: https://www.instagram.com/sitarose_yoga/ (https://www.instagram.com/sitarose_yoga/)

Episode 46: Blackness as a Spiritual Path Monique Ruffin When we look up at the stars, what can they tell us about existence down here on Earth? Today's guest is Monique Ruffin, a healer and coach who uses astrology and ancestry to help others work through trauma and embrace the present. The two sit down to discuss how astrology has been life-changing for Monique, how to ascend beyond toxic “American” and “masculine” values, and how every race on Earth can come together as one. This podcast is part of a series from a women's immersion camp, so stay tuned for more coming soon! “We need to live in the present to create our future. We have to become conscious creators.” - Monique Ruffin In This Episode: - Why Monique embraces astrology and ancestry to create her present - How all races can come together and truly heal - The steps to finding yourself in an age of groupthink - Why men and women need to embrace their unique, contrasting energies - And so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Connect with Monique Ruffin: Website: https://www.moniqueruffin.com/ (https://www.moniqueruffin.com/) Instagram: https://www.instagram.com/moniqueruffin/ (https://www.instagram.com/moniqueruffin/)

Episode 45: The Miracle Manifesto When people have wronged us, how do we forgive them without compromising on ourselves? Today's guest is Tasha Cooney, a renowned speaker, empowerment coach, filmmaker, producer, and much more! Tasha's work spans countless people and industries, but everything she does centers around revealing the inner power that lies within all of us. Sarrah and Tasha discuss how to “receive and transcend” negativity, the beauty of masculine and feminine energies, and how to forgive and embrace yourself first. As a heads up, this episode is part of a series from a women's immersion camp, so stay tuned for more coming soon! “Being in the space of vulnerability and unconditional love is healing.” - Tasha Cooney In This Episode: - A simple phrase that enforces ALL boundaries - The importance of polarity in relationships - Why being an “open vessel” for someone allows for true healing - How to avoid the victim mentality and allow forgiveness in your life - And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Connect with Tasha Cooney: Website:https://www.themiraclemanifesto.com/ ( https://www.themiraclemanifesto.com/) Instagram:https://www.instagram.com/tashacooney/ ( https://www.instagram.com/tashacooney/) Facebook:https://www.facebook.com/TashaAngelinaCooney/ ( https://www.facebook.com/TashaAngelinaCooney/) Facebook: https://www.facebook.com/TashaCooney/ (https://www.facebook.com/TashaCooney/)

Episode 44: Empowered Man What does it mean to be a man? Can someone embody dominant masculine energy without being toxic? Yes! On this new episode of Sex and Sarrah Rose, Sarrah sits down with Mark Santiago, a men's empowerment coach who has used the sadness of his divorce to help men navigate their own relationships and become the best versions of themselves. Mark breaks down what every successful relationship needs, the traits of a truly attractive man, and how every guy can emerge from tragedy better, married or single. To close out the show, the two play a great round of “Let's Talk About Sex!” “True leadership is when you can lead yourself before you lead someone else.” - Mark Santiago In This Episode: - What women REALLY want in a man - How to understand and implement effective boundaries - Why vulnerability is CRITICAL to a successful relationship - The power of seeing your wife as a “neutral woman” - And, so much more! Connect with Sarrah Rose: Website:https://tantricactivation.com/ ( https://tantricactivation.com/) Instagram:https://instgram.com/tantricactivation/ ( )https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/) Connect with Mark Santiago: Website:http://empoweredman.co/ ( http://empoweredman.co/) Facebook: https://www.facebook.com/groups/empoweredbusinessmen (https://www.facebook.com/groups/empoweredbusinessmen) Resources: You can download the “Let's Talk about Sex!” deck here: https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations (https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations)

Episode 43: Confessions of a Male Gynecologist Visiting a gynecologist is often seen as something private, where the information lies in secret between the woman and doctor. Today, Sarrah sits down with Dr. Shawn Tassone, a renowned gynecologist and sex educator. They share the experiences, insights, and confessions that can help everyone understand sex, relationships, and themselves better. In this episode, they cover the many misconceptions around hormone imbalances, how being exploratory about sex is crucial for a long-lasting relationship, and why you need to work on yourself first. “The mind-blowing part comes in when you can be completely vulnerable and open to whatever happens.” - Dr. Shawn Tassone In This Episode: - The number one reason women visit their gynecologist - The biggest myths about hormones and sex drive - The most common hormone deficiency and how to fix it - How to look at your partner in a new way and reinvigorate your relationship - And, so much more! Connect with Sarrah Rose: Website - https://tantricactivation.com/ (https://tantricactivation.com/) Instagram -https://www.instagram.com/tantricactivation/ ( https://www.instagram.com/tantricactivation/) Facebook –https://www.facebook.com/TantricActivation/ ( https://www.facebook.com/TantricActivation/) Twitter -https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Dr. Shawn Tassone: Website - https://tassonemd.com/ (https://tassonemd.com/) Instagram - https://instagram.com/shawntassonemd/ (https://instagram.com/shawntassonemd/) Facebook - https://www.facebook.com/tassonedoc/ (https://www.facebook.com/tassonedoc/) Twitter: https://twitter.com/TassoneDoc (https://twitter.com/TassoneDoc)

Episode 42: Busting Tantric Myths The practice of tantra has become increasingly popular in the West, yet so many myths still pervade and turn people away. In this new episode of Sex and Sarrah Rose, Sarrah sits down with longtime guest, Erin Hickok, to dispel those myths by discussing how their personal experiences have been transformative in sex, entrepreneurship, and life overall. Understanding tantra requires practice, absolutely, but to feel the benefits, you have to do the exact opposite: Surrender. “These are the reasons I love tantra: it awakens that creative aspect of you that you need to be successful in the world.” - Sarrah Rose In This Episode: - Tantra and a non-dualistic view of the world - What a beginner can do to get started - How tantra supercharges your creative energy - Simple techniques that are pivotal in your tantric practice - And, so much more! Connect with Sarrah Rose: Website - https://tantricactivation.com/ (https://tantricactivation.com/) Instagram -https://www.instagram.com/tantricactivation/ ( https://www.instagram.com/tantricactivation/) Facebook –https://www.facebook.com/TantricActivation/ ( https://www.facebook.com/TantricActivation/) Twitter -https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Erin Hickok: Website - https://www.gamesforhumanity.com/ (https://www.gamesforhumanity.com/) Instagram - https://www.instagram.com/the_connectress/ (https://www.instagram.com/the_connectress/) Facebook - https://www.facebook.com/groups/coreconnectors (https://www.facebook.com/groups/coreconnectors) Resources You can download the “Let's Talk about Sex!” deck here: https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations (https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations)

Episode 41: Conscious Cock Most men really want to be having sex, yet so many men feel disconnected from their bodies and partners because their sexual education came from movies and porn, but intimacy can be so much more than that. In this episode of Sex and Sarrah Rose, Sarrah talks with Dominique D'Vita, a registered nurse and tantra coach, whose YesTantra program has helped so many redefine themselves and their intimacy. They cover soulgasms, how powerful tantra can be, the difference between penetration and connection, and the steps to opening yourself to a higher state of consciousness and pleasure. To close out the show, the two play a great round of “Let's Talk About Sex!” that provides a new way of thinking about sex, porn, and more! “Pleasure is medicine.” - Dominique D'Vita In This Episode: - How one partner changed Dominique's life forever - The steps to rewire your brain's relationship to pleasure - How tantra goes beyond the physical and knows no stereotypes - How both sexes can let their guard down and embrace their energies - And, so much more! Connect with Sarrah Rose: Website - https://tantricactivation.com/ (https://tantricactivation.com/) Instagram - https://www.instagram.com/tantricactivation/?hl=en (https://www.instagram.com/tantricactivation/?hl=en) Facebook –https://www.facebook.com/TantricActivation/ ( https://www.facebook.com/TantricActivation/) Twitter -https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose) Connect with Dominique: Website:https://yestantra.com/ ( https://yestantra.com) Instagram:https://www.instagram.com/yestantra/ ( https://www.instagram.com/yestantra/) Facebook:https://www.facebook.com/YesTantra/ ( https://www.facebook.com/YesTantra/) YouTube:https://www.youtube.com/c/YesTantra ( https://www.youtube.com/c/YesTantra) Tumblr:https://yestantra.tumblr.com/ ( https://yestantra.tumblr.com/) Resources: You can download the “Let's Talk about Sex!” deck here: https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations (https://www.gamesforhumanity.com/products/the-intimacy-deck-a-game-for-intimate-conversations)