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In this solo episode, I get real about the hard but necessary changes I've made over the past six months as a business owner, husband, and dad. From cutting my workweek down to three days, turning down “good” opportunities, to focusing only on profit-building activities and deep relationships—this episode is a reflection on what truly matters.If you've ever felt overwhelmed by your own calendar, unsure if your content is landing, or burned out from saying yes to too much, this one's for you.We'll cover:Why “family first” has to show up in your schedule, not just your wordsHow to rethink your content strategy for clarity and real connectionThe deep lake vs wide lake mindsetDelegating with trust (and consequences)The shift from reach to relationship in marketingAnd the freedom of not needing to be everywhere
Send us a textYou're not angry. You're not yelling. You're just… tired.The kind of tired that sinks in so deep, you're not even fighting anymore, you're just holding it together in silence, hoping things will somehow fix themselves. If love feels like a burden lately, if you find yourself walking on eggshells or wondering why it's so quiet at home, you're not alone. In fact, you're living through one of the most common, yet least talked about, relationship struggles of our time: emotional exhaustion.Welcome to Love Shack Live, the podcast for anyone at a relationship crossroads. Whether you're trying to save your marriage, navigating space and separation, or aching to reconnect with your partner, we're here to help you rebuild something real and lasting. I'm Staci Bartley, joined by my partner Tom and our daughter Brooke. Together, we'll get honest about what's actually happening when couples stop fighting, not because they've healed, but because they've run out of gas.Here's what we're unpacking this week:Why “peace and quiet” can actually be a danger signThe real-life symptoms of emotional burnout most people missHow magical thinking (“we'll get to it later”) quietly sabotages connectionThe invisible emotional labor that wears us down, especially for over-functioners and the quietly checked-outWhy punishing your partner (or yourself) for not “fixing it” never worksHow modern life is straining our capacity for love, and what to do about itPractical ways to refuel your emotional gas tank (even when you feel totally spent)Why play and joy aren't optional, they're the medicine your relationship desperately needsThe single most important skill you were never taught about love (and how to finally practice it)If you're exhausted from trying to keep your relationship together, or just tired of being the one who always tries, this episode will help you name what you're feeling, and finally offer a way forward. We'll share the science, the stories, and the skills that can help you stop spiraling, reconnect, and rebuild.Here's our big question:What if “not fighting” isn't a sign things are getting better, but the clearest warning that your relationship needs help, now?It's not your fault. You just haven't learned the skills yet. Join us in the Love Shack, let's talk about what no one else is saying, and get you the relief you deserve.
In this heartfelt episode, Natalie is speaking with Stacy, a listener who reached out to share a series of powerful, deeply personal poems written throughout her fertility experience. What began as a simple message turned into a beautiful collaboration and the start of a special three-part poetry mini-series as Natalie asked Stacy if she could record her poems and the pair talk them through - which is what you're going to hear across two episodes.Stacy opens up about the emotional weight of infertility, the isolation she felt while navigating treatment, and how writing helped her process what words often couldn't express. We explore the tension between staying silent and speaking out, and how she found her own balance between vulnerability and protection.We also discuss:How her first poem, The Waiting Room, was born out of shared silence and communal pain and how seemingly simple questions like “How are you?” can become painfully complexThe emotional symptoms of fertility trauma, and why it's okay to be both open and guardedThe healing value of putting pen to paper and the power of being seen and heardWhy poetry can provide a safe space for reflection, release, and connectionThe overwhelming pressure to "do things right" in the beginning from switching soaps to trying acupuncture and tea and the illusion of control many experience before receiving a diagnosis.The complexity of receiving a male factor infertility diagnosis, the emotional balancing act it requires in a relationship, and the importance of staying united as a couple. The lack of adequate support for male partners and the growing awareness around this gap.The realization: This is now my story.Moments of empowerment and collapse from filming herself doing shots, to sobbing on the floor after work, to injecting herself at a wedding or even in a clinic exam chair.The most absurd injection stories from toilets at awards shows to wedding receptions. It's a reminder of the humor, resilience, and community in this often isolating process.Stacy's poems are now available in a self-published collection on Amazon here Let's Stay Connected
In this inspiring episode of Getting Real, Monick Halm sits down with Wanda, a powerhouse global strategist, best-selling author, TEDx speaker, and founder of Active Ingredients Inc. and the women's collective This Is What She Said. Wanda shares her journey of transforming chaos into clarity over the past 25 years — and how she helps individuals and brands achieve massive breakthroughs by shifting how they think.Wanda reveals the most overlooked reason people get stuck: they're solving the wrong problem. She explains how focusing on the desired outcome — not the immediate issue — leads to more powerful, lasting solutions. Through a simple but profound analogy about pulling weeds in a garden, she highlights how outcome-driven thinking changes everything from your strategy to your results.The conversation flows into how living in curiosity can rewire how we handle challenges, conflicts, and even our relationships. Wanda shares a personal, moving story about surviving a coma, and how intellectual humility—especially in a medical setting—played a crucial role in saving her life. From entrepreneurs to executives, the lessons are clear: staying open, curious, and humble is a game-changer.Monick and Wanda also dive into what it really means to have a brand. Spoiler: it's not your logo or tagline. Wanda breaks down the three essential parts of a brand strategy in simple, relatable terms and explains why your brand must be a relationship, not just a product.You'll also learn about Wanda's passion project: This Is What She Said, a unique and intimate women's collective designed to help members grow their businesses through honest support, visibility, and co-creative squads. Wanda shares the deeply personal story that sparked this movement and how she built a space where women lift each other without competition.Whether you're a seasoned entrepreneur or just starting your journey, this episode is packed with mindset shifts, real talk, and practical wisdom. You'll walk away inspired to reframe your thinking, clarify your outcomes, and surround yourself with a tribe that helps you grow.Key Takeaways:Why solving for the outcome leads to breakthroughsHow curiosity and intellectual humility fuel creativity and connectionThe true definition of a brand and why it's more than just visualsA powerful model for growing your business in sisterhoodThe mindset shift from accountability to shared responsibility and actionConnect with Wanda:
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterIn today's episode of Lead On Purpose, I sit down with the legendary Dianna Kokoszka — author of Becoming More, former CEO at Keller Williams MAPS Coaching, and long-time mentee of John Maxwell.Dianna's leadership wisdom has influenced hundreds of thousands of people — and today, she shares it all with you.From door-knocking with her kids in a wagon to leading one of the largest coaching organisations in the world, Dianna's journey is nothing short of extraordinary.We discuss:Why coaching is essential for leadership — not optionalThe difference between impact and influenceHow to lead with both high standards and high connectionThe difference between attitude and mindset — and why it mattersHer life-changing model: from being, to doing, to becomingThis episode is a masterclass in how to lead others by developing yourself.And it's also a powerful invitation: to become the author of your own story and take back the pen.Dianna's new book, Becoming More, is a transformational guide for anyone who wants to unlock their full potential — and help others do the same.If this episode resonates, please share it with someone you care about.And remember — your leadership is not just about results. It's about becoming more so you can give more.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Dianna here - https://diannakokoszka.comGrab a copy of Dianna's book here - https://becomingmorebook.com/homeConnect with Dianna on Instagram here - https://www.instagram.com/dianna.kokoszka/Connect with Dianna on LinkedIn here - https://www.linkedin.com/in/diannak/-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show
In this episode of the Men of Influence podcast, host Tim Holloway sits down with Joel Evan—a former police officer turned high-impact men's coach—to discuss how a crisis became the catalyst for transformation in his marriage, fatherhood, and leadership.After walking away from a 15-year law enforcement career for refusing the COVID vaccine, Joel found himself broke, broken, and on the brink of losing his marriage. But instead of giving up, he went all-in on the hardest mission of his life—becoming the man his family could trust and follow.This isn't a highlight reel; it's the behind-the-scenes blueprint of how one man rebuilt his life from the inside out.You'll Learn:Why radical ownership is the first step to repairing any broken relationshipHow emotional intelligence and self-leadership impact your family's trust and safetyThe hidden ways men lose respect and admiration—and how to get it backWhy most conflict is actually the solution to deeper connectionThe daily and weekly rhythms that create long-term love, intimacy, and influenceThe truth about micro betrayals, broken trust, and how to rebuild from scratchHow Joel used 10-minute “special time” with his kids to rebuild connection and stop outburstsWhether you're drifting in your relationship or determined to lead your home with power and purpose, this episode will give you the mindset and methods to rise.“Conflict is not the problem—it's the portal to deeper connection if you lean in instead of shutting down.”Learn more about Tim through the following links:FacebookPodcasting group
Send us a textEpisode Title:Mixed Identity Relationships: Loving Beyond the LabelsEpisode Summary:In this episode of The Keith Brown Show, Keith dives into the real, raw, and rewarding world of mixed sexual identity relationships. What happens when two people fall in love — but their sexual orientations or identities don't perfectly match? Keith explores the blessings, challenges, and real-world strategies for building thriving relationships that defy narrow labels and celebrate the fullness of who we are.Whether you're currently in a mixed identity relationship, considering one, or simply seeking a deeper understanding of how love works beyond categories, this conversation will bring you clarity for your mind, strategy for your path, and strength for your spirit.Key Takeaways:Why mixed identity relationships offer powerful opportunities for personal growth and deeper connectionThe common struggles couples face — from feeling misunderstood to navigating outside judgmentHow to create communication rituals that protect trust and intimacyWhy celebrating differences — instead of ignoring them — strengthens the foundation of your lovePractical tools to build a relationship that is intentional, resilient, and joy-filledListener Reflection Questions:How do I honor my partner's identity and journey without assuming it mirrors my own?Where might I need more clarity or courage in my communication?What shared values anchor our relationship — even when differences show up?Connect with Keith:Have a story to share or a question for Keith? Reach out at office@keithbrowncoaching.com.Closing Reminder:Heal your hurts. Move your mountains. And may God bless you.This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.Learn more and apply Here.Support the showAdditional Links: Free .pdf: 5 Signs You May be Suffering with Religious Trauma Free Facebook Group-"Keith Brown Coaching" https://www.facebook.com/groups/keithbrowncoaching Digital Products-"Towardations" Flash Cards & Digital Courses https://keithbrowncoaching.com/products/ Author- Keith's Books https://keithbrowncoaching.com/books/ FREE Resources (Includes smaller collections of "Towardations.") https://www.keithbrowncoaching.com/free/Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only. Music by https://pixabay.com/users/makesoundmusic-36114089/
Dear soulful traveler,Our biggest spiritual frictions aren't external.Think about it.Do we really need someone to 'fix' our energy ?Like thinking only a mechanic can start your carTruth:Healing is an inside job - guides just hold the flashlightThe alchemy isnt a destination.It's always been within you.The universe is always whispering—through a spark of inspiration, a coincidence too perfect to be chance, or a quiet nudge that feels like it comes from beyond. Today, I invite you to join me on a heartfelt journey into the radiant world of Spirit guides—those luminous companions who walk beside us as we awaken to our deepest truths.Picture this as a warm conversation shared over a steaming mug of tea, as we unravel the mystery of these cosmic allies: who they are, how they speak to us, and why they are such sacred partners in our spiritual unfolding.Looking to "upgrade" your spiritual growth? Be wary of external claims about DNA activations or light language. True spiritual awareness comes from within. You are already whole, complete, and worthy - your DNA needs no activation. Instead of seeking external validation, embrace the infinite connection you already possess.Many spiritual circles promote ideas like 4D, 5D, and beyond, suggesting awareness of these dimensions can be unlocked through DNA shifts. But these concepts often stem from a limited, linear perspective. Quantum physics points to a more dynamic, non-local reality - one where your awareness is not bound by time, space, or physical form.So if someone tells you that you need an "activation" to be spiritually complete, be wary. That path gives your power away to an external authority. The true journey is about trusting yourself and your inner truth.Use discernment when evaluating spiritual claims. What resonates with your personal experience? What empowers you to know your own wholeness? The goal is not to blindly accept or reject, but to determine what aligns with your deepest wisdom.Your spiritual growth is your own. Maintain agency over your path. Seek what helps you recognize the infinite connection you already possess within. That is the surest way to lasting fulfillment.The Essence of Spirit Guides: Echoes of Your Infinite SelfImagine that you are not merely the person you see in the mirror today but a tapestry of infinite possibilities, with countless versions of yourself weaving stories across the vastness of existence. This is where Spirit guides step into the light. They are like echoes of your future selves, resonating within a mystical realm called the quantum field—a poetic term for a boundless sea where every choice, every dream, every "what if" exists in vibrant harmony.Yet, there's a delightful twist: not all Spirit guides are woven from your own essence. Some are benevolent beings, sacred allies you partnered with before your soul descended into this earthly adventure. These cosmic collaborators bring specialized energies—perhaps a frequency of courage or a mastery of healing—to help you fulfill your soul's purpose.The Quantum Field: A Tapestry of Infinite NowTo understand Spirit guides, we must linger in the wonder of the quantum field. Mystics and scientists describe it as the "everywhere and everywhen" place—a shimmering expanse where every possibility dances in eternal coexistence. Here, there is no need to choose one path; all paths live side by side in radiant unity.Your Spirit guides are your multidimensional collaborators, each a unique expression of you who chose a different path. They are not mere spectators; they are here to help you grow, and in helping you, they evolve too. It's a sacred partnership, a cosmic dance of mutual upliftment.Affinity: The Golden Thread of ConnectionThe magic of connecting with your Spirit guides lies in a beautiful concept called affinity. It's a simple yet profound idea: affinity is about shared essence—common traits, passions, or vibrations. It's the spiritual truth that like attracts like. To deepen this connection, turn inward. The qualities that stir your heart, the passions that make you feel alive—these are clues to the nature of your guides.Spirit Guides as Archetypes: Your Cosmic MentorsSpirit guides embody the fullest expression of certain paths or qualities, each a radiant archetype—a living blueprint of a specific energy or theme. This diversity is a reminder of your own vast potential, reflected back to you through their sacred presence.How Spirit Guides Speak to Your SoulThere is NO ONE WAY. I've found as the veils are thinning the experiences of ALL are to be revered and respected. Honor your journey - its sacred.But briefly - Your Spirit guides have a repertoire of ways to catch your attention, always with the intention of guiding you toward what matters most. Their communication is a delicate art, blending subtlety and clarity. They are not here to dictate your path or control your choices. They are wise companions, offering hints and encouragement while honoring your free will.Spirit Guides as Muses: A Dance of InspirationOne of the most enchanting roles of Spirit guides is that of muses. When a surge of inspiration urges you to create, act, or dream bigger, that's your guides sharing the treasures of their journeys—the wisdom, energy, and insights they've gathered. This inspiration is what propels you forward, lighting up your soul's purpose. Yet, this is a reciprocal exchange. As you grow and shine your light, you inspire your guides in return.The Humility of Guidance: They Don't Know AllYour Spirit guides are not omniscient. They don't hold a cosmic blueprint of every moment of your life. Instead, they focus on the path you're walking now, seeing the potential outcomes of your current choices. They are supporters, cheering you on as you write your own story, not directors imposing their will.The Power of a TeamHaving multiple Spirit guides is like assembling a dream team. Each brings a unique gift—perhaps one helps you find calm in chaos, while another ignites your courage. Together, they offer a rich array of energies, empowering you to navigate life's twists and turns. Yet, balance is key. Leaning too heavily on your guides may prompt them to step back, not out of abandonment, but to honor your autonomy.The Higher Self: Your Cosmic CompassThe higher self is the radiant culmination of all your Spirit guides, woven into a single, unified presence. It's the ultimate you, drawing wisdom from every path you've taken—or could take—across all dimensions. Your guides feed into this higher self, and it nourishes you, creating a sacred cycle of growth.Wavelengths and Unity: The Heart of ConnectionYour consciousness vibrates at a specific wavelength, like a radio tuned to a unique frequency. When your wavelength aligns with a Spirit guide's, you enter a state of unity. From the universe's perspective, you become one, bound by shared vibration. As you raise your frequency, new guides may appear, ready to meet you at your elevated vibration, a reminder of your ever-evolving journey.Discernment: Navigating with GraceNot every presence that feels like a guide is a true Spirit guide. Less benevolent energies may appear, drawn to unhealed wounds—old fears or unresolved hurts. These are not allies but reflections of parts longing for healing. True Spirit guides are always loving, never controlling, and wholly devoted to your highest—your cosmic allies who uplift and empower you.Time Is an Illusion: The Eternal NowIn the higher dimensions, time is not linear but an eternal now, where all moments coexist. Your Spirit guides are not "future" selves in a linear sense. They exist in this timeless realm, connected to you through affinity and shared wavelengths.A Sacred Invitation: Your Guides AwaitYour Spirit guides—whether future selves or sacred allies—are here to inspire, support, and guide you through your awakening. They speak through nudges, synchronicities, and inspiration, always honoring your free will and cheering you to be your truest self. The universe is alive with mysteries, and your Spirit guides are your partners in uncovering them. May you walk this path with courage, wonder, and the radiant support of your cosmic allies.Love you. KassandraSomewhere along the way, you learned to mistrust your inner voice.You got caught in the noise.The overthinking.The burnout.The endless search for clarity outside of yourself.And now? You're tired.Not because you're broken — but because you've been trying to live someone else's life with your own sacred wiring.Let's change that.This isn't about “manifesting harder” or forcing results. It's about shifting your energy so your desires start flowing to you effortlessly.The Intuitive One-of-a-Kind Blueprint
In this illuminating conversation, Will Small speaks with Jana Holland, founder of Celu Selah Wellness, about the powerful intersection of neuroscience, spirituality, and somatic healing. In this episode:Jana shares her fascinating backstory of traveling as a nomadic folk family band through 26 countries over 12 years, and how this experience shaped her understanding of spiritual connectionThe meaning behind "Celu Selah" - combining words for "heaven/wholeness" and "to pause/rest"How encountering people from different spiritual traditions helped Jana recognize her "spiritual mother tongue" while opening her to the beauty of other spiritual languagesThe science behind heart coherence and how our bodies communicate wisdom beyond what our minds can processUnderstanding polyvagal theory and how our nervous systems are constantly seeking safety and connectionThe groundbreaking research in neurotheology showing how spiritual practices activate specific areas of the brain, offering neuroprotective benefitsThe difference between being "religious but not spiritual" versus having an authentic spiritual practicePractical ways to incorporate embodied spiritual awareness into everyday activitiesHow trauma can disconnect us from our bodies and how somatic practices can help restore wholenessThe concept of "super-regulation" - accessing spiritual awareness through our neurological "docking station"Jana offers a compassionate framework for those who may feel like misfits in traditional religious spaces but still long for authentic spiritual connection. Her integration of cutting-edge neuroscience with contemplative practices provides a path toward wholeness that honors both ancient wisdom and modern understanding.About Jana Holland:Jana Holland is the founder of Celu Selah, a wellness practice dedicated to fostering emotional and spiritual well-being. As a Spiritual Director and Somatic Coach, she has spent two decades exploring the intersection of neuroscience, spirituality, and somatics. Her approach is deeply rooted in the Way of Yeshua while embracing an open, compassionate stance toward diverse spiritual paths. Jana supports individuals in seasons of awakening, transition, disappointment, or grief, providing a space to explore, heal, connect, and rediscover purpose.Connect with Jana:Website: www.celuselah.com Want to reach out and let us know your thoughts or suggestions for the show? Send us a message here; we'd love to hear from you.The Spiritual Misfits Survival Guide (FREE): https://www.spiritualmisfits.com.au/survivalguideSign up to our mailing list:https://spiritualmisfits.com.au/Join our online Facebook community: https://www.facebook.com/groups/spiritualmisfitspodcastSupport the pod:https://spiritualmisfits.com.au/support-us/View all episodes at: https://spiritualmisfits.buzzsprout.com
Send us a textLoneliness is more than a bad feeling—it's now recognized as a global health crisis. But most people don't know what to actually do about it. Whether you're working remotely, stuck in a life transition, or just feeling disconnected, this episode is for you.Join Anna and Tim as they explore why loneliness is so pervasive, how the post-pandemic world has changed our social habits, and what practical, low-stakes actions you can take to reconnect. From micro hellos to meaningful texts, this episode offers clear, doable steps to shift out of isolation and back into community.This episode covers:Why loneliness is being called a global epidemicHow remote work, digital life, and COVID changed human connectionThe myth that loneliness only affects introverts or the elderlyWhat “micro hellos” are and how they can change your moodTexting strategies to reignite friendships and connectionVolunteer-based and local ways to build communityThe mindset shift from waiting to acting when you're feeling aloneUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2
Get my New York Times Bestselling book, Make Money Easy!Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Stevenson explores the powerful connection between family meals and health outcomes, showing how eating together just three times weekly dramatically reduces chronic disease risk. Dr. William Li explains how ultra-processed foods send "hooligans" into your gut's symphony, while whole foods begin healing your system within 24 hours. These experts demonstrate that transforming your health doesn't require extreme measures—just small, consistent choices that work with your body's innate healing capacity.Dr. Will's book Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your MicrobiomeDr. Will's cookbook The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your HealthShawn's book Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and ConnectionShawn's book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity BookShawn's book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your LifeDr. Li's book Eat to Beat Disease: The New Science of How Your Body Can Heal ItselfDr. Li's book Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live LongerIn this episode you will learn:Why the diversity of plants in your diet is the #1 factor in gut microbiome health (aim for 30 different plants weekly)How your microbiome directly influences your mood, cravings, and mental health through the gut-brain connectionThe shocking research showing families who eat together just three times weekly dramatically reduce disease riskWhy ultra-processed foods now make up 70% of the average child's diet and how this damages gut bacteriaHow exercise shapes your microbiome differently depending on the type of activity you chooseThe transformative power of olive oil and other healthy fats on brain inflammation and blood-brain barrier healthWhy your taste buds can completely change in just four weeks when you consistently choose healthier foodsHow polyphenol-rich whole foods begin creating positive changes in your gut microbiome within 24 hoursFor more information go to https://www.lewishowes.com/1763For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Will Bulsiewicz – greatness.lnk.to/1621SCShawn Stevenson – greatness.lnk.to/1484SCDr. William Li – greatness.lnk.to/1743SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Today - we're talking about the thing that keeps us alive (literally): your heart.From inflammation to statins, olive oil to stress, this is a straightforward, no-fluff guide to what your heart really needs to keep ticking strong—and what might be silently wearing it down.In this episode, we're covering five underrated but essential considerations for heart health, plus a few everyday habits that may be more connected to your cardiovascular system than you think.If someone you love is on a statin—or if you just want to protect your ticker without drowning in fear-based wellness tips—this is the episode for you.What You'll Learn in This EpisodeThe top foods to limit The seed oil conversation: what's hype, what's nuance, and what to limitThe Mediterranean diet and the most heart-friendly foods to focus onThree supplements worth knowing aboutThe tooth connectionThe overlooked connection for heart health (and not in a good way)Today's feelgood thing: the tiny thrill of remembering someone's nameGot a Topic Request?DM me on Instagram @itskyleb or send an email to info@kylebuchanan.ca.Seed Oil Article Mentionedhttps://theconversation.com/seed-oils-are-toxic-says-robert-f-kennedy-jr-but-its-not-so-simple-246494Legal DisclaimerThis podcast is for informational purposes only and is not a substitute for medical advice. Please consult a healthcare professional for personalized guidance.
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com Are you frustrated that can't break into key groups at work, or unsure how outsiders can access critical “insider” networks to advance your career? Maybe you should stop following the prevailing networking strategies – and start “leveraging your outsider status” instead. In this episode of 97% Effective, host Michael Wenderoth talks to Professor Sven Horak about his research into “informal networks,” an emerging field that looks at how culture and informal institutions impact how we network and build important relationships. We dig into his research in Asia, why Western networking approaches often fail -- and discuss practical strategies that ANY “outsider” should consider if they want to be break through and ascend. Professor Horak's thought provoking insights will upend the notion that trying to integrate is your best approach – and likely accelerate your path, and power, at work.SHOW NOTES:Sven's path from German auto-industry expat in East Asia – to academic in the USGiven his research, what Professor Sven would have advised young Sven to have done differently in KoreaPractical tip: Your entering a new country or cultural environment, what should you do to best prepare?Networking, social skills and cross-cultural connectionThe definition of Informal Networking, and the importance of “effective ties”How networking differs between culturesUnpacking Sven's bold statement: “Forget trying to develop your network – and instead build on your outsider status”Mini-case study: Can an foreign expat build Yongo ties in Korea?The biggest risk of “Reactive” networking strategies“Proactive” networking strategies build on your outsider statusMichael zooms out: Can we apply Sven's findings on what works for “cross cultural” outsiders to ANY outsider that is trying to break in? (Like: women, minorities, Gen Z breaking into older, white male-dominated corporate environments?)The pie chart to understand networksTypes of questions to ask to better understand the informal networkHow seeing through the “network lense” advances our cross-cultural understanding, and will make leaders more effectiveSven's reminder to be careful of generalizing: everything is situational and very context dependentHis latest research related to “murmuration” BIO AND LINKS:Sven Horak is the Zizza Tobin Professor of Management at The Peter J. Tobin College of Business at St. John's University in New York. He works in the area of Global Management, International HRM and Leadership. His research enhances the theoretical and practical understanding on how informality and informal networking influences the practice of Global Management across its various domains. In his work, he explores informal networking practices, helping global managers build and strengthen their diverse connections while enhancing their networking capabilities to become more resourceful in challenging situations.On LinkedIn: https://www.linkedin.com/in/svenhorak/Faculty Page: https://facpub.stjohns.edu/horaksHis Book: Informal Networks in International Business, https://a.co/d/4QeHK9DArticle (Open Access): Informal Networks, Informal Institutions and Social Exclusion in the Workplace, Journal of Business Ethics, https://link.springer.com/article/10.1007/s10551-022-05244-5Article: Explaining the Persistence of Informal Institutions: The Role of Informal Networks, Academy of Management Review, http://dx.doi.org/10.5465/amr.2020.0224Fukuyama's work on Trust and Social Capital: https://www.jstor.org/stable/43199387Hofstede's cultural dimensions theory: https://en.wikipedia.org/wiki/Hofstede%27s_cultural_dimensions_theoryMichael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Episode Summary:On this episode of Live! with Fefe & Freddy, we explored the do's and don'ts of communicating with polyamorous folks, shared weekend updates from our Drag Bingo adventures, and gave our take on what it means to speak with respect in queer, consensual spaces. Plus, we celebrated women in space, reflected on representation in pop culture, and reminded everyone—again—that polyamory is not your punchline.Show Notes:Hosted by Felicia “Fefe” Minor and Freddy Prinze CharmingKey discussion topics:What NOT to say to a poly person or coupleRespecting communication and boundaries in polyamorous relationshipsMisconceptions around polyamory, group sex, cheating, and emotional connectionThe importance of curiosity, not assumptions, when exploring ethical non-monogamyHousekeeping:Get exclusive content, merch, and early access on Patreon: patreon.com/livewithfefeandfreddyMerch includes stickers, mugs, t-shirts, and totes at all tier levelsThank you to our amazing patrons and season sponsor, WigsofaKindLet's Talk About Us:Freddy: Drag Bingo at Shea Cheese was a blastFelicia: Reconnected with old friends at Shea Cheese and enjoyed the vibe, despite some guests dipping during blackout roundSunday was a reset day prepping for a busy weekJust the Tip: How NOT to Talk to a Poly Person or Couple“I wasn't looking for anything serious anyway” – no thanks“Where's my orgy invite?” – inappropriate“Who's your favorite partner?” – not how this works“Don't tell my partner I'm poly” – that's cheating, not poly“Isn't one partner enough?” – polyamory isn't about lacking, it's about love“Are you going to settle down?” – this isn't a phase“Who has sex with who?” – not your business“Can I join you guys?” – we're not taking applications“Oh, like Sister Wives?” – please stop“What about your kids?” – what about them?“Do you get jealous?” – we work through it, just like anyone elseA Closer Look at Current Events:All-woman flight crew took a 10-minute flight 66 miles above EarthBacklash included criticism over cost and performative messagingHighlighted contrast with real women losing jobs at NASAHarvard pushes back against dismantling diversity programmingCelebrating representation:30th anniversary of A Goofy MovieMary J. Blige's My Life added to the National Recording RegistryLarry Fitzgerald Jr.'s impact through youth STEM programs and startup investmentsUpcoming Shows & Events:April 17 – Sex Trivia at Gracie's Tax BarApril 24 – Drag Bingo at Drink Me Tea RoomMay 24 – Drag Story Hour AZ Annual Fundraiser (use code for 20% off)End of Show:Thank you to our live viewers and podcast listenersOver 15,000 downloads and growingJoin us next week for YOUR Wednesday night conversationListen on Facebook, YouTube, Twitch, Spotify, Apple Podcasts, or wherever you get your podcasts.
I recently wrapped up one of the most unpredictable SMBC retreats I've ever hosted, and I'm still unpacking all the lessons it had to teach me. This solo episode is a behind-the-scenes look at what happens when things go completely off-script, and how self-compassion, surrender, and unexpected moments of connection carried me through.This isn't your typical retreat recap. It's a story about what happens when you let go of the plan and lean into trust, even when things go sideways. As someone who talks a lot about self-compassion and mindset, this experience gave me a real-time opportunity to practice what I preach.If you've ever wondered what it's like to attend a retreat with SGC—or you've found yourself navigating curveballs on your SMBC journey—this one's for you.I'm sharing:The story of a retreat that went wildly off course (and what happened next)How curveballs became invitations for growth, trust, and connectionThe power of self-compassion when things don't go as plannedThe surprising kindness of strangersWhat this experience taught me as a solo mom, solopreneur, and human beingAnd the quiet magic that happens when we stop trying to control it all.
In this episode, I dive into the process of how personal growth and healing can change your relationships and friendships. As you evolve and step into your authentic self, your standards for the people in your life naturally rise. This can lead to some friendships evolving, some fading away, and even the need to have tough conversations about boundaries. I share how important it is to recognize your values and how they shape your relationships, and how owning your worth is a vital step in attracting healthier, more aligned connections.What you'll learn:How personal growth leads to higher standards in relationshipsThe importance of recognizing your values when evaluating friendshipsWhy some friendships may change or fall away as you evolve, and why that's okayHow to discern who you should be vulnerable with and who isn't the right fit for deeper emotional connectionThe importance of self-compassion when navigating changes in your relationships and honoring your personal growthJoin Breaking The Good Girl Cycle! Enrollment ends April 21st: https://www.sensitiveandsoulful.com/goodgirlcycleUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
Andy Paul on the We Have A Meeting Podcast In this episode of We Have A Meeting, we're joined by Andy Paul—bestselling author, keynote speaker, and one of the most trusted voices in modern B2B sales. Andy unpacks what it really takes to connect with buyers in today's world, why empathy outperforms tactics, and how salespeople can stop selling and start helping.With decades of experience and over 2000 podcast episodes under his belt, Andy brings sharp insights, heartfelt wisdom, and a refreshing take on what makes a truly great seller.
In this episode of The Successful Nurse Coach Podcast, we get real about what it actually takes to run a nurse coaching business—especially when life is busy, messy, and unpredictable.We chat about the daily rhythms that keep them grounded, like time management, prioritizing what really matters, and staying consistent with lead generation (even when you don't feel like it). Expect personal stories, laughs, and some tough-love truths about what it takes to make this path work.You'll hear us break down:How to find structure in your week without burning outWhy lead generation isn't scary—it's just connectionThe mindset shifts that make a huge differenceWhy progress beats perfection (always)And how to stop avoiding those sales convos and start embracing your growthIf you're in the thick of building your practice and wondering, "Am I doing this right?"—this one's for you.
"Beholding is a countercultural act—it requires us to stop, to receive, and to fully see.” — Makoto Fujimura"Slow art is an invitation to linger, to notice, and to let the world unfold before us." — Makoto FujimuraYou are a beautiful masterpiece. But the practice of living artfully comes slowly, often through brokenness, weakness, or failure. Contemporary artist Makoto Fujimura integrates traditional Japanese styles with abstract expressionism and Christian theology, to explore the beauty that can emerge from the ashes pain and suffering. Both his art and his writing call us to behold the gift of creation, participate in its redemption, accentuating the cracks and fractures in our lives, so that grace might abound.Makoto Fujimura—renowned artist, writer, and theologian—joins Dr. Pam King to explore the deep connections between art, faith, and flourishing. Fujimura shares how his Japanese heritage and study of traditional Nihonga painting have shaped his understanding of creativity as a sacred act. Through themes of brokenness, beauty, and slow art, he challenges us to rethink success, embrace imperfection, and create from a place of love and abundance. Whether you're an artist, a person of faith, or someone seeking meaning in a hurried world, this conversation will invite you to slow down, behold, and embrace the mystery and beauty of life.Mako Fujimura integrates his artmaking, theology, and culture care advocacy into a beautiful expression of thriving and spiritual health. Through his breathtaking expressionist style, distinctively Japanese methods, and his rooted Christian convictions, he's bringing beauty into being, and inviting us to do the same.In this conversation with Mako Fujimura, we discuss:What art is, what creativity means, and the human capacity for making beautyHow we can live artfully through imperfection, brokenness, trauma, and sufferingHow the practice of a gift economy can lead to mutual thrivingThe slow art of pausing, stopping, and beholding that contributes to our mental and spiritual healthAnd the connection between knowledge and love in a life of creativity and artmaking.Helpful Links and ResourcesFollow Makoto Fujimura on X @iamfujimuraView Mako's art at makotofujimura.comMakoto Fujimura's WritingsMakoto Fujimura's BooksNihonga Art and its TraditionsRefractions: A Journey of Art, Faith, & CultureCulture Care: Reconnecting with Beauty for Our Common LifeSilence and Beauty: Hidden Faith Born of SufferingArt and Faith: A Theology of MakingEpisode Highlights"Art is fundamentally what human beings create—it is our capacity to make, and in making, we come to know.""Beholding is a countercultural act—it requires us to stop, to receive, and to fully see.”"We worship a wounded, glorified human being—our brokenness is not something to escape but something to offer.""Creativity is not about self-expression alone—it is about giving yourself away in love.""Slow art is an invitation to linger, to notice, and to let the world unfold before us."Show NotesMakoto Fujimura discusses the intersection of art, faith, and flourishingThe importance of beholding in a fast-paced worldHow brokenness and imperfection reveal deeper beautyNihonga painting and the wisdom of traditional Japanese artCreativity as an act of love and gift-givingThe Art of BeholdingWhy slowing down is essential for creativity and spiritual growthThe practice of beholding as a way of seeing the world more deeplyHow art invites us to be present and pay attentionThe connection between contemplation, creativity, and flourishing"Beholding is a countercultural act—it requires us to stop, to receive, and to fully see."Creativity, Faith, and Human FlourishingHow art and faith are intertwined in human thrivingThe spiritual discipline of making and creatingWhy true knowledge is connected to love and experience"Art is fundamentally what human beings create—it is our capacity to make, and in making, we come to know."How community fosters creativity and growthBrokenness, Beauty, and the Theology of MakingThe Japanese tradition of Kintsugi and embracing imperfectionHow Jesus' wounds and resurrection shape our view of brokennessThe gift economy vs. the transactional economy in art"We worship a wounded, glorified human being—our brokenness is not something to escape but something to offer."Learning to see beauty in what is discarded or overlookedThe Practice of Slow ArtWhy slowing down is essential for deep engagement with artHow layers in Nihonga painting reveal new depths over time"Slow art is an invitation to linger, to notice, and to let the world unfold before us."How slowing down fosters healing and deeper connectionThe role of patience and attentiveness in both art and lifeLiving a Creative and Generous LifeHow to cultivate creativity in daily life, even outside traditional artsThe role of community in sustaining creative workWhy generosity and self-giving are essential to true creativity"Creativity is not about self-expression alone—it is about giving yourself away in love."Practical steps for integrating creativity into everyday livingPam King's Key TakeawaysWhether you think of yourself as artist, we're all creative. Mako's message is intentionally not just for artists, but is an invitation for all of us to live artfully—no matter what we do for a living.Because creativity comes in so many different ways, from leadership, to scientific research, to parenting, to cooking, we all have the daily creative capacity to add beauty to the world.And to that end, remember your first love, the playfulness and creativity of giving beauty to the worldA gift economy of beauty offers a radical resistance to consumerism, competition, and comparison.Art and the making of beauty is a part of thriving. And the invitation to live artfully starts with a daily practice of slowing down: pause, stop, and behold. Smell the roses. Consider the lilies.And finally, there's a path to beauty through brokenness. Grace comes to us through failure. And strength is made perfect in weakness.And finally, though the wind may be blowing through our lives, may we all learn to behold the moonlight leaking between the roof planks.About Makoto FujimuraContemporary artist Makoto Fujimura is a painter, an author, a speaker, and an imaginative maker with a gift for theological integration.Mako's message is intentionally not just for artists, because creativity comes in so many different ways, from leadership, to scientific research, to parenting, to cooking, we all have the daily creative capacity to add beauty to the world. Working out of his Princeton, New Jersey studio, his work has been described by David Brooks as “a small rebellion against the quickening of time.” Art critic Robert Kushner placed Mako's art at the forefront of a contemporary movement about “hope, healing, redemption, and refuge, while maintaining visual sophistication and intellectual integrity.”A blend of fine art and abstract expressionism, Mako describes his work as “slow art,” being influenced directly by the distinctively Japanese Nihonga style, which is patient and methodical, using slow drying pigments from ground minerals.Mako's art has been featured in galleries and museums around the world, as well as notable collections in The Museum of Contemporary Art in Tokyo, The Huntington Library in California, and the Tikotin Museum in Israel.From 2012 to 2017, he served as vision director of the Brehm Center here at Fuller Theological Seminary.Mako is the author of several books, including Refractions: A Journey of Art, Faith, & Culture, Culture Care: Reconnecting with Beauty for Our Common Life, and Silence and Beauty: Hidden Faith Born of Suffering. His most recent is entitled Art and Faith: A Theology of Making. And his next book will be available soon—titled, Art Is: A Journey into the Light. And with his wife Haejin, he's producing a new work on Beauty and Justice.Follow him on X @iamfujimura, and view his beautiful work at makotofujimura.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.
In this thoughtful and engaging episode, Charles and Dan explore Chapter 8 of Dating Essentials for Men by Dr. Robert Glover, which takes aim at the common male fantasy of dating a "hot woman." Together, they unpack the psychological traps of prioritizing physical appearance over true compatibility and emotional connection.The conversation dives into:What "hot" really means in Glover's context—and why it often translates to "vain"The danger of pedestalizing someone based on looks aloneReal-life stories about relationships with high-status partners and what actually makes a relationship fulfillingHow insecurity and over-investment can sabotage connectionThe difference between approach and attractionWhy building a life you genuinely enjoy is the best way to attract the right partnerCharles and Dan also share personal stories about car shopping
In this week's episode of The Best Guest podcast we welcome presentation coach and Head of Ideas on Stage UK, Andrea Pacini.We talk about:The #1 communication mistakeThe SCORE method for creating memorable presentationsSimple design tips to avoid “Death by PowerPoint”How to use AI without losing your authentic voiceAbout Andrea PaciniAndrea Pacini is the author of the highly commended book ‘Confident Presenter', a presentation coach and Head of Ideas on Stage UK. He specialises in working with business owners, leaders and their teams who want to become more confident presenters. Since 2010 Ideas on Stage has worked with thousands of clients around the world, including organisations like Microsoft, Spotify, eBay, The World Bank and over 500 TEDx speakers. In 2024 Ideas on Stage was named Best Presentation Skills Training Specialist in the UK by Corporate Vision. Andrea himself has also been awarded Best Virtual Speaker 2024 in The Speaker Awards. Andrea is on a mission to stop great ideas from failing just because of the way they are presented. His vision is to help hundreds of thousands of business leaders inspire their audiences, increase their influence, and make a positive impact in the world.Key TakeawaysThe best presenters rehearse out loud not just in their headsEffective communication is all about your audience, not youSlides should support your message, not be your messageUse simple language to increase credibility and connectionThe goal isn't to eliminate nerves, it's to get comfortable with themAim for the best authentic version of yourself not for perfectionUse AI as a support tool, not a replacement for human connectionQuote“Your journey towards becoming the most comfortable and most confident presenter you can be is a journey of a thousand presentations.” – Andrea PaciniConnect with Andrea PaciniWebsiteLinkedInLearn more about the Confident Presenter book: https://amzn.eu/d/bKswMEeTo make the most of the book, take the Confident Presenter Scorecard to assess you presentation skills in less than 3 minutes, for free: https://ideasonstage.com/scoreAttend the next Ideas on Stage web class here: https://www.ideasonstage.com/uk/masterclassConnect with Victoria BennionLearn more about us: https://thebestpodcastguest.co.uk/Download our checklist: How to be an Excellent Podcast Guest https://thebestpodcastguest.co.uk/checklist/Follow us on Instagram: https://www.instagram.com/thebestpodcastguestJoin the Best Podcast Guest Facebook Group https://www.facebook.com/groups/thebestpodcastguestSubscribe to our YouTube channel https://www.youtube.com/@victoriabennionConnect with Victoria on LinkedIn https://www.linkedin.com/in/victoriabennion/
Send us a textIt's so common to tie our worth to our weight—this message has been ingrained in us from a young age. But the truth is, no number on the scale can give you the value and worth you're searching for. I'm so excited for you to hear my conversation with Laura Conley, a coach who helps moms lose weight for the last time. We talk about how our health isn't tied to diet culture or calorie-counting, but to reconnecting with yourself and your body from a place of love and curiosity. Here's what we cover:The impact of growing up in a society that idealizes certain body typesWhy emotional eating—using food as a quick escape from stress–can be hard to recognizeHow misinterpreting the body positivity movement can create more shame for some, and why it's okay to want changeThere is no set “prescription” for weight loss–you have to figure out what you truly want and needHow balancing your hunger hormones can deepen your self-connectionThe role that systems like Big Food play in our health, habits, and ability to make positive changeI can't wait for you to listen!Find Laura Here:https://www.lauraconley.comhttps://theyummymummy.lauraconley.com/3stepcalorieshttps://podcasts.apple.com/us/podcast/lose-weight-for-the-last-time-with-laura-conley/https://www.instagram.com/lauraconleycoaching/ Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult
What happens when you stop trying to control your kids and start truly collaborating with them? In this episode, we sit down with Sarah Rosensweet to explore fresh perspectives on raising complex kids. Sarah shares stories, strategies, and insights that can challenge how you think about parenting. Tune in and see how changing your approach can transform not just your relationship with your children, but the way you see yourself as a parent.What to expect in this episode:The essential difference between controlling your child and collaborating with themHow to handle fears and assumptions that drive your parenting decisionsStrategies to help your child develop self-control without feeling controlledWhy it's never too late to mend relationships and establish a warm connectionThe importance of modeling resilience and embracing imperfection as a parentAbout Sarah RosensweetSarah Rosensweet is a certified peaceful parenting coach, speaker, and educator based in Toronto. As the founder of Reimagine Peaceful Parenting, she has dedicated her career to helping parents adopt a non-punitive, connection-based approach to raising their children. Sarah is a firm believer in using empathy and understanding alongside clear boundaries, enabling parents to go from feeling overwhelmed to feeling confident in their parenting journey. With over a decade of experience, she works with families from around the globe, supporting them in building strong, respectful relationships with their children.Connect with Sarah:Website: Sarah RosensweetPodcast: Peaceful Parenting PodcastInstagram: @sarahrosensweetHow To Stop Yelling At Your Kids: reimaginepeacefulparenting.com/stopyellingRelated Links:It's No Mystery: Why Kids Resist Help and How To Change It:https://tinyurl.com/ye2x9jydIt's All About Control: Are You Ready?:https://tinyurl.com/4n3nrk93Trusting Complex Kids & Helping Them Trust Us:https://tinyurl.com/3mbc5tdsAre You (Secretly) Calling Your Child an “Idiot”?https://tinyurl.com/5c6pak8cWhen you Assume… Assume Best Intentionhttps://tinyurl.com/mrawmse2Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
What happens when you mix a powerhouse ALS advocate, a faith-driven advancement leader, and a whole lot of heart? You get this conversation.Recorded live at GiveCon, presented by Bloomerang and QGiv, I sat down with Wendy Faust, Executive Director of Live Like Lou Foundation, and Jen Waning from the Sisters of St. Francis, and let me tell you—it was one of the most real, heartfelt, and surprisingly joyful chats I've had in a long time. We talk about the uncertainty so many nonprofits are navigating right now—and how to meet it with clarity, community, and courage. Wendy shares how Live Like Lou is turning personal loss into legacy and how even a simple lemonade stand can spark powerful donor connections. Jen reflects on what it means to honor the wisdom of 124 sisters who've spent their lives in service—and what legacy looks like when you're truly thinking long-term. Together, we celebrated how nonprofits hustle for joy, even in the hardest moments. If you've ever wondered how to make your mission magnetic—or how to show up more boldly in your community—this is the episode for you.Topics:The fundraising challenges and opportunities facing nonprofits in 2025How Live Like Lou is funding early-career ALS researchers and supporting 700+ families annuallyThe power of community events, like Lou Gehrig Day and Lou's Crew peer fundraisingStrategies for getting new, younger supporters involved in niche causesLegacy work with aging communities—how the Sisters of St. Francis are preserving stories and valuesWhat it means to be transparent with donors during uncertain timesThe emotional and deeply human side of nonprofit work—grief, joy, and everything in betweenUsing storytelling, branding, and real-life moments to deepen donor connectionThe importance of “repping” your mission—and how a hat or sticker can start a movementFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. Live Nonprofit Workshop, 4/14 at 1PM EDT - CLICK HERE to save your seat: Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links
In this episode, Charles and Dan dive into Chapter 7 of Dating Essentials for Men by Dr. Robert Glover: Use the Secret Women Don't Want You to Know to Your Advantage. Despite the clickbait title, the conversation goes deep on the real myths and mental traps men fall into when trying to connect with women—and how to break free.
Learning from the networks of connection among trees and fungi, Trudy Goodman offers a dharma talk about nature, the breath, and oneness.This 2016 recording is from Spirit Rock's Fall Insight Meditation Retreat and was originally published on Dharmaseed. In this episode, Trudy Goodman discusses:The fallacy of separate self and how we tend to forget our universal connectionThe matrix of identity that we create as we practice togetherNetworks of connection in the natural world Inter-breathing and the web of connection via breathThe breath as the bridge between our conscious and unconsciousTaking the backward step, a practice in subtle relaxation and receiving the momentAllowing things to appear and disappear as the path to awakening Noticing our patterns of reaction as our body and breath anchor us Seeing the changing way of life and how it can flow through us and in usFinding freedom in the present moment Feeling more sane, little by little, through practice Tools for remembering our onenessAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy's flourishing array of wonderful offerings at TrudyGoodman.com“We are surrounded by these beautiful trees and plants, being so close to nature. I feel like they're supporting, modeling, and showing us a way to be together here. We can experience this web in our own breath. We inter-breathe. We're breathing not just each other's breath, but we're breathing the breath of our ancestors. We're breathing molecules that dinosaurs breathed, that the Buddha and his community breathed. We're sharing air with all creatures really, and all those who came before us, all those who are currently in existence, and this breath will flow into all the future beings too.” – Trudy GoodmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Mike and Doug catch up after a few eventful weeks and share stories that blur the line between the ordinary and the liminal. What starts as a conversation about group chats, notifications, and sound checks opens up into something deeper—a reflection on creativity, grief, and connection across realms.Doug tells the story of a late-night solo journey that led him to record a spontaneous synth track, sparking a creative back-and-forth with Mike. They reflect on the vulnerability of creating in altered states and the unexpected beauty that can emerge when we follow the impulse to make something—even if it's messy.Mike shares a recent encounter with a stranger who delivered a message about songwriting and the role of the artist—one that felt like it came from another world. Together, they explore what it means to live in the "in-between" space: the liminal zone where inspiration, memory, and presence overlap.
Grief changes everything. It reshapes who we are, how we move through the world, and the way we see life itself. In this powerful episode, Valarie Allen shares her deeply personal journey of loss—losing her father unexpectedly, and then, just three years later, facing the unimaginable pain of losing her son, Z, to an overdose. But in the wake of that loss, she found a way to honor them—through art, storytelling, and creating spaces where grief can exist without shame.Valarie opens up about:The way grief unraveled her life and forced her to examine everythingHow art became a tool for healing and connectionThe creation of Shooting Star, an exhibit honoring artists who never got to share their workHer son's journey with addiction, and what she wishes people truly understood about itThe raw, unfiltered truth about navigating loss, self-forgiveness, and rebuilding after devastationThis conversation is honest, heart-wrenching, and deeply healing. Whether you've lost someone, love someone battling addiction, or are simply searching for meaning in pain, this episode will meet you where you are.Tune in now, and don't forget to share this with someone who needs it.
The Economy of Ease (& Why It's Making Us Miserable) with Caroline Chubb CalderonIn this episode of The WorkWell Podcast, Jen Fisher speaks with Caroline Chubb Calderon, futurist, humanist, and founder and CEO of Hello Humanity, a company dedicated to reimagining humanity in the age of machines. Caroline works with leaders worldwide to create a future where technology enhances rather than diminishes our human experience. Episode Highlights:How to unlock human flourishing in the age of artificial intelligenceWhy our current economic model leads to mental health issues and disconnectionThe difference between an "economy of ease" and an "ecology of meaning"Why synthetic relationships through AI can never replace real human connectionThe dangers of deploying AI for mental health support versus clinical analysisHow courage and vulnerability are essential for transforming our systemsThe eight principles of life that can guide our relationship with technologyPractical steps organizations can take to prioritize human intelligence alongside AIQuotable Moments:"We've been creating a world of ease where we live in an economy where everything is driven to improving the ease of life. What would it look like to move from an ease economy to a regenerative and meaning ecology?" - Caroline Chubb Calderon Resources:Learn more about Caroline's work at Hello HumanityWatch Caroline's TEDx Talk This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.
During the pandemic, like many others, I felt politically charged, and I channeled this energy into being an online warrior.On social media, I reposted it all, making it clear where I stood – only to realize this wasn't my highest use. I wasn't actually reading the books or taking the actions. I wondered: what could I do instead? That's how I ended up here. Real community requires something most Americans are terrified of, which is compromise. It requires letting go of the “all-or-nothing” mindset and finding common ground. It means being willing to give up some of our freedoms for real security and support. Today I share some of my political beliefs and what I've been doing instead of being an “online warrior.” I'm not saying this is how you should show up. It's just how I do. At the core of it all, my fundamental belief is this: as humans, we need to care more about each other. In this episode you'll hear about:My own political beliefs regarding religion, gun reform, human rights, climate change, marriage equality, church-state separation, human services programs, etc.Pitfalls of simply reposting political content without taking action and the importance of having meaningful conversationsThe danger of polarization and the “all-or-nothing” mindset and the importance of finding common ground to foster understanding and connectionThe power of small shifts, plus three things I'm doing in my everyday life instead of being the online warriorResources & LinksRead the book I quote in this episode, Democracy in Retrograde by Sami Sage and Emily Amick.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
The Economy of Ease (& Why It's Making Us Miserable) with Caroline Chubb CalderonIn this episode of The WorkWell Podcast, Jen Fisher speaks with Caroline Chubb Calderon, futurist, humanist, and founder and CEO of Hello Humanity, a company dedicated to reimagining humanity in the age of machines. Caroline works with leaders worldwide to create a future where technology enhances rather than diminishes our human experience. Episode Highlights:How to unlock human flourishing in the age of artificial intelligenceWhy our current economic model leads to mental health issues and disconnectionThe difference between an "economy of ease" and an "ecology of meaning"Why synthetic relationships through AI can never replace real human connectionThe dangers of deploying AI for mental health support versus clinical analysisHow courage and vulnerability are essential for transforming our systemsThe eight principles of life that can guide our relationship with technologyPractical steps organizations can take to prioritize human intelligence alongside AIQuotable Moments:"We've been creating a world of ease where we live in an economy where everything is driven to improving the ease of life. What would it look like to move from an ease economy to a regenerative and meaning ecology?" - Caroline Chubb Calderon Resources:Learn more about Caroline's work at Hello HumanityWatch Caroline's TEDx Talk This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.
Tracy Beeson is a widowed mother of 4 that is aspiring to play more than just scales on the mandolin. She is a Transformation Coach that helps people identify and overcome the things that hold them back. She specializes in helping people reprogram their subconscious minds and walking them through various somatic processes that help them to regulate their nervous system. Her focus right now is helping parents connect or reconnect with their children.Chapters:Introduction and The Infinite Game [00:00 - 15:00]Welcome and opening banterDiscussion of Simon Sinek's conceptThe myth of "happily ever after"Understanding Generational Trauma [15:00 - 28:00]American cultural contextBreaking cycles of traumaImpact on personal developmentValidation, Empathy, and Growth [28:00 - 36:00]Human needs for connectionThe role of validationBuilding authentic relationshipsSomatic Breathwork and Healing [36:00 - 45:00]Introduction to breathworkComparison with other modalitiesPractical applicationsMorning Practices and Incantations [45:00 - 54:00]Efficient personal developmentTony Robbins' influenceCreating lasting changeBreaking Control Mechanisms [54:00 - 58:00]Identifying generational patternsSelf-care vs. selfishnessShifting perspectivesClosing and Special Announcement [58:00 - End]Key takeawaysVeterans' breathwork session announcementFinal thoughts and outro#10xYourTeam #PodcastEpisode #PersonalTransformation #GenerationalHealing #SomaticBreathwork #BreakTheCycle #SelfLoveJourney #ConsciousnessEvolution #HealingModalities #TraumaRecovery #MindBodyConnection #BreathworkForVeterans #HolisticWellness #InnerGrowth #EfficientHealingTracy BeesonWebsite: https://innerlightclarity.com/
About Projjal (JJ) Ghatak: JJ is pioneering a new approach to leadership in today's hybrid work environment. At OnLoop, he uses AI-driven feedback mechanisms to empower leaders to foster growth, collaboration, and high performance within their teams. His innovative approach shifts feedback from judgment to curiosity, turning it into a tool for constructive development. In this episode, Dean Newlund and Projjal (JJ) Ghatak discuss:The role of AI in enhancing leadership and workplace feedback systemsAI-driven productivity and its impact on workforce efficiencyThe intersection of artificial intelligence and emotional connectionThe future of AI in business and global competitivenessEthical and societal implications of AI replacing human interactions Key Takeaways:AI-generated feedback has been proven to be more structured, unbiased, and effective than feedback given by 91% of human managers, helping employees better understand their strengths and weaknesses.Studies show that people are more likely to accept constructive feedback when they don't know if it was written by AI or a human, but they become more resistant when they are explicitly told it was AI-generated.AI-powered companionship services, such as AI-generated boyfriends and girlfriends, are growing rapidly, especially among individuals who have lost a loved one or feel emotionally isolated.Unlike some nations that regulate AI cautiously, Singapore has actively embraced AI innovation, prioritizing technological advancement over concerns about potential misuse in order to stay globally competitive. "Giving and receiving good feedback is a deeply unnatural act, and I think we've been largely unsuccessful at getting people to do it well at scale.” — Projjal (JJ) Ghatak Connect with Projjal (JJ) Ghatak: Website: https://www.onloop.com/Email: projjal@onloop.ioLinkedIn: https://www.linkedin.com/in/pgonloop/X (Twitter): https://x.com/OnLoopFacebook: https://www.facebook.com/StayOnLoop/Instagram: https://www.instagram.com/stayonloop/ See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this episode, we dive into where the industry is headed and how to stay ahead by focusing on what truly matters.Key Takeaways:-The Future of Beauty – Trends shaping the industry & what to expect-Where to Focus Your Time & Energy – The biggest opportunities for growth and success-What Matters Most to Clients – Beyond great hair, clients crave experience, personalization, and connectionThe industry is evolving—are you ready to evolve with it? Tune in and start making shifts today!
When transplants move to Greenville, South Carolina, they often find a beautiful city but struggle to find connection. Enter Hunter Patrick, a former geometry teacher turned real estate agent who engineered an unconventional solution to urban loneliness. In this conversation, Hunter reveals his deliberate approach to building happiness in a city of strangers, sharing how his community has grown from casual meetups to holiday celebrations and lasting friendships. Discover why he left teaching, how he's applying lessons from his college days to create meaningful connections, and why being kind might be the strongest thing you can do.---What You'll Learn:Why traditional social groups might be limiting genuine connectionsHow to intentionally build community in a city of transplantsThe relationship between kindness and strength in leadershipWhy specific hobby groups often miss the mark on connectionThe power of giving people your undivided attentionHow to maintain authenticity while pursuing growthWays to balance risk-taking with personal values---If this episode of Push to be More piqued your interest make sure to keep up to date with everything we do here on the Push to be More Podcast.---Links referenced in this episode:PushToBeMore.compodjunction.comHunter's Email - hunter.t.patrick@gmail.comCompanies mentioned in this episode: Push to Be More Podjunction Greenville Happiness
Why do avoidant men run from intimacy, and how can you get them to bond without chasing? In this powerful conversation, Adam Lane Smith breaks down the core fears driving avoidant attachment styles and shares actionable tips to flip the script — so he starts chasing you. We talk about the emotional triggers that make men commit, the biggest mistakes women make when dating avoidants, and how to create deep, lasting bonds (without sacrificing your self-worth).
This episode's Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow' Sustainability Campaign, and how you can get involved: CLICK HEREEpisode Overview: The degradation of community ties across America has created an unprecedented health crisis, impacting millions of lives. Our next guest, Darin Buxbaum, is addressing this epidemic as co-founder and CEO of Wider Circle. Drawing from personal experience and deep healthcare expertise, Darin is pioneering an innovative approach that connects health plan members with trusted neighbors to create lasting, supportive communities. Previously founding successful healthcare ventures and recognized among the top 40 Innovators Under 40, Darin brings unique insights to community-driven health improvement. Join us to discover how Wider Circle's peer support model is revolutionizing healthcare delivery, reducing costs, improving outcomes, and most importantly, giving people a renewed sense of purpose and belonging. Let's go!Episode Highlights:Inspired by his grandmother's isolation after losing her spouse, Darin founded Wider Circle to combat loneliness through community connectionThe company matches engaged and less engaged health plan members in peer groups to build trust and encourage preventive careResults show $115 monthly cost savings per member, fewer hospitalizations, and 50% lower member attrition ratesProgram serves both Medicare and Medicaid members across generations, from maternity groups to senior support servicesCommunity "ambassadors" drive engagement by supporting peers and checking on absent members, especially in rural areasAbout our Guest: Darin Buxbaum is the co-founder and CEO of Wider Circle, a company focused on building communities to improve health and quality of life through trusted connections. Previously, he was co-founder and VP of Product at Oration, an insurance tech company, enabling self-insured employers' major reductions in prescription drug spending. He also founded HourGlass Technologies where he served as president and CEO for over five years, and also drove the development of a new medical-device technology. Darin was recognized as one of the top 40 Innovators Under 40 in the Medical Device and Diagnostic Industry, and currently sits on the Forbes Business Council. Wider Circle was also named to the Inc. 5000 Fastest-Growing Private Companies in America for 2024. Darin graduated Summa Cum Laude from Duke University and earned an MBA from Stanford University. Darin remains active with Stanford as a contributor and mentor to the BioDesign course and textbook.Links Supporting This Episode:Wider Circle Website: CLICK HEREDarin Buxbaum LinkedIn page: CLICK HEREWider Circle LinkedIn page: CLICK HEREMike Biselli LinkedIn page: CLICK HEREMike Biselli Twitter page: CLICK HEREVisit our website: CLICK HERESubscribe to newsletter: CLICK...
If joy was an episode, then it would be episode 307. Welcome back, for the third time, to Jacques The Party Scientist, sober rave host, and social norm disruptor!I've witnessed Jacques' journey for quite some years now as he's facilitated joy, spread his natural antidepressants, and created experiences that unite people through the hedonism of human connection.He joins us with a party bag of life-affirming, inspiring ideas; from the natural forces of neuroscience, to taking social risks, and being misunderstood - but doing it anyway. Feel the flood of neurochemicals with Jacques, as he brings his goofy, gorgeous, full-of-life self.Find out about:How Jacques facilitates joy and creates the mental health tonic of human connectionThe 3 Cs of Joy: Cultivate physiological state, Celebrate social risks and Co-create communityExpressing our needs through the liberating act of Radical HonestyHow Jacques designs psychologically safe spaces that allow people to push past fear Sober raves, consensual hugging and platonic intimacy Don't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Jacques Martiquet:LinkedInWebsiteSupport the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!
In this intimate episode, Dr. Andy and Dr. Jacinta tackle one of the biggest fears in our community - can you scale your practice without losing its heart and soul? They share their personal journey of growing a 7-figure practice while maintaining authentic connections with thousands of clients!
Send us a textAre you ready to challenge everything you thought you knew about relationships? In this eye-opening episode, I sit down with Annie Undone, a writer, artist, and relationship anarchist who's been through it all - from monogamy to swinging, polyamory, and now relationship anarchy. Together, we unpack the raw truth about opening up relationships and why it might just lead to the end of your current partnership... but that's not necessarily a bad thing.The Uncomfortable Truth About Opening UpWhy most people are terrified of opening their relationships (and why they might be right)The challenges of taking it slow when you're excited about new possibilitiesHow to embrace relationship transitions without letting fear hold you backBeyond the Binary: Redefining Love and ConnectionThe beauty of tailoring relationships to fit the people in them, not societal expectationsWhy relationship anarchy isn't just for the polyamorous crowdHow exploring different relationship styles can accelerate personal growth and self-discoveryA Peek into Annie's Upcoming WorkAnnie teases her new ebook, "On Polyamory," coming out in February. It's a collection of 11 essays chronicling the emotional peaks and valleys of her journey through polyamory and the end of her marriage. Find her work on Instagram - https://www.instagram.com/annie_undone website - https://ko-fi.com/annieundone/shoppatreon - https://www.patreon.com/annieundonePoly Healing Retreat in Crete – March 31st to April 3rd, 2025Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.Visit multiamory.com/retreat to learn more and apply
Ever wondered how playfulness and authentic communication could revolutionise workplace culture and accelerate outstanding leadership? In this episode I joined Chris Marshall, Behavioural Scientist and Founder of The Playfulness Institute, as a guest on his 'The Being Playful Podcast'. We talked about how creating the right environment enables both people and businesses to flourish. I shared my perspective on workplace dynamics, revealing how understanding and responding to human needs creates environments where creativity, innovation, and authentic connection can thrive. I explain how focusing on the human side of business leads to better performance and engagement.The conversation explores the deep connection between environment, emotional awareness, and performance, with key insights including:The distinction between controlling performance and creating conditions for excellenceHow acknowledging emotions can transform team dynamicsThe importance of leaders modelling authentic behaviourWhy collective intelligence trumps individual brillianceThe power of understanding and working with our natural stress responsesWe deep dive into: How creating psychologically safe environments enables peak performanceWhy pausing and self-awareness are crucial for effective leadershipThe importance of normalising emotional responses in professional settingsHow playfulness naturally emerges when stress levels decreaseThe role of curiosity in fostering innovation and connectionThe discussion takes fascinating turns into how both playfulness and emotional awareness can help manage uncertainty, encourage authentic expression, and create environments where innovation flourishes. This leads to more effective leadership and deeper workplace relationships.More about Chris:Chris Marshall is a Behavioural Scientist, Futurist and Psychologist and the founder of The Playfulness Institute, a not-for-profit organisation that helps organisations, teams and leaders cultivate places where humans can thrive through playfulness. Links to contact Chris:LinkedIn:Chris MarshallThe Playfulness InstituteWebsite: www.playfulnessinstitute.orgResources & ReferencesPodcast SurveyLeadership Labs | It's Time for Change (itstimeforchange.co.uk)The Being Playful Podcast (Spotify)The Being Playful Podcast (Apple Podcasts)Playful Insights - Playfulness Institute BlogThree Pillar Playfulness Scale...
Do you enjoy how you're currently spending your time? Do you feel like you use your time wisely? When I am insecure and jealous, I don't! When you're feeling jealous, most likely you are spending your very precious time thinking about your partner rather than spending it on things that bring you joy, not a stomach ache.In this episode, Shanenn and Dr. Adam Dorsay talk about the concept of connection in our modern world. Despite being more technologically connected than ever, many people struggle with loneliness and disconnection. Dr. Dorsay shares insights from his new book, Super Psyched about authentic connection and how to find it in various aspects of life.Key Topics Discussed:The paradox of being technologically connected yet feeling disconnectedThe four dimensions of connection: self, others, world, and something greaterHow social media comparison affects our relationships and self-imagePractical tips for maintaining long-distance friendshipsCreating novel experiences with your partner to strengthen connectionThe importance of investing time in activities that truly energize usNotable Quotes: "We're more connected technologically than ever before... And yet, we are less connected than ever before." - Dr. Adam DorsayResources Mentioned:Dr. Dorsay's Book Super PsychedSuper Psyched PodcastDr. Pat Love's "Hot Monogamy"Connect with Dr. Adam Dorsay:Website: www.dradamdorsay.comTEDx Talks: "Friendship in Adulthood" and "Men and Emotions" Schedule your FREE, 30-minute Discovery Call to see how I can help.Wanna feel more supported? Join other women just like you who understand what you're going through and are there to support you. Join the SIS Membership today.Grab the 5 Must-Haves To Overcome Jealousy Connect with ShanennTop Self WebsiteShanenn on InstagramDisclaimerThe information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.
Send us a textHave you ever felt like your husband's thoughts are a mystery you just can't solve? Does it seem like he's shutting you out, leaving you to guess what's really going on in his heart and mind? In this episode of Build Your Happier Marriage, we're diving deep into the inner world of your husband's thoughts.I'll show you how understanding the way your husband thinks can unlock deeper communication, greater intimacy, and a stronger connection in your marriage. Plus, I'll share three practical strategies to help you bridge the gap and bring out the best in each other.If you've been longing to strengthen your bond and truly understand your husband on a deeper level, this episode is for you.What You'll Learn in This Episode:Why your husband may not always share his thoughtsDiscover the pressures and insecurities he might face that keep him silent.Learn how culture and upbringing shape the way men process emotions.The secret to unlocking his heart and mindThe power of creating a safe space for vulnerability.How respect and encouragement are game-changers in drawing him out.Practical strategies to improve understanding and connectionThe art of listening without judgment or fixing.Asking questions that invite meaningful conversations.Celebrating his unique strengths to build trust and openness.Key Quotes from the Episode:“A wife of noble character is her husband's crown” – Proverbs 12:4“The heart of her husband trusts in her, and he will have no lack of gain” – Proverbs 31:11“When a wife understands her husband's thoughts, she becomes his biggest ally, not just his partner.”Resources Mentioned in This Episode:Download the free Happier Marriage Roadmap: 5 Proven Steps to a Happier Marriage to learn more about creating a stronger, Christ-centered marriage.Related Episode: “Why Men Shut Down and What You Can Do About It”Listener Challenge:This week, try one of the strategies I mentioned to understand your husband better. Maybe it's asking a thoughtful question, creating a moment to celebrate his strengths, or simply sitting and listening without an agenda. Small steps lead to big breakthroughs!Ready to Go Deeper?If this episode resonated with you, check out the Happier Marriage by Design Bootcamp. This 5-week program gives you proven strategies to build a happier, stronger marriage. Visit buildyourhappiermarriage.com/waitlist to learn more.Next Episode Teaser:In our next episode, we'll tackle a big question: Why doesn't he listen? You'll discover why communication feels one-sided and how to get your husband's full attention. Don't miss it!Thanks for listening. Follow us on YouTube, TikTok, Instagram, and Facebook.
Welcome back, everyone! Today, we have a truly remarkable guest joining us - Jesh de Rox, an anthropologist and entrepreneur whose groundbreaking work has unlocked profound insights into the relationship between our social environments, human wellbeing, and our capacity for creativity and innovation. In his younger life, Jesh developed a technique that gave photographers the ability to draw out genuine emotion from people the photographed. His work sparked a worldwide movement that touched millions of people and made him one of the most awarded photographers of his generation.Jesh's deep research in human connection led to the development of Kindrêd, a modern form of meditation that trains participants to easily regulate their emotions & access states of creative genius.Jesh is now founder and CEO of Superfeel, a revolutionary social wellness platform that uses deep insights from neuroscience & anthropology to help users meaningfully connect & grow, for the purpose of building a collective intelligence.Join us as we explore Jesh's fascinating journey and uncover the transformative power of environment, emotion, and technology in shaping the human experience.In this episode, we cover:The deep emotional connection to the human essence Body as a navigation deviceThe concept of nostalgia and its relation to a deeper soul knowing about human connectionThe role of environment in human behavior; The "Broken Windows Theory"Humans as a network rather than individuals, and the importance of connectionThe power of creating environments and prompts that facilitate authentic connectionHis journey from photography to developing practices and technologies The Potential of “Collective Intelligence”The power of authentic connectionHelpful links:Jesh De Rox - Follow on Instagram @jeshderoxThe Portal MarinKindrêd is a modern form of meditation powered by movement, human connection & mirror neurons. Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemasonFind Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCORDER now DREAM: BLUE LOTUS GUMMIES, INTUITION AND DREAMING and EXPAND: BOBINSANA GUMMIES, ATTUNES AND GUIDES Hosted on Acast. See acast.com/privacy for more information.
What is the difference between a mission and a vision? Six weeks ago I kicked off our series “We Are Cities Church” by talking all about our mission, and today I'm gonna close the series talking all about our vision — and so what's the difference between those two words? When we talk about mission, we're talking about what we're sent to do.Vision is what it looks like if we get it done.Mission is assignment, vision is success.Mission is action, vision is the result of you fulfilling the action.So, let me connect this to our passage this morning, Revelation 7, verses 9–12.Revelation 7 ConnectionThe whole Book of Revelation is basically all vision (John is describing what he sees in the future, and the purpose is to encourage us). So in Revelation 7, notice what he sees, verse 9:9 After this I looked, and behold, a great multitude that no one could number, from every nation, from all tribes and peoples and languages, standing before the throne and before the Lamb, clothed in white robes, with palm branches in their hands, 10 and crying out with a loud voice, “Salvation belongs to our God who sits on the throne, and to the Lamb!”This is a scene. John has seen this, and we're supposed to see it with him. That's what vision does. Vision is meant to be envisioned.So what are we envisioning here? What do we see?It's a crowd of people from all over the world — every nation, all tribes and peoples and languages are altogether. And what are they doing altogether?They're saying with a loud voice, verse 10:“Salvation belongs to our God who sits on the throne, and to the Lamb!”These people are saying this to the Lamb, before his throne — and the Lamb, of course, is Jesus. So see this: these people are worshipping Jesus along with the heavenly host.Who again are these people?They're people from all nations worshiping Jesus. Revelation 7 is a vision of Jesus-worshipers from all nations. Can you see it?Back to Matthew 28This vision is the result of some action that's been fulfilled. But what action? What assignment must have been done in order for there to be Jesus-worshipers from all nations?Oh, we know this one! Matthew 28:19, the Great Commission: “Go therefore and make disciples of all nations.”See that's the mission! That's what the church is supposed to do — make disciples of all nations — and when the church is ultimately successful, when the church gets that done (which she will get done!), these disciples of Jesus from all nations will be worshipers of Jesus from all nations forever.The disciple-making mission of Matthew 28 is what leads to the Jesus-worshiping vision of Revelation 7.What you do — mission; what it looks like when it's done — vision.In the ultimate sense, Matthew 28 and Revelation 7 is our church's mission and vision. And it's the mission and vision of every faithful local church. This is non-negotiable. To be a real church means to exist with the mission to make disciples of Jesus for the vision of Jesus being worshiped forever.That's why we're here. And we are here.Applied Here and NowWe live in a particular place and time — we live within a particular culture with it's particular challenges and opportunities. The “first half of the 21st century in the Twin Cities” has its unique provisions and needs, resources and limitations, blessings and burdens. And the question is: How do we apply that non-negotiable mission and vision to when and where we are?Well when it comes to our mission, we've tried to capture that with more details in the form of a statement. What do we mean exactly when we say “make disciples”? We mean that we want to make joyful disciples of Jesus who remember his realness in all of life. And that word “disciple” includes a four-fold calling:We are Jesus worshipersWe are joyful servantsWe are generous disciplersWe are welcoming witnessesThese are the kind of disciples we want to be and make. This is our mission. And when it comes to our vision — that Jesus is worshiped forever — how does that look now? How does that future reality get reflected here?That's what I want to tell you in this sermon. With the Book of Revelation as our ultimate vision, I want to show you five facts about our vision here. And these facts are not part of a statement — I don't expect you to memorize these things — but I'm trying to paint a picture for you. This is what it would look like if we are effective in making joyful disciples of Jesus who remember his realness in all of life.1. We are a healthy, vibrant church entranced by God as our all-satisfying joy. Again, this is something you have to imagine. We're talking about a vibe here. And the vibe is that we are a happy people. It's something that you just feel in the air when you're here and you're around us. We have joy — and it's not joy in our circumstances, because those are changing everyday — but we have joy down deep in our souls because God loves us. And we know God loves us because he has proven it to us — it's that when we were still sinners, dead in our sins and undeserving of anything good, Jesus Christ died for us. Jesus took the punishment for our sins! Jesus removed all of our guilt and shame! And on the third day, he was raised from the dead. Jesus has secured our eternal life and freedom in him. He has given us his Spirit as our Helper, to guide us in his truth. Jesus has drawn us into the joyous fellowship that he has had with the Father before the foundations of the world.We are now “in on” the divine smile that is behind everything.And do you know what that means? It means that we can smile here.Hey, it's gonna be okay. We are the richest people in the world! Did you know that even the hard things in your life are being used by God for your ultimate good? Look, there's not a hair that falls from your head without the will of your Father in heaven, in fact, all things must work together for your salvation! God sees you and knows you and loves you, and he wants you to know that he loves you. Because the more you are assured of his love for you (and how much you don't deserve it), then the more you're gonna be humbled and filled with joy, and then the more you're gonna be poured out in love, and this all amounts to magnifying the glory of God. And that's the point!The purpose behind it all is that God's glory be magnified in our being satisfied in all that he is for us in Jesus.We're a happy people because we have God — “Then I will go to the altar of God, to God my exceeding joy!” (Psalm 43:4)Can you see it? We are a healthy, vibrant church entranced by God as our all-satisfying joy. Also …2. We are deepening our knowledge of God for a life of faithful discipleship and gospel advance.We're a people happy in God, and we're a people who seek him.“4 Make me to know your ways, O Lord; teach me your paths. 5 Lead me in your truth and teach me, for you are the God of my salvation … (Psalm 25:4–5).We want to know God and the ways of God, because our faith is according to knowledge. The more we know about God, the more we can trust him. This is why Jesus says that making disciples means that we teach one another all that he has commanded us. We're supposed to learn together how to follow Jesus.So get this: we don't learn to get fat heads. The end-goal is not what you know, but it's who you are becoming, shaped by who you know. Christ clear for Christlikeness.We will be a well-taught church, able to discern truth from error, not tossed to and fro by the waves and carried about by every wind of human doctrine, but we're gonna speak the truth in love and we are gonna be transformed (see Ephesians 4:14–16). We are a truth-telling outpost that serves as a refuge from the world of lies that surrounds us, but even more than that, we are a church that lives in the wonder of who God is. Yes, we will defend God's truth, but first we are amazed by God's truth! This is what The Cities Institute is trying to do.It's a recovery project to bring back the primacy of teaching in the local church, because that is the church's history. In the earliest days of the church, people were coming to Christ from all kinds of different religious backgrounds. That's what mission to the Gentile world meant. You had all the pagans who were getting saved and they had no Bible background. And so the church realized: if we don't teach these people sound theology, they're gonna mix some stuff up and eventually it's going to ruin our witness, so the early church had a “teach or die” mindset. They were just listening to Jesus, because Jesus said to teach. That's part of what discipleship is. So that's what we're going to do. We're going to seek to know God, to be amazed by him and transformed by him, to faithfully follow Jesus and be his witnesses.Do you see it? We are deepening our knowledge of God for a life of faithful discipleship and gospel advance. 3. We are actively organizing our lives to share our joy in Jesus with others. One of the great things about church planting is that sharing the gospel is on the front-burner of how you live. Every encounter with other people could turn into a spiritual conversation. You know God ordains divine appointments, and so you're just looking for them. I remember when we first moved into our current neighborhood. It was 12 years ago — Elizabeth was five. Melissa and I taught her that the reason we lived where we did was to tell our neighbors about God. I remember Elizabeth actually told our neighbors that. Not kidding. People would be out walking their dog out in front of our house and Elizabeth would be like “Hey, we're here to tell you about God.” And it was true! And all of us thought that way. But here's the thing: we're all just so busy now. There's so much going on, and over time, sharing Jesus is not on the front-burner, but it gets moved to the back, over to the side, and before you know it, you're just running through the motions like every other lost person in these cities. I'm not saying don't be involved in stuff — be involved, plug in, be active, but do it as a Christian. Everywhere we go we are a welcoming witness to Jesus Christ. We are opening wide our arms to make Jesus known, which means we want to double our joy. I remember a story years ago that Pastor John Piper told about his dad. His dad was a passionate evangelist who had been in ministry for decades, and one day, toward the end of his life, Pastor John asked him, “What the key to your joy?” How have you remained so happy for so long?And his dad said: “soul winning.” Leading other people to Jesus.See, when you're happy in Jesus, you wanna share that happiness with others, and when you do, your happiness doubles and deepens. It's like a fountain that just keeps overflowing.We say to God, Psalm 4:7, “You have put more joy in my heart than they have when their grain and wine abound!”And that's never gonna satisfy them, I want them to have this joy that I have in you!That's the prayer we take everywhere we go. That's what we're looking to do … in our neighborhoods, and in our work relationships, and at those school events, and through all those youth sports — we want to share Jesus. We want more people to be happy in God. And they will be.Through our witness, more and more people will trust in Jesus and be baptized. Because baptism is that symbol. Jesus gave us baptism as the way to declare that we are alive in him. And right now we have baptisms three or four times a year, but what if we had baptisms 12 times a year? What if so many people start coming to Christ through our witness that we start having “Baptism Sundays” every month!Can you see it? — we are actively organizing our lives to share our joy in Jesus with others. Also…4. We are deliberate to invest in the faith of future generations.We believe children matter. All children matter: pre-born children, little children, growing children. Children matter and families matter. And we all believe this whether we're unmarried or married, have a house full of kids or no kids at all, whether we're empty-nesters or newly-weds — we all share this conviction because of the Bible.And when we think about where we're headed as a church, I don't know if there's anything more important to remember than this: At some point, we're going to be handing the torch to our children. And we need to be preparing for that hand-off now. This is a new way of thinking for us compared to how we thought ten years ago when we first planted this church. When you're planting a church, you're just trying to get off the ground. You're starting something brand-new and that takes a lot of attention, and so we poured a lot into that, and we also had kids so we did ask: “Hey, what do we do with the kids?” But see, that's not the question we're asking anymore. In those early years, we were trying to build something, and we thought What about our children? — but now we're trying to build something for our children. Does that make sense?We're better now at thinking more long-term. And that's certainly the case with this steeple project. What we've done here is no “flash in the pan” restoration, but we've done it the way we have for our children's children. That's the way we're thinking now. We're building something for future generations. We're investing in the faith of those who will come after us.And this is something that comes naturally to women as cultivators and nurturers, but now this is something our men must think more about as builders. I just had a conversation last week with a few of our men in their thirties; they're all business leaders who've been transformed by Jesus; and they want to use their skills and expertise to start companies and create jobs and to build a legacy of generosity. See, it's thinking big picture. Long-term. I heard a story years ago about the Reformer Martin Luther, and I can't actually verify that this conversation really happened, but supposedly, somewhere at some point, Luther was out walking with some of his students one day, it was a beautiful fall day like today, and little Hans spoke up and said, “Herr Doktor, if you knew that the world would go to pieces tomorrow, what would you do today?”And Luther looked at him with a smile and said, “I would plant an apple tree.”His point was that he would do something most of which would not immediately, directly benefit himself — he wouldn't sit under the shade of that tree and he wouldn't eat any of its apples — but those who come after him would. And that's how we're thinking now. Can you see it? — we are deliberate to invest in the faith of future generations. And speaking of planting, fifth and final:5. We are a healthy, vibrant church with a high priority and capacity to multiply more churches in the Twin Cities who are entranced by God as our all-satisfying joy. In other words, we are a church who plants more churches like ours here.Since the very beginning, this has been the way we talk about vision. We want to multiply people, multiply Community Groups, multiply churches. And overall, to date, we've sent out six church planting couples to start new work, and countless couples to support new work. And I miss these people. Our budget misses these people. But we believe in Spirit-led sending — it's a value of ours — and we want to do more of it. Wherever you wanna go in the name of Jesus, we're gonna get behind you!And when it comes to our vision for here and now, it's to plant more churches in the Twin Cities metro, and there are a few reasons why:1. Growth leads to spreading.We learn this from nature. As an oak tree grows and matures and is healthy, it produces more oak trees. There comes a point when that oak tree itself is not going to get any higher and wider — it's solid and full and maxed — but it's got these acorns, and that's what will make the one tree become two and three and four — this is where forests come from. And that's the way we see it here. We're gonna use every square inch of this building for our church — and we do have some room, and we will make some room — but we want to see God work in the lives of more people than we can fit in here. So we're gonna multiply this and do it more places than just here. We've been planted, rooted, and now we're branching out.2. Spreading (or multiplication) makes a bigger impact than centralization.One strategy might be to move this whole thing to a third-ring suburb, get a smoke machine, and try to triple our size. See, this is the thinking: let's just make this bigger, whatever it takes (it's centralization). But that's not the long-term thinking. Multiplication, not centralization, makes a bigger impact for a longer period of time. We want Jesus to be impossible to ignore in the Twin Cities. If you come to these cities, we want it to be Jesus in your face. And you may not believe him — like our state government right now you may reject him — but you will not be able to ignore him, and you will recognize that these cities are saturated with churches of men and women and boys and girls who believe and live like Jesus is real. Multiplication.3. Planting reminds us that this whole thing is so much bigger than us.This vision to plant more churches in the Twin Cities is both impossible and possible at different levels. At the level of impossibility, it's just us. I don't know about you, but every morning I wake up I'm just happy to be here for another day. I made it for another one! That's a lot of us, right? We're just trying to survive — I'm just trying to get my kids to school on time and not forget that they have to be picked up — and here I am talking about starting a multiplying church planting movement that aims to make more people happy in Jesus forever — it feels impossible, at one level.But then at another level, we remember God, who gives life to the dead and calls into existence things that do no exist, and he is often pleased to bring his people to places where he must be who he says he is. …It is possible with God that he put it in the heart of a man and his wife to lead a new church plant, and then that he'd put it in the hearts of others who would plant with them. It is possible that they could build a team of 20-30 people who would want to branch out and be a new church. God could do that — God could do it once, twice, six times, fifty times — north, south, east, west — and before you know it, there is a movement of churches everywhere you look in these cities entranced by God as our all-satisfying joy. Can you see it? Impossible, and possible — and certainly way bigger than us. That's where I want to live. Don't you? If we're going to multiply, we need God to be God!That's our vision, church — but remember it's our vision here and now, until Jesus comes back. We can't forget the ultimate vision.Longing for New JerusalemThere may be just a few of you in here who were there on December 14, 2014. We were less than a month away from officially becoming a church, right at the starting line, and we had a meeting in the cafeteria at Minnehaha Academy in Minneapolis. And I gave a short message about our vision and I want to read to you what I said. Here are the exact words from December 14, 2014:Church plants can be high-adrenaline work. Many of us have been meeting since August, others since March, and some have been dreaming of this thing for five years, and we are getting close. I mean, this event right now [in the cafeteria] is a testimony to God's faithfulness to us, to his blessing on this vision and this church and what we want to do in the Twin Cities for his name. And with all this waiting and anticipation, with Cities Church just about to get off the ground, let me remind us (me!), that we have not arrived. That is the temptation, you know. As God blesses this thing, and we pray he does, there is going to be this subtle thing that happens where we want to start patting our ourselves on the back. We're going to feel like we've made it! Here we are! This is the dream! But no, it's not. Because, you see, our goal — our ultimate goal — is not a new church plant, but a new Jerusalem.Amen to that ten years later. And may we say that ten more years from now, and ten more years from then — and if Jesus hasn't come back yet, may our children's children say that! Because what we most want to see…a great multitude that no one could number, from every nation, from all tribes and peoples and languages, standing before the throne and before the Lamb, clothed in white robes, with palm branches in their hands, 10 and crying out with a loud voice, “Salvation belongs to our God who sits on the throne, and to the Lamb!”Jesus-worshipers from all nations. That is where we're headed, Cities Church. That is what we want. And that's what brings us to the Table.The TableHere at this Table we remember the death of Jesus for us, and we give him thanks. We come to this table to rest in him and to worship him together. And because of what this table means, it's only for those who trust in Jesus. If you're a Christian, we invite you eat and drink with us. But if you've not yet trusted in Jesus, let the elements pass, but look: you can become a Christian this morning, if you just put your faith in Jesus. Right now, turn from your sin, and ask Jesus to save you.
Can you imagine what it means to fully embrace the messiness of life and still find joy in being present with your children? This episode promises to unlock the secrets of finding peace amidst chaos by choosing connection over perfection. We explore how to prioritize meaningful moments over endless to-do lists. It's not about doing more but about tuning into the spiritual and emotional needs of our children, creating a nurturing environment one small interaction at a time.Join me as we discuss practical ways to step back and realign ourselves with what truly matters. Discover how recognizing cues from our kids can become opportunities for connection, and why sometimes simply changing our physical location can open up new perspectives and foster a deeper presence. Let's find our personal purpose and see how it enhances our relationships with our children.What you'll learn in this episode: How to embrace the imperfections in parenting and prioritize meaningful momentsStrategies for letting go of the quest for perfection in parentingHow to recognize and respond to the cues your children give for connectionThe importance of spiritual promptings in guiding you to be more present and intentionalThe significance of taking personal time to recalibrate and tune back into your children's needsFeatured on the Show: FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help BooksHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/
In this episode of Season of Stuck, Deanna chats with Tim Reitsma, founder of Invisible Condition and host of the Invisible Condition Podcast, to unpack the complexities of living with invisible health conditions—and how these conditions can make you feel stuck. Deanna and Tim open up about their own journeys with invisible conditions—and how vulnerable living with these conditions can feel. They also discuss the importance of opening up about the challenges associated with invisible conditions and how being vulnerable and open with the right people can be the key to getting unstuck. Tim also shares a framework for reframing challenging emotions and fostering more self-compassion—and getting unstuck in the process.Tune in to learn about:What it's like to live with invisible conditionsHow sharing fosters understanding and connectionThe power of storytelling for getting unstuck and building awarenessHow to identify the “right” people to be vulnerable withHow to support people living with invisible conditionsHow to set boundaries and practice self-careThoughts from the episode:“Our conditions don't define us. Our partner's condition, those friends that live with something—their condition doesn't define them. When we think of it like that, I think it allows us to start …reframing those conversations. When we love someone, whether it's a partner, a friend, a family member, I don't know about you, but I want to spend time with that person ...Maybe they're feeling stuck in something more than just their condition. Let's get curious.”About the guest:Tim Reitsma is the founder of the social impact project, Invisible Condition, and the host of The Invisible Condition Podcast, a podcast that features personal stories of people living with invisible conditions. The podcast offers a way to elevate voices, educate others, encourage people to get curious and to end the stigma of invisible conditions, chronic illness, disabilities, and diseases one story at a time.Connect with Tim Reitsma:On the web:Invisible Condition websiteThe Invisible Condition podcastAppleSpotifyOn social media:Instagram: @invisible_condition Linkedin: Tim ReitsmaStay connected with Season of Stuck:Want more insights on how to make your journey from stuck to unstuck? Make sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts; you can catch new episodes every Tuesday.Want to make sure you never miss an episode? Visit seasonofstuck.com to get episodes delivered to your inbox. And for even more stuck-related content, make sure to follow us on Instagram @seasonofstuck.****DISCLAIMER**** Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck. Please note that we may receive a commission should you choose to purchase any product or service using our website link to the products, services, and links featured on Season of Stuck and/or in related properties (including seasonofstuck.com and email communications).
In this episode of Stay Grounded, Raj and his partner Natalie take us on a transformative journey through their experience at Burning Man. This annual event in Nevada's Black Rock Desert is far more than just a festival - it's a temporary city built on principles of radical self-expression, communal effort, and gifting. For one week, tens of thousands of participants create art, share experiences, and push the boundaries of their comfort zones in a unique environment that challenges societal norms and personal limitations.Key insights from Raj and Natalie's Burning Man adventure:The power of intention-setting in manifesting synchronistic experiencesHow radical self-reliance paradoxically fosters deep community connectionThe unexpected wisdom found in getting lost during a dust stormWhy play and childlike wonder can be profound tools for personal growthThe transformative potential of gifting without expectation of returnHow Burning Man serves as a "maturation ceremony" for many participantsThe delicate balance between sacred rituals and profane celebrationsThe challenge and reward of truly allowing oneself to receiveWhy preparing for Burning Man can be as enlightening as the event itselfHow the playa becomes a mirror, reflecting one's deepest essenceThe biggest takeaway from this episode is the profound personal growth that comes from releasing control and embracing the unknown. Raj and Natalie's experiences highlight how surrendering to the unpredictable nature of Burning Man - and by extension, life itself - opens doors to transformation, deeper connection, and a more authentic way of being. Their journey teaches us that true surrender isn't about giving up, but about opening up to the magic and potential of each moment.Connect with Natalie:Instagram: @thenatalieadeleYouTube: https://www.youtube.com/@SatNamSocietyConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.In this episode you will learnHow Rachel overcame severe postpartum depression and chronic pain through spiritual connectionThe power of radical acceptance in healing and personal growthTechniques for managing intense emotions and anxiety without suppressing themWhy creating art from pain can be transformative for both the artist and audienceHow to balance motherhood with a demanding creative careerThe importance of self-love and acceptance in achieving true successRachel's approach to connecting directly with God/universal love for guidanceFor more information go to www.lewishowes.com/1663For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
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