Podcasts about moreas

Do you love old trucks road rally racing, inspiring others and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Auto Krafters Inc., this episode kicks off with a Tech Talk about Steering Systems before Tamara sits down with Navigator, Trailblazer and Maker Extraordinaire Audrey ( @AudreysQuadries )!Topics they cover include (but are surely not limited to):- Social Media- Collaborating with the #CreatorRace Team- Steering Systems- Autokrafters- 66 Fairlane- X-Cup Division- Mooresville, NC- The Hemming's Great Race- Finding Community in Car Enthusiasts- Working with Riley's Rebuilds- Navigating for the First Time- Being labeled a Trailblazer- Jessi Combs and the Jessi Combs Foundation- The Fastest Woman on Earth Documentary- Inspiring Older Generations- Audrey's Advice for new Racers.. and so much moreAs we dig into Season 3's 32nd episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Audrey's adventures here, here, and here: Instagram - https://www.instagram.com/audreysQuadriesSkills Sharing on Riley's Rebuilds - https://www.instagram.com/rileysrebuilds/Skills Sharing with Complete Performance - https://www.facebook.com/share/v/14EVMsTiMeW/Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love German Engineering, road rally racing, International Motorsport and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Auto Metal Direct, this episode kicks off with a Tech Talk about Automotive Firewalls before Tamara sits down with VW Enthusiast Trailblazer and Maker Extraordinaire Annie ( @annies_vw )!Topics they cover include (but are surely not limited to):- Fire Walls- Auto Metal Direct- 1971 Super Beetles- Volkswagen- German Engineering- King of the Hammers Class 11- Hemming's Great Race- Psychological Warfare on the Road Rally- Sweaty Butt Prints- Riley from Riley's Rebuilds- Real Deal Revolution- Shoutout to Theresa Contreras- The Jessi Combs Foundation- Being a Trailblazer- Creating Content on the Great Race- Passing the Wrench- Annie's Practical Advise to First Time Racers- Fairlane Saga- Endurance Racing- Representing Canadian Motorsports- Plugging in your Vehicle (turns out it's a real thing!)- Canadian Malls.. and so much moreAs we dig into Season 3's 31st episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Annie's adventures here, here, and here: Instagram - https://www.instagram.com/annies_vw/Facebook - https://www.facebook.com/anniesVW/Youtube - https://www.youtube.com/@annies_vwFundraiser for Annie's Build - https://www.paypal.com/paypalme/alvomediaMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love Skill Sharing, road rally racing, Creative Designs and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Real Deal Revolution, this episode kicks off with a Tech Talk about Pinstriping before Tamara sits down with Offroad Racer, Trailblazer and Maker Extraordinaire Theresa ( @DesignMuse )!Topics they cover include (but are surely not limited to):- Pin Striping- Real Deal Revolution- Baja Forged- King of the Hammers- Sturgis- Jessi Combs- Glamis- Offroad Racing- Graphic Design- Bronco- The Great Race- Riley from Riley's Rebuilds- SBN Women's Network- SEMA- Working in Non-profit- Breaking Industry Stereotypes- Empowering others- Women led, Not Women only- Launching a Youtube.. and so much moreAs we dig into Season 3's 30th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Theresa's adventures here, here, and here: Website - https://www.theresacontreras.comInstagram - https://www.instagram.com/designmuse/Real Deal Revolution - https://www.realdealrevolution.orgYouTube - http://www.youtube.com/@bajaforgedFacebook - https://www.facebook.com/RealDealRevolutionMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love exploring Why?, road rally racing, big engines and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor KnKut, this episode kicks off with a Tech Talk about Drill Bits before Tamara sits down with Drag Racer, Trailblazer and Maker Extraordinaire Payton ( @racinpayton_ )!Topics they cover include (but are surely not limited to):- Knkuts- Drag Racing- Muscle Cars- Finding the "why"- Stick Shift Racing- Breaking Social Media Stereotypes- Shoutout Shirley Muldowney- Learning the Hardway- Hemmings Great Race- Being a Trailblazer- Riley Rebuild's- Jessi Combs and the Jessi Combs Foundation- Debunking Financial Barriers to Fast Cars- Payton's pointers for those starting in Drag Racing- Redefining Car Girls on the Internet- Shoutout Sears & Craftsman.. and so much moreAs we dig into Season 3's 29th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Payton's adventures here, here, and here: Linktree - https://linktr.ee/racinpaytonInstagram - https://www.instagram.com/racinpayton_YouTube - https://www.youtube.com/@racinpaytonTiktok - https://tiktok.com/@racinpaytonFacebook - https://www.facebook.com/racinpaytonMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love Legacy Cars , road rally racing, shop cats and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Quick Performance, this episode kicks off with a Tech Talk about Rear Differentials before Tamara sits down with Legacy Builder, Trailblazer and Maker Extraordinaire Ashley ( @_Rustic_Beauty ) !Topics they cover include (but are surely not limited to):- The Great Race- Legacy Vehicles- Shoutout to Clemson- Shop Cats- Riley of Riley Rebuild's- Grand Torino- The Effect of Temperature on Cars- Vintage Restoration- Sharing the Learning Journey- Jessi Combs- The Jessi Combs Foundation- Being Fearless- Hot Rod Power Tour- Power of Community- Protective Parents.. and so much moreAs we dig into Season 3's 27th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Payton's adventures here, here, and here: Website - https://rusticbeautycreations.comLinktree - https://linktr.ee/_rustic_beautyInstagram - https://instagram.com/_rustic_beautyYouTube - https://www.youtube.com/@Rustic_BeautyTiktok - https://tiktok.com/@rustic.beautyFacebook - https://www.facebook.com/share/1Ap2NzfXtD/?mibextid=LQQJ4dMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love vintage cars , road rally racing, historical moments and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Cocker Tire Co. , this episode kicks off with a Tech Talk about Firestone Wide Oval Tires before Tamara sits down with Vintage Restoration Queen , Trailblazer and Maker Extraordinaire Jo ( @a_car_gal ) !Topics they cover include (but are surely not limited to):- Vintage Restoration- Road Rally Racing- Meeting Riley from Riley's Rebuild's- The Great Race- The Jessi Combs Foundation- Shoutout McPherson Colleges- Shoutout Zoe Carmichael- Precision Racing- Jo's Advise on Starting in Vintage Racing- Acing a Route- The eccentricities of Vintage Cars- The joy of Rally Racing- The power of showing up- The community behind Vintage Racing- Capturing Joy- History on 4 wheels- Shoutout to Duct tape & Zip Ties... and so much moreAs we dig into Season 3's 27th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Jo's adventures here, here, and here: Instagram - https://www.instagram.com/a_car_gal/ Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love skill sharing , road rally racing, new adventures and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Summit Racing, this episode kicks off with a Tech Talk about Exhaust Systems before Tamara sits down with Gear Head in Training , Trailblazer and Maker Extraordinaire Christina from Christina's Garage!Topics they cover include (but are surely not limited to):- 1969 Camaro- Summit Racing- Fun Dancing- A Family of Fire Fighters- Daddy's Girl- Learning new Skills- SEMA- Being Unapologetically YOU- Adapting Builds to Any Size, Shape and Ability... and so much moreAs we dig into Season 3's 26th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Christina's adventures here, here, and here:Linktree - https://linktr.ee/christinalardieInstagram - https://instagram.com/ChristinalardieTikTok - https://tiktok.com/@christinalardieX - https://x.com/christinalardieFacebook - https://www.facebook.com/profile.php?id=549312889Facebook Group - https://www.facebook.com/profile.php?id=61558031831375&mibextid=YMEMSuYoutube - www.youtube.com/@christinasgarageFREE Monthly Newsletter - https://mailchi.mp/6eba04a40064/christinas-monthly-newsletter  Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love the Trades, Road Rally Racing, Empowering Others and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Charity Partner, The Jessi Combs Foundation and inspiration Jessi the Welder, this episode kicks off with a Tech Talk about Welding Hoods before Tamara sits down with Motorcycle Enthusiast, Trailblazer and Maker Extraordinaire Dana from The Jessi Combs FoundationTopics they cover include (but are surely not limited to):- Jessi Combs- The Great Race- Riley from Riley Rebuilds- Jessi's Show "The List"- The Jessi Combs Trailblazer Scholarship- The SEMA Rising Star Award from SBN & JCF- The SEMA Hall of Fame- Motorcycles and Snow Mobiles- Harley Davidson- Sturgis- Empowering Women- Educating Women in the Trades- Inspiring the next generation of Trailblazers and Stereotype Breakers- The power of Community- Being in Service to a Mission- Passing Jessi's Torch- Being Fearless- Advice for Trailblazers.. and so much moreAs we dig into Season 3 with the 25th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Dana & The Jessi Combs Foundation's adventures here, here, and here:Website - https://thejessicombsfoundation.com/Scholarship - https://thejessicombsfoundation.com/scholarshipInstagram - https://www.instagram.com/thejessicombsfoundation/Facebook - https://www.facebook.com/TheJessiCombsFoundationLinkedIN - https://www.linkedin.com/company/the-jessi-combs-foundationJCF Merch - https://jessicombsfoundation.mybigcommerce.com/Jessi's Youtube - https://www.youtube.com/@jessicombs430/playlistsJessi's Show The List - https://youtu.be/Iclx9p5_bXU?si=MwrIGVmQsnfkhFHkJessi's Documentary "The Fastest Woman on Earth" - https://www.max.com/movies/fastest-woman-on-earth/Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love wrenching, road rally racing, carburetors and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she revs up the fun in this all new mini-season dedicated to the Hemming's Great Race and the amazing team of Trailblazing Creators assembled by Riley's Rebuilds!As a shout-out to Race Sponsor Edelbrock and the team behind the car at Riley Rebuild's, this episode kicks off with a Tech Talk about carburetors before Tamara sits down with Carburetor Queen, Trailblazer and Maker Extraordinaire Riley from Riley Rebuilds!Topics they cover include (but are surely not limited to):- 1957 Chevy Nomad- Carburetors- Signing Autographs at SEMA- Shoutout to Edelbrock- Our Great Race WHY- Riley's 1st Car- Riley's Origin Story- The importance of mentorship- Shoutout to Theresa Contreras & Real Deal Revolution- 73' Bronco- Rev'ving in Jessi's Footsteps in The Great Race- Shoutout to the Jessi Comb's Foundation- Being a SEMA SBN JCF Rising Star Recipient- What is a trailblazer?- Shoutout to Wayne Carini- Dane the Dad-ager's Origin Story- Jurassic Park Jeep- Shout out to Bogi from All Girls Garage- Pre-race issues with the 66' Fairlane- Founding Riley's Rebuild- From Viral to In Business- Shoutout to Audrey from Riley's Rebuilds- Riley's pointers for people starting out- Being a "Yes and" person- Shoutout to Caroline Richey- The power of the Community... and so much moreAs we dig into Season 3's First Episode with the 24th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Riley's adventures here, here, and here:Linktree - https://linktr.ee/rileysrebuilds Instagram - https://www.instagram.com/rileysrebuilds/Facebook - https://www.facebook.com/RileysRebuilds/Youtube - https://www.youtube.com/@rileysrebuildsShopify - https://rileysrebuilds.myshopify.com/ LinkedIN - https://www.linkedin.com/in/riley-schlick-2105a6260/Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love Subtractive Manufacturing, Creating Beautiful Spaces, Hands-on Learning and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she kicks off with a Tech Talk about CNC Machines then sits down with CNC Specialist, Storyteller and Maker Extraordinaire Sami.Topics they cover include (but are surely not limited to):- Defining a brand voice - personal and corporate- Creation of the brand MAOKE Made- The diversity within CNC Devices- Accessibility to technologies for younger generations- Activating the local Portland Community with Subtractive Manufacturing- Matterhackers activating National community libraries- Learning with organizations like Girl Scouts, Penland School of Craft, Portland STEAM Centers, - Shoutouts to incredible Makers like Karina Harper, Alice Tyrell, Simone Giertz & Anne of All Trades - The Crafting a Revolution podcast- Creating the PDX Digital Fabrication Meetup Group... and so much moreAs we dig into the archives for Season 2 with the 22nd episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.You can follow Sami's adventures here, here, and here:Website link - https://bio.site/GosamileeMAOKE Made Link - https://www.instagram.com/maokemade/Instagram - https://www.instagram.com/gosamileePDX Digital Fabrication Meetup - https://www.meetup.com/pdx-digital-fabrication-meetupMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love Woodworking, Collecting New Skills , Travel and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Maker Science,  Seekers of Science) as she kicks off with a Tech Talk about Bandsaws then sits down with Jill of all Trades, Woodworking Queen and Maker Extraordinaire Annette Amadin from 513WoodWorks.Topics they cover include (but are surely not limited to):The many skills of WoodworkingAdventures in Epoxy, Metal, Flowers and moreLearning as a lifestyleBeing Fun SizedThe joy of Maker Story Telling on InstagramBeing a Jill of All TradesTraveling the WorldBirthday's in Antarctica Being Carolina GirlsCombining Gardening and MakingThe many species of Wood and when to use themFinding Tools in all the right places - stores, auctions and yard sales oh my!Harry Potter and the movies of American ChildhoodThe Apprentice model... and so much moreAs we we continue Season 2 with the 21st episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------Are you a visual person who needs to see all the cool moments?  Head over to the "Tinkering Belles" Playlist on Youtube to see all the fun behind the scenes moments from this episode! If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page. You can follow Annette's adventures here, here, and here:Website link - https://513woodworks.com/Etsy Store Link -  https://www.etsy.com/shop/513WoodWorksInstagram - https://www.instagram.com/513woodworksPinterest - https://pin.it/7jzJDBdMusic for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love murder mysteries, spreading kindness, the creative process and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she kicks off with a Tech Talk about the Printing Press then sits down with Best-Selling Author, Dreamer and Maker Extraordinaire Tracy Blom.Topics they cover include (but are surely not limited to):- Tracy's latest book release!- The creative process- Doggy Dance Parties- Her favorite Writing tools- Dream recall- Editing Software- Spreading Joy- Self Publishing - Writing her first Screenplay- Running Digital Workshops with Kids- Being a Makers Wife- Writing a Murder Mystery with Jimmy Diresta... and so much moreAs we we continue Season 2 with the 20th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------Are you a visual person who needs to see all the cool moments?  Head over to the "Tinkering Belles" Playlist on Youtube to see all the fun behind the scenes moments from this episode! If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page. You can follow Tracy's adventures here, here, and here:Website link - https://www.theblomdotcom.com/Book Store link - https://www.theblomdotcom.com/Books, Kids & Creations Podcast - https://www.theblomdotcom.com/radio-show-1Instagram - https://www.instagram.com/blomdotcom/          Tinkering T-Rex - https://www.tinkeringtrex.com Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Join me for my next live video in the app* Keisha Blair on creating a new economy that supports us all: Best-selling author Keisha Blair is on a mission to empower women to live on their terms by helping them gain more freedom over their time and money. She discusses the draconian nature of our economy. [More]* Darius Kamali discusses identity politics, wokeness, Ukraine, and much more: The global pandemic provided the catalyst for Darius Kamali's timely, thought-provoking, and critically acclaimed books Mistake of Identity and Dog Whistling Dixie Past the Graveyard. [More]* As some defend war as a show of strength, remember who the real beneficiary is: Americans have got to start opening their eyes to the reality that those who promote war under various tenets are just pawns of the Military Industrial Complex to our detriment. [More] To hear more, visit egberto.substack.com

Tai Chi for Older Adults: A Gentle Path to Strength and SerenityTai Chi, a centuries-old martial art that originated in China, has become increasingly popular among older adults for its benefits to both body and mind. As part of the Elderescence Living Project, we're thrilled to spotlight this gentle, flowing exercise, not just for its physical perks but as a pathway to mental clarity and wellness. Lately, Tai Chi is being highlighted in film and podcasts as more people, especially within the Elderescence community, are discovering it as an enriching addition to a healthy lifestyle in later years.Why Tai Chi is Ideal for Older AdultsUnlike high-impact exercises that can strain joints and muscles, Tai Chi uses slow, controlled movements that are easy on the body while promoting flexibility and balance. It involves a series of graceful movements coordinated with deep breathing, fostering not only physical health but also a sense of calm and focus. Here's why it's such an ideal exercise for seniors:Improves Balance and Reduces FallsFalls are a major concern for older adults, but Tai Chi's focus on stability and balance can significantly reduce this risk. Regular practice strengthens muscles, enhances joint mobility, and improves proprioception (awareness of body positioning), which together reduce the likelihood of falls.Boosts Mental Clarity and Reduces StressTai Chi is often called "meditation in motion," and for a good reason. The slow, rhythmic movements are combined with mindful breathing, creating a calm, meditative state. Practitioners report lower levels of stress and anxiety, an increased ability to focus, and even better sleep quality.Enhances Flexibility and StrengthThough gentle, Tai Chi works on all major muscle groups, encouraging flexibility and strength that can be maintained with age. As muscles stay active and joints keep moving, the exercise helps maintain functional movement and independence in daily activities.Encourages Community and ConnectionTai Chi is commonly practiced in group settings, creating a sense of community and shared purpose. For older adults, these social interactions are beneficial for emotional well-being and help prevent feelings of isolation.Tai Chi in Elderescence Media: Film, Podcasts, and MoreAs the Elderescence Living Project emphasizes healthy, mindful aging, Tai Chi has become a recurring theme in our media projects. We're bringing this beautiful practice to a wider audience through films and podcasts, showcasing Tai Chi as an empowering exercise that aligns with the Elderescence approach to lifelong wellness and intellectual growth.Film Series on Elderescence LivingOur recent short films feature inspiring stories of individuals who've taken up Tai Chi in their later years, some with health challenges that Tai Chi has helped alleviate. These films highlight the life-changing effects of this practice and offer a glimpse into its accessible, low-impact nature, encouraging viewers of all ages to give it a try.Podcasts and Guided SessionsWe're also introducing Tai Chi as a recurring topic in our Elderescence podcast series. Episodes will explore Tai Chi's roots, its transformative potential, and its role in active aging. Our Tai Chi instructors, health experts, and seasoned practitioners will discuss everything from basic techniques to the spiritual aspects of the art. Some episodes will include guided sessions, allowing listeners to join in from the comfort of their own homes.Getting Started with Tai ChiStarting Tai Chi is as simple as finding a quiet space, wearing comfortable clothes, and tuning into a beginner class or guided podcast. You'll only need a small area to move in, and it doesn't require any equipment. We recommend looking up local classes for a group experience or exploring Elderescence media for tutorials and resources that can guide you through the basics.Whether you're new to Tai Chi or seeking to deepen your practice, the Elderescence Living Project is committed to providing resources that make it accessible and enjoyable. We hope this beautiful art brings strength, calm, and a sense of connection to everyone, at any stage of life.

Welcome back to The MindShare PodCast - as always, thank you for tuning in!It is so critical in all aspect of life - CONSISTENCY!Consistency is your magic ingredient to achieving anything you want in life. Be it personally, and or professionally.But why is it so hard to be consistent? Why do so many people struggle with consistency?In this episode, it's just you and I talking about exactly that - How to Stay Committed and See Results.We discuss:- what is consistency, how is it defined- distinguishing between consistency and perfection, what you need to know about the difference between the two- Internal vs. Emotional consistency- why being consistent matters more than we often realize- personal development habits, and how they build our identities- how momentum and discipline make you more efficiente- how consistency helps with your relationships both personally and professionally- how consistency will lead to a stronger mindset- we discuss common barriers and how to overcome them- I give you steps on how to create the right habits for building consistency- we discuss the benefits of being consistent across all aspects of your life- and I give you a challenge at the end of the show to help you win moreAs always, be ready to take notes.Enjoy, and thanks for tuning!Get your FREE gift on my homepage at www.mindshare101.com just for tuning in!I'd also be really grateful if you could take a quick second to go www.ratethispodcast.com/mindshare101 to rate the show for me.And we haven't connected yet, send me a message!Facebook: facebook.com/mindshare101 Instagram: instagram.com/davidgreenspan101Youtube: youtube.com/@DavidGreenspanLinkedin: linkedin.com/in/mindshare101

Somil chats with Chinmay Malaviya and Charlie Depman, CEO and CTO of Ridepanda, expanding access and usage of e-bikes, e-scooters, and micro mobility through employer sponsored subscriptions.Chinmay and Charlie bring a lot of startup and industry experience and were able to speak not only about their growth but ALSO breakdown the technical designs that help them be successful in micromobility.We talked about:How Ridepanda offers benefits platform for employers to subsidize employee transportationWhy micromobility faces business model and reputation challenges like Byrd's bankruptcy despite rising demand for micromobilityHow they balance optionality and user choice will still focusing on scaling their inventory Analyzing historical data to project future growth and consider seasonality Accepting seasonality and overcoming challenges is crucial in the micro-mobility industryHow they design software for micro-mobility& much moreAs always, thanks so much for listening and enjoy the episode!---

On this week's episode I talk all things food.I've had a lot of questions about this recently and I've seen even more discussions/statements on social media.So let's answer some questions and busts some myths.Does meal timing matter?Is breakfast really that important for your bloodsugar levels? (Here and here are some studies I mentioned)Does it matter what you have for breakfast?Should an office worker eat the same as a farmhand?Where does the fitness world's protein obsession come from and is it justified?How much protein should you REALLY be aiming for?What is the single most important thing you can do for your diet?Does resistance training boost your BMR (Base Metabolic Rate)?and much, much moreAs always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Made it" by McCall

So far in this season, we have been talking about normalizing conversations around mental health and we've also talked about the fact that seeking professional help isn't always tied to big life events.In this episode, we talk to Shruthi Bharath about one of the biggest life-changing times in a woman's life - motherhood. We delve into those vulnerable, often loney moments of early motherhood and the challenges it presents.Here are some of the topics we discussEarly motherhood challenges and how it impacts mental health and well-beingWe're 3 women on this episode, all of us mothers, each of whom have had their unique, yet common struggles being new mothers - we discuss identity crisis, feeling lonely in those early months of motherhood and so much moreAs a platform, what are the various elements of early motherhood that you envision on the platform, and where does maternal mental health fit in?Chaiversations.org

In this episode, I share a channeled collective energy update that came through quiet strongly. I don't often share messages like this on the podcast because I share daily readings on my Instagram and TikTok accounts but this message really wanted to be shared.In this episode:- Look to into your shadows to find the greatest place for soul growth and expansion (shadow is the part of you that you don't deem good or loveable), or look to the thing your intuition or soul is calling you to change or update but you are avoid looking at it- Huge energy of soul growth and change- Look to the deep subconscious for reprogramming new neural pathways- The significance of positive reinforcement when creating change- The significance of your mindset when creating change- The in-between or acclimatization period- Faith over frustration- Pouring into yourself as you upgrade - what would be nourish nectar or medicine for your mind, body and soul- Frequency upgrades requiring more attention on soul care and self-care- Earth's frequency rising - New Earth energyand so much moreAs always use your discernment and take what resonates and leave the rest. I share a lot from my own wisdom from learning experiences and personal growth. If you have been a fan of the podcast for awhile you will know (or see that I have changed and grown tremendously since I began this podcast. It's been such an expansive experience and I am feeling truly aligned. I share my gifts and wisdom in hopes you help you feel this good too. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.The Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below. Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

Mark Schindler is joined by Dan Padover, General Manager of the Atlanta Dream. Diving into the off-season for the Dream, Dan's approach, and much moreWorking outside of the lottery?What is the draft and scouting process like as a GM?The first time Dan saw Rhyne Howard play?What first conversations/draft interviews were likeWhat makes Rhyne a special person and playerWhere she's headed as a playerApproaching player development in the W?Building up the infrastructure of the Dream & maintaining the courseDan's come up under C. Vivian StringerWorking under Bill LaimbeerThings that have changed most for Dan since becoming an executive afetr starting as a Video CoordinatorAnd much moreAs always, a major thank you to James Edwards III for the intro and outro music!If you have not already, follow Mark on Twitter @MG_Schindler and be sure to rate and review the pod! Send any questions, comments, or feedback Mark's way, and enjoy the show.

PTF and Vanessa Ryle go over the European contingent at the Breeders' Cup with thoughts on Mostahdaf, Auguste Rodin, Inspiral, Warn Heart, Mawj, and many many moreAs a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

PTF and Vanessa Ryle go over the European contingent at the Breeders' Cup with thoughts on Mostahdaf, Auguste Rodin, Inspiral, Warn Heart, Mawj, and many many moreAs a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

Today we're talking about stress versus anxiety, how they're the same and how they're different. We get into how the body reacts to threatening situations and how chronic unprocessed stress can lead to anxiety. And you already know I'll be sharing practical tools and practices to help manage your stress and anxiety, like movement, mindfulness, meditation, and moreAs we dive deeper, I also highlight the importance of identifying triggers and practicing nervous system hygiene. We discusses how to manage stress before it becomes chronic, offering valuable insights that could change your life. From a chat about the significance of social support to the role of proper nutrition and hydration, this episode has it all. Remember, this conversation is focused on generalized anxiety, but why not take a trip down memory lane and check out episode 147 with trauma therapist Megan Irwin? There, you'll find an in-depth discussion about different types of interventions.Get in there and give it a listen for more! Support the showResources:Manage Your Stress MentorshipDiscovery call You can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSign up for the BBR newsletter

JK is joined by Aron Wellman to discuss Eclipse Horses, the Breeders Cup, and much much moreAs a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

JK is joined by Aron Wellman to discuss Eclipse Horses, the Breeders Cup, and much much moreAs a reminder, you can sign up for the FREE Players' Newsletter at https://www.inthemoneypodcast.com/email - This weekly newsletter, sent on Friday, is a hub for horse racing content from the ITM Team and our partners.If you want even more premium handicapping analysis, including exclusive podcasts, detailed written analysis, and show notes from the free podcasts, please check out ITM Plus - https://www.inthemoneypodcast.com/plus

If you have ever struggled with mental health challenges or you know someone who has, you will benefit from this in-depth conversation licensed professional counselor and my good friend, Stacey Stone. We discuss:Prayer vs TherapyHow to navigate the mental health challenges of those you love. How to process grief and trauma.Book recommendations for your mental health.What to do when you lose focus or feel overwhelmed.and MoreAs a Visionary, your mental health WILL be challenged. You have to be mentally strong to build your vision and that can be hard. The more you understand about your mental health, the better you can navigate it. Check out the books in my "Resource Library" inside of my FREE online community. Stacey's Book Recommendations:The Seven Principles for Making Marriage WorkThe Noom MindsetThe Body Keeps The ScoreAtomic HabitsIf you are lacking clarity in any part of your vision, you definitely want to join my online Content Hub Community called, Visionpreneur School!It is the #1 online community for FAITH-BASED PERSONAL-GROWTH AND BUSINESS EDUCATION. Only VISIONARIES are allowed! Join now for FREE! https://buildyourvision.co/GET IN TOUCH

If you have ever struggled with mental health challenges or you know someone who has, you will benefit from this in-depth conversation licensed professional counselor and my good friend, Stacey Stone. We discuss:Prayer vs TherapyHow to navigate the mental health challenges of those you love. How to process grief and trauma.Book recommendations for your mental health.What to do when you lose focus or feel overwhelmed.and MoreAs a Visionary, your mental health WILL be challenged. You have to be mentally strong to build your vision and that can be hard. The more you understand about your mental health, the better you can navigate it. Check out the books in my "Resource Library" inside of my FREE online community. Stacey's Book Recommendations:The Seven Principles for Making Marriage WorkThe Noom MindsetThe Body Keeps The ScoreAtomic HabitsIf you are lacking clarity in any part of your vision, you definitely want to join my online Content Hub Community called, Visionpreneur School!It is the #1 online community for FAITH-BASED PERSONAL-GROWTH AND BUSINESS EDUCATION. Only VISIONARIES are allowed! Join now for FREE! https://buildyourvision.co/GET IN TOUCH

Concert FridayThe Feast of the Archangels,Michael, Gabriel and RaphaelMUSICAngels Among UsSongwriters: Steve Goodman / Becky Hobbs I was walking home from school on a cold winter dayTook a shortcut through the woods, and I lost my wayIt was getting late, and I was scared and aloneBut then a kind old man took my hand and led me home My mama couldn't see him, oh, but he was standing thereAnd I knew in my heart, he was the answer to my prayers Oh, I believe there are angels among usSent down to us from somewhere up aboveThey come to you and me in our darkest hoursTo show us how to live, to teach us how to giveTo guide us with the light of love When life held troubled times and had me down on my kneesThere's always been someone to come along and comfort meA kind word from a stranger to lend a helping handA phone call from a friend just to say I understand But ain't it kind of funny at the dark end of the roadThat someone lights the way with just a single ray of hope Oh, I believe there are angels among usSent down to us from somewhere up aboveThey come to you and me in our darkest hoursTo show us how to live, to teach us how to giveTo guide us with the light of loveThey wear so many faces, show up in the strangest placesTo grace us with their mercy in our time of need Oh, I believe there are angels among usSent down to us from somewhere up aboveThey come to you and me in our darkest hoursTo show us how to live, to teach us how to giveTo guide us with the light of loveTo guide us with a light of love Songs of the AngelsMusic and Lyrics byRobert Dufford, S.J. Songs of the AngelsMusic and Lyrics byRobert Dufford, S.J.May songs of the angels welcome you and guide you along your wayMay the smiles of the martyrs greet your own as darkness turns into dayEvery fear will be undone and death will be no moreAs songs of the angels bring you home, before the face of God Behold, I tell you a mystery we shall all be changed.  For the trumpet shall sound, the dead be raised in the victory, the glory of our God.May songs of the angels welcome you and guide you along your wayMay the smiles of the martyrs greet your own as darkness turns into dayEvery fear will be undone and death will be no moreAs songs of the angels bring you home, before the face of God 

Welcome Back EveryoneWe're taking a break from our summer finance series this week to cover an equally important topic—the proliferation of bias in the media.  Our guest today is Isaac Saul, the creator of Tangle, a popular daily newsletter and podcast that seeks to provide independent, non-partisan coverage of American politics.  Over the last several years, Isaac has built up an impressive following of over 65,000 daily readers and has become one of the most important voices for media reform in the world. I wanted to have Isaac on the show because I think he's really on to something with Tangle and believe what he's doing is pivotal for the revitalization of our American Democracy.  The 4th Estate, a necessary component of any democracy, almost didn't survive the arrival of the Internet and Social Media.  I say “almost” because people like Isaac are proving that there's still genuine demand out there for rational, civil political engagement.  While the Internet may have broken the business model of the news and introduced scary threats like the echo chamber effect, clickbait, and fake news, a new frontier has emerged and creators like Isaac are paving the way.   In this engaging discussion, we cover The Ins and Outs of the Tangle NewsletterThe inspiring origin story behind itHow Isaac goes about the not so easy task of trying to develop an unbiased perspectiveThe fascinating, unexpected feedback Isaac gets from Tangle readersMuch, much moreAs always, thanks for tuning in and Hope you all enjoy.You can follow @NickHalaris on Instagram and Twitter for all the Nick Halaris Show Updates.  To receive Nick's weekly Profit+ Newsletter subscribe at subscribe.nickhalaris.com

In this episode, I interview KITTENS, an extraordinary DJ, producer, and advocate in the human rights space. We embark on a deep and insightful conversation that explores everything from women's value in society, mental health, and the diagnosis and management of ADHD, to the impacts of technology on dopamine, relationships, and even the intriguing subject of brown noise. KITTENS opens up about her personal journey, shares her unique perspective on following feelings instead of rigid plans, and provides empowering advice to those struggling with their cultural background and identity. Join us as we dive into these captivating topics and so much moreAs a lesbian woman of color, KITTENS is unapologetic about her intersectional identity. In this episode, Kittens and I discuss everything from gender in womens sport, coming out as an Iranian woman and the interplay of equal rights. Lauren ventured into the local nightlife and music scene at an early age. With her vast knowledge and relentless curiosity for music, KITTENS has been able to deliver a balance between low grinding electronic beats, hip hop, and dance music. I hope you enjoy this one.Find KITTENS here:Instagram: @iamkittensShe/ her/ they: Website Sponsors:Momentous - https://www.livemomentous.com/neuro - CODE NEUROThe Neuro Athletics Newsletter Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola

Welcome to Ghost Girl DiariesOn today's podcast Krystal speaks about her time spent on the other side with her guides through dream work, manifestation techniques, healing, shadow work, law of attraction and moreAs always I am your host, Krystal Leandra. This is a podcast where we discuss the goth and spooky lifestyle. Here we will talk about everything from fashion, to makeup, to the goth lifestyle, to serial killers and more!Follow my LARGEST platform; TikTok: https://www.tiktok.com/@ghostgirldiaries Find ALL of our Social media Content HERE: https://beacons.ai/krystalleandra

Mark Schindler is joined by Dallas Wings color commentator and analyst Raegan Pebley to break down Dallas' 3-1 start in May.Outline:How Raegan approaches game break downs as a broadcaster vs coachParsing through early season data with small sampleSatou Sabally is here and she's killing it: Raegan is not surprised!Some very niche offensive stuff that rocks (ICE coverage being tested, playing in "The Tunnel")How good is this Wings' offense?Arike's season and growthAre we/should we be concerned about the defense?and much moreAs always, a major thank you to James Edwards III for the intro and outro music!If you have not already, follow Mark on Twitter @MG_Schindler and be sure to rate and review the pod! Send any questions, comments, or feedback Mark's way, and enjoy the show.

This Episode is a different one…This is a Collaboration Episode between Adam of Comfort Via Discomfort & Me, Talk Shit With PAdam & i virtually met during Podfest Global which happened end of March 2022. We conencted and in that connection we realized how much we had in common especially with the mission of our podcast… we also realized we had the same Anniversary (April 22nd; CvD Turns 1year while TSWP Turns 3years) with that, we decided to give you an authentic & vulnerable episode of our journeys into Podcasting!!Adam and i discuss the highs and lows of creative journeys, and the ways in which we manage our mental health through it all as we both understand prioritizing mental health is a crucial aspect of being a successful creator and healthier, happier person.In this episode, we talk about:Podfest Global (& in general) and Effective NetworkingHow and why we joined the Mental Health MovementWhy we need others like you to share your story and join the movementWhy we share so openly, honestly, and vulnerablyMental Health Awareness and Mental Health StigmaThe bright and dark sides of being a creatorThe power of community Importance of vulnerability in Creating Safe SpacesOvercoming Fear of Public SpeakingBody Positivity (Nude Photoshoot Experience and Boudoir Photos Misconceptions)And so much moreAs host of the Comfort Via Discomfort podcast, Adam interviews diverse individuals around the world to understand the obstacles they've faced and overcome, the traumas they've experienced and healed from, and how they've gained the confidence to live authentically and pursue what they REALLY want. Adam believes that the mind should be trained just like a muscle. He knows that discomfort and change are inevitable and that the best strategy to become more resilient and to better manage stress is to intentionally put himself in uncomfortable situations to learn how to overcome challenges and develop better self-awareness.And with that… Adam is on a mission to create a mentally healthier world one open, honest, vulnerable conversation at a time to help others embrace discomfort and vulnerability so they can live their best life. Go show some love to Adam…Website - https://www.comfortviadiscomfort.com/Youtube - https://youtube.com/playlist?list=PLZp2ZTHHIVoNE-lE984zhtbpoj20xbUK5Support the showFollow us on;IG: https://www.instagram.com/Talkshitwithp/Twitter: https://twitter.com/TalkshitwithpFacebook: https://www.facebook.com/TalkwhitwIthpTiktok: https://www.tiktok.com/@TalkshitwithpSUBSCRIBE to our NEWSLETTER &/OR Rock our merchandise out; www.talkshitwithp.shop & you can follow our merchandise page on IG https://www.instagram.com/Talkshitwithp.shop/Support The Show (whatever you can)Cashapp: https://cash.app/$TSWP20Patreon: https://www.patreon.com/TswpBuymecoffee: https://www.buymeacoffee.com/talkshitwithpAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2M9Q4HNKRO2WA?ref_=wl_shareWebsite under construction but keep an eye out; https://www.talkshitwithp.com/Learn my story;https://canvasrebel.com/meet-paula-sima-mulamula/https://herforward.com/a-mental-health-advocate-suggests-talking-shit/& FINALLY if you want to be a guest on the podcast... hit us up;https://docs.google.com/forms/d/e/1FAIpQLSdVVE0FrJOD4xgDCzE5C_jIlgO7dVlpJBjVw5iyqnmEt5QVIQ/viewform OR IF YOU want to be featured... leave us a voicenote;https://www.speakpipe.com/talkshitwithp

This Episode is a different one…This is a Collaboration Episode between Adam of Comfort Via Discomfort & Me, Talk Shit With PAdam & i virtually met during Podfest Global which happened end of March 2022. We conencted and in that connection we realized how much we had in common especially with the mission of our podcast… we also realized we had the same Anniversary (April 22nd; CvD Turns 1year while TSWP Turns 3years) with that, we decided to give you an authentic & vulnerable episode of our journeys into Podcasting!!Adam and i discuss the highs and lows of creative journeys, and the ways in which we manage our mental health through it all as we both understand prioritizing mental health is a crucial aspect of being a successful creator and healthier, happier person.In this episode, we talk about:Podfest Global (& in general) and Effective NetworkingHow and why we joined the Mental Health MovementWhy we need others like you to share your story and join the movementWhy we share so openly, honestly, and vulnerablyMental Health Awareness and Mental Health StigmaThe bright and dark sides of being a creatorThe power of community Importance of vulnerability in Creating Safe SpacesOvercoming Fear of Public SpeakingBody Positivity (Nude Photoshoot Experience and Boudoir Photos Misconceptions)And so much moreAs host of the Comfort Via Discomfort podcast, Adam interviews diverse individuals around the world to understand the obstacles they've faced and overcome, the traumas they've experienced and healed from, and how they've gained the confidence to live authentically and pursue what they REALLY want. Adam believes that the mind should be trained just like a muscle. He knows that discomfort and change are inevitable and that the best strategy to become more resilient and to better manage stress is to intentionally put himself in uncomfortable situations to learn how to overcome challenges and develop better self-awareness.And with that… Adam is on a mission to create a mentally healthier world one open, honest, vulnerable conversation at a time to help others embrace discomfort and vulnerability so they can live their best life. Go show some love to Adam…Website - https://www.comfortviadiscomfort.com/Youtube - https://youtube.com/playlist?list=PLZp2ZTHHIVoNE-lE984zhtbpoSupport the showFollow us on;IG: https://www.instagram.com/Talkshitwithp/Twitter: https://twitter.com/TalkshitwithpFacebook: https://www.facebook.com/TalkwhitwIthpTiktok: https://www.tiktok.com/@TalkshitwithpSUBSCRIBE to our NEWSLETTER &/OR Rock our merchandise out; www.talkshitwithp.shop & you can follow our merchandise page on IG https://www.instagram.com/Talkshitwithp.shop/Support The Show (whatever you can)Cashapp: https://cash.app/$TSWP20Patreon: https://www.patreon.com/TswpBuymecoffee: https://www.buymeacoffee.com/talkshitwithpAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2M9Q4HNKRO2WA?ref_=wl_shareWebsite under construction but keep an eye out; https://www.talkshitwithp.com/Learn my story;https://canvasrebel.com/meet-paula-sima-mulamula/https://herforward.com/a-mental-health-advocate-suggests-talking-shit/& FINALLY if you want to be a guest on the podcast... hit us up;https://docs.google.com/forms/d/e/1FAIpQLSdVVE0FrJOD4xgDCzE5C_jIlgO7dVlpJBjVw5iyqnmEt5QVIQ/viewform OR IF YOU want to be featured... leave us a voicenote;https://www.speakpipe.com/talkshitwithp

MoneyKellan explores the concept of money and its impact on our lives in this episode of Your Ultimate Life, titled "The Power of Money: Poison or Possibility." He goes deep into the history of money, from bartering to tokens, and how it has evolved into the currency we use today. Discover how money has become a tool of control, a potential source of problems, and the possibility it holds when used for good, such as volunteering and helping others. Ultimately, the power of money lies in our hands, and it is up to us to determine how we utilize it in creating a life of purpose, prosperity, and joy.Prosperity Through ServingDiscover how serving with your gifts and talents can lead to a successful business and a fulfilling life. Learn the importance of recognizing and utilizing your unique abilities to create a thriving career or business venture. Understand the concept of money as simply an intermediary between your efforts and your desired outcomes and how focusing on serving others with your skills can lead to prosperity, purpose, and joy. Be inspired by real-life stories of individuals who have overcome challenges and achieved success by embracing their gifts and talents. Finally, find the motivation to pursue your path toward your ultimate life.The Dangers of Worshipping CashKellan discusses the importance of how you obtain money, why you accumulate it, and the impact of using your gifts and talents to serve others. He reflects on the importance of making intentional choices with your resources and whether you're using them to add good to the world or simply for personal gain. Consider the potential consequences of pursuing cash for its own sake and the value of using your wealth to create a fulfilling, purpose-driven life. Ultimately, the power of money to be poison or possible lies in your hands and your choices.Creating Wealth Through ServingContemplate the controversial notion that creating wealth is tied to how much you're willing to serve others using your unique gifts and talents. Kellan reflects on the experiences of hundreds of clients and their relationships with money and service and take time to examine your own motives and fears. Open your heart and consider how you can easily create your ultimate life by embracing your gifts and talents to serve others.Free Gifts, Links, and MoreAs always, we appreciate your support by subscribing to the podcast and sharing it with your friends or anyone you think may benefit from this podcast.To listen to the episode on your favorite platform https://your-ultimate-life.captivate.fm/listen Kellan has a special FREE gift for all listeners to this episode: 5 Steps to Your Ultimate Life. To grab your copy, go to www.kellanfluckiger.com and opt-in to get the download. As a special thank you, you'll also receive a video on how to apply these steps. To grab a copy of Kellan's popular book, The Results Equation: From Dream to Done in 5 Simple Steps – which expands on these five steps, get your copy from Amazon.com at: https://www.amazon.com/dp/B07RL1LZBPOur next episode has a very special guest, Marsha VanWynsburghe, which you won't want to miss. Marsha spent years working as a Kinesiologist and personal trainer. She's spent the last five years navigating herself through major life crises and learning many valuable lessons, which she will share on Tuesday, April 25, 2023.______You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his...

Adrian Bota — co-founder and CEO of ORIGIN Milk — on creating the superlative, regenerative A2 heritage milk company!Adrian's roots in farming go back to his father working on a farm in Romania. Adrian's parents and four siblings escaped from Romania right before the fall of Communism, immigrating to the U.S. and arriving in Cleveland in 1991. While Adrian's father imagined his children would seek careers in medicine or law, Adrian ultimately drew on his background in business and health to enter the farming industry. Prior to launching Origin, Adrian began his career helping to define Pfizer Pharmaceuticals' approach to the changing healthcare marketplace in the U.S. He later worked at Cleveland Clinic Innovations Group to manage new ventures in healthcare technology, genetics, and health and wellness.Led by his passion for nutrition and innovation, coupled with searching for the best options in nutrition for his new child, Adrian embarked on the journey of utilizing his background in the pharma & biotech sector to rethink human nutrition from the ground up. In 2015, Adrian embarked on that journey to wholesome, nature-led nutrition and established Origin, a trailblazing regenerative A2 Guernsey dairy brand right here in Cleveland Ohio. He began partnering first with small farmers in Ohio and has since grown the operation, partnering with small, family-owned farms in Pennsylvania and Colorado. Their deep expertise in product development and knowledge of emerging consumer demands has led Origin to expand its portfolio into multiple verticals — now offering products spanning multiple milk varieties, chocolate, ghee, butter, and moreAs you'll hear in our conversation today, Adrian is one of the sharpest thinkers and shrewdest builders I've come across — one of my favorite discussions so far and an absolute pleasure to listen to and learn from — At the risk of being put out to pasture for some of the worst milk puns I'll ever utter on this podcast, Adrian is a genuine mooover and shaker in the dairy world where he is committed to leading the shift away from big dairy, which is reliant on legacy cows and factory farming, to a regenerative, organic and always local model of clean dairy.-----This episode is brought to you by Impact Architects and Ninety. As we share the stories of entrepreneurs building incredible organizations throughout NEO, Impact Architects helps those leaders — many of whom we've heard from as guests on Lay of The Land — realize their visions and build great organizations. I believe in Impact Architects and the people behind it so much, that I have actually joined them personally in their mission to help leaders gain focus, align together, and thrive by doing what they love! As a listener, you can sit down for a free consultation with Impact Architects or leverage a free trial through Ninety, the software platform that helps teams build great companies, by visiting ia.layoftheland.fm!-----Connect with Adrian Bota on LinkedInLearn more about ORIGIN MilkFollow ORIGIN Milk on Instagram-----For more episodes of Lay of The Land, visit https://www.layoftheland.fm/Past guests include Cleveland Mayor Justin Bibb, Steve Potash (OverDrive), Ed Largest (Westfield), Ray Leach (JumpStart), Lila Mills (Signal Cleveland), Pat Conway (Great Lakes Brewing), Lindsay Watson (Augment Therapy), and many more. Stay up to date on all our podcasts by signing up for Lay of The Land's weekly newsletter — sign up here.Connect with Jeffrey Stern on LinkedInFollow Jeffrey Stern on Twitter @sternJefeFollow Lay of The Land on Twitter @podlayofthelandhttps://www.jeffreys.page/

This week on the  Monday Mile Podcast, we are joined by not one, but 2 special guests. It's Caroline De More and Isabella. Caz is a BBC Broadcaster and has covered a wide series of events from Football focus, the EWC, The Olympic Games and most recently the Football World Cup out in Qatar. She's extremely humble, she's a polyglot (if you don't know what that means…. she speaks 4 languages),and she is without a doubt one of the most underrated presenters in the industry. She joins me on a rather chilly day in Queen's Park, London. Caz is actually one of my best friends, so it's a funny one interviewing her, however one thing we both love to do is chat. This Mile is a little different as we will be joined by her beautiful baby daughter Isabella to discuss life, routine and the challenges associated with being a freelancer and having a baby. We also discuss the associated stereotypes created….. and the affect it has on work. We also chat about life after pregnancy, the things that people don't talk about, as well as the things that people don't tell you.  Hair loss, bleeding and much more of that glamorous stuff!! It's real it's raw and Caz is not slowing down. A total power mum who is embracing every moment of life with Isabella in tow.  Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on? Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes, entrepreneurs, doctors, authors and broadcasters ' secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits. Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/ Filmed by Jon Moy.

D&D / Hel'mith / The Greyling The Greyling sets sail, toward their invitation at the Moreas marshes. Our heroes experience the sea for the first time in many years... and other forces start to move around them. Roan and Facio get gifts, and meet Oggy--and then everyone sees an excellent play put on by the Bullwug younglings. What could go wrong!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lapropo/message

In this week's episode, we're mixing things up again! We're doing another behind-the-scenes podcast on my journey as an entrepreneur and podcast host!So this week, just like I've done before, I've handed over the mic to my husband, Dhru Purohit, who's graciously stepping into the role of host.Our behind-the-scenes episode series has been one of the most listened-to of all time so I'm hoping today's topic brings a lot of value to you!Here are just a few of the topics we'll be covering:How my journey of imposter syndrome is going now compared to when I launched my business, beeyaThe habits and routines I practice to help me avoid burnoutHow I work through feelings of overwhelm, and so much moreAs always, I'd love to get your thoughts on the episode, and hear your feedback! DM me or email me at yasmin@behindherempire.com - I'm always looking for ways to add value and help inspire you!This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. * Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Website: https://beeyawellness.com/ Hosted on Acast. See acast.com/privacy for more information.

In the first part of our Q&A special, Rob and Paul wrestle with all the big subjects: coming back after illness and injury, food - whether you're feasting or fuelling, drink - from electrolytes to two-bottle-Sundays, perfect places to run, what I talk about when I talk about shoes, how stretching helps, and how important is is to breathe. Plus more of your PBs and, perhaps the most important question of all: why doesn't Paul wear a hat?Thank you for all your great questions - and, as ever, for sharing your running lives with us - and supporting us through the Acast Supporter button. Namaste.You get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and Paul's award-winning 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270.More As to your Qs next week!Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about family roles given to us as children in out families of origin and how we may bring them with us to our family of creation, workplace and friendships.I talk about characteristics associated with these roles, the golden child, the scapegoat, the truth-teller, the fixer and moreAs always use discretion when listening to this podcast. I speak about trauma related topics and may be triggering for some.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, clinical care and prescription or recommendation. It does not create a therapist-patient relationship between Maria Rivera Heath and you. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health care provider with any questions you may have regarding a medical condition. Maria Rivera Heath LMFT LLC is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this episode and podcast.

visit acedoutpodcast.com to see photos and moreAs an undergrad at Cal Berkeley in the early 80s, RICKEY VINCENT— (History of Funk show and book/ Party Music/ Phool 4 the Funk)— stumbled into a music history course. It was quite dense with Black culture, but on the very last day of the 2nd semester, the teacher came to class with his scratchy James Brown 45s, including “Superbad.” Young Rickey found this to be exciting yet problematic. “‘If I taught a class like that,' he thought to himself, ‘I would start with James Brown!” This proved to be a good call, because there seemed to be a certain point on the timeline where all pontification on Black culture inexplicably stopped. “There's all this writing about blues and soul and the 60s and civil rights,” explains Rickey. “I got no problems with that.” But the 1970s brought a new priority that had yet to be expounded upon. “It's about the Bomb!” he declares. “It's about the funk… Where's the chapter about putting it on the One? Where's the chapter on James Brown changing the language and the rhythm and putting it all down? No one had written about that.” Ultimately, what we got was a lot: the HISTORY OF FUNK radio show — a celebration of all things stanky which is still going strong every Friday on KPFA.org — and FUNK: The Music, The People, and the Rhythm of the ONE — an essential tome which should be required reading in any self-respecting household. Indeed, thanks to Rick's reflections, interviews, and vinyl archeology, we learn about the Five Dynasties of Funk — beginning with the Period of Unification — the Tendencies of Funk, the “heterogenous sound ideal,” and how James Brown invented extended play, changing our expectations of what a song could do. Overall, the professor found that the Funk is not just a look or a sound, but also a particular approach that nobody had really spoken on yet. “Cuz there's ways to say it,” explains Rick in regards to describing the music, which is more like a movement, organically unifying elements of rock, jazz, blues and gospel. “You can say it from an ethnomusicological point of view… [or] you can look at it as a Black Power thing… These folks were saying ‘All of this is ours.'” We are honored to have Rickey Vincent grace us with his essence, and can't wait to hang with him some more in the future. In this wide-ranging, thought-provoking interview, Rickey talks about how funk artists “arranged the rage,” the importance of visual artists such as Pedro Bell and Overton Lloyd, and why Jimi Hendrix was a fully formed, fully realized Black man who changed the sound of the Isley Brothers forever. Rick also discusses the rise and importance of Sly Stone, how funk artists of today are decentralized and resigned to a life of playing off the grid, and why we need a new Don Cornelius. If all that weren't enough, we also have two performances by the FUNKANAUTS with emcees DUB ESQUIRE, MWNSTR and MEL YEL. Funky New Year to all! an Issac Bradbury Production © 2022visit acedoutpodcast.com to see photos and more

Let's face it, while people love the "New Year, New Me" phrase when the new year is coming its way, the truth of the matter is, what's the likelihood that their New Year's resolutions are going to be sustained if they haven't done the deep subconscious work first? And with 2023 starting off with Mars AND Mercury retrograding, this new year is starting off with a different energy than usual. So, in this episode of the Sovereign Society Podcast, I'm talking about the elephant in the room when it comes to New Year's Resolutions and what it takes for you to ACTUALLY win and be successful with your 2023 resolutions and beyond.In this episode, I share all about...◆ The astrological impact as it comes to the new year◆ A channeled message from the planet Mars◆ How to implement SMART goals to actually Create Smarter, Not Harder in 2023◆ How to utilize this quarter to the best of your ability to prepare for the Astrological New Year come March for Aries Season / Spring Equinox◆ The power of purging what no longer serves in order to make room for what it is you're calling in to actualize this year... plus soul much moreAs mentioned...◆ If you're ready to Create Smarter and Not Harder, check out my program Alchemize your Systems to learn what it takes to develop your systems for your online business | http://sabrinariccio.com/alchemize-your-systems◆ Ready to snag your FREE astro calendar for your online devices? Download the Astro Medicine free calendar to embrace the planetary placement of the day so that you can begin to work with the energy of the cosmos in your business and life | http://sabrinariccio.com/astro-medicineWEBSITE | http://www.sabrinariccio.com/linksINSTAGRAM | http://www.instagram.com/sabrinariccio + http://www.instagram.com/sovereignsocietypodcastYOUTUBE | http://www.youtube.com/sabrinariccio

Do you love Shop Dancing, Color Pops, Female Empowerment and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Maker Science,  Seekers of Science) as she kicks off with a Tech Talk about Power Carving then sits down with Podcaster , Power Carver and Maker Extraordinaire Katie Freeman of Freeman Furnishings and Crafting a Revolution!Topics they cover include (but are surely not limited to):- Power Carving- Shout Out to Crafting a Revolution Podcast- Mom Makers- Women's Empowerment- Lifting Each other Up- Jealousy as a Goal Indicator- Online Learning- Shout Out to Ashley Minney's Music- Shout Out to Society of Women Engineers- The Trope of Cat Fighting Women- Hand Carving- Education versus Apprenticeship- Shout Out to Craft Equity- Shout Out to Modern Builds- Scarcity Mentality- Tools of the Trade- Using your Power to Push D&I- YouTube Learning- The Balance of Allyship and Dedicated Safe Spaces... and so much moreAs we we continue Season 2 with the 19th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------Are you a visual person who needs to see all the cool moments?  Head over to the "Tinkering Belles" Playlist on Youtube to see all the fun behind the scenes moments from this episode! If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page.Sign-up to take Katie's Power Carving Class HERE.Listen to Katie Interview Me on HER Podcast "Crafting a Revolution". You can follow Katie's adventures here, here, and here:Website Store Blog Crafting a Revolution Podcast Instagram - @freemanfurnishings and @CraftingARevolutionFacebook - Freeman FurnishingsYouTube - Freeman Furnishings Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love celebrating Fandoms, Wood with a Story , The Goonies and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Maker Science,  Seekers of Science) as she kicks off with a Tech Talk about the Pen then sits down with Archer, Wood Turner and Maker Extraordinaire Kate Harrow .Topics they cover include (but are surely not limited to):- Defining a Brand- Archery - Major League Baseball- The Lakers- The Rockler Challenge- Production and Set Design- The Shawshank Redemption Tree- Dr. Strange - Fender Guitars- Wood Turning- The Goonies House- Developing your own Hardware- Developing Products with Non-Profits to Give Back- The White Whale of Famous Woods- Why People Want to Control Time- Friday the 13th and Camp Crystal Lake- Epoxy Blanks- Materials you should NEVER turn- Jack & Coke Pens- Winnie the Pooh... and so much moreAs we continue Season 2 with the 18th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's adventure as a Maker as she works to amplify the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------Are you a visual person who needs to see all the cool moments?  Head over to the "Tinkering Belles" Playlist on Youtube to see all the fun behind the scenes moments from this episode! If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page. You can follow Kate's adventures here, here, and here:Store link - Bow and Harrow InventoryWood with a Story - The ListFacebook - Bow & Harrow WorkshopInstagram - @BowandHarrowWorkshop Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Do you love Hand Made Originals , Inspiring Others , Content Creation and general Maker Shop Talk?  If so, join Tamara Robertson (Mythbusters, Maker Science,  Seekers of Science) as she kicks off with a Tech Talk about Speed Squares then sits down with Woodworker , Influencer and Maker Extraordinaire Alma Rosa Villalobos .Topics they cover include (but are surely not limited to):- OG PBS Makers- The Pink Tax- Shout out to This Old House- Brand Partnerships- The Importance of Representation- DIY Home Making- Being an Actor vs. an Influencer- Shout out to Bob Villa- Redefining what a Maker Looks Like- Getting Started as a Maker Influencer- Women's Work Wear- Launching a Brand Line- Tik Tok Tiks- Shout out to Roy Underhill of the WoodWright's Shop- Inspiration for IG Reels- Building with Kids- Making Custom Products- Shout out to Avid CNC- The Value of Genuinely Showing Up on the Internet- Social Media's Influence on the Next Generation... and so much moreAs we continue Season 2 with the 17th episode of Tinkering Belles you're surely not going to want to miss it!So join in on Tamara's Maker adventures as she amplifies the BAMF Females Behind the Builds one interview at a time!  ------------------------------------------------------------------------------------------------Are you a visual person who needs to see all the cool moments?  Head over to the "Tinkering Belles" Playlist on Youtube to see all the fun behind the scenes moments from this episode! If you enjoyed the show join in on the Maker adventure with Tamara and her guests on the Tinkering Belles Instagram page. You can follow Alma's adventures here, here, and here:Website link - https://www.pinksoulstudios.comEtsy link - https://www.etsy.com/shop/pinksoulShop link - https://www.pinksoulstudios.com/shopInstagram - https://www.instagram.com/pinksoulstudios/reelsTwitter - http://www.twitter.com/pinksoulstudios/Affiliate & Project link - https://www.pinksoulstudios.com/linksCustom Push Sticks -  https://www.pinksoulstudios.com/shop/custom-push-stickCustom Squares - https://www.pinksoulstudios.com/shop/shop-made-custom-squares-wlogoCustom Hammers -https://www.pinksoulstudios.com/shop/gnwj03iv6qyrx802xd3w9mw3jl1y8o Music for this Episode was provided by Bill Trowell Music.  Visit BillTrowellMusic.com to hear more and to subscribe to Bill's Patreon, where he covers favorite showtunes, movie themes, classic rock and jazz, as well as requests from Patron's. Support the show

Nike changes the Air Force 1, Breanna Stewart Signature shoe, A cold wall looks designer and moreIntro: Big Abe The Rebel (Soundcloud)Visit Crep Protect to check out their Shoe Crates and moreAs always you can find us on Twitter at:@snkrcloset@iammattroach@Sab_oneTweet us questions at #sneakerclosetpod

Nina Chanel Abney x Jordan 2 Collab, Lisa Leslie Dunks, Zion 2 and more.Intro: Big Abe The Rebel (Soundcloud)Visit Crep Protect to check out their Shoe Crates and moreAs always you can find us on Twitter at:@snkrcloset@iammattroach@Sab_oneTweet us questions at #sneakerclosetpod

What is your anxiety trying to tell you?On today's episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system relations, boundaries around work/life balance, and moreAs we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things anxiety and mental health with our guest, Ellen Vora MD!Her background and the path she took to become the doctor she is todayAnxiety - how she interprets, understands and treats itThe negative effects of social media and increased screen timeHow to manage stress in your everyday lifeThe holistic importance of movement, nature, sunshineEnergetics behind “Sunday Scaries” and its root causesReprogramming anxiety into a superpowerWork-life balance and the power of setting boundariesTips and techniques for relaxing your nervous system! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.  In The Episode:The Anatomy of Anxiety - Ellen Vora, M.D.(Book)The Mood Cure - Julia Ross James Asher - Amma (Extended Mix) Where To Find Ellen!@EllenVoraMDThe Anatomy of Anxiety - Ellen Vora, M.D.(Book)WebsiteLinktr.ee Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest

Newsflash! You are not only what you put in your body, but what you put ON your body. Everything we're taught about the beauty and fragrance industry is wrong and Sara Pirok, cofounder of Carter + Jane, a natural beauty company, is here to tell you why. It's time to debunk these myths and stop lathering toxins and harmful chemicals onto our skin because it can have some serious effects! Instead, try entering the natural beauty world one product at a time and realize just how much it will help you live in your highest, most healthy vibration.  Press play to hear:tips for igniting creativity & recognizing good ideas why we need to re-learn everything we know about the beauty industryhow to stop skin picking & realize the root of this problemthe importance of a mentor & moreAs always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Carter + Jane @carterandjaneFollow BQE @bigqueenenergypodAnd, you can check out their holiday specials here!Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!