Podcasts about elevate your energy

In deze aflevering van de podcast deel ik een paar praktische tips met je die je helpen om de feestdagen door te komen zonder het nieuwe jaar te beginnen met een enorme behoefte aan 6 weken vakantie.Check de aflevering voor de tips en deel 'm gerust met andere Projectors die deze tips kunnen gebruiken! Heb je vragen of wil je je ervaring delen? Laat het me weten! Veel luisterplezier!Mocht je behoefte hebben aan praktische tips en tools om je energie als Projector te bewaken en te verhogen? Kijk dan eens of Elevate Your Energy iets voor je is. Hierin deel ik diverse tools en tips die mij hierbij helpen: https://nannekevandrunen.nl/elevate-your-energyMeer weten over de Projector Business Accelerator? Kijk dan op deze paginaWil je de afzegbon downloaden? Dat kan via deze link Interesse in meer? Check dan: https://nannekevandrunen.nl/werken-met-nanneke Wil je meer over mij weten? Check dan mijn website: https://nannekevandrunen.nl/Heb je vragen? Stuur dan een mail naar nanneke@nannekevandrunen.nl of stuur me een DM via Instagram: www.instagram.com/nannekevandrunenMusic by www.gosoundtrack.com

In this episode, we discuss high-frequency foods, what they are, why they matter, and how they affect your body, mind, and manifestation abilities. We also dive into how you can begin to intuitively nourish your vibration with more aligned, healing, and high-vibe foods. In this episode:- What are high-frequency foods- What do high-frequency foods do or support- Top 20 high-frequency foods- How these foods impact your energy body- Easy ways to eat more high-frequency foods- Food, frequency and manifestation connectionConnect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionThe Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below. Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Honey Company Mentioned: Mumble Bee HoneyIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

Do you wish you could jump out of bed with tons of energy, filled with your purpose for the day? Today's episode is full of tips and inspiration to get you there. Lacey Newman is a top 1% luxury listing agent, TV host, real estate coach and founder of the The Elevated Agent Collective. She shares how waking up with purpose fuels her high-energy days, why honoring your natural energy rhythms is one of the most powerful time management tools out there, and the 60-second tool she uses to change how she starts her week. If you've ever felt like balance is a myth, or you're craving more joy and clarity in your day-to-day, this episode will leave you inspired and ready to realign.  

Send us a textIn this weeks' episode we're talking about the connection between your mindset and your energy - and how to shift both to feel more positive and in control of your life.You'll learn:what it really means to shift your mindset and how to catch thoughts that are draining, unhelpful, negative etcthe conscious and subconscious mindwhat it means to elevate your energy and how to do it mentally and physicallyabout belief systems and what's really "true"some daily rituals for better energyWhether you're feeling stuck, low on motivation, or ready to take your growth to the next level, this episode is your reminder that you have the power to shift your inner world - and your outer reality will follow.Tune in and let's help shift your mindset!Follow on Instagram @Megan.schmidt.coaching and @dailypractice.methodJoin me inside my Daily Practice membership

In this enlightening episode, we dive into the fascinating world of human energy fields and how the Shift Device is transforming the way we connect with our own bioenergetic potential. Discover how raising your body's electromagnetic field can lead to increased vitality, mental clarity, emotional balance, and even enhanced spiritual awareness.We'll explore: What the electromagnetic field is and why it matters to your health and consciousness How the Shift Device works to harmonize your energy and support cellular resonance Real-world benefits: better sleep, reduced stress, deeper intuition, and more Practical ways to raise your EMF naturally and amplify your results with technologyWhether you're new to energy work or already on a journey of self-alignment, this episode will offer insights and tools to help you shift into a higher frequency—from the inside out. Tune in to learn how aligning your energy can shift your entire reality.

242 - In this episode, I'm sharing the mix of things that have been keeping me afloat and sometimes really thriving during this season of busyness. Some are spiritual, some are science-backed, some are just pure joy. Whether you're in a funk, craving more energy, or looking for small ways to shift your state, I think you'll find something here that resonates.

What if you could understand the levels of human emotion and energy—and use that awareness to build unstoppable confidence? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore the Map of Consciousness and how it can help you elevate your mindset, overcome fear, and step into higher states of self-worth and clarity.Based on the groundbreaking work of Dr. David R. Hawkins, this framework shows how emotions like shame, guilt, and anger sit at lower levels of consciousness, while courage, love, and peace raise your personal power and vibration. Learn how to identify where you're operating, shift your emotional state, and grow your self-esteem through conscious awareness.

If you've ever wondered how energy healing, intuition, and high-vibrational living can transform your life, this episode is for you! I'm joined by Lakhmi Bhambra, the founder of The 111 Approach, an intuitive energy healer and wellness coach who works with high-profile clients to help them align their energy for success. Lakhmi shares her journey into the world of Reiki, intuitive healing, and 5D consciousness, breaking down how anyone, even the busiest of people, can incorporate energy healing into their daily lives.We dive into how energetic alignment impacts manifestation, the power of intuition in personal growth, and how companies can create healthier, high-vibe workplaces. Plus, Lakhmi reveals how colour healing works, why self-doubt and emotional blocks can be cleared through energy work, and whether we're moving toward a collective spiritual awakening. If you're curious about stepping into 5D energy and unlocking your fullest potential, this conversation is packed with insights and practical tips to help you get started!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don't forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Lakhmi here:@The111ApproachLakhmi's LinkTreeLIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

What do you do when you're feeling stuck or unmotivated? As an entrepreneur and a mother, I’ve faced my share of challenges. There are days when I feel drained, uninspired, or overwhelmed by setbacks. But what I’ve learned over the years is that while I can't control what happens around me, I can control how I respond. One powerful lesson I picked up from a mentor is that where focus goes, energy flows. If I fixate on problems, they seem to grow. But if I shift my attention to solutions, opportunities start appearing. I love the analogy of teaching a child to ride a bike, if you tell them, “Don’t hit the rock,” they’ll hit it every time. But if you guide them by saying, “Follow the path,” they naturally steer away from obstacles. The same applies to life and business. So, how do we redirect our focus? I use five key strategies. First, start your day with intention. Set your mindset before the day sets it for you. Second, practice gratitude, it’s a game-changer. Third, fill your cup; take time for self-care. Fourth, when in doubt, move your body, physical movement shifts energy. And lastly, the most important one? You’ll have to stick around to find out. By consciously choosing our focus, we empower ourselves to create momentum, even in tough times. We’ll be talking about: ➡ [0:00] Introduction ➡ [06:48] Starting your day or week intentionally ➡ [08:57] Disclaimer: I am not perfect at… ➡ [10:08] Do some priming ➡ [12:24] It is impossible to feel gratitude and fear simultaneously ➡ [16:33] You can’t pour from an empty cup ➡ [17:41] Try cup sipping activity ➡ [20:25] When in doubt move your body ➡ [21:50] There’s value in breathing exercises ➡ [27:37] Law of reciprocity ➡ [28:58] When was the last time you commented on someone else’s post? ➡ [30:41] Short recap ➡ [32:03] Final Thoughts Resources: Book The 5 AM Club by Robin Sharma: https://bit.ly/3Xu2dY1 Priming Exercise Priming Exercise by Tony Robbins: https://bit.ly/3F8rjp9 Are you ready to keep growing? Learn more about joining the Auxano Family - https://go.auxano.global/welcome Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind’s Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us: community_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.globalSee omnystudio.com/listener for privacy information.

Breaking Norms, Building Dreams - Episode 39: Elevate Your Energy & Manifest Real Change with Brittany Bento

Unlock the secret to living with purpose and passion. Discover how your energy shapes your mindset, influences success, and attracts opportunities. I share some simple, actionable tips to boost your energy, shift your perspective, and stay motivated. From quick daily habits to inspiring real-life stories, this episode will empower you to raise your vibes and create a life you love.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Elevate Your Energy with Jacob Cooper Find Sherianna here: sheriannaboyle.com https://www.facebook.com/SheriannaBoyle https://www.youtube.com/c/SheriannaBoyle https://twitter.com/SheriannaBoyle https://www.linkedin.com/in/sheriannaboyle/ https://www.instagram.com/sherianna.boyle/

Welcome to the fifth interview in the 6-part CEO Series Visionary Voices, where I explore the CEO Mindset and path to success. This episode features Lisa Harrison, CEO of Suncorp Consumer Insurance, whose journey from the suburbs of Sydney to leading a major financial organization is both inspiring and refreshingly down-to-earth. Lisa opens up about the deep connection she feels to her organization's purpose, and her approach to creating clarity and alignment with her team to drive impactful results. Her stories remind us of the power of resilience and learning from everyday moments, like early lessons from childhood that shaped her CEO mindset. Together, we explore the challenges of receiving positive feedback and how leaning into strengths—not just areas for improvement—can unlock growth. This is an honest and insightful conversation packed with takeaways for leaders at any stage. Enjoy! -----------------------   Craving inspiration? I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration   Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!   Are we friends? Connect with Us. YouTube: https://www.youtube.com/@bravefeminineleadership Instagram: https://www.instagram.com/bravefeminineleadership Linkedin: https://www.linkedin.com/company/brave-feminine-leadership Facebook: https://www.facebook.com/bravefeminineleadership   Ready to take immediate action to manage your energy? Grab my new Activity eBook: 5 Simple Yet Powerful Techniques You Can Use to Elevate Your Energy & Performance - Even If You Don't Know Where To Start. Get access instantly here: https://www.bravefeminineleadership.com/ebook

Welcome to the fourth interview in the 6-part CEO Series Visionary Voices, where I explore the CEO Mindset and path to success. In this episode, Henriette Rothschild, former CEO of Hayes Group and now a Non-Executive Director at Richmond Football Club and Brown Brothers Wine, shares her journey of building an intentional career that combines her passions with a relentless drive to grow. From stepping up during the Global Financial Crisis to galvanizing teams around a shared purpose, Henriette offers insights on strategic clarity, building networks, and embracing feedback. It's a fascinating look at a career built with purpose and resilience. -----------------------   Craving inspiration? I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration   Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!   Are we friends? Connect with Us. YouTube: https://www.youtube.com/@bravefeminineleadership Instagram: https://www.instagram.com/bravefeminineleadership Linkedin: https://www.linkedin.com/company/brave-feminine-leadership Facebook: https://www.facebook.com/bravefeminineleadership   Ready to take immediate action to manage your energy? Grab my new Activity eBook: 5 Simple Yet Powerful Techniques You Can Use to Elevate Your Energy & Performance - Even If You Don't Know Where To Start. Get access instantly here: https://www.bravefeminineleadership.com/ebook

Welcome to Interview three in the 6-part CEO Series Visionary Voices where I explore the CEO Mindset and path to success. Carolyn Cresswell CEO & Founder of Carman's Kitchen, proves you can have a multinational business, love what you do and genuinely balance all the spinning plates. Carolyn is the ultimate "Multiplying" leader, ensuring her team have what they need to succeed (including discretionary decision-making), enabling her to focus on the areas she adds the most value - strategy and product! Carolyn shares so many pivotal moments in her truly successful growth story. I loved our conversations, rich in advice and her playbook should be devoured by executives of all levels. If Carolyn's success were an equation it is the sum of perseverance + strategic planning + hiring very good people + creating a supportive work environment x having a rich non-work life. Enjoy this fabulous conversation. -----------------------   Craving inspiration? I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration   Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!   Are we friends? Connect with Us. YouTube: https://www.youtube.com/@bravefeminineleadership Instagram: https://www.instagram.com/bravefeminineleadership Linkedin: https://www.linkedin.com/company/brave-feminine-leadership Facebook: https://www.facebook.com/bravefeminineleadership   Ready to take immediate action to manage your energy? Grab my new Activity eBook: 5 Simple Yet Powerful Techniques You Can Use to Elevate Your Energy & Performance - Even If You Don't Know Where To Start. Get access instantly here: https://www.bravefemininelea

Welcome to Interview two in the 6-part CEO Series Visionary Voices where I explore the CEO Mindset and path to success. What is the journey to growing a CEO Mindset? Just ask Bernie Brookes AM to share his career journey and you get a great roadmap. Bernie shares his inspiring story and the mindset needed to succeed in senior roles. From his humble beginnings as a 10-pound pom to leading large companies, Bernie emphasizes the importance of being relatable, stepping out of your lane, and embracing feedback (ouch!). His anecdotes from working in Africa highlight the need to adapt communication styles, even if it means dancing! Bernie's reflections on bias and his advice to new CEOs, like leaving time for thinking and making the coffee, are invaluable. Now, as a mentor to today's and future CEOs, Bernie's humble, servant leadership continues to inspire. -----------------------   Craving inspiration? I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration   Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!   Are we friends? Connect with Us. YouTube: https://www.youtube.com/@bravefeminineleadership Instagram: https://www.instagram.com/bravefeminineleadership Linkedin: https://www.linkedin.com/company/brave-feminine-leadership Facebook: https://www.facebook.com/bravefeminineleadership   Ready to take immediate action to manage your energy? Grab my new Activity eBook: 5 Simple Yet Powerful Techniques You Can Use to Elevate Your Energy & Performance - Even If You Don't Know Where To Start. Get access instantly here: https://www.bravefeminineleadership.com/ebook

What can we learn from luxury brands? How does a woman of infinite value and feminine, radiant aura perceive herself? What is her energy like? In today's episode, you'll learn why your 'brand' needs to be on point! ⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠ Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com ⁠⁠⁠⁠⁠Get your FREE audio activations ⁠⁠⁠⁠⁠ Intro and outro music: my own other music: https://uppbeat.io/t/bosnow/autumn-coffee License code: NHXUMZIR7CLQLXS4 https://uppbeat.io/t/hartzmann/space-journey License code: E2K4TWREXIYW02FM

This week Nicola and Di chat with the fascinating and one-of-a-kind Molly Jane. Molly is an oracle, who is able to read and interpret energy, which helps people to align, gain clarity and upgrade their energy. As she explains in this interview, Molly really is at the forefront of a brand new modality, and she believes that in 10 years time, the type of work she does will become totally normal, and people will understand the importance of taking care of their energetic body, as well as their physical body.  In this chat we find out what it means to be an oracle, how Molly can read people's energy and simple things that anyone can do to make sure they are clearing their energy, and paying attention to the people and places that align with their energy, so they can feel lighter and brighter.   Molly shares a great and practical tool - the blueprint - for how you can work out what's truly important to you and set better boundaries for anything that doesn't align with your blueprint, so that you aren't weighed down by them.  Molly also does a reading for Di during the chat, so you can experience a taste of what it's like to have an energetic upgrade - you'll want to listen into this.  This was such a fascinating conversation with a truly special woman. We loved chatting to Molly and we hope you get as much out of it as we did.  Follow Molly Jane on IG here Find out more about Molly Jane and her work here Follow Nicola and Di on IG hereSee omnystudio.com/listener for privacy information.

Ep. 157 ~ Support All Humanity: Elevate Your Energy

Today, we're diving into an electrifying topic: "Unlock Your Vitality: Elevate Your Energy with Electric Body Secrets." We'll explore how our bodies are electric and magnetic fields, based on the groundbreaking work of Eileen McKusick. We'll also delve into how our sun and soil play a crucial role in our energetic well-being and discuss the insights of Bryant Meyers from his book "The Fifth Element of Health." We'll share scientific studies and practical daily tips to elevate your energy and overall well-being. The subtopics in this episode are: Understanding Our Electric BodiesThe Science of Raising Voltage The Role of Sun and Soil in Our Energetic HealthPractical Daily Tips to Raise Your Voltage Personal Reflection and IntegrationSign up to Noa's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast! Click the link here: https://naturallynoa.com/coursesWe thrive in community - and we'd love you to be part of ours!Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.comDISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

"If you just start with curiosity and things that interest you, it takes you to places you had no idea you were going to be." In this episode of "Who Can It Be Now?" I interviewed Lisa Halub, intuitive life coach, energy practitioner, and member of my signature Mastermind, Next Level Living. Listen to Lisa discuss her path to becoming an energy healer, her family's mixed reactions to her career, and her methods of helping clients balance practical and energy-focused perspectives. Lisa also shares how she balances her careers in medical education and intuitive coaching, integrating logical thinking with energy work.  Tune in to learn more about: Combining intuitive coaching with a professional role and how it enhances personal and work-life balance Intuitive sessions and how they can uncover subconscious obstacles for personal growth How curiosity-driven personal evolution transforms life choices and paths. Meet Lisa Halub: Lisa Halub combines her intuitive senses and a full toolbox of knowledge, techniques, and other resources to support and teach those ready to move through their challenges and find the easier, happier way forward.  After many years of seeking her own spiritual development, all while living her “left-brained” life as first an accountant, then as a medical librarian and administrator, Lisa realized she has a knack for blending the pragmatic and the magical in a thoroughly practical, fun, and enlightening way.  The result is the combination of healing and guidance she offers through The Lighted Pathway.  As a former librarian, she fully enjoys the opportunity to provide “reference services” in guiding her clients to their inner wisdom, especially as they navigate life's challenges and many transition points. Connect with Lisa Website: https://thelightedpathway.com/ Facebook: https://www.facebook.com/thelightedpathwaycoaching Email: lisa@thelightedpathway.com   Work with Marilyn 10x Your Life Class: https://www.marilynalauria.com/10x Next Level Living: https://www.marilynalauria.com/next-level-living/   Related Episodes: Ep 152 - Infinite Soul Meditation Ep 54 Elevate Your Energy & Dress Your Best with Elysha Lenkin Ep 45 There is a Dead Guy Behind the Bar   Meet Your Higher Self Free Gift! Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:       ✨ Expand Your Consciousness.   ✨ Connect to your Soul. ✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations).  ✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions   Don't forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend. If you have questions, email info@MarilynAlauria.com. Meet your own personal Guide at  https://marilynalauria.com/guide. Follow me on social: Facebook  Instagram LinkedIn YouTube

From the rush of marathons to the precision of nutrition coaching, Becky LaChance channels her passion for health and fitness into every aspect of her life. As a certified personal trainer and nutrition coach with over a decade of experience as a registered nurse, she blends her expertise and endurance to empower others in their wellness journeysThis chat with Becky brings a unique perspective on maintaining peak physical and mental health in the demanding world of business and leadership. Tune in to discover practical health and wellness tips and motivational stories that will help you lead by example, prioritize your health, and achieve a balanced, successful lifestyle“I'm Becky. My friends call me Becks —I'm a certified personal trainer, nutrition coach, and marathon runner. I'm also a registered nurse with over 13 years of experience in various nursing fields. oh and a dog mom to 2 amazing dogs :) Originally from CT but have lived in Southern CA for 10 years. I started my online fitness and nutrition coaching business last summer while also working full time at UCLA Medical Center.”

Cait Donovan is a force to be reckoned with, and in this riveting podcast episode, she sits down with Mike "C-Roc" to share her remarkable journey of resilience, self-discovery, and burnout recovery. As an international keynote speaker, author, host of the Fried the Burnout podcast, and an acupuncturist with a Master's degree in Chinese medicine, Cait's insights are both profound and practical. In their conversation, Cait delves into her background growing up in Fall River, Massachusetts, a city known for its challenges. She reflects on her experiences, from overcoming trauma to finding her path in the world. Cait shares candidly about her journey from waitress and bartender to building successful acupuncture practices in Europe, only to face burnout when her relentless drive began to take its toll. The episode takes an insightful turn as Cait discusses her unique approach to burnout recovery, emphasizing the importance of self-awareness, boundaries, and addressing resentment. She introduces the concept of proprioceptive writing, a powerful tool for exploring emotions and uncovering deeper truths. Through her own experiences and expertise, Cait provides valuable lessons on reclaiming personal power, setting healthy boundaries, and finding fulfillment in life and work. Listeners are captivated by Cait's authenticity, humor, and practical wisdom as she shares her transformative journey and empowers others to navigate their paths to resilience and well-being. From grappling with resentment to redefining success on one's terms, this episode offers invaluable insights for anyone seeking to overcome burnout and thrive in today's fast-paced world. Website: https://www.caitdonovan.com/ Social Media Links/Handles: https://www.linkedin.com/in/caitdonovanspeaks/ https://www.instagram.com/caitdonovanspeaks/ https://www.youtube.com/channel/UCiSE-b_zLpPyRh_A_JWGrow

In this episode I set out 5 energy elevation hacks that get my day off to a brilliant start. With MS, energy is a precious commodity that needs protecting and raised wherever possible, and these things have helped me immeasurably. I really hope they help & you enjoy the episode x

⁠SURVEY - Please help us map out the future of this show! Do you want to experience elevated energy and an expanded aura? Ready to learn practical actions to achieve this? Let's dive into how you can elevate your energy and expand your aura through simple, effective solutions. In this episode, you will be able to: Discover how near-death experiences can lead to personal growth and transformation. Learn how to harness energy vibrations to manifest your desired reality. Uncover the connection between gut health and mental well-being for a more balanced life. Explore the impact of chakras on organ vibrations for holistic well-being. Embrace self-awareness and unlock the power of play for personal development. About our Guest Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands; mind, body and spirit. She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders. Her educational background includes; Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis. While her educational background is impressive, it's her own journey that really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near death experiences. Resources ◼️ Happy Brain Mental Wellness Tips and Resources ◼️ Course - Chronic Illness to Vibrant Wellness Connect with Our Guest ◼️ Website: https://www.linnrivers.com ◼️ YouTube:  www.youtube.com/linnrivers ◼️LinkedIn: https://www.linkedin.com/in/linnrivers/ Connect with us!---- ◼️Instagram: http://www.instagram.com/seanstevebloch ◼️Show Instagram:http://www.instagram.com/happybrainfm ◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips

Host Brenda Winkle brings back Mesha McKittrick as a guest for an impactful conversation about letting go of control and unlearning ways of being that no longer serve you. Here are the takeaways... There is purpose in the fog. Letting go and stepping into trust enables you to release control. When you trust the process you can believe that there is something better even if something doesn't work out. Sometimes we control as a way to create safety for ourselves in the chaos. It can also be a way that we lean into distorted masculine energy with an edge. We control because it's somehow helpful to us but it doesn't feel good to us or to others. Softening the edges happens over time when we allow ourselves to grow. It often comes with unlearning things we've been taught or picked up. The journey is the arrival, the destination. Your journey on earth is continually becoming. Heart coherence can ease depression, reset physical ailments, create more neural plasticity. When you are feeling good things you are thinking good things. Heart coherence can increase your access to intuition. Changing your emotions changes your electromagnetic field which extends from 3-5 feet around you (at a minimum). About Mesha Mesha is a Mind & Heart Coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and a Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. She is also a registered Heart Math Technician though the Heart Math Institute. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. Mesha has been married to her boyfriend for 24 years. She has 3 boys and an angel girl and she absolutely adores being their mom. She geeks out about the brain, quantum physics, heart intelligence and loves to learn endlessly about these topics. She is a yogi inside and out and if you put on a good beat she can't help but dance! Paddle boarding and hiking add to her happiness! She knows that when we live inspired it causes us to take actions that we otherwise would not have taken. It's important for her to help others find the power that is already inside of them. Connect with Mesha Instagram: https://www.instagram.com/myfriendmesha/ Website http://www.myfriendmesha.com Access Mesha's Free Mini-Course - Learn to Meditate - https://myfriendmesha.com/learntomeditate Elevate Your Energy (free masterclass) https://www.brendawinkle.com/elevate Learn More about Yes Academy https://www.brendawinkle.com/yesacademy Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ Pause Breathwork App - 1 Month FREE Trial - https://www.pausebreathwork.com/affiliate-app-one-month/?ref=brenda&el=Affiliate&tap_a=115239-993745 Keywords: journal, 16 and pregnant, broken road, heart-centered, redwood trees, podcast, Brenda Winkle, Mesha McKittrick, My Friend Mesha, letting go of control, control, softening the edges, distorted masculine energy, righteousness, being right, unlearning, heart-brain coherence, Heart Math Institute, harmony, peace, heart coherence, becoming your best self, heart science, intuition, breathwork expert, Your Yes Filled Life, meditate, mini-course, meditation, Mindset Check with My Friend Mesha, personal growth

Have you ever wondered how your personal energy shapes your daily experiences and overall life trajectory? This week, Elizabeth Cook joins us again to teach us how to raise our energy awareness and how small, intentional shifts can turn a frustrating situation into a an opportunity to make a difference.Elizabeth is an Executive Coach specializing in career development and is also a Kolbe Certified™ Consultant. She works with mid-career professionals to help them enjoy their work more.Get ready to....Understand the role your energy plays in everyday life + workLearn how to shift your energy from one state to anotherBe inspired to leverage your energy in new waysAnd, more!Enjoy!Another Episode with Elizabeth:The Power of Proactive PlanningLearn more about Elizabeth:https://www.elizabethcookconsulting.com/Connect on LinkedIn:https://www.linkedin.com/in/elizabeth-cook-/Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

Happy 2024!!! Welcome to Day 5 of 5 of the For Better Days 2024 Reset and Refresh!! In this episode Keara shares with you 7 ways in which you can start raising your energy and vibration in 2024 to begin attracting everything that you desire!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon:  Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book

Does this sound familiar? You've been told to work harder, hustle more, and sacrifice your personal well-being in order to achieve success as an entrepreneur. But here's the truth - that approach is ineffective and painful. You're feeling burnt out, disconnected, and unfulfilled despite all your efforts. It's time to break free from the traditional narrative and let Hilary DeCesare teach you elevated energy and visualization techniques that will align with your values and support you to manifest the success you truly desire.In this episode, you will be able to:Redefine success and lifestyle to create a more fulfilling and purpose-driven life.Challenge societal norms to unlock untapped potential and find your own path to success.Harness your intuition and make it a powerful tool in your entrepreneurial journey.Discover the Three HQ framework for effective decision-making in business and life.Elevate your energy and manifest success through visualization techniques that align with your personal values.Learn Hilary's ‘Tune In' process to elevate and align your energy in any situation.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4984869/advertisement

Julie Ann Seagal discusses her book Change Your Space to Change Your Life. For the greater part of her 30+ year career, Julie Ann Segal has been helping the residents of Greater Minneapolis create the homes and businesses of their dreams through her top of the line Interior Design and Feng Shui consultations. In 1992, she opened her own firm, Metro Interiors in Plymouth, Minnesota, with her motto being “change your space, change your life. A designer since 1987, She is the author of Change Your Space to Change Your Life, sharing an approachable guide to Feng Shui-centered interior design that sits at the intersection of spirituality, energy work, aesthetics, and personal connection. She provides room-by-room guidance plus focuses on the big picture―the interplay between goals, intentions, and mindful design choices. Change Your Space to Change Your Life provides the necessary tools and practical steps for discovering your true desires, reimagining your surroundings, and creating profound comfort. She will enable you to turn your home or workplace into a space that reflects your authentic selfwith her advice, examples, and stories from more than thirty years of experience. Learnhow after stripping away the mystery around Feng Shui, you can invoke positive changethrough design and build a better future.https://metrointeriors.com/feng-shui/Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3589860/advertisement

Namo Buddhaya. Thank you for tuning in with us. Prepare to immerse yourself in the tranquil and soothing melodies of this new episode. All episodes will start right after a message from our sponsors and a brief introduction. Now, let me introduce you to this new episode.   Welcome to the world of soothing healing music! Immerse yourself in the enchanting melodies that will elevate your energy and guide you towards finding inner peace. Let the gentle rhythms and harmonies wash over you, soothing your mind, body, and soul. With each note, feel your energy rise and your worries melt away. This collection of healing music is carefully crafted to help you find balance, release stress, and cultivate a sense of tranquility within. Join us on this transformative journey and experience the power of music in restoring harmony to your life. Don't forget to follow and rate our show to stay connected with more uplifting and soothing melodies.   Enhance your relaxation experience with our premium service! Enjoy 10% off for the first 3 months + free trial cancel any time. Access our 650+ ad-free episodes on your favorite app and immerse yourself in soothing music and transformative content. Subscribe now and let the blissful journey begin! CLICK HERE AND BECOME PREMIUM NOW  

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Embarking on a spiritual awakening. Gaining awareness of the 3rd, 4th, and 5th dimensions. What exactly is the 3rd dimension? It is a realm characterized by separation and judgment. In this dimension, our consciousness is limited, and we operate from a place of scarcity and constraints. We hold strong beliefs about what is right and wrong, and we tend to pass judgment on ourselves and others. To reinforce our sense of separation, we rely on polarity or duality, viewing things as either right or wrong, good or bad. As we progress to the 4th dimension, we start to recognize that there is more to the story. We come to understand that multiple truths can coexist at the same time, that a person can possess both good and bad qualities. We become aware that our experiences are not simply black and white; they are shaped by societal, cultural, geographical, and familial influences. We realize that we have the power to question and let go of beliefs that no longer align with our current vibration or frequency. In the 5th dimension, we ascend to a higher level of consciousness, where inclusivity reigns and rigid thinking dissolves. We embrace the understanding that there is no one right way, that multiple beliefs can coexist harmoniously. Our perspective becomes more flexible, and we recognize the interconnectedness of all beings. We come to know ourselves as both individuals and as part of a collective whole. We gain access to a broader, more expansive perspective, free from fear-based thoughts. Abundance permeates this dimension, and scarcity has no place. I am Sabrina Brightstar, your multidimensional teacher of the 5th dimension. I underwent my spiritual awakening in 2010. My mission is to support and guide individuals on their spiritual journey, providing a safe space and offering simple techniques for personal growth. We have the ability to expand our consciousness, and I believe that the most enjoyable way to do so is through games and play. Expansion is a straightforward process, and raising our vibration can be fun. The idea of hard work and struggle is a remnant of the 3rd dimensional program, which has served its purpose but is no longer necessary. We can effortlessly and gracefully transition between dimensions. My role is to help others reduce their attachment to perfectionism and force. Awakening is a belief in itself, and if one believes that it must be difficult and challenging, then it will be. Your thoughts, your choice. I assist people in transforming and shifting their day-to-day mindset through the power of play and pleasure. Awareness is the key to navigating your consciousness. Open-ended questions are the secret ingredient for jumping dimensions. I am a passionate advocate for play, expansion, growth, and change. Join me as we explore the realms of the 3rd, 4th, and 5th dimensions, and learn how to intentionally create and design a life that serves and supports you. Remember, you are worthy simply because you exist. Your divinity and sovereignty are inherent birthrights. True knowing comes from within. You are invited to receive FREE - 3D to 5D multidimensional course during this month of October 2023 https://sabrinabrightstar.com/

Join us in this episode as we journey back to the recent retreat that radiated with energy, empowerment, and whole-food living. From conquering the Manitou Incline to crafting over 20 nourishing recipes made from whole foods, we delve into the exciting fusion of physical activity and culinary exploration.Discover the secrets of vitality as we introduce the transformative MEDSSSS model—Meditation, Exercise, Diet, Sleep/Recovery, Sunlight/Nature, Social/Connection, and Spiritual/Higher Power. Learn how each element played a crucial role in creating an atmosphere where participants couldn't help but exclaim, "I want some of that energy!"We unveil practical tips on capturing the retreat's essence in your daily life, emphasizing the power of effort and willingness to unlock a life rich in health and vitality. Team Elevate's mission comes to life, offering a community where moms and individuals can thrive and embrace a big life.Tune in to discover how you, too, can elevate your energy and make every day a celebration of vibrant living. Your journey to vitality starts here!If you are trying to get to your optimal health and additional optimal weight, come join us at the Incline Your Life Retreat. Oct. 6-7 in Colorado Springs. Make it a girls weekend or come and make new friends that are like minded. We will be moving our bodies as we adventure up the incline, eat and watch demos on how to fuel our body with healthy and delicious food, and then get coaching on how to up level the areas of your life where we are running into challenges. Go to instagram @kamibankscoaching, and click on my profile to get the link to sign up for the retreat.

Embarking on a spiritual awakening. Gaining awareness of the 3rd, 4th, and 5th dimensions. What exactly is the 3rd dimension? It is a realm characterized by separation and judgment. In this dimension, our consciousness is limited, and we operate from a place of scarcity and constraints. We hold strong beliefs about what is right and wrong, and we tend to pass judgment on ourselves and others. To reinforce our sense of separation, we rely on polarity or duality, viewing things as either right or wrong, good or bad. As we progress to the 4th dimension, we start to recognize that there is more to the story. We come to understand that multiple truths can coexist at the same time, that a person can possess both good and bad qualities. We become aware that our experiences are not simply black and white; they are shaped by societal, cultural, geographical, and familial influences. We realize that we have the power to question and let go of beliefs that no longer align with our current vibration or frequency. In the 5th dimension, we ascend to a higher level of consciousness, where inclusivity reigns and rigid thinking dissolves. We embrace the understanding that there is no one right way, that multiple beliefs can coexist harmoniously. Our perspective becomes more flexible, and we recognize the interconnectedness of all beings. We come to know ourselves as both individuals and as part of a collective whole. We gain access to a broader, more expansive perspective, free from fear-based thoughts. Abundance permeates this dimension, and scarcity has no place. I am Sabrina Brightstar, your multidimensional teacher of the 5th dimension. I underwent my spiritual awakening in 2010. My mission is to support and guide individuals on their spiritual journey, providing a safe space and offering simple techniques for personal growth. We have the ability to expand our consciousness, and I believe that the most enjoyable way to do so is through games and play. Expansion is a straightforward process, and raising our vibration can be fun. The idea of hard work and struggle is a remnant of the 3rd dimensional program, which has served its purpose but is no longer necessary. We can effortlessly and gracefully transition between dimensions. My role is to help others reduce their attachment to perfectionism and force. Awakening is a belief in itself, and if one believes that it must be difficult and challenging, then it will be. Your thoughts, your choice. I assist people in transforming and shifting their day-to-day mindset through the power of play and pleasure. Awareness is the key to navigating your consciousness. Open-ended questions are the secret ingredient for jumping dimensions. I am a passionate advocate for play, expansion, growth, and change. Join me as we explore the realms of the 3rd, 4th, and 5th dimensions, and learn how to intentionally create and design a life that serves and supports you. Remember, you are worthy simply because you exist. Your divinity and sovereignty are inherent birthrights. True knowing comes from within. You are invited to receive FREE - 3D to 5D multidimensional course during this month of October 2023 https://sabrinabrightstar.com/

In this episode, Hilary DeCesare, founder of the ReLaunch Company, shares the impact of elevating energy and mindset in our pursuit of success. She delves into the power of tuning in and using music as a tool for success. Hilary demonstrates her powerful and fun experience as she takes me through her ‘Tune In' process.      Highlights From This Episode: The four-step process. Importance of elevating energy to a higher level to overcome challenges. Incorporating music into daily routines and habits. Difference between creating content from a low-energy place and a high-energy place. Importance of staying focused for long periods of time.   Links & Resources From This Episode: Read more:  ReLaunch! Spark Your Heart To Ignite Your Life by Hilary DeCesare Learn more:  ReLaunch   More About Hilary DeCesare Hilary DeCesare is an award-winning business expert, author of the international bestseller: ReLaunch! Spark Your Heart To Ignite Your Life and founder of the ReLaunch Company.  This former Silicon Valley CEO is widely recognized for her work in neuropsychology and is on a mission to empower entrepreneurial women to experience joy and reimagine what is possible both personally and professionally with her innovative framework, the 3HQ™. Through her signature courses, private coaching, and ever-growing community. Hilary has helped thousands of women reinvent their lives, businesses, and relationships so they can show up as their best selves every day.  Hilary's work and insights have been featured on ABCs The Secret Millionaire, as well as NBC, The Huffington Post, Forbes Coaches Council, The Hallmark Channel, Fox, Pix 11, Entrepreneur and Yahoo Finance. She hosts both ‘The ReLaunch Podcast' and Radio America's ‘The ReLaunch Live' and is a frequent public speaker.    Awesome FREE Resources for YOU!   Entrepreneur Toolbox  Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.   Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.    Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.     Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.   Visit Val's Website: https://vallow.me/   Connect with Val on Linked In: https://www.linkedin.com/in/val-low  

Indulge in the enchanting world of "Soothing Healing Melodies," a mesmerizing compilation of music that elevates your energy and leads you to discover inner peace. Immerse yourself in the harmonious blend of soothing sounds that gently caress your soul, releasing tension and inviting serenity into your being. Let the healing melodies wash over you, rejuvenating your spirit and restoring balance to your mind and body. Whether you're seeking solace after a long day or looking to enhance your meditation practice, these melodies will guide you on a journey of tranquility and self-discovery. Tune in and embrace the transformative power of these healing melodies as they nurture your well-being and elevate your inner harmony. Support this podcast at — https://redcircle.com/divine-harmony/donations

In this episode, we share information about how to boost your energy levels. Discover what modifications you can start implementing today in your nutrition and lifestyle habits. Learn underlying factors that may be depleting your energy and try a breathing technique that will increase your energy instantly! Hi! We are your hosts! I'm Jessica Lee Reader, a Board-Certified Health Coach, Master Nutrition Therapist, and Yoga Teacher, and I'm Emily Gillespie, a Yoga Teacher and Master of Marketing. We live in Greenville, SC, and love to chat about wellness and explore holistic businesses in Upstate SC and beyond. We're life-long learners and want to learn with you. We're here to be your coach, your cheerleader, and your friend. Join us weekly where we discuss holistic ways to transform your energy, vibrancy, and overall well-being. Prepare to discover realistic ways to bring yoga, meditation, mindfulness, and so much more into your day-to-day life so you can experience natural joy and vitality. So, grab a cup of your favorite tea, relax your shoulders, and listen in. We'll be showing up every week with different topics and guests throughout the Greenville, SC area and beyond. Namaste! Resources mentioned in this podcast: Jessica's Blog on Enhancing Your Energy Jessica's Blog on Blood Sugar Levels Colorado State's The Buzz on Energy Drinks Colorado State's Nutrition News on Energy Drinks ChoosingTherapy.com's Article on Energy Vampires Are you ready? Let's explore The Vitalized Way! If you enjoyed the video, like it, subscribe to our podcast. Thanks for watching and Stay Vitalized!     ► ⁠The Vitalized Way Instagram⁠ ► ⁠Email The Vitalized Way⁠  ► ⁠⁠⁠Jessica's Website ►⁠ ⁠Jessica's Instagram⁠⁠ ► ⁠Emily's Website⁠ ► ⁠Emily's Instagram⁠ Disclaimer: The information provided on The Vitalized Way Podcast is for informational and educational purposes only. Please consult your physician before beginning any new physical activity, nutrition, supplement, or lifestyle program. By participating in any exercises on this channel, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

“Why does manifestation have to be so harrrrrrd?!?!?!”

A quick boost of energy from Melanie this week on how elevating your energy is going to attract better people into your lives. These tips will help you instantly transform your mood, and persona into one that everyone wants to be around.   Subscribe! Subscribe to our podcast and leave a review on social media to help us boost this and give value to more people. STEP 1: Listen to this episode. STEP 2: Subscribe to our Freedom Creators Podcast (if you haven't already) and leave a review. STEP 3: Share our podcast on Instagram and tag 5 of your friends in comments and also us: @freedomcreatorsclub OR Share it on Facebook and tag any of us (Melanie, Efrosyni, Freedom Creators Club) We will announce our winner on the Facebook Group. *Subscribe to our newsletter also for golden nuggets sent to your inbox every week! Click HERE!

Step into the light! Better yet, BE the light!

Steph interviews Stephanie Kwong, co-founder of the Rapid Rewire Method (RRM). Stephanie has spent over a decade in the personal development industry, having worked as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, teacher of Self-Love, and now she's serving her divine calling as the Co-Founder of the Rapid Rewire Method.  In this episode, they discuss the process she used to overcome deep grief after a miscarriage. She provides encouragement that shifting from a life of limitation and stress to one of power and freedom is possible and can be fast, painless, and sustainable. She offers guidance for how to avoid becoming stuck in solely a “mom” identity when we also want and need to fulfill the role of “wife” or “daughter” or “businesswoman” and many others, how the stories we have can lead to generational patterns, and so much more! We are grateful to our podcast partner, Paleovalley, for connecting us with Stephanie. Paleovalley continues to come out with new and innovative products! Not only do they offer our favorite superfood bars and beef sticks, they also just came out with a 100% grass-fed chocolate bone broth protein powder, topical and strawberry lemonade supergreens powder, and maple pork sticks that are phenomenal.  Receive 15% off your purchase by using code DOCTORMOM at checkout or head to paleovalley.com/doctormom  Topics Discussed: What spiritual healing is and why it is essential for overall health Why it is important to build and strengthen our ability to receive, whether that's support, help, or just acts of love Small shifts moms can make to carve out space for themselves when they have very little time that is just for themselves Why it is important for moms to be conscious of their self-talk and treat themselves with love and compassion How moms can let go of the patterns that disrupt their ability to be fully present and loving with their kiddos Show Notes: Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Listen to today's episode on our website Stephanie Kwong has spent over a decade in the personal development industry, having worked as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, teacher of Self-Love, and now she's serving her divine calling as the Co-Founder of the Rapid Rewire Method (RRM). She's deeply obsessed with the Rapid Rewire Method tools, which are groundbreaking and radically effective mental-emotional and spiritual processes that guarantee rapid integrative healing, change and transformation–and it's her mission to show the world why these tools are truly capable of cultivating joy, fulfillment, and liberation by ending cycles of suffering. By helping her past clients identify and remove mental and emotional roadblocks, she's shown them the path to achieving the personal, professional, and financial results they want–her work proves that shifting from a life of limitation and stress to one of power and freedom is possible, and with the Rapid Rewire Method, that shift is fast, painless, and sustainable. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by using code DOCTORMOM at checkout or head to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM100 for $100 off your first 3 months of Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

In this episode, Baraa talks about 5 tips to elevate your energy!   Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I'll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!   Click here to download my healthy recipes ebook with over 20 simple recipes!   Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa? Other ways to engage via social: - Follow @baraaelsabbagh on Instagram - Subscribe to Baraa El Sabbagh on Youtube - Visit https://www.baraaelsabbagh.com

Want to know the secret to my success? I'm going to share with you the 7 key non-negotiables that help me create an energy plan.   Now, what do I mean by an energy plan?   We create plans in every aspect of our life. For example, we create physical well-being plans like going to the gym, going on walks, and attending yoga classes. But what about when we start to move forward in our career or launch into a bigger phase in our business or leadership? We start to recognize the need to expand our capacity — to create, maintain, grow, and expand our energy — in order to be with more so that we can show up in a bigger and more vibrant way.   AKA, we need a plan.   I've got many ideas on how to create an energy plan and how to budget your energy. In this episode, I'm going to explain 7 super simple ideas that you can start implementing right when this podcast episode is done.   If you want to dive deeper into how to expand your energy as a visionary leader or as someone with a really big clear vision, I've got a couple of other podcast episodes that you should dive into:   - Episode 38: Pop Your Creative Energy Using the Map of Consciousness - Episode 39: How to Budget Your Energy   Join me for the Manifestation Masterclass, on September 13, 14, and 15, 2022. You are going to leave knowing:   - What manifestation means - What you want to manifest - How to actually make it happen   I'm blending together real-life strategies to create what you want in your life, livelihood, or business and how to start right away.   Register for FREE HERE: www.bebrightlisa.com/manifest   Have a question you'd like answered on the pod? #AMA: www.bebrightlisa.com/get-in-touch   Ready to start your mindset and personal brand journey? Book your first session: www.bebrightlisa.com/introductory-session   Connect with me on Insta: www.instagram.com/bebrightlisa   Lisa Guillot, PCC, is a certified transformational mindset coach and personal branding expert. She coaches entrepreneurs and professionals to bring more creativity and agency to their life and career. Lisa blends creativity, design thinking, and neuroscience to unlock what's next for her clients and build their personal and professional brand. You can find Be Bright Lisa here: www.bebrightlisa.com.

In this episode, I'm sharing a really fun way you can cleanse and elevate your energy and open to new manifestations. This is something I usually do every few months and it always creates such a shift in my energy and new, fun, aligning manifestations always flow in! I share how this process usually flows for me but feel free to make it your own and make it fun (put on music, a podcast, light some candles, set intentions, etc). Enjoy!!   If you enjoy this podcast, it would mean the world to me if you'd leave a review on iTunes. For this month only (June 2022), when you leave a review (screenshot it before submitting it and email it to me at hello@madisonarnholt.com), you can receive personalized coaching from me on any topic/question you'd like. Just include the question in your email and I'll answer it in an upcoming podcast episode.   Liked the episode? I'd love to hear about it - take a screenshot and share your biggest takeaway on Instagram stories and tag me @madison.arnholt   Haven't left a review yet? Click here to leave a review so we can reach and help more people! I'm so grateful for your support.  

✨4 Ways to Elevate Your Energy ✨ ♾ and Shatter Your Own Glass Ceilings♾ Critical when creating & calling in clients, cash & confidence…. 1️⃣Release the Resistance & Regulate Your Nervous System AND increase the good feeling frequency factor 2️⃣Increase Your Pleasure & Play Potency  3️⃣Allow & Align To Your Desires…The Universe is a big YES button…align & then proceed 4️⃣Set Standards & Boundaries then commit to them We are diving deeper into all of this, in this week's episode. This is your sign & invitation to tune in.

In Today's episode, we energize ourselves into a positive mindset. Thoughts and words are powerful, and it's time to harness that power. Understanding your value and what you bring to the table is extremely important in leveling up your energy. Let this message sink in, and let's get into that POSITIVE state! - Henry -------------------------------- Support the Podcast -------------------------------- Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support

Today's episode is about how to raise your perspective to build your positive mindset. As we try to lift ourselves out of negativity, we have to be able to open up our frequencies. If we learn to forgive, we can free ourselves from the low energy holding us down. When you raise your vibration, it will change your perspective on everything. This will allow you to not only see the whole picture but continue to heal yourself as well. We are all connected; as you continue to increase your internal vibration, you help make the world a better place. This is a big key to leveling up, and I can't wait to share it with you!- Henry -------------------------------- Sign up for The Positive Mindset Community! -------------------------------- Join my e-mail list! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support