Podcasts about Aujla

Brett & Jack discuss the commentary and insights of three accomplished CFOs (Sandeep Aujla from Intuit, Shelagh Glaser from Synopsys, and Seth Wunder from Acorns), while highlighting their distinct approaches to strategic finance, organizational structure, communication, and business growth.  While all three Planning Aces highlight the importance of strategic finance and organizational efficiency, their reflections differ in focus. Aujla emphasizes the integration of finance with business strategy, Glaser focuses on aligning investments with strategic goals and improving communication with investors, and Wunder highlights the importance of team collaboration and simplifying communication across different domains. Each CFO offers unique insights into how finance can drive business success in their respective companies.  

Brett & Jack discuss the commentary and insights of three accomplished CFOs (Sandeep Aujla from Intuit, Shelagh Glaser from Synopsys, and Seth Wunder from Acorns), while highlighting their distinct approaches to strategic finance, organizational structure, communication, and business growth.  While all three Planning Aces highlight the importance of strategic finance and organizational efficiency, their reflections differ in focus. Aujla emphasizes the integration of finance with business strategy, Glaser focuses on aligning investments with strategic goals and improving communication with investors, and Wunder highlights the importance of team collaboration and simplifying communication across different domains. Each CFO offers unique insights into how finance can drive business success in their respective companies.

When Sandeep Aujla arrived at Intuit in 2015, he had already invested seven career-building years as a senior finance executive at Visa, and the path to the CFO office was presumably getting shorter. Still, it would be another eight years before Aujla would be appointed Intuit CFO. While there's little question that during those eight years Aujla could have likely nabbed CFO appointments elsewhere, his decision to stay and complete yet another journey within Intuit reminds us that the shortest path is not always the best. Sandeep's journey at Intuit began with a dual mandate: to build a forward-thinking finance team and to deeply engage in business operations. Initially, he took on the role of acting Chief Risk Officer for Intuit's payments business, demonstrating his versatility and strategic thinking. This early experience laid the foundation for his future contributions, as he helped transition Intuit from a primarily accounting software provider to a broader platform offering services such as payments, payroll, and Mailchimp. Sandeep played a pivotal role in this transformation, co-leading the small business group and driving the strategy that shifted Intuit's revenue base from accounting software to a diverse array of services. His ability to adapt and innovate was crucial as Intuit evolved into a high-growth, high-margin company. Despite opportunities to join other companies, Sandeep remained at Intuit, benefiting from the company's deliberate investment in his growth. Working closely with current CEO Sasan Goodarzi and former executive chairman Brad Smith, Sandeep received mentorship and leadership development that prepared him for the CFO role. This investment, coupled with his extensive involvement in strategic initiatives, ensured that he was not only ready for the role but also deeply aligned with Intuit's vision and culture. As CFO, Sandeep focuses on unlocking potential within the finance team and the broader organization. He emphasizes the importance of talent development, spending significant time recruiting, coaching, and nurturing top performers. His strategic mindset, honed through years of navigating Intuit's complex business landscape, positions him to lead the company through its next chapter of growth.

Like, Share, Comment For bookings and inquiries: Call: +16472694095 Instagram: www.instagram.com/djisbmusic Email: book@djisb.ca Please don't claim against this mix as this is for promotional purpose only. This is to encourage everyone to buy original music from an music company or iTunes. The copyright for the individual tracks used remains with the artist. Thank you.

Ten years after immigrating to Canada from India, the rapper and singer Karan Aujla made history as the first Punjabi artist to ever win a Juno Award. But he was a global superstar well before then, topping the charts with his blend of Punjabi music over hip-hop and trap beats. Now, Karan is the latest Global Apple Music Up Next Artist, which makes him the first Punjabi artist to join the initiative geared towards identifying, showcasing and elevating rising talent. Karan talks to Tom about why Canada is a hub for Punjabi hip-hop, and the childhood losses that pushed him towards songwriting.

DJ Saquib a.k.a Saquib Wakankar, a awfully talented Mumbai based Music Producer and Composer Started back his carrier in 2015 as a DJ, Now working as Music Producer for well known industry artists. He mainly concentrates on Electronic Sub-Genre “Future Bass” which makes his excellence in it! Recently got his remixes featured on Times Music as well on National Radios and now looking forward for new opportunities along with some International Labels. Being a viral sensation for LoFi remixes on Spotify reaching milestone of 1 lakh streamers. He had also collaborated with many of the Talented Musicians of Industry named AKD, DJ Syrah, DJ Dackton, Dropboy and many more. Other than this, He says his inspiration among the artists are; Zedd, The Chainsmokers, R3hab.

BeerBiceps SkillHouse का Course Join करने के लिए यहाँ CLICK करें : https://bbsh.io/podcasting-101 Use my referral code OFF40 to get a 40% Discount on a standard membership subscription. BeerBiceps SkillHouse को Social Media पर Follow करे :- YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouse Website : https://linktr.ee/BeerBiceps_SKillHouse For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Level Supermind - Mind Performance App को Download करिए यहाँ से

It's the Season 1 grand finale! Joining us is none other than Dr. Rupy Aujla, affectionately known as ‘The Doctors Kitchen'. Rupy isn't just your average medical professional - he's a groundbreaker, a Sunday Times Best Selling Author of 4 Cook Books, and one of the most influential doctors in the UK.In this incredible episode, Dr. Aujla unveils the power of 'Culinary Medicine' as he shares his passion for nourishing both body and mind through food. Brace yourself for an enlightening episode as we delve into the medicinal wonders of eating well, guided by his expertise and deep passion.Prepare to be inspired, educated, and uplifted as Rupy reveals his mission to revolutionize how we approach food and health. Say goodbye to sluggishness, brain fog, and aches, and hello to a vibrant, energized you! Because, at the heart of it all, this podcast is about empowering you to feel your absolute best.Season 2 coming soon! For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow the incredible Dr Rupy Aujla @doctors_kitchenProduced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris LanderGet £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE.And for a free eBook, use code FREESLICE. Click here to redeem.Terms and conditions apply.

I personally love my airfryer, I've been using it at home and in the Doctor's Kitchen studio since the start of the year, but can they be considered a ‘healthier' cooking method? This is a question I'm often posed online so we did some research and looked at a few studies. Air fryers aren't a new invention, in fact they've been around for a number of years but the popularity of them has soared over the last 2 years.The way air fryers cook foods is by circulating hot hair containing tiny droplets of oil around the foods. It actually mimics the effect of submerging food in hot oil but using significantly less oil. So, it allows quick and even cooking and creates crispy coatings on the outside of the food, with less calories, hence the reputation for being a ‘healthier alternative' to frying.On todays episode we looked at the pros and cons of airfrying across a number of domains including:Cost and conveniencePreservation of nutrientsThe detrimental impact of excessive heat on the oils and fat usedHow they compare with other methods including oven roasting and sauteing The environmental impact considering the materials they are made fromPlus our overall take on how I'm now using my airfryer and newer gadgets to look out for!

Today we're wrapping up our podcast year with 5 impactful conversations from 2023. This year has been an incredible journey learning more about food and medicine and I hope you've found the lessons from the podcast as fascinating as I have!First off I share a snippet from my conversation with Dr Robert Lustig (#209 Why a calorie is not a calorie) about whether you can you be a sugar aholic? Robert's passion for this subject is palpable, and perhaps after hearing Dr. Robert Lustig, Professor of Pediatric Endocrinology at the University of California, talk on the subject today, you might be inclined to review your sugar intake yourself?The realisation of our dropping attention spans is worrying. You don't have to ask many people in your network to realise that this phenomenon is not unique. This conversation I had with Johann Hari (#193 Why you can't focus) encouraged me to inject mind wandering into my daily routine.Jessie Inchauspé is now a global phenomena and has influenced millions of people to become more conscious about the impact of sugar spikes on their wellbeing. In this snippet (#144 Flatten Your Glucose Levels), we focus on Jessie's backstory and what led her to pursue a career in science and the revelation of how her own glucose rollercoasters were affecting her health.Professor David Nutt is at the forefront of psychedelic research and on this podcast (#211 Psychedelics and the new era of Psychiatry) he breaks down what these molecules are, the research behind them and why he believes they have great promise for mental health and beyond.And lastly, but by no means least, my conversation with Sheila Dillon (#156 The Power of Food). Sheila's realisation around food and medicine, touching on her own experience of cancer, her sisters and the phenomenal impact of the food programme to spark ideas and challenge dogma in our crazy complicated world of food.

“How to eat with friends and be healthier”When was the last time you sat down at a dinner table and shared a meal with friends over laughter and stories?If you're lucky, you'll be able to remember a time in the last couple of days. And if you're averse to the idea of going through the effort of having to find someone to share a meal with, research shows it has benefits!Recent studies found that regularly eating with others is linked to feeling happier, more satisfied with life and trusting of others. For children and adolescents, frequent family meals were associated with better health outcomes. But why? We'll talk about the evidence based reasons for the health benefits of sharing food around a table, including the evolutionary link as an adaptive benefit from our hunter-gatherer ancestors to the psychological reasons as well as practical benefits!I'll certainly be eating with friends twice a week from now on! To talk about this topic I have researcher and science writer at Doctor's Kitchen Sakina Okoko as well as our food producer for the DK app Órfhlaith Noone.

Carbohydrates are a food component that is regularly debated in the nutrition world – they have a bad rep for weight loss and diabetes, but on the other hand they are prioritised by athletes?There have been quite a few studies on the associations between total carb intake and health outcomes, but still there are still some contradictions and nuances, especially because studies often group all carbohydrates together rather than separating them by food source.So we did some research to come up with our take on carbohydrates based on the current evidence PLUS how we're applying it to our meals.Today we're looking at 5 ways to eat carbs to maintain blood sugar balance. What's best for health and some easy rules of them that you can apply every day when you eat carbohydrates so you can enjoy them!

Today I'm talking about SAD, also known as Seasonal Affective Disorder because I was recently asked to explain it on BBC morning TV. It's surprisingly common and debilitating for millions of people in the UK alone, and frustratingly there is not too much known about the cause and a real lack of research.SAD is also referred to as Winter Depression and may have similarities to depression in the way of symptoms, but it's hard to determine whether there are similarities in the mechanism that drives the symptoms themselves.Today I'll talk about the proposed causes, evidence for diet and lifestyle interventions and what you can do today to help yourselves.

Canadian artist Preston Pablo sits down with iHeartRadio Canada's Myles Galloway to talk Blind Rank 10 Holiday Hits to unexpected results! Preston Pablo tells Myles about his time on the road in Canada in 2023, his new song Dance Alone, and last year's cover of Winter Wonderland! Preston Pablo talks about how his songs Believe and Dance Alone are the start of his new Era! Preston Pablo talks about working wth Karan Aujla on 'Admirin' You', working with Loud Luxury for OLG and what his plans are for the future! #christmasmusic #karanaujla  Preston Pablo Blind Ranks Holiday Songs! Talks working w/ Karan Aujla, 'Dance Alone', Fav Artists!

djravish.com djchico.com

djravish.com djchico.com

In this episode of Just A Filmy Game Show, Antariksh is joined by amazing actors Sharad Kelkar & Arjan Singh Aujla from the new Amazon Mini TV show 'Slum Golf'. Sharad and Arjan are battling it out to win the title of 'The Biggest Bollywood Deewana' by naming movies of Vidya Balan, Singing songs of Akshay Kumar, and guessing songs based on their second verses. Tune in!  Follow our host Antariksh on Instagram: https://www.instagram.com/antariksht/ Follow Sharad on Instagram: https://www.instagram.com/sharadkelkar/ Follow Arjan on Instagram: https://www.instagram.com/arjansaujla/ Subscribe to IVM POP on YouTube: https://www.youtube.com/@IVMPop Follow IVM POP on Instagram! : https://www.instagram.com/ivmpop/ This Show is Available across audio Platforms:  Spotify | Gaana | Apple Podcasts | Google Podcasts  The views, opinions, and statements expressed in the episodes of the shows hosted on the IVM Podcasts network are solely those of the individual participants, hosts, and guests, and do not necessarily reflect the official policy or position of IVM Podcasts or its management. IVM Podcasts does not endorse or assume responsibility for any content, claims, or representations made by the participants during the shows. This includes, but is not limited to, the accuracy, completeness, or reliability of any information provided. Any reliance you place on such information is strictly at your own risk. IVM Podcasts is not liable for any direct, indirect, consequential, or incidental damages arising out of or in connection with the use or dissemination of the content featured in the shows. Listener discretion is advised.  See omnystudio.com/listener for privacy information.

You might've heard the terms nitrates, nitrites or nitric oxide in different contexts. There have been headlines about the “dangers” of nitrites in food, especially in processed meats like ham or bacon. But there's also a lot of talk about the benefits of nitric oxide? It's a very confusing topic, but hopefully after listening to todays podcast you'll understand everything you need to know about these compounds!In this podcast, I'll go through:What nitrates actually are, as well as the terms you might have heard - nitrates, nitrites, nitric oxide and nitrosaminesThe controversy around these compoundsHow the body handles them and their impact on healthWhich foods are the highest in nitrates and why you want to eat them every day

Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that's healthy but tastes super delicious; how to get kids to eat well; where does that midlife muffin top come from, why is it so hard to shift & how to actually be rid of it once and for all. Plus: A new way to find fashion that flatters; giving up booze (or not) & Margo the podcat's near miss Sign up for our newsletter: https://fromlorraineandtrish.substack.com/Contact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: https://www.facebook.com/groups/681448662400206/ Hosted on Acast. See acast.com/privacy for more information.

Audio from The Masti Mix Visual Mixtape out now on Youtube ! Watch Here : bit.ly/3EYEbuH ### ### ### ### PROMO USE ONLY | SUPPORT THE ARTISTS & BUY _________________________________________________________________ Enjoy & Connect with me everywhere ! • Bookings - djkiddfrostmusic@gmail.com Facebook : bit.ly/3gKzGWB Twitter : bit.ly/2sibCmX Twitch : bit.ly/2sibCmX Instagram : bit.ly/2kAIvXY YouTube : bit.ly/2ZOAnr1 Soundcloud : bit.ly/31FAGDv Mixcloud : bit.ly/3iBZVjw

On this episode of Below the Radar, Angela Aujla, visual artist and Professor of Sociology at Georgian College, sits down with Am Johal. Angela shares her career transition into the visual arts, while continuing to draw upon her academic background in Sociology and Anthropology to influence her mixed-media works. Angela also discusses the influences and inspiration of her art exhibition, My Grandmother's Dress. The episode ends on a meaningful conversation about the complexities of diaspora identities and how different generations dealt with them. Full episode details: https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/episodes/211-angela-aujla.html Read the transcript: https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/transcripts/211-angela-aujla.html Resources: Angela Aujla's Instagram: https://www.instagram.com/angela_aujla_art/?hl=en Angela Aujla - Exhibition: My Grandmother's Dress: https://maclarenart.com/exhibition/my-grandmothers-dress/ Bio: Angela Aujla is a South Asian Canadian visual artist, influenced by her academic study of visual culture, anthropology, and feminist postcolonial theory. Her mixed-media, narrative artwork explores the complexity and interplay of history, memory, and identity with a focus on diasporic and material culture. Angela is also a Professor of Sociology in Georgian College's Liberal Arts department. Cite this episode: Chicago Style Johal, Am. “Making Legible These Lives — with Angela Aujla.” Below the Radar, SFU's Vancity Office of Community Engagement. Podcast audio, October 3, 2023. https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/episodes/221-angela-aujla.html.

"Launching a YouTube Career: Aman Aujla shares his journey and tips on kickstarting a successful YouTube presence. Join Anmol Kwatra for this enlightening conversation on the AK Talk Show. Get inspired and start creating!"

Created by - Creative Benchers | Saade Aala Radio - A Creative Benchers PropertyWriters & Hosts - Harshdeep Singh, Sarabjeet Singh, Sandeep SinghD.o.P - Harjinder Singh | Sound by - Creative BenchersEdited by - Sandeep Singh | VFX - Harshdeep SinghManaged by - Creative Benchers (www.creativebenchers.com)Created by - Creative Benchers | Saade Aala Radio - A Creative Benchers PropertyWriters & Hosts - Harshdeep Singh, Sarabjeet Singh, Sandeep SinghD.o.P - Harjinder Singh | Sound by - Creative BenchersEdited by - Sandeep Singh | VFX - Harshdeep SinghManaged by - Creative Benchers (www.creativebenchers.com)YouTubeFacebookInstagramLinkedInTwitter HostsHarshdeep SinghSarabjeet SinghSandeep SinghSupport the showWant to promote your business?CREATIVE BENCHERS A Content Based Marketing AgencyContact - hello@creativebenchers.comSaade Aala Radio -  A Creative Benchers PropertySupport the showSupport the show

Created by - Creative Benchers | Saade Aala Radio - A Creative Benchers PropertyWriters & Hosts - Harshdeep Singh, Sarabjeet Singh, Sandeep SinghD.o.P - Harjinder Singh | Sound by - Creative BenchersEdited by - Sandeep Singh | VFX - Harshdeep SinghManaged by - Creative Benchers (www.creativebenchers.com)Created by - Creative Benchers | Saade Aala Radio - A Creative Benchers PropertyWriters & Hosts - Harshdeep Singh, Sarabjeet Singh, Sandeep SinghD.o.P - Harjinder Singh | Sound by - Creative BenchersEdited by - Sandeep Singh | VFX - Harshdeep SinghManaged by - Creative Benchers (www.creativebenchers.com)YouTubeFacebookInstagramLinkedInTwitter HostsHarshdeep SinghSarabjeet SinghSandeep SinghSupport the showWant to promote your business?CREATIVE BENCHERS A Content Based Marketing AgencyContact - hello@creativebenchers.comSaade Aala Radio -  A Creative Benchers PropertySupport the showSupport the show

https://jassaujla.com/

Dr. Rupy Aujla is a medical doctor and the creator of The Doctors Kitchen, a popular platform that promotes evidence-based nutrition and lifestyle modifications to improve overall health. Dr. Rupy hosts the podcast The Doctor's Kitchen Podcast, and has published several books, including his latest, Doctor's Kitchen 3-2-1.  15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

Canadian South Asian author Jass Aujla talks about her debut novel “Next of Twin” as a suspense thriller about two sisters, Anjali and Riah, separated at birth reuniting in their 30's! Anjali is a successful business owner, married to a lawyer, while Riah makes her living as a con artist envious of her sister's life and attempts to pull one final lucrative con. One wants freedom, while the other wants money. Who will win? Jass also talks about how began her career, and her micro-fiction has appeared in small press publications worldwide as well as writing prose & poetry on Twitter! Check out Jass Aujla's debut novel on many major retailers and www.jassaujla.com today! #jassaujla #canadian #southasian #author #nextoftwin #suspense #thriller #anjali #riah #microfiction #iheartradio#spotify #apple #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerjassaujla #themikewagnershowjassaujla   --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Canadian South Asian author Jass Aujla talks about her debut novel “Next of Twin” as a suspense thriller about two sisters, Anjali and Riah, separated at birth reuniting in their 30's! Anjali is a successful business owner, married to a lawyer, while Riah makes her living as a con artist envious of her sister's life and attempts to pull one final lucrative con. One wants freedom, while the other wants money. Who will win? Jass also talks about how began her career, and her micro-fiction has appeared in small press publications worldwide as well as writing prose & poetry on Twitter! Check out Jass Aujla's debut novel on many major retailers and ⁠www.jassaujla.com⁠ today! #jassaujla #canadian #southasian #author #nextoftwin #suspense #thriller #anjali #riah #microfiction #iheartradio#spotify #apple #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerjassaujla #themikewagnershowjassaujla --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

In the latest we sit down with Dr. Rupy Aujla in person, founder of The Doctor's Kitchen, to chat about all things food and health.Dr. Rupy Aujla is not your typical physician - he's a passionate advocate for the role of food in preventing and managing chronic diseases, and has made it his mission to inspire and empower people to use food as medicine. With a background in general practice and emergency medicine, Dr. Rupy has witnessed first-hand the impact of lifestyle choices on health outcomes, and believes that good nutrition is the foundation of good health.Dr. Rupy shares some fascinating insights into the science behind food and health, and offers practical tips on how to incorporate more plant-based foods into your diet. He also talks about his latest book, "Eat to Beat Illness", which explores the links between diet and disease, and provides evidence-based advice on how to eat for optimal health.Overall, this episode is a must-listen for anyone interested in the intersection of food and health, and is sure to leave you feeling inspired and motivated to make positive changes in your own life. So grab a cup of tea, sit back, and enjoy the conversation!Lots of Love,Dave & SteveThis episode is sponsored by Air Up. This revolutionary water bottle that will blow your mind and get you drinking tones more water, have given our listeners an exclusive 10% discount when you enter the code HAPPYPEAR10 Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

This is an episode about change, and showing how even change that we want and choose can be hard to process.  The wonderful Dr Rupy Ajula is a well known Doctor who founded The Doctors Kitchen and believes that food is a powerful medicine. He has succeeded in life because of his innate warmth and genuine intent to make the world a better place. He talked to me about the challenge of moving from being a practising Doctor in the NHS to being an entrepreneur and businessman.  In this conversation you will hear about: - How tricky it can be to form a new identity and a new sense of legitimacy in a new role. Particularly if it presses your buttons of ‘How much am I allowed' and when it challenges our values of what is ‘good.' - The challenges of building a business that is in public view, and therefore open to the opinions of others. How hard it is to hold trust in one's own purpose and meaning.  - Fascinating insights into what influences us as adults, is what has been modelled for us as a child.  -The strengths and particular nuances of being born a British Asian, how that influences him and inspires him to go forward, and yet his parents wish to protect him from the very risks they took.  - How developing our true self and finding our own identity; sometimes we have to go away in order to be able to come back.  - The amazing power of a gratitude practice. You will hear how this simple practice has shaped and supported Rupy to enable him to be the man he is today. - How gratitude can influence you to reframe what is difficult or negative to something that brings an opportunity. Aligning trust as a guiding force – ‘even not right moves are right moves.' Trust enables him to tap into his innate guiding force and find his path.  - Love is the strongest medicine; how love gives him strength being ‘Held by the hands of the people that love you.' - We discuss the power of food, it is generative as a way of loving family, friends and neighbours. As well, of course as curative physically.  Find more information on Dr Rupy: Website: https://thedoctorskitchen.com/ Instagram: @doctors_kitchen Podcast: https://thedoctorskitchen.com/podcasts/ App: https://thedoctorskitchen.com/app/ Find Julia: Julia's Website: https://juliasamuel.co.uk/ Julia's Instagram: @juliasamuelmbe -- Produced by Georgie Rutherford Learn more about your ad choices. Visit podcastchoices.com/adchoices

Insurance can seem confusing. That's because it is. Home, car, contents, job, life, health and more. What kind do you need? Who offers insurance and for what? In this week's episode Tegan sets out to demystify the world of insurance with some help from ASB Insurance Development Manager, Ravi, equipping you with the knowledge you need to know. Because you never know when you might need it….See omnystudio.com/listener for privacy information.

This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE.This week on The Dhru Purohit Podcast, Dhru sits down with his friend Dr. Rupy Aujla to discuss the top underrated and overrated areas of wellness, common roadblocks that get in the way of healthy eating, and why education is crucial to making positive change. Dr. Rupy Aujla is one of the most influential medical doctors in the UK. He is completing a nutritional medicine master's program while sharing practical insights into healthy eating and thoughtful recipes. Dr. Rupy founded The Doctor's Kitchen, which strives to inspire and educate about the power of food as medicine and how to cook delicious recipes using carefully selected evidence-based ingredients. Dr. Rupy is a Sunday Times bestselling author with four published cookbooks, The Doctor's Kitchen, Eat to Beat Illness, Doctor's Kitchen 3-2-1, and the most recent, Cooks - Healthy.Easy.Flavour.In this episode, Dhru and Dr. Rupy dive into:-Roadblocks to consistently eating well (2:09)-Top underrated areas of wellness (6:05)-Top overrated areas of wellness (20:11)-Doubling down on sleep, diet, and exercise (29:30)-Why you might benefit from taking a coffee break (33:30)-Calorie tracking for weight loss (40:31)-How wearables provide insight for making healthy behavior changes (44:40)-Why supplements are overrated in the context of a healthy lifestyle (55:34)-Corruption and controversies with peer-reviewed studies (58:00)-The need for education to make positive lifestyle changes (1:25:16)-Changing our environment to make healthy options the default (1:36:52)-Dr. Rupy's health journey (1:40:16)-The Doctor's Kitchen app (2:01:58)Also mentioned in this episode:-The Doctor's Kitchen app-Joyful Entrepreneur podcast-The Doctor's KitchenBON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life. Right now, my community can go to boncharge.com/DHRU and use coupon code DHRU to save 15%.Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. Head on over to join.whoop.com/dhru to get your first month free on WHOOP. Hosted on Acast. See acast.com/privacy for more information.

Dr Rupy Aujla is a trusted NHS GP and food expert behind the bestselling Doctor's Kitchen – a collection of over 100 recipes that put flavour and nutrition first. Dr Rupy is an International Health and Wellness speaker and regularly delivers lectures and talks at many international events including TEDx, The Royal Society of Medicine, The Royal Society of Culinary Arts, BBC Good Food etc. Dr Rupy is also a Sunday Times bestselling author  BBC Presenter and regularly appears on national television. He has a number one rated podcast, The Doctor's Kitchen, with over 12 million downloads to date, over 295,000 Instagram followers and a million YouTube views. In January 2022 he successfully launched The Doctor's Kitchen App, a personalised nutrition and healthy eating app. Dr Rupy spoke to Giles and Jim about gut health, growing up and getting into medicine, the influence of his family and his nutrition mission.  COOKS is Dr Rupy's fourth book and follows his bestsellers, Doctor's Kitchen 3-2-1 (2020), Eat to Beat Illness (2019) and The Doctors Kitchen (2017), and is available to buy here: https://www.amazon.co.uk/Dr-Rupy-Cooks-Healthy-Flavour/dp/1529148839/ref=asc_df_1529148839/?tag=googshopuk-21&linkCode=df0&hvadid=606879936666&hvpos=&hvnetw=g&hvrand=17057741905474065191&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045878&hvtargid=pla-1694412554799&psc=1&th=1&psc=1 Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @doctors_kitchen blankpodcast2018@gmail.com

This week on the Alive & Kicking Podcast: Dr. Rupy Aujla on how a heart condition scare sent him into his kitchen to improve his health, Heather Dent aka 'The Lullaby Lady' and Shauna O'Reilly return after two weeks of baby Finn's sleep programme, and Dr. Mary Ryan, consultant endocrinologist and author of ‘It's Probably Your Hormones' joins Clare to talk about the importance of maintaining good hormone health throughout our lives.

Dr Rupy Aujla is an NHS GP who is making waves, linking food and medicine. His story is a remarkable and deeply personal one, which has led him on a journey he never imagined he would embark on. Claims about the medicinal properties of certain foods have been spoken about for years. The use of food as medicine dates back centuries – the Ancient Egyptians, for instance, consumed onions to aid digestion and goose fat was used to ease pain. But how far can we go with the idea of using food to help with medical conditions? It is clear there are dangers in getting the messaging wrong around this, medicine has saved countless lives. So in this episode of the Food Matters Live podcast, we speak to Dr Rupy and ask: What does the science say?  Guest: Dr Rupy Aujla, NHS GP, best-selling author, Founder ‘The Doctor's Kitchen'

Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 269 of the podcast with my good friend Dr Rupy Aujla.Rupy defied medical expectations and reversed his heart condition by transforming his diet. In this clip, we discuss why food can be medicine and how you can eat your way to better health.Thanks to our sponsor http://www.athleticgreens.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/269Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

In this Film Companion Exclusive, Punjabi singer Karan Aujla speaks to Anupama Chopra about getting married to his girlfriend, how he creates his music, and his relationship with Sidhu Moose Wala. The singer also tells us about his Bollywood aspirations and his lineup of exciting projects.

Jass Aujla is a Canadian South Asian author of suspense-thriller fiction. When she isn't working on one of her twisty novels, she can be found writing poetry & prose on social media. Her micro-fiction and poetry have appeared in several anthology publications worldwide. Buy the book here --- Support this podcast: https://anchor.fm/somethingsomethingpodcast/support

Presenting You Song : Warm Embrace Artists : Srmn ft. Karan Aujla, Prem Dhillon, Harnoor, Nirvair Pannu, Hardy Sandhu & Arjan Dhillon LIKE | SHARE | COMMENT | SUBSCRIBE FOLLOW SRMN https://www.instagram.com/srmn_goraya Snapchat : srmngoraya Spotify & Apple Music : Srmn SoundCloud : Srmn Songs Used: Falling Star - Harnoor Sheesha - Karan Aujla Call - Nirvair Pannu Sunsets With You - Prem Dhillon Kuriyan Lahore Diyan - Hardy Sandhu Eye Talk - Vicky Milde - Arjan Dhiilon

Dr Rupy Aujla tells host Mallika Basu about the power our diet has in our overall wellbeing, with a focus on gut health and weight maintenance. Plus, he brings us a recipe for Ayurvedic Jewish penicillin which he first cooked with a rabbi on a radio programme. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A group of Auckland homeowners have joined to ask authorities to buy out their houses after repeated flooding. West Auckland Is Flooding spokesperson, Amrita Ajula says in the two years she's owned her property, she's had three major floods, and two smaller ones. She says they want insurance companies, local councils and the Government to contribute to a solution and pay for yellow and red-stickered homes. LISTEN ABOVE  See omnystudio.com/listener for privacy information.

Rupy Aujla is an NHS medical doctor, entrepreneur and podcaster who's life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. After the power of nutrition reversing his condition Rupy changed gears in his career and decided to quit medicine and create content about nutrition. In this snippet we talk about how he dealt with the feeling of imposter syndrome after quitting medicine.Listen to the full episode here

Teaching people how to cook their way to healthThe Doctor's Kitchen began with Dr. Rupy Aujla, an NHS medical doctor whose life was changed when he suffered a significant heart condition. Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe's first Culinary Medicine programme for medical schools, as well as hosting his number 1 rated podcast The Doctor's Kitchen (5m downloads to date). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television. His mission to make healthy food delicious and achievable has gained the attention and respect of well-known stars including Jamie Oliver and Joe Wicks, as well as his medical colleagues.Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.► AMAZON US► AMAZON AUSCONNECT WITH JAY & THE STORY BOX► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE SUBSCRIBE FOR MORE! ► Apple Podcast ► Spotify ► YouTube Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Presenting You : Song : Summer Love Artists : Srmn Ft. AP Dhillon, Karan Aujla , Diljit Dosanjh & Ellie Goulding Do Subscribe & Be A Part Of My Life - https://bit.ly/SrmnSubscribe Follow Srmn on Spotify : https://spoti.fi/3wWU7uc Stay Connected With SRMN : Click to Subscribe - https://bit.ly/SrmnSubscribe Instagram - https://instagram.com/srmn_goraya Snapchat - https://snapchat.com/add/srmngoraya Soundcloud - https://soundcloud.com/srmn_goraya

Dr Rupy Aujla is an NHS medical doctor whose life was changed when he suffered a significant heart condition. After doing a deep dive into the literature and learning more about nutritional medicine he was able to reverse his condition using a food and lifestyle approach. Topics: - His journey and interest in food - How to deal with the overload on information around diets and foods - The Nocebo effect - How foods can heal your body - The negative emotions associated to food - The pharmaceutical industry and food

Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? I know what I think, and my guest today not only agrees, he provides living proof! Dr Rupy Aujla was just 24 when he was diagnosed with atrial fibrillation, a heart condition rare in someone of that age. But it wasn't Rupy's years of medical training or even his consultant's advice that turned his life around. It was only when he listened to his mother, looked to his diet, and transformed his eating that he was able to defy medical expectations and reverse his condition.This experience led Rupy to do a deep dive into how this ‘impossible' feat was achieved and in this conversation, he shares some of the explanations he's uncovered, including a reduction in inflammation and an improvement in the health of his gut. Back in 2015, he founded The Doctor's Kitchen, a movement to inspire and educate people about nutritional medicine and help them eat well every day. He not only shares recipes but also explains the clinical research behind them and how they can help you with your health. And he does this via his bestselling books, podcasts and social media posts. Recently, Rupy has taken the decision to pause his NHS career and focus on making healthy eating more accessible by launching the Doctor's Kitchen app, which is set to become a must-have resource for finding research-backed recipes tailored to your personal likes and health goals. It is available now on the App store.Rupy is a great friend and our lives have followed a similar path in many ways. We talk in-depth about the concept of food as medicine, as well as the polarising nature of discussions around diet. We also consider identity when it comes to career choice, and what it really means to be a doctor in the modern world. If you can help hundreds of thousands of people live better through your public platforms, is that any less meaningful than helping patients in a surgery or hospital each day? There's lots to think about in this conversation and I hope you enjoy listening as much as we enjoyed chatting.Thanks to our sponsors:https://www.athleticgreens.com/livemorehttps://www.leafyard.com/livemorehttps://www.vivobarefoot.com/livemoreOrder Dr Chatterjee's new book Happy Mind, Happy Life: UK version: https://amzn.to/304opgJ, US & Canada version: https://amzn.to/3DRxjgpShow notes available at https://drchatterjee.com/269DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health care provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.

I am so excited to have Dr. Rupy Aujla (also known as The Doctor's Kitchen) on the podcast today. You may have seen him on TV, brightening up our screens, you may follow him on Instagram or you may have one of his fantastic cookbooks. Dr Rupy is an NHS GP working in Emergency Medicine, completing a masters in Nutritional Medicine and a fellow on the NHS Clinical Entrepreneur Programme. Dr. Rupy is a daily inspiration and the founder of ‘The Doctor's Kitchen', which strives to inspire and educate everybody about the beauty of food and medicinal effects of eating well. He is a Sunday Times best selling author with three cook books: “The Doctor's Kitchen” and "Eat to Beat Illness" and the latest, "Doctor's Kitchen 3-2-1" which are all packed full of information. Dr. Rupy has also just launched the brand new The Doctor's Kitchen app which is a completely stunning platform full of tips and guidance you need to live your healthiest life. This is such a fantastic episode and wow did I learn a lot from it! I'm so excited to hear what you think. Find more information on Dr Rupy:Website: https://thedoctorskitchen.com/Instagram: @doctors_kitchenBooks: https://thedoctorskitchen.com/books/Podcast: https://thedoctorskitchen.com/podcasts/App: https://thedoctorskitchen.com/app/ See acast.com/privacy for privacy and opt-out information.

Hey friends, my guest this week is Rupy Aujla - an NHS medical doctor, entrepreneur and podcaster who's life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. But with the power of nutrition and lifestyle changes Rupy was actually able to reverse his condition. He then started his blog, The Doctor's Kitchen, which soon evolved into a podcast, best selling books, regular television appears and most recently an app. In the conversation me and Rupy chat about a lot of things: his early days working as a doctor and burnout, how to optimise your lifestyle for longevity and his transition from a doctor to a creator and entrepreneur. Enjoy!Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

Dr Rupy Aujla was in his mid-20s and beginning his career as a doctor when heart problems caused him to re-evaluate what he thought he knew about health, nutrition and medicine. Having previously rejected his parents' influences of traditional Indian medicine, Dr Rupy began delving deeper into some of those concepts and the science of nutrition that he wasn't taught at medical school. In this episode, he talks to Dr Louise Newson about the principles of healthy eating, how a busy lifestyle and your environment often make it challenging to find and choose healthy, affordable foods, and the experts share their concerns around childhood obesity, anxiety around food, and the particular metabolic changes faced by those going through peri/menopause due to a lack of estrogen. Dr Rupy's 3 tips for improving your nutrition: Start with making a small change to your diet by adding just one more fruit, vegetable, nut or seed, at every meal if possible. Have a back-up healthy meal that's easy to prepare, or stored in the freezer, for those times when you are tired and lacking motivation. Try to reflect what foods you really like but find a healthier version of it. For example, if you love pasta, add 3 different vegetables to any pasta recipe. For details about Dr Rupy's app, his books and recipe ideas, visit thedoctorskitchen.com

“Not too long ago, humans and nonhumans lived in co-dependency. We intuited, breathed, and created together. Their offspring was mine and my offspring was theirs.” In an intimate letter from an older generation, Raji Aujla links gender-based oppression, economic logic, the invisibilization of non-Western forms of knowing, and environmental destruction. “Dispel this illusion of our current worldview,” she intones, “by thinking about revolutionary, radical love that impacts our very social and political structures.” Aujla's powerful rejoinder to capitalism and colonialism spans personal and collective experience across generations. “Artists-in-Presidents” is initiated by Constance Hockaday, curated by Christine Shaw, and commissioned by The Blackwood (University of Toronto Mississauga). Podcast production by Vocal Fry. Transmissions are released every Friday from August 6–December 17, 2021. To view the portrait gallery, access ASL videos and transcripts, and for additional information about the project, visit www.artistsinpresidents.com and www.blackwoodgallery.ca. Raji Aujla is the founder and president of Willendorf Cultural Planning and editor-in-chief of Newest Magazine, sister companies that focus on better representation and inclusion of IBPoC voices in Canadian arts and culture. She has been a cultural builder, curator, creative director, and advocate in the Canadian arts sector for the past ten years. Prior to this, she worked in journalism, spending tireless hours researching and developing stories focused on racial, gender, and caste injustices. Throughout this experience, storytelling has been her greatest superpower to help bring together people of different backgrounds and beliefs and to empower her generation to design a better future. She believes that the arts have a transformative power to bring people together and build empathy.
 Photo and Video: Nithya Thayaal Assisted by: Adad Hannah Producer: Aakanksha Luthra Photo hair and makeup: Sangeeta Bhella