Strive to Thrive : The Purposely Positive Podcast

In this episode from March of 2021, Tony Wechsler interviews Dave Sanderson on how to take your life from turmoil to triumph. Dave has an amazing story to tell, which includes how moments matter in you life. On January 15, 2009, Flight 1549 from New York City to Charlotte, North Carolina struck a flock of birds shortly after take-off, losing all engine power. Unable to reach any airport for an emergency landing, pilots Chesley Sullenberger and Jeffrey Skiles glided the plane safely into the Hudson River off Midtown Manhattan. This water landing of a powerless jet became known as the “Miracle on the Hudson.” Dave was one of the 155 people on that plane. You'll hear about this, and so much more to help you learn to have a more positive life. You don't want to miss this interview. For more info on Dave, including how to get his books and even book him to speak at your event, he can be found at: https://davesandersonspeaks.com/Or find him on LinkedIn: https://www.linkedin.com/in/hiredavesanderson/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

In this episode from April of 2021, Tony Wechsler interviews Kathy Ribera about her hero, her "wonder-woman," her sister, Pamela. In what would normally be a sad and tragic story, Kathy shares several lessons her sister taught her. It's an amazing episode and a beautiful story. This was one of my favorite episodes and I wanted to share it again. Kathy can be reached on Social Media: https://www.instagram.com/theawarenesscause/ https://www.facebook.com/katerinriberaAnd check out her website: https://theawarenesscause.com/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Grief is something that is a part of life. We grieve all kinds of things, especially when it involves a significant loss. That can be the loss of a loved one, including a pet, a loss of a relationship,  even a loss of career, or a certain period in our lives. Everyone grieves in different ways, but in the end, we need to move forward with life in spite of the sadness and loss. On today's episode, Natalia Paulino and Tony Wechsler are going to discuss, “Finding Life after Grief.” Natalia can be found on Social Media: https://www.instagram.com/luxury_nycrealtor/ https://www.facebook.com/natip917/ And check out her upcoming event: https://www.journeyhomewithballori.com/breakthroughAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

What exactly is “normal?” The dictionary defines it as “conforming to a standard; it's all about being usual, typical, or expected.” Normal can be fine in some circumstances, but it also can be rather boring. When we settle for being normal or settle for less that we feel we deserve or desire, life can lose it's passion. On today's episode, Tony Wechsler and Alisa Kay are going to discuss, “The Magic of Not Settling for Normal.”Alisa can be reached on Instagram at growwithalisaOr on Facebook https://www.facebook.com/profile.php?id=1027952606https://www.facebook.com/profile.php?id=1027952606 where you can join her free group: https://www.facebook.com/groups/unforgettableyouhttps://www.facebook.com/groups/unforgettableyouAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

There are many titles with famous year's in them. There's 1776, a movie about the birthday of the United States, there's the movie, “2001 – A Space Odyssey,” In print, there's George Orwell's prophetic book, “1984,” and who could forget Prince, who partied like it was 1999. Today we're going to go back and discuss a year that most of you will remember quite well. On today's episode, Tony Wechsler and Sophia Montagna discuss her incredible new book, “2020: The Year That Changed The World.”You can order the book on Amazon: https://www.amazon.com/2020-Changed-World-gripping-story/dp/B0DJSW4TCMSophia can be reached on Social Media: https://www.facebook.com/profile.php?id=100002288933577https://www.instagram.com/montana_life_coaching/ And check out Sophia on her last appearance on Strive to Thrive back in September of 2021: https://open.spotify.com/episode/00Ga2zwCK0w4ee4ryeCykUAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Pivoting is defined as “to completely change the way in which one does something.” For example, a career pivot is a planned, purposeful change in career direction. This can be a move to a related field, or to something completely new. Whatever path you decide to take, a pivot is a meaningful change that requires thought and careful planning. On today's episode, Tony Wechsler and Bridget Jones are going to discuss “the art of pivoting, a new path for a new you.”Bridget can be reached at: https://www.instagram.com/teacherpivotcoach/ or email her at teacherpivotcoach@outlook.com As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Imagine what life would be like if everything you did came out just the way you wanted it. Now, in everyone's life, we have problems, challenges, and disappointments along the way. However, I'm a firm believer that Life happens FOR us and not TO us. Even the bad things can make us stronger, especially if we learn the lessons along the way. On today's episode, Tony Wechsler and Lily Kharazian are going to discuss how. “Everything is working out for you.” Lily can be reached on Social Media at: https://www.instagram.com/_ultimateempowerment_https://www.facebook.com/Lili.M.kharazianAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

To be authentic means living in alignment with one's true self, values, and beliefs, rather than conforming to external pressures. But many people feel the need to conform to societal expectations or norms, which can lead to suppressing their true selves. This pressure can come from family, friends, work environments, or cultural frameworks. On today's episode, Tony Wechsler and Sarah Carter are going to discuss,  “The struggle to be authentic” Sarah can be reached on social media: https://www.facebook.com/profile.php?id=100006470738333https://www.linkedin.com/in/sarah-carter-b65b6b24b/https://www.instagram.com/unmaskedblog/Or email her at: s_carter05@outlook.comAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

What does it mean to live a life with no limits? With me, it's the freedom to chase your wildest dreams, without fear or expectation. So what are some practical steps to help you to embrace this limitless way of living. How do you break through those invisible barriers? On today's episode, Tony Wechsler and Dana Ayers are going to discuss “Living a Life with No Limits.” Dana can be reached at her website: https://www.dcdana.com/And check out her book: https://www.amazon.com/Confessions-Unlikely-Runner-Dana-Ayers/dp/1942646720As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

There are many old and new thoughts about different types of healing, especially in Eastern Medicine. Reiki seems to be the latest discovery, and we also know that some types of Yoga are considered to have healing qualities. Today, we're going to talk about Pranic healing. This practice was established by Choa Kok Sui, a Philippino scientist, chemical engineer and enlightened teacher. He researched and experimented for twenty years to develop a form of healing that is both astonishingly effective and can be learned by almost anyone. We're going to dig deeper on this topic so I want to welcome back my wonderful friend, Shreya as we discuss, “What is Pranic Healing.” Shreya can be reached on Instagram at: https://www.instagram.com/theshreyagoyal_/Or email her at: theshreyagoyal1@gmail.com Mention that you heard her on the podcast and you can experience Pranic Healing for only $20. As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

I had a big obstacle last week. My laptop crashed. But in every obstacle, there is opportunity, so I though it was perfect to use this situation as a chance to re-air this great conversation. On today's podcast, Tony Wechsler and Erik Forrester are going to discuss "Turning Obstacles into Opportunities."Erik can be reached at his website: ⁠https://erikforrester.com/⁠on Facebook on his personal page⁠https://www.facebook.com/erik.forrester.562⁠or in his group: ⁠https://www.facebook.com/addyourlane⁠Erik is also on LinkedIn: ⁠https://www.linkedin.com/in/erik-forrester⁠/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠ BTW...If you love this episode, please take a screenshot,share it on your Facebook story and tag me @TonyWechslerAnd remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠

Everyone wants to achieve success in life and in business. Whether in your work life, your finances, or even your personal and family life, we all want to be successful. As a formerly highly successful investigator, I made the transition to become a speaker, trainer, and coach in 2020. That's also when I launched this podcast. I normally have guests but today I'm going solo as I want to share my favorite method for success - Tony's Three D Method. Feel free to look me up at my website: https://tonywcoaching.com/Or on my social media: https://www.facebook.com/tony.wechsler.1 https://www.linkedin.com/in/tonywechsler/https://www.instagram.com/coachtonywechsler/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

As we continue to live in a world with stress and burnout, there's a word we're hearing more of lately and that is mindfulness. In simple terms, mindfulness is about paying attention to the present moment, without judgment, whether it's focusing on your breath, your senses, or your thoughts and feelings. So how can we use this to help us in our daily lives? On today's episode, Tony Wechsler and Stephanie Banach are going to discuss “what is mindfulness" and what are it's real benefits?Stephanie can be reached at her website: https://www.stephaniebanach.com/Or on Social Media: https://www.facebook.com/stephanie.z.banachhttps://www.instagram.com/MindfulStephanieAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

The dictionary defines alignment as “an arrangement in which two or more things are positioned in a straight line or parallel to each other.” That seems logical, so how does that relate to life? And what does it mean to live an aligned life? When the people and things in your life are moving together in the same direction, and when you feel truly connected, to me, that is when life is the best. On today's episode, Tony Wechsler and Farah Asif are going to discuss “Living an Aligned Life.” You may remember Farah from her previous episode about Keeping it Real Online. Check it out here: https://creators.spotify.com/pod/show/tony-wechsler/episodes/Keep-it-Real-Online-e1ue68g/a-a99gb9hFarah can be reached on Social Media. Check her out here: https://www.instagram.com/iamfarahasifhttps://www.linkedin.com/in/personalbrandsynergy/ https://www.facebook.com/personalbrandcoachfarahAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Emotions play a significant role when it comes to how we react to wealth and money. Positive emotions like gratitude, joy, and generosity can enhance the flow of wealth, but negative emotions such as fear, anxiety, or greed can disrupt the energetic flow, leading to many challenges. On today's episode, Tony Wechsler and Robin Elliott are going to answer the question, “What is energy wealth?” Robin can be reached at her email - connect@robinelliott.comOr book a call with her at: calendly.com/energymavenAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Have you ever felt stuck? That feeling where you are not sure how to move, or if you even want to? You're not alone. In life we all have times when we feel stuck and don't know how to move forward. You may feel like you haven't moved and it's like your life is on repeat, playing the same, boring tune over and over again. If you're ready to get unstuck, you're listening to the right episode.  And if you're not stuck, maybe you can share this with a friend who's dealing going through it. Today, Tony Wechsler and Hillary Spiritos are going to discuss, "Finding the Courage to Move Forward. "Hillary can be reached at her website: https://batouttahell.net/ Or on Instagram: https://www.instagram.com/bat.outta_hell/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

In the fast paced world of high achievers, we often find ourselves caught in a relentless quest for success. Yet true fulfilment remains allusive without inner-peace and tranquility. Whether you're climbing the cooperate ladder, launching a business, or excelling in creative fields, integrating peace into your journey can not only sustain but also enhance your success, which leads to a more rewarding and meaningful life. On today's episode, Tony Wechsler and Riya Wang are going to discuss "Finding Peace for High Achievers." Riya can be reached via email at: riyawang369@gmail.comor check out her website: https://www.zenquencyhealing.org/ She is also on Social Media at:https://www.facebook.com/Zenquencyhttps://www.instagram.com/zenquencyhealingAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community....⁠https://www.facebook.com/groups/strivetothrivepage⁠   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠  

The Law of Attraction: Many people have heard of the Law of Attraction, but they don't know exactly what that attraction is? Is this attraction something you can feel. With me, the “Secret” is actually very simple. You have to ask for what you want and believe that you will receive it. On today's episode, Tony Wechsler and Jessica Vitale are going to discuss the Law of Attraction and how to "Ask, Believe, and Receive. "You may remember Jessica from her previous episode, To Change Your Mind to Change Your Health. Check it out here:https://creators.spotify.com/pod/show/tony-wechsler/episodes/Strive-to-Thrive---The-Purposely-Positive-Podcast---Change-Your-Mind-to-Change-Your-Health-e21i4lrJessica can be found on Social Media and YouTube:https://www.facebook.com/evolvingwithjessicahttps://www.instagram.com/Evolvingwithjessicahttps://www.youtube.com/@evolvingwithjessicaAnd check out her Heal Within Podcast:https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTivAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community....https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive athttps://tonywcoaching.com/  

Imagine this, you're sitting at your laptop and working on a project that's due first thing tomorrow. You're just a few strokes away, and suddenly, everything freezes up…and it goes to the dreaded blue screen of death. These are the things that nightmares are made up. Freddie Kruger's got nothing on that blue screen. But sometimes, even just figuring out basic things like hooking up a printer or backing up your hard drive can be a nightmare. On today's episode, Tony Wechsler and Brandie Kayser going to talk about how to “Wake up from your tech nightmare.”Brandie can be reached by email at:info@roc-it.netAnd check out her website:https://www.roc-it.net/Or on LinkedIn:https://www.linkedin.com/company/rochester-it-business-solutions/And check out her podcast on YouTube:https://www.youtube.com/@RochesterITBusinessSolut-ql2yhAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community....https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive athttps://tonywcoaching.com/  

Imagine this – company is coming over and you quickly clean your house up. But it's a temporary fix. You move the clutter into a place where it's out of sight, but you never actually deal with it. And if you're like me, you watch episodes of the TV show Hoarders so you can say, “my house isn't that bad.” Clutter isn't just a home issue, it actually all starts in your mind. On today's episode, Tony Wechsler and Dorota Kuldo are going to discuss how if you “Declutter Your mind, you can Declutter Your Life.” Dorota can be reached: https://www.instagram.com/dorotakuldodecluttering https://www.facebook.com/dorotakuldo Check out her podcast: https://open.spotify.com/show/73NOtwmThOiDgOeQ28LgRC?si=6c5c965a5ebd4d76 And here's her previous episode: https://open.spotify.com/episode/3HkMY5tJaL5osGjwMuJfu3 As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

We all feel different emotions that we can feel a deep connection to. With me, food and emotions can sometimes go hand and hand. We all have our favorite comfort foods, and we enjoy them throughout the year. But when stress, sadness, or frustration hits, suddenly, that food becomes the comfort you crave. It's not about hunger; it's about trying to fill an emptiness that food cannot truly satisfy. You eat to soothe, to escape, to numb. But after the momentary relief, guilt and regret often follow, leaving you stuck in a cycle that feels impossible to break. On today's episode, Tony Wechsler and Hannah Deacon are going to discuss “Overcoming Emotional Eating.” Hannah can be reached on Social Media: https://www.facebook.com/hannahdeacondietitian https://www.instagram.com/hd_dietitian Or her website: https://www.hannahdeacondietitian.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

We all have at least some goals for the future. But many of us have set goals in the past, like those New Year's resolutions, and find that it's way too easy to give up. Today we're going to share a way that will truly help you reach those goals for the future. It's all about becoming the person who CAN and WILL reach those goals. On today's episode, Tony Wechsler and Laura Lopez are going to discuss how to “embody your future self to become it.” Laura can be reached on Social Media at: https://www.instagram.com/purposeawakeningwithlaura https://www.facebook.com/laurabujia As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Every January we celebrate a new year with new hopes and dreams for the future. We make resolutions that we usually don't keep in spite of good intentions, but it's never too late to pursue your dreams. Make a decision to go after them, because everything starts with a decision. How do we keep going? It's all about having the right mindset. On today's episode, Tony Wechsler and Tracy Wainwright are going to discuss "A New Mindset for Abundant Living." Tracy can be reached at her websites: https://www.tracywainwright.com/https://www.thechristianwritingcoach.net/ And on Social Media at: https://www.facebook.com/tracy.wainwright.2024 https://www.facebook.com/AuthorTracyWainwrighthttps://www.instagram.com/tracywrites4him As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

I'm really excited about this episode today as it's the perfect way to start the New Year! As “the purposely positive podcast,” we talk a lot about purposeful living. But sometimes life requires healing. Purposeful healing can profoundly impact your overall health and wellness. This way of life and healing focuses on treating the individual as a whole, rather than just addressing the symptoms. On today's episode, Tony Wechsler and Rachel Hamlin are going to discuss, “Purposeful healing for a purposeful life.” Rachel can be reached on LinkedIn: https://www.linkedin.com/in/rachelhamlin/ Or at her website: https://www.rachel-hamlin.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

What if you woke up one day and decided that you were tired of always feeling exhausted and unfulfilled?  What if you had enough of everything – enough of stress, anxiety, the pain, enough of the poverty; and enough of the tears. Are you ready to break free from all of the burnout, the heartbreaks, the self-destructive thoughts, behaviors, and even relationships? On today's episode, Tony Wechsler and Andrea Nicolle are going to discuss how to “Rebuild Your Life From Scratch.” Andrea can be reached on Facebook: https://www.facebook.com/Andrea.nicolle.2419 where you can join her free group: https://www.facebook.com/groups/leadsforentrepreneurs As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Christmas! For me and many others, it's the most wonderful time of the year. It's the time of year for making, and reminiscing about so many great memories and strong connections. Christmas is also a time for music. Once December hits, I don't even mind those 24-hour Christmas radio stations and the Holiday channels on the music apps. Or those Clark Griswald-like neighbors with all the lights outside. As we celebrate the holiday, Tony Wechsler and Amanda Ashley discuss "Christmas Memories and Music." Amanda can be reached at her website, where you can check out her music and her non-profit org, Girls Rock! http://www.amandaashleymusic.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

I'm a firm believer in setting your intention each year by using specific words. For 2024, my words were Authenticity, Audacity, and Action. We've discussed them on previous episodes but somehow, everything comes back to authenticity. When we're being authentic, it allows us to feel that deep connection with what truly resonates with us. On today's episode, Tony Wechsler and Khrey Musni are going to dig deeper into authenticity and discuss how to “Step into Your Authentic Path.” Here's the link to Khrey's previous episode on "Connecting to Your Authentic Core." https://open.spotify.com/episode/36gOW9Mgehqsm5MP9XZtM3 Khrey can be reached on social media: https://www.facebook.com/khreystine https://www.instagram.com/holikhrey/ Her website: https://www.holikhrey.com/ And check out her Core Essence Program: https://the-core-essence-program.grwebsite.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Manifestation is a process by which we achieve our goals through positive self-talk and visualization. For example, if we want to be successful, we think, act, and believe we are already successful, in order to make it happen. On today's episode, Tony Wechsler and author, Jennifer Blanchard are going to dive deep into this topic and discuss “Practical Manifestation for a Better Life.” Jennifer can be reached on social media: https://www.facebook.com/thefeelgoodlife https://www.instagram.com/thefeelgoodlife Her website: https://www.jenniferblanchard.net/ For info about her books: dreamlifeorbust.com As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

EFT, or Emotional Freedom Techniques, better known as tapping, is a simple yet powerful tool that combines ancient acupressure points with modern psychology to help reduce stress, anxiety, and emotional blockages. Whether you're new to tapping or have tried it before, EFT can also be a game changer. On today's episode, Tony Wechsler and Melissa Etzler are going to discuss "Bringing Calm and Balance to Life through EFT."   Melissa can be found through her website: https://www.melissaetzler.com/ , where you can check out her podcast: https://www.melissaetzler.com/podcast On social media: https://www.linkedin.com/in/melissa-etzler/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Thanksgiving!! That's the day people celebrate with food by eating as much of it as possible. But seriously, it's actually a day here in American where we give thanks for all of our blessings. Giving thanks and expressing gratitude every day is actually a proven way to live a better life – a life that's truly worth living. On today's episode, Tony Wechsler and Rachelle Elizabeth are going to discuss how we are “Thankful for a life worth living.” Rachelle is known as "Roxy, the Karaoke Queen" and she can be reached at her website: https://www.roxythekaraokequeen.com/ Or on Social Media: https://www.instagram.com/roxythekaraokequeen/ https://www.facebook.com/profile.php?id=100090638072062 As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Overflow is defined as to extend beyond the limits; It means to be very abundant or to be more than enough. Sometimes, in those lonely moments that happen in our lives, we don't feel very abundant or overflowing at all. So how do we learn to recognize those deep connections that are right in front of us and savor those beautiful moments life can bring? On today's episode, Tony Wechsler and Matina Singh are going to discuss, “From Loneliness to Overflow.” Matina can be reached on Social Media at: ⁠https://www.facebook.com/coachmatina⁠ ⁠https://www.instagram.com/Singhmatina⁠ Her website: ⁠https://www.matinasingh.com/⁠ And check out her podcast: ⁠https://open.spotify.com/show/3rBabzGZ7cjMPKCr8ackUW⁠ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠  

Have you heard it said that “fortune favors the bold?” Unlike mere confidence, boldness is an attribute that encourages individuals to confront challenges head on, fostering resilience in the face of adversity. It is this courage that propels people forward, urging them to pursue opportunities, even when the path is uncertain.  On today's episode, Tony Wechsler and Julia Langley are going to discuss, "Unleash Your Boldness: Stepping into Fearless Living" Julia can be reached at her website: https://julialangley.com/ On Social Media: https://www.facebook.com/cirquesingerjules https://www.instagram.com/Cirquesingerjules Or check out her new community at: https://www.skool.com/bold-and-confident-voices/about As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Have you ever heard people say, “fake it until you make it?” Unfortunately, faking it until you make it can actually add to that imposter syndrome feeling. Faking your confidence or abilities to do something can be more damaging than productive. You may end up feeling a lot worse than you were in the beginning. On today's episode, Tony Wechsler and Helena Arjuna Suter are are going to discuss, “Stepping into your Authentic You.” Helena can be reached on LinkedIn: https://www.linkedin.com/in/helenasuter/ Instagram:https://www.instagram.com/whereboundariesdissolvepodcast/ Or check out her podcast: https://open.spotify.com/show/25b2YejpYhlVGrvbv6zbGj As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

One thing that is certain is that we are living in very uncertain times. Uncertainty can be overwhelming, unless we decide to take control of it. But how do we find purpose during these times of uncertainty? On today's episode, Tony Wechsler and Andrea Fung are going to discuss, "Finding Purpose in an Uncertain World." Andrea can be reached at her website: ⁠https://andreafung.com/⁠ or on Social Media: ⁠https://www.facebook.com/Andi.FWL⁠ ⁠https://www.instagram.com/theandiventures/⁠ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠  

Today on the podcast, we're diving into a topic that affects millions of people worldwide—anxiety and panic attacks. Whether you've experienced these challenges yourself or know someone who has, it's important to understand what they are, why they happen, and most importantly, how to manage them effectively. On today's episode, Tony Wechsler Dr. Marie Rogers. discuss "Dealing with Anxiety and Panic Attacks." Marie can be reached on Social Media at: ⁠https://www.facebook.com/drmarierogers⁠ ⁠https://www.linkedin.com/in/marie-t-rogers-ph-d-9426419/⁠ Or her website: ⁠https://www.drmarierogers.com/⁠ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠  

Why is movement so important? Our capacity to think and feel is supported in large part by the neural hardware and software in our brain that creates our ability to move and perceive. By developing one, we develop the other. This is why mind-body traditions such as mediation, yoga, martial arts and dance have been around for thousands of years. It's part of why movement matters, even in a world where many of us don't need to move to put dinner on the table. On today's episode, Tony Wechsler and Pooja Kanth are going to discuss "Mastering Your Mind Through Movement." Pooja can be reached at: poojakanth.substack.com/  Or on LinkedIn at: linkedin.com/in/poojakanth As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠  

In a flock of chickens, the leader is the dominant bird, or alpha chicken, that establishes the pecking order and leads the flock. The pecking order is a natural behavior that helps maintain order and stability. This is usually based on rankings that emerge from squabbles over food. So what does that have to do about life? Can we learn to be a leader and become the person who not only leads, but also enlightens others? On today's episode, Tony Wechsler and Kandy Windom are going to discuss, “Leading the Chickens.” Kandy can be reached at her website: https://kandywindom.com/ Or on Facebook: https://www.facebook.com/kandywindom As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Once upon a time, in a land, far far away.... when you hear those words being said, you know that you are about to hear a story. Stories are one of the best ways to not only communicate your message, but to catch people's attention. As you listen to the words when a story is told, you can feel an incredible connection. We all have incredible stories to tell. They may be from our own life, or the lives of others, and those we come in contact with. On today's podcast, Tony Wechsler and Natalia Nutting are going to discuss, "Incredible Stories for Incredible Lives."  Natalia can be reached on Facebook: https://www.facebook.com/NataliaNuttingStoryteller Or her website: https://www.natalianutting.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠⁠⁠⁠https://www.facebook.com/groups/strivetothrivepage⁠⁠⁠⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠⁠⁠⁠https://tonywcoaching.com/⁠⁠⁠⁠  

Emotional healing happens when you can acknowledge, accept, and process difficult emotions or experiences. This process looks different for everyone. For example, a wounded inner child can create emotional difficulties for you throughout your life. These challenges can affect your relationship with other people, with addiction or obsession, and with your sense of self-worth. On today's episode, Tony Wechsler and Ana-Maria Georgieva are going to discuss, "Healing Your Emotional Wounds."  You may recall Ana-Maria from her previous episode, "Following Your Dreams and Your Fears." Check it out here: https://podcasts.apple.com/us/podcast/following-your-dreams-not-your-fears/id1536630230?i=1000596652912 Ana-Maria can be reached through social media at: https://www.facebook.com/A.M.Georgieva https://www.instagram.com/luna_voda_coaching/ Or her website: https://lunavoda.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Personal growth encourages a mindset of continuous learning. It allows you to expand your knowledge, develop new skills, and explore your potential. By constantly challenging yourself and stepping out of your comfort zone, you open doors to new opportunities and experiences. Those opportunities can actually shape your pubic image, but by how much? On today's episode, Tony Wechsler and Jamay Fisher are going to discuss "Transforming Your Public Image through Personal Growth." Jamay can be reached on Instagram: https://www.instagram.com/jamayfisher/ Or her website: https://leadinglavishly.myflodesk.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠⁠⁠https://www.facebook.com/groups/strivetothrivepage⁠⁠⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠⁠⁠https://tonywcoaching.com/⁠⁠⁠  

As many of you know, before I became a speaker, trainer, coach, and podcast host, I worked for 20 years as an investigator. I used to investigate crimes, but now I help people to investigate how to have a better life. Today I want you to meet my amazing friend Abbie. She's a former police sergeant from the UK, and we're going to discuss, “Investigating a New Path for Your Life.”  Abbie can be reached on Instagram: https://www.instagram.com/healing_blue_hearts/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠⁠https://www.facebook.com/groups/strivetothrivepage⁠⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠⁠https://tonywcoaching.com/⁠⁠  

I heard a great quote recently that said, “the more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.” We all want to be happy but many of us are afraid to go with our gut and trust our intuition. On today's episode, Tony Wechsler and Taylor Proctor are going to discuss, “Intuition and Joy: The Heart's Route to Happiness.” Taylor can be reached on Social Media: ⁠https://www.facebook.com/TaylorProctorInternational⁠⁠https://www.instagram.com/getgoodatbusiness/⁠ Or her website: ⁠https://www.taylorproctor.com/⁠ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠  

There's really not much language in our culture for a conversation about energy and boundaries. It's not something that's generally acknowledged or understood, yet more and more people are becoming sensitive to energy and looking for answers about how to create healthier energetic boundaries, so they're not so affected by the people around them. On today's episode, Tony Wechsler and Amelia Tereszkiewicz are going to discuss Dealing with Energy Leaks and Entanglements. You may remember Amelia from her previous episode a few years back, "What is Toxic Positivity." Here's the link: https://open.spotify.com/episode/3HrQw60ZhMUl6wHrB3NCxB Amelia can be reached on social media: https://www.facebook.com/amelialayla11 https://www.instagram.com/energyrestorationguide/ Or check out her website: https://www.devotionalalchemy.org/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

I'm super excited to share my 200th episode with this topic and amazing guest! Today we ask the question,  "Why do we have fears," and what does it mean to "get over them?" Did you know that the same internal feelings we have for fear and anxiety are also the feelings we have when we're excited? So how can we use fear to uncover our greatness? On today's episode, Tony Wechsler and Amanda Blau discuss "The Fear Factor, part 2." And yes, there was a Fear Factor, Part 1. Check out Amanda's first episode here: https://podcasters.spotify.com/pod/show/tony-wechsler/episodes/The-Fear-Factor-e1npupg/a-a8h898u Amanda can be reached on Social Media at: https://www.facebook.com/amanda.blau.7https://www.instagram.com/amandalaurenblau/ Or at her website: https://www.amandalaurenblau.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Success isn't just a matter of luck or talent. It's deeply rooted in the habits we cultivate daily. By focusing on building better habits, we can pave the way for greater achievements and a more fulfilling life. On today's episode, Tony Wechsler and Morris Grand are going to discuss "Building Better Habits to Build Greater Success." Morris can be reached at his website, https://creategrowprofit.com/ where you can download his free "Client Getting Strategy," as well as his YouTube Channel where you can view his podcast, https://www.youtube.com/@creategrowprofit As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠  BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠

Resilience is defined at the capacity to withstand or to recover quickly from difficulties. Some call this “elasticity,” or the ability to bounce back quickly. So how can resilience help us in our daily lives? On today's episode, Tony Wechsler and Mary Emmarco are going to discuss “The Power of Resilience” and how it applies to living a meaningful life on your own terms. Mary can be reached on Social Media at: https://www.facebook.com/mary.emmarco.5 or https://www.instagram.com/maryespeaks/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage  BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/

There's and old saying that says the only things certain in life are death, and taxes. While both do not make us happy, death is something that we all have to face, and it can be a very sorrowful event, especially for those left behind. On today's episode, we're going to have a deeply meaningful conversation about finding hope amidst sorrow. Tony Wechsler talks to Samantha Alexander as she shares some heartfelt stories and insights from her unique perspective in the funeral profession. Sam can be reached on LinkedIn: https://www.linkedin.com/in/samantha-alexander-301852281/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage  BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/

What does growth mean to you? For me, growth means continuous learning, and expansion in all aspects of life. It involves stepping out of comfort zones, embracing challenges, and striving for personal and professional development. Growth is about gaining new insights, acquiring new skills, and becoming the best version of oneself while making a positive impact on others and the world. On today's episode Tony Wechsler and Terri-Leigh Liddle are going to discuss how ”Growth is Beautiful.” Terri can be reached on social media at: https://www.facebook.com/terrileigh.liddle https://www.linkedin.com/in/terri-leigh-master-your-performance/ https://www.instagram.com/terrileigh_liddle/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage  BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/

Burnout is no joke. So many people are living lives full of stress, overwhelm, and feeling like they have lost their passion. When it comes to their goals and dreams, they're not even thinking about going after them. But what if there was a better way to live? On today's episode, Tony Wechsler and Karin Freeland are going to discuss how to “Banish Burnout and Grab Life by the Dreams.” Here's the link to Karin's first podcast appearance, "Success Starts at Any Age," https://open.spotify.com/episode/2W5vfF14erUB7C004irgRn Karin can be reached at her website: https://www.karinfreeland.com/ where you can also find links to her social media. You can find her book, "Grab Life by the Dreams" on the website, on Amazon, or where you favorite books are found. And check out her podcast, "Rock Your Reinvention." https://open.spotify.com/show/64s9IWlYKSwq4hqVBFJwCB As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage  BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/

How many of you have heard the saying, “You are what you eat?” This statement is truer than you might think. What we put in our bodies can truly make a difference in how we live our lives and even how we think. Science has even found that there is a deep connection to gut health and our brains. On today's episode, Tony Wechsler and Jenn Douglas are going to discuss, "Unraveling the Mystery of the Brain - Gut Connection." Jenn can be reached via email at: jenndouglasrn@gmail.com or FB https://www.facebook.com/jennifer.douglas3712 As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage  BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/

The relationships we cultivate can have a huge impact on our lives. They can affect both how we live each day, and also how we grow. Nurturing balanced relationships can help serve as a catalyst for personal development, health, and even sobriety. On today's episode, Tony Wechsler and Gina Kunadian are going to discuss “Harnessing Healthy Relationships to Ignite Personal Growth and Well-Being.” Gina can be found at her website: https://www.ginakunadian.com/ and also on Social Media: https://www.facebook.com/ginakunadian https://www.instagram.com/shine_ginakunadian and check out her podcast "Shine Within" where all podcasts are heard. As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage  BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/