Village in Punjab, India
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8 episodes with Aujla
3 episodes with Aujla
7 episodes with Aujla
3 episodes with Aujla
2 episodes with Aujla
2 episodes with Aujla
2 episodes with Aujla
2 episodes with Aujla
2 episodes with Aujla
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KJoin Analytic Dreamz on Notorious Mass Effect for a deep dive into Karan Aujla's P-POP CULTURE and the hit single “For A Reason.” This segment explores Aujla's rise as a global Punjabi pop-hip-hop icon, with 40M+ YouTube views and a historic #3 Billboard Canadian Albums debut. From India to Canada, the album's 200M+ streams and the P-POP CULTURE World Tour launching in Abu Dhabi mark a cultural revolution. Analytic Dreamz unpacks stats, cultural impact, and Tania's starring role, delivering insights on Punjabi music's mainstream crossover.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We live in a world where everyone is so busy trying to make things happen that we forget the importance of relaxing. We feel guilty because we're not out there killing ourselves and chasing after our goals. Now, I'm a firm believe in setting goals and working toward them. Goals are essential to our success. But sometimes it is equally important to relax and break free from that hustle loop that is actually holding you back. On today's episode, Tony Wechsler and Gurpreet Aujla are going to discuss “relaxing into your best success.” Gurpreet can be reached at her website: https://www.gurpreetaujla.com/She is also on Social Media: https://www.facebook.com/Gurpreet.K.Aujla https://www.instagram.com/yourcoachgurpreet/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/
In this week's AMM Minutes segment, I chat with Sarover Auja from 'Love is Blind UK' about the challenges of getting parental acceptance in relationships and dealing with societal judgment. We delve into the importance of self-awareness, empathy, and open communication when integrating a partner into one's family. Sarover opens up about her personal journey, sharing insights on resilience post-divorce and emphasising that love transcends cultural and societal boundaries. 00:00 Introduction: The Challenge of Parental Acceptance Check out the full episode where Sarover goes into DETAIL about her Love Is Blind experience, here: 01:38 The Struggle with In-Laws and Cultural Expectations 03:06 Breaking the Cycle of Judgment and Fear 03:51 Dealing with Divorce and Societal Judgment 05:30 Love Beyond Cultural Boundaries 07:48 The Importance of Character Over Community
Sarover Aujla from Netflix's Love Is Blind joins me on A Millennial Mind to share what really happened in her marriage, why it ended in divorce, and how cultural and family expectations shaped her journey. Sarover opens up about the reality of a 91-day marriage, the red flags she ignored, and the challenges of navigating love and heartbreak in front of the world. She also reflects on what it feels like to lose yourself in a relationship — becoming “a shell of yourself” — and the powerful lessons she's learned about self-worth, boundaries, and choosing herself. For so many millennials, love and marriage look different today than they did for our parents. Sarover's story is raw, real, and deeply relatable — whether you've faced cultural pressure, heartbreak, or are simply learning to put yourself first. ✨ Who This Episode Is For - Fans of Love Is Blind curious about Sarover Aujla's story beyond the show. - Millennials navigating relationships, marriage, divorce, or cultural pressure. - Anyone who has felt lost in love and is trying to rebuild. - Listeners looking for honest lessons on self-worth, resilience, and growth.
00:00 - Welcome, LIB UK's Sarover! 15:05 - Romantic Bubbles in the Pods 26:35 - Being Blindsided By Your Partner 41:18 - Divorcing After LiB This episode is sponsored by: - Nutrafol: Get $10 off your first month's subscription and free shipping when you go to https://www.nutrafol.com and use code OOTP. - Wayfair: “Cozify” your space with Wayfair's curated collection of easy, affordable fall updates. Find it all for way less at https://www.wayfair.com/ - Thrive Causemetics: Go to https://www.thrivecausemetics.com/outofthepods for 20% off your first order
00:00 - Indy & Dr is the new Des Pardes01:30 - Karan Aujla on Jimmy Fallon04:21 Breaking Borders + raising awareness of Punjab Floods11:39 - The whole plane is on one big stag do...!18:05 - Dr doesn't like Bewafa22:18 - Kareena Kapoor on Soho Rd31:23 - Indy's eczema-fighting necklace36:11 - Lavender spray has taken over my house39:23 - Why do my neighbours leave their clothes outside in the rain?43:26 - Carrot paronthe49:16 - Dr is learning how to cookFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#karanaujla #jimmyfallon #breakingborders
*"From the vibrant local scene of Minnesota to the global stage with Grammy-winning artists like SZA and Shaboozey, producer and programmer David Smith has been shaping the sound of modern music. On this episode, we dive into his journey—crafting beats in basement studios, collaborating with chart-topping talent, and bridging the gap between underground artistry and mainstream success.David breaks down his creative process, the evolution of production techniques, and what it takes to turn raw ideas into timeless records. Whether working with hometown heroes or international superstars, his story is a testament to the power of hustle, innovation, and musical intuition.Tune in for studio stories, industry insights, and a deep appreciation for the craft behind the hits."*Why This Works:Highlights his range (local + Grammy-level work).Teases behind-the-scenes stories.Emphasizes his technical and creative roles.Appeals to both aspiring producers and music fans.
Download Porter Here: https://app.adjust.com/1ruer0qzGuest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts
Welcome to episode 83 of the Everything 9000 Podcast where we discuss relevant hot topics across the news and culture.00:00 - Intro00:19 - Aman's backstage experience at The Hundred10:20 - Karan Aujla faces problems over MF Gabru song20:57 - Sydney Sweeney ad causes a stir27:08 - Spiderman filming in Glasgow31:36 - Accent game39:10 - First Sikh in space41:10 - Fabrizio downfall and CR7 proposes44:58 - Isak tantrum and Premier League Preview1:01:51 - Bumrah and Indian players put to a higher standard than restBrought to you by Aman (@birminghman) and Amrit (@itsamritrai) Please drop a comment if you enjoyed the video - every little helps! Don't forget to like and subscribe! Check out our socials: https://linktr.ee/cloud9000#podcast #karanaujla #cloud9000
Our final profile of this summer series has a very particular set of skills... Jagdeep Aujla is a London-born karate champion and martial arts enthusiast who, since his Parkinson's diagnosis, has established the Dopamine Warriors Boxing Club. Jagdeep joins the Movers & Shakers in the pub and shows all the resilience you'd expect from the Bruce Lee of PD – but also some cheering optimism about embracing the challenges of the condition and fighting through.Sponsored by Boardwave, who support Cure Parkinson's.Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.Produced and edited by Nick Hilton for Podot.Sound mixing by Ewan Cameron.Music by Alex Stobbs. Hosted on Acast. See acast.com/privacy for more information.
00:00 - The launch of P-Pop06:30 - Most spoken languages in the world 13:24 - Art of Punjab - JK15:30 - Diljit + Karan Aujla on one album?20:27 - "Dadi I want a bad b"25:53 - Playing PlayStation at your wedding reception31:04 - Girl creates a reel at a cremation37:19 - Pakistan Cricket shirt at a legends match45:46 - Cricket Is Full Of Innuendos!51:50 - Indy & Dr take on Formula 101:02:42 - Hug the left line + Airbnb review01:07:29 - Waze vs GPT01:13:23 - Dr found a stump + fountains of peeFollow Us On:TikTok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#karanaujla #kpop #punjabi #punjabimusic
00:00 - You have to give up your bedroom for your Mamaji01:40 - What do you do when you split your pants02:40 - The daari growth is real04:07 - Starting out as a YouTube creator 07:56 - Being inspired by Jake Paul11:18 - Working for Sky News16:17 - The role of a journalist21:29 - How impartial is Sky News?28:32 - The process of breaking a story32:35 - What matters is the information, not what you think35:02 - Bringing Sky News to Gravesend Gurdwara40:49 - How to deal with sensitive stories43:27 - Covering Sikh stories 47:39 - Corruption within Gurdwaras52:31 - All TV journalists have the same voice55:55 - Interviewing Karan Aujla + Steel Banglez01:00:41 - Balkaur Singh Sidhu interview + Sidhu Moose Wala impact01:04:01 - Drugs, Alcohol + Punjabi culture today01:07:18 - Delivering short cycle news storiesFollow Amrit on:Instagram - https://www.instagram.com/amritsmannz/YouTube - https://www.youtube.com/@MannzBroadcast/videosFollow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#amritmann #skynews #karanaujlainterview
Enjoy EMENES' dance remix of Karan Aujla's “Admirin' You” lyrics written by Karan Aujla . Enjoy the best remixes to the best Punjabi Songs of 2025!!! ! Song: Admirin' You (EMENES DANCE REMIX) Singer:Karan Aujla Lyrics : Karan Aujla Remix & Music: EMENES Remix Production: DIN RAAT & MIB ROADSHOW Remix Video & FX: Rajusha Productions ------------------------------------------------------ Follow EMENES online : ►INSTAGRAM: http://www.instagram.com/djemenes ►YOUTUBE: http://www.youtube.com/djemenes ►SOUNDCLOUD: http://www.soundcloud.com/emenes ►FACEBOOK: http://www.facebook.com/djemenes ►TWITTER : http://www.twitter.com/djemenes ►WEBSITE: www.djemenes.com ------------------------------------------------------ ►FOR BOOKING & INQUIRES: team@djemenes.com ------------------------------------------------------
Enjoy Karan Aujla's "SOFTLY" remixed with an EMENES' DANCE VIBE!!! Song: JEE NI LAGDA (EMENES Dance Remix) Singer: Karan Aujla Remix & Music By: EMENES Remix Production by: DIN RAAT & MIB ROADSHOW Remix Video & FX: Rajusha Productions ------------------------------------------------------ Follow EMENES online : ►INSTAGRAM: http://www.instagram.com/djemenes ►YOUTUBE: http://www.youtube.com/djemenes ►SOUNDCLOUD: http://www.soundcloud.com/emenes ►FACEBOOK: http://www.facebook.com/djemenes ►TWITTER : http://www.twitter.com/djemenes ►WEBSITE: www.djemenes.com ------------------------------------------------------ ►FOR BOOKING & INQUIRES: team@djemenes.com ------------------------------------------------------
Enjoy Karan Aujla's "SOFTLY" remixed with an EMENES' DANCE VIBE!!! Song: SOFTLY (EMENES Dance Remix) Singer: Karan Aujla Remix & Music By: EMENES Remix Production by: DIN RAAT & MIB ROADSHOW Remix Video & FX: Rajusha Productions ------------------------------------------------------ Follow EMENES online : ►INSTAGRAM: http://www.instagram.com/djemenes ►YOUTUBE: http://www.youtube.com/djemenes ►SOUNDCLOUD: http://www.soundcloud.com/emenes ►FACEBOOK: http://www.facebook.com/djemenes ►TWITTER : http://www.twitter.com/djemenes ►WEBSITE: www.djemenes.com ------------------------------------------------------ ►FOR BOOKING & INQUIRES: team@djemenes.com ------------------------------------------------------
Enjoy the new dance remix of Karan Aujla's "Tauba Tauba" from the movie BAD NEWS, featuring Vicky Kaushal. Enjoy the best remixes to the best Punjabi Songs!!! Song: Tauba Tauba (EMENES Dance Remix) Singer: Karan Aujla Lyrics & Composition: Karan Aujla Movie: Bad Newz Remix & Music By: EMENES Remix Production by: DIN RAAT & MIB ROADSHOW Remix Video & FX: Rajusha Productions ------------------------------------------------------ Follow EMENES online : ►INSTAGRAM: http://www.instagram.com/djemenes ►YOUTUBE: http://www.youtube.com/djemenes ►SOUNDCLOUD: http://www.soundcloud.com/emenes ►FACEBOOK: http://www.facebook.com/djemenes ►TWITTER : http://www.twitter.com/djemenes ►WEBSITE: www.djemenes.com =========================== ►FOR BOOKING & INQUIRES: team@djemenes.com ===========================
In this episode of Cyrus Says, Gajraj Rao joins the conversation to discuss trending topics, including Dua Lipa acing Shah Rukh Khan's choreography in the ‘Levitating x Woh Ladki Jo' mash-up and Vikrant Massey's surprise retirement from the film industry.The discussion also covers Pakistan's hybrid model proposal for ICC events, Aaditya Thackeray's strong stance on Maharashtra's political delays, and the incredible story of a 10-year-old Indian-British prodigy with an IQ score of 162. Plus, a shoutout to pop culture icons like Karan Aujhla, Diljit Dosanjh, and Salman Rushdie. Don't miss this exciting episode!See omnystudio.com/listener for privacy information.
Presenting You... Song: Millionaire Aujla Artist: Srmn ft. Karan Aujla, Yo Yo Honey Singh, AP Dhillon, Nirvair Pannu, Ariana Grande & Pop Smoke Hope you guys liked it❣️ LIKE | SHARE | COMMENT | SUBSCRIBE Follow SRMN : Instagram : srmn_goraya Snapchat : srmngoraya Soundcloud : SRMN Spotify & Apple Music : Srmn
00:00 - Next time Diljit is in the UK he will call Dr02:37 - Box tickets for Birmingham09:01 - Las Iguanas playing Diljit10:40 - The merch was terrible14:07 - The light-up bands mean you got to get in 17:03 - Stage setup + falling asleep during Kevin Hart19:10 - Indy turned down Diljit20:54 - Ed Sheeran aka Ed Sheereeeen28:49 - The evolution of Diljit + his jacket31:20 - He got all the blessings35:24 - The kids had their moment to shine39:30 - It's your boy Badshah42:07 - Don't compromise on your experience44:51 - Can Diljit sing Kharku now?49:02 - Alcohol consumption at concerts 54:05 - Basics of Sikhi Dodgeball + Bal is head of security57:40 - Are Team Dosanjh manufacturing hype?59:57 - Karan Aujla vs Diljit Dosanjh01:10:36 - IIFA Karan Aujla performance 01:14:12 - Who is the biggest Punjabi artist in the world?01:18:23 - Sanj's review of Diljit01:20:38 - Shout outs! Follow Us On: Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-dr Also available at all podcasting outlets. #diljitdosanjh #diljit #karanaujla
00:00 - The woman who lives at home01:38 - Karan Aujla getting hit by a shoe in London07:41 - Can you have multiple best friends?11:16 - Ikky's adlibs17:36 - Everyone has their phone out at the start of a show?!20:17 - Indy was underwhelmed at Karan Aujla's It Was All A Dream Concert27:31 - Paying for a live event is paying for an experience31:48 - Quick Style + Ikky features33:20 - Shout out to everyone Indy met at the concert38:28 - Emergencies + alcohol consumption at concerts 41:56 - Everything you lose can be replaced, including your best friend47:42 - Admitting when stuff goes wrong51:39 - Huberman 3,2,1 rule55:28 - Sanj Science - the tooth returns01:01:11 - What are the functions of wisdom teeth?01:02:10 - Banda vibes01:04:54 - Dr has plans with Diljit on a Sunday night01:09:10 - Hoody season is upon us01:11:01 - Should you go to a mixed school?01:16:31 - Advice for being a doctor in the UK01:19:46 - "Find someone wealthy" Follow Us On: Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-dr Also available at all podcasting outlets.
Ten years after immigrating to Canada from India, the rapper and singer Karan Aujla made history as the first Punjabi artist to ever win a Juno Award. But he was a global superstar well before then, topping the charts with his blend of Punjabi music over hip-hop and trap beats. Now, Karan has dropped his latest EP, “Four Me,” and Apple Music has named him the latest addition to its global Up Next program. Karan talks to Tom about his rise to fame, why Canada is a hub for Punjabi hip-hop, and the childhood losses that pushed him towards songwriting.
For more episodes and archived IG Lives SUBSCRIBE to the PATREON and follow coachppodcast Follow Harjap Bhangal Thank you to our sponsors: Click Matchmaking: Mention the podcast for 20% off Mike Thiara Mortgages Fresh Canvas Spa: Mention the podcast for 15% off your first service Follow Gurk Follow Gurveen Desi Dontdoze Playlist Producer/Audio Engineer Kyle Bhawan Song "Be Like That" by REVAY ------------------------------------ 00:00 Health is wealth 05:30 Hot Water Tank 13:10 UK Far-Right Riots 18:40 Harjap Bhangal 41:20 UK Far-Right Riots Cont'd 48:43 Thirst Trap police 54:40 Hella Freaky Guy 1:02:07 Are you Dumb? 1:13:21 Karan Aujla On Site
Brett & Jack discuss the commentary and insights of three accomplished CFOs (Sandeep Aujla from Intuit, Shelagh Glaser from Synopsys, and Seth Wunder from Acorns), while highlighting their distinct approaches to strategic finance, organizational structure, communication, and business growth. While all three Planning Aces highlight the importance of strategic finance and organizational efficiency, their reflections differ in focus. Aujla emphasizes the integration of finance with business strategy, Glaser focuses on aligning investments with strategic goals and improving communication with investors, and Wunder highlights the importance of team collaboration and simplifying communication across different domains. Each CFO offers unique insights into how finance can drive business success in their respective companies.
Brett & Jack discuss the commentary and insights of three accomplished CFOs (Sandeep Aujla from Intuit, Shelagh Glaser from Synopsys, and Seth Wunder from Acorns), while highlighting their distinct approaches to strategic finance, organizational structure, communication, and business growth. While all three Planning Aces highlight the importance of strategic finance and organizational efficiency, their reflections differ in focus. Aujla emphasizes the integration of finance with business strategy, Glaser focuses on aligning investments with strategic goals and improving communication with investors, and Wunder highlights the importance of team collaboration and simplifying communication across different domains. Each CFO offers unique insights into how finance can drive business success in their respective companies.
When Sandeep Aujla arrived at Intuit in 2015, he had already invested seven career-building years as a senior finance executive at Visa, and the path to the CFO office was presumably getting shorter. Still, it would be another eight years before Aujla would be appointed Intuit CFO. While there's little question that during those eight years Aujla could have likely nabbed CFO appointments elsewhere, his decision to stay and complete yet another journey within Intuit reminds us that the shortest path is not always the best. Sandeep's journey at Intuit began with a dual mandate: to build a forward-thinking finance team and to deeply engage in business operations. Initially, he took on the role of acting Chief Risk Officer for Intuit's payments business, demonstrating his versatility and strategic thinking. This early experience laid the foundation for his future contributions, as he helped transition Intuit from a primarily accounting software provider to a broader platform offering services such as payments, payroll, and Mailchimp. Sandeep played a pivotal role in this transformation, co-leading the small business group and driving the strategy that shifted Intuit's revenue base from accounting software to a diverse array of services. His ability to adapt and innovate was crucial as Intuit evolved into a high-growth, high-margin company. Despite opportunities to join other companies, Sandeep remained at Intuit, benefiting from the company's deliberate investment in his growth. Working closely with current CEO Sasan Goodarzi and former executive chairman Brad Smith, Sandeep received mentorship and leadership development that prepared him for the CFO role. This investment, coupled with his extensive involvement in strategic initiatives, ensured that he was not only ready for the role but also deeply aligned with Intuit's vision and culture. As CFO, Sandeep focuses on unlocking potential within the finance team and the broader organization. He emphasizes the importance of talent development, spending significant time recruiting, coaching, and nurturing top performers. His strategic mindset, honed through years of navigating Intuit's complex business landscape, positions him to lead the company through its next chapter of growth.
Ten years after immigrating to Canada from India, the rapper and singer Karan Aujla made history as the first Punjabi artist to ever win a Juno Award. But he was a global superstar well before then, topping the charts with his blend of Punjabi music over hip-hop and trap beats. Now, Karan is the latest Global Apple Music Up Next Artist, which makes him the first Punjabi artist to join the initiative geared towards identifying, showcasing and elevating rising talent. Karan talks to Tom about why Canada is a hub for Punjabi hip-hop, and the childhood losses that pushed him towards songwriting.
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It's the Season 1 grand finale! Joining us is none other than Dr. Rupy Aujla, affectionately known as ‘The Doctors Kitchen'. Rupy isn't just your average medical professional - he's a groundbreaker, a Sunday Times Best Selling Author of 4 Cook Books, and one of the most influential doctors in the UK.In this incredible episode, Dr. Aujla unveils the power of 'Culinary Medicine' as he shares his passion for nourishing both body and mind through food. Brace yourself for an enlightening episode as we delve into the medicinal wonders of eating well, guided by his expertise and deep passion.Prepare to be inspired, educated, and uplifted as Rupy reveals his mission to revolutionize how we approach food and health. Say goodbye to sluggishness, brain fog, and aches, and hello to a vibrant, energized you! Because, at the heart of it all, this podcast is about empowering you to feel your absolute best.Season 2 coming soon! For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow the incredible Dr Rupy Aujla @doctors_kitchenProduced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris LanderGet £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.And for a free eBook, use code FREESLICE. Click here to redeem.Terms and conditions apply.
I personally love my airfryer, I've been using it at home and in the Doctor's Kitchen studio since the start of the year, but can they be considered a ‘healthier' cooking method? This is a question I'm often posed online so we did some research and looked at a few studies. Air fryers aren't a new invention, in fact they've been around for a number of years but the popularity of them has soared over the last 2 years.The way air fryers cook foods is by circulating hot hair containing tiny droplets of oil around the foods. It actually mimics the effect of submerging food in hot oil but using significantly less oil. So, it allows quick and even cooking and creates crispy coatings on the outside of the food, with less calories, hence the reputation for being a ‘healthier alternative' to frying.On todays episode we looked at the pros and cons of airfrying across a number of domains including:Cost and conveniencePreservation of nutrientsThe detrimental impact of excessive heat on the oils and fat usedHow they compare with other methods including oven roasting and sauteing The environmental impact considering the materials they are made fromPlus our overall take on how I'm now using my airfryer and newer gadgets to look out for!
Today we're wrapping up our podcast year with 5 impactful conversations from 2023. This year has been an incredible journey learning more about food and medicine and I hope you've found the lessons from the podcast as fascinating as I have!First off I share a snippet from my conversation with Dr Robert Lustig (#209 Why a calorie is not a calorie) about whether you can you be a sugar aholic? Robert's passion for this subject is palpable, and perhaps after hearing Dr. Robert Lustig, Professor of Pediatric Endocrinology at the University of California, talk on the subject today, you might be inclined to review your sugar intake yourself?The realisation of our dropping attention spans is worrying. You don't have to ask many people in your network to realise that this phenomenon is not unique. This conversation I had with Johann Hari (#193 Why you can't focus) encouraged me to inject mind wandering into my daily routine.Jessie Inchauspé is now a global phenomena and has influenced millions of people to become more conscious about the impact of sugar spikes on their wellbeing. In this snippet (#144 Flatten Your Glucose Levels), we focus on Jessie's backstory and what led her to pursue a career in science and the revelation of how her own glucose rollercoasters were affecting her health.Professor David Nutt is at the forefront of psychedelic research and on this podcast (#211 Psychedelics and the new era of Psychiatry) he breaks down what these molecules are, the research behind them and why he believes they have great promise for mental health and beyond.And lastly, but by no means least, my conversation with Sheila Dillon (#156 The Power of Food). Sheila's realisation around food and medicine, touching on her own experience of cancer, her sisters and the phenomenal impact of the food programme to spark ideas and challenge dogma in our crazy complicated world of food.
“How to eat with friends and be healthier”When was the last time you sat down at a dinner table and shared a meal with friends over laughter and stories?If you're lucky, you'll be able to remember a time in the last couple of days. And if you're averse to the idea of going through the effort of having to find someone to share a meal with, research shows it has benefits!Recent studies found that regularly eating with others is linked to feeling happier, more satisfied with life and trusting of others. For children and adolescents, frequent family meals were associated with better health outcomes. But why? We'll talk about the evidence based reasons for the health benefits of sharing food around a table, including the evolutionary link as an adaptive benefit from our hunter-gatherer ancestors to the psychological reasons as well as practical benefits!I'll certainly be eating with friends twice a week from now on! To talk about this topic I have researcher and science writer at Doctor's Kitchen Sakina Okoko as well as our food producer for the DK app Órfhlaith Noone.
Carbohydrates are a food component that is regularly debated in the nutrition world – they have a bad rep for weight loss and diabetes, but on the other hand they are prioritised by athletes?There have been quite a few studies on the associations between total carb intake and health outcomes, but still there are still some contradictions and nuances, especially because studies often group all carbohydrates together rather than separating them by food source.So we did some research to come up with our take on carbohydrates based on the current evidence PLUS how we're applying it to our meals.Today we're looking at 5 ways to eat carbs to maintain blood sugar balance. What's best for health and some easy rules of them that you can apply every day when you eat carbohydrates so you can enjoy them!
Today I'm talking about SAD, also known as Seasonal Affective Disorder because I was recently asked to explain it on BBC morning TV. It's surprisingly common and debilitating for millions of people in the UK alone, and frustratingly there is not too much known about the cause and a real lack of research.SAD is also referred to as Winter Depression and may have similarities to depression in the way of symptoms, but it's hard to determine whether there are similarities in the mechanism that drives the symptoms themselves.Today I'll talk about the proposed causes, evidence for diet and lifestyle interventions and what you can do today to help yourselves.
Canadian artist Preston Pablo sits down with iHeartRadio Canada's Myles Galloway to talk Blind Rank 10 Holiday Hits to unexpected results! Preston Pablo tells Myles about his time on the road in Canada in 2023, his new song Dance Alone, and last year's cover of Winter Wonderland! Preston Pablo talks about how his songs Believe and Dance Alone are the start of his new Era! Preston Pablo talks about working wth Karan Aujla on 'Admirin' You', working with Loud Luxury for OLG and what his plans are for the future! #christmasmusic #karanaujla Preston Pablo Blind Ranks Holiday Songs! Talks working w/ Karan Aujla, 'Dance Alone', Fav Artists!
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In this episode of Just A Filmy Game Show, Antariksh is joined by amazing actors Sharad Kelkar & Arjan Singh Aujla from the new Amazon Mini TV show 'Slum Golf'. Sharad and Arjan are battling it out to win the title of 'The Biggest Bollywood Deewana' by naming movies of Vidya Balan, Singing songs of Akshay Kumar, and guessing songs based on their second verses. Tune in! Follow our host Antariksh on Instagram: https://www.instagram.com/antariksht/ Follow Sharad on Instagram: https://www.instagram.com/sharadkelkar/ Follow Arjan on Instagram: https://www.instagram.com/arjansaujla/ Subscribe to IVM POP on YouTube: https://www.youtube.com/@IVMPop Follow IVM POP on Instagram! : https://www.instagram.com/ivmpop/ This Show is Available across audio Platforms: Spotify | Gaana | Apple Podcasts | Google Podcasts The views, opinions, and statements expressed in the episodes of the shows hosted on the IVM Podcasts network are solely those of the individual participants, hosts, and guests, and do not necessarily reflect the official policy or position of IVM Podcasts or its management. IVM Podcasts does not endorse or assume responsibility for any content, claims, or representations made by the participants during the shows. This includes, but is not limited to, the accuracy, completeness, or reliability of any information provided. Any reliance you place on such information is strictly at your own risk. IVM Podcasts is not liable for any direct, indirect, consequential, or incidental damages arising out of or in connection with the use or dissemination of the content featured in the shows. Listener discretion is advised. See omnystudio.com/listener for privacy information.
You might've heard the terms nitrates, nitrites or nitric oxide in different contexts. There have been headlines about the “dangers” of nitrites in food, especially in processed meats like ham or bacon. But there's also a lot of talk about the benefits of nitric oxide? It's a very confusing topic, but hopefully after listening to todays podcast you'll understand everything you need to know about these compounds!In this podcast, I'll go through:What nitrates actually are, as well as the terms you might have heard - nitrates, nitrites, nitric oxide and nitrosaminesThe controversy around these compoundsHow the body handles them and their impact on healthWhich foods are the highest in nitrates and why you want to eat them every day
Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that's healthy but tastes super delicious; how to get kids to eat well; where does that midlife muffin top come from, why is it so hard to shift & how to actually be rid of it once and for all. Plus: A new way to find fashion that flatters; giving up booze (or not) & Margo the podcat's near miss Sign up for our newsletter: https://fromlorraineandtrish.substack.com/Contact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/ Hosted on Acast. See acast.com/privacy for more information.
"Launching a YouTube Career: Aman Aujla shares his journey and tips on kickstarting a successful YouTube presence. Join Anmol Kwatra for this enlightening conversation on the AK Talk Show. Get inspired and start creating!"
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Dr. Rupy Aujla is a medical doctor and the creator of The Doctors Kitchen, a popular platform that promotes evidence-based nutrition and lifestyle modifications to improve overall health. Dr. Rupy hosts the podcast The Doctor's Kitchen Podcast, and has published several books, including his latest, Doctor's Kitchen 3-2-1. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Canadian South Asian author Jass Aujla talks about her debut novel “Next of Twin” as a suspense thriller about two sisters, Anjali and Riah, separated at birth reuniting in their 30's! Anjali is a successful business owner, married to a lawyer, while Riah makes her living as a con artist envious of her sister's life and attempts to pull one final lucrative con. One wants freedom, while the other wants money. Who will win? Jass also talks about how began her career, and her micro-fiction has appeared in small press publications worldwide as well as writing prose & poetry on Twitter! Check out Jass Aujla's debut novel on many major retailers and www.jassaujla.com today! #jassaujla #canadian #southasian #author #nextoftwin #suspense #thriller #anjali #riah #microfiction #iheartradio#spotify #apple #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerjassaujla #themikewagnershowjassaujla --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support
Canadian South Asian author Jass Aujla talks about her debut novel “Next of Twin” as a suspense thriller about two sisters, Anjali and Riah, separated at birth reuniting in their 30's! Anjali is a successful business owner, married to a lawyer, while Riah makes her living as a con artist envious of her sister's life and attempts to pull one final lucrative con. One wants freedom, while the other wants money. Who will win? Jass also talks about how began her career, and her micro-fiction has appeared in small press publications worldwide as well as writing prose & poetry on Twitter! Check out Jass Aujla's debut novel on many major retailers and www.jassaujla.com today! #jassaujla #canadian #southasian #author #nextoftwin #suspense #thriller #anjali #riah #microfiction #iheartradio#spotify #apple #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerjassaujla #themikewagnershowjassaujla --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support
In the latest we sit down with Dr. Rupy Aujla in person, founder of The Doctor's Kitchen, to chat about all things food and health.Dr. Rupy Aujla is not your typical physician - he's a passionate advocate for the role of food in preventing and managing chronic diseases, and has made it his mission to inspire and empower people to use food as medicine. With a background in general practice and emergency medicine, Dr. Rupy has witnessed first-hand the impact of lifestyle choices on health outcomes, and believes that good nutrition is the foundation of good health.Dr. Rupy shares some fascinating insights into the science behind food and health, and offers practical tips on how to incorporate more plant-based foods into your diet. He also talks about his latest book, "Eat to Beat Illness", which explores the links between diet and disease, and provides evidence-based advice on how to eat for optimal health.Overall, this episode is a must-listen for anyone interested in the intersection of food and health, and is sure to leave you feeling inspired and motivated to make positive changes in your own life. So grab a cup of tea, sit back, and enjoy the conversation!Lots of Love,Dave & SteveThis episode is sponsored by Air Up. This revolutionary water bottle that will blow your mind and get you drinking tones more water, have given our listeners an exclusive 10% discount when you enter the code HAPPYPEAR10 Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
This is an episode about change, and showing how even change that we want and choose can be hard to process. The wonderful Dr Rupy Ajula is a well known Doctor who founded The Doctors Kitchen and believes that food is a powerful medicine. He has succeeded in life because of his innate warmth and genuine intent to make the world a better place. He talked to me about the challenge of moving from being a practising Doctor in the NHS to being an entrepreneur and businessman. In this conversation you will hear about: - How tricky it can be to form a new identity and a new sense of legitimacy in a new role. Particularly if it presses your buttons of ‘How much am I allowed' and when it challenges our values of what is ‘good.' - The challenges of building a business that is in public view, and therefore open to the opinions of others. How hard it is to hold trust in one's own purpose and meaning. - Fascinating insights into what influences us as adults, is what has been modelled for us as a child. -The strengths and particular nuances of being born a British Asian, how that influences him and inspires him to go forward, and yet his parents wish to protect him from the very risks they took. - How developing our true self and finding our own identity; sometimes we have to go away in order to be able to come back. - The amazing power of a gratitude practice. You will hear how this simple practice has shaped and supported Rupy to enable him to be the man he is today. - How gratitude can influence you to reframe what is difficult or negative to something that brings an opportunity. Aligning trust as a guiding force – ‘even not right moves are right moves.' Trust enables him to tap into his innate guiding force and find his path. - Love is the strongest medicine; how love gives him strength being ‘Held by the hands of the people that love you.' - We discuss the power of food, it is generative as a way of loving family, friends and neighbours. As well, of course as curative physically. Find more information on Dr Rupy: Website: https://thedoctorskitchen.com/ Instagram: @doctors_kitchen Podcast: https://thedoctorskitchen.com/podcasts/ App: https://thedoctorskitchen.com/app/ Find Julia: Julia's Website: https://juliasamuel.co.uk/ Julia's Instagram: @juliasamuelmbe -- Produced by Georgie Rutherford Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE.This week on The Dhru Purohit Podcast, Dhru sits down with his friend Dr. Rupy Aujla to discuss the top underrated and overrated areas of wellness, common roadblocks that get in the way of healthy eating, and why education is crucial to making positive change. Dr. Rupy Aujla is one of the most influential medical doctors in the UK. He is completing a nutritional medicine master's program while sharing practical insights into healthy eating and thoughtful recipes. Dr. Rupy founded The Doctor's Kitchen, which strives to inspire and educate about the power of food as medicine and how to cook delicious recipes using carefully selected evidence-based ingredients. Dr. Rupy is a Sunday Times bestselling author with four published cookbooks, The Doctor's Kitchen, Eat to Beat Illness, Doctor's Kitchen 3-2-1, and the most recent, Cooks - Healthy.Easy.Flavour.In this episode, Dhru and Dr. Rupy dive into:-Roadblocks to consistently eating well (2:09)-Top underrated areas of wellness (6:05)-Top overrated areas of wellness (20:11)-Doubling down on sleep, diet, and exercise (29:30)-Why you might benefit from taking a coffee break (33:30)-Calorie tracking for weight loss (40:31)-How wearables provide insight for making healthy behavior changes (44:40)-Why supplements are overrated in the context of a healthy lifestyle (55:34)-Corruption and controversies with peer-reviewed studies (58:00)-The need for education to make positive lifestyle changes (1:25:16)-Changing our environment to make healthy options the default (1:36:52)-Dr. Rupy's health journey (1:40:16)-The Doctor's Kitchen app (2:01:58)Also mentioned in this episode:-The Doctor's Kitchen app-Joyful Entrepreneur podcast-The Doctor's KitchenBON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life. Right now, my community can go to boncharge.com/DHRU and use coupon code DHRU to save 15%.Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. Head on over to join.whoop.com/dhru to get your first month free on WHOOP. Hosted on Acast. See acast.com/privacy for more information.
Dr Rupy Aujla is a trusted NHS GP and food expert behind the bestselling Doctor's Kitchen – a collection of over 100 recipes that put flavour and nutrition first. Dr Rupy is an International Health and Wellness speaker and regularly delivers lectures and talks at many international events including TEDx, The Royal Society of Medicine, The Royal Society of Culinary Arts, BBC Good Food etc. Dr Rupy is also a Sunday Times bestselling author BBC Presenter and regularly appears on national television. He has a number one rated podcast, The Doctor's Kitchen, with over 12 million downloads to date, over 295,000 Instagram followers and a million YouTube views. In January 2022 he successfully launched The Doctor's Kitchen App, a personalised nutrition and healthy eating app. Dr Rupy spoke to Giles and Jim about gut health, growing up and getting into medicine, the influence of his family and his nutrition mission. COOKS is Dr Rupy's fourth book and follows his bestsellers, Doctor's Kitchen 3-2-1 (2020), Eat to Beat Illness (2019) and The Doctors Kitchen (2017), and is available to buy here: https://www.amazon.co.uk/Dr-Rupy-Cooks-Healthy-Flavour/dp/1529148839/ref=asc_df_1529148839/?tag=googshopuk-21&linkCode=df0&hvadid=606879936666&hvpos=&hvnetw=g&hvrand=17057741905474065191&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045878&hvtargid=pla-1694412554799&psc=1&th=1&psc=1 Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @doctors_kitchen blankpodcast2018@gmail.com
Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 269 of the podcast with my good friend Dr Rupy Aujla.Rupy defied medical expectations and reversed his heart condition by transforming his diet. In this clip, we discuss why food can be medicine and how you can eat your way to better health.Thanks to our sponsor http://www.athleticgreens.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/269Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? I know what I think, and my guest today not only agrees, he provides living proof! Dr Rupy Aujla was just 24 when he was diagnosed with atrial fibrillation, a heart condition rare in someone of that age. But it wasn't Rupy's years of medical training or even his consultant's advice that turned his life around. It was only when he listened to his mother, looked to his diet, and transformed his eating that he was able to defy medical expectations and reverse his condition.This experience led Rupy to do a deep dive into how this ‘impossible' feat was achieved and in this conversation, he shares some of the explanations he's uncovered, including a reduction in inflammation and an improvement in the health of his gut. Back in 2015, he founded The Doctor's Kitchen, a movement to inspire and educate people about nutritional medicine and help them eat well every day. He not only shares recipes but also explains the clinical research behind them and how they can help you with your health. And he does this via his bestselling books, podcasts and social media posts. Recently, Rupy has taken the decision to pause his NHS career and focus on making healthy eating more accessible by launching the Doctor's Kitchen app, which is set to become a must-have resource for finding research-backed recipes tailored to your personal likes and health goals. It is available now on the App store.Rupy is a great friend and our lives have followed a similar path in many ways. We talk in-depth about the concept of food as medicine, as well as the polarising nature of discussions around diet. We also consider identity when it comes to career choice, and what it really means to be a doctor in the modern world. If you can help hundreds of thousands of people live better through your public platforms, is that any less meaningful than helping patients in a surgery or hospital each day? There's lots to think about in this conversation and I hope you enjoy listening as much as we enjoyed chatting.Thanks to our sponsors:https://www.athleticgreens.com/livemorehttps://www.leafyard.com/livemorehttps://www.vivobarefoot.com/livemoreOrder Dr Chatterjee's new book Happy Mind, Happy Life: UK version: https://amzn.to/304opgJ, US & Canada version: https://amzn.to/3DRxjgpShow notes available at https://drchatterjee.com/269DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health care provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.
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