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Hamish & Andy vs. The People. Take on Hamish & Andy in the Ultimate Summer Quiz! Ep 1 Out now! New quizzes drop every Thursday over in the "Hamish & Andy Plus +" feed. Listen to Ep 1 Here
In this week's Sober Awkward, Vic and Hamish dive into one of the biggest, stickiest, most awkward questions in sobriety: Can I actually trust myself again?Vic opens up about those final blurry days of drinking when she couldn't even trust herself to say “no” to a jelly baby, let alone a vodka soda. Hamish admits he's never trusted Vic with a map, a tech problem, or his childhood sticker collection — fair enough. But what happens when that mistrust is turned inward?Together, they unpack how alcohol chips away at your self-belief, how broken promises and panic attacks can shrink your life, and why sobriety is less about perfection and more about proving (slowly, quietly, consistently) that you've got your own back again.Expect awkward confessions, tips for rebuilding trust with yourself and others, a bit of trust trauma from the 1980s, and a brand new Sober Awkward anthem from listener Sean, who just celebrated 1 year sober (you legend, mate!). Check out Seans band @conflictmanagerband Oh, there is some awful and somewhat offensive chat about rims.Of course there is.Enjoy!!!A#SoberAwkward #SoberCurious #Trust #WhoIsDrivingYou #SoberPodcast #AFLife #Hangxiety #ModerationIsAMyth #SobrietyWins #CraigDavidKnows
Hamish, Andy and Jack head to Mildura to test the security of small business accounting firm DHM Partners. With months of planning and full approval from boss Rob, the boys attempt a grand theft auto–style art heist: steal the company Suzuki Swift and nab a stairwell painting without being detected. Expect questionable disguises, bold plans, and the chaos only the trio can deliver. This is BURG BOYS!
Scottish winter climbing activist and photographer Hamish Frost traces his career in the outdoors, thinks about his art and delves into his experience of coming out in the world of climbing.
We head to the Manawatū to catch up with the stud co-owner and breeding manager at Glengarry Poll Dorset for an update on the stud’s 59th annual sale.See omnystudio.com/listener for privacy information.
Jarden’s head of derivatives takes a closer look at why the GDT index hasn’t been positive since mid-August.See omnystudio.com/listener for privacy information.
Federated Farmers’ arable group chairman on a surge in dairy conversions in Canterbury, as low wheat prices and a high milk payout tempt growers to swap crops for milk.See omnystudio.com/listener for privacy information.
The Opposition leader discusses Labour’s policy priorities and rural healthcare plans. Plus, his recent engagement, and how he rates the Labour Party Conference.See omnystudio.com/listener for privacy information.
We get a weather update from our man at weatherwatch.co.nz.See omnystudio.com/listener for privacy information.
Hamish and John return to talk through another winning weekend for Celtic against Hibernian, the latest on delays surrounding Wilfried Nancy and the genius of Martin O'Neill.=======New Black Friday sale! Final day! All new website subscribers before midnight tonight get an A3 Shunsuke Nakamura art print from MadeByFrankieCurrent offers are £12 for 12 months and £1 for 6 months.Subscribe now: http://celticway.co.uk/subscribe/?utm_source=youtube&utm_medium=email&utm_campaign=black+friday+2025&utm_id=black+friday+2025
Hi, I'm Granger Forson, and you can find me at www.bizsmart-gloucestershire.co.uk or on LinkedIn. In this episode of ScaleUp Radio, I'm joined by Hamish Yates, founder and CEO of Neptune Infrastructure Associates, a fast-growing advisory firm dedicated to helping asset managers optimise the performance of renewable energy projects across Europe. With experience advising on over £2 billion of projects powering more than two million homes, Hamish brings a rare blend of engineering rigour and entrepreneurial purpose to the clean energy space. We explore how Neptune was built on a foundation of practical experience and values, offering something distinctly different to the consulting norm, a hands-on team of experts who've sat "in the hot seat" managing billion-pound wind farms. Hamish shares how his time at Orsted, where he led the world's largest offshore wind farm, shaped his mission to "accelerate the energy transition" by helping investors deliver greater returns while doing good for the planet. Beyond business mechanics, we talk about the human side of scaling, the loneliness of the founder's journey, the lessons from hiring missteps, and the power of creating an employee-owned culture from day one. For Hamish, it's about aligning the team around a shared purpose and giving everyone a stake in the company's success. We also unpack the global renewable energy landscape: the political headwinds, the opportunities in grid transformation, and why openness to change is crucial for the investment community to unlock real value. If you're interested in leadership that blends commercial insight, culture-building, and impact, this conversation is for you. To ensure you don't miss any inspirational future episodes, do subscribe to ScaleUp Radio wherever you like to listen to your podcasts. A So, let's now dive into the inspiring journey of renewables, resilience, and real leadership with Hamish Yates. Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for. If you would like to be a guest on ScaleUp Radio, please click here: https://bizsmarts.co.uk/scaleupradio/kevin Book a call with Granger - 30 minutes value add conversation for Business owners with Staff. https://api.goexela.com/widget/bookings/catchupgrangerugx7zl You can get in touch with Kevin & Granger here: kevin@biz-smart.co.uk grangerf@biz-smart.co.uk Kevin's Latest Book Is Available! Drawing on BizSmart's own research and experiences of working with hundreds of owner-managers, Kevin Brent explores the key reasons why most organisations do not scale and how the challenges change as they reach different milestones on the ScaleUp Journey. He then details a practical step by step guide to successfully navigate between the milestones in the form of ESUS - a proven system for entrepreneurs to scale up. More on the Book HERE - https://www.esusgroup.co.uk/ Hamish can be found here: https://www.linkedin.com/in/hamish-yates-637a9583/ https://www.neptune-infra.com/ Free Assessment - https://nia-lxq2uqzu.scoreapp.com/ Resources: Atomic Habits by James Clear - https://uk.bookshop.org/p/books/atomic-habits-the-life-changing-million-copy-1-bestseller-james-clear/2458373?ean=9781847941831&next=t Never Split The Difference by Chris Voss - https://uk.bookshop.org/p/books/never-split-the-difference-negotiating-as-if-your-life-depended-on-it-chris-voss/3692653?ean=9781847941497&next=t Diary of a CEO podcast - https://stevenbartlett.com/doac/ Cleaning Up podcast - https://www.cleaningup.live/ Mile IQ app - https://mileiq.com/ The National Grid app - https://www.nationalgridus.com/Mobile-App
At Capital Edge Church, we're passionate about seeing people discipled to full maturity in Jesus. We're a family church that values bible-based teaching, heartfelt worship and a real-life authentic focus on Christ. We want to see everyone know God, become like Jesus and make a difference!⬇️ Download this week's Action Points: https://www.capitaledgechurch.com/actionpoints✉️ Stay in the loop: https://www.capitaledgechurch.com/
The Sunday Arts Magazine team chats with Hamish Sawyer, curator at Linden New Art, discussing the new group exhibition ‘Coral Futures’. The post Sunday Arts Magazine: Hamish Sawyer – November 23, 2025 appeared first on Sunday Arts Magazine.
So, you think you're in control of your drinking. You've got rules. You don't drink before midday. You smashed Dry July. You're not as bad as your mate Dave. But deep down… is alcohol really calling the shots?In this episode, Vic and Hamish rewind the clock to those sneaky early days when they both tried to prove they were totally in control of their drinking — spoiler alert: they weren't. From imaginary dance careers to strategic night out planning, they share the lies we tell ourselves to keep drinking, and why it's so damn hard to see the truth until it slaps you in the face.They also dig into the science of control (hello, dopamine), introduce you to “alcohol myopia” (yes, it's a thing), and reveal the moment they each realised who was really behind the wheel. Plus, red flags to look out for, a reality check on moderation, and the challenge that might just change your life.Come for the banter, stay for the bash-on-the-head truth bombs.Let's take back control — together. (Say in an American accent please!)#SoberAwkward #SoberCurious #TakeBackControl #WhoIsDrivingYou #SoberPodcast #AFLife #Hangxiety #ModerationIsAMyth #SobrietyWins #CraigDavidKnows
Live from the Feilding Stock Yards (or is he?), it’s McKay on Sport.See omnystudio.com/listener for privacy information.
Everyone thought this was a peter-out, but no - the Burg Boys are back! The boys release the unredacted details of the heist from deep inside the Burg Bunker. And with this being the second-last episode of the year, a few loose ends are tied up - including one that’s spanned well over a decade. The boys thought this day would NEVER come! 1. Plans from the Burg Bunker 2. Loose ends and Hamish’s Uganda story 3. Dimmies and Tinnies health stars 4. The People’s Bitcoin
Send us a textGary brings you highlights from the recent Lowland and Border Pipers' Society gathering in Dunkeld, Perthshire.PlaylistFinlay MacDonald, Fionnlagh Mac A Phiocair, John Saunders and Sarah Hanniffy with Annie's New Heart, Turf Lodge from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Ian Kinnear with The Bloody Fields of Flanders and Lochanside from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Rhiona Sidley, Stuart Letford and Tom Rust with MacCrimmon's Lament from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Kyle Howie and Liam Manion with The Red Coat, Cuttie's Wedding, Because He Was A Bonny Lad, Cape Breton Fiddler's Welcome, The Contradiction and The Gladstone Reel from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Jeremy Kingsbury with Parcel of Rogues and the Surprise from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Fionnlaigh Mac a Phiocair with the Rolling Wave Set from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Fionnlaigh Mac a Phiocair and Sarah Hanniffy with a Gaelic Song from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Finlay MacDonald with Breton Tunes from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy Kingsbury. Hamish and Fin Moore with Thinkan an Daean (poem), Mary's Tune and the Mill Mill O from the LPBS Gathering, Dunkeld, November 2025, Recorded by Jeremy KingsburyLinksJeremy Kingsbury's Weetootwaag's Bagpipe and History Podcast Support the show
Hamish and John dig into what happened at Celtic’s AGM, why it descended so quickly, and what it revealed about the board, the Desmonds and the wider direction of the club. There's also discussion about on-field problems, the St Mirren win, and the ongoing wait for a permanent manager.
The most petty and ill informed podcast in the world. Who do you want to face the World Cup? Top 5 Scotland goals ever! Where were you when history was made? Terracing Teaser, Breakfast XI. Martin Geissler and Niall and Hamish from Vlure join Stuart Cosgrove and Tam Cowan.
The Holy Spirit gives gifts to the members of the Body of Christ - but what purpose are they for? And by what principle should we use them?
This week, things get steamy… or rather, extremely awkward, as Vic and Hamish dive into the sweaty, slippery world of sex and sobriety. From brewer's droop and boozy blunders to the awkward reality of sober intimacy, this episode explores how alcohol shaped our sex lives — and what happens when the booze is gone and the lights are on.Vic shares how lager gave her false confidence and a free pass to the “downstairs disco,” while Hamish confesses his reliance on Dutch courage to even make a move. Together, they unpack the myths around alcohol and sex, laugh about some deeply mortifying bedroom misadventures, and explore how connection changes when you're sober, present, and fully clothed until at least 9:15pm.With raw honesty, community confessions, and more innuendos than should be legally allowed, this episode is for anyone navigating sex in sobriety, whether you're avoiding it, faking it, missing it, or finally starting to enjoy it.It's awkward, it's real, and it's very, very Sober Awkward.
Former Blackcaps Quick Hamish Bennett joins the show out of Queensland where he is currently coaching the Bulls to chat Ashes 2025, the first test which lasted two days, English cricket legends comments & more Learn more about your ad choices. Visit megaphone.fm/adchoices
McKay talks to Mackay on McKay on Sport from the Feilding sale yards. Today we discuss the AB's Vs Wales, Ruben Love selected (how good) and Lio-Willie on the bench. The Ashes - can hardly name any of the players, but there's something about the Ashes - sold out in Perth! And have we got the right coach for the Silver Ferns? See omnystudio.com/listener for privacy information.
Andy compares the number of contacts he and the boys have in their phones, leading them to dive into their Uber stats. A sneaky loophole in the mandated break is uncovered, prompting the announcement of Hamish & Andy Plus+ and the very festive Quizmas Time, coming this December. Magic Mike absolves himself of a trivia scam before his debut as Trivia Master. Hamish revisits peak free-to-air TV in the ’90s and early 2000s. Plus, the final Gusto Check of the year! 1. Optometrist gusto check 2. Uber stats 3. Quizmas Time with Magic Mike 4. 90’s TV
Day 1,363.Today, after a 17-year-old girl was killed and 9 others injured in an overnight Russian missile attack in Kharkiv Oblast, we return to the dire situation in Pokrovsk, before asking why Vladimir Putin is targeting his own war cheerleaders in his latest clampdown. Then we look at the First World War medical condition being reported on the frontlines in Ukraine, and hear from an American serving in the Ukrainian army.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Verity Bowman (Journalist). @VerityBowman on X.Hamish de Bretton-Gordon (Chemical Weapons Expert and former Tank Commander). @hamishdbg on x.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Gas gangrene returns to Ukraine in echoes of First World War trench warfare (Verity in The Telegraph):https://www.telegraph.co.uk/global-health/terror-and-security/gas-gangrene-ukraine-war-russia-trenches-europe/ ‘Coffin on wheels' saves wounded Ukrainian soldier from no-man's land (Verity in The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/17/robot-coffin-on-wheels-saves-ukrainian-soldier-trapped/ Russia suspected of blowing up Polish railway line (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/17/russia-suspected-of-blowing-up-polish-railway-line-ukraine/ Putin goes after his own war cheerleaders (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/16/putin-goes-after-his-own-war-cheerleaders/ Putin is eating his own supporters. This is how dictators fall (Hamish in The Telegraph):https://www.telegraph.co.uk/news/2025/11/17/putin-z-bloggers-suppression-supporters-russia-war-ukraine/ Key government representatives advise Zelensky to release Yermak (Ukrainian Pravda):https://www.pravda.com.ua/news/2025/11/18/8007753/ EU eyes €90 Billion Ukraine grant (Bloomberg):https://www.bloomberg.com/news/articles/2025-11-17/eu-pitches-90-billion-ukraine-grant-if-russian-asset-loan-fails Construction Accelerates at Planned Russian Navy Base (Bellingcat):https://www.bellingcat.com/news/uk-and-europe/2024/07/30/construction-accelerates-at-planned-russian-navy-base-in-disputed-abkhazia/LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
This week on Sober Awkward, Vic finally tells Hamish everything about the jungle retreat, and no, it wasn't a cult, no white robes, and absolutely no seduction attempts (apparently). Instead, fifteen strangers arrived in Thailand and fifteen new mates walked out, bonded by rainy boat trips, sweaty boxing classes, lots of yoga, a quiz night that got wildly out of hand, and a whole lot of belly laughs. Oh, and some people that really get it!In this episode, Vic and Hamish explore why finding your sober people is such a game changer. When you quit drinking, you don't just lose the booze, you can lose belonging, confidence, and your old social world. Sober mates fill that gap. They get you, steady you, calm your nervous system, and make you laugh in a way you actually remember the next day. They make sobriety feel less lonely and a whole lot more fun.Vic also shares the big realisation she had in the jungle: the magic wasn't the retreat itself, it was being completely, unapologetically herself around people who were doing the same. No pretending. No performing. Just real connection. So, if you are feeling like a sober billy no mates, have a listen to todays episode, it's packed with ways you can fill your sobriety not just with fizzy water, but also with a few magic sober mates that really see you and your glorious awkwardness!!Oh and there is a bit of Craig David action as per usual. Enjoy!
Hamish admits to a grave mistake he made during last week’s award ceremony for the “Most Irrelevant Purchase” in his family’s household. The boys belt out some tunes in the final Jingle Joust of the year. Hamish investigates the fine print behind the “unlimited” popcorn offer at the cinemas, and everyone’s favourite cleaning game returns - “The Lady of Stain!”. 1. Irrelevant purchase retraction 2. Jingle joust 3. Unlimited popcorn 4. The Lady of Stain
The Reserve Bank shocked a lot of us last month when it cut the OCR by 50 basis points down to 2.5%. Analysts have said that the RBNZ was reading the room and giving kiwis a much needed breather after years of high rates. Early signs are showing it's starting to have an effect - with the GDP estimate for the September quarter pointing to 0.6% growth and many banks forecasting an optimistic remainder of the year. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Hamish and Stevie react to the 3-1 defeat in Denmark. Celtic AM Audio - We'll be back on Monday after the Kilmarnock game Subscribe to Celtic AM for free here : https://www.youtube.com/@CelticInTheMorning Learn more about your ad choices. Visit podcastchoices.com/adchoices
McKay on Sport: Today, we talk about the All Blacks and the Silver Ferns in Scotland.See omnystudio.com/listener for privacy information.
10 year-old Hamish hears his bespoke Red Arrow Double Digits birthday shout out, expertly performed by Greg whilst airbourne, upside down, doing a loop de loop! Roisin Hastie returns to Radio 1 for Fact Controller, boss man, Shelley takes on Yesterday's Quiz and the nation bares all with more online meeting mishaps! Plus, it's Thurs-waaayyy! Wehaaayyy!
After a weekend clean-up, Hamish hosts the awards for “Most Irrelevant Purchases” in the Foster-Blake household. More of you Upset Andy, and Power Moves features one for Facebook Marketplace enthusiasts. Hamish proudly declares himself an “angel,” and the boys take “ball golf” very seriously - including a full-course ring-around. Plus, Andy admits how Bec got one over on him. 1. Irrelevant purchases awards 2. Power moves 3. Hamish the angel 4. Upset Andy 5. Ball golf 6. Bec power moves Andy
Coinneach Rankin and Hamish Macleod are both climbers and filmmakers who make the series Dàna on BBC Alba in which they capture their adventures in the outdoors. They discuss their approach to adventuring, filmmaking and the Gaelic language and landscape.
This week on Sober Awkward, Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into the world's most awkward discussion about alone time, saunas, and self-soothing — in every sense of the word.Inspired by a quote from Elle Macpherson's autobiography “Stop focusing on the problem and start focusing on the solution” the duo explore what it really means to cope without booze. From rage walks and cold plunges to routines, therapy, and slightly questionable spa habits, they break down how to survive life's chaos without pouring a drink (or crying into one).Vic shares a very uninspiring story about having a cup of tea and Hamish tells us all about being dull and how his routine helps him feel safe. Expect belly laughs, awkward honesty, and the occasional over-share as Vic and Hamish prove that emotional growth is messy, funny, and occasionally involves a flannel.
Read transcriptWelcome, mechanical marvels and atomic adventurers! This week on Play Comics, we're firing up our reactor cores and diving headfirst into the absolutely electrifying world of Astro Boy Omega Factor for the Game Boy Advance – because apparently someone at Banpresto looked at Osamu Tezuka's groundbreaking manga and thought, “You know what this 1950s icon needs? A portable fighting game experience where he punches evil robots directly in their non-existent feelings.” Released in 2003, this 2D brawler took the mighty atom himself and somehow convinced an entire development team that what fans REALLY wanted was the chance to mash buttons while watching our favorite nuclear-powered pint-sized hero exchange haymakers with increasingly ridiculous mechanical adversaries. Sure, the original manga was about philosophical questions of robot rights and what it means to be human, but why dwell on existential dread when you could just… punch things? Joining us for this high-voltage episode is Hamish Steele from Super Mario Moment – a man who knows a thing or two about platform and fighting game mechanics, though probably with significantly fewer isotope-based superpowers than Astro Boy packs. Together, we'll explore whether this GBA adaptation captured the essence of Tezuka's revolutionary creation or if it just left us feeling like we'd been on the receiving end of one of Astro Boy's arm cannons. So charge up your atomic energy reserves, practice your most devastating uppercut, and prepare for an episode that's absolutely radiating with gaming chaos. Will this manga adaptation prove to be a shining beacon of handheld excellence, or will it fizzle out faster than Astro's battery in a poorly designed dungeon? Time to find out if this portable pugilist belongs in the Hall of Mighty Adaptations or the scrapheap of forgotten GBA obscurities! Learn such things as: Should we be concerned that a 50,000 horsepower robot is solving all his problems with his fists instead of, you know, actual diplomacy? How many obscure Astro Boy villains can one GBA cartridge possibly hold before it achieves sentience? How many different episodes will at least partially focus on a character's butt? And so much more! You can Hamish on BlueSky @HamishSteele, his website HamishSteele.co.UK, and his podcast Super Mario Moment. If you want to get your hands on some of his books then go grab Go-Man: Champion of Earth or any of the DeadEndia series in The Watcher's Test, The Broken Halo, and The Divine Order. If you want to be a guest on the show please check out the Be a A Guest on the Show page and let me know what you're interested in. If you want to help support the show check out the Play Comics Patreon page or head over to the Support page if you want to go another route. You can also check out the Play Comics Merch Store. Play Comics is part of the Gonna Geek Network, which is a wonderful collection of geeky podcasts. Be sure to check out the other shows on Gonna Geek if you need more of a nerd fix. You can find Play Comics @playcomics.bsky.social on Bluesky. A big thanks to Distant Echos and D'ohmance Dawn for the promos today. Intro/Outro Music by Backing Track, who is very disappointed in me for not asking about Astro Boy's relationship to Astro Man. Support Play Comics by contributing to their tip jar: https://tips.pinecast.com/jar/playcomics Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-89f00a for 40% off for 4 months, and support Play Comics.
Segment Sleuth puts a French podcast under the microscope after it went viral internationally for outright copying one of our segments! After being blown away by China’s next-level efficiency on his annual golf trip, Andy grills their fast-and-loose mate Horgs about the dumb stuff he got up to on the trip. Hamish needs you to know that he's STILL playing the parking game, and the boys’ favourite human actor Jeremy Irvine leaves the show a shocking voicemail. Meanwhile, Hamish gets us thinking about who we’d consider a truly beloved celebrity. 1. Super Cool Podcast 2. Horgs in China 3. The parking game 4. Beloved celebrities 5. Jeremy Irvine voice memo
This week Vic and Hamish go full Halloween mode, but instead of fake cobwebs and plastic skeletons, they're serving up the truly terrifying stuff: the cold, hard facts about booze. From death tolls that rival horror films, to drink-driving disasters, to long-term health risks that make your liver want to pack its bags and leave, they're laying it all bare.Why? Because sometimes the only way to spark change is to scare the pants off you. Expect stats, stories, dark humour, and a few dodgy Dracula impressions as they dive into the big picture (alcohol-related deaths), the immediate dangers (accidents, violence, dodgy exes), and the long-term risks (yep, the big C). Oh and Vic reveals that one of her favourite pastimes is scaring children...It's the spookiest episode of Sober Awkward yet, but don't worry, there's hope at the end. Sobriety doesn't just remove the horror, it gives you the happy ending you didn't know you needed. (not that sort of happy ending)Enjoy!
Day 1,338.Today, as Donald Trump unveils sweeping new sanctions on Russia's energy giants, we analyse what recent developments reveal about the shifting power dynamics between Moscow and Washington. We also investigate an alleged Russian war crime in Donetsk and what it exposes about the brutal nature of the fighting there, before exploring why NATO nations continue to pour vast resources into tank production and modernisation.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Memphis Barker (Senior Foreign Correspondent). @memphisbarker on X.Hamish de Bretton-Gordon (Chemical Weapons Expert and former Tank Commander). @hamishdbg on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Trump's sanctions put him on a warpath with Russia, says Medvedev (The Telegraph):https://www.telegraph.co.uk/us/politics/2025/10/22/trump-russia-oil-sanctions-putin/ Bodies strewn across Pokrovsk reveal horror of Russian war crimes (Memphis Barker in The Telegraph):https://www.telegraph.co.uk/world-news/2025/10/22/bodies-strewn-pokrovsk-horror-russian-war-crimes-ukraine/ The man with the worst job in Ukraine (The Telegraph):https://www.telegraph.co.uk/world-news/2025/10/23/man-with-worst-job-in-ukraine/ Russian commander ordered troops to shoot Ukrainian civilians near Pokrovsk, radio intercept suggests (Kyiv Independent):https://kyivindependent.com/russian-commander-ordered-troops-to-kill-civilians-in-pokrovsk-hur-intercepted-call-says/ U.S. Lifts Key Restriction on Ukraine's Use of European Long-Range Missiles (Wall Street Journal):https://www.wsj.com/politics/national-security/u-s-lifts-key-restriction-on-ukraines-use-of-western-long-range-missiles-5a15c12d?mod=author_content_page_1_pos_1 How tanks are evolving in Ukraine (New York Times):https://www.nytimes.com/interactive/2025/09/08/world/europe/ukraine-russia-war-drones-tanks-military.html Hosted on Acast. See acast.com/privacy for more information.
Jack reveals a HUGE development that’s been 10 years in the making! We’ve been sent some killer Power Moves - including one that’s perfect for dog owners. Andy’s discovered what might be the next-level upgrade to the AirPods Pro 3, taking their translating powers even further. Meanwhile, Hamish and Zoë reckon they’ve found a “banana portal” in a small country town - a place that mysteriously caters to the Blake family’s confectionery needs. 1. Jack's bitcoin recovery 2. Power moves 3. AirPods Pro 3 + 4. The banana chocolate portal
This week on Sober Awkward, Vic and Hamish take on the gut-punch topic of wasted time... all those years lost to hangovers, hangxiety, dodgy decisions, and “just one more” nights that turned into blurry weekends. From poo-in-the-bed confessions (yes, really) to real talk about shame, regret, and reclaiming your hours, they dig into how sobriety gives you back the one thing booze quietly steals - time. Expect plenty of laughs, stats that'll make your jaw drop (spoiler: you've probably lost years to hangovers), and a whole lot of truth about how to use your sober clarity to build the life you were actually meant to live.It's not about mourning the time you lost, it's about making the most of the time you've got left. So, grab a sick bucket and get ready for some cheesy quotes and way too much poopy talk.Oh, and one last thing, if you can fit five Lindt balls in between each of your toes, Hamish wants to hear from you… preferably not with photos.Enjoy!
For the first time ever, Segment Sleuth has resulted in an apology! Bec has Andy questioning his level of manners while making a restaurant booking, and, on an unrelated note, she’s also got him wondering how everyone else washes their hands. Hamish confesses the struggles he's having abstaining from his online shopping habit. Plus, we squeeze in a round of Tell Us Someone and bring back an updated version of Friends Galore! 1. Segment Sleuth apology 2. Is Andy rude? 3. Tell us someone we haven’t thought of in a while 4. Friends galore 5. Gripzilla 6. The wash
Day 1,329.Today, as Donald Trump vows to harness the momentum of the Gaza ceasefire to bring peace to Ukraine, we examine global reaction – or the striking silence – after a UN convoy was attacked by Russian forces. Then we assess reports of a possible chemical weapons attack in Donetsk and take a deep dive into stories emerging from inside Russia – revealing the cracks in its economy and the growing strains within its society.Contributors:Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Hamish de Bretton-Gordon (Chemical Weapons Expert and Former Tank Commander). @hamishdbg on X.James Kilner (Former Telegraph Russia Correspondant). @jkjourno on X.MORE TICKETS JUST RELEASED FOR 'UKRAINE: THE LATEST' LIVE, IN-PERSON:Join us for an in-person discussion and Q&A at the distinguished Honourable Artillery Company in London on 22nd October starting at 7pm.Our panel includes General Sir Richard Barrons, former head of UK Joint Forces Command and latterly one of the authors of Britain's Strategic Defence Review, and Orysia Lutsevych, head of the Ukraine Forum at the Chatham House think tank. Tickets are open to everybody and can be purchased at: https://www.squadup.com/events/ukraineliveSIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Trump: Now let's end the Ukraine war (The Telegraph):https://www.telegraph.co.uk/us/news/2025/10/13/trump-threatens-putin-sending-tomahawks/Frontline report: Ukraine's kill zone takes shape in Sumy Oblast—Russians trapped in Yunakivka say hope is gone (Euromaidan):https://euromaidanpress.com/2025/10/12/frontline-report-ukraines-kill-zone-takes-shape-in-sumy-oblast-russians-trapped-in-yunakivka-say-hope-is-gone/UN CONVOY CAME UNDER ATTACK WHILE DELIVERING AID TO A FRONT-LINE COMMUNITY IN THE KHERSON REGION (United Nations):https://ukraine.un.org/en/303211-un-convoy-came-under-attack-while-delivering-aid-front-line-community-kherson-region Hosted on Acast. See acast.com/privacy for more information.
Is sobriety really just herbal tea, beige cardigans, scrabble and bouffant hair?This week on Sober Awkward, Vic and Hamish tackle one of the trickiest parts of sober life… keeping your enthusiasm when everyone else is getting pissed. From rewiring your dopamine-starved brain to rediscovering what actually excites you (spoiler: it's not Sambuca shots or Gary from accounts), they explore how to find genuine joy, fun, and buzz, minus the hangover and the shame-spiral.Expect laughter, science, awkward confessions, and a few deeply questionable dance-floor memories as they flip the “sober = boring” myth on its head. Whether you're still wobbling on the fence with one leg in the pub and one in a yoga class, or you're fully converted to the chamomile-tea-and-early-bedtime lifestyle, this episode will spark your sober mojo back to life.Sobriety isn't beige!!! it's sequins, silliness, and sweet, hangover-free freedom.Oh, and bring tissues. Vic gets emotional, Hamish overshares, and there's some very naughty chat that probably should've been edited out. Do not play this one with the kids in the car.
The world’s biggest music star (and “friend of the show”) Taylor Swift is under the Song Sleuth microscope this week with FIVE allegations. Andy’s been people-watching and brings some of life’s everyday mysteries to the table in Domestic Qs. Extreme Empaths are back, and Hamish shares his favourite part of the week - “nub hunting” - and why Zoe has temporarily banned both him and Sonny from doing it. Plus, we check in with listener Sam for a Gusto Check - the legend who first dropped the iconic phrase, “Gusto to you.” 1. Song Sleuth - Taylor Swift 2. Domestic Qs 3. Extreme Empaths 4. Nub hunting 5. Gusto check - The original ‘gusto to you’
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this interview, elite climber Hamish McArthur shares: Why he now seeks to avoid struggle How he got better when he stopped training The new grip position he learned from Daniel woods that took his performance to new levels Boards vs spray walls for his training An argument against training up weaknesses The nemesis Kilter climb he has yet to do How he sent Megatron (V17/9A) in 5 days How he sent No One Mourns the Wicked (V17/9A) second or third go Utilizing “One touch” climbing to send hard things fast Creative outlets and passions beyond climbing Attempting to flash Burden of Dreams - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase! Nature Climbing: Beautifully crafted lifting edges and hangboards that feature real granite edges for improved texture and skin conditioning. Sustainably crafted works of art, I love them so much! Get 20% off everything at natureclimbing.com using code STRUGGLE And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 01:10 Hamish's Climbing Achievements 01:45 Mindset and Techniques 02:54 Climbing Philosophy and Goals 04:27 Interview with Hamish McArthur 11:57 Training and Climbing Techniques 22:53 Finger Strength and Training Insights 43:21 Recovery and Nutrition 50:13 Project Strategy and Mental Game 51:05 Discussing the Kilter Board Climb 53:01 Projecting Megatron and Other Boulders 55:56 Fueling Climbing Gains with Fizzy Vantage 57:21 The Mental Game of Climbing 01:01:56 Achieving Success on Hard Projects 01:06:03 Reflecting on Climbing Accomplishments 01:25:22 Future Climbing Plans and Personal Interests 01:31:49 Conclusion and Bonus Episode Teaser - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
Let's dive into the world of cruises - (full disclaimer: neither Vic or Hamish have ever actually been on one!)Today Vic and Hame explore the allure of cruise ships as “giant floating bars” or “Westfields on Water,” complete with endless buffets, towel animals, and drinks packages that basically dare you to drink your body weight in piña coladas before lunch. They chat about why they've always avoided this type of holiday, despite their extended families treating cruises like the holy grail of leisure.But are things changing? With unlimited alcohol packages still the main selling point, they look at the dangers of all-you-can-drink culture at sea — from sunstroke + sangria chaos to the grim statistics on alcohol-related accidents. At the same time, they ask whether the tide (pun intended) might finally be turning. Could cruises actually become activity-laden, dream holidays for sober folk — with gyms, spas, shore excursions, and, dare we say, mocktail menus worth ordering from?As ever, Vic and Hame bring honesty, humour, and a healthy dose of scepticism to the question: are cruises doomed to stay floating pubs, or can the sober awkward among us finally come aboard without dreading the drinks package sales pitch?Enjoy!
Nearly unknown to the greater climbing world, Hamish McArthur walked on the mats at the Paris Olympics the epitome of an underdog. He wasn't sure he even wanted to be there. When the dust settled, he'd placed fifth, ahead of legends and rising stars. Since then, Hamish upended the climbing world by casually dispatching the world's hardest boulder problems in lightning speed. How'd he do it? The solution was inside his mind. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com Waking Up Try Waking Up for 30 days free by going to wakingup.com/honnold LMNT Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com
Andy suspects someone out there has been a little too inspired by the show, so the boys launch an investigation in Segment Sleuth. Jack tries to upset Andy with his odd laundry routine, and the boys imagine what mandates they’d roll out if they ever ran for local office. Plus, Hamish unveils a fresh batch of GISS Tapes - exclusively for those who’ve hit Platinum Pooping status! 1. Segment Sleuth - crumpets 2. Upset Andy 3. If Andy were in politics 4. GISS presentation
This week on Sober Awkward, Vic confesses to bombing a speech so badly she considered faking her own death to escape the hotel. Turns out, all our “step out of your comfort zone!” pep talks might have been… well… a bit shit. Because sometimes you don't just step out... you cartwheel out, land flat on your face, and want to live in a cave forever.Enter RSD, Rejection Sensitivity Dysphoria, the sneaky brain glitch that makes one awkward moment feel like the whole world hates you. Vic and Hamish dive into what it is, why it bites harder in sobriety, and how success amnesia makes you forget every win you've ever had the second something goes wrong.Expect sweaty palms, public speaking disasters, spa-side meltdowns, and knob jokes (obviously). If you've ever spiralled over a slow text reply or considered joining witness protection after a minor faux pas, this episode is for you.
Hamish & Andy continue to be at your service! This week, they hatch a sneaky plan to help a new dad who’s too scared to ask his partner for a cheeky golf break. Darcy faces the fallout from a dog poo disaster involving a household appliance. Meanwhile, Hamish’s no-impulse-buy streak ends thanks to Instagram temptation. Plus, Andy shares shocking Richter Scale news, and a special Chit Chat Champion - Gen Alpha edition. Slay! 1. H&A at your service - Sam's golf day 2. The Richter scale 3. Chit Chat Champion - Gen Alpha edition 4. Darcy under the microscope 5. World’s most powerful torch