Tal's Tips Empowerment Podcast

Talia discusses aging and the negative stigma behind it! Instead, sit back and admire your life thus far with this episode “Honor Your Age.” Use this episode to realize how beautiful life can be when you unsubscribe to hating your age and instead, relish in its blessings. Resonate? Email Talia at info@taliacairamervosh.com

Unable to detach from your “work life” and tune into your real life? Trouble unwinding from your day and missing out on your personal life instead? Or do intrusive thoughts make you anxious for your next workday? Well friends, here are three MUST-DO's for when you get home from work! Use these to help you detach, refocus, and recenter for the rest of your evening (outside of the office). I hope you enjoy! Email info@taliacairamervosh.com to connect!

Talia shares a vulnerable and honest side to the season of life she is currently in… one where she has no goals, dreams, or plans! She shares how freeing it is to say this out loud and how she has woken up from the NEED to achieve. Instead, she is at peace with where her life is and how rare that is to admit after being in the self-improvement space. Listen in to hear her thoughts. Resonate? Email Talia at info@taliacairamervosh.com

It is scientifically proven that when you do these three things, you increase your overall health and happiness and the world! Listen in to hear Talia's three “little” gifts that you can give to yourself and others today! To connect, email Talia at info@taliacairamervosh.com

In this episode, Talia discusses the definition of “quality of life” and has listeners reflect on their own life's satisfaction. She challenges you to look at how you're living life and identify areas that could shift to create a more fulfilling and peaceful outcome. Listen in today! Connect with Talia anytime via email at info@taliacairamervosh.com

Talia shares some of the lessons her and her husband, Sam, have learned from their marriage thus far. They wrote down these insights while they were in the Florida Keys and are now sharing “keys” to a happy relationship! They share FIVE key points they've experienced and hope to keep learning more as they grow together in this life. Please note: This episode is to share Talia and Sam's personal experience and ideals ONLY and is not meant to educate or administer advice. Resonate with this episode? Email Talia at info@taliacairamervosh.com to connect today!

To help you be present in your day ahead, Talia shares some words straight from her phone notes! These words are for you to not just “endure” your day, but to ENJOY your day ahead, no matter what it holds inside. Feel free to repeat the sentences Talia shares or just listen in to this short and sweet episode. Have any thoughts to share? Email Talia at info@taliacairamervosh.com

Talia shares how to ignite your five senses to live a more present life! She talks about how focusing on your five senses can help us be more present and alive within our own lives. Plus, Talia shares how nature can benefit us more than we realize! The books she recommends in this episode are: “Life in Five Senses” by Gretchen Rubin and “The Nature Fix” by Florence Williams. Connect with Talia about this episode by sending an email to: info@taliacairamervosh.com

Let's be real…life sucks sometimes! Some parts of life don't always go as planned, our expectations for things aren't met, and something's just feel “sucky” sometimes…they just do! In this episode, Talia shares three ways to embrace the sucky parts of life; Because when you do, you're life expands in more ways than you could ever imagine! Embrace the suck today by listening in to episode 122! A true motivational experience with Talia

In this upcoming episode, Talia shares an authentic poem from her poetry journal with you! Talia shares how taking her “hiatus” away from business and social media has led her to realizations she never knew before! She also discusses how ambition/self-growth can lead to an unsettling hunger that never ends… listen in to hear her words and share space for enjoying life right here and now

In episode 120, Talia explains how her ego “expired” and she left it behind when she left social media. It's been over 16 weeks since Talia has been active on social media (particularly Instagram). She explains how she gave up Instagram completely to detach from the “world” and to take a step back from all the apps noise and pressure she felt from it. Today, Talia shares her reasoning and her experience behind her hiatus away from posting, scrolling, and consuming virtual/viral posts. Talia isn't sure when (or if) she will ever come back to the app where she spent over 3 years building her business from… because since her ego expiration away from IG, she has discovered new hobbies, new activities, and even added in old, past-times into her day to day life! Listen in for the real and raw truth on todays episode

Talia is back from her hiatus and is ready to share with you all that she's learned! In this episode, Talia shares her past, present, and future mindset and how it's deeply shifted her life, inside and out. She makes promises to herself and continues to inspire through her authenticity and light-hearted spirit. Listen in to hear all the details! Visit taliacairamervosh.com for more.

Talia says farewell as she steps into a summer of “presence.” Season 4 of The True North Podcast ends here and will pick back up after Talia takes off for the Summer! Be safe and be present!

One thing ambitious humans all have in common is that we all make MISTAKES. If you try new things, you get out of your comfort zone…When you do that, you learn through trials and errors! Mistakes are INEVITABLE! Therefore, this episode is all about how to snap back from mistakes, instead of letting those mistakes ruin your life! Listen in today for 4 tips to be a rubber-band from your mistakes

Listen to this to repeat each affirmation before you start your work day! Let these positive affirmations consume you and rev you up for a productive, powerful, and positive day ahead (no matter what your day has in store)! TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below!

Unwind from your day, week, or LIFE. Talia shares her process to Wind Down after a hard days work. Release, realize, and relax together inside the next live workshop (May 3, 2023) — Grab your spot today: https://www.paypal.com/instantcommerce/checkout/6PGCDBPRBFVB4 Connect with Talia on Instagram for more information! @taliacairamervosh

We are always evolving, we don't have to try to prove it! This is a refreshing episode where Talia shared her current ease and peace era mindset. Take it or leave it, it's just real!

Are you falling into the cultural norm of hating the work week? Is it because you hate your job or because you think you should hate your job? Inside this episode, Talia offers a fresh new insight into the 9-5 grind mindset of “living for the weekend” and breaks up with it! Stop living for Friday, start living for TODAY. Listen in now! Don't forget to share and subscribe.

When was the last time you listened to YOU instead of another person??? Well friends, today you're going to FINALLY listen to yourself. You're going to be a mirror, FOR YOU. This episode holds space for you, instead of YOU listening to TALIA. No. It's all for you today. I love you! Enjoy

How do you define success? Is it by your ego or your heart? This episode is all about heart-centered success and how to achieve it for yourself. Listen in and subscribe today! Discover all TCM's Resources: https://linktr.ee/taliacairamervosh

Words are POWER. Inside episode 110, Talia gives you a sneak preview into her latest TCM Talk: "Elevate your Words, Elevate your Life." This short and sweet episode gives you insight into what a TCM Talk with Talia is like, plus major motivation to elevate your life using the words you THINK, the words you SPEAK, and the words you don't even realize: your THOUGHTS! For the full TCM Talk to watch & learn from whenever you desire, send Talia a private message and she will send you the direct link to download it! Send "TCM Talk" to Talia on Instagram here: https://www.instagram.com/taliacairamervosh/ or Send "TCM Talk" to via Email here: info@taliacairamervosh.com Discover all TCM's Resources: https://linktr.ee/taliacairamervosh Be sure to subscribe and leave a rating below!

Do you feel like happiness is a destination? Like happiness is a goal or achievement to earn? Inside this episode, Talia recommends to “Stop Chasing Happiness” and instead experience it, right here and now. Happiness is already here. It's all around you. Talia helps you give yourself permission to embrace moments of happiness, as they happen (not as you chase them). Listen in and be sure to share with a loved one

Talia shares a beautiful message of how to stop trying to control every aspect of your life and just PAUSE instead. What a concept, right?! Listen in if you're feeling the nudge to hear a refreshing, freeing, and true perspective on the Power of PAUSING. Talia's Song Recommendation: "Calm Down" by Rema & Selena Gomez Talia's Book Recommendation: "The Untethered Soul" by Michael A. Singer Join the Private Community: The Compass Collective TCM's Other Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/emaillist Be sure to subscribe and leave a rating. See you next Monday!

Talia gives a synopsis of her live event: Empowerment by the Sea! Rebirth - The Program begins March 13th. Click here for all the details: https://www.taliacairamervosh.com/rebirth Ready for a new community to join and grow with? The Compass Collective is happening daily, join us! Join The Compass Collective here: https://www.taliacairamervosh.com/thecompasscollective Join Talia's next TCM Talk for February before its too late! If it already happened, don't worry, you will be emailed the recording right after you sign up! You can snag that TCM Talk here: https://www.taliacairamervosh.com/tcmtalks TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating and we will see you next Monday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Featuring Talia's husband, Sam! Talia and Sam have been through military deployments, chasing dreams together, and have moved around every year for the last six years! Throughout their relationship, they have endured mental, physical, spiritual, and many other types of growth independently AND together! Listen in to hear what growth in a relationship can look, feel, and be like. To learn more about Sam and his life, read below! Sam grew up moving every couple of years, but found himself in Charlotte, NC where he completed his undergraduate degree in Criminology at UNCC. On graduation day when his classmates were walking the stage, Sam opted out of the graduation ceremony to take his aptitude test to become a US Naval Officer at the local recruiter's office instead. He would go on to become a commissioned US Naval Officer and serve two tours while on active duty. During his time in the fleet he was an electrical safety officer, a main propulsion officer, and finally a chief engineer. On his final assignment he was responsible for the entire engineering department of a guided missile cruiser which is made up of about 100 sailors. Sam eventually got out of the Navy in 2019, with the rank of Lieutenant. After being honorably discharged, Sam took a year and a half to pursue playing golf professionally. He played in multiple professional tournaments across the east coast before the 2020 pandemic eventually put a stop on all sanctioned professional sporting events. At this time Sam shifted focus to another passion of his, motorsports! We packed up and moved together to pursue a career with a NASCAR team. At that time, Sam learned, and eventually took charge, of the powertrain installation of a NASCAR race car. However after just over a year, the ocean breeze was calling to us, so we decided to answer the call. After making a family decision; we realized it was time to come back to Florida, and combine his skill of engineering, leadership, and the sea; where Sam would land a job as a superyacht manager in South Florida. Behind the scenes while working as a technical superintendent on superyachts, Sam was completing his Masters degree in the little spare time he had after working hours. And after many long nights in front of a computer, he is now a proud graduate of George Washington University, with a Masters Degree in Engineering Management. Sam and Talia live happily with their GSD, Brixy, and spend their free time at the ocean, with friends, and enjoying the sunshine state of mind! Talia's Song Recommendation: "Sunshine" by OneRepublic Sam's Book Recommendation: "Never Finished" by David Goggins Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/taliacairamervosh/ Join TCM's next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below!

Dr. Sharon Grossman, AKA the Burnout Doc, is a clinically trained psychologist and subject matter expert in burnout, mental health, and Emotional Intelligence. Associations and Fortune 500 companies hire her to be their closing keynote speaker, to help their members and executives crack the code on burnout and create custom-tailored solutions for recovery. Over the past 20 years, Dr. Sharon has been helping high achievers who are struggling with anxiety, overwhelm, and burnout go from exhausted to extraordinary. She is the author of several books on burnout and mindset and  host of the Decode Your Burnout podcast. Resources: Book: https://bit.ly/7esolution Podcast: http://bit.ly/oylpodcast Burnout Checklist: http://drsharongrossman.com/burnoutchecklist Connect on LinkedIn: https://www.linkedin.com/in/sharongrossman Don't forget to subscribe and leave rating on todays episode - If you have any feedback for The True North Podcast, feel free to email info@taliacairamervosh.com today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Overstimulated? Listen in to UNWIND your MIND. Calming down after a full day of stimulation can be difficult, especially for those that love to serve, show up, and be "ON" all the time. This episode is for you to figure out what helps you "wind down" after work. After this episode, you will leave feeling centered, knowing that you have a new tool in your toolkit!  Talia's Song Recommendation: "Free Me" by Anees Talia's Book Recommendation: "Buy Yourself the F'ing Lilies" by Tara Schuster Ready for Connection, Community, and Expansion? Join the Compass Collective! A sacred, safe space for you to evolve, expand, and give your mind, body, and soul what's its been missing. Join us inside now! https://www.taliacairamervosh.com/thecompasscollective Join TCM's next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Let Talia know what you think by sending her a message on Instagram at: https://www.instagram.com/taliacairamervosh/ Be sure to subscribe and leave a rating below! 

Journaling is *trendy*, yes, we know! BUT, just because its trendy does not mean its a tool that resonates with you. Listen into this short and sweet episode as Talia explains what journaling really is: a practice to RELEASE; Its a practice to connect to the self; Its a tool for gaining internal peace, love, discernment, and so much more. Typical journaling is NOT for everyone. But, there is a way to journal that might resonate most for you! You can find which method of journaling resonates the most for you by downloading TCM's FREE 30 JOURNAL PROMPTS! You can answer them out loud, to yourself, in your phone notes, in your favorite journal or notebook, or voice memo them to your Life Coach [AKA: Talia]! Get started on journaling today! Download them here: https://www.taliacairamervosh.com/30journalprompts Let Talia know what you think by sending her a message on Instagram at: https://www.instagram.com/taliacairamervosh/ Ready for growth and accountability while you do your inner work? Join the Compass Collective! A sacred, safe space for you to evolve, expand, and give your mind, body, and soul what's its been missing: Community, Connection, and Expansion with TCM Check it out now! https://www.taliacairamervosh.com/thecompasscollective

Join Talia and Jack in an empowering, vulnerable, and passionate conversation around aging for women. Jack is s Pro-Aging Champion. She promotes normalizing aging for women through curated content and women-driven brands. With over 55 Kuel Category Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to ‘Share, Learn, Shop, and Play with Our Second Act Sisters!' Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. Jack's passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo. LINKS: Website: www.kuellife.com Facebook: https://www.facebook.com/kuellife Instagram: https://www.instagram.com/kuellife/ LinkedIN: https://www.linkedin.com/company/kuellife Pinterest:https://www.pinterest.com/kuellife/ Twitter:https://twitter.com/kuellife Weekly Newsletter SignUP: https://tinyurl.com/KuelLifeRoundUp DOWNLOAD https://mailchi.mp/75b844fbe60f/makethemost ----------------- Join TCM's next TCM Talk or receive the recording when it's available: https://www.taliacairamervosh.com/tcmtalks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

AKA: Your Worries Die Here. The true goal is to move through life with more peace, love, compassion, and joy. But something gets in our way...Worrying! Doubt! Anxiety! AKA: Fears. Suffering. Self-Sabotage. Self-sabotage is basically telling your brain that you choose to subscribe to unhealthy habits, behaviors, or thoughts. Not anymore! - This episode is for the beautiful humans that worry. Straight up. For any humans that sometimes have self-sabotaging thoughts or behaviors. This episode, 101, will help you move forward with new tools to implement whenever "worry" comes out! Listen in now! Talia's Song Recommendation: "Better Days" by Dermot Kennedy Talia's Book Recommendation: "The Illusion of Money" by Kyle Cease Join TCM's next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's been two years, 100 episodes, 47 guests, and a whole lot of wisdom!!! Talia reviews her podcast success and shares some of her favorite past episodes with you. This episode is full of stats, analytics, and favorite moments from the past two years of podcasting with Talia Caira Mervosh. She shares her appreciation of her community of listeners and gives information on what's to come for her programs and offerings in the New Year of 2023! Claim a spot at the January TCM Talk [Virtual Workshop] here [Tickets are $25 until January 11th] : https://www.taliacairamervosh.com/tcmtalks Book a private session OR a TCM Collection of Sessions here: https://www.taliacairamervosh.com/services Five Past Episodes Talia Recommends: Episode 78: Arguments SUCK! But they don't have to...5 Tips to Resolve Miscommunication https://spotifyanchor-web.app.link/e/vclZ51Zziwb Episode 77: Your Self-Respect Second with Talia Mervosh https://spotifyanchor-web.app.link/e/V2j0hi2ziwb Episode 48: Tal Talk: "Level the Pedestal" https://spotifyanchor-web.app.link/e/RJ9Srr9ziwb Episode 58: Creating & Gaining Abundance https://spotifyanchor-web.app.link/e/OODWnBXziwb Episode 60: DISCOMFORT is the Way with Talia Mervosh https://spotifyanchor-web.app.link/e/QNgVXIfAiwb Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/taliacairamervosh/ TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen into this empowering conversation with Mark Savant and Talia Mervosh about purpose, passion, and betting on yourself! Mark is the host of the After Hours Entrepreneur podcast. The show is ranked in the top 1% of all podcasts. The show helps young entrepreneurs hit the first 6-figure mark in their business. Mark is the founder of Mark Savant Media, a company that helps busy professionals build status and sales with podcasts. He helps with new show launches, full service production, and group training programs. He reaches 10's of thousands of people weekly over multiple platforms. Follow Mark on Instagram at: https://www.instagram.com/marksavantmedia/ Visit Mark at: https://marksavantmedia.com/ Check out his podcast: The After Hours Entrepreneur https://www.buzzsprout.com/1246622 ---------------------------------------------------------- Join the Vision Board workshop on 12/20/22: https://fb.me/e/2q1Dhib61 Reserve your private life coaching session until 12/31/22: https://calendly.com/taliacairamervosh/30for30 TCM's Resources: https://linktr.ee/taliacairamervosh Be sure to subscribe and leave a rating below!

Inside this episode, Talia dives deeper into the mindset behind her upcoming Vision Board party! This isn't just a vision board activity, its a reflection and RELEASE exercise that's going to make room for all that's coming for you in 2023. Listen into this episode for some freebies and sneak peaks into what we will go into next week at the live event! TCM's Vision Board party is taking place on Tuesday, December 20th from 7:00pm-8:00pm EST via Zoom.  To join us, join the Facebook group or email Talia below. Facebook Vision Board Event: https://fb.me/e/2q1Dhib61 Email Talia for details: info@taliacairamervosh.com Episode 98's Book Recommendation: "The Seven Spiritual Laws of Success" by Deepak Chopra  Song Recommendation: "Read My Mind" by Golda May The details for the upcoming TCM Talk on January 17th: https://www.taliacairamervosh.com/tcmtalks Be sure to subscribe and leave a rating to hear more episodes every Monday!

If you need an empowering and engaging podcast episode...THIS IS IT! Here's everything you need to know about Nina Obier: She loves taking selfies, she is a crazy fan of happy hours, and she uses the phrase "in my humble opinion" a lot. She is passionate about personal development and is known for having the wisdom of a 90-year-old with the energy of a 9 year old. She loves to SMILE for a living: Share, Motivate, Inspire, Listen, Encourage, through her speaking, writing, and coaching as a Business Strategist and FUNness Facilitator. Join us for the Joy Seeker's Playshop Live this Wednesday, December 7th: https://www.ninaobier.com/registration Connect with Nina on Instagram: https://www.instagram.com/ninaobier/ Join Nina's incredible email list: https://mailchi.mp/b11d45152a7c/ways-to-be-joyful Check out Nina's website: https://www.ninaobier.com/ -------------------- Join TCM's next TCM Talk here: https://www.taliacairamervosh.com/tcmtalks Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/taliacairamervosh/ TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in as Lawyer, Krisel McSweeney, shares resources, compassion, and educational advice to anyone seeking justice around sexual assault. Krisel McSweeney is a wife, mother of three amazing boys and lawyer. She is driven by her family, community, but most importantly her faith. Krisel graduated Magna Cum Laude from St. Thomas University College of Law with her Juris Doctor degree and was admitted to the practice of law in the State of Florida in 2014. She started her legal career by representing undocumented minors in immigration matters at a non-profit organization. She then joined a private practice representing mainly survivors of sexual abuse. In 2021, Krisel founded McSweeney Law Firm, a personal injury law firm, where she “Empowers Survivors of Trauma” through civil legal representation. She is a knowledgeable, fierce and compassionate attorney whose motivation stems from her passion to help those in need. She is excited to embark on this journey with ELITE, where she can use her experience and love to serve to make a difference! Follow Krisel on Instagram at: https://www.instagram.com/mcsweeneylawfirm/ Visit: https://www.mcsweeneylawfirm.com/ Phone: 800-540-0668 Email contact Krisel at: kmcsweeney@mcsweeneylawfirm.com ----------------------------------- Join TCM's next TCM Talk on December 6th here: https://www.taliacairamervosh.com/tcmtalks Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/taliacairamervosh/ TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Maria Galyean is BACK for another episode with Talia! But this time, Maria is sharing her fertility journey from beginning to...BIRTH! Listen in as Maria shares her personal journey of conceiving using natural medicine, God's grace, and the Holy Spirit within her. This is an episode you won't want to miss. If you haven't listened to the very first episode with Maria sharing her journey back in January 2021, you can find it here: https://spotifyanchor-web.app.link/e/pKXcCWlY3ub ------ Seeking Homeschool help? Contact The HomeSchool Admin today: https://www.thehomeschooladmin.com/ Connect to Maria on her personal Instagram: @mama.manifested Connect to Maria's HomeSchoolAdmin Account: https://www.instagram.com/thehomeschooladmin/ ------- Join TCM's next TCM Talk on December 6th here: https://www.taliacairamervosh.com/tcmtalks Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/taliacairamervosh/ TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The most courageous, confident woman is here to share her own story inside episode 94...who is it?! It's the incredible: Candace Dunaway. A stranger turned instant friend that Talia met in Los Angeles a few weeks prior. Talia and Candance discuss how they met, hit it off, and share what they learned from their individual experiences with Cathy Heller. Candace believes in the magic a story can hold. Each week on her podcast "All Things Relatable", Candace shares a personal story, a guest interview or a conversation on various topics that are guaranteed to leave you feeling enlightened, ignited and inspired! Her hope is that you walk away from every episode changed, even if it's in the most subtle way. Have a listen and subscribe to Candace's podcast today! All Things Relatable: https://podcasts.apple.com/us/podcast/all-things-relatable/id1562846826  Connect with Candace on Instagram: https://www.instagram.com/candacedanielledunaway/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 93 talks all about your inner navigation system and how to locate your inner compass! Welcome to the very first official episode of the True North Podcast! This first episode (#93) of the new brand, new name, and new methodology is HERE and helping you understand how to locate, navigate, and recalibrate your compass within. Talia Caira Mervosh shares her intentions of the new podcast name as well as the basis behind why she believes we all have an internal navigation system located inside ourselves that can help us live a fully aligned life. This compass guides you home and towards your own true north...listen in to get the full download of Talia's wisdom!  Talia's Song Recommendation: "Compass" by Zella Day Talia's Book Recommendation: "The Law of Divine Compensation" by Marianne Williamson Join TCM's next TCM Talk on December 6th here: https://www.taliacairamervosh.com/tcmtalks Say hello to Talia Caira Mervosh on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/taliacairamervosh/ TCM's Resources: https://linktr.ee/taliacairamervosh Get on TCM's Weekly Email List: https://www.taliacairamervosh.com/ Be sure to subscribe and leave a rating below!

The final episode of Tal's Tips Empowerment Podcast (before it switches to a new name at the end of this week 11/4), features Talia's husband, Samuel Mervosh. Sam and Talia describe how rebranding isn't just for businesses, it's for all humans looking to realign & rebirth their lives in some way or another. You'll get a real take into the behind the scenes of Talia's new brand from her hubby's perspective. This episode is so real and vulnerable, you'll want to stay to the very end! Sam's Song Recommendation: "One Love" by Bob Marley Sam's Book Recommendation: "Can't Hurt Me" by David Goggins Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/taliacairamervosh Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inside episode 91, Talia shares the 3-step process she went through to rebrand her business, mindset, and lifestyle. You'll also get exclusive details on her upcoming rebrand, including the set launch date for all the changes to be made! Plus hear all about the event she attended in LA this past week...more takeaways will be given throughout the next episodes! Listen in now for all the goodies & updates. Tal's Song Recommendation: "First Date" Acoustic by Taylor Acorn Tal's Book Recommendation: "Sweet Success" by Candace Nelson Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/taliacairamervosh Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It happens to us all, it happens to everyone...What is it? IMPOSTER SYNDROME! Talia shares three amazing quotes that help her whenever she's feeling Imposter Syndrome...AKA: Not good enough. This episode is to help you get out of the suck, the stuck, or the unmotivated mindset you might be sitting in. Truly one of the most motivating episodes yet because it's full of empowering quotes from other authors, speakers, and coaches!  Listen in now for a sprinkle of empowerment! Tal's Song Recommendation: "Why Not" by Hilary Duff Tal's Book Recommendation: "The Greatest You" by Trent Shelton Download the "Shifting Self-Doubt Starter-Kit" here! Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/taliacairamervosh Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

...and that's why Talia is rebranding! The Name "Tal's Tips" is Short & Sweet...BUT...The process of changing your life is certainly NOT. Listen into this eye-opening episode to hear what Tal's upcoming rebrand is all about... Tal's Tips isn't just "tips". In fact, its barely tips at all. Tips are short term, little fragments of information, inspiration, or tiny helpful strategies to gain results… and honestly, Tal is doing way more than that with her clients. Over 2.5 years of coaching 100+ souls, Tal's Tips is way more than just giving quick tips and tricks to create a better life. Tal's Tips has and continues to guide, coach, mentor and lead ambitious women towards their souls purposes'; Tal's community has allowed a safe, sacred space for her clients to call home; for them to discover who they are, what they want, and how to create from those places, authentically and unapologetically. But the name itself, "Tal's Tips" indicates things being short and sweet. But, the process of life coaching that she takes her clients through, is NOT. To Tal, change isn't short or sweet. That's not how true, authentic change is created. Using the business name “Tal's Tips” is false advertising for what Talia does. That name, is a false sense of working with Tal looks, feels, and brings to this world. Talia regrets nothing, but its time for a change in business, life, and mindset moving forward... Therefore, it's all changing. It's morphing. It's rebranding and up-leveling. Stay tuned for more details dropping in the coming weeks! Tal's Song Recommendation: "Rise Up" by Andra Day Tal's Book Recommendation: "The Book of Moods" by Lauren Martin Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/taliacairamervosh Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you limiting yourself from receiving abundance? After Episode 89, you will have a heightened awareness around if you're pushing abundance away or attracting it more into your life. This isn't some "woo-woo" topic of conversation, its real life. Talia shares her personal experiences and gives tips on how you can start to shift your life to GAIN abundance instead of PUSH it away! Start listening now! Tal's Song Recommendation: "Heaven" by Big Wild Tal's Book Recommendation: "Unbound" by Kasia Urbaniak Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/taliacairamervosh Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inside episode 88, Talia helps you define "alignment" for yourself and your life. As you listen, you will gain insight to what alignment feels like and where in your personal life you feel "in alignment" or "out of alignment". You will gain insight to what feels really good and what could use some of love & attention. Tal helps you become aware, gain perspective, and walk through her alignment process. If you're seeking deeper guidance and alignment in any category of your life, click the link below to schedule a free consultation! Book your free consultation call with Talia today: https://calendly.com/talstips/coffeechat Tal's Song Recommendation: "I Gotta Feeling" by Black Eyed Peas Tal's Book Recommendation: "The Mountain is You" by Brianna Wiest Join Tal's book club here: https://www.talstips.com/unfoldingconnections Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inside this week's episode #87, hear how your inner world creates your outer world with Talia Mervosh. Tal takes you on a deep dive into what she's been working on behind the scenes lately as she rebrands her business, and really, takes inventory of her entire inner world. Tal shares how she digs deep, takes time to look inward, and then plays & creates her own outer world from there. In this episode, you will take a brief inventory of your own career, relationships, environment, body confidence, and SO MUCH MORE and see where it leads you! Ready to finally gain alignment in your life? Book a consultation call with Talia today: https://calendly.com/talstips/coffeechat Tal's Song Recommendation: "Don't Give Up On Me" by Andy Grammer Tal's Book Recommendation: "Make Your Bed" by Admiral William H. McRaven Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tal starts the conversation around a very hot topic she often solves with her clients….the topic of “Time Management”. This episode is going to discuss what YOUR time management looks like, feels like, and how it could improve to get you to where you want to be in life. This episode shares questions you can ask yourself to take inventory of what's working and not working in your schedule! You'll hear about balance, time blocking, and so much more — listen now✅ Tal's Song Recommendation: "Here to Forever" by Death Cab for Cutie Tal's Book Recommendation: "Everyday Magic" by Mattie James Book your consultation call with Talia today: https://calendly.com/talstips/coffeechat Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below!

Tal shares this Instagram Live recording with you here on her podcast this week because of the encouragement, empowerment, and wisdom it holds. THIS EPISODE IS P O W E R F U L!!!! First, this conversation is everything you need to hear if you're thinking about (or have already) pivoted, shifted, or changed something personally or professionally in your life. This conversation was originally recorded on Instagram, so if you're wanting to watch the live recording (which we prefer you do), follow the link below to check it out and listen to the entire episode on IG there instead! We'd love to hear your feedback and connect with you on a deeper level - Send us a DM to continue the conversation anytime. To watch the LIVE Recording on IG: https://www.instagram.com/p/Ch-5n3rp6uT/ To connect with Arielle, follow her here: https://www.instagram.com/arielle.leavitt/ Listen to Arielle's own podcast, "The Connector" here: https://www.amazon.com/dp/B0BB6F6JBV Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! We will see you next time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The good ole-fashioned coin flip method...but it's not what you think! It's not about the coin flip, it's about the answer you hear within DURING the coin flip. This episode is all about practicing self-discernment and trusting your inner knowing within. Tal shares with you a great method for unlocking what you really want from a simple coin flip moment. Listen now to hear all the goodness! Feeling the nudge to book a call? Tal's Fall Coaching spots are OPEN [but not for long]. Book your free call now: https://calendly.com/talstips/coffeechat Tal's Song Recommendation: "Champion" by Bishop Briggs Tal's Book Recommendation: "The Book of Moods" by Lauren Martin Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stress is a perception…and so are the “Sunday Scaries”. There is no time to dread your work days, nights, or any moments in between, so Tal shares with you her recent epiphany around not having Sunday anxiety in over a year... Inside this episode, Tal helps you become aware, answer, and act to eradicate your "Sunday Scaries" and live a life you love. She shares with you how she feels now and the method behind erasing the Sunday scary feelings to have an overall better quality of life! Listen now! Tal's Song Recommendation: "Butterflies" by Kasey Musgraves Tal's Book Recommendation: "Say Yes to your Potential" by Skip Ross Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ Be sure to subscribe and leave a rating below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Not taking action like you want to? Part 2 is here!  What's holding you back from accomplishing your goals, taking action, or implementing new habits into your life? Well, you're about to find out! Inside Episode 82, Tal helps you explore 3 additional reasons why you may be holding back on taking action in your life. In this multi-part episode (part 1 is right before this episode and part 3 is coming soon), Tal's unlocking your awareness and shifting your thinking to uproot your obstacles & get you moving towards your goals and dreams! Tal wants to know your personal reasoning for why you haven't taken action before or currently on things that excite you...share with her on social media @tals.tips or in a private email. Click the links below for more information! Be sure to subscribe and leave a rating! Tal's Song Recommendation: "For Tonight" by GIVĒON Tal's Book Recommendation: "You Are a Badass at Making Money" by Jen Sincero Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ or send her an email at talstips@gmail.com Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What's holding you back from accomplishing your goals, taking action, or implementing new habits into your life? Well, you're about to find out! Inside Episode 81, Tal helps you explore 4 reasons why you may be holding back on taking action in your life. In this multi-part episode (part 2 and 3 coming soon), Tal's going to unlock your awareness and shift your thinking to hopefully uproot those obstacles & get you moving towards your goals and dreams! Tal wants to know your personal reasoning for why you haven't taken action before or currently on things that excite you...share with her on social media @tals.tips or in a private email. Click the links below for more information! Be sure to subscribe and leave a rating! Tal's Song Recommendation: "I Ain't Worried" by OneRepublic Tal's Book Recommendation: "Discipline Equals Freedom" by Jocko Willink Say hello to Tal on Instagram anytime and let her know what came up for you during this episode! https://www.instagram.com/tals.tips/ or send her an email at talstips@gmail.com Talia's Resources: https://linktr.ee/tals.tips Get on Tal's Weekly Email List: https://www.talstips.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app