Podcasts about Ralph Sutton

Leo Brooklyn, Chris Faga andJames Mattern join Ralph Sutton and they discuss Ralph's California trip, Leo working at a lap dance club, NYC's old underground strip clubs, a new game called Bucket of Emotions where they all draw an emotion from a bucket and try to demonstrate that emotion in a pose while everyone else tries to guess what they're doing resulting in drinking and nudity punishments, we also find out Leo Brooklyn's first concert, first drug an first sexual experience and so much more! Air Date: 08/26/26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bruce McCulloch joins Ralph Sutton and they discuss Bruce discovering his creativity and sense of humor in elementary school, hosting a tequila fest that led to his mom's heart attack, Bruce running marathons and being a weightlifter, odd jobs he had before getting into comedy, where the name "The Kids In The Hall" came from, writing for Saturday Night Live and getting paid under the table, the best characters he's played on The Kids In The Hall, choosing which sketches to be featured on the show, the Amazon reboot of the show, his new album Dark Purple Slice, working on Superstar with Molly Shannon, snorting his friend's ashes on stage, a game of Canook or Fanook where Bruce tries to guess if each celebrity is Canadian or not and gay or not and so much more!Air Date: 08/22/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Bruce McCullochTwitter: https://twitter.com/BrucioMcCullochInstagram: https://instagram.com/BrucioMcCullochRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thea Summers, Lydia Wilts, Tristan Bowling and Josh Adam Meyers join Ralph Sutton and discuss Ralph's most recent crazy date story, Lydia out of clown makeup and more before they all play fan favorite game SDR Scattergories resulting in drinking and nudity!(Air Date: 08/19/26)To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Thea SummersTwitter: https://twitter.com/TheaSummerssInstagram: https://instagram.com/TheaSummersXOLydia WiltsInstagram: https://instagram.com/LydiaWiltsTristan BowlingInstagram: https://instagram.com/TristanIsAComedianLinkTree: https://linktr.ee/tristanbowlingJosh Adam MeyersTwitter: https://twitter.com/joshadammeyersInstagram: https://instagram.com/joshadammeyersRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Des Rocs joins Ralph Sutton and James Mattern and they discuss Ralph burning his feet, the origin of Des Rocs' name, wanting to be a rockstar since he was a kid, writing songs at 13 years old about imaginary relationships, DJ Kool opening his album, Dana White's endorsement, falling on stage, a game of Rock or Not where they decide if each situation given to them is that of a rockstar or lame, Des Rocs' first concert, first drug and first sexual experience and so much more! Air Date: 08/15/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Des RocsInstagram: https://instagram.com/IAmDesRocsRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/James MatternInstagram: https://instagram.com/TheJamesMatternThe SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jay Chandrasekhar joins Ralph Sutton and Aaron Berg and they discuss the controversy behind the Apu character in The Simpsons, attending boarding school and getting his roommates kicked out, starting stand-up and improv at 19 years old, the creation of Broken Lizard, the creation of Super Troopers, the new movie Super Troopers 3, Burt Reynolds telling Jay to shut up, his upcoming comedy special Brown Supremacist, a game called Illegal or Legal Meow where Jay has to guess if each scenario is legal or illegal in Vermont, Jay's first concert, first drug and first sexual experience and so much more! Air Date: 08/12/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Jay ChandrasekharTwitter: https://twitter.com/JayChandrasekhaInstagram: https://instagram.com/JayChandrasekharRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marcus is out of town this week so we have a re-release episode with Mark Bittman. We will be back with brand new episodes next week. Enjoy this episode and stay healthy!Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph are joined by acclaimed New York Times food writer, and host of the Food With Mark Bittman Podcast, Mark Bittman!Find More Of Mark Bittman Herehttps://bittmanproject.com/https://www.instagram.com/markbittman/?hl=enhttps://x.com/bittmanThe goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Miriam joins Ralph Sutton and Aaron Berg and they discuss Ralph's latest date story, Miriam avoiding social media, preparing for her boob job and so much more before a return of the game Moany Moany where they each pick a random scenario and see if the other can guess what it is based on their moans, we also find out Miriams first concert, first drug and first sexual experience! Air Date: 08/08/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!MiriamVenmo: https://venmo.com/MiriamGrace18Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyShannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ralph Sutton takes a solo episode all about how he went from being overweight and unable to do a single pull-up to becoming a dedicated runner logging more than 1,000 miles a year.Ralph breaks down how he started during COVID with Couch to 5K, why starting ridiculously small actually works, and the importance of finding an exercise routine you can stick with. He shares what he's learned about accountability, electrolytes, running shoes, hydration, energy gels, chafing, running in extreme weather, dealing with injuries, and staying consistent when motivation disappears.AJ joins the conversation as Ralph explains why you don't need to be fast to be a runner, why he rotates different pairs of shoes, how he handles long runs, and why listening to your body can be more important than blindly pushing through pain.Plus, Ralph explains why running ten miles through a snowstorm can make you feel like a warrior, how exercise creates positive momentum in the rest of your life, and why the only person you're really competing against is yourself.Follow Ralph Sutton: @IamRalphSuttonWatch more from the goodsugar Podcast and subscribe for new episodes!TEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

On this episode of The Bandwich Tapes, I sit down with pianist Floyd Domino for a conversation about Western swing, boogie-woogie, jazz, musical identity, and a career spent supporting some of the most important artists in music.Floyd talks about beginning piano lessons at five years old, moving from classical study into jazz, and developing the unusual independence that allows his left hand to establish the foundation while his right hand tells the story. We discuss the pianists who influenced him, including Count Basie, Oscar Peterson, Moon Mullican, Jerry Lee Lewis, Al Stricklin, Pete Johnson, Jay McShann, Hank Jones, Ralph Sutton, and Kenny Barron.We also trace Floyd's path into Asleep at the Wheel, which began with an unexpected audition after a period of playing bars in Montana. Floyd explains how his jazz background helped move the band further toward Western swing and how musicians including Al Stricklin, Eldon Shamblin, Johnny Gimble, Ralph Mooney, and other pioneers taught his generation to respect tradition while still developing an individual voice.Floyd shares stories from his work with Waylon Jennings and George Strait, including his decision not to study George Strait's earlier records before entering the studio. Instead, he chose to trust the reason he had been hired and bring his own musical personality to the sessions. We talk about the responsibility of a sideman, the challenge of staying out of the bass player's range, and the advice he received that a musician's real job is to make everyone else in the band sound better.Our conversation also explores Floyd's children's recordings, beginning with the Beatles-inspired Baby Road. He recalls recording at Jack Clement's Cowboy Arms Hotel and Recording Spa, being told that the project needed a bass player, and discovering that the available musician was Edgar Meyer. Floyd also discusses working with members of The Crickets and forming the Floyd Domino All-Stars with musicians including Emily Gimble and Danny Levin.Key TakeawaysFloyd believes the first requirement of Western swing is that it must genuinely swing.Musical identity matters as much as technical accuracy; the pioneers encouraged younger players to absorb the tradition without becoming imitations.Floyd's two-handed piano style depends on watching the patterns in his left hand while listening closely to the melodic ideas in his right.His jazz background helped bring a stronger swing influence into Asleep at the Wheel.Floyd entered his George Strait sessions determined to sound like himself rather than copy the pianist from an earlier record.A good sideman listens for what is missing, stays out of other musicians' way, and works to make the entire band sound better.The children's album Baby Road began as a way to present strong melodies simply, without allowing arrangement or ego to overwhelm the songs.Music from the EpisodeThe Mess Around - Floyd DominoBob's Breakdown - Asleep at the WheelHouse of Blue Lights - Asleep at the WheelAce in the Hole - George StraitI Will - Floyd DominoAbout the PodcastThe Bandwich Tapes is a music interview podcast hosted by Brad Williams. Each episode features thoughtful conversations with musicians, songwriters, producers, and other creative artists about their careers, influences, collaborations, musical craft, and the experiences that shape their work.Connect with the ShowQuestions, comments, or guest suggestions:contact@thebandwichtapes.com

Akon and Josie Marcellino join Ralph Sutton and they discuss Akon working with Gary LeVox from Rascal Flatts, his love of country music, growing up playing multiple instruments, working on I Just Had Sex with The Lonely Island, selling hair pieces for men, switching up his ideas on working with Jeffree Star, singing Locked Up to a pedophile, his brother performing as him, touring with Neo, whether he regrets not signing Drake, Akon City, how he manages to stay in such a good mood, him pologamy and a game Lonely or Matrimony where we find out what qualities Akon looks for in his wives, how he chooses artists to work with, Costa Titch passing away on stage and so much more!Air Date: 08/01/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!AkonTwitter: https://twitter.com/AkonInstagram: https://instagram.com/AkonJosie MarcellinoInstagram: https://instagram.com/JosieMarcellinoYouTube: youtube.com/josiemarcellinoRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julia Sinelnikova, Zac Amico and Chris Faga join Ralph Sutton and they discuss Ralph's reactions from his shaved face, Julia's lawsuit against the Museum of Sex, Julia's art and more before they play a fun game to see who can do the best Play Doh sculptures resulting in drinking and clothing removal, we also find out Julia's first concert, first drug and first sexual experience!Air Date: 07/29/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Julia SinelnikovaInstagram: https://instagram.com/or_acleArtist website: https://www.juliasinelnikova.com/Zac AmicoTwitter: https://twitter.com/ZASpookShowInstagram: https://instagram.com/zacisnotfunnyDates: https://punchup.live/ZacAmicoChris FagaTwitter: https://twitter.com/chrisfrombklynInstagram: https://instagram.com/chrisfrombklynYouTube Special: https://www.youtube.com/watch?v=TxIHJU2LotURalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben Gleib joins Ralph Sutton and Aaron Berg and they discuss knowing he wanted to be a comedian since he was a child, getting into the industry, dealing with having a studio in his apartment, starting his talk show, a new game Unborn Identity where after Ben's viral moment with Charlie Kirk they try to identify the animal fetuses, Ben Gleib's first concert, first drug and first sexual experience and so much more! Air Date: 07/25/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Ben GleibInstagram: https://instagram.com/BenGleibGood Night With Ben Gleib: https://www.youtube.com/@goodnightAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Natalie King joins Ralph Sutton and Aaron Berg and they discuss Natalie's love of latex, how she got into the adult industry, the BDSM experience, her most frequent dom requests, making friends with clients, Ralph's crazy date story, a game of Punish the Beta where Ralph and Aaron compete to see which is the more alpha guy and after each round Natalie punishes the beta, we also find out Natalie's first concert, first drug and first sexual experience and so much more!Air Date: 07/22/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Natalie KingInstagram: https://instagram.com/natalie.king.nycAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saagar Shaikh joins Ralph Sutton and Aaron Berg and they discuss Deli Boys and Abdullah Saeed being on a former episode of The SDR Show, Saagar's family coming from Pakistan, deciding to move to LA despite his father's doubt, starting a beard oil business, googling How To Become An Actor, getting a role on Ms. Marvel, the unlikely events that got him his role on Deli Boys, a game of Deli Meat Trivia, Saagar's first concert, first drug and first sexual experience and so much more!Air Date: 07/18/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Saagar ShaikhInstagram: https://instagram.com/SaagarShaikhAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brad Williams joins Ralph Sutton and Aaron Berg and we find out how hustling got Brad everything he wanted, why he's such a nice guy, his martial artist wife teaching their daughter to defend herself, using the "m" word, working with Carlos Mencia, getting thrown off the air, being a player before getting married, Brad Williams' first concert, first drug and first sexual experience and so much more! Air Date: 07/15/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Brad WilliamsInstagram: https://instagram.com/bradwilliamscomicAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back pain affects almost everyone at some point, but why do some people recover while others deal with chronic pain for years?Dr. Nicholas Rolnick joins Ralph Sutton and Marcus Antebi to break down the biggest misconceptions about physical therapy, why movement is often the best medicine, and how blood flow restriction training is changing the way athletes and everyday people recover from injuries.They also dive into weight cutting in combat sports, bodybuilding, flexibility versus strength, posture, sitting all day, spinal mobility, and why MRI results don't always explain your pain.Whether you're dealing with nagging aches, trying to stay active as you age, or simply want to move better, this episode is packed with practical advice you can actually use.0:00 Welcome & introducing Dr. Nicholas Rolnick1:06 How Zac Amico led Ralph to today's guest3:33 Dr. Rolnick's journey into physical therapy6:09 What is blood flow restriction training?8:16 Is blood flow restriction actually safe?9:14 Weight cutting, bodybuilding & combat sports12:48 Why chronic back pain is so difficult to treat15:04 The biggest mistakes physical therapists make18:34 Should you exercise through pain?20:06 Why spinal mobility matters more than most people realize23:45 Marcus shares his recent back injury26:07 How Dr. Rolnick diagnoses pain without relying on imaging29:14 Why MRI results don't always tell the whole story33:28 Is sitting causing your lower back pain?36:14 Final thoughts & where to find Dr. RolnickTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

April Flores and Rina Ellis join Ralph Sutton and Aaron Berg and they discuss Ralph's apartment leak, dad jokes prepared for a cancelled episode, April and Rina getting into the adult entertainment industry, April representing love of plus-sized women and more before they play SDR Scattergories - resulting in drinking, push-ups and boobies and finally we find out April and Rina's first concerts, first drugs and first sexual experiences!Air Date: 07/11/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!April FloresInstagram: https://instagram.com/theaprilfloresRina EllisInstagram: https://instagram.com/rinaellisxAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lydia Wilts and Zac Amico join Ralph Sutton and Aaron Berg and they discuss clown culture, how clowns can turn from a fear into a fetish and more before they all compete to see who's the best clown by picking their clown names, doing their own make-up, miming different scenarios, using a clown horn to play a song, making balloon animals and so much more! We also hear Lydia's first concert, first drug and first sexual experience!Air Date: 07/08/26Support our sponsors!Mars Men - For a limited time, SDR Show fans get 50% off FOR LIFE, Free Shipping, & 3 Free Gifts at Mars Men at https://mengotomars.com/YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Lydia WiltsInstagram: https://instagram.com/LydiaWiltsAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Simmons and Evan Stanley, of the band Stanley Simmons, join Ralph Sutton and Aaron Berg and they discuss annoying names people give them for their band, Nick and Evan growing up like cousins, working together on the Sound of Silence cover, getting hate in public, growing up with Gene Simmons and Paul Stanley as their dads, Blind Ranking of bands that feature famous people's kids, Nick and Evan's first concerts, first drugs and first sexual experiences and so much more!(Air Date: 07/04/26)Support our sponsors!Mars Men - For a limited time, SDR Show fans get 50% off FOR LIFE, Free Shipping, & 3 Free Gifts at Mars Men at https://mengotomars.com/To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Stanley SimmonsInstagram: https://instagram.com/StanleySimmonsMusicTour Date: StanleySimmons.comAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lady Lazarus joins Ralph Sutton and Aaron Berg and they discuss Aaron's bodybuilding competition, Lady Lazarus choosing her name based on a Sylvia Plath poem, getting into the industry and more before they play Rhyme and Punishment where they compete in multiple poem related challenges leading to drinking, push-ups and nudity, we also hear Lady Lazarus' first concert, first drug and first sexual experience! Air Date: 07/01/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Lady LazarusInstagram: https://instagram.com/this.ismymillionthaccountAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marcus Antebi and Ralph Sutton dive into Marcus' history as a skydiver with more than 2,300 jumps, including terrifying close calls, witnessing fatalities, and the brutal landing that permanently changed how he viewed risk.The conversation explores adrenaline addiction, lucid dreaming, trauma, business stress, Muay Thai, motorcycles, and the mindset shift that comes with getting older and becoming a parent. Marcus explains why extreme sports eventually lost their appeal and what he pursues today instead.If you've ever wondered what it feels like to jump out of a plane thousands of times, why experienced skydivers are often the ones taking the biggest risks, or how adrenaline changes the brain, this episode is full of incredible stories and honest conversations.00:00 Intro02:33 Running a business and solving constant problems04:00 Family reunion and surprise visit05:33 Marcus' lucid dream and its meaning08:19 Objective reality and higher dimensions09:39 A remarkable skydiving survival story12:06 Witnessing death and trauma13:37 Why experienced skydivers take the biggest risks16:43 Why Marcus stopped skydiving18:11 Marcus' worst skydiving accident20:45 Recovering from a life-changing landing22:31 Jokes about Marcus' accident23:00 The final skydive24:18 Muay Thai, motorcycles, and risk26:14 Why Ralph never went skydiving28:49 Adrenaline vs. dopamine30:30 Escapism, addiction, and finding balance31:35 Recovering from injuries and building resilienceTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Scott McCord who plays Victor on the hit TV show From and is part of the NYC based band Fresh Horses joins Mike Figs and Shannon Lee of The Thing Is podcast and Ralph Sutton and they discuss Scott McCord growing up in Canada with a mom who taught classical piano, starting out on radio then moving over to doing voice acting for animated series' such as Paw Patrol and Total Drama, getting into the Actor's Studio, the viewers being scared the From will end like Lost, protecting his wife from spoilers, Julie's wig, creating Victor's character, the intro song to From Que Sera Sera, how Fresh Horses came together, the meaning behind the song Leona, a live performance of Que Sera Sera, Scott McCord's first concert, first drug and first sexual experience and so much more!Air Date: 06/27/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Scott McCordInstagram: https://instagram.com/ThisIsScottMcCordBand Instagram: https://instagram.com/FreshHorsesMusicFrom Instagram: https://instagram.com/FromOnMGMMike FigsTwitter: https://twitter.com/ComicMikeFigsInstagram: https://www.instagram.com/comicmikefigsThe Thing Is YouTube: https://www.youtube.com/@TheThingIsPodcastRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justine Marie joins Ralph Sutton and Aaron Berg and they discuss Aaron wetting the bed, Ralph trying to date an escort, the top requests Justine receives, Justin getting into the adult entertainment industry, a game of Stereotype Scorecard resulting in drinking, pushups and nudity, Justine's first concert, first drug and first sexual experience and so much more!Air Date: 06/24/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Justine MarieInstagram: https://instagram.com/JustineMarieModel2.0Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the goodsugar Podcast, Ralph Sutton sits down with Natalie Sampson, board-certified genetic counselor, integrative health expert, and founder of Golden Genetics Health, to separate science from hype when it comes to genetic testing.They dive into how your genes influence disease risk, supplements, medication response, inflammation, Alzheimer's, histamine intolerance, and even which workouts and nutrition strategies may work best for your body.Natalie also explains why most online DNA tests aren't telling you the full story, how personalized medicine is changing healthcare, and why genetics should empower, not scare, you.Whether you're curious about longevity, preventative health, or optimizing your wellness, this episode is packed with practical insights.00:00 Introduction00:41 Meet Genetic Counselor Natalie Sampson02:12 How Natalie Got Into Genetics03:54 Family Health & Autoimmune Disease Journey05:13 Nature vs. Nurture Explained08:23 What Genetic Tests Actually Show09:58 Chris Hemsworth & Alzheimer's Risk11:07 Can Saunas Reduce Alzheimer's Risk?12:00 Personalized Supplements vs. Trends13:21 Histamine Intolerance & Hidden Causes14:02 How Genetics Predict Medication Response15:15 Why Doctors Are Finally Embracing Genetics17:05 What Golden Genetics Health Does18:05 How Much Does Genetic Testing Cost?18:55 Blood Test vs. Saliva DNA Testing19:37 Why DNA Tests Are Different From Blood Work20:22 Is It Better NOT to Know Your Genetic Risks?21:43 Best Supplements for Most People22:45 Genetics Success Stories23:11 Biggest Misconceptions About Genetic Testing24:14 How to Avoid Bad Genetic Testing Companies25:10 Is 23andMe Accurate?25:54 Natalie's Celiac Disease Diagnosis27:09 Hidden Gluten & Surprising Triggers28:03 Why Some People Tolerate Gluten Better in Europe28:27 Where to Learn More About Golden Genetics Health29:03 Podcast Discount for Genetic Testing29:21 OutroFollow Natalie Sampson:

The Mekons band members Jon Langford and Sally Timms join Ralph Sutton and Aaron Berg and they discussed starting in art history and switching to music, how The Mekons came together, Jon learning drums from a POW, the rumors around Jon leaving Sisters of Mercy, the band existing for 50 years, the cons of working with major labels, a live performance of Mudcrawlers, The Mekon Disco, the documentary Revenge of The Mekons, The Outlaw cruise and upcoming Mekons on the Mekong cruise, Jon Lanford and Sally Timms' first concert, first drug and first sexual experiences and so much more!(Air Date: 6/20/26)To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!The MekonsInstagram: https://instagram.com/Mekons_officialNew Album: https://mekons.lnk.to/horrorbleIN?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnG2osjyTDZkqfPBf7Glr-sGDbjT0XeoknxHZBpldwRyt7bcJpsfnqBnTY3sE_aem_7eSyGiUzaPuuUs-QoSNfowAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dean Edwards joins Ralph Sutton and Aaron Berg and they discuss Dean Edwards' breakdance name, his time in the military, his 34th anniversary of doing comedy, auditioning for a UPN sketch show which led to him getting SNL, Tracey Morgan not liking Dean Edwards doing an impression of him, how he works on his impressions, a game of Voice Off where Aaron and Dean compete to see who does the best impressions, Race The Movie The Play and so much more!Air Date: 06/17/26Support our sponsors!Ultra Pouches - Don't sleep on @ultrapouches. New customers get 15% off with promo code: SDR at http://takeultra.com #UltraPouches #adTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Dean EdwardsInstagram: https://instagram.com/IAmDeanEdwardsWebsite: DeanEdwards.netAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ralph Sutton becomes the focus of the conversation as Marcus digs into his dating life, relationship patterns, and why meaningful commitment has remained elusive. From dating a woman who lives with her boyfriend to discussing intimacy, attraction, emotional maturity, and the influence of childhood experiences, this episode turns into an unexpected relationship intervention.The guys explore the difference between chemistry and true intimacy, how pleasure-seeking can shape dating choices, and whether personal growth can change long-established relationship habits. Plus, Ralph considers bringing his current love interest onto the show for a future episode. 0:00 - Marcus puts Ralph's dating life on the table 1:14 - Dating a woman who lives with her boyfriend 3:24 - Attraction vs friendship connections 5:47 - Why this relationship feels different 8:25 - What real intimacy actually looks like 10:49 - Relationships with former partners and co-parenting 12:19 - Can people really change their relationship patterns? 14:38 - Fear of commitment or something else? 15:58 - Family influences and childhood dynamics 17:16 - Ralph's longest relationships and what happened 18:15 - Validation, attraction, and choosing partners 21:12 - Pleasure-seeking vs emotional connection 22:18 - The idea of bringing Ralph's girlfriend on the show 23:19 - Final thoughts and plugsTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Dr. Elliot Justin joins Ralph Sutton and Aaron Berg and they discuss how Dr. Elliot Justin discovered the importance of tracking nocturnal erections and how it reflects upon men's general health, having a bad horse riding accident, the importance of having regular ejaculations, what actually counts as erectile dysfunction, the TechRing, the Performance Ring and the Max PR products to help me, Dr. Elliot Justin's first concert, first drug and first sexual experience and so much more!Air Date: 06/13/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Dr. Elliot JustinInstagram: https://instagram.com/DrElliotJustinAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maddie V joins Ralph Sutton and Aaron Berg an they discuss Maddie's stalkers, the difference between a sugar baby and an escort, getting into the industry, her upcoming boob job and more before they play SDR Says leading to drinking, push-ups and nudity! Air Date: 06/10/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Maddie vInstagram: https://www.instagram.com/maddievbaby/Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Good Sugar, Ralph Sutton and Marcus Antebi explore the complicated relationship between pleasure, guilt, happiness, discipline, and self-control. From cheesecake and espresso machines to travel adventures and late nights out, they discuss whether life's indulgences are worth the cost.The conversation dives into spending versus saving, experiences versus possessions, addiction versus enjoyment, mindfulness, meditation, consumer culture, and the pursuit of inner peace. Along the way, they share personal stories about travel, family, habits, and the choices that shape a meaningful life.If you've ever wondered whether you should take the trip, buy the thing, eat the dessert, or simply learn to be content with what you already have, this episode is for you.00:00 Welcome & Marcus' apartment flood disaster02:20 Finding gratitude during a stressful situation03:09 What is a guilty pleasure?04:14 Travel experiences vs saving money06:00 Are guilty pleasures actually healthy?06:50 Ralph's Austin trip and breaking routine08:24 The value of spontaneity and fun10:03 The 80/20 rule for health and self-improvement11:27 Do Marcus and Ralph have guilty pleasures?13:23 AJ's take on indulgence and excess14:21 When guilt is actually a useful signal15:04 The $1,800 espresso machine debate16:18 Why Ralph canceled a $10,000 Malta trip17:17 Travel memories that last a lifetime18:19 Living on a dive boat with strangers20:23 Swimming with pigs and unforgettable experiences22:23 Are younger generations taking fewer risks?24:18 Beer, habits, and everyday indulgences26:21 Addiction vs guilty pleasure: what's the difference?28:00 Can you be happy without experiences and possessions?30:04 Consumer culture and the need for "more"31:55 How technology changed human connection33:26 Marcus on anxiety, mindfulness, and inner peace35:05 Final thoughts: enjoying life without losing yourselfTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Joseph D'Onofrio joins Ralph Sutton and Aaron Berg and they discuss break dancing in Brooklyn, getting casted for Teenage Mutant Ninja Turtles then getting the role of Young Tommy in Goodfellas, Spike Lee creating a role for him in Jungle Fever, getting sober leading to him taking acting more seriously, wrestling with Robert DeNiro, the line that he's said that gets quoted back to him most often, getting into stand-up comedy, working on a gangster clown horror movie, teaching an acting seminar, a game of What's My Line where they see if Joseph D'Onofrio can guess the movie each of his quotes are from, his first concert, drug and sexual experience and so much more! (Air Date: 06/06/26)To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Joseph D'OnofrioInstagram: https://instagram.com/OfficialJosephDonofrioAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Harlow joins Ralph Sutton and Aaron Berg and they discuss a recap of LCE Miami, how Sarah started dating her neighbor, getting a divorce and getting sober, starting out as a photographer then getting into the adult industry and more before they all play another game of Wish On Her List where the guys try to guess what's on Sarah's wishlist leading to drinking, push-ups and clothing removal, then we hear Sarah Harlow's first concert, first drug and first sexual experience and so much more!Air Date: 06/03/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Sarah HarlowInstagram: https://instagram.com/SarahHarlowsWorldAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the goodsugar podcast, Ralph Sutton and Marcus Antebi tackle some of the most popular food myths and nutrition debates circulating online today.They discuss whether reheated carbs are actually healthier, if cooked tomatoes provide more nutrition than raw ones, the truth about coffee and dehydration, juice cleanses, sugar fears, intermittent fasting, digestion, weight loss, and why so much nutrition advice can be misleading.Along the way, Ralph shares his experience losing over 100 pounds, while Marcus explains why meal timing, digestion, and lifestyle habits may matter more than most diet trends.00:00 Intro 01:00 Is Reheated Pasta Actually Healthier? 03:00 Cooked vs Raw Tomatoes 04:10 Does Coffee Really Dehydrate You? 06:20 Are We Too Overstimulated? 09:00 Oatmeal vs Oat Bran 13:15 Why People Drink Juice Cleanses 17:20 Can Fasting Reset Your Immune System? 19:20 The Truth About Sugar 23:20 Is Intermittent Fasting Worth It? 28:00 Ralph's 100+ Pound Weight Loss Journey 30:30 Final Thoughts & Wrap UpTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Rachel Bolan, co-founded, co-writer and bassist of Skid Row joins Ralph Sutton and they discuss where his name came from and the chaos that happened when he changed his name, deciding to move back to New Jersey, meeting Dave "Snake" Sabo and how the band Darkness became Skid Row, the band rising to fame in the first three years, Rachel Bolan's debut solo album Gargoyle Of The Garden State, playing with Stone Sour, writing with other bands, where he got the idea for his nose chain, Rachel Bolan's first concert, first drug and first sexual experience and so much more!Air Date: 05/29/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Rachel BolanInstagram: https://instagram.com/OfficialRachelBolanAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nickey Huntsman and Thea Summers join Ralph Sutton and Aaron Berg for another stab at the hilarious SDR game - Guess The Urban Dictionary Sex Term, where we see who can get closure to the outrageous definitions of some of the weirdest and grossest sex terms on Urban Dictionary resulting in drinking, push-ups and clothing removal! Before that, they discuss picking Aaron's posing song, Thea's experience with bodybuilding, Ralph's Bermuda trip, how Nickey and Thea go into the industry, Nickey and Thea's first concert, first drug and first sexual experience and so much more!Air Date: 05/27/26Support our sponsors!Lucy - Save 20% on your first online order at http://lucy.co/SDR with promo code SDR!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Nickey HuntsmanTwitter: http://twitter.com/NickeyHuntmanLinks: https://link.me/kumandgiggle Thea SummersTwitter: https://twitter.com/TheaSummerssInstagram: https://instagram.com/TheaSummersXOAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nan Wise is the author of Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life.Why does pleasure matter so much for mental health, relationships, and even longevity? On this episode of the goodsugar Podcast, Ralph Sutton and Marcus Antebi sit down with psychotherapist, certified sex therapist, and neuroscience researcher Dr. Nan Wise to unpack the science behind sex, dopamine, anxiety, trauma, addiction, and emotional connection.Dr. Nan explains why “sex addiction” is not an official diagnosis, how compulsive behaviors develop, and why pleasure is essential for a healthy brain and nervous system. The conversation dives deep into dopamine, social media addiction, trauma responses, emotional regulation, intimacy, parenting, anxiety, relationships, and the neuroscience of human behavior.

EMF bandmembers James Atkin and Ian Dench join Ralph Sutton and Aaron Berg and they discuss the origin of the band and band name EMF, the sample of Andrew Dice Clay's "Oh" that was used for free in their iconic song Unbelievable, EMF breaking up and getting back together, Ian Dench working with Beyonce, Florence and the Machine, ASAP Rocky and so many others, their favorite "holy shit" moments over the years, a live performance of Unbelievable in studio, James Atkin and Ian Dench's first concerts, first drugs and first sexual experiences and so much more! Air Date: 05/23/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!EMFTwitter: https://twitter.com/EMFtheBandInstagram: https://instagram/EMFtheBandAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kosha Dillz joins Ralph Sutton and Aaron Berg and they discuss Kosha's bodybuilding brother, picking the name Kosha Dillz, being the first in his family to be born in the US, being sober for over 20 years, selling cemetery plots, getting arrested for selling drugs, starting rapping in 2004, getting booed off stage during his first paid gig, battle rapping against DMX, getting deported from the UK, Rick and Morty's Pickle Rick's affect on Kosha Dillz' career, running marathons and training for an ultra marathon, rapping outside the Grammys, a game of Wrap Battle where they find out who can wrap a present better, the Bring The Family Home documentary, Kosha Dillz' first concert, first drug and first sexual experience and so much more!Air Date: 05/20/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Kosha DillzTwitter: https://twitter.com/KoshaDillzInstagram: https://instagram.com/KoshaDillzBringTheFamilyHome.filmAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if most of what you've been told about food… is completely wrong?

Che Durena and Maria May join Ralph Sutton and Aaron Berg and they discuss Maria May getting into the adult industry, shooting with her husband and more before they get into the fan favorite SDR game Wish On Her List where the guys try to guess if random items are actually on Maria May's Amazon Wishlist resulting in nudity, drinking and push-ups, we also find out Maria May's first concert, drug and first sexual experience and so much more! Air Date: 05/15/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Maria MayTwitter: https://twitter.com/TheRealMariaMayInstagram: https://instagram.com/TheRealMariaMayAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big Jay is still in L.A. after his triumphant Roast of Kevin Hart, so enjoy this unaired show from March. | Bobby emanates heroism and trouble just seems to need his help in the streets. It's hard to believe but he saved yet another person's life but Jacob gives him credit for being braver than he could ever be. | Jacob still has a problem with New Jersey Italians because he was beat up by them as a youngster. | Jay goes through a list of porn starts that his friend Ralph Sutton has dated. *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taylor Vixxen and Josie Marcellino join Ralph Sutton and Aaron Berg and they discuss Taylor Vixxen starting out in the lifestyle, her background in finance, her decision to start OnlyFans, the most guys at one time and more before they play Scattergories with consequences resulting in drinking, push-ups and nudity! We also find out Taylor Vixxen's first concert, first drug and first sexual experience!Air Date: 05/13/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Taylor VixxenTwitter: https://twitter.com/TaylorVixxenInstagram: https://instagram.com/TaylorVixxenJosie MarcellinoInstagram: https://instagram.com/JosieMarcellinoYouTube: youtube.com/josiemarcellinoAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the goodsugar Podcast, Ralph Sutton and Marcus Antebi dive deep into the world of ultra processed foods, food dyes, nutrition myths, anxiety, clean water, modern health problems and the psychology behind unhealthy eating habits. The conversation explores how processed food affects the body, why food companies prioritize shelf stability, the controversy around iodized salt, artificial ingredients, FDA approved food dyes, and whether modern society is becoming disconnected from real nutrition.Marcus and Ralph also debate mental health, chronic stress, nervous system regulation, environmental concerns, water shortages, capitalism, consumer culture, and how anxiety may be driving many of society's biggest health problems. They also discuss supermarket food systems, organic produce, toxins in modern diets, clean eating, natural foods, dopamine addiction, social conditioning and how technology and advertising shape our relationship with food.TEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Ralph Sutton, Aaron Berg along with producer Shannon and AJ are together for a different type of episode! They pull the curtain back and show you just what happens in the studio after two back to back cancellations, their favorite strip club moments as a stripper and a DJ and so much more! Air Date: 05/09/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Zucker joins The SDR Show with Ralph Sutton and Aaron Berg to discuss creating Airplane!, the truth behind some of the film's biggest myths, working with John Landis and Leslie Nielsen, OJ Simpson stories, an abandoned pilot with Steve Carell, why Seth MacFarlane refused to meet with him, his book Surely You Can't Be Serious: The True Story of Airplane!, the new movies he's currently working on, David Zucker's first concert, first drug and first sexual experience and so much more! Air Date: 05/06/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!David ZuckerTwitter: https://twitter.com/TheDavidZuckerInstagram: https://instagram.com/TheDavidZuckerAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ralph Sutton and Marcus Antebi have an honest conversation about stress, anxiety, addiction, routines, mental health and trying to stay grounded while life feels overwhelming. Ralph opens up about family struggles, work pressure, losing social media accounts and feeling underwater, while Marcus shares the habits and philosophies that help him stay balanced through chaos.They talk about breathing exercises, journaling, exercise, therapy, meditation, gratitude, building routines, connecting with nature, dealing with addiction, creating healthy systems and why small daily habits can completely change your mindset.This episode is a real conversation about modern life, burnout, self awareness and learning how to keep moving forward when everything feels heavy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jake Steinfeld (known for Body By Jake) joins Ralph Sutton and Aaron Berg and they discuss bodybuilders then vs now, Jake growing up in NYC then moving to California, working as a stunt double for The Incredible Hulk, meeting Cheech and Chong, making a decision to never use steroids, getting a shot from Ted Turner, working with Harrison Ford, founding major league lacrosse, Jake's new Sky Pop protein soda, Body By Jake Radio, Jake Steinfeld's first concert, first drug and first sexual experience and so much more! Air Date: 05/03/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Jake SteinfeldInstagram: https://instagram.com/officialbodybyjakeAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alix Lynx and Chris Faga join Ralph Sutton and Aaron Berg and they discuss Ralph losing his Instagram page, Alix's dreams of being in Playboy as a teenager, getting into the adult entertainment industry, Ralph's meat hole story, a game of I Wanna Sext You up where they guys send texts based on random sexual scenarios and Alix chooses her favorites, Alix Lynx's first concert, first drug and first sexual experience and so much more!Air Date: 04/28/26Support our sponsors!Lucy - Save 20% on your first online order at http://lucy.co/SDR with promo code SDR!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Alix LynxTwitter: https://twitter.com/TheAlixLynxInstagram: https://instagram.com/TheAlixLynxChris FagaTwitter: https://twitter.com/chrisfrombklynInstagram: https://instagram.com/chrisfrombklynYouTube Special: https://www.youtube.com/watch?v=TxIHJU2LotUAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Meisel joins Ralph Sutton and Aaron Berg and they discuss being in the Wizard of Oz as a kid, Max and Aaron comparing workout routines, working as Bethany Frankel's assistant, working with Al Pacino's daughter, opening for Tom Arnold, Max Meisel's 1880's baseball league, a blind date at an ice cream shop, loving Burning Man, a game of How Many Inches Are You Packing where they try to guess the height and number of followers of random celebrities, Max Meisel's first concert, first drug and first sexual experience and so much more! Air Date: 04/25/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Max MeiselTwitter: https://twitter.com/MaxMeiselInstagram: https://instagram.com/MaxMeisel86Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

T.J. Miller and Chris Faga join Ralph Sutton and Aaron Berg and they discuss a recap of the GaS Digital retreat including a near death experience, how to get Shannon in Ralph's will, last time T.J. was on the show for the Feats of Manliness competition which leads into the brand new competition to find out who is the Manliest Man in Amanica where they'll have to answer manly trivia, then they compete in the Brainfreeze Challenge, Pain Tolerance Challenge, Mansplaining Challenge, a failed attempt at a Shock Collar Challenge then finally the Lemon Face Challenge! Air Date: 04/22/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!T.J. MillerTwitter: https://twitter.com/nottjmillerInstagram: https://instagram.com/teenagemillionaireWebsite: https://TJMillerDoesNotHaveAWebsite.comChris FagaTwitter: https://twitter.com/chrisfrombklynInstagram: https://instagram.com/chrisfrombklynYouTube Special: https://www.youtube.com/watch?v=TxIHJU2LotUAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.