The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)

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Take a fifteen minute break with The Dancing Housewife and her entertaining guests from the fascinating world of ballroom dance.

Antoinette Datoc, also known as The Dancing Housewife


    • May 27, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 16m AVG DURATION
    • 121 EPISODES


    Search for episodes from The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife) with a specific topic:

    Latest episodes from The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)

    Ep. 118 Ballroom on a Budget Part 4 - Competition Edition

    Play Episode Listen Later May 27, 2025 8:38


    In this week's episode – Part Four of the Ballroom on a Budget Series -  the Dancing Housewife offers practical tips for saving money while competing in ballroom dance events. Covering smart travel strategies, fee-saving hacks, and DIY beauty routines, this episode aims to help dancers manage their competition budgets without sacrificing the glam and fun. Listeners will learn how to make intentional spending choices, score travel deals, and prepare their hair and makeup at home. Additionally, the episode discusses the benefits of smart eating, choosing between competition packages and a la carte options, and the importance of having a compatible competition buddy. Tune in to ensure your dance journey remains financially sustainable and enjoyable. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 117 Ballroom on a Budget Part 3.5: Suiting Up Smart for Gentlemen

    Play Episode Listen Later May 19, 2025 7:06


    In this week's special episode The Dancing Housewife shifts her focus to men's ballroom dance attire. Breaking away from the previously announced topic of travel money-saving hacks, she introduces episode 3.5 of the 'Ballroom on a Budget' series. The episode offers practical advice on how gentlemen can look sharp on the dance floor without overspending. Key strategies include buying secondhand, renting outfits, and DIY customization. The episode emphasizes the importance of tailoring and maintaining a polished look with accessories and proper garment care. Stay tuned for the next episode, which will return to money-saving tips for travel and competitions.If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 116 Ballroom on a Budget Part 3: Costumes for the Cost-Conscious

    Play Episode Listen Later May 12, 2025 9:08


    In the third episode of the 'Ballroom on a Budget' series, the Dancing Housewife dives into the costs and savings of ballroom dance costumes. She discusses purchasing pre-owned costumes gives tips for renting costumes, and how to create ensembles using affordable accessories and DIY stoning. She emphasizes strategically investing in key pieces and ensuring a good fit and confidence over the total number of stones. A special upcoming episode is also teased, focusing on saving on competition travel and packing efficiently If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 115 Ballroom on a Budget Part Two: Budget Friendly Lessons, Training & Practice

    Play Episode Listen Later May 5, 2025 6:18


    In this week's episode, The Dancing Housewife continues the Ballroom on a Budget series by addressing the costs associated with lessons, training, and practice. The Housewife provides practical tips on maximizing the value of private lessons, utilizing group classes, leveraging online learning resources, and implementing effective solo practice routines—all while keeping expenses in check. Listeners are encouraged to rethink traditional training models and blend different learning methods to improve their dancing skills without breaking the bank. The next episode in the series will focus on everything you ever wanted to know about affordable ballroom dance costume, but were afraid to ask.If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 114 Ballroom on a Budget Part 1: The Real Cost of Ballroom Dancing (And Where to Save)

    Play Episode Listen Later Apr 28, 2025 8:15


    In this premiere episode of the 'Ballroom on a Budget' series, The Dancing Housewife delves into the often-hidden costs associated with ballroom dancing. From lessons and competitions to costumes and travel, she breaks down each major expense category and offers tips on where to splurge and where to save. Listeners will discover practical strategies for enjoying ballroom dance without breaking the bank, including insights on quality instruction, cost-effective costume solutions, money-saving travel tips, and budget-friendly glam options. Future episodes promise deeper dives into each of these areas with more detailed advice and listener-submitted hacks.If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 113 Unboxing the Spring Ballroom Box with Duffy Betterton

    Play Episode Listen Later Apr 21, 2025 16:08


    In this week's episode The Dancing Housewife is joined by Duffy Betterton, the mastermind behind Dance Dress Couture and the Ballroom Box. Together, they unbox and explore the Spring Ballroom Box, revealing each item and its unique use. From a heel repair duo and a quick-fix makeup corrector wand to a professional brush set and a luxurious body scrub, this episode offers a detailed look at the season's best ballroom essentials. Tune in for an exciting behind-the-scenes look, tips on using each product, and insights into ballroom dance self-care. Perfect for both seasoned competitors and social dancers, this episode guarantees you'll want to subscribe to the Ballroom Box for a touch of sparkle and glamour. To become a Ballroom Box subscriber, visit ballroombox.me and be sure to use coupon code BBHousewife at checkout to receive a special 10% discount for listeners of The Dancing Housewife Podcast! If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 112 All Styles, All Smiles: The Florida Sunshine Dance Challenge

    Play Episode Listen Later Apr 14, 2025 18:40


    In this week's episode, The Dancing Housewife introduces listeners to the Florida Sunshine Dance Challenge, a unique dance event organized by USA Dance Chapter 6010 in Tallahassee, Florida. The event brings together dancers of all styles and levels, offering a community-driven experience that encompasses ballroom, nightclub, theater arts, Special Olympic dancers, and more. The episode features insightful conversations with four key guests: Lolita Brawner, Rebecca Kelley, Dr. Jam Jenkins, and Gayle Witty. They discuss the origins, impact, funding, and unique aspects of the event, such as the Friday night welcome reception and the Jack and Jill competition. Important details about the event dates and contact information are provided, emphasizing the welcoming and inclusive nature of the Florida Sunshine Dance Challenge. For more information and to register, visit www.flsunshinedance.com or call 850-739-3096. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 111 My Guided Nutrition with Michael Bronte

    Play Episode Listen Later Apr 7, 2025 17:13


    In this week's episode, The Dancing Housewife welcomes Michael Bronte, a certified nutrition coach and founder of Guided Nutrition. Michael shares his journey from an entertainment career, including being a Chippendale dancer, to becoming a nutrition expert with 35 years of experience. They discuss his approach to helping clients improve their health habits, emphasizing adding positive elements rather than restricting them. Key topics include customizing nutrition plans, the importance of protein and proper hormone balance, and debunking common nutrition myths. Michael also reflects on the challenges and joys of ballroom dancing, the importance of daily habits, and the unexpected benefits of the dance community. To learn more about My Guided Nutrition you can visit the website at https://myguidednutrition.com or email Michael Bronte directly at myguidednutrition@gmail.com.If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 110 Bouncing Back from Post-Competition Blues

    Play Episode Listen Later Apr 2, 2025 6:03


    This week The Dancing Housewife discusses the phenomenon of post-competition blues that many dancers experience after a big event. She explains the psychological and physiological reasons behind post-competition blues and offers practical tips to manage and overcome them, which emphasizes the importance of a proactive approach to shift from feeling lost to feeling re-energized. The Housewife also encourages listeners to share their own experiences and recovery strategies in the comments or via email. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 109 Getting to Know Alan & Thuy Golombek

    Play Episode Listen Later Mar 24, 2025 16:39


    In this week's episode The Dancing Housewife is joined by Alan and Thuy Golombek, a married, competitive, amateur ballroom dance couple with a remarkable story. Thuy, who has a significant hearing disability, relies on her connection with Alan to feel the music and perform. The couple discusses their dance beginnings, the challenges they face, and the techniques they use to maintain their partnership on and off the dance floor. They also share insights on how dance has strengthened their marriage and offer encouragement to others, especially those with disabilities, to pursue their passion for dancing. If you'd like to connect with Alan and Thuuy you can find them on Facebook or shoot an email to ajgolom@yahoo.com If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 108 Getting to know Kairat & Julia

    Play Episode Listen Later Mar 17, 2025 32:19


    In this week's episode, The Dancing Housewife interviews 2023 WDSF World Show Dance Latin Bronze Medalists and 2024 WDSF Latin Showdance Vice Champions, Kairat Algadaev and Julia Seleznyov. Discover how both dancers were inspired by their mothers to pursue ballroom dancing, their journey to becoming partners, their love for Latin dance, and the challenges they faced. Learn about their show dance performances, training routines, and the balance between teaching and competing. Dive into their creative process, memorable experiences, and future aspirations. A motivational episode filled with passion and dedication. Follow Juila and Kairat on Instagram: @julia.seleznyov@kai_alga@kairat_and_julia If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 107 Fueling Success: The Role of Nutrition, Hydration, Rest & Recovery on Dance

    Play Episode Listen Later Mar 10, 2025 8:15


    In this week's episode, the focus is on the crucial topics of nutrition, rest, and recovery for dancers. The discussion covers the importance of a balanced diet rich in carbohydrates, protein, healthy fats, and micronutrients, along with consistent hydration. The Dancing Housewife also emphasizes the vital role of rest and recovery, including quality sleep, active recovery techniques, and mental health practices. The episode also highlights the significance of nutrition timing and offers practical tips for dancers to enhance their performance.  Resources for further exploration:·      Nancy Clark's Sports Nutrition Guidebook' (https://amzn.to/3dvcz9a), ·      The Performance Nutrition Podcast' (https://performancedietitian.com/podcast/),·      Guided Nutrition with Michael Bronte' (https://www.myguidednutrition.com), ·      The Sleep Foundation' (https://www.sleepfoundation.org), ·      The Gatorade Sports Science Institute' (https://www.gssiweb.org). If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 106 Hooked on Ballroom with Cha Cha Chally

    Play Episode Listen Later Mar 3, 2025 20:36


    In this week's episode The Dancing Housewife sits down with Jacob Chally from Spring Hill, Tennessee. Jacob shares the story of how he fell in love with ballroom dancing, starting with his initial interest sparked by the film 'Swing Kids' and his subsequent experiences attending big band dances in Nashville. He outlines the key events that reignited his passion for dance, leading to his current participation in Pro-Am competitions. Jacob also discusses his dance routines, his creative outlet through parody songwriting of 'Cha Cha Chally,' and offers advice for newcomers to the ballroom dancing world. Tune in to hear about his inspiring dance journey and future competition plans. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 105 Understanding the New USA Dance Proficiency Points System with Lev Vesnovskiy

    Play Episode Listen Later Feb 24, 2025 33:29


    In this week's episode The Dancing Housewife is joined by Lev Vesnovskiy, an esteemed ballroom dance adjudicator, instructor, and former competitor. Lev explains the intricacies of the USA Dance proficiency point system, its necessity, and its benefits for athletes, coaches, parents, and organizers. He discusses how the system levels the playing field, ensures fair competition, and tracks dancer progress accurately. Lev also highlights the differences between the American and European proficiency systems and details how proficiency points are collected. Listeners will gain valuable insights into how the system works and its impact on the dance community. Click HERE to read more about the USA Dance Proficiency Points System in Appendix D of the Rulebook. To review your proficiency class and points click HERE.Questions? Email Lev Vesnovskiy:  ballroom-eligibilitychair@usadance.org. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠The Dancing Housewife Fan Club on Facebook ⁠so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 104 The Unwritten Rules of Competitive Ballroom Dance

    Play Episode Listen Later Feb 17, 2025 9:58


    This week's episode dives into the often-overlooked unwritten rules of competitive ballroom dancing. Fresh off of competing at the Southeastern DanceSport Championships, The Dancing Housewife discusses essential etiquette and expectations to help dancers navigate the competitive scene smoothly. Topics covered include the importance of reputation, floorcraft strategies on the dance floor, tips for pro-am partnerships, mental preparation for competitions, proper attire, and respectful social media practices. The episode aims to provide valuable insights for both new and seasoned competitors to prevent awkward moments and enhance the dance experience. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join The Dancing Housewife Fan Club on Facebook so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 103 You Might Be a Ballroom Dancer

    Play Episode Listen Later Feb 10, 2025 6:25


    In this episode of the Dancing Housewife podcast, the host humorously explores 25 relatable and quirky habits of ballroom dancers, inspired by Jeff Foxworthy's 'You Might Be a Redneck' routine. From spending more on dance shoes than regular shoes to using a shopping cart for assisted rumba walks, this episode is a light-hearted yet insightful take on the life of a ballroom dancer. Listeners are encouraged to laugh along, share their own 'You might be a ballroom dancer if...' moments, and of course, keep dancing. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    EP. 102. There's No Farting In Ballroom

    Play Episode Listen Later Feb 3, 2025 5:43


    In this week's episode of the podcast, the Dancing Housewife humorously recounts a memorable moment during a ballroom lesson involving an accidental shoe noise that sounded like… ahem…flatulence. The story highlights the surprising maturity of her young instructor and offers a light-hearted lesson on how humor can bridge generational gaps. The podcast wraps up with a reminder to keep dancing, keep laughing, and uphold the rule… there's no farting in ballroom.  If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep.101 Never Say "Good Luck" to a Ballroom Dancer...It's All About the Merde

    Play Episode Listen Later Jan 27, 2025 5:56


    In this episode of the Dancing Housewife podcast, the Dancing Housewife delves into the intriguing and humorous tradition of ballroom dancers saying 'merde' instead of 'good luck.' She explains the historical French origins of the term, the superstition behind avoiding 'good luck,' and why 'break a leg' isn't suitable for dancers. The episode also highlights various pre-performance rituals dancers follow. Listeners are encouraged to embrace 'merde' and make it their own quirky good luck charm.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 100: Celebrating 100 Episodes with a Look Back at "What Judges Think When They Watch You Dance" featuring Kimberley Mitchell

    Play Episode Listen Later Jan 20, 2025 14:58


    The Dancing Housewife celebrates dropping the 100th consecutive episode by revisiting the very first episode, What Judges Think When They Watch You Dance, featuring acclaimed ballroom dance judge Kimberly Mitchell. Look back at topics such as tanning, fishnets, man buns, tattoos, and attire on the dance floor along with Kimberley's top five judging pet peeves. Listeners are invited to relax and enjoy this insightful and entertaining conversation.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 99 Late Bloomers: Starting Ballroom Dance After Age 50

    Play Episode Listen Later Jan 13, 2025 9:04


    In this week's episode The Dancing Housewife delves into the topic of starting ballroom dancing later in life. She discusses the physical, mental, and social benefits of ballroom dancing for those over 50, debunks common misconceptions, and provides practical tips for getting started. With inspiring stories and encouragement, listeners are motivated to take the leap and experience the joys of ballroom dancing. Tune in for a blend of advice, humor, and heartfelt storytelling.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 98 Start Small, Dance Big: The Atomic Habit Approach to Achieving Your Dance Goals

    Play Episode Listen Later Jan 6, 2025 6:07


    In the premier of Season Three of The Dancing Housewife Podcast, The Dancing Housewife explores why traditional New Year's resolutions often fail and how adopting atomic habits can lead to lasting change, especially with dance goals. Drawing from James Clear's bestseller, Atomic Habits, the episode introduces concepts such as identity-based habits, the 1 percent rule, and the cue-craving-response-reward cycle, and provides actionable steps to integrate these ideas into achieving your dance goals. Tune in for a fresh perspective on setting achievable goals and celebrating small wins to make 2025 a year of meaningful progress on the dance floor. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.   

    Ep. 97 A Look Back at Till Senior 5 or Death Do Us Part with the DUFF Couple

    Play Episode Listen Later Dec 30, 2024 21:11


    Encore Episode: Till Senior 5 or Death Do Us Part—with Carolyn Reis and Ross Hill In this special encore presentation we revisit 2024's most popular episode  - streamed 217% more times than any other episode - featuring Carolyn Reis and Ross Hill, known as The DUFF Couple. Hosts of The Dancing Housewife Podcast featured series, 'Dishing with the DUFF Couple', Carolyn and Ross share their journey to becoming best friends and life-time dance partners. They discuss their unique Instagram handle, their lighthearted approach to dance, and their experiences during the COVID-19 pandemic. The episode is filled with humor, heartfelt stories, and insights into their dynamic partnership both on and off the dance floor. Tune in to hear their inspiring tale, relive memorable dance moments, and get a sneak peek into their ballroom adventures and social media antics.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.   

    Ep. 96 A look Back at These Are a Few of My Favorite Things

    Play Episode Listen Later Dec 23, 2024 11:43


    Take a short break from holiday stress with The Dancing Housewife this week and get some great gift inspirations for that special ballroom dancer in your life! ⁠SabiChic Neoprene Dance Tote⁠ ⁠DanzAnn Swarovski Crystal Hoop Earrings & Accessories⁠ ⁠Aida Dance Shoes⁠ ⁠Ballroom Bliss Dresses⁠ ⁠Ballroom Box⁠ ⁠PressEx⁠ Stocking Stuffers Available on Amazon: ⁠Shoe Gliders⁠ ⁠YogaToes GEMS⁠ ⁠Foot & Ankle Compression Sleeve⁠ ⁠Lip Sense Long-Lasting Lip Stain and Gloss⁠ ⁠La Pure Waterproof Eyeliner and Wing Stamp⁠ ⁠Morgan Taylor Nail Polish – Izzy Whizzy Let's Get Busy ⁠ ⁠Sally Hansen Insta-Dri Nail Polish⁠ ⁠L'Oreal Paris Sublime Bronze Self-Tanning Towels⁠ ⁠Tiger Balm⁠ ⁠UpNature essential Oil Rollers⁠  If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 95 Why Factor: The Passion that Keeps You Dancing

    Play Episode Listen Later Dec 16, 2024 5:38


    In this week's episode, The Dancing Housewife explores the myriad reasons why ballroom dancing captivates so many. From its physical benefits like cardiovascular health and improved balance, to its mental perks including stress reduction and cognitive preservation, ballroom dance proves to be more than just a physical activity. It fosters social connections, bolsters values like respect and integrity, and can even be a spiritual and meditative experience. As we approach the holiday season, it's a perfect time to appreciate the gift of ballroom dance and to celebrate the joy and community that ballroom dance brings to our lives.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 94 Unpacking the Proposed Revisions to the USA Dance Bylaws with Dr. Phil Carter

    Play Episode Listen Later Dec 10, 2024 22:03


    In this week's episode, The Dancing Housewife discusses critical proposed revisions to the bylaws of USA Dance that could significantly alter the organization's governance structure. Joined by Dr. Phil Carter, a seasoned dance sport member, physician, and attorney, the conversation delves into the implications of centralizing authority to the Senior Vice President and extending terms for appointed directors. They explore the potential legal conflicts with Virginia's nonprofit statutes and emphasize the importance of member involvement and fiduciary duty among board members. The episode concludes with a call to action for USA Dance members to voice their concerns to ensure governance transparency and respect for the electoral process.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠ for more content. 

    Ep 55 Dishing with the DUFF Couple: DWTS Season 33 Finale Recap

    Play Episode Listen Later Dec 2, 2024 23:32


    In this week's episode host The Dancing Housewife alongside co-hosts Carolyn Reis and Ross Hill discuss the bittersweet recap of the Dancing with the Stars Season 33 finale. They cover the surprise of no eliminations in the semifinals, critiques and highlights of the final dances from the five remaining couples, and their thoughts on the season's journey and growth of the contestants. The hosts also touch on memorable moments, favorite performances, and fashion highlights while debating the show's voting system and overall winner. The episode concludes with reflections on the finales' excitement, and a promise of more content from the dynamic trio.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠ for more content. 

    Ep. 54 Dishing with the DUFF Couple: DWTS Semi-Finals Recap

    Play Episode Listen Later Nov 25, 2024 20:20


    In this week's episode fan favorites, Carolyn Reese and Ross Hill from The Duff Couple join the Dancing Housewife to recap the semi-finals of 'Dancing with the Stars'. They discuss their favorite performances, critique various dance routines including the salsa, foxtrot, and paso doble, and provide detailed commentary on the song choices and dancers' techniques. They also share their opinions on the scores given by the judges and analyze the outfits. Predictions for the top three finalists are made, and they touch on some behind-the-scenes gossip about contestants. The episode ends with a reflection on the impending finale and bidding farewell until the next episode.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠ for more content. 

    Ep. 53 Truth vs. Perception: Choreographing Criticism of Others

    Play Episode Listen Later Nov 24, 2024 10:39


    In this episode of the Dancing Housewife podcast, the host addresses public criticism received after endorsing a candidate in the USA Dance presidential election. Through a fable about perception and truth, the host emphasizes the importance of clarity and self-awareness. The episode explains the rationale behind the endorsement, maintains the impartiality of the Meet the Candidates series, and highlights the subjective nature of endorsements. The host encourages constructive handling of disagreements within the ballroom dance community, advocating for respect, integrity, humility and reliance on indisputable facts. The episode concludes with advice on responding to criticism gracefully. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠Spotify⁠⁠⁠⁠, ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠ for more content. 

    Ep. 52 Operation Dance: The Role of Dance in Transitioning from Military Combat to Civilian Life with Eric Hoyer and Chuck Garrett

    Play Episode Listen Later Nov 17, 2024 23:09


    In this week's episode, The Dancing Housewife is joined by Dr. Charles 'Chuck' Garrett and Eric Hoyer. Chuck, a retired school superintendent, dancer, advocate, and candidate for President of USA Dance shares how he met and joined Eric Hoyer in his mission to support veterans through dance. Eric, an army veteran, describes how dance played a crucial role in his recovery and reintegration into civilian life after serving in Iraq. Together, they discuss their initiative to make dance accessible to military veterans, highlighting its numerous benefits. They delve into their mission to incorporate dance into veterans' services legislation and the collaborative efforts needed to achieve this goal. This episode emphasizes the healing power of dance and calls for support from listeners, particularly those with legislative connections. If you're interested in joining forces with Eric and Chuck, you please reach out via email. Get in touch with Eric at erichoyer@outlook.com and Chuck at cgarrettt@gmail.com. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠Apple Podcasts⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠Instagram⁠⁠⁠ and⁠⁠⁠ Facebook ⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠ for more content. 

    Ep. 51 Dishing with the DUFF Couple - DWTS 500th Episode Recap

    Play Episode Listen Later Nov 16, 2024 21:43


    In this episode The Dancing Housewife is back to dish on Dancing with the Stars with DUFF Couple. Fan favorites, Carolyn Reese and Ross Hill discuss their reactions to the 500th episode celebration. Highlights include reflections on iconic routines, the new Instant Dance Challenge, performance reviews of couples like Joey and Jenna, Danny and Whitney, and Dwight and Daniela, and diverse opinions on the night's scores and choreography. They also share their predictions and preferences for the upcoming semifinals.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcasts⁠⁠ or your favorite platform and follow us on ⁠⁠Instagram⁠⁠ and⁠⁠ Facebook ⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠The Dancing Housewife Blog⁠⁠ for more content. 

    Ep. 50 Welcome to The Mental Weight Room

    Play Episode Listen Later Nov 11, 2024 5:41


    In this episode of The Dancing Housewife podcast, host Antoinette Datoc, also known in some circles as Coach Ant, shares exciting news about her new podcast, The Mental Weight Room. As a mental performance coach and neuroscience enthusiast, she aims to help athletes, parents of athletes, coaches, and anyone driven to unlock their full potential by focusing on mental strength and mindset. In The Mental Weight Room, she will explore strategies for mental toughness and peak performance through actionable steps and insights. Don't forget to subscribe to stay updated on the new podcast launching in January. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠Apple Podcasts⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠Instagram⁠⁠⁠ and⁠⁠⁠ Facebook ⁠⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠ for more content. 

    Ep. 49 Judging the Judges: Real DanceSport vs. Dancing with the Stars

    Play Episode Listen Later Nov 4, 2024 15:19


    In this week's regular episode of the Dancing Housewife Podcast, The Housewife returns after a two-week hiatus, acknowledging DUFF couple, Carolyn Reis and Ross Hill, for running the show in her absence. She shares her long-term passion for 'Dancing with the Stars' and recounts how it inspired her to start ballroom dancing and create her humor blog, 'Just Another Ordinary Day', which you can read by clicking HERE.  She does a deep dive into the differences between traditional ballroom dance judging and 'Dancing with the Stars' judging, covering aspects such as judging criteria, technical standards, artistry, partnering, audience influence, judges' backgrounds, and scoring systems. The host concludes by shares how her fantasy of being contestant on the show has now been replaced with the dream of being invited to join the show as a featured judge. Be sure to tune in later this week for a Dishing with the DUFF Couple DWTS Week 8 Recap, featuring fan favorites, Carolyn Reis and Ross Hill. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcasts⁠⁠ or your favorite platform and follow us on ⁠⁠Instagram⁠⁠ and⁠⁠ Facebook ⁠⁠ so you never miss an episode! And don't forget to visit ⁠⁠The Dancing Housewife Blog⁠⁠ for more content. 

    Ep. 48 Dishing with the DUFF Couple - DWTS Week 7 Recap

    Play Episode Listen Later Oct 31, 2024 20:54


    DUFF Couplers, Carolyn Reese and Ross Hill, hijack the show for a second consecutive week to dish on Dancing with the Stars. From the cringeworthy moments of Bruno's revealing ensemble to head-to-head dance-offs, the duo provides detailed and entertaining recaps of the Halloween Nightmares-themed performances with their unique brand of DUFF Couple humor. Highlights include Carrie Anne's generous scoring, high marks for Danny's contemporary performance, and Chandler's immunity from elimination. SPOILER ALERT: the episode concludes with the revelation of the voters' choice to send Jen and Sasha home, and predictions for the forthcoming week. If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠Spotify⁠, ⁠Apple Podcasts⁠ or your favorite platform and follow us on ⁠Instagram⁠ and⁠ Facebook ⁠ so you never miss an episode! And don't forget to visit ⁠The Dancing Housewife Blog⁠ for more content. 

    Ep. 47 Meet the Candidates for President of USA Dance: Part Three

    Play Episode Listen Later Oct 28, 2024 23:56


    Meet the Candidates for President of USA Dance is a special series of episodes focused on introducing the candidates running for President of USA Dance. In this special series, we give Chuck Garrett, Aleh Kulyba and incumbent, Ken Richards opportunities to share their platforms, discuss their visions for the future of USA Dance and connect with the USA Dance community by answering member submitted questions. Each episode highlights key issues, initiatives, and the candidates' strategies to ensure the organization thrives while representing the interests of USA Dance members. For links to each candidate's candidate statement and resume, click HERE to visit the USA Dance Nominations and Elections Committee Landing Page.  IMPORTANT NOTE TO MEMBERS OF USA DANCE: The USA Dance 2024 National Elections will be conducted electronically from November 15 – November 24. To ensure the opportunity to vote, all members must have a personal/individual email address associated with their memberships. The Nominations and Elections Committee in conjunction with Membership Services requests members to review update email addresses as necessary at 2024 National Elections Update   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on Spotify, Apple Podcasts or your favorite platform and follow us on Instagram and Facebook  so you never miss an episode!   Visit The Dancing Housewife Blog for more content. 

    Ep. 46 Dishing with the DUFF Couple - DWTS Week 6 Recap

    Play Episode Listen Later Oct 26, 2024 21:01


    In this episode of the Dancing Housewife podcast, it's a DUFF takeover! Hosts Ross Hill and Carolyn Reese take a deep dive into Disney Night on Dancing with the Stars. They review a variety of dances, providing in-depth critiques on performances such as Stephen and Riley's Charleston, Jen and Sasha's rumba, Joey and Jenna's samba, and Chandler and Brandon's Paso Doble. They also discuss the judges' scoring, the diversity of performances including jazz routines, and the key highlights of team dances. Additionally, they analyze costumes and notable moments, reveal the night's eliminations, and share their excitement for the upcoming Halloween-themed week, while giving a special shoutout to their listeners.   If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠Spotify⁠⁠⁠⁠,⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠ so you never miss an episode!

    Ep. 45 Meet the Candidates for President of USA Dance: Part Two

    Play Episode Listen Later Oct 21, 2024 21:18


    Meet the Candidates for President of USA Dance is a special series of episodes focused on introducing the candidates running for President of USA Dance. In this special series, we give Chuck Garrett, Aleh Kulyba and incumbent, Ken Richards opportunities to share their platforms, discuss their visions for the future of USA Dance and connect with the USA Dance community by answering member submitted questions. Each episode highlights key issues, initiatives, and the candidates' strategies to ensure the organization thrives while representing the interests of USA Dance members.   For links to each candidate's candidate statement and resume, click HERE to visit the USA Dance Nominations and Elections Committee Landing Page.    IMPORTANT NOTE TO MEMBERS OF USA DANCE: The USA Dance 2024 National Elections will be conducted electronically from November 15 – November 24. To ensure the opportunity to vote, all members must have a personal/individual email address associated with their memberships. The Nominations and Elections Committee in conjunction with Membership Services requests members to review update email addresses as necessary at 2024 National Elections Update     If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on Spotify, Apple Podcasts or your favorite platform and follow us on Instagram and Facebook  so you never miss an episode!   Visit The Dancing Housewife Blog for more content. 

    Ep. 44 Dishing with The DUFF Couple - DWTS Week 5 Recap

    Play Episode Listen Later Oct 16, 2024 22:13


    Join The Dancing Housewife and returning guest hosts, Carolyn Reese and Ross Hill in this episode of The Dancing Housewife Podcast as they recap week five of Dancing with the Stars, focused on dedication-themed performances, with special guest judge, Mark Ballas. The trio offers in-depth critiques while also highlighting personal dedications, technical improvements, and memorable moments from the celebrity dancers. They touch on unexpected results, discuss Carolyn's soapbox, Ross's wardrobe, the invention of the weed eater and make elimination predictions. This engaging episode features humorous commentary, wardrobe analysis, and an entertaining outro.   If you're enjoying The Dancing Housewife, let us know! If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠Spotify⁠⁠⁠,⁠ ⁠⁠Apple Podcasts⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠Instagram⁠⁠⁠ and⁠⁠⁠ Facebook ⁠⁠⁠ so you never miss an episode!

    Ep. 43 Meet the Candidates for President of USA Dance - Part 1

    Play Episode Listen Later Oct 14, 2024 23:14


    Meet the Candidates for President of USA Dance is a series of 3 episodes focused on introducing the candidates running for President of USA Dance. In this special series, we give the candidates, Chuck Garrett, Aleh Kulyba and incumbent, Ken Richards opportunities to share their platforms, discuss their visions for the future of USA Dance and connect with the USA Dance community by answering member submitted questions. Each episode highlights key issues, initiatives, and the candidates' strategies to ensure the organization thrives while representing the interests of USA Dance members.   For links to each candidate's candidate statement and resume, click HERE to visit the USA Dance Nominations and Elections Committee Landing Page.    IMPORTANT NOTE TO MEMBERS OF USA DANCE: The USA Dance 2024 National Elections will be conducted electronically from November 15 – November 24. To ensure your opportunity to vote, you must have a personal/individual email address associated with USA Dance membership. The Nominations and Elections Committee in conjunction with Membership Services requests members to review update email addresses as necessary at 2024 National Elections Update     If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on Spotify,Apple Podcasts or your favorite platform and follow us on Instagram and Facebook  so you never miss an episode!   Visit The Dancing Housewife Blog for more content. 

    Ep. 42 Dishing with The DUFF Couple - DWTS Week 4 Recap

    Play Episode Listen Later Oct 9, 2024 21:47


    In this episode The Dancing Housewife is joined by DUFF Couple, Carolyn Reese and Ross Hill, to discuss the latest events from 'Dancing with the Stars'. The main topic is guest judge Gene Simmons' controversial and uncomfortable performance as judge during Hair Metal Night. His scoring and awkward comments were heavily critiqued, with a humorous exploration of his background erroneously conflated with another Gene Simmons. The podcast recaps individual performances and scores from various contestants and judges, with commentary on standout performances, mishaps, and the dynamics between hosts, judges, and dance partners. The episode closes out with predictions for eliminations in the next episode as well as who will give and receive the first "real" 10 of the season. If you're enjoying The Dancing Housewife, let us know! If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcasts⁠⁠ or your favorite platform and follow us on ⁠⁠Instagram⁠⁠ and⁠⁠ Facebook ⁠⁠ so you never miss an episode!   Visit ⁠⁠The Dancing Housewife Blog⁠⁠ for more content. 

    Ep. 41 Dishing with The DUFF Couple -DWTS Week 3 recap

    Play Episode Listen Later Oct 8, 2024 21:02


    In this episode of the Dancing Housewife Podcast, The Dancing Housewife discusses week three of 'Dancing with the Stars' with guest hosts and fan favorites, Carolyn Rees and Ross Hill. They critique performances, sharing thoughts on Julianne's hosting, dance styles, music choices, and contestants like Phaedra Parks, Ilona Maher, Eric Roberts, and more. They voice their opinions on overscoring, the lack of alignment between music and dance styles, and speculate on upcoming eliminations. The commentary is filled with humor, personal anecdotes, and lively discussions about dance performance nuances.   If you're enjoying The Dancing Housewife, let us know! If you're enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠Spotify⁠,⁠Apple Podcasts⁠ or your favorite platform and follow us on ⁠Instagram⁠ and⁠ Facebook ⁠ so you never miss an episode!   Visit ⁠The Dancing Housewife Blog⁠ for more content. 

    Ep. 40 The Ad Man & The Tech: Getting to Know Professional Couple, Steve Torres & Nicole Barron

    Play Episode Listen Later Oct 7, 2024 19:51


    In this week's episode, The Dancing Housewife welcomes professional smooth and standard dancers, Steve Torres and Nicole Barron, who share the story of their transition from amateur dancers to professional competitors. Steve, an advertising and brand creative, and Nicole, a senior product manager at NBC Universal, discuss their day-to-day careers and passion for dancing. They reminisce about their meeting during college ballroom competitions, their journey to becoming dance partners, and eventual engagement. The episode delves into their training regimen, challenges of balancing two careers, and upcoming dance competitions. The couples' unique perspectives on the competitive dance scene, their favorite things about traveling for competitions, and personal coaching strategies provide an insight into the world of professional ballroom dancing.   If you're enjoying The Dancing Housewife Podcast let us know!  Like, share us with your friends, follow us on Facebook and Instagram and subscribe so you never miss and episode! The Dancing Housewife lovers to hear from listeners… leave a comment or email her directly at thedancinghousewife@gmail.com and don't forget to visit The Dancing Housewife blog for more ballroom-related content. 

    Ep. 39 Dishing with The DUFF Couple - DWTS Week 2

    Play Episode Listen Later Sep 30, 2024 22:14


    In this episode The Dancing Housewife and DUFF Couple, Carolyn Reis and Ross Hill, dish on week 2 of Dancing with the Stars. They offer commentary on the contestants' dances, outfits, and judges' scores. Highlights include a deep dive into Tarzan-Fabio-mystery-man, Roman's background, a close look at Julianne Hough's and Bruno's ensembles, detailed critiques of several dance routines including Jen Tran and Sasha's tango and Eric Roberts' waltz, and humorous takes on the performers' stumbles and wardrobe choices. The episode wraps with predictions for next week's eliminations and a lively debate on the judges' scorecards. If you're enjoying THe Dancing Housewife Podcast be sure to let us know. Like, leave a review and subscribe so you never miss and episode!

    Ep. 38 Dishing with The Duff Couple - Dancing with the Stars Week 1 Recap

    Play Episode Listen Later Sep 23, 2024 20:27


    In this week's episode The Dancing Housewife along with guest hosts, Carolyn Reis and Ross Hill of Duff Couple fame, discuss the premiere episode of 'Dancing with the Stars' Season 33. They review performances, comment on choreography, costumes, and contestant personalities, and share their favorite (and least favorite) moments. Highlights include critiques on Joey's cha cha, Brooks Nader's tango attire, Ilona Maher's costume choices, and Chandler Kinney's standout performance. They also predict which contestants may go home first and share their thoughts on the judges. Tune in for an entertaining and detailed analysis of the show's kickoff. If you're enjoying The Dancing Housewife Podcast, let us know! Leave us a review or comment, share us with your friends and follow or subscribe so you never miss an episode! Email The Dancing Housewife directly at thedancinghousewife@gmail.com and don't forget to visit the blog for more ballroom dance related content.

    Ep. 37 Dishing with the DUFF Couple : DWTS Season 33 Celebrity Cast Preview

    Play Episode Listen Later Sep 16, 2024 18:36


    In this week's episode The Dancing Housewife and Instagram-famous guest co-hosts, Carolyn Reis and Ross Hill (a.k.a. The DUFF Couple) dish on the celebrity cast of ABC's Dancing with the Stars Season 33, which premieres on Tuesday, September 17 at 8 p.m. EST. They discuss the background and potential of each participant and reveal their picks for who will win, who will go home first, and who will have the season's most cringe-worthy moments. Are you enjoying The Dancing Housewife Podcast? Leave us a review, share us with your friends, like, subscribe and leave a comment.  The Dancing Housewife loves to hear from listeners. Leave a comment r email directly her at thedancinghousewife@gmail.com and don't forget to visit The Dancing Housewife blog for more great content. Until next time...Happy Dancing!   

    Ep. 36 Ready.Set.Dance: Tips On Preparing for Your 1st or 50th Ballroom Dance Competition

    Play Episode Listen Later Sep 9, 2024 19:17


    In this week's episodeThe Dancing Housewife provides a comprehensive guide to preparing for a ballroom dance competition. With a special shout-out to Jones Dance Sport Ballroom in Marietta, Georgia, she covers all essential aspects from focused practice, technique, stamina, and performance to logistics like travel arrangements, costume preparation, and hair and makeup. She also emphasizes the importance of rest, recovery, hydration, and diet. Additionally, listeners are advised to mentally prime themselves with visualization and breath work to alleviate stress. Finally, the host shares her routine for competition day, highlighting gratitude, positive intention statements, and the importance of having fun. Follow these steps to feel confident and ready for your next competition. Listen HERE for The Dancing Housewife's tips on assembling your Ballroom Competition Survival Kit. To learn more about Ballroom Bliss Dresses listen to PART ONE and PART TWO of The Dancing Housewife's interview with owner, Sandy Buckholz. Need a conception dress? Contact Sandy directly at ballroomblissdresses@gmail.com. Are you enjoying The Dancing Housewife Podcast? Leave us a review, share us with your friends, like, subscribe and leave a comment. The Dancing Housewife loves to hear from listeners. Email directly her at thedancinghosuewife@gmail.com

    Ep. 35 Choosing the Perfect Ballroom Dress

    Play Episode Listen Later Sep 2, 2024 10:12


    In this episode, we explore the critical elements of choosing the ideal ballroom dance dress. Whether preparing for a competition or a showcase, the right dress enhances performance by highlighting movements, adding personality, and catching judges' eyes. We discuss the differences between dresses for Latin/rhythm and standard/smooth dances, covering aspects of movement, fit, style, fabric, color, and embellishments. Practical advice on fit and comfort, budget considerations, purchasing options, and final tips for finding your dream dress are provided. The episode concludes with recommendations for working with consignor Sandy Buchholz from Ballroom Bliss Dresses. Email Sandy directly at BallroomBlissDresses@gmail.com or visit the Ballroom Bliss Facebook page. If you're enjoying The Dancing Housewife Podcast hit the LIKE button, SHARE us with your friends or leave us a review. Dn't forget to follow or subscribe so you never miss an episode. The Dancing Housewife loves to hear from listeners. Email her at thedanicnghousewife@gmail.com and be sure to visit the blog for more ballroom dance content.  

    Ep. 34 Tips for Finding the Perfect Ballroom Dance Shoes

    Play Episode Listen Later Aug 29, 2024 17:52


    Whether you are hitting the competition floor or just enjoying social dance events, the shoes you wear play a major role in your performance, comfort, and even safety You might be thinking to yourself, can't I just wear my regular shoes? Nope. Choosing the perfect pair of ballroom dance shoes is something every dancer needs to get right and in this week's episode The Dancing Housewife explains how. With tips for what factors to consider along with why her all-time favorites are ⁠AIDA Dance Shoes⁠ and how switching to them not only upped her game, but also keeps her feet happy and healthy. If you're enjoying The Dancing Housewife, let us know with LIKES, SHARES and FOLLOWS. If you have a minute to leave a review that would be great! The Dancing Housewife loves to hear from listeners. You may email her directly at thedancinghousewife@gmail.com and don't forget to check out ⁠The Dancing Housewife Blog ⁠for more ballroom dance related content. Happy Dancing !

    Ep. 33 Embracing Adversity: Flipping the Script on Mistakes and Setbacks

    Play Episode Listen Later Aug 19, 2024 6:41


    In this episode of The Dancing Housewife Podcast, we explore the inevitability of setbacks, mistakes, and adversities in the journey of competitive ballroom dancing. The Dancing Housewife offers practical tips on overcoming challenges through mindset mastery, mindfulness, acceptance, and seeking support. She emphasizes the importance of reconnecting with the joy of dancing and setting realistic goals to keep motivated. Tune in to learn how to turn obstacles into opportunities for personal growth and improved performance. If you're enjoying The Dancing Housewife Podcast, show some love by leaving us a review and sharing us with your friends and don't forget to follow or subscribe so you never miss an episode. For more content fromThe Dancing Housewife, visit the blog at https://the dancinghousewife.com Have comments or suggestions? The Dancing Housewife loves to receive feedback from listeners. Click HERE to contact her directly.

    Ep. 32 From Darkness to SIght with Dr. Ming Wang - Part 3

    Play Episode Listen Later Aug 12, 2024 26:09


    Dr. Ming Wang's journey from the Cultural Revolution in China to becoming a renowned ophthalmologist in the United States is a testament to his resilience and determination. Despite the odds stacked against him, he managed to overcome the challenges of the college entrance exams and pursue his dream of becoming a doctor. He faced racial discrimination during his academic journey, but used it as motivation to work even harder. Dr. Wang's dedication to his studies and his ability to efficiently manage his time allowed him to excel in his education and training. He trained at top institutions such as Harvard, MIT, and Johns Hopkins, and eventually established his own practice. His faith and commitment to helping others led him to develop innovative treatments, such as the amniotic membrane contact lens, which has restored eyesight for millions of patients worldwide. Darkness to Sight: A Journey from Hardship to Healing is on ⁠The Dancing Housewife's 2024 Official Summer Reading List⁠ and is available on Amazon. Sight, the movie, is available for streaming at https://angel.com/sight and don't forget to pay it forward! Click here for Dr. Ming Wang's ballroom dance and erhu page To learn more on The Foundation for Sight Restoration and to support the mission visit https://www.wangfoundation.org/ For more information on Wang Vision Institute, including how to make an appointment for a consultation, visit https://wangvisioninstitute.com/ If you're enjoying The Dancing Housewife Podcast let us know by following, liking, and sharing us on social media and with your friends. Th Dancing Housewife loves to hear from listeners. You may email her directly at thedancinghousewife@gmail.com and don;t forget to visit the blog at https://thedancinghousewife.com

    Ep. 31 Darkness to Sight with Dr. Ming Wang -PART TWO

    Play Episode Listen Later Aug 5, 2024 22:23


    Dr. Ming Wang's journey from the Cultural Revolution in China to becoming a renowned ophthalmologist in the United States is a testament to his resilience and determination. Despite the odds stacked against him, he managed to overcome the challenges of the college entrance exams and pursue his dream of becoming a doctor. He faced racial discrimination during his academic journey, but used it as motivation to work even harder. Dr. Wang's dedication to his studies and his ability to efficiently manage his time allowed him to excel in his education and training. He trained at top institutions such as Harvard, MIT, and Johns Hopkins, and eventually established his own practice. His faith and commitment to helping others led him to develop innovative treatments, such as the amniotic membrane contact lens, which has restored eyesight for millions of patients worldwide. Darkness to Sight: A Journey from Hardship to Healing is on The Dancing Housewife's 2024 Official Summer Reading List and is available on Amazon. Sight, the movie, is available for streaming at angel.com/sight. If you're enjoying The Dancing Housewife Podcast let us know by following, liking, and sharing us on social media and with your friends. Th Dancing Housewife loves to hear from listeners. You may email her directly at thedancinghousewife@gmail.com and don;t forget to visit the blog at https://thedancinghousewife.com

    Ep. 30 From Darkness to Sight with Dr. Ming Wang -PART 1

    Play Episode Listen Later Jul 29, 2024 21:51


    Dr. Ming Wang, a world-renowned eye surgeon, laser scientist, inventor, author, musician, and ballroom dancer joins The Dancing Housewife to discuss the discrepancies between the film adaptation of his autobiography and the book. He explains that the film merged two characters from his book into one character to protect the families involved. Dr. Wang also reflects on the symbolism and artistic rendition of his traumatic flashbacks depicted in the film and the impact of the Cultural Revolution on his life. He shares how music and dance played a significant role in his survival during that time and how they continue to be a celebration of freedom and faith. Additionally, he talks about his collaboration with Dolly Parton on her album, where he played the Chinese violin (Erhu) on a song called 'The Cruel War.' Dr. Wang's autobiography, From Darkness to Sight: A Journey from Hardship to Healing is on The Dancing Housewife's 2024 Official Summer Reading List and is available on Amazon in paperback, for Kindle and on Audible. Sight the motion picture is streaming on Angel Studios at angel.com/sight. For $12 get access to Sight as well as all the other great films streaming on the platform for thirty days. Click HERE to listen to The Cruel War, the song on which Dr. Wang collaborated with country music icon, Dolly Parton on Spotify. The WANG FOUNDATION FOR SIGHT RESTORATION is a 501c(3) non-profit charity which has helped patients from over 40 states in the U.S. and 55 countries with all sight restoration surgeries performed free-of-charge. For information on how to support this mission visit https://www.wangfoundation.org/ . If you are enjoying The Dancing Housewife Podcast, show us some love! LIKE, FOLLOW, and SHARE the podcast!. The Dnacing Housewife loves to hear from listeners. You may email her directly at thedancinghousewife@gmail.com. For a written transcript of this episode visit The Dancing Housewife Blog

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