Podcasts about long distance love bombs

12 years gone by! 624 newsletters down. So much has changed in the past 12 years since I began this journey of writing and learning. We wrap up the 12 year of the podcast with top ten things learned. Also touch on the mineral zinc as well as Long Distance Love Bombs. Best to all, Dr. M

This weeks Guest is Dr. Jeremy Goldberg. He styles himself as a compassion cultivating day making change agent/empathy collecting not quitting word wizard/chief burrito appreciator aspiring to inspire/struggle overcoming ranter in charge/ferocious idealist/never giver upper/a love bombing kindness pirate. What he really does, in my mind, is write and teach the world to project love and kindness where it is not layered enough. On his website he writes: My mission is to make kindness cool, empathy popular, and compassion commonplace.  As part of that purpose, I write articles, send emails, host retreats and workshops, give TEDx talks, coach clients, host a podcast, write books, and make spoken word poetry videos.  I am also active on Facebook and Instagram, leading an online tribe of more than 35,000 badass humans. If you want to learn more about me, click here for a short list of my favorite shit on the planet. My name is Jeremy, I founded Long Distance Love Bombs, and I am fucking stoked to meet you.  Send me an email and let's get going: LongDistanceLoveBombs at gmail dot com. We breakdown words, relationship, connection and being happy in a world of silly tribal divisiveness! This was a super fun conversation to have been a part of!   Dr. M  

Welcome back to The Deep Talk! In this episode, I'm joined by Dr. Jeremy Goldberg — writer, speaker, spoken word poet, coach, behavioral scientist & the founder of Long Distance Love Bombs. This conversation brings a lighthearted, yet deep and very knowledgable approach to finding what you're meant for in life — and not being afraid of the journey.  In this episode, we'll talk about: Dr. Jeremy Goldberg's path of going from being a research scientist to his business, Long Distance Love Bombs Facing your fears to create a life you LOVE Practicing intuition as a skill and trusting your heart whispers The importance of trust + faith in the winding path of life and in what your heart is being called to The importance of meditation + stillness to tap into your inner voice AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I'd love to hear what you learned!  And, don't forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH DR. JEREMY GOLDBERG Instagram: https://www.instagram.com/longdistancelovebombs/?hl=en Website: https://www.longdistancelovebombs.com Podcast: https://podcasts.apple.com/us/podcast/the-long-distance-love-bombs-podcast/id1438349939

Today's guest is Dr. Jeremy Goldberg.We go deep talking about:Why it's important to build self love and give meaning to your lifeWhy it's vital for our kids to feel safe with us as their parents instead of shaming themHow and why to commit to doing the work in yourself to show up better in your familyHow you can learn and practice the virtues of joy, kindness, compassion, and thankfulness in your lifeWhy it is critical to facilitate and foster physical, emotional, and spiritual safety for your family, children, and partnerWhy it's critical to teach your children that they don't have to be perfect in order for you to love them as a fatherI'm a recovering scientist turned life coach who speaks fluent burrito.  I own a van and a man bun and in my spare time, I collect silver linings.  People pay me to make them cry.I worked internationally for governments and universities for over a decade, am an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a Ph.D. thesis about it.  I've managed teams of people and millions of dollars.In addition to my academic background, I've trained myself through countless scientific studies and books related to self-help, self-care, self-growth, and self-doubt.  I have an honorary doctorate from the School of Hard Knocks.  I've met rock bottom, planted a seed, grew a haunted house into a home, and climbed out of the hole my mind made.  Now I help others do the same.My name is Dr. Jeremy Goldberg, I founded Long Distance Love Bombs, and my mission is to make kindness cool, empathy popular, and compassion commonplace.  I want to make the world better than it was yesterday.  As part of that purpose, I write articles, send emails, host retreats and workshops, coach clients, have a podcast, write books, and make spoken word poetry videos.  I am also active on Facebook and Instagram, leading an online tribe of more than 60,000 badass humans.Mentioned on this episode:Get Shit Done 101The Do Hard Shit Program---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/podcast/Get our Free 14-Day Better Man, Better Dad Email Series:https://

On this episode of Another Way To See It, the coaches deep dive with Dr. Jeremy Goldberg, AKA Long Distance Love Bombs. Jeremy describes himself as a recovering scientist turned life coach, spoken word poet, writer, podcast host, who's trying to make kindness cool. Jeremy has lots going on. Do yourself a favor and check him out at: Long Distance Love Bombs:https://www.instagram.com/longdistancelovebombs/?hl=en Coaches:Tara Jones -https://www.makiarising.com https://www.instagram.com/makiarising/ Randy Poindexter-https://www.instagram.com/the.randy.lee/https://www.redesignyourinternalblueprints.com/aboutKim Moran-https://www.kimmorancoaching.com https://www.instagram.com/kimcalifornia/ Art: Podcast Art by STC Factory-https://www.stcfactory.com  Original Music:Patience- by Owen Stinsmuehlen-  omanstinsy@gmail.com  

Today I'm speaking with behavioural scientist turned life coach, poet and podcaster Dr. Jeremy Goldberg.Jeremy is on a mission to make kindness cool, empathy popular and compassion commonplace. Since leaving academia and research behind and founding Long Distance Love Bombs, Jeremy has used his expertise in human behaviour and his knowledge of how the brain influences our actions to help countless clients, listeners and readers of his work cultivate more kindness and compassion for others and themselves.CONNECT WITH JEREMY:Website: http://longdistancelovebombs.com/Instagram: http://instagram.com/longdistancelovebombsFacebook: https://www.facebook.com/LongDistanceLoveBombsTEDx: https://www.youtube.com/watch?v=5mklMPHGLjo----------------------Enjoyed the episode? Subscribe to receive news about future shows, and leave a review, we would love to hear from you!If you're struggling with lower back pain and the distress it can cause, then check out the Back to Being Method, a 10 week program based on my own lived experience with a degenerative back condition, designed to help you transform your relationship with lower back pain so you can live a healthier, more active and mindful life.Connect with Back to Being Method:Website: https://www.backtobeingmethod.com/Instagram: https://www.instagram.com/backtobeingmethod/Facebook: https://www.facebook.com/backtobeingmethod/WATCH THE WORKSHOP REPLAY: https://www.backtobeingmethod.com/live

If you've ever felt stuck, burned out, and craving more, get ready to use curiosity and gratitude to move you forward.In today's episode, we discuss how our journeys teach us who we are destined to be, how our relationship with ourselves and others changes over time, and how we can continue to get out of our own way.Dr. Jeremy Goldberg brings his knowledge and tips to help us get our needs met, personally and in our relationships. He is an author, writer, podcast host, and founder of Long Distance Love Bombs. His mission is to make kindness cool, empathy popular, and compassion commonplace.After listening to this episode, you'll feel inspired and motivated to go within to start identifying your needs and taking action to get them met!FREE Quiz: How well do you actually know your needs? Take the free quiz and get customized tips to help you create the connection with yourself and others that you deserve. Take the quiz here: https://drkristie.kartra.com/page/womens-needs-quizConnect:Dr. JeremyInstagram: https://instagram.com/longdistancelovebombsWebsite: https://www.longdistancelovebombs.comDr. KristieInstagram: https://www.instagram.com/kristie_overstreetWebsite: https://drkristieoverstreet.com

Dr. Jeremy Goldberg, the founder of Long Distance Love Bombs, has made it his mission to make kindness cool, empathy popular and compassion commonplace. He wants to make the world better than it was yesterday. As part of that purpose, he writes articles, sends emails, hosts retreats and workshops, coaches clients, has a podcast, writes books and makes spoken word poetry videos. He is also active on Facebook and Instagram, leading an online tribe of more than 65,000 badass humans.Find Dr. Jeremy Goldberg here:@longdistancelovebombs

Jeremy a recovering scientist turned life coach who speaks fluent burrito. He collects silver linings. He's worked internationally for governments and universities for over a decade, he is an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a Ph.D. thesis about it. He's managed teams of people and millions of dollars. In addition to his academic background, he's trained himself through countless scientific studies and books related to self-help, self-care, self-growth, and self-doubt. He has an honorary doctorate from the School of Hard Knocks. He's hit rock bottom, planted a seed, grew a haunted house into a home, and climbed out of the hole his mind made.  Now he helps others do the same. He founded Long Distance Love Bombs, and his mission is to make kindness cool, empathy popular, and compassion commonplace. He wants to make the world better than it was yesterday. Find Jeremy on Instagram: https://instagram.com/longdistancelovebombs Listen to his Podcast here: https://anchor.fm/longdistancelovebombs Watch his TedTalk here: https://youtu.be/5mklMPHGLjo Buy his book here: https://shopcatalog.com/product/itll-be-okay-and-you-will-be-too/

In the latest episode of the podcast, Jeremy Goldberg joins Joe to discuss the psychology of behavior change. They use a concept developed by B.J. Fogg in his book, Tiny Habits, to explain the dynamics of sustainable habits and change. The Fogg Behavior model can be found here. “If we want to create a kinder world, we need to be kinder to ourselves. I think the way to do that is to understand ourselves on a deeper level, cultivate an awareness of what's going on inside of us, and recognize that everything that goes on internally is projected out into the world.” Key Highlights: How Jeremy first got started with his concept of a “lovebomb”, as well as how his mission has evolved over time Why the world needs to learn how to make kindness cool and compassion commonplace How we can use kindness to create an alternative world where support and community exist all around us How to have the best life and best relationships with the least amount of work possible How identifying what you don't want is a crucial first step towards creating a life that you do want Why personal growth requires consciously embracing the shit-sandwich every single day

Dr. Jeremy Goldberg is a recovering scientist turned life coach who speaks fluent burrito. I own a van and a man bun and in my spare time, I collect silver linings. People pay me to make them cry. I worked internationally for governments and universities for over a decade, am an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a Ph.D. thesis about it. I've managed teams of people and millions of dollars. In addition to my academic background, I've trained myself through countless scientific studies and books related to self-help, self-care, self-growth, and self-doubt. I have an honorary doctorate from the School of Hard Knocks. I've met rock bottom, planted a seed, grew a treehouse into a home, and climbed out of the hole my mind made. Now I help others do the same. I founded Long Distance Love Bombs, and my mission is to make kindness cool, empathy popular, and compassion commonplace. I want to make the world better than it was yesterday. As part of that purpose, I write articles, send emails, host retreats and workshops, coach clients, have a podcast, write books, and make spoken word poetry videos. I am also active on Facebook and Instagram, leading an online tribe of more than 65,000 badass humans. Join us at our retreat, THE UNFOLDING, in Dominical, Costa Rica, from December 27, 2021 - January 3, 2022, with Traver Boehm, Leila Dylla, and me, Dr. Jeremy Goldberg: https://www.leiladylla.com/the-unfolding --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

I am incredibly excited for today's guest. I had the chance to sit down with Dr. Jeremy Goldberg, founder of Long Distance Love Bombs, whose mission is to make kindness cool, empathy popular, and compassion commonplace. Jeremy wants to make the world better than it was yesterday.  As part of that purpose, he writes articles, sends emails, hosts retreats and workshops, coaches clients, has a podcast, writes books, and makes spoken word poetry videos. Jeremy also gave a TEDx talk called "What if kindness was cool?" and is also active on Facebook and Instagram, leading an online tribe of more than 60,000 badass humans.  This episode is jam packed full of really amazing and various topics of discussion. Just a few of the things you can expect when listening today are;   Recognizing a healthy relationship when we don't know what that feels like Moving through pain and what happens when we get too comfortable in pain and can allow ourselves to stay stuck in despair The radical honesty required to repair disconnection with both ourselves and others How to unpack some of the emotional shit that we bury so deep under the surface And much more…   Are you ready? Let's go...   Want to connect with Jeremy online?  You can find him at: https://www.longdistancelovebombs.com On Instagram at: https://www.instagram.com/longdistancelovebombs/# On facebook at: https://www.facebook.com/LongDistanceLoveBombs Watch his TEDx talk here: https://www.youtube.com/watch?v=5mklMPHGLjo   Subscribe to his podcast here:  https://anchor.fm/longdistancelovebombs   Grab a copy of his book here: https://shopcatalog.com/product/itll-be-okay-and-you-will-be-too/   FIND EMILY ONLINE: @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast   Questions?  Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! If Instagram and Facebook aren't your jam, send me a good old fashioned email!  info@emilygoughcoaching.com   BRAND NEW EPISODES EVERY TUESDAY & THURSDAY

We live in a world where people are so consumed by their traditional, busy lifestyles and don't prioritize showing kindness and empathy toward one another. Our guest today is someone who has made it their philosophy and mission to make kindness cool, empathy popular, and compassion commonplace. Dr. Jeremy Goldberg, behavioral scientist, author, speaker, and mentor, joins us today to talk about his mission for kindness, empathy, and compassion. Throughout today's episode, we dive deep into how the traditional definition of men leads to social issues, why we need to have more kindness, empathy, and compassion towards one another, and tips and tricks for getting things done and successfully achieving life goals.Jeremy starts the discussion by sharing his thoughts on what inspires and influences him the most at the moment. We also talk about the book he's writing, the inspiration behind it, and the main focus of the book. Getting into deeper topics, we talk about how most men don't prioritize self-love and taking care of themselves. We dive into the social and cultural factors that contribute to this behavior and how to avoid it. Another issue that affects many men is that the traditional definition of manhood does not leave men with much room to express their emotions and vulnerable moments. This can lead to certain emotional issues among men and, in some cases, violence. We dive into why men's tears should be normalized and how we can guide young boys to adopt a healthy, mature expression of masculinity.Jeremy's brand, Long Distance Love Bombs, was inspired by a fascinating experience of kindness and empathy. Jeremy talks about that moment from years ago and how it ultimately led him to start his unique movement. Another area we focus on today is getting things done. Many of us come up with new ideas, goals, and other things we want to achieve, but we often struggle to start and get things running. Jermy talks about why it's hard for many of us to start something new, how we get the kickstart we need by starting small, and how to break a big process down to baby steps in order to prevent ourselves from losing interest. Resources:Connect with Dr. Jeremy:Website: longdistancelovebombs.com / dr-jeremygoldberg.comInstagram: @longdistancelovebombsMentioned in the episode:To Be a Man by Robert Masters: robertmasters.com/book/to-be-a-manFeeling Good: The New Mood Therapy by David D. Burns: goodreads.com/en/book/show/46674.Feeling_Good

Today I am ridiculously giddy to be speaking to Dr. Jeremy Goldberg. Dr. Goldberg founded Long Distance Love Bombs, he is a TEDx speaker trying to make kindness cool, a PhD scholar who spent the past five years studying the science of human behavior, specifically how attitudes affect action and how we can communicate to inspire greater and lasting change. A spoken word poet who rants about love, life, and everything in between. A compassion-cultivating, day-making change agent, a kind heart, someone who believes in you.  His mission is to make kindness cool, empathy popular, and compassion commonplace.    Today we are talking all about; What it means AND what it doesn't mean to be a good man How to create safe space for men to be fully and completely who they are The importance of men and women coming together collectively to create something special and healing that provides the greatest amount of benefit AND equality of opportunity for everyone. And so much more I loved this conversation & hope you will too. Grab your french press coffee, or some tacos and come join us!   Want to connect with Dr. Jeremy Goldberg? You can find him here: Instagram https://www.instagram.com/longdistancelovebombs/ Facebook https://www.facebook.com/LongDistanceLoveBombs/ The Long Distance Love Bombs Podcast https://anchor.fm/longdistancelovebombs TEDx Talks https://www.youtube.com/watch?v=5mklMPHGLjo Website https://www.longdistancelovebombs.com/ Are you ready to move yourself forward? To unblock your higher self? To release all the limiting beliefs that are holding you back? Head over to https://leissewilcox.com/ and book a speed date with me. I would love to work with you! And catch me over on instagram @leissewilcox

Today's guest on The GlowJo Podcast is the wonderfully thought-provoking and giggle-inducing, Jeremy Goldberg of @LongDistanceLoveBombs. A kindness advocate and author of the book, It'll Be Okay, And You Will Be Too, and the man who coined the phrase, “Shit Sandwich.” Jeremy has made it his mission in life to cultivate kindness, compassion, and empathy through his poetry, online courses, TEDxTalks, podcast, retreats, and workshops. Jeremy tries his hardest every day to be the best version of himself he can be while guiding thousands of people to do the same.In today's episode, Jeremy and Leanne talk about self-sabotage, self-awareness, and everything in between. From changing belief systems to deep questions like, what it means to be human, they discuss why we fall into habits that don't serve us and what we can do to change for the good. They dive deep into the ways being human can be messy and scary - (everyone feels like this, right?) If you need someone to relate to, this episode is for you. Jeremy and Leanne are funny, realistic, relatable, and HUMAN. Feel free to be your messiest self and let go of whatever it is that you're holding onto.Enjoy! PS. Here's your definition of the day! Haha Enjoy!SHIT SANDWICH Noun The past includes all your belief systems, who you are, your relationships, etc. You currently are standing at the apex of life, and then you have your future which is unknowing and scary. That is life. Life is the shit sandwich. On the episode, we cover:What is self-sabotage and why do we do it? Understanding our belief systems Grieving change What it means to be humanThere are efficient ways to live an effective lifeHow to distinguish between self-sabotage and intuition Links shared:https://theglowjo.com/https://www.instagram.com/leannekallal/https://www.instagram.com/longdistancelovebombs/ https://www.longdistancelovebombs.com/ https://shopcatalog.com/product/itll-be-okay-and-you-will-be-too/https://www.facebook.com/LongDistanceLoveBombs/ https://createthelove.com/cards/ 

Thank goodness for family car help! Trailer success. Harping more on reality and highlighting the Long Distance Love Bombs podcast with Rainier Wylde. Possibility and the present moment and illusions and my brain is fried so forgive the many um’s. (The word I cut off is JOY.)

Mentor, writer, speaker, spoken-word poet, behavioral scientist--I could spend hours and hours touching on every single one of these titles for my guest, Dr. Jeremy Goldberg. He's run the gamut from studying how attitudes affect the actions we take to ranting about love, life, and everything in between online. For the last decade, he's striven to make kindness cool, empathy popular, and compassion commonplace. How has story influenced his life? What do stories and rabbit holes have in common? How does the 1980s show The A-Team influence the way he coaches his clients? What sparked his current mission? What action can you take today to live a life that would make you jealous? Dr. Jeremy and I discuss these issues and more in this wickedly fun and insightfully jam-packed interview you won't want to miss! What you will learn in this episode: How choice leads to narrative change What it means to cultivate...the pause Why kindness needs to be cool Who is Dr. Jeremy Goldberg? As a self-proclaimed recovering scientist turned life coach, Dr. Jeremy Goldberg is an expert in human behavior, spending five years studying the influence of our minds on our actions. He's worked for international governments and universities and managed millions of dollars and teams of people. In addition, he's trained himself through many scientific studies and self-help books. Along with his actual Ph.D., life gave him an honorary doctorate in the School of Hard Knocks where he hit rock bottom and climbed back through major changes in his way of thinking. Now, as the founder of Long Distance Love Bombs, Dr. Goldberg's mission lies in helping others do the same and make the world better than yesterday in the process. So he's coached clients; written articles, emails, and a book; hosted retreats, workshops, and a podcast; and created spoken-word poetry videos and social media accounts with over 60,000 people combined. Links and Resources: Love Distance Love Bombs It'll Be Okay and You Will Be Too by Dr. Jeremy Goldberg Long Distance Love Bombs podcast Follow Dr. Goldberg on Instagram @lovedistancelovebombs Follow Dr. Goldberg on Facebook @LoveDistanceLoveBombs Storytelling School Website @storytellingschool on Instagram @storytellingSchool on Facebook

This episode is going to be valuable for you if you were not exposed to healthy modeling of how to work through challenges in relationships. The thing is that our parents were trying their best with the tools that they had. Many of us had parents that didn’t have very good tools. Today, I’ve invited Jeremy Goldberg, coach, author, and podcast host. I wanted to have a conversation with him because as he put it, he’s someone who has “met rock bottom, planted a seed, grew a tree and climbed out of the hole his mind made.” What you’ll learn this episode: The importance of self-regulation in relationshipsHow to approach relationships as a scientific experiment Radical honesty as initiation into relationshipsThe choices we have when we are in discomfort The value of our shadowy aspects and emotions Using the 5 love languages to self-regulate and co-regulate Resources:5 Love Languages: The Secret to Love that Lasts by Gary Chapman The Prophet by Khalil Gibrand Your Speakers:Kat Lee is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice. Kat Lee's Website // Instagram Dr. Jeremy Goldberg is the founder of Long Distance Love Bombs, and his mission is to make kindness cool, empathy popular, and compassion commonplace. He wants to make the world better than it was yesterday. As part of that purpose, he write articles, sends emails, hosts retreats and workshops, coaches clients, has a podcast, writes books, and makes spoken word poetry videos. He is also active on Facebook and Instagram, leading an online tribe of more than 60,000 badass humans. This podcast is made possible with sound production by Andre Lagace.Original music by Mayan KitesSupport the show (https://www.patreon.com/user?u=34245616)

“When nothing is certain, anything is possible.” Dr. Jeremy Goldberg grew up in a household with an alcoholic mother and got a crash course in acceptance and personal responsibility. Now, he uses the lessons he learned through those struggles to help build a generation of better men.

Hard conversations lead to radical transformation... Episode number 50 is a heart pounder. Not only is Dr Jeremy Goldberg one of my most favourite people on the planet, what he has to offer on the topic of creative grown, doing hard things, integrity and how to have hard conversations that matter is life-changing.  From Jeremy himself "My mission is to make kindness cool, empathy popular, and compassion commonplace.  As part of that purpose, I write articles, send emails, host retreats and workshops, give TEDx talks, coach clients, host a podcast, write books, and make spoken word poetry videos.  I am also active on Facebook and Instagram, leading an online tribe of more than 35,000 badass humans. If you want to learn more about me, click here for a shortlist of my favourite shit on the planet. My name is Jeremy, I founded Long Distance Love Bombs, and I am fucking stoked to meet you. " We touch on   The different stages of creative growth and how to know where you are What causes us to procrastinate and how to overcome it The difference between sharing from our wounds or our scars How expression from a place of pain can be done well How expression from your wounds can also be out of alignment Whether  you need to be 'healed' fully in order to teach another How to overcome the sense of obligation to produce as an entrepreneur Making it easy to have hard conversations that better your relationships and your life

dr. jeremy goldberg (LONG DISTANCE LOVE BOMBS) wants you to live a life that would make YOU jealous, get UNstuck & follow your bliss. x. find & follow jeremy on instagram: @longdistancelovebombs follow the podcast on instagram & tiktok: @thisisitactually follow me & the podcast on twitter: @jenibesworth

Big fun questions. Five types of thinking and how to improve them, achieving success and motivation, deliberate daydreaming. Go subscribe at longdistancelovebombs.com

What if kindness was cool + we took effort + interest towards compassion of others? What if we gave ourselves more self love + permission to be where we are at? What if we turn obstacles into opportunities to learn more about who we are as relational beings? Well that’s what Dr. Jeremy Goldberg of Long Distance Love Bombs talks about it with me in this week’s episode. Whether you’ve got too much time on your hands, or you’ve found yourself in the busy hamster wheel of over-productivity, we’ve got some wisdom bombs to share. In this episode you’ll hear: The difference between self love + self care + how to be sure you’re doing both How to care for your mental, emotional, + relational health while in quarantine for COVID-19 Finding balance amid the messages + pressures to take this time to perform to your fullest + be at a state of rest to rejuvenate. Why ‘over-busyness’ maybe a protective mechanism to physical + emotional feeling. Lessons Dr Cat + Jeremy are BOTH learning about themselves in relationships during quarantine How making kindness cool can help your mental + relational health Rebuilding trust within self amid a current world state of confusion + false news Strategies to help you navigate conversations about boundaries with your loved ones (without pissing them off) Dr Jeremy’s epic TED talk about how he’s impacting strangers lives in a simple, yet profound way...and how you can, too! THE SKINNY ON OUR SEXY GUEST Dr Jeremy Goldberg is making kindness cool and the world better than it was yesterday. He worked for governments and universities for over a decade, is an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a PhD thesis about it. A ferocious optimist who desperately wants you to shine your light bright, he wrote a book, coaches clients, leads retreats, creates online courses, gives talks, and hosts workshops and a podcast. In his spare time, he collects silver linings. Find out more about Jeremy at longdistancelovebombs.com or instagram @lovedistancelovebombs Want more? Learn about how you can harness the power of your fantasies to amplify the sex life of you + your lover. Click here to get my free sexy guide. Then head over to SexLoveYoga.com to go down the rabbit hole of more relationship + sexual expansion. --- Send in a voice message: https://anchor.fm/eatplaysex/message

In this episode, I talk with Dr. Jeremy Goldberg founder of Long Distance Love Bombs. Jeremy is a writer, speaker, and coach on a mission to make kindness cool, empathy popular, and compassion commonplace. He also happens to be a love bombing kindness pirate. Which I think is pretty spectacular.We talk about MANY juicy things like living from the heart vs. the mind, taking a leap of faith, changing our internal story, the process of personal growth, self-belief, getting unstuck, creativity, self-love, gratitude, creating change, facing adversity, and MUCH much more.He was just droppin’ love bombs all over the place.Another thing that makes this episode special, is that Jeremy made the two bus trek all the way to my home to sit down and have an IN-PERSON chat with me which was such a treat.I hope you enjoy this much-needed dose of love as much as I did.Your Host - Katie B

Dr. Jeremy Goldberg is making kindness cool and the world better than it was yesterday.  (Check out his inspiring TEDx talk by clicking here). In this Episode of the Inspiration Network podcast Jeremy and I riff on how growth can suck, what it means to expand beyond the known, and why chasing fear is the way in.   Jeremy worked for governments and universities for over a decade, is an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a PhD thesis about it. A ferocious optimist who desperately wants you to shine your light bright, he coaches private clients, wrote a book and a few online courses, leads retreats, gives talks and hosts a podcast and workshops. Connect with Dr. Jeremy Goldberg on Instagram @longdistancelovebombs, Facebook at Long Distance Love Bombs, and website at www.longdistancelovebombs.com.  Also, check out his awesome podcast here. If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme NEW Vision-Based Coaching sessions available.  Learn more and apply here - www.inspiredme.ca/coaching  The next 200hr Online Meditation Teacher Training starts soon.  Learn more here - www.inspiredme.ca/meditation-training Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love. Subscribe to the Inspiration Network Podcast: Apple - https://podcasts.apple.com/us/podcast/inspiration-network-podcast/id1486054762 Spotify - https://open.spotify.com/show/1v9q9KA1MLvEPlfhRi4P9B The Inspiration Network Podcast is produced by Shelly Aaron Productions. 

Summary: This week I chat to Jeremy Goldberg, about his kindness revolution, Long Distance Love Bombs. Jeremy, a Ph.D. scholar who spent the past four years studying the science of human behavior, discusses making kindness cool, building your confidence and the importance of starting small.  Check out more here: www.longdistancelovebombs.com Instagram: @longdistancelovebombs Links: Check out our next retreat: https://timjpcollins.leadpages.co/retreat/ To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Or in the USA text "LEANIN" to 44222 Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/ In this episode you will learn: What is a Long Distance Love Bomb? How do you make kindness cool? The power of handwritten messages Why we need to reflect and give people the benefit of the doubt How taking risks can build confidence How kindness is a ripple effect What Jeremy learned from his Ph.D on human behaviour and the Great Barrier reef What to do with overwhelming information How to start good habits Aloneness vs Loneliness Why we need to choose our heroes carefully The importance of being authentic and honest Quotes: “Why is it okay for this woman to have an emotional breakdown by herself?” “What if it was cool to give more selflessly and take less selfies?” “I try to treat life like a creative endeavor of the benefit of the doubt” “We’ve never been so connected through social media yet we’ve never felt further away because all those connections are superficial” “You never know who’s walking down the road having a miserable time and your smile might totally change their day around” “I am a much better person than I was a couple of years ago simply because of the action that I’ve been taking on a small scale” “The inner workings of our own mind are different than everyone around us” “To start new habits, the best and most effective way is to just start as small as possible” “If you don’t feel comfortable with yourself, then that is a good place to start being curious” “When you’re scared you actually do feel really alive" “People think that honesty and authenticity push people away when in reality the opposite is true” “It’s hardwired into us to care"

What an absolute honour to close out this decade with another Power Couple Double Date episode with our dear friends Kendra and Jeremy. Both Jamie and I were present upon the inception of their love story last year and it was a true delight to sit down with them and hear the full unfolding of their story, the edges they have both had to meet in their union and how their unique pairing has allowed for deep healing and exploration of old material in new and more effective and integrated ways. We loved every bit of this playful, silly, deep and inspiring conversation and we know you'll absolutely adore it too! •In this episode •• The infamous Instagram DM slide that started it all.• The willingness to lean in and explore without being super duper attached to a specific outcome and how that shaped their relational unfolding.• An unconventional conversation about poop real early in that set the tone of honesty, transparency and connection right away.• Real examples of why you don't have to have it all together, be totally happy or completely healed to call in and keep great love worth having. • Honest stories of triggering moments and how they have worked with those triggers to create more intimacy and a unified collaborative union. • The balance between influencing your partner in a proactive way and allowing for their free will choice to be who they are. To stay up to date with these two love nuggets: Follow them on Instagram: Kendra Adachi: HEREDr. Jeremy Goldberg: HERETo get in on all their upcoming goodness: Kendra's Coaching Program: HERESparta Retreat: HERE

Dr. Jeremy popped into my world when I saw his name on a flyer advertising a workshop here in Carbondale just a few weeks ago.  While I wasn't able to make it to his workshop or connect with him in person, a seed was planted . I have since resonated with his work, his words, and his mission. It was great to connect and hear his story of creating Long Distance Love Bombs. Some highlights include...  The power of following your bliss down the road less traveled Why having "haters" is a badge of honor What happens when you crank up the volume of your authentic expression Sage advice for navigating life's inevitable challenges How to avoid eating a sh!t sundae The practical application of self-love daily Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!   Links to learn more SHOW NOTES: https://alter.health/episode108/ SUPPORT US ON PATREON: https://www.patreon.com/alterhealth JOIN THE HEALING COMMUNITY: https://www.alter.health/healing-community GET OUR BOOK: https://amzn.to/2tmiOz3 APPLY TO WORK WITH US: https://alter.health/membership CONNECT ON FACEBOOK: https://fb.me/alterhealthinc CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health

I couldn’t be more excited to share this episode of the Naked Soul Podcast with you all. You might know Dr. Jeremy Goldberg as Long Distance Love Bombs, and if you don’t know him, you surely will after this episode. Dr. Jeremy has a PhD and he’s a mentor, writer, speaker, spoken word poet and a behavioral scientist. His mission is to make kindness col, empathy popular and compassion commonplace. In this episode we cover topics such as radical responsibility as the doorway to self-acceptance, radical gratefulness and what it does for your life, as well has learning how to listen to what your heart is saying, finding purpose in life and what it looks like to own your pain and live an authentic life. You can find more about Dr. Jeremy, here.

An exclusive interview with Poet, Speaker, Mentor, Writer & Doctor Jeremy Goldberg, founder of ‘Long Distance Love Bombs.

In episode 6 of Fresh Eyes, Vitale interviews Dr. Jeremy Goldberg, behavioral scientist, mentor, writer, speaker, and spoken word poet. He is a change agent who believes everyone deserves kindness and that empathy and compassion should be commonplace. In 2010, Jeremy started the movement, podcast, and workshops titled Long Distance Love Bombs, he is a Tedx speaker, and the author of It’ll Be Okay, And You Will Be Too. They discuss the root of self love and worthiness, his growth journey, and his ability to be extremely vulnerable on social media. To connect with Jeremy, visit his website at https://www.longdistancelovebombs.com/, Facebook https://www.facebook.com/LongDistanceLoveBombs/, and Instagram https://www.instagram.com/longdistancelovebombs/.SHOWNOTES: https://vitalebuford.com/jeremy/VITALE BUFORD INSTAGRAM: https://www.instagram.com/vitalebuford/FRESH EYES FACEBOOK COMMUNITY: https://www.facebook.com/groups/407067193159206/?ref=br_rs

“When I am grateful then, I win.” - Jeremy GoldbergJeremy Goldberg is making kindness cool. He’s also making getting shit done fun AF! He’s the creator, coach, writer, and human behind Long Distance Love Bombs. Jeremy is trying to make the world better than yesterday. His newly released poetry book: It’ll Be Okay, And You Will Be Too is full of tear-away pages of mantra’s to keep you going and get you out of bed. #YASPOETRY

“When I am grateful then, I win.” - Jeremy GoldbergJeremy Goldberg is making kindness cool. He’s also making getting shit done fun AF! He’s the creator, coach, writer, and human behind Long Distance Love Bombs. Jeremy is trying to make the world better than yesterday. His newly released poetry book: It’ll Be Okay, And You Will Be Too is full of tear-away pages of mantra’s to keep you going and get you out of bed. #YASPOETRY

Dr. Jeremy Goldberg is on a mission to make the world better than it was yesterday. He's a writer, speaker, mentor, maker of rad swag and an expert in behavior change. He's driven by the question - what if kindness was cool? Um, yes please! He is also the founder of LONG DISTANCE LOVE BOMBS, one of my favorite places to browse inspiration with a serious dose of vulnerability and realness. In today's episode, we're talking about how we can show up BIGGER and create a better world, starting small and staying consistent in our intentions. Jeremy dives in to his own journey and the fact that vulnerability is not something that gets easier, yet it's something that offers freedom to inspire and empower others to love their mess. Listen, life is not all unicorns and rainbows. Sometimes, as Jeremy says, life f*cking SUCKS. And that is okay! It's not about how you got to your destination but the journey you face day-to-day. And regardless of where you stand in your life right now, there is always a choice point to shift your reality and inspire kindness. Check him out at www.longdistancelovebombs.com and on Instagram @longdistancelovebombs.

This is the very first episode of the Long Distance Love Bombs podcast, so why not just dive into one of the deepest, most uncomfortable topics possible? In this episode, Mark and I dive into sexual assault, male privilege, the #MeToo movement, masculinity, and a whole bunch of other good stuff. Many women have lovingly called us forward on social media, and this discussion is us answering that call. This is us stepping well outside our comfort zone in an effort to support, learn, grow, and contribute our voices. Our intention is to honor the brave folks speaking up. We are not experts in this topic. We don't have all the answers. But we're willing to risk saying the wrong thing here in order to learn what the right thing is. RESOURCES: These guys are mentioned and are doing great work: @newagegents, @mantalks, and @beyondthebeers. If you like this episode, please do share it and subscribe! You can find Mark online @createthelove and Jeremy @longdistancelovebombs. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

Dr. Jeremy Goldberg is on a mission to make kindness cool, empathy popular, and compassion commonplace.  An expert in behaviour change, he coaches clients, writes articles, hosts retreats, gives TEDx talks, and makes spoken word poetry videos.  He is active on Facebook and Instagram, leading an online tribe of more than 40,000 badass humans, via his passion project, Long Distance Love Bombs.  He also created an online course, GET SHIT DONE 101, which covers badass tips and tricks scientifically shown to help you start the right rituals, stick to your goals, and radically change your life.  His debut book comes out on October 30. Speaker Resources Get Shit Done 101 Course: https://www.longdistancelovebombs.com/getshitdoneSpoken Word: https://www.youtube.com/watch?v=gYhdCu38Hg8&t=116s Website: https://www.longdistancelovebombs.com Connect With Jeremy  Facebook: https://www.facebook.com/LongDistanceLoveBombsInstagram: https://www.instagram.com/longdistancelovebombs/  Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com
 Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech

Tune in to this week's episode to hear the story of Dr. Jeremy Goldberg. From doing marine conservation around the world to studying human behaviour for his PhD to founding Long Distance Love Bombs, his mission is to make kindness cool. Hear what he's learned about the state of the world and how he's turning his mission into a reality. Links: + Ted Talk: What if kindness was cool https://www.youtube.com/watch?v=5mklMPHGLjo + IG: @longdistancelovebombs + Jocko says "Good" https://www.youtube.com/watch?v=IdTMDpizis8 + Michael Franti Concert https://www.michaelfranti.com/stay-human-tour-new-album-news/

Jeremy Goldberg is the founder of Long Distance Love Bombs.  Jeremy is a TEDx speaker trying to make kindness cool. He is also a PhD scholar who spent the past five years studying the science of human behavior, specifically how attitudes affect action and how we can communicate to inspire greater and lasting change. Jeremy is a compassion-cultivating, day-making change agent, a kind heart, and someone who believes in you.   Today’s episode is all about why balance is bullsh*t, getting clear on what you want to be, and the importance of scheduled play.   Jeremy shares how to find beauty in the mundane, how often to evaluate your inner self, and ways to design our environment in the best way possible.   He leaves listeners with the advice, “Accept total personal responsibility for the way your life is going. It’s a very confronting thing but it’s a very powerful thing. You are in control of how you respond and how you choose to do the things that you do in your life. That eliminates blame and excuses.”   Get the full shownotes on the Under30Experiences Blog.

Jeremy Goldberg, a UCSB grad, stopped by to talk about his life's mission, to make kindness cool. His interest in science vectored him towards human behavior and now he wants to change the world. We talked about his life, his travels and where he's spending his time: • He started writing in the 4th grade. Note: Jeremy's writing is fantastic. Here are links to articles he's written. • How he started blogging as a way to keep family apprised of his travels • How he went from uCSB to Brisbane, Australia on a study-abroad program • His Ph.D. is in Social Science • His "Theory of Planned Behavior." • What it means to 'master influence.' • The biggest surprise on the road to getting his doctorate? How hard it was. • Tip from Jeremy: How to get a free year of college tuition (Answer: Just ask.) • How his life's mission of sending Long Distance Love Bombs got started • His fascination with Spoken Word performances (Think Sarah Kay's TED talk • There was a good discussion about memorization after talking about spoken word performances. Mark mentioned Jim Kwik's LOCI technique, here's where you can learn more about it (free).

Summary: This week I chat to Jeremy Goldberg, about his kindness revolution, Long Distance Love Bombs. Jeremy, a Ph.D. scholar who spent the past four years studying the science of human behavior, discusses making kindness cool, building your confidence and the importance of starting small.  Check out more here: www.longdistancelovebombs.com Instagram: @longdistancelovebombs Links: Check out our next retreat: https://timjpcollins.leadpages.co/retreat/ To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Or in the USA text "LEANIN" to 44222 Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/ In this episode you will learn: What is a Long Distance Love Bomb? How do you make kindness cool? The power of handwritten messages Why we need to reflect and give people the benefit of the doubt How taking risks can build confidence  How kindness is a ripple effect  What Jeremy learned from his Ph.D on human behaviour and the Great Barrier reef What to do with overwhelming information How to start good habits Aloneness vs Loneliness  Why we need to choose our heroes carefully The importance of being authentic and honest   Quotes: “Why is it okay for this woman to have an emotional breakdown by herself?” “What if it was cool to give more selflessly and take less selfies?” “I try to treat life like a creative endeavor of the benefit of the doubt” “We’ve never been so connected through social media yet we’ve never felt further away because all those connections are superficial” “You never know who’s walking down the road having a miserable time and your smile might totally change their day around” “I am a much better person than I was a couple of years ago simply because of the action that I’ve been taking on a small scale” “The inner workings of our own mind are different than everyone around us” “To start new habits, the best and most effective way is to just start as small as possible” “If you don’t feel comfortable with yourself, then that is a good place to start being curious” “When you’re scared you actually do feel really alive" “People think that honesty and authenticity push people away when in reality the opposite is true” “It’s hardwired into us to care"