Podcasts about reset series

Welcome to week 3 of our reset series, Future. We hope the message blesses you. Have a great week. 

Want to heal your child's eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st...Eczema Elimination Method step by step. Within months, the itch was gone, Daniel's skin was clear, and Sarah finally felt free to enjoy her baby without the constant burden of eczema hanging over their family. Your next step: Enrollment is open now, but the price jumps from $997 to $1,497 on September 21st. Monthly q and a sessions begin September 30th, so don't wait. Start your child's healing journey today at eczemakids.com

Want to heal your child's eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st at Eczema Elimination Method step by step. Within 90 days, Micah's skin was calm, clear, and eczema was no longer controlling their lives. Your next step: Enrollment is open now, but the price jumps from $997 to $1,497 on September 21st. Weekly classes begin September 30th, so don't wait. Start your child's healing journey today... eczemakids.com

Welcome to week 2 of our reset series, Freedom.

Want to heal your child's eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st → eczemakids.com When Eloise's eczema spiraled out of control, life felt impossible. Sleepless nights, diaper changes that took two people, constant scratching... and no relief in sight. Nicolette and her husband were already doing everything “right”: natural birth, breastfeeding, homegrown organic foods, no steroids or antibiotics. And still, Eloise was suffering. What changed everything? Following the Eczema Elimination Method step by step. Within 90 days, the itch was gone, her skin was clear, and their family finally had peace. Your next step: Enrollment is open now, but the price jumps from $997 to $1,497 on September 21st. Weekly classes begin September 30th, so don't wait. Start your child's healing journey today → eczemakids.com

Want to heal your child's eczema naturally and avoid the endless cycle of flares? Click here to get started. When nothing worked, not diet changes, not detoxing, not even Dupixent, Alyssa thought her daughter Amelia would never heal. But today, Amelia is eczema-free, off medication, and living like a carefree child again. Welcome to The Eczema Kids Podcast, hosted by eczema expert and mom of four, Andra McHugh. This is episode one of the Eczema Reset Series, where you'll hear powerful real-life stories and proven strategies to help your child finally heal. Your Next Step: Enroll now inside the Eczema Elimination Method. This is how you finally stop the relentless itch, calm the flares, get your nights back, and free your child — and your whole family — from the grip of eczema. Inside, you'll get a proven family food plan that actually heals (without endless restriction), a mapped-out supplement roadmap so you know exactly what to give and when, and personal coaching to walk you through every step. No more guessing. No more doing this alone. **Enrollment is closing soon, and after September 21st the price increases from $997 to $1,497. Join now and take back your child's health, and your family's peace, starting today.

Welcome to week one of our reset series! During this series we are going to learn how reset our lives to create a better future. Today we are going to look at the importance of crossing the bridge of forgiveness. Forgiveness is the first step to living a reset life. We hope this message encourages and blesses you. 

Ep. 251 - This is Part 4 of the Foundational Energy Reset Series, where we're diving into the areas that quietly fuel (or drain) your energy every single day. Today, we're looking at what I believe is the ultimate health and energy hack: taking care of yourself first so you can show up well everywhere else. If you've ever noticed how much harder it is to be patient, productive, or positive when you don't feel good—this episode is for you. Inside, I'll share: A personal story about a day when I didn't show up with my best energy (and why it happened). The simple formula that sets you up for better days: mindfulness, movement, and mastery. How fueling your body, moving with intention, and sharpening your mind directly impact your energy and productivity. Why aligned productivity matters more than getting more things done—and how to check if your to-do list actually matches who you want to be. ✨ Credit where it's due: the “mindfulness, movement, mastery” framework comes from Amy Landino's book Good Morning, Good Life. If you're looking for practical tips on building a better morning routine, definitely check her out! Your energy is your greatest asset. Let's learn how to protect it and pour from a full cup—because when you do, everything else in your life benefits. Let's Connect

Series of ways you can reset your mindset.

If you are a veteran teacher, maybe you're used this song and dance. You've finally made it, you can breathe. Maybe you are already anticipating school returning in the fall - only 48 days until school starts back. Maybe you're a brand new teacher and you feel like you can rest again and you'll return back to school in the fall ready to conquer. Either way, there's a huge misconception that summer break is just going to magically get you out of burnout. Episode 3 kicks off the Summer Self-Care to Burnout Recovery series and we're going to break down everything you can do this summer to get you out of the stress cycle and into balance once and for all.

Today's solo episode is part 3 of my Life Reset Series! If you haven't listened to parts 1 and 2 yet, definitely queue those up because they lay the foundation for what we're diving into today. This episode is for my high-achieving, multidimensional women — the ones who want to do it all: scale the business, have deep relationships, look and feel amazing, AND still have a life. I'm walking you through my step-by-step process with intention, alignment, and actual spaciousness, and share with you how you can become the kind of woman who can be, do and have it all, and hold it all – without instantly burning out and needing yet another reset. So bby, grab your cacao or matcha and a journal, because you're going to want to implement these nuggets into your daily life! Join MAGNETIC AF as an early bird here!My playlists: Listen here & here------In this episode, I discuss: – Redefining what “doing it all” really means– My step-by-step process to ‘doing it all' whilst still taking care of myself– My weekly planning ritual that I practice to map out my weeks– Some truth bombs you may need to hear – Propaganda I absolutely will not subscribe toConnect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Today's solo episode is part 2 of my Life Reset Series where we're diving into the habits, beliefs, and commitments you want to adopt and make in order to reset your mind and life, upgrade your identity and reinvent yourself. The past 15 months of my life have been full of upgrades and today, I'm sharing with you how you can do the same. Make sure you've listened to part I of this series before tuning in here! We're going deep into the unconventional beliefs to shift your identity, new habits I've adopted that changed the game for me, self-commitments to reinvent yourself, and so much more! So bby, grab your cacao or matcha and a journal, because you're going to want to take notes. -------If this episode activated something within you, it would mean the world if you took 30 seconds to leave a 5-star rating on Spotify and a quick review on Apple Podcasts. Your support allows me to reach more ambitious women ready to shift from hustle to ease, magnetism, and abundance.As a thank you, I'm giving $50 cash to one listener this week. Simply leave a review, screenshot it, and DM me ‘done' + the screenshot on Instagram @laura.herde and share your fave episode on your stories tagging me!I'm so grateful for every single listener who takes a moment to share their love, it means the world.Here's the deets: 1. Drop a review on Apple Podcasts2. Screenshot it before you hit submit and DM it to me3. Share your fave episode to your stories, tag me + @unfuckyourlifepodcast https://www.instagram.com/unfuckyourlifepodcast/ so we can record your entry!That's it! You'll be in the running to score $50 cash just for spreading the love. The winner will be announced at the beginning of June. Let's gooo!-------In this episode, I discuss: – A little life update sharing the upgrades I'm experiencing behind the scenes– 5 unconventional beliefs to shift your identity – New habits I've adopted that caused huge shifts in my life – 5 self-commitments for self-reinvention Connect with Laura Herde: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Today's solo episode is part 1 of my brand new LIFE RESET series! As you might have noticed, I've been a bit of a ghost here for the past 4 weeks cuz there has been lots happening in my life behind the scenes. I took some time away from work to recalibrate and get organized - and in this solo episode, I'm sharing with you how I'm resetting my life and preparing for the upcoming 8 months ahead. These past 4 months have held such beautiful travels, soul nourishing friendships, new seeds planted, invaluable lessons and exponential life upgrades – which has given me such a clear vision for this next chapter. That's why I'll guide you on how to do the same – no gatekeeping! I'm diving into 10 unconditional tips that go beyond decluttering your space and setting intentions. So babe, grab your cacao or matcha and a journal because you're going to want to implement these steps into your own life!WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HEREIn this episode, I discuss: – A juicy life update to catch you up on the past 7 weeks – What a Life Reset looks like for me and why it's necessary– 10 uncommon steps to reset your life, body, bank account & more – A practice to anchor in your exact vision for your next level realityConnect with Laura Herde: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

It's time for a spring home refresh! Welcome back to The Blonde Cafe's Spring Reset Series - In Episode 2, join us as we dive into simple yet effective ways to refresh your home for spring. We're sharing our favorite tips and tricks for decluttering, organizing, adding fresh touches, and creating a bright and inviting space.

✨ Episode 1 of our Spring Reset Series is LIVE! Today we're starting with a good ol' fashioned closet cleanout..*cue Eminem*Get ready as we deep-dive into everything from your socks to your finest formal wear..because a curated wardrobe doesn't have to break the bank to make you feel incredible..and when you look good, you feel good

How Many Times Have You Heard Someone Say, “Am I Too Old to Wear That?” As if there's a certain age where you magically become ‘too old' to rock your best pair of skinny jeans or even think about wearing the latest trends. Well the good news is that there is no fashion police who are going to call you out and give you the style smackdown. In this episode I'm here to help you break free from the ‘age-appropriate' nonsense and embrace YOUR personal style with confidence. Because let's be real—if you love it, you can wear it. No permission slip needed. So, ditch the doubts, own your look, and redefine what style at midlife really means. Ready? Let's do this! Are you ready for your Midlife Reset? Book a Get Acquainted Call with Mary Michele today: https://calendly.com/marymichelenidiffer/30min Join the conversation in our Facebook Group:  https://www.facebook.com/groups/diaryofamidlifewoman Follow me on Instagram: https://www.instagram.com/marymicheleofficial/ Shop with Me: https://shopstylefinder.com/  

From Doubt to Destiny | The Reset Series What if the greatest battle you face isn't your circumstances—but your thoughts? In this episode of The Reset Series, we're exposing the enemy's oldest strategy: planting doubt to derail your destiny. The devil doesn't have to make you sin—he just has to make you question what God has already spoken. Through the story of Adam and Eve, we'll uncover how a single idea can shape your future—for better or worse. It's time to take every thought captive, replace lies with truth, and step into the destiny God has for you. Your reset starts now. Let's go.

Everyday Better is kicking off 2025 with a month's worth of conversations designed to help you reset for the year ahead. Each week, you'll learn about research-backed techniques to improve your mental, physical, work and relational well-being. No matter what your goals are this year, our 2025 Reset Series will equip you with the tools you need to make measurable, lasting changes in your life. In our productivity-obsessed world, getting a good night's rest is probably low on your to-do list. But what would change if you made sleep a priority this year? Today's guest Dr. Rebecca Robbins has a clear answer: prioritizing sleep will help you achieve your goals because sleep and performance are linked. Dr. Robbins is a sleep scientist and Assistant Professor in Medicine at Harvard Medical School.  In this conversation, Dr. Robbins debunks some of the most pervasive myths about sleep, including the belief that eight hours is the magic number, that we can catch up on sleep over the weekend and that falling asleep should only take you a few minutes. She also explains the science behind sleep and shares actionable tips for getting a better night's rest that you can try out yourself tonight. Follow Leah Smart on LinkedIn. Follow Dr. Rebecca Robbins on LinkedIn.

Happy New Year! To kick off 2025, Everyday Better is bringing you a month's worth of conversations designed to help you reset for the year ahead. Each week, you'll learn about research-backed techniques to improve your mental, physical, work and relational well-being. No matter what your goals are this year, our 2025 Reset Series will equip you with the tools you need to make measurable, lasting change in your life. Today's guest is here to help you reset your relationship to stress. Dr. Aditi Nerurkar is a Harvard physician and expert in stress and burnout. Her first book is The Five Resets: Rewire Your Brain For Less Stress and More Resilience.  In this conversation, Dr. Nerurkar walks through five powerful strategies for resetting your baseline stress level and preventing burnout. She explains the difference between stress and anxiety, as well as what happens in the brain and body when we experience stress. She also addresses why it's so hard to build new habits and shares tips for creating boundaries with your phone. Follow Leah Smart on LinkedIn. Follow Dr. Aditi Nerurkar on LinkedIn.

Someone Needs To Say It | Reset Series | Pastor George Georgiou | Morning Service by Father's House SA

Removing Roots that Ruin Our Relationships (Part Two) | Reset Series | Pastor George Georgiou | Morning Service by Father's House SA

Removing Roots That Ruin Our Relationships | Reset Series (Part 2) | Pastor George Georgiou | Morning Service by Father's House SA

Opening Yourself Up to Spiritual Things | Reset Series | Pastor George Georgiou | Morning Service by Father's House SA

How do we prepare for victory when we're just trying to survive? Come find out as Pastor Cisco preaches a word titled "Prepare For victory" in our Reset Series. 

Happy New Year! Today marks the 5th and last episode of our New Year Reset Series, where we're looking at each piece of your podcast and determining how we can hit the reset button, tweak things for improvement, and head into the new year with renewed energy. Today, we're looking at ways to refresh your podcast marketing to consistently bring in new listeners and increase awareness around your show. So today, I'm sharing the difference between podcast marketing and podcast promotion and the different areas you can refresh your podcast marketing in 2024 (or any time)!⭐️ Resources Mentioned:FREEBIE: 15-Minute Podcast Visibility AuditNew Year Reset Series: Episode 127, Episode 128, Episode 129, Episode 130What To Know About Adding A Podcast To Your Website With Kristen Doyle [Ep. 111]What Does An Effective Podcast Marketing Strategy Look Like? With Jeremy Enns [Organic Growth Series] [Ep. 82]How To Get More Podcast Listeners With These 5 Visibility Strategies [Organic Growth Series] [Ep. 79]Holistic SEO For Personal Brands With Nina Gibson [Organic Growth Series] [Ep. 78]Crafting Engaging And SEO-Friendly Episode Titles [Live Training Sneak Peek] [Ep. 72]Simplifying SEO For Podcasts With Danielle Gagnon [Ep. 68]Grow Your Show Through Podcast Collaborations [Ep. 39]Follow me on Instagram @podcastingforeducators

Welcome to episode 4 of our New Year Reset Series! High audience engagement is a good indicator of a successful podcast, as it often leads to increased word-of-mouth promotion and a more dedicated listener base. And that's the dream, right!? So, in today's episode, we're tackling how to keep your current listeners engaged enough to actually stick around. I'm sharing the 5 indicators to look at and 4 ways to revive your audience engagement going into the new year.⭐️ Resources Mentioned:The Role That Listener Retention Plays In Your Podcast's Success [Organic Growth Series] [Ep. 81]Podcast Email Marketing Made Easy With Liz Wilcox [Ep. 70]5 Easy Ways To Brainstorm Episode Topics That Your Audience Will LOVE [Ep. 47]Using Facebook Groups To Build A Podcast Community With Brittany Verlenich [Ep. 42]Follow me on Instagram @podcastingforeducators

Welcome to the third episode of our New Year Reset series! Today, we're diving into your episode content to really breathe new life into your podcast and get you fired up about your show in the new year. I'm sharing the different areas of your podcast episode content to consider switching up, including your intro and outro, balancing guest and solo episodes, and creating your guest wishlist. And I'm even walking you through a mini-audit of your solo episode content.⭐️ Resources Mentioned:Is It Possible To Give Away TOO MUCH On Your Podcast? With Christina Welty [Ep. 94]Why Your Podcast Needs A Content Pillar Strategy [Ep. 92]Repurposing Your Podcast Content On YouTube With Dee-Anna Pippenger [Ep. 29]Proactive Podcast Planning: Summer Content Edition [Ep. 22]Follow me on Instagram @podcastingforeducators

Welcome to episode 2 of our New Year Reset Series! Last week, in episode 127, we spent some time reflecting on your podcast's progress this year and visualizing what we want for our shows in the upcoming year. Today, we're reimagining our podcast routines to save time where we can and create content that better serves us and our audience. And we're doing it with Kendra Adachi's principle of deciding ONCE. I'm walking you through the 5 podcast routines you should apply this principle to and some examples of what that might look like for you.⭐️ Resources Mentioned:The Lazy Genius Way by Kendra AdachiBestie Business BanterCreating A Streamlined Podcast Workflow That Works For YOU [Ep. 12]Using ClickUp To Automate Your Podcast Process With Kaci Ackerman [Ep. 23]Why Rebecca Joyner Started Her Podcast + Content Batching And Time Management Tips [Ep. 27]Podcast Planning Six Months Out: My 6-Step Process [Ep. 48]Show Notes: Why Do You Need Them? [Ep. 51]Best Practices For Podcast Show Notes [Ep. 52]Building Your Podcast Into Your Routines & Maximizing Productivity With Sam Holcomb [Ep. 71]Follow me on Instagram @podcastingforeducators

The end of the year is approaching FAST. And today marks the beginning of a new series all about how you can reset your podcast as we begin a new year (or anytime, really). This episode is all about reflection, clarity, and visualizing what's to come. So, if you've struggled with getting specific with your podcast goals, today I'm sharing different ways you can reflect on the progress you've made over this last year (which I bet is a lot!) and some ideas to get you started with visualizing where you'd like your podcast to be in the next 6-12 months. And stay tuned for more quick, actionable episodes to help you reset your podcast for the new year!⭐️ Resources Mentioned:3 Suggestions For Setting Data-Driven Podcast Goals [Ep. 17]Your First 3 Years Of Podcasting: Expectations, Goals, And Action Steps [Ep. 116]Follow me on Instagram @podcastingforeducators

Want to be part of our ministry and the vision of #JesusIsBigEnough?  You can support us financially through our secure, online giving portal. https://bit.ly/foundrygive 

In this week's episode of the mental health reset series, Quinn encourages listeners to focus on the power of giving back to create a healthier and happier headspace. After listening, Quinn believes listeners will have a better understanding of: How serving others affects us for the better. Various types of ways to give back that involve more than just monetary gifts. How to build habits of service in your life. Mind Renewal Tip: "It is every man's obligation to put back into the world at least the equivalent of what he takes out of it." Albert Einstein Scripture Renewal Tip: "The second is this: ‘You shall love your neighbor as yourself.' There is no other commandment greater than these.” Mark 12:31 Resources: The Health Benefits of Giving How Volunteering Can Improve Your Health by Dr Stephen Post

In today's episode, Quinn speaks about the importance of being flexible in the way we think and approach the world – especially in our relationships. Because rigid thinking often leaves little room for others to feel comfortable to express their wants and needs. In the episode, Quinn teaches listeners: Why rigid thinking sets us up to fail by focusing on control. How the “flexible middle” allows us to feel more peace in life. Some helpful mindset shifts that help us become more flexible. Mindset Renewal Tip: If being right causes you to lose relationships, then being right comes at too high a cost. Scripture Renewal Tip: I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well-fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength. Philippians 4:11

In today's second episode of the Mental Reset Series, Quinn discusses the power of forgiving and uprooting bitterness in creating and keeping a happy headspace.  In the episode, Quinn teaches listeners: The real reason we forgive others Practical tips to uproot bitterness The power of acceptance in understanding how to move forward from hurt Mind Renewal Tip: Other people can do things to hurt us. But allowing bitterness to grow is the hurt we cause ourselves.  Scripture Renewal Tip: Our Father who art in heaven.  Hallowed be thy name.  Thy Kingdom Come.  They will be done.  On Earth as it is in heaven.  Give us this day our daily bread.  And forgive us our trespasses  as we forgive those who trespass against us.  Matthew 6: 9-12

In today's kick-off episode to the six-part series called the “MENTAL HEALTH MAKEOVER SERIES: 6 DO'S AND DON'T FOR A HEALTHIER (AND HAPPIER) HEADSPACE,” Quinn discusses the power of living life with intention in order to create the life you want. Mind Renewal Tip: When you have a purpose and plan ready, it's amazing how different life looks. Scripture Renewal Tip: Therefore Jesus told them, “My time is not yet here; for you, any time will do.  The world cannot hate you, but it hates me because I testify that its works are evil. You go to the festival. I am not going up to this festival, because my time has not yet fully come.” After he had said this, he stayed in Galilee. John 7: 6-9

Welcome back to Finding Your Voice after 40 Podcast.  We are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our most listened to Episode "Generation X & Its Invisible Voice ." In this week's episode, listeners will learn more about podcast host Kenya McGuire Johnson who digs more into why Generation X appears (at times) to be voiceless and why the time is now for their voices to be heard, seen, felt and better understood. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including our upcoming “Taco Tuesday” VIrtual Plant-based Cooking Demo and ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with removing personal blocks and creating a more fulfilling lifestyle? ⁠⁠ CLICK HERE⁠⁠ to book an Astrology Guidance Reading!  This extremely unique and special session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order to enhance your personal self-care and overall quality of life. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Welcome back to Finding Your Voice after 40 Podcast.  We are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our 2nd most listened to interview, Episode #2 "Shedding Away What No Longer Serves You." In this week's episode, listeners will learn more about our special guest, B. Sean Riley, MDIV who is an educator, author and social entrepreneur.  Our discussion explores the many ways your younger self influences and informs who you are and how you practice life including self-care after 40.  Riley shares many nuggets for listeners to consider as they navigate their second half of life, including developing a wellness protocol for the mind, body and soul.  To learn more about B. Sean Riley and his services and upcoming new book, visit www.bseanriley.com CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including our upcoming ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with removing personal blocks and creating a more fulfilling lifestyle? ⁠⁠ CLICK HERE⁠⁠ to book an Astrology Guidance Reading!  This extremely unique and special session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order to enhance your personal self-care and overall quality of life. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Welcome back to Finding Your Voice after 40 Podcast.  We are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our 3rd most listened to interview, Episode #4 "Creating an Unapologetic Life of Pleasure." In this week's episode, listeners will learn more about our special guest, Tosh Patterson who is a life & pleasure coach.  Our discussion explores the many ways you can seek and incorporate pleasure in your self-care after 40.  Tosh shares her extraordinary journey to freedom and healing physically, mentally and emotionally.  She also explains more about the importance of pleasure and how it impacts our overall sense of wellness, particularly for women.  Tosh helps women unapologetically create a life that's DRIPPING with pleasure! She hosts in-person retreats and teaches a 3-step framework to awaken more pleasure in every area of life. ✨Tosh is a Certified Erotic Blueprint Coach™ as seen on Netflix's Sex, Love, & Goop. Plus, she authored The Path to Pleasure: A Black Woman's Guide to Healing Her Inner Goddess, Igniting Her Spirit, & Awakening Her Pleasure (available on Amazon). Finally, Tosh teaches high-achieving women tools & strategies to reduce stress and simply life. To learn more about Tosh and her services, visit www.blackgoddesscollective.com and https://www.linkedin.com/in/toshpatterson CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including our upcoming ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with removing personal blocks and creating a more fulfilling lifestyle? ⁠ CLICK HERE⁠ to book an Astrology Guidance Reading!  This extremely unique and special session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order to enhance your personal self-care and overall quality of life. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Welcome back to Finding Your Voice after 40 Podcast.  We are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our 4th most listened to interview, Episode #21 "The Audacity to Be Yourself." In this week's Art Voices Matter episode, listeners will learn more about our special guest opera singer Kenneth Kellogg.  Our discussion explores his journey as an opera singer and how it has impacted his livelihood including his family life at this stage of life.  Kenneth shares intriguing "food-for-thought" as it relates to authenticity, identity and self-care after 40. To learn more about Kenneth Kellog, connect and follow on IG @kenneth.kellogg; visit https://www.kennethkellogg.com for more information on upcoming tours and performances. CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including our upcoming ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠ and Info Session visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with your self-care?⁠ CLICK HERE⁠ to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Welcome back to Finding Your Voice after 40 Podcast.  We are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our 5th most listened to interview, Episode #37 "Getting Clear & Letting Go After 40." In this week's episode, listeners will learn more about our special guest Gail Cruise-Roberson who is the Co-Director of the National SEED Project (Seeking Educational Equity Diversity).  Our discussion explores her personal journey with self-awareness as well as self-care while navigating marriage, parenting and being an educator. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40. To learn more about Gail, connect and follow her on LinkedIn- Click Here; To learn more about the National SEED Project, visit www.nationalseedproject.org CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including our upcoming ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with your self-care?⁠ CLICK HERE⁠ to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Welcome back to Finding Your Voice after 40 Podcast and we are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our 6th most listened to interview, Episode #36 "Unearthing & Creating Your Independence." In this week's Art Voices Matter episode, listeners will learn more about our special guest Joya Owens who is a singer/songwriter and the CEO of The Friendship Society.  Our discussion explores her journey as both a signed/label and independent artist including the struggles and wins that have allowed her to pay-it-forward and create new opportunities for new indie artists. She shares other gems for listeners to consider as they navigate their second half of life, including self-care tips and how to value life differently after 40. To learn more about Joya, connect and follow her on IG @thefriendshipsociety CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including tonight's How to Use Astrology for Self-Care Free Discussion and our upcoming ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with your self-care?⁠ CLICK HERE⁠ to book an Astrology Reading & Guidance session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Welcome back to Finding Your Voice after 40 Podcast and we are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our 7th most listened to interview, Episode #9 "Permission to Be Myself." In this week's episode, listeners will learn more about our special guest, Neema Black who is a holistic health & wellness coach as well as singer.  Our discussion explores the many ways Neema has navigated her personal and professional life. She also provides an enlightening discussion regarding plant-based living and the holistic health & wellness services she provides to clients.  Finally, this very transparent and vulnerable conversation highlights the importance of living your truth no matter how diverse your experiences are, especially after 40. To learn more about Neema and her services, visit Plant Based Eating Program - Harmonic Soul Wellness and follow on Instagram @neema_sings CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including our upcoming ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with your self-care?⁠ CLICK HERE⁠ to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Hi WW friends! This week we're wrapping up our Spring Reset Series. This week we're talking about a personal style refresh.  We chat about how we're changing up our looks this spring + how switching it up affects our moods and shifts our energy.  We hope that you enjoy this episode + that it's helpful to you! If you loved today's episode,  please consider sharing it with a friend or posting on social. It really helps our community grow!  Keep up with us on Instagram (@waterandwinepodcast) + Tiktok (@thewaterandwinepodcast)   Love you, later!

Hi WW friends! This week we're continuing with week 3 of our Spring Reset Series. This week we're talking about a career/creative reset. We chat about how we're currently approaching our 9-5's, being okay with changing our minds, and carving out intentional time for creativity.  We hope that you enjoy this episode + that it's helpful to you! If you loved today's episode,  please consider sharing it with a friend or posting on social. It really helps our community grow!  Keep up with us on Instagram (@waterandwinepodcast) + Tiktok (@thewaterandwinepodcast)   Love you, later!

Are you ready to reset in your single season? In episode four of the reset series we dig into the tough work to becoming whole, happy and purpose driven in your single season. Hey single ladies Visionary Amy King, shares Keys to reseting and having a purpose filled single season. Grab a tissue, this one will hit different! Click here to connect with Amy and get a copy of her FREE e-book: https://heysingleladies.aweb.page/p/17b9b169-cd27-4547-b862-b57f1fae3f27?fbclid=IwAR1e3lxioWlKvxsJeCmEx4w2XozalEIgYbyd_ZRkkn3G05GFJIshuGotCQE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support

Hi WW friends! This week we're continuing our Spring Reset Series by talking about decluttering our lives! We chat about the importance of making space for more and getting rid of what no longer serves us in both our physical spaces and our digital spaces (think camera roll, apps, old texts, unfollowing etc).  We hope that you enjoy this episode + that it's helpful to you! If you loved today's episode,  please consider sharing it with a friend or posting on social. It really helps our community grow!  Keep up with us on Instagram (@waterandwinepodcast) + Tiktok (@thewaterandwinepodcast)   Love you, later!

Hey loves! This week's episode is the launch of our spring reset series. We're starting with health + wellness, and we're sharing how we're switching up our routines, cleaning up our eating and new things we want to try this season. Thanks for listening!  Keep up with us on Instagram @waterandwinepodcast. Love you, later! 

Are you willing to change? In Part 2 of this dynamic interview with special guest Robin Hooks, we dive into the keys for change. She shares how negative self talk almost caused her to quit and the reset moments that kept her going. Through it all, one thing remains evident, you don't have to be ready to change, you just have to be willing!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support

If you are looking for a sign …HERE IT IS!  Part 1 of this dynamic interview features special guest Robin Hook sharing her journey to resetting her life and overcoming feelings of not being enough.This story is sure to motivate you to take advantage of every opportunity you have each day you open your eyes!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support

Last Sermon of our Reset Series. This sermon will be on Rest!

In week 2 of our Reset Series, Campus Pastor Steve Wallen recaps our Church Vision and what Jesus has to say about the church and our mandate as believers.