The Begin Again Podcast

In this compelling episode of The Begin Again Podcast, host Gary Mankey invites motivational speaker and CEO Jay Barnard to share his transformative journey from addiction and trauma to recovery and empowerment.Jay details his struggle with addiction, stemming from deep-seated trauma, and his multiple battles with suicidal thoughts—even years into his recovery. He discusses finding solace and purpose in being a chef, where he created the brand 'Chef Recovery.' Jay's turning point came through a profound personal investment in a relationship coach, which led him to understand that healing required addressing his trauma directly. Now, as the founder of Empower to Recover Foundation, Jay travels Canada hosting events that unite recovery communities by demonstrating that everyone heals differently but that hope and transformation are universally accessible. His honest recounting of his setbacks, including nearly taking his life even after years of sobriety, underscores the importance of self-love, continuous personal development, and the courage to seek and offer help. This episode is a poignant reminder that healing is a lifelong journey where small steps can lead to monumental change.Follow Jay's journey and join the movement:IG: @chefrecoveryjaybarnard

 In this Episode of The Begin Again Podcast, host Gary Menkes sits down with Meghan Melin—recovery advocate, mother, and creator of the Sober Strong YouTube channel—for a deeply honest and uplifting conversation about addiction, healing, and breaking generational patterns. Meghan opens up about her struggles with alcohol and the emotional unraveling that eventually led her to choose sobriety. Her story is one of courage, self-reflection, and determination to create a better life not just for herself, but for her children.As a mother in recovery, Meghan speaks candidly about the complex emotions of parenting through past trauma, the guilt she's worked through, and the freedom that comes with learning to forgive herself. She and Gary dive into the power of conversations in breaking toxic cycles, the strength in vulnerability, and the importance of modeling emotional health for the next generation.Whether you're in recovery, sober curious, or simply seeking inspiration, Meghan's story is a powerful reminder that transformation is possible—and that we are all capable of rewriting our stories. This episode is a must-listen for anyone ready to begin again.About Meghan Melin:Meghan Melin is a sobriety advocate, devoted mother, and the creator of the Sober Strong YouTube channel, where she shares raw, honest, and empowering content about recovery, motherhood, and healing generational trauma. After battling addiction and navigating the challenges of parenthood in early sobriety, Meghan has become a powerful voice for those seeking connection, self-awareness, and lasting change. Through her videos and social presence, she fosters a safe space for others to feel seen, heard, and supported on their path to wholeness.

In Episode 89 of The Begin Again Podcast, host Gary Menkes welcomes sobriety and happiness coach Austin Karr, whose journey from high-functioning social drinker to powerful recovery advocate is nothing short of transformational. Austin opens up about how a decade of heavy drinking—disguised as “normal” in social and professional circles—gradually unraveled his confidence, creativity, and sense of purpose. He shares the pivotal moment when he realized alcohol was no longer serving him and the courageous steps he took to begin again.In this deep and honest conversation, Austin talks about the emotional and psychological toll addiction took on his life and how sobriety helped him reconnect with his authentic self. From battling his inner critic to learning how to celebrate personal wins, Austin reveals the mindset shifts and tools that helped him reclaim joy and meaning. He also shares insights from his coaching work, emphasizing the importance of community, mindfulness, and being fully present.Whether you're sober curious, early in recovery, or supporting someone on their journey, this episode offers hope, humor, and practical wisdom from someone who's walked the path. Tune in and be inspired to live fully—without numbing, without fear, and with purpose.About Austin Karr:Austin Karr is a certified sobriety and happiness coach, motivational speaker, and founder of the “Embrace Your Today” movement. After overcoming alcohol addiction in 2015, Austin shifted his focus to helping others break free from limiting beliefs by embracing the power of the present moment. Through his signature programs like “100 Days of Sobriety” and “Momentum Coaching,” he empowers clients to cultivate joy, self-trust, and intentional living. Austin's coaching philosophy centers on mindfulness, emotional intelligence, and actionable strategies to support sustainable recovery and personal growth.Connect with Austin and join his supportive community to learn more about his coaching programs and resources. 

 In Episode 98 of The Begin Again Podcast, host Gary Menkes sits down with Jim McKinley, a former Army officer, high-level corporate executive, and now a passionate writer and spiritual guide. Jim opens up about his deeply personal journey through alcoholism—how a life filled with external success masked internal turmoil, and how surrender became the turning point that led him to lasting recovery.In this moving conversation, Jim shares how addiction unraveled his seemingly stable life and how a transformative rehab experience forced him to confront the root causes of his behavior. He reflects on the mindset shift that changed everything: learning to let go of control, trust in something greater, and embrace his authentic self. With honesty and humility, Jim walks us through his spiritual awakening and how it shaped his work today as a writer and advocate for growth, recovery, and resilience.Gary and Jim also explore the unique nature of every recovery path, the power of shared stories, and the role of gratitude and spirituality in long-term sobriety. This episode is a must-listen for anyone navigating their own recovery—or supporting someone who is.About Jim McKinley:Jim McKinley is a U.S. Army veteran, author, and former international business consultant who has transformed his life through recovery and a renewed sense of purpose. After earning his bachelor's degree from Johns Hopkins University, he served as an infantry officer before transitioning into a successful corporate career. Following his personal battle with alcoholism, Jim pursued a master's degree in chaplaincy from Liberty University, deepening his spiritual journey and commitment to helping others. Today, he channels his experiences into writing and community engagement, aiming to inspire and support those on their own paths to recovery.You can follow Jim's journey and insights on his 

 In Episode 97 of The Begin Again Podcast, host Gary Menkes sits down with George Haymaker, a neuroeducator, coach, and recovered addict, for a deeply insightful conversation about addiction, healing, and the power of rewiring the brain. George opens up about his own struggle with alcoholism and addiction—what began as casual drinking in college spiraled into a destructive lifestyle fueled by unresolved trauma and genetic predisposition. After years of battling his dependency, George embarked on a life-changing journey to understand the brain's role in addiction and recovery.Through neuroscience and habit transformation, George not only found his path to sobriety but built a new life centered on service, coaching, and corporate consulting. In this episode, he and Gary explore how early childhood experiences shape our neural patterns, the science behind relapse, and why understanding your brain is key to long-term recovery. George shares practical tools—like meditation, positive visualization, and dopamine regulation—that helped him and now help others reclaim their lives.Whether you're in recovery, supporting someone who is, or simply curious about the mind-body connection, this episode is packed with transformative insights. Tune in for an inspiring story of redemption, science, and self-discovery that proves recovery is not only possible—it can be your greatest strength.About George Haymaker:​George Haymaker is a Certified Neuroscience Coach and Consultant who transformed his life by overcoming addiction and mastering his mind. Through his coaching programs, he empowers individuals and organizations to rewire their brains, break unhelpful patterns, and achieve peak performance. George's approach is rooted in the science of neuroplasticity, helping clients harness their brain's potential for lasting change. He offers one-on-one coaching, executive sober companionship, and workplace consulting to support clients in optimizing their mental well-being and achieving their goals. To learn more about George's work and connect with him, visit his

 In this inspiring episode of The Begin Again Podcast, host Gary Menkes sits down with Keelie Allen, a sobriety and mindset coach whose powerful story of transformation is rooted in her personal battle with addiction. Keelie opens up about her journey from alcohol dependency and depression to a life of purpose, clarity, and self-love. During the height of the pandemic, a pivotal moment at a lockdown party forced her to confront the destructive cycle she was in. That realization set her on a path of change—and ultimately, recovery.Keelie shares how she found strength in online sober communities and how embracing vulnerability and authenticity became her greatest tools in rebuilding her identity. Her story defies the traditional narrative of “rock bottom,” proving that transformation doesn't have to follow a specific script. Instead, Keelie empowers others—especially women—to rewrite their own recovery journeys and embrace the sober curious lifestyle on their own terms.From hiding behind alcohol to leading a thriving sober community, Keelie's experience is a testament to what's possible when we choose to begin again. If you're seeking motivation, connection, or a reminder that healing is possible, this episode offers a powerful message of hope and self-discovery.About Keelie Allen:​Keelie Allen is a sobriety and mindset coach dedicated to empowering women to embrace alcohol-free living and rediscover their authentic selves. After overcoming her own struggles with alcohol dependency, Keelie transformed her life and now guides others on their journey to self-love, clarity, and purpose without relying on substances. Through her coaching, she fosters a supportive community that celebrates personal growth and resilience. Keelie shares her insights and experiences on Instagram, offering daily inspiration and practical tools for those exploring a sober lifestyle. Follow her at @k33li3louis3 for motivation and guidance on your path to empowerment. ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

 In Episode 95 of The Begin Again Podcast, host Gary Menkes welcomes Mike Savidant, creator of Sober Savvy, for a deeply personal and inspiring conversation about addiction, healing, and the power of choosing a new path. Mike opens up about his nomadic upbringing across Canada, early exposure to alcohol, and how his drinking spiraled after moving out of an abusive home. As his alcohol dependency intensified, Mike found himself caught in a cycle of hiding his addiction and suffering in silence—until a serious accident forced him to confront his reality.What follows is a raw and honest look at the pivotal moments that led Mike to seek help and embrace a life of sobriety. From attending his first AA meetings to building an online community through Sober Savvy, Mike shares how vulnerability, accountability, and connection helped him rebuild his identity from the ground up.Together, Gary and Mike reflect on the chaotic grip addiction can have and the freedom that comes from recovery. This episode is a reminder that no matter how far gone you feel, it's never too late to begin again.

 In this powerful episode of The Begin Again Podcast, host Gary Menkes welcomes back Aaron Mead for an unfiltered conversation on the reality of addiction, relapse, and the relentless pursuit of recovery. Aaron shares his deeply personal story of isolation, addiction, and the pivotal moment that led him to a Zoom meeting that changed everything. From drinking alone in his basement to finding hope through community and breathwork, Aaron opens up about what it means to surrender, seek help, and rebuild a life with purpose.Aaron reflects on the importance of daily rituals like inventory and meditation, the mental clarity that came with doing the work, and the ongoing challenge of staying grounded through highs and lows—especially when the deceptive “pink cloud” fades. He and Gary explore the impact of returning to old neighborhoods, the growth that comes from making amends, and how discomfort became the gateway to transformation.Now co-founder of 3 Degrees STL and a leading voice in wellness and recovery, Aaron offers real tools and raw truth to inspire those navigating their own path. If you or someone you love is struggling, this conversation is a reminder: recovery is not only possible—it can be your greatest comeback story.About Aaron Mead:Aaron Mead is a dedicated wellness advocate, recovery speaker, and co-founder of 3 Degrees STL, a wellness studio in St. Louis offering transformative healing through breathwork, cold plunges, and sauna therapy. Having battled years of addiction, Aaron found sobriety through community, self-inventory, and embracing discomfort as a path to personal growth. His journey from the depths of relapse to building a life of purpose has inspired countless others navigating recovery. Today, he uses his platform to promote holistic wellness and encourage others to rediscover their strength.Follow Aaron's journey and connect with him: 

 In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Lauren White, a motivational speaker, addiction counselor, and fierce mental health advocate, to explore her deeply personal and transformative journey. Lauren opens up about her traumatic upbringing, her battle with substance abuse, and how she turned her pain into purpose. Through raw vulnerability, she discusses the complexities of recovery, including her experience with her mother's relapse, her own struggles with work addiction, and the emotional avoidance patterns that surfaced in early sobriety.Lauren shares how she ultimately embraced self-acceptance, community, and authenticity to begin her healing journey—proving that recovery is not just about abstaining from substances, but about rebuilding the self from the inside out. Together, Gary and Lauren delve into the emotional toll of addiction, the impact of societal pressures (especially in the public eye), and the tools that helped them both reconnect with their true selves.This episode is a heartfelt reminder that the road to healing is not linear, but it is always worth it. Whether you're in recovery, supporting a loved one, or simply seeking inspiration, Lauren's story will move you, challenge you, and fill you with hope.About Lauren White:Lauren White is a dynamic motivational speaker, certified addiction counselor, and fierce advocate for mental health and recovery. With a personal journey rooted in overcoming childhood trauma, substance abuse, and emotional turmoil, Lauren has transformed her pain into purpose. She now empowers others to reclaim their lives through honest storytelling, powerful coaching, and compassionate guidance. Her mission is to normalize conversations around addiction, self-worth, and healing—while reminding others that recovery is not only possible, but life-changing.Follow Lauren and join her community for inspiration and support: 

In this episode of The Begin Again Podcast, host Gary Menkes sits down with Zach Loescher, a former EMT whose journey through addiction, mental health struggles, and recovery has led him to a new purpose in life. Zach opens up about the immense pressures of working as a first responder, how alcoholism became his escape, and the pivotal moment that set him on the path to sobriety. From grappling with dark thoughts to a life-saving intervention, his story is one of resilience, self-discovery, and transformation.Now in recovery, Zach has taken his experience and turned it into a movement with Soberpreneur, an initiative that helps individuals in recovery build meaningful, entrepreneurial lives. He shares how he learned to shift his mindset, break free from self-destructive patterns, and pursue his dreams without alcohol. Gary and Zach also discuss the power of goal-setting, spirituality, and the importance of building a fulfilling life beyond addiction.If you or someone you know is struggling with addiction, this conversation is a testament to the possibility of change and new beginnings. Follow Zach's journey and mission at soberpreneur.life. About  Zach Loescher: Zach Loescher is a former EMT turned recovery advocate and entrepreneur, dedicated to helping others reclaim their lives after addiction. After struggling with alcoholism and mental health challenges, a life-changing intervention set him on the path to sobriety. Through his initiative, Soberpreneur, Zach now empowers individuals in recovery to channel their resilience and creativity into entrepreneurial success. His journey from rock bottom to rebuilding his life serves as an inspiration for those seeking purpose beyond addiction. Follow Zach's journey and insights and support:

In this episode of The Begin Again Podcast, host Gary Menkes sits down with Chris Janssen, a mindset coach, author, and speaker, to discuss her powerful journey through addiction and recovery. Chris opens up about her struggles with alcohol, the internal battles of guilt and self-sabotage, and the profound impact of surrendering control to something greater than herself. After spending years trapped in a cycle of addiction, she finally found clarity, healing, and a renewed sense of purpose through the recovery community.Chris shares how embracing grace, resilience, and personal growth became the foundation of her transformation. She delves into the challenges of self-worth, the power of self-talk, and the importance of choosing words that foster healing and positivity. Now, as a life coach trained under Tony Robbins, Chris uses her experience to help others overcome limiting beliefs and create meaningful change in their lives.Whether you're on your own recovery journey or seeking inspiration for personal growth, this episode offers valuable insights into overcoming addiction, finding strength in vulnerability, and taking the steps necessary to begin again.

 In this episode of The Begin Again Podcast, Gary Menkes sits down with Brenton Sconce, a former pastor turned recovery advocate and comedian, to discuss his battle with alcohol addiction, the impact of losing his job, and how he transformed his struggles into a platform for healing and connection. Brenton opens up about the challenges of questioning his identity, hitting rock bottom, and the nearly year-long intensive treatment program that changed his life.Brenton shares how comedy became a tool for healing, helping him reframe his journey and inspire others through his Office Recovery brand. He and Gary explore the power of the sober curious movement, emphasizing that recovery isn't just about overcoming addiction—it's about growth, self-acceptance, and breaking free from limiting beliefs.With honesty and humor, Brenton reflects on the realities of sobriety, how community plays a vital role, and why embracing vulnerability and self-awareness has led to his most fulfilling chapter yet. Whether you're in recovery or just looking for inspiration, this conversation offers hope, insight, and a reminder that it's never too late to rewrite your story.

 In this episode of The Begin Again Podcast, host Gary Menkes sits down with Dan Berger, an entrepreneur, author, and founder of Social Tables and Assemble Hospitality. Dan opens up about his deeply personal battle with addiction, the struggles he faced with self-worth and belonging, and how recovery transformed his life. From growing up with feelings of disconnection to seeking validation through success and substance use, Dan shares the pivotal moments that led him to sobriety and self-discovery.Dan's journey took him from building a thriving tech company to embarking on an introspective road trip after its sale, ultimately leading to his latest book, The Quest: The Definitive Guide to Finding Belonging. In this candid conversation, he and Gary discuss the impact of childhood trauma, addiction recovery, and the power of vulnerability in healing. They also dive into the challenges of male loneliness, the sober curious movement, and how embracing discomfort can lead to transformation.If you've ever struggled with addiction or questioned where you truly belong, this episode is for you. Tune in for an inspiring discussion on recovery, reinvention, and the lifelong pursuit of connection.

 In this episode of The Begin Again Podcast, host Gary Menkes sits down with Matt von Boecklin, founder of Quit Kit, to discuss his powerful journey from battling addiction to developing a science-backed solution for recovery. Matt opens up about his struggles with alcohol abuse, how frequent relocations fueled his addiction, and the mental toll it took on his life. He shares how his background in chemical engineering led him to create Quit Kit, a three-week supply of key nutrients designed to ease withdrawal symptoms and support dopamine regulation, helping others through the toughest phase of quitting.Gary and Matt dive deep into personal transformation, the resilience found in recovery, and the power of community in overcoming addiction. They explore the science behind withdrawal, the role of dopamine in recovery, and how addressing the body's needs can make the process more manageable. Matt also shares his commitment to helping others find support and resources, emphasizing that no one has to go through this alone.Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights, encouragement, and real-world solutions to make sobriety more achievable. Tune in now for an inspiring conversation! About Matt von Boecklin:Matt von Boecklin is the founder of Quit Kit, a groundbreaking solution designed to help individuals navigate the early stages of addiction recovery by easing withdrawal symptoms. With a background in chemical engineering, Matt combined science with personal experience to create a three-week supply of essential nutrients that support dopamine regulation and overall well-being during detox. His journey from battling addiction to building a resource for others reflects his passion for helping people reclaim their lives. Follow Matt and Quit Kit for more recovery insights and support:

 In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Aaron Mead to explore his raw and inspiring journey from addiction to recovery. Aaron candidly shares his struggles with alcohol and substance abuse, reflecting on the emotional battles that kept him trapped in a cycle of self-destruction. He opens up about the pivotal moments that forced him to confront his addiction, including life-threatening experiences and the painful realization of how his choices were impacting those he loved.Aaron discusses his transformative experience in rehab, the challenges of maintaining sobriety, and the courage it took to face his fears and resentments head-on. Through his recovery, Aaron found healing in mindfulness practices like Transcendental Meditation and breathwork, which helped him rediscover his purpose and rebuild his life from the ground up.This episode dives deep into the complexities of addiction, the power of community support, and the continuous journey of self-awareness and personal growth. Whether you're in recovery, supporting a loved one, or simply looking for a story of resilience and hope, Aaron's testimony is a powerful reminder that it's never too late to begin again.Tune in and be inspired by Aaron Mead's journey of redemption and transformation.About Aaron Mead:Aaron Mead is a recovery advocate and wellness enthusiast who turned his life around after battling addiction and finding purpose through sobriety. With a deep commitment to helping others on their recovery journeys, Aaron shares his story to inspire hope and resilience. He is passionate about mindfulness practices, including Transcendental Meditation and breathwork, which play a significant role in his daily life and healing process. Through his experiences, Aaron encourages others to confront their fears and embrace a life of growth and gratitude.Follow Aaron Mead's journey and insights on sobriety and wellness:https://www.instagram.com/AaronJennerMead/ ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this powerful episode of The Begin Again Podcast, host Gary Menkes welcomes back Samantha Lander, a functional nutritionist, personal trainer, and recovery advocate, to discuss her transformative journey through addiction, relapse, and ultimate recovery. Samantha opens up about the challenges of maintaining sobriety, balancing motherhood, and overcoming personal struggles, including the emotional toll of past relationships.She shares how fitness, movement, and breathwork became essential tools in her recovery, helping her manage negative self-talk and promote mental well-being. Gary and Samantha dive into the impact of shame, resilience, and spirituality in the recovery process, emphasizing the importance of a strong support system and community.Beyond addiction recovery, Samantha is now on a mission to help others heal from within, focusing on gut health, hormones, and holistic wellness. She also discusses her ambitious goal of setting a Guinness World Record for the largest group ice plunge for mental health.This episode is a must-listen for anyone looking for inspiration, health insights, and motivation on their path to recovery and self-improvement. Tune in and join the conversation!About Samantha Lander:Samantha Lander is a functional nutritionist, personal trainer, and recovery advocate dedicated to helping others achieve optimal health and wellness. After overcoming her own battle with addiction, Samantha turned her passion for fitness and nutrition into a career focused on gut health, hormone balance, and holistic recovery support. She is the founder of See Fit Living, where she empowers individuals to heal their bodies and minds through functional medicine and movement. Samantha is also on a mission to break a Guinness World Record for the largest group ice plunge for mental health.

In this episode of The Begin Again Podcast, host Gary Menkes welcomes Gail Taylor, a musician, author, and motivational speaker, to share her inspiring journey of transformation. Gail opens up about her struggle with addiction, the moment she realized she needed change, and how recovery became the foundation for her personal and professional reinvention. From overcoming her own challenges to witnessing her son's battle with substance abuse, Gail's story is one of resilience, self-discovery, and growth.She discusses the concept of a “high bottom”—where addiction doesn't always result in extreme consequences but still requires deep self-reflection and change. Gail also shares how sobriety gave her the clarity to pursue a new passion for music and writing, culminating in her latest book, which uniquely combines personal storytelling with an original soundtrack.Throughout the conversation, Gary and Gail explore the impact of mindset, the importance of financial security in recovery, and the transformative power of storytelling. Whether you're navigating your own sobriety journey or seeking inspiration to embrace change, this episode is a must-listen.About Gail Taylor:Gail Taylor is a musician, author, and motivational speaker dedicated to inspiring others through her journey of recovery and personal growth. After overcoming addiction, she transformed her life by channeling her experiences into music and writing, proving that it's never too late to reinvent yourself. Through her books, speaking engagements, and songwriting, Gail empowers others to embrace change, find their passion, and live with purpose. Follow her journey and discover her work at:

In this powerful episode of The Begin Again Podcast, host Gary Menkes welcomes back Michael Conklin for an insightful conversation about addiction, recovery, and the ongoing journey of personal transformation. Michael shares raw and honest reflections on his past struggles with alcohol, the reckless decisions that nearly derailed his life, and the pivotal moments that led him to embrace sobriety.Michael and Gary discuss the harsh realities of addiction, emphasizing that hitting rock bottom isn't always about how bad things get—it's about realizing the need for change. They explore the non-linear nature of recovery, the importance of community support, and the courage it takes to ask for help. Michael reflects on the valuable lessons he has learned along the way, from overcoming relapses to surrounding himself with people who uplift and hold him accountable.This episode is a must-listen for anyone on their own path to sobriety or supporting a loved one in recovery. Michael's story serves as a reminder that no matter how lost you may feel, change is always possible. Tune in for inspiration, motivation, and a deep dive into the transformative power of sobriety. About Michael Conklin:Michael Conklin is a dedicated advocate for sobriety, personal growth, and mental wellness. Having battled addiction firsthand, he now uses his experience to inspire and support others on their recovery journeys. Through his work, Michael emphasizes the power of community, resilience, and self-improvement, proving that transformation is possible at any stage of life. His insights on addiction, accountability, and mindset continue to impact countless individuals seeking a fresh start. Follow Michael's journey and connect with him on Instagram: https://www.instagram.com/betterbeginningnow/.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this episode of The Begin Again Podcast, host Gary Menkes sits down with Ian Fee, author of Wild Ride to Sobriety, to discuss his unconventional and intense journey to recovery. Ian opens up about his years of excessive partying, business success, and eventual spiral into addiction, leading him to hit rock bottom. He shares his experience with aversion therapy, a controversial yet highly effective treatment that reshaped his relationship with alcohol and became a turning point in his sobriety.Ian reflects on the Shik Shadle rehabilitation center, where he underwent a radical 10-day treatment that changed his life. He also highlights the importance of self-forgiveness, discipline, and personal growth, discussing how he rebuilt his life through rigorous routines, fitness, and cold plunging. He and Gary dive into the power of facing discomfort, letting go of resentment, and embracing new perspectives in sobriety.This episode is a raw, honest, and inspiring look into the ups and downs of addiction and recovery. Tune in to hear Ian's hard-hitting insights, lessons learned, and how sharing his story has impacted others. Don't miss this one!

In this powerful episode of The Begin Again Podcast, host Gary Menkes welcomes the remarkable Danielle Mallad, a recovery advocate, writer, and future addiction counselor, to share her deeply personal journey through addiction, recovery, and self-discovery. Danielle recounts her life from the magical days of childhood to the darkness of addiction, including struggles with alcohol, drugs, and postpartum depression. Her story highlights the impact of societal stigma, unresolved trauma, and the challenges of promising a brighter future to her daughter while battling her inner demons.Danielle opens up about her sobriety journey, which began on October 7, 2019, and her commitment to inspiring others in recovery, particularly within underserved communities. She candidly discusses pivotal moments of self-realization, including confronting past sexual abuse and the transformative power of sharing personal stories to support others on their paths to healing.Listeners will be moved by Danielle's resilience, her passion for mentoring, and her dedication to helping others reclaim their lives beyond addiction. This episode offers hope, powerful insights, and a reminder that recovery is possible for anyone ready to begin again. Tune in for an emotional, uplifting conversation that celebrates courage, vulnerability, and the journey to living a purposeful life.About Danielle Mallad:Danielle Mallad is an inspiring advocate for addiction recovery, a dedicated mentor, and a passionate writer. Having overcome her own struggles with alcohol, drugs, and societal stigma, Danielle began her transformative journey to sobriety on October 7, 2019. She now uses her experiences to empower others battling addiction, particularly in underserved communities, while shedding light on the importance of confronting past traumas for healing and growth. Danielle is currently pursuing her passion for addiction counseling and group therapy, helping others reclaim their lives and identities beyond addiction. Follow Danielle's journey and recovery insights:Website: https://modernpsychandwellness.com/Instagram: https://www.instagram.com/daniellemallad/► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Carol Ann Ferguson, founder of Books Over Booze, to explore her transformative journey from battling late-onset alcoholism to creating a platform that inspires sobriety through the healing power of books. Carol Ann shares her candid story, revealing how societal pressures, personal struggles, and the stigma of addiction led to years of denial and hidden drinking, culminating in a pivotal moment of illness in 2023 that changed her life forever.Carol Ann discusses the challenges of maintaining sobriety, particularly in social settings filled with alcohol, and how she discovered solace and distraction in reading. Her journey of self-awareness and the supportive online community she built through Books Over Booze highlight the importance of connection and accountability in recovery. Together, Gary and Carol Ann explore the profound impact of childhood trauma on addiction, the genetic predispositions that concern her for her daughters, and the courage it takes to share personal recovery stories publicly.Tune in to hear Carol Ann's inspiring transformation, the lessons she's learned, and how she's helping others rewrite their own stories of recovery and resilience.

In this powerful compilation episode of The Begin Again Podcast, host Gary Menkes celebrates the resilience, strength, and courage of the incredible women who have shared their stories throughout 2024. Featuring inspiring clips from guests like Jenny Leone, who turned her struggles into a voice for vulnerability and strength, and Megan Larsen, who transformed her life through sobriety and discipline, this episode is a testament to the transformative power of recovery.Each guest brings a unique perspective to the journey of overcoming addiction. From Natalie King's reflections on finding purpose to Arlina Allen's insights into breaking barriers in sobriety, these stories highlight the shared experiences of hope, healing, and empowerment. Jeanine Coulter and Kat Lyons discuss the role of community and spirituality in their recoveries, while Brandy Ledford and Mary Tilson inspire with their journeys of self-discovery and personal growth.This episode is not just a compilation; it's a celebration of the power of shared experiences. Whether it's the struggle with alcohol, drugs, or other personal battles, these women prove that no challenge is insurmountable. Join us as we honor their courage and invite you to find hope in their stories.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this inspiring episode of The Begin Again Podcast, host Gary Menkes welcomes Megan Larsen, a recovery advocate, wellness enthusiast, and aspiring Boston Marathon qualifier, to share her remarkable journey from addiction to empowerment. Megan opens up about the pressures of living up to high expectations, leading to perfectionism, an eating disorder, and early struggles with alcohol dependency. She candidly reflects on her transformative moment of surrender and her commitment to sobriety, which began on Easter 2019.Through her story, Megan highlights the pivotal role of community support, self-compassion, and holistic healing in recovery. She discusses the importance of addressing biological, psychological, and spiritual aspects in overcoming addiction and achieving personal growth. Megan's unique approach includes visualization techniques, such as imagining personal milestones like completing the Boston Marathon, to stay focused and motivated.Gary and Megan also explore the power of sharing personal recovery stories to combat shame, foster accountability, and inspire others to embrace a life of authenticity and purpose. Whether you're navigating your own recovery journey or seeking inspiration for personal growth, Megan's story is a testament to resilience and the human spirit's ability to thrive.About Megan Larsen:Megan Larsen is a passionate recovery advocate, holistic wellness enthusiast, and aspiring Boston Marathon qualifier. After battling alcoholism and perfectionism, Megan transformed her life through sobriety, self-compassion, and community support. Drawing from her personal journey, she inspires others to overcome challenges and unlock their full potential by focusing on mental, physical, and spiritual growth. With a background as a college athlete and her ongoing commitment to mental health awareness, Megan exemplifies resilience and the power of second chances.Follow Megan on Instagram to join her inspiring journey: https://www.instagram.com/meganeileen3/► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

The Begin Again Podcast, hosted by Gary Menkes, presents Part 2 of the 2024 Recovery Compilation—featuring extraordinary moments from a year of inspiring conversations. Dive into the transformative journeys of our guests as they share candid experiences of overcoming addiction, trauma, and life's challenges.This episode includes highlights from Arlina Allen's profound insights on spirituality and the 12-Step program, Ruben Palomares' raw reflections on finding purpose after addiction, and Jenny Leone's inspiring resilience. Matt Gardiner, Mary Tilson, and TJ Woodward discuss personal transformations, emphasizing mindset shifts, self-love, and the power of connection.Other guests, like Paul Summers Jr., Kat Lyons, and Mike Diamond, reveal their journeys toward sobriety and inner peace, while Laurie Anderson and Jeanine Coulter share how their unique recovery approaches inspire others. From heartfelt stories of hitting rock bottom to triumphant moments of clarity, these clips showcase the strength of the human spirit.Join us as we celebrate the victories, challenges, and hope that define recovery. Let these stories inspire and uplift you or someone you love.

In this special episode of The Begin Again Podcast, host Gary Menkes revisits some of the most powerful and inspiring moments from this year's episodes. Part 1 of our annual compilation brings together stories of resilience, recovery, and transformation from a diverse lineup of guests who've faced addiction, trauma, and adversity head-on.This episode features heartfelt clips from incredible individuals, including Michael Conklin, who turned his life around after battling adversity, and Ruben Palomares, whose journey from struggle to strength is nothing short of inspiring. Samantha Lander shares how fitness became a cornerstone of her recovery, while Zac Spowart takes us on his path to self-discovery and sobriety. Janice Johnson and Jenny Leone reveal how they found purpose and healing, and Tony Hoffman's advocacy shines a light on the power of redemption.From overcoming personal challenges to embracing new beginnings, each story in this compilation offers a unique perspective on the road to recovery. Whether you're seeking motivation, hope, or simply a reminder of the strength of the human spirit, this episode has something for everyone.Tune in for Part 1 of this two-part celebration of resilience, and join us as we honor the remarkable journeys shared throughout the year. Don't miss Part 2 in Episode 78! ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this thought-provoking episode of The Begin Again Podcast, host Gary Menkes welcomes recovery coach, author, and founder of Sober Life School, Arlina Allen. With 28 years of sobriety, Arlina shares her incredible journey from addiction to living a life filled with purpose and connection. She opens up about her struggles with alcoholism and how personal experimentation with the 12-step program, combined with self-reflection and spirituality, became the foundation for her recovery.Arlina discusses her book, "12 Step Guide for Skeptics," and the transformative impact it's had on readers navigating their own sobriety journeys. She and Gary explore critical barriers like stigma, resistance, and limiting beliefs that often hinder recovery, offering actionable insights for breaking through these obstacles. Arlina highlights the role of empathy, journaling, and therapeutic techniques in healing and building self-esteem, sharing a free resource from her Inner Compass Program to help listeners take the next step toward personal growth.Whether you're in recovery or seeking tools for self-improvement, this episode provides valuable perspectives on overcoming fear, embracing vulnerability, and rediscovering a meaningful, sober life. Join Gary and Arlina for an inspiring conversation about courage, connection, and the possibility of transformation. About Arlina Allen:Arlina Allen is a certified recovery coach, author, and the founder of Sober Life School. With over 28 years of sobriety, Arlina has dedicated her life to helping others break free from addiction and create lives filled with purpose and joy. Her groundbreaking book, "12 Step Guide for Skeptics", addresses common misconceptions about sobriety programs and offers a compassionate, practical approach to recovery. Through her coaching, podcast, and online resources, Arlina empowers individuals to transform their lives through self-reflection, spirituality, and connection.Follow Arlina for inspiration and tools for recovery:Instagram: https://www.Instagram.com/ArlinaAllen/Website: https://www.SoberLifeSchool.com/► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Mary Tilson, a certified professional recovery coach, yoga instructor, and founder of Sun and Moon Sober Living. Mary shares her deeply personal journey through addiction, the struggles she faced while working in a high-pressure corporate environment, and how alcohol and substance abuse became her way of coping with social anxiety and life's challenges.Mary recounts her pivotal moment of transformation—a life-altering backpacking trip through Southeast Asia, where she discovered the healing power of yoga, mindfulness, and connecting with nature. This journey inspired her to leave behind her unfulfilling corporate job and embrace a new path of recovery and wellness. Mary also shares the valuable lessons she learned from her mentor, Nikki, who encouraged her to open up about her struggles and build a supportive community for others navigating sobriety.Throughout the conversation, Gary and Mary reflect on the stigma surrounding addiction, the importance of holistic healing practices, and the power of community in recovery. Whether you're on your own path to sobriety or supporting a loved one, this episode offers heartfelt insights and practical tools for living a healthier, more fulfilling life.About Mary Tilson:Mary Tilson is a certified professional recovery coach, yoga instructor, and the founder of Sun and Moon Sober Living. Drawing from her personal journey through addiction and sobriety, Mary has dedicated her life to helping others find holistic paths to recovery. Her unique approach integrates yoga, mindfulness, and the transformative power of nature, inspiring individuals to embrace a fulfilling and sober lifestyle. Through her retreats, workshops, and coaching, Mary creates a supportive space for healing and growth. She also hosts the Sun and Moon Sober Living Podcast, where she shares stories and tools for sustainable recovery.Follow Mary's journey and access her inspiring content:Instagram: Sun and Moon Sober LivingWebsite: Sun and Moon Sober LivingPodcast: Sun and Moon Sober Living Podcast► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this episode of The Begin Again Podcast, host Gary Menkes sits down with Matt Gardiner, a former musician turned recovery coach, to discuss Matt's powerful journey from addiction to a life of purpose and transformation. Matt opens up about his early experiences with alcohol, influenced by a culture that glamorized drinking within his family and the music industry. His struggles led to a devastating hospitalization at 27 and years of attempting to moderate his drinking. Matt shares how hitting rock bottom, losing his father to similar struggles, and making a commitment to break the cycle of addiction in his family ultimately drove him toward recovery.During the conversation, Matt and Gary explore the vital role of mindset shifts and creating new habits in maintaining sobriety. Matt also discusses how he turned the Covid-19 lockdown into a period of self-reflection, which led him to leave his long-term job and pursue his calling as a sobriety coach. With heartfelt reflections on his journey and insights on the importance of community, faith, and personal commitment, Matt's story is a testament to resilience and the power of transformation. Tune in to discover how Matt is helping others find their own path to recovery.About Matt Gardiner:Matt Gardiner is a dedicated recovery coach and former musician whose personal journey through addiction has shaped his mission to support others on the path to sobriety. After years of struggling with alcohol, Matt experienced pivotal moments that led him to turn his life around. Now, as the founder of Recovery Roadmap, he empowers individuals to overcome their struggles and embrace new, fulfilling lives. Matt combines personal insights with practical tools, offering guidance through social media and coaching sessions. Connect with him on his social platforms to follow his inspiring journey and access valuable resources:Instagram: Instagram.com/RecoveryRoadmap.MeWebsite: Sites.Google.com/View/RecoveryRoadmap-Me/HomeTikTok: TikTok.com/@Matt.AlcoholFree.CoachFacebook: Facebook.com/MattGardinerLIVEYouTube: YouTube.com/@MattGardinerLIVE► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with TJ Woodward, the visionary behind the Conscious Recovery method, to discuss TJ's remarkable journey from addiction to becoming a spiritual advisor and recovery expert. TJ shares his deeply personal story of battling addiction, fueled by long-held beliefs of unworthiness and struggles with substance abuse, which ultimately led him to create a transformative approach for others facing similar challenges. Through Conscious Recovery, TJ addresses addiction's root causes, including unresolved trauma, spiritual disconnection, and toxic shame, to help individuals rediscover their inner wholeness and self-worth.Together, Gary and TJ explore profound topics, such as the link between childhood trauma and addiction, the importance of inner child work, and the power of self-love and spirituality in the healing process. TJ introduces a four-step method to help listeners confront core false beliefs, release negative emotions, and embrace an authentic life aligned with their true selves. This episode is a must-listen for anyone on a journey of recovery, offering invaluable insights and hope for a path to healing and transformation. Tune in for an inspiring conversation on personal growth, healing, and the freedom of embracing your true worth.About TJ Woodward:TJ Woodward is a renowned spiritual advisor, recovery expert, and creator of the Conscious Recovery method, a groundbreaking approach that addresses the root causes of addiction by healing unresolved trauma, spiritual disconnection, and toxic shame. With decades of experience, TJ has empowered countless individuals to reclaim their lives, fostering a journey of self-discovery, personal growth, and inner transformation. His compassionate approach to recovery emphasizes the importance of self-love, authenticity, and inner alignment. Follow TJ for insights on spirituality and recovery at https://www.TJWoodward.com/ and on Instagram: https://www.instagram.com/TJWoodward_► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this deeply moving episode of The Begin Again Podcast, host Gary Menkes sits down with Candice Black to explore her transformative journey from addiction to sobriety. Candice opens up about her early encounters with alcohol and painkillers, rooted in self-esteem struggles and an abusive high school relationship that led to suicide attempts. As she navigated adulthood, Candice found herself trapped in a cycle of substance abuse, which intensified during the isolation of the Covid-19 pandemic. Despite several setbacks, including a DUI that nearly cost her everything, Candice made a life-changing decision to quit drinking in February 2023. Throughout the episode, she shares the profound impact of her recovery, including her journey of self-discovery and the role her daughter played as her "saving grace."Together, Candice and Gary discuss the importance of spirituality, community, and personal growth in sustaining sobriety, and explore the power of virtual AA meetings, the growing sober-curious movement, and the peace that comes from a healthier lifestyle. Candice's story offers hope to those struggling with addiction and sheds light on the strength it takes to rebuild a life. Join Gary and Candice as they inspire listeners to embrace change, resilience, and self-compassion. About Candice Black:Candice Black is an inspiring figure in the sobriety and wellness community, known for her powerful journey of overcoming addiction, depression, and self-doubt. Starting from a young age, she faced early struggles with alcohol and painkillers, enduring difficult relationships and personal challenges that intensified during the Covid-19 pandemic. After a life-changing DUI in late 2021, Candice committed to sobriety in early 2023, transforming her life and embracing a healthier path. She credits her journey to spirituality, her supportive community, and her daughter, whom she calls her "saving grace." Follow Candice on IG for ongoing inspiration and updates on her journey at @sober_strength88.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Frank Parisi, a heart transplant survivor, motivational speaker, fitness and mindset coach, and best-selling author, to explore Frank's remarkable journey from addiction to transformation. Growing up in Little Italy, New York, Frank faced unique challenges that led him into substance abuse at a young age, entangled in a world of organized crime and a turbulent family life. Frank shares the gripping reality of his addiction, its impact on his personal relationships, and the profound struggles he endured in his pursuit of sobriety.As Gary and Frank discuss their shared experiences with addiction, Frank opens up about the pivotal moments that led him to recovery, including a transformative encounter he attributes to divine intervention. From facing life-threatening health issues—including a rare post-Covid pneumonia and an eventual heart transplant—to building resilience and strength for his family and clients, Frank's story is one of survival, faith, and hope.Join this episode for a raw, uplifting conversation as Frank discusses his renewed purpose through Emotion Wellness, the importance of community, and his mission to inspire others toward healing and self-improvement.About Frank Parisi:Frank Parisi is a heart transplant survivor, motivational speaker, and best-selling author whose journey through addiction, severe health challenges, and ultimate recovery has inspired countless people. Growing up in Little Italy, New York, Frank faced adversity from a young age, navigating the tough streets and family dynamics, leading him to early struggles with substance abuse. His path to sobriety, personal transformation, and resilience are a testament to his enduring commitment to self-improvement and helping others.Now a mindset and fitness coach, Frank works passionately to empower others to overcome their own struggles, drawing on his life experiences to offer valuable insights and practical support. His current focus is his wellness venture, Emotion Wellness, where he advocates for innovative approaches to health, including movement-based healing and breathwork.Frank's story is a powerful example of endurance, growth, and service. Follow Frank on Instagram and explore his journey further at frank-parisi.com and emotionwellness.com.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with John “J. Buck” Buckley, who shares his deeply personal journey through addiction, resilience, and self-discovery. Born in Ireland and raised in New York, John opens up about his early life in a middle-class family, the impact of his father's struggle with alcoholism, and how he unknowingly followed a similar path. From his first encounter with alcohol at 12, through years of substance abuse that affected his health, career, and family, John's story resonates with anyone who has experienced the grip of addiction.As John reflects on his turning points, including a critical moment when he made the courageous decision to embrace sobriety, he sheds light on the power of support, spirituality, and the ability to rebuild. Together, Gary and John discuss the journey to recovery, the importance of community, and the lessons learned from their own battles. Tune in for an authentic, heartening conversation that not only explores the depths of addiction but also celebrates the hope and strength needed to begin again.About John Buckley:John “J. Buck” Buckley is an entrepreneur and recovery advocate who openly shares his journey through addiction, inspiring others to find their path to sobriety. Originally from Ireland and raised in New York, John's battle with alcoholism deeply impacted his life, family, and career. Today, he uses his experience to encourage and support others in their struggles, sharing candid insights from his own journey and offering a hand to those reaching out for help.To connect with John, follow him on Instagram: @jbuckofficial► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this inspiring episode of The Begin Again Podcast, host Gary Menkes sits down with transformation coach Fiona Rooney, who shares her powerful journey from addiction to a fulfilling life in wellness and coaching. Fiona opens up about the challenges of her fast-paced life in her 20s, managing multiple businesses and struggling with mental health. Her addiction and battle with self-worth eventually led her to a dark place, but hitting rock bottom became a turning point. Fiona discusses how she overcame addiction with the support of loved ones, therapy, and community, eventually dedicating herself to helping others transform their lives.Fiona and Gary explore themes of resilience, the importance of setting boundaries, and the power of inner healing. Fiona shares insights from her wellness journey, emphasizing daily progress, self-compassion, and the commitment to helping others embrace their own paths to recovery. Now a coach and wellness advocate, Fiona combines personal experience and professional expertise to empower clients on their journey to health and self-discovery.Join this heartfelt conversation filled with lessons on resilience, growth, and the power of community support.About Fiona Rooney:Fiona Rooney embodies transformation and resilience. With years of experience as a restaurateur and event planner, Fiona has shifted her focus to wellness, inspired by her personal journey of recovery. Her own path to healing has given her profound insight into both the physical and emotional aspects of wellness, grounding her work in gratitude, faith, and a deep intention to support others.Fiona's passion for health and wellness is more than just a career; it's her life's calling. She offers a range of wellness services and products, including Regenerative & Functional Medicine in partnership with Health N Wellness RX. Her carefully selected offerings provide essential tools for a healthier lifestyle, designed to support healing and overall well-being.Her holistic approach encourages others to prioritize wellness and explore their best selves. Fiona's story is a testament to resilience and renewal, inspiring individuals to embrace their journey to healing and authenticity.Connect with Fiona on Instagram: https://www.instagram.com/fiona.rooneyhealth/Learn more about her work: https://FionaRooneyHealth.com/► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this powerful episode of The Begin Again Podcast, host Gary Menkes speaks with Jo Weatherford, a former Playboy model turned professor, TEDx speaker, and addiction expert. Jo shares her personal journey from Hollywood's party scene to rock bottom, struggling with drug and alcohol addiction. After a life-altering arrest and failed suicide attempt, she made the courageous decision to turn her life around.Jo discusses how she embraced recovery through non-traditional approaches, including inner child work, therapy, and aversion therapy, leading to 12 years of sobriety. She earned a master's degree in Human Development and spent over a decade teaching addiction courses at the University of Nevada, guiding others toward healing. Now, as a mindset coach, she helps high performers tackle addiction, intimacy, and personal growth.Throughout this conversation, Jo and Gary explore the importance of self-love, resilience, and overcoming shame and guilt. Jo shares her insights on trauma recovery, the challenges of working in the recovery field, and her passion for helping others reclaim their lives.About Jo Weatherford:Jo Weatherford is a living example of joy in recovery. In her 20s, Jo was a drug- and alcohol-addicted model, partying with Hollywood celebrities. After an arrest and a failed suicide attempt, she realized it was time to change. Determined to rebuild her life, Jo earned a master's degree in Human Development and spent 12 years teaching addiction courses at the University of Nevada, while also leading prevention and intervention efforts for the Office of Student Conduct.Today, Jo is a TEDx speaker, mindset coach, and addiction expert, focusing on non-traditional approaches to recovery. With 12 years of sobriety, Jo continues to inspire others, showing that radical transformation is possible through self-love, resilience, and connection.Follow Jo on Instagram: https://www.instagram.com/jo.weatherford/Explore her work: https://recoveryremix.com/Watch her TEDx talk: https://www.youtube.com/watch?v=OJY4GkpRc7U► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this inspiring episode of The Begin Again Podcast, host Gary Menkes sits down with Steve Adami, executive director of The Way Out Recovery initiative with the Salvation Army in San Francisco. Steve opens up about his powerful journey from addiction, crime, and repeated jail time to becoming a leader in recovery and rehabilitation programs. After spending over two decades in and out of prison, Steve experienced a life-changing transformation during his last sentence in 2010. Through faith, twelve-step programs, and sheer determination, he turned his life around, earning a master's degree and dedicating himself to helping others.Steve shares how his work at The Way Out focuses on addressing the homelessness and addiction crisis in San Francisco. His programs provide real-time access to recovery services, residential treatment, and long-term housing for those who need it most. Steve also discusses the challenges of balancing government and donor funding while maintaining the values of a faith-based organization.Tune in to hear Steve's heartfelt story of resilience, faith, and transformation as he sheds light on the importance of recovery programs in San Francisco and beyond.About Steve Adami:Steve Adami is the executive director of The Way Out Recovery initiative at the Salvation Army in San Francisco. After spending years in and out of jail due to addiction and crime, Steve transformed his life through faith and recovery. He now leads comprehensive recovery programs that focus on rehabilitation, reentry services, and homelessness solutions. His work has made a significant impact in San Francisco, where he advocates for effective alternatives to the city's housing-first model.Follow Steve's journey and initiatives on his website: https://www.steveadami.com/Explore The Way Out: https://westernusa.salvationarmy.org/san_francisco/the-way-out/Connect on Twitter: @TheWayOutSF, @salvationarmysf, @SteveAdami► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this powerful episode of The Begin Again Podcast, host Gary Menkes talks with Suki Jones, author of Sea, Swallow Me, about her intense journey through addiction, trauma, and recovery. Suki opens up about her early experiences with substance abuse, including her struggles with alcohol, prescription drug addiction, and eating disorders. She recounts the emotional toll of growing up with an alcoholic father and codependent mother, and how these experiences led her down a path of self-destruction.Suki candidly shares her battle with prescription medications like codeine and Fioricet, doctor shopping, and the fear of leaving her children motherless. Through her recovery, she found strength in twelve-step programs and a supportive community, which helped her regain control of her life. Now sober, Suki is working on her second book and continues to inspire others with her story of resilience.Gary and Suki discuss the importance of trust, accountability, and the transformative power of sobriety. This episode offers hope and encouragement to anyone struggling with addiction, showing that recovery is possible with the right support.About Suki Jones:Suki Jones is an author, advocate, and recovery warrior who has overcome addiction and trauma to build a life of resilience and healing. Through her personal experiences with alcohol, prescription drugs, and eating disorders, Suki shares her story to inspire others on their path to sobriety. Her journey emphasizes the power of community, twelve-step programs, and personal growth. Suki is also working on her second book while continuing to speak about her recovery and the strength it has brought her.Follow Suki on Instagram for updates: https://www.instagram.com/suki_jones/Check out her book Sea, Swallow Me on Amazon: https://www.amazon.com/Sea-Swallow-Me-Suki-Jones-ebook/dp/B0BWQZRRFV► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this heartfelt episode of The Begin Again Podcast, host Gary Menkes sits down with Paulette Kengg, author of Spirit Led Sobriety, to explore her incredible journey from the depths of alcohol addiction to spiritual freedom. Paulette opens up about her battle with alcohol, which began as a way to cope with insomnia and personal trauma but quickly spiraled into a destructive dependence. She shares the emotional toll it took on her life, including failed recovery attempts, morning drinks of Jack Daniels, and a near-death experience involving alcohol and Ambien.Paulette's story is one of transformation and resilience, finding her path to sobriety through faith, neuroplasticity, and a deep commitment to spiritual growth. In this episode, she discusses the importance of spirituality in her recovery and the role of daily practices like prayer and gratitude journaling. Gary and Paulette reflect on the challenges of addiction and the incredible freedom that sobriety brings. Paulette's powerful story offers hope to those battling addiction and inspires others to find their own path to recovery.Don't miss this inspiring conversation filled with wisdom, faith, and the undeniable strength of the human spirit.About Paulette Kengg:Paulette Kengg is the author of Spirit Led Sobriety and a dedicated advocate for addiction recovery through spiritual healing. After overcoming her own battle with alcohol addiction, Paulette now shares her story to inspire others on their journey to sobriety. Through her book and her recovery community, she offers guidance and support for those seeking a faith-based path to freedom from addiction. Her mission is to show that through spirituality, personal growth, and resilience, true recovery is possible.Follow Paulette on Instagram: @spiritledsobriety22 and join her recovery community on Facebook: Spirit Led Sobriety.Check out her book Spirit Led Sobriety on Amazon: Spirit Led Sobriety by Paulette Kengg.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Description:In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with recovery advocate Laurie Anderson to discuss her deeply personal journey from addiction to sobriety. Laurie bravely shares her experience with alcohol and substance abuse, revealing the emotional struggles she faced, including the pressures of perfectionism, the challenges of her Italian family dynamics, and the heartbreak of her son's battle with heroin addiction. Through candid storytelling, Laurie discusses how she hit rock bottom, only to rise up with the help of support groups, self-love, and relentless determination.Together, Gary and Laurie explore the importance of non-traditional recovery paths, shedding light on the 'recover out loud' movement and the powerful community that embraces all recovery journeys. Laurie emphasizes the need for open-mindedness in the recovery process and shares how her dedication to sobriety has led her to help others through events, social media, and advocacy.Whether you are in recovery, know someone who is, or simply seek inspiring stories of resilience, this episode offers valuable insights into overcoming addiction and finding strength in community. Don't miss Laurie Anderson's powerful story of hope, recovery, and the joy of rebuilding life from the ground up.About:Laurie Anderson is a passionate recovery advocate dedicated to helping others navigate their journeys to sobriety. After overcoming her own battle with addiction, Laurie found strength in the 'recover out loud' community and now shares her story to inspire others. She is actively involved in organizing events and working with organizations that provide resources for those in recovery. Laurie's mission is to spread hope and create a supportive network for anyone struggling with addiction.Follow Laurie on Instagram for daily inspiration and insights: @laurs_soberworld ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

PODCAST DESCRIPTION:In this episode of The Begin Again Podcast, host Gary Menkes brings together inspiring stories of transformation and resilience from individuals who have overcome addiction and embraced sobriety. Through powerful clips from past episodes, listeners will hear firsthand how these incredible guests have rebuilt their lives and found personal growth after hitting rock bottom.Guests like Derrick Michaud share how addiction threatened to derail their careers, but through hard work and dedication, they've emerged stronger, building successful businesses and finding new purpose. Luke Worsfold opens up about how his battle with addiction led him to discover the importance of therapy, self-love, and accountability in his recovery process. Michael Quigley reflects on his first year of sobriety and how the principles of Alcoholics Anonymous helped him recalibrate his life.Anthony Zorzetto's journey from homelessness to sobriety serves as a testament that anyone can recover and thrive, while Charlie Levoir explains how his commitment to continuous education has allowed him to better support others facing addiction.These moving stories of struggle, recovery, and transformation will inspire anyone facing challenges in life to persevere. Tune in and be motivated by the resilience of these individuals who have not only found sobriety but also transformed their lives in the process. ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

PODCAST DESCRIPTION:Immerse yourself in the riveting journey of Kat Lyons, a beacon of hope in the realm of sobriety, in this enlightening podcast episode. Kat opens up about her battle with alcoholism, her transformative journey towards recovery, and how she channeled her experiences into becoming a Sober Travel Expert. From her early struggles with alcohol, to adopting children from foster care, to finding acceptance and strength in a 12-step program, Kat's story is a testament to resilience and self-realization. Hear firsthand how she navigates the world of travel sans alcohol, orchestrates onboard meetings on cruises, and provides a supportive community for those maintaining sobriety while traveling. This episode is not only an exploration of Kat's personal journey, but also a discussion on overcoming addiction, discovering a higher power, and the transformative power of community support. Whether you're on the path to recovery or seeking inspiration, this conversation with Kat Lyons is sure to resonate with you. Tune in to be part of this inspiring narrative of hope, resilience, and alcohol-free living. ABOUT KAT LYONS:Kat Lyons is a beacon of hope and inspiration in the world of sobriety. She battled and overcame alcoholism at a young age, transforming her life through determination and a 12-step program. Today, she is a dedicated mother of two adoptive children from foster care, and an advocate for alcohol-free living. Her journey is a testament to the power of resilience, self-realization, and community support. Kat's mission extends beyond personal recovery. She is a Sober Travel Expert, helping others navigate the world without alcohol. She has been instrumental in orchestrating onboard meetings on cruises, providing a supportive environment for those maintaining sobriety while traveling. Kat's work is a testament to her commitment to helping others on their journey to recovery.Follow Kat Lyons on her inspiring journey and stay connected with her through her Instagram account (@sobertraveling_) https://www.instagram.com/sobertraveling_ and her official website https://KatLyonsOfficial.com.  Join her as she continues to spread hope, inspiration, and practical guidance for those on the path to sobriety. ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

PODCAST DESCRIPTION:In this compelling episode of The Begin Again Podcast, host Gary Menkes sits down with ESPN sports broadcaster and host of the "Payoff with Pete" podcast, Pete Sousa. Pete opens up about his personal journey through addiction, sharing the highs and lows of his battle with alcoholism. He recounts the pivotal moments that led him to seek help and ultimately embrace sobriety, transforming his life and career in the process.Pete's story is one of resilience, faith, and the power of self-belief. From his struggles with substance abuse to overcoming the challenges of dyslexia, Pete's journey is a testament to the strength of the human spirit. He reflects on how his experiences with addiction have shaped his life, leading him to work in public relations for NBA teams, and eventually landing his dream job with ESPN. Along the way, Pete learned the importance of gratitude, perseverance, and the support of a strong community.This episode is a powerful reminder that no matter how far one may fall, it's never too late to begin again. Join us as Pete shares his inspirational story, offering hope and motivation to anyone facing their own battles.Tune in to be inspired by Pete Sousa's incredible journey to sobriety.ABOUT PETE SOUSA:Pete Sousa is an accomplished sports broadcaster with ESPN and the host of the "Payoff with Pete" podcast, where he shares his journey of overcoming addiction and finding success in sobriety. With a passion for storytelling and a deep understanding of the struggles many face, Pete uses his platform to inspire others through powerful interviews and personal reflections. His dedication to spreading positivity and hope has made him a respected voice in both the sports and recovery communities.Follow Pete on his journey and connect with him on social media:YouTube: Pete Sousa on YouTubeInstagram: @pete_sousaSpotify: Payoff with Pete► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

PODCAST DESCRIPTION:In this deeply moving episode, Gary Menkes welcomes the inspiring Mary Alice O'Hara, who shares her raw and powerful journey from alcohol addiction to sobriety. Once gripped by addiction and depression, Mary Alice transformed her life at the age of 61 and is now a beacon of resilience and hope. Listen as she candidly discusses her struggles with mental health, the impact on her family, and her empowering path to recovery. Discover the crucial role of community support and personalized recovery paths in overcoming addiction. Mary Alice's story is a testament to the strength of the human spirit, the power of support, and the joy of giving back. Dive into this heartfelt conversation and follow Mary Alice's journey on Instagram. This episode is a must-listen for anyone seeking inspiration or battling their own personal struggles. ABOUT MARY ALICE O'HARA:Mary Alice O'Hara is a beacon of resilience and transformation. Her life story is a testament to the power of determination, community support, and personal growth. Once gripped by alcohol addiction and depression, Mary Alice has emerged from her struggles with a newfound strength and purpose. Her journey to sobriety, which began at the age of 61, is a testament to the fact that it's never too late to change your life. Today, she is a passionate advocate for sobriety and mental health, using her experiences to educate and inspire others who may be facing similar challenges.Follow Mary Alice's journey and connect with her on Instagram https://www.instagram.com/mary_alice_ohara/. Here, she continues to share her personal experiences, nuggets of wisdom, and uplifting messages of hope and resilience. Her account is a safe and supportive space for anyone seeking inspiration or battling their own personal struggles. Mary Alice's life is a testament to the fact that no matter how dark things may seem, there is always a way out and a path towards a brighter future.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

Dive into this deeply personal and inspiring podcast episode as RJ Zimmerman, a certified coach with 'This Naked Mind' and founder of Untapped Keg, shares his journey of overcoming alcoholism. Born and raised in Wisconsin, a place heavily influenced by alcohol, RJ's early life was marred by destructive drinking habits. However, his path to recovery has turned him into a beacon of hope for others battling similar issues. In this episode, RJ opens up about his struggles with self-esteem, emotional sobriety, and the transformative power of honesty in relationships. He also takes listeners through his personal journey of self-discovery, revealing how he conquered self-hatred, neutralized negative self-talk, and shifted his perspective towards self-acceptance. Additionally, RJ provides a sneak peek into his bi-monthly newsletter, a treasure trove of resources for those seeking to understand and overcome their alcohol-related issues. This episode is a must-listen for anyone seeking inspiration to rewrite their story and reclaim their life. Tune in to gain invaluable insights from RJ's journey and learn more about his work in helping others find their path to recovery. ABOUT RJ ZIMMERMAN:RJ Zimmerman is a certified coach with 'This Naked Mind' and a beacon of hope for those battling alcoholism. Born and raised in Wisconsin, he grew up in an environment heavily influenced by alcohol, which led to destructive drinking habits. However, his journey of self-discovery and recovery has transformed him into an inspiring figure. RJ has a deep understanding of the struggles associated with alcoholism, from self-esteem issues to emotional sobriety, and he uses his experiences to help others navigate their paths to recovery. RJ also runs the platform Untapped Keg, a treasure trove of resources for those seeking to understand and overcome their alcohol-related issues. His bi-monthly newsletter, filled with insights on triggers, cravings, and personal stories, has become a sought-after resource for many. Moreover, RJ's podcast serves as a platform for open discussions about alcoholism, recovery, and self-discovery. To stay connected with RJ Zimmerman and get regular updates on his work, follow him on his social media platforms. Visit his website at https://www.UntappedKeg.com  for an array of resources and insightful content. Engage with him on Facebook at https://www.facebook.com/UntappedKeg and Instagram at https://www.instagram.com/UntappedKeg to be a part of his supportive community. His journey serves as a reminder that it's never too late to rewrite your story and reclaim your life. ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this special compilation episode of The Begin Again Podcast, we bring you a profound and moving collection of moments from some of our most powerful guests. Each of these individuals has faced their darkest hours, whether battling addiction, enduring life-threatening illnesses, or confronting personal demons. Yet, through resilience and determination, they have all found a way to rise from the depths and begin again.Join us as we revisit these raw and inspiring stories from guests like Derrick Michaud, Luke Worsfold, Michael Quigley, Charlie Levoir, Anthony Zorzetto, Dino Miliotis, Julian Bryant, Mike Rhodes, Ryan Dusick, Shane Ramer, Natalee King, Michael Molthan, Aaron Gleadow, Jonathan Niziol, Jason Williams, Djay McGrath, Tim Lodgen, Moira Kucaba, Derek Castleman, Jason Lachance, Dr. Robb Kelly, Tammy Lyn Connors, Karen Thomson, Curtis Pelletier, Michael Conklin, Zac Spowart, Janice Johnson Dowd, Tony Hoffman, Jenny Leone, Garet McLendon, Dan Karaty, Dan Jett, Jen Hirst, Paul Summer Jr., Tracy Viola, Michelle Curial, Alecia Spendlove, Eliza Foltz, and Brandy Ledford.This episode is more than just a series of clips—it's a tribute to the strength of the human spirit and a reminder that even in our lowest moments, there is always hope for a new beginning. Whether you're seeking inspiration, healing, or simply a reminder that you're not alone, this compilation will resonate deeply and leave you uplifted. Don't miss this powerful episode filled with stories of redemption, recovery, and the courage to begin again.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

PODCAST DESCRIPTION:Join us in this powerful compilation episode as Gary Menkes shares his inspiring journey to sobriety. From his early struggles with alcoholism to the pivotal moments that led to his transformation, Gary's story is a testament to the power of resilience, faith, and personal growth. This episode brings together the most poignant reflections from various episodes, highlighting Gary's experiences in rehab, his battles with identity loss and imposter syndrome, and the importance of community and prayer in his ongoing recovery.Gary opens up about his decision to break the cycle of generational alcoholism, the fear and challenges he faced, and his unwavering commitment to self-improvement and gratitude. His journey, marked by a significant moment of surrender on May 12, 2006, has been one of continuous learning and inspiration. Through his story, Gary aims to motivate others, emphasizing the importance of mindset, work ethic, and resilience in achieving success and overcoming addiction.Whether you're seeking motivation, support, or a deeper understanding of the recovery process, Gary's experiences offer valuable insights and hope.

In this riveting podcast episode, host Gary Menkes sits down with acclaimed actress and model, Brandy Ledford. Brandy courageously opens up about her deeply personal battle with addiction, her path to recovery, and her ongoing mission to help others grappling with similar struggles. From her early days of substance abuse to finding solace in spirituality, Brandy's story is a powerful testament to resilience and the transformative power of seeking help. She delves into her experiences with therapy, her struggles with alcoholism, narcotics addiction, and her journey to recovery. Brandy emphasizes the importance of open communication, self-awareness, and a supportive community in overcoming addiction. Her candid revelations underscore the significance of mental health awareness and the critical role of faith in her recovery. Join us as Brandy Ledford shares her inspiring journey with addiction, her path to sobriety, and her dedication to helping others on their own recovery journeys. ABOUT BRANDY LEDFORD:Brandy Ledford is a highly acclaimed actress and model whose journey to stardom has been marked by resilience and courage. Known for her roles in popular TV shows and films, Brandy's talent and dedication have made her a recognizable figure in the entertainment industry. However, her journey has not been without its challenges. Brandy has bravely battled substance abuse and addiction, a fight she has openly shared with the world in an effort to inspire others who may be facing similar struggles.Brandy's commitment to her recovery and her mission to help others is truly inspiring. She uses her platform to advocate for mental health awareness and the importance of seeking help. She shares her experiences and insights on her Instagram profile, where she connects with her followers on a personal level. You can follow her journey and join her supportive community at https://www.instagram.com/brandyledford/. In addition to her work in front of the camera and her advocacy, Brandy's life story and career have been documented on IMDb. This comprehensive database provides an in-depth look at her acting career, highlighting her roles in various films and TV shows. You can explore more about Brandy's professional journey at https://www.imdb.com/name/nm0496555/. Join Brandy Ledford on her social platforms as she continues her mission to bring awareness to mental health issues, share her journey of recovery, and inspire others with her story of resilience and hope. ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this captivating podcast episode, Gary Menkes interviews Eliza Foltz, the Chief Growth Officer at Pretaa, who shares her extraordinary journey from battling addiction to becoming a beacon of hope in the world of behavioral healthcare. Eliza's life, marked by resilience and transformation, takes us through her struggles with substance abuse, including painkillers, heroin, and fentanyl. Her journey is not just about survival but also about her remarkable transition from being an athlete, a sex worker, to working with developmentally disabled adults. Eliza's commitment to overcoming addiction is evident in her transition from Suboxone to methadone during pregnancy and her gradual incorporation of 12-step methods into her recovery process. Now, she is revolutionizing behavioral healthcare with innovative software and data-driven care, leveraging wearable technology to predict relapses and manage behavioral health issues. Her inspiring journey serves as a testament to her strength and determination. Tune in to this episode to learn more about Eliza's compelling story of resilience, transformation, and redemption. ABOUT ELIZA FOLTZ:Eliza Foltz, the Chief Growth Officer at BR A, has lived a life marked by resilience and transformation. From her early years navigating normalized addictions in her family, a high-pressure prep school environment, and a successful athletic career in ice hockey and horse riding, Eliza's journey has been anything but ordinary. Her struggles with substance abuse, promiscuity, and maintaining a facade of success while battling addiction offer a raw and honest look into the realities of addiction.Eliza's path took her from the ice hockey team at Brown and the US team to the challenging world of working with developmentally disabled adults, all while grappling with her own addiction to substances like painkillers, heroin, and fentanyl. Her journey also included a traumatic injury and a stint as a sex worker in New York City, further highlighting her courage and resilience in the face of adversity.Despite the challenges, Eliza found her way to recovery and self-discovery through therapy and art at Borden. She navigated complex relationships, experienced the strains of marriage, and battled the stigma associated with addiction and recovery. Her transition from Suboxone to methadone during her pregnancy and her gradual incorporation of 12-step methods into her recovery process demonstrate her unwavering commitment to overcoming addiction.Eliza's journey also led her to the world of sales and marketing at Freda, where she developed a passion for running marathons and worked under the mentorship of Robbie Stempler. She also had to navigate the challenges and triumphs of raising a daughter with autism and adopting a gentle parenting approach. Her decision to embrace therapy and sobriety transformed her relationship with her mother and gave her a renewed perspective on life.In her current role at BR A, Eliza is revolutionizing behavioral health care with innovative software and data-driven care. She is leveraging her experie► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this powerful episode, host Gary Menkes welcomes Alecia Spendlove, a resilient individual who has turned her personal struggles into a source of inspiration for others. Alecia, a commercial actress turned inspirational speaker, shares her compelling journey from battling alcoholism and low self-esteem to overcoming ovarian cancer. She delves into her transformative experiences with EMDR and 12-step programs, and how meditation has been a crucial part of her path to sobriety. Alecia's story is not just about her battle with addiction, but also about her unwavering commitment to personal growth, even in the face of life-threatening illness. Gary, who also shares his personal battle with alcoholism, underscores the importance of sharing personal stories as a pathway to recovery. This episode is a testament to Alecia's strength, resilience, and faith. Tune in to be inspired by Alecia's journey and to understand the transformative power of personal tragedies into catalysts for growth. Follow Alecia on her personal journey on Instagram and her podcast for more inspiring stories. ABOUT ALECIA SPENDLOVE:Alecia Spendlove is a commercial actress turned inspirational speaker based in Los Angeles, California. Born and raised in Mount Juliet, Tennessee, Alecia's journey has been marked by personal struggles from a stressful childhood, battles with low self-esteem, alcoholism, and a recent diagnosis of ovarian cancer. Despite these challenges, Alecia has emerged stronger, using her experiences to inspire and motivate others. Her journey to sobriety and overcoming cancer has been a testament to her resilience, leading her to explore various therapies, including EMDR and 12 step programs.Alecia is not only known for her acting skills but also for her ability to transform personal tragedies into catalysts for positive change and personal growth. She is a firm believer in the power of meditation and yoga, which she credits for helping her through her recovery journey. Alecia is also passionate about holding space for others to share their stories, a passion she channels through her podcast with her partner Eden, called "Taste of Recovery."Despite her recent cancer diagnosis, Alecia remains optimistic and committed to her path of sobriety and personal growth. She is determined to explore alternative treatments and maintain a healthy lifestyle, even planning to travel to Spain before starting chemotherapy. Her story is a testament to her strength, resilience, and unwavering faith.Follow Alecia Spendlove on her personal journey on Instagram https://www.instagram.com/aleciaspendlove/. For insights into her recovery journey and inspiring stories from others, follow her podcast https://www.instagram.com/tasteofrecoverypodcast/.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this special episode of The Begin Again Podcast, we revisit some of the most powerful moments from our incredible guests, focusing on the crucial theme of asking for help. Throughout our journey, we've been honored to share stories of resilience, transformation, and the unyielding strength of the human spirit. This compilation episode highlights the profound impact that seeking support can have on one's path to recovery. Our guests have opened their hearts to share their experiences, and in doing so, they have provided invaluable wisdom and encouragement to all who listen.Asking for help is often one of the hardest steps in the recovery process, yet it is also one of the most vital. In this episode, you'll hear a curated selection of quotes and stories that emphasize the courage it takes to reach out and the transformative power of community support. From overcoming addiction to rebuilding lives, our guests' journeys demonstrate that seeking help is not a sign of weakness, but a testament to one's strength and determination. Their words serve as a powerful reminder that no one has to walk this path alone.Each segment in this episode is a tribute to the bravery of those who have found the strength to ask for help. You'll be inspired by their stories of redemption and moved by their insights into the recovery process. These moments of vulnerability and honesty highlight the importance of connection and the role that a supportive community plays in overcoming adversity. As you listen, you'll find that these stories not only resonate deeply but also offer hope and motivation for your own journey.We invite you to join us in celebrating the resilience and triumph of the human spirit. Tune in to this compilation episode and be reminded of the incredible strength that comes from asking for help. ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/

In this gripping episode, Gary Menkes delves into the courageous journey of Jacob Scholze, from battling alcohol addiction to emerging as a beacon of hope. Jacob opens up about his struggle with liver cirrhosis, the impact of genetics on addiction, and the power of self-awareness. He candidly shares how he spiraled into dependency, and how the stress of the COVID-19 pandemic exacerbated his drinking habits, leading to severe health complications and a life-threatening hospital stay. Despite these challenges, Jacob's story is one of transformation. Discover how he turned his life around, found hope in functional medicine, and created a supportive community on Instagram. His honesty about his struggles with stigma, judgement, and navigating social situations as a non-drinker is inspiring. Tune in to learn about Jacob's health journey, his emotional healing, and how he is using his experiences to educate others about the dangers of alcohol. Follow Jacob's inspiring journey and join his supportive community on Instagram at https://www.instagram.com/feel_sober_good/. This episode is a stark reminder of the importance of health and self-awareness, and the power of change. ABOUT JACOB SCHOLZE:Jacob Scholze is a symbol of optimism and tenacity amidst challenges. He has bravely shared his personal journey with alcohol addiction, from the early stages of dependency to the harsh realities of physical health impacts. Jacob's story is a raw reminder of how seemingly harmless habits can escalate into serious issues, emphasizing the importance of self-awareness and caution. He also sheds light on the increased stress and workload experienced during the COVID-19 pandemic, and how it led to an escalation in his drinking habits, causing tension in his personal life and health complications that resulted in a life-threatening hospital stay.Despite the challenges he faced, Jacob's story is one of transformation and hope. He shares his health journey, detailing how he overcame early symptoms and a serious diagnosis of liver cirrhosis through functional medicine and health supplements. His story is a testament to the power of support and determination. Jacob's journey of recovery and self-improvement has led him to create a supportive community on Instagram, where he educates others about the dangers of alcohol and provides encouragement to those on their own recovery journey.Jacob's openness about his struggles with stigma, judgement, and the fear of social situations as a non-drinker has been a source of inspiration for many. He has used his experiences to navigate emotional healing and self-discovery, finding joy in engaging in deeper conversations, outdoor activities, and truly feeling emotions after a period of numbness. His story is a reminder that it's never too late to make a change and regain control of your life.► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/