Shakti Waves Radio

TRIGGER WARNING: Complex trauma and sexual assault discussed & healed from. As a self healing teacher and mentor, Kristin Windsor independently self-healed over 100 debilitating health battles, 20 years of complex trauma, and 7 years of amnesia through neuroscience-based methods!Hear her story in this epic two part podcast! Comment below what this episode opened up for you...Kristin's work emphasizes moving beyond surface symptoms and past memories to address the neuroscientific root cause of personal experience. She guides you to become your own healer and hero; to nourish conscious relationships with all parts of your body, mind, and soul - to reclaim power, and create the life you truly desire.Learn to self heal with Kristin!Get Kristin's Mind Body Soul Treasure Map TrainingInsta: @kristinsquantumcatalyzersGet 20% off Magic Mind using code: SANJA20www.magicmind.com/SANJAConnect with Sanja www.sanjarose.comInsta: @sanjaYouTube: @sanjarose

Listen to a magical conversation with New Earth Woman, intuitive hypnothearapist, and creation coach Stepanka Kuralova. Get Stepanka's Rose Hip tea recipe, healing story, wisdom, and the best gift giving advice out there. Solar Rose face oil is sold out now, but more magical creations are here: saintalchemy.ca Connect with Stepanka: Insta: @newearthwoman Facebook: www.facebook.com/groups/shinebrightbeyourself Website: www.hypnocoaching.me Connect with Sanja: Insta: @sanja Website: www.sanjarose.com

Birthing a baby is a magical experience. Listen to full spectrum Doula, Emma Mutch, share her experience with the magic of birth. Hear about Sanja and Emma's New Moon Birth pregnancy and new mama circles. Join a Moon Birth circle Work with Emma: www.birthmarkdoulacare.ca Instagram: @birthmarkdoulacare Work with Sanja: www.sanjarose.com Instagram: @sanja

Learn the marketing miracles that shifted our businesses from feast-and-famine to booked out for months ahead! Want the same results for your sacred biz? Join us for the Miracle Marketing Island Retreat, May 20-24,2024, on Gabriola Island: https://sanjarose.com/miracle-marketing-retreat Get you Manifestation Blueprint: https://mailchi.mp/abf526ca86d5/manifestingblueprint Work with Sanja: www.sanjarose.com https://www.instagram.com/sanja/ Cosmic Arts Training: https://shakti-school-of-magic.teachable.com/p/cosmic-arts-training Work with Cassandra: www.phoenixschoolofalignment.com https://www.instagram.com/phoenixschoolofalignment/

Dive into the True wisdom of Astrology - connecting to and observing the visible sky and heavenly bodies above. Miracle Marketing Island Retreat - May 2024: https://sanjarose.com/miracle-marketing-retreat Learn to read the sky inside Cosmic Arts Training: shakti-school-of-magic.teachable.com/p/cosmic-arts-training Book your True Sky Reading: https://calendly.com/sanjarose/true-star-systems Work with Sanja: www.sanjarose.com

Allie Tymo is a brand strategist and energetic embodiment coach who helps purpose-led entrepreneurs grow and scale their businesses using strategies anchored in authenticity, human design, and impactful branding. Allie and Sanja share about the heart of marketing and the journey of being brand alchemists and entrepreneurs for other entrepreneurs. Join Miracle Marketing! Work with Allie: allietymo.com @allietymo Activated Biz Facebook group Work with Sanja: sanjarose.com @sanja

Angela Rosenow shares her experience becoming a Lucky Witch and fully owning her supernatural power. After divorce, burnout, and a career overhaul, Angela had to dig herself out of deep anxiety, self-doubt, and unworthiness so that she could stand tall in her power and magic. Be a Lucky Witch: shakti-school-of-magic.teachable.com/p/lucky-witch Work with Angela: www.angelarosenow.com Work with Sanja: www.sanjarose.com

Sanja and Cassandra dive into the depths of how True Astrology and Soul knowing from the Akashic records changed their lives! GIVEAWAY ANNOUNCEMENT: Soul & Stars Virtual Retreat giveaway ($497 value) ENTER TO WIN: Follow @true.star.systems and @phoenixmysteryschool on Instagram and comment on our giveaway post with your Sun, Moon, & Venus sign and why you would like to attend the virtual retreat. BONUS ENTRIES: Tag your friends in the comments and share the giveaway post in your stories (must tag @true.star.systems + @phoenixmysteryschool in your story so we can see it!) Attend the Soul & Stars Virtual Retreat: sanjarose.com/soul-and-stars Work with Sanja: www.sanjarose.com/my-services Work with Cassandra: www.phoenixmysteryschool.ca

It's Leo Season and Sanja shares a bold Lioness Tranmission and call to your sacred child-like leadership. Listen to the end for a Leo Season True Star Systems cosmic collective reading! Join us for the Soul & Stars Virtual Retreat: www.sanjarose.com/soul-and-stars Work with Sanja: www.sanjarose.com/my-services DM @sanja or @true.star.systems

Daina Gardiner shares how to become an energized woman and end the women's energy crisis. She vulnerably shares how she overcame 20 years of chronic fatigue to become a holistic nutritionist and feminine energy coach to serve women to unleash their natural energy with ease. Daina's system is simple: she uncovers your root cause nutrient gaps and gives you a list of foods to fill the gaps! The result? Epic shifts in natural, sustainable, feminine energy. It worked for Sanja! They share the epic process of building The Energized Woman brand together and showcase all the visuals and graphics on YouTube. Work with Daina: www.theenergizedwoman.com Work with Sanja: www.sanjarose.com/my-services DM @sanja

Sanja debunks the false astrological alignments of the 8/8 Lionsgate portal and reveals the truth around the True Leo Portal that occurs. "We have been fooled, but we are not fools." - Sanja Rose "To all the hearts out there that want to know the truth about the stars, this ones for you!" - Sanja Rose **UPDATE** I accidentally said the Lionsgate has been around since 2021, I meant 2012 - because of course it was 2012. Work with Sanja: www.sanjarose.com/my-services DM @Sanja Follow True Star Systems Join the Liberated Woman Vortex: www.soulmeetsstrategy.com/a/2147522777/a5onCodV

Randy Molland shares a new way to do business: Go Big to Give Big! A vulnerable and real story of Randy's entrepreneurial highs and lows and the creation story behind Go Big to Give Big, his impact giving new venture and business model. They both talk openly about their ever-shifting perspectives and learnings about business. Sanja shares her own story of starting over in her business and they both jam on getting aligned and feeling divinely guided in business. Work with Randy & Join the Go Big to Give Big Community: www.gobigtogivebig.com GO BIG TO GIVE BIG PODCAST: Work with Sanja: ⁠www.sanjarose.com⁠ Book a 1:1 Session: ⁠calendly.com/sanjarose ⁠ DM Sanja: ⁠@sanja⁠ Email Sanja: ⁠sanjarose@protonmail.com

For the launch of Season 3, Sanja shares openly about our collective and personal financial realities. Sanja gets real about the current economic situation for entrepreneurs and her own journey in business ownership and financial insolvency. "We are living in a post-pandemic world. Everyone has had a massive global trauma. We're different people than we were before. We know what our values are in a different way than before." - Sanja Rose "Financial struggles and entrepreneurship is such a cliché that I dared not even talk about it because it brought up so much shame." - Sanja Rose "How do we fully express who we are and be who we need to be in order to pay for the lives that we want?" - Sanja Rose Work with Sanja: www.sanjarose.com Book a 1:1 Session: calendly.com/sanjarose DM Sanja: @sanja Email Sanja: sanjarose@protonmail.com

Ready for money magic?My friend and business mentor Jenna Faye Madden, CEO of Soul Meets Strategy, shares her biggest prosperity lessons in this special Lucky Witch Leaders episode of Shakti Waves Radio!It's an epic and real conversation between two sacred business strategists and intuitive witches!Enjoy this episode!Join us in Lucky Witch, your practical & magical prosperity coven: www.sanjarose.com/lucky-witch Connect with us:- Sanja: @sanja - www.sanjarose.com- Jenna: @soulmeetstrategy - www.soulmeetsstrategy.com

Ready for love magic?How about some sisterhood? A dash of cosmic truth? In this Lucky With series special, Sanja Rose and Cassandra Finch share the love and relationship magic that happened during Libra season! They talk about healing from betrayal and creating loving boundaries. Plus, they mix in a love story, or two. It's a powerful and loving conversation; both vulnerably discussed their sisterhood and leadership growth over the last month leading the Lucky Witch program! May this podcast bring your empowerment, love, and magic. Connect with us: - Sanja Rose - sanjarose.com - @sanja- Cassandra Finch - phoenixmysteryschool.ca - @phoenixmysteryschoolJoin us in Lucky Witch - sanjarose.com/lucky-witch

EP #38Pull up a cushion - we're talking cosmic interior design.Karissa Chek is a cosmic interior design and the founder of Pleiadian Home - the brand we just co-created in the Shakti Brand Incubator. She is also a very dear friend of mine. In this episode, we swoon over her 10 year journey owning her own interior design firm (including 4 name changes and lots of personal growth along the way). We share in depth about our cosmic co-creative process for her new brand Pleiadian Home including the design of her iconic and deeply activating new logo. We also seriously #swoon over our favourite design trends and cravings right now. Reach out to Karissa:pleiadianhome.com@pleiadianhomewww.houzz.com/professionals/interior-designers-and-decorators/rddi-pfvwus-pf~1201437548

#37“I always told myself I would never own a business. I created a story that it would stress me out...a year into being a health coach I realized: damn, I own my own business! I was just so in tune with the path I wanted to be on that the divine lead me to becoming an entrepreneur.” - @allysonpotrebkaTrigger Warning: Grief and death were discussedAre you a spiritual teacher looking for guidance in 2020? Has 2020 initiated you into becoming one?Allyson Potrebka, is the founder of The Prism Light House, and one of my beloved @shaktibrand clients. She tells the story of what it has been like for her to grow her spiritual business and leadership this year. Ally shares really valuable perspectives on how to learn and grow while having compassion and acceptance for yourself in the process. #WisdomIn 2020, Ally launched a first of its kind - Spiritual Social Network - and told us how she did it! Join it here, for free: https://www.spiritualsocialnetwork.comAlly is such a potent woman and activist! We discussed the rise of cultural appropriation in the spiritual community and what we can individually and collectively be, do, and focus on to combat it. I invited my friend and indigenous rights activist, Andi Antal, to speak at the beginning of this podcast about how we can honour indigenous culture and the earth. Her wisdom is very potent and deeply sacred and simple. Want to learn to read oracle and tarot cards? Ally can help! During this episode, we celebrated and announced the incredible and super accessible new Intuitive Reader program Allyson is launching. It's for anyone to learn how to strengthen their intuition and read tarot and oracle cards with confidence. Join the community here: www.theprismlighthouse.com/p/intuitive-readerAlly and I finished off this podcast with what we both do best: tarot and oracle readings! We give all of you a reading - so stay tuned until the end! ;) DM us what you got from this episode! @sanja @allysonpotrebka

#36 “Everybody nowadays wants to make a business that leaves behind a legacy, has a purpose, and a mission that’s really close to them.” - Sheryl GuarnieroTrigger Warning: Sexual harassment is briefly discussedNew Earth Economy? What’s that? New Earth Economy? What’s that? My dear friend and Shakti Brand client Sheryl Guarniero, and I give it to you straight: there is no going back to ‘normal.’ We’re all here for ALL OF US and the planet - we are the earth! This episode explores what it means to co-create a conscious business with yourself and mother earth that serves the planet, your people, and your profits. Sheryl shares her compelling heroine’s journey to awakening, and how she is raising the bar for businesses and challenging the status quo through B-Corp consulting. We also share the truly cosmic and magical way we met and started working and collaborating together to create the #NewEarthEconomy. SPOILER ALERT - we also share the very exciting news that Sheryl is joining the Shakti Brand Incubator team and how she will be serving the entrepreneurs in the program! What are you excited to build with the earth? DM us what you got from this episode! @sanja @sherylguarnieroConnect with Sheryl GuarnieroInstagram: @sheylguarnieroWebsite: www.sherylguarniero.comPodcast: Reclaim The Planet Podcast - Sheryl GuarnieroLinktree: https://linktr.ee/sherylguarnieroQuotes from the episode:“From a science perspective energy is there, it exists. If energy is there and it exists, from a spiritual level, who is to say that it can’t influence so many other pieces of our lives, our bodies, how we are feeling.” - Sheryl Guarniero“Branding creates trust and consistency.” - Sanja Avramovic

Deep dive down the rabbit hole of galactic astrology and current cosmic wisdom for the times in this IMMENSE episode and interview with Allie - The Cosmic Space Witch.- "I believe that people resonate with the truth." - Allie AKA The Cosmic Space Witch - #35 -

"Spending time with yourself is one of the most challenging things you can do, until you love yourself." - Libby Wallace #34 - I interview my galactic soul sister Libby Wallace, about the current times of loneliness, isolation, healing, and profound shift happening on the planet. Quotes from this episode: "I am excited about what's happening to the planet right now. I am not excited about the pain it is causing." "I celebrate so much when people heal." "It's challenging to heal. That's why most people don't do it."

"Sometimes it's just about holding space for the feminine and celebrating it. Celebrate the flow." - Brad Eades #33 -An epic interview with my divine masculine soul brother, former room mate, and performance and transition coach: Brad Eades! Brad shares his journey from high performance athletics and international ski coaching to owning a sailboat and coaching individuals to achieve their highest performance and live their greatest adventure!We share really openly and vulnerably about how him and I both learned about and empowered our own internal masculine and feminine energies while living together and becoming closer friends and soul siblings. We showcase the power in male and female relationships that aren't romantic in any way! #SoulBrother"I hope anyone listening to this, hears that there will be a man a brother, a father, a masculine figure in your life who will support you through life's terrors... that you can lean on the masculine and trust a man again." - SanjaBrad is an incredible example of what divine and empowered masculinity can look like. From extreme sports and connection to the earth, to holding space for the feminine and women to feel safe and be seen.Connect with Brad Instagram: @eades__bradFacebook: www.facebook.com/brad.eades.5LinkedIn: www.linkedin.com/in/bradley-eades-81186987DM us what you got from this episode! @Sanja @eades_bradQuotes from this episode: "We used to always joke that we were all more so life coaches than just ski coaches." - Brad"I love sharing a common goal together and partnering together to achieve a set goal." - Brad "I expected my athletes to show up and work hard and I expected myself to work harder than them." - Brad "The divine feminine to me, is pure flow. Creativity. You are the creators of life." - Brad "Men and women, we both have feminine energy and masculine energy." - Brad

“A brand is a cosmic two-way relationship.” - Shakti Sanja - #32 - In this solo episode, I share the top 20 lessons I have learned from my first two years as a full-time entrepreneur. It has been a wild surf set on the waves of soul-based business! Here are the most potent lessons learned from the journey so far. I also sing for you in this episode. YES - I SING. SING MY HEART OUT, to be exact.What does your heart sing for? Which lesson stuck with you most? Let me know! DM Me: @Sanja Email me: sanja@shaktisanja.com Join me for Shakti Brand Incubator - doors close March 10! Apply now: http://shaktibrand.com/incubatorGrab your Moon Cycle & Flow training PDF on the bottom of this page: www.shaktibrand.com/incubator or send me an email that you want it! Preorder my book Woman Rise here: www.womanrisemovement.comShout outs in this episode:Turning Pro by Stephen PressfieldMy last solo episode: How to Heal HeartbreakLast week’s podcast episode with Stacey Rae Woman Rise Movement My friend and writing coach Lynn DeniseWriting a Book Makes You a Leader Podcast episode with Lynn DeniseEmbody the Goddess Podcast episode with Lynn DeniseMy Top 6 Self Care Tactics8 lessons from my first 8 months in businessThe Woke Therapist - My fav therapist meets tarot reader on YouTubeQuotes from this episode:“Create from the heart. It will never disappoint you.” “Number one: Expect changes and allow heartbreak and flow to occur.” “Empathy is my core skill. So much of marketing and communication is understanding people and what they need and delivering solutions to them.” “Your business is about you. Building a brand is building something bigger than you.”

SEASON 2 of the BRAND NEW Shakti Waves Radio is here!- #31- I interview my brand creator, soul sister, co-author, and friend Stacey Rae!We talk all about rebranding and reinventing our own businesses, my brand, this podcast, and the brands and businesses of our individual and mutual clients.We go deep into Stacey’s origin story and her journey or being a serial #woke entrepreneur and how she took her latest pivot (AKA how she BROKE HER BUSINESS) to start Yoor Media - a branding agency for conscious world changers.Join Stacey and I for Shakti Brand Incubator - starting February 18! Apply now: http://shaktibrand.com/incubatorRead out book Woman Rise here: http://www.womanrisemovement.com/DM Stacey: @iamstaceyraeWork with Stacey & Yoor Media: http://yoormedia.com/Listen to Stacey’s podcast Lady Talk Radio: https://www.spreaker.com/show/ladytalkradioDM Me: @Sanja Email me: sanja@shaktisanja.com Quotes from this episode:“I love an origin story. We can understand so much about why we care so much about things in our life when we go back and find: where did this start?” - Stacey “I was always kind of an entrepreneur, I was one of those kids that you could put in front of a blank wall and I would be satisfied for hours, I had so many ideas. My imagination was always running wild.” - Stacey “I saw first hand the effects of people who are so entrenched in their career that their family doesn’t see them that often and when I was about 12, and you can read this inside of my Woman Rise story, there was a moment when I decided that I wouldn’t do it that way.” - Stacey “I have always been the out-of-the-box thinker. I like to see beyond what everyone else is doing.” - Stacey

“The two most healing and triggering things you can do in your life are: entrepreneurship and travelling and being in a conscious relationship too, if we wanna add a third. We put all of those things together...I think it’s because we mix all three of those things that we can’t really hide, we have to deal with our shit.” - Jenna#30 Entrepreneurship and entrepreneurs evolve.That’s what you really get to experience in this Interview sharing the origin stories and entrepreneurial journey’s of my favourite conscious business coaches and serial entrepreneurs: Jenna and Spencer Madden AKA #Spenna.In this interview, they share how #Spenna met and how Soul Meets Strategy evolved from Jenna’s feminne coaching practice and Spencer’s various entrepreneurial ventures to become the growing global company it is today. We also discuss how soul and strategy really work together in spiritual business and the top things we notice our spiritual entrepreneurs clients overlook when following their soul’s mission.This episode is all about origin stories and Spencer and I go wayyy back.We shared how we met in business school, but really connected in the mountains and Spencer’s first venture: Mountain Obsession, a global community and digital resource for mountain lovers worldwide.Spencer also shared how he started his spiritual journey and my surprising role in that! “You were one of those first people that really showed me more when it came to spirituality.” - Spencer You truly never know the impact you can have on someone’s path! So, keep trusting and sharing your heart, the ripples will reach back to you someday. This is a powerful episode for all spiritually aligned entrepreneurs - showcasing how diverse and winding the journey to soul-focused business really is.Does your strategy meet your soul?DM me on Instagram @sanja and let me know! #alwaysdeepnevershallow #LetsGoDeep #shaktiwaves Connect with #Spenna: www.soulmeetsstrategy.com Insta: @soulmeetsstrategyTheir Epic Facebook Group: Scale Your Soul MissionConnect with Me: www.shaktibrand.com Instagram: @Sanja Email: sanja@shaktisanja.comShout Outs From This Episode: Dr. Wayne Dyer - Mine and Spencer’s OG spiritual teacher Quotes from this episode: “It has been a really interesting journey of us both coming out of our shells together.” - Jenna “The divine masculine is such a beautiful thing when you can embody it.” - Spencer“Your spiritual purpose comes through in business no matter what, you can’t really miss it.” - Sanja“Mama earth is really all we have at the end of the day.” - Spencer “I prospected him on Tinder to see if he wanted to buy some shakes [in my network marketing business] and he moved in a week later.” - Jenna “We decided to travel full time. We had zero plans, not really any savings. But, we had a vehicle.” - Jenna“The two most healing and triggering things you can do in your life are: entrepreneurship and travelling and being in a conscious relationship too, if we wanna add a third. We put all of those things together.” - Jenna“Sometimes people ask: how did you do things so fast? How do you travel and do this? Do you run a business? Or how do you run a business and be in a relationship? Really, I think it’s because we mix all three of those things that we can’t really hide, we have to deal with our shit, you get triggered all the time. I think a lot of people would walk away from that because it would be really really hard and it has been really really hard.” - Jenna “I think there is an illusion that it is supposed to be easy.” - Jenna

“The rose will work with you, very gently, and over time it will bring down the walls you’ve put around your heart.” - Kirsty Targrass Stop and smell the roses, it may just change your heart. Roses, ancient goddess teachings, our personal experiences with religion and spirituality, modern mystery schools and collectives, and branding and conscious business - we covered it all in this interview with The Conduit of the Rose herself: Kirsty Targrass.Kirsty shared how to connect with the divine beauty and healing power of roses. @kirstytargrass.co is a total Rose Goddess of wisdom and grace and a total powerhouse Shakti Brand Leader, with a business that just rebranded, launched a podcast, a signature rose-crafted product, online trainings and services, and in-person events and retreats.We covered A LOT of ground during this interview - it really felt like walking through an abundant rose garden together. I actually kept stumbling upon actual rose gardens before and after this interview, how incredible is that?? Life is magic!

“Vulnerability is protection.” - Garrett McCoy You read that right. Spiritual protection - white light, saging, cord cutting, clearings, all of it - a myth. The real protection is in identifying and owning your own vulnerabilities. In this interview with my Shaman and dear friend, Garrett McCoy, we illuminate the myths of spiritual protection and how to truly protect and heal yourself from spiritual abuse and manipulation. We talked about everything from gaslighting, to sorcerers and black magic, including abuse dynamics and manipulation. I was really vulnerable and shared about my own experience with spiritual manipulation in this episode. It healed me to share this and provide you all with tools to truly protect yourselves.#Vulnerability is the key! Being vulnerable and owning your Achilles heel is your greatest protection - I think Brene Brown would be proud. Vulnerability requires us to change our victim narrative into a victor narrative. Garrett shared a great writing exercise to overcome your deepest pain and vulnerabilities - listen in and give it a try! What vulnerability are you willing to admit now? DM me on Instagram @sanja and let me know! #alwaysdeepnevershallow #shaktiwaves Connect with Garrett:www.garrettmccoy.comInsta: @garrettmccoyConnect with Me: www.shaktibrand.com Instagram: @Sanja Email: sanja@shaktisanja.comMy Book/Story: www.womanrisemovement.com Shout outs in this episode:Ellen’s Masterclass on Oprah Jeremy Goldberg - Long Distance Love BombsTony Robbins on Human Need for SignificanceMy writing coach Lynn Denise Busy Tonight by Busy Phillips getting Cancelled

Let’s heal your heart.In this impactful solo episode, I share all of my best tools and resources for healing a broken heart. Whether you just lost a romantic partner, a job, a friend, or experienced any number of heartbreaking situations, I have wisdom and love to share!I discuss the three different types of processing, how you can cope with heartbreak, how to identify and break relationship patterns, and therapy styles to consider. #Heal

In this extraORDINARY interview, Lynn and I discuss how we learned about Goddesses, feminine energy, masculine energy, and who some of our favourite goddesses are. We dive into what it means to EMBODY Goddess energy and the work we have individually done to live like Goddesses. I get really personal and talk about my deep dive into too much masculine energy while in university and in my last career and the impact it had on my physical and mental state. It’s all about finding the Yin Yang balance! #YinYang

“You always have free will. You always have choice. Nobody determines your future, other than you.” - Sanja AvramovicI LOVEEE Oracle cards. Have you ever used them? Oracle cards are amazing self-empowerment tools. It’s not all magic balls, whoops, CRYSTAL BALLS, and mystery. #MagicBallsThere is real personal development available in oracle cards. I think they’re one of the best ways to increase your intuition and grow your personal power!

“How often do you kiss? I believe that everyone needs to kiss for 10 seconds every day. That’s like a decent make-out session.” - Alex TroniakAlex Troniak is one of my dearest and bestest friends. Alex is such an amazing mama, story-teller, designer, fitness instructor, and joy creator. Her company Joy Cultivate is a culmination of all the magic she brings into the world and gives back out to other people in the form of vision boarding and goal-setting workshops.

“We spend so much time chasing happiness that we never actually realize it.” - Eric TermuendeEric Termuende is a recognized speaker, author, entrepreneur, and expert on millennials in the workforce and the overall status of ‘work’ as we know it. He is the author of Rethink Work: Finding and Keeping the Right Talent and is the owner of NoW Innovations, workplace culture and consulting company.

“When I am grateful then, I win.” - Jeremy GoldbergJeremy Goldberg is making kindness cool. He’s also making getting shit done fun AF! He’s the creator, coach, writer, and human behind Long Distance Love Bombs. Jeremy is trying to make the world better than yesterday. His newly released poetry book: It’ll Be Okay, And You Will Be Too is full of tear-away pages of mantra’s to keep you going and get you out of bed. #YASPOETRY

“For us, quality is so important. When we first launched we wanted to make one thing and make it really really well and go from there. I think it worked for us.” - Hannah ToddHannah Todd is a badass who likes to keep it simple: “Life doesn’t have to be so fucking hard.” Hannah is the co-founder of Londre Bodywear, a sustainable swimwear company that makes gorgeous #GoodAss swimsuits from recycled plastic bottles in Vancouver, BC.

#20 - Andrew Obrecht is the leader of the #BIKERGANG - sound intimidating? Not at all.‘Leader’ is the operative word to describe Andrew. He’s a legend in Alberta’s fitness, empowerment, and entrepreneurship communities; but don’t tell him that, he’s an admirably humble human. Andrew is the co-owner and co-founder of YYC Cycle and YEG Cycle, epic spin studios in Calgary and Edmonton with a reputation for building community. Community that is connected, growth-oriented, and really freakin’ FUN!

#19 - Kaitlin is the owner and designer behind (Ag)+(Au) Clothing, a clothing brand that is human and planet friendly and built for the radiant ones. Get ready to go back to fashion school. In this extraORDINARY interview, Kaitlin shares how she became a sustainability-focused fashion designer and gives us all a big lesson in the fashion industry’s global impact on the environment and society and what you can do about it.

#18 - “My pride has hurt me and it has pushed me to next levels. My pride has pushed me to accomplish my dreams and it has also pushed me to the limit of almost taking my life. It is something you need to learn to respect.” - Steve ArnesonI have one word to describe this man: invincible.In this extraORDINARY interview, Steve Arneson shares his real and raw story of attempted suicide and what he learned about himself, relationships, masculinity, and authentic success.

#17 - I share 6 of my favourite ways to write poetry and share some of my poems with you. In this special birthday solo episode, I open my heart with you and talk about poetry! I share my top 6 tried-and-true methods for letting poetry pour out and onto an iPhone screen near you. In this episode, I also READ YOU MY POETRY (ahhh, totally calm and cool over here) and shared my favourite poets and poetry books. #VulnerabilityHangover

#16 - “The perfect time is not coming. You can make your own life and you don’t have to wait. Risk is a subjective measure, to define yourself by that is limiting.” - Maddie QuinlanIn this incredibly real and diverse interview with my friend Maddie Quinlan, we talk about EVERYTHING from careers, research validity, to her vulnerable and public eating disorder recovery.

#15 - “It’s ok to have days when you’re lazy. If I could have a nap every day, I would.” - Sam Benesh On this episode of Shakti Waves Radio, I interview Lazy Daze co-founder and designer, Sam Benesh. Sam created a cozy apparel brand, Lazy Daze, that supports and gives back to mental health research by hyping having lazy days and ALL THE NAPS. Now that’s a sweater I can get behind.

#14 - “Your Karma can lead you to your Dharma.” - Krista ReiersonOn this awesome episode of Shakti Waves Radio, I had an extraORDINARY interview with Chalice Grove creator and owner, entrepreneur, healer, jewelry designer, Kundalini Yoga teacher, writer, and poet Krista Reierson AKA Tara Shanti Kaur. Krista is one of the wisest and most knowledgeable goddesses I know.

#13 - In this fascinating interview, my friend and first coach ever, Marin McCue, shares really vulnerably, like she always has. She talks about her growth and struggles from being an elite basketball player to becoming a personal development author, life coach, entrepreneur, and creator behind Dopeame. Marin is raw and honest. In this episode, she talks about the mental illness, existential crises, and destructive habits that led to her transformation.

#12 - “Creativity is anything that is an expression of self.” - Neil SmythOn this awesome episode of Shakti Waves Radio, I share an extraORDINARY interview with YYC dweller, designer, creator, and YYC Cycle spin motivator Neil Smyth. Neil is one of my favourite humans and shares his experience going to art school and teaching spin classes over the past four years.

#11 - In this episode, I share how I created an awesome break-up and you can too! Does the concept of having a positive and empowering break-up sound completely out-of-this-world to you? Same here!! I had no idea that breaking-up could be anything but heartbreak and sadness. Yet, I just had a separation that I can honestly describe as the most loving and courageous experience of my life. #MiraclesAbound

#10 - Hear the personal and stormy story of a growing Canadian digital startup, MowSnowPros, from Founder and CEO, Aidan Klingbeil. In this extraORDINARY interview, Aidan, one of my old friends from business school, shares his epic story of persistence and positivity in the face of a challenging digital marketplace launch.

# 9 - Dive into the magic that is the epic and profound Caryn Kilback. In this extraORDINARY interview with Caryn, one of my favourite yoga teachers and modern-day priestesses, you learn all about the art and science of Vedic living, a way of life that is in alignment with ancient yogic philosophy. During this really rich and densely packed episode, Caryn goes into all aspects of Vedic living - from yoga to meditation, to Ayurveda, to food, beauty, and personality and body types!

#8 - Are you curious about Shamans? My dear friend, Garrett McCoy, AKA The Millennial Medicine Man, and I sat down for an epic interview. He shares his 12-year journey as a Shamanic practitioner and what it means to be a Shaman, healer, and LGBTQ leader in the modern age.

#7 - I share my top self-care habits with you and encourage you to uncover your own.In this short and caring episode, Sanja reveals her six favourite ways to get back and stay in her highest self. She shares the current books she is reading, how she LOVES her face, and the meditations she does to connect to her intuition and stay passionate and determined in the face of fear and disappointment.

#6 - In this episode, we have an ExtraORDINARY interview with the amazing Michelle Aubrey, coach and co-creator of Divinus Creatura.Sanja and Michelle explore how trauma in your past can create destructive patterns in your present, what it means to have a breakthrough and gain clarity, how to change your patterns, why it can be helpful to combine coaching and therapy, and so much more!

#5 - What’s it like to date a life coach? Let my boyfriend tell you all about it. In this unique episode: Breakthroughs with my Boyfriend, my boyfriend, David, and I talk about all of my breakthroughs and the impact they have on his life and his own growth.In this episode, we discuss how we both struggle with and get over judging ourselves and other people, how David has never read a self-improvement book and what it is like for him to work with his own life coach - on top of living with and dating one!!

#4 - “I rewrote the fairytale of my life, my myth, and it actually cured me of a physical illness at the time.” - Hannah Ready to watch the myth of your life? In this episode, we have an ExtraORDINARY interview with applied theatre artist Hannah Hidson, creator of Myth as Medicine - her deeply healing storytelling and puppetry workshops. Wait, puppetry? For healing? Absolutely. The work Hannah does and the stories that come through her are truly remarkable. For 33 years, she has been studying, creating, and helping herself and others heal with the use of mythology. She has dedicated her life to spreading her joy for human development through the telling of myths through puppetry and storytelling.“Myth as medicine is the art of transforming your story with the art and knowledge of mythology.” - Hannah HidsonHannah really does tell THE BEST stories and she has the most enchanting and soothing voice to listen to. It is truly a gift to listen to her in this episode. #BedTimeStoryAnyone? Hear her share the remarkable healing she and her clients from around the world have experienced from understanding and rewriting their life through myth. Her passion is infectious. She gives you an incessant need to go look up and read the myths she tells and daydream about the silk puppet she would design to play you in the myth of your life. What myth are you ready to rewrite? DM me on Instagram @sanja and let me know!#alwaysdeepnevershallow #LetsGoDeep #shaktiwaves Connect with Hannah: Facebook: Alignable: https://www.alignable.com/salt-spring-island-bc/milkywaymythmakingConnect with Me: www.shaktibrand.com Instagram: @Sanja Email: sanja@shaktisanja.comShout Outs From This Episode: Dr. Rudolph Steiner & Waldorf Education The Tuatha De Danann in Celtic Mythology The Little Match GirlInanna’s DescentWomen Who Run With The Wolves - Dr. Clarissa Pinkola EstesQuotes from this episode: “We can sing into our bones.” - Hannah “As a child, I was always really inspired by mythology - especially celtic mythology.” - Hannah“Like many people that get into mythology discover: there are many stories ‘like that’ from cultures all over the world.” - Hannah “What are these stories and what do they have to say about us today?” - Hannah “In this depth of materialism that we are now, we don’t feel like we have superpowers.” - Hannah“I discovered my own story, that I had been locked into a way of thinking that was keeping me small. That I had defined and designed myself in kind of a small way. It was a tragic story.” - Hannah “I remember one day, it just happened, I realized: My gosh! That’s just a story and I can change that story.” - Hannah “I rewrote the fairytale of my life, my myth, and it actually cured me of a physical illness at the time - it went away.” - Hannah “Myth as medicine is the art of transforming your story with the art and knowledge of mythology and understanding your archetypes, and your history, and then seeing yourself in a new way.” - Hannah