Podcasts about Ballroom dance

Learn more about Dancing With The KingThe Dance Studio of TupeloVisit Tupelo Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area. HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms. You'll hear interviews with the movers and shakers in north Mississippi who are making things happen. Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi. When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!” HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area. We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard. And of course we want you to take the shark 102.3 FM along for the ride. Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area, created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War. The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org. Musical Credit to: Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved. No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC

In this week's episodeThe Dancing Housewife provides a comprehensive guide to preparing for a ballroom dance competition. With a special shout-out to Jones Dance Sport Ballroom in Marietta, Georgia, she covers all essential aspects from focused practice, technique, stamina, and performance to logistics like travel arrangements, costume preparation, and hair and makeup. She also emphasizes the importance of rest, recovery, hydration, and diet. Additionally, listeners are advised to mentally prime themselves with visualization and breath work to alleviate stress. Finally, the host shares her routine for competition day, highlighting gratitude, positive intention statements, and the importance of having fun. Follow these steps to feel confident and ready for your next competition. Listen HERE for The Dancing Housewife's tips on assembling your Ballroom Competition Survival Kit. To learn more about Ballroom Bliss Dresses listen to PART ONE and PART TWO of The Dancing Housewife's interview with owner, Sandy Buckholz. Need a conception dress? Contact Sandy directly at ballroomblissdresses@gmail.com. Are you enjoying The Dancing Housewife Podcast? Leave us a review, share us with your friends, like, subscribe and leave a comment. The Dancing Housewife loves to hear from listeners. Email directly her at thedancinghosuewife@gmail.com

Whether you are hitting the competition floor or just enjoying social dance events, the shoes you wear play a major role in your performance, comfort, and even safety You might be thinking to yourself, can't I just wear my regular shoes? Nope. Choosing the perfect pair of ballroom dance shoes is something every dancer needs to get right and in this week's episode The Dancing Housewife explains how. With tips for what factors to consider along with why her all-time favorites are ⁠AIDA Dance Shoes⁠ and how switching to them not only upped her game, but also keeps her feet happy and healthy. If you're enjoying The Dancing Housewife, let us know with LIKES, SHARES and FOLLOWS. If you have a minute to leave a review that would be great! The Dancing Housewife loves to hear from listeners. You may email her directly at thedancinghousewife@gmail.com and don't forget to check out ⁠The Dancing Housewife Blog ⁠for more ballroom dance related content. Happy Dancing !

Send us a Text Message.In this episode of “The Music in Me,” I dive into the world of dance movies and their unforgettable soundtracks. I'll be sharing my favorite dance scenes from iconic films like “Footloose,” “Flashdance,” “Happy Feet,” “Center Stage,” “Save the Last Dance,” “Step Up 2: The Streets,” and “Fame.” You'll hear about the electrifying moments that make these scenes so special and the incredible songs that bring them to life. I've got a mix of dance styles to keep things exciting—from ballet and ballroom to hip-hop and street dance. Plus, I've included some honorable mentions that you won't want to miss. Join me as I celebrate the magic of dance and the music that makes it unforgettable. Tune in and let's get this dance party started! Support the Show.Keep listening, keep grooving, and let the music in you continue to shine. Thank you, and see you soon!CONTACT TERI:Instagram: https://www.instagram.com/terirosborg/Facebook: https://www.facebook.com/teri.rosborgYouTube: The Music in MeTikTok: https://www.tiktok.com/@terirosborgPodcast Facebook Page: The Music in Me Podcast Facebook pageTHEME SONG BY: Hayley GremardINTRODUCTION BY: Gavin Bruno

Bonnie Diaz Shares Her Innovative 3D Partnership System for Ballroom DanceIn this episode, Dr. Tami Patzer talks with Bonnie Diaz, a former world and national ballroom and Latin dance champion, certified yoga, fitness, and Pilates master instructor, and passionate advocate for animal welfare. Bonnie is the author of the book Ballroom-ology and the founder of Ballroom Barks, an organization dedicated to rescuing animals and promoting animal welfare within the dance community.Bonnie Diaz has an impressive background as a professional ballroom dancer, instructor, and advocate. She met her dance partner at age 19 and has been actively involved in the ballroom dance world for over two decades. In addition to her competitive dance achievements, Bonnie is the founder of Ballroom Barks, a non-profit organization that organizes fundraising events at ballroom dance venues to support animal rescue efforts. She has also created an educational website called Ballroom-ology, which is dedicated to preserving the history and authentic roots of ballroom dance.During the interview, Bonnie discusses her innovative 3D Partnership System, which she has been developing and refining over the past 10 years. This system aims to enhance dance partnerships through a holistic approach that combines the Spirit, mind, and body. Bonnie explains how the 3D Partnership System helps dancers cultivate a shared awareness and energetic connection, allowing them to produce a more authentic and visually captivating performance, regardless of the judges' perspective.This episode is a must-listen for ballroom dancers, instructors, and enthusiasts who are interested in taking their partnering skills to the next level. Bonnie's insights on the importance of the mind-body-spirit connection, as well as her tips for developing a strong, cohesive dance partnership, provide valuable guidance that can benefit dancers of all levels. Additionally, listeners who are passionate about animal welfare will be inspired by Bonnie's work with Ballroom Barks and the meaningful ways she has integrated her love for animals into the dance community.To learn more about Bonnie Diaz and her innovative 3D Partnership System, visit her website at Ballroomology.com. You can also explore the work of Ballroom Barks at BallroomBarks.org and connect with Bonnie on her website at BonnieDiaz.com.Be sure to look out for Bonnie's upcoming article “Ready, Set, 3D Dance Partnership” in an upcoming issue of Dance Week Magazine.Source: https://businessinnovatorsradio.com/bonnie-diaz-empowering-dancers-with-bology-and-3d-partnerships-innovative-3d-partnership-system-aims-to-elevate-ballroom-dance-artistry

Touring 12 towns and cities across Aotearoa, Ballroom Blitz features twelve first-class dancers, a live five-piece band, and two live vocalists.

In this week's episode we're doing a deep dive into something amateur dancers (and even some professionals) often neglect as they get ready for competition and that is mental preparation. Don't misunderstand me, I'm not minimizing the importance of doing rounds or rehearsing your routines and drilling technique. We all know muscle memory is vital to not only success, but fun on the dance floor! But let's face it, your brain runs the show and no amount of physical preparation is going to make up or a poor mindset. In order to be the best you can be on game day, you've got to incorporate strategies that prepare your brain as well as your body into your pre-competition routine.  It can't be emphasized enough... the key to preventing run-of-the-mill pre-competition jitters from turning into full-blown anxiety is what goes on between your ears and that's why I'm sharing some easy mental prep tools for you to incorporate into your pre-competition routine. Grab a pen and a pad of paper because trust me, you're going to want to take notes! For more information on cultivating mental strength and a winning mindset, visit Antoinette Datoc Mental Performance Coaching If you are enjoying The Dancing Housewife Podcast be sure to hit LIKE, follow it on Spotify or your favorite listening platform, give it a review and share it with your friends or on social media. You can reach out directly to The Dancing Housewife via email at thedancinghousewife@gmail.com. She loves to hear from listeners with suggestions fro topics and guests! --- Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-datoc/message

Lisa talks about Intention and how it can add purpose to your attention. Lisa's conversation today is with Avery. He has a Masters in Philosophy; and in Vocal Performance. He teaches Critical Thinking in the Philosophy Dept. at UNR and teaches Country & Ballroom Dance at The Ballroom of Reno School of Dance. Learn More: https://www.theballroomofreno.org/ Host, Lisa Widmark, performance coach with over 20years of experience helping athletes and other performers access their best performance. Find Lisa on Instagram @tmgsportspsych www.tmgsportspsych.com www.psychologytoday.com

We discuss “The Threat.” Jake goes into the deep web, and the Animorphs go into a vent like in the hit game Among Us. There's also Andalite penetration. Join our Discord: https://discord.gg/rbX3dC6 Email: AABCpodcast@gmail.com Twitter: @AABCpodcast

What kind of magic happens when two lonely people are offered free ballroom dance lessons as a holiday gift by an intriguing instructor one enchanted weekend? Find out from surgeon, ballroom dancer and author of Magic a Ballroom Musical, Dr. Jim Gadzick in this week's episode! Magic: A Ballroom Musical is an uplifting holiday story for the whole family, filmed live at the Wall Street Theater, Norwalk, CT on Nov. 26, 2022 and is now available to watch for free on YouTube. Make it a holiday tradition! Running time is two hours, with 30 songs and eight ballroom dance numbers. Are you enjoying Coffee Break with The Dancing Housewife? Share it with your friends and be sure to click the Follow button so you never miss an episode! Visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thedancinghousewife.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠for podcast archives and to discover more ways to listen! Is there someone you'd like to be a guest on Coffee Break with The Dancing Housewife or a topic you'd like to be disucces? Email thedancinghousewife@gmail.com and let me know!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-datoc/message

Summerisa is a graduate of Brigham Young University with a BFA in Music Dance Theatre and a Minor in Ballroom Dance. She and her husband moved to NYC and performed professionally as actors for seven years, working with many of the top directors and choreographers in the business. Summerisa was awarded Best Actress in a Musical by Broadway World for her portrayal of Doralee in the production 9 to 5.  While living in NYC, they also owned and operated their own performing arts training studio in Manhattan. In 2017, Summerisa helped found and currently works full-time as President of the nonprofit organization Harrington Center for the Arts located in American Fork. The nonprofit began with the vision of her father and local doctor, the late Dr. Carl Bell. Harrington Center for the Arts will renovate the historic Harrington School building to become a home for the arts in the local community as well as constructing a new Studio Theater. Website https://www.summerisa.comInstagram: @summerisa https://www.instagram.com/summerisaFacebook: summerisa.stevens https://www.facebook.com/summerisa.stevensYouTube: @summerisabellstevens7328 https://www.youtube.com/channel/UCCjGyKUeHd89ZEH8WdZRciw

The Fifth and Mission podcast has ended its run. Here is one last favorite episode from the archives that exemplifies what we've loved about making this show. Today's pick is from host and executive producer, Cecilia Lei. After tragedy struck an Asian ballroom dance studio in Monterey Park, host Cecilia Lei reports from ballroom studios and social dances in Oakland and San Francisco to see how Asian seniors are responding — and how dancing helps them find their personal power. | Unlimited Chronicle access: sfchronicle.com/pod Got a tip, comment, question? Email us: fifth@sfchronicle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Andre Paradis shares a discussion about the dance of masculine and feminine energy to strengthen marriages.The Dance Between Masculine and Feminine EnergyIn a world where belonging seemed out of reach, one man found solace in an unexpected rhythm. Andre Paradis, a French Canadian from Quebec City, discovered a passion for dance that would change the course of his life. But little did he know, this journey would also unravel a profound understanding of the dynamics between masculinity and femininity in relationships. As he danced his way through the spotlight, Andre's story took an unexpected twist, one that would leave us wondering how his extraordinary talent would shape the dance of love and connection.Do you desire greater harmony and connection in your relationships? Are you seeking to understand and embrace the interplay between masculinity and femininity? Join us as guest speaker Andre Paradis shares the key to achieving this desired outcome. Discover how embracing the complementary energies of masculinity and femininity can lead to enhanced unity and connection in your relationships. You won't want to miss this opportunity to unlock the secret to a more fulfilling and balanced partnership.In this episode, you will be able to:Absorb the dance of masculine and feminine energy shaping relationship dynamicsAcknowledge the man's paramount leadership role, as in a dance, and its valuable contribution to relationshipsSteer towards hope by embedding potent strategies for fostering healthier relationshipsSupport the show

This week, Nikki & Brie connect with the most exciting team from season 32 of Dancing With The Stars, Charity Lawson and Artem Chigvintsev!  Charity is fresh off getting engaged on season 20 of The Bachelorette and ready to compete for that Mirror Ball! Nikki certainly has some experience as Artem's dance partner and is ready to offer some advice as Charity and Artem start on their ballroom journey on Tuesday nights on ABC. Charity had a great first week in rehearsals with Artem as they work on consistency, teaching styles, dance styles, and more. Artem is excited for the audience to see what Charity can do on the dance floor, maintaining the frame during the steps and their competition this season. Charity also gives Nikki & Brie an update on Dotun, Disney theme night, Halloween, and her love of Taylor Swift, and Nikki shares Matteo's surprising connection to one specific Blake Shelton song. Charity also opens up about her timeline for marriage and kids with Dotun, the whirlwind experience of going from The Bachelor to The Bachelorette to Dancing with the Stars, what her next career moves, and her thoughts on possible hashtags and team names for herself and Artem, and the one team name that Artem definitely doesn't like. The episode closes out with Inspiration & Affirmation. Charity shares the mindset that she's going into this season with, and Artem shares his philosophy to acknowledge what he's giving up to be on that dance floor and desire to make it all worth it. Tune into Dancing with the Stars on Tuesday nights at 8pm on ABC or live on Disney+ at 8pm EST/5pm PST! Follow Charity on Instagram Follow Artem on Instagram  Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads! To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on Instagram, YouTube, and TikTok! 

Reddit Stories | OP has been facing relationship conflicts with her boyfriend regarding her passion for ballroom dancing. Despite resolving previous issues about dancing with a male partner while on her college dance team, the situation escalated when she sought a new partner in their new city. Her boyfriend became upset, believing she would stop dancing after college, and demanded she find a female partner instead. A heated argument ensued, and OP reluctantly agreed to let her boyfriend try ballroom dancing. They attended social dances together, but when he suggested competing and wanted her as a partner, OP declined due to their differing skill levels. This sparked another dispute, with her boyfriend feeling deceived. OP is torn between her love for dancing and her relationship, as her boyfriend is not yet at her dance level, and she took a break fr

To some, they're Maks and Val from Dancing With The Stars; to Nikki & Brie, they're friends. This week, The Chmerkovskiy Brothers and The Garcia Twins sit down to talk about new adventures, growing up in the dance world, life away from DWTS, priorities as parents, the hustle, their current wine-tasting and dance project in Napa, Savor After Hours and you'll get to see Nikki & Brie on stage with them over Labor Day weekend. Maks and Val have an eight-year age difference; however, they have a lot of shared experiences growing up in Brooklyn, the hard work to succeed on the dance floor and their successes in ballroom dancing away from the cameras of Dancing With The Stars, what career paths they envision for their children, how their house was the social center of their friend groups and the longevity of performing on the dance floor as they move into new chapters of their careers. Maks shares that one of his favorite moments performing is when his wife, Peta, surprised him with their son, Shai, on stage at Radio City Music Hall for a special moment on stage. Nikki is certain that she'd prefer Matteo to choose dance over wrestling but wants him to see her in the ring one last time before she officially retires, something that Birdie was able to experience with Brie. Then Maks and Val play a friendly game of Most Likely as Nikki & Brie discover more similarities and differences between themselves and the Chmerkovskiy Brothers when it comes to sleep habits, paying for meals, collecting shoes, and being dramatic. To close out the episode, Maks and Val share their Inspiration & Affirmations as they each share different nuggets of wisdom that have helped them not just in their careers but in life as well. Tickets to SAVOR After Hours are on-sale now and available at savorafterhours.comFollow Maks on InstagramFollow Val on Instagram Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads!To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on Instagram   

This week Nikki is joined by a special guest co-host, her husband Artem! The episode kicks off with a special announcement about the live podcast taping on Friday, August 25th, at the Gila River Casino Wild Horse Pass in Chandler, Arizona! Nikki & Brie have been working on some big surprises (they'll also be surprises to Artem) that will astonish you, incredible stage production, and mesmerizing costume changes, then Artem and Gleb have something special up their sleeve for the taping as well that will leave the audience amazed. Wait, there's more! Nikki also teases another special segment that will blow everyone's minds. Click here for ticket information. Since Brie's out sick and Nikki has Artem on the mic, she also takes a little time to dive into Artem's past to learn more about the man she loves, his worldwide journey to Dancing With The Stars and her heart, and his special connection to his parents.  Nikki & Artem also talk about the new trend of sex in RoboTaxi's in San Francisco with a fresh perspective and the fires in Hawaii. The voicemail box at 833-GARCIA2 is getting calls every day, and Nikki & Artem answer one about the expectation of friendships, and they're definitely not on the same page about this one. The episode closes out with Nikki's Inspiration & Affirmation, which connects to the visionary creativity of Taylor Swift and a new way to look at the way you see yourself and how you want to live your life. Be sure to call the voicemail line at 833-GARCIA2 and leave Nikki & Brie a question for next week's episode. Follow Artem on InstagramFollow Nikki on InstagramFollow Brie on Instagram Watch exclusive clips of The Nikki & Brie Show on Instagram, Facebook, and TikTok and watch full episodes of the show every Friday on YouTube!

No Notoriety Campaign: www.nonotoriety.comDon't Name Them Campaign: www.dontnamethem.comCredits:Narrated By: JT HosackWritten By: Mari ColeCreated, Researched, & Edited by: Kat MorrisDisclaimer By: Lanie Hobbs from True Crime with LanieActive Shooter: The Podcast is a Hi 5 Holly Production.

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/trevor_copp_and_jeff_fox_ballroom_dance_that_breaks_gender_roles ■Post on this topic (You can get FREE learning materials!) https://englist.me/117-academic-words-reference-from-trevor-copp-and-jeff-fox-ballroom-dance-that-breaks-gender-roles-ted-talk/ ■Youtube Video https://youtu.be/3Cg2ZEx3ryE (All Words) https://youtu.be/IQhcLqfXn8Y (Advanced Words) https://youtu.be/tq-jUt7wcaI (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

In Episode 67 of Ballroom Chat, Alec Lachman, aka Alec the Bard, explores the connection between ballroom dance and TTRPGs. Samantha and Alec discuss the process behind creating a mask or character, tips for improvisational storytelling, the importance of failing epically, and how to navigation conflict resolution. Alec Lachman is a professional ballroom dancer and TTRPG content creator. Follow Alec the Bard's journey: https://beacons.ai/alecthebard Support the Podcast on Patreon! https://www.patreon.com/ballroomchat Ways to see more from Love.Live.Dance and Ballroom Chat: https://www.lovelivedance.com/podcast/ https://www.facebook.com/ballroomchat https://www.instagram.com/ballroomchat

Early this year Krista committed to not only raising $10K for Maryland Center For The Arts, but also to learning + performing a ballroom dance routine in front of 400 people at a fancy gala.  It all went down last weekend, and she's recapping the top 7 lessons she learned - all of which have nothing to do with dance at all. Listen in for: How little by little, a little can become a lot The power of just asking Why you don't need anyone's permission to write a new ending to your story And more!   Book your ACORN Intensive: https://www.kristademcher.com/acornintensive   Learn more about ACORN Amplify: www.kristademcher.com/amplify   Grab our free guide Sell Yourself: https://kristademcher.kartra.com/page/sellyourselfguide

Best of 5M: In honor of AAPI Heritage Month, we're republishing this episode from March 10. After tragedy struck an Asian ballroom dance studio in Monterey Park, host Cecilia Lei reports from ballroom studios and social dances in Oakland and San Francisco to see how Asian seniors are responding — and how dancing helps them find their personal power. | Unlimited Chronicle access: sfchronicle.com/pod Got a tip, comment, question? Email us: fifth@sfchronicle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 66 of Ballroom Chat, JT Thomas discusses her dance career, from classically trained dancer to Smooth Champion to Country dancer. JT and Samantha reflect on how timing, in life as in dance is incredibly crucial, how exploring the essence of movement can take your dancing to the next level, and how planning for failure can lead to your success. JT also explains how country ballroom created an opportunity for her to begin a new chapter after completing her Professional Ballroom career. JT Thomas is a two-time US and World Professional Smooth Champion. She holds a BFA in Dance and is a current adjudicator and judge for ballroom dance. Find out more about JT Thomas: https://masterycamplasvegas.com/ https://www.facebook.com/jt.thomas.940 https://instagram.com/jtizzledance Support the Podcast on Patreon! https://www.patreon.com/ballroomchat Ways to see more from Love.Live.Dance and Ballroom Chat: https://www.lovelivedance.com/podcast/ https://www.facebook.com/ballroomchat https://www.instagram.com/ballroomchat

Linda Evans is a strength-based career coach, speaker, and writer who specializes in personal branding. She earned a BA in American Studies and a minor in Ballroom Dance from Brigham Young University and an MA in Psychology Counseling from Columbia University. Linda resides in San Antonio, Texas. She started her virtual career coaching business, Launched by Linda, in 2011 and has worked in higher education for ten years in five universities. She is a Gallup certified Strength Coach and has certificates in Positive Psychology and Public Speaking. Linda started her career trajectory by volunteering and having part-time jobs mentoring other students in college. She then went on to pursue a master's program in counseling, which she dropped out of after two semesters. Linda then worked as an administrative executive assistant while earning her master's degree. Afterward, she got a full-time job as a career counselor at Columbia University and then tried academic advising but ultimately went back to career services. Along the way, Linda also had a side hustle where she started editing resumes of friends and family and then built it up to offering services such as personal branding, changing careers, practice for interviews, LinkedIn branding, and cover letters. Linda has also started doing podcast interviews, public speaking, webinars, panels, and writing articles for an international business online magazine. Linda's current goal is to take a break from her full-time career to look after her baby girl and eventually go back to get her PhD and become a professor.This conversation involved two people discussing the value of career coaches and how they can help people coming out of college. The speaker noted how college doesn't always teach students real world skills like how to navigate the corporate world, ask for promotions, or create a resume. They both agreed that having people like the other speaker, who has the experience and the perspective, is an amazing addition to college courses. The speaker mentioned that even though she has taken on the full time job of being a stay at home mom, she still plans to continue her side-hustle and grow professionally online and with clients. She also talked about how she is naturally a good listener and that she knew she wanted to be a career coach.In this conversation, the speaker talks about how to craft a successful personal mission statement. The speaker recommends doing a self-inventory of interests, strengths, personality traits, values, and goals in order to come up with a list of words that describe oneself. These words can then be used to create a one-sentence mission statement which should be short enough to be memorized. The mission statement should be something that is both aspirational and reflective of who one is currently, and feedback from people who know the individual well should be sought to ensure the mission statement matches who they are. Lastly, the mission statement should be a source of motivation and inspiration and be able to bring out joy and energy when needed.The conversation discussed the importance of writing a mission statement that goes beyond just one's job. It should be something that applies to all parts of life, such as whether one is employed, unemployed, volunteering, or retired. This mission statement can be very helpful in decision-making and gives a person a sense of direction in life. The conversation also touched on the difference between job, occupation, career, and calling. A job is a specific place with a specific job title, while an occupation is the category of jobs, such as nursing. A career is an extended amount of time, including education, experience, awards, and skills. A calling is how a person views what they are doing and is often related to religion. An example was given of three workers laying bricks on a religious temple and how each of them viewed the work differently.Connect...

In this fascinating conversation that flows from music school to investment banking, from balance in your career to balance on the dance floor, this interview with world-leading coach Whitney Johnson is quite the journey. With millions of followers, she's the celebrated CEO of Disruption Advisors, a leadership development company helping you grow your people to grow your organisation.A Wall Street Journal, USA Today and Amazon bestselling author, Whitney was named by Thinkers50 as one of the ten leading business thinkers in the world. She is a world class keynote speaker with a quite extraordinary 1.8 million followers on LinkedIn. Her course on Fundamentals of Entrepreneurship has been viewed more than a million times, and her ‘LinkedIn Live's have also had more than a million cumulative views.Whitney is a frequent contributor to the Harvard Business Review, as well as the author of the Wall Street Journal bestselling books ‘Smart Growth', ‘Build An A Team', and the critically acclaimed ‘Disrupt Yourself'. Integral to her work is the weekly Disrupt Yourself Podcast which has millions of downloads.Let's get disruptive – it's one of my favourite sports!--Whitney Johnson: https://thedisruptionadvisors.com/Disrupt Yourself podcast on Spotify: https://open.spotify.com/show/7cn2cgc34znzwPkkwH58sQ

Wyoming is the first to explicitly ban abortion pills by law. Will Walkey of Wyoming Public Media explains the new law and the legal challenges that lie ahead. And, NPR news editor Larry Kaplow was a print reporter living and working in Baghdad 20 years ago. Kaplow joins us to mark the 20th anniversary of the start of the U.S. war in Iraq. Then, the San Francisco Chronicle's Cecilia Lei spoke with Asian seniors in the San Francisco Bay area, two months after 11 people were killed at an Asian ballroom dance studio in Monterey Park. Lei discovered that "this isn't just about mental or physical exercise, it's about community connection" and joy in the face of tragedy.

After tragedy struck an Asian ballroom dance studio in Monterey Park, host Cecilia Lei reports from ballroom studios and social dances in Oakland and San Francisco to see how Asian seniors are responding — and how dancing helps them find their personal power. | Unlimited Chronicle access: sfchronicle.com/pod Got a tip, comment, question? Email us: fifth@sfchronicle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 65 of Ballroom Chat, Alisa Pravdo discusses dance injury prevention and recovery. Samantha and Alisa delve into the common causes of feet and ankle related injuries for dancers and answer some listener questions related to their own injury experiences. Alisa also stresses the importantance of proper strength and conditioning training, cross training, and nutrition for dancers and non-dancers alike. Alisa Pravdo is an assistant professor at the University of Maryland School of Medicine in Physical Therapy and Rehabilitation Science. She also is a Board Certified Orthopedics Specialist and a Fellow of Orthopedics in Manual Physical Therapy. Alisa also holds a Bachelor's of Arts degree in Dance from Goucher College. Find out more about Alisa Pravdo: https://www.medschool.umaryland.edu/profiles/Pravdo-Alisa/ Support the Podcast on Patreon! https://www.patreon.com/ballroomchat Ways to see more from Love.Live.Dance and Ballroom Chat: https://www.lovelivedance.com/podcast/ https://www.facebook.com/ballroomchat https://www.instagram.com/ballroomchat

In this weekend edition: LA Mayor Karen Bass joins us to talk about the video released yesterday of the violent arrest of Tyre Nichols in Memphis which resulted in his death.  And, the Monterey Park dance studio where 11 people were shot and killed was a social hub for many community members, both new and old. We'll hear from some local ballroom dancers who say they won't let the tragedy stop their love of dance Then, in our latest installment of How To L.A., we'll head west to Culver City where host Brian De Los Santos and food editor Gab Chabrán will take you on their search for some unique eats that won't empty your wallet. Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.  Support the show: https://laist.com

I come to you today solo.  It's been a while since I turned the mic on myself.  I found myself reflecting on the choices that we make and being present to those choices during my last Ballroom dance competition. I feel privileged and blessed to be able to participate in dance as I do. And yet if you have listened to me before or followed me on social , this dance is truly a metaphor for life.  I learn so much about myself and how I show up in the world when I challenge myself with dance.  I speak today about comparison and how that is the thief for all joy.  Signs from the universe as I hear a song that reminds me of my mother.  And so much more.  Where do you find yourself today?  What choices are you making?  Are you truly appreciating them ?  Would love to hear from you.  Find me on IG or FB .  ------------------------------------ If you are ready to journal your way to more joy, check out my journal today. Purchase your own Journey to Joy Journal .    Need a little extra help ?  I offer FREE consultations. Let's connect . Reach out to me @ moyra@moyragorski.com  I offer my years of expertise and knowledge to help you find steps to a healthier life.  Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.   Find me over on Instagram as https://www.instagram.com/greengorski/ Join my group on Facebook too, the Juggling the Chaos Podcast tribe  Support this podcast more : Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling      

Will and Liv hear from audio staffers Lee Jeffries and Sydney Jones about student groups on campus dedicated to abortion activism, and from Harry Crowther about one of UNC's most unorthodox club sports: Ballroom Dance.

I am absolutely thrilled to share my conversation with Angela Murray, Professional Ballroom Dancer, Instructor and Competitor, as she shares the unique mindset that distinguishes a professional athlete, her commitment to being the best at a very young age, what it really takes to prepare for (and win) Ballroom Dance competitions, being recognized as one of the top female dance instructors in the country, lessons she's learned as a former dance studio owner, and why she's inclined to be more of a risk taker than most in episode 173.

About Us: Business owners, Chamber directors, industry leaders, Main Street Directors, school and hospital leaders discuss what's happening in North MS with station owner, Melinda Marsalis. Interviews are recorded in Ripley, MS at Sun Bear Studio, broadcast every day at 11 am on The Shark 102.3 FM Radio and added here to help you stay informed.   Topper Time is a weekly presentation by Blue Mountain College Students about life at Blue Mountain College.  Every Day is an Event is hosted by Beth Benson. If you would like to be considered for an interview, you can call us at 662-837-1023.  Ask for Melinda.  You can send an email to theshark1023@gmail.com.  The Shark 102.3 FM Radio Station and Sun Bear Studio are located in Ripley, MS and owned by Chris and Melinda Marsalis.  Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi.  This week: Keith Storey is one of ten contestants in this year's Dance Like the Stars fundraiser to benefit the North Mississippi Boys and Girls Clubs.  Keith talks about the ups and downs of learning to ballroom dance.  Donate to Dance Like the Stars 

Host Katie Richardson welcomes guest Ray Higdon to the What's Working Now show. Ray has mastered the control of his thoughts and self-correctional behavior. Aside from his massive business and monetary accomplishments, he has spent the last several years “getting his mind right”. Katie and Ray will walk you through the process of awareness, and how to work through negative thoughts. [1:45] Ray shares his perspective shaping story.[2:20] Death of the old self.[3:30] “I'm not a priority” program.  [8:45] Steps to get unstuck.[9:25] You've trained your body to do things whether you've meant to or not.[12:00] Step 1 to making a change: Becoming aware.[14:25] Don't just change the reflection, change yourself. Meaning, don't focus on the outward issues.[16:00] From Ogre to 1st place ballroom dancer: Ray's story of mentally getting out of his own way of ballroom dance growth.[18:00] See it in your head before your senses see it [24:00] Don't notice all of your missteps, shift your focus. [25:00] As long as you're holding onto the familiar past, then you'll have a predictable future. [25:45] Ask yourself powerful questions.[26:10] Rays shares his powerful questions to ask yourself.[28:45] Express the negativity you don't want to have in order to free yourself from it.[29:45} Ask yourself: What's the worst thing that could happen, and what's the best that could happen?[32:18] When you set an intention, you're going to get it. Unless you focus on the things you don't like and you smother the intention.[35:55] Ray shares his previous social anxieties.[38:30] Again awareness will change your life and the lives of those around you.[39:52] It's not too late to change.[49:00] The rich get richer and the poor get poorer, because both are good about verifying what they believe to be true. 3 Key TakeawaysYou have to see it in your head before you see it in your senses.As long as you're holding onto the familiar past, then you'll have a predictable future.The rich get richer and the poor get poorer, because both are good about verifying what they believe to be true. ResourcesTime, Money, FreedomDr. Joe Dispenza's product suiteRay's InstagramAbout Ray HigdonRay Higdon is a best-selling author, coach, high-energy speaker, and philanthropist. Going from foreclosure to multimillion-dollar success in a few short years, Ray's journey to excellence has been fueled by an unrelenting passion for teaching people how to find their voice and understand their worth. 

The Break Room (Monday 6/27/22) 7am Hour Includes:  1) Who do you trust to safely entertain the neighborhood on the 4th Of July? 2) Duffy's daughter needs a dance partner, and the solution he came up with had his family in tears.  3) There's something about this animal that a certain group of people go crazy for. 

Annie Perez talks with Krystal Shea about El Paso Roller Derby and all their upcoming events.  And then she talks with Michelle Graell and Antwoine Tuggerson about how much fun it is to Dance.....

Thanks for listening! This week we keep it casual. Actor, writer, and podcast producer Matt Mancuso joins me to for a catch up and to talk about all things Agents: Declassified, ballroom dance competitions, and prioritizing in your work flow. As always we concluded with the eternal question, “Are You Okay?” But, spoiler alert… we weren't. xo, Pamela LISTEN/SUBSCRIBE TO THIS PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast/no-ones-okay/id1495487224 Spotify: https://open.spotify.com/show/71zwoGcKEgZ8FvMVcwPawh?si=85kZIupGTICYMvarnmw0ag Stitcher: https://www.stitcher.com/show/no-ones-okay NO ONE'S OKAY SCHEDULE New Episodes every Tuesday BASED ON SCHEDULE New Episodes every other Monday CONNECT WITH US Website- http://www.noonesokay.com SOCIAL MEDIA Instagram- https://www.instagram.com/noonesokay @PamelaPortnoy MATT MANCUSO https://www.instagram.com/matt.mancuso1/?hl=en AGENTS: DECLASSIFIED PODCAST https://www.instagram.com/agentsdeclassifiedpodcast/?hl=en #NoOnesOkayPodcast #PamelaPortnoy #AgentsDeclassifiedPodcast

In this episode, we talk to Harriet Waghorn and Kamala Devam about their experience working across different genres of dance. As dancers we often train in streams of dance genres – often there are expected routes mapped out for us and aesthetics we are expected to achieve. It's therefore refreshing to find artists whose work transcends those divides, fuses aspects of styles together to make new aesthetics, new vocabulary. What does that mean in terms of training for themselves, as well as making work, working with dancers who may not have the same experiences? We begin by asking our guests how they came to find dance – both Kamala and Harriet mention their mothers and how they facilitated their first steps on their journeys. We discuss their training and how they came to build their experience across the genres of contemporary, ballroom, Bharatanatyam, acrobatics and contact improvisation. We ask our guests why are they drawn to the styles in which they work, and how stepping away from the usual framing of genres and fusing other styles relates to their audiences. we find similarities that may not be obvious such as the constant flow and trust that is needed in both contact improvisation as well as ballroom – and how important the connection with your partner is. We move on to discuss their own teaching practices and what they are looking for in dancers when they choreograph work. The importance of training is a huge part of any dancer and artists life and we discuss how they train across such different genres of dance. Finally, we are intrigued to hear what's next for our two artists on their journey working across genres. Talking Moves is a Greenwich Dance production Presented by Melanie Precious Production by Carmel Smith, Kajsa Sundstöm, Lucy White and Melanie Precious   Recording date: Monday 28 March 2022

I got a chance to interview Jhinuk Alvares who is an Indian Dance Sport Athlete, a national champion and gold medalist. Her favorite dance genre is #Latin American #Ballroom #Dancing and is professionally trained in Rumba, Samba, Cha Cha Cha, Jive, Pasodoble as well as Salsa, Odissi and many more. She is an artist, dancer, performer, teacher, entrepreneur and she shares detail about her day to day life, what is the business of dance, how can one make money in dance, how did she start her journey and so much more... Get in touch with Jhinuk : https://www.instagram.com/jhinuk1/ --- Support this podcast: https://podcasters.spotify.com/pod/show/businesstmr/support

Julie and Casey sit down with speaker, author, and creativity expert Natalie Nixon, founder of Figure 8 Thinking, to discuss how everyone can find more creativity, how the workplace should be redefining productivity, and lessons from a life lived all over the world.  Along the way, we learn about intuition, the gifts of being “in the margins”, and why leaders should consider learning the tango. Thank you to our Season 3 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (full of amazing women-owned brands) will hook you up! For 50% off your first month's rental + a free item, go to http://armoire.style/voiceis and use VOICEIS in the referral box! TOP TAKEAWAYS: Noticing what she heard over and over again from the leaders and business folks she was talking to (“it's like jazz” and “something told me to…” being two examples) and following her own curiosity led Natalie down her primary research paths: chaordic systems, intuitive leadership, and creativity.  Natalie explains creativity as “wonder + rigor”. Wonder is the necessary time/energy for reflection, play, experimentation, rest, etc., and rigor is the necessary time/energy for grit, practice, discipline, and gaining expertise. What if we had new metrics for productivity? Natalie coined the term “invisible work” to put a label on the ideation, ruminating, reframing of problems, reflection, etc that goes into the VISIBLE results in the business world. This stuff is absolutely necessary but difficult to quantify — the old metrics of “widgets created/time on task” don't work in our new era of work. Mini Lesson: The challenges—and gifts—of being a “clumsy student”   Natalie Nixon, PhD is a creativity strategist, global keynote speaker and author. As president of Figure 8 Thinking, LLC she advises leaders on transformation—by applying wonder and rigor to amplify growth and business value. Natalie is one of Real Leaders' "Top 50 Keynote Speakers in the World for 2022" She is the author of the award-winning The Creativity Leap: Unleash Curiosity, Improvisation and Intuition at Work—an honoree in the creativity category of Fast Company's 2021 World Changing Ideas Awards. Her firm Figure 8 Thinking, was named among the top 20 women-led innovation firms by Core 77 in 2021. Natalie received her BA (honors) from Vassar College, and her PhD from the University of Westminster in London. Follow Natalie on social media: https://www.instagram.com/natwnixon/  https://www.linkedin.com/in/natalienixonphd/    https://twitter.com/natwnixon    https://www.facebook.com/natwnixon Find out more about Figure 8 Thinking - https://www.figure8thinking.com/   

Charlise Latour discusses the weekend of October 29-31, 2021 event called Dancing with the King.  The event is presented by the Tupelo Elvis Fan Club.  It is comprised of a Celebrity Competition Sock Hop Dinner, an Elvis Experience Tour, a Show Dance Competition, a Spooktacular Dinner and Ballroom Dance Competition.  All proceeds go to Dancing in the Schools,  making it possible for children to be physically active while developing social graces, cooperation and confidence.  dancingwiththeking.com800-585-3233On Facebook as @dancingwiththeking

In this episode, Cherelle talks about how she made the decision to  “burn her ship”, quit her full time job, and pursue her passion of sharing her Trinidadian roots through her Caribbean focused dance and fitness company SocaFit. She talks about how imposter syndrome crept in and kept her community smaller. However, once the pandemic hit, she was forced to either go online or close, so she got over her fears and is now serving people internationally. Cherelle is a proud Canadian born with deep Trinidadian roots that extend farther than you or I can imagine. Little did she know that important events throughout her upbringing would subconsciously shape her into the professional entertainer and entrepreneur she is today. You could say her journey started at a very young age - playing Mas during Cariwest as a baby and growing up playing the steel drums in her father's band, Trincan Steel Orchestra, for over 10 years. Fast forward to today, now owning her own Caribbean-focused dance and fitness company, SocaFit. Cherelle created SocaFit to allow her to celebrate and share her Trinidadian culture through dance and fitness and to also create programs to enable youth to explore and learn about their own history. What started as her teaching her mother's friends in a small room has grown to an international audience for both adults and children.Find SocaFit classes hereFollow Cherelle on IGFollow Candace on Instagram

This episode is based on the blog post from April 18, 2019.The articles I mention from SK Dancesport are here: pros and cons of fake tanning productsAnd here: the perfect tanGUYS. ALL MY FAVORITE TANNERS HAVE BEEN DISCONTINUED. But honestly, self-tanners have come a long way, so pick anything and try it out BEFORE YOUR EVENT.Here's the highlighter/under-brow color I recommend : Nylon by MACHere's Boyko.Here's DanceVision.And here's my sources if you want to get nerdy:https://www.ald.org.uk/blog/203395/lighting-skin-tones-in-theatrehttps://www.iar.unicamp.br/lab/luz/ld/Diversos/maquiagem/Lights28.pdfhttp://www.usailighting.com/stuff/contentmgr/files/1/54341a94e6953fb3afa22ed6800823de/misc/differentlightcolorsaffectskinandmakeup_xovain.pdfSupport the show

 'If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. (Jim Rohn) 'I  had to figure out a way to turn on my heart and mind, connect them together with my body, and once I did that, everything started going up from there' (Michael Johnson)   As a professional ballroom dance competitor, Michael Johnson had natural talent and a great work ethic but he found himself searching for something more, the 'it' factor that would take him to the top. That secret ingredient was authenticity, that essence that shines through when your heart, mind and body meld into one. With that journey of self discovery, came the realization that he had the vision and the tools to help others, both within and outside the dance community, find and fulfil their life plans.   Michael Johnson, has mastered the art of designing his life plan, the plan that first took him to the  peak of his  career as a Ballroom Dance Professional Competitor, Adjudicator and Teacher and then led him to create Majic for Life, with programs to help others design and achieve their life and business goals.  Michael is an author, Life Coach, Master NLP Practitioner, and a Business Mindset Consultant, who brings a unique and effective approach to taking your life to the next level using emotional education, intelligence, and mastery to deal with the challenges that life and business throw at you every day.   Michael has been dancing since he was five years old and has been teaching for over 27 years. He received a bachelor's degree from Brigham Young University where he also earned a scholarship to be part of their prestigious Ballroom Dance company.  During his Amateur competitive career, Michael won numerous events in Latin (cha cha, samba, rumba, paso doble and jive), Standard (waltz, tango,  Viennese waltz, foxtrot and quickstep), and Ten Dance (all 10 dances) and he has two US Swing titles. While  competing professionally, he also was one of the top teachers in the United States winning multiple top teacher awards.   In this conversation you will hear how a five year old boy accompanying his mother to her dance lessons, became a top dance competitor, discovered a passion for helping others succeed, and founded Majic for LIfe, to help others transcend their current experience and take their llves to a new level.  Connect with Michael Johnson:  MajicforLife.com  takethefeelgoodchallenge.com  To learn how you can decelerate your aging trajectory,  stay vibrant and vigorous, or start your own online business in wellness and anti-aging: Contact  Dr. Gillian Lockitch https://linktr.ee/askdrgill   Email: askdrgill@gmail.comSchedule a complimentary Living Younger Discovery Call at https://bit.ly/3LbWvSV    Order your copy of Growing Older Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably at www.gillianlockitch.com

Mercedes (Didi) von Deck, MD is devoted to helping people reach their full potential.  She has spent much of her life studying the human body from different viewpoints through her career as an orthopaedic surgeon as well as as a dancer, yoga teacher and Feldenkrais practitioner.  Movement has always interested her, and she uses her knowledge and skills to help people of all ages and backgrounds function and feel better. Her love of movement and dance contributed to her decision to become an orthopaedic surgeon.  She found orthopaedics to be a satisfying way to help people recover from injuries and regain lost function.  However, in some cases, surgery, medications and standard exercise didn't seem to be enough to relieve pain.Early in her medical practice, Didi realized that a patient's attitude and resiliency is important to the success of medical treatment or surgery.  Sometimes patients need to learn they can go beyond self-imposed limitations. Sometimes patients have developed habits of tightening muscles to help decrease the pain of an injury and they are unable to let go of these habits after they have healed. Didi finds that yoga and the Feldenkrais Method can help.   These practices create a concrete experience of how to change muscular patterns that are hindering function.  And when the body changes, the mind follows to enable people to find their optimal health and become their optimum selves. Using the Feldenkrais Method and/or yoga, Didi can help people feel better in their bodies, help people recovering from injuries or living with disabilities, help relieve chronic pain and anxiety, and enhance performance in athletics, yoga, art, music and dance.Didi can be contacted at connectingbodyandmind@gmail.com.  She lives in Newton, MA with her husband, cat, and two bunnies.  She is the proud mom of three creative and capable daughters who are passionate about what they believe in.  Didi hopes she has been successful instilling in them the belief that anything and everything is possible if you follow your heart.Episode Notes:Didi's pull toward exploring movement through modern dance and switching between competitive ballroom dance and school during her med school yearsHow a burgeoning love of dance and movement led Didi to a career in orthopedic surgeryFinding Ashtanga yoga after her 3rd child and feeling an instant connection to the practiceThe shift away from needing a guru in modern yoga culture and seeing ourselves as our own best teacherThe incredible healing power of Feldenkrais and “somatic re-education” Didi leads us through a 7 minute Feldenkrais exercise (at around the 32 minute mark)https://www.downunderyoga.com/boston-yoga-teacher/didi-von-deck

For the original blog post from March 2, 2018, click here.To see a tour of my house where we used to do Smooth rounds, head over to my Instagram after Friday, July 9, 2021.Support the show

Today we are talking about personal branding.  It is essential to be aware of our personal brand and to be cognizant if we are truly conveying that brand  through our actions, social media presence, work activities, communication and more. While our personal brand is essentially our reputation, is important to be able to articulate and intentionally showcase our brand in various aspects of our career including during a job interview, crafting a cover letter, writing a personal statement, asking for letters of recommendations, asking someone to be a reference, and having a positive online presence - our brand is intertwined in all of this. Part of this is having an in-depth understanding of our strengths and what we contribute to our world of work and those that we serve.  In this episode, I invite Linda Evans,  strengths-based career coach, speaker, and writer who specializes in personal branding where we focus the conversation around using your strengths in establishing your personal brand.About Linda:Linda Evans is a strengths-based career coach, speaker, and writer who specializes in personal branding. She started her virtual career coaching business, Launched by Linda, in 2011. Her full-time career has been in higher education since 2012 and she currently works in Career Services at Trinity University in San Antonio, Texas. Linda has a B.A. in American Studies and minor in Ballroom Dance from Brigham Young University, and a M.A. in Psychological Counseling from Columbia University. She is also a Gallup-Certified Strengths Coach, and has certificates in positive psychology and public speaking. https://www.launchedbylinda.com/Connect with me:LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram:  https://www.instagram.com/Website:  https://www.lizcareercoaching.net/Email: lizcareercoaching@gmail.comMusic: https://www.purple-planet.comSupport the show (https://bit.ly/lizcareerpod)

My guest today is Natalie Crandall who is a Kinrgy Guide, Fitness Instructor & Professional Dancer. | Brought to you by The Mindful Method.Natalie has always been a mover & shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Professional Titles.But after a synchronistic detour from the universe, Natalie retired from competitive dancing and continued her journey as an instructor. Natalie is a certified spin instructor, yoga instructor, ballroom dance coach, and most recently a guide for Kinrgy - a modality created by Julianne Hough.After years of relentless training as a competitive dancer, Natalie now focuses on healing her body, mind, and soul through a deep connection to breath & movement. She thrives on community and is on a mission to help others find the joy in connecting back to their most authentic selves.Please enjoy this episode with Natalie Crandall!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Natalie Crandall:Instagram | Website--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you'd like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

In this episode, Kelley and Chad's friend and spiritual guru, Christiel Bartles joins the podcast to discuss how to practice relaxation, yoga, and meditation. Christiel has a degree in Psychology and has been practicing yoga for 20 years. With an E-RYT500 through Yoga Alliance, her certifications include Moksha/Modo Yoga, Ashtanga Yoga, and Kundalini Yoga and Meditation. Not only was she a catalyst for Kelley's wellness journey, but she teaches so many others to slow down, align with their values, and let go of the perfectionist mindset. Christiel also addresses how to get started, the chakras, and spirituality.

Patricia Kaniowski is an active Real Estate Investor, who redevelops high-end homes in the Los Angeles area. As co-owner of Legacy Homevestments LLC, her job responsibilities include marketing, financing, acquisitions, project managing and design. For over 20 years, Patricia traveled the world competing in Ballroom Dance competitions and ranked in the top 7 in the world, as a Rising Star Professional. Some of her gangSTAR* accomplishments include: - Profiting over $500k on a single flip - Being featured on HGTV's Flipping 101 (Currently filming season 2) - In 8 short years have rehabbed 40 homes - Purchased and sold over $77million worth of Real Estate In this episode, we discuss... How Patricia got into ballroom dancing What it takes to be a top world ranked ballroom dancer Whether or not there's money in dance How she transitioned from professional dancing to real estate The process of how she finds and flips her properties How she got on HGTV's Flipping 101 What kind of team it takes to do what she does And so much more! Social Media & Links: Instagram: @patricia.kaniowski www.Legacyhomevestments.com @devonastimpson devonastimpson.com artbydevona.com