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From $500 to an 8-Figure Portfolio with Andres Bernal In this powerful episode of the REIGN: Real Estate Investor Growth Network podcast, host Jen Josey sits down with Dominican-born investor and entrepreneur Andres Bernal. From landing in New York with just $500 to building a $12 million real estate portfolio, Andres shares the raw, unfiltered truth about what it takes to succeed in real estate investing. His journey from professional tennis player to full-time investor is packed with grit, resilience, and strategic growth. Andres dives deep into his early days of house hacking with an FHA loan, navigating immigration challenges, and learning hard lessons through tenant issues, failed flips, and even a $107,000 loss on a single deal. Rather than quitting, he used those setbacks as tuition in the "school of real estate." He explains how discipline from professional sports translated into business success—and why coaching, mentorship, and relationships are critical to long-term growth. The conversation covers multiple investing strategies, including Section 8 rentals, student housing near universities like Yale University and University of New Haven, and scaling a flipping business in a competitive market. Andres also shares why he's laser-focused on entry-level homes under $450K, how he flips 25–30 houses per year with zero marketing spend, and why predictable profits beat flashy luxury projects every time. 00:00 Welcome to REIGN: What to Expect From the Show 00:41 Jen's "Badassery Bestowment": 5 Time Management Hacks for Investors 03:49 Meet Andres Bernal: From $500 to an 8-Figure Portfolio 05:28 Starting Over in New York: The First Job Breakthrough 07:54 Legacy Pressure & Choosing Your Own Path 08:51 Tennis Lessons That Translate to Real Estate (and a $107K Loss) 10:48 Why Every Investor Needs a Coach (Even If It Pays Off Later) 12:18 First Deal in 2016: FHA House Hack, Tenant Stories, and Early Lessons 15:01 How to Buy Real Estate With Little/No Money: Creativity, Partners & Seller Finance 17:36 Immigrant Challenges, Visas, and Building Trust in Business 21:24 The Messy Middle: Cash-for-Keys, Contractor Stress, and Outworking the Market 24:21 Section 8 Reality Check: Inspections, Rent Growth, and Common Myths 27:40 How to Place Section 8 Tenants + The "More Bedrooms" Rent Hack 29:55 Student Housing 101: Leasing Cycles, Parents Co-Sign, and Maintenance Strategy 32:05 One Lease, One Team: Avoiding Room-by-Room Drama in Student Rentals 33:31 Student Rentals: Regulation Risks, Vacancy, and Why Demand Still Wins 35:39 How to Pick a Winning Student Rental: Walkability + Enrollment Growth Data 37:30 Scaling Up Flips: 25+ Deals a Year and Why Liquidity Matters 40:59 Finding Deals & Defining the Buy Box: MLS vs Wholesalers vs Relationships 42:16 Why Entry-Level Flips Beat Luxury: Faster Sales, Lower Holding Costs, "Hotel" Deals 47:42 The $107K Loss Breakdown: Auction Mistakes, Barn Decision, and High Water Table Hell 51:18 Where to Follow Andres + The "BADASS" Lightning Round (Books, Advice, Drive, Goals) 56:11 Systems, Success, and Closing: Morning Routine, Team Leverage, Book Plug & Farewell 5 Key Takeaways from This Episode Start Small, Think Big: Andres house hacked his first triplex using an FHA loan and a small family loan—proving you don't need massive capital to get started in real estate investing. Relationships Beat Marketing: He flips 25–30 properties per year with $0 in marketing by nurturing agent and wholesaler relationships and consistently submitting 20–25 offers per week. Section 8 Is Not "Guaranteed" Money: While Section 8 can provide steady rent and annual increases, landlords must pass inspections and adapt to evolving regulations to protect cash flow. Student Housing Is a Hidden Goldmine: By targeting universities with growing enrollment and staying within walking distance, Andres creates high-demand rentals with parent co-signers and predictable income. Predictable > Flashy: Entry-level homes under $450K generate more consistent profits and faster exits than luxury flips in today's higher-interest-rate market. Guest Bio: Andres Bernal Andres Bernal is a Dominican-born real estate investor, entrepreneur, and founder of Sky Circle Homes. A former professional tennis player, Andres immigrated to the United States with just $500 and built an 8-figure real estate portfolio through house hacking, strategic flipping, and long-term rental acquisitions. Since purchasing his first property in 2016, Andres has completed more than 50 flips, owns 60+ rental units across Section 8, student housing, and traditional rentals, and has grown a $12 million portfolio with over $5 million in net equity. He is passionate about helping first-time investors, immigrant entrepreneurs, and aspiring real estate professionals build wealth through smart, relationship-driven investing.
Salon Boss Mastermind Waitlist: https://www.laurenlappin.com.au/salon-boss-waitlistIn this week's episode Lauren shares her Top Tips for Avoiding Burnout in your Small Business.Lauren's Top Tips for Avoiding Burnout in Business. 1) Revisit Your Why. Ask yourself the following questions: Why did you start your Business?Why do you continue to operate your Business?Do your daily tasks still align with your Why?2) Set Boundaries & Stick to Them. (Make Your Default Answer NO). (09:15). 3) Always Have Something Meaningful to Look Forward To. (13:30).4) Get Organised and Get Important Tasks Scheduled and Off Your Plate (and off your mind). (17:00).5) Move Your Body Every Day. (20:30).Ep. 83. Time Management Hacks for Peak Productivity: https://the-lash-business-lounge.captivate.fm/episode/ep-83-5-time-management-hacks-for-peak-productivity....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing
Salon CEO Day: https://www.laurenlappin.com.au/the-salon-ceo-dayIn this week's episode Lauren Lappin speaks on the concept of the Action Gap in business, and why so many Entrepreneurs struggle to take the learning they're doing and putting it into real-world practice. As Lauren says in this episode, "Knowledge without action is useless in business".The Action Gap. (01:08). Accountability in Your Beauty Business (and Your Learning Journey). (03:15).Implementing Change. (04:58).The Role of Community and Networking. (12:06).Focusing on Actions, Not Just "Education". (12:34). The Salon CEO Day Live Event. (14:55).Listen to more topics around the topics of Time Management and Productivity:The CEO Mindset Series: Breaking Free From Overwhelm: https://player.captivate.fm/episode/fce0e49b-6fd2-4ce5-b9ee-8b29ebcd8def5 Time Management Hacks for Peak Productivity: https://player.captivate.fm/episode/f6de82c1-7c95-4074-b0ae-eb0219b47180....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing
In this episode of Stronger Sales Teams, Ben Wright tackles the often-neglected art of time management—especially timely as sales leaders face the pressures of the holiday season. He shares practical strategies and quick wins to help teams stay focused, productive, and burnout-free. Drawing from his extensive experience, Ben emphasises the power of aligning daily actions with bigger goals through smart prioritisation and clear communication. This episode is a must-listen for leaders eager to master their time and drive stronger, more motivated sales teams.Key Takeaways:• Focus on aligning daily activities with clear, specific, and measurable goals to enhance productivity.• Use Covey's model to categorize tasks by urgency and importance, dedicating time to significant activities early in the day.• Identify preferred communication methods and establish clear channels with your team to optimize efficiency.• Allocate dedicated family and free time to ensure personal well-being and professional effectiveness.• Structure your day with time blocks, ensuring you address important tasks during your most productive periods.Time Stamps: 0:00 Intro1:26 Blast From The Past4:09 Time Management5:21 Time Management Hacks6:22 Time Management Hacks: Having Goals8:50 Time Management Hacks: Prioritizing Task13:06 Time Management Hacks: Operating Method17:47 Recommended Hacks for Time Management19:03 Ben's Daily Schedule for Time Management24:04 Health and Wellbeing Tip24:51 OutroRate, Review, & Follow If you're liking what you're hearing, make sure you ‘follow' the show wherever you listen to your podcasts…so you never miss an episode! I'd also love to hear what you think, so drop us a review after you close that next deal…tell me what you're liking, and what you want more of so I can look to cover it in a future episode.
This episode is sponsored by Lightstone DIRECT. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like you. You're an institution. Time to invest like one._________________________________You can hack every minute, but if those minutes don't serve what truly matters, what's the point? In this focused episode of Succeeded In Medicine Podcast, Dr. Ari Tuckman challenges the blind chase of “more done.” Drawing from his fifth book, The ADHD Productivity Manual, he explains why physicians must first ask: To what end am I being productive?The discussion unpacks the gap between being busy and being productive—especially in high-stakes medicine where reactivity rules. Dr. Tuckman introduces temporal discounting, the bias that makes immediate rewards (another patient, one more episode) feel far stronger than future costs (burnout, unfinished charts, missed family moments). He shares how to make future outcomes visceral: close your eyes and feel the drag of a sleep-deprived day versus the clarity of a rested one.Time is treated like money—finite, non-renewable, and requiring deliberate allocation. Priorities, Dr. Tuckman stresses, are revealed in actions, not words: if “health” or “family” never make the calendar, they aren't priorities. He advocates sacred time blocks, realistic scheduling that buffers emergencies, and ruthless to-do list decluttering (hesitate to justify? delete).On work-life balance, the financial tension of private practice surfaces: every hour off is lost revenue. Yet true wealth is the margin to take that time when it counts. Dr. Tuckman adds the hard truth: “Part of the cost of a good life is sometimes doing things you hate.” Minimize suffering—finish unpleasant tasks fast, without mental gnawing.From charting between patients to setting boundaries on complex cases, this episode equips physicians to stop surprise-ending their days and start designing them.Three Actionable Takeaways:Ask the “To What End?” Question Before Any Productivity Hack: Reactivity breeds burnout. Pause and define: What do I want my life to look like? List 3–5 core values (e.g., patient impact, family presence, personal health). For each time or financial decision, ask: Does this align or erode my priorities? Review weekly in 5 minutes to stay intentional.Combat Temporal Discounting with Vivid Future-Feelings: Procrastination wins because future pain feels abstract. Before the immediate reward (skipping notes, doom-scrolling), close your eyes for 30 seconds and feel tomorrow-you: dragging, behind, irritable—versus rested, caught-up, present. Make the future visceral to choose action.Declutter Your To-Do List Ruthlessly and Fast: Overloaded lists paralyze. Set a 10-minute timer weekly. For each item, decide in
Anyone else tired of seeing “perfect” morning routines, rigid diets, and time-bound SMART goals that feel impossible to keep up with? You're not alone.The truth is, the wellness industry has overcomplicated everything. That's why I'm SO excited about my friend Jenn Trepeck's Uncomplicating Wellness Mini-Summit & Book Launch happening THIS WEDNESDAY!It's time to ditch the overwhelm and learn to make small, sustainable shifts that actually fit into your real life. I'll be sharing how to simplify goal-setting by creating Goals with Soul—moving from overwhelmed to empowered.You'll also hear from experts on:⏰ Time management that works for full lives
Send us a textDr. Latifat is the author of the Amazon bestselling books Done With Broke: The Woman Physician's Guide to More Money and Less Hustle and The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She is also the founder of MoneyFitMD, a financial empowerment platform designed to help women physicians achieve financial independence without sacrificing their well-being.In this episode, she dives into the connection between time, money, and mindset. She shares why managing your schedule like a CEO is essential to building financial freedom, and how to break the cycle of being “too busy” to plan or grow your wealth. If you've ever felt like there's never enough time or money, this one's for you.Key Takeaways:Set a specific time for financial planning.Find someone to hold you accountable.Being busy is not an excuse to avoid growth.Timestamps: 00:00 Managing time like a CEO02:45 Why women physicians feel constantly busy05:30 How lack of planning costs you money08:15 Creating time blocks for financial clarity11:40 The power of saying “no”14:05 Reframing your schedule for success17:20 Money mindset shifts for busy doctors20:35 Building habits that save time and cash24:10 What it means to lead your finances27:50 Final encouragement for physician CEOs
In this week's episode of the podcast, I'm sharing five super practical time hacks that will help you take back control of your calendar and even free up five hours (or more) each week. These aren't complicated systems—just small, doable shifts that bring more focus, breathing room, and calm to your day. If you've ever sat down at your desk already feeling behind, this episode will give you the tools you need to feel in control of your time again. Topics in this episode:Results-based scheduling: label your calendar with outcomes, not just tasks. Plan tomorrow, today: set your top 3 priorities before you log off. Stop believing the “not enough time” story—it's a mindset shift. Time containers: finish tasks within set blocks, no spillover. Trust your past self: follow the plan you already created instead of reacting in the moment.Show Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
Send us a textMost entrepreneurs think productivity means doing more, faster. What if that belief is exactly why you're stuck?
Send us a textAmanda Russo, known as the "breathing goddess," shares her transformative journey from struggling with weight to becoming a breathwork coach and mindset mentor who helps others reclaim their time through healing practices.• Growing up as an only child with a single mom who didn't limit her food choices led to weight struggles• Lost and maintained a 70-pound weight loss through internal and physical work• Initially dismissed breathwork and meditation as something she was "too busy" for• A breathwork session on her grandmother's death anniversary transformed her grief into gratitude• Became certified as a breathwork facilitator after experiencing profound personal shifts• Explains how different breathing techniques serve different purposes – from anxiety reduction to emotional processing• Breathwork can be incorporated into daily routines through short, focused sessions• Discusses how her gym habits became obsessive before finding balance through mindfulness• Shares perspective-shifting techniques for handling challenges by asking "what is this trying to teach me?"• Offers the powerful advice to imagine what you'd tell a loved one facing your current challengeBe careful with your words, because anything you say might take you five seconds to say, but it could last in someone's ears for five years.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/
We're wrapping up our Empowered CEO Series with a must-listen episode on taking action in your creative business! If you're looking for time management strategies, productivity tips, and ways to take intentional action in your calligraphy business, this episode is packed with real-life, practical strategies to help you stay consistent and scale your business like an Empowered CEO.We share five productivity strategies to help you structure your workdays for maximum efficiency—without burnout. Whether you're running your calligraphy business full-time or balancing it as a side hustle, these tips will help you take intentional, strategic action to move your business forward.What You'll Learn in This Episode:Develop a Weekly Plan: How to break down long-term goals into daily actions to stay on track.Time Blocking for Success: The best way to structure your day so you're focusing on high-impact tasks.Batching Your Work: How to maximize productivity by grouping similar tasks together.Setting Boundaries to Protect Your Time & Energy: Why having clear business boundaries helps you work smarter, not harder.Hosting a CEO Day: The importance of setting aside time to reflect, strategize, and make data-driven decisions.These productivity hacks for creative entrepreneurs will help you stay consistent and take action in your calligraphy business—without feeling overwhelmed. If you're ready to work on your business instead of just in it, grab a notebook (and your favorite latte) and tune in!
The Journey to Becoming | Self Improvement, Productivity, Lower Stress
Are you constantly feeling like there's never enough time in the day? As a woman on your journey to becoming, mastering your time isn't just about productivity—it's about stepping into the life God has called you to with confidence and peace. What sets us apart as women of value is how we steward our time. In this episode, we're diving into 4 powerful time management tips that will shift you from feeling overwhelmed and scattered to intentional and at peace. We'll talk about: ✨ The difference between having good intentions and truly being intentional ✨ How to break free from the “too busy” mindset and take ownership of your time ✨ Practical strategies to create a schedule that reflects your values and priorities ✨ Why time management isn't just about getting more done, but becoming the woman God created you to be If you're ready to stop feeling rushed and start living with purpose, this episode is for you! Let's step into a life of peace and alignment—one intentional moment at a time. I pray this blesses you, Xoxo Coach Joy GET YOUR MERCH!
Lauren on Instagram: https://www.instagram.com/laurenlappin_In this week's episode Lauren tackles a list of 3 fantastic Listener Questions from a recent Instagram Poll - this is part 2of a 2-part Q&A series. If you have burning questions for your Salon Business and want to hear Lauren's take on them in a future episode of the Podcast - Follow Lauren on Instagram here @laurenlappin_. How did Lauren juggle being a Mother and being Business Owner back when her children were little? How to deal with a difficult employees (that are also very good at their job). (15:00).Struggling to find Clients - what should I do? (21:00).Ep. 83: 5 Time Management Hacks for Peak Productivity: https://the-lash-business-lounge.captivate.fm/episode/ep-83-5-time-management-hacks-for-peak-productivityEp. 110: Why You Need to "Hire Slow, and Fire Fast" in your Beauty Business: https://the-lash-business-lounge.captivate.fm/episode/ep-110-why-you-need-to-hire-slow-fire-fast-in-your-beauty-business ....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate and Comment in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at DeadsetPodcasting.com....This episodes theme music (Title: 'Highlander'') is from the amazing 'Scandianvianz'. Check them out on YouTube here and Subscribe to their Playlists: https://www.youtube.com/watch?v=NIGxBs8IPHM&list=PLzCxunOM5WFLOaTRCzeGrODz8TWaLrbhv&index=24
Podcast Show Notes – Episode 218 | 02.25.2025 Episode Title: Sean Barnes on Time Management Episode summary introduction: Sean Barnes delves into effective time management strategies and techniques, providing listeners with actionable insights. He explores the Pomodoro Technique and time blocking as methods to enhance productivity and focus. The episode emphasizes the significance of deep work and offers practical advice on eliminating distractions to maximize efficiency. Through these approaches, Sean guides listeners in optimizing their time management skills to achieve personal and professional growth. Key Moments 0:00 – Time Management Strategies and Techniques 4:01 – The Pomodoro Technique and Time Blocking 7:33 – Deep Work and Eliminating Distractions Key Takeaways Efficient time management starts with analyzing and documenting how you spend your time to identify areas for improvement. The Pomodoro Technique helps you focus intently on tasks by working in short, uninterrupted intervals followed by brief breaks. Setting boundaries and using simple tools like a calendar and timer can significantly enhance productivity and free up time for personal activities. Host: Sean Barnes Website: https://www.wsssolutions.com/ https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
How do you juggle time between your kids, your business, and everything else life throws your way? In this episode, I share the time management lessons I've learned as a busy mom and business owner. Let's be real: it's not always easy, and I'm definitely not perfect, but I've figured out a few key strategies that help me stay on track, even on the most chaotic days. I'll walk you through the questions to ask yourself to help you figure out what truly matters to manage your time more intentionally and create systems that make your day smoother. If you're feeling overwhelmed, this episode is packed with tips and real-life examples to help you feel more in control of your schedule and less stressed. What you'll learn in this episode:How do you decide what truly matters when time feels scarce?Simple strategies that can help you manage your time more effectively as a busy parentAre you stuck in "busy work" that doesn't move your business forward?How small, consistent habits will help you avoid feeling overwhelmedHow do you balance deadlines and clients with family life without losing your mind?Tune in for some practical, actionable advice on making time work for you so you can be a present parent AND keep your business growing!Lash Biz Babes Online Conference 2025 tickets are live! Join us virtually on May 3rd and 4th for 2 days of speakers, Q+As, panel discussions, huge giveaways, and virtual networking! Business was truly never meant to be done alone. Let's grow together in 2025! Payment plan available. Learn more and grab your ticket at www.lashbizbabesconference.comResources:Grab Your Free Social Media Content Guide: https://ericaschramm.kit.com/c85536608cLooking to grow your beauty business on social media in 2025? Let's talk! We help make socials easy for salons, spas, and beauty brands while still hitting your goals online! www.beautycorpro.comWhere We Can Connect:Let's be friends on Instagram! www.instagram.com/xoericaschrammLash Biz Babes Online Conference 2025 tickets are live! Join us virtually on May 3rd and 4th for 2 days of speakers, Q+As, panel discussions, huge giveaways, and virtual networking! Business was truly never meant to be done alone. Let's grow together in 2025! Payment plan available. Learn more and grab your ticket at www.lashbizbabesconference.com
5 Effective Time Management Hacks For Moms In today's episode, I share five powerful strategies to transform your relationship with time management. Moving beyond typical productivity advice, I reveal why the real change starts from within - not from another planner or app. I'll show you how shifting your mindset about tie itself can create lasting change in your busy mom life. In this episode: I explain why viewing time as a gift rather than an enemy transforms everything You'll learn the most common "time bombs" that derail mom's schedules I share a fresh perspective on saying "no" and what it means for your priorities. I reveal how creating "divine order" in your day leads to better flow I explain why treating yourself like a human (not a robot) is essential for time management If you find yourself constantly overwhelmed, fighting against time, or believing you just need better systems tune in to learn how internal shifts can create lasting external changes in your schedule. Get the digital and audio version of Divine Time HERE or get a paperback copy HERE. Previous Podcast Episodes Mentioned: 250th Episode Special: Introducing My New Book-The Divine Time Solution: How to Have More Peace, Patience, and Productivity as a Busy Mom For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access to paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching
Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses essential time management hacks for entrepreneurs, emphasizing the importance of prioritization, goal setting, and effective use of productivity tools. He shares practical techniques such as time blocking, batching tasks, and delegating responsibilities to enhance efficiency and productivity. The episode concludes with the significance of reflection and continuous improvement in time management practices to achieve business success and maintain a healthy work-life balance. Chapters 00:00 Introduction to Time Management for Entrepreneurs 05:22 Effective Time Management Techniques 12:06 Utilizing Productivity Tools 18:27 Batching and Delegating Tasks 22:19 Reflection and Continuous Improvement #timemanagement #productivity #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Take the “Perfect Faith-Based Fitness Program Quiz” https://www.shaeladaugherty.com/faithworkoutquiz Unsure where to start? Discover the right workout, nutrition, and faith focus for your season of life in under two minutes. Take the Perfect Faith-Based Fitness Program Quiz and receive a customized plan, complete with actionable steps and faith-focused support to build sustainable health habits. Join The Stronger Collective: https://thestrongerco.com/ Life is busy, especially as we juggle work, family, and our faith. Today's episode is all about helping you manage your time effectively so you can stay consistent with your workouts, honor your body, and reach your fitness goals—even on the busiest of days. These three simple, time-tested hacks will make your fitness journey fit seamlessly into your life. Highlights: Micro Workouts: Maximizing Your TimeShort on time? Discover the benefits of micro workouts that fit into any schedule. From 1 to 15 minutes, these quick sessions allow you to build strength without compromising your busy schedule. Schedule Workouts Like AppointmentsLearn why treating your workouts as a non-negotiable on your calendar can change the game for your fitness routine. Whether it's five minutes or 30, setting time aside for yourself is key. Combine Workouts with Spiritual GrowthBoost your physical and spiritual health by pairing your workouts with worship, prayer, or scripture meditation. This approach adds purpose to your movement and deepens your connection with God. Key Takeaways: Leverage Micro Workouts:Make the most of small pockets of time with quick, impactful workouts. These mini sessions keep you consistent without overwhelming your day. Set a Workout Appointment:Block out time on your calendar just as you would for a meeting or appointment. This small habit shift makes it easier to stay committed. Integrate Faith into Fitness:Pray or meditate on scripture during your workout. Shift your perspective to view movement as a form of worship, and watch it transform your fitness journey.
Feeling like there aren't enough hours in the day? Feeling like you can never balance growing your business, taking care of yourself, and being there for your family? If so, that means you need to hear these 5 time hacks and implement a system that will work for you. In this video, I share five practical tips for managing your time effectively as a dadpreneur. I discuss the importance of eliminating non-essentials, planning your week ahead, shifting your mindset about time, and building resilience to overcome setbacks. By implementing these strategies consistently, you can see significant improvements in your productivity and overall well-being. Go here to book a 1:1 coaching call to hear how I can help you overcome a self-limiting mindset, implement peak performance routines, and unlock your true potential. Go to my Instagram and DM me the word TIME to get access to the weekly routine and planning system that I've used for the past 4 years that's helped me grow a 6-figure business, complete Ironmans & ultramarathons, grow a top 5% podcast... all without sacrificing time with my wife or girls. I even have time to suck at fantasy football. :) #dadpreneur #highperformancemindset #highperformancecoach #timemanagement #timemanagementhacks #businessowner #businessperformance
In this episode of World Class with Chris Vasquez, we dive into the mind of one of Silicon Valley's most influential entrepreneurs and investors, Keith Rabois. Keith, a founding member of PayPal and an early investor in companies like LinkedIn, Square, and Yelp, shares his profound insights on scaling world-class companies, leadership, and what it takes to succeed in the fast-paced world of startups. Throughout this conversation, Keith opens up about his decision-making frameworks, operating fast-growing startups, and hiring the right executives. He discusses why talented salespeople sometimes flop as VPs, the importance of knowing when to delegate versus doing things yourself, and how to manage time effectively as a leader. Keith also reveals his personal motivation, including how proving people wrong has fueled his incredible drive. In a deep dive into current events, Keith shares his thoughts on the Kamala vs. Trump dilemma and explains why he believes the upcoming election could result in a massive win for Trump—providing a candid perspective on the political landscape and what's at stake for the country's future. Chapters: 1:25 Founder Mode Explained 4:06 Why Sometimes Talented Salespeople Flop as VPs 4:57 Delegate vs Doing Yourself 9:00 Scaling Fast-Growing Startups 14:42 Key Executive Hires 16:20 Hiring Mistakes 17:25 Time Management Hacks 31:03 The Kamala vs Trump Dilemma 47:54 World Class LifeKey topics in this episode include: • Founder Mode Explained: Keith's approach to leadership and thriving in a startup environment • Why Talented Salespeople Flop as VPs: The mismatch of skills at the executive level • Delegate vs Doing: When to delegate and when to take charge yourself • Scaling Fast-Growing Startups: Strategies for rapid growth in the tech industry • Decision Frameworks & SOPs: Keith's structured approach to running a business • Investment Decision-Making Model: Keith's method for evaluating high-potential investments • Key Executive Hires & Hiring Mistakes: How to build an effective executive team and common pitfalls to avoid • Motivation & Success: Keith's insights on what drives him, and using negativity as fuel for growth • Time Management Hacks: How to manage your time as a startup leader • The Kamala vs Trump Dilemma: Keith's perspective on the 2024 election and why he thinks Trump will come out on top • The World Class Life: Insights into what it takes to live at the highest level of success • Growth Philosophy: Keith's personal approach to growing businesses and people
If you're a busy mom struggling to manage your time, this is the episode for you. I am sharing 10 practical time management hacks that will help you better manage your time AND maybe even set some boundaries to protect your time too. I pray it's helpful. ___________________________________ Episode Resources: Click here to get on the waitlist for the 2025 launch of The Finding Freedom Co. Christian Planners and Quiet Time Journal If you're looking to grow in your Christian walk amongst other women, join my free Bible Study community here Email Us: thefindingfreedomco@gmail.com ______________________________________ PS, Let's connect on social media: Instagram YouTube Finding Freedom Instagram
saas.unbound is a podcast for and about founders who are working on scaling inspiring products that people love, brought to you by https://saas.group/, a serial acquirer of B2B SaaS companies. In episode #10, Anna Nadeina talks with Christian, co-founder of gominga, a one-stop-shop for review management.----------Episode's Chapters---------- 00:00 - Introduction to gominga and Its Mission 05:54 - Navigating the Enterprise Sales Landscape 11:00 - The Value Proposition: Cost Savings and Revenue Growth 14:30 - Managing Risks in Review Management 17:09 - The Acquisition Journey: Why Sell to saas.group? 20:13 - Due Diligence: Insights from the Acquisition Process 25:21 - Post-Acquisition Integration and Support 30:29 - Future Plans for gominga 33:53 - Reflections on Successes and Challenges 36:40 - Time Management Hacks for Founders Christian - https://www.linkedin.com/in/christian-driehaus/ gominga - www.gominga.com Subscribe to our channel to be the first to see the interviews that we publish twice a week - https://www.youtube.com/@saas-group Stay up to date: Twitter: https://twitter.com/SaaS_group LinkedIn: https://www.linkedin.com/company/14790796
Ever wondered how to seamlessly juggle academic commitments, extracurricular activities, and personal well-being without burning out? Join me, Adetokunbo Adeshile, as I return to Life According to Adeshile and reintroduce myself not just as your host, but as an author exploring new creative avenues. This episode marks a special journey as I transition from writing nonfiction to crafting captivating tales in the urban fantasy and romance genres within my Moonwatch universe. But before we dive into the realm of fiction, let's revisit my first nonfiction book, "Time, the College Hustle: Time Management for Success," inspired by the invaluable lessons I learned while managing the Bonner Scholars program. From personal battles with stress during my college years to managing significant community service and leadership training, I share the crucial time management strategies that transformed my life and can do the same for you.Get ready to uncover practical, actionable strategies that can help you master the art of time management in college. We'll explore how to effectively balance your academic and social life while ensuring you don't compromise on rest and personal well-being. Plan your schedules meticulously, learn to prioritize like a pro, and discover the magic of setting buffer zones for the unexpected. Inspired by the wisdom of motivational speaker Les Brown, this episode is packed with insights on how recognizing your current state of mind and body can significantly enhance productivity. Whether you're a first-generation college student or simply looking for better ways to manage your time, tune in for tips that will set you on the path to success.Visit Adetokunbo Adeshile's Amazon Store:https://www.amazon.com/stores/A-Adeshile/author/B0BFRRL48X?ref=dbs_t_r_fta_b0bfrrl48x&isDramIntegrated=true&shoppingPortalEnabled=true
The busier you get, the more crucial it becomes to have a system in place to ensure nothing falls through the cracks. Our most valuable asset is time, and if we don't know how to manage it, it will slip right through our fingers. We'll find ourselves drowning in day-to-day tasks, unable to accomplish what we set out to do. In this episode, I share the top hacks I've learned from various books, systems, and mentors to help you get the most done in the least amount of time—especially when time is a rare commodity. To learn more go to LoudRumor.com YouTube: https://www.youtube.com/@Loud-Rumor Follow Us! Instagram: Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow LinkedIn: Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor
Two Heads: Brand Marketing & Strategic Coaching for Today's Marketplace
As entrepreneurs, our to-do lists never end, and finding ways to manage our time effectively is crucial to our success. The relief that comes from effective time management can significantly reduce the stress of our daily tasks, leaving us feeling more in control. Here are six actionable tips to help you maximize your day. Books referenced in this episode: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
Ever wondered how to juggle multiple 7-figure businesses while raising three kids? Join me as I share my secrets to mastering time management and living The Wealthy Way! In this master class, I'll reveal my top 10 tips that have helped me scale multiple seven and eight-figure businesses, all while maintaining a fulfilling family life, staying in shape, and enjoying my hobbies like golf. ⛳Here's what you'll learn:- **The Three-Hour Rule**: How dedicating the first three hours of your day to personal development can set you up for success.- **Long-Term vs. Short-Term Activities**: Understand the balance between immediate gains and future prosperity in business.- **Delegation Mastery**: The art of recruiting and managing a team to buy back your time.- **Strategic Scheduling**: Build your schedule based on your goals, not just what currently exists.- **Multitasking Hacks**: Creative ways to double your productivity without burning out.---Secure your spot at the #1 conference for real estate, entrepreneurship, and social media here - https://www.wealthcon.org/Feeling lost as an entrepreneur or real estate investor? Get access to our community, coaching, courses, and events at Wealthy University https://wealthyuniversity.com/If you want to level up, text me at 725-444-5244! ---About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing.
1-Routine and a pre-planned 2-Nap 3-Summary 4-No 5-Chunk 6-Day theming 7-Stop multitasking 8-Finish to start. Do you have any ideas/questions? Share some feedback go to www.savvypodcast.com
Sign up for my How They Did It Success Panel with Group Practice Owners - get the ‘ah-ha' moment you need to keep moving forward→ https://mccancemethod.com/success-panel-with-group-practice-owners/ Book a Practice Growth Audit Call - https://mccancemethod.com/practice-growth-audit/In this episode, I discuss my best time management hacks that will allow you to have more freedom. I share actionable steps you can take that can change everything! I know you are feeling overwhelmed, but don't worry I am here to help! Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode: [3:31] Ask yourself these 3 questions[11:11] Have your admin hold you accountable [14:27] Do a time audit [16:05] Say no to the shiny things Links from episode:Flock: https://www.flock.com/ Book: The Big Leap by Gay Hendricks - https://a.co/d/d2u6HY3 Book: Don't Stress the Small Stuff by Richard Carlson - https://a.co/d/avlAPmI How We Can Work Together:Book a Practice Growth Audit Call - https://mccancemethod.com/practice-growth-audit/Here is How to Subscribe & Leave a Review (pretty-please): Want to get notifications when I release new episodes so you don't miss out on anything?Follow my show on Apple Podcasts by going to The Business Savvy Therapist and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. Please leave a rating and a review, it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. You can leave a rating and review on Apple Podcasts by scrolling down on my show page, select a star rating, and tap "Write a review".Let's Get Connected…Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod Join the FREE private community for therapists: Expand your Psychotherapy Practice → https://www.facebook.com/groups/947689352498639 Sign up for the FREE training- Level Up to a Thriving Group Practice in 6 Months or Less → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/
Feeling busy, but not productive? This episode of Play Big Faster dives into productivity and time management hacks with performance and leadership coach Aaron Trahan. Aaron is a performance and leadership coach who helps leaders and entrepreneurs reach their full potential. In this episode, Aaron shares powerful strategies to help you conquer your to-do list, including the Eisenhower Matrix for prioritizing tasks and the importance of setting goals with clear action steps. Aaron also shares his advice on how to stay motivated and avoid settling for mediocrity as your business grows. Learn how to identify your most important tasks, protect your time from distractions, and achieve your goals with laser focus. Entrepreneurs, solopreneurs, and small business owners, this episode is packed with actionable tips to get more done in less time and avoid the trap of complacency! Ready to take your business from busy to brilliant? Share your biggest productivity struggle in the comments below and let's keep the conversation going!
to watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeSummaryIn this podcast episode, hosted by entrepreneur Brett Ingram, listeners are introduced to 10 effective time management strategies tailored for entrepreneurs looking to optimize their productivity and achieve a balanced life. Ingram emphasizes the scarcity of time and the importance of being ruthlessly efficient with its use to ensure high leverage and quality in entrepreneurial activities. He shares personal insights and struggles with managing time while building a digital business and managing family responsibilities. The time management hacks discussed include prioritizing tasks, setting specific goals, time blocking, using productivity tools effectively, batching similar tasks, delegating, practicing the two-minute rule, limiting distractions, scheduling regular breaks, and reflecting to adjust strategies. Ingram underscores that effectively managing how we use time rather than time itself is a vital skill that can lead to increased efficiency, productivity, and ultimately, success in both business and personal life.Chapters00:00 Introduction to Time Management for Entrepreneurs00:30 The Importance of Time in Entrepreneurship05:17 Strategies for Effective Time Management05:25 Prioritizing Tasks for Maximum Efficiency06:56 Setting Goals to Drive Success08:32 Mastering Time Blocking for Productivity12:05 Leveraging Productivity Tools15:43 Batching Tasks for Efficiency17:29 Delegating to Scale Your Business18:38 Quick Wins with the Two-Minute Rule19:31 Minimizing Distractions for Focus20:38 The Power of Regular Breaks21:40 Reflecting and Adjusting for Continuous Improvement23:02 Conclusion and Call to Action#timemanagement #timemanagementhacks #solopreneur #successmindset #successhabits #believeinyourself #businesslessons #entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #successhacks #businesslessons #lifelessons #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast
In this episode, Mike Campion and Suzanne Bandick, a results coach, discuss practical strategies for effective time management. Suzanne addresses the common complaint of "not having enough time" and offers four key tips. Mike and Suzanne emphasize the importance of being organized rather than just busy, highlighting that true success comes from managing time efficiently. This episode is a must-listen for business owners feeling overwhelmed and looking for actionable advice to regain control of their schedules. Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here
https://www.instagram.com/laurenlappin_In this week's episode Lauren shares her Top Tips for Avoiding Burnout in your Beauty Business.Lauren's Top Tips for Avoiding Burnout in Business. 1) Revisit Your Why. Ask yourself the following questions: Why did you start your Business?Why do you continue to operate your Business?Do your daily tasks still align with your Why? 2) Set Boundaries & Stick to Them. (Make Your Default Answer NO).3) Always Have Something Meaningful to Look Forward To. 4) Get Organised and Get Important Tasks Scheduled and Off Your Plate (and off your mind). 5) Move Your Body Every Day. Ep. 83. Time Management Hacks for Peak Productivity: https://the-lash-business-lounge.captivate.fm/episode/ep-83-5-time-management-hacks-for-peak-productivityRate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at DeadsetPodcasting.com....This episodes theme music (Title: 'Highlander'') is from the amazing 'Scandianvianz'. Check them out on YouTube here and Subscribe to their Playlists: https://www.youtube.com/watch?v=NIGxBs8IPHM&list=PLzCxunOM5WFLOaTRCzeGrODz8TWaLrbhv&index=24
"How do you ladies do it all?" We don't! On this week of the Direct Sales Done Right podcast, Katy and Melanie are debunking all the time management myths that they are asked. The ladies have been in the direct sales space for 12 years now, which then made them learn how to manage life and business. Katy and Melanie are sharing how to chunk out time which aligned to the goal at the time, outsourcing, investing, and growing the business that you have envisioned. HIGHLIGHTS: 3:09 Social Media Highlight 4:37 Setting Goals with Time Allowed7:17 Growing Into Your Goals 11:38 Setting Boundaries with Notifications 13:31 Communication 14:57 Chic Time Blocker https://bit.ly/3Ts8ron 17:28: Outsourcing In Your Business - Katy 18:42 Outsourcing IN Your Business - Melanie 21:44 DelegationJoin The Collective: http://collective.chicinfluencer.com/Use code PODCASTSAVE100 off the annual and receive the entire DSDR Book bundle: Book, planner, and time blockerCheck out the 30 prompts for business posts: https://chicinfluencer.com/30-social-media-prompts/
Time management and keeping a balanced life is challenging. This episode will provide practical advice and encouragement for new and well-seasoned city management professionals.GUESTS:Taylor Lough, Assistant City Manager, City of AnnaShanna Sims-Bradish, Assistant City Manager, University Park
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
Hey Friend! Who loves spending 3 hours at the gym to get all your exercises in??? NOPE. That's a hard pass for me! And you too, I bet. What if there was a way to simplify your time at the gym so that you get the most done in the least amount of time? If you think that sounds good, then today's episode is just for you! Today's episode is all about how to structure your workout and time at the gym so you are using it in the most effective and efficient way. So you can get in, and get out, and get on with your day. Sound good? Let's get it! -Rachel Show Notes: https://www.strong.app/ https://www.effectivefitnessforwomen.com/exercise-freebies
"How do you ladies do it all?" We don't! On this week of the Direct Sales Done Right podcast, Katy and Melanie are debunking all the time management myths that they are asked. The ladies have been in the direct sales space for 12 years now, which then made them learn how to manage life and business. Katy and Melanie are sharing how to chunk out time which aligned to the goal at the time, outsourcing, investing, and growing the business that you have envisioned. HIGHLIGHTS: 3:09 Social Media Highlight 4:37 Setting Goals with Time Allowed 7:17 Growing Into Your Goals 11:38 Setting Boundaries with Notifications 13:31 Communication 14:57 Chic Time Blocker https://bit.ly/3Ts8ron 17:28: Outsourcing In Your Business - Katy 18:42 Outsourcing IN Your Business - Melanie 21:44 Delegation Join The Collective: http://collective.chicinfluencer.com/ Use code PODCASTSAVE100 off the annual and receive the entire DSDR Book bundle: Book, planner, and time blocker Check out the 30 prompts for business posts: https://chicinfluencer.com/30-social-media-prompts/
Time management might be one of the most requested executive function areas I support, and yet it still is misunderstood! Join me today to hear strategies for adults and kids who are working on better using--and planning--their time. No 5 am club required! We're celebrating brain-friendly ways to feel more efficient with your efforts! New: Hey Human pep talk (for all ages) is at 16:30. Updates: I'm scheduling my school and workplace trainings for the year, and I would love to support you! Reach out to sarah@sarahkesty.com or go to Sarahkesty.com to learn more!
I know, "Time Management" has been done to death and, like you, I've tried all the things and gone to all the trainings.But, there are three hacks that I've collected over the years that have become my go-to tools for getting shi*t done. Join me today and I'll take you through each of them.
**If you like the show, please review on Apple Podcasts and like or follow on Spotify or whatever platform you're finding us! These fast actions of support from you mean A LOT to us!** As the new year arrives, many people are dreaming about and planning to start their own business. It's an exciting prospect - being your own boss, pursuing your passions, and creating something from the ground up. However, with big dreams often comes big doubts. How can you turn your business idea into a reality? How long will it take to find success? What EVEN IS success? In this episode we discuss different approaches to finding your creativity, keeping that enthusiasm going when January is over and ignoring the noise that comes from all of the unwelcome focus groups around you--sometimes in the form of your closest loved ones. You can find our YouTube Channel here. Social media savvy? You can find us wherever you're scrolling here.
The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship
Are you prepared to make 2023 your best year in business yet?In this podcast episode, Amy teaches you how to evaluate the previous year, how to set your Big Ass Target (BAT) for 2023, and how to create a schedule and lifestyle that allows you to actually hit your BAT. Get 6 tips time management tips that will help you ensure you're using your time effectively and focusing on the right things at the right time.Read the written recap of this episode via: https://fastforwardamy.com/161.If you want to work on reaching your goals together with me, check out my Success Habits Workbook! This workbook will challenge you to explore your goals to make sure you reach anything you want in the new year. Grab it for FREE through www.fastforwardamy.com/successhabits Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
If you're a creative looking to amplify your productivity, you're in for a treat. I've curated 5 game-changing time management hacks specifically tailored for creatives who crave both structure and inspiration. Get ready to unleash your potential with these transformative strategies that will help you up-level your business in a BIG way. If this is you, tune in because you're going to LOVE this episode! Insta-Success: https://www.macs-explore.com/signup Links: Free Webinar: FREE Get Paid to Travel Masterclass Travel creator resources, guides and courses: https://macs-explore.com/about Group Trip Interest: https://www.macs-explore.com/group-trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore TikTok: @macs_explore Quick Episode Summary: What's inside today's episode! Christina's 5 Game-Changing Time Management Hacks for Creatives How Christina maximizes her time as a Travel Creator, and you can too! How Christina plans her days and creates so much content Tips and tricks for coming up with endless content ideas for your brand The #1 recommended software Christina has for content creation and business How Christina stays focused on her yearly goals all year around How to get even more training from Christina and what's coming up on the next episode
In this episode of my podcast, "Obsessed or Not Interested," I'll be discussing the importance of productivity and goal-setting. I'll be diving into the brain dump exercise and how it plays a vital role in creating a daily to-do list. Breaking down tasks into manageable increments is key, and I'll be discussing why it's so important for our productivity. I'll be sharing my personal experiences and tips on setting financial goals, overcoming negative beliefs about money, and using a journal to stay organized. I can't stress enough how crucial it is to have a strong "why" behind our goals and to be honest about our motivations. I'm also excited to introduce you to my hyper-focused journal and talk about its amazing benefits. It has truly been a game-changer for me, and I can't wait to share it with you. I hope you find this episode helpful and inspiring. Let's get obsessed with our goals and make them a reality! Goals Masterclass Sign Up - Live December 14th & Recording Will Be Provided Check Out the Hyper Focus Journal Episode Outline: Productivity & Its Impact on Mindset & Confidence (00:01:15) Top Priorities for Happiness and Peace (00:03:04) Financial Goals and Freedom (00:10:09) The Importance of a Strong "Why" (00:15:28) The Hyper-Focused Journal (00:20:33) Creating a Hyper Focus To-Do List (00:21:20) The Importance of Consistency (00:23:13) Journaling & To Do List Routine (00:29:57) How Do New Habits Make You Feel? (00:31:37) If you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops! Ways to Work with Me: The Foundation for Your Mindset Course Follow Me on Instagram Follow the Podcast on Instagram Your Mindset 101 Free EBook www.mindywender.com www.hyperfocusmentor.com
Today you're getting a peek into our homeschool day. You'll see how I use routines & time management hacks to balance homeschooling, housework, and relationships (and all the other things!) We're talking time-blocking, habit stacking, time-boxing, task partitioning, time anchors, and all the techniques that will help you get the things done without the overwhelm. It's time to take the practical steps to live out the visions that God has put on your heart! If you're ready to get strategic and find the time for all the things God is calling you to, 'Revival Homeschool' is exactly what you need! Learn more about the Revival Homeschool Course & Coaching https://www.thenourishedmom.com/revivalhomeschoolcourse Come find your community! Join The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms It's my mission at The Nourished Mom to teach you strategies and tools to develop mindsets, habits and routines that will help you ditch the mom stress and cultivate more joy and peace. Get Ready… Get Set… Get NOURISHED! Connect with me: Brandy@TheNourishedMom.com Routines, Homeschool, Time Management, Christian Parenting, Habits, Schedules, Christian Mom, Stay at Home Mom
Management Development Unlocked - Management & Leadership Training
Today, on Management Development Unlocked, Eric welcomes Brian Nelson-Palmer as a special co-host. Brian is the mastermind behind Productivity Gladiator, where he helps project managers and soon-to-be project managers with specific tools and tactics they can use to handle overwhelm and burnout.In this episode, you'll hear ten time management hacks for up-and-coming managers, with Eric and Brian sharing their best tips and their thoughts on figuring out what will work best for you.In this episode, you'll hear:Why everything needs to go on your calendar.Estimate the time a task will take on your calendar.The best system is the one you'll actually use and what that could look like.How Eric implements his multiple-calendar system.Eric's “do it, delegate it, or delete it” philosophy.Why Brian says up-and-coming managers need to stop running errands.Use Subscribe and Save for subscriptions to automate part of your life.How you can implement AI to increase your productivity at home and work.Why Brian insists that you need to stop emailing back and forth to schedule meetings.Try dictation instead of typing.Some final thoughts from Eric and Brian.Connect with Brian Nelson-Palmer:LinkedInProductivity Gladiator---Head over to girardtrainingsolutions.com to get a free copy of my eBook, "Advice for a New Manager."Connect with me on LinkedIn.Please subscribe and comment!
Today, I'm sharing my top 5 time management hacks that have helped me manage my schedule and ensure I can give my all to my business and family without losing my sanity. +++ From one small business owner to another, regularly checking in on your priorities and giving yourself grace can go a long way toward helping you run an efficient business and home that's free from overwhelm. +++ I hope these time management hacks help you think differently about your time. Share yours with us in a review on Apple Podcasts OR on Instagram: @plumandparcel +++ SAVE THE DATE! The Purposeful Marketing & PR Playbook is coming! This four-step system to organizing and executing all your marketing and PR dreams without compromising your time and budget is launching September 19! +++ Efficiently and effectively manage your next launch in just four weeks! +++ If you've tried the same marketing strategies over and over again, and they're no longer working. If you're inconsistent with your marketing due to time constraints and budget. And, if you know you have a powerful purpose to share, but you don't know where to start! This go-at-your-own-speed online course is for you. +++ Visit plumandparcel.com/playbook for more details!
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
These 5 productivity hacks have been a lifesaver especially being a parent to a toddler and with our growing business. Even if you only implement one of these, I think you'll see a dramatic increase in your day to day and week to week focus and productivity. Time Stamps: (0:51) 5 Productivity Hacks (2:26) Quick Story about Wood Gathering (5:31) Attention Fatigue and Task Sludge (6:41) Could Do's vs Should Do's (8:11) Tools for Productivity (10:16) Please Share ---------- Whenever You're Ready, Here Are 5 Ways We Can Help You (For Free) (Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches (Training) Get Access To The 5 Most Popular Training We Created in 2022 (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed
Welcome to today's episode of The Mindset Mentor Podcast, where today… I'm addressing one of the most common barriers that people are facing today that is holding them back from living the level of life that they want. After coaching thousands of business owners and other high-achieving people over the past 10 years, time management seems to be the biggest cop-out that most people shoot out when trying to explain why they're not seeing the results in their life that they want. If it triggered something angry inside of you to hear me telling you that claiming you “don't have enough time” is a cop out… then you are likely struggling with your time management and wish that you could figure out what you could possibly do differently in order to see the results in your life that you're seeking. Don't worry, I'm this episode you'll get my top time management hacks, and learn how to finally 10x your productivity. (Only works if you listen, walk away, and implement.) If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people's lives better and make the world a better place. And BY THE WAY:My first book that I've ever written is now available for pre-order. It's called LEVEL UP and It's a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.
How can you triple your time-management capacity? We've all had days where time seems to fly. Or a morning where we've gotten more done in a few hours than the last two weeks combined. But time isn't elusive and the one thing all super productive individuals have in common is that they've learned not just how to control their time but maximize it. To talk about this important topic, I'm thrilled to have Ed Mylett on our show today. Ed is an entrepreneur, keynote speaker, philanthropist, podcast host, and best-selling author of #Max Out Your Life: Strategies for Becoming an Elite Performer and The Power of One More: The Ultimate Guide to Happiness and Success. He's here to share how he turned time into a multiplier and how that one shift will change your life. The truth is anyone can increase their time-management skills, but you have to adjust the way you look at time and what actually makes up a day. As technology progresses, your twenty-four hours isn't the same as it was one hundred years ago. Listen in, as Ed talks about how to shift your time-management perspective and unlock limitless productivity. *** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. *** Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.