What a Lad

"Who's that new hooker at the Crusaders?" That's a question I'm hearing everywhere! Well in fact that man is Ioane Moananu and this is your chance to here all about in his first ever podcast. Now Ioane is incredibly humble and down to earth with a infectious laugh and cool story. From struggling to start for Counties Manakau to becoming arguably the form hooker of Super Rugby Ioane has had an incredible 12 months and the future is so bright for this great man.This episode is a good reminder of when you play the game because you love it, the setbacks become easier to handle. Ioane has had plenty of challenging injuries early in his career and his mum recommended he shouldn't play anymore. That was never an option for Ioane who has a passion for the game. It's also a reminder that as you move into the professional game, all those professional habits like recovery, sleep, nutrition all add up to make a massive difference in performance as we've seen with Ioane. So there is plenty of great advice in this one!* EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/whatalad Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

Scott Fuglistaller was one of those champion team mates who did everything he could to be the best he could be. Unfortunately for the self acclaimed battler it was just never quite enough during his time at the Hurricanes competing with some pretty gifted athletes. He found a way though with moves to the Highlanders and then the Melbourne Rebels for him to become a regular Super Rugby starter and even captain. Sitting at a natural weight of around 80kgs, Scotty had to work so hard in the gym and with his diet to get to a weight that he could survive in the forwards at Super Rugby level. That came at a price, having 11 major surgeries during his career which took it's toll. Some other parts that stood out for me in this one were..The freedom Scotty had growing up which meant he grew up quickHow finding rugby was a turning point in his lifeHow he got from 80kg to 106kgsHis battles with self confidence and why he played his best under pressureWhy he moved to Japan and his time playing thereThe struggle of life after rugbyAnd how he landed in his current role of helping retired players tranisition with the NZRPA.As you'll hear Scotty has had a journey to get where he is, he's such a top man who will always put others first. Let me know what stood out for you in this one in the comments

Voted by you guys as the funniest episode ever!Charlie Gubb is one of my all time favourite Warriors, not just because of the way he played on the field (even though he was an absolute animal) but more importantly because of how big of a lad that he is off it.Gubby is the kind of team mate everyone loves to have in the team environment, loves a yarn, loves banter and just loves being around the lads. What I didn't realise before going into this podcast was the incredible journey Rugby League took him on! Some of the interesting points were..How he made his own highlights package and posted it to all the NRL clubs to get his first opportunity,How he eventually worked his way into the Warriors and some classic stories from his time with them,Why he moved to the Raiders (another crazy story that) followed by a move to the UK,His battles with concussion and mental health,Why he walked out on his contract in the UK,and how he ended up starting up Wellingtons favourite porta loo company, Porta Kings.This is without a doubt one of the funniest episodes so far. I found myself laughing away through this episode at the time and then in the edit. At the end of this episode you'll realise why everyone regards the great Charlie Gubb as one of the all time great team mates. Hosted on Acast. See acast.com/privacy for more information.

Taha Kemara is one of the most talented players in the country, he's fast, he's tough, he has an incredible skillset and more importantly he is a champion lad! For a 21 year old he has certainly experienced plenty of highs and lows from the game already some parts that stood out for me were..- Growing up as a bigger sized kid which lead him to playing prop until college.- His time at Hamilton Boys and the influence Nigel Hotham had on him- Signing with the Crusaders for 3 years straight out of school- How he's learnt from Richie Mo'unga, Aaron Cruden, Fergus Burke, James O'Connor, Stephen Donald in his first few years.- He shares his memory from the moment he ruptured his bowel in the NPC- The challenges involved with moving away from home- What lies ahead and heaps more.As you'll hear Taha is such a good human, hard to believe he is only 21! The potential he has is massive and I'm sure you will enjoy following his journey after hearing what a lad he is!EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/whatalad Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

After 5 years of What a Lad here is one of your selected favourite episodes with the great Robbie Flynn. Robbie is was widely regarded as one of the most talented players in the country but as we all know talent will only get you so far. The beauty of this episode is how honest Robbie is with what held him back from fulfilling his potential. Robbie Flynn really should be a household name. He should be known as a rugby player who played at the highest level, with the natural talent that he had. Unfortunately, Robbie blew chance, after chance, after chance, as he struggled with self discipline and like many talented kids, he just kind of expected things to happen.Hearing Robbie talk about his upbringing was incredible and to say he had a tough start to life would be a massive understatement. His love for rugby throughout the episode is clear and self confidence that he has is refreshing to hear.I hope you all find this episode as inspiring and funny as I did and if you know a young talented athlete please send it on to them Hosted on Acast. See acast.com/privacy for more information.

Andy Ellis is one of the most well connected lads on the planet and after this episode it's clear to see why. He's the ultimate ‘yes man', happy to give anything a crack which is evident by his list of achievements.Some of his achievements include…➖ Hosting the no1 TV show in NZ ‘Moving Houses'➖ Having the no1 song in NZ with C-City Brothers➖ Hosted the morning radio show➖ Qualified landscaper➖ Business owner of Black Origin (Wagu Beef), Gravity (internet company), Hello Kiwi (internet domains)➖ NPC winner with Canterbury➖ Super Rugby winner with the Crusaders➖ RWC winner with the All Blacks➖ Japan Top League winner with Kobe➖ MLR winner with New YorkSo there is obviously plenty to talk about in this one and Andy is a natural story teller and it's easy to see why he is so well respected, he is just a massive lad! Plenty of gold advice throughout that I'm sure you'll enjoy and if you do please give it a share to anyone else you think might enjoy it as well.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/whatalad Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

Harry Wilson in 2023 missed out on the Wallabies RWC squad and was even struggling to make the Australia A side! Fast forward to 2024 and he is not just in the Wallabies but he's captaining his country to some of the best form they have been in for a long time. For the last 5 years Harry has been one of the best loose forwards in Super Rugby, where his work rate and collisions are up there with the best in the world! At only 25 years old, he's got a massive future still ahead of him!Some other parts that stood out for me in this one were..His mindset off a goal line dropoutHearing his pathway to the Wallabies through Brothers Rugby Club and the RedsWhy he choose rugby over cricketHow he dealt with being in and out of the Wallabies for several yearsWhere he feels Australia Rugby is at right nowWhy he decided to stay in Australia for 4 more years And all of your questions!As you'll hear Harry is the ultimate lad, just a good human who loves his footy and a good time. He's the type of guy you'd love to follow into a battle! Hosted on Acast. See acast.com/privacy for more information.

Kyle Preston is someone who deserves every bit of success he gets. His work ethic is unmatched and to hear his journey and how he has stuck to the plan even when he wasn't getting the rewards was truely inspiring. Having had one of the all time great Super Rugby debuts a few weeks ago scoring 3 tries, it was an opportunity for Kyle to show the world he was as ready as he knew he was. Whether it was doing body weight exercises till tears, kicking and passing at the park by himself for 2-3 a day or avoiding all junk food from a young age, Kyle has definitely made plenty of sacrifices to get his opportunity.Some other parts that stood out for me were..Where this drive for Kyle to train like he does come fromHow he handled non selection for being "too small"How hard the juggling of roofing and chasing the professional rugby dream isWhy he decided to move to the Crusaders over his hometown HurricanesKyle clears the air on who is dad really isAnd heaps more!As you'll hear Kyle is committed to being the best player he can be and its clear that he has a huge future ahead of him. I hope you enjoy the episode and if you do please give it a share. Hosted on Acast. See acast.com/privacy for more information.

The fact that Christian Lio-Willie is a qualified dentist still blows my mind! Almost every player I have spoken to has said it's too hard to juggle both but this man has done it! How he has got to this point has been some effort, juggling huge days of study while playing professional rugby, he mentions he had to plan every minute of the day.Having focused on his study straight out of school after a recommendation from his mum, Christian felt like he may have missed the boat on his rugby career as his peers all started making the teams. After an outstanding club season and then a very impressive debut for Otago, he'd done enough to impressed Razor to get him up to the Crusaders. A few years later after a couple of outstanding seasons for the Crusaders he was called up as an injury replacement into the All Blacks. This episode was inspiring hearing how hard Christian hustled to set himself up to succeed not just on the field but off it. He speaks openly about the struggles and has plenty of good yarns. If you enjoy this episode or there is a young player out there trying to juggle sport and study, please share it on to them. Hosted on Acast. See acast.com/privacy for more information.

Get ready for one of the most inspiring episodes yet with the legendary lad Morgan Mitchell. Born deaf, Morgan's journey to becoming a professional rugby player was never going to be easy. Although he was an absolute beast on the rugby field from a young age, he was always told that he would never be able to play professional rugby. Thankfully the man who is known for his stubbornness was not having a bar of it and did manage to debut for his beloved Southland stags in 2014. He has since gone on to play over 50 games for the Stags as well as playing overseas with the Toronto ArrowsKamaishi Seawaves and Houston SaberCats.This story is a great one about never giving up on your dreams and a great reminder of some of the obstacles you can overcome when you put your mind to it. Morgy is such a champion, a very funny man and like his brother Brayden can tell a hell of a yarn. It was an honour to be the first podcast to share Morgans journey and if you enjoy this episode then I ask if you could please like the video and let me know what you enjoyed about this one in the comments.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/whatalad Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

With Super Rugby just around the corner, who better to talk to than the Super Rugby CEO Jack Mesley. The fact that Jack was keen to come on What a Lad and share his very honest thoughts on the game and where it is heading, is proof that this man will do what he can to grow the game.Transparency was a big part of what Jack wants to see going forward and he certainly leading the way with how open he was around the challenges Super Rugby is facing but also some great ideas he has around the opportunities we have in the game. We speak about the highly anticipated fantasy rugby game that was be live for the 2025 Super Rugby season which will be an absolute game changer.I left this conversation very exciting about the 2025 Super Rugby season, I do believe it will be one of the best yet and I was also left excited about where the competition and the game is heading. Jack will be an outstanding addition to the competition, he's a passionate rugby man who is a massive lad and I'm sure you'll enjoy this insight. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/whatalad Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

Tom Walsh has been one of the best shot-putters in the world for the last decade so it was an honour to get him on What a Lad for this one.Plenty of people have suggested over the years to get him on and I can see why, he isn't just good at what he does but he's a massive lad with an incredible mindset which has seen him win Gold Medals at the World Champs (outdoor and indoor) and the Commonwealth games while twice picking up a Bronze at the OlympicsSome parts that stood out for me were..How he is sometimes awkwardly mistaken for the great Joe Moody.Growing up with Dyslexia and the challenges that came with that.His upbringing in all sports, a rugby no8, cricket wizard and shot put beast.How he ended up in shot-put and the unique lifestyle of a shot-putter Why he kept throwing at this years Olympics even with a torn abductor As well as plenty of great advice for everyone!As you'll hear Tom Walsh is a very likeable character, who has had an incredible career to date and the best thing is that it is not over yet. Hearing the mindset that Tom has, I've got no doubt there's more success to come for this great New Zealanders.If you enjoy this episode please give it a share!This episode was brought to you by Nord VPN!EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/whatalad Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

Everyone who has played with Brayden Mitchell will testify that he is one of the greatest lads to play the game, he was a champion team mate on and off the field, who loved a good time and could always back it up when on the pitch. Some of the stories and reflections that the man they call Scratcher has in this episode were incredible to hear. He was so honest, held back nothing and can tell a seriously good yarn!Some bits that stood out for me in this one were...How hard the struggle of retiring from rugby due to a neck injury was for himHis relationship with gambling throughout his careerGetting his first contract straight out of school.Dealing with a lack of confidence in himself His relationship with alcohol during his career and during the transition post footyDealing with injuries and his regret in how he attacked his rehabBecoming the Stags captain and the pressure involved with thatAnd honestly some of the best behind the scene stories of a professional rugby player you will hear.I've got so much time for Scratcher, just a champion human who played the game for enjoyment and he certainly did that! If you enjoy this episode please give it a share and let me know what stood out for you in the comments. Hosted on Acast. See acast.com/privacy for more information.

Mark Nawaqanitawase has had one of the most eventful 12 months in sport! Firstly heading to the Rugby World Cup with the Wallabies before changing code to the 7's format of the game for the Paris Olympics, where he narrowly missed out on a medal. He then changed codes again, this time to the 13 man game playing NRL for the Sydney Rooster to cap off what was an incredible 12 months.What stood out for me in this one was..How his Fijian heritage plays a significant role in his identity and sports career.He emphasizes the importance of having fun while playing sports.How his Waratahs debut in Super Rugby was a dream come true for him.What it was like debuting for the Wallabies.How his transition to the Aus 7s team was a rewarding challenge for him.Why he moved to the Roosters.Adjusting to NRL required learning new rules and strategies.All the questions you want to know, fastest player, hardest to tackle etc! And heaps more! Mark is one of those players who is just a joy to watch whatever game he is playing, the way he can leap in the air, beat defenders and score tries! You'll also learn in this episode that he is a massive lad, such a likeable character who has a huge future ahead of him.If you enjoyed this episode let me know what stood out for you in the comments and share the episode if you can. Chapters00:00 Introduction to Mark Nawaqanitawase03:01 Cultural Heritage and Family Background05:51 Early Sports Journey and Transition to Rugby08:55 Pathway to Professional Rugby12:02 Joining the Waratahs and Initial Experiences14:56 Debut in Super Rugby and Family Support18:02 Transition to the Wallabies and International Experience25:06 Mark Nawaqanitawase's Wallabies Debut28:12 Coaching Changes: From Dave Rennie to Eddie Jones30:07 Experiencing the Rugby World Cup in France33:21 Transitioning to Olympic Sevens Rugby39:26 Signing with the Roosters: A New Chapter51:04 Adjusting to NRL: The Challenges of Transition52:59 Transitioning from Union to League55:55 Mastering Aerial Skills in Rugby57:54 Debut Excitement and Family Support59:58 Future Aspirations and Potential Returns01:00:59 Fan Questions and Personal Anecdotes01:04:00 Comparing League and Union01:08:04 Tackling Challenges in Rugby01:10:07 Speed and Athleticism in Rugby01:11:49 Advice for Aspiring Players Hosted on Acast. See acast.com/privacy for more information.

The life of a head coach can be as brutal at times and it's fair to say that Rob Penney has been on the receiving end of his fair share of public criticism. However, what I am excited to share with you in this episode is just what a champion man hey is. From playing 100 games for Canterbury as a tough loose forward to becoming a Head Coach who has coached all around the world, the Rob Penney journey is a fascinating one!Some parts that stood out were...Firstly hearing his thoughts on the Crusaders 2024 season and expectations for 2025What he remembers about the infamous name calling of the reporterGrowing up in Canterbury dreaming of playing for them and then achieving that dream.Hearing how hard it was for a young guy coming into those environments back thenHow he made his transition into coachingHearing all about coaching Canterbury, NZ u20s, Munster, the Waratahs, Shining Arcs.His recall on the Simon Zebo phone call with the LionsHow his high optimism has got his through the tough times of head coachingAnd heaps more.As you'll hear Rob Penney has so much wisdom, he has had so many highs and lows in the game so was able to share plenty of gold advice from his experiences. If you enjoy this episode please give it a share and I will promise to keep bringing you more great guests like Rob Penney. Hosted on Acast. See acast.com/privacy for more information.

This week on What a Lad we are joined by Hugh Pyle who in my opinion is the greatest Australian rugby player never to be capped by the Wallabies. Standing at over 2 meters tall, Hugh's combination of skillset and workrate has seen him have a remarkable career firstly in Australia with the Rebels before moving to France, where he became a centurion with Stade Français. He finished off in Japan with Toshiba before calling time on his Rugby career.In his podcast debut, Hugh shares candid insights about his life post-rugby, including his transition to a career as a mortgage broker. He dives into his unique method of reflecting on his career through four key pillars: enjoyment, playing form, salary, and game time, revealing the lessons he learned along the way. Hugh also talks about plenty of challenges he faced while playing which included battling with dodgy knees, adjusting to life in different parts of the world and even dealing with a serious brain injury.As you'll hear, Hugh is a massive lad, someone who's reflective personality makes for thought provocative content, he also has a great sense of humor, and can tell a yarn. I'm sure you'll enjoy this one and if you do please give it a share so I can keep bringing you great guest like Hugh. Hosted on Acast. See acast.com/privacy for more information.

Hamish Kerr is officially the greatest High Jumper in the world having recently won Gold at the Paris Olympics. However, what you're about to hear in this episode is an insight into the mind of the Olympic champion and you'll be amazed at how close he came to bowing out in the Qualifiers which in his mind would have meant retirement. The pressure that come on one single jump is insane and when you need to be relaxed and in flow when jumping how you handle that pressure is the difference.Some other cool parts of this episode that should out for me was..Growing up playing lot's of sports, playing on the wing in rugbyHow at the age of 11 he was arguably faster than Rieko IoaneHis journey into High Jump and why he quit after schoolAn insight in to the training schedule of an individual athleteHow important your mindset in as a world class athleteWhy he wasn't keen to settle on the split gold medalWhat made him take off to the middle of the Javelin field once he had won the goldAnd heaps more!As you'll hear Hamish is a very smart, open and honest man who gives so much gold (excuse the pun) in this episode. What he has done for High Jump and Athletics in this country has been massively and he is such a champion! If you enjoyed this episode please give it share and I will continue to bring you more great guests like Hamish. Hosted on Acast. See acast.com/privacy for more information.

Christian Cullen is a legend. You only have to watch a few minutes of his highlights package to remind yourself how good he really was. The speed and agility, his ability to change direction at full pace, his deceptive strength, add on top his attacking mindset and his braveness in defence! He was a joy to watch. He's also such a champion man who prefers not doing things like this so super grateful to get him on.In this whopping 2 hour episode some parts that stood out for meHow the working the milk run growing up helped his rugbyDebuting for Horowhenua straight out of school against JonahMaking the NZ 7's sides with Titch and stories from Hong Kong and the Commonwealth gamesThe old school nature of the All Black environment he went in toI loved hearing about some of the greatest tries ever scoredHow he ended up at 13 for a RWCHis relationship with John MitchellWhy he left to Munster and his time playing over thereWhy he hated warming up And heaps heaps more.Growing up Christian Cullen was my absolute hero, he inspired me to play the game so to sit down with him and have this conversation was truely incredible. What I'm sure will stand out for you is how humble and down to earth he is, you certainly wouldn't think I'm talking to one of the greatest to ever play the game listening to this. If you enjoy this one, please give it a share and I will continue to bring you the big guest like Christian Cullen.Special mention to Paraparaumu Rugby Club for allowing me to record this episode in their Clubrooms. Hosted on Acast. See acast.com/privacy for more information.

Casey Laulala is one of the most likeable characters you'll meet with an inspiring story from growing up in Samoa to becoming an All Black.  Some bits that stood out for me in this one were.. What life was like growing up in Samoa with 6 siblings including All Black Nepo Laulala The pressure Casey put on him self to impress his dad and make him proud How he focused his mindset was to achieve his goals  His memories playing with and against some of the greats of the game Why he moved overseas and how he ended up at Cardiff, Munster and Racing Metro The transition in to coaching and why that wasn't for him The career change into Real Estate  And he's more classic stories. As you'll hear Casey is a very well spoken and honest man who shares some great insights and advice from his journey to the top. If you enjoyed this episode please give it and I will continue to bring you more great guest like this!

Ross Filipo is one of the greatest lads in our game, whose journey through rugby has been nothing short of fascinating. Starting his rugby journey at 15, Ross shares his evolution from a talented but hesitant first five who could goal kick off both feet, to becoming the skilful and physical lock forward we knew him as. In this episode we explore key moments throughout his career, including:  Early Years: Ross always had the talent however he was naturally inclined to just cruise before a change of mindset saw a change in outcomes. Becoming a Pro: The challenges that came with the transition into professionalism and how a move down to the Crusaders shaped him as a person. Becoming an All Black: The pressures and challenges of international rugby and what stopped him from having more games Injuries and Comebacks: Ross opens up about significant injuries, including a neck injury and how he returned from shoulder surgery in record time. Life Abroad: His overseas adventures, from playing in France to coaching in Japan and the struggles that come with living in a foreign country without your family. Personal Growth: Ross's candid reflections on mental health, life changing decisions he has made , and how it transformed his life as a father and a coach.   As you'll hear in this one, Ross is a such a genuine human being who has plenty of wisdom and shares plenty of classic stories throughout. If you enjoy this one which I'm sure you will make sure you give it a share and I will continue to bring more great guests like this.

When we talk about the greatest rugby family in this country ever, it's almost impossible to go past the Barretts. Kevin 'Smylie' Barrett was a Taranaki legend who also played for the Hurricanes, Beauden is a 100 game All Black, RWC winner and 2 x World Player of the year, Scott has captained the Crusaders to 4 Super Rugby titles and is the current Captain of the All Blacks, Jordie at just 27 has racked up over 50 games for the All Blacks and dominated where ever he plays. Kane was tracking the same path before 2 significant head injuries forced him to retire at just 22 years old. It was awesome to sit down with Kane and talk through where he is at now and how he looks back on his career, some bits that stood out for me were.. The battle between the Barrett brothers to be the Alpha growing up How Kane would fire up the Francis Douglas 1st XV side, once resulting in a yellow card The time Kane picked up his coach Neil Barns as a 16yo and dropped him on his head His pathway into NZ Schools for 2 years, Taranaki and the Blues What forced Kane into retirement and how hard that was to deal with How he looks at his brothers successful careers His new life of the farm And heaps more! This was such an incredible insight from such a champion lad, you can only admire the way Kane has gone about his life post footy and it was so cool to hear about his journey.  

Aaron Mauger loves rugby, he's so passionate about the game and he is so grateful for his involvement in the game and he's certainly been involved! From playing for Canterbury straight out of school, to becoming a Crusader and All Black not long after. He then moved to Leicester were he won premierships over there, before injuries forced him to retire at just 30. Post playing he was always going to stay in the game and with his incredible rugby knowledge has gone on to become a great coach! Some bit's that stood out for me were... His relationship with his brother Nathan and their mindset playing together  How hard it can be for a young 10 to come in boss the team around especially when one was your teacher the year before The massive influence Andrew Mertens had on him The night of the 96-12 win over the Waratahs and the story behind the front flip The 2003 and 2007 RWC experiences The struggle of wanting to keep playing when the body is breaking down The reality of the life as a coach and the impact that can have on your family And heaps more I loved hearing about Azza's mindset on how he approaches life, he's very grateful for every thing and he has a real passion for the game of rugby. It made me realise how good this game is, so many great people involved in the game and Aaron Mauger is certianly one of those.

Everyone loves a battler and when it comes to one of the greatest battlers to ever play the game the great Laurence Corlett has to be up there. The man who debuted for the Hurricanes 10 years after his first class debut for Canterbury, the man known as Frank put in a 7 minute shift that will never be forgotten at the Hurricanes. The story of Laurence Corlett is one that has so many layers, he's a true yes man who put himself out there and he can tell one heck of a story. Some bits that stood out for me in this one were... How Dane Coles gave him the opportunity to get a Super Rugby cap Why he had to keep his beanie on during his first meeting with Steve Hansen His battles with throwing as a hooker throughout his career How he ended up at a student flat after signing his first Super Rugby contract Becoming the Taranaki CEO and the struggles involved with that role Surviving a Heart Attack! His time on My Kitchen Rules the reality TV show Plenty of yellow card stories including his fight with Liam Messam And heaps more! Lads don't get much better than Frank, such a genuine guy, he has great energy and great yarns. I know you'll enjoy this one and when you do please give it a share.

Colin Cooper is one of the great great human beings, he's one of the wisest souls on the planet – a true legend of rugby in New Zealand with an incredible career spanning over four decades! Having played over 100 matches for Taranaki and represented the NZ Maori, and Junior All Blacks Colin has left a huge mark on the game as a player. After hanging up his boots, Colin transitioned to coaching, where he made his mark as the coach of the NZ U21s, an assistant at the Crusaders, the head coach of the Hurricanes, and the Chiefs, and of course, led the Taranaki Bulls to an NPC championship. He has also coached the Junior All Blacks and the NZ Maoris, showcasing a remarkable versatility in the sport. Beyond his impressive accolades, anyone who has worked with Colin will know that he is one kindest and most genuine people you'll ever meet. I've got so much respect for Colin and learnt plenty in this episode so I know you will enjoy this one.

Carlo Tizzano has burst on to the international rugby scene this season with an incredible work rate and tackle success rate and after this conversation it's easy to understand why. Growing up as an angry child, with 3 other brother constantly winding him up the aggression in his game was always going to be there. Having started out as a winger, he decided to move in to 7 a move with had plenty of doubters and even cost him a spot in the academy. However, as you'll hear Carlo has an incredible self belief, while also having incredible discipline to achieve goals quickly.  Carlo has also recently been diagnosed with ADHD which he describes as an absolute game changer and has made sense of a lot of his behaviour growing up especially at school. His ability to focus on tasks especially in games has been a big part of his rapid rise. The best part about this episode is that Carlo is an absolute lad who doesn't filter anything, he tells it straight and is very true to himself which always makes for the best podcasts. I'm sure by the end of this you'll have a new favourite Wallaby! Chapters 01:30 Introduction to Carlo Tizzano03:00 Playing Style and Transition from Winger to Number Seven08:42 Italian Background and Growing Up in a Household of Boys11:39 ADHD Diagnosis and Overcoming Burnout19:00 Meal Planning and Putting on Weight24:08 Mindset and Success in Club Rugby28:13 Becoming a Professional Rugby Player29:29 Confidence and Debut Experiences36:08 Challenges and Growth in Different Teams44:05 Moving to Ealing and Embracing a Different Style of Rugby48:22 The Wild Ride at Ealing and the Importance of Enjoyment53:19 Opportunity to Return to the Western Force59:49 Playing for the Force01:11:52 The future of the Western Force01:19:06 Toughest players to tackle01:23:46 Advice for listenersSee omnystudio.com/listener for privacy information.

Ross Devlin was your classic old school player, he threw his body and head into everything and was too tough to ever want to come off. Now Ross is convinced that he has CTE (chronic traumatic encephalopathy) from multiple concussions which included a very significant car crash. He now just wants to help others who may have it or even better prevent people from getting it. The key message in this episode is to try and help players, coaches, parents or whoever, that concussions and multiple concussions need to be taken more seriously at all levels of any sport. It's never an injury to tough it out because the danger and potential long term affects are massive. If you know someone this episode might help, please pass it on.  See omnystudio.com/listener for privacy information.

Bailey Simonsson is one of the best outside backs in the NRL and it was crazy to hear how close he was to giving up on the game! After a couple of years with the BOP Steamers and a short stint with the All Blacks 7's side Bailey returned home back to Australia with no professional contract. 12 months later and he's playing in the NRL final for the Canberra Raiders. This episode is another case of the different pressures that are placed on these guys in both codes of footy. The pressure to take your opportunities when you're starting out, which was highlighted for Bailey with the NZ 7's side. How to deal with imposter syndrome, which he felt while training with the Chiefs as a teenager. The long term injury set backs which Bailey has had his fair share of including his current ACL recovery! Also dealing with the abuse that comes with a low fantasy NRL score. As you'll hear Bailey is a champion lad who has a real good energy and plenty of cool insights into his journey and rugby league. If you enjoy this episode please give it a share so that we can continue to bring more great guest like this. See omnystudio.com/listener for privacy information.

The Chris Eaton episode is one that left my cheeks sore from laughing so much, while also pulled on the heartstrings to bring tears in the eyes. This story is one of the most incredible stories yet.  From growing up in Flaxmere which he would describe as "the hood", staying out of trouble growing up was about as hard as keeping the Hurricanes 9 jersey off TJ Perenara.After several last chances with Hawkes Bay relating off field incidents and a contract which involved no alcohol, Chris got through it to end up playing 114 games for his beloved Magpies. He then had 2 good seasons with the Hurricanes in Super Rugby which he shares plenty of good stories from those times. Then the moment that changed his life forever. The tragic death of his wife. Hearing him talk about the moment he had to tell his 4 year old daughter the news was the saddest thing I've heard on the podcast. The way he bounced back from that tragic event is so inspiring and hearing how his life is now is very cool to hear. Chris is a very funny story teller and some of the yarns in this one go straight to the all time hall of fame. I know you'll enjoy this one and when you do please give it a share so I can continue to bring you champion lads like this man.See omnystudio.com/listener for privacy information.

This week I am joined by Japanese royalty Lomano Lemek! The Japanese rugby legend who has been to the Olympics with the Japanese 7s side who finished 4th, He's been to 2 RWC's and has recently signed with Honda Heat again to take him through to 19 years playing professionally in Japan. From a young age Mano wanted to be a professional rugby player and being in the 1st XV at the age of just 14 made that a really realistic dream. However, after that season he failed to make any rep teams which really tested his commitment and perseverance of that dream a pretty random opportunity came up for him to play in Japan with the Canon Eagles.  Some parts that stood out for me in this one were… The exciting launch of his new App P2P to help players and teams make contracting easier We hear about his humble upbringing and his early focus to make rugby a career How a random opportunity at the Canon Eagles at 19 years old changed his life His decision to play Japan 7's and experience the first Olympics with 7s involved How he found his time at the Sunwolves and playing Super Rugby Experiencing 2 RWC and the different challenges that were involved leading up to those tournaments Some classic Jamie Joesph yarn Plenty of stories from his Top league career And he's more! As you'll hear Lemano has had some career and deserves every single yen he has earns and he is a massive lad who gives an awesome insight into rugby in Japan. If you enjoy this episode please give it a share so I can continue to bring you great guests like this. Check out the p2p platform here https://p2psport.com/See omnystudio.com/listener for privacy information.

Tamaiti Williams is one of the most exciting talents in the game, he's a whopping 196cm (6ft4) and 140kg (308lbs) with the speed and light feet of an outside back. He's got the skillset of a playmaker and most importantly for his position he's a beast at scrum time comfortably playing both sides of the scrum. All this at just 23 years of age! The potential of this champion lad is huge and it was awesome to go through his journey up until now. Some key bits that stood out for me... The emotional rollercoaster the last 12months has been, going to a RWC, getting injured, getting married, having a baby at just 27 weeks, becoming an All Black again. That's an episode in itself. Hearing about Tamaiti's upbringing in Perth where he had to grow up fast.  The plan that his parents had to help him achieve success in rugby, which involved moving back to NZ and then down to the Crusaders academy  The challenges that came with those moves - Becoming a Crusader and then becoming and All Black and what that meant to him and his family.  We hear all about the RWC in France including that last scrum.  Plans in the future, all your questions and more. Tamaiti is such a humble giant, who speaks openly about the challenges he has faced and will continue to face to reach his potential. There's so much good stuff in this one and as you'll hear he is such a lad. If you enjoy this episode I would hugely appreciate it if you could give it a share so I can continue to bring you great guests like this. Side Note- New camera stopped recording at the 1 hour mark so apologies for the average footage for the last bit. On a positive, the What a Lad studio is on only weeks away so the footage going forward will be top notch.   Chapters 00:00 Introduction and Overview 04:12 Tamaiti's Remarkable last 12 months 09:44 Challenges and Triumphs of Fatherhood 14:21 Overcoming Injuries and Personal Challenges 19:21 Balancing Personal and Professional Responsibilities 32:02 Upbringing in Australia and Decision to Move to New Zealand 38:07 Transition from Number Eight to Prop 46:30 Dealing with Homesickness 51:11 Importance of Hard Work and Perseverance 52:01 From the Crusaders to the All Blacks 54:01 Joining the Crusaders 55:50 Mindset and Nerves in Games 57:25 Working Through Challenges in the Scrum 01:04:13 Getting Fit and Staying Fit 01:13:15 Overcoming Challenges in the Scrum 01:18:24 Becoming the Greatest Ever 01:32:21 Advice for a What a Lad listenerSee omnystudio.com/listener for privacy information.

Richard Kahui is one of those player that when fit was one of the best in the world and the unfortunate thing for him and all of NZ rugby fans was the fact that the "when fit" part was all to few and far between. The man known as Kaks had to go through 5 Full shoulder reconstructions plus another shoulder surgery in the space of 6 years which made fighting for the dream All Black 13 jersey a tough gig. It was also a real challenge mentally to continue to do everything possible to get back from these injuries only to have to go through it all again. Some key topics that stood out for me were... How working hard on a building apprenticeship helped with the life after rugby transition  The power that the Steve Renolf headgear had on his tackling  The role of self-confidence in achieving success The dedication and sacrifice are necessary to pursue a dream in rugby  Obviously the challenges of injuries and the impact on performance The emotions with winning the 2011 RWC Why he decided to leave NZ rugby How he found playing in Japan for 7 years And all your questions and heaps more! Heading into this episode I had only ever heard great things about this great man and after the episode it is clear to see why. A genuine champion man who was the ultimate team mate. His love for the game was clear and although he had some tough times throughout his career, to play for 18 years at the level he did is incredible. If you enjoy this episode please give it a share  so I can continue to bring more great guests like this!See omnystudio.com/listener for privacy information.

Daryl Mitchell is the NZ Black Cap who deserves every single bit of success he gets! From battling away in the NZ domestic league to becoming one of the best all rounders in the world he has had a unique pathway to becoming a professional athlete with a mindset we can all learn from. Some key parts of this chat were.. -Hearing how growing up with his dad John Mitchell who was an All Black coach and coached all around the world and the moves they made as a family. -Mitchell talks about his love for all sports, his journey in cricket, and the challenges of juggling different formats of the game. -He also shares insights into his mental preparation and the importance of being present in the game. -He also spoke about his experience playing in the IPL, the pressure of performing, and the incredible atmosphere in India. -He also discusses his plans for the future and the challenges of being away from home for long periods of time. -Daryl emphasizes the importance of staying true to oneself and focusing on what one can control. As you'll hear in this one, Daryl is such a humble man who has achieved so many great things in the game of cricket. I loved hearing about his mindset and there is plenty of awesome advice in this one. If you enjoy the episode please give it a share and let me know what stands out for you in the comments.     Chapters 00:00 Introduction and Background of Darrell Mitchell 02:06 Growing Up with an All Black Coach Father and Moving to Different Places 06:32 Early Love for Sports and Playing Rugby and Cricket 11:08 Cricket Journey in the UK and Australia 16:07 Joining Northern Districts and Transitioning to Canterbury 20:32 The Importance of Mindset in Cricket 25:10 Technical and Mental Aspects of Batting 28:37 Transitioning Between T20 and Test Cricket 32:54 Experiences in the IPL Auction 35:50 Being Part of the IPL and Playing for CSK 38:29 The Atmosphere in India 41:06 Passion for Cricket 45:43 Future Plans 49:40 Focus on How You Play 51:30 Team First Mentality 01:06:52 Concentration TechniquesSee omnystudio.com/listener for privacy information.

Joel Everson with potentially the craziest story ever on What a Lad! This episode will blow your mind and I'm sure it will also inspire you and I'm sure it will help many. Joel Everson is the 2:06m lock who had a 12 year rugby career playing for Canterbury, Southland, the Crusaders, Clermont and Hino in Japan. It was his time in Hino where his life was flipped upside down, coming out of a night club in Tokyo, surrounded by Police to then being locked away in a Japanese prison for 23 days. There's soo much in this one and some keys that stood out… The challenges he faced after his rugby career transitioning into a normal life and finding his passion. He talks about his upbringing, the impact of his parents' divorce, and how rugby became his escape. How different his life could've been had he not found rugby and went down the troubled path he was heading. Joel discusses his time in the Crusaders Academy, his pathway into Canterbury and the Crusader and his move to Japan. He reflects on the moments leading up to his arrest, his time in the holding cell, and the challenges he faced mentally and emotionally. Joel discusses the support he received from his family and friends, the impact on his rugby career, and the lessons he learned from the experience. He emphasises the importance of self-care, seeking help, and being aware of one's thoughts and mental health. And heaps more! As you'll hear the fact that Joel was open to coming on and sharing his story so openly in the chance it may help someone in a similar position just goes to show you what a champion lad he is,I know you will enjoy this episode so when you do please give it a shareSee omnystudio.com/listener for privacy information.

Bryn Hall has not only been one of the best 9's in NZ rugby for the last decade but he's also been the voice of the game for many with his gift to articulate rugby union in a way to relate to the masses on the Aoteroa Rugby Pod and in Commentary. What stood out in this episode for me, was just how dedicated Bryn was to achieving the dream of being a professional rugby player from a young age. Then once he was in there, it was his drive to compete and always grow his game, trying to take on as much information as he can. He also talks about his battles with overthinking the game and fighting for the Crusaders no9 jersey for a good 6 years with good mate Mitchell Drummond. As you'll hear in this one Bryn is such an easy guy to listen to, speaks really well with a great balance of humour and insightful information. He is a true lad and I know you will enjoy this one! If you do please give it a share

Shiray Kaka is the NZ Black Ferns 7s star who is also one of the biggest personalities in the game! Her bubbly energy combined with a unique ability to be real and share her feelings, made her a dream guest for this. Her journey through professional rugby hasn't been an easy one and this episode reflects that with plenty of laughs, a few tears and plenty a relatable advice. Some topics we cover in this episode are... The disappointment of her latest injury taking away her Olympic dream How she went from a naturally talented player to become an Olympic Gold medalist The beauty and challenges of her relationship with Gillies Kaka How hard her injuries have been on her mentally and how she got through those challenges The challenges professional female athletes face The importance of mental health and self-care in the world of sports And plenty of great advice! As you'll hear, Shiray is such a likeable character who tells it exactly how it is. This episode will give you as good of an insight into the challenges and pressures professional athletes faceSee omnystudio.com/listener for privacy information.

Timoci Tavatavanawi is the Fijian powerhouse who has quickly become the most destructive ball carrier in Rugby. The man is an absolute nightmare to tackle with his combination of power and leg drive and just the physique which is has hard as rock. I t was awesome to get the man they call Jim on the share his journey from growing up in a Fijian village to playing for Tasman Mako, Moana Pacifica and the Highlanders. He talks about the importance of family and the Fijian community support and how important it is to give back to the community. Jim also talks about a range of topics including his key to bulking, his mother's surprise visit, to watch him play, why he hasn't played for Fiji yet, the role of religion in his life, and his future goals. I'm so glad to be able to get Jim on What a Lad, he's a great character of our game who has an inspiring story and I hope this episode inspires many especially young Fijians out there to chase their dreams. If you enjoy this episode, please share the episode anyway you can, that'll help me continue to bring you awesome guests like this.See omnystudio.com/listener for privacy information.

Jamie Hannah is one of the most impressive young players in our game, you don't often see forwards with the skillset and game awareness that this kid has as well as the engine and toughness to boot. He is one very impressive player. He is also a massive lad as well, growing up in North Canterbury living the good life on the farm riding motorbikes and playing footy. Some key points in this episode were.. His journey from playing in the academy to making his mark in professional rugby. The challenges of maintaining weight and strength.  The valuable lessons he learned from experienced players like Sam Whitelock. The importance of playing freely His journey to becoming a Crusader, and his aspirations to play for the All Blacks. The importance of skill development, overcoming challenges, and maintaining a positive mindset And heaps more. This episode will be one we can all watch back in 10 years time and see how cool it was to hear the future star of our game talking about his journey but for now it's an awesome insight into the journey of a very talented lad. If you enjoy this episode please give it a share so I can continue to bring you these episodes.See omnystudio.com/listener for privacy information.

Cam Roigard is one of the most exciting talents in the game right now. In the last couple of years he has made every post a winner, rapidly climbing through the ranks after starring for Counties Manakau, carving up Super Rugby with the Hurricanes before heading of to the RWC with the All Blacks. It was here on the world stage where we all got to see the huge talent that this young man possesses and has got plenty excited about where he can get to. The beauty of this story is that Cam wasn't the star growing up. He didn't make the rep teams and at just 17 years old he was told that he had peaked. His incredible work ethic combined with his love for the game and competitive nature meant he did everything he could to achieve his dream and did he what! As you'll hear Cam is a champion lad, someone who just loves the game and wants to push himself as far as he can and it's exciting to think where he could potentially end up. If you enjoy this episode please let me know in the comments and please give it a share so that I can have more awesome guests like Cam come on.See omnystudio.com/listener for privacy information.

Norm Maxwell was pound for pound the hardest hitter this game has probably ever seen. At just 90kgs the All Black lock through himself into collisions like no other every time he stepped on the field. However you tell Norm that he's tough and he's not buying it. From growing up with feeling the field was the only place he was free and his first big collision being the first time he felt respected, Norm always was going to play rugby. His Crusaders contract came quicker than he'd ever thought and something that was was far from ready for. Throughout his career his battled with injuries and a sore body which took it's toll and forced him to change his identity as a player and a person. It's clear after this episode that players weren't prepared for professional rugby at the time and you can hear the struggles that Norm had to face not just physically but mentally and psychologically as well. This is one of my all time favourite episodes Norm is a story teller who is so open and honest and I know you'll enjoy this one! If you do can you please do me a favour and share and subscribe so I can keep bringing you more legends like the great Norm Maxwell.See omnystudio.com/listener for privacy information.

In this episode I am joined by the legendary Black Fern sisters Chelsea and Alana Bremner. These two champion humans have a very special bond, having grown up in the same room together until 17, to winning a RWC together. They have shared many special moments throughout their journey to becoming professional rugby players. As you will hear both Chelsea and Alana are such great inspirations for all athletes in our game especially the young females.See omnystudio.com/listener for privacy information.

This week we are joined by the lad Peter Breen, who is the founder of Rugby Bricks which is responsible for improving goal kicking all over the world with the production of some of the great kicking tees ever. He's also played the game professionally for Otago and Northland and has been coaching professionally all around the world, including plenty of NRL clubs and has just recently finished as an assistant coach with the mighty Matatu. Theres plenty of gold in this episode, whether you're an aspiring player, coach, business owner, content creator or father I'm sure you will learn plenty from this one. See omnystudio.com/listener for privacy information.

For this episode I jump on one of the biggest podcasts in the country, The Dom Harvey podcast which is of course hosted by the great Dom Harvey. I talk through everything from footy, coaching and podcasting. If you enjoy Dom's work go and check out his other episodes as well. See omnystudio.com/listener for privacy information.

One of the great lads of Welsh and NZ rugby Johnny McNicholl is on What a Lad this week, after returning to Super Rugby in red hot form! Having started in Christchurch with Canterbury and the Crusaders, Johnny then spent 8 seasons over in Wales with the Scarletts as well as playing international rugby for Wales. Now he has returned to where it all started and is back with the Crusaders passing on his wisdom and ripping it up on the field. Some bits that stood out in this chat were... How setbacks early in his career fuelled him to work harder The confidence Johnny has always had in his own ability Why he decided to leave NZ rugby at a young age How tough it was for him to miss out on the RWC with Wales What made him send his address to a keyboard warrior Some epic yarns including one of him fighting Ray Lee-Lo at training As you'll hear the man they call J Mac is an absolute champion, someone who understands the game of rugby so well, he's always willing to help others and is just good value to be around.See omnystudio.com/listener for privacy information.

For this episode I jump on the other side of the mic by going on the O-Studio podcast hosted by the 2 time What a Lad guest Tim Bateman and his co hosts Sophie and Matty.  They do such an awesome job hosting as I share my journey and a few things I have learnt along the way. To listen to more episodes of theirs head to the link below... https://www.ostudio.co.nz/community/o-studio-podcastSee omnystudio.com/listener for privacy information.

Tim Naki has to be one of the most likeable lads you'll meet. He's as down to earth as they come, he's quick witted, he loves a beer, he loves a punt and to his amazement he has somehow managed to get over 1 Million people along for his Blackjack journey of turning $1500 into over half a million dollars.   The champion Tim Naki will answer every question you have ever wanted to know about the man in this one some key topics... How the idea started to bet 10c for every follower, How high or low he will go before he takes the money, He talks about some exciting opportunities that have come from it, How he deals with the emotions of having 100k on 1 hand of Blackjack, He strongly advisors against anyone trying the same thing or betting out of their mean, He shares plenty of great advice and answers some seriously tough question.   Post listening to this episode I'm sure you will agree that Tim is one of the all time great lads, honour to have him on What a Lad and if you're not already go and follow his journey!See omnystudio.com/listener for privacy information.

Sam Whitelock is one of the all-time greats of rugby! In this episode he discusses his recent decision to retire from Rugby and future plans. The man who is the most capped All Black ever has had an incredible career which was so cool to go through with him. You will be sure to learn plenty in this one! I loved hearing around Sam's mindset to the game, his consistency to perform in some of the biggest games has been special to witness. Also his leadership is something that has really stood out for anyone who has played with him and when you hear the detail he would go to to make sure everyone was on, you can see why that part of his game is so well respected. As you'll hear Sam is such a champion lad and you will realise why he has had so much success in his career. Chapters 00:00- Introduction and Retirement Announcement 02:31- The Decision to Retire 07:47- Life After Rugby and Future Plans 10:00- The Challenges of Life After Rugby 11:11- The Influence of Family and Multiple Sports 24:49- Joining Canterbury and Playing with Legends 30:04- Transitioning to Canterbury and Making an Impact 31:09- Introduction to Canterbury Rugby 33:18- Journey to Becoming an All Black 41:08- Challenges of the Earthquakes and the Rugby World Cup 45:08- Captaining the Crusaders 55:17- Leadership and Developing Future Leaders 01:03:47- Transition to Japan and New Challenges 01:08:18- Memorable Games 01:08:22- The Importance of Family Support and Enjoying the Journey 01:11:15- From Good to Great: Consistency and Continuous Improvement 01:13:29- Questions 01:31:53- Setting Goals and Celebrating AchievementsSee omnystudio.com/listener for privacy information.

Dexter Dunn is one of the greatest Harness Drivers ever, period. His strike rate since he started out as a teenager speaks for itself. He was NZ's leading driver for 10 years straight, winning almost every big race there is to win in Australasia. He then moved over to America where he has quickly becoming the leading driver in America and the world winning over 50 Million in stakes! In this episode you will hear an incredible insight into the life of a world leading reinsman, from how hectic his schedule is having up to 8 meetings a week to handling the aftermath of a bad drive with online abuse being a big part of it. You'll also hear the genuine love and care that he has for the horses with a pretty cool story about the horse Christen Me who is still with him today. I really enjoyed this one, although a completely different sport there are so many similarities between harness driving and almost every other sport. Dexters mindset and competitiveness are what help him be so successful as well as some incredibly soft hands. As you will hear he is also just a massive lad, he loves a beer, loves his footy and can tell a yarn!   See omnystudio.com/listener for privacy information.

Will Jordan is one of those rugby players who is just a joy to watch. He's fast, he's got all the skills and of course he scores plenty of tries. His strike rate speaks for itself, having scored 31 tries in 31 games for the All Blacks at international level and he's quickly approaching 100 if to add on his Tasman Mako and Crusader ones as well. However as we always hear on these episodes, the rugby professional rugby career is not just all good fun and scoring tries there are always ups and downs to go through with Will himself having had a tough run of late. Last year he suffered an unusual injury which had no time frame and left him struggling in a race against the clock to get back in time for the RWC. This year before the season has even started he's had to go under the knife on his shoulder which has ruled him out for the Super Rugby season. It was awesome to chat to Will about how he has handled some of these harder points in his career, as well as all the incredible things he has done recently including a very strong Rugby World Cup. As you'll hear, Will is one of the easiest guys to have a conversation with, he has a great mind for the game and is just an all round champion lad!See omnystudio.com/listener for privacy information.

What a Lad is a podcast by James Marshall who talks to some of the biggest names and best lads on the planet.See omnystudio.com/listener for privacy information.

Matt Todd is one of the most understated Canterbury, Crusader and All Black legend there is! A man who just went about his work consistently every week racking up 20+ tackles, missing none and doing it all again the following week! There's not many tougher than the great Matt Todd! Some highlights in this episode were… How much passion he has for the game from a youngster up until now. What he lacked in natural ability he made up for with hard work and the ability to keep turning up. Why he never saw Richie McCaw as a road block for his career more an opportunity. How he became the Crusaders defence coach a year after playing. Whether he thinks he could throw the boots on for the Crusaders this year? And heaps more, including some classic questions from some of you. After this episode I'm sure you will appreciate why there is so much respect for the great man down here. Tough, hard working and enjoys a good time which means he is of course a massive lad! An honour to get him on the podcast, I hope you enjoy the episode.See omnystudio.com/listener for privacy information.

Mulls & John from The Sporting Rumble and Jimmy Marshall from What a Lad have joined forces to bring you the the perfect poddy to get fizzed up for Super Rugby Pacific. On the show we preview the 6 kiwi teams (including Moana Pasifika), look at the Coaches, All Blacks Bolters, who'd you live in a tent with on a deserted island, and who will win Super Rugby Pacific?  Follow The Sporting Rumble here: https://bit.ly/4bjy96U Follow What A Lad here: https://bit.ly/3SFcJsiSee omnystudio.com/listener for privacy information.