Podcasts about wrongthe

What happens when the discipline that's supposed to set you free becomes the very prison that traps you? In this powerfully vulnerable Wednesday Real Stories episode, Heather shares her brutally honest journey from being the self-proclaimed "queen of content challenges" to discovering the life-changing difference between churn and flow. Through visceral storytelling—from needing matchsticks to keep her eyes open at 11:30pm to posting on Christmas Day as her "alternative to the Queen's speech"—she reveals how blind adherence to productivity culture nearly destroyed her love for the work she was meant to do. This isn't just about content creation; it's about recognising when your discipline has become self-punishment and choosing authentic alignment over arbitrary metrics.What's Inside:Heather's confession as the "queen of content challenges" who completed every marathon while others "dropped like flies"The breaking point: 11:30pm, day 73, exhausted from caring for parents, puppy destroying shoes, forcing another post by lamplightHer desperate plea to the challenge organiser for just one pass (denied with cheerful "whoop whoop!")The paradox: writing from "some unearthly plane" in complete exhaustion and creating her most popular post everThe cruel irony of being the only one to finish 100 days yet getting the worst resultsChristmas Day posting as "alternative to the Queen's speech" and other signs discipline had gone wrongThe brutal realisation: each post got 15 seconds of exposure before dying to the algorithm despite all that grindingTwo types of discipline: prison vs. freedom, churn vs. flowThe transformational moment when she chose alignment over grinding and everything changedThe Uncomfortable Truth:Sometimes we get so addicted to being "disciplined" that we never pause to ask if what we're doing is actually working. We confuse motion with progress, activity with effectiveness—we're too busy grinding to be smart about our strategy or authentic in our approach.Three Life-Changing Lessons:The Prison of Arbitrary Metrics: When discipline becomes about hitting numbers rather than serving purpose, it stops being discipline and starts being self-punishmentThe Addiction to Busy: We optimize for the wrong things—quantity over quality, consistency over authenticity, grinding over strategyThe Discipline That Actually Works: True discipline is getting yourself right first—your energy, intention, and genuine desire to serve—so when you show up, people can feel itThe Game-Changing Realisation:"I'd been so busy churning out content that I had no time to market it properly, no time to create proper strategy, no time to build systems that would actually work. That's when I learned the difference between churn and flow."This Week's Liberation Practice:Examine one area where your "discipline" might have become prison. Where are you grinding through something that isn't working just because you think you "should"? Ask yourself: Am I optimizing for the right metrics? What would happen if I stopped churning and started flowing?Perfect For:Content creators trapped in daily posting obligationsEntrepreneurs exhausted by productivity culture demandsAnyone who's forced themselves to "show up" with nothing authentic to givePeople addicted to being busy but not seeing proportional resultsThose ready to choose alignment over grindingAnyone needing permission to stop optimising for the wrong metricsMemorable Moments That Will Stick:"Could have done with matchsticks to keep my eyes open""Words flowing from some...

In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, explore the delicate balance between guiding your teen and giving them space to grow. They share practical insights on modeling healthy behaviors, repairing relationships, teaching responsibility, and navigating tough conversations about everything from social media to substance use.The discussion highlights both the “big picture” goals of parenting—like preparing teens for adulthood—and the everyday choices that make a lasting difference. You'll walk away with tangible strategies that are easy to understand (though not always easy to implement!) and reassurance that progress, not perfection, is what matters most.Tune in to Discover:The #1 goal of parenting teens that sets them up for success in adulthoodWhy modeling healthy behaviors—and owning your mistakes—matters more than perfectionHow to repair with your teen when things go wrongThe balance between protecting your child and giving them independencePractical strategies for conversations about substances, social media, and peer pressureWhy building family identity reduces the power of peer pressureHow small, daily moments of connection build resilience for your teenResourcesNystrom & Associates ServicesContact the podcast: Podcast@NystromCounseling.comSubscribe & ReviewIf you found this episode helpful, subscribe to Everyday Therapy and leave us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

Episode Highlights with AimieWhy she started this line of study after she foster parented while in medical schoolAssumptions about trauma that turned out to be all wrongThe reason therapy might not be the solution, or certainly not the only oneHow trauma is connected to our physical health and why this matters so muchCreating inner safety… and why this sounds so simple but can be tough to actually doWhat trauma is in the body. And how do we actually make our bodies feel safe?Why creating safety isn't just in the mind and how to address this in the bodyHow to begin to recognize trauma in ourselves and in our childrenTrauma stored in the body will always trigger survival mechanisms that can be subtle coping mechanisms or patterns of disconnectionThe physical reactions that can be tied to trauma including skin reactions, digestive issues, immune system, brain inflammation, and moreWhat generational trauma is and how it supports the biological impact of trauma How oxidative stress impacts the body, even epigenetically What it means to complete a trauma response and why this is important When we have a trauma response, it means we felt powerless, alone, and trappedThe nervous system component of healing What ventral vagal/parasympathetic is and why it is helpful for healingResources Mentioned21 Day Journey programBiology of Trauma book Biology of Trauma podcast

Think you know carbs? Think again. In this performance-packed episode, we're blowing up the biggest nutrition myth in fitness: that it's only about HOW MUCH you eat, not WHEN you eat it.Discover the science-backed secrets that separate elite athletes from weekend warriors – and it's not what's on their plate, it's when it gets there. We'll break down the research showing how strategic carbohydrate timing can be the difference between crushing your workouts and feeling like you're moving through quicksand.What You'll Learn:Why your muscles' "fuel tank" (glycogen) depletes by 39% during just six sets of leg extensionsThe 1-4 hour pre-workout carb formula that tops off your energy storesWhy that old myth about avoiding carbs before training is dead wrongThe truth about during-workout fueling (spoiler: most people don't need it)The "golden window" science behind post-workout recovery nutritionHow delaying your post-workout meal can sabotage tomorrow's performance – even if you hit your daily carb targetsPerfect For: Anyone who wants to maximize their training results, recover faster, and show up stronger for every workout – whether you're a competitive athlete or just want to feel like one.Bottom Line: Stop leaving gains on the table. Master the timing, master your performance.----------------------How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Why Trump thought there might be a deal with Russia; the obliteration of Iran's nuclear program; speaking truth to power; deterrence failure and pushing Iran toward nuclear weapons; Iran's modest response to the attacks; enforcement within the NPT; implications for regional and global security; and Marcus reflects on why he was so wrongThe opinions expressed on this podcast are solely our own and do not reflect the policies or positions of William & Mary.Please subscribe to Cheap Talk on Apple Podcasts, Spotify, or your podcast player of choice to be notified when new episodes are posted.Check out our online store at https://cheaptalk.shop.Please send us your questions or comments!Get a free WHOOP and one month free when you join with this link. (Or use referral code B663EDA6 when signing up.)Further Reading:Gram Slattery, Jonathan Landay and Andreas Rinke. 2025. “The 'land swap' that wasn't: Inside Trump's frantic dash for Ukraine peace.” Reuters. See all Cheap Talk episodes

Wayne Butterfield, partner at Information Services Group (ISG), joins Gadi Shamia, CEO and Co-Founder of Replicant, to unpack why legacy outsourcing models are on borrowed time, what separates the winners from the walking dead, and how outcome-based contracts and AI-native partnerships are defining the next decade of CX. If you're betting your contact center strategy on “mess for less,” this episode is your wake-up call.In this episode:Why CX outsourcing is broken and how most companies are still getting it wrongThe 3 types of BPOs in today's market, and which ones are built to survive the AI eraHow Amazon rewrote the outsourcing playbook with outcome-based contractsWhy “mess for less” is a dead-end strategy, and what replaces itThe rise of agentic AI and what it means for Tier 1 automationWhat CEOs need to know before green-lighting another call center deal

Are you in for our 5 day challenge to Build Your Million Dollar Brand? September 15-19th, get registered here! https://www.myalignedpurpose.com/challengeJillian shares her incredible journey from being the ONLY woman in a male-dominated corporate sales environment to becoming the go-to sales mentor for entrepreneurs worldwide. She's living proof that you don't need all the "traditional" business tools to create massive success.

In this powerhouse episode of The Extreme Personal Finance Show, Chris sits down with personal finance legend and podcasting icon Joe Saul-Sehy—host of Stacking Benjamins and co-author of Stacked: Your Super-Serious Guide to Modern Money Management.They dive into:How humor and storytelling can supercharge financial learningWhy most financial advice is either too serious, too salesy, or straight-up wrongThe truth about doing it all yourself (spoiler: just because you're smart enough doesn't mean you should)Joe's wake-up call after blowing his first tax year as a new financial advisorHis take on FIRE, community, “happy money,” and how to fuse your future goals with your present habitsWhy your systems matter more than your willpowerThe most powerful money mindset shift Joe ever made (and how it can change your life too)Plus, personal stories, board games, running marathons, and the truth about that runner's high. This episode is for anyone who wants financial freedom without the financial snobbery.Contact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyConnect with Joehttps://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209https://www.instagram.com/averagejoemoneyhttps://www.facebook.com/jsaulsehyResources and Links:Why Having Fun Is the Secret to a Healthier Life | Catherine Price | TEDhttps://youtu.be/iMBJrvEwv8s?si=Jrnzggl89jKydN5BTwin Cities Stacking Benjamins Meetup Grouphttps://www.facebook.com/share/g/1AziMX4ydn/Join or Die Filmhttps://www.joinordiefilm.comKing Tut by Steve Martinhttps://youtu.be/FYbavuReVF4?si=tS36RReiIoEwQ2VWWhy Paying for Professional Retirement Asset Management May Be Worth Ithttps://heavymetal.money/financialadvisor/The Jaimie Dimon Interview - Summer 2025https://youtu.be/AR_1IPhzAtU?si=4Q3YG4l-KadCKCpzHow To Make $100M Dollars in 2025 (with Alex Hormozi) Part 1 & 2https://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209?i=1000682302745https://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209?i=1000682511271Understanding Your Financial Roadmap (with Nick Maggiulli) SB1712https://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209?i=1000718574702Of Dollars And Data bloghttps://ofdollarsanddata.comTHE RETIREMENT ANSWER MAN® SHOWhttps://www.rogerwhitney.comKen Hondahttps://kenhonda.comHappy Money: The Japanese Art of Making Peace with Your Money Paperback by Ken Hondahttps://amzn.to/4mqHIWuPaula Panthttps://affordanything.comCatching Up to FI - Financial Independence For Late Startershttps://catchinguptofi.comDr. Jordan Grumet https://jordangrumet.comThe Earn & Invest Podcast https://podcasts.apple.com/us/podcast/earn-invest/id1440355498Gen Conhttps://www.gencon.com/aboutusGen Con Indy. largest and longest-running game convention, held annually in Indianapolis. It's a four-day event that attracts tens of thousands of attendees and features a wide variety of tabletop, card, and video games, as well as seminars, art shows, and other related events. Three Tales of Financial Triumph (with Jonathan Clements)https://www.youtube.com/watch?v=tlsaUxfksy8Humble Dollar https://humbledollar.com/about/Retirement Starts Today Podcast by Benjamin Brandthttps://podcasts.apple.com/us/podcast/retirement-starts-today/id1052378769Run Disneyhttps://www.rundisney.com/Avowed is a first-person fantasy RPG set in the world of Eora, where your choices carve a path through war, intrigue, and ancient mysteries. Navigate a land in turmoil, forge powerful alliances or deadly rivalries, and wield magic and steel to shape the fate of the Living Lands—and your own destiny.https://store.steampowered.com/app/2457220/Avowed/Jesse Cramerhttps://bestinterest.blog/personal-finance-for-long-term-investors/

What happens when you step away from a career you've loved, and do it earlier than most? My guest, Dr. Pam Ginsberg, a psychologist who recently retired , joins me for a candid, funny, and soul-stirring conversation about what retirement really feels like, why change is never just about what you leave behind, and how society's expectations can shape (and sometimes limit) our views on aging.We talk about navigating big transitions, the importance of female friendship, and how identity shifts when the title and routines change. This isn't your typical retirement conversation. It's honest, unfiltered, and full of laughter.If you've ever wondered what it's like to reinvent yourself, question the “right” timeline for life's milestones, or embrace change with both humor and grace, this episode will leave you inspired, and maybe a little braver.What you'll hear in this episode:How to approach retirement as a beginning, not an endingThe surprising freedoms and challenges of leaving a career earlyWhy our culture gets aging (especially for women) so wrongThe role of friendship in navigating big life changesHow to redefine success and identity in a new chapterPull up a chair. This one feels like a conversation with your smartest, funniest friend who isn't afraid to tell it like it is.

In this power-packed episode of The 7th Sense Podcast, Coach RL Simmons and Money Mike (The Green Order) dissect the modern obsession with manifestation—and expose how it often becomes a mask for procrastination. Is “thinking rich” enough, or do you have to move like you're rich before it's real?This isn't your average vision board talk. We break down the difference between wishing and working, explore the psychological traps that keep people broke, and dive into the mindset shifts necessary to escape financial stagnation. From biblical principles to real-world hustle, this conversation is for anyone who feels stuck, burnt out, or disillusioned by the “just speak it” trend.

From jumpers for goalposts on a council estate to managing at the highest level of women's football, Carla Ward's journey is one of courage, resilience and breaking through barriers. Now leading the Republic of Ireland women's national team with ambitions to reach the 2027 World Cup, Carla has navigated a fast rise from player to coach, defied expectations, and spoken openly about the reality of balancing a demanding football career with motherhood.In this powerful episode of The Game Changers, Carla shares the unfiltered truth about life in football, leadership, and the challenges female coaches face in the modern game.We talk about:Growing up in grassroots football when girls' teams didn't existThe emotional and brutal transition from player to manager overnightBuilding winning teams through culture, unity and beliefSurviving the toughest jobs and proving doubters wrongThe sacrifices of coaching and the impact on family lifeWhy women coaches deserve more opportunities – and fair payLeading a national side and dreaming of World Cup successAn honest and eye-opening conversation about risk-taking, resilience and the fight for equality in women's football.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

In this episode, Chris Fletcher sits down with Sonny Wells, founder of Sonny's – the soon-to-launch fast-casual food brand with a mission to make eating out safer and more inclusive for people with allergies, especially coeliacs. Sonny shares his personal journey through a difficult diagnosis, what sparked the idea for Sonny's in Dubai, and how a chance encounter with Sir Richard Branson turned into national visibility and a wave of investor interest.They talk about why “gluten-free” often isn't really gluten-free, the lack of trust coeliacs feel in mainstream restaurants, and the operational minefield most hospitality brands face when trying to serve guests with allergens. Plus, Sonny gives a sneak peek into how he's building a scalable, confidence-first QSR brand—with tech, training, and trust at the core.

302 - This episode dives into the sneaky little phrase we all use—“life happens”—and why it may be holding you back more than helping you cope. Heather shares a coaching conversation that will change how you handle disruptions, delays, and the real-life rollercoaster of being a business owner.What to Listen For:The surprising mindset shift that keeps you from spiraling when things go wrongThe hidden cost of saying “I'm just being realistic”What it means to truly own your choices as a business ownerHow your brain proves your thoughts right—good or badHeather's take on building margin into your deliverablesWhy judgment and shame only multiply the problemThe story of Heather's husband's heart surgery—and what it taught herHow to reframe unexpected events as neutral circumstancesA tangible example of how to create a mental protocol for client deadlinesHow to shift into empowerment even during chaosRunning a photography business isn't about perfectly sticking to plans—it's about how you think when plans go sideways. This episode is your permission slip to drop the guilt, ditch the drama, and approach challenges like the boss you are.  Hit play to hear the full conversation—and if this resonated, make sure to subscribe and leave a review!Additional Resources:Join the free challenge: www.hairofthedogacademy.com/4C4WMaster the craft of pet photography: www.hairofthedogacademy.comJoin the Freedom Focus Formula: www.freedomfocusformula.comCrack the code to more clients with Elevate: www.freedomfocusformula.com/elevateLearn commercial pet photography: www.hairofthedogacademy.com/commercialAre you enjoying the Freedom Focus Photography Podcast? Please leave a rating or a review!JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.

In this powerful bonus episode of the Regulated Mama podcast, we unpack the misunderstood experience of mum guilt—not as a mindset flaw, but as a biological nervous system response. If you've ever tried to take a break and ended up spiraling with guilt, tension, and restlessness, this is for you.What You'll Learn:Why guilt isn't a sign you're doing something wrongThe real reason self-care often doesn't feel restfulHow to shift guilt at the nervous system level, not just the mindPractical, body-based tools to ground before stepping awayHow to reframe guilt into gratitude and reconnect to your needsWho It's For:This episode is for sensitive, high-responsibility women—especially mothers —who are navigating identity shifts, emotional exhaustion, and the pressure to always be "on."Mentioned in the Episode:Upcoming Live Somatic Practice Session: Email reception@achievher.com to join the next slot. Dubai-Based Regulated Mama Circle: 90-minute nervous system resets coming up soon. Email reception@achievher.com for details.Quote to Remember:"We don't silence guilt. We move through it—body first, mind second."

This week on the Trail Network Podcast, Hilary Yang and Katie Asmuth sit down for a full race recap of Hilary's experience at the 2025 Hardrock 100. Katie was on the ground at Hardrock crewing and pacing, and in this episode she interviews Hilary about every stage of her race — from the difficult lead-up to the finish line in Silverton.Hilary breaks down the most challenging moments of the race, including:Battling altitude, cold temperatures, and wildfire smoke within the first 10 milesStruggling through severe nausea, multiple vomiting episodes, and long stretches without crew supportMentally navigating the lowest points on course while running almost 12 hours without pacersA dramatic late-race comeback after mile 75 with the help of an incredible crew and pacersRacing the clock to avoid cutoffs, summiting iconic Grant Swamp Pass at sunset, and passing over a dozen runners in the final milesA terrifying fall four miles from the finish and pushing through hallucinations to kiss the rockHilary and Katie also discuss key takeaways, including:Lessons learned about fueling at altitude and adapting when things go wrongThe crucial role of her crew and pacing team in turning the race aroundHilary's thoughts on going back to Hardrock in the futureA sneak peek into the upcoming documentary Billy Yang is producing about Hilary's Hardrock journeyThis is a raw and honest episode about what it takes to finish one of the hardest mountain ultras in the world. Hilary reflects on the months and years of preparation that led to this moment, how she stayed mentally engaged despite major setbacks, and why finishing Hardrock was about much more than a finish time.Listen in for a true behind-the-scenes look at Hardrock 100 through the eyes of a first-time finisher.This episode is edited and produced by the Sandyboy Productions Podcast Network.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!And a big thanks to our newest sponsor, ⁠Janji with the code TRAILNETWORK for a 10% discount on your Janji order.

You've launched your signature program. You know it works. But there's a massive gap between people saying "I'm interested" and actually pulling out their credit card for $2,000.What if there's a way to bridge that gap—not by discounting your course—but by creating "quick win offers" that actually make people MORE likely to buy your signature program?Welcome back to Tuesday Tiny Wins—where we get straight to the point with one tool you can implement TODAY.In this episode, we discuss:The trust recession: Why people need proof before investing $2,000What quick win offers actually are (and what they're NOT)The gateway strategy: Why solving their biggest problem is wrongThe 4-step sequence that turns $27 customers into $2,000 clientsReal examples showing exactly how this worksStep-by-step plan to create your offer this weekTherapist considerations: scope of practice, pricing, ethicsThe Gateway Strategy That Changes Everything:Wrong: Try to solve their biggest problem in a mini offer Right: Solve a gateway problem that reveals how much bigger their issue isThe 4-Step Sequence:Buy quick win offer (solve immediate problem)Use technique—it works (build trust)Realize: "This problem is bigger than I thought"Your signature program becomes exactly what they needYour Action Plan:Step 1: Identify Gateway Problem (20 minutes)What transformation does your big program create?What smaller problem do they need to solve FIRST?What gives them a quick win AND shows the bigger pattern?Step 2: Create Your Title (30 minutes)Formula: The [time] [method] that [solves problem] in [situation]Step 3: Outline Content (2-3 hours)Lesson 1: Why this problem happensLesson 2: Exact technique to solve itLesson 3: When to use it + bigger pictureTherapist Considerations:Scope: Keep it psychoeducational—teaching skills, not therapy Pricing: $17-$47 for first quick win offer Ethics: Clear disclaimers about educational contentYour Homework:Today: Identify your gateway problemDM me on Instagram with your gateway problem—commitment makes it real

Grab your coffee and settle in for a funny (and slightly cringe) story about what happens when tech goes absolutely mental during a launch! I'm sharing the blow-by-blow account of my recent private podcast launch where everything that could go wrong, did go wrong - whilst I was at the spa being slightly smug about my automated systems. If you've ever had tech gremlins derail your perfectly planned launch, this episode will make you feel so much better about the chaos!Key Topics CoveredThe CEO Mindset During CrisisBeing a CEO means letting shit break sometimes and knowing how to fix it quicklyThe difference between being chilled/in control vs. being glued to your laptop during launchesWhy occasional chaos doesn't mean your strategy is wrongThe power of bouncing back without letting tech fails define your businessThe Honesty vs. Performance DilemmaChoosing to be human and responsive instead of performativeMy decision to send that fourth email acknowledging the elephant in the roomWhy transparency often works better than pretending nothing happenedThe relief of just saying "Sorry, I'm not stalking you - tech issues!"Lessons from the ChaosDiscovered that editing a live Kartra sequence has consequences (4 years of using it and didn't know!)Private podcast platform differences between Apple and SpotifyThe importance of testing everything, even when you think you know your systemsSometimes you need a "humble tech pie" to keep you groundedJoin the ChallengeIf you'd like access to the private podcast that caused all this drama (and learn about selling what they want vs. what they need), DM me "private podcast" on Instagram @mills_gray and I'll send you the link!Come say hi on Instagram @mills_gray and for full show notes & more resources visit https://www.millsgray.com/when-tech-goes-wrong-during-a-launch-and-why-its-not-the-end-of-the-world/ Hosted on Acast. See acast.com/privacy for more information.

He's trained the greatest All Blacks of the modern era, he's survived the pressure cooker of test rugby, and has done so for the past 18 years! Nic Gill, the legendary All Blacks trainer, sits down for one of the great yarns full of honesty, laughs, and elite-level insight.In this episode we cover:What makes him one of the most respected S&C coaches in world sportHis reaction when Razor took over — and if he thought he'd be staying onWhy he initially turned down the All Blacks job The struggles of a young S&C coach, the sleep deprivation, the sacrifices — and the lessons learned from it.What it was like when he firsat came into the All Blacks environmentMa'a Nonu pulling down his pants and a $750 bet gone wrongThe heartbreak of RWC 2023 and what it's like being that guy on the sidelineThe fastest, strongest, fittest All Blacks His best advice for up-and-coming S&CsAnd heaps moreIf you've ever wanted a peek behind the curtain of the All Blacks machine — or what it takes to build and sustain excellence — this is it. One of the great men, with a stack of stories and a massive impact on NZ rugby. What a lad! Hosted on Acast. See acast.com/privacy for more information.

Send us a textBloating. Fatigue. Brain fog. Crankiness. Most of us chalk it up to "getting older"... but what if the real issue is your gut? In this episode, Kevin sits down with gut health coach, nutritional therapist, and IBS expert Atavia Minoudisto uncover the surprising root causes of digestive drama - and what you can do to fix it. Atavia shares her personal journey from rock-bottom health and debilitating IBS to becoming a leader in holistic gut healing. You'll learn why your digestion might be wrecking your energy, mood, metabolism, and even your weight loss efforts - and why the fix might be simpler (and more unexpected) than you think. Whether you're dealing with IBS, food sensitivities, or just feel "off," this episode delivers practical, science-backed strategies to help you finally feel like yourself again. What You'll Learn:What IBS really is—and why doctors often get it wrongThe four most overlooked root causes of gut dysfunctionWhy stress and your nervous system might be sabotaging your digestionHow your vagus nerve affects your gut (and your mood)The truth about fermented foods, probiotics, and food sensitivity testsWhy healing your gut is key to sustainable weight loss and vitality after 50 Resources & Links:Connect with Atavia on Instagram: @ataviaminoudisListen to Atavia's podcast Gut ReactionsTake Atavia's IBS quiz: https://atavianutrition.com/take-the-ibs-quiz-2/Learn more about working with Atavia: https://atavianutrition.com Download our FREE Mojo Magic Guide – your ultimate motivation boost over 50: https://silveredge.ac-page.com/mojo-magic-guide About the Host:Kevin English is a healthy aging expert, certified nutrition coach, and founder of The Silver Edge. Through his 1:1 coaching and The Over 50 Health & Wellness Show, Kevin helps men and women over 50 build lean, strong, capable bodies so they can live with confidence, vitality, and purpose in the second half of life.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

In this powerful and heartwarming episode of Found It, Fetched It, Jo sits down with LWDG Group Expert Claire Denyer to explore something that's often overlooked but deeply impactful in our dog training journeys—our own emotional energy.From giggles that accidentally reward bad habits to the subtle signs a dog gives when something just isn't right, Jo and Claire unpack how much our mindset, mood, and even body language shape our dogs' behaviour. With a mix of personal stories, expert insights, and more than a few “oh wow, I do that too” moments, they show how connection and calm always start with us.You'll hear:Why laughter can accidentally reinforce unwanted behavioursHow energy affects everything from heelwork to recallWhat signs to look for when a dog's trying to tell you something's wrongThe subtle shift from training at your dog to training with themHow to reset your mindset when a session starts going sidewaysWhy play isn't just fun—it's emotional first aidWhether your dog's doing zoomies mid-session or lying down instead of retrieving, this episode will leave you feeling more empowered, more in tune, and more aware of the power you hold in every interaction.Because calm starts with you—and your dog is always watching.

You're healing. You're doing the inner work.You're finally eating without guilt, tracking, or obsessing.But then… you catch a glimpse of yourself in the mirror.And all you can think is: “This isn't the body I used to have.”In this episode, I'm getting into the very real grief, discomfort, and identity crisis that can come with body changes - especially when your “thinness body” still holds power in your mind.Inside, I talk about:Why missing your old body doesn't mean you're doing something wrongThe emotional and psychological weight we attach to smaller bodies (and how to start unpacking it)The sneaky ways we romanticize our past physiques… while forgetting the pain it took to maintain themHow to ground yourself in truth when your brain wants to panicWhy changing your relationship with food means changing your relationship with controlIf your body looks different than it used to…If you're grieving the loss of a version of you that felt more socially acceptable...If you're healing, but still feel stuck in your head…This episode is for you.✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

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Are you feeling discouraged in your calling? Wondering if it's really worth it to keep going when the results feel slow or the weight feels heavy?In this episode of The Trailblazer Talks, Courtney shares a heartfelt message for anyone walking out a God-given calling that feels overwhelming, exhausting, or unclear. Through biblical truth, honest encouragement, and practical steps, you'll be reminded why your yes still matters—even when it's hard.Whether you're building a ministry, starting a creative business, writing, leading, or serving behind the scenes, this episode will help you press forward with clarity and faith.In this episode, you'll learn:Why difficulty doesn't mean you're doing it wrongThe mindset traps that make us want to give upBiblical encouragement for weary leadersPractical ways to stay grounded and keep goingHow to anchor your heart in truth when you feel unseen or discouragedWebsite: thetrailblazertalkspodcast.comFollow me on Instagram: @courthopejones

Do you seem to react to any kind of carbohydrate? The low FODMAP diet doesn't eliminate sucrose (table sugar), but for a small number of people, digesting certain types of sugar and starch might be part of their digestive problems. This week I'm talking about: Carbohydrate digestion - how we break down sugars and what can go wrongThe role of the key important enzyme sucrose-isomaltase Testing for sucrose-isomaltase deficiencyHow a beneficial yeast supplement might help digest sugarsWhat foods are low in starch and sugars, and how does this differ from the low FODMAP diet? LinksEp 73 - Coeliac disease and IBSEp 83 - What is the best sugar for IBS? Sign up to get weekly emails: https://mailchi.mp/56d0f7dc243d/ibs-diet-support-goodness-me-nutrition Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?

In this episode, KT, Kent Temple, and our special guest mortgage expert Gabriela Abad dive deep into the current state of the real estate and financial markets, offering bold predictions, real talk about interest rates, and valuable advice for buyers navigating uncertainty.

Hallie chats with MaKayla Elrod about her CF experience and answers questions every CF is asking!In this inspiring episode of SLP Coffee Talk, Hallie sits down with MaKayla Elrod, a passionate pediatric SLP who shares her powerful journey from Tennessee to Miami—and from being told she'd never make it, to thriving in early intervention and private practice. From tackling imposter syndrome to navigating a cross-country move after marriage, MaKayla opens up about her CF year in PreK, her love for parent education, and what she wishes every new SLP knew about managing behaviors, work-life balance, and trusting the process.Bullet Points to Discuss:CF ExperienceBalancing school / work / homeWorking in a variety of settingsMoving across the countryOpen to talking anything! :)Here's what we learned:Overcoming grad school rejection and proving doubters wrongThe benefits of working with a contract company during the CF yearImposter syndrome and adjusting to working without constant supervisionLearning behavior management skills in a preschool special ed settingThe shift from data obsession to focusing on connection with studentsTips for time management and building a sustainable work-life balanceThe impact of moving cities after marriage and adapting to MiamiMentorship and support systems during the CF yearExploring various settings: schools, private practice, and adult careThe truth about what materials to buy (and what to skip!) before startingLearn more about MaKayla Elrod:Instagram:  @missmakayla.slpTikTok:  @makayla_elrodTPT:  https://www.teacherspayteachers.com/store/miss-makayla-the-slp Learn more about Hallie Sherman  and SLP Elevate:  

Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine.In this conversation with Dr. Mari we discuss:Her newest book Germs Are Not Our EnemyHow everything we think about microbes causing disease is wrongThe microzyma, pleomorphism, and the evidence supporting them Bechamp, Pasteur, Bernard, Florence Nightingale, and othersThe distinct danger of antibioticsWhy Lyme and tick bites are misunderstood and wrongly treated...and more!You can learn more about Dr. Mari at https://www.terraindoctor.com/ and order her new book Germs Are Not Our Enemy at https://www.germsarenotourenemy.com/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Think you have to joint venture to grow your real estate portfolio? Think again.In this video, Dave breaks down 7 powerful reasons why you should buy real estate without a partner - you don't need joint venture partnerships to scale your real estate empire. From decision-making control to building your full net worth, he explains exactly how he and Mel built a 260+ unit portfolio across 5 countries, without partners and no shared equity.If you've ever been told:“You can only scale with joint ventures.”“You need a partner to qualify for deals.”“You can't do it alone.”This video will change your mindset — and your strategy.

What if your fiercest judgments were just misplaced devotion?In this raw and revealing episode, we unpack those charged moments when your love for truth and justice gets mistaken for criticism or control. When your “I just want to help” lands more like “You're doing it wrong.” And when your longing to belong collides with your need to speak up.Two powerful stories unfold in this episode:  One about a moment of regret after calling out a fellow trainer in a large group, and another about getting kicked out of a recovery meeting… for being too disruptive. But underneath it all? The same longing: to be seen, heard, and held in our full humanity.

Nigel Farage has spoken in Dover as Reform ramp up their campaigning with the local elections just over a week away.He went big on immigration, saying that “we must discriminate when it comes to who can come into our country". Speaking to The Daily T afterwards, Farage said that multiculturalism had been a “huge error” and that “successive governments haven't thought it mattered”.Camilla and Kamal reflect on Farage's comments and speak to Swedish journalist Diamant Salihu about how the multicultural dream in his country went fatally wrong, with ethnic mafias from the Middle East and the Balkans driving a violent crime epidemic.Read: How Sweden's multicultural dream went fatally wrongThe cult of multiculturalism has failed Britain, Tomiwa OwoladeI have 45pc chance of becoming PM: On the doorsteps with Nigel Farage, Ben Riley SmithProducers: Georgia Coan and Lilian FawcettSenior Producer: John CadiganExecutive Producer: Louisa WellsPlanning Editor: Venetia RaineySocial Media Producer: Ji-Min LeeStudio Operator: Meghan SearleVideo Editor: Valerie BrownOriginal music by Goss Studio Hosted on Acast. See acast.com/privacy for more information.

Sign up to get my content distribution playbook here: https://course.justinsimon.co/Think YouTube is just for creators? Think again. In this episode, we're breaking down why YouTube is the most underrated (and powerful) B2B marketing channel in 2025 and beyond.I'm joined by Erik Jacobson, and we cover exactly why YouTube isn't just another place to upload videos. Iit's a full-blown distribution engine that can drive visibility, engagement, and real business results.In this episode, we cover:Why most B2B companies are doing YouTube completely wrongThe difference between dumping content and using a real YouTube strategyHow YouTube's algorithm helps you reach net new audiences (unlike podcasts or blogs)What B2B marketers need to learn from creatorsWhy thumbnails and titles matter more than your production quality*** WHEN YOU'RE READY♻️ Distribution First Newsletter

Head to https://factormeals.com/randomorder50off and use code randomorder50off to get 50% off your first box plus free shipping!Go to GUM.FM/RANDOMORDER to fill out our audience survey!------RANDOM ORDER SHOPThis weekend, we're joined by comedian Malik Elassal to take a deep-dive into:The Day Malik turned his swag onThe day Malik turned his swag offWhy Malik's little brother was dressed like a pioneerWest Edmonton Mall gone wrongThe day we lost our cousin to oilThe many lives of MalikMalik cries on demandLil Bow WeezyReplacing Humans with AIBringing a piece of doo-doo to the doctorVIDEO VERSIONStream The Office Movers--------Tweet us and follow us InstagramLike the show? SUBSCRIBE to and RATE Random Order on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/random-order-podcast» Spotify: https://open.spotify.com/show/1mO9AL0wCGeF6hFEa7MhoV Advertise on Random Order via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a powerful conversation with Ben Howard, founder of Monopoly Property Group. Ben shares his personal story of overcoming adversity, including the impact of family suicide and the loss of loved ones. Despite these challenges, Ben has cultivated a mindset of success and a drive to live life to the fullest. In this episode, Ben opens up about: The emotional journey of coping with family suicide and lossHow he's harnessed his grief into a hidden drive for successHis mindset and strategies for achieving goals and proving others wrongThe importance of living life to the max and making the most of every momentHow he's built a successful business and created a legacy Don't miss this inspiring episode with Ben Howard, a true champion of resilience, determination, and the human spirit! Content Warning: This episode discusses themes of suicide. If you or someone you know is struggling, please reach out to a trusted support service or call Lifeline Australia on 13 11 14.

On this week's episode of The Rebooting Show, I was joined by Alex Kantrowitz, who writes the Big Technology newsletter and hosts a podcast of the same name, in order to discuss the year ahead in tech platforms. We covered a lot of ground, including:The slightly unseemly kowtowing to the incoming Trump administrationOpenAI's wonky economicsAlex's bet on AI “companions”Why X has proved doomsayers wrongThe bright spot of individual creators amid a lot of media industry gloomCheck out the Big Technology newsletter and podcast. Learn more about TRB partner EX.CO's expansion of its award-winning ad server to upgrade programmatic auctions in CTV and digital-out-of-home environments.

Join me for a powerful masterclass on developing a strong mindset with two exceptional guests. First, legendary athletic trainer Tim Grover breaks down what most people misunderstand about success, sharing insights from working with elite athletes like Michael Jordan and Kobe Bryant. Then, Harvard professor Amy Cuddy reveals the science behind body language and confidence, including how small changes in posture can dramatically impact our mindset. Finally, behavioral scientist Katy Milkman explains how to overcome procrastination and harness "fresh start" moments for lasting change. Get ready for game-changing wisdom on building unstoppable confidence and achieving your goals.In this episode you will learn:Why the steps to success are infinite and constantly shifting - and how embracing this reality leads to breakthrough growthHow to transform self-doubt into productive action by focusing on proving yourself right rather than proving others wrongThe science behind power posing and why expanding your body language can boost confidence in high-pressure situationsWhy surrounding yourself with the right community of supporters is crucial for building lasting self-beliefHow to leverage "fresh start" moments like Mondays, birthdays, and new years to catalyze positive changeFor more information go to https://www.lewishowes.com/1715For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Tim Grover – greatness.lnk.to/1111SCAmy Cuddy  – greatness.lnk.to/1198SCKaty Milkman – greatness.lnk.to/1151SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Karl is back this week, and the contest continues as our hosts make their nominations for creepiest psychologist: Karl's Cop Cam features a woman who had the time of her life before her salon appointment. Plus, in the Scum Parade we meet an awesome grandpa, a perverted teacher and a father whose DIY project went very wrongThe score is currently Vinnie 2 - Karl 0, visit thecreepoff.com to vote and decide this week's winnerCheck out the Scum Parade stories: Police: 71-year-old man punches off-duty officer after his granddaughter was detainedNaked teacher caught inside school with sex toys, drugs and women's underwear: copsIndiana Man Tried to Suffocate His Mother With Plastic Wrap – Crime OnlineTyler & Bailey Gibson arrested performing botched circumcision on sonCheck out this week's Cop Cam Here: Woman led chase from New Braunfels to Alamo QuarryWant to support the show? Find us on Patreon, Supercast & Backed.by to get exclusive merch an extra bonus episode every week! Don't forget you can leave us a voicemail at 585-371-8108You can follow our Results girl Danni on Instagram @Danni_Desolation

Ever been told you can't do something? Darcy Gaechter's journey to becoming the first woman to kayak the Amazon River from source to sea is filled with moments when she defied limitations imposed by others and followed her passions.In his episode of Owning Your Legacy, Darcy candidly discusses the challenges she faced being told she was "too small," "too short," or "too female" to succeed. From earning a college scholarship in volleyball to entering the male-dominated sport of extreme kayaking, when someone told her, “You can't,” Darcy said, “Watch me.”  Darcy's experiences navigating the intense team dynamics during her 148-day Amazon expedition offer powerful insights into relentless determination, compassionate leadership, and redefining limits — and she shares these insights with humility and thoughtfulness throughout her conversation with Laurette Rondenet. In this episode:How early experiences of being underestimated fueled Darcy's determination to prove others wrongThe unique challenges of being a woman in the male-dominated world of extreme kayakingLessons about managing team dynamics during the grueling Amazon expeditionThe emotional rollercoaster of completing a life-defining journey and facing the question, "What's next?"Learning to accept help and support when you need itDarcy's empowering message for anyone who feels underestimated.Join us for an unforgettable conversation that will inspire you to push your boundaries, embrace challenges, and redefine what's possible.For a more in-depth look at Darcy's Amazon adventure, read her book: Amazon Woman.To experience kayaking yourself, check out Small World Adventures for guided trips in Ecuador. Want to have Darcy as a speaker? Book her through Leading Authorities.If you enjoyed the episode please share it with others, and rate, review, and subscribe wherever you get your podcasts. To learn more about me and how I am Owning My Legacy, you can find me on Instagram @LauretteRondenet and online at lauretterondenet.com.

Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Dr. Carolyn Dean, the author of The Magnesium Miracle, as they discuss the importance of the miracle mineral, magnesium.In this episode, you'll learn about:How much nutrition training doctors (MDs) really getThe truth about “bio-hacking” and what “bio-hackers” get wrongThe key symptoms you probably have if you're deficient in magnesiumWhat you need to know about the types of magnesium — which forms are actually absorbable versus what is just marketingThe top reasons you need magnesium for optimal wellness, fertility, pregnancy, postpartum, nursing and mental health if you're a womanThe essential reasons you need magnesium for optimal wellness, fertility and mental health if you're a manIf your diagnosis is really a magnesium deficiency in disguiseThinking about detox? You need to know this about magnesium firstThe relationship between magnesium, yeast and estrogenWhich key nutrients you need to be getting for magnesium to work properly in your bodyHow magnesium helps support the mitochondria in your cells, energy production (ATP-Mg) and muscle recoveryCan you really take magnesium if you have “bad kidneys”?Simple things you can do to replenish your magnesium levels in your bodyHow to test for inflammation at home (it's super easy!)And more!Episode Links:Dr. Dean's Website: drcarolyndean.com/Dr. Dean's New Book: amzn.to/4aOISpjDr. Dean's Instagram: @drcarolyndean/Dr. Dean's Facebook: drcarolyndeanmdndDr. Dean's Twitter: @DrCarolynDeanDr. Dean's YouTube: youtube.com/@drcarolyndeanmdnd4601More Resources

Welcome to the latest episode of Book Worms! To kick things off Bex chatted to Cathy Fitzgerald about Pinch Perkins and the Midsummer Curse which is about a 12-year old living in the deep of London's magical quarter but when her mum is struck by a curse she has to find a cure in a race against the clock. She was then by joined by Sharna Jackson chatting about The Nine Night Mystery a page-turning, fast-paced, twisty murder mystery where a surprise birthday party goes horribly wrongThe third and final guest on this week's episode was Nadia Shireen on the unmissable new book in her bestselling and wildly funny illustrated comedy adventure series, Grimwood coming out next week! In Party Animals Sharon the Party Crow has lost her mojo! Three parties in one day have proved too much for Grimwood's favourite raving resident, and now it's up to Ted, Nancy, Willow, and the rest of the gang to help Sharon get her groove back.That's all on this week's episode of Fun Kids Book WormsJoin Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

In this episode, I'm breaking down the importance of surrendering to the wisdom of our bodies, how NOT doing this often manifests with dieting, health, and body image, and how to start changing this pattern. This is a must listen!I cover:The false stories we're taught about our bodiesHow both allopathic and functional medicine get it wrongThe root causes of desperate energyHow excessive control manifests in dieting & fitness–and the price you'll payHow health junkies get it wrongIs this the missing key to you losing weight?And more!Episode 62: How I healed from chronic stress & manage it todayFeedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!FREE TRAINING4 Step Framework to Stop Obsessing about FoodCOURSESFood Freedom EvolutionSustainably Lean AcademyHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming!Maintenance MasterclassFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel

In this episode, I'm breaking down the importance of surrendering to the wisdom of our bodies, how NOT doing this often manifests with dieting, health, and body image, and how to start changing this pattern. This is a must listen!I cover:The false stories we're taught about our bodiesHow both allopathic and functional medicine get it wrongThe root causes of desperate energyHow excessive control manifests in dieting & fitness–and the price you'll payHow health junkies get it wrongIs this the missing key to you losing weight?And more!Episode 62: How I healed from chronic stress & manage it todayFeedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!FREE TRAINING4 Step Framework to Stop Obsessing about FoodCOURSESFood Freedom EvolutionSustainably Lean AcademyHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming!Maintenance MasterclassFollow me on Tiktok: @jessiemgoldenSubscribe to my Youtube channel

Could there be a link between a health challenge, chronic pain, or behavior pattern and another seemingly unrelated area of your lifestyle or past trauma? The short answer is yes, there could be because of the interconnectedness of the various systems of the body, one imbalance can create another. Healthcare is moving away from the model of isolating the symptoms and instead looking at the body, mind, and emotions as a whole to uncover the root of the problem to support healing. This emerging approach to health refers to holistic wellness. In this episode of Stronger U Radio, Stronger U Registered Dietitian Gianna Masi sat down with Dr. Matt Tolstoy to discuss the elements of holistic wellness and why he believes it's the future of healthcare. Dr. Matthew Tolstoy is a pain rehab practitioner, licensed acupuncturist, and Somatic Experiencing Practitioner (SEP) with a private practice in NYC and virtually. Additionally, he's been on staff at New York City Ballet and an educator for Equinox Health Clubs. He helps many people with chronic pain and post-traumatic pain or stress-related conditions. This multi-faceted conversation covers a lot of ground and touches on many important points including: The pros and cons of holistic wellness.The ethical gray areas in wellness and mental health due to the lack of boundaries (both personal and professional).The definition of wellness heartbreak: how it happens, how you can prevent it, and what's important to consider.How to find a qualified and evidence-based holistic provider that you align with, plus the red flags to look for.The traits of a healthy therapeutic relationship.What Trauma is and isn'tThe effects of stress, and anxiety accumulation on the bodyWhat conventional and holistic medicine get right and wrongThe idea of “destination happiness” and how in some cases it can be a response from your body to keep you safe and from experiencing something you're trying to avoid.This is one discussion you'll want to tune into if you're interested in taking a more well-rounded approach to your well-being or if you've struggled with unresolved health issues or behavior patterns. Head to the Stronger U Community to share your thoughts.     Subscribe to Stronger U Radio        Follow us on Instagram       

Lina is now in her third trimester at 30 or 31 weeks! She can never remember how many weeks she is but her due date is coming up on December 10. In this episode she catches up with her listeners about everything from house projects, to financial concerns, her pregnancy diagnosis and thoughts around birth. Talked about in this episode:How Lina switched rooms for her office, giving Archie and Baby E a shared roomUmbilical herniaGestational diabetes and some of her go-to mealsA doctor's appointment gone wrongThe process of hiring a doula and why Lina decided on a doula/photographer (aka doulatog) Hiring a postpartum doulaLina's thoughts around birth, the epidural, birth "elitism" around drug-free births, etc. Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

Ever heard the idiom(expression), "If looks could kill..."?  It's typically used in reference to an ill-intentioned look,  but we wanted to use it in a slightly different way.   In our society, we are in LOVE with the illusions of imagery!  We'll even encourage and celebrate an image, even at the detriment of the image caster (hence the title).On today's episode, we discuss:when body positivity goes WRONGthe hurt caused by illusions"artificial" fitnesspermanent damage for temporary trendsThis episode will be especially helpful for our younger listeners who are often the most susceptible to the influences of today's fades and facades!  There may be some who will be slightly hurt by the things we say here, but just as some life-saving medicines are bitter to the taste... It's all said with the intent to help!  Thanks for tuning in!!If you'd like to support our cause, we don't need much.... you can just buy us a coffee! https://www.buymeacoffee.com/wehateyouiGAlso, a special thanks to our production partners at Panorama Brand Studio in Houston, Tx.Support the show

Peter & Pete are citizen scientists with a YouTube channel devoted to challenging many of science's assertions, from the molecular make-up of water to the composition of the very air we breathe in and out every day. In this follow-up conversation with Peter & Pete we discuss:The problems with EZ ("exclusion zone") waterHow a water-powered car REALLY worksWhy water does NOT get split into hydrogen and oxygenHow our understanding of AIR is wrongThe problem with an "oxygen" meterThe most compelling evidence to support a "flat earth"...and more!Learn more about Peter & Pete on their YouTube Channel and download their PDF 100 Reasons Water is Not H2O.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

In this Shop Talk I'll be sharing three reasons why I practice Sasang Medicine.Reason #1 Food firstThe condition of the constitution always affects treatment outcome, prevention, overall health and longevity.People vary in their balance and do not inherently all have strong constitutions. People need to nourish their weakness and not feed what is already too strong.Eating all 5 tastes equally balances your plate; not you!Example 1: someone with half their energy in the liver, will make their imbalance worse by eating any liver-building food at allExample 2: So-yang person eating a healthy diet for 70% of the population. Gets sick because they are not part of the 70%.Reason #2 Western medical research assumptionsClinical trials are statistical, what percentage get a positive outcome.The n-value, the number of people in the trial is a homogenous group because of inclusion/exclusion criteria. What does the data ALWAYS show?The mind has an effect on the bodyThe data proves the premise that the group is homogenous is wrongThe real problem is, if enough people have a good outcome and the bad stuff isn't too bad, it is prescribed for everyone. Yet, the data does not support doing this.In Korea, clinical trials are conducted putting subjects in their constitutional groups to see if there are correlations between outcomes and constitution. They typically are, and there are lots of studies showing correlations between constitution and certain genetic markers.Reason #3 Food helpsI've been practicing prescribing diets for people for over 20 years. Almost every single person who follows their constitutional diet has improvements in their health.Of course there is much more to say about Korean Sasang Medicine and you can read more about it on my website, QiBalance.net.You also can sign-up for my Diagnosis Mentorship Program starting August 5th.But if you're not ready for that, you can experience Sasang by ordering a dietary analysis for yourself. Or send your very sick patients who need support with their treatments for an analysis.

In this week's episode of the SIMPLE brand podcast, I talk with Greg Kihlström, author of House of the Customer: A blueprint for one-to-one, customer-first, employee-driven business transformation. Greg's a speaker, entrepreneur, and consultant to top companies on marketing technology, customer experience, and digital transformation initiatives.He's the host of the Agile Brand podcast.Greg and I discuss:What customer-centric brands do that are different than all the othersHow customer expectations continue to riseToo many brands misunderstand what it means to create a customer-first approachFocusing on intrinsic and extrinsic values motivates employees to focus on the customerAgile principles help create an employee-driven cultureThe value of creating a culture of experimentationGreg's 4 North Star goals that brands should have for a customer-first experienceWhere most brands get personalization wrongThe 7 elements of Greg's "House of the Customer" blueprintGreg's take on who in an organization should own and govern the customer experience  RESOURCES FROM THIS EPISODE:Greg's site Greg's book - House of the Customer: A blueprint for one-to-one, customer-first, employee-driven business transformation

What is it about those top personalities in your industry that seem to have this natural ability to shine, seemingly effortlessly?You might be over here just trying to keep up with the latest tactics and marketing strategies touted online, that showing up in a big way feels… out of reach.So the question stands, does “success” really come down to tactics? Or is elevating your presence online more about the way in which you show up?In this episode, you'll hear the 5 incredible breakthroughs that have helped me rise in my career and have helped me skyrocket my business—these are specific beliefs about yourself, others and the worlds around you that must be embraced to break through the noise and find success in business.I am serving you up a recast of an oldie but a goodie episode taken out of my own Hint of Hustle playbook that is filled with tangible lessons and actionable advice to help you be inspired and show up with renewed energy in your life and business.Tune in to hear my thoughts and soak up all the valuable information that's shared in this episode so you can master your mindset for business success.In this episode, you'll learn:Where to begin so you can grow and build your influenceWhat successful people do to trust themselves and not worry when things go wrongThe secret to getting better plus how you can be seen as an authorityThe 5 specific beliefs aka biggest tangible lesson that successful people perceived (all of these have helped me rise in my career and have helped me skyrocket my business)EPISODE  SHOW NOTES

The Profit First system was revolutionary when introduced by Mike Michalowicz. In simple terms, Profit First allowed small business owners to take home bigger paychecks, reinvest in their business, and scale with ease, oftentimes while doing even less. The age-old adage of “do more work, make more money” was turned on its head by simple accounting practices. In reality, the business owners who were doing the most work were making the least, while business owners who truly knew their numbers worked less, made more, and had more money to invest.After reading Profit First, David Richter knew that this same system could be applied to real estate investing. David grew a rental portfolio himself by learning from a local mentor. This mentor had a growing team, a scaling business, but was making less and less with every deal done. As David investigated more real estate investors' businesses, he found that this wasn't an isolated case. Most investors were making low wages, working far more than at the jobs they had quit, and had inflated businesses, to say the least.With some simple accounting practices, which David describes in this episode, real estate investors can turn their business into Profit First powerhouses using very simple steps. If you've been feeling burnout from a barrage of deals, but aren't seeing the profit you've worked so hard for, you'll want to pick up David's new book, Profit First for Real Estate Investing!In This Episode We CoverThe Profit First formula and why most real estate investors calculate profit all wrongThe biggest mistake that real estate rookies make when starting their businesses Why more deals doesn't automatically equal more money in real estateThe rockstar team member that can make or break your businessThe “golden trio” of accounts that every investor should have set upRedefining the “pay yourself first” method of making money And So Much More!Links from the ShowBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastGrab Your Tickets for BPCon 2022Invest in David and Rob's Next PropertyDavid's YouTube ChannelDavid's Free Giveaway for BiggerPockets ListenersOur Interview with “Profit First” Author, Mike MichalowiczDavid Greene | BiggerPocketsDavid Greene MeetupsDavid Greene TeamClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-608See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.