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2 episodes with wrongthe
2 episodes with wrongthe
2 episodes with wrongthe
2 episodes with wrongthe
2 episodes with wrongthe
The Podcasting University - Podcasting Tips to Start a Podcast
Every podcaster you admire sounded stiff in their first ten episodes. In this one, I take you back to my very first audio blog at 36... the one I recorded 58 episodes of before burning out and quitting completely.I shares the one-person mindset shift that changes how you sound almost instantly, and the story of how a single episode with just 12 downloads turned into a $2,000 client, six months after I almost gave up on it.If you've been putting off your first episode because you're scared of sounding like a beginner, this one's for you.What we cover:Why sounding "awkward" at the start is normal, not a warning signThe one-person trick that instantly makes your episodes sound more naturalWhy judging episode 3 by episode 300's standards is exactly where beginners go wrongThe real story behind Episode 56, and the client it brought in six months laterReady to start your own show? Grab the free 10-Day Podcast Starter course at thepodcastinguniversity.com/free-guide.More InformationYou can find more information including the show notes and the resources at https://thepodcastinguniversity.comUse my special link - https://thepodcastinguniversity.com/go/zencastr-new/ to save 30% off your first month of any Zencastr paid plan. You can follow me on social media at -Instagram - https://instagram.com/podcastcoachdkJoin my FREE 10-day eCourse to learn how to start a podcast at https://thepodcastinguniversity.com/free-guide Hosted on Acast. See acast.com/privacy for more information.
In this episode of the CFO 4.0 Podcast, host Hannah Munro is joined by returning guest Sara Daw, CEO of The CFO Centre Group, to explore how CFOs can build the right team around them from smart delegation to bringing in a fractional "CFO's CFO" for M&A, systems work, or steady-ship support.In this episode:Why delegation should focus on outcomes, not tasksHow to build a team that plays to individual strengthsWhat to do when a delegated task goes wrongThe emerging "CFO's CFO" model and when to use itGround rules for successful peer-level fractional partnershipsWhy the future of executive work is a team sport, not a solo actLinks mentioned in this episode:Sara's Linkedin Learn more about the CFO centreExplore other CFO 4.0 Podcast episodes here.Subscribe to our Podcast!
A CV feels official ... so buyers treat it like the property's real value. It isn't. Right now, houses are selling anywhere from 8% below to 20% above CV, depending on the region.In this episode, Ed and Andrew break down what a CV actually is, where houses are beating it, and how to use it without getting burned.You'll learn:What a CV really measures Which regions are selling above CV, and which are belowWhy are they so often wrongThe bottom line? A CV is a rates tool, not a valuation. For what a house is really worth, start with recent comparable sales.Book a meeting to start your path to financial freedom with a detailed financial plan for $0.For more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
Sometimes the problem is not that you need a better strategy.Sometimes the problem is that you're using someone else's proof to avoid diagnosing your own friction.In this episode, Ellyn unpacks the difference between real inspiration and borrowed certainty — the pattern where you see someone else's content, offer, dashboard, routine, launch, body, business, or confidence and immediately start questioning your own.This is not a “never learn from people” episode. This is about learning without abandoning your own data.Resources and links:The email list here.The NEW Community here.The FREE Friction Audit here.Key takeawaysBorrowed certainty happens when someone else's proof replaces your own data.Inspiration gives language to something your own game film already supports.High-capacity founders are especially vulnerable because they can execute quickly — even around the wrong problem.A prettier Notion dashboard, new offer name, stricter routine, or rebuilt content plan will not fix a misdiagnosis.Before you change the whole thing, run one clean test.You'll hear about:Why “it worked for them” can become one of the most expensive sentences in your businessThe difference between studying what works and copying from panicHow borrowed certainty shows up in content, systems, routines, and success metricsWhy a system cannot organize decisions you have not madeHow to stop treating every wobble like proof your whole business is wrongThe five Game Film questions from the episode. Before you change anything, ask:What happened right before I started looking outward?What did I try to change immediately after?Did this solve the problem, or did it just give me motion?What is my own proof saying?What would I test if I were not allowed to rebuild the whole thing?If you can feel the pattern but don't trust yourself to see it clearly, start with the async friction audit.It's a straight, no-fluff diagnostic that helps you name what's actually broken, what's just loud, what needs to be cut, and what next move makes sense before you build another thing that only looks right on paper.
Sometimes the problem is not that you need a better strategy.Sometimes the problem is that you're using someone else's proof to avoid diagnosing your own friction.In this episode, Ellyn unpacks the difference between real inspiration and borrowed certainty — the pattern where you see someone else's content, offer, dashboard, routine, launch, body, business, or confidence and immediately start questioning your own.This is not a “never learn from people” episode. This is about learning without abandoning your own data.Resources and links:The email list here.The NEW Community here.The FREE Friction Audit here.Key takeawaysBorrowed certainty happens when someone else's proof replaces your own data.Inspiration gives language to something your own game film already supports.High-capacity founders are especially vulnerable because they can execute quickly — even around the wrong problem.A prettier Notion dashboard, new offer name, stricter routine, or rebuilt content plan will not fix a misdiagnosis.Before you change the whole thing, run one clean test.You'll hear about:Why “it worked for them” can become one of the most expensive sentences in your businessThe difference between studying what works and copying from panicHow borrowed certainty shows up in content, systems, routines, and success metricsWhy a system cannot organize decisions you have not madeHow to stop treating every wobble like proof your whole business is wrongThe five Game Film questions from the episode. Before you change anything, ask:What happened right before I started looking outward?What did I try to change immediately after?Did this solve the problem, or did it just give me motion?What is my own proof saying?What would I test if I were not allowed to rebuild the whole thing?If you can feel the pattern but don't trust yourself to see it clearly, start with the async friction audit.It's a straight, no-fluff diagnostic that helps you name what's actually broken, what's just loud, what needs to be cut, and what next move makes sense before you build another thing that only looks right on paper.
Episode 318 of Irritable Dad Syndrome features Taco Bell survival strategies, curling invitations, insurance headaches, Marvel love, and a mysterious tale from Gobble Creek.This week includes:Gumby didn't smokeMike and Darin want to be your therapistBonnie Tyler diedHow long can you leave Taco Bell in the fridge and safely eat it?The guys got invited to a free curling lessonDealing with insurance companies is funMarvel movies are awesomeMike reached Crimson Level on C.O.D.Street of Dreams has hit written all over itSoccer fever... catch it!The Boys is kinda disturbingJohn Oliver can do no wrongThe wives are in a book clubThe Witches of Gobble CreekDarin met a guy named MooseWhat to expect if you listen to Episode 1 of Irritable Dad SyndromeWhy do people keep posting pictures that are backwards?Skungy and SmoozoMike still can't get rid of his KiaFrom questionable leftovers and video games to curling, classic rock, superheroes, and the legend of the Witches of Gobble Creek, Episode 318 delivers another hilarious mix of everyday observations, pop culture, and completely unnecessary conversations.#IrritableDadSyndrome #TheWitchesOfGobbleCreek #ComedyPodcast #DadHumor #FunnyPodcast #PodcastComedy #Marvel #CallOfDuty #JohnOliver #Curling #TacoBell #GenXHumor #StorytellingPodcast #PopCulture #Soccer #TheBoysTV #EverydayLife #RelatableHumorSupport the showThank you so much for listening to this episode! If you like what we do, please check out our other content! Follow our socials for announcements when we go LIVE and to become part of the show!All episode, videos, and more can be found on our website at: https://www.irritabledadsyndrome.com/Facebook: https://www.facebook.com/IrritableDadSyndromeYouTube: https://www.youtube.com/@irritabledadsyndromeTikTok: https://www.tiktok.com/@irritabledadsyndromeInstagram: https://www.instagram.com/irritabledadsyndrome/Threads: https://www.threads.net/@irritabledadsyndromeTwitter / X: https://x.com/DadIrritableTons of bonus and premium content (including archived, uncensored videos of episode recordings, unique merch, and more!) is all on our Patreon page! Join our Patrons today and support our show!Patreon: https://www.patreon.com/irritabledadsyndrome
Send us Fan MailNobody likes to struggle, but what do we lose when every answer is just a click away?As artificial intelligence continues to disrupt and transform classrooms, new questions are emerging. What's the best way for students to learn? Why does struggle matter in the learning process? And happens when technology eliminates the struggle? In this episode of Speaking Of... College of Charleston, Ian O'Byrne, associate professor in the School of Education, answers these questions and discusses the future of learning in an AI-driven world. In This EpisodeWhy learning isn't supposed to be effortlessThe promise and pitfalls of AI in educationWhat AI-powered schools like Alpha School are getting right—and wrongThe growing debate over cognitive offloading and whether AI is changing how we thinkThe difference between the “orchestrator” and the “outsourcer” when using AIWhy great teachers still matter in an age of artificial intelligenceHow students can thrive in an AI-driven futureFeatured GuestIan O'Byrne, Ph.D. is an associate professor in the School of Education at the College of Charleston. His research focuses on digital literacy, artificial intelligence, online reading comprehension, emerging technologies and education. He works with educators and students to better understand how technology can support meaningful learning while preserving the human elements that help people grow and succeed. ResourcesRead Ian O'Byrne's article in The Conversation: AI Schools Promise Efficiency, but Can't Replicate the Messy Process That Helps Kids Learn Learn more about Ian's work at wiobyrne.com Explore more episodes of Speaking Of... College of Charleston on the College of Charleston podcast page
Most people think the goal is to turn all their routines into habits. That belief is quietly wrecking a lot of good routines.I've been hearing this come up over and over in my community, and I finally had to address it head-on. So many women are beating themselves up over something that isn't even a real measure of success. In this episode, I'm clearing up the confusion between routines and habits once and for all, and sharing why the answer might completely change how you feel about the routines you already have.What You'll Learn:Why the most common definition of "success" with routines is completely wrongThe one thing a routine actually needs to be The real reason copying someone else's routine almost always backfiresTwo traps that are probably keeping your routines from stickingThe FREE Master Your Morning Event is Back!Join me July 20 - 24 to discover YOUR perfect morning routine.☀️ www.megansumrell.com/morning________________________________
Ready?People think that dance music is superficialBut they've got it all wrongThe dance floor is not just a place, it's a thresholdA ritualistic space where movement replaces languageMy absolute favourite M-track on CII !!!Enjoy my extended mix!
"I've missed my window." "Someone younger would do this better." Jo pushes back hard on both of these stories in this episode and makes the case that everything you've lived through so far isn't a disadvantage. It's your biggest head start.In this episode, we explore:Why the "too old to start" story is an outdated tropeThe decades of resilience you're carrying that your 20-something self didn't haveThe body's odd habit of confusing "new" with "dangerous"Picturing what could go right, not just what could go wrongThe one small step that actually gets you movingYou're not starting from zero. This episode is a reminder of everything you're already bringing with you.Resources mentioned:Rediscover You – https://joclarkcoaching.thrivecart.com/rediscover-you/ (also available via DM on Instagram — just send the word rediscover*)*Connect with JoRe Imagine mentoring: https://www.joclarkcoaching.com/work-with-meInstagram: https://www.instagram.com/joclarkcoaching/LinkedIn: https://www.linkedin.com/in/joclarkcoaching/
When you're diagnosed with Hashimoto's, hypothyroidism, lupus, or another autoimmune condition, it's easy to believe your health is out of your control. In today's episode, fellow Team BFF coach Tiffany Gamble joins us to share her journey from working in healthcare to losing 65 pounds, being diagnosed with Hashimoto's, hypothyroidism, and lupus, and discovering that the biggest improvements in her health didn't come from trendy supplements or quick fixes - they came from consistently doing the basics.We dive into thyroid testing, how to advocate for yourself when doctors dismiss your symptoms, why so many women feel stuck after a diagnosis, and the role nutrition, movement, hydration, and strength training play in managing chronic illness.If you've ever felt like your diagnosis means you'll never lose weight or feel good again, this conversation will leave you feeling informed, empowered, and hopeful."I have two choices. I can either do everything that I can to mitigate what I'm feeling... or I can just lay down and exist.”- Tiffany Gamble"If you don't do something when you feel like you need to do something, then that's gonna be a problem."- Tiffany GambleThis week on Capable & Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Tiffany's journey through Hashimoto's, hypothyroidism, lupus, and a 65-pound weight lossCommon thyroid symptoms that are often overlooked or dismissedWhy "normal" thyroid labs don't always tell the whole storyHow to advocate for yourself when you know something feels wrongThe role nutrition, hydration, movement, and strength training play in managing autoimmune conditionsHow tracking your food can help you identify patterns and improve your healthWhy the boring basics consistently outperform quick fixes for long-term healthConnect with Tiffany Gamble: Coach Tiffany Gamble on Instagarm - Fed Up with FadsWork with us at Beth Feraco FitnessThanks for tuning in to this week's episode of Capable & Worthy: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.
Send us Fan Mail#084. What if everything we were taught about money was designed to keep you dependent — on debt, on social security, on a system that was never built for your family's success?Rebecca Irey grew up watching her family lose a 3,000-acre South Dakota ranch during the Farm Aid crisis of the 1980s — not because they didn't work hard, but because they didn't know the rules of the financial game. Her father was brilliant and driven, but when things went sideways, he didn't know how to pivot. Wealthy families do. And that one difference changes everything.Rebecca is the founder and CEO of Blue Sky Financial, a certified financial fiduciary, PhD, homeschooling mom of seven, and grandmother of six, who is on a mission to change the financial trajectory of American families — moving them away from dependence on broken systems and toward true legacy wealth and financial independence.In this episode, Justin and Rebecca cover:Why the financial system is designed to create workers — and how to raise kids who think differentlyThe importance of building a financial foundation first, so everything above it can be aggressive, experimental, and boldWhy there is almost no point in life where you cannot start over — and why starting early makes it nearly impossible to failHow Rebecca teaches her seven children to become their own safety net, and the vision-casting technique that makes saving feel exciting at any ageWhy debt is not the enemy — and how wealthy families use it as a tool to build wealth rather than spend itThe testing strategy that can give your kids up to two years of college credit before they ever step on a campus — debt-freeThe retirement tax time bomb hiding in your IRA — and why Roth conversions may be the most important financial move you're not makingWhy the market always comes back — but why that's cold comfort if your timing is wrongThe story behind the name Blue Skye Financial, and why every family deserves someone in their corner when life knocks them downShow notes and more at:https://moneydadpodcast.com/session084Support the show
Get in Touch! Send us a message.They sit down across from you on a Wednesday afternoon. Nice couple. Genuinely excited. You go through everything — they love it. And then, right as you're wrapping up, the husband leans forward."So — if we sign today, how fast can we move? We're thinking Thanksgiving."You glance at the calendar on your desk. October 15th.This isn't the first time you've heard this question. The renovation shows your clients watch make a real construction timeline invisible — demo to reveal in under an hour, manufacturing lead time apparently nonexistent. What they absorbed without realizing it is that twelve weeks is slow. If you're good enough, it would be faster.You have two choices. Say "fourteen weeks minimum" and become the obstacle standing between them and their dream kitchen. Or be the person who explains why the wait is evidence of quality — and who documented that explanation in a way that holds up six weeks from now when they've forgotten the conversation happened.Because without the recording, they will forget. They'll remember Thanksgiving.In this episode, we walk through the anchor recording: the one conversation in week one that protects the entire project timeline before the excitement takes over.What you'll hear:How renovation shows create timeline expectations that make you the villain before you've done anything wrongThe exact moment in the first meeting to have the timeline conversation — and why it has to come before the fun partHow a recorded anchor turns "you never told us" into "here's the conversation you were part of"Get the AI Note-taking Guide → cabinetnotes.com
In this first episode of a new series, The 15-Minute Framework, Dr. Kasey Jo Orvidas breaks down the CLEAR decision framework, a tool she originally created for HMCC alumni to use on sales and discovery calls.She covers:What CLEAR stands for and how each step guides a sales conversation toward a confident decisionWhy most prospective clients misidentify their actual problem, and how to help them get to what's really going on without telling them they're wrongThe difference between ambivalence and resistance, and why trying to "fix" ambivalence too fast backfiresHow most objections come down to autonomy, belonging, or competence, and how to address the real barrier underneathWhy the same coaching skills used with clients are exactly what make a sales call feel less salesyIf you've ever felt like a sales call turns you into someone you're not, this episode gives you a framework to make it feel like coaching instead.Connect with me on Instagram! Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here!
What if the biggest problem in marketing isn't your message, your targeting, or your budget? What if it's the map you're using?For more than a century, marketers have relied on funnels, customer journeys, and pipeline stages to explain how people buy.The problem?People don't move in straight lines.In this Sharp Cut, Marc and Vassilis unpack why buying behaviour looks far more like a messy search pattern than a carefully planned journey. Drawing on research from Ehrenberg-Bass, Google, WPP, Oxford, James Hankins, Gartner, Bain, and the LinkedIn B2B Institute, they explore why most consumer decisions are made before shopping begins and why so many B2B deals stall after the buying process has already started.Along the way, they tackle the real purpose of the funnel, the limits of customer journey mapping, the hidden role of buying committees, and why the pipeline may be better at reporting decisions than helping people make them.In this episode:Why the traditional funnel continues to surviveWhat the Consumer Decision Journey got right—and wrongThe surprising finding that 84% of purchases favor brands consumers already lean towardWhy "good enough" beats "best" more often than marketers realizeThe difference between consumer and B2B buying behaviorHow buying committees create friction inside organizationsWhy 40-60% of qualified B2B deals end in no decisionThe pipeline's real purposeWhy probability may be a better model than journeysThe funnel is a useful reporting tool. It just isn't a very good theory of human behaviour.Takeaways:Success in marketing is often misrepresented as a straight line.The consumer decision journey is more complex than traditional models suggest.Buyers often choose brands they are already leaning towards before shopping.The funnel oversimplifies the buying process, leading to ineffective strategies.Fear of making the wrong decision can paralyze B2B buyers.Satisficing is a common behavior where buyers settle for 'good enough'.Mental and physical availability are crucial for influencing buyer decisions.The traditional funnel model is outdated and needs to be rethought.Understanding buyer behavior requires acknowledging the chaos of the decision-making process.Marketers should focus on building frameworks based on real consumer behavior rather than idealized models.Chapters:Chapters00:00 - Introduction02:48 - The Complexity of the Consumer Decision Journey06:06 - The Limitations of Traditional Marketing Models08:49 - Understanding Buyer Behavior and Decision-Making11:59 - Rethinking the Marketing Funnel14:57 - The Role of Fear in B2B Buying Decisions17:53 - Building a Better Marketing Framework
Welcome to the least-prepared episode in show history.Usually we'd spend this space telling you exactly what we're covering in the world of FSU football, baseball, softball, recruiting, conference realignment, NIL, and whatever fresh chaos Florida State fans are arguing about online.Unfortunately, that would require planning.Tonight's show was assembled with the same level of preparation as a college student starting a semester-long project at 11:47 PM the night before it's due. We had a vague idea, a couple of microphones, access to the internet, and what can only be described as reckless confidence.As a result, we may discuss:FSU sportsNon-FSU sportsSports that may or may not existConference realignment rumorsRecruiting updatesWhy a certain fanbase is wrongThe philosophical implications of a 3-hour rain delayWhatever topic accidentally appears on the screenAt some point we'll probably make a good point. No guarantees.
Feeling exhausted, emotional, overwhelmed, or like you suddenly don't recognize your old life anymore?In this deeply validating and comforting episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson explore the signs that you may not be “falling apart” you may actually be moving into your next level.Together, they open up about their own experiences with ascension symptoms, energetic upgrades, expansion, and the strange in-between phases that often happen right before a major life shift.From vivid dreams and emotional releases to changing relationships, burnout, imposter syndrome, and needing more rest than usual, Kelsey and Lynnsey normalize the messy parts of growth that often get overlooked.If you've been feeling extra sensitive, tired, disconnected, or unsure of what's happening, this episode is your reminder that transformation doesn't always feel magical while you're in it — sometimes growth looks like slowing down, letting go, and learning how to trust yourself again.✨ What You'll Discover:Why expansion can sometimes feel like everything is going wrongThe difference between “crashing out” and leveling upCommon ascension symptoms and energetic shiftsWhy you might feel more tired before a breakthroughHow vivid dreams can reveal what you're processingWhy old friendships and relationships sometimes fall awayThe connection between emotional purges and growthHow imposter syndrome shows up before a new identity shiftWhy having less capacity can actually be part of healingHow to stop forcing yourself through transformationWhy rest, stillness, and receiving matter during expansionHow synchronicities can offer support during uncertain seasonsWhy your intuition gets louder when you create space to listenHow to embrace your next chapter without judging the process✨ Want more?In the extended Patreon episode, we pull cards and continue the conversation around intuition, authenticity, grounding, and trusting yourself through big energetic transitions.Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!
You know that dream sales call where the client shows up already obsessed, and basically asking, “Where do I send the money?”That is the kind of sales experience every coach wants.But then there's the other calls. The “let me think about it” calls. The “I need to talk to my partner” calls. The ones where seems genuinely interested, then quietly disappears.And before you make that mean something about you, your coaching offer, or your ability to sell, let's normalize something: no is part of sales.Not everyone is going to be a yes. They are not supposed to be. But when the ideal client is still hesitating, ghosting, or making price the problem, there is usually something deeper going on.In this episode, I'm breaking down what actually creates an easy yes before someone ever gets on a sales call with you. We'll look at the 3 main drivers behind that yes: trust, messaging, and transformation, especially in the world of therapist coaching.You'll learn:Why hearing “no” does not automatically mean you are doing something wrongThe real reason some people show up ready to buy before you even mention the investmentHow trust is built before the sales conversation ever happensWhy consistency matters more than one perfect postWhy market research is the key to creating content that makes your ideal client feel deeply seenWhat makes an offer feel clear, specific, and easy to say yes toWhy people are not buying your calls, worksheets, or curriculum, they are buying the transformationThis episode is your reminder that selling does not have to feel like convincing, chasing, or performing.To building something irresistible, CarlyJoin the FREE 5-Day Workshop | JUNE 22-26 (Live Experience) | Escape the Therapy Grind & Build Your Coaching BusinessResources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!If you've been loving the podcast, this is the best way to support it and get something amazing back. Visit carlyhillcoaching.com/podcast, scroll down, fill out the 3-question form, and unlock Social Media Mastery instantly.Get 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing.Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!
What if manifestation isn't something you do — but something you live?In this episode, I'm sharing something personal. For my birthday, I ended up on a race track — behind the wheel of a race car — and I never planned it. What unfolded that day became one of the clearest examples of manifestation I've ever experienced in my own life. Not because I followed a formula. Because I was aligned.I also take you inside my new book GUMPTION: Sacred Whispers, Bold Moves, and the Courage to Become, where I share the framework I've developed after decades of living this truth — the I AM Manifestation Framework and the formula that changed everything for me: Thoughts + Emotions + Action = Outcome.This episode will shift the way you think about manifestation — from a practice you squeeze into your morning routine, to a way of moving through your entire life.In this episode you'll discover:Why most people think about manifestation all wrongThe formula behind real, lasting manifestationThe I AM Framework: Imagination, Alignment, and Music — and how to use all threeHow to clear the "murky water" in your mind so your desires can actually take rootWhat my birthday car racing experience revealed about being open to receivingWhy gumption is the bridge between your dream and your realityGUMPTION is available now. Want to be one of the first to read it? Reply to this email and I'll send you the details on how to get your advanced reader copy today.Connect with Sabine:
Today's episode is a heartfelt dive into the wild, wonderful world of rural health care, featuring the utterly inspiring Tami DeCoteau. We explore everything from Native American trauma to the magic of telemedicine and, of course, the political circus affecting mental health funding. Why does Tami love her rural practice? How do social media and AI impact our minds? And what's the deal with farmers feeling more stressed than a coffee addict on decaf? Heidi and Joel also discuss upcoming Senate and governor races, focusing on Sherrod Brown's potential return to the Senate, the political landscape in Ohio, and insights into key electoral strategies. They analyze the implications of recent political developments and candidate choices, providing you with a comprehensive understanding of the current US political climate.In this episode:The explosive need for mental health services in rural and Native American populationsHow telemedicine is becoming the unsung hero in rural mental health careChallenges of attracting providers to North Dakota—money, roads, and reputationThe importance of trauma-informed care and how childhood experiences shape nervous systemsThe impact of economic stress, especially on farmers, and rising political tensionsHow social media and AI are rewiring our brains—think of it as mental cord-cutting gone wrongThe future of rural health policy (more resources, better pay, and less stigma)The missing link: the pipeline of Native American psychologists and why rural providers are hard to findPlus, a quick political roundup, because who doesn't love some political banter?Guests:Tami DeCoteau - DeCoteau Trauma-Informed Care & PracticeAnd don't forget to tell your friends, especially the ones who believe mental health is just "a phase," because Tami proves it's a lifelong mission.The Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Rural Health Care Challenges (03:01) - The Importance of Telemedicine in Rural Areas (05:43) - Understanding the Demographics of Mental Health Clients (09:00) - Building Trust in Rural Communities (11:43) - The Impact of Trauma on Mental Health (14:52) - Economic Stress and Mental Health in Farming Communities (17:58) - The Role of AI in Mental Health (20:57) - Policy Changes for Rural Mental Health (23:27) - The Need for More Mental Health Providers (26:37) - Future Directions for Rural Mental Health Services (33:52) - Sherrod Brown's Senate Race Prospects (36:46) - Political Landscape and Implications for Ohio
You've heard the word "lukewarm" your whole Christian life — but what if most people have completely misunderstood what Jesus actually meant? In this episode of Fuel for the Harvest, Nathan sits down with co-host Charlie to dig into one of the most well-known — and most misinterpreted — passages in all of Scripture: Revelation 3 and the letter to the church at Laodicea.Spoiler: Jesus wasn't saying he'd rather you be lost than mediocre. The real meaning is far more convicting — and far more hopeful — than that.In this episode, Nathan and Charlie unpack:Why the common interpretation of "hot or cold" is probably wrongThe fascinating historical and geographical context behind Laodicea's water supplyWhy lukewarmness is really about being useless to God's purposes — not being spiritually "in the middle"How pride and comfort combine to create dangerous spiritual blindnessWhat it means that Jesus is standing at the door knocking — from the outsideThe difference between being a bucket and being a conduit of God's graceThe powerful promise Jesus makes to anyone who will open the door and repentCharlie is a Forge speaker and a featured voice across the first 200 episodes of Fuel for the Harvest. Find more from Charlie on the Forge YouTube channel or invite him to speak at your event.
Subscribe to DTC Newsletter - https://dtcnews.link/signupCharlie Cole watched FTD go from a $1.8 billion publicly traded company to a $60 million bankruptcy auction in eight months. His first day as CEO was March 23, 2020, the first day of national lockdown.Before that he ran digital at Tumi, Samsonite, Lucky Brand, and Shift Nutrition. Today he's interim Chief Digital Officer at Thuma.This episode is a tactical sit-down on what actually drives growth right now in a Meta + AI world.In this episode:Why "creative is the new targeting" is only half the answerThe exact death spiral most DTC brands follow on the way to margin collapse (no sale, semi-annual sale, sale page, sitewide 20%, Amazon, done)How Charlie engineered personas at FTD across customer, consumer, and eventThe florist's choice insight: highest NPS in the category, by 20-40%The 2011 Dr. Oz campaign that nailed funnel congruency before anyone called it thatWhy personalization was a misnomer until about two years agoThe three "swimsuit for vacation" shoppers who should never see the same pageWhy YouTube is still massively underutilized, and why most brands run it wrongThe product question that decides whether any of this mattersWho it's for: DTC founders and operators scaling from $10M to $250M who want to grow without turning their brand into a discount machine.What to steal:Build acquisition around your highest-LTV segments, not your lowest CACTreat creative and landing pages as one system, not two teamsStop letting platforms grade their own homework on attributionAudit where you sit on the discount death spiral before it owns youTimestamps:0:00 Career Journey Into Ecommerce2:48 Inside the FTD Turnaround14:20 How Customer Behavior Changed During COVID23:18 Creative Is The New Targeting36:05 AI's Biggest Ecommerce Unlock43:02 Why Most Brands Test Creative WrongSubscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video
Most people think creativity is something you either have or you don't — a gift, a gene, a mysterious lightning bolt that strikes a chosen few. Kyle Scheele has spent his career dismantling that belief, and in this conversation he makes the case that creativity isn't magic at all. It's problem-solving. And everyone already does it, every single day.In Part 1 of this episode: Why your brain is not a truth-seeking machine — it's a belief justification machine: give it the belief "I'm not creative" and it will spend the rest of your life finding evidence to prove you rightKyle's spontaneous ideation theory — the creativity myth he compares to the 17th century scientific belief that dirty rags and wheat kernels spontaneously generated mice, and why most people's understanding of where ideas come from is just as wrongThe coffee shop moment that defined Kyle's career: his friend Isaac told him, "most people come in here, talk about an idea, and the next time you hear about it, it's just an idea again — you come in two days later editing the footage"How Kyle went from broke high schooler selling "Osteoporosis is bad to the bone" T-shirts out of the school lunch room to getting a line into Urban Outfitters in his first year of college — and what that early experience installed in him about figuring things outWhy 70% of the time, when companies give their teams the bandwidth to explore a challenge internally, the answer is already there — it's just inside the head of someone who hasn't been asked yet (Harvard Business Review, cited on stage)Content Warning: This episode includes a brief discussion of childhood suicidal ideation. Kyle shares openly about his experience as a child feeling isolated in school and experiencing dark thoughts, before a friendship changed his perspective. The conversation is handled with care and context, but we want our listeners to be prepared.If you or someone you know is struggling, call or text 988 — the Suicide and Crisis Lifeline — available 24/7 in both the US and Canada.Episode Highlights:00:00 - Creativity as Problem Solving00:36 - Podcast Welcome and Guest Intro03:24 - Turning Ideas Into Action06:33 - Early Hustle T Shirt Business11:40 - Belief Systems Block Creativity15:27 - Ambition Versus Contentment20:59 - No Right or Wrong in Ideas25:06 - AI Limits and Skin in Game26:46 - School Struggles and Finding Belonging28:44 - It Only Takes One Person To Make An Impact29:36 - Creative Kid Origins30:12 - Student Council Confidence31:45 - Baby Steps Momentum32:15 - Window Of Possibility33:45 - Vision Into Action35:08 - Fuel Creativity Thrives Within Constraints36:49 - Recovering Curiosity39:34 - Questioning Limiting Beliefs44:15 - Everyone Is Creative45:41 - Claiming Artist Identity48:29 - Business Needs Crystal Clear Goals51:12 - Creativity As Problem Solving52:39 - Unlocking Team Innovation57:27 - Closing Remarks and Stay Tuned For Part 2Resources mentioned:Several books (for adults and childen) referenced written by Kyle, can be found here: https://kylescheele.com/BooksHarvard Business Review study on internal innovationHeather Moyse — Olympic athlete referenced by Dwayne re: chunking goalsSpontaneous generation theory / Francesco Redi experiments — referenced in context of the creativity mythOrbis Medicinae — Jan Baptist van Helmont, referenced in context of spontaneous generationSteve Jobs interview — paraphrased by Kyle re: everything in the world being made by people no smarter than youLeanScaper Operations Intensive — conference where Dwayne first saw Kyle speakQuotes:“ What you might consider might be right or wrong is really based on what's the possibility of it happening, and then it'll only be judged when you look back on it in history.” - Dwayne Kerrigan“ If you don't get clear on that goal, it's hard to know where to go.” - Kyle Scheele“ Creativity is just problem-solving. Every idea is the solution to some problem.” - Kyle Scheele"If it never gets any better than this, what a life. But I think it can get better than this." - Kyle ScheeleAbout Kyle Scheele: Kyle Scheele is an author, speaker, and creativity expert known for turning bold ideas into unforgettable results — from hosting a Viking funeral for the regrets of 21,000 people to launching the world's first fake marathon. With more than 750 keynotes delivered in all 50 states, Kyle combines humor, sharp insights, and real-world experimentation to help organizations unlock creativity and innovation at scale. He has worked with teams at Walmart, Deloitte, Fidelity, and Chick-fil-A, and his work has been featured in WIRED, The Washington Post, Fast Company, and Yahoo!. His books include We Put a Man on the Moon, How to Host a Viking Funeral, A Pizza With Everything On It, and A Sunday With Everything On It.Connect with Kyle Scheele: https://kylescheele.com/Connect with Dwayne KerriganFacebookInstagramLinked InWebsiteDisclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.
This is a Vintage episode from 2006Why This Episode MattersLong before craft beer became mainstream, Garrett Oliver was arguing that beer belonged at the fine dining tableThis 2006 conversation captures the early days of American craft brewing before the explosion of brewery culture and IPA dominanceGarrett explains why beer may pair with food better than wine — then challenges Francis to prove him wrongThe episode explores brewing philosophy, Belgian traditions, and the business pressures of growthIncludes a fascinating snapshot of how small Brooklyn Brewery still was in 2006 — despite already becoming influentialThe BanterMark Pascal and Francis Schott discuss Frank Bruni's four-star review of Jean-Georges in The New York Times and what happens when great chefs expand into restaurant empires. The conversation explores restaurant identity, and whether excellence can survive scale.The ConversationGarrett Oliver, brewmaster of Brooklyn Brewery and author of The Brewmaster's Table, joins The Restaurant Guys for a spirited conversation about the early days of American craft beer, brewing philosophy, beer aging, Belgian traditions, and pairing beer with food. Things get competitive when Oliver argues beer pairs better with food than wine — prompting Francis to challenge him to a live beer-versus-wine showdown at Stage Left. BioGarrett Oliver is the brewmaster of Brooklyn Brewery and one of the most influential figures in American craft beer. He is the author of The Brewmaster's Table: Discovering the Pleasures of Real Beer with Real Food and editor of The Oxford Companion to Beer. Oliver has received numerous honors for his contributions to brewing and beverage culture, including a James Beard Award.InfoBrooklyn Brewery https://brooklynbrewery.com/Garrett Oliver http://www.garrettoliver.net/Dale DeGroff Yanquiza Pisco Party @ Stage Left Steak, New Brunswick, NJTickets at https://www.stageleft.com/event/pisco-party-with-dale-degroff/ Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com
In this episode of Small Business School, Staci opens up in one of her most vulnerable and honest conversations yet. While we often celebrate growth and success in business, this episode explores the moments that don't go as planned. The ones that bring up feelings of shame, disappointment, and self-doubt behind the scenes.Staci shares a deeply personal reflection on a recent season in her business that stretched her in unexpected ways, navigating the pressure of leadership, capacity challenges, and the emotional weight of not meeting her own high standards.Key topics covered:Why even experienced business owners can still face unexpected setbacksThe emotional weight of disappointment and people-pleasing in leadershipHow capacity planning can still fall short (and what to do instead)The hidden cost of the “I'll just do it myself” mindsetWhy relationship capital is one of your greatest business assetsThe importance of communication during difficult seasonsHow to rebuild and improve systems after things go wrongThe role of nervous system regulation in navigating high-pressure seasonsThis is a powerful reminder that the hard seasons are part of the journey and that how we respond, rebuild, and move forward is what truly defines us as business owners. Staci's Links:Instagram. Website.
Lease renewals are one of the most critical — and most misunderstood — stages in the lifecycle of a commercial property.They don't start when the lease ends.They start 12–18 months in advance — and what you do in that window can significantly impact both income and asset value.In this episode, I walk through how lease renewals actually work in practice — from legal structure, to negotiation strategy, to the real costs involved.What You'll LearnWhy lease renewals should start 18 months before expiryThe difference between Inside vs Outside the Landlord & Tenant ActWhy serving a Section 25 notice is critical (and what happens if you don't)How landlords balance rent, lease length, and capital valueWhat tenants are really trying to achieve during negotiationsWhere lease renewals commonly go wrongThe true cost of a lease renewal (and how costs can escalate)Lease renewals are not just about agreeing a new rent.They are about structuring a deal that balances:Income todaySecurity of income over timeLease renewals are a key moment in the lifecycle of a property.Handled well, they stabilise income and protect value.Handled poorly, they can lead to lost income, increased costs, and unnecessary risk.Got a Question?I'm recording a Q&A episode for this series.If there's anything you're unsure about, stuck on, or want me to cover —you can submit your question anonymously here: https://forms.gle/znWTFqF74xguaB21A
If you have ever felt touched out, on edge, or reactive with your kids even when nothing big is wrong, this episode will help you understand why. Most parenting advice focuses on managing your time, your tasks, or your mindset. But what if the real issue is not what you are doing, but what your nervous system is constantly taking in? In this episode of Art of Raising Humans, we talk about the overstimulation many moms experience every day and how constant input like noise, touch, questions, and emotional demands keeps your body in a state of stress. We explain what is happening in your brain and body, why this often leads to snapping or shutting down, and what helps you feel calmer, more present, and more like yourself again.You will walk away with three simple shifts that reduce overstimulation, support your nervous system, and change the way you show up at home. We also talk about how dads and partners can play a key role, not just by helping more, but by actively reducing the inputs that are overwhelming moms. In this episode, we coverWhy moms feel overstimulated even when nothing major is wrongThe difference between mental load and nervous system overloadHow constant input keeps your body in a stress responseWhy snapping or shutting down is often a physiological responseThree shifts that reduce overstimulation and increase calmHow partners can help by reducing input, not just adding support Three shifts to reduce overstimulationLower the input, not just the expectationsYour nervous system needs fewer demands, not just better coping strategies.Externalize what is looping in your mindGetting thoughts out of your head creates space and reduces internal noise.Shift from help to ownership at homeTrue relief comes when responsibilities are fully shared, not managed by one person. Key takeawayYou are not too sensitive. You are not handling it wrong.Your nervous system is overloaded.When you reduce the input, everything from your patience to your presence starts to change. View the full podcast transcript at: https://www.artofraisinghumans.com/touched-out-on-edge-and-overwhelmed-why-moms-feel-this-way-and-what-actually-helps Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
You said no to something this week.And you've been replaying it in your head ever since. Wondering if you were being difficult. Questioning whether you should have just said yes. Feeling guilty for protecting your time/energy.Here's what no one tells you: That discomfort? It doesn't mean you're doing it wrong.In this episode, I'm breaking down why boundaries feel so uncomfortable for high-achieving mothers—and why that discomfort might actually be the sign you're finally choosing yourself.You'll discover:The real difference between selfish and self-led (and why you've been confusing the two)Why the guilt you feel when setting boundaries is proof you still care—not proof you're wrongThe one question to ask yourself before setting any boundary (it changes everything)How to sit with the discomfort without letting it control your decisionsWhat I learned when I quit full-time work and felt like I was disappointing peopleThis one's for you if:You avoid setting boundaries because they feel selfishYou worry that protecting your capacity makes you difficult or uncommittedYou've been trained to say yes your entire life and you're tired of itFair warning: This episode won't make boundaries easier. But it will make them clearer.And sometimes clarity is all you need to finally choose yourself.Listen now.Send me a text message.Support the showWant more? Check out the Mrs Mummy PhD® website.Book your free SEED call. Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok. Join the newsletter family at Scholarly Mamas® - The LetterCheck out my Doodle Dozen® children's book seriesThese are our journeys of becoming.Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.
Howard J Ford has stared down a four-ton boulder held up by a single pebble, sat on funeral pots containing the dead while eating lunch, been lifted off his feet by hundreds of people in Burkina Faso, and walked out of a Mississippi murder house that nobody could bring themselves to buy. All in the name of independent filmmaking.Howard J Ford is a British filmmaker, director, and cinematographer whose films include The Dead, Never Let Go, The Ledge, River of Blood, Dark Game, Escape, and Bonekeeper — out now on Prime Video & Apple TV. His new action thriller Zipwire is heading to Cannes, and if his track record is anything to go by, it won't be long before it lands on your streaming service of choice.Why filming Bonekeeper in real caves in Wales and Herefordshire meant learning to light absolute darknessThe Burkina Faso incident: filming in a village with no electricity, sitting on pots containing dead relatives, and being swept off his feet by hundreds of people at the end of the shootThe haunted house in Clarksdale, Mississippi, where both Howard and his producer felt something was seriously wrongThe screenplay Howard wrote, which Morgan Freeman once wanted to star inWhy boredom is the starting point for everything — and how every film begins as a blank void before thousands of images and a story slowly emerge from nothingThe cannibal on a bicycle who stayed to watch the shoot — and why he was laughingConnect with Howard here:InstagramFacebookFind us on social media — links on the About page. Hosted on Acast. See acast.com/privacy for more information.
250 What should men wear to a summer wedding?It sounds like a simple question, but as Roberto explains in this episode, it really isn't. The right answer depends on whether you're the groom or a guest, the dress code, the setting, the climate, the bride's outfit, your own natural colouring, and how formal the day is meant to feel. That's why so many men get it wrong by thinking “light linen suit” and trying to tick it off the to-do list. In this episode, Roberto breaks down the framework he uses when helping clients get this right: When, Where and Who. From there, he explains how he thinks through formality, colour, fabric, shirt, tie and shoes, why the groom should complement and elevate the bride, how to build a versatile summer suit, and the biggest mistakes guests and grooms make. He also covers natural colouring, summer construction, breathability, and why timing matters far more than most men realise. In this episode:Why most men get summer wedding dressing wrongThe difference between dressing as a guest and dressing as a groomRoberto's When, Where and Who frameworkHow to decide the right level of formalityWhy colour is about more than personal tasteHow the bride, venue and setting affect the groom's outfitThe truth about light linen suitsNatural colouring and choosing the right shadesConstruction, breathability and comfort in summer tailoringWhat makes a versatile summer suitShoes, shirts and ties for a summer weddingThree warnings for wedding guestsThree warnings for groomsWhy timing matters if you want the best resultTimestamps: 00:00 Why men get this wrong 00:32 Guest vs groom 01:32 Why Roberto wants to know everything 02:48 When, Where and Who 03:42 The order Roberto thinks in 04:06 Choosing the right level of formality 05:00 Should the groom go three piece? 05:35 Colour, the bride and the setting 06:20 Why the groom should elevate the bride 07:13 Real wedding examples 08:00 The light linen suit mistake 08:49 Natural colouring explained 09:36 Warm vs cool colour families 10:14 Why the right colours matter 10:51 Fabric and construction 11:56 Shirts, ties and summer cloth 12:17 Dressing as a wedding guest 12:54 What makes a versatile summer suit? 14:14 Shoes, shirts and ties 15:17 Tie or no tie? 15:48 3 warnings for wedding guests 16:34 3 warnings for grooms 17:01 How early should you start? 17:55 Why Roberto's process is different 18:17 The Christmas lights analogy 18:51 The short version 19:15 How the right outfit should feel 19:40 Final advice for grooms and guests 20:05 Trust your instincts 20:38 Call to action If you've got a summer wedding coming up and want help getting on the right path, head to Roberto Revilla London and apply. And if you enjoyed the episode, make sure you follow the podcast, leave a review, and share it with someone who needs to hear it. Hosted on Acast. See acast.com/privacy for more information.
There is a sentence that follows estranged adult children like a slow-moving storm - especially when a parent is aging, ill, or has died: You're going to regret this.It sounds like concern. It lands like a verdict.In this episode of The Estranged Heart podcast, Kreed unpacks the critical difference between regret and grief and why getting that distinction wrong does real harm to estranged adult children. Regret implies a wrong choice. Grief honors a real loss. And most estranged adult children aren't carrying regret. They're carrying grief for the potential - the relationship they always hoped was possible and they've often been grieving it long before the estrangement was ever named.In This EpisodeWhy "you're going to regret this" is a verdict dressed as concern and what it gets fundamentally wrongThe difference between regret and grief, and why that distinction matters more than it might seemWhat "grieving the potential" actually means for estranged adult children and why the loss of a hoped-for relationship is just as real as the loss of one that existedAnticipatory grief in the no-contact experience: why many estranged adult children have been grieving their parent long before the parent diesWhat the "you'll regret it" message is often actually doing and whose discomfort it's really managingWhat grief after a no-contact parent's death actually looks like, including the complicated presence of reliefWhy estranged adult children are so often denied permission to grieve and why that needs to changeWhat estranged adult children, the people who love them, and the professionals who support them can each take from this episodeTime Stamps05:55 Understanding Regret vs. Grief10:33 The Complexity of Anticipatory Grief16:49 The Impact of Estrangement on Grief22:12 Navigating Grief and Moving ForwardResources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.
Stranger Things: Tales From '85 | Episode 1 – Welcome to Hawkins, New KidIn this episode of Stranger Things: Tales From '85, the gang is back—and what should've been an easy way to make extra cash quickly turns into something far more dangerous. When a routine snow-shoveling job takes a dark and unexpected turn, they come face to face with a mysterious new threat lurking in Hawkins.As the tension builds, the group encounters a cool new student who may hold secrets that connect to the strange events unfolding around them. But in a town like Hawkins, nothing is ever as simple as it seems. Is this newcomer a friend… or something more?Join us as we break down Episode 1, “Welcome to Hawkins, New Kid,” diving into key moments, character introductions, theories, and everything you might've missed. From eerie clues to potential connections to the Upside Down, we explore how this new story expands the world of Stranger Things and sets the stage for what's to come.
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Have you ever felt resentful in your relationship but couldn't fully explain why? Felt proud of your career but quietly suffocated at the same time? Found yourself wondering what you actually want — versus what you've been told to want?You're not having a breakdown. You're having a rebellion.In this episode, Kat unpacks the Good Girl Rebellion — what's driving it, what's really underneath the resentment and frustration so many women are feeling right now, and the liberating truth that you get to write an entirely new template for your life, your relationship, your career, and your future.In this episode:Why high-achieving women are feeling resentful in their relationships — even when their partner is doing nothing wrongThe inherited template driving ancestral anger and how it shows up in modern relationshipsWhy the "independent woman armour" can secretly keep you from receiving the love and support you actually craveWhat grief has to do with the good girl rebellionThe two desires ambitious women carry that the world keeps telling them can't coexist — and why they're wrongWhy living your new template gives other women permission to do the sameThe liberating truth: you get to decide all of itLinks mentioned in this episode:
Eddie Speed has closed 50,000+ note deals in 45 years — and says the next 3–5 years may be the best window for note investing he's ever seen.In this episode of RealDealChat, Jack Hoss sits down with Eddie Speed, founder of NoteSchool, for a conversation 45 years in the making. Eddie has closed over 50,000 note deals, trained thousands of investors, and watched the real estate market cycle through every imaginable condition — and he's more fired up about notes right now than at any point in his career.Topics covered include:Why the next 3–5 years could be the greatest window for note investing Eddie has ever seenHow banks outperform landlords in inflationary markets — and why 2021 Facebook posts got it wrongThe difference between confidence and arrogance — and why confidence is the #1 driver of investor actionEddie's origin story: starting in notes at age 20 in a 10x40 mobile home and scaling to 50,000+ dealsWhy people aren't buying information — they're buying confidenceThe note investing myth Eddie has been trying to kill for 25 years (seller financing without underwriting)Notes on blockchain — the innovation Eddie says is the most exciting thing he's ever worked onWhy AI gets note-specific questions wrong and what to do about itHow Eddie manages severe dyslexia while running a major training businessThe John Travolta story (you'll have to listen for this one)This episode is essential for:Investors questioning whether notes make sense in today's marketLandlords frustrated by rising expenses and compressed marginsAnyone exploring seller financing as a strategyEntrepreneurs who want a masterclass in staying the course and reinventing when necessary
If you feel like your intuition is confusing, inconsistent, or just not as clear as it “should” be… this episode is for you.Because most of the time, it's not actually an intuition problem.It's a self-trust problem.In this episode, I'm breaking down why we second guess ourselves, how we override our own inner knowing, and what's really happening when your intuition starts to feel “off.”I also share real-life examples of how this shows up (not just in spiritual work, but in everyday moments), and give you grounded tools to start rebuilding trust with yourself in a way that actually works.We talk about:How we gaslight ourselves out of our own intuitionWhy comparison quietly destroys your trustWhat happens when you override your internal signalsThe “kink in the hose” effect (and how to clear it)Why grounding and nervous system regulation matterHow to start trusting yourself—even if you might be wrongThe role of mentors and aligned community in building confidenceYour intuition isn't gone.It's just being disrupted.The work is learning how to come back to yourself.If this resonates, we go deeper into this work inside my Patreon, where you can practice, build confidence, and strengthen your connection in a supported space.You can find that here: Patreon.com/kate_thebrave
In this behind-the-scenes episode, I'm pulling back the curtain on some real-time stuff I'm working on in my business right now.One of the things I started this show to do — and what I pride myself on — was to always come in here and tell the truth. To share the real deal of what it's like to grow a business, fulfill your purpose, make things happen, build the life you want, and most importantly — get to do the work you are meant to be doing in the world and get paid for it. I have always been here for the creatives, the coaches, the transformation junkies, the personal growth people — the ones who GET it.In this episode I'm bringing you up to date on what I've been working on, where I'm headed, and how I'm doing it. I have always been someone who values investing in working with people, experts, getting coached — AND I have had the experience many times that other people's opinions aren't always the right ones for me. As I am in a process of evolving in what I want to be doing and how I want to be showing up, I've been having a lot of conversations — and here's the good news: at my core, I am still here for what I have always been here for. Transformation. It hasn't changed.Tune in as I walk you through a recent epiphany I had after working with an expert on keynote speaking and core messaging — and how I was reminded of something I have taught on this show and to my clients more times than I can count: you can't be for everyone, and that's okay. I'm doubling down on what I know I am here to do and sticking with my intuition. But I'm also pulling back the curtain on the discomfort and growing pains we inevitably go through every single time we are ready to uplevel — in our businesses, our lives — and what it actually takes to do it.In this episode, I'm talking about:What it really means when you start feeling restless, plateaued, or like something needs to shift — and why it's actually the invitation you've been waiting forWhy all growth is uncomfortable — and how to stop making that mean something is wrongThe experience I had working with an outside expert that sent me into a total tailspin of self-doubt — and how I found my way back to myself and what I know to be trueWhy evolving does NOT mean burning it all down — and why staying true to the heart of what you do is everythingWhat it looks like to trust yourself when someone else doesn't get what you do — and how that moment can actually make you more grounded in your purpose than everWhy personal growth and transformation aren't woo — they are the most real, tangible, legitimate work there isWhat transformation really is, why we as human beings are uniquely wired for it, and why I am doubling down on that message no matter whatIf you are a coach, teacher, or service-based business owner who knows they are meant for more and is ready to stop making that feeling wrong — this episode is going to hit. The discomfort you feel when you are growing is not a red flag. That's the work. And you are exactly where you are supposed to be.
I've been thinking a lot about how quickly we're taught to leave something the moment it feels off.Burn it down. Pivot. Start over.In the Celtic Lunar Tree Calendar, we're in the Connection Full Moon this Wednesday, April 1. It's about how alignment doesn't always come from making a big move. Sometimes it comes from staying long enough to understand what's actually out of alignment, and letting it come back into right relationship.That doesn't mean you stay forever.It means you don't let fear, force, or shame make the decision for you.For anyone navigating tension, transition, or "something's shifting but I can't name it yet," I made a free moon guide for you.
JOIN THE WELL | Podcast Based Discipleship Community Led by Rebekah for just $39/monthAre you actually allowed to be happy?It sounds like a simple question… but for many Christian women, the honest answer is complicated.Somewhere along the way, we started to believe that happiness is shallow. That it's distracting. That if we're not careful, enjoying our lives might mean we're becoming less serious, less spiritual, or less faithful.So instead, we stay busy. We stay responsible. We carry the weight.And even when life is good… we struggle to fully receive it.In this episode, we're slowing down and telling the truth about that.We're talking about:Why happiness can feel uncomfortable, unfamiliar, or even wrongThe subtle guilt many women carry when life feels light, easy, or enjoyableThe difference between escaping into pleasure and actually receiving enjoyment as a gift from GodHow constant striving, overthinking, and “being responsible” can quietly disconnect you from joyWhat Scripture actually shows us about enjoyment, delight, and living a life that is both faithful and fullThis is not about chasing a feeling. And it's not about ignoring pain or pretending everything is okay. It's about learning how to receive what is good without guilt…and recognizing that a life anchored in truth will naturally make room for joy.If you've ever felt like you should be happier… but don't know how to let yourself get there, this episode will help you start untangling that.
Savvy Wealth is an AI-enabled platform for independent financial advisors — solo operators and small teams — that handles everything from CRM and billing to compliance, investment management, and financial planning. In this episode of BUILDERS, I sat down with Ritik Malhotra, Founder & CEO, to get into the GTM mechanics behind selling into one of the most trust-locked markets in financial services: advisors who don't just buy software — they move their entire business.Topics Discussed:What Ritik took — and deliberately inverted — from watching Brex scale from ~$5M to $100M in revenue in a single yearWhy Savvy's GTM motion is structurally closer to recruiting than B2B sales — and what that means for team designHow a data science-driven "likelihood to move" model shapes top-of-funnel targetingWhat's actually driving growth: brand trust and advisor word-of-mouth over outboundWhy cold email and conference booths underdelivered, and the experimentation framework Ritik runs insteadHow Savvy deliberately blends adjacent-industry sales talent with wealth management insidersWhy the "AI replaces the advisor" framing gets the value prop of human financial guidance fundamentally wrongThe long-term vision: a fully vertically integrated operating system for financial advisors, orchestrated by proactive AI agents// Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.ioThe Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co//Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM
You're performing at a high level.But if you're honest… it's costing you more than it should.In this episode, Fernanda breaks down why elite performers - from Olympic athletes to Roman emperors - treat their brain as the primary site of training… and why most leaders are still operating on an untrained system.We're talking about things like:Why your brain defaults to reaction under pressure (and how to change it)The real reason your decisions feel heavier than they used toWhy more experience isn't fixing the problemHow cognitive overload is quietly degrading your leadershipThe difference between performing well… and thinking clearlyThis episode will show you how to stop running your leadership on outdated wiring - and start building a brain that actually supports the level you operate at.What you'll learn in this episode:Why neuroplasticity is the most underutilized leadership advantageThe real reason high performers hit invisible ceilingsHow Eileen Gu and Marcus Aurelius use the same mental training principleWhat's actually happening in your brain under pressure (amygdala vs prefrontal cortex)Why leadership culture got brain training completely wrongThe 3 core principles to start training your brain immediatelyHow to shift from reactive leadership to strategic clarityResources & References Mentioned:Fortune Magazine (Feb 2026 issue): https://fortune.com/2026/02/Stanford Psychophysiology Lab (James Gross): https://spl.stanford.eduCognitive Reappraisal Research (Gross, 1998): https://psycnet.apa.org/doi/10.1037/0022-3514.74.1.224Ochsner & Gross (2005): https://doi.org/10.1016/j.tics.2005.03.010Harvard Business Review Study: https://hbr.org/2019/06/research-women-score-higher-than-men-in-most-leadership-skillsMeditations by Marcus Aurelius: https://www.penguinrandomhouse.com/books/177851/meditations-by-marcus-aurelius/The Brain That Changes Itself by Norman Doidge: https://www.normandoidge.com/normandoidge/MAIN.htmlYour Next Steps:Watch the free masterclass: https://therewiredwoman.com/playbook/Website: https://therewiredwoman.com/Connect on Social: https://www.instagram.com/rewired.woman/Connect on LinkedIn: https://www.linkedin.com/in/rewiredglobal-fernanda/Corporations interested in working with Rewired Global: https://rewiredglobal.com/corporates/
331 - What do you do when your brain starts spiraling and fear comes knocking? In this conversation, Heather and I break down how we each handle anxious thoughts, why worst-case scenarios are not always the enemy, and how to build trust in yourself when life feels uncertain.What to Listen ForThe surprising benefit of worst-case thinkingWhy fear feels bigger than it isWhat Nicole does differently than mostHow Heather handled a six-figure scareThe fastest way to regain controlWhy your brain keeps loopingWhat actually creates confidenceHow to think when things go wrongThe simple phrase that calms your mindWhy fear might be a good thingIf your brain has been spinning lately, this conversation will help you take a breath and find your footing again. Tune in to hear how we process fear, move through uncertainty, and stay focused on what's actually useful.JOIN THE PARTY:Connect with us on InstagramExplore valuable pet photography resources hereDiscover effective pricing and sales strategies for all portrait photographers.Ready to grow your business? Elevate helps you do just that.Check out our recommended gear and favorite books.
How do you know when it's truly time to leave your marriage?In this mini episode of How Not to Suck at Divorce, Andrea Rappaport shares the deeply personal story of how she knew her marriage was over — and the warning signs she ignored long before she finally said the words, “I want a divorce.”Andrea talks openly about the quiet red flags that started as whispers, the gut feelings she tried to ignore, and the emotional toll of staying in a relationship that wasn't healthy or sustainable. If you're questioning your marriage, feeling lonely in your relationship, or wondering if divorce might be the right next step, this episode offers an honest and compassionate perspective.Sometimes the hardest part of divorce isn't the legal process — it's acknowledging what your heart has already been trying to tell you.This episode is about learning to listen to those whispers before they become screams.In This EpisodeAndrea shares:The early red flags she ignored while datingWhy unhealthy relationships can feel familiar and “normal”The emotional experience of living in a marriage that doesn't feel rightWhat it feels like to avoid going home because the relationship feels so lonelyWhy many people stay in marriages long after they know something is wrongThe moment Andrea finally said “I want a divorce”Why gathering information about divorce can help you feel more empoweredThe importance of having a safe place to talk about what you're going throughIf You're Wondering Whether It's Time to Leave Your MarriageIf you're asking yourself questions like:Is my marriage over?Why do I feel so lonely in my relationship?How do I know when it's time to get divorced?What does it feel like when a marriage isn't working anymore?You are not alone. Many people experience the same doubts, fears, and emotional confusion before deciding to leave a marriage.This episode offers a reminder that listening to your instincts and seeking support can help you navigate one of the hardest decisions of your life.Resources MentionedIf you're thinking about divorce, these steps can help you start gathering information and support:Speak with a therapist or trusted professionalTalk to a divorce attorney to understand your optionsConnect with a supportive community of people going through similar experiencesContinue learning about the divorce process so you can make informed decisionsAbout the PodcastHow Not to Suck at Divorce is hosted by Morgan Stogsdill, head of family law at one of the largest family law firms in the country, and comedian Andrea Rappaport.Each episode helps people navigate divorce with expert guidance, honest conversations, and practical advice so you can avoid the biggest divorce mistakes.Divorce may be overwhelming, but you don't have to go through it alone.Final ReminderDivorce is a marathon, not a sprint.Some days you need information. Other days you just need to feel seen and heard.And if you're listening to this episode and questioning your marriage, know this:You deserve happiness.And remember:You've got this… and we've got you.Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicagoMentioned in this episode:Natural Cycles This episode of How Not to Suck at Divorce is sponsored by Natural Cycles. Wondering if it's perimenopause or just stress? Take control. Visit NaturalCycles.app/divorce to explore a science-backed way to understand your body's changes & save on a subscription and wearable. When your body feels unpredictable, your decisions shouldn't have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable. You're not alone in this transition. There are tools to help you make sense of what your body is doing. Visit naturalcycles.app/divorce to learn more and save on a subscription
→ Apply for 1-on-1 Coaching | Stuck in a plateau and thinking you just need to do more volume? That might be exactly what's keeping you stuck.In this episode, we're breaking down how training volume actually works, why adding more sets can potentially lead to worse results, and how to find your optimal training volume to make consistent progress without burning out. You'll learn:What volume actually is and why most people are measuring it wrongThe set range that maxes out the hypertrophy stimulus per session (and per week)How to know if your sets are actually quality sets or just junk volumeThe three things to assess after a training block to dial in your volumeWhat to do when you have a lagging muscle group you want to bring upIf your results have slowed down despite training consistently, this episode will tell you exactly how to adjust your training volume to break through the plateau.→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram
What if the history you were taught is a carefully edited lie?In this episode, I sit down with Guy Andersen—researcher, author, and former Freemason—to talk about erased civilizations, forbidden technology, and the unsettling possibility that we're living through yet another global reset.Born into a household steeped in Egyptian history, Freemasonry, and the ideas of Stephen Hawking, Guy's curiosity about hidden knowledge started early. At 35, he joined the Freemasons at the Grand Lodge of the United Kingdom in London, only to discover what he describes as corruption, gatekeeping, and the myth of “sacred knowledge” promised to initiates.From there, the rabbit holes got deeper.We explore:The Tartarian Empire and why its existence may have been wiped from mainstream historyAtlantis and ancient advanced civilizationsFree energy, Nikola Tesla, and possible reverse-engineered technologyRepopulation programs after historical resetsCloning, from the Anunnaki to modern timesWhy physics, mathematics, geography—and even timelines—may be fundamentally wrongThe idea that history doesn't just repeat… it resetsGuy also shares insights from his latest book, Rise of the Clones: The Cabbage Patch Babies, a deep dive into human cloning, post-reset population strategies, and the disturbing parallels between ancient myths and modern science.Whether you think this is conspiracy, suppressed truth, or somewhere uncomfortably in between—this conversation will challenge what you think you know about our past, our present, and what might be coming next.Fair warning: once you hear this, it's hard to unsee it. See the whole interview uncut at patreon.com/thelovelyaleaYou are loved. I stand with all humans on earth in love.Work with me, your host, here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesBecome a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyaleaFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )Intro Music by LGHTWRKR https://on.soundcloud.com/aMPrn31mG8mp3Er7gH
Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.In this episode, I sit down with Taylor Nardone, host of the podcast “All Is Well,” for a candid conversation about what people get wrong about us as coaches and leaders. We ask each other the same five questions about perception, self-doubt, humanity, and what it actually takes to hold space at this level.Episode Takeaways:What people assume about us that's completely wrongThe most human habits that don't match our expert imageWhat we still struggle with as teachers in this spaceWhat people underestimate about usThe one thing we see clearly in each otherThis conversation pulls back the curtain on what it really means to lead, teach, and grow publicly while still being fully human.Connect with Taylor:www.instagram.com/taylorryannardoneIt Is Well Podcast: https://tr.ee/gv3IEflUM1
Finding Balance and Embracing Change: A Reframe on Taking ActionIn this episode, I explore how perfectionism, self-doubt, and the fear of Ripple effects hold us back from taking action. Through stories about a Chia pet, a Japanese cafe, and insights from psychology and architecture, I share practical ways to shift our mindset and embrace the unpredictable outcomes of our efforts.Key topics:The importance of seeing actions as stones thrown into the water, without obsessing over ripplesHow a simple Chia pet became a symbol of balance, adaptability, and humor in lifeJulia Cameron's view of perfectionism as a fear-based habit that focuses on what's wrongThe concept from Ellen Langer that regrets are pointless because we can't know what alternative choices would have broughtStrategies for acting without over-control, trusting the process, and measuring success by effort, not outcomeThe idea of "throwing the stone" as a commitment to progress rather than perfectionRecognizing the small ripple effects of everyday actions, inspired by a Japanese cafe storyEncouragement to act regardless of perceived outcomes and to find beauty and humor in changeTimestamps: 00:00 - Welcome and episode overview: overcoming self-doubt and perfectionism 00:31 - The circuitous journey of rewriting and refining ideas 01:28 - The inner critic and working through self-doubt 02:28 - The story of the architect's dead plants and the Chia pet symbolism 03:24 - The importance of balance and the visual metaphor of dead plants 04:21 - The simplicity of Chia pets and their role in creating life balance 05:48 - The architect's Chia bunny as a reminder to not take life too seriously 07:14 - How perfectionism paralyzes us and the value of taking small actions 08:11 - Julia Cameron's view of perfectionism as destructive, fear-based habit 09:38 - Predicting ripples and trusting the unpredictable impact of actions 10:33 - The metaphor of throwing stones and letting ripples be 11:31 - The influence of small literary acts and the ripple effect 12:26 - The Japanese cafe story illustrating unseen ripple effects 13:54 - The philosophy that small acts can make a big difference 14:23 - Ellen Langer on making decisions right instead of worrying about the "right" decision 15:21 - Listening to your inner whispers and embracing uncertainty 16:21 - Act without measuring outcomes, focusing on the effort 16:49 - Reflective prompts: Where can you "throw the stone" in your life? 17:17 - Closing thoughts: trusting the process and embracing changeResources & Links:Julia Cameron - The Artist's WayEllen Langer - Mindfulness and Decision MakingHot Chocolate on Thursdays - Book (Note: exact link may vary)The Power of Ripples - Article on Ripple Effects
The deeper the love, the more uncomfortable it gets, and learning how to work with that truth may change the way you relate forever.If you've ever wondered why love sometimes feels harder over time, why irritation replaces ease, or why closeness can feel strangely destabilizing, this conversation offers a grounded and deeply wise and kind perspective. Rather than trying to fix or escape discomfort, you'll learn how meeting it together can actually deepen intimacy and connection.In this Best of episode, Jonathan sits down with writer and meditation teacher Susan Piver, New York Times bestselling author of The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships. Susan has studied Buddhism for more than 30 years and founded The Open Heart Project, an online dharma community with nearly 20,000 members.In this conversation, you'll discover:A simple reframe that explains why love feels hardest with the people we care about mostHow discomfort can become a doorway to deeper intimacy rather than a sign that something's wrongThe subtle way self-criticism quietly shapes how we treat our partnersA powerful alternative to blame that changes how conflict unfoldsWhy intimacy can deepen even when romance naturally fadesLove isn't meant to be comfortable or predictable. It's meant to be alive. Press play to learn how to stay open, connected, and compassionate when relationships feel hardest.You can find Susan Piver at: Website | Instagram | Episode TranscriptNext week, be sure to tune in for my conversation with Lisa Mosconi about women's brain health, menopause, and what it all means for long-term cognitive wellbeing.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
Rob Panariello has done it all — from strength coach at St. John's to Director of Health & Performance for the Carolina Panthers, to co-founding one of the largest PT practices in the country. In this episode, he shares:The real difference between routine and commitmentWhat new grads consistently get wrongThe value of strength (and when to add RFD)How to build a clinic-wide ROI mindsetWhy "being busy" isn't the same as building a career???? HERO CLIP MOMENT: "There's a big difference between routine... and commitment."???? LIGHTNING ROUND GAME: Name That Coach! Rapid-fire quote game: Did this come from Parcells, Vermeil, or Lou C????? SPONSOR PLACEMENT:PRE-ROLL: SaRA HealthMID-ROLL: Empower EMRPRE-PARTING SHOT: U.S. Physical Therapy
If nervous system tools help… why do you keep needing them?Why does regulation feel temporary? Why do you calm down — only to feel activated again a few hours later? Why does it feel like you're constantly managing your nervous system just to get through the day?This episode answers that question clearly and compassionately.Because tools don't change your baseline. Capacity does.In this episode, I'm breaking down the difference between regulating in the moment and expanding your nervous system's capacity, why high-achieving women often feel like regulation never “sticks,” and what's actually required to widen your window of tolerance over time.In this episode, you'll learn:Why needing frequent regulation tools doesn't mean you're doing anything wrongThe difference between momentary regulation and long-term capacity expansionHow allostatic load quietly narrows your window of toleranceWhy insight and self-awareness alone don't change nervous system patternsHow productivity and busyness can function as stress coping strategiesWhat foundational habits actually build capacity instead of just managing symptomsThis episode is for you if you're highly self-aware, using nervous system tools regularly, and still feel like stress comes back faster than you'd like.If you're tired of constantly managing your nervous system and want to understand how to change your baseline — not just calm yourself down — this conversation will help you see what's missing, and what actually moves the work forward.-- → Learn more and join Burnout Recovery Blueprint
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