Sr Kathryn's Podcast

Sr Kathryn's Podcast

Follow Sr Kathryn's Podcast
Share on
Copy link to clipboard

Soul healing conversations and meditations for courage in a broken world

srkathryn


    • May 8, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 20m AVG DURATION
    • 135 EPISODES


    Search for episodes from Sr Kathryn's Podcast with a specific topic:

    Latest episodes from Sr Kathryn's Podcast

    Meditation with the Good Shepherd: Finding rest and inner peace

    Play Episode Listen Later May 8, 2025 21:41


    What is important here is that we approach our thought world with compassion, curiosity, and creativity, a bit of humor, and a lot of prayer. It is like a cluster of screaming children clustered around our heart where God is dwelling. Think about a playground with kids out of control. It's hard to get to the center, to the ground, to the inner room where God is dwelling when we are deflected by so many interests, fears, desires, and demands. In this meditation we experience the rest of our inner world that only Jesus and his compassion can bring us.

    Jesus wants to wash your feet: guided meditation

    Play Episode Listen Later Apr 4, 2025 19:57


    What keeps you up at night? What is in your heart that you wish you could share with someone who cares? In this Holy Thursday meditation, Jesus gathers you tightly into his embrace as he looks in to your eyes and says: "When will you give all this to me?"

    Hope for uneasy times

    Play Episode Listen Later Mar 5, 2025 20:00


    A conversation between Sr Emily Beata Marsh and Sr Kathryn James exploring the questions we ask in times that are uncertain, when we face struggles and challenges in our life, and when we wonder why those we love suffer.

    Become the Child God Made You: God Made Us for Himself

    Play Episode Listen Later Nov 24, 2024 9:07


    Welcome to the last in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about God made us to be satisfied only in God. Excerpts: God has made us for himself. He is providing for us, nourishing us, protecting us, warming us, delighting us... As long as we keep our hearts open, begging for him and his life, we will receive all he is giving us. What gets in the way of this inbuilt hunger for God? For each of us there would be a different list. One of the habits in the following list might be on yours: hours of scrolling through social media feeds, trying to do what only God can do, trying to change people around you instead of changing yourself, numbing habits, grasping for empty fillers like higher salaries, success, possessions, status... When we are satisfied with what can never satisfy us.... One thing we can do to increase our hunger for God is to avoid these ultimately unsatisfactory fillers and meditate instead on these famous words of St. Augustine who said: “You have made us for yourself, O Lord, and our heart is restless until it rests in you. To connect to more resources for spiritual formation: www.touchingthesunrise.com

    Being the Child God Made You: God Calls Us into Existence to Exist Before Him

    Play Episode Listen Later Nov 10, 2024 8:14


    Welcome to the sixth in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about how to accept our own neediness and also how to receive God's love, especially when we find it difficult. Excerpts: Recently on retreat I found myself asking Jesus: “Will you leave me, drop me, because I am not interesting enough?” Isn't that the fear we all have. That somehow God won't be so captivated with love for us that he'll decide we are not worth being with for the long haul? These were Jesus' words I felt that he said in my heart: “It is I who have planted my tent on your land, It is I who have desired to possess your soul... It is I who have chosen you. My choice is irrevocable. I choose to love your story—all of it. It is not a journey from bad to good. It is a life from seed to blossom. You have survived the blights and bugs, the storms, the bending and breaking, MY mending and molding. And now in MY garden, you are blossoming. It is ALL good.” To connect to more resources for spiritual formation: www.touchingthesunrise.com    

    Become the Child God Made You: Receiving the Spirit

    Play Episode Listen Later Oct 27, 2024 6:16


    Welcome to the fifth in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about Mary who teaches us how to receive the Spirit. Excerpts: Finally, the apostles had gathered around the Mother of Jesus after he had ascended into heaven, waiting with her for the outpouring of the Holy Spirit. Mary knew well the presence, almost the “feel”—spiritually speaking—of being inhabited, of being a Temple, of the Spirit of Jesus. She had profound spiritual sensitivity and was no stranger to the movement of the Spirit, through whom the Son of God took flesh within her. At the Annunciation she became the Mother of Jesus, the Mother of the Son of God, and at that moment, in some mysterious way, the Mother of us, all of us who are the Mystical Body of Jesus Christ. In the Cenacle, as the Spirit is poured out on all Jesus' disciples praying there, Mary is manifested as a type of the Church who, as Mother herself, will give birth to children of God at the baptismal fonts of every country and every time through the grace poured out by the Spirit. This grace is a gift given on the initiative of God, purifying and elevating our nature without suppressing or changing it in its very being.... Mary, Mother of the Church, teach me how to be a mother to people who have fallen away from the Church. Inspire me how to enter into the troubled moments of others' lives with a quiet invitation to accompany me to the Eucharist or adoration, there to meet your Son. Encourage me to say a gentle word of faith at a time when their heart is ready to receive it. Mary, Mother of the Church, pray for us.... To connect to more resources for spiritual formation: www.touchingthesunrise.com    

    Being the Child God Made You: We Are Royalty

    Play Episode Listen Later Oct 6, 2024 7:41


    Welcome to the fourth in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about how we belong to the King of Kings and the Lord of the Universe. We truly are royalty! Excerpts: So amazing! Yet this reality, this truth that is hinted at on every page of God's word, is so hard to remember about ourselves and about others. Jesus, the Son of God, loves us. Jesus chooses us. We belong to the King of Kings and the Lord of the Universe. In Isaiah there is more than a hint: “You shall be a crown of beauty in the hand of the Lord,     and a royal diadem in the hand of your God. ...You shall be called My Delight Is in Her” (Isaiah 62:3, 4).... Baptism is what makes us royalty. I follow the royal family in Great Britain. There people are born into royalty. We, instead, through Baptism, having no claim on being a part of the Royal Family of God, have been made a “partaker of the divine nature,” member of Jesus Christ and a temple of the Holy Spirit.... To connect to more resources for spiritual formation: www.touchingthesunrise.com  

    Becoming the Child God Made You: We Are God's Children

    Play Episode Listen Later Sep 15, 2024 8:03


    Welcome to the third in the series: Being the Child God Made You where we're exploring how we fill God with joy. Excerpts: It is as if John the Evangelist, John who had laid his head on the heart of Christ at the last supper and listened to the love that beat in his Lord's most sacred and divine Heart, was trying to find the words to convince us that we are God's children. Certainly, we've heard that a billion times before: with baptism we become God's children. Do we consider how BIG A DEAL this is? My niece and nephew often played fondly with children of their friends. But now that they have their own child, it is a different story altogether. This is THEIR CHILD.... Ask the Holy Spirit to help you slow down enough to catch the thoughts you say to yourself about what things mean and who you are. Notice which type of thoughts make you feel happy, rested, trusting. And which thoughts depress, sadden, and frustrate you. Make a list of each. At the beginning of the day visualize two or three things you know will happen that day and watch yourself internalizing the thoughts of a CHILD OF GOD. At the end of the day you can look briefly back at these same situations and notice where the other type of thoughts snuck in. Relive the situation in your mind at that point internalizing the attitudes and beliefs of a CHILD OF GOD.... To connect to more resources for spiritual formation: www.touchingthesunrise.com  

    Being the Child God Made You: God Made Something Beautiful When He Made Me

    Play Episode Listen Later Aug 25, 2024 6:18


    Welcome to the first in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about how how difficult it is sometimes to believe that God made us good and beautiful. Excerpts: Can you say to yourself, “God made something beautiful and strong and good and tender and kind when he made me.” What do you feel deep within yourself when you say these words about yourself? Can you notice your thoughts, any emotions, even physical sensations? In my early steps of my own journey to accept being loved by God, I noticed that I would physically resist believing this: my stomach would tense up, my mind would freeze, and my emotions become rock.... Finally say to your heart: “It's okay. I see you responding in this way. I can understand that. I can sense what you are needing, even if I can't give it to you right now. I want you to hear these words which are true: “The God who created you, loves you each and every day, in each and every moment of every day of your life. He can't stop loving you, because he himself is love. Even if you can't hear these words now, they are true. Someday you will be able to welcome them and entrust yourself to the One who made you with great trust. I promise.”... To connect to more resources for spiritual formation: www.touchingthesunrise.com      

    Being the Child God Made You: Receiving God's Love

    Play Episode Listen Later Aug 8, 2024 5:29


    Welcome to the first in the series: Being the Child God Made You where we're exploring how to be the child that Jesus asks us to be. Today we'll be talking about how to accept our own neediness and also how to receive God's love, especially when we find it difficult. Excerpts: I heard these words in my heart: “You are just as helpless, and lovely, and loved as this tiny baby. She isn't doing a single thing to ingratiate herself to anyone, other than to just be. Yet she is so endearing as she expresses what she needs and her parents jump to be there at her side, providing what she can't provide for herself.”... It takes a huge act of courage to tell someone we need something. We might be refused. We might be rejected. We might be ridiculed for what we can't do ourselves. This dynamic, familiar to us all, looks one way as kids and another way when we are in the height of our adult years, and still another when we are in our senior years. To admit we can't do something that is essential to a job we hold is risky. To admit we can no longer accomplish what is required for basic daily living may feel humiliating. To surrender what we really want to happen for ourselves or for another could feel like failure. Only the courageous are willing to be as honest as a baby about what they are undergoing, feeling, and needing.... To connect to more resources for spiritual formation: www.touchingthesunrise.com

    Mid-Life Epiphany

    Play Episode Listen Later Jan 7, 2024 10:00


    Celebrating the Magi who followed a star in their search for the newly born King is a great opportunity to reflect on the stars we follow, the searches we have made during our life, what we have found, where we are, and where we are going.

    Listening to the Word of God: You will show me the path of life (Eccl 2:1-11)

    Play Episode Listen Later Nov 5, 2023 6:31


    Highlights: Questions about life's meaninglessness, about the way in which our days pass like vapor, about how all that we do and accomplish seems to vanish without a trace as we age, these burden not just the heart of Qoheleth in today's first reading, but at certain points in our lives these questions haunt us too. I once heard that the book of Ecclesiastes identifies the question to which the whole of Revelation is the answer. In this quickly changing world, all that our life has been seems to slip through our fingers, and our heart longs for life, true life, life that is a treasure that neither moth nor rust can destroy. There is something cyclical in this description of continual, unending, “coming and going” of things. In this reading there is no sense of the enduring, of divine gift and guidance and mission, of an end which has been ordained for all things by God. Instead, the more things change, as the saying goes, the more things stay the same, endlessly repeating to seemingly no purpose. Today many experience life in this way. Not being grounded in the fertile soil of God's action and love, much of what constitutes activity in our world seems to have no real meaning. I believe that during the pandemic many began to feel this way. The tasks they had been doing in their jobs were now no longer satisfying to them, no longer seemed purposeful, no longer worth devoting their whole life to. They began to seek something more meaningful to do with their careers. It is ultimately only God who truly defines us and the purpose of our lives, their unending purpose. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/

    Listening to the Word of God: Jesus is always passing by (Mt 9:9-13)

    Play Episode Listen Later Oct 22, 2023 7:20


    Highlights: In the Gospel passage that recounts the calling of the tax collector, Matthew Jesus shows us that he is where we are. Whether we are living a holy life, struggling with temptations inundating us like a hurricane, or lost in the mire of vice or sin, Jesus is always passing by. Jesus is not passing by intent on avoiding us. He is passing by in order to see us, to show us that we are seen with the eyes of respect and love. Jesus sees us, as we most deeply are. He delights in us, for he has made all things good. There are many reasons why I want to avoid your gaze, Jesus. I don't feel worthy. I don't know how to respond to you. I'm afraid. But here you are, passing by, seeing me as you saw Matthew. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/

    Listening to the Word of God: Will we risk being changed forever? (Luke 12:54-59)

    Play Episode Listen Later Oct 1, 2023 6:54


    Highlights: It's not that the people couldn't figure out that Jesus was the Messiah, that all the prophesies pointed to him, that he spoke with an authority that even the religious leaders didn't have. Instead, Jesus called them “hypocrites.” We call someone a hypocrite who knows what is right or true but lives in denial of what they know to be right and true. Jesus was saying to them that just as they could interpret the signs of the earth and sky and forecast the weather, they did understand that he had come from God (so much so that the leaders determined very quickly they needed to kill him). They understood, but they were not willing to acknowledge and to accept he had been sent by God. To accept Jesus as the Messiah, to sit at his feet as Mary, to follow him closely as the Twelve, to be personally transformed by his parables and teachings and invitations to conversion like Zacchaeus would change them forever. This they could not accept. I don't believe Jesus spoke these words to the crowd with harshness or anger. The heart of the Master was too great, his love for them and for us is a love that led him eventually to the cross for our salvation. I hear in his words a determined effort to make them see what is right before their eyes. How many times Jesus has to shake us up, remind us of what we know, and then prod us  forward to accept what he is revealing to us that we might allow our life to be changed. I hope you stay in touch. Sign-up for my newsletter: https://touchingthesunrise.com/newsletter/  

    Listening to the Word of God: The Bread of Life (John 6:22-29)

    Play Episode Listen Later Sep 10, 2023 7:18


    Highlights: In order to live, we need to nourish ourselves, we need dignity and peace. The hearts of the people in this crowd were hoping against hope that things could change for them on a temporal level. They just didn't realize that things had already changed. With the radical newness of the incarnation of the Son of God, everything had already become new. A greater hope of a more eternal promise was being fulfilled before their very eyes. Yet they could not recognize it. They were enamored still of the loaves of bread they had eaten. They were still looking for the food that perishes. Their imagination was too small. When we have found him, when we have let ourselves be seen by him, when we have allowed ourselves to be saved by him, we will no longer be absorbed by what we can get for ourselves, but in how we can tell others about Jesus. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/

    A Prayerful Exercise in Forgiveness

    Play Episode Listen Later Aug 13, 2023 15:32


    A meditation guide for healing through the gift of forgiveness. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/

    Pin Pricks and Pet Peeves

    Play Episode Listen Later Jul 30, 2023 12:31


    We'll be addressing the million-and-one pin pricks that we receive and give to others every day. Though these aren't dramatic or traumatic in themselves, when not attended to they can lead to drama and trauma and to the need for forgiveness in order to restore peace in a relationship. When minor annoyances are not addressed over time, they can have serious effects on a relationship. The way someone who lives or works close to us chews, or piles things on their desk, or hums while they work, or leaves the newspaper on the table, or insists on giving their opinion rather categorically about just about everything, can make us feel misunderstood, not appreciated, unimportant. And we so often do things that make others feel the same way or worse. Here are some practices you can develop that will keep those pet peeves from ruining your day and your relationships. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/  

    How to make forgiveness a part of your life

    Play Episode Listen Later Jul 9, 2023 11:05


    Forgiveness doesn't mean forgetting or even pardoning an offense. It means changing our response to the offense. Some ways to practice what I call “everyday forgiveness” are: forgive yourself, forgive the “stupid stuff” that happens every day, forgive the people and institutions that have hurt us, forgive the unmerited suffering that seems so unfair like an illness or failure. Instead of bitterness, choose to offer compassion and empathy to the person or institution or event that wronged you. People who forgive tend to be more satisfied with their lives and to have less depression, anxiety, stress, anger, and hostility. People who hang onto grudges, however, are more likely to experience severe depression and post-traumatic stress disorder, as well as other health conditions. That doesn't mean that they can't train themselves to act in healthier ways. We talk about a method of forgiveness that you might try. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/  

    How to Choose Forgiveness: St Rita's Amazing Story

    Play Episode Listen Later Jun 11, 2023 8:41


    hen we've been hurt by others we may struggle with feelings of anger at being treated unjustly, fear of what will happen next, guilt over our part in what may have happened, and the seeming impossibility of reconciliation. And yet, as we stay up at night replaying what has happened, we may wonder at the cost of not reconciling: The relationships broken. The difficulty of the situations we will be put in. Losing love, support, companionship, opportunity. Have you been there? I know you have. And so have I. Many times. In this series on forgiveness let's find a way through the pain, learning how to navigate the swirl of inner chaos with the help of the saints, Scripture, and some spiritual activities that will make taking the leap into forgiving seem more desirable and possible. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/

    Suffering and Forgiveness: Lessons from Corrie Ten Boom

    Play Episode Listen Later May 21, 2023 19:37


    For us, forgiveness is a matter of becoming capable, of being given the power, to disrupt the cycle of continued wrath and suffering we experience as inevitable. Forgiveness is always going to be demanding, costly, and a freely chosen effort. Others cannot tell us when and how we must forgive. No one but we ourselves can require us to forgive. Through the amazing story of how Corrie Ten Boom discovered that she herself still was learning how to forgive, you'll learn what forgiveness is not, and what forgiveness is. As we wrestle with forgiving, you'll learn three things that will help us open to God's grace. I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/

    How to Bear the Fruit of Christ in Your Life

    Play Episode Listen Later Oct 12, 2022 14:30


    I certainly would never compare my life to that of St. Elizabeth of the Trinity. The memories I have of my childhood are of a little girl who always wanted to be a nun and who was—by my own standards at least—well-behaved. St. Elizabeth of the Trinity, however, had a will of steel and a temper that raged into violent outbursts even at the age of four. She was impossible to control. Family and friends recalled how she would lock herself in a room in a rage when she didn't get what she wanted, kicking the door in her fury. Only when she had spent all her energies and was exhausted could her mother sit down with her and attempt to teach her gentleness and charity. Though my childhood personality, at least as I remember it, was pretty calm, I have a distinct memory at twenty-one of raging against God. Just a month after suffering a stroke, and a year after my first profession of vows, I was silently before Jesus in the Eucharist one day in the chapel and from somewhere deep inside came words which surprised me, even shocked me. “I hate you,” I said to him. I had lost dreams and ambitions and physical abilities and, what seemed to me as a young adult, my future. And from somewhere within me, this anger and hatred at the one I felt was to blame came raging out. It took me by surprise, for, after all, I had been “well behaved” up to that point. Day after day, in a struggle that stretched to weeks and months and years, I submitted my heart to the transforming action of the Spirit at work in the Eucharist. Each day after receiving Jesus in Communion I prayed, “Help me, for I see now how poor I am, how in need I am of you, Jesus.” In her diary, Elizabeth herself recorded how her first encounter with Jesus in the Eucharist was a moment of transformation. In fact, she said that it was decisive for the rest of her life. She began to take on from that moment the gentle self-control that would characterize her as an adult. “In the depths of her soul, she heard his voice…. [The] Master took possession of her heart so completely that thenceforth her one desire was to give her life to Him” (The Spiritual Doctrine of Sister Elizabeth, pg 2)....

    You, yes YOU, are God's choice (Horizons of the Heart 8)

    Play Episode Listen Later Oct 5, 2022 17:46


    The most important truth to be convinced of is not that God loves you. As broken, wounded, wandering as we each may be, as desperately yearning to know that we matter and that we are worth someone's attention, contrary to what we might think, we do not need most to know how much God loves us. I almost cringe as I write these words. For almost 40 years this has been both my mantra and my misery, my hope against hope, the alphabet of my feelings of spiritual failure. I had not realized that I was seeking for something that was only half-true, a shabby imitation of the fierce and passionate, surprisingly disconcerting way of divine love. In the first week of the spiritual exercises, St Ignatius draws the retreatant into love through the very narrow and demanding path of coming to grips with what is not loving in one's life. The retreatant comes to Jesus in prayer, again and again, begging for the grace to acknowledge the mystery of iniquity which spins a web of deceit around them. Repeatedly I came before Jesus begging for the grace to become deeply aware of my personal sin history and my hidden disorders. I begged Jesus and Mary for interior knowledge of my sins, an awareness of the disorder of my actions, that I might hate them and allow God to bring order once again to my life. The way of truth is the only foundation for the confidence of love. But ah! how hard is this truth!

    How to keep love alive in violent times

    Play Episode Listen Later Sep 27, 2022 19:27


    Lord, remember not only men and women of good will, but also those of ill will. But do not remember all the suffering they inflicted on us. Remember the fruits we have borne thanks to this suffering: our comradeship, our humility, our courage, our generosity, the greatness of heart which has grown out of this; and when they come to judgment let all the fruits that we have borne be their forgiveness.” ~ Written on a piece of wrapping paper found near the body of a dead child in Ravensbruck, the second largest concentration camp for women in the German Reich, where 92,000 women and children died in the Holocaust. How, O my God, could a woman in this death camp write these words? How did she find the courage to keep her heart open? To care about the eternal salvation of those at whose hands she suffered and very likely died? Friends, today we also are living through turbulent and violent times. As we watch the social fabric of our nation disintegrate with mass shootings and watch with horrified anger at what Russia is inflicting on the Ukrainian people and the world, we may find our hearts closing. It could be that our hearts are hardening in fear or anger without our even realizing it. Whatever we are feeling, it is okay. We might feel overwhelmed at the prospect of the future for our children and grandchildren. It is okay. We might feel lost in the midst of everything that is going on around us. It is all okay. How difficult are you finding it to love and believe in the power of love in these days? The news cycle overwhelms and incites the fires of anger and fear and hatred in our minds and hearts. It all can feel so righteous, so right. After all, there is a clear bad guy in these incidents, and our hearts immediately take the side of the innocent victims. Today only the bravest can keep lit in their hearts the flame of charity. 

    Jesus says: “I am the one you are looking for” (Horizons of the Heart 4)

    Play Episode Listen Later Sep 8, 2022 18:27


    The grace we are asking of God: To have confidence in the way God accepts us even in our sin, to believe in his path for us that weaves its way through forgiveness and mercy, and to have the courage to turn to the One who alone can give us all we need instead of trying to fix ourselves.    Horizons of the Heart: Horizons of the Heart is a weekly retreat-in-life inspired by the Spiritual Exercises of St Ignatius, Donec Formetur by Blessed James Alberione, and my own notes from my thirty-day Ignatian retreat in 2022. There is a mysterious passage in the book of Jeremiah: “My people have committed two sins: They have forsaken me,     the spring of living water, and have dug their own cisterns,     broken cisterns that cannot hold water” (2:13). Jesus, the spring of Living Water, watches us as we so often dig our own cisterns, our own wells, from which we hope to draw water that will satisfy our thirst, make us happy, give us life, at least a tolerable life on this earth. In the Gospel of John, we meet the woman in Samaria who was just such a woman. To tell you the truth, so am I.

    Horizons of the Heart 3: How to know for sure God loves you

    Play Episode Listen Later Jun 8, 2022 15:26


    The grace we are asking of God: A deep confidence and a consistent trust in God's care for us and his nearness to us in every moment, even in the events of our life that are our undoing. Horizons of the Heart: Horizons of the Heart is a weekly retreat-in-life inspired by the Spiritual Exercises of St Ignatius, Donec Formetur by Blessed James Alberione, and my own notes from my thirty-day Ignatian retreat in 2022. I love to pray Psalm 103, particularly with the translation of the New Jerusalem Bible: Bless Yahweh, my soul, from the depths of my being, his holy name; bless Yahweh, my soul, never forget all his acts of kindness. ….Yahweh is tenderness and pity, slow to anger and rich in faithful love; his indignation does not last for ever, nor his resentment remain for all time; he does not treat us as our sins deserve, nor repay us as befits our offences. As the height of heaven above earth, so strong is his faithful love for those who fear him. …As tenderly as a father treats his children, so Yahweh treats those who fear him; he knows of what we are made, he remembers that we are dust” (vv. 1-2, 6-11, 13-14). The day I meditated on this passage of Scripture at the beginning of my retreat, my soul was bleeding to know, truly know, that God cared for me, loved me, was near to me. Did you ever ask yourself: What would it look like if God were caring for me? How can I know for sure?

    Horizons of the Heart 2: The Amazing Promise of New Beginnings

    Play Episode Listen Later Jun 1, 2022 10:26


    Horizons of the Heart: Horizons of the Heart is a weekly retreat-in-life inspired by the Spiritual Exercises of St Ignatius, Donec Formetus by Blessed James Alberione, and my own notes from my thirty-day Ignatian retreat in 2022. Beginnings are more important than endings. In fact, beginnings are already woven into every ending. The ending of the life the caterpillar has always known is already integrated into the process of the butterfly's new beginning. The seeming ending of the Master's life on Calvary was mysteriously taken up, and gently, in the Father's hands, it became the stage for the mystery of resurrection beginnings that would be lived again and again and again in Jesus' disciples' lives. “Why would you look for the living One in a tomb?” said the angels in white, angels of the resurrection whose radiance washed away the black sorrow of the ending of the Lord's life on Calvary (Luke 24:5 TPT). The women who had come to seek the Lord buried in the tomb, locked behind a giant stone, dead, whom they feared they would see no more, these women faced the darkness of the sepulcher now lit with almost blinding brilliance. “He is not here. He is risen.” “There's no reason to be afraid” (Mt. 28:5). Pause a moment and think of an ending in your life that was particularly sudden, seemingly absolute. Or an ending you are living through now: termination, loss, failure. Any ending. One as great as the breaking of a relationship or losing a pet, or moving, or retiring. Or one as beautiful as the wedding of a child or the turning of a new leaf in life. Any ending. Don't endings bring on feelings of fear? “There's no reason to be afraid,” said the angel to the women. I'm not so sure that the command to not be afraid actually shifted their fear into trust. Nevertheless, it is helpful to remember that amid all our dread, struggle, the anticipation of an uncertain future, the uncertainty about what is happening, there is something permanent that is the reason why we needn't fear…needn't fear deep down, needn't believe the absolute worst, needn't believe that the ending is, well, an absolute and final and irrevocable end. “I know you're here looking for Jesus, who was crucified. He isn't here—he has risen victoriously, just as he said! Come inside the tomb and see the place where our Lord was lying” (Matthew 28:5-6 TPT).

    Horizons of the Heart 1: Say a Strong YES to Your Existence

    Play Episode Listen Later May 27, 2022 10:50


    he most difficult thing about being a follower of Jesus Christ is not climbing mountains of virtue or even walking through the valleys of incomprehensible sorrow. No. As difficult as these things may be, there is one thing more difficult still. Strangely, it is something even a child can do. Something we were created to do. Yet we, caught in the complex web of adulthood, we, more sophisticated Christians so far from the simple childlike faith that pleases so much the heart of God, we find this one thing, I dare say, almost impossible. We can talk about it, pray about it, preach about it, encourage others to do it. However, to totally and completely do this ourselves is the most difficult. Though it is the deepest desire of the most Sacred Heart of Jesus to see this in us, we'd rather do everything else but this. The first thing to which we are invited—nay rather pushed to risk everything we have in order to do—is this: to trust. To trust that God knows my name. That God cares about me. That Jesus is speaking the truth when he says, “I love a single soul as much as I love all souls together.” To trust that God reveals himself to me daily, even in each moment, in every situation without exception. That I am loved as I am. This love that flows to us from God's heart is the most basic and secure fact of my life....

    How to sustain prayerful strength in the face of tribulations

    Play Episode Listen Later Jan 18, 2022 17:27


    Friends, if you are struggling with being still in the arms of the God who walks with you through every event in your life, let these words of Psalm 46 and the example of Blessed Benedetta lead you into the arms of Love.   Music used by permission: https://www.fesliyanstudios.com/

    2022: Like Mary and Joseph Let Yourself Be Swept Up Into God's Purposes

    Play Episode Listen Later Jan 3, 2022 14:43


    You are an indispensable instrument of God's plan and in perfectly surrendering to the divine flow of love, as mysterious and incomprehensible as it sometimes appears, you will find your happiness. New Year's Resolutions often target weaknesses in order to increase strengths so we can be who we want to be. Mystery and divine providence often relies specifically on our weaknesses to be the places where the glory of God shines through as we play our part in the drama of the mysterious plan of salvation. In the end, life is Mystery:  not perplexing confusion, but the Wisdom that is larger than our strategies, the Future that is greater than our projects, the Love that will encompass all of our potential. Mystery means God has a plan for you that is perfect in every way, a plan that can encompass and save even suffering and disappointment. Mystery means God will use you just as you are for a plan that has existed since before the foundation of the world and will exist into the unending future of the eternal kingdom.

    At Christmas, it‘s okay to feel just the way you do...

    Play Episode Listen Later Dec 13, 2021 12:17


    I've been missing for 6 months because I've been home caregiving for my parents. What a gift, what a wealth of healing and mercy it has been. Today I share a story from a young mother whom I observed yesterday that was also a moment of healing and grace. As we gather near Jesus this Christmas season, we all have moments of tears, wistful memories of what could have been, empty places in our hearts and at our tables…. We sometimes shed tears, and are unable to explain exactly what they mean or what it is we need. God, like a good mother, says to you, “It's okay to cry.” God wraps his arms around you, kneels down to look you right in the eye, and whispers, “It's okay to feel the way you do.” In a season where we are told we should be happy and nostalgic and romantic and excitedly anticipating sleigh rides “over the mountains and through the woods to grandmother's house we go….”, it's more than okay if your heart also carries a weight that is tearing open the veil to eternity from whence comes “the Dawn from on High.”   Music from ashamaluevmusic "Heaven"

    Meditation for Corpus Christi: The Inexhaustible Mystery of the Eucharist

    Play Episode Listen Later Jun 5, 2021 37:28


    O Eucharistic heart of Jesus, In you I find hope and freedom, truth and belonging, forgiveness and healing, friendship and mercy and life! In your Eucharistic heart, O Jesus Christ, I experience the greatest love. You make me worthy of love, you make me capable of loving others as you have loved me. O Jesus, in the Eucharist you rescue me from despair by attaching me to yourself, the Source of all Life. Without you I can do nothing (John 15:5).

    How the stillness of God can help us be still....

    Play Episode Listen Later May 4, 2021 13:41


    The stillness of humility... Be still. Comforting words that we find in Psalm 46. “Be still and know that I am God.”  For me, these words conjure up quiet moments in a sacred space or beautiful place in nature. To do “be still” I could imagine calming myself down and enjoying a heart at peace, a world at peace, relationships at peace…  Which they are not.  Our world is anything but in peace. Being a fallen human being not every one of my relationships is at peace. And when I try to be quiet my heart struggles to find inner rest, and my mind takes off like wild stallions.  Be still. Our hearts are rocked at times with reactive emotions and deep storms of fear and resentment. Our minds filled with useless, cynical, and angry thoughts that like gnats destroy our peace. I can hold my Father’s hand and bow to what I cannot change, determined nonetheless to care compassionately and see others with God’s eyes, confident that I need not prove, finish, or amount to anything to be his beloved daughter. 

    When You Wonder How the Pieces Fit Together: A Midlife Reflection

    Play Episode Listen Later Apr 28, 2021 19:53


    In his unpublished manuscript The Wound of Existence, James Moran talks about the game we adults play, the game of “happy ever endings,” overcoming every challenge, “blasting” through every obstacle. We find our consolations in the crutches of ego, predictable order and reliable control, measurements, outcomes, neat and tidy boxes where we label everything to keep it safe. We are all in this game that is stretched out on the surface of reality and only by remaining on the surface, contrary to every heart’s call to the deep, can we stay in the game. But life’s purpose isn’t fulfilled by games of child’s play. It is that uncontrollable twist of our life’s story that brings shipwreck to the games, casts our hearts into the nothingness of a future that we cannot control, and ultimately puts us into the arms of God. These twists and turns of our life can be dramatic or simple, but they are there to free us from illusion and deepen our joy in life.....  

    Let Jesus break open your heart: An Easter meditation

    Play Episode Listen Later Apr 21, 2021 18:46


    There are times when we have to deal with big questions. And then there are times when big questions sear deeply into our identity, shake our consciousness, tear our hearts with guilt. They toss us about with fear, doubt, and loneliness. The big questions seem to be dealing with us. We might stay up at night wondering where we fit in God’s plan. Questions haunt us: Who am I? What is the purpose of my life? How will I go on from here? When we’re haunted by these big questions, we are like the apostles after Calvary’s sorrow and the collapse of their hope, when rumors suddenly swirled around that some of them had seen Jesus alive. How they must have longed to see once again the face of their Beloved Master, and yet also perhaps felt their hearts shrink in the uncertainty of what his eyes would say to them. The forty days of Easter before the Ascension are like an educative process. After the resurrection, Jesus doesn’t engage the apostles on the level of emotion. He becomes their guide through the complexities of their hearts and the events that left them fearing what God’s plan might be. To them, Jesus asserts the authority and gentle power of his presence: Do not be afraid. It is I.

    Jesus meets us at our charcoal fires

    Play Episode Listen Later Apr 13, 2021 19:47


    The joy of Easter is the joy of the Gospel, the Good News that breaks open our lives with the possibility of mercy and hope. That life could be more than we could ever have dreamed, that our days could be other than what we believe we’ve deserved. Resurrection joy this year has been a time of real grace for me. I like to imagine the apostles after the Resurrection. The Gospel stories leave us with a sense of breathless wonder and excited disbelief. Slowly, though, ever so slowly do our minds change and our hearts reshape their hopes. There must have been such gentleness about the gradual realization that Someone had changed everything about what they thought would be their future. Even Jesus thoughtfully came again and again in different places, in different ways, to help his incredulous followers take in sips the ultimate Reality of his Resurrection and continuous presence in and among them. Slowly is the perfect word to describe this Easter for me. Slowly has my heart warmed to the fact that I am different than who I thought I was. Broken then, still broken now, but loved forever.  

    St Patrick: Wisdom on Hospitality and Protection

    Play Episode Listen Later Mar 16, 2021 20:37


    As we come near the end of the pandemic we realize this St Patrick's Day that it was around this day last year that lockdown's began here in the United States. This great saint can teach us much about hospitality and protection as we emerge from isolation.  

    What are you doing for Lent?

    Play Episode Listen Later Feb 20, 2021 17:34


    Today I invited both Sr Julia Mary and Jeannette de Beauvoir for a conversation about Lent... Lent in a pandemic, doing penance when we feel like we've been doing penance all year, should we make resolutions for Lenten practice or is there something better, what are some secrets for a fruitful and grace-filled Lent. I hope you join us!

    Lent 2021: Jesus says “Come” and “Trust”

    Play Episode Listen Later Feb 14, 2021 12:25


    Here we are in our second pandemic Lent. Maybe we feel that we have been in Lent all through these twelve virus-riddled months. Maybe we’re dreading a season of greater penance when we’re longing to get loose from restrictions as they are somewhat lifted. Maybe we’re just numb and Lent isn’t registering at all. We’re just too tired to face it. Or perhaps the familiar rituals and practices of Lent offer comfort when we are so in need of something or Someone who understands and can do something. about what’s happening to us. ... I stood beside the leper in Mark’s Gospel who dared to approach Jesus and tell him confidently: “If you will, you can cure me!” Lepers by regulation, as we saw above, were to remain outside the camp so as not to infect others. This leper, however, risked everything by approaching Jesus who no doubt was surrounded by a crowd of people. In the two lines of the Gospel story it seems like it was an ordinary run-of-the-mill request. Leper shows up and makes his request. To his request, Jesus responds, “I do will it, be cured.” End of story. Can you imagine, though, the drama as people realized a leper was standing “inside the community space” right next to them. The leper was a threat to their health and survival. And Jesus stretched out his hand and touched the leper. Jesus didn’t run. He didn’t tell him to leave because he was a danger to him. He didn’t even call attention to how he was breaking the regulations. Instead he heard only the request. He saw only the leper’s heart. He was moved only by his most compassionate love that brought him to earth to save and heal a wounded race.

    Song of Quiet Trust: A Midlife Meditation

    Play Episode Listen Later Jan 31, 2021 10:20


    These past two weeks I have spent from 3 to 5 hours most evenings or early mornings sitting beside a dear sister-friend who was making her last great ascent. That final walk. The ultimate journey. The loving return. Each breath of hers was precious and on that last night before she died God helped me to realize that in the end, really, that is all we have…our breath…our current breath. We are not promised our next breath. We already have kissed the last breath goodbye. We cannot cling to it, as we cannot hold onto the past. And even that breath is a gift. A gift of total gratuitously glorious love from a divine Lover who is supporting us in his arms even as we breath. On that last ascent, it will not matter what we have created or achieved or known or acquired. The fact that I have written a book, or started a company, or sold an astounding number of widgets, or even loved will not be mine as a monument to me.. I will have only this breath that is a gift to me right now at this moment.

    Blessed be the Lord who has come to us and set us free

    Play Episode Listen Later Jan 24, 2021 17:02


    The years of midlife. Transitions. Endings. Wanderings. Grieving. But also new beginnings. Surprises. Unexpected redirection. Unsuspected rewrites to your accepted narrative for the “you” that you’ve grown comfortable with. This is the first in a series on the middle years in which we are looking at our midlife transitions, our ultimate yesses to our vocations in the light of the women and men who at midlife responded to God's gift and call. Today we're talking about Zechariah and Elizabeth, the parents of John the Baptist.

    How To Bless Your Christmas Tears

    Play Episode Listen Later Dec 26, 2020 9:59


    This year’s Christmas season is not laden with the expectations of extended family celebrations, festive Christmas meals, and open doors to visitors come to share the joy of the days of rest and peace that fill the Christmas season. Pandemic loss and grief weigh upon these Christmas days and bring shadows to our hearts. Maybe we feel empty. Like the world has stopped. Worry for the future seeps into the celebration of God-with-us who was born among us…. And…where is he for me? Now? Your heart’s cry, whatever it may be, let it blend with the wail of the Infant King that midnight at his birth. Sr Kathryn Hermes, FSP, author of Surviving Depression: A Catholic Approach and Reclaim Regret: How God Heals Life's Disappointments  

    How we know when God is doing something new: A Meditation on St Joseph

    Play Episode Listen Later Dec 18, 2020 16:59


    As we journey into the new year I’ve been thinking a lot about St Joseph. He is a “star” in the Christmas narrative, leading Mary to Bethlehem for the census. He protected her on that blessed night when the Savior of the world was born in a stable in the midnight dark.  Joseph stands out again as he saves the day, whisking Mary and Jesus off to Egypt and safely out of the clutches of Herod, who attempted to kill the baby. Perhaps from the perspective of our eternal reward we’ll see how we too were the amazing actors in a moment of history—large or small—upon which the future of others rested. But as Joseph trudged away from Nazareth I think he wasn’t imagining himself in any saintly celebrity status. He was leaving his plans, his preparations for the Messiah’s birth, his workshop and place in Nazareth as the village carpenter. He was leaving behind his family, his support, his home, his synagogue. He left everything he had known, built, and shared for so many years of his life: the self he knew, the role he played in the community, his place in the larger family. He walked into silence, mystery, glory…

    The Amazing Way God Stoops Down to Us in Advent

    Play Episode Listen Later Dec 2, 2020 21:19


    This is probably a more difficult Advent than most, a time when we long for the joys of Christmas, even for our own emotional equilibrium. Today we talk about how God stoops to us in our weakness with an amazing love that changes everything.

    The Kingdom of Christ

    Play Episode Listen Later Nov 17, 2020 18:48


    This Sunday is the Feast of Christ the King. I've been thinking a lot about the Kingdom of Christ within me, how I surrender to the power of the King, how I turn my life over entirely to the reign of the Kingdom. As we close this year, it is a perfect liturgical Feast to prepare us for Advent and Christmas. Both an end and a beginning.

    Throw Yourself upon the Resources of God

    Play Episode Listen Later Oct 14, 2020 13:12


    When we nourish ourselves on the Word of God we gradually are able to see an unexpected, unearned future: new life, a new heart, a new future, a new relationship with God. The word of the Lord became a part of Ezekiel’s being when the prophet was told at his calling, "Eat the Scroll," and it can become a part of our being as well. When we regularly digest God’s word, options become available to us that we couldn’t anticipate.

    Seeing in New Ways

    Play Episode Listen Later Sep 30, 2020 14:54


    In the Gospels Jesus often asks seemingly useless questions. He asks a blind man, “Do you want to see?” He asks a leper, “What do you want me to do for you?” He asks a man who had been sick for thirty-eight years and is sitting by the side of the sheep pool, “Do you want to be made well?” What answer was Jesus expecting?   If we are suffering with anxiety or depression, or just trying to to survive these last months of 2020, the attempt to just survive can contract our personal universe to a “safe” size. Our thinking patterns can become caught in overcontrolled ruts. We lose flexibility in favor of the fight/flight/freeze mechanism that leads to hypervigilance and shutdown. Jesus invites us to see in new ways.

    See I am making all things new

    Play Episode Listen Later Sep 16, 2020 18:09


    Today I share a dream that I had so long ago, but which has directed my life ever since. It points in the direction of loss and worship. Right now we are experiencing so much uncertainty and fear and isolation. May this biblical invitation to worship be a blessing for you.

    How Jesus Frees Us from Negative Thinking

    Play Episode Listen Later Aug 15, 2020 25:52


    These days of pandemic and lockdown are creating a new pandemic of mental health issues. In this podcast I address some ways in which Jesus helps us free us from the stick, heavy, and negative thinking that is part of the difficult days we are living. We'll talk about why it's hard to get rid of these thoughts, what Jesus knows that we forget and how he helps us get free from these sticky thoughts, ways to intentionally focus on the freeing power of truth, and more.

    God's Promise: "I am acting"

    Play Episode Listen Later Jul 29, 2020 29:25


    Jeannette and I talk today about an experience at prayer and selection of my journal:   Iam acting:within what breaks, I am vast Abysswithin the falling, I am depthless Depthin the emptying, I am the Silence StopShed your mind’s unconscious gossip and still your HeartTouch your forehead to the earth   …My carpet       a floral carpet Crimson Red       on which you bumble and tumble in My Glory. ___ “Who could have thought my shrivel’d heartCould have recover’d greennesse?George Herbert, The Flower

    How not to become an "injustice collector"

    Play Episode Listen Later Jul 28, 2020 9:20


    I’m almost 57. Fifty seven years of people, situations, issues, reaction, desires, disappointment, dreams, loves….  This year on my birthday, I’m making the resolution to “not look back.”  To not look back at disappointment. To not look back at rejection. To not look back at loss.  Of course, looking back is important to do at times. I actually began to rediscover parts of my life during the imposed solitude of the pandemic that I hadn’t taken the time to integrate precisely because I hadn’t looked back. I needed to take the time to “connect the psychological-emotional-spiritual dots” between what I had experienced and lived through and what I was still carrying today in my heart and mind.  Making the connections is important. By making connections we can surrender to God what he has helped us recognize. We can let it go. We can understand it more deeply, even recognize where we may have been mistaken in our perception of what happened....

    How good it is to be marooned on "unsure ground"

    Play Episode Listen Later Jul 14, 2020 10:40


    The seismic shifts that are underway in every aspect of our culture these days are nothing compared to the seismic shifts God is calling me to personally, perhaps calling all of us too if there is to be any resolution that will promote the human advancement of us all. We can no longer face anything the same way we did five months ago. It seems like such a breath of time, and yet a centuries-wide chasm has been broken open by the processes and changes that are fracturing and reshaping the world as we have known it. We collectively stare into a widening canyon of uncertainty as life spins into unexpected directions. Uncertainty: where will all this end? What will happen to me? Will I be able to keep what I have? Am I somehow also responsible for this? Am I all that God has put me on this earth to be and to do? Yet a window of possibility is emerging…The possibility that we might feel with courage…That we might decide with love…That we might listen with neutrality…That we might be willing to lose something that another might have,to die that another might live…

    Claim Sr Kathryn's Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel