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In this new installment of The Race to Gracie Mansion, Bradley and Tom quiz investor and education reformer Whitney Tilson on his effort to position himself as the pro-growth, pro-business candidate. The best way to fix New York's affordability crisis, Tilson argues, is by making the city a place where private investment thrives. He promises to tackle housing, schools, and crime with pragmatic reforms—streamlining regulations, welcoming charter schools, and restoring public order—while standing up to entrenched political interests like unions and career politicians.This episode was taped at P&T Knitwear at 180 Orchard Street — New York City's only free podcast recording studio.Send us an email with your thoughts on today's episode: info@firewall.media.Subscribe to Bradley's weekly newsletter, follow Bradley on Linkedin + Substack + YouTube, be sure to order his new book, Vote With Your Phone.
In this episode, Coach Eric Tilson from North Green High School joins us to break down Pull Rules in gap scheme football. We dive into the evolution of his run game philosophy, including the origins of his pin-and-pull system, coaching points for OL execution, and how these rules have shaped his identity as a play-caller. Coach Tilson brings real-world game stories, clinic-level detail, and practical insights that any coach running gap schemes will appreciate.Whether you're a young OL coach, a veteran play-caller, or just a football junkie, this one is packed with teach tape moments. Subscribe, drop a like, and join us at theboarddrill.com for more content like this!
Looking at the "different flavors of career politicians" running in the Democratic mayoral primary, "I didn't see anyone who could be independent of the machine that runs this city," said former hedge fund manager Whitney Tilson. So he entered the race himself "to try and bring my party back to the center." In a wide-ranging sit-down interview with FAQ NYC hosts Christina Greer, Katie Honan and Harry Siegel — the latest in the pod's series of interviews with the candidates — Tilson explained why "it needs to be against the law for anyone to sleep in our public spaces," laid out his plans for a more efficient and accountable government, and argued that "our school system has a structural, systemic problem."
Whitney Tilson, editor at Stansberry Research, says that while there are reasons to be nervous, the market remains near record-high levels and is not showing signs that it is over-inflated and ready to burst. Tilson notes that fundamentals are strong and the U.S. has the best-performing economy in the world, so investors have correctly priced stocks at rich levels; while that makes it harder for Tilson — a value investor — to find great companies that the market has knocked down or mispriced, it doesn't make the market scary or mean that a big downturn is building. Todd Rosenbluth, head of research at VettaFi, pursues a big yield in an unusual place — the high-flyers of the NASDAQ — with his ETF of the Week, and Cullen Roche, chief investment officer for the Discipline Funds, talks about exchange-traded funds for the long haul in the Market Call.
"The Green Hornet" radio series, originating in 1936, featured Britt Reid, a masked vigilante fighting crime with his partner Kato. They used a secret passage in Reid's apartment to access their car, the "Black Beauty," for their night missions. Interestingly, Britt Reid is related to the Lone Ranger as his grandnephew. The series saw various actors voice the Green Hornet and Kato, alongside a cast of allies and enemies that enriched the narrative .In the captivating world of radio drama, "The Green Hornet" stands as a legendary series that has thrilled audiences for generations. First conceived in 1936, this radio show introduced Britt Reid, a wealthy newspaper publisher who leads a double life as a masked vigilante known as the Green Hornet. Accompanied by his trusted partner, Kato, a skilled martial artist, the Green Hornet wages a relentless battle against crime and injustice. At the heart of the series is the dynamic partnership between Britt Reid and Kato. Britt Reid, the public persona, exudes the charm and charisma of a successful businessman. However, beneath the surface, he possesses an unyielding determination to fight crime on his terms. Kato, on the other hand, is a master of martial arts and a fearless warrior. His unwavering loyalty and quick wit make him an invaluable asset to the Green Hornet. Together, the Green Hornet and Kato embark on thrilling missions, using their cunning and resourcefulness to outwit their adversaries. Their secret hideout, located beneath Reid's apartment through a concealed passageway, houses the iconic "Black Beauty," a souped-up automobile equipped with advanced gadgets and weapons. With the Black Beauty at their disposal, the Green Hornet and Kato effortlessly navigate the treacherous streets, evading danger and pursuing justice. What sets "The Green Hornet" apart is its rich cast of supporting characters and villains. Britt Reid's secretary, Lenore "Casey" Case, serves as a steadfast ally, providing invaluable assistance and maintaining the secret identities of the Green Hornet and Kato. The series also features a rogue's gallery of villains, each with their unique motivations and criminal schemes. From the cunning and ruthless underworld kingpin, Black Mask, to the enigmatic and seductive criminal mastermind, Miss X, the Green Hornet and Kato face a diverse array of challenges that test their mettle.
In our exclusive interview, Whitney Tilson, former hedge fund manager turned first-time political candidate, shares his perspective on the challenges facing New York City and the bold solutions he believes are necessary. Tilson presents his case for why fresh leadership is needed — promising to tackle crime, affordability, and economic decline with a pro-business, no-nonsense approach. From cutting violent crime by 50% to building ample affordable housing units, Tilson is doubling down on big ideas and data-driven solutions. As a self-identified political outsider, Tilson shares how his decades of business expertise and advocacy work (from NYC education reform to raising $18M for Ukraine) uniquely position him to lead the city back to prosperity. But can a first-time candidate overcome entrenched political interests and an uphill battle for voter turnout? In this episode, we explore: Making NYC a friendly place for small businesses The challenges of NYC's affordability and housing crises Strategies for cutting crime and reforming bail policies Lessons from Houston's success in tackling homelessness Why business-friendly policies are critical for NYC's comeback and more
durée : 01:27:32 - En pistes ! du lundi 23 décembre 2024 - par : Emilie Munera, Rodolphe Bruneau Boulmier - Au programme de cette semaine, l'anniversaire du chef Michael Tilson Thomas, retour sur une carrière exceptionnelle ! Mais aussi le pianiste Jorge Bolet, la musique de Hjalmar Borgstrøm ou l'album Mozart de Ran Jia
durée : 01:27:32 - En pistes ! du lundi 23 décembre 2024 - par : Emilie Munera, Rodolphe Bruneau Boulmier - Au programme de cette semaine, l'anniversaire du chef Michael Tilson Thomas, retour sur une carrière exceptionnelle ! Mais aussi le pianiste Jorge Bolet, la musique de Hjalmar Borgstrøm ou l'album Mozart de Ran Jia
durée : 00:43:58 - En pistes, contemporains ! du dimanche 22 décembre 2024 - par : Emilie Munera - Michael Tilson Thomas, chef américain, compositeur, fête ses 80 ans ce weekend, de quoi mettre à l'honneur l'homme qui, sur les pas de Bernstein, a bouleversé la musique américaine. - réalisé par : Céline Parfenoff
durée : 00:10:02 - Coptic Light : Feldman - Michael Tilson Thomas - L'écoute de Coptic Light de Morton Feldman est une entreprise puissante ; il s'agit d'une composition pleine de tension, où des vagues de sonorités orchestrales entrent et sortent à un rythme glacial (et avec puissance).
durée : 00:15:08 - Grace : The Music of Michael Tilson Thomas - Une collection complète et de luxe en l'honneur de cinq décennies d'accomplissement en matière de composition de Michael Tilson Thomas.
durée : 00:43:58 - En pistes, contemporains ! du dimanche 22 décembre 2024 - par : Emilie Munera - Michael Tilson Thomas, chef américain, compositeur, fête ses 80 ans ce weekend, de quoi mettre à l'honneur l'homme qui, sur les pas de Bernstein, a bouleversé la musique américaine. - réalisé par : Céline Parfenoff
durée : 00:15:08 - Grace : The Music of Michael Tilson Thomas - Une collection complète et de luxe en l'honneur de cinq décennies d'accomplissement en matière de composition de Michael Tilson Thomas.
durée : 00:43:58 - En pistes, contemporains ! du dimanche 22 décembre 2024 - par : Emilie Munera - Michael Tilson Thomas, chef américain, compositeur, fête ses 80 ans ce weekend, de quoi mettre à l'honneur l'homme qui, sur les pas de Bernstein, a bouleversé la musique américaine. - réalisé par : Céline Parfenoff
durée : 00:10:02 - Coptic Light : Feldman - Michael Tilson Thomas - L'écoute de Coptic Light de Morton Feldman est une entreprise puissante ; il s'agit d'une composition pleine de tension, où des vagues de sonorités orchestrales entrent et sortent à un rythme glacial (et avec puissance).
durée : 00:10:02 - Coptic Light : Feldman - Michael Tilson Thomas - L'écoute de Coptic Light de Morton Feldman est une entreprise puissante ; il s'agit d'une composition pleine de tension, où des vagues de sonorités orchestrales entrent et sortent à un rythme glacial (et avec puissance).
durée : 00:15:08 - Grace : The Music of Michael Tilson Thomas - Une collection complète et de luxe en l'honneur de cinq décennies d'accomplissement en matière de composition de Michael Tilson Thomas.
In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Mary Tilson, a certified professional recovery coach, yoga instructor, and founder of Sun and Moon Sober Living. Mary shares her deeply personal journey through addiction, the struggles she faced while working in a high-pressure corporate environment, and how alcohol and substance abuse became her way of coping with social anxiety and life's challenges.Mary recounts her pivotal moment of transformation—a life-altering backpacking trip through Southeast Asia, where she discovered the healing power of yoga, mindfulness, and connecting with nature. This journey inspired her to leave behind her unfulfilling corporate job and embrace a new path of recovery and wellness. Mary also shares the valuable lessons she learned from her mentor, Nikki, who encouraged her to open up about her struggles and build a supportive community for others navigating sobriety.Throughout the conversation, Gary and Mary reflect on the stigma surrounding addiction, the importance of holistic healing practices, and the power of community in recovery. Whether you're on your own path to sobriety or supporting a loved one, this episode offers heartfelt insights and practical tools for living a healthier, more fulfilling life.About Mary Tilson:Mary Tilson is a certified professional recovery coach, yoga instructor, and the founder of Sun and Moon Sober Living. Drawing from her personal journey through addiction and sobriety, Mary has dedicated her life to helping others find holistic paths to recovery. Her unique approach integrates yoga, mindfulness, and the transformative power of nature, inspiring individuals to embrace a fulfilling and sober lifestyle. Through her retreats, workshops, and coaching, Mary creates a supportive space for healing and growth. She also hosts the Sun and Moon Sober Living Podcast, where she shares stories and tools for sustainable recovery.Follow Mary's journey and access her inspiring content:Instagram: Sun and Moon Sober LivingWebsite: Sun and Moon Sober LivingPodcast: Sun and Moon Sober Living Podcast► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/
In this exciting episode of the Shoot Your Shot podcast, we welcome Tilson Underwood, lead sales representative for Cognitive Athletics. Join us as we dive into the origins of Cognitive Athletics and explore the innovative ways it benefits athletes around the globe. Tilson shares insights into how cognitive training can enhance mental performance, improve focus, and ultimately transform the athletic experience. Whether you're a seasoned athlete or just starting your journey, this conversation will provide valuable perspectives on the intersection of sports and cognitive science. Tune in to discover how mind training can be a game changer for athletes everywhere!
Founder of Kase Capital Management Whitney Tilson discusses his NYC mayoral bid, the Democratic party, and US politics in general. Tilson spoke with Bloomberg's Tom Keane and John Tucker.See omnystudio.com/listener for privacy information.
Based on the legend of Pope Joan.By professor98. Listen to the Podcast at Steamy Stories. The following account is fiction, which is based on the well-documented Legend of Pope Joan, the first, and last female Pope of the Catholic Church.As this story took place in the ninth century of the Christian era, or Year of our Lord; many of the terms are from ancient languages. Words such as slitten, which is Old English for slit, and sheath, later referred to as ‘cunny' or cunt. Although the specific accounts were not taken down on paper, the story refers to certain facts in which the legend was based.In the year of our lord, 823 A D, a girl, Joanna Wellen was born in a small village not far from Salisbury Plain in southern England. He mother died due to complications of the birth. As she grew, she would often visit Stonehenge, with her father who treated her with great love and affection. Stonehenge was a religious center, and an astronomical observatory; which lay not far from their village. It was used as a place of worship, especially by the surfs and peasants who were not allowed to attend Church.In those days in England and Europe for that matter, females were considered worthless and only good for birthing babies, cooking, scrubbing and cleaning for a man. They were not allowed to go to school, as society thought them incapable of learning.Joanna grew up as a scullery maid and worked on her Father's farm for years. From the time she learned to speak, Joan always wanted to learn about everything, so when she was fifteen and began to clean house for the village schoolteacher, they became friends and when she was not working, she begged him to teach her to read.As her father loved her very much, he had no complaints regarding her studies, and invited the schoolteacher for supper, four evenings a week in payment for teaching her.After several years, the schoolteacher, one Edmund Beddus was married to a fairly well to do somewhat older widow, Gwendolyn Vaughan, who's late husband was killed in a horseback ridding accident. It was not well known at the time; however he was drunk. As Edmund didn't earn much money, he jumped at the chance to marry Gwendolyn, mostly for her stature and wealth.After a while, Gwendolyn became angry due to the attention Edmund paid to Joan and threatened him with a divorce. Edmond ended his three-year relationship with the girl, and she had to return all of the books she had borrowed.The young village priest Father Paul had always seen Joan walking with a book in her hands and was taken with her beauty. One day he saw her passing the church, however she had no book. He called to her and said,"Are you no longer reading Joan?""I no longer have books available to me, Father." She said."Well Joan, if ever you wish books to read again, feel free to come by the rectory after supper and I will let you read some that belong to the church."This was a very special offer as there were no libraries and all books were written by hand. It would be six hundred years before; Johannes Gutenberg would invent moveable type and print his first bible.The following evening, after making supper for her Father, Joan walked to the church and knocked on the rectory door. Father Paul answered and invited her in. As the parish was pour, they only had four books. One was a bible, the second was a book called, "Entrance to Heaven", which was a guide for priests.The third and fourth were written in Latin, a language in which Joan had no knowledge. Father Paul told her to be seated by the fire, picked up the book in Latin and began to read."When a priest has a craving for a physical union, it is the duty of all females to give themselves to him willingly. This is the law of God. Sexual union is God's reward to everyone who follows his decrees. The female shall spread her legs wide and allow the priest to enter her with his phallic member."Father what is a phallic member?""All males have a phallic member Joan. It is the essence of a man.""I have no knowledge of such essence. What will it do?""It is the instrument that will allow a female to see God.""Do you have your phallic member with you Father Paul?""Yes, I do.""May I see it Father?""Of course my child."Father Paul lifted his short tunic and revealed his penis and testicles. Joan was very interested and asked how she would be able to see God, with his instrument. The Father invited her to repose on his bed of straw, and he would display the power of his essence.When she complied, Father Paul knelt down and lifted her tattered dress, revealing her slitten, the entrance to her passageway. As he spread her legs, Joan wondered what he was doing and why. In her eighteen years she had never heard of this type of ritual, and wondered who had written the book.Kneeling between Joan's legs, Paul stripped off his tunic and was naked before her; his member became erect and was pointing toward the ceiling. As he bent forward, and guided his penis toward the opening to her vagina, she wondered if she would really see God. A priest would never lie to her, she thought.As Father Paul rubbed the large head of his phallus up and down her damp slitten, she became more interested in his movements. They felt strangely pleasing, and her slitten began to tickle and was becoming very warm, and wet. She had felt nothing like this in her short life.It was wonderful and caused her to breath harder. Slowly Paul began to move his penis into her vagina and she screamed in pain. It felt as though he was entering her with a double-egged sword. She knew right then, she was about to see God, as his phallus would surly end her life. She had never experienced a pain such as this. Father Paul was deep into her vagina, and moving fast as she lay under him, her tears flowed down her cheeks as she waited for impending death.However as he continued to move, her pain was subsiding and pleasure was replacing it. She believed that Father moving his phallus in and out of her; was devoid of wisdom and good sense.Other than a nice feeling from between her legs, the whole process seemed fruitless, and a bit pointless. He continued for some time and pointless as the process appeared to be, she was developing a wonderful feeling in her belly. Father Paul was creating a desire, which previously Joan had no knowledge of. Her belly was tingling as the Father continued his thrusts, his phallus sliding in and out of her passageway. She found herself lifting her legs, then wrapping them around Father Paul's legs, pulling him tight into her channel.As he continued, Joan's feelings for the young Father were growing at an alarming rate and her need for some kind of satisfaction was increasing. Her emotions were on a never ending latter, climbing to the sky.Without any warning, Joan felt herself begin to discharge juices with a force. She felt fulfillment and gratification of an unknown desire and appetite, which lifted her to extreme pleasure and contentment.Father Paul had not yet discharged his essence and doubled his efforts. As Joan felt his increasing movements in to her, desire began to grow again almost exponentially and she held him tight to her. Father Paul called out to heaven,"Oh Lord my God, I am your humble servant and I do your bidding."Joan felt a new gush of liquid, however it wasn't coming from her, it was coming from Father Paul. The feeling was beautiful in design and execution, and although she did not see God, she believed she was closer to him. The whole occurrence was a delicacy as to arouse intense delight, and satisfaction. Joan cared little to see God, as she was taking great pleasure and delight in his glory.Suddenly a reoccurrence of her discharge began, and she was lifted beyond the bounds of Earth. Her blood ran hot as her juices flowed once again."Your phallus is as you said Father, truly the essence of man, and God.""Remember Joan, although my member, my penis, from the Latin, if you will, is a wonderful instrument. It would be useless without your marvelous passage of desire. My penis requires your vagina to achieve its primary and sacred function. Without woman, man has little purpose in life. It is God's design."Joan knew that her existence had taken a new direction. She was truly a daughter of God, and would do everything necessary to fulfill the Heavenly Father's design. As Father Paul lay in coitus relaxen, a Latin term for rest after sexual intercourse, Joan lifted his depleted penis and examined it carefully. She found a hidden beauty within its current state, although it was much more useful when it was swollen to a larger size.She felt closer to Father Paul than she had to any individual, except maybe her own Father. The closeness was of course the feeling most women would feel to a man; who brought her such euphoria and intense pleasure. Joan felt compelled to pay homage to his member and leaned down to kiss it.It had a strange yet inexplicable odor. Not a bad odor, but one, which could not be described. She had detected a similar odor before when the farm animals were ready for breeding. Joan kissed Father Paul's member on the tip once again, and suddenly it began to throb and swell. As she unexpectedly enjoyed the taste, she slid the head of his penis into her mouth, and for some unknown, but natural desire, began to suck on it.Father Paul squirmed in delight feeling something wonderful which he only had knowledge of, during confessions of travelers to the Far East. It was told to him that Egyptian girls reveled in sucking a man's penis, and excelled in elevating a man to an ultimate level of fulfillment and gratification.Strangely he had never heard of an English female performing such a wonderful service. This was something that God and the Church made no mention of, possibly because it had nothing to do with reproduction.Joan now had a challenge and believed she would be able to master it. As she sucked the Priest's penis he moaned, apparently enjoying her oral stimulation causing him arousal, and intense pleasure beyond that of which she provided with her vagina. The priest took hold of Joan's head and moved his hips upward in a masterful manner, emulating copulation.Joan was now eager to give the young priest something he would continue to desire, throughout their newly found friendship. As she sucked him, her hand took hold of his testicles and fondled them as one might do with a favorite pet. The priest in return moaned and mewed letting her know how much the manipulations of her mouth on his penis were appreciated.With little warning the priest began to spray his bodily secretions into her mouth with a degree of fluidity that surpassed his previous performance. Joan sat up wondering what was to be done with Father Paul's essence. Would it be a sin to expel it from her mouth? As it was a gift from God, she wondered what she should do. Father Paul saw the questioning expression on Joan's face and said,"Swallow it, Joan. God would want nothing less. Essence is too important to be splattered on the floor."Although the creamy liquid felt wonderful in her mouth, she followed directions and allowed the liquid to slowly slide down her throat. Although a bit salty, the essence was also sweet. A fascinating combination she thought."Do you want me to continue reading, Joan?""No. Not tonight as I believe Morpheus, the ancient Roman god of sleep and dreams, is calling to me. May I return after supper on the morrow, Father Paul?""Of course my child. You may visit me any time you desire, and I will teach you everything I have knowledge of."Joan joins a priest, who is entertaining another person.Joan slept the sleep of chastity, although she knew that she was no longer a maiden, and deserved little satisfactory sleep. She could not understand why she had such wonderful feelings throughout her body. Apparently it was God's desire, and he was pleased with her actions.She spent the day, milking the cows, currying the horses, cooking and cleaning. She fed all of the animals and cleaned their stalls, while her father worked in the fields planting vegetables. They broke for the mid-day meal and sat together while eating. Her Father asked,"Joan, what did you learn at the church with Father Paul, last eve?""Father Paul read to me from a large book in Latin. I learned about God's design and the essence of man. He also taught me how man should best serve God, and what God expects of his children.""My daughter is such a wonderful student; and has an admirable mind, unlike her ignorant father.""Father, if it was not for your understanding and love for me, I would never have learned to read and write. You are not ignorant and I love you.""Are you going to the church tonight little one?""Yes father, if that would be convenient for you. There is much work to be done.""Of course my daughter, although I feel you deserve some enjoyment and rest. You work here all the day, then study hard after dark. A girl should also have some good times in her young life.""Believe me Father, the enjoyment I have received from God's love has been wonderful and fulfilling. My life has found new meaning and absolute pleasure. Are you remaining home on this eve?No, I plan to go to the public house and have a tall glass of warm Ale.""In moderation, father. Do not forget your last venture to the public house. You were unable to get out of bed long past sunrise.""Yes daughter, I recall. I will only have a pint or so."Father and daughter then parted company. Joan washed the dishes, swept the floors, and then went out to feed the hogs. He father returned to his planting. They would have a good harvest on the year.Supper came and went. As night fell, Joan fed the fireplace and as the light danced on the walls of the room, she wondered if Father Paul would elevate her with his phallus and essence. Taking a torch from its storage place, she shoved the end of it into the fire. The tip burned brightly, warming her face.Leaving the house, she trudged up the path, in the dark toward the rectory. Upon arriving, Joan opened the door and walked in. Father Paul was naked and laying on top of her close friend Lily, a postulate, or nun-in-training. His phallus was deeply imbedded in her sheath.Joan stood there and watched as Father Paul continued to enter into and permeate her vagina, helping her temporarily ascend to heaven's gate. Lily was much involved in Father Paul's God-like movements, and was sinking her nails in his back, moaning loud and mumbling,"More Father Paul, more. Send me to see God."Joan sat in a chair, next to the bed of straw and watched as the Father's penis slid in and out of her friend. Everything seemed to be very wet and coated with a viscous liquid, and a small amount of blood. Joan wondered if it would be better for her to withdraw, as Father was fully involved in her friend."Joan", said Paul. "Please disrobe and join us in the bed. We can all do the Lord's work together."Quickly, as Father Paul began to eject his essence into the young girl, she moaned loudly and began to squirt her juices, pumping them past Father's penis and onto his testical sack.She stated to the priest; "More Father Paul, please do more. I want God to love me.""God does love you, my child, more than most women, whom would refuse to share their sacred passage with the sons of the church."Joan shed her clothing and joined the couple on the bed of straw, which was covered with a sheet like covering. Father rolled off of the girl as she lay in a semi unconscious state, moaning lightly.Joan took hold of Paul's phallus and began to stroke it as she had done the evening prior. It took some patient time and affectionate gestures of fondness, however when his penis again became tumescent, Joan lifted her leg over him and eased down onto his lap, allowing his coccus to impale her tight moist vagina.She moved front to back, feeling the priest's huge member inside of her, thanking God in a little prayer for bringing such knowledge and pleasure to her.She was full of cheer as she thought there would be more pain associated with another coupling, however she now understood that the
Based on the legend of Pope Joan.By professor98. Listen to the Podcast at Steamy Stories. The following account is fiction, which is based on the well-documented Legend of Pope Joan, the first, and last female Pope of the Catholic Church.As this story took place in the ninth century of the Christian era, or Year of our Lord; many of the terms are from ancient languages. Words such as slitten, which is Old English for slit, and sheath, later referred to as ‘cunny' or cunt. Although the specific accounts were not taken down on paper, the story refers to certain facts in which the legend was based.In the year of our lord, 823 A D, a girl, Joanna Wellen was born in a small village not far from Salisbury Plain in southern England. He mother died due to complications of the birth. As she grew, she would often visit Stonehenge, with her father who treated her with great love and affection. Stonehenge was a religious center, and an astronomical observatory; which lay not far from their village. It was used as a place of worship, especially by the surfs and peasants who were not allowed to attend Church.In those days in England and Europe for that matter, females were considered worthless and only good for birthing babies, cooking, scrubbing and cleaning for a man. They were not allowed to go to school, as society thought them incapable of learning.Joanna grew up as a scullery maid and worked on her Father's farm for years. From the time she learned to speak, Joan always wanted to learn about everything, so when she was fifteen and began to clean house for the village schoolteacher, they became friends and when she was not working, she begged him to teach her to read.As her father loved her very much, he had no complaints regarding her studies, and invited the schoolteacher for supper, four evenings a week in payment for teaching her.After several years, the schoolteacher, one Edmund Beddus was married to a fairly well to do somewhat older widow, Gwendolyn Vaughan, who's late husband was killed in a horseback ridding accident. It was not well known at the time; however he was drunk. As Edmund didn't earn much money, he jumped at the chance to marry Gwendolyn, mostly for her stature and wealth.After a while, Gwendolyn became angry due to the attention Edmund paid to Joan and threatened him with a divorce. Edmond ended his three-year relationship with the girl, and she had to return all of the books she had borrowed.The young village priest Father Paul had always seen Joan walking with a book in her hands and was taken with her beauty. One day he saw her passing the church, however she had no book. He called to her and said,"Are you no longer reading Joan?""I no longer have books available to me, Father." She said."Well Joan, if ever you wish books to read again, feel free to come by the rectory after supper and I will let you read some that belong to the church."This was a very special offer as there were no libraries and all books were written by hand. It would be six hundred years before; Johannes Gutenberg would invent moveable type and print his first bible.The following evening, after making supper for her Father, Joan walked to the church and knocked on the rectory door. Father Paul answered and invited her in. As the parish was pour, they only had four books. One was a bible, the second was a book called, "Entrance to Heaven", which was a guide for priests.The third and fourth were written in Latin, a language in which Joan had no knowledge. Father Paul told her to be seated by the fire, picked up the book in Latin and began to read."When a priest has a craving for a physical union, it is the duty of all females to give themselves to him willingly. This is the law of God. Sexual union is God's reward to everyone who follows his decrees. The female shall spread her legs wide and allow the priest to enter her with his phallic member."Father what is a phallic member?""All males have a phallic member Joan. It is the essence of a man.""I have no knowledge of such essence. What will it do?""It is the instrument that will allow a female to see God.""Do you have your phallic member with you Father Paul?""Yes, I do.""May I see it Father?""Of course my child."Father Paul lifted his short tunic and revealed his penis and testicles. Joan was very interested and asked how she would be able to see God, with his instrument. The Father invited her to repose on his bed of straw, and he would display the power of his essence.When she complied, Father Paul knelt down and lifted her tattered dress, revealing her slitten, the entrance to her passageway. As he spread her legs, Joan wondered what he was doing and why. In her eighteen years she had never heard of this type of ritual, and wondered who had written the book.Kneeling between Joan's legs, Paul stripped off his tunic and was naked before her; his member became erect and was pointing toward the ceiling. As he bent forward, and guided his penis toward the opening to her vagina, she wondered if she would really see God. A priest would never lie to her, she thought.As Father Paul rubbed the large head of his phallus up and down her damp slitten, she became more interested in his movements. They felt strangely pleasing, and her slitten began to tickle and was becoming very warm, and wet. She had felt nothing like this in her short life.It was wonderful and caused her to breath harder. Slowly Paul began to move his penis into her vagina and she screamed in pain. It felt as though he was entering her with a double-egged sword. She knew right then, she was about to see God, as his phallus would surly end her life. She had never experienced a pain such as this. Father Paul was deep into her vagina, and moving fast as she lay under him, her tears flowed down her cheeks as she waited for impending death.However as he continued to move, her pain was subsiding and pleasure was replacing it. She believed that Father moving his phallus in and out of her; was devoid of wisdom and good sense.Other than a nice feeling from between her legs, the whole process seemed fruitless, and a bit pointless. He continued for some time and pointless as the process appeared to be, she was developing a wonderful feeling in her belly. Father Paul was creating a desire, which previously Joan had no knowledge of. Her belly was tingling as the Father continued his thrusts, his phallus sliding in and out of her passageway. She found herself lifting her legs, then wrapping them around Father Paul's legs, pulling him tight into her channel.As he continued, Joan's feelings for the young Father were growing at an alarming rate and her need for some kind of satisfaction was increasing. Her emotions were on a never ending latter, climbing to the sky.Without any warning, Joan felt herself begin to discharge juices with a force. She felt fulfillment and gratification of an unknown desire and appetite, which lifted her to extreme pleasure and contentment.Father Paul had not yet discharged his essence and doubled his efforts. As Joan felt his increasing movements in to her, desire began to grow again almost exponentially and she held him tight to her. Father Paul called out to heaven,"Oh Lord my God, I am your humble servant and I do your bidding."Joan felt a new gush of liquid, however it wasn't coming from her, it was coming from Father Paul. The feeling was beautiful in design and execution, and although she did not see God, she believed she was closer to him. The whole occurrence was a delicacy as to arouse intense delight, and satisfaction. Joan cared little to see God, as she was taking great pleasure and delight in his glory.Suddenly a reoccurrence of her discharge began, and she was lifted beyond the bounds of Earth. Her blood ran hot as her juices flowed once again."Your phallus is as you said Father, truly the essence of man, and God.""Remember Joan, although my member, my penis, from the Latin, if you will, is a wonderful instrument. It would be useless without your marvelous passage of desire. My penis requires your vagina to achieve its primary and sacred function. Without woman, man has little purpose in life. It is God's design."Joan knew that her existence had taken a new direction. She was truly a daughter of God, and would do everything necessary to fulfill the Heavenly Father's design. As Father Paul lay in coitus relaxen, a Latin term for rest after sexual intercourse, Joan lifted his depleted penis and examined it carefully. She found a hidden beauty within its current state, although it was much more useful when it was swollen to a larger size.She felt closer to Father Paul than she had to any individual, except maybe her own Father. The closeness was of course the feeling most women would feel to a man; who brought her such euphoria and intense pleasure. Joan felt compelled to pay homage to his member and leaned down to kiss it.It had a strange yet inexplicable odor. Not a bad odor, but one, which could not be described. She had detected a similar odor before when the farm animals were ready for breeding. Joan kissed Father Paul's member on the tip once again, and suddenly it began to throb and swell. As she unexpectedly enjoyed the taste, she slid the head of his penis into her mouth, and for some unknown, but natural desire, began to suck on it.Father Paul squirmed in delight feeling something wonderful which he only had knowledge of, during confessions of travelers to the Far East. It was told to him that Egyptian girls reveled in sucking a man's penis, and excelled in elevating a man to an ultimate level of fulfillment and gratification.Strangely he had never heard of an English female performing such a wonderful service. This was something that God and the Church made no mention of, possibly because it had nothing to do with reproduction.Joan now had a challenge and believed she would be able to master it. As she sucked the Priest's penis he moaned, apparently enjoying her oral stimulation causing him arousal, and intense pleasure beyond that of which she provided with her vagina. The priest took hold of Joan's head and moved his hips upward in a masterful manner, emulating copulation.Joan was now eager to give the young priest something he would continue to desire, throughout their newly found friendship. As she sucked him, her hand took hold of his testicles and fondled them as one might do with a favorite pet. The priest in return moaned and mewed letting her know how much the manipulations of her mouth on his penis were appreciated.With little warning the priest began to spray his bodily secretions into her mouth with a degree of fluidity that surpassed his previous performance. Joan sat up wondering what was to be done with Father Paul's essence. Would it be a sin to expel it from her mouth? As it was a gift from God, she wondered what she should do. Father Paul saw the questioning expression on Joan's face and said,"Swallow it, Joan. God would want nothing less. Essence is too important to be splattered on the floor."Although the creamy liquid felt wonderful in her mouth, she followed directions and allowed the liquid to slowly slide down her throat. Although a bit salty, the essence was also sweet. A fascinating combination she thought."Do you want me to continue reading, Joan?""No. Not tonight as I believe Morpheus, the ancient Roman god of sleep and dreams, is calling to me. May I return after supper on the morrow, Father Paul?""Of course my child. You may visit me any time you desire, and I will teach you everything I have knowledge of."Joan joins a priest, who is entertaining another person.Joan slept the sleep of chastity, although she knew that she was no longer a maiden, and deserved little satisfactory sleep. She could not understand why she had such wonderful feelings throughout her body. Apparently it was God's desire, and he was pleased with her actions.She spent the day, milking the cows, currying the horses, cooking and cleaning. She fed all of the animals and cleaned their stalls, while her father worked in the fields planting vegetables. They broke for the mid-day meal and sat together while eating. Her Father asked,"Joan, what did you learn at the church with Father Paul, last eve?""Father Paul read to me from a large book in Latin. I learned about God's design and the essence of man. He also taught me how man should best serve God, and what God expects of his children.""My daughter is such a wonderful student; and has an admirable mind, unlike her ignorant father.""Father, if it was not for your understanding and love for me, I would never have learned to read and write. You are not ignorant and I love you.""Are you going to the church tonight little one?""Yes father, if that would be convenient for you. There is much work to be done.""Of course my daughter, although I feel you deserve some enjoyment and rest. You work here all the day, then study hard after dark. A girl should also have some good times in her young life.""Believe me Father, the enjoyment I have received from God's love has been wonderful and fulfilling. My life has found new meaning and absolute pleasure. Are you remaining home on this eve?No, I plan to go to the public house and have a tall glass of warm Ale.""In moderation, father. Do not forget your last venture to the public house. You were unable to get out of bed long past sunrise.""Yes daughter, I recall. I will only have a pint or so."Father and daughter then parted company. Joan washed the dishes, swept the floors, and then went out to feed the hogs. He father returned to his planting. They would have a good harvest on the year.Supper came and went. As night fell, Joan fed the fireplace and as the light danced on the walls of the room, she wondered if Father Paul would elevate her with his phallus and essence. Taking a torch from its storage place, she shoved the end of it into the fire. The tip burned brightly, warming her face.Leaving the house, she trudged up the path, in the dark toward the rectory. Upon arriving, Joan opened the door and walked in. Father Paul was naked and laying on top of her close friend Lily, a postulate, or nun-in-training. His phallus was deeply imbedded in her sheath.Joan stood there and watched as Father Paul continued to enter into and permeate her vagina, helping her temporarily ascend to heaven's gate. Lily was much involved in Father Paul's God-like movements, and was sinking her nails in his back, moaning loud and mumbling,"More Father Paul, more. Send me to see God."Joan sat in a chair, next to the bed of straw and watched as the Father's penis slid in and out of her friend. Everything seemed to be very wet and coated with a viscous liquid, and a small amount of blood. Joan wondered if it would be better for her to withdraw, as Father was fully involved in her friend."Joan", said Paul. "Please disrobe and join us in the bed. We can all do the Lord's work together."Quickly, as Father Paul began to eject his essence into the young girl, she moaned loudly and began to squirt her juices, pumping them past Father's penis and onto his testical sack.She stated to the priest; "More Father Paul, please do more. I want God to love me.""God does love you, my child, more than most women, whom would refuse to share their sacred passage with the sons of the church."Joan shed her clothing and joined the couple on the bed of straw, which was covered with a sheet like covering. Father rolled off of the girl as she lay in a semi unconscious state, moaning lightly.Joan took hold of Paul's phallus and began to stroke it as she had done the evening prior. It took some patient time and affectionate gestures of fondness, however when his penis again became tumescent, Joan lifted her leg over him and eased down onto his lap, allowing his coccus to impale her tight moist vagina.She moved front to back, feeling the priest's huge member inside of her, thanking God in a little prayer for bringing such knowledge and pleasure to her.She was full of cheer as she thought there would be more pain associated with another coupling, however she now understood that the
In this episode, we dive deep into Austin's journey from co-op student to a key figure at The Garage Gym, the ins and outs of our training model, the art of coaching adults, and why strength training reigns supreme over HIIT bootcamps.
24 TEAMS IN 24 DAYS NORTH GREENE ERIC TILSON AUGUST 13See omnystudio.com/listener for privacy information.
In this compelling episode of "Widowed 2 Soon," delve into the extraordinary journey of Jim Tilson, a man who has faced the unthinkable twice—losing two beloved wives. Michelle Bader Ebersole and Jim Tilson offer deep, multifaceted perspectives on coping with profound loss while striving to find hope and rebuild life. Jim's story is one of resilience, faith, and the undying human spirit. Tune in to gain invaluable insights and actionable strategies for dealing with grief, especially if you or someone you know is navigating the complexities of repeated loss. Through Jim's story, the crucial role of faith and community support is underscored. Both tragedies saw Jim leaning on his church community and friends, who provided not just emotional stability but also practical assistance. Listeners will see the importance of building a strong support network and the comfort of spiritual practices in navigating grief. Jim discusses the intricate balance of dealing with his loss while being there for his children. He emphasizes the profound responsibility to remain emotionally available and supportive for his kids. Parents will learn techniques to manage their grief while ensuring their children's emotional well-being, such as maintaining routines and involving kids in decision-making processes. Jim's Blog Widowed Parent Relief Project Check out the protein drinks Michelle has referred to here ( the best value is to either become a preferred client for $29 and get 20% off or use code ARBONNE10 to get 10% off The $29 fee is waived in the month of June!) Please email Michelle if you have any questions michellepbader@gmail.com If you have been touched by this podcast, please consider donating to the non-profit we are under, Widow Goals. In addition to this podcast, Widow Goals provides Grief Recovery Classes, Social Media support, resources, and local and soon-to-be national events. You can give tax-free here; thank you! Leave us a voice message to be aired on an upcoming podcast! Click Here to apply to be a guest on Widowed 2 Soon Click here to set up a call with Michelle to discuss the Grief Recovery Method and if it could be a good fit for you. Follow Michelle on TikTok Follow us on Instagram https://www.instagram.com/widowed2soon_/ https://www.instagram.com/widowgoals Join us on Facebook Join our private Facebook Community Join our public Facebook Page See our videos on Youtube Subscribe to our YouTube Channel Email us widowed2soon@widowgoals.org Nonprofit Widow Goals --- Send in a voice message: https://podcasters.spotify.com/pod/show/widowed2soon/message
This week, we're diving deep into the rollercoaster world of global financial markets. From the wild highs of cannabis stocks crashing down to earth to the ECB's first interest rate cut in five years, we're unpacking it all. Ever wondered why 2% inflation became the magic number for central banks? Spoiler: it's as arbitrary as it sounds. Joining us to make sense of the chaos is David Tilson, Head of Capital Markets for Cantor Fitzgerald, who'll give us the lowdown on everything from US job growth and the curious case of immaculate disinflation to the surprising rise of India over China. Whether you're baffled by bonds or curious about why Germany's economy is having an identity crisis, this episode is packed with insights. So, is it time to rethink everything we thought we knew about money? Tune in and find out! Join the gang! https://plus.acast.com/s/the-david-mcwilliams-podcast. Hosted on Acast. See acast.com/privacy for more information.
Whitney Tilson, editor at Stansberry Research, says the current market conditions have made him "much more prone to let my winners run," and that investors should not take a market pushing to all-time highs as some sort of sell signal because in most times -- including today -- new highs are a positive, even if they inspire some nervousness and fear of new heights. Tilson says that investors should focus less on headlines and more on what drives markets, namely a strong economy and growing corporate profits. Ted Rossman discusses a new Bankrate.com study -- done in honor of Mental Health Awareness Month -- which found that nearly half of American adults say money at least occasionally has a negative impact on their mental health. In the Money Life Market Call, Jeff Muhlenkamp of the Muhlenkamp Fund discusses stocks.
Want to grow your real estate investing business and portfolio? You're in the right place. Welcome to the Property Profits Real Estate Podcast
Big things are happening! The London Knights became the first road team to win a game when London and Saginaw are on the same ice. Kyle Grimard and Mike Stubbs break down the Knights 7-3 victory in Game 4 of the Western Conference Championship and they also talk about Easton Cowan being named the OHL's Most Outstanding Player. Hear from Cowan, Mark Hunter, Sam O'Reilly and Sam Dickinson.
The Sacramento Kings defeat the Golden State Warriors to advance to the postseason. Also, never-before shared artifacts from Japanese American survivors of mass incarceration during WWII. Finally, artist Jermaine Tilson at The Gallery. Sacramento Kings Regular Season Recap Light the Beam! The Sacramento Kings survived their first postseason game against the Golden State Warriors, handily beating their rivals by the score of 118-94. Kings' television color analyst Kayte Christensen joins us today to talk about how big of a win last night's game was in team history, and what lies ahead for the team Friday night against the New Orleans Pelicans. Plus, Digital Editor Claire Morgan with CapRadio's SacramenKnow newsletter shares her account of what it was like inside Golden 1 Center last night as fans and the city enjoyed a huge win. Stories of Japanese-American Mass Incarceration is the latest iteration of the Japanese American experience exhibit at the California Museum in Sacramento. Several new features have been added to upgrade the understanding of what more than 120,000 Japanese Americans experienced after being interned following the 1941 attack on Pearl Harbor. California Museum docent Steve Sasaki shares his family's personal stories of survival, and how the experiences of Japanese Americans are intertwined with the fight to preserve civil rights. Steve will offer a Q&A at the museum on April 18, May 4 and May 16. Artist Jermaine Tilson The Black Artist Foundry was created in 2020 to address inequality in arts funding. Executive Director Faith McKinnie joins us with how the nonprofit has grown to offer funding, exhibit space and community for Black artists. We are also joined by artist Jermaine “Jcrux” Tilson about his solo exhibition Convergence that will debut at The Gallery in Old North Sacramento on Saturday from 4 p.m. to 9 p.m.
On this week's episode, host Seth Colaner welcomes Elizabeth Rancourt-Smith, Director of Legal Operations at Tilson. Elizabeth talks about how her winding career path gave her a broad skillset to excel in legal ops.Key Takeaways:(03:43) Worked way up at Starbucks from barista to store manager.(05:33) Taught dance classes throughout early career.(07:13) Went back to school to become a paralegal.(12:05) First legal ops role grew out of a paralegal position at Tilson.(18:30) Millennials gained tech skills on the fly.(23:24) Supportive mentors helped guide her journey.Resources mentioned:Elizabeth Rancourt-Smith - https://www.linkedin.com/in/elizabeth-rancourt-smith/Tilson - https://tilsontech.com/This episode is brought to you by Tonkean.Tonkean is the operating system for business operations and is the enterprise standard for process orchestration. It provides businesses with the building blocks to orchestrate any process, with no code or change management required. Contact us at tonkean.com to learn how you can build complex business processes. Fast.#Operations #BusinessOperations
Former hedge fund manager Whitney Tilson, now Editor at Stansberry Research, returns to The Julia La Roche Show for a wide-ranging discussion on the economy, markets, and common mistakes investors make. Whitney discusses the strength of the macro picture and the importance of not betting against America. In this conversation, Whitney shares stock picks, reflects on missed opportunities, and discusses the importance of letting winners run. He also talks about closing his hedge fund, lessons learned, and the wisdom he gained from the late Charlie Munger. Tilson emphasizes the need for patience and discipline in investing and highlights the five calamities that can derail a successful life. Links: Stansberry Research: https://stansberryresearch.com/our-team/whitney-tilson The Art of Playing Defense: https://www.amazon.com/Art-Playing-Defense-Falling-Behind-ebook/dp/B091QFHJ6B Timestamps 00:00 Introduction 00:55 Big picture view of the economy and markets 02:43 Caution against letting politics influence investment decisions 03:38 The mistake of predicting gloom and doom 05:24 Betting against America doesn't make sense 06:59 There are warning flags, but stocks aren't in bubble territory 8:10 Bitcoin smells frothy, but ‘I would never short it' 09:22 Stock Picks: Berkshire Hathaway, Meta, and other opportunities 10:02 Bitcoin is an instrument of pure speculation 15:56 Stock pick ideas - Berkshire Hathaway, Meta, etc. 21:26 Introduction to Warren Buffett and value investing 26:48 Stock exchanges as interesting investment opportunities 29:08 Lessons from missed opportunities 36:07 The importance of letting winners run 38:50 Reflecting on closing the hedge fund, mental mistakes investors make 43:48 Running a Hedge Fund with Patience and Discipline 46:13 Charlie Munger's legacy 50:06 The Art of Playing Defense
The following sermon was chosen as a 'staff-pick' on SermonAudio: Title: Jon Tilson interview 10 days before he went to be with Christ Speaker: Gerard Hemmings Broadcaster: Amyand Park Chapel Event: Testimony Date: 1/30/2018 Bible: Philippians 1:21 Length: 25 min.
JOIN THE STAG ROAR COMMUNITY This episode has been published and can be heard everywhere your podcast is available. https://www.stagroar.co.nz/ In these Mini-Podcasts we explore The Red Deer from D.Bruce Banwell's "The Red Deer" New Zealand Big Game Records Series With Permission of The Halcyon Press.
Join the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________In today's episode, Osteopath Laura Tilson & I share a little insight into the practice of Osteopathy. Something you may have heard recommended for pregnancy or for your baby. In this episode we explore:What actually IS Osteopathy?What happens in an apptDifference between Osteo, physiotherapy & chiropracticPregnancy Pelvic Pain (What causes it, how to treat it)Cranial Osteopathy for the newbornReflux & causes in infantsThe benefits of finding a problem's root cause vs covering up the symptoms.Please subscribe, rate and review! So we can get this vital info to as many parents to be as we can!____________________-Laura Tilson and her team work from clinics in South West London and Surrey. You can book or learn more by visiting www.LTosteo.co.uk and signing up for her Mum and Baby Newsletter. Instagram and Facebook @lauratilsonosteopathy To learn more about Osteopathy in general or find an Osteopath closer to you please visit the General Osteopathic Council's website and search the register: https://www.osteopathy.org.uk/register-search/ . ______________________SPONSORSThis episode is sponsored by Little List and The Night Owl, Music and Lullabies for Babies and ChildrenStart your list with Little List today!Listen to The Night Owl Sings Nursery Rhymes on Spotify or Apple MusicMusic Playing: 'Teddy Bear's Picnic (Instrumental)' from The Night Owl Sings LullabiesSupport the show
In this engaging episode, we sit down with Mark Tilson, a seasoned professional in the flooring industry, to explore his early journey in the flooring industry to becoming the director of Barefoot Flooring. Mark shares insights from his career, discusses the evolution of the industry, and offers valuable advice for professionals in the field.Episode Highlights:Early Years and Entry into the Flooring Industry: Mark recounts his beginnings in the late 80s in Selby, moving to York, and his initial experiences in flooring.Transition to Barefoot Flooring: Learn about Mark's path from working in various flooring companies to starting his own business, Barefoot Flooring.Hobbies and Personal Interests: Mark discusses his passion for motorbikes and recent interest in skiing, adding a personal touch to his professional journey.Challenges and Evolution in Retail Flooring: Mark delves into the challenges faced in the retail sector, especially post-COVID, and how customer expectations have shifted over the years.Product Trends and Preferences: Insights into the current trends in flooring, with a focus on carpets and LVT, and how Barefoot Flooring has adapted to these changes.Networking and Business Growth: Mark shares his experiences with networking and its impact on business growth, discussing the importance of building relationships with other local business owners.Franchising and Future Plans: An in-depth look into Barefoot Flooring's franchising plans and the potential for expansion in the coming years.Advice for New Entrepreneurs: Mark offers invaluable advice based on his extensive experience for those starting in the flooring business.Where to Find Mark and Barefoot Flooring:Website: Barefoot FlooringSocial Media: Facebook, Instagram under Barefoot Flooring OakhamHosted by: Cockrell & Co - Visit their website or follow them on Instagram and Facebook for more insights into the flooring industry.Remember to subscribe to The UK Flooring Podcast for more inspiring stories and industry insights. Join us in our next episode as we continue to explore the fascinating world of flooring with industry experts and enthusiasts. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode I sat down with Recovery Coach, Yoga Teacher and host of the Sun and Moon Sober Living podcast, Mary Tilson. Mary has been sober for over a decade and is passionate about helping others find freedom from addiction so they can live fulfilling lives substance-free. Combining holistic principles such as meditation, breath work and yoga, Mary has discovered the healthy way to be naturally high and happy. Mary and I connected on a range of topics including: Our secrets make us sick – 7:40 How honesty heals – 12:15 The high achieving party girl – 19:15 Drinking on knowledge – 26:14 Supporting a loved one until they're ready – 33:30 The similarities between Yoga and Recovery – 37:30 Deep connection through breath work – 46:00 You can check out Mary's Behind The Smile photo at www.ashbutterss.com You can follow Ash and Behind The Smile on IG here: @ashbutterss You can find Mary using the links below: Instagram: @sunandmoon.soberliving Podcast: Sun and Moon Sober Living with Mary Tilson Website: Sun and Moon Sober Living Additional Resources: Yoga and 12 Step Recovery Books: Trauma and the 12 Steps The wisdom of Yoga If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include: • A healthcare professional • Alcoholics Anonymous • Lifeline or Beyond Blue (Australia) • CheckPoint (global) If you'd like to support the show you can "Buy Me A Coffee" by following the link below: YES I'D LOVE TO SUPPORT BEHIND THE SMILE PODCAST
North Carolina State Health Director Dr. Betsey Tilson shares details on where things stand with COVID-19 and what to expect from this year's respiratory virus season. Plus we learn the steps you should take in the weeks ahead to protect yourself and your loved ones. Editor's note: This is a rebroadcast of an interview NC […] The post What to know about the fall Respiratory Virus Season with state Health Director Dr. Betsey Tilson appeared first on NC Newsline.
Episode: October 2023 Host: Karl Steinberg, MD, HMDC, CMD Guest(s): Elizabeth Galik, PhD, CRNP; Hugh Tilson, MD, MPH, DrPH; Phil Sloane, MD, MPH In This Episode: In this episode, host Karl Steinberg, MD, CMD, editor-in-chief Elizabeth Galik, PhD, CRNP, and special guests Hugh Tilson, MD, MPH, DrPH, and Phil Sloane, MD, MPH, discuss a musical on aging performed at the Carolina Meadows Continuing Care Retirement Community in Chapel Hill, NC. Dr. Galik also discusses her own article on how to handle recurrent falls, our cover story on suicide in long-term care, and an article addressing the critical shortage of nursing home medical directors. Featured Articles: Unveiling the Shadows: Understanding and Addressing Suicide in Long-Term Care Critical Shortage of Nursing Home Medical Directors: What Can Be Done to Solve the Staffing Crisis? Recurrent Falls in Post-Acute and Long-Term Care: When the Usual Fall Prevention Strategies Are Not Enough What If We Wrote a Musical?” Senior Community Residents Keep Their Creativity Alive Date Recorded: October 11, 2023 Available Credit: The American Board of Post-Acute and Long-Term Care Medicine (ABPLM) issues CMD credits for AMDA On-The-Go and affiliate podcast episodes as follows: Claim CMD Credit
Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/introGET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhookedConnect on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz50. Jeremy Lipkowitz - From Porn Addict to Buddhist Monk; A Conversation with Mary Tilson From Sun & Moon Sober Living Welcome to a very very special episode. Today is episode 50 on the podcast. Another huge milestone for us here on the Unhooked Podcast. To celebrate this milestone, I wanted to switch it up a bit. And instead of interviewing someone else, and instead of doing a solo episode, I wanted to share an episode of an interview that was done with me on the Sun and Moon Sober living podcast. If you want to learn more about Mary Tilson and the Sun and Moon Sober Living podcast, here are trhe links:Instagram: https://www.instagram.com/sunandmoon.soberliving/Website: www.sunandmoonsoberliving.comMary Tilson, the host of the podcast, is an incredible interviewer and I really feel that she asks all the right questions in this interview. And so I know that this is an episode that you all will benefit from. In this episode, we talk about The neuroscience of porn addiciton How addiction affects men and women differently how to know if your porn consumption is an addiction, what signs to look for What the The realm of the hungry ghosts has to do with porn addiction What karma means… The liberating insight I had that allowed me to take ownership of my recovery I also share a story from my life that I have never shared before… one that was a huge wake up call for me in my addiction If you want to help celebrate this milestone, please do us a huge favor by leaving a review on iTunes podcasts, and consider sharing an episode with a friend. My mission right now is to reach as many people as I can with this podcast, and that relies on the support of listeners just like you. So without further ado, please enjoy this conversation between Mary Tilson and yours truly..
Another year, another birthday episode for our biggest fan Kellee; however, we are upset this year that Bilson did not DM Brandon to tell him we need Kellee on. But regardless, she's here, and talking about her favorite topics: movies, soccer, crossdressing, and Shakespeare. Join us as we dive into the career of the wickedly talented Amanda Bynes as she pretends to be her brother in order to play soccer. How many of the movies that we watch and review does Kellee actually watch? What is a friendectomy? And how often is Seth talking about French philosopher Michael Foucault? Tune in this week to find out all this and more, but only on "The Good, The Bad, & The Movies"! P.S. Check out these links below to stay connected with TGTBTM: Discord: https://discord.gg/rKuMYcKv Youtube: https://youtu.be/gJxodJ8KKgU --- Send in a voice message: https://podcasters.spotify.com/pod/show/tgtbtm/message
Whitney Tilson, founder and chief executive officer at Empire Financial Research, says he expects the market to be flat to slightly up for the remainder of 2023 -- gaining about 5 percent on top of the 17 percent gains thus far -- and then gaining another 10 to 15 percent in 2023. He expects the "sanguine, strong" economic environment to continue despite the skepticism that has been present -- but which hasn't really slowed anything -- this year. Also on the show, Tom Lydon of VettaFi dives into factor ETFs with his pick for "ETF of the Week," and Eric Marshall, president and portfolio manager at Hodges Capital Management talks stocks in the Market Call.
Market Proof Marketing · Ep 298: Building Certainty For The Uncertain Builders with Julie JarnaginIn this episode, Kevin Oakley is joined by our very own Julie Jarnagin to talk about her new book Building Certainty! Julie gives us an inside look into what she believes to be the most valuable takeaways as well as her reasons for writing this book in the first place. Content can be a source of pain for builders, but Julie has simplified the process and created a guide to make it that much easier!Kevin and Julie discuss:Her NEW book "Building Certainty" which you can buy here!What chapters Julie thinks will benefit builders the most.Kevin appreciates in chapter two there is a list of things to “talk about” which kills the excuse that builders usually have when it comes to creating content.The value of the table of contents, why it's helpful and how it works like an index.Building certainty with your brand for your customers. It's not about you, it's about whether or not your customers feel that you can take care of them.Questions? Comments? Email show@doyouconvert.com or call 404-369-2595 and we'll address them on the next episode. More insights, discussions, and opportunities in the Market Proof Marketing Facebook group.Subscribe on iTunes > https://now.doyouconvert.com/mpm-itunesFollow on Spotify > https://now.doyouconvert.com/mpm-spotifyListen On Stitcher > https://now.doyouconvert.com/mpm-stitcherA weekly new home marketing podcast for home builders and developers. Each week Kevin Oakley, Andrew Peek, Jackie Lipinski, Julie Jarnagin, and other team members from Do You Convert will break down the headlines, share best practices and stories from the front line, and perform a deep dive on a relevant marketing topic. We're here to help you – not to sell you!Transcript: KevinAll right. She thought we had already talked about it. And we did. Everyone knows now the building certainty by Julie has been written, but I was like, No, the people need a full interview of just you. There's not an audio book currently, right?JulieNo, not an audio book.KevinSo for those of of those people in the audience who are more like my kids, prepping for school by listening to their books are supposed to read over the summer, I don't know how I feel about that, but some people might need some more like insight in an audio format in order to encourage them to do something that apparently no one does anymore, which is actually read a book.JulieI love it. Well, this is fun. I've never done it from this side. I mean, obviously I'm on the podcast pretty regularly, but never in this seat before where you're interviewing, I guess me. So this is.KevinFirst of all, we have to celebrate and I think we did this a couple times on social media, but people are buying your book. Yes. They read it and implement it. You know, fingers crossed. Hopefully you do good for your business and good for your career. But people are buying the book. It's already it's already fantastically successful, number one, in Amazon under real estate for new releases.KevinI think for long. So who knows? Yeah, I like the fact that you get equally nervous discussing such things as I do.JulieYeah, I know, I know. Well, it's a world like, I don't know. Some people know I used to write fiction, so I have fiction books out, but this is the still different. So this has been fun and it's been fun seeing people say, Oh, I bought multiple copies for my team. It's just it's been fun and the support has been great.KevinYeah. All right. Well, let the hot seat begin. The pleasantries are over.JulieOkay, I'm ready.KevinAnd my main question for you is there are nine, ten, ten chapters in the book. Are there a couple of chapters where you feel like not not the ones that are your favorite to write or you learn the most when you're researching or looking into something, but that you feel like people need. Like a lot of times a little more context.KevinWhen you work with 80 different homebuilders around the country, people are always like, How do you know what to talk about or insight? Because we just you can tell what people need. This was definitely something that people needed. But what are there particular chapters that you think people need more than more than others? When you look at what what folks are doing in today's landscape?JulieSure. One is that probably the shortest chapter. Well, except for the last one, just kind of worksheet. But chapter five is all about like, what do we prioritize? I think what we see with a lot of builders that we're like, Hey, how's content going in the room? Because it encompasses so much and then they just don't know which of those many things that are out there should I actually be working on.JulieSo it's about how to assess what you're currently doing, look at the needs of the company, look at what's out there in the future and how to actually figure out like, okay, what do we actually need to focus on right now and what do we need to start putting into place for the future? So that's kind of a short, quick chapter, but it's also helping them focus in on out of all these things we've talked about in the book, what what do I do first?KevinYeah, I think if you focus on those things that are most important, then you can start building momentum. And a lot of times people just get stuck. And like I talked to someone yesterday, well, we we partner with a company right now to help us create content. I talk to them for a half hour and then four or five weeks later they'll give me something in writing about what we talked about that she's just like, it just feels so slow and hard and it doesn't seem like this is the right, right way to be going about it.KevinSo I think we need to send them a copy of the book and I'll be helpful. But I agree. I think people don't. They're often disillusioned by response to content out of the gate. Mm hmm. I go I always go back to the podcast regularly. Now it gets 500 listeners per episode or so, sometimes a little more, sometimes a little less.KevinI think the first like six month, well, first two months. Anyway, that we did the podcast, there was like 30 to 50 people and you're like, Is all this worth it? All this prep and getting the technology in place and all the rest. So if you focus on what's most important and the reason why is most important, hopefully it gives you momentum to keep going.KevinSo I love that one. Is there another one that you like? Yeah.JulieI think just the beginning of the book that kind of lays out what is content, why do we need it and just kind of a foundation, because it is a word that people throw around. And so some people, when they think of content, they think of social media and some people think of content and they're just thinking renderings and photos on my site.JulieBut it's all of those things and more and I think I'm a very analytical person. I like a list. So in a way, a lot of the beginning of the book was just breaking things down into pieces where even if some of these things you just know from being in your role, it also is seeing it all in a structure of what topics are we going to cover, what mediums are we going to use, you know, photos, videos, whatever.JulieHow are we going to distribute it then? How are we going to analyze it? It just kind of lays it down in a framework that you can start wrapping your arms around because it's just large.KevinYeah, I think chapter two could have been its own like book in a way as well, which is just what topics should we cover? Which I thought you might say that one, but here's, here's my answer anyway. Why? Number two is extremely important and useful, but I wouldn't have picked it either, is the answer really is stop thinking that everything around you is boring or mundane and just relent to the fact that you need to talk about it all.KevinYou need to have content related to everything. So in chapter two starts on page 22, ends on page 46, and has all I mean, the table of contents anyway, alone. There's two and a half pages of things you can talk about. So that's, that's like excuse wiped away. There is no excuse of, well we don't have anything to talk about.KevinWe're just a fill in the blank. We're just a first time home builder and all these people say this to us. Well, I only build 20 luxury homes a year. Well, I only build on your lot. And that's like, stop saying only. It's all interesting to to a certain audience.JulieAnd the reason I included all of those two is because I think we get stuck in one thing, like, Oh, I've done a million walkthroughs of my house and I've done a million testimonials. It's like there's other you can take the same things and take a different angle at them. I think the real magic that comes in all of these topics is when you start combining more than one topic.JulieSo if you want to feature a floor plan, well how about also grab, you know, people who've lived with that floor plan and you're mixing the people, the homeowners and the floor plan. So a lot of it is just like kind of walling all those topics out on the table. So then you can start mixing and matching and instead of having to use your mental capacity to think of those topics, you can start using that creativity to then put together new and unique things to solve your problems and engage customers and all those good things.KevinAnd I think the fact that people go down that habitual path is a clue to actually the right answer with some with some nudging to get out of a rut is like I remember your former employer. There is this period of time where like every I don't know, I seem like every couple of days or once a week there was a Matterport walkthrough with an audio example and you went through a whole bunch of that, that library because you developed a process and a framework and the strategy and a why.KevinAnd once that momentum got going, it was relatively easy to keep it going. And I think that's what I really enjoy about the book, is it kind of unlocks that, Yeah, just do that. But on a on a different tangent from a different perspective or for a different purpose, again, like the same piece of content, the same advertising channel can be used for multiple reasons.KevinAnd I go to my generally least one of my least favorite forms of media in billboards of a billboard can be a complete brand message, or it can be a turn right here. Message the neighborhoods right around the corner. It's the same. It's the same platform, but used for a different purpose. And that changes everything about how you're thinking about it.KevinSame thing when it comes to content. Am I trying to educate someone? Am I trying to motivate someone? Am I trying to just not be boring? Because this is a complex subject and I need to break it into pieces that people want to absorb. I think it's just a fantastic, fantastic resource. Now, I can't remember I asked you this on the podcast or not, but it's worth asking again, when you wrote this, did you envision people going through it from beginning to end first and then using it as a resource to kind of get back around where you need it?KevinBecause it is I would say it's very snackable in that sense of like, again, you're like, I don't have time to read 130 pages.JulieYeah, I really have two ways I think about it being is, number one, somebody who's been in their role for a long time, they know what content is, but they just need that little bit of like inspiration and, you know, to get them on stock, like you said. And that way it would be very good to just grab the pieces you need and flipping through it as you're, you know, you're stuck on something to possibly spark something.JulieThat's one reason I left the whole when somebody was helping me with the formatting, they put that whole huge table of contents in and at first I was going to remove it and then I was like, You know what? It's actually going to be really helpful for somebody because it almost works like an index. It's like an index that the first of the book, because if they are struggling with maybe some storytelling content and they're wanting to get ideas for that, they can go straight to that part to talk more about their people in their company and their culture and all of those things.JulieThen on the other hand, it's also going to be a good resource for somebody comes in new to your department from another industry, and you just need to get them up and running like you're our new social media person. But I've never been in homebuilding. I feel like it also will give those people just a good foundation to read it cover, to cover and just, you know, have a beginning place of this is this is the basics of content and where to start and where to start looking.JulieAnd it just gets them up and going faster. So I think it does more than one thing.KevinYeah, I would agree with that. I as you, as you were just talking, I was remembering the dummies books, the series.JulieYeah.KevinFor Dummies.JulieOh. And it's yellow.KevinAnd it's yellow. So I was like, you know what? This is almost like content marketing for dummies. Not not in, like, the condescending sense of the word, But there were certain topics where I would buy those books. For those of you who, like the other day, someone didn't know the song Ice Ice Baby by Vanilla Ice. So I am constantly reminded of how old I am.KevinThe dummies series was on every topic known to man, and it was kind of like in textbook format, but it tried to be entertaining as much as possible around every subject matter. But there were. There were some of those I would buy like Calculus for Dummies in college that was clearly just like, I need I need a supplemental.KevinLook at that topic. Go read it. Okay, I'm good. It was a reference piece for me. And then there were others where you just from cover to cover. You're like, I just need to start at the beginning and be led all the way through. And the same book could be used either way. So I think that's important. Okay.KevinWhy the name building certainty?JulieWell, I totally ripped that off from Kevin Oakley.KevinHe was giving you a given.JulieYeah, he. He promised he wouldn't sue me for that. So I think it was Summit's a couple of years ago.KevinYou're 29.JulieAnd part of your message was what is marketing? It's building certainty through content. So we were looking at content and marketing from that, from that viewpoint. So then when I start working on a book and started working on title, I just took that for you. And I think right now it is always what content should do. But right now, more than ever in the markets that we've been in is that's what we have to use it for.JulieYeah, it's the basics of like, what do we build, Where do we build it? What does it cost? That's, that's number one. You need to have that. Your website needs to have the basics. That's number one to content. If you don't.KevinThink it's worth, it's worth repeating slightly differently for everyone. Is pricing on your website is content that build certainty in one direction or another. And so even something as mundane as some companies have every price and then a909 for like even that there there needs to be thought put into it. I used to joke with people all the time, you know, when you just when every price change or adjustment this is in 2008 2000 and 2010 and we would publicly change pricing to match market versus promotions like you can't just every price change can't be ten grand or five grand or 15 because well, that clearly communicates to someone paying attention forever, subconsciously as someoneKevinis when, you know, sticks their finger up in the air. I think 10,000 less like why is it always around number round numbers are too convenient in something as complicated as what we do. It's just one. One small example of everything is content that can build certainty.JulieYeah, all the basic stuff. And then just building certainty with with the rest of it. The story building, you know, telling your story, talking about your brand. All of that in the end isn't just to talk about yourself because nobody cares. Nobody cares about your brand and your what they care about is that, you know, you're going to take care of them and that you're going to solve their problems.JulieSo it's looking at all your content from that different angle. Then it's just, you know, I'm going to slap something up there about us. It has to be about the home buyer.KevinAbsolutely. I think like the other day, my brother in law was in town from Sweden and he's he's watching all the cruise ship documentary things on the on Smithsonian Channel. And I saw ads for the first time in a while on television. And it was just every time there was commercial break extra, extra, extra, which if you don't know what extra is, it's just an office chair and it's from all accounts, like I love the chair that I have.KevinIt's fantastic. I have no desire for additional chair. But they talk about this chair in words and in depth that my brother in law was just like, You see this chair? This chair is like the best chair in the world. I go, I mean, it looks like it's cheap materials with a massage and heat function to me and it's chart and they're charging like triple what they should.KevinBut it just goes back to that. The care like that is a lot of times what people are thinking of what they want. Marketing to do is to increase absorption, increase the sales volume of a company. But there are a lot of people listening where your company is not really in that game. Your company's in the business of maximizing revenue per unit sold or margin.KevinIt's a higher end product. And so if you're talking about like if you're can you imagine buying something from what's like the cheapest furniture IKEA. Yeah like well yes an IKEA is unique in that they've really overindexed in the amount of content to help people understand what it is they're getting in a digital format. In particular, they're one of the first to have like air show this thing in your house.KevinBut we can still use IKEA if you are going to buy a sofa from IKEA or a sofa from Pottery Barn or I don't know, Henry Don Like if the amount of written content and imagery and the quality of such is on par, you would never buy it. You know, it's only the the overall and I think that's the other word that I think if I want to suggest book number two is in the series of content is something around the idea of curation because that's I just I think that more and more of that is that's what five chapter five is really about.KevinIt's like, why, why this and not that? And so it's it's both breadth and depth, but also curating it for an intended audience with that intended purpose.JulieYeah, I mean, I think the book is proof that there's plenty of plenty of things to talk about, plenty of ways to do it. It's then taking a step back and looking at what's most important for your home buyer and what's most important for the home builder, for whatever where you are in the in the market. So I think that's what I see with builders.JulieSometimes they're jumping out in front of things, trying to do content before just pausing it. Does that have to be a big, huge thing? Pausing, thinking through messaging, thinking through the final goal. Look at the what is the goal of this content and then working backwards through creating it.KevinAnd I think one of the final like master level things to uncover and understand that sometimes you're creating content as a marketing team that's not for you at all. Meaning it's not for the website, really. It and everything should be there. But I would say a good portion of the content I created in my career prior to coming over to do Convert was creating content specifically for the use of of others in a 1 to 1 interaction framework here.KevinHere is content that helps a salesperson overcome a specific objection as a proof source, as a packaged, curated solution to an objection that they need some help overcoming. It's not, it's not it's almost usually not the broadest possible audience that you can you can reach because it's hard to do that really, really well. And this is where I'm thinking about people like Tilson who have done such a good job, really going narrow and deep in their subject matter to create a really loyal and and devoted audience and what they do.JulieI mean, kind of on that, on that same realm, what I also see is people who create a great piece of content and then it goes out in one specific place for one specific moment. And it's like, why? Like I see this, this is great. Did you send it out in an email? Did you give it to your sales team?JulieIs it somewhere on your website? You know, it's just using those great things. You guys create in more places so more people get eyes on them.KevinYeah, the number of times we still hear Where is this on your website? Oh, it's not. It's just on our YouTube channel or just on on Instagram. And we're like, Huh, What? Yeah, And strange. Still still some challenges to overcome. Awesome. All right. Well, we look forward to giving a copy of this to everyone who's coming to the summit.Kevin350 additional copies there. Julie will be around to sign and engage. And you're going to talk a little bit more about the book as well. So, yeah, this is this is a big one. I I've had now seven people, I think just that I didn't even know that they were buying it. They just send me a picture. Is there a contest going on that I don't know?KevinWhy are people sending me pictures of them holding your book? Then maybe they maybe they need your number. So they're like, Look, I got it. This is awesome. Like, great. Tell you.JulieThey're excited.KevinYeah, yeah, yeah. That's fantastic. All right, well, thank you from the industry for for spend all the time and energy to put this together We need it.JulieYeah. Thank you. And most of all, as I was writing it, really, the only goal was to add some value for it to be something that you guys could use and be homebuilder specific. I've read a ton of marketing books and content books. It's like, Well, that's cool, but doesn't really fit. So really, that's all it's for is just for, for you all to get some, get some good ideas out of it.KevinYeah. So we can't wait to see all the stuff that people make. Hmm. Yes. Friendly kick in the tush. Mm hmm. On the ball.JulieNo excuse.KevinAll right, Awesome. Go get your copy and link in the show notes. Tell us how you're using it as well. We can share that with others and give them ideas of of how you're using. I have heard of book clubs and and the like, and there's some other term there that I'm missing. But people are doing it in little groups, too, which is fun to see.KevinAll right. Thanks, Julie.JulieAll right. This is fun. Thank you.KevinThanks for joining us. On another episode of Market Proof Marketing can't wait for the next one or looking to connect with other new home marketers. Become a member of our private community, the UIC all access, which is 100% free and always will be, get exclusive content not shared anywhere else. Access to private events and the ability to join a marketing impact group with other marketers like you around the country.Visit our link in the show notes or members. Do you convert dotcom to join? All opinions expressed by me Andrew Peek, Jackie Lipinski and our cast mates are solely our own opinions. Now get to work and make sure your company is market us. The post Ep 298: Building Certainty for the Uncertain Builder With Julie Jarnagin appeared first on Online Sales and Marketing for Home Builders - DYC.
Sober curious? This episode is for you. In this episode we're having a conversation about what it could look like to live a life sans alcohol. Even if you are not someone who struggles with addiction, that slight one glass of wine hangover might have you wondering sometimes why you ever drink at all. We talk about how life without alcohol doesn't need to have a label, how to make adjustments in your social life to eliminate high pressure drinking situations and how it can reveal a life much richer with different hobbies, relationships and the relationship you have with yourself. This is a must listen. Mary Tilson is a certified Professional Recovery Coach, Trauma-Informed Yoga & Meditation Teacher and the Founder of Sun & Moon Sober Living Podcast. Having experienced profound shifts as a result of her decision to get sober in 2013, she is passionate about helping others find freedom from addiction so they can live fulfilling lives substance-free. She is a strong believer in the power of community and enjoys bringing like-minded people together through her online membership community and wellness retreats. Her international retreats have been featured by Yoga Journal, Women's Health Aus and Compare Retreats and she has been interviewed on a number of top recovery and mental health podcasts.Mary recently settled back in the mountains of Colorado after nearly a decade traveling and teaching internationally while living in Southeast Asia. In her free time, she loves reading and learning, hiking, scuba diving and spending time with her family.Links:Website: https://sunandmoonsoberliving.com/Instagram: https://www.instagram.com/sunandmoon.soberliving/Podcast: https://podcasts.apple.com/us/podcast/sun-moon-sober-living-podcast/id1603805157—Jenny BlakeThis episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment.Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.https://jennythenutritionist.com/create-your-shape/@jennythenutritionistCozy EarthGet 40% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.GoodrFind your pair at goodr.com/mindsetmile and use code MINDSETMILE to get FREE shipping on your first order.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Today Jeannine interviews Mary Tilson. Despite achieving success in her marketing career, Mary's use of cocaine and alcohol began consuming her life, prompting her to get sober and completely change her life. Mary is a certified Professional Recovery Coach, Trauma-Informed Yoga & Meditation Teacher and the Founder of Sun & Moon Sober Living Podcast. Having experienced profound shifts as a result of her decision to get sober in 2013, she is passionate about helping others find freedom from addiction so they can live fulfilling lives substance-free. She is a strong believer in the power of community and enjoys bringing like-minded people together through her online membership community and wellness retreats. Her international retreats have been featured by Yoga Journal, Women's Health Aus and Compare Retreats and she has been interviewed on a number of top recovery and mental health podcasts.Mary recently settled back in the mountains of Colorado after nearly a decade traveling and teaching internationally while living in Southeast Asia. In her free time, she loves reading and learning, hiking, scuba diving and spending time with her family. Connect with Mary on Instagram Connect with Mary's Online Sober Living and Resources HERE Connect with Jeannine on Instagram Connect with Chasing Heroine on TikTok Connect with Chasing Heroine on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message
Links To Resources:Break free from porn in 30-days: https://jeremylipkowitz.mykajabi.com/unhookedBook a free coaching discovery call: https://www.jeremylipkowitz.com/introConnect on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Linkedin: https://www.linkedin.com/in/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz39. Mary Tilson - Embracing Discomfort and Finding Community: Strategies for Recovery & Sober LivingWelcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.In this podcast interview, I speak with Mary Tilson, the creator and founder of Sun and Moon Sober Living. We discuss Mary's holistic approach to addiction recovery, combining neuroscience, yoga, and meditation. Mary emphasizes the importance of community and finding support for individuals on their recovery journey. We explore the spectrum of addiction, addressing the underlying pain and discomfort that lead to addictive behaviors. The conversation also touches on the role of discipline, self-compassion, and the need for understanding addiction as a spectrum rather than a binary concept.In this episode we cover:The Power of Self-Discipline in Breaking Free from Addiction and Habit LoopsRole of Community in Addiction Recovery: Finding Support and ConnectionExploring the Spectrum of Addiction: Understanding Moderation vs. Abstinence, and Making Informed ChoicesBenefits of Taking Breaks from Alcohol: Exploring Sober Challenges and the Benefits of Abstinence in a Supportive CommunityLeaning into Discomfort: Embracing Healthy Levels of Discomfort for Personal Growth and RecoveryNavigating Social Anxiety and Developing Strategies for Coping without Relying on SubstancesKey Takeaways: Recognizing Underlying Reasons, Exploring Alternatives, Fostering Community, Embracing Gray Area, and Cultivating CompassionFor more info about Mary, here are some links:Instagram: https://www.instagram.com/sunandmoon.soberliving/Website: www.sunandmoonsoberliving.comIf you found this episode helpful, please let me know by leaving a review! I would love to hear from you.----------------------------------------About Jeremy:JEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He
In this episode, we have a special guest, Mary Tilson, a yoga teacher, retreat leader, and the host of the Sun and Moon Sober Living Podcast. Mary shares her inspiring story of how she went from being a cocaine addict and a party girl in Chicago to a sober and successful woman who travels the world teaching yoga and spreading awareness about sobriety. Mary tells us how she hit rock bottom and decided to seek help, and how she discovered yoga as a powerful tool for healing and transformation. She also shares how she decided to leave her corporate job and pursue her passion for travel and yoga, and how she found her purpose and community along the way. Mary shows us how sobriety can open up new possibilities and adventures, and how we can use yoga to connect with ourselves and others. If you are curious about yoga, travel, or sobriety, this episode is for you. Tune in and get inspired by Mary's amazing journey of recovery and discovery.Check out The Sun and Moon Sober Living PodcastMary can be found on Instagram @marytilsonSun and Moon Sober Living Podcast on Instagram @sunandmoon.soberlivingI have a quick favor to ask you. If you enjoy this podcast and want to support it, please go to soberfriendspod.com and sign up for the weekly newsletter. It's free, it's fun, and it's full of sober news, tips, resources, and the latest episode of the show. So don't miss out on this amazing opportunity to stay connected with the show and get the most out of this podcast. Go to soberfriendspod.com and sign up for the newsletter today. Trust me, you won't regret it. Support the show
Too busy to buy rental properties? After this episode, you won't have any more excuses. Brandon and Dani Tilson started building their rental property portfolio just under a year and a half ago and have already acquired six properties while working schedules that would make most people faint. We're not talking about one job or two; we're talking about working three jobs while raising a family and self-managing a rental portfolio. So, if you're working less than eighty hours a week, this is your sign to get started! After growing up with a struggling single mother, Brandon vowed that his children should never have to worry like he did. After learning about real estate, Brandon was ready to invest, but his wife, Dani, was not. Cash in the bank was a luxury Dani wanted to hold on to, but after many long conversations, the couple agreed to try their hand at rental properties. Their first deal didn't go as planned, but it helped them build momentum and turn a small sum into a cash-flowing rental portfolio. In this episode, you'll hear exactly how Brandon and Dani scaled to six units in just a year and a half, the property management software they use to run their portfolio painlessly, and how to get your spouse on the real estate investing bandwagon. Brandon and Dani are set to retire in just five years, and if you tune in, you can too! In This Episode We Cover Building a rental property portfolio that will allow you to retire in five years (or less) Why you should NOT try to DIY your first rental property renovation What to do when you want to invest but your spouse or partner isn't interested Cash-out refinances vs. HELOCs and which makes more sense with today's high-interest rates Property management software and how to run a rental portfolio without pulling your hair out “Alignment meetings” and how to conquer your craziest goals even with a hectic schedule And So Much More! Links from the Show Find an Agent Find a Lender Ashley's BiggerPockets Profile Ashley's Instagram Tony's BiggerPockets Profile Tony's Instagram Real Estate Rookie Facebook Group Join BiggerPockets for FREE Analyze Your Own Deals Using the BiggerPockets Rental Property Calculator Manage Your Property with RentRedi Hear Our Interview with Husband and Wife Investing Duo Devana and Reid How to Easily Analyze Rental Properties Connect with Brandon & Dani: Brandon & Dani's Instagram Check the full show notes here: https://www.biggerpockets.com/blog/rookie-293 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email: advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Former hedge fund manager Whitney Tilson, now the founder and CEO of newsletter publisher Empire Financial Research, joins Julia La Roche on episode 46 to share some worldly wisdom and his views on the market. The bulk of this conversation focuses on life lessons from his new book “The Art Of Playing Defense: How To Get Ahead By Not Falling Behind.” Whitney outlines five calamities to avoid, including: Loss of reputation and/or wealth Loneliness and/or suffering a permanently impaired relationship with a loved one A bad marriage, often ending in divorce Addiction and abuse The death, serious injury, or illness of yourself or a loved one In this episode, Whitney, 56, revisits his childhood, including growing up in Africa with his educator parents. He also shares whether or not he ate the marshmallow in the famed Stanford marshmallow experiment, a psychological study that examined delayed gratification among young children. He recounts how he met his wife Susan (thanks to his friend Bill Ackman!) and his journey from being the lowest-paid Harvard Business School graduate in his class working for a non-profit to the world of hedge funds (also thanks to Bill Ackman). Throughout the conversation, there are plenty of lessons gleaned over the years from being a long-time student and follower of Warren Buffett and Charlie Munger. Whitney also discusses value investing in the current environment and why he's “reasonably bullish” and estimates the market could rise 15 to 20% this year. 0:00 The Marshmallow Experiment 4:30 Whitney likely didn't eat the marshmallow 5:10 Growing up in Tanzania 7:00 Emphasis on education 9:15 Met wife after crashing party with Bill Ackman 10:15 Interest in investing 12:20 Amassed $10K, called up Bill Ackman 13:58 Early days of the internet stocks 14:32 Warren Buffett 15:50 A ‘clueless fool' turning $20,000 into $120,000 in AOL 17:00 Absolutely no business starting a hedge fund 19:20 Dale Carnegie's “How To Win Friends And Influence People” 21:18 Lessons for Tilson's daughters 23:23 Raising athletic daughters 24:30 Price of Privilege 27:00 Sports and self-confidence with teenage daughters 36:00 The most important decision is who you marry 37:00 ‘Fishing in the right ponds' 39:00 Other important relationships 41:30 Epidemic of loneliness 44:00 Repairing and building relationships 46:10 Scott Galloway 49:00 Avoiding calamities 51:00 Loneliness or ruptured relationships as a calamity 52:48 The 5 calamities 53:30 How not to screw up your marriage 1:05:00 Risk taking and risk management 1:15:08 Reasonably bullish on the markets 1:19:57 Best guest is the market is up 15-20% 1:20:20 Value investing back in favor? 1:22:19 Berkshire Hathaway, Meta (Facebook), Netflix, Amazon, PayPal 1:23:40 Why the average person shouldn't be picking stocks 1:30:00 Achieving long-term wealth
Today's guest is Mary Tilson, a yoga and meditation teacher, holistic recovery coach and retreat leader, and certified addiction recovery coach. Mary creates world-class retreats that have received top ratings from Yoga Journal and Conde Nast Traveler. She worked for three years as the Yoga & Wellness Director at Nihi Sumba, which was named "Best Hotel in the World" by Travel+Leisure Magazine, and she continues to collaborate with wellness and travel industry leaders such as COMO Hotels, ROAR AFRICA, and others. Mary and Amy discuss Mary's personal and professional experiences with Yoga Therapy and recovery. Twelve-step Programs for alcoholism and addiction recovery, Self-acceptance and Self-study and more. Make a cup of tea, relax, and enjoy the conversation! They discuss the following topics: Mary's journey and experience with addiction and recovery in her own lifeWhy the somatic piece is so important during the recovery processTrauma (The relationship between pain and trauma)Barriers Mary faced during her recovery journeyThe Sober Curious MovementSelf-acceptanceThe concept of Surrendering in Yoga PhilosophySpirituality in Yoga TherapyThe idea of Self-study or self-analysisMary's experience with doubts during her recovery journey If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: • Yoga Therapy & Mental Health• Yoga Therapy & Physical Health• Social Justice in yoga & Yoga Therapy• Yoga/Ayurveda Toolbox• Yoga & Indian Philosophy• Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Today's podcasts is sponsored by: Optimal State We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month's payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonation The Optimal State and Yoga Therapy Hour Podcast also has a Patreon page. We now have 5 staff that help us product the audio and video versions of the podcast. Please consider donating to help us keep this good work for the field of yoga therapy going. Patreon: https://www.patreon.com/yogatherapyhourThe new You Tube Channel for this podcast is: YouTube: AmyWheelerPhd https://www.youtube.com/c/AmyWheelerphd Check out Amy's website https://amywheeler.com/ Feel free to use download our free eBook and mobile App by going to the websites below.www.OptimalStateApp.comwww.GoldZoneBook.comFacebook: Optimal State by Amy Wheeler https://www.facebook.com/OptimalStatebyAmyWheeler Twitter: Optimal State of Living with Dr. Amy TikTok: Dr. Amy@OptimalStateofLiving Instagram: Optimal State by Amy Wheeler Pinterest: TheOptimalState https://www.pinterest.com/TheOptimalState To checkout Mary's offeringshttps://sunandmoonsoberliving.com/
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