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Everyone Talks About the Bitcoin Halving - Almost Nobody Can Explain What It Actually Does to the PriceThe halving is one of the most talked about events in Bitcoin. Most people who've heard of it still can't explain what it actually is, what it does to miners, or why it has preceded a significant price increase every single time it has occurred.This episode fixes that in eight minutes.In this episode:What the halving actually is and why Satoshi built it into Bitcoin's code from the very beginning, including why the total supply of Bitcoin is fixed at 21 million and how the halving is the mechanism that gets us thereThe full history of all four halvings, the price at the time of each one, and what happened to the price in the 12 to 18 months that followed, including the most recent halving in April 2024 and the $126,000 peak that followed in October 2025Why the energy cost of mining creates a natural price floor that no other asset in the world has, and how that relationship between miner costs and Bitcoin price explains the pattern that repeats after every halvingThe next halving, when it is expected, what the reward drops to, and what the historical data suggests about the window that followsIf you know someone who keeps hearing the word halving and has no idea what it means, send them this one.If you've got questions and don't really have anyone to talk to about Bitcoin...-- Book a free call: [LINK] -- Follow Myles on Instagram: [LINK] -- Check My Personal Website: [LINK]Most people around you - family, friends, colleagues - don't really get it yet. And the internet is full of hype merchants who just want your attention.Book a free call with Myles. It's a genuine conversation, not a sales pitch. No agenda, no pressure - just a calm 15 minutes to talk through where you are and how to think about this properly.You can a Book a call with Myles here with this link. No Sell. Totally free. Secure your Bitcoin properly I came across MicroSeed because I was looking for a simple way to back up a seed phrase properly. Something small, discreet, and durable without needing loads of extra kit. Most options felt overcomplicated or a bit clunky. This didn't.It's a solid, no-nonsense way to secure your Bitcoin and actually take self-custody seriously.If that's something you've been meaning to sort out, you can check out MicroSeed and use code MYLES for a discount from https://microseed.io/shop/Hit follow, so you never miss the latest in...

Every generation says the next one is soft. Rob's dad said it. Dustin's dad said it. Now coaches are saying it about the athletes in their gyms right now. But before we accept the premise, it's worth asking a harder question: what if they're not softer at all? What if they're just more aware, more informed, and asking better questions than we're ready to answer?In this episode, Rob and Dustin take on the lazy version of the "today's athletes are soft" conversation and push toward something more useful — what coaches actually need to do differently when the people in front of them have more access, more options, and more questions than any generation before them.TopicsWhy "they're soft" is usually the wrong diagnosis — and what coaches miss when they stop thereThe difference between questions and questioning — and why Rob took it personally for yearsWhat COVID and social media actually broke (hint: it wasn't toughness — it was conflict resolution)How parents haven't really changed, but their access hasWhy coaches need to redefine toughness before they can teach it — Dustin's shift from calling out soft plays to catching tough onesThe Steve Magness two-part definition of team toughness: psychological safety + a real path to getting betterWhy the best marketer wins online, and what that means for how coaches teach their craft nowThe honest follow-up question: how much time are coaches spending on the 1% of 1% who bail?One Line Worth Thinking About"I don't think I've ever been harder on my guys from a practice, from a communication, from an accountability standpoint. And yet I don't think I've ever received more." — Dustin GalyonFor The Coach ListeningThree questions to take into your next staff meeting or solo drive home:When was the last time you trained conflict resolution like you train any other skill?What does tough actually look like in your program — and have you ever told your athletes specifically?Are you catching the tough plays, or only flagging the soft ones?About the Impactful Coaching ProjectThe Impactful Coaching Project develops coaches who coach the whole person. Built on the Three C's — Competence, Care, Constancy — ICP is the thought leader in coaching the 21st century athlete.Substack: impactfulcoachingproject.substack.comPodcast: beyondcoaching.alitu.comBeyond Coaching is produced by ICP with the support of Friends University.

In this raw, off-the-cuff solo episode, Liv explores the hidden ceilings that keep women playing smaller than they're meant to. She unpacks why success alone doesn't create fulfillment, how self-concept shapes every result in your life, and why awe and wonder may be the missing ingredients in your next level of expansion.This conversation is an invitation to stop optimizing the external and start expanding internally.Inside this episode:✨ Why success can still feel emptyThe surprising reason achievement doesn't always create aliveness

In episode 49 of BWD In The Know, Ellie Corkill hosts the first episode of her new mini-series, The Human Side of Wealth Management.Ellie is joined by Jay Dhaliwal APFS, Chartered Independent Financial Adviser at Chase de Vere, for a conversation on resilience, representation and the power of showing up.Jay shares her journey into financial advice, from starting her career in financial services to becoming Chartered, building a visible personal brand and using her platform to support others entering the profession.In this episode, they discuss:Jay's journey into financial advice and the experiences that have shaped her careerThe reality of building a personal brand and putting yourself out thereThe importance of representation within the professionThe role resilience has played throughout Jay's careerWhy soft skills and building genuine relationships still matterThe value of networking, giving back and supporting others entering the industryHow wealth management can continue to become more human, relatable and accessibleThis is an open and honest conversation about career journeys, confidence, community and the importance of continuing to show up - even when the path is not always linear.Whether you already work in wealth management, are building a career in financial advice or are simply interested in the people helping to move the profession forward, this episode is well worth a listen.Chapters00:00 Introduction and Jay's Career Background01:03 Early Influences and Education Choices03:18 First Steps into Financial Services04:37 Transition from Admin to Adviser05:57 Overcoming Rejection and Career Persistence06:42 Achieving Chartership and Professional Credibility07:53 The Power of Intentional Career Planning09:39 Representation and Diversity in Wealth Management10:29 Dealing with Being a Minority in the Sector12:18 Building Resilience and Confidence14:06 The Role of Personal Branding and Visibility16:45 Authenticity and Human Connection in Content Creation18:10 Balancing Professionalism and Personality20:39 Opportunities from Being Visible23:01 Encouraging Others to Be Visible and Authentic27:08 The Importance of Representation and Role Models29:31 Mentoring and Giving Back to the Community32:08 Managing Work-Life Balance and Overcoming Self-Doubt34:28 The Impact of Fitness and Lifestyle on Professional Success37:15 Networking Through Shared Interests39:24 The Future of Wealth Management and Adviser Skills41:40 Excitement for Sector Innovation and Young Talent45:10 Advice for Aspiring Advisers and Personal Growth48:33 Changing Perceptions of Age and Diversity in the Sector49:53 Supporting the Next Generation of Advisers51:37 Enhancing Diversity and Inclusion in Wealth Management54:11 Key Takeaways: Resilience, Community, Giving Back55:20 Closing Remarks and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

This is the one we saved for last. After two raw, honest, grace-filled episodes on the parts of motherhood nobody talks about — we brought the whole Women Soaring team together for this final motherhood episode. Tayler, Alora, Mary, and Clarissa. All four of us. All in. Because we believed the most honest conversation deserved the most voices around the table.In this final episode of the motherhood portion of our mini-series Things Christian Women Don't Say Out Loud, we go straight into the question nobody wants to answer out loud: Have you ever looked at your children and felt like you had absolutely nothing left to give?And we answer it. Honestly. Without the performance. Without the pretending. Just four moms who have been in the thick of it — three kids in diapers, 5pm with nothing eaten, the kind of tired that sleep doesn't fix — talking about what actually got them through.In this episode we talk about:What it actually feels like to have nothing left — and what to do in that momentThree kids in diapers, non-stop days, and the survival mode nobody prepares you forWhy "God will never give you more than you can handle" is NOT in the Bible — and what He actually does insteadElisabeth Elliott's "do the next thing" — the only strategy that works when the whole day feels impossibleThe sanctifying power of being given more than you can handleHow to rely on God's strength when your own is completely goneThe mom job description nobody signed up for — but billions of women are living every single dayFinding your community even when it doesn't look like what you expectedWhat happens when you show up anyway — and God meets you thereThe closing prayer over every mom listening who is running on empty right nowScripture anchors:Lamentations 3:22-23 — "His mercies are new every morning."2 Corinthians 12:9 — "My grace is sufficient for you, for my power is made perfect in weakness."This episode ends with a prayer over you. Over the mom who is barely holding on. Over the mom who hasn't eaten since breakfast. Over the mom who just needs someone to see her today. We see you. God sees you. And His mercies are new tomorrow.

In 2013, LAUSD handed 650,000 students an iPad. In 2026, they voted 6 to 0 to take the screens away.Same district. Thirteen years apart. Completely opposite directions.So what happened in between?In this episode of The Education Evolution, Mr. Jihad breaks down the full story — from the promise of edtech to the parent movement that forced the largest school system in the country to finally ask the question nobody wanted to ask:Did any of this actually work?What we get into:The 2013 LAUSD iPad initiative — and why it fell apart before COVID ever happenedHow the pandemic accelerated a problem that was already thereThe parent who got tired of waiting for answers and built a movementWhy 37 states are now restricting devices in classroomsWhat schools actually need — and it's not another platformThis is not a screens are bad conversation.This is an implementation conversation.And there's a big difference.

Send a question or message to Kate & SamWelcome to Episode 10 of the Roadmap to Business Success series, and the first episode of Quadrant 3: Grow Smart | Capacity!Most business owners start with a skill or a product, not a model. They figure it out as they go. And if you don't design your model intentionally, your business will design itself, and it usually designs itself into something that consumes your life.In this episode, Kate and Sam get honest about the difference between accidental growth and intentional design, and why getting clear on your business model is the single most important thing you can do to create sustainable revenue, freedom and a business you actually love running."If you don't design your model, the business will design itself, and it usually designs itself into something that consumes your life."In this episode, you will learn:Business model vs business plan vs business structure: Why these three terms are not interchangeable, and what each one actually means for your businessThe fragmented model trap: Why having multiple revenue streams that don't talk to each other creates chaos, exhaustion and a business that's almost impossible to scale, and how to fix itIntentional vs accidental growth: Why accidental businesses are usually chaotic and exhausting and the simple questions to ask yourself to design something that actually worksScale is a choice, not an obligation: Why 10x growth isn't the right goal for everyone, and how to design a business model around the lifestyle, freedom and revenue that actually lights you upReverse engineer your profit goal: How to start with the number you want in your pocket and work backwards to figure out exactly what your business model needs to look like to get you thereThe product spiral, not the product ladder: Why Sam has banned the term "product ladder" and why a spiral or loop model that keeps clients circling through your offerings is far more powerful than a linear funnel with a dead endRecurring revenue as a non-negotiable: Why the businesses that are valued the highest, and feel the most stable to run, are the ones with subscription, membership or retainer income baked into their modelThe Matt Church cluster methodology: How launching one cluster every three to six months, one market, one problem, one method of delivery, and assuming 50% will fail gives you the freedom to experiment without betting everything on one ideaZone of genius as a design parameter: Why your business model should be built around the work that puts you in your zone of genius, not just the work you can do or the work that pays wellBusiness should be boring: Why repeatability and predictability are the foundations of freedom, and why the excitement should come from your life, not your businessKate and Sam also share personal stories about the moments they realised they were operating outside their zone of genius, why the Revenue Breakthrough Workshop felt so energising compared to a day of back-to-back one-on-one sessions, and why the question "what is your end game?" is one of the most important questions every business owner needs to answer.Coming Up Next: Episode 11 To hire or not to hire? How to build a strong team, make smart hiring decisions, and create a business that doesn't depend entirely on you.Join the Workshop: Kate and Sam are hosting Grow Smart: Scale with Ease on Wednesday 24th June, 9–10:30am AWST | 11am–12:30pm AEST, What is it?90 minutes of live profitability coaching. Every participant walks away with a personalised report. Bring your business model questions, this workshop is the perfect place to get Kate and Sam's eyes on your model live.

If you've ever talked yourself out of going after a product line because the niche felt too saturated, this episode is going to reframe that completely.Saturation is one of the most common reasons sellers hold back on Etsy, and it's also one of the most misunderstood. Every niche is saturated. The entire internet is saturated. And yet new sellers are breaking through in competitive spaces every single day, because saturation doesn't mean there's no room. It means there's demand. In this episode I'm breaking down why saturation is a strategy problem, not a niche problem, and how to find the pockets of opportunity inside even the most competitive categories on Etsy.What You'll Learn:Why a saturated niche is actually a sign that buyers are thereThe difference between competing everywhere in a niche and finding where you actually have room to growWhy the biggest shops in your niche can't dominate every buyer search and what that means for youWhat long-tail keywords have to do with finding your opening in a saturated marketWhat to do next:- Enroll in the Etsy Visibility Accelerator: https://sarahjwaggoner.com/evapod- DM me on Instagram to talk through where your opportunity is: https://www.instagram.com/sarahjwaggoner/

Getting to your first $25,000 saved is harder than anything that comes after it. Not because the math is complicated -- because the habits aren't built yet, the fixed expenses are already set, and the standard advice about cutting small treats completely misses where the real leverage is. Scott Trench, VP of Operations at BiggerPockets and author of Set for Life, brings a roadmap that challenges almost everything you've heard about getting started -- and it begins with a decision most people aren't willing to make.What You'll Walk Away WithWhy the first $25,000 is the hardest milestone -- and why cutting lattes and happy hours won't get you thereThe three budget categories that actually matter -- and why they account for two thirds of what most people spendWhy saving your next $1,000 is more valuable than earning your next $1,000 -- and the tax math that proves itThe house hacking strategy that can eliminate your largest monthly expense entirely -- even if you never want to be a full-time landlordWhy stocks are less risky than bonds for long-term investors -- and the age-based argument Scott makes that most people missThe counterintuitive case for spending more on fun -- once you've handled the big fixed expenses firstWhy developing a specialty may actually be riskier than being adaptable -- and what that means for your career strategyThe retirement account trap that catches early savers off guard -- and when maxing out isn't the right first moveHow to actually vet a financial advisor before handing over your money -- and why the problem is often as much the client as the advisorWhy international stocks belong in your portfolio even when they've underperformed -- and the rebalancing math that changes the pictureWhy This Matters NowThis conversation was originally recorded years ago, but it was pulled from the vault for a reason: saving that first $25,000 feels harder today than it did then. Costs are higher, decisions feel riskier, and it's easier than ever to feel stuck before you even get started. The core framework Scott lays out hasn't changed -- and if anything, it applies more directly now than when it was first recorded.From the BasementScott Trench joins Joe and OG to walk through the early chapters of Set for Life -- the ones that challenge conventional saving wisdom before getting into the real estate strategy BiggerPockets is known for. The headline segment takes on a Bloomberg piece about bad financial advisors and a lawsuit against American Funds, and OG gets considerably more animated than usual about both. Doug arrives with muni bond trivia that turns out to be exactly as straightforward as it sounds -- which is either reassuring or anticlimactic depending on your expectations.Resources MentionedSet for Life by Scott Trench -- biggerpockets.com/setforlifeThe Truth About Money by Ric Edelman -- referenced by Joe as a foundational personal finance readFINRA BrokerCheck -- finra.org/brokercheck; referenced for vetting financial advisorsStacking Benjamins Scorecard -- stackingbenjamins.com/scorecardStacking Benjamins Vault -- stackingbenjamins.com/vaultStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it actually take to go from friends-and-family syndications to managing capital for public pensions? In this episode, we pull back the curtain on our 17+ year journey to becoming an institutional investment manager — the mindset shifts, the organizational overhauls, the patience required, and the champions along the way who made it possible.If you're an emerging manager trying to level up your capital stack, this one's for you.In this episode:Why the Inland West secondary & tertiary markets represent $1.8 trillion in largely untapped opportunityWhat it really means to go from syndications to funds — and why most operators stop thereThe cultural and organizational transformation required to attract institutional capitalHow to find your champions inside large pensions and family officesWhy sticking to your core focus is the single most important thing a manager can doTimestamps:0:49 — From real estate brokers to institutional managers: how it started2:18 — Syndications vs. funds: the leap most operators don't make3:24 — Working with Alliance Global Advisors to build institutional infrastructure7:46 — People, not organizations, make decisions: the role of champions10:36 — The mindset shift from deal-by-deal urgency to institutional long-game

Moshe Isaacson is a marketing executive and go-to-market leader in the SaaS world — and one of the most passionate Tanach learners you'll ever meet. In this episode, Moshe makes the case for why Tanach is the most underrated limud in the Torah world, how his love for it was ignited on hikes through Eretz Yisrael, and why he wakes up at 4:30am to prepare the three weekly shiurim he gives to his community.Topics covered:Growing up in Pittsburgh — a broad, out-of-town community that exposed Moshe to every type of YiddishkeitHow a yeshiva in Eretz Yisrael turned Tanach from stories into living heritageWhy Tanach gets second billing in the yeshiva world — and why Moshe thinks that's an avlaThe Maskilim and Zionists claimed Tanach as their own. Moshe's response: that's exactly why we need to take it backHow Moshe got into marketing entirely by accident, starting at IDT and building from thereThe overlap between psychology, marketing, and Torah — and why pattern recognition is the common threadBalancing a demanding career with three weekly shiurim, a daily chavrusa, and serious limud preparationThe 4:30am wake-up, the one-hour train commute, and how Moshe engineers his day around learningA practical challenge: 929 perakim, one a day, finished in under three yearsSefer Shmuel as his favorite — four years learning and teaching itWhere to find his podcast, Tanach in Depth, and his AI-generated Torah contentTo follow Moshe's Torah: https://open.spotify.com/show/3G2IJ0opltMtTlrsTioQVg?si=SAg8yci3QTeK99v8qWRWcQhttps://x.com/isaacsonSign up for our newsletter @ ShtarkTank.org

Something feels off…but you can't explain itYou're there…but not fully thereThe sex drive comes and goes.Your brain got used to constant stimulationso real moments feel quieter.Find out what's actually happening in your brain: https://calendly.com/dr-trish-leigh-brain-reboot/consultation?month=2026-03You can't fix what you haven't seen, and I'm here for you.Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

Haley Sacks didn't grow up knowing what a 401k was. She was nannying for a kid named Winthrop on the Upper East Side, doing comedy at night, and getting paid cash under the table. Then she sat in an HR meeting and her eyes glazed over -- and she decided that was the last time she'd be caught unprepared with her own money. Today she's Mrs. Dow Jones, with millions of followers and a new book. The basement finally got her in the chair, and she did not hold back.What You'll Walk Away WithThe "future rich person" framework -- what separates people quietly building wealth from everyone else performing itWhy the biggest wealth trap isn't overspending -- it's the psychological pull of looking rich before you areHow automation is the real secret behind Haley's path to millionaire status -- and why willpower alone was never going to get her thereThe action movie analogy that finally makes the debt-versus-investing debate make sense -- and which one you tackle firstWhy your fixed expenses might be the actual problem -- and the two levers you can pull when the math doesn't workThe "money date" habit that keeps Haley on track -- and how to make it something you'll actually do every monthWhat a mise en place approach to your finances looks like -- and the four accounts every future rich person needs in place before anything elseWhy cutting spending has a floor but earning more doesn't -- and how to think creatively about your income ceilingThe mortgage volatility conversation hiding in this episode -- including OG's take on where rates actually belong historically and why "date the rate" might be the most useful three words in real estate right nowWhy comparison is derailing more financial plans than bad investments ever couldWhy This Matters NowIf you're in your 40s and you still feel like the millionaire milestone belongs to someone else's story -- someone who started earlier, earned more, or just had better instincts -- this episode is a direct challenge to that belief. Hailey Sacks didn't have better instincts. She had a glazed-over HR meeting and a determination not to be caught unprepared twice. The foundation she built after that moment is exactly what she walks through today.From the BasementMrs. Dow Jones herself -- Haley Sacks -- finally makes it down the stairs and does not disappoint. Joe and OG close the episode with a Wall Street Journal headline on mortgage rate volatility and what it actually means for anyone trying to buy, move, or refinance right now. OG lands what may be the cleanest take of the season: when should you borrow money? When you need to borrow money. Doug arrives with Dow Jones trivia about the longest-tenured company in the index, which turns out to have been added in 1932 and is hiding in plain sight on every household shelf. Whether the basement scoreboard had anything to do with Procter & Gamble is a question best answered with your earbuds in.Resources MentionedFuture Rich Person by Haley Sacks (Mrs. Dow Jones) -- pre-order with $700 in bonuses at mrsdowjones.com/book; releases May 12thMrs. Dow Jones on Instagram and YouTube -- @MrsDowJonesMrs. Dow Jones podcast -- Financial TherapyWall Street Journal mortgage volatility article by Veronica Dagher and Ben Eisen -- linked at stackingbenjamins.comStacking Benjamins Vault -- stackingbenjamins.com/vaultStacking Benjamins Meetups -- stackingbenjamins.com/badStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailIn this episode of the Faith Horizons Podcast, Nathan Sack and John Losh talk with Jason Alvis, CEO of ReHope, a faith-based, trauma‑informed organization in Kansas City serving women coming out of human trafficking and sexual exploitation. Jason shares his journey from a 25‑year Army career into anti‑trafficking work, and explains how ReHope walks with survivors from crisis to long‑term restoration.In this episode you'll hear about:Jason's transition from a 25-year Army career to leading ReHopeReHope's mission to elevate and empower survivors of human traffickingThe Crisis Stabilization Home: what it is, who it serves, and how women arrive thereThe role of law enforcement, healthcare, and national hotlines in referring survivorsReHope Farms and its three-phase, long-term residential programHow survivor leaders and ReHope graduates now serve as staff and peer support specialistsThe importance of trauma‑informed, faith-based care and communityThe expansion to 20 tiny homes and increased capacity for moms with childrenVolunteer opportunities: driving, tutoring, gardening, mentoring, sewing classes, and moreHow ReHope and partner organizations formed the WARS Council to respond to increased trafficking risks around the FIFA World CupPractical ways to support ReHope through prayer, giving, and volunteeringWebsite:To learn more go to:https://faithhorizons.com/ministry/rehope/Music:Intro and Outro Music by Jerry Abahhttps://youtu.be/NJFQvXk36oMSupport the show

Do you love your partner… but feel more like roommates?Most of your conversations are about:schedulesresponsibilitiesgetting through the dayAnd somewhere along the way… the connection, intimacy, and fun start to fade.If this sounds familiar, you're not alone.In this episode, we break down what many couples experience—but don't always talk about:

In this episode, I sit down with Don Bies – former Lucasfilm archivist and special effects artist at ILM – for a deep dive into his career and his time inside the Star Wars archive. Don takes me right back to his childhood in Chicago, where a viewing of the 1931 Frankenstein sparked a lifelong fascination with makeup effects and filmmaking . From experimenting with homemade prosthetics to building a full-size R2-D2, his early passion eventually led him to California. We talk about his first major break working on The Fly, where he contributed to several effects – many of which ended up on the cutting room floor, but gave him invaluable experience. From there, Don's path into Lucasfilm begins, starting with operating R2-D2 on commercials alongside Anthony Daniels, Peter Mayhew and even George Lucas. That connection ultimately led to him working on the Lucasfilm archives. This is where things get really interesting. Don describes what it was like stepping into a warehouse full of original Star Wars props, models and documents – much of it undocumented and at risk of being lost or discarded . He shares stories of discovering key items like Darth Vader's helmet hidden in a crate, uncovering original manuscripts and audio recordings, and building one of the first digital catalogues of the collection. We also get into:His role in early Lucasfilm exhibitions and the growth of the archiveWorking at Skywalker Ranch and the unique creative environment thereThe transition period between Return of the Jedi and the Special EditionsWearing multiple costumes (including Boba Fett) during the Special Edition shootsThe reality of preserving film history inside a working production companyIt's a brilliant conversation that really captures a moment in time when Star Wars history could easily have been lost – and the people who helped save it.This podcast is completely independent and made possible by listener support. If you'd like to help me keep making these episodes, you can join my Patreon community here: https://patreon.com/jamiebenning Watch more on YouTube:Check out the Filmumentaries YouTube channel for behind-the-scenes clips and extra content: https://youtube.com/filmumentariesAll my links

“You don't need to starve yourself, smash endless cardio, or do 1,000 crunches a day… to get visible abs.”In this episode of The Fit2 Perform Podcast, Bobby and Steffan break down one of the most requested goals in the performing arts world and cut through the noise around how to actually achieve it.Because while visible abs are often seen as the “ultimate physique goal”, most performers are chasing them in ways that are unsustainable, unhealthy, and completely unnecessary.This episode gives you the real, performance-first approach.

In this episode of Think Wedding Business, we're joined by Laura & Pete Lawson of Lawson Films to talk about launching the British Wedding Film Festival; a brand new awards platform designed to celebrate wedding filmmaking differently.After years of entering (and winning) traditional awards, the Lawsons, along with Jeff Wood and Joce of Lune de Miel Studio, saw a gap.So they created an awards system inspired by the likes of the Oscars. Recognising different elements of a film, from storytelling to sound design, and giving more filmmakers a chance to be celebrated.We dive into:Why they felt the industry needed something newThe reality of awards, judging, and industry pressureDealing with criticism when you put yourself out thereThe vision for turning the festival into a huge industry eventAnd what this means for the future of wedding videographyFind the film festival here; https://www.britishweddingfilmfestival.com/Each episode we will be chatting to different wedding entrepreneurs across every aspect of the industry, so stay tuned for more, & if there's any suppliers you'd love us to interview, please let us know!And remember... Think Wedding Business.Adam & Howard

Send a textJoe Fairless built Ashcroft Capital into one of the most recognized multifamily syndicators in the country — $2B+ in assets, properties across the Sunbelt, and a vertically integrated management company. But he started with $30K, student loans, and an apartment in New York where one paycheck covered rent and the other covered everything else.In this episode, Joe gets candid about the deals that didn't work, the market conditions that are keeping multifamily investors in a holding pattern, and the one acquisition strategy most operators are completely ignoring right now: going direct to the lender.Here's what we cover:Why Fort Worth and Orlando are Ashcroft's two highest-conviction markets heading into late 2026How Joe acquired a property for less than the outstanding debt — and what it took to get thereThe lender relationship play that gives you first look at off-market distressed deals (even if you don't have your own management company)Where the supply/demand shift is — and why Q3 2026 is the number operators keep landing onJoe's personal 3.5% math: out of 140 LP deals across 50+ operators, what's actually gone to zeroThe fixed vs. floating rate lesson that still stingsHow Joe defines success — and it has nothing to do with deal countJoe also shares his three bucket list goals for the year. One involves a fifth grader with a 2040 chess rating. That's all we're saying.This week's book: The Road Less Traveled by M. Scott PeckElevista - Speed as a Service™Elevista Connect is the first AI-powered lead conversion system built for real estate investors. Heads up: If you find this week's book intriguing and you buy using our link, we receive a small commission that helps support the show. Thank you!

Are you afraid of “bulking up”? Do you think lifting heavy will make you look masculine? Or maybe you're exhausted… and can't imagine adding one more thing to your plate?In this week's Brave Table conversation, I sit down with strength expert Holly Perkins to unpack a truth most women have never been taught:With every passing birthday… you are losing muscle.If you've ever said:“I'm already tired.”“I don't want to get bulky.”“I just want to feel strong again.”This episode is your wake-up call. Because muscle isn't about aesthetics; it's medicine.What you'll get out of this episode… Why strength training is NOT about bulkingThe hidden reason you're feeling fatiguedHow muscle optimizes testosterone and estradiol naturallyThe truth about inflammation and nervous system healthWhy cardio and Pilates alone won't get you thereThe specific protocol women 30+ should followHow strength training may even delay menopauseThe surprising connection between muscle and visceral belly fatConnect with HollyFREE 3-day Workshop “Muscle for Life” / https://www.hollyperkins.com/bravetable IG / https://www.instagram.com/hollyperkins The Holly Perkins Health Podcast / https://www.hollyperkins.com/podcast BOOK / https://www.amazon.com/Womens-Health-Lift-Get-Lean/dp/1623364787 This Episode is Sponsored by Chai Tonics

Send a textThis episode of FUTUREPROOF. is different.My guest is Trevor Reed, a former U.S. Marine who was wrongfully detained and abused in a Russian gulag for nearly three years, freed in a high-profile prisoner exchange in 2022—and then made a decision few could comprehend: he voluntarily went to Ukraine to fight against the same system that imprisoned him.In this conversation, Trevor reflects on what captivity does to the human mind, how survival reshapes your definition of justice, and why freedom—real freedom—can't be taken for granted once you've lost it.We talk about:What daily life inside a Russian penal colony is actually like—and how close he came to dying thereThe mental discipline required to survive prolonged isolation, hunger, and uncertaintyThe emotional toll of being turned into a geopolitical bargaining chipWhy revenge eventually gave way to a deeper definition of justiceThe surreal contrast between everyday life and active war zones in UkraineBeing critically wounded by a landmine—and what it means to survive twiceHow his understanding of freedom, responsibility, and humanity has fundamentally changedThis is not a conversation about politics. It's a conversation about power, resilience, moral injury, and what it means to remain human when systems fail you.Trevor's memoir, Retribution: A Former US Marine's Harrowing Journey from Wrongful Imprisonment in Russia to the Front Lines of the Ukrainian War, is not an easy read—but it is an important one. And this conversation is not comfortable—but it is necessary.

It's Christmas Eve.Matthew 1:23 reminds us that a child was born, and they called Him Immanuel, meaning “God with us.” This episode invites you to pause in the middle of the season and remember that His presence is here and His comfort is near. Here's what you'll hear in this week's episodeWhat the name Immanuel means and how it traces from Hebrew → Greek → EnglishWhy Matthew's use of the prophecy from Isaiah 7:14 is “the essence of Christmas” (Tony Evans)Insights from Enduring Word, Charles Spurgeon, and John Wesley on what “God with us” reveals about the miracle of the IncarnationAngie's honest reflection on asking, Where was God for her? Where was God for me?, and the moment she remembered He was still thereThe lie we often believe: “If God is really with me, why am I hurting?” and the truth that His presence is proven by faithfulness, not easeThe comfort of Romans 8:38–39: nothing can separate us from the love of the God who came near ResourcesWhen Church Hurts: Finding Truth After Spiritual Wounds is a gentle, Scripture-based resource for anyone healing from church hurt or spiritual disappointment.Download When Church Hurts here:https://steadyon.myflodesk.com/churchhurtThe Step By Step Starter Kit is a free bundle of tools designed to help you study Scripture with confidence, one verse at a time.Get your free Starter Kit here:https://steadyon.myflodesk.com/starter-kit-fall-25If you're ready to take another step toward community, consider joining us for Gather, our upcoming study inside Steady On University. Together we'll explore worship, community, and the sacred rhythms God gave His people. Classes begin January 8, 2026.Learn more about SOU here:https://lp.constantcontactpages.com/cu/nNuXFKn/sou Verse of the Week“The virgin will conceive and give birth to a son, and they will call him Immanuel (which means ‘God with us').”Matthew 1:23 (NIV) Connect with Angie and Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our second most popular episode of the year was How to Create a Win Win Professionally and Personally with Rebecca Sposita. What does it really take to succeed in a high-stakes, male-dominated field? Today's guest, Rebecca Sposita, President of Sam Bernstein Law and author of Win Win, knows firsthand. Rebecca's journey from litigator to law firm leader is nothing short of inspiring—balancing career, family, and even writing a book to help institutions better support survivors of trauma. In this episode, Rebecca shares the importance of self-trust, the reality of imposter syndrome (even at the highest levels), and why bold, fearless decision-making is key to success. From juggling law school with a newborn to navigating leadership with confidence, she reveals the lessons she's learned along the way. This episode is a must-listen for anyone striving for confidence in leadership, career growth, and making an impact while staying true to yourself. Today we cover:Rebecca's journey to becoming a law firm president and what it took to get thereThe power of trusting yourself, even when others doubt youHow institutions can better support survivors of traumaWriting Win Win and the mission behind itFinding balance between ambition, leadership, and personal well-being Connect with Rebecca:Website: https://rebeccasposita.com/ Instagram: @rebeccasposita Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

What happens when you blend athletic resilience with leadership grit and a relentless learning mindset?This week, we sit down with Damon Lembi, CEO of Learnit, keynote speaker, author, and former Division 1 baseball player, to uncover how continuous learning fuels powerful leadership. Damon shares:The transformative leadership lessons learned from competitive sports and tough feedbackWhy “learning without doing is treason” and how to put insights into action fastPractical tips to overcome imposter syndrome and limiting beliefs from a leadership coach who's been thereThe critical mindset shifts to embrace humility, curiosity, and courageHow to ask powerful questions to engage teams and drive innovationThe future-demand skills leaders need in an era of AI, multi generational teams, and uncertaintyA free 45-day leadership learning opportunity from LearniT to boost growth and confidenceWhether you're stepping into leadership or leveling up, this episode equips you to learn fast, lead well, and grow powerfully.Learn more and connect: LinkedIn: https://www.linkedin.com/in/damonlembiWebsite: https://www.thelearnitallleader.comInstagram: https://www.instagram.com/damonlembi/?hl=enBooks: https://www.amazon.com/stores/Damon-Lembi/author/B0C1CQQHVR?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

As you may have noticed, I've been a bit focused on my Higher⚡️Voltage event lately. This week I am on our guest's podcast, The Art of Value Whispering, and she is on mine! Today's guest is Melitta Campbell, aka the Value Whisperer, and she is going to be at Higher Voltage on 22nd January at Battersea Power Station in London giving attendees signed copies of her newest book, “Value Whispering: The Smarter Way to Market Your Small Business (that just happens to be brilliant for introverts)”.We had a fantastic discussion today about how Melitta became the “Value Whisperer,” what value whispering even is, and how identifying as an introvert has played a huge part in her brand and business. We also talk about Melitta's corporate background, the first incarnation of her own business, and how she realized she needed to shift direction. She now works with people who are doing their own thing in business for themselves (aka the Higher⚡️Voltage audience!), so we trace how she got there, the skills that she uses to help that audience, and my absolute favorite part, the personal gifts that she brings to that work that enables her to create such transformative results.(And if you'd like your own free, autographed copy of “Value Whispering,” head over to my Higher⚡️Voltage event for solopreneurs at Battersea Power Station in London on 22 January, 2026!)In this episode:Our conversation on her podcast, and what Value Whispering even isHer first book, “A Shy Girl's Guide to Networking”A career in marketing communicationsLeadership communication coaching & setting up a women's network The childcare conundrumCommunication consultancy…and burnout (with a baby!)Coaching, and a sign from the universe (in the form of fellow female business owners)Finding her alignment 10 years ago The difference between handing someone a strategy and coaching themThe importance of true inner valueEnergy management, self trust, and connecting the dots to find your value sweet spotHow her personal brand and strong network kept her visibleShifting what she was known for (big to small)Alignment, boundaries, and staying open to evolutionIntroversion and confidenceThe importance of communicationMarketing, and what's usually beneath the issues therein“Confidence isn't knowing you can do something. It's trusting your ability to figure things out if it doesn't work out.”Melitta's superpower: X-Ray Hearing!Melitta's preferred way to get her brand out thereThe new book,“Value Whispering: The Smarter Way to Market Your Small Business (that just happens to be brilliant for introverts)”Find Melitta:MelittaCampbell.comLinkedInThe Art of Value Whispering podcast❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrandJoin us at Higher⚡️Voltage in London on 22 January 2026!❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrandSubscribe to the Let's Talk About Brand Newsletter that goes out weekly to ensure you don't miss a beat! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Home Design Chat with Nancy. If you are new to my show, I am Nancy Hugo, a certified kitchen designer. My podcasts are all about your home…how to plan, design and execute your remodel and much more. Over the 16 years that I have done podcasting I have had many guests and have covered many subjects. Most of them are educational...actually all of them have been interesting and educational. Gil Olachea, owner of Ceramica, a wholesale tile showroom in Scottsdale is my monthly guest co-host and back today to talk about a very interesting subject.Gil and I have talked many times about how the design process is changing.  So that's our subject for today!Remodeling your home should be exciting but if you hire the wrong designer, that dream project can quickly turn into a stressful, expensive, and disappointing experience. The relationship between homeowner and designer is like a partnership — built on trust, communication, and shared vision.Here's how to spot the red flags, avoid costly mistakes, and make sure your next project runs smoothly from start to finish.Communication is a struggleDesigner is not accompanying client to showroomsThe chemistry just isn't thereThe budget keeps shiftingProject management falls apartThe design doesn't reflect the client (homeowner)The cost of the wrong designerListen to my weekly podcast to learn everything about your home, what the current trends are, how to design, plan and execute your remodel and much moreIf you have questions please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.com

How Did Foresight — and a Lot of Grit — Turn One Client into a Thriving Business?Can tenacity turn setbacks like the 2008 GFC into career breakthroughs?This week on Retail Retold, Chris Ressa sits down with Bethany Babcock, founder of Foresite Commercial Real Estate — and a mom of three who has built a thriving firm through sheer tenacity.Bethany's journey is anything but conventional. Born in the U.S. but raised in Chile, she came to Texas at 18 with no financial support and worked her way through college while getting her start in real estate. When the 2008 financial crisis hit, she doubled down instead of walking away — jumping into commission-only investment sales and eventually founding her own firm in 2014 with a single client.Since then, Bethany has grown Foresite into a respected full-service company with offices in San Antonio, Austin, and Houston. Along the way she created the CRE Launch Program, an internship pipeline that's bringing fresh talent into the industry. Her story blends personal grit with professional innovation, offering valuable lessons for anyone navigating today's retail real estate market.From raising bilingual kids to raising capital, Bethany shows what it takes to persevere — and why “trust but verify” is more than just a business mantra.What you'll hear: How a mom of three turned setbacks into a thriving CRE businessWhy 2008's downturn became a springboard, not a stumbling blockHow mentorship and grit fueled Bethany's career shift into retailThe inside story of launching Foresite with one client and growing from thereThe birth of the CRE Launch Program and its role in shaping new talentMarket insights: San Antonio and Austin leasing strength, local buyers vs. international investorsA high-stakes deal that fell apart — and the hard lesson learnedChapters00:00 Introduction to Bethany Babcock02:43 Bethany's Journey into Commercial Real Estate06:05 Career Development and Starting Foresite08:52 Growth and Challenges in Business11:39 Current Market Insights and Trends14:53 Local vs. International Investors17:55 Lessons from a Challenging Deal21:40 The CRE Launch Program and Closing Thoughts

What if you could shift from spiraling anxiety to deep inner calm — in just three minutes?This week on Sunday Reset, I'm sharing the ritual that's helped me quiet the noise, regulate my nervous system, and build serious mental resilience — all without needing to “push through” or numb out. If you've ever felt overwhelmed while chasing big goals, this is for you.You'll learn:How 3 minutes in a cold plunge can immediately silence background anxiety you didn't even realize was thereThe way I approach cold plunges to build mental toughness and turn discomfort into empowermentExactly why I've become so addicted to putting my body in freezing water that I seek it out all over the world. If you're looking for more ways to regulate your nervous system and create a deeper sense of calm in your body you're going to LOVE » The Calm Nervous System Toolkit This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

In this insightful episode of School's Over, Now What, guest Rachel Supalla, founder of Discovery KidZone and an eight-figure entrepreneur, shares her journey from starting in her basement with just four customers to leading a team of over 200 employees. With no formal business education or degree, Rachel built a thriving childcare empire and now teaches others how to do the same — without succumbing to the toxic hustle culture.Highlights of this episode:The MAGIC Framework: It doesn't have to be hard to get thereThe power of saying NOWhat separates seven-figure entrepreneurs from those who scale to eight?This episode is a must-listen! Redefine your mindset about leadership — from hustle to harmony, from control to connection. Whether you're building your first team or scaling past 7 figures, Rachel's story and framework will help you do it with intention and impact.

In this solo episode, I share the magic of the summer season - from what I'm buying at the farmer's market, to reframing our creative purposes, to making our day jobs work for us, to balancing multiple identities, to navigating seasons of change and transformation.We talk about:The sensual, creative magic of summer abundanceWhat I'm cooking and loving from the farmer's marketLiving seasonally and honoring nature's rhythmsSaying goodbye to our Michigan home and honoring the woman I became thereThe cyclical nature of change: beginnings, middles, and endingsWhy I stopped feeling shame about my “day job” and how I reframed it as part of my creative purposeCreativity, authenticity, and the soul's calling in a content-driven worldRedefining success as a creative and understanding your role in the collectiveCreative Resources Mentioned:The Social Change Ecosystem Map by Deepa IyerBirth Story WorkshopMy upcoming book I Collect Stories Like Seashells – releasing Fall 2025Subscribe to my Substack for weekly writing, seasonal rituals, and soulful musings: leya.substack.comLet's stay connected:Instagram: @leyavandoren

If you're swirling in indecision—wondering what to do next in your business or life—it might not be strategy you need… it might be your voice. When we're disconnected from our inner knowing, no amount of thinking, journaling, or researching will bring the clarity we crave.This episode is a gentle but powerful invitation to pause the noise, come back to yourself, and listen. I'm sharing what I've seen in myself and in my clients: that the real root of indecision is often a loss of connection to our own voice. You'll walk away understanding why you're not broken or stuck—you're just being called inward.In this Episode:What happens when you try to think your way to clarity instead of feel your way thereThe subtle signs that your voice is being drowned out by noise and expectationHow decision-making changes when you're connected to your inner truthMy go-to question for reconnecting with your voice in the momentWhy this kind of voicework is the foundation for aligned action✨ Ready to reconnect with your voice and find clarity from within?Book your Awakening Session: https://www.carolinehull.com/awaken

Send us a textWelcome back to Is It Me or Is It Them? After a short break, I'm so glad to be back with you—and today, we're diving into something that comes up all the time in relationships: the fear of speaking up.You might think the problem is that you don't know how to say it. But what if the real issue is that you don't think you're allowed to?In this episode, we'll explore:Why many people struggle to voice their needs, even when the words are right thereThe cultural and relational conditioning that makes speaking up feel unsafeHow guilt, shame, and people-pleasing silence us—and what that silence costsA mindset shift that can help you speak with more clarity, confidence, and careWhat to ask yourself when you're stuck between honesty and harmonyWhether you're dealing with in-laws, a disconnected partner, or a moment where your heart is screaming to say something but your mouth won't move—this conversation will help you start untangling the inner blocks to speaking your truth.Mentioned in this episode:My break from the podcast and why honouring your own season mattersThe importance of knowing your intentions before having a hard conversationWhat it looks like to be direct and kind (at the same time)If this episode resonates, I'd be so grateful if you'd leave a review or share it with a friend. And if you're navigating these kinds of stuck points in your own relationship, check out the Reset & Reconnect program here.Thanks for listening—I'll see you next time.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://fun-cell-31288.myflodesk.com/ppxzb70s3e Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

Welcome back to Is It Me or Is It Them? After a short break, I'm so glad to be back with you—and today, we're diving into something that comes up all the time in relationships: the fear of speaking up.You might think the problem is that you don't know how to say it. But what if the real issue is that you don't think you're allowed to?In this episode, we'll explore:Why many people struggle to voice their needs, even when the words are right thereThe cultural and relational conditioning that makes speaking up feel unsafeHow guilt, shame, and people-pleasing silence us—and what that silence costsA mindset shift that can help you speak with more clarity, confidence, and careWhat to ask yourself when you're stuck between honesty and harmonyWhether you're dealing with in-laws, a disconnected partner, or a moment where your heart is screaming to say something but your mouth won't move—this conversation will help you start untangling the inner blocks to speaking your truth.Mentioned in this episode:My break from the podcast and why honouring your own season mattersThe importance of knowing your intentions before having a hard conversationWhat it looks like to be direct and kind (at the same time)If this episode resonates, I'd be so grateful if you'd leave a review or share it with a friend. And if you're navigating these kinds of stuck points in your own relationship, check out the Reset & Reconnect program here.Thanks for listening—I'll see you next time.Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Please note:This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

In this episode, we sit down with Gary Thomas, Senior Vice President of Manufacturing and Product Development at Onkos Surgical, a company delivering breakthrough innovations for musculoskeletal oncology. With over 30 years of experience in MedTech—much of it in the ortho-spine space—Gary shares his remarkable leadership journey, beginning in aerospace and culminating in the fight against cancer-related infections.We cover:How discipline, fitness, and early morning rituals drive high performanceHis transition from aerospace into MedTech—and why he still recruits from that worldLessons from launching high-stakes products under pressureThe moment his career accelerated and the mindset that got him thereThe key differences between directors and VPs—and why some don't make the leapHow he evaluates leadership potential in technical professionalsWhy culture isn't just a buzzword—and how high-performing teams self-correctWhat makes Onkos Surgical's NanoSap™ technology a game-changer for infection preventionGary's practical insights on leadership, talent development, and execution make this a can't-miss episode for anyone aspiring to lead at the highest levels in MedTech.Gary on LinkedIn: https://www.linkedin.com/in/gary-thomas-00a8a533/Onkos Surgical on the web: https://onkossurgical.com/

In this episode of the Scottish Property Podcast, Nick and Steven are joined by Colin Macmillan, managing director of Glasgow Property Letting, for a deep dive into what's really happening across the Scottish property market.With interest rates expected to shift, rents showing signs of cooling, and new legislation looming, this episode breaks down the latest data and trends affecting both investors and landlords.Colin brings hands-on insight from managing over 300 properties, giving a grounded perspective on how landlords and letting agents are navigating the current landscape.Key Highlights:

CLICK HERE TO JOIN CONQUERThe most rewarding part of conquering binge eating isn't becoming binge freeIt's about the person you needed to become in order to get thereThe version of yourself who was brave and resilient to open up to your husband about binge eating.Where you let go of any shame & saw yourself as a powerful badass who wasn't going to let binge eating hold you back in your marriage. But instead, let it open up a portal where you & your husband communicate openly & effectively. Where vulnerability is normalized & you feel so safe to express exactly how you feel and what's on your mindThe version of yourself who was resilient AF  on the days your urges were extremely strong and you said “this isn't who I am & you didn't give in”On days you felt bloated and you just wanted to say screw it & eat some more to feel better, but you choose to get some fresh air instead.The version of yourself who never once gave up. When most people quit, you kept going. When most people said “it's too hard” you showed up even more powerfully for yourself. You went first. You led the wayWhen most people were stressing over timelines, you took a big deep breath and reminded yourself you're in this for the long term. You know you're going to conquer so who gives a flying crappola about WHEN it will happen. It will.The version of yourself that chose to buy a cute bathing suit online & rock it by the pool on vacation because you respect the body you're in. You value the woman you are and no longer hide this beautiful, strong, capable body of yours because you have fallen so deeply in love with the person you areThe version of yourself who didn't settle for less urges but kept showing up until they were completely gone.The version of you who stopped when you were full, even though you were eating the most insanely delicious burrito. You stopped out of self love knowing it wasn't worth it to keep eating because you're committed to this process & no longer get trapped in “just one last time”…You remember “Every moment matters”The version of yourself who set boundaries with family even when it was hard because you're committed to protecting your precious time & energy because your needs matterThe tough conversation you had at work where you chose to speak up for yourself instead of pretending that everything's fine when you're swimming in to do lists & projects that are never ending.The badass woman that YOU chose to become & step into every single day is the most rewarding part of this journey.That's what you'll remember the most. Who you were along the way. Who you needed to be to get here.So choose to be her everyday. The strong, brave, courageous, unstoppable badass version of yourselfWhen you focus on WHO you're being along the way, you'll take action in alignment with her & therefore be the person who no longer has urges, crazy food thoughts or the eff it mentality.You're in this for the long haul. It's the most important thing for you to conquer. So be her every single day & you'll have a beautiful journey to look back on & feel so proud of yourself that you never once wavered. You were all in. Fully committed to stepping into the woman you know has always been within you.I've got your back through it all. I'll be your badass mentor, cheerleader, your rock, the one who reminds you of your power, strength & resiliency every damn day. Let's freaking go!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Host: Kelli Hayes SmithPodcast: Social TakeoffKeywords: travel marketing, ideal client, social media, client transformation, travel agents, marketing strategy, audience targeting, emotional connection, travel planning, content creation✈️ Episode Summary :Raise your hand if your content calendar feels more like a game of “throw spaghetti at the wall and hope it sticks.”

On this very special episode, Henry celebrates Bob Dylan's 84th Birthday and the 1 year anniversary of Songs of Experience with 2 beloved guests, Michael Glover Smith and Adam Selzer. Henry, Mike and Adam do their signature deep dive into a surprise standout from the Rough & Rowdy Ways album and tour, BLACK RIDER. Listen to the song here:Read the lyrics: Black RiderWritten by: Bob DylanBlack Rider Black Rider you been livin' too hardYou been up all night havin' to stay on your guardThe path that you're walkin' - is too narrow to walkEvery step of the way another stumblin' blockThe road that you're on - same road that you knowBut it's not the same as - it was a minute agoBlack Rider Black Rider you've seen it allYou've seen the great world and you've seen the smallYou fell into the fire and you're eating the flameBetter seal up your lips if you want to stay in the gameBe reasonable Mister - be honest be fairLet all of your earthly thoughts be a prayerBlack Rider Black Rider all dressed in blackI'm walking away and you try to make me look backMy heart is at rest I'd like to keep it that wayI don't want to fight - at least not todayGo home to your wife stop visiting mineOne of these days I'll forget to be kindBlack Rider Black Rider tell me when - tell me howIf there ever was a time then let it be nowLet me go through - open the doorMy soul is distressed my mind is at warDon't hug me - don't flatter me - don't turn on the charmI'll take out a sword and have to hack off your armBlack Rider Black Rider hold it right thereThe size of your cock will get you nowhereI'll suffer in silence I'll not make a soundMaybe I'll take the - high moral groundSome enchanted evening I'll sing you a songBlack Rider Black Rider you've been on the job too long Follow @songsofbob, @henrybernstein.bsky.socialIf you would like to support hosting my podcasts, please check out my Patreon where for $5 I will give you a shout out on the podcast of your choice. Thank you to, Rob Kelly, Roberta Rakove, Matt Simonson, and Christopher Vanni. For $10, in addition to the shout-out I'll send you a surprise piece of Bob Dylan merch! Thank you to Kaitie Cerovec who is already enjoying her merch! I have a merch shop! Check out all sorts of fun Bob Dylan (and more) items! Thank you to Mark Godfrey, Linda Maultsby and Peter White over on Substack.Email us at songsofbobdylan@gmail.comSubscribe: YouTube, Apple Podcasts, Spotify, Substack.

In Part 2 of our maker Q&A, Shane Bowman (Bow the Maker) is back with Matt to tackle more of your leathercraft questions. This episode is all about tools, technique, and getting real about the ups and downs of making. Whether you're a beginner wondering how to design your first pattern or an experienced maker debating hand stitching vs. machine work, there's something here for you.What We Cover in This Episode:Why Vinymo is Shane's go-to thread—and what other budget-friendly options are out thereThe truth about thread sizing, sheen, and durabilityPattern-making 101: the analog method Shane recommends for beginnersThe best ways to work through a creative blockTools that are truly worth your money (parallel pliers, anyone?)A real talk breakdown on hand-stitching vs. machine-stitchingWhy community support is essential—and where to find itFree Digital 3D Printing Jig PatternWant to try fixing your Sinabroks French Style Pricking Irons? Now you can, below are multiple ways for you get get a jig to print yourself or buy one that can be made and mailed to you.Purchase premade from Leather Shop WebsiteMakers World Download- (For Bambu Labs Printers.)Download the file from PrintablesDigital File from Leather Shop WebsiteConnect with Us:Website: leathershoppod.comInstagram & TikTok: @leathershoppodSupport us on Patreon

In one of the most special episodes we've ever done on The Modern Hairstylist Podcast, I'm joined by a powerhouse panel—our Modern Stylist Mastermind cohort. These are not just any beauty professionals. These are the salon owners, estheticians, and stylists who have turned “just doing hair” into running empires.If you've ever felt like you're too advanced for generic coaching or you're sick of being the only one giving support instead of receiving it—this one's for you.We're diving deep into what actually changes when you surround yourself with the right people, make bold moves, and receive the mentorship you didn't even know you needed.

Feeling stuck building your personal brand? I'm sharing 5 real challenges I faced and the work I put in to become the version of me you see today so you can see exactly what it takes to grow even when no one's watching.You will learn:What to do when no one shows upHow to keep going when the results aren't thereThe reality behind personal brand growth (that no one talks about)Why rejection, fear, and failure are part of the procesHow to trust yourself through the messy middleA reminder that you're doing better than you think If you're in the messy middle right now, this episode is your sign to keep going! CONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

We are joined by Valentina Marincioni (UCL, UKCMB) and returning guest Toby Cambray (Greengauge) to talk about the bane of all buildings: moisture.Recently, they they've produced a simple explainer video about "breathability" in buildings for the UK Centre for Moisture in Buildings. Given Jeff's proclivity for referring to the 'sweatability' of buildings this seemed like a perfect opportunity to have Toby back and meet his colleague Valentina.We got into the subject of moisture in some depth, discussed the key terms (vapour diffusion, hygroscopicity, and capillary action), why this all matters, what's important to understand and how it's easily misunderstood and easily miscommunicated.We also play the audio from the video.Notes from the showBuildings Don't Breathe, the video that led to the conversationToby on LinkedInValentina on LinkedInThe UKCMB website and the tools and guidance they host thereThe recent Historic England paper: Air and Vapour Control Layers (AVCLs) in buildings of traditional construction. A literature review to understand appropriate useThe BSI white paper about 4 Cs (context, coherence, capacity, and caution) framework for the development of moisture standards in the UKThe paper Toby wrote with Sarah Price on moisture in Enerphit: Moisture and EnerPHit - Good Practice Guide (December 2023)Toby's appearance on the House Planning Help podcast talking about all things WUFIThe Greengauge consultancy website (Toby's consultancy, with others, too)**SOME SELF-PROMOTING CALLS TO ACTION**We don't actually earn anything from this, and it's quite a lot of work, so we have to promote the day jobs.Follow us on the Zero Ambitions LinkedIn page (we still don't have a proper website)Jeff and Dan about Zero Ambitions Partners (the consultancy) for help with positioning and communications strategy, customer/user research and engagement strategy, carbon calculations and EPDs – we're up to all sortsSubscribe and advertise with Passive House Plus (UK edition here too)Check Lloyd Alter's Substack: Carbon UpfrontJoin ACANJoin the AECB Join the IGBCCheck out Her Own Space, the renovation and retrofit platform for women**END OF SELF-PROMOTING CALLS TO ACTION**

You've made a breakthrough. You've figured out what went wrong and you're finally on the right path. So why does your wife still seem disconnected… or even upset?In Part 2 of this powerful conversation, we unpack the often-missed truth behind emotional whiplash: when men share the destination of their growth without taking their wife along for the journey.We discuss:Why your wife may not trust your progress unless she sees how you got thereThe iceberg analogy: why she can't see your internal workHow to bring her into your reflection without being dragged into shameWhy slowing the process down might save the relationship, not sabotage itHow your excitement can unintentionally leave her behindThe power of starting with “I was reflecting…”What it really means to “walk her through” your progress instead of dumping it on herThis episode is for husbands who are trying, but keep hearing:“You still don't get it.”Even when you thought you did.Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/the-warrior-code/⁠Rather Watch Something? https://www.youtube.com/watch?v=Lw-KuldXksICheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Scott Fuglistaller was one of those champion team mates who did everything he could to be the best he could be. Unfortunately for the self acclaimed battler it was just never quite enough during his time at the Hurricanes competing with some pretty gifted athletes. He found a way though with moves to the Highlanders and then the Melbourne Rebels for him to become a regular Super Rugby starter and even captain. Sitting at a natural weight of around 80kgs, Scotty had to work so hard in the gym and with his diet to get to a weight that he could survive in the forwards at Super Rugby level. That came at a price, having 11 major surgeries during his career which took it's toll. Some other parts that stood out for me in this one were..The freedom Scotty had growing up which meant he grew up quickHow finding rugby was a turning point in his lifeHow he got from 80kg to 106kgsHis battles with self confidence and why he played his best under pressureWhy he moved to Japan and his time playing thereThe struggle of life after rugbyAnd how he landed in his current role of helping retired players tranisition with the NZRPA.As you'll hear Scotty has had a journey to get where he is, he's such a top man who will always put others first. Let me know what stood out for you in this one in the comments

We've got a juicy one for you this week—and it just might crack your heart open in the best possible way.

We're back with another Girl Talk episode, and you already know we're oversharing. This one is packed with hot takes, juicy confessions, and all the chaos you love.What we cover:Icks we've gottenFavourite conspiracy theoriesDiving into Becca's relationship – you know we had to go thereThe reality TV show we'd want to be cast on Open relationships Celebrity crushes – who's on the list?Our takes on hall passesAnd the much awaited update from Jessie on her The Notebook experience.

Ja'Mal Green joins this week's episode to discuss how homeownership can create generational wealth and build communities. He also shares his successes in combating the racial wealth gap in America.Full Description / Show NotesJamal's career background and history Founding Generational Green and what they do thereThe importance of homeownership in communitiesHow to build generational wealth through homeownershipCreative ways to become a homeownerCommon myths about becoming a homeownerThe biggest barriers that exist when it comes to homeownershipHis movement against JP Morgan Chase BankThe role of lenders in homeownership

Excerpt--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --IntroIn our penultimate lesson of our Christmas seriesThe story of Christmas from people who were actually thereThe inn keeper - making room for JesusThe shepherds - loners and outcasts invited into the storyThe magi - pagan astrologers used by GodToday: King HerodBut, as always, let's start with a question:Q. Whose Kingdom Are You Building?Think about it: everyone's building someone's kingdomA successful friend of mine wants to start his own businessHe's made a lot of money for the owner of his companyDawned on him: why doesn't he start his own!!Today's point isn't to inspire a new generation of entrepreneursIt's to call your attention to this fact:Everyone's working for someone's kingdomEither God's or yoursToday as we meet King Herod we'll find a ruler desperate to protect his kingdom at all costs, even opposing God's eternal plan.NOTE: The Bible mentions several rulers named Herod, each playing a distinct role in different contexts. The Herods were a dynasty of Edomite rulers under Roman control, and they feature prominently in the New Testament:1st Gen: Herod the Great: Ruler at Jesus' birth. (Matthew 2:16-18)2nd Gen:Herod Archelaus: Feared by Joseph. (Matthew 2:22)Herod Antipas: Executed John the Baptist, mocked Jesus. (Mark 6:14-29, Luke 23:7-12)Herod Philip I: First husband of Herodias. (Mark 6:17)Herod Philip II: Tetrarch of northeastern territories. (Matthew 16:13)3rd Gen: Herod Agrippa I: Executed the apostle James and imprisoned Peter. (Acts 12:1-4)4th Gen: Herod Agrippa II: Heard Paul's defense. (Acts 25:13–26:32)Herod the Great = clear bad guy in the storyDriven by self-interest (building his own kingdom) made some terrible decisionsIt's easy to see sin in someone else's life, isn't it?But when we look in the mirror, we're often blind…Truth is: We are Herod - we all tend to do this, act out of destructive self-interest:Sinful HabitsAddiction that destroys you and your relationshipsOr Even Good things:Careers: pushing hard at any cost (often families)Finances: building wealth without asking “what for?”Relationships: burning bridges Influence: Gaining followers but losing friendsBlinded by self-interest: Elizabeth Holmes, founder of Theranos (see “The Dropout” podcast) once celebrated as a groundbreaking entrepreneur who promised to revolutionize the medical industry with her blood-testing technology. obsessed with maintaining her

This week I'm back with a solo episode where I share some insights on finding your niche to help you narrow down your side hustle. There are endless paths you can take with side hustling, it's important to get specific. Finding your niche will put you in line with your ideal audience or help you discover where you need to pivot and make changes. In this episode I share:The best place to start deciding what niche will work for youHow to get over the fear of putting yourself out thereThe power of feedback and how to use it to move your business forwardHighlights include: 00:00 Intro02:01 The Benefits of Polling and Asking for Help06:10 Picking One Niche to Focus On16:07 The Value of Getting Feedback19:02 Embracing Change and SimplifyingCheck out episode 417 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeSample SHP Poll: https://sidehustlepro.co/poll Google Survey: https://www.google.com/forms/about/ Newsletter: https://sidehustlepro.co/newsletter/ NicailaTV Youtube: https://www.youtube.com/@NicailaTV Side Hustle Pro Website: https://sidehustlepro.co/ Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Hosted on Acast. See acast.com/privacy for more information.