Podcasts about Daina

In this episode of Mental Matters, host Asekho Toto explores the fascinating connection between gut health and mental wellbeing with a gut health therapist who transitioned from civil engineering to nutrition therapy. Discover how the gut functions as your "second brain," producing 90% of your body's serotonin and directly influencing your mood, anxiety levels, and overall mental health.Daina Rasutis shares her personal journey from struggling with adult acne and low energy despite seemingly healthy habits, to uncovering the powerful role gut health plays in both physical and mental wellness. Learn about the bidirectional gut-brain axis, how different microbiome compositions are found in people with depression, and why digestive issues you may have normalized could be signaling deeper problems affecting your mental health.The conversation dives into common misconceptions about gut health, including why high-fiber diets aren't suitable for everyone, how food sensitivities like dairy intolerance might be temporary, and the importance of blood sugar regulation for both skin conditions and mood stability. Daina also explains her data-driven approach to gut health therapy, using stool testing to analyze the microbiome and create personalized treatment plans.Whether you're experiencing unexplained mood disorders, skin issues, digestive problems, or simply interested in holistic approaches to mental health, this episode offers valuable insights into the garden-like ecosystem within your gut and practical steps to nurture it for better mental wellbeing.Join us for this thought-provoking discussion that challenges conventional thinking about mental health treatment and offers a fresh perspective on how caring for your gut might be the key to a healthier mind.Sponsors and important linksSubscribe to my newsletter: asekhos-newsletter.beehiiv.com/subscribe if you are interested in newsletter beehiiv is the place to go: www.beehiiv.com?via=Asekho-TotoWant to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=Donations are welcomed at paypal.me/asekhototoFDN Course www.anw5astrk.com/3DDP436/2CTPL/for a $650 off use this code aff1485fdn1The lifesexplicit Unlock Your Pleasure Summit: https://summit.lifesexplicit.com/opt-in?am_id=asekho9117

Iznācis Dainas Sirmās jaunākais dzejas krājums "Austra", kurā dzejoļi kārtoti četrās nodaļās: “Trupe”, “Ziemupe”, “Uldis” un “Aiz trešā sēkļa”. Krājumu veram vaļā kopā ar dzejnieci un klausīsimies dzeju viņas lasījumā.  

Grupėje „jautì“ su pavasariu skleidžiasi dar vienas projektas, šįkart – Pilypo Gruzdžio solo. Gitara grojantį P. Gruzdį galima išgirsti ir kaip pritariantį vokalistą, bet nuo šiol jo balsas skamba garsiau. Pirmoji daina – labai intymi, lėta, turinti mažai instrumentų ir daug balsų. Simboliška, skambanti tarsi pažadas – „Dainuosiu“. „Keisčiausia, kad dainuoju. Šiaip, to nedarau, esu gitaristas grupėje. Kai kuriame su grupe „jautì“, ne viską išleidžiame, prisikaupė kūrinių, kurie niekur neatsirado, bet turėjo vietą mano širdyje“, – apie solo kūrybos užuomazgas pasakojo P. Gruzdys. „Daina – kaip bundanti gamta išbudino ir mane“, – apie kūrinį užsimena atlikėjas. Ved. Marius Andrijauskas

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Naujas kokybiško skandinaviško džiazo pavyzdys; joik, arba tradicinė samių daina; Leošo Janáčeko opera „Jenůfa“; Ginto Kraptavičiaus (arba Ginto K) „Atmosfera“ ir dar daugiau leidybinių naujienų su komentarais ir muzikiniais pavyzdžiais.Ved. Domantas Razauskas

Atkarība un līdzatkarība kā problēma ģimenes veselīgai kopā būšanai. Atkarību cēloņi, veidi. Kur meklēt palīdzību?

Gwamnatin shugaba Donald Trump ta gabatar da ƙudurin daina ba da tallafi ga rundunonin wanzar da zaman lafiya na Majalisar Ɗinkin Duniya, saboda gazawar da ta ce rundunonin na yi a ƙasashen Mali da Lebanon da kuma Jamhuriyar Dimokaraɗiyyar Congo.Amurka ce dai ke kan gaba wajen tallafa wa ayyukan wanzar da zaman lafiyar a sassan Duniya, inda take samar da kusan kaso 27 cikin 100 na kasafin da ake buƙata.akan haka ne, Nura Ado Suleiman ya tattauna da Farfesa Kamilu Sani Fagge. 

Australian director Daina Reid has directed some of TV’s biggest shows (The Handmaid’s Tale, Upload, Space Force), but she’s never witnessed Ron Burgundy in action… until now. She reveals whether it still holds up, what it's like working with Steve Carell in the flesh, and debates the true power of a jazz flute. Feel free to drop us some comments, feedback or ideas on the speakpipe (link below).Keep it fun and under a minute and you may get on the show.https://www.speakpipe.com/YASNYSee omnystudio.com/listener for privacy information.

Spaudos apžvalga.Kaip kiekvieno jūsų sukurti žodžiai gali tapti lietuvių kalbos dalimi?Viena didžiausių būsimos 2026 m. Lietuvos moksleivių dainų šventės naujienų – suburta Moksleivių dainų šventės Jaunimo taryba. Ką veiks ši taryba?Šiauliuose savo naują istoriją pradeda simfoninis orkestras.Su kokiais „Minecraft filmo“ garsinimo iššūkiais susidūrė lietuviai?Kaip į kultūros ekosistemą įsilies Inovacijų agentūroje įkurtas naujas padalinys „ArtTech Hub“?Tęsiame pažintį su „Metų knygos rinkimuose“ dalyvaujančiomis knygomis. Šiandien skiriame dėmesį Jolitos Mulevičiūtės monografijai „Regos politika. Lietuva Rusijos imperijoje“.Iš Turkijos į Lietuvą atvykęs turkas Senol Abbasoglu dėstė anglų kalbą Pauliaus Širvio progimnazijoje Zarasuose, o dabar jungiasi ir prie šio miesto kultūros centro komandos.„Gazeta Wyborcza“ paviešino informaciją apie Lenkijos filmų asociacijos skandalingą išlaidavimą.Ved. Marius EidukonisS. Lukoševičiaus nuotr.

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Raidījuma pirmajā daļā aplūkojam gatavojoties laulībām, kādus “sarkanos karogus” pamanot, tos neignorēt. Otrajā daļā par to, cik svarīgi vecākiem ir ļaut jauni nodobinātai ģimenei dzīvot savu dzīvi.

Kādas mēdz būt krīzes, un kādi iemesli, kuras pāru attiecības neiztur.

Gidajen man fetur a Najeriya na ci gaba da sauya farashi, bayan da matatar Dangote ta sanar da cewa yarjejeniyar da ke tsakaninta da NNPC wadda ke bayar da damar samun gurbataccen mai a farashin Naira ta kawo ƙarshe ba tare da an sabunta ta ba. Alhaji Abubakar Maigandi, shugaban ƙungiyar dillalan man fetur masu zaman kansu a Najeriya wato IPAM, ya ce tuni suka yi hasashen faruwar hakan bayan rugujewar waccan yarjejeniyar.Ku latsa alamar sauti don sauraren cikakkiyar hirar.

Sufeta Janar na ƴansandan Najeriya Kayode Egbetokun, ya jaddada umarnin Antoni Janar na ƙasar, kan haramcin holin waɗanda ake zargi da aikata laifuka da jami'an tsaro ke yi ga manema labarai, ba tare da an hukuncin kotu ba. Ya ce a lokuta da dama jam'an tsaro basa iya gabatar da hujjoji kan zarge-zagen a gaban kotu, duk da cewa an nuna wa duniya fuskokinsu, lamarin da ya ce ya sabawa dokokin kare hakkin ɗan adam. Ku latsa alamar sauti don sauraron tattaunawar tsakanin Khamis Saleh da Barista Al-Zubair Abubakar........ 

Ant prekystalio – šviežiai kastos morkos. Šakių rajone Daina ir Povilas Janušaičiai dabar, kovo mėnesį laukuose kasa morkas ir veža jas tiesiai ant prekystalio. Apie tai pasakoja pati Daina.Rokiškio rajone, Juodupės miestelyje jau tris dešimtmečius šeima kepa šakočius. Kiekvieną savaitgalį nuo pat ankstyvo pavasario iki vėlyvo rudens, o kartais ir žiemą jie lanko vis kitą miestą dalyvaudami mugėse bei parodose, drauge su savimi vežasi ir krosnį, kurioje demonstruoja, kaip kepamas šakotis. Apie dalyvavimą mugėse ir šakočių edukacijas pasakoja dvi Sadauskų šeimos moterys.Verta žinoti. Šiuo metu iš miego bunda žalčiai. Sekmadienį Dubingiuose vyko Žalčių budinimo ir laumių maudynių renginys. Apie šiuos gyvūnus ir naują Asvejos regioninio parko tradiciją pasakoja grupės patarėja Greta Valantiejūtė.Ved. Arneta Matuzevičiūtė

„Popkultūra“ šį pavasarį džiaugiasi muzikinėmis pergalėmis. Metų pradžioje išleistas jų kūrinys „Gyvenime mylėt nepakanka“ šią savaitę užsitikrino lyderio poziciją radijo stoties FM99 TOP10 sąraše. „10 Geriausių“ kalbame su alytiškiu, grupės dainininku Emiliu Linge.

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Gausus Eurodienos komandos būrys apsilankė „Melodifestivalen“ finale, kuris baigėsi netikėta KAJ pergale. Papasakosime jums įspūdžius iš didžiausio „Eurovizijos“ atrankų sezono renginio.Taip pat aptarsime nauja fanų favorite tapusią Austriją ir kitas šią savaitę išleistas bei išrinktas dainas – Kroatiją, Čekiją, Jungtinę Karalystę, San Mariną ir Portugaliją.Temos:Skandalingas Lietuvos balsavimas Melfeste (00:00);Stebuklas prie Stokholmo (4:27);„Melodifestivalen“ iš vidaus (9:50);Kaip seksis KAJ? (18:05);Didžiulis Mans nusivylimas pralaimėjus (27:40);LABAI SVARBUS PRAŠYMAS KLAUSYTOJAMS (31:50);Nauja favoritė Austrija (34:12);Ar tikrai čia panašu į Nemo? (38:58);Solidi Čekija (47:38);Ką po velnių čia siunčia UK? (55:32);Daina apie Italiją iš San Marino (01:02:35);Pilietinis karas Portugalijoje (01:09:45);Skirtingos nuomonės dėl Kroatijos (01:20:45);Maltos skandalas ir ko laukti kitą savaitę (01:28:00);

This week hear from Special Olympic gold medalist Daina Shilts of Neillsville who is going to Italy to work with ESPN, plus a State Wrestling preview.....

She’s directed countless productions including The Handmaid’s Tale, Space Force, and Upload, but had never seen The Defiant Ones… until now. Director Daina Reid shares her thoughts on the 1958 classic, reflects on her path from comedian to international filmmaker, and tackles the question we all need answered - has she ever caught a frog in the wild? Feel free to drop us some comments, feedback or ideas on the speakpipe (link below). Keep it fun and under a minute and you may get on the show. https://www.speakpipe.com/YASNYSee omnystudio.com/listener for privacy information.

Jono Šarkaus kūrybinis projektas „punktò“ serviruoja naują kūrinį - „Aktyvų pasyvumą“. Tikriems melomanams išleistas riboto tiražo rankų darbo 5" vinilas - kuriame viena pusė kūrinio vienoje pusėje ir pusė kitoje. 14 vienetų, Jono rankomis pasirašytu ir tokiu nepatogiu formatu išleistų.Nepatogus formatas čia ne šiaip sau - ir kūrinys apipintas nepatogumais - tiek savo idėja, tiek sąmoningu garsiniu „gadinimu“ kūrybos procese.Kita pokalbio dalis - apie būsimą „punktò“ pasirodymą Vilniuje, klube„Mello“, kur atsiranda ir dar vienas išgalvotas veikėjas Religijus Punktaitis ir prisistato kaip labai garsus mecotenoras. Pas Joną pokštai, panašu, kad nesibaigia. Kaip ir jį nuolat prisivejantys atsitiktinumai.Kalbina Unė Liandzbergytė

Radio Marija ir klausītāju veidots radio, kas nes Dieva Vārdu pasaulē. Radio Marija balss skan 24 stundas diennaktī. Šajos raidījumos klausītājiem kā saviem draugiem neatkarīgi no viņu reliģiskās pārliecības cenšamies sniegt Kristus Labo Vēsti – Evaņģēliju, skaidru katoliskās Baznīcas mācību. Cenšamies vairot lūgšanas pieredzi un sniegt iespēju ielūkoties visas cilvēces kultūras daudzveidībā. Radio Marija visā pasaulē darbojas uz brīvprātīgo kalpošanas pamata. Labprātīga savu talantu un laika ziedošana Dieva godam un jaunās evaņģelizācijas labā ir daļa no Radio Marija harizmas. Tā ir lieliska iespēja ikvienam īstenot savus talantus Evaņģēlija pasludināšanas darbā, piedzīvojot kalpošanas prieku. Ticam, ka Dievs īpaši lietos ikvienu cilvēku, kurš atsauksies šai kalpošanai, lai ar Radio Marija starpniecību paveiktu Latvijā lielas lietas. Radio Marija ir arī ģimene, kas vieno dažādu vecumu, dažādu konfesiju, dažādu sociālo slāņu cilvēkus, ļaujot katram būt iederīgam un sniegt savu pienesumu Dieva Vārda pasludināšanā, kā arī kopīgā lūgšanas pieredzē. "Patvērums Dievā 24 stundas diennaktī", - tā ir Radio Marija Latvija devīze. RML var uztvert Rīgā 97.3, Liepājā 97.1, Krāslavā 97.0, Valkā 93.2, kā arī ar [satelītuztvērēja palīdzību un interneta aplikācijās](http://www.rml.lv/klausies/).

Pērn no dzīves ārzemēs Latvijā atgriezties reemigrācijas koordinatori palīdzējuši 774 cilvēkiem. Protams, cilvēki atgriežas mājās, ejot dažādus ceļus un ne visiem vajadzīgs šāds palīgs, tomēr droši vien remigrācijas koordinatoru pierakstu kladēs apkopoti virkne jautājumu un problēmu, par ko ikdienā neiedomājamies. Raidījumā Globālais latvietis. 21. gadsimts skaidrojam, cik rūpīgi jāgatavojas reemigrācijai, kāda palīdzība pirms atgriezties Latvijā ir tā aktuālākā, ar kādiem šķēršļiem tautieši saskaras un kādi jautājumi noteikti jāatrisina pirms pārcelšanās. Sarunājas Daina Šulca, Rīgas plānošanas reģiona remigrācijas koordinatore, Ruta Priede, Latgales plānošanas reģiona koordinatore, Alise Rožinska, kopā ar dzīvesbiedru Carlo de Masi plāno pārcelšanos uz Latviju no Kanādas, un Līga Baufale, Nodarbinātības valsts aģentūras "EURES" projekta vadītāja. Par atgriešanos Latvijā stāsta arī Lingu ģimene.  

Dar vienas rinkinys įsimintinų topinių 9 dešimtmečio naujosios bangos dainų, kurių atlikėjams tokios sėkmingos jos buvo vienintelės, dažnai užgožusios pačių dainininkų vardus. Grojaraštyje grupės, duetai „The Buggles“, „Baltimora“, „Strawberry Switchblade“, „Dexys Midnight Runners“, „Katrina and the Waves“, „'Til Tuesday“, „Living In A Box“, dainininkės Martika, Deniece Williams ir kt.Ved. Lukas Devita

In this empowering Group 6 episode of Coaching In Session, host Michael Rearden is joined by Daina Rasutis, Whitney Prude, Arlene Cohen Miller, and Aden Nepom to explore transformative steps for women's empowerment and self-improvement in the New Year.The group delves into actionable strategies that inspire women to set meaningful goals, overcome challenges, and cultivate personal and professional growth.As we embrace the 2025 New Year, this episode provides powerful insights on creating lasting change, fostering resilience, and adopting a mindset of continuous development tailored for women seeking to elevate their lives.Whether you're looking to amplify your confidence, enhance your relationships, or achieve greater career success, the tips and tools shared in this conversation will empower you to step into your best self.Guest Spotlight:Daina RasutisCertified Nutrition Therapist Master, helping health-minded women get data-driven solutions for consistently clear skin & better gut health so they can feel confident again. Website: Tabletocrave.comWhitney PrudeBoard-certified clinical pharmacist and health coach at My Whole and Happy Life, empowering others to achieve holistic well-being and happiness. Website: Mywholeandhappylife.comArlene Cohen MillerWork-life balance expert and founder of Jewel Consultancy, helping clients create harmony and success in their personal and professional lives. Website: Jewelconsultancy.comAden NepomPresident of The Art of Change and communication coach, offering dynamic insights to foster meaningful relationships and professional growth. Website: Artofchange.com#WomensEmpowerment #SelfImprovement #PersonalGrowth #Mindset #Transformation #Success #CoachingInSession #DainaRasutis #WhitneyPrude #ArleneCohenMiller #AdenNepom #RevenConceptsSend us a Message: Coachinginsession@gmail.com Learn More at Revenconcepts.comSupport the show!Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Get ready for a wild and unscripted ride straight from Ivan's kitchen as we wrap up Season 4 of the Insignificant Podcast! Yes, we know—it's chaotic, and we apologize in advance. But trust us, the chaos is worth it as we dive into fan-submitted topics we've been saving all season. From glue and belts to plants and guilty pleasures, this episode has a little something for everyone. This special finale is our love letter to our amazing fans worldwide, featuring contributions from listeners like Tony Saniatan, Sophiateuinamarie, Lorena Mateo, Chris Dalisay, Brandon Park, Daniel Co, Scott Saniatan, Khepri, Daina, and Lyndeezy. And thanks for our significant others for being in our first live audience. We couldn't have done this without you! Thank you for being part of this incredible journey, and Happy New Year!

In this episode of Beyond The Offer, hosts Bill Gates and Rosanna Snediker speak with Daina Gjemre, Head of HR at Renovo Solutions, about her journey from journalism to HR and her experience at FCB Global and ST Residential. They discuss the challenges of managing HR in a PE-backed, growth-focused company, integrating acquisitions, benchmarking benefits to stay competitive, handling busy periods, and the latest trends in HR tools and technology. Tune in to learn more!

Hey it's Andrew, welcome to episode #51. We've got a very special entrepreneur today so thanks for joining me. Daina Trout is Co-Founder and former CEO of Health-Ade Kombucha. She went on to sell the company after growing it to 65,000 stores and nearly $200M in annual revenue.  She is raw, open, and honest like you wouldn't expect a CEO to be. It's one of my biggest takeaways from our convo — ALWAYS BE YOU!  Daina started the company alongside her husband and best friend.  Originally starting at the Los Angeles farmers market they experienced rapid growth.  Daina opens up about the biggest challenges she faced, the pro's and con's of starting a company with loved ones, and whether or not she'd do it again.  She's now onto her next endeavors, this time in the creative space and she shares her big plans. Sign up for Andrew's Almanac where I highlight a person, place, and interview every other week: https://magic.beehiiv.com/v1/c1c845ac-01a1-49f8-920d-54a20c7e912c?email=%7B%7Bemail%7D%7D Feedback & Sponsorship Email: andrew@permissiontoshine.org  Andrew Namanny Linkedin: https://www.linkedin.com/in/andrew-namanny/ Daina Trout Instagram: https://www.instagram.com/dainatrout/?hl=en Permission to Shine Instagram: https://www.instagram.com/permissiontoshine_?igsh=MWQ1ZGUxMzBkMA== THIS EPISODE IS BROUGHT TO YOU BY KNOTTY WOOD BBQ.  Knotty Wood Barbecue Company crafts the first and only 100% Pure Almond Wood BBQ pellets. Almond Wood BBQ pellets from the orchards in California's Central Valley offer a rare opportunity to grill with a unique flavor that you cannot find in ANY other pellet.  Almond Wood pellets give off a wonderful balance of a nutty sweetness coupled with a distinct smoke profile without any bitter taste. These pellets burn hot and clean Almond Wood is perfect for ALL meats. See for yourself why these are getting rave reviews!  Selling online at Home Depot.com with free shipping. Family owned and operated out of Woodland, CA and rooted in our "From Field to BBQ philosophy, Almond trees are locally sourced and grown in real orchards by real farmers. Then carefully harvested, transported and crafted at our custom pellet mill. We personally oversee every single step of the process. It is an unprecedented chain of custody and our quality is guaranteed. 100% Pure and Natural Almond Wood. No Fillers. No Oils. No Additives. No Substitutes, Ever. I used to live in the BBQ capital of the world, Kansas City, MO, and let me tell you — they all use Knotty Wood.  Purchase at Home Depot, with free shipping: https://www.homedepot.com/b/KNOTTY-WOOD-BARBECUE-COMPANY/N-5yc1vZst8

Virginia chats with Orlando locals Daina (@999happyhauntshere) and Kristina (@worldshowcaseadventures) who have been planning a trip to the West Coast to visit Disneyland and Universal Studios Hollywood. While Kristina has been before, this will be Daina and her family's first time! The group of five has plans for Oogie Boogie Bash and Halloween Horror Nights, so Halloween will be a major theme for this trip. Tune in to hear all about it. Trip Dates: September 21-28, 2024 Pre-Trip Interview: recorded 9/19/24   Episode Specific Links: Follow Daina (@999happyhauntshere) and Kristina (@worldshowcaseadventures) on Instagram! Daina and Kristina used the travel services of Hannah Hood (@hannahlearningthemagic) with ConciEARS Travel.  Hotel plans for this trip:Grand Legacy at the Park (good neighbor hotel) Disney's Grand Californian Hotel & Spa Hilton Universal City Sunrise Yoga People mentioned in this episode:Jeanette - @pixiejeanette Hannah - @hannahlearningthemagic   Be Our Guest: Do you have an upcoming trip you'd like to share?  Submit your trip information here to be considered as a podcast guest.   Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com.   Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast Website: whereilongtobepodcast.com

Daina and Kristina are fresh off their trip to California and their first stop was to sit down with Virginia to spill all the details.  Their trip included Oogie Boogie Bash, taking part in sunrise yoga in the park before it opened, so many cold brew coffees, Halloween Horror Nights, visiting Super Nintendo World, and more! Trip Dates: September 21-28, 2024 Post Trip Interview: recorded 9/29/24   Episode Specific Links: Follow Daina (@999happyhauntshere) and Kristina (@worldshowcaseadventures) on Instagram! Daina and Kristina used the travel services of Hannah Hood (@hannahlearningthemagic) with ConciEARS Travel.  Hotels for this trip:Grand Legacy at the Park (good neighbor hotel) Disney's Grand Californian Hotel & Spa Hilton Universal City Disney+ Holiday Magic Special (the transformation of Disneyland's Haunted Mansion into Haunted Mansion Holiday begins at 21:31) Video: POV Roger Rabbit's Car Toon Spin Sunrise Yoga Guardians of the Galaxy Mission Breakout: POV Monsters After Dark Version People mentioned in this episode:Jeanette - @pixiejeanette Kat - @notsowickedstepmom Tina - @the.alt.disney Becca - @beccs_in_the_parks Carra - @carramander   Be Our Guest: Do you have an upcoming trip you'd like to share?  Submit your trip information here to be considered as a podcast guest.   Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com.   Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast Website: whereilongtobepodcast.com

This week's topic comes from Daina! In this episode, CJ Mateo, Greg Saniatan, Danny Abdon, and Ivan Nguyen dive deep into the world of skincare. We cover it all—from the best methods to exfoliate dead skin cells to the bizarre skincare products that have taken social media by storm. We also look into the future of skincare technology, with tools and techniques that could transform your daily routine. And of course, we can't forget Danny's wild take on how to achieve skin as smooth as an egg. Whether you're a skincare enthusiast or just curious about how to get that flawless glow, this episode is your one-stop guide for all things skincare!

In this episode of Healthy Mind, Healthy Life, host Avik welcomes Daina, a Nutrition Therapist Master and former civil engineer, who shares her expertise on the crucial role of gut health in our overall well-being. Daina explains how poor gut health can manifest in conditions like acne, eczema, and digestive issues, and emphasizes the importance of a root-cause approach to healing. By using functional testing and personalized nutrition, Daina helps clients address their gut issues and transform their health. Tune in as Daina shares actionable steps to improve your gut health, discusses why conventional solutions often fall short, and explains the connection between a healthy gut and glowing skin. About the Guest - Diana: Daina is a Nutrition Therapist Master with a background in civil and environmental engineering. After struggling with her own gut health issues, she transitioned into the world of holistic nutrition. Daina specializes in helping clients heal from digestive issues, skin problems, and other chronic conditions by focusing on gut health. Through personalized nutrition and functional testing, she uncovers the root causes of health problems, allowing her clients to restore balance and live healthier lives. Key Takeaways: Gut Health Affects More Than Digestion: Poor gut health can manifest in skin issues like acne and eczema, and even impact mental clarity and mood. Root-Cause Approach to Healing: Instead of just treating symptoms, it's essential to get to the root cause of gut issues to achieve long-lasting healing. Processed Foods are a Major Culprit: Avoiding processed foods and focusing on whole, nutrient-dense meals is critical for supporting gut health. Personalized Nutrition is Key: Every gut is different, and personalized nutrition plans are crucial for effectively healing gut problems. Stress Impacts Gut Health: Eating in a relaxed state and managing stress can significantly improve gut function. One Tip for Listeners: Start paying attention to your body's signals. If you experience bloating, skin issues, or digestive discomfort, it could be a sign that your gut needs healing. Consider reducing processed foods and adding more whole, fiber-rich foods like vegetables, fruits, and fermented foods to support a healthy gut.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Get ready to unlock the secrets to a healthier gut in this captivating conversation with Daina Rasutis , a Certified Nutrition Therapist Master who leaped civil engineering to holistic nutrition! Dinah takes us on her incredible journey and breaks down everything you've ever wondered about probiotics, prebiotics, and postbiotics—how they work together to balance your gut microbiome and transform your health. She also dives into the importance of functional stool testing to uncover gut imbalances and create a tailored plan just for you.Want to improve your digestion without overhauling your entire life? Dinah offers simple, game-changing tips like eating in a calm environment and chewing your food thoroughly—both of which can seriously reduce bloating and boost nutrient absorption. You'll also learn why adding a wide variety of plant-based foods to your diet can make all the difference, and discover the sneaky dangers hidden in ultra-processed foods. Plus, we tackle the gluten debate—especially for those dealing with non-celiac gluten sensitivity—and offer practical ways to avoid it for better gut health.We also dive into the complex relationship between grains, sugar, alcohol, and how they affect your gut, particularly for women navigating menopause. Dinah sheds light on alternative grains that are easier on digestion and explains why cutting back on grains can reduce inflammation. You'll even get expert insights into how probiotics can be your best ally on your gut health journey. Ready to take things to the next level? Dinah shares the benefits of her virtual consultations through her Table to Crave platform. Don't miss out on these expert tips and actionable advice to take control of your gut health today!Bio From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to implement a bio-individualized approach to nutrition. Daina helps health-minded women who want data-driven solutions for consistently clear skin & better gut health so they can feel confident again. She works with clients to figure out what foods are right for their body and utilizes targeted lab testing to identify internal triggers. With simple sustainable action steps, Daina helps clients easily maintain optimal health from the inside out.Social and Website https://www.tabletocrave.com/https://www.instagram.com/tabletocrave/We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here

A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha

Join us in this episode as we unlock the secrets to a healthier gut with our special guest, Daina Rasutis, a former civil engineer who made a remarkable transition to become a Nutrition Therapist Master. Daina shares her inspiring journey from the world of engineering to holistic health, driven by her own transformative wellness experience.Here's what you'll discover in this episode:Understanding Gut Health EssentialsThe critical roles of probiotics, prebiotics, and postbiotics in maintaining a balanced gut.   How functional tests like stool analysis can revolutionize personalized health protocols.   A holistic approach to health that integrates mind, body, and spirit for a better relationship with food.  Key Tips for Women Approaching Perimenopause and MenopausePractical strategies to boost gut health, which is vital for hormone balance, bone strength, and brain function.  The benefits of mindful eating, thorough chewing, and including a variety of plant-based foods in your diet.  Foods to Watch Out For The adverse effects of ultra-processed foods on gut health.  Why gluten and certain wheat products should be avoided for optimal well-being.  Tune in to learn how to support your gut health and enhance your overall wellness with actionable insights from Daina!Bio From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to implement a bio-individualized approach to nutrition. Daina helps health-minded women who want data-driven solutions for consistently clear skin & better gut health so they can feel confident again. She works with clients to figure out what foods are right for their body and utilizes targeted lab testing to identify internal triggers. With simple sustainable action steps, Daina helps clients easily maintain optimal health from the inside out.Social and Website https://www.tabletocrave.com/https://www.instagram.com/tabletocrave/We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here

Daina Dieva yra Kaune gyvenanti, Italijoje, Ukrainoje projektus vykdanti kompozitorė, antropologė ir kuratorė. Jos tamsaus ambiento kūriniai už rankos veda per skausmą, nerimą, gedulą – emocijas, per kurias perėjo ji pati. Dėl to ji yra patikima gidė. „Kai pirmą kartą susitikau su Daina Kauno menininkų namuose – ji penkerius metus Kaune kuravo industrinės kultūros programą „Matters“ – ji supažindino mane su noise muzika iš skirtingų pasaulio vietų. Dabar su Daina susitikau Nacionalinėje Martyno Mažvydo bibliotekoje, kurioje kalbėjomės apie industrinę muziką, kuri kviečia sugrįžti į gamtą“, – sako interviu autorė Julija Stankevičiūtė. Tai yra antrasis interviu iš ciklo „Nauja scena“, kuriuo tiriame pokyčius lietuviškoje muzikoje. Šį ciklą iš dalies finansuoja Medijų rėmimo fondas. Fotografijos ir pilnas aprašas: https://nara.lt/lt/articles-lt/daina-dieva

Daina is a Holistic Fatigue & Stress Resilience Coach helping busy professional women break free from low energy using her unique holistic health approach that blends personalized nutrition, energy elevation strategies and stress regulation tools to reduce brain fog and overwhelm so they can create sustainable growth within their career.She helps women uncover the root cause of what creates long-term fatigue for simple yet sustainable energy optimization by balancing hormones, shifting nutrition mindset, and accounting for natural changes in women's health. Social Media Handles:(use only what you want)Website (www.theenergizedwoman.com)Instagramhttps://www.instagram.com/the.energized.woman/Boost Your Energy Naturally Grouphttps://www.facebook.com/groups/189302188326236/Pinterest for The Energized Womanhttps://pin.it/1r7SNbiIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #morefiber, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #quantumhealing, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

This week I interviewed Nutrition Therapist Master - Daina Rasutis!We discussed the advantages of utilizing holistic nutrition along with:- Ways to optimize your sleep- Daina's morning routine- Importance of stool tests- How Daina overcame adult acneand her one tip to get your body back to what it once was!Connect with Daina:https://www.tabletocrave.com/Click the link below to get started!https://calendly.com/bdgryn/15minIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVFifth (5th) Element Mineral Rich Living Sea Blend:This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt!This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving.This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water.https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3Bar: Variable Resistance Technology allows for a full body workout inonly 10 minutes! Use discount code "Save50" for $50 off your purchase!https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Gut health can be a messy and complex topic. Lucky for you, my guest Daina Rasutis breaks it down simply for you. We start by defining exactly what the gut is and what is encompassed with the term “gut health.” Daina then shares several super simple ways to start seeing some changes with your gut health, which is going to result in improved cravings and appetite. Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)You'll find the probiotic mentioned under my favorites and a basic supplement plan under Ready-made community plans →Basics for WomenMore from Well with Lisa:Your Go-To Meal Guide: grab it HERESchedule your free strategy/coaching session: wellwithlisa.as.meWant YOUR weight loss question answered on the podcast?  Fill out this google form HERELet's be friends! Follow me on instagram:  @well_with_lisaJoin the waitlist for group coaching HEREMore from Daina Rasutis:Website: www.tabletocrave.comFreebies! tap  HEREInstagram: @tabletocraveFacebook: @tabletocraveAbout Daina:From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to implement a bio-individualized approach to nutrition. Daina helps health-minded women who want data-driven solutions for consistently clear skin & better gut health so they can feel confident again. She works with clients to figure out what foods are right for their body and utilizes targeted lab testing to identify internal triggers. With simple sustainable action steps, Daina helps clients easily maintain optimal health from the inside out.

Following the controversial defeat of Ireland's Daina Moorehouse at the Paris Olympics, Gavan Casey, Sportswriter at The42.ie joins the Last Word to discuss the future of boxing at the olympics. To catch the full conversation hit the 'play' button below...

Tune in to Beyond Barriers for an enlightening conversation with Daina Middleton, a dynamic leader with a wealth of experience in global expansion and nurturing company culture. Daina opens up about her unique path to success, from riding horses in the vast landscapes of Oregon to spearheading innovative marketing strategies at Hewlett-Packard and Twitter.  You will hear how Daina's dedication to hard work and continuous learning has driven her career forward. She also shares practical tips on building strategic relationships, maintaining work-life balance, and fostering resilience in the face of adversity. This episode is a must-listen for anyone eager to learn from a leader who has consistently broken new ground and thrived against the odds. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest.

Welcome back to another exciting episode of the Go Be Great podcast with Coach Karena! Today, we're thrilled to have Daina Gardiner, a holistic nutritionist, joining us all the way from the beautiful Nicaragua. In this episode, we dive deep into Dana's inspiring journey from Canada to Nicaragua, exploring how the tranquil lifestyle and local cuisine have transformed her life. Dana shares her passion for holistic nutrition, detailing her own battle with chronic fatigue syndrome and how she overcame it using natural health protocols. Connect with Daina Gardiner:

Saque na Cinco #82 - a romana Flaminia Daina by Rádio Gaúcha

Grab Your Opportunity for a Free Call With Lynne HERE!   About Diana Rasutis: Daina Rasutis is a Nutrition Therapist helping clients get to the root cause of their symptoms with a focus on improving gut health. From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to run functional testing and implement a bio-individualized approach to nutrition. As the founder of Table to Crave, Daina does not practice a one-size-fits-all approach to health. She utilizes customized diet, lifestyle and supplements to improve her clients' digestive issues and skin conditions like acne, eczema and psoriasis. Daina has transformed her own life and her clients' lives by researching the best health practices to create effective holistic nutrition programs.   What We Discuss In This Episode: Daina shares her experience with poor health, acne, and digestive issues from a young age which led her to explore food's impact and eventually study nutritional therapy to help others address underlying causes. Daina recommends bone broth, fermented foods, and a variety of plant foods like berries, spices, onions and garlic to feed gut bacteria. She emphasized consuming 30 types of plants weekly for microbiome diversity. Daina stresses using high-quality probiotic supplements and warns against cheap brands with unknown strains. She also suggests digestive enzymes to aid nutrient absorption for those experiencing digestive issues. Daina saw many women under consuming protein which increases in importance with age. She advises focusing on protein quality and sources at each meal to support muscle and bone health during midlife. Daina notes hormone changes could trigger new digestive problems in some women. She recommends identifying sensitivities and addressing potential imbalances through testing if dietary tweaks alone don't resolve issues like constipation or diarrhea. Daina's top suggestion is slowing down mealtimes, fully chewing food to allow proper digestion and minimizing stress on the gut. She frames eating as an opportunity to meditatively nourish the body. Key Takeaways Foods for gut health Probiotics and digestive enzymes Protein needs for women Common digestive issues in midlife women Simple lifestyle changes for gut health   Free Resource from Daina Rasutis: Check our Daina's free resources on improving digestive health and skin health: https://www.tabletocrave.com/freebies   Connect With Daina Rasutis: Instagram: hhttps://www.instagram.com/tabletocrave/ Website: https://www.tabletocrave.com/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women   Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne:   5 Essential Steps to Flourishing in Midlife: Low Energy? Difficulty with weight management? Increased pain?  If MIDLIFE is taking its toll then I've got a solution for you! I've taken some of my very best strategies and solutions to help you feel energized, vibrant, lighter & healthier, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/flourish-in-midlife/   Grab Your Opportunity for a Free Call With Lynne: Wouldn't you just love to be successful with focusing on improved health and wellbeing in 2024? Maybe you'd like to increase your energy levels, reduce, or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized – super-charged & ready to start each new day with anticipation and & a new sense of purpose and joy.  I'd love to chat. Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll share some key strategies that will help you successfully navigate your life through this midlife season with grace and ease. Simply schedule a convenient time >>here:

On today's episode, I have actress and Emmy nominated director, Daina Reid! Daina and I first crossed paths a few years ago through the Sundance Film Festival with her film, "Run Rabbit Run". My Sundance 2023 coverage was limited given my own filming schedule, but Daina was somebody I had really wanted to talk to about this film and I am so glad we were finally able to make this happen. The day we recorded this the new Elizabeth Moss led Hulu show "The Veil" premiered their first two episodes which Daina directed! On the episode we talked about how Daina got her start, acting on the hit Austrailan sketch show "Full Frontal", getting back to directing, working with comedy heroes like Greg Daniels and Steve Carrell on "Space Force", getting her Emmy nomination for "The Handmaid's Tale", directing for TV vs. directing for film, working with Sarah Snook and Lily LaTorre on "Run Rabbit Run", how the film came together, and so much more! A huge Thank You to Daina Reid for taking the time to join me. It took some coordination to make this episode happen since Daina was back home in Melbourne, 17 hours ahead of me here in Los Angeles, but we had such a great time chatting! You can watch "Run Rabbit Run" on Netflix NOW, as well as the first two episodes of "The Veil" on Hulu! Make sure to follow Daina on all of the links on our website: www.onthemicpodcast.com  Thank you, Daina! Enjoy the episode. 

My guest, Daina Rasutis, is a a Nutrition Therapist Master. Looking for a way to heal her gut, her chronic acne, and increasing fatigue, she turned to a plant based diet. To start, things seemed to be going well. Things improved but she never returned to health. In fact, over time, she felt worse and her symptoms returned.We discussed the importance of protein--specifically animal protein--as we age. It benefits the gut, our muscles, immunity, and more. For those who have concerns about how animals are processed, an egg from a humane farm fed organic food to supplement their grazing, is the answer.Key Points Discussed:Daina's Background: From civil environmental engineering to sustainable food systems and eventually finding her passion in nutrition therapy.Vegan Journey: How going vegan initially improved Dena's chronic conditions like acne but later led to energy depletion and gut issues.Protein Importance: The critical role animal proteins play in maintaining gut health versus relying heavily on supplements or processed foods.Gut Health Focus: Why as we age, especially for women over 50, it becomes essential to prioritize gut health through proper nutrition including adequate protein intake.Muscle Maintenance: The significance of preventing muscle loss by ensuring enough dietary protein paired with resistance training as one ages.Digestive Changes with Ageing: Understanding that our body produces fewer enzymes and stomach acid as we get older which affects digestion.Insights Shared:Transitioning from Veganism:Dena discusses how she gradually introduced eggs then fish back into her diet after realizing plant-based eating was not supporting her well-being effectively.Bone Broth Benefits:Although not complete in amino acids profile compared to other animal products, bone broth is beneficial for skin, bones, and particularly soothing for the gut lining during healing processes.Common Misconceptions:Addressing common misunderstandings about heartburn relief methods such as antacids which can lead to more harm than good by reducing crucial stomach acid production needed for immune defense against pathogens.Food Sensitivity Testing & Stool Analysis:Highlighted importance of identifying individual food sensitivities through testing rather than elimination diets alone; also understanding one's microbiome state via stool tests.Headaches & Gut Connection:Discusses how chronic headaches can often be linked back to gut issues—whether it's due to food sensitivities or poor digestion leading systemic reactions within the body.Conclusion:This episode challenges listeners who are considering or currently practicing veganism while emphasizing the necessity of listening closely to their bodies' needs—especially regarding protein consumption—and adjusting their diets accordingly as they age. If you're looking beyond conventional wisdom towards a fully expressed life at any age without compromising your wellness goals, tune in now!Her website is Table to Crave.You can find Daina on IG.If you have questions about your own choice of foods and how it impacts healthy aging, DM me on social @rebelwell50 or send an email to gregory@rebelliouswellnessover50.com

Have you been struggling with your skin? Did you know the root cause of your acne might actually be related to your gut health? This episode will help you glow from within! It was such a good conversation, we also talk about elimination diets, protocols, blood sugar balance & so much more. May this be your guide into exploring the gut & skin connection! Happy Listening! As a Nutrition Therapist Master, Daina helps health-minded women who want data-driven solutions for consistently clear skin & better gut health so they can feel confident again. She works with clients to figure out what foods are right for their body and utilizes targeted lab testing to identify internal triggers. With simple sustainable action steps, Daina helps clients easily maintain optimal health from the inside out. Connect with Daina here. Stay connected with Magali here: InstagramSign up to the newsletter Podcast IGPodcast Youtube

Join host Michael Rearden in a captivating discussion with nutrition therapist and health coach, Daina Rasutis. Delve into the depths of holistic health as Daina shares her expertise on the Root-Cause Approach to Healing and challenges conventional health beliefs.Discover the profound impact of gut health on overall well-being and learn how functional lab testing guides Daina in creating personalized healing protocols. Uncover her transformative journey from veganism to embracing sustainable living practices, offering a unique perspective on balanced and mindful wellness.Tune in to this enlightening episode of Coaching In Session for a holistic exploration of healing from within.Daina RasutisWebsite: https://www.tabletocrave.com/Facebook: https://www.facebook.com/tabletocraveInstagram: https://www.instagram.com/tabletocrave/LinkedIn: https://www.linkedin.com/in/daina-rasutis/___________________________________Michael ReardenWebsite: www.Revenconcepts.comReview, Follow, & Subscribe to the Podcast on your Favorite App: https://coachinginsession.buzzsprout.com/Support the Show: https://www.buzzsprout.com/1882580/supportInterested in working with me? www.Revenconcepts.com/memberships/Email Me: Coachinginsession@gmail.com----------------------------------#HolisticHealth, #RootCauseHealing, #NutritionTherapist, #HealthCoach, #GutHealth, #FunctionalLabTesting, #ConventionalHealthBeliefs, #SustainableLiving, #AncestralHealth, #Veganism, #AnimalProtein, #WellnessJourney, #MindfulLiving, #SustainabilityAdvocate, #ReducingWaste, #Composting, #BackyardChickens, #CyclingLife, #SustainableBrands, #OrganicLivingSupport the show

In this week's episode, Daina shares her journey from being a civil engineer to becoming a nutrition therapist, driven by her own health issues. She discusses the connection between food and health, particularly in relation to skin conditions. Daina emphasizes the importance of gut health in overall well-being and shares her personal experience in healing her own acne through holistic approaches. She expresses frustration with conventional medicine and the conflicting information she encountered. Daina concludes by highlighting the positive changes in her life and her focus on helping others with their skin issues.It was really great for me to have a dialogue with someone who is as passionate as I am to help people overcome acne, so they can regain their self-esteem and confidence and help avoid a life-threatening disease in the not too distant future.We discussed:2:10Daina's background and journey into nutrition and acne12:39Topicals, antibiotics and birth control pills as an acne treatment. Good or bad?25:28The biggest mistakes people make when trying to heal acne.27:17Functional lab testing to find the root cause of acne.43:24The key causes of acne53:04Foods that cause acneYou can find Daina @:https://www.tabletocrave.com/https://www.instagram.com/tabletocrave/ Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Episode 10 & 11