The Intentional Mind ™ Podcast - Clarity, Motivation and Intentional Living Tips for Purpose-Driven Professionals

244 - What do you do when life just… doesn't feel ideal? In this episode, I'm sharing a personal story from a time when things felt off—I was discouraged, exhausted, and far from the life I pictured. But what happened next? It unfolded even better than I imagined. I'm breaking down what helped me shift out of that season and how you can do the same—using what you already have. We'll explore: The truth about “stuck” seasons and why they're not what they seem A mindset shift that opens up unexpected doors How you already have what you need to align If you're in a down moment, this is your reminder: the breakthrough might be closer than it looks. —

243 - In this episode, I'm walking you through the exact 5-step process I use to help high-achieving professionals get clear on the direction they actually want to go in their career—without burning out or selling out. This isn't about chasing prestige or padding a resume. It's about tuning into your energy, your values, and the kind of life you want—so you can make career decisions from a place of alignment, not pressure. You'll leave with a new lens for decision-making and a clarity map to help you move forward with intention.

242 - In this episode, I'm sharing the mix of things that have been keeping me afloat and sometimes really thriving during this season of busyness. Some are spiritual, some are science-backed, some are just pure joy. Whether you're in a funk, craving more energy, or looking for small ways to shift your state, I think you'll find something here that resonates.

241- You know how successful organizations have program evaluations, product reviews, and strategic audits to guide their growth? Yeah, you deserve one of those too. In this episode, I'm sharing a simple, powerful process to evaluate your life and energy—what's working, what's draining you, and where it's time to refocus. This isn't about perfection or productivity for the sake of it. It's about pausing long enough to notice what your spirit's really asking for… and responding with intention. If you're feeling scattered, overextended, or unsure what to prioritize next, this is your invitation to breathe, reflect, and reconnect with what matters most.

240 - Ever feel like you're doing all the things—and still feel stuck, worn out, or unsure what to do next to make things better? Same. In this episode, I get really real about what it's looked like for me lately—navigating exhaustion, doubt, and the weight of trying to hold everything together. I'm sharing some hard things I've never said out loud before, plus what's been helping me find peace and direction again. If you're spiritually exhausted, overwhelmed by responsibilities, or just quietly whispering, “God, help me,” this one's for you. Let's be in this together.

239 - Whether you're feeling unfulfilled in your career, questioning your direction, or just longing for more energy and purpose in your everyday life, this episode is for you. I'm sharing 7 powerful questions that will help you reconnect with what matters most, get unstuck, and start creating a life and work that actually lights you up—not just looks good on paper. Tune in to learn:

238 - Have you ever felt like you're doing all the things—and secretly resenting it? Maybe you're the one everyone counts on, but underneath it all, you're exhausted, overwhelmed, and wondering… why does this always fall on me? In this episode, we're digging into the quiet undercurrent of resentment that so many high-achievers and caregivers feel—but don't always talk about. I'll share why resentment isn't just about being overcommitted... it's actually a powerful sign pointing you toward the kind of life and work you're meant to create. Tune in to learn:

237 - Have you ever wondered, should I quit my job?—But fear of making the wrong choice keeps you stuck? Maybe you're worried the grass isn't greener on the other side, or you're staying out of fear rather than intention. In this episode, I'm breaking down 4 key signs that it's time to move on and how to make a career decision from a place of clarity—not fear. Plus, I'll share what you actually need to feel confident in your next move (hint: a solid Career Compass so you never feel lost again). Tune in to learn:

236 – Have you ever doubted whether your dream was actually possible—or let other people's opinions make you question yourself? Maybe you've wanted to take a bold step in your career or life, but fear and self-doubt kept you stuck. In this episode, I'm sharing a personal story of a recent moment when I started questioning if what I wanted could really happen—and exactly how I shifted out of that doubt. Plus, I walk you through my 4-step method to design a life and career that align with what you truly want (even if others don't see the vision yet). Tune in to learn:

235 – Have you ever hesitated to ask for what you really want—because you were too focused on what you might lose? Whether it's upgrading your career, taking a bold step, or simply asking for something better, fear of loss can quietly hold you back from the opportunities you desire. In this episode, I'm sharing a $2000 lesson we learned on a recent trip to Mexico—one that revealed how focusing on what you could lose can prevent you from gaining so much more. This mindset shift applies to your career, relationships, and life, and it just might be the key to unlocking new opportunities. In this episode, we'll explore:

234 – Have you ever felt torn between being a good wife and mom and pursuing the career you love? Or maybe your current job feels draining, leaving you with little energy for the people who matter most. If so, you're not alone—and this episode is for you. We're diving into what it really means to be a good wife and mom—and how that includes showing up for your family and honoring the dreams that light you up. Because when your work feels fulfilling, it not only energizes you but also allows you to be more present and intentional at home. In this episode, we'll explore:

233 – Do you wish you could wave a magic wand and have a career that feels good—one that aligns with who you want to be and helps you show up better for your family? In this episode, we're diving into the #1 thing you need to get right if you want to intentionally design a career that honors your values and makes you proud of the life you're living. It all comes down to getting your energy into alignment and having the courage to show up and create the life you want—rather than settling for what's handed to you. We'll explore why this shift is so powerful and how to start advocating for the career and lifestyle you deserve. Also—I want to hear from YOU! I'm currently designing my next program and am looking to interview people considering a career switch or feeling misaligned in their work.

232 - Ever find yourself stuck in the mindset of making do with what you have—settling, playing small, or fearing that there won't be more? In this episode, we're diving into a simple but powerful analogy: Do you keep reheating the same old coffee, or do you brew a fresh cup? This is a lesson in abundance, trust, and making intentional choices that align with the life you truly want. If you've been feeling stuck in your career, questioning whether to stay or make a change, I'd love to hear from you! I'm currently designing my next course and looking to interview people who are debating a career switch. If that's you, reach out to me at ang@angbarnard.com or angmbarnard@gmail.com—your insights could help shape something that supports others in your position. Let's talk about moving from scarcity to abundance—press play now!

231 - In Part 1, we uncovered the first 3 sneaky habits that drain your wealth and energy. Now, in Part 2 of this series, we're diving into the final 4 habits that might be holding you back from the financial freedom you deserve. These habits go beyond money—they're about how you show up in life, manage your energy, and align with your bigger vision. If you're ready to break free from patterns that no longer serve you and create a more intentional, abundant life, this episode is for you. I'll also share some personal shifts that made a big difference in how I approach wealth and success—and how you can do the same. What You'll Learn: The final 4 habits that are silently sabotaging your financial growth. How to shift your mindset to attract and sustain wealth. Simple, actionable steps to build wealth while living intentionally.

230 - We often think building wealth is all about earning more or investing smarter—but what if the real game-changers are the habits you stop doing? In Part 1 of this two-part series, we're diving into the first 3 sneaky habits that silently drain your wealth and energy. These aren't just about money management—they're about mindset, choices, and how you align your actions with the life you truly want. If you're feeling stuck or wondering why your financial progress feels slower than it should, this episode is your roadmap to shift from surviving to thriving. I'll also share personal insights on how letting go of certain patterns helped me design a life that feels both abundant and intentional. What You'll Learn: 3 common habits that quietly sabotage your financial growth (and how to ditch them). How your mindset around wealth can either fuel or drain your financial success. Practical strategies to realign your actions with your wealth-building goals.

 230 - We often think building wealth is all about earning more or investing smarter—but what if the real game-changers are the habits you stop doing? In Part 1 of this two-part series, we're diving into the first 3 sneaky habits that silently drain your wealth and energy. These aren't just about money management—they're about mindset, choices, and how you align your actions with the life you truly want. If you're feeling stuck or wondering why your financial progress feels slower than it should, this episode is your roadmap to shift from surviving to thriving. I'll also share personal insights on how letting go of certain patterns helped me design a life that feels both abundant and intentional. What You'll Learn: 3 common habits that quietly sabotage your financial growth (and how to ditch them). How your mindset around wealth can either fuel or drain your financial success. Practical strategies to realign your actions with your wealth-building goals.

229 - Do you feel extra distracted lately, wish you had more clarity on the direction you want to go? If so, listen up, we got some insights that may help your energy. Questions for Ang, email her at ang@angbarnard.com or message on IG @angbarnard

228 - I journaled on on what I needed to create more peace and ease in my life and these few things I mention in this short episode came to mind. I hope they get you thinking about what to restructure in your life so you feel more peace and ease... Sign up for the Intentional Mastermind 2025 - We start Feb 5th: https://angbarnard.thrivecart.com/intentionalmastermind/ Questions for Ang, email her at ang@angbarnard.com or message on IG @angbarnard

227 - Want to make this year is your most intentional yet? In this short and powerful episode, I'll share two game-changing questions to help you clarify what matters most and align your actions with your goals. These simple yet profound questions will shift your mindset, focus your energy, and set the tone for a year of purpose and progress. Sign up for the Intentional Mastermind 2025 - We start Feb 5th: https://angbarnard.thrivecart.com/intentionalmastermind/ Questions for Ang, email her at ang@angbarnard.com or message on IG @angbarnard

226 - If you want more joy in 2025, listen up for some easy science-backed things you can do to shift your energy on the spot and make joy your default setting. If you want to join us for the 2025 Clarify Your Vision event happening on Zoom January 12, 2025 2 pm EST, sign up at https://angbarnard.thrivecart.com/clarify-your-vision-workshop-copy-2/ Use code JOY to get 25% off. Any questions? Email Ang at ang@angbarnard.com Event link also on IG @angbarnard

225 - In this episode, we're diving into 5 powerful lessons from 2024 that will help you step into 2025 with intention, clarity, and confidence. From learning to work less and trust more to embracing a mindset of gratitude and becoming someone who finishes what they start, these lessons will inspire you to create your most aligned year yet. Plus, we'll talk about the importance of being in receiver mode—how shifting from chasing to receiving can open you up to abundance like never before. Want help in Clarifying Your Vision for 2025? Save your spot at bit.ly/CYV2025 Sunday January 12 2-5 pm EST Use code: JOY to save 25% until January 2nd! Connect with Ang @angbarnard or email ang@angbarnard.com

224- Want to design your best year yet? It starts with celebrating the one you've just had! Most of us breeze past our wins, chasing the next goal without stopping to reflect. But science shows that pausing to celebrate builds confidence, resilience, and the motivation you need to move forward with purpose. In this episode, we're diving into the power of celebration, why it matters for your mindset, and how reflecting on your wins (big or small) can set the stage for an intentional and fulfilling year ahead. I'll also share a personal story about a celebration that meant more to me than the goal itself—and why I'll never forget it. What You'll Learn: The surprising science of celebrating your wins and how it transforms your mindset. Why reflecting and celebrating is crucial before crafting your vision for the new year. 3 simple ways to celebrate your wins and create a foundation for growth in 2025.

223 – Want 2025 to be your most intentional year yet? It all starts with reflection! Taking time to look back, celebrate wins, and learn from challenges is the secret sauce to creating a life you love. But let's be real—most of us are so busy moving forward that we forget to pause and reflect. In this episode, we'll dive into the power of reflection, why it's a game-changer for designing your future, and how to make it a regular practice in your life. If you're ready to approach the new year with clarity, purpose, and intention, this is a must-listen. What You'll Learn: Why reflection is the one habit that changes everything. Simple ways to start your reflection practice (even if you're short on time). How celebrating and learning from the past helps you design an intentional future.

222 - Have you been wondering if something may be going on with your hormones? Or maybe you're just curious about what a hormone expert may say to do to improve your overall health, mood and energy... If so, listen up because we got Dr. Sarah Doyle on the show today! She's what I call a hormone expert who knows a lot about not only hormones, but physical therapy, functional medicine and nutrition.   We discuss symptoms your hormones are out of whack, the biggest mistakes we're making when it comes to our health, WHEN it's best to eat and what to eat at what times to optimize your health, supplements most people could benefit from taking, why you should test your hormones and how to do it from home, the effects your blood type has on your health, the power of melatonin and so much more!  Connect with Dr. Sarah Doyle at: DrSarahDoyle.com, IG & YT: 7XMethod, TT: SouthBeachDoc For $2000 off the the 7X Method Biohacking Bootcamp use code MIND2000 Connect with Ang @angbarnard on IG and email at ANG@angbarnard.com

221 - Do you feel like you could use some more peace in your life? If so, listen up because we're talking about the REAL reason why you're lacking peace in your life and what to know to shift out of that lack of peace feeling… Connect with Ang: Email: ang@angbarnard.com Follow on IG: @angbarnard Love the show? Don't forget to leave a review! It helps more people find this inspiration.

220 - Have you had something on your heart you want to make progress on, but find yourself procrastinating? Do you ever think I need more time or more experience or more ______ to do the thing? If so, listen up. We got some tips for you and share why YOU MUST put a stop to the madness, as your brain and life depends on it. Connect with Ang: Email: ang@angbarnard.com Follow on IG: @angbarnard Love the show? Don't forget to leave a review! It helps more people find this inspiration.

219 - Did it not go as you had hoped or planned? Such is life, but how do you show up when things don't go as planned? How do you go with the flow??? If we're being honest, we don't always show up that well in response to our expectations not being met. Maybe we let the anxiety consume us or we start blaming and hold on to resentment (which of course doesn't serve anyone). But hey, were human and we're learning how to be more intentional over here. Let's talk about how when YOU shift, EVERYTHING shifts and maybe the “change of plans” really is happening for you.

  218 - Ever wonder how some people seem to make their dream careers a reality while others stay stuck? In this episode, we dive into a secret behind it all— directing your energy and the power of a personal mantra. If you've been feeling like your career goals are out of reach or you're unsure how to move forward, this episode is for YOU! How you think and speak is already manifesting results for you. I wonder what would happen if you were more intentional about it all (your energy). Let's talk about it. Plus, I reveal my personal mantra that has helped me “turn the channel” to my dreams. Whether you're starting fresh or just need a boost in your current role, these mindset and energy shifts are key. Want more career inspiration? Check out these previous episodes: Considering a Career Switch? Hear This Story Bold Moves: Designing Your Life and Career with Intention and Curiosity Connect with Ang: Email: ang@angbarnard.com Follow on IG: @angbarnard Love the show? Don't forget to leave a review! It helps more people find this inspiration.

217- If you're considering making a career switch, but want to do it INTENTIONALLY, this episode is FOR YOU! We're talking about 4 things you must know before making a career switch in order to do it intentionally. This is stuff learned from coaching thousands of other career switchers. For inspirational stories from those Ang coached, check out these episodes: https://intentionalmindpodcast.podbean.com/e/considering-a-career-switch-hear-this-story/ How to Intentionally Design Your Career - How She Took the Leap Into Doing Work That Honored Her Biggest Values | The Intentional Mind ™ Podcast - Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals https://intentionalmindpodcast.podbean.com/e/bold-moves-designing-your-life-and-career-with-intention-and-curiosity/ Shoot Ang an email at ang@angbarnard.com Follow Ang on IG @angbarnard If you've been loving the show, but haven't left a review, do it! ;)

216 - Are some things you're doing draining your energy? Maybe you find yourself doing it because you're worried someone may think negatively of you or you just straight up know you haven't been being as intentional as you'd like to be... If so, listen up because we're talking about a different way to think about your time that will leaving you feeling more aligned and energized. If you know of a speaking event Ang may be a good fit for, "holla at yo gurl" by shooting a message to ang at ang@angbarnard.com If you love the show, support Ang by checking out her TEDx talk and showing it some love on YouTube. -Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com 

215 - Are you craving a fresh start and ready to level up in your life or career? If so, you gotta start being intentional with amping up your energy! We're sharing 5 ways to help you do so.  If you love the show, support Ang by checking out her TEDx talk and showing it some love on YouTube. -Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com 

214 - *Fav. Episode Replay* —  In this episode, we're talking all about the 4 principles of your mind you want to know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer. We also discuss: -What people get WRONG about goal setting -How to work with your brain to achieve your goals -Tips to train your brain to be who you want to be -If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e -If you want some everyday accountability to progress on what matters most to you, check out Flown, where I'm in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b -Nature-based earrings from Ang's sister: https://earljean.shop/   -Get the Energy Communication Guide here  or at angbarnard.com -Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  -If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

213 - *Fav. Episode Replay* — Want to improve your morning routine or lack thereof? These 3 simple habits always shift my energy and make everything else feel SO MUCH easier. Try them out! -If you want all the tips and links to resources I talked about on the show, get my  simple “Morning Habits Guide” at https://bit.ly/morninghabitsguide  -Nature-based earrings from Ang's sister: https://earljean.shop/   -Get the Energy Communication Guide here  or at angbarnard.com -Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

212 - *Fav. Episode Replay* — Do you want to gain back control of your time, be a happy, productive person? #joyfullyproductive. If so, listen up as we reflect on the 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you'd admire. To get the time log mentioned, click here. If you want Ang's Morning Habits Guide to improve your morning routine, get it here: bit.ly/morninghabitsguide -Nature-based earrings from Ang's sister: https://earljean.shop/   -Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  -If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

211 -*Fav. Episode Replay* — If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption. We talk about what it is and how can we use it INTENTIONALLY to create the results we desire. We share examples of how it can be used with things like creating more financial abundance, becoming healthier and fitter and even dreams of writing a book or speaking on a stage... Nature-based earrings from Ang's sister: https://earljean.shop/   Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

210 - If you have found yourself feeling rushed or wishing you had a fast forward button so you could get to a more comfortable season of life, listen up… we're talking about seasons of life and also sharing some BIG CHANGES to the Podcast. Check out Ang's birth pics / video on her IG @angbarnard Nature-based earrings from Ang's sister: https://earljean.shop/   Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

  209 - Imagine we're having a drink and just chatting about the things that come to mind... Today we're talking about angels and having a fun summer, what's on Ang's summer bucket list and ideas for you too... Check out Ang's birth pics / video on her IG @angbarnard Nature-based earrings from Ang's sister: https://earljean.shop/   Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

207 - Have you been annoyed by the negative judgment of others as you implement changes in your life? If so, listen up because we're talking about HOW to keep your energy up as you design the life you want and others have some negative thoughts about it or how you're showing up... One life. Make it your very best. Check out Ang's birth pics / video on her IG @angbarnard Nature-based earrings from Ang's sister: https://earljean.shop/   Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

207 - Curious about a home birth or how Ang's birth of her son went down? How her birth vision came into reality? + Tips for HOW YOU CAN bring YOUR biggest dreams into reality? Other episode referenced: The 4 Principles of the Mind You Need to Know: https://www.podbean.com/eas/pb-wechi-1416242 Check out Ang's birth pics on her IG @angbarnard Nature-based earrings from Ang's sister: https://earljean.shop/   Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com  If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

206 - How do you be intentional, but unattached? How do you want something, take intentional action, but be patient and truly enjoy the process of waiting for it to become reality? It can be a tricky thing to navigate. We're talking about aligning your energy as you wait on this episode.  Nature-based earrings from Ang's sister: https://earljean.shop/   Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

205 - How are you doing at truly enjoying the current season you're in? Or do you find yourself wishing you were at X time where you could do or have X thing? Many of us fall into the trap of wanting to skip the journey and get to the destination because maybe the journey has some valleys that don't feel good. On this episode, we're talking about the seasons in your life and how to thrive through them. As we mentioned on the show: Nature-based earrings from Ang's sister: https://earljean.shop/  and Ang's 1:1 coach: https://www.joanconwaycoaching.com/ Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

204 - Ever have your mind consumed with trying to figure out how to solve a problem or simply just want to have more creative ideas? On this episode, we dive into what the neuroscience says about how to access our best ideas/solutions... It's pretty simple, but many of us aren't doing it! We also got 3 tips for you to start making it a regular practice to access your best ideas/solutions!   Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com   If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

203 - Wanting to boost your energy and peace? Then you might want to examine these three things all related to a main influencer of your energy. I know zooming in on these things has made a huge difference in my energy and I think it will help you too! --Ang! Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com   If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

202 - We know of a career resume, it's that thing most of us dread doing

201 - This episode shares some motivation and wisdom to follow through on the things you really want to follow through on despite any chaos or uncertainty.  Other episode recommended: Episode 61: 5 Tips to Change Your Behavior for Good Backed by Science Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com   If you want to work with Ang to clarify your vision, talk about career transition or your speaking dreams, book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

200 - If you've been feeling overwhelmed or annoyed by some situation, let's chat! We got some wisdom and energy shifting questions that can help...  Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com   If you want to work with Ang to clarify your vision, talk about career transition or your speaking dreams, book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

199 - If you've been trying to figure out what it is you really want or seeking clarity in some area of your life, this episode is here to help you! We talk about why being clear about what you want/deciding on a path may be difficult, trusting your intuition through it all, and some things you can do to keep your energy up as you figure it out, etc.  Get the Energy Communication Guide here  or at angbarnard.com Click for info. on doing an energy leadership assessment. Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com   If you want to work with Ang to clarify your vision, talk about career transition or your speaking dreams, book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

198 - Are you wondering whether or not you should invest your time, money or energy into something? If so, this episode is for you. It will leave you with some insights to consider and hopefully help you make your decision from a more peace filled state. Get the Energy Communication Guide here  or at angbarnard.com Click for info. on doing an energy leadership assessment. Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com   If you want to work with Ang to clarify your vision and improve your life or career, book a one time clarity/breakthrough session here: https://angbarnard.thrivecart.com/coachingsessionspecial/

197 -  If you've been dealing with a difficult situation or person and it's been bringing your energy down, listen up. We got some wisdom that might help give you a shift in energy.  Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Want to book a special rate single 1:1 session to help you get some clarity? You can do that here! https://angbarnard.thrivecart.com/coachingsessionspecial/ Want to do an Energy Leadership Index Assessment + a Couple Sessions? Details Here! https://www.angbarnard.com/copy-of-speaking

196 -  If you're the kind of person that wants to intentionally design your life, bring your biggest dreams into reality, then you want to be asking yourself the 3 questions we talk about on this podcast episode. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Want to book a special rate single 1:1 session to help you get some clarity? You can do that here! https://angbarnard.thrivecart.com/coachingsessionspecial/ Want to do an Energy Leadership Index Assessment + a Couple Sessions? Details Here! https://www.angbarnard.com/copy-of-speaking

195 - Energy and YOU achieving your dreams / goals, what you need to know... that's what we're talking about on this episode. How you're BEING through the waiting phase plays a huge role in the outcomes you'll have. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Check out Ang's coaching options over at https://www.angbarnard.com/coaching-programs - hover over that coaching button and you'll see multiple options to work with Ang.