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CLICK HERE TO JOIN CONQUERThe most rewarding part of conquering binge eating isn't becoming binge freeIt's about the person you needed to become in order to get thereThe version of yourself who was brave and resilient to open up to your husband about binge eating.Where you let go of any shame & saw yourself as a powerful badass who wasn't going to let binge eating hold you back in your marriage. But instead, let it open up a portal where you & your husband communicate openly & effectively. Where vulnerability is normalized & you feel so safe to express exactly how you feel and what's on your mindThe version of yourself who was resilient AF  on the days your urges were extremely strong and you said “this isn't who I am & you didn't give in”On days you felt bloated and you just wanted to say screw it & eat some more to feel better, but you choose to get some fresh air instead.The version of yourself who never once gave up. When most people quit, you kept going. When most people said “it's too hard” you showed up even more powerfully for yourself. You went first. You led the wayWhen most people were stressing over timelines, you took a big deep breath and reminded yourself you're in this for the long term. You know you're going to conquer so who gives a flying crappola about WHEN it will happen. It will.The version of yourself that chose to buy a cute bathing suit online & rock it by the pool on vacation because you respect the body you're in. You value the woman you are and no longer hide this beautiful, strong, capable body of yours because you have fallen so deeply in love with the person you areThe version of yourself who didn't settle for less urges but kept showing up until they were completely gone.The version of you who stopped when you were full, even though you were eating the most insanely delicious burrito. You stopped out of self love knowing it wasn't worth it to keep eating because you're committed to this process & no longer get trapped in “just one last time”…You remember “Every moment matters”The version of yourself who set boundaries with family even when it was hard because you're committed to protecting your precious time & energy because your needs matterThe tough conversation you had at work where you chose to speak up for yourself instead of pretending that everything's fine when you're swimming in to do lists & projects that are never ending.The badass woman that YOU chose to become & step into every single day is the most rewarding part of this journey.That's what you'll remember the most. Who you were along the way. Who you needed to be to get here.So choose to be her everyday. The strong, brave, courageous, unstoppable badass version of yourselfWhen you focus on WHO you're being along the way, you'll take action in alignment with her & therefore be the person who no longer has urges, crazy food thoughts or the eff it mentality.You're in this for the long haul. It's the most important thing for you to conquer. So be her every single day & you'll have a beautiful journey to look back on & feel so proud of yourself that you never once wavered. You were all in. Fully committed to stepping into the woman you know has always been within you.I've got your back through it all. I'll be your badass mentor, cheerleader, your rock, the one who reminds you of your power, strength & resiliency every damn day. Let's freaking go!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Host: Kelli Hayes SmithPodcast: Social TakeoffKeywords: travel marketing, ideal client, social media, client transformation, travel agents, marketing strategy, audience targeting, emotional connection, travel planning, content creation✈️ Episode Summary :Raise your hand if your content calendar feels more like a game of “throw spaghetti at the wall and hope it sticks.”

On this very special episode, Henry celebrates Bob Dylan's 84th Birthday and the 1 year anniversary of Songs of Experience with 2 beloved guests, Michael Glover Smith and Adam Selzer. Henry, Mike and Adam do their signature deep dive into a surprise standout from the Rough & Rowdy Ways album and tour, BLACK RIDER. Listen to the song here:Read the lyrics: Black RiderWritten by: Bob DylanBlack Rider Black Rider you been livin' too hardYou been up all night havin' to stay on your guardThe path that you're walkin' - is too narrow to walkEvery step of the way another stumblin' blockThe road that you're on - same road that you knowBut it's not the same as - it was a minute agoBlack Rider Black Rider you've seen it allYou've seen the great world and you've seen the smallYou fell into the fire and you're eating the flameBetter seal up your lips if you want to stay in the gameBe reasonable Mister - be honest be fairLet all of your earthly thoughts be a prayerBlack Rider Black Rider all dressed in blackI'm walking away and you try to make me look backMy heart is at rest I'd like to keep it that wayI don't want to fight - at least not todayGo home to your wife stop visiting mineOne of these days I'll forget to be kindBlack Rider Black Rider tell me when - tell me howIf there ever was a time then let it be nowLet me go through - open the doorMy soul is distressed my mind is at warDon't hug me - don't flatter me - don't turn on the charmI'll take out a sword and have to hack off your armBlack Rider Black Rider hold it right thereThe size of your cock will get you nowhereI'll suffer in silence I'll not make a soundMaybe I'll take the - high moral groundSome enchanted evening I'll sing you a songBlack Rider Black Rider you've been on the job too long Follow @songsofbob, @henrybernstein.bsky.socialIf you would like to support hosting my podcasts, please check out my Patreon where for $5 I will give you a shout out on the podcast of your choice. Thank you to, Rob Kelly, Roberta Rakove, Matt Simonson, and Christopher Vanni. For $10, in addition to the shout-out I'll send you a surprise piece of Bob Dylan merch! Thank you to Kaitie Cerovec who is already enjoying her merch! I have a merch shop! Check out all sorts of fun Bob Dylan (and more) items! Thank you to Mark Godfrey, Linda Maultsby and Peter White over on Substack.Email us at songsofbobdylan@gmail.comSubscribe: YouTube, Apple Podcasts, Spotify, Substack.

In Part 2 of our maker Q&A, Shane Bowman (Bow the Maker) is back with Matt to tackle more of your leathercraft questions. This episode is all about tools, technique, and getting real about the ups and downs of making. Whether you're a beginner wondering how to design your first pattern or an experienced maker debating hand stitching vs. machine work, there's something here for you.What We Cover in This Episode:Why Vinymo is Shane's go-to thread—and what other budget-friendly options are out thereThe truth about thread sizing, sheen, and durabilityPattern-making 101: the analog method Shane recommends for beginnersThe best ways to work through a creative blockTools that are truly worth your money (parallel pliers, anyone?)A real talk breakdown on hand-stitching vs. machine-stitchingWhy community support is essential—and where to find itFree Digital 3D Printing Jig PatternWant to try fixing your Sinabroks French Style Pricking Irons? Now you can, below are multiple ways for you get get a jig to print yourself or buy one that can be made and mailed to you.Purchase premade from Leather Shop WebsiteMakers World Download- (For Bambu Labs Printers.)Download the file from PrintablesDigital File from Leather Shop WebsiteConnect with Us:Website: leathershoppod.comInstagram & TikTok: @leathershoppodSupport us on Patreon

In one of the most special episodes we've ever done on The Modern Hairstylist Podcast, I'm joined by a powerhouse panel—our Modern Stylist Mastermind cohort. These are not just any beauty professionals. These are the salon owners, estheticians, and stylists who have turned “just doing hair” into running empires.If you've ever felt like you're too advanced for generic coaching or you're sick of being the only one giving support instead of receiving it—this one's for you.We're diving deep into what actually changes when you surround yourself with the right people, make bold moves, and receive the mentorship you didn't even know you needed.

Feeling stuck building your personal brand? I'm sharing 5 real challenges I faced and the work I put in to become the version of me you see today so you can see exactly what it takes to grow even when no one's watching.You will learn:What to do when no one shows upHow to keep going when the results aren't thereThe reality behind personal brand growth (that no one talks about)Why rejection, fear, and failure are part of the procesHow to trust yourself through the messy middleA reminder that you're doing better than you think If you're in the messy middle right now, this episode is your sign to keep going! CONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

We are joined by Valentina Marincioni (UCL, UKCMB) and returning guest Toby Cambray (Greengauge) to talk about the bane of all buildings: moisture.Recently, they they've produced a simple explainer video about "breathability" in buildings for the UK Centre for Moisture in Buildings. Given Jeff's proclivity for referring to the 'sweatability' of buildings this seemed like a perfect opportunity to have Toby back and meet his colleague Valentina.We got into the subject of moisture in some depth, discussed the key terms (vapour diffusion, hygroscopicity, and capillary action), why this all matters, what's important to understand and how it's easily misunderstood and easily miscommunicated.We also play the audio from the video.Notes from the showBuildings Don't Breathe, the video that led to the conversationToby on LinkedInValentina on LinkedInThe UKCMB website and the tools and guidance they host thereThe recent Historic England paper: Air and Vapour Control Layers (AVCLs) in buildings of traditional construction. A literature review to understand appropriate useThe BSI white paper about 4 Cs (context, coherence, capacity, and caution) framework for the development of moisture standards in the UKThe paper Toby wrote with Sarah Price on moisture in Enerphit: Moisture and EnerPHit - Good Practice Guide (December 2023)Toby's appearance on the House Planning Help podcast talking about all things WUFIThe Greengauge consultancy website (Toby's consultancy, with others, too)**SOME SELF-PROMOTING CALLS TO ACTION**We don't actually earn anything from this, and it's quite a lot of work, so we have to promote the day jobs.Follow us on the Zero Ambitions LinkedIn page (we still don't have a proper website)Jeff and Dan about Zero Ambitions Partners (the consultancy) for help with positioning and communications strategy, customer/user research and engagement strategy, carbon calculations and EPDs – we're up to all sortsSubscribe and advertise with Passive House Plus (UK edition here too)Check Lloyd Alter's Substack: Carbon UpfrontJoin ACANJoin the AECB Join the IGBCCheck out Her Own Space, the renovation and retrofit platform for women**END OF SELF-PROMOTING CALLS TO ACTION**

You've made a breakthrough. You've figured out what went wrong and you're finally on the right path. So why does your wife still seem disconnected… or even upset?In Part 2 of this powerful conversation, we unpack the often-missed truth behind emotional whiplash: when men share the destination of their growth without taking their wife along for the journey.We discuss:Why your wife may not trust your progress unless she sees how you got thereThe iceberg analogy: why she can't see your internal workHow to bring her into your reflection without being dragged into shameWhy slowing the process down might save the relationship, not sabotage itHow your excitement can unintentionally leave her behindThe power of starting with “I was reflecting…”What it really means to “walk her through” your progress instead of dumping it on herThis episode is for husbands who are trying, but keep hearing:“You still don't get it.”Even when you thought you did.Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/the-warrior-code/⁠Rather Watch Something? https://www.youtube.com/watch?v=Lw-KuldXksICheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Scott Fuglistaller was one of those champion team mates who did everything he could to be the best he could be. Unfortunately for the self acclaimed battler it was just never quite enough during his time at the Hurricanes competing with some pretty gifted athletes. He found a way though with moves to the Highlanders and then the Melbourne Rebels for him to become a regular Super Rugby starter and even captain. Sitting at a natural weight of around 80kgs, Scotty had to work so hard in the gym and with his diet to get to a weight that he could survive in the forwards at Super Rugby level. That came at a price, having 11 major surgeries during his career which took it's toll. Some other parts that stood out for me in this one were..The freedom Scotty had growing up which meant he grew up quickHow finding rugby was a turning point in his lifeHow he got from 80kg to 106kgsHis battles with self confidence and why he played his best under pressureWhy he moved to Japan and his time playing thereThe struggle of life after rugbyAnd how he landed in his current role of helping retired players tranisition with the NZRPA.As you'll hear Scotty has had a journey to get where he is, he's such a top man who will always put others first. Let me know what stood out for you in this one in the comments

We've got a juicy one for you this week—and it just might crack your heart open in the best possible way.

We're back with another Girl Talk episode, and you already know we're oversharing. This one is packed with hot takes, juicy confessions, and all the chaos you love.What we cover:Icks we've gottenFavourite conspiracy theoriesDiving into Becca's relationship – you know we had to go thereThe reality TV show we'd want to be cast on Open relationships Celebrity crushes – who's on the list?Our takes on hall passesAnd the much awaited update from Jessie on her The Notebook experience.

Ja'Mal Green joins this week's episode to discuss how homeownership can create generational wealth and build communities. He also shares his successes in combating the racial wealth gap in America.Full Description / Show NotesJamal's career background and history Founding Generational Green and what they do thereThe importance of homeownership in communitiesHow to build generational wealth through homeownershipCreative ways to become a homeownerCommon myths about becoming a homeownerThe biggest barriers that exist when it comes to homeownershipHis movement against JP Morgan Chase BankThe role of lenders in homeownership

Excerpt--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --IntroIn our penultimate lesson of our Christmas seriesThe story of Christmas from people who were actually thereThe inn keeper - making room for JesusThe shepherds - loners and outcasts invited into the storyThe magi - pagan astrologers used by GodToday: King HerodBut, as always, let's start with a question:Q. Whose Kingdom Are You Building?Think about it: everyone's building someone's kingdomA successful friend of mine wants to start his own businessHe's made a lot of money for the owner of his companyDawned on him: why doesn't he start his own!!Today's point isn't to inspire a new generation of entrepreneursIt's to call your attention to this fact:Everyone's working for someone's kingdomEither God's or yoursToday as we meet King Herod we'll find a ruler desperate to protect his kingdom at all costs, even opposing God's eternal plan.NOTE: The Bible mentions several rulers named Herod, each playing a distinct role in different contexts. The Herods were a dynasty of Edomite rulers under Roman control, and they feature prominently in the New Testament:1st Gen: Herod the Great: Ruler at Jesus' birth. (Matthew 2:16-18)2nd Gen:Herod Archelaus: Feared by Joseph. (Matthew 2:22)Herod Antipas: Executed John the Baptist, mocked Jesus. (Mark 6:14-29, Luke 23:7-12)Herod Philip I: First husband of Herodias. (Mark 6:17)Herod Philip II: Tetrarch of northeastern territories. (Matthew 16:13)3rd Gen: Herod Agrippa I: Executed the apostle James and imprisoned Peter. (Acts 12:1-4)4th Gen: Herod Agrippa II: Heard Paul's defense. (Acts 25:13–26:32)Herod the Great = clear bad guy in the storyDriven by self-interest (building his own kingdom) made some terrible decisionsIt's easy to see sin in someone else's life, isn't it?But when we look in the mirror, we're often blind…Truth is: We are Herod - we all tend to do this, act out of destructive self-interest:Sinful HabitsAddiction that destroys you and your relationshipsOr Even Good things:Careers: pushing hard at any cost (often families)Finances: building wealth without asking “what for?”Relationships: burning bridges Influence: Gaining followers but losing friendsBlinded by self-interest: Elizabeth Holmes, founder of Theranos (see “The Dropout” podcast) once celebrated as a groundbreaking entrepreneur who promised to revolutionize the medical industry with her blood-testing technology. obsessed with maintaining her

It took a long time to nail down a date to do a second interview with Kelly Kennedy, but here it finally is and I'm so grateful to be able to share it with you.The importance of keeping the lymph moving can't be overstated... there is a reason why this has been a main focus for Kelly for years.In this interview we get into more of the practicalities around lymph care and impress upon you how the power is really yours. Kelly provides simple tools that can really help you move the needle is your state of health.If you haven't heard my first interview with Kelly, then please also listen to episode #71 to learn more of what brought Kelly and her husband to creating their clinic, some lymph basics and so much more.In this interview you will learn:The importance of putting ourselves firstThe stillness required for healingThe practicality and ubiquitous applications of lymph supportHow to pump your nodes at the clavicle area (the termini)Why it's so important to start moving the lymph at the end and the importance of the order from thereHow the lymphatic system works as a vacuumHow the lymph can be "backed up" but can't "back flow"Best positions for pumping upper and lower lymphThe work of Gil Hedley and the uniqueness of every bodyThe dynamic nature of the human bodyHow Kelly healed the cavitations in her mouth without surgeryThe need for self care over health careThe need to address the fundamental basics or lowest common denominator when addressing health issuesLooking at regulation of cells rather than function of cells to ensure proper signallingHow we have advanced greatly in our tech yet universal understanding of water and energy lags in comparisonHow mobilizing lymph puts us into a parasympathetic, or healing, stateWhat nourishes the lymph (see the Lymph Loopholes link)Worst things for the lymph, including the clothes you wear!Why the quality of water in all its uses matersHow malabsorption increases when in a sympathetic statethe importance of moving frequently and differentlyHow to stay ahead of the toxic exposureThe Flow Vibe - how to use itQuestions to ask yourself to move your health needleThe power of being still and tuning into your posture, pains and asymmetriesThe power of daily lymph and fascia movements and careKelly's divine message of this divine body - first shared here!Major signs of lymph stagnation - strangely sound like the most common complaints out thereThe areas where people tend to get puffyand more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Join our new Telegram group and channel, Inner Alchemy Dojo, as we explore the art and science of Inner Mastery and Relationship:https://t.me/inneralchemydojoConnect with Kelly:Website: www.thetruewellnesscenter.comYou Tube: https://www.youtube.com/@EnergyFLOWwithKellyKennedynstagram: @truewellnesssglobalPodcast: FLOWE: Lymphatic Wisdom- Open Your Heart and Optimize Wellness5 Lymphatic Loopholes Guide: https://www.flowintohealth.com/top-5-lymphatic-health-loopholes560651----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

This week I'm back with a solo episode where I share some insights on finding your niche to help you narrow down your side hustle. There are endless paths you can take with side hustling, it's important to get specific. Finding your niche will put you in line with your ideal audience or help you discover where you need to pivot and make changes. In this episode I share:The best place to start deciding what niche will work for youHow to get over the fear of putting yourself out thereThe power of feedback and how to use it to move your business forwardHighlights include: 00:00 Intro02:01 The Benefits of Polling and Asking for Help06:10 Picking One Niche to Focus On16:07 The Value of Getting Feedback19:02 Embracing Change and SimplifyingCheck out episode 417 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeSample SHP Poll: https://sidehustlepro.co/poll Google Survey: https://www.google.com/forms/about/ Newsletter: https://sidehustlepro.co/newsletter/ NicailaTV Youtube: https://www.youtube.com/@NicailaTV Side Hustle Pro Website: https://sidehustlepro.co/ Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Hosted on Acast. See acast.com/privacy for more information.

In this milestone episode of Modern Psychedelics, we celebrate reaching 100 episodes over the past three and a half years! Join me as I reflect on this incredible journey of growth and transformation, both as a podcaster and through my personal experiences with psychedelic healing. From microdosing to Ayahuasca, Iboga to 5-MeO-DMT, each step has been a testament to the power of playing the long game, trusting the process, and staying committed to the path.I am putting on my coaching hat and sharing six pro-tips on how to stay focused on the process rather than the outcomes, in both life and your psychedelic journey. Whether you're building a business, nurturing a relationship, or seeking personal growth and healing, these mindset shits will help you to embrace the slow, steady progress and find joy in the journey. Tune in to discover how to cultivate patience, mindfulness, and resilience, and learn why trusting the process can lead to richer, more meaningful results.Topics Covered:The “long game” I've been playing over the years with my healing and the podcastWhat it means to “play the long game” and why it's favorableFocusing on the path of mastery rather than specific outcomesStaying disciplined  and focused despite setbacks and challengesSpace and pace to pivot and adjust courseOvercoming the desire to rush through the processActually achieving balance in your lifetimeWait, what is the “process” that we're “trusting”?Continuing on even when the results aren't thereThe difference between finding a reason vs. purposeShow Links:1:1 Coaching with LanaApply now Want more Modern Psychedelics?Instagram | YouTube | Web | Facebook Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?Explore 1:1 Coaching with Lana or Apply Now Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within. FREEBIES to support your journey DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

Are you often feeling disappointed, hurt, and rejected in your relationships?And like the people in your life just don't make you feel loved and important?You may be falling victim to the 'They don't care' trap...Which is a pattern I see a lot of clients getting stuck in. In this episode, find out:What the 'They don't care' trap isWhy we end up thereThe problems it creates in our relationshipsAnd most importantly... how to get out of it!Mentioned in this episode:Questioning your thoughts cheat sheet

Success is what we all desire in our businesses, and we want that success to be sustainable. What's the key? Systems! We have to put systems and processes in place to achieve the success–and life–that we want. My guest is a perfect example of someone who has been down the hard road of entrepreneurship and learned the hard lessons, and she's living her best beach life now while running a successful business. Molly Ruland joins us today to share her insights!Molly Ruland, CEO and founder of Heartcast Media has been at the helm of her multimedia company for over two decades and is a trailblazer in the podcast production realm. Based in DC but managing her operations from Costa Rica, Molly's expertise is on display in producing top-ranking podcasts across various genres. Her client roster is impressively diverse, encompassing the Department of Health, the DC government, NATO, dating coaches, and former NBA players, and she consistently delivers high-quality content across the board. Under Molly's leadership, Heartcast Media has become synonymous with premier-branded podcast production, aiding businesses in boosting revenue and fostering strategic relationships. With a deep understanding of podcasting dynamics, content creation, and guest booking, Molly is a sought-after speaker who brings valuable insights to every engagement. Living next to a volcano in Costa Rica with her three dogs, she embodies the philosophy that “listening is the revolution,” driving her global business forward with passion and innovation. Show Highlights:Molly's definition and vision of a “sustainable business”---and how she got thereThe key to a sustainable business is systems.Molly's tips for implementing systems: eliminate redundancy, make it easy to get paid (Molly recommends Acuity), and use automated formsRedundant tasks are costing you money!Tips for sustainable business success:Stop beating yourself up. Be gracious and have self-compassion.Take care of yourself, pay yourself, and be honest with yourself.Don't believe the lie that you should devalue yourself and your services.Understand that perceived value is EVERYTHING.Molly's 80/20 rule for businessMolly's path to living her best life in Costa Rica by pinpointing her joy and leaving the rest behindMolly's biggest takeaway from her journey: “Your greatest success comes after your greatest failure. You CAN redo things. Don't put off what you want for later because later is not promised at all.”Molly's parting advice: “Build into your relationships and actively seek new relationships. Relationships make our lives beautiful, vibrant, and colorful. Enrich your relationships because they enrich your life and your bottom line in business.”Connect with Molly Ruland and Heartcast MediaWebsiteLinkedInFacebookBooks recommended by MollyThe 1-Page Marketing Plan by Allan Dib$100M Offers by Alex HormoziWork with Meg! A few spots remain for the Fall STaR Coach Show Mentor...

With its lawsuit, Consensys aims to settle the question of whether staking turned ether into a security, and to hopefully put an end to what it calls the SEC's “regulatory overreach.” Listen to the episode on Apple Podcasts, Spotify, Pods, Fountain, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.On Thursday, Consensys sued the U.S. Securities and Exchange Commission (SEC) in a Texas federal court, seeking to prevent an impending SEC action against its MetaMask wallet and to clarify that ether is not a security.The complaint calls out the agency for what Consensys describes as “regulatory overreach,” challenges its notion that ETH is a security, and says the SEC has violated the Constitutional requirement of fair notice under the due process clause. It notes that for years, the SEC and its sister agency, the Commodity Futures Trading Commission, took the position that ETH is not a security. The lawsuit also challenges the SEC's recent focus on Ethereum's switch to proof of stake in 2022 as a basis for increased scrutiny, a stance Lubin deemed "preposterous."Laura Brookover, Senior Counsel & Head of Litigation and Investigations at Consensys, joined Unchained to unpack the lawsuit and what it means for the future of Ethereum and overall crypto in the US.Show highlights:Why Consensys sued the SEC and why Brookover feels like the SEC has gone too farHow they are looking for a Judge to declare that the ETH is not a securityWhether the switch to proof of stake turned ETH into a securityWhy the SEC issued Consensys a Wells Notice, with one potential allegation being that it is operating an unregistered securities broker through its MetaMask walletHow the major questions doctrine applies to what the SEC is doing in the industry, according to BrookoverWhy Hinman's speech is still relevant today, even after 6 yearsWhether the moves by the SEC are related to a motivation to deny ether spot ETFsHow the several cases against the SEC show that the industry “has had enough”Whether Texas is a jurisdiction favorable to crypto, given that many lawsuits are being filed thereThe implications of a Consensys victory for the industry and what the next steps in the case areThank you to our sponsors! iTrustCapital | PolkadotGuest | Laura Brookover, Senior Counsel & Head of Litigation and Investigations at ConsensysLinks | The lawsuit: Fortune: SEC sued over Ethereum, crypto firm asks court to state token is not a securityConsensys's complaintBill Hughes' thread on why Consensys sued the SECConsensys is suing the SEC to defend the Ethereum ecosystemHinman speechCryptoLaw: The Hinman Speech DocumentsMajor questions doctrineUnchained: Why the SEC vs. Ripple Order Is Now About 2 Things: Coinbase and CongressReuters: SEC argues Coinbase crypto case not barred by ‘major questions' doctrine Other SEC cases:CoinbaseUnchained: Why the SEC's Case Against Coinbase Is So Significant for CryptoCourt Rejects Coinbase's Bid to Dismiss SEC Charges Against ItUniswapUnchained: Gary Gensler's Case Against Uniswap: Does the SEC Even Stand a Chance?SEC Puts DeFi in Its Sights With Potential Uniswap SuitUniswap Blog Post on the Wells noticeMarvin Ammori Thread on Wells noticeEthereum FoundationUnchained:SEC Investigating Ethereum Foundation Regarding Proof-of-Stake Transition: ReportThe Real Reason Why the SEC Might Be Going After EthereumDebt BoxUnchained: SEC Sanctioned for ‘Abuse of Power' in Debt Box LawsuitBebaDeFi Education Fund and Beba sue SEC over airdrop policiesLejilexLawsuit document-Unchained Podcast is Produced by Laura Shin Media, LLC. Distributed by CoinDesk. Senior Producer is Michele Musso and Executive Producer is Jared Schwartz. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode, we are joined by Robert Hayward, founder of GoodFX, an international payments B Corp that turns currency conversion into social good, using the profits they make every time their customers trade FX, to support charities and create meaningful job opportunities for refugees. For anyone who doesn't know, The foreign exchange market, commonly referred to as the Forex or FX, is the global marketplace for trading currencies. Having spent 10 years in the city working in banking, Rob had started to wonder how he could put his skills to use and make a difference in the world. After initially rejecting an opportunity to work in FX, he realised that there could be a way to use some of the money the industry was making in lockdown to make a difference. This birthed GoodFX.In this episode we discuss:Rob's journey into entrepreneurship and how he used his skills learned in the corporate world to get thereThe intoxicating nature of working with a “big fish” companyUsing a business model as a vehicle for social changeRaising money as a B Corp, and the value of B Corp applicationsThe importance of having self value as a fundraiserThe necessity of bootstrapping when making an impact businessLink to the GoodFX website:https://www.goodfx.co.uk/

This week I'm back with a solo episode to share some insights on finding your niche to help you narrow down your side hustle. There are endless paths you can take with side hustling, it's important to get specific. Finding your niche will put you in line with your ideal audience or help you discover where you need to pivot and make changes. In this episode I share:The best place to start deciding what niche will work for youHow to get over the fear of putting yourself out thereThe power of feedback and how to use it to move your business forwardHighlights include:2:01 The Benefits of Polling and Asking for Help6:10 Picking One Niche to Focus On16:07 The Value of Getting Feedback19:02 Embracing Change and SimplifyingCheck out episode 389 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeSample SHP Poll: https://sidehustlepro.co/poll Google Survey: https://www.google.com/forms/about/ Newsletter: https://sidehustlepro.co/newsletter/ NicailaTV Youtube: https://www.youtube.com/@NicailaTV Side Hustle Pro Website: https://sidehustlepro.co/ Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/nicailatv/ Hosted on Acast. See acast.com/privacy for more information.

This past Saturday we took the haul up to Waterbury Center VT to go and meet up with 2023 Thunder Road International Speedbowl Tiger Champion Kyle StreeterKyle started his career in racing after watching his uncles and father take a crack at it he started in 2012 with a street stock until 2015 collecting 4 wins. 2016 made limited starts in a Tiger and has been running them ever since grabbing a couple wins and also running WMMP part time throughout the year,2022 ran White Mountain part time along with running Thunder Road limited which rolls into 2023 going into the season Streeter looked stout through the year leading a lot of races and then by his words “throwing 3 away” at Thunder RoadPicked up 1 win opening day but had battles with Brandon Gray and Joel Hodgdon for some race finishes that year literally felt like a 20-30 lap chess match side by side for one race with Brandon which will sell seats every time same with JoelThunder Road in my opinion is one of New Englands toughest tracks to tame tight bullring, turn 4 comes up quick and you gotta make sure you hit your marks to sit side by side for laps upon laps thereThe shop tour is brought to you byHelger's South Coast Power EquipmentThomas WeldingRobinson Portable SandblastingShane Gendron & R.d. MacRae of Gendron Motorsports

Kimberly Braun is an author, a poet,  TED X speaker,  minister, teacher and a mystic.   She has written a book of beautiful poetry (spoiler alert - she shares one of her poems in our conversation! ) and has also written a book on her years of life in silence as a Carmelite nun. Her energy is so calm and soothing and Kimberly is just filled with wisdom on how to live a more aligned and spiritual life. We talk meditation, religion,  love, intuition, healing and a so much more.  Just a few of the topics we get into in this episode:Why connecting to ourselves is so importantHow having a guide on your healing journey can change everythingWhya guide can be a powerful mirror to ourselvesThe simple and all accessible thing that dissolves all fearKimberly's experience in a monastery for 10 years chanting for 7 hours per dayHow your intuition guides you even when you don't know how to do somethingHow to find faith within religion AND within ourselvesCo-creating our dreams from a place of trust and allowingHow to open your heart and mind to creative solutionsTapping into our interconnectedness and how it elevates our human experienceHow to get into flow and the structure we have to get us thereThe dance of co creating and how to find the balance between allowing and doingHow many religious practices are actually spirituality universal and how to integrate practicesThe beautiful balance of giving and receivingConnect with Kimberly:Website: https://www.kimberlybraun.comInstagram: https://www.instagram.com/kimberlybraun09/Facebook: https://www.facebook.com/kimberlybraun.maKimberly's Book: https://www.amazon.com/Miracles-Naked-Light-Extraordinary-Moment/dp/B0CKCWT2W1/ref=sr_1_1?crid=38BP3G5H2LES6&keywords=miracles+in+the+naked+light&qid=1701530637&sprefix=miracles+in+the+naked+light%2Caps%2C154&sr=8-1Kimberly's Poetry Book: https://www.amazon.com/Beloved-Found-Source-Kimberly-Braun/dp/1312216603/ref=sr_1_1?crid=21ENVCWSY288R&keywords=Kimberly+Braun+poems+from+the+source&qid=1701530727&s=audible&sprefix=kimberly+braun+poems+from+the+sourc%2Caudible%2C131&sr=1-1Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

Everyone has “not enough” thoughts. These are the thoughts that sound like, “you're not doing enough”, “you're not good enough” or “you should be further ahead”. They are thoughts that make you think you are failing, behind or an imposter. In today's podcast I will teach you 7 ways to redirect these thoughts. I will also explain the origin of these thoughts and the impact they have when you don't redirect them.Topics in this episode:My trip to NYC with my husband and the thought that had me feeling like a failure while thereThe importance of understanding the impact of your “not enough” thoughtsWhy do we keep thinking “not enough” thoughts?7 ways to redirect your “not enough” thoughtsMy favorite way to change my not enough thought – sufficiency Show Notes & References: Episode 12 – Enoughness – https://www.rebeccaolsoncoaching.com/podcast/2021/6/7/enoughnessEpisode 116 – Balancing ambition with enoughness - https://www.rebeccaolsoncoaching.com/podcast/2023/6/5/balancing-ambition-with-feeling-enough-with-misty-dykemaReady to break your “not enough” thought habit? Click here to schedule your free call: www.rebeccaolsoncoaching.com/book.Want ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin

How do you handle replacing those cushy corporate benefits you'll lose when you leave your corporate job and strike out on your own?In todays episode, I'm chatting with a benefits expert who specializes in setting up benefits for small businesses.In this episode you'll hear:The kinds of Insurance out thereThe importance of working with a brokerHow to determine what you really need in your coverageWhat to do before you go to the doctor if you aren't in an emergency situationWhat to do if you want to offer a benefits package for your teamAbout our Guest:Karrisa Martino is a health and life insurance broker specializing in customized plans for small businesses and self-employed individuals. She operates in the greater Cincinnati, Ohio area and serves clients nationwide, empowering them to understand the various insurance options available and how to utilize them effectively. Karrisa embarked on this career path in search of a job that would allow her to have a greater impact on people's lives. Unfortunately, she has experienced the loss of four family members before the age of 30 due to being in the wrong insurance product or lacking proper advocacy. Outside of work, Karrisa is a creative individual who has a deep connection with nature and expresses her creativity through various mediums.Connect with Karrisa on LinkedIn or FacebookWant a review of your current policy? Email Karrisa at karrisa@usabg.com OR call/text her at 513-434-4466Thanks for listening. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me, @ambitiousbookkeeperFor more information about the Ambitious Bookkeeper Podcast or interest in our programs or mentoring visit our resources below:Visit our website: ambitiousbookkeeper.comFollow the Blog: ambitiousbookkeeper.com/blogConnect on Instagram: instagram.com/ambitiousbookkeeperConnect on LinkedIn: Linkedin.com/in/SerenaShoupConnect on Facebook: Facebook.com/serenashoupcpaFollow on Twitter: twitter.com/serenashoupcpaThank you for your support of our show. If you haven't left a review yet it's super simple. Please go to: https://www.ambitiousbookkeeper.com/podcast and leave your review.Podcast Publishing Tools we use:Podcast Editing: Sabr Media LLCDescript (affiliate link)Buzzsprout (affiliate link)Join Elevate today: www.ambitiousbookkeeper.com/elevate Join the next free training at ambitiousbookkeeper.com/training

I truly believe that no one comes into your life by accident. Dr. Suzannah Bozzone came into my life from a dear friend & she has become someone I've called on during my own health journey Life can be a rollercoaster of experiences, emotions, sensors. At times, we can find ourselves reverting back into old sh*t and feeling shame & resentful & not gifting ourself the curiousity & the open conversations to understand why. In this episode, we talk about lifestyle wellness, we explore how encompasses not only physical health but also mental & emotional well-being. You'll hear Dr. Bozzone & I unpack:Her own health journey & the power that you have to be in control of YOUR health journey in a way that feels natural to youHow to have more fun: 'life is fun if you own your true self' & she shares how she found her true self & the journey to get thereThe power of your identity & the language you use that impacts your triggers & the why behind it Want more of Dr. Suzannah Bozzone?website: mytruehealthjourney.comInstagram: @mytruehealthjourneyLinkedIn: Suzannah Bozzone, MD  Stay connected to our social tribe. Caring for yourself, doesn't happen alone. Instagram: @megan.b.miller LinkedIn: Megan Miller Intention 

We can dream big and accomplish bigger things, make audacious plan, and have inifinite possibilities in our lives if we take the time and do the work required for it. However, there are universally fundamental things that we have to take care of in order to make it work. In this episode of What's Working Now? Katie welcomes Sherry Fernandez, author of the book Life Mastery. Sherry is an amazing real life example of someone who has mastered life by paying attention to ourselves consistently, day in and day out, day after day. It doesn't matter whether you're a busy mom or an entrepreneur with a thousand things to do, you have to pay attention.Join us to learn more about how anyone can achieve success by taking care of ourselves first!Key Takeaways from this episode:Knowing what you want and figuring out how to get thereThe entrepreneur's trapYour habits are what you're becomingPlanning your day, planning your lifeWho have you become in your life?The foundation principle of a good life. About Sherry Stirling Fernandez:For over a decade Sherry Stirling Fernandez has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential. In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success. Sherry has taught these same principles to hundreds of people who have also found success, and the happiness that follows, using the Life Mastery program. Even though her book Life Mastery: Personal Progression Toward an Infinite Potential has been well received she continues to mentor those who have a desire to master their own lives. Connect with Sherry Stirling Fernandez:Link to Book: https://www.amazon.com/Life-Mastery-Sherry-Stirling-Fernandez-ebook/dp/B092N17TFT/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=Email: Sherry@lifemasteryinfo.comLinkedIn: https://www.linkedin.com/in/sherry-fernandez-a3666756Website: https://lifemasteryinfo.com/ About Katie Richardson:Katie, once a girl who just liked to have fun, transformed into a globally recognized designer and entrepreneur. With expertise in woodworking, welding, drawing, and sewing, she crafted her own path. Despite initial doubts and imposter syndrome, Katie defied expectations by establishing Puj, a business that now boasts its products in 2,000 US stores and 26 countries, delighting over 1 million customers worldwide. Her greatest aspiration is to inspire women across the globe. Renowned shows like the Ellen Degeneres Show, Rachael Ray Show, Today Show, and Entrepreneur Magazine have featured her, while influential figures like Martha Stewart, Matt Damon, Camilla Alves, Mario Lopez, Robert Downey Jr., Kourtney Kardashian, Bill & Giuliana Rancic, and Pam Beesley have embraced her products. Today, Katie is a coach, mother of four, wife, author, and powerful speaker. To connect with Katie:Website: https://katierichardson.com/ LinkedIn: https://www.linkedin.com/in/katie-richardson-creatorApple Podcasts: https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698BuzzSprout: https://www.buzzsprout.com/1847280S

Main talking points include:Prefer to watch this show? Subscribe to the YouTube Channel! As an agency, we need to take responsibility for the quality of leads we have coming through our doors.Having defined products and services is key to aligning yourself with the right clientsHaving a clear marketing process that guides clients is key to not wasting anyones time Defining your products and servicesWhat you doWho you do it for How does your marketing fitFunnel MentalityCan you filter out those that are not suitable automatically?Can you filter out those that are not suitable quickly?Find your lowest common denominator - start thereThe create the filters that move in from that pointTry not to leave clients hanging... have referral partners in place Join the Facebook Group

In today's episode, we have special guest Sarah Jansel sharing the inside scoop on all things Shopify.If you have your own website on Shopify, are currently on another platform but might be interested to learn more about the benefits of Shopify, or if you don't have your own website but are starting to think next steps for your business, you'll learn the benefits and steps to take to use Shopify to grow your business!Sarah Jansel (nicknamed The Shopify Queen) is a speaker, podcaster, and CEO of Jansel & Co where she and her team build. brand, and grow awesome websites - on Shopify and Kajabi.Sarah began her entrepreneur journey by launching a fashion boutique in 2018. She has 25 years experience working in business, operations and human resources. While working in corporate, Sarah held leadership roles for companies including TD, PwC, Scotiabank, and was the VP People * Operations at CARFAX Canada. Sarah holds diplomas in HR Management, Management Consulting, and her Masters of Business in Executive Management.Sarah is also certified as a Prosci Change Management Professional and a Klaviyo, Shopify, Kajabi and Omnisend Partner.BY THE TIME YOU FINISH LISTENING, YOU'LL​ LEARN:Why Shopify is the #1 e-commerce platform for small businesses out thereThe different type of functionality and capabilities that Shopify has that sets it apart from the rest3 steps you need to take before building a Shopify storeHow to get started with Shopify and who you can turn to if you need supportLINKS MENTIONED IN TODAY'S EPISODEFollow Sarah on Instagram @sarahjanselListen to Sarah's podcast, I Created ThatLearn more from Sarah atwww.janselandco.comLEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingWatch the FREE Etsy training to get started today: How to Get Your Products Seen on Etsy!

Chris Goegan is the founder of Engineered Growth Systems. He helps entrepreneurs get to multiple 6, 7 or 8+ figures while enjoying MORE time and MORE freedom with his Engineered Growth Systems and Engineered Marketing.Over the last 30+ years he has worked in more than 100 industries, with many industry and thought leaders including his friend Michael Gerber (of E-Myth fame).Chris states: There are only 3 Core Growth Systems separating you, from the growth you want. He lives in California but is from Canada so he talks funny, is married to his wife Naomi and has 4 kids and a lab named “Scout”.TOPICS EXPLORED:2 types clients, both good at what they want to do, both want to move to the next levelOverwhelmed by all the things you could do, can cause stagnationThe problem with saying yes to everythingThe common mistake of holding on too tightly to controlWhat got you here, won't get you thereThe pressure on entrepreneurs due to the responsibility towards their staffRESOURCES:Free Guide: Engineered Marketing - The 3 Essential Systems to Grow Your Business While Freeing Up Your Time by Chris GoeganChris Goegan's Website: https://www.chrisgoegan.com/Chris Goegan's Blog: https://www.chrisgoegan.com/blog/CONNECT WITH CHRIS GOEGAN: On LinkedIn: https://www.linkedin.com/in/chrisgoegan/If you're interested in more visit ▶ https://almcbride.com/minicoursefor a free email minicourse on how to gain the psychological edge in your negotiations and critical conversations along with a helpful negotiation prep cheat sheet.If you enjoyed this episode of Dealing with Goliath Podcast, hit subscribe to hear about our latest episodes.

Welcome to another episode of In Search of Excellence! My guest today is Ryan Sheckler, one of the greatest skateboarders of all time! He turned pro when he was only 13 and, in that same year, became the youngest gold medalist in X Games history. At 17, he was the star of his own MTV reality show, The Life of Ryan. And in 2008, he created the Sheckler Foundation, whose goal is to support and enrich the lives of children and injured action sports athletes.Tune in to hear about his beginnings, the skateboarding community, Tony Hawk, the crucial X Game competition that made him famous, and so much more! Time stamps:00:50 Ryan's first skateboarding experienceHe was around 18 months oldA wild kid that moved around a lotDiscovered skateboarding as a toddler and naturally took it to the next levelAll his neighbors skatedLoves free-falling and speedThe reaction of parents when they got hurtBroke his arm when he was 505:48 Wearing helmets and padsVery important for kids that are still learningWore helmet until 14There is always a risk of fallingToday, it's all about social mediaSocial media can work for you or against for youKids should learn in their own way and at their own paceThere're no rules to skateboarding, you've got to feel itRandall's experience in Venice skate park15:00 Meeting Tony HawkTony Hawk skated at the YMCARyan's dad emailed him and asked to come to a birthday partyTony asked for $500 and a chocolate cakeIt was an incredible experienceHis coming and the way he treated them stuck with him17:22 Skater community is a giving communityWas in Cuba years agoThe skate scene in Cuba is epicThey build their own incredible skateboards from various materialsLeft everything he brought with himself thereThe skater community is special and very givingRyan traveled the world as a skateboarderYou don't have to speak the language, speaking skateboarding is enoughWhat they all have in common is painRyan had 12 broken bones, ligaments injuries, surgeries, and pinsDo good things for people in silenceRandall's son skateboarding themed Bar MitzvahAs getting older, Ryan wants to be more selfless27:50 Rodney Mullen and his impact on Ryan's lifeRodney Mullen is the best skateboarder alive everRodney is the forefather of skateboardingA Skateboard company called AlmostUnexpectedly, Rodney Mullen called RyanRyan was obsessed with skateboarding and won many competitionsBut didn't expect to go pro before 21Started traveling with RodneyThe impact he had on Ryan's life is immeasurable 33:57 Winning the X Games at 13Getting invited to X GamesAlways enjoyed skateboarding contestsGot the opportunity to go to X GamesHe was stoked to be around all the skateboarding superstarsPreformed excellently and his score was the bestHe won the competition but it didn't make sense to himHad to go to school the next day 38:50 Learning wrestling in high schoolWon Sponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Navid Negahban is a celebrated Iranian-born actor. As he likes to say, he's played ‘The Big Bad Wolf' in several productions including “Homeland” where he was terrorist mastermind Abu Nazir, “Damascus Cover” where he played the evil Syrian General Surraj, and “The Cleaning Lady” where he played an Armenian mob boss. But on the lighter side Navid also starred as the Sultan in the live action remake of “Aladdin”. And he's currently performing in “The Old Man” along with Jeff Bridges and John Lithgow. However, his acting successes only occurred following his harrowing journey out of Iran, through several countries, until he finally arrived in the United States. In this episode we first discuss Navid's journey before he became a star in the U.S. and then some of his epic roles. My featured song is “Out Of Tahini” from Play by my band, Project Grand Slam. Spotify link.—--------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!For more information and other episodes of the podcast click here. To subscribe to the podcast click here.To subscribe to our weekly Follow Your Dream Podcast email click here.To Rate and Review the podcast click here.“Dream With Robert”. Click here.—----------------------------------------Navid and I discuss the following:Playing a romantic leadStarted off playing musicals and comedy in GermanyIran is the 4th largest market for the FYD Podcast - why?Left Iran in 1985Traveled through Turkey to Bulgaria to Germany; requested asylumReturned only once to Iran, in 2004 for 5 daysEverything was different thereThe next generation after his has been brainwashedHe worked as a runway modelTransition to the U.S.Kicked out of collegeGot job as a mime trombonist“Homeland Finished 24Script originally had only 2 lines for Abu NazirHe developed the characterScene with Damian Lewis in pilot“The Old Man”—-----------------------------------------“IT'S ALIVE!” is Robert's new Project Grand Slam album. Featuring 13 of the band's Greatest Hits performed “live” at SteelStacks in Pennsylvania and The Nisville Jazz Festival in Serbia.Reviews:"An instant classic!" (Melody Maker)"Amazing record...Another win for the one and only Robert Miller!" (Hollywood Digest)"Close to perfect!" (Pop Icon)"A Masterpiece!" (Big Celebrity Buzz)"Sterling effort!" (Indie Pulse)"Another fusion wonder for Project Grand Slam!" (MobYorkCity)Click here for all links.—--------------------------------------“BOBBY M AND THE PAISLEY PARADE” features 10 songs and guest appearances by John Helliwell (Supertramp), Tony Carey (Rainbow) and international sitar sensation Deobrat Mishra. Produced by Tony Carey. Called "ALBUM OF THE YEAR!" by Indie Shark and “One of the great rock sets of the year!” by Big Celebrity Buzz. "Catchy and engaging with great tunes!" - Steve Hackett (Genesis)"This album has life and soul!" - John Helliwell (Supertramp)"Bobby M rocks!" - Gary Puckett (Union Gap)"Nice cool bluesy album!" - Jim McCarty (The Yardbirds)"Robert really really really rocks!" - Peter Yarrow (Peter Paul & Mary)"Great songs. Great performances. It's a smash!" - David Libert (The Happenings)Click here for all streaming links. Download here. Audio production:Jimmy RavenscroftKymera Films Connect with Navid:www.Instagram.com/navidnegahban Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comPGS Store - www.thePGSstore.comYouTubeFacebook - www.facebook.com/projectgrandslamSpotify MusicApple MusicEmail - pgs@projectgrandslam.com

Farscape 4·18: PrayerJohn and Scorpius visit the unrealized Moya for information on Katratzi, while Aeryn Sun is tortured and interrogated by her Scarran captors.“Crichton makes a perilous pinky promise while Aeryn does a tour of Scarran comfy chairs. Anthony Simcoe gets about thirty seconds of glory, and point-blank executing a random bystander is somehow the least frelled-up thing that happens.” (thanks Horseburd!)in the style of Madonnas "Like A Prayer" (thanks Marky See!)Katratzi is a mysteryAeryn Sun is all aloneI hear her call your nameDjancaz-BruWhen she calls your name it's like a little prayerTo find Katratzi, Bizzaro stark will take you thereJon makes a deal, her life for wormhole powerAeryn makes her prayer to anyone out thereThe show that keeps hurting you decides to change the pace by punching you as hard as it can. Road trips offer little reprieve but the show reminds us that our leads can act their multi-dimensional pants off. -- Look you try making a joke about this one. ” (thanks Mark Nixon !)“Crichton and Scorpius make a tasty Scarren blood vow then take a road trip down a wormhole to alternate reality Moya to find Starkozu where Scorpius mercilessly helps Crichton get the info. Aeryn becomes a pincushion as she is tortured by Scarrens to reveal the father of her child, makes a new friend altho it's a brief friendship, and tries to find help by praying to any deity or devil that is listening to save her child.” (thanks Nickrude from Katratzi aka Canada!)“Wormhole tripping! Take a spin through the wormhole to far away places or just an alternate reality if you don't want to travel that far. Wormhole traveling may not be safe for pregnant women. Why not head to our Scarran spa to treat your pregnant self. Free baby genetic scams.” (thanks Blackrain !)First aired on Monday, 17 February 2003, written by Justin Monjo, and directed by Peter AndrikidisWe're on Twitter, Facebook, and SoFarscape.com. Our theme music is by Leigh Collier of Give Them L.Send us your synopses, support us on Patreon or suggest a fanfic story for us to read!

We're back to the organ systems podcasts, this time connecting two organ systems that are commonly discussed together - the Spleen & Stomach! These organ systems, commonly associated with the Earth elemental phase, are CENTRAL in more ways than one.Join us for a deep dive into the fascinating world of Chinese medical symbolism, and learn a little about your digestion & immune system in the process.Lots of supplemental information for you today, any/all of the links below will help you make the most out of this podcast:Our main podcast pageThe main Spleen organ system page, you'll find a Spleen associated herb and acupuncture point linked thereThe main Stomach organ system page, you'll find a Spleen associated herb and acupuncture point linked thereThe main Large intestine organ system page, which I referred to several times in the podcastThe page discussing this whole organ system conversationEnjoy!

Dr. Rob Williams is a breathwork coach, environmentalist, and co-founder of OurGeoengineeringAge.org, an organization taking an evidence-based approach to exploring "our planet's most pressing yet underreported global environmental issue."In this conversation with Rob we discuss:The history of geoengineeringHow OGA came to beWhat's really going on up thereThe chemistry and physics behind weather modificationThe difference between contrails and "chemtrails"What we can do about itLearn more about Rob at OurGeoengineeringAge.org and at ThePeakFlow.comTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

The feminine comes alive when she gives herself fully to whatever wants to move through her whether that's deep sensitivity, tenderness, grief or any other feeling.There is an art to loving a woman and providing her with the safe, emotional space that she needs to open her heart and fully be in the moment.This is for anyone who has been, is or will be in a relationship with a woman or as a woman.We dive into…The different operating systems of men and womenProviding information to your manThe heart as the doorway to a woman's p*ssyEmotionally holding space for a womanBein willing, as women to open your heart and speak into the relationshipWhy f*cking with closed hearts is a no for our relationshipOwning your needs and desiresStaying attuned to whether your woman's heart is thereThe responsibility of a man in a relationshipThe goal of orgasm inhibiting a man's ability to inhabit his bodyMeeting your partner in the experienceHonouring your woman's emotional rangeHow to stay with an love a woman in her emotionsReleasing distractions and offering a depth of presenceAnd much, much more!LINKS:Come say hi on Instagram - Meg: @the.meg.o Jacob: @thejacoboneill Join Hot F*cking Love here.Buy a ticket to The Gathering of Men  here. 

Award-winning Nashville country music singer Jay Allen wrote a song called “Blank Stares” in honor of his mom who passed away from early-onset Alzheimer's that went viral with over 500 million views. The song has not only raised over $100 million for Alzheimer's research and support of families dealing with this disease, but it also helped Jay discover the legacy he feels his mom left him as he helps to shed light on Alzheimer's.Getting to this point in his career has been filled with hills, dark valleys, and heartbreak. But he's kept going, because he knows the last man standing wins.You'll hear:How he got into music and what started his singing careerWhat kept him from moving to Nashville for many years and what helped him survive once he got thereThe piece of advice that country music star Billy Currington gave him that changed everythingWhat it was like to watch his mom deteriorate from Alzheimer's and the beautiful moment that gave inspiration for his viral songWhy the president of Sony promised Jay that every dime the company received from “Blank Stares” would be used to shine a light on Alzheimer'sLearn more about Jay HEREFollow Jay on Instagram , Facebook, and TikTokSubscribe to his YouTube channelSome days you just need a little pep talk, so I created a motivational video where I share the top lessons I learned when I went through Ranger School. I did it to help motivate you when you're facing your own challenges and facing adversity. The video is free, and you can get it HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them!To give specific feedback directly to us on what you like about the podcast and what you don't, fill out this 5-minute survey.Don't let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Ever feel unhappy with your product photography or wondering how to amp up your branding for your listings and social media? Well, my friend, you're in for a treat, because the wonderful Katie Brockmeyer is a guest on the podcast to talk about about the magic of mockups for TPT sellers!Katie is a TPT product photographer that helps creators make their products shine through stunning images, captivating videos, & easy to use mockups!Here's what you'll learn in this episode:What mockups are and the types of mockups out thereThe benefits of mockupsThings to avoid when finding or using mockupsTips and ideas to use mockupsResources and LinksFollow Katie on Instagram at ⁠@katiebrockmeyercreative⁠Shop Katie's TPT Store for Stock Photos and Mockups >> ⁠Katie Brockmeyer Creative⁠⁠Learn more about Katie's Product Photography Service⁠⁠Kelly Harvill - Speaking of Images - Moveable Pieces⁠Let's connect!TPT Store: The Southern TeachWebsite: thesouthernteachdesigns.comInstagram: @thesouthernteach.designsFacebook: The Southern Teach Design and BrandingMentioned in this episode:Take The Creative Teacher Podcast Survey!I'd love some feedback on The Creative Teacher Podcast, what you love to hear, and what you would love to hear more of! Please complete the survey by Thursday, April 20th for your chance to win a $50 Amazon gift card!The Creative Teacher Podcast SurveyNew quarterly product listing service option available!I launched the Ready Set Revamp product listing service last year and was OVER THE MOON with how well this went! I'm so glad many of you were able to get some great looking graphics and templates for your TPT resource listings. The great thing about this service is that you get the editable version of everything I create. You can use them over again with your other TPT products that I don't go in and do myself. But, if you're still thinking... Kirsten - I REEEEALLY don't like to come up with all the wording and update graphics for my covers and thumbnails (even though I really need to)... CUE - Quarterly Services! The BRAND NEW quarterly product listing service option is where over the course of 12 months, you will be granted 4 VIP Days where I go in and update 7 product listings of your choice for each VIP day. By investing in the quarterly service option, you'll get the VIP days at a 20% discount than when booking 4 individual VIP days (plus you get first dibs on my calendar)! If interested, simply head over to the link below, scroll down, select a package, and fill out a form - and we'll go from there!

Meet Melinda CohanMelinda is the author of The Confident Coach and the CEO of the Coaches Console and through her coaching and software, she removes the complexities of your business so you too can build a business you love, attract ideal clients and make a lasting impact. The BGOB and Melinda Talk About:Melinda's transition from being a coach to being an entrepreneurWhat exquisite client care and client support look likeThe Coaching Business Roadmap to SuccessThe importance of having the right mindsetThe birth of the Coaches ConsoleThe next step for Melinda and the coaches consoleSmart Stuff From This Episode:Be intentional with every structure you createIf you are not willing to invest beyond a hobby level, it'll end up staying just a hobbyThe range of acceptability: What got you here won't get you thereThe better results clients get, the better referrals they send Leverage technology, time and resources so that we can do less and get the right people doing the right things Contact MelindaEMAIL: melindacohan@coachesconsole.comPodcast Footnote hereJennie Bellinger, Certified Professional Coach“The Direct Sales Domme”Badass Direct Sales MasteryWebsite: https://badassdirectsalesmastery.comBook: Network Marketing BOOM Show: https://badassdirectsalesmastery.com/podcastEmail: jennie@badassdirectsalesmastery.comFacebook: https://facebook.com/BadassDirectSalesMastery  YouTube: https://www.youtube.com/channel/UCtBm4JuYebpzEyg6Zu4l6rALinkedIn: https://www.linkedin.com/in/levelupcoachllc/Instagram: https://instagram.com/BadassDirectSalesMasteryVirginia Muzquiz“The Referral Diva”Master Connectors, Inc.Website: www.masterconnectors.comBook:Show:  https://podcasts.apple.com/us/podcast/business-by-referral-podcast/id1330420769Email: virginia@masterconnectors.comTwitter:   https://twitter.com/TheReferralDivaFacebook:  https://www.facebook.com/masterconnectorsYouTube:LinkedIn: https://www.linkedin.com/in/virginiamuzquizInstagram:Michelle Nedelec“Your Mistress in Business”Executive Coach and Host The Little Blue Pill For BusinessCreative Director and Co-FounderAwareness StrategiesWebsite: www.AwarenessStrategies.com www.TheLittleBluePillForBusiness.comBook: Business Ownership Mindset www.businessownershipmindset.com/Show: The Little Blue Pill For Business Podcast https://podcasts.apple.com/ca/podcast/the-little-blue-pill-for-business/id1524612462Business Ownership Podcasthttps://podcasts.apple.com/ca/podcast/the-business-ownership-podcast/id1513252516Email:  Michelle@AwarenessStrategies.comTwitter:   https://twitter.com/michellenedelecFacebook:  https://www.facebook.com/michelle.nedelec1YouTube:https://www.youtube.com/c/MichelleNedelecLinkedIn:https://www.linkedin.com/in/michellenedelec/Instagram: https://www.instagram.com/michellenedelec/

The news hit early this week about a hefty fine levied by the US Securities and Exchange Commission against the LDS Church. The LDS Church has a huge investment portfolio and has violated some reporting requirements. This points to the vast wealth of LDS Church. Just how wealthy are they? How was this wealth obtained? How is it used? These massive investments have created some problems inside and outside of the church.Best source on this: https://www.sltrib.com/religion/2023/02/21/lds-church-investment-firm-agree/Tithing in Mormonism Active Mormons are expected to pay one-tenth of their income to the LDS ChurchAccess to temples depends on paying a full titheMembers meet with local church leaders annually to verify their tithe-paying statusThis generates a large amount of income for the ChurchAgain → impossible to verifyOne study (2012) based on countries that require more disclosure than the USEstimated tithing income of $7 billion / yearUsed to build and maintain meetinghousesTo build and maintain templesTo support the global missionary programTo help needy people around the world 2.3 billion since 1985May seem like a lot → until we see later how much $$ the Church hasTo educate Church members - seminary, institute, universitiesTo carry out the general administration of the ChurchMany LDS will offer tithe-paying testimoniesWhen paying a full tithe was a sacrifice, God providedOthers offer testimonies of abuseCounseled to take out a 2nd mortgage in order to tithe / or other drastic measuresUnderstanding the tithing culture & expectations is a key part of making sense of the news that came out this week about LDS investmentsCreation of a “Rainy Day” FundLDS Church was not always wealthyIn 1960's = started settling aside $$ from contributions for future contingenciesIn late 1970's → investments estimated at around $1 billionEnsign Peak Investors established in 1997 as agent / arm of the LDS Church to manage investmentsEmploys around 70 peopleBTW: you have to be an active member in good standing to work thereThe rainy-day fund has grown beyond what anyone imaginedIn 2012, LDS investments estimated at about $40 billionMuch more todayLDS Financial Wealth ExposedFor decades, financial analysts have speculated about just how wealthy the LDS Church isBut those are only outside estimates → without full dataBc the Church is very secretive about its financial dealings2019 - a whistleblower report filed with IRSFormer Ensign Peak employee = David Nielsen (a senior portfolio manager)Filed along with brother Lars NielsenLars went farther → gave the info to the Washington PostRevealed in this filing = Church's investment fund worth as much as $100 billion$40 billion in US stockOver $1 billion in Apple, $1B in Microsoft, $B in AlphabetAlso: Chevron, Visa, JPMorgan Chase, Home Depot, etc.Timberland in Florida panhandleInvestments in prominent hedge fundsFor all we know, the Church has other assets not managed by EPUnknown how much foreign investment it might haveThat may not be required to report by SEC rulesProblems with the U.S. GovernmentEarlier this week, SEC fined LDS Church and Ensign Peak $5M in penaltiesFailure to properly disclose past stock holdingsGoing to great lengths to deliberately obscure their investment portfolioQuote from SEC:“The church was concerned that disclosure of its portfolio, which by 2018 grew to approximately $32 billion, would lead to negative consequences. To...

It's widely believed that work is something that is supposed to happen between the hours of 9 to 5, 40 hours per week, 5 days per week, 50 weeks per year, for 40 years, until age 65 or later. Then, and only then, are you allowed to think about and prioritize the people and things that matter to you the most. Or at least that's how it seems. But in reality, you should also be spending your younger years enjoying time together with friends and family, exploring and traveling, and dedicating your time to the causes that you care about - not just when you're older.In order to enjoy that level of time freedom, it will require you to reach some semblance of financial independence earlier in life. But these days, when people hear the term financial independence, their minds automatically envision the super-rich tech entrepreneur who founded a company from their dorm room and the next day, sold it for billions of dollars. Or they think of the extreme case of winning a multi-million-dollar lottery prize or some other sort of life altering windfall. But this doesn't have to be the case.In this episode, Malcolm Ethridge shares his thoughts on financial independence; what it is, what it's not, and what it will take to reach it in this lifetime. As a millennial on his own financial independence journey, Malcolm [take this from the back jacket text]Malcolm Ethridge Discusses: What financial independence is and is notHow to determine your own “enough” point and what do do when you get thereThe importance of developing passive streams of income Why it is not necessary to take a vow of poverty to reach financial independenceConnect With Malcolm Ethridge:The Tech Money Podcast LinkedIn: Malcolm EthridgeConnect with Malcolm @MalcolmOnMoney

Your 20s are a big period of growth and learning as you experience adulthood for the first time and are faced with many important life decisions--it can all feel pretty overwhelming!With so much to learn, do, and decide, it's hard to know where to start. In today's podcast episode, Charlotte is sharing 5 financial lessons she's learned in her 20s.We talk about:Mindful spendingValues-Based BudgetingVisualizing your future dreams and goals and how to use your money to get thereThe importance of building an emergency fundAutomating your financesTrusting your intuitionInterested in working with Charlotte?The Wealth Building Bootcamp is getting a MAJOR revamp this year! This 15-week group coaching experience designed to teach you how to heal your relationship with money, build wealth, pay off debt, and live the life of your dreams. APPLY TO THE WEALTH BUILDING BOOTCAMP!!

Dear OnesI wrote this today. I have so many things I would love to share with you. Big big stories as big as redwoods and small stories as tiny as a baby ant!But for today, just this poem, and an invitation to join me for a complimentary class on the Wheel of the Year on Sunday with my friends Lavender Grace and trish o'malley,The painting below became a kind of fortelling of something I will share with you on Sunday about Wild Water Creek on Sonoma Mountain. We were adopted by a creek and I want to tell you why….Love,Shiloh Sophia The painting is called The Birth of Sonoma Mountain.p.s. You can now make a contribution if you want to Tea with the Muse. People were pledging even though I didn't have the button turned on. It's all still free, I am not going to make exclusive content for the time being. But thank you, those of you who offered even when I didn't ask. The Wheelhouse of the MotherDo you see those planets danglingfrom the hem of her garment?Oh! When she dances, how glorious!The stars sprinkle through her skinShimmering in the black silenceBearing witness to ancient storiesHer face is so radiant, you can'teven see her eyelashes most daysjust a twinkle here or thereThe moon is her beauty markand depending on the dayshe shows us a glimmering crescentShe is like that, just dazzling…our most amazing motherfilled with the beauty of creationHer breathe the airHer love the fireHer dreams the earthHer songs the water Her stories the coreHer family the cosmos All of it is her great bigbeautiful bodyMe? Oh I'm her daughter andI live here at the mouth of a waterwayMoving up and down the mossy rocksin rubber boots and flannelKeeping company with the redwood,the oak and the wild grapeHaving tea with deer and doveand pink cake my lover madeI used to live in caves before housesI used to spend time, instead of timespending me, long long agoI was wild once, you know  and in my soul I am stilland so are youDo you remember how we played?I must remember, and you too,That we are more than we appearto be, we shall seeDid you see that bird fly by?To remember who I am I mustmake parties, feasts and dancesEight times a year, then I rememberWill you come to supper with me?I follow the patterns of her sun,her moon and her feisty eclipsesI watch her face for my actions andI count the days on hands and kneesI am part of creation creating itselfThe milky sky high-way is ourhome and if we really know thatwe can see how this unfoldsThere are stars under my skinThere are rivers flowing in my heartThere are people I have yet to meetThere are stories we, beloved one,are yet to tellI believe, I believeMother will show me the wayWe live here safely in theWheelhouse of the MotherFor A.S.G. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Our brain was designed to keep us safe, and in the days when humans had to run from sabertooth tigers, our brain's job was to scan for danger and make sure that we stay out of harm's way. Even though we are not in danger of being eaten by a saber-tooth tiger these days, our brain is still always trying to keep us safe by keeping us in the same spot where we are comfortable and stable. This Caveman Brain® can hold us back in business where it is necessary to step out of our comfort zone in order to achieve what we want. Today's guest has a new way of setting intentions and going after our vision.Dr. Jean Oursler is otherwise known as the Results Queen. Dr.Jean has a Ph.D. in business psychology and is considered one of the country's top business consultants, a top-rated speaker, and a world-class business performance coach. She is the author of “Give up Goals and Results are Yours”. Using Innovative Brain Science, Dr. Jean is the creator of a groundbreaking business growth system called the Caveman Brain Business Growth System powered by Caveman Brain®.In this episode, Dr. Jean shares her method that she uses with her clients to help them finally reach the result that they haven't been able to achieve on their own. Whether that is a sales goal or chronic procrastination, she has a method that starts with ditching the idea of goal setting (I know, sounds crazy but hear her out!). Her method involves Z-A thinking, which starts with your ideal outcome in mind, and then works all the way backwards to the very first step that needs to be taken to get there. With this clear path set out, why would there be any reason not to achieve what you want? Living in a world of constant distraction can make it that much more difficult to do what needs to be done to move the needle forward, but by understanding your brain and what you need to do to make things happen, it comes down to putting in the work and getting comfortable with being uncomfortable. Tune in to learn to set your outcomes with intention and overcome your Caveman Brain®.Key highlights:Dr. Jean explains Caveman Brain®Z-A thinking: Going backward by starting at your outcome and figuring out the steps to get thereThe idea that our brain responds best to words that go up in sound, like “result” and doesn't respond as well to words that go down in sound like “goal”A lot of people are not clear on their goals and others will put them down, so a strong belief system is essentialThe way you do anything is the way you do everything, so how are you doing things in other areas of your life?We live in a society full of distractionsOur brain chemistry is changing with technologyConnect with Dr. Jean Oursler:Website: cavemanbrain.comEpisode resources:TEDx talk on procrastination: TEDx: Inside the Mind of a Master ProcrastinatorBook: Living With a Seal by Jesse ItzlerConnect with Eric:Be sure to connect with me in the Lead Sell Grow - The Human Experience Mastermind Facebook Group: https://www.facebook.com/groups/leadsellgrow/Pick up your copy of B2B Sales Secrets HereLearn more about our services: www.TheGoalGuide.comImprove your sales and stay connected – Free Gifts Here https://shor.by/TheGoalGuide

This week on Raising Your Antenna, we welcome Mayor of Truckee, CA and Head of Market Strategy for Resource Innovations Courtney Henderson, alongside her colleague Kelly Helfrich, Vice President of Resource Innovations' Electric Vehicle Practice. Resource Innovations is a women-led and controlled organization making clean energy more accessible and affordable for everyone. Both Mayor Henderson and Kelly have committed to careers in sustainability to ensure solutions are accessible and equitable – both in the public and private sectors. This work, however, is not without its challenges. Tune in for the discussion where we cover: The rollout of electric vehicles at scale and the transformative market technologies needed to get thereThe development of an intelligent transportation-electrification ecosystemMobility justice and the transition to sustainable energy and transportation solutions in light of the Inflation Reduction ActMarketing and communication challenges as we move forward in the energy transition to an Age of Climate Tech AdoptionFollow Resource Innovations here and listen to the rest of our series on the Inflation Reduction Act by subscribing to Raising Your Antenna.

Diversifying your career means investing in yourself by developing a range of skills that are related to your field. This way, you'll uncover your interests, understand the type of work you truly enjoy, prepare for a bigger future, and excel as an artist.Taking on different roles in different platforms and mediums will help broaden your skill set and advance your career. It will also allow you to proactively get your face out thereThe easiest way to succeed as a beginner in any field is by being proactive. Taking every opportunity that comes your way to grow your skills and make a name for yourself will prepare you for the right opportunities when they come around. Don't shy away from humble beginnings. Remember, every job is an opportunity for excellence. That is where every successful artist begins. Step out, show up, and grab the opportunities in your path.Every gig you get, every job you get, should be protected and cherished. You never know what will happen. There might be somebody you'll meet who will end up being part of your throughline. Let your work ethic help you nurture relationships, build your network, and position yourself for success.Believe in yourself. Believe that you are worth it. Your worth is not dependent on how much money you make. It is about what you give to the world, how positively impactful your work is to others, and how worthy of respect you are.In this episode, Gregory Jbara, a professional performer, shares wisdom on how to diversify right from the beginning of your career. He also shares his own journey to provide you with strategies to help you make the most of your career and get to the next level of growth.Snapshot of the Key Points from the Episode:[03:51] Gregory shares what is new in his career and what he is up to in his new season and chapter in life.[06:12] Diversifying your career and how Gregory did it right from the beginning by taking multiple roles in different platforms and mediums after college. [09:43] Gregory's very first commercial gig while still in college and his first job after graduating that still have a ripple effect to this day.[14:11] Gregory's experience, how he made his leaps, and his advice on what you can do to make the most of your college experience. [29:49] Gregory's pursuit of more education to better his best and move to great heights.[33:13] The importance of nurturing good work ethics in your career. [37:06] Why building relationships is important in the theatre and film industry, and how you can do it at a higher level.[45:32] Doubts are inevitable in your pursuit of greatness, but there is a way out. You have to believe in yourself no matter what.[54:27] The three cornerstones that will help you boost your belief system that you are worthy and can achieve great success. [01:08:04] Advice for aspiring actors who want to position themselves for success.About Gregory Jbara - Gregory is currently celebrating 13 seasons as DCPI Garrett Moore on the CBS police drama Blue Bloods. 2009 Tony Award, Drama Desk Award, and Outer Critics Circle Award winner for Best Featured Actor in a Musical as Jackie Elliot in Billy Elliot the musical. Founding class member of the University of Michigan Musical Theatre Program and Class of 1986 BFA graduate of The Juilliard School Acting Program. The voice of Pastor Wilson Knox for Adventures in Odyssey for Focus on the Family. www.GregoryJbara.comHow to connect with Gregory Jbara:Senate Hearing Chairman Magnuson in Christopher Nolan's Oppenheimer in Theatres July 2, 2023https://pro.imdb.com/title/tt15398776/?ref_=nm_filmo_filminprod_3 Sam Ringo in Adam Seidel's The Warm Season https://pro.imdb.com/title/tt15076688/?ref_=nm_filmo_filminprod_2 Buck/Hector Scriggles in Caleb Brill's Read The Book https://pro.imdb.com/title/tt20783322/?ref_=nm_filmo_filminprod_1 https://bluebloodstv.fandom.com/wiki/Garrett_Moore https://www.facebook.com/DCPIMOORE https://www.ibdb.com/broadway-cast-staff/gregory-jbara-73667 https://en.wikipedia.org/wiki/Gregory_JbaraAbout the Host -Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and PodcasterShe has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system.Belinda has always had a passion and zest for life with the skill for turning dreams into reality. Over the last 20 years, she has been expertly building her speaking and consulting business, Step Into Success. How to Connect with Belinda:Facebook -https://www.facebook.com/workfromyourhappyplaceLinkedIn - https://www.linkedin.com/in/belindaellsworthInstagram -https://www.instagram.com/workfromyourhappyplace/Website - www.workfromyourhappyplace.com

Dr. Anna Glezer MD, is a practicing reproductive and Integrative psychiatrist, a mentor, and an associate professor. Dr. Glezer is on a mission to help you make sense of the complex world of women's mental health, improve your emotional well-being and find fulfillment. She is the founder of a multidisciplinary practice, Women's Wellness Psychiatry, that has been working with hundreds of women since 2017 when she started as a solo clinician. Fast forward to today, Anna is heading a group of eleven physicians. Her practice focuses on helping women as they journey through challenging emotional times (including preconception, pregnancy, postpartum, perimenopause, premenstrual, and life, and relationship challenges).Tune in to learn more! In a nutshell, we chat about:What fueled her into starting her amazing private practiceHow important it is to  relentlessly put yourself out thereThe challenges in leading a team and what she has done to grow oneDr.Glezer's interesting relationship with failure Tips and insights on how she creates time for her projects… and so much more! Featured in the show:Dr.Glezer's website: www.annaglezermd.com Dr. Glezer's s Podcast: Women's Wellness Psychiatrist Podcast Click this link to join the fellowship: https://psychiatryfellowship.com/More from Doctors Changing Medicine:Join the Doctors Changing Medicine Community HEREYouTube Channel

As I'm taking inspired action in my company (hosting a 3-part live video training starting September 22, hosting a virtual summit in January and publishing a book in March), I'm thinking how many of us smart, professional women approach our personal life differently.When you're so busy with work and life, it's hard to find time and energy for dating and searching for the right man. When you haven't been putting yourself out there for a while, it's really hard to say to yourself, “Okay, NOW is the time” and start dating again.Am I right? When you find reasons (or excuses) to not take any action now, you aren't taking any risks.Sure, it's easy, safe and comfortable to spend another Friday night (or every night!) alone on your favorite couch watching Netflix, reading a book or meeting with a friend.But the problem with listening to these thoughts is that you aren't just staying in the same place.You're actually getting into a worse place. There's a huge hidden COST of waiting and staying alone when it comes to your ability to attract the high-quality man you want.I explain exactly why, how it actually works and what you can do differently RIGHT NOW in this new episode #70

In this riveting episode, I bring on Joey Greestone to explore the relationship between plant medicine and aliveness. Joey is the founder of wachumAwaken, and the lead shamanic practitioner and retreat facilitator. He is an accomplished Wachumero (San Pedro) Shaman with 13 years of experience working with plant spirit medicines.  An expert medicine maker, he's also skilled at using song and sound vibration to facilitate healing and transformation within his healing ceremonies. Furthermore, Joey is a talented counselor and life coach, drawing upon the wisdom not only of plant medicine, but many consciousness traditions from around the world in order to assist his clients in affecting healing and growth in their lives. He resides in the Sacred Valley of the Incas, in the Andes Mountains, where he also leads conscious tours to the many sacred sites and places of power within Peru.We explore:Joey's journey into this pathHow plant medicine journeys can facilitate aliveness and trauma healingThe role of song and sound vibration in ceremonyWhat makes his retreats unique compared to most others out thereThe distinctions between Ayahuasca and WachumaThe importance of integration and receiving sustainable support when it comes to anchoring the benefits of these retreats If you'd like to contact Joey about his services and retreats visit his links below:Website - https://wachumawaken.com/about/Youtube - https://www.youtube.com/channel/UCsEkfe-OTv4VK7sXOeLFpewInstagram - https://www.instagram.com/wachumawaken/

I think it's time to help you really envision what your year could look like, don't you? If you're here, then I am so excited because I will assume that you have already listened to episodes 1 & 2 in this Juicy mini-series!? (I mean if you haven't…get back there cause you can not be getting ahead of yourself!)We have already covered;A little juice about the Personal Brand Playbook™ you'll be receiving when you join us at the retreat! This is a tangible workbook that actually shows you how to take that action to becoming an unmissable brandWhy super juicy visuals matter in branding and businessThe actions you need to be taking to get those 6-Figure digitsThe importance of getting your mind right and really stepping into being that bold, brilliant, badass businesswoman you know you are!It's time to close those eyes while you listen to this episode and see your goals and dreams really come to life!You've got to be able to picture yourself doing the work and also picture the rewards that come as the work gets done.In this episode, Erin and I are painting the WHOLE JUICY PICTURE for ya'll. You will literally be able to close your eyes and see yourself with us in

We know that technology is rapidly changing and it seems heard to keep up sometimes. We're told that we need to become lifelong learners and this is hard for most of us that lead busy lives, but how does the CEO of a 100,000 person company valued at over $4Bn keep constantly learning?This is a question I posed to Tiger Tyagarajan, CEO of leading professional services company Genpact on the latest episode of the Actionable Futurist® Podcast.He is one of the industry leaders who pioneered a new global business model and transformed a division of General Electric (GE Capital International Services) into Genpact, a global professional services firm delivering digital transformation solutions for clients. Genpact has more than 100,000 employees and annual revenues of $4 billion USD as of December 31, 2021. Tiger was appointed as Genpact's chief executive officer in 2011 after serving as chief operating officer.I was a guest of Genpact at the London E-Prix held last weekend at EcCeL London as they sponsor the Envision Racing Team.As I learned in part 1 of the series when I interviewed Chief Digital Officer, Sanjay Srivastava this sponsorship goes way beyond having the logo on the car.Tiger explains in his episode how the partnership came about, and learnings to date. We also explored a range of other areas in our 35 minute chat including:How has Genpact changed in the 22 years Tiger has been thereThe story behind Tiger's nameTips for being a lifelong learnerUsing podcasts to facilitate continuous learningRe-skilling and upskilling at GenpactEmpathetic LeadershipBuilding leaders in a remote environmentThe Future of work - People. Place. PurposeThe importance of purposeHow the Envision Racing Team partnership came aboutUsing AI within Genpact to help clientsKey learnings from the Envision Racing PartnershipLearnings from the other Envision Racing sponsorsKey learnings from the pandemicWhat Tiger looks for in new employees & jobs of the futureTiger's involvement in Catalyst & the importance of diversity and inclusionThree actionable things to become a lifelong learner I've enjoyed getting up and close with the Formula-E cars, and also seeing how they are literally defining the future of electric vehicles, from energy management, battery design, power., braking, regeneration and overall awareness that there is a path to sustainable transportation.Thanks to Judith Schunke - head of Genpact Marketing EMEA and also their CMO, Stacy Simpson for making the day so enjoyable, and Liam Rawson and the team at The Hoffman Agency.Resources mentioned in this episodeGenpact websiteWinning Redefined: Genpact's involvement with Formula-ECrossing data and AI: The Genpact and Envision Racing storyEnvision Racing TeamMore on TigerTiger on LinkedInTiger on TwitterYour Host: Actionable Futurist® Andrew GrillFor more on Andrew - what he speaks about and replays of recent talks, please visit ActionableFuturist.com follow @AndrewGrill on Twitter or @andrew.grill on Instagram.Disclaimer: This podcast was a paid partnership with Genpact. I was solely responsible for the content of the podcast.

Welcome to the CTW podcast, I'm Nick Ross and you have entered into The Winner's Circle.  6 Core Tenants  within The Winner's Circle

Shelby Leigh is a mental health poet and advocate who has been sharing her work online for over 7 years, with a following of more than 400,000 readers.She is the author of the bestselling book, changing with the tides, which is being republished by Gallery Books in July 2022. In addition to writing poetry, Shelby hosts an online poetry community with monthly workshops, and helps other writers confidently market their books.IN THIS EPISODE, SHELBY LEIGH SHARES:How she got started writing online 7 years agoTips on overcoming self-doubt and learning to promote herselfThe journey of writing her first and second book, and how she got her first book dealAdvice for those who want to write a bookWhy you shouldn't let "having a small audience” stop you from writing and putting yourself out thereThe advice she would give herself 7 years agoCONNECT WITH SHELBY:Website: shelbyleigh.coInstagram: @shelbyleighpoetryTikTok: @shelbyleighpoetryTwitter: @shelbyleighpoetCONNECT WITH MOLLY:Website: mollyhostudio.comInstagram: @mollyhostudio

Acts 20:9-12 CEV9 A young man by the name of Eutychus was sitting on a window sill. While Paul was speaking, the young man got very sleepy. Finally, he went to sleep and fell three floors all the way down to the ground. When they picked him up, he was dead. 10 Paul went down and bent over Eutychus. He took him in his arms and said, “Don't worry! He's alive.” 11 After Paul had gone back upstairs, he broke bread, and ate with us. He then spoke until dawn and left. 12 Then the followers took the young man home alive and were very happy.Who was Eutychus?Eutychus, whose name means “fortunate,” had the misfortune of falling out of a window—and the fortune of experiencing a miracle directly afterwards.Paul has sailed from Philippi and is on his way back to Jerusalem with a gift for the church there. He spends a week in Troas, and “on the first day of the week we came together to break bread.Eutychus fell asleep due to the long nature of the discourse Paul was giving, fell from a window out of the three-story building, and diedLuke was a physician (Col. 4:14), and he plainly states that Eutychus was "taken up dead". He died of the fall.What can we learn from him?Just because God is protecting us and keeping us safe from the enemy, that doesn't mean we should be careless. Eutychus was there listening to Paul's message alright, but he died because he sat down somewhere he shouldn't have sat, at a time he shouldn't have sat thereThe young man died, but He brought Eutychus back to life through the hands of Paul.God cares about every single thing that we do for Him.Our ConfessionPaul refused to admit or say that the boy was dead. ‘Don't be alarmed,' he said. ‘He's alive!After Eutychus was restored to life, the church in Troas had a meal, Paul continued preaching, and, as would be expected, Eutychus's friends and family were “greatly comforted” to not be planning a funeralMany times when Jesus performed similar miracles He also said that people that died "where asleep".2 Corinthians 12:12 The signs of a true apostle were performed among you with utmost patience, with signs and wonders and mighty works. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit myeveningdevotional.substack.com

Wise FIs know that both brand and PR play essential roles in the success of their organization. And the brilliant ones know just how well the two work together. We're lucky to feature one such organization this week. Jennifer Reed, Vice President of Public Relations at Sound Credit Union joins us to talk all about it—on CRMNEXT's Banking on Experience podcast. Topics we cover include:Sound CU's logo: its origin story and how it represents themGetting your story out thereThe biggest challenges CUs face when it comes to tying brand and PR togetherJennifer's top tips and tricks for PRThe stigma of PR being “a compliance thing”How brand and PR complement each otherChanging the world (yes, really) And more Stay in touch with Banking on Experience by listening on Apple Podcasts, Spotify, or our website.Listening on a desktop & can't see the links? Just search for Banking on Experience in your favorite podcast player.

Dry Toast takes us through the requirements for a country to call itself democratic. We review the masterful On Democracy by Dr. Robert A Dahl to get an education on the history of democracy, the required criteria for an ideal democracy, the required institutions for a functional, attainable democracy and then finish off with a review of why democracy is better than other forms of government...and, as usual, he digresses just a little here and thereThe book On Democracy by Robert A DahlSupport the show

Katrina Collier is an effervescent human being who is a human in every sense, and that shines through in the work she does. She wrote  The Robot-Proof Recruiter, and runs workshops and gives talks on how we might humanise the hiring process. Together we explore a little of that and a lot of how we construct environments that feel a little more human. Let her warm the cockles of your soul as you hear us speak about: Trust being at the heart of what it means to create work communities thriveRelationships being at the heart of what I means to work together effectively, and how we use design thinking to get thereThe magic of ideas when they come from the whole work community or team Trying things, failing fast and move onI came away full of joy, thinking about how I might create more space to play and I hope you will too.Ps. For those who want a little explanation to design thinking, take a look here.

In this week's podcast episode, Emily chats with Tobi Parks, an entertainment and intellectual property attorney, majority owner and CEO of xBk, a Des Moines-based music venue, and Board Vice President for the National Independent Venue Association Foundation.Listen in as Tobi & Emily chat through Tobi's experiences in the music world, both as an artist and on the business side. Tobi shares how her journey led her from rural Missouri to New York City and details her decade in the city working for Sony Music, touring with bands, marrying her wife and having children. Ultimately, a desire for a better city to raise kids and be closer to family led Tobi and her family to Des Moines, Iowa, where she immediately immersed herself in the music scene.Tobi walks listeners through her experience opening up xBk in the Drake neighborhood, her vision, the obstacles she had to overcome and what's next for her (hint: it may just be right next door and involve cocktails). Tune in for topics like:Tobi's background and music experienceMoving to NYC and spending a decade in the music industry thereThe trip that made Tobi change her mind about Des MoinesThe vision for xBkWhy the Drake neighborhood was chosen for a music venueWhat's next for Tobi & xBkLinks from the episode:xBk websitexBk InstagramxBk FacebookFollow me (Emily Steele) (Love Local) on Instagram for a little business + a little life, and a whole lot of positive energy!

On this episode, Sujani sits down with Harman Sandhu and Aditi Garg from Public Health Connect (PHC). They discuss what PHC is and how it supports students and early-career professionals to succeed in the workforce. You'll LearnWhat Public Health Connect (PHC) is and what problem space it focuses onThe history of PHCWhat services are offered through PHC including networking eventsWhat the monthly opportunities round-up posted by PHC is How the team's own experiences inform the varied opportunities the round-ups  includeThe diversity of public health opportunities that are out thereThe current trends of public health jobsWhere else to find jobs for those looking to workWhat the hidden job market is and how to tap into itThe benefits of networking in seeking career opportunitiesToday's GuestHarman Sandhu is a public health policy and research professional who is currently completing a PhD at the University of Toronto. Prior to PhD studies, Harman worked in the Government of Ontario conducting race-based data analyses, disseminating research, and managing projects. He has published research on mental health stigma, smoke-free policies, and cannabis legalization. Harman co-founded Public Health Connect (or PHC) in 2020 as a volunteer-run community organization focused on supporting aspiring public health students and early-career professionals in Canada. He holds an MPH and BSc from McMaster University.Aditi Garg is a clinical research professional and health economics and epidemiology-based PhD trainee who currently oversees smoking cessation clinical trials in the Division of Cardiac Prevention and Rehabilitation at the University of Ottawa Heart Institute. Prior to her current role, Aditi worked in both academic and professional settings in both national and global landscapes with organizations such as Swiss Paraplegic Research Institute conducting population health data analyses and managing projects in areas of chronic disease prevention and management. She has published research on disability and rehabilitation policy, global health, and smoking cessation policies. Aditi also held an executive position as the Co-Director of Research and Marketing with Public Health Connect (or PHC) in 2021 as a volunteer-run community organization focused on supporting aspiring public health students and early-career professionals in Canada. She holds a masters degree in health economics and policy and BSc from the University of Waterloo.ResourcesDalla Lana's DrPH ProgramPublic Health Connect's Linktree including monthly opportunities round-upWebsiteInstagramFacebookLinkedInResearch article mentioned by HarmanSujani's previous interview with Heather KrasnaPH Spot's 6-week training programSupport the show (http://www.phspot.ca/signup)

I think it's time to help you really envision what your year could look like, don't you? If you're here, then I am so excited because I will assume that you have already listened to episodes 1 & 2 in this mini-series!? (I mean if you haven't…get back there cause you can not be getting ahead of yourself!)We have already covered;A little juice about the Personal Brand Playbook™ you'll be receiving when you join us at the retreat! This is a tangible workbook that actually shows you how to take that action to becoming an unmissable brandWhy super juicy visuals matter in branding and businessThe actions you need to be taking to get those 6-Figure digitsThe importance of getting your mind right and really stepping into being that bold, brilliant, badass businesswoman you know you are!  It's time to close those eyes while you listen to this episode and see your goals and dreams really come to life!You've got to be able to picture yourself doing the work and also picture the rewards that come as the work gets done.In this episode, Erin and I are painting the WHOLE JUICY PICTURE for ya'll. You will literally be able to close your eyes and see yourself with us in

Concentration is the ability to focus on one thing at a time and focus on that task until it's complete. It's also extremely difficult to accomplish, especially in a world filled with constant emails, distractions, and notifications. Once you've determined the hardest, most valuable thing to accomplish, do that thing — no matter how unpleasant it seems. The most successful people in the world realize how critical concentration is to their success. And little of the rest of the world understands how difficult it can be.Constraints are the limiting factors that stand in the way of where you are today and how fast you're able to get to where you want to be in the future. Instead of trying to change the world, identify a single factor and try to alleviate it. If your constraint to meeting new people is social anxiety, start with a coffee date with a couple of your close friends, then graduate to a dinner party you host, then expand from thereThe next 3 principles will come in the upcoming 2 episodes!To read the book: https://www.goodreads.com/book/show/55453993-success-principles-of-brian-tracyCome hang in my Facebook group: facebook.com/groups/teamjaim91Or connect with me on Instagram: instagram.com/jaim91

A couple of months ago, I started running Facebook ads again. And with Facebook ads, come all kinds of comments and Facebook trolls.Pissy comments don't upset me. But they show me what triggers some people and why! They have been a wonderful breeding ground for ideas about what I want to share with you here on the podcast.So today, I want to take you back to how this all started—the challenges and opportunities that Steve and I experienced that led us to change our business model so drastically. And I'm going to address some of the biggest misunderstandings that small business owners I come into contact with have when it comes to what I preach.Tune into this episode to hear:How we got to our first $10k month, and what it cost physically and mentally to get thereThe impact that being stuck in "fear place" had on me and how I got out of itWhy we changed our business model and turned the way we do business on its headWhat's different about our business model compared to typical branding agencies and why it matters to you whether or not you run a branding agencyHow intensives deliver tons of value with less frictionLearn more about Pia: No BS Agency Owners Free Facebook GroupThe Show Your Business Who's Boss Crash Course Start reading the first chapter of my bookPiasilva.com

Mark Metry is a 24 year old entrepreneur, author, creator, mental health advocate, coach, teacher, keynote speaker, podcast host, and a loving human being.Mark has interviewed over 300+ top leaders around the world from billionaire philanthropists, to neuroscientists, professional athletes, New York times bestselling authors, philosophers, and innovative disrupter's on his Top 100 Humans 2.0 podcast, which NASDAQ, and Yahoo Finance placed in the "Top 21 Growing Podcasts you must listen to..”Now, Mark hosts the Social Anxiety Society podcast, and is the bestselling author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! Mark has been featured in Forbes, TEDx, HuffPost, Mindvalley, Inc and many more.Mark‘s been mentioned alongside Elon Musk and Jeff Bezos and can be found speaking at Universities like Rutgers to Nonprofits like Coptic Orphans, to conferences and high schools across the nation. Mark has spoken alongside Olympian Athletes, New York Times Bestselling authors, and Fortune 500 CEO's. Mark's story has been featured in 3 books, including Ditch the Act by McGraw Hill, Standing O! alongside Billionaires and other mavericks, and We're All Marketers.Mark has also been a guest on over 250+ podcasts, radio stations, and television. Additionally, Mark advises startups, and volunteers his time as an advisory board member at an education based nonprofit.  On this special episode of Hiring Talk, Director of Marketing Joshua Maddox chat with Mark Metry about:Turning your greatest weakness into your superpowerGoing from socially anxious and suicidal to empowering othersThe interconnection between our physical and mental wellnessThe problem with society's definition of social anxietyFinding your dream job means putting yourself out thereThe effect of prioritizing mental health and The Great ResignationYou can only serve others and work your best from a full cupThe importance of avoiding monotony at workHow companies can make mental wellness part of their cultureEmpowering employees to be their true selvesThe people at work that most struggle with mental health Connect with Mark Metry Website Instagram Linkedin Twitter Connect with Joshua Maddox LinkedIn Instagram Facebook Connect with Brieonna Wall LinkedIn Instagram Facebook Connect with HiredUp Website Instagram Facebook Linkedin Twitter YouTube Subscribe to the HiredUp Podcast

James Kandasamy has over 7 years of experience in real estate with more than 5 years in multifamily acquisitions and asset management.  He is an expert in finding value in multifamily opportunities and has identified, underwrote, and overseen the acquisition process of over $180M of quality multifamily investments (10+ Assets) and still growing.[00:01 - 08:20] Corporate to Real EstateLet's get to know James KandasamyCheck out ‎Achieve Wealth Through Value Add Real Estate InvestingGrab your copy of Passive Investing in Commercial Real EstateJames shares his story[08:21 - 28:01] Nothing Flashy, Just Pure Hard Work“It's a lot of hard work.”Powerful Facebook DealJames' Mentorship ProgramThree Deals on a Full CycleThere's always deals out thereThe true meaning of an entrepreneurAlpha Sponsor vs Normal SponsorJames' Most Creative DealTake Risks[28:02 - 33:56] THE FINAL FOURWhat's the worst job that you ever had?WaiterWhat's a book you've read that has given you a paradigm shift?The Magic of Thinking BigWhat is a skill or talent that you would like to learn?Flying a planeWhat does success mean to you?“How can I make a difference in other people's lives?”Putting actions behind your wordsConnect with James. Links available belowTweetable Quotes:“Use creative methods, methods, you have to change your mindset to make deals work.” - James Kandasamy“If you are not a risk-taker, it's good to be a passive investor” - James KandasamyConnect with James through james@achieveinvestmentgroup.com, Facebook, Instagram, and LinkedIn. Visit their website https://achieveinvestmentgroup.com/.LEAVE A 5-STAR REVIEW by clicking this link. WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Support the show (https://www.buymeacoffee.com/weissadvice)

Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family!A survey of 7,500 full-time employees done by Gallup found that 23% of workers felt burned out always or very often. A Deloitte poll found that 77% of all full-time professionals felt burnout at their current job. That includes 84% of millennials. In fact, about half of millennials are reported to have quit a job because of burnout.We're chronically worried, chronically stressed, and we're not equipped with the tools necessary to handle that stress productively – that's the exact recipe that leads to burnout.Charlene Rymsha teaches clients how to achieve a sense of well-being using proven mind-body approaches. With her training and experience in social work and mindfulness meditation, Charlene gives people tools and techniques they can use to heal from burnout, without having to make drastic changes in their lives like quitting their day job.Human beings are stronger and more resilient than we give ourselves credit for, but we must learn to navigate stress, conflict and adapt to whatever life throws at us in a way that sustains our well-being.In this episode, we discuss: What burnout is and what causes itThe physiological impact of chronic stressHow to tell if you are burned out or are on your way thereThe importance of daily mindfulness practicesDaily practices to prevent or overcome burnoutHow to practice self-compassionConnect with Charlene:Book(s): “Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace”, “Healing Burnout: A Journal to Find Peace and Purpose”Website: https://www.everydaycoherence.com/ Coaching Programs: Say Goodbye to Burnout, Body-Reset for Self-HealingBreathwork Class: FrequencyInstagram: @everydaycoherenceFacebook: @ECbodymindLinkedIn: https://www.linkedin.com/in/charlenerymsha/ Connect with Me:Website: https://ahmednayel.com/ Instagram: @the.ahmed.nayelTwitter: @theahmednayelYouTube References:Available on the podcast webpage.Reminder: Listening is great, but don't forget to apply what you learned in your life.Thank you for tuning in!

Where the backbeats meet the spirits. Episode #55.  On this podcast:  It's The Jams 'N' Cocktails and Drums and Rums cross-over episode. In this episode, I co-host with Brad Brock and Jordyn Taylor of the JNC Podcast where we catch up with filmmakers Tim Jack and Nic Davis. We discuss the making of their nationwide release documentary: Enormous: The Gorge Story. If you love music documentaries then go check your local theatre and catch this film.Here are a few things you will hear in this episode: Meeting Tim and Nic at the Ft. Pierce film festivalTalking about the Gorge, the music, the natural beautyTelling the story of the Gorge and the musicians who have played thereThe 6-year journey to make this filmTim and Nic describe the quest to see an alligator in the wildJNC's segment: Inside the Lipton TeaIn four beats or less:Do they play any instruments?Other than the Gorge, what other venue is their favorite?What film got them into filmmaking?What's their rum of choice?Watch the video replay of this podcast:https://youtu.be/D3R5QceSmb4?t=1Visit their links:https://www.enormousmovie.com/https://www.408.productions/homeFOLLOW, LIKE, SUBSCRIBE:Become a JNC Patron on Patreon: www.patreon.com/jncpodcastCheck out the shows LIVE every Wednesday at 8 pm ET onFacebook LIVE & YouTube. keyword: Jams N Cocktails Podcasthttps://www.facebook.com/jncpodcastDon't forget to check out our site and linksDrums and Rums websiteFollow us on Facebook, YouTube,  Instagram.Support the show (https://www.patreon.com/drumsandrums)

In this episode, Jamie and Heather discuss:Growing your business through networking in a community of masterminds. What the benefits are of being part of a masterminds group. Learning what you need to know from people who've been thereThe early challenges with starting a business that you have to overcomeKey Takeaways:Join a group of like-minded people who you can learn from. You are who you spend time with.Connect with people. People do business with people. Growing a business is a long-term endeavor. You may or may not have any returns in the first five years, but don't give up! Growing your own business is difficult - but it's much more bearable when you're with others, especially those who have reached farther than you have. Connection, support and community are all key elements to a successful venture. “You need someone who's kinda crazy enough to encourage you to keep going when… it doesn't seem like you should… and for other entrepreneurs to tell you that ‘this is normal'." —  Heather Fier Connect with The Union Podcast:Website: https://theunionpodcast.com/Instagram: https://www.instagram.com/unionpodcast/?hl=enShow: https://theunionpodcast.com/our-podcast/ Connect with Jamie:YouTube: https://www.youtube.com/channel/UCdAcY6YGgF-RgGYXTsOENbAWebsite: https://jwcoordination.com/Instagram: https://www.instagram.com/jwcoordination/?hl=enFacebook: https://www.facebook.com/JWCoordination/ Connect with Heather:Website: https://theweddinghacker.com/Facebook: https://www.facebook.com/weddinghackerInstagram: https://www.instagram.com/weddinghackerexpoPinterest: https://www.pinterest.com/theweddinghacker/ Show notes by Podcastologist: Justine TallaAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

My Guest today is Corey Haines, He is an entrepreneur and the Co-host of the Default Alive Podcast, his newsletter is the place to go if you want to learn all things Marketing, you need to check it out by going to SwipeFiles.com he is looking to build 1k true fans and he is currently running a twitter campaign teaching others how to grow their following. His feed is full of useful business knowledge and that is a large part why he was able to use Twitter to built a giant customer base so make Sure to follow him there @CoreyHainesIn todays episode we discuss Podcasting and how he is delivering value thereThe book Drive by Daniel Pink and how Material wealth doesn't last long instead satisfaction comes from  purpose, autonomy and mastery.The Pros and cons of Running a NewsletterHow he used a No code websites to build his dream with Webflow and you can too.

"The upskilling of the American workforce is the seminal issue of our time." This key point is delivered time and again by Mr. Nick Pinchuk, Chairman and CEO of Snap-on, our guest for this episode of The TechEd Podcast. Nick's message is so important for manufacturers and technical educators alike: skilled workers are the heroes of our time, and our tech ed students will be the heroes of tomorrow.In this episode, you'll hear inspiring and motivating thoughts on topics like:How skilled workers were the heroes of the pandemic, keeping everything running so we could remain safeThe wrong way to talk about manufacturing work (and what to understand instead)What the American Dream really is and why manufacturing gets us thereThe jobs of today vs. the jobs of tomorrowHow to change the perception of Tech Ed as the "consolation prize"What educators must prepare for as they plan for the future

Chadwick Bosch joins me today to tell his story from growing up with absolutely nothing in the bad part of New York to creating a life and body he is proud of.In this episode, we discuss:Chads childhood experience growing up in the BronxWhat drove him to get out and mental health issues he faced along the wayHow fitness started as an escape but ended being his saving graceHow he became Super Chad and the steps that lead them thereThe importance of matching vibrations with othersEnjoy and if you got something out of this episode, please share it to a friend or give the show a quick rating! Connect with ChadConnect with AustinCoaching Application - (accepting 3 clients for the month of April)InstagramFree Email ListWebsite

Intro: Biblical grace and biblical love are very closely related. These words are not just nouns. As nouns, all we do is identify them. But when these words become verbs, they we see life changing events happen. Let me illustrate with words from a famous musical composer: “A bell's not a bell 'til you ring it - A song's not a song 'til you sing it - Love in your heart wasn't put there to stay - Love isn't love 'til you give it away!” ― Oscar Hammerstein This same principle applies to grace. Let's review the definition of grace. In this passage, Dr. Luke gives us two great examples of God's grace in action. Jesus' Grace In Action Opens HeartsDifferent experiencesLydia A women who was seeking God at a prayer meetingShe was a GentileJesus opened her heart to respond to Paul's messageJailerA Gentile and government employee doing his jobPaul and Silas arrested and put in the inner jail and shackled under heavy guardThe reason for their arrestThe fortune teller slave to a spirit in her, and her ownersShe followed Paul and Silas shouting and disrupting for many daysPaul became annoyed and cast out the evil spirit which infuriated her ownersThey filed a complaint with the town magistratesThe magistrates and the town's people joined together in trying to silence Paul and SilasThey had them stripped and beaten with rods and put Paul and Silas in jailEnter the jailer Jesus's Grace Is Able to Break Through Our CircumstancesPaul and SilasSinging hymns and praying to God at midnightWorship lifted them above their unpleasant circumstancesThe other prisoners and jailers were listeningGod intervenedSudden violent earthquakeAll the prison door flew openEveryone's chains came looseBut the prisoners did not leaveJailerWoke up with the earthquakeSaw the prison doors open and was about to kill himselfExplain the penalty for letting prisoners escape for the guard in chargeThey must pay the penalty of the most sever offender e.g. death rowPaul shouted to the jailer not to harm himself because all the prisoners were thereThe jailer rushed in before Paul and Silas and asked a key question, "Sirs, what must I do to be saved?" v. 30Paul told him very simply, "Believe in the  Lord Jesus, and you will be savedJesus's Grace Can Be ContagiousLydia's HouseShe and her members were baptizedNote, each member of her family needed to personally receive Christ as their Lord and SaviorIt is not automatic the if one person in a house gets saved, the others are automatically savedJailer's HouseThe Jailer and the his household were baptizedThe note above (Lydia's house) applies here alsoJesus's Grace Cannot Be JailedThe magistrates had no case against Paul and SilasThey send word to have them releasedPaul said no...let them come and escort us outThis held the government accountable and guarded the gospelPaul was a Roman citizen and was entitled to due process, which he was deniedThis frightened the magistrates and the citizensThe magistrates came and politely escorted Paul and Silas out of prisonPaul and Silas went to Lydia's house, they met with the brothers and sisters, encouraged them and leftThe gospel goes on!

In this episode of The Marketing Guide Podcast, we speak with Tyler J. McCall who is an Instagram expert and business strategist. Tyler shares with us his strategies for growing your business in 2021.What you will learn in this episode:The most important metric when it comes to InstagramThe one thing you shouldn't worry about when it comes to InstagramThe best way to show up on Instagram and what you should share thereThe types of content that you need to be creating in 2021The best way to can convert followers into customers on InstagramHow you should be using Instagram stories for your businessWhere social media is going in 2021 and beyondThe one thing you need to know if you are looking to scale up your businessTyler's handy hack for creating captions in your stories ( no typing required)Links from the episode:All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400Listen to The Online Business Show:https://www.tylerjmccall.com/podcastFollow Tyler on Instagram:https://www.instagram.com/tylerjmccall/FlodeskEmail Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. https://flodesk.com/c/6SYNAZInstagram Makeover Kitshttp://lauraomahony.com/shopLeave a review & get a "shoutout for your business" on Android:https://www.podchaser.com/podcasts/the-marketing-guide-1185324Leave a review get a "shoutout for your business" on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-marketing-guide/id1512499643?ign-mpt=uo%3D4Follow me on Instagram:https://www.instagram.com/lauraomahonydotcom/Email me: hello@lauraomahony.com

Alex Love is a stand-up comedian, freelance writer and serial blogger. He has been performing comedy regularly since 2010 and his first solo show, How To Win A Pub Quiz has sold out a number of times at both the Edinburgh Fringe and New Zealand Fringe festivals. He has also been blogging honestly about his journey, his successes, his failures and his bowels(!) since 2011. I wanted to learn how he is able to do what so many of us, myself included, shy away from with regards to public speaking, putting yourself out there to be judged and criticised, getting it wrong, failing in public, and interpersonal confrontation. Alex has written extensively about how he deals with these exact things, so I knew that he would be the perfect guest to help us really dive into how to face negative emotions and figure out how to lessen their power on us so that they don't hold us back from doing what we want to do.Episode highlights: What do you do after hitting rock bottom?Rewiring your brain for positivityWhat to do with the voice in your head that tells you you're not good enoughWhy you should welcome nerves before putting yourself out thereThe best way to exercise failure demonsHow to deal with deliberate knobheadsBlogging as therapyPhilosophies for lifeWhy make the effort to improve?What do chilli con carne and jokes have in common?How using your phone less can help with climate changeAnd of course, Alex sets his personal environmental challenge in line with his valuesI'd love to hear your thoughts about the episode. Do you feel more empowered to put yourself out there and go for the things you want regardless of whether you succeed or fail? Are there any failures that you think you could learn more from? Inspired by Alex's honesty and desire for continuous improvement I invite you to let me know if there is anything that I can do to be a better podcast host and give you a more enjoyable listening experience. Come on over to my Facebook page or connect with me on Instagram.And don't forget to follow Alex's blog and Twitter for more laughs and wisdom. See acast.com/privacy for privacy and opt-out information.

Portions of Seller Central went down Wednesday morning. I suspect system outages again on Black Friday or possibly Cyber Monday. Order reports will be delayed, not unusual. Lots and lots of glitches today. Affects reporting, shipments and more.Black Friday deals launched early this yearSeeing some FBA items lose buy box to MFN. This happened in May during peek buying on Amazon. FBA overwhelmed. Increase your MFN prices, or turn MFN off if you can’t handle a surge.Amazon has added 100 product type classifications and attributes. Some are auto classifying.Grocery is being standardized with sizing variations.Lot of parentages being broken up for color and size. Can’t make sense of it.Amazon added a “Growth” section on drop down in seller central, nothing of value in thereThe new brand drop down, however, is very valuable, check out weekly to monitor reviews and brand analytics.India Becomes Amazon’s Second Largest MarketplaceAmazon.com products auto translate to Spanish with customer preference settings.Still recommend putting in a couple of Spanish keywords peppered in on search terms and A+ content photos.Biggest question I have right now is what will the IPI requirements be in January and will the 90 day stock limitations go away. I think they will, but too early to tell.Brand registry pending trademark registration now done through regular brand registry portal. If you don’t have brand registry - a new section showed up yesterday to load videos for non brands in the video load section. This was supposed to be available 60 days ago but just seeing it for first time.Walmart back end has removed search termsThey might rely heavier upon titles and bullets as a resultEtsy uses “tags”Target’s ecommerce sales jump 154% in Q3 2020Walmart’s eCommerce sales jump 79% in fiscal Q3Amazon Pharmacy Business Adds Online Store, Free Delivery for Prime MembersGoogle “Amazon news” top result is “Will Amazon go bankrupt” and that’s pretty click baity but found it interestingAmazon will go bankrupt. If you look at large companies, their lifespans tend to be 30-plus years, not a hundred-plus years," he said. Bezos went on to say that it was his job to delay that date by as long as possible. Amazon turned 25 years old today, so it is fast approaching Bezos's 30-year benchmarkSelling tips for today - AB test A+ content and titlesRun video ads.Make sure campaigns don’t run out of budgetSupport the show (https://www.paypal.com/paypalme/myamazonguy)

Topics CoveredAnastasia Puchkova - Content Creator and AccountantLinkedIn: https://www.linkedin.com/in/puchkovaanastasia/YouTube: https://www.youtube.com/channel/UCjdP8Hlyy4ESaXCO4eJCQQwInstagram & TikTok: @puchaaFrom university graduate to content creatorThe types of content creation out thereThe benefits of creating contentHow content creation can lead to networking and connectionHow creating content can help new grads to make a name for themselvesIncreasing engagement on social mediaFacing fear and perfectionism in creating contentWhy content creation is increasing in popularityHow to overcome intimidationFinding the right supportersMaking time for content creationFinding inspirationTools for designHow to navigate content creation with your employerTips and Tricks"Learn something new everyday"

Coming to you from Whidbey Island Washington, this is Stories From Women Who Walk a uniquely forward-looking, story-based podcast for anyone charmed by and curious about the power of story to profoundly and positively shift our awareness, our behavior, even our culture as well as those who wish to learn more about the power of walking to reveal the world around us and within us. Like magic, the sorcery of stories is this: they help each of us to be seen and heard, to understand and be understood.When asked if she was luckier than most having been born in the shadow of a castle in Thune, Switzerland, Susanne Mueller said her luck was born of a willingness to see life’s challenges for what they really were: an opportunity to show up, say Yes!, take it on, and help others. When talking with Susanne last week I asked her who taught her courage to risk. Let’s rejoin the conversation as Susanne shares with us her Life journey and how risk-taking and saying Yes! informs her podcast, Take It From the Iron Woman, her blog,  and her international CEO consulting and coaching practice. Minute00 to 2:35   Intro2:35 to 6:00    Cooperation & CollaborationYou don’t do it alone; cooperation and collaboration are keyThe journey is more important than the destinationLearning to ski in virgin snowChallenging oneselfGetting out of your comfort zoneI do all these challenges for me - so I know what it takesExecutive coaching and speaking from the place of being challenged and prevailingCurious to learn what it’s likeRunning, marathons, sky-diving, mountaineeringDo something new, grow and have fun6:00 to 8:50   CuriosityLive to be even more curiousNot knowing what’s thereThe only way to know: embrace and doTandem sky dive experience: I have to jump out! Pull the cord NOW!And, it’s fun!8:50 to 13:17  Climbing Mt.Kilimanjaro19,341 feet - the tallest mountain in Africa and 4th highest of the 7 summitsPacking: adding a little more and then leaving it behindAfraid: what if X, Y, or Z won’t workBroke in shoes walking in ManhattanAltitude sickness despite fitness training  Take altitude pills or don’t climbSwiss flag was tent marker in nightGroup supportCamaraderie of guidesPlaying Uno togetherCoach us!People want to learn13:17 to 15:00  Fears & FrustrationsMt. Kilimanjaro was agreeable because of her training, running, enduranceIn mountaineering: go slow to go fastPacingQuiet15:00 to 19:00  Life Before & After XProfessional Life: American Dream: anything is possible!No job - now what?Solopreneur presents opportunities10 years international coaching and keynotingFreedom, opportunities and downsides“In good times, you save and in bad times you invest.”Life-long learner tips: know industries, know the competitionRunning taught flexibility and how to coach19:00 to 20:00   ReflectionsSeth Godin's altMBA course: reflections prepared for COVID timeLegacy: Susanne Mueller Academy20:00 to 22:00  Luck & Being LuckyRisk-taker now alone in New York City needed support of othersTips: network early, create a support system, give backOpportunity doesn’t knock; you have to create the opportunity and the doorSay yes! Before you know how you will make it happenPay attention to your inner voice22:00 to 24:00   Powerful TopicsLeadership, Inclusion, DiversityHow do you know?Passion of learningGoogle is our friend to gather research but the personal story speaks the language of the audience24:00 to 26:30    Podcast: Take It From the Iron WomanGoal: lasting resultsShowcase the guestsPromote and share knowledge to benefit us allSupport the entrepreneursUplift those who need a little more upliftingEveryone can take something away: empower, motivate others, service to others26:30 to 29:00   Uplift OthersTell your storiesListen to the storiesWomen and walkingAnything is possible!Susanne Mueller, MA - BiographySusanne is an executive coach, traveled to 50+ countries and worked with clients from 60+ different countries; she speaks 5 languages. She worked for Swiss Airlines, Swiss Mission to the United Nations, Nestlé, Asian Leadership Institute and teaching at New York University.Susanne holds an MA in organizational development & leadership, Columbia University, New York, a BA in psychology, Marymount Manhattan College, New York, and the Executive Coaching Certificate, Columbia University, New York.Susanne climbed Mt. Kilimanjaro, completed the ironman triathlon, and marathon distance races. She is a weekly blogger, a podcaster and author “Take it from the Ironwoman.”Connect with Susanne: www.susannemueller.bizsusanne@susannemueller.bizInstagram: Susanne_mueller_nycTwitter: @susanne3600LinkedIn: https://www.linkedin.com/in/susanne-mueller-ma/Facebook: https://www.facebook.com/susanne.mueller.754 Here we are - at the end of the road but not the journey. Thank you for listening to this episode of Stories From Women Who Walk. I hope you enjoyed as much as I did the insights and reflections Susanne Mueller shared with us as she continues to walk her remarkable life. And, there’s more to enjoy: you’re invited to stop by every Monday through Friday for 60 Seconds, Time Out Tuesday, Story Prompt Friday, and every Thursday for longer guest interviews and Diane-On-Mic episodes. You’ll find us on Simplecast or your favorite podcast platform. Come for the stories - stay for the magic. And, speaking of magic would you leave us a nice rating or review on Apple Podcasts. When you return bring your friends and rellies. You will have wonderful company as we walk our lives together.Production Team: Quarter Moon Story ArtsMusic: Entering Erdenheim from Crossing the Waters by Steve Schuch & Night Heron MusicEditing: Darwin Carlisle & First Class ReelsAll content and image © 2019 - Present Quarter Moon Story Arts

Have you ever held yourself back from love? Do you self-sabotage? Are you sick of those negative beliefs that squash your self-esteem and confidence? There are gremlins in your head and they’re running/ruining your life. They play havoc with your plans to call in great love and they block your success.  It’s time to understand why they are there and learn how to tame them so you can live your life out loud without apology.This episode will uncover the #1 reason you hold yourself back and how to squash your gremlins now.Junie Moon, Inner critic Tamer and Love Coach helps people create a life that is passionate, authentic, and fulfilling by teaching them how to turn down the volume on their inner critic – which allows them the freedom to do whatever they dream possible. Junie’s an award-winning international speaker, Best-selling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, director/producer of the film Shed the Shame, host of the podcast Midlife Love Out Loud and a Certified Shadow Work® Facilitator. Junie's 3 top tips:1. Understand why you self sabotage2. Learn what the shadow is and how it holds you back from being fully alive 3. Experience your inner critic and get it to work for youJunie's offer:Grab the FREE How To Tame Your Inner Critic guidebook to learn: What the critical voice REALLY is and why it's thereThe secret reason WHY it keeps you from moving forward (The reason may surprise you!)How to lower the volume on your Inner Critic so you can feel more inspired, focused & excited about your life How to make it your ALLY!!!Link: http://coachjuniemoon.com/innercriticgiftDon't miss another episode. Subscribe to this podcast.If you want learn more about living a fantastic life after alcohol, check out my book!https://www.amazon.com/My-Steps-Sobriety-fantastic-without-ebook/dp/B089ZPD21S/ref=sr_1_1?dchild=1&keywords=stephan+neff&qid=1595922770&s=digital-text&sr=1-1https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253 And follow me on Instagram, YouTube and Facebook!https://www.instagram.com/mystepstosobriety/https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQhttps://www.facebook.com/mystepstosobriety

Viveka joins me on the podcast to talk about what it means and takes to become a LinkedIn InfluencerYou’ll Learn:When to start postingWhat content should you be putting out thereThe power of hashtags and which ones to useAbout VivekaViveka von Rosen is Cofounder and CVO (Chief Visibility Officer) of Vengreso. Known internationally as the “LinkedIn Expert”, she is author of the best-selling “LinkedIn Marketing: An Hour a Day” and “LinkedIn: 101 Ways to Rock Your Personal Brand!” As a contributing “expert” to LinkedIn’s official Sales and Marketing blogs and their “Sophisticated Marketer’s” Guides, she is often called on to contribute to publications like Fast Company, Forbes, Money, Entrepreneur, The Social Media Examiner, etc. Viveka takes the LinkedIn experience she has perfected over the past 10+ years and transforms it into engaging and informational training (having provided over 100K+ people) with the tools and strategies they need to succeed on LinkedIn.

Listen in to Daniel Harford, the current Senior Coach for Carlton AFLW team and former Hawthorn and Carlton player will share his experiences and advice. This episode Harf shares key tips and insights around;Facing your fears head-on and how to instil this in your players - RUN TO THE ROAR!Players need to believe they are good enough to succeed - and how to get them thereThe importance of building relationships within a club and how to realistically manage thatHosted by James Podsiadly, tune in to hear Harf's undeniable passion for footy and coaching and how you can apply this at a grassroots level. 

Okay, this year has been pretty unpredictable, to say the least. Every time we think we have a handle on things, we enter a new stage of craziness. So, what's a businessman to do? Instead of reacting, figure out how to cause action. Instead of trying to keep up, focus on creating the trends. And it's easier than it might sound. So, how can you be ahead of the curve? How can you be in charge of where things are going? Tune in to this week's episode and find out. You'll discover: How to know which way to pivot in troubling timesWhy following trends could be killing your businessWays to find opportunity in the middle of chaosHow to predict where society and your market will be heading, and be ready when they get thereThe easiest way to consistently come up with sure-fire business ideas Why you need a mentor, a coach or mastermind group in your lifeThe biggest trend to keep an eye on in the coming economyWhat to do when a business idea falls flatWhy list-making will improve every aspect of your business2 reasons why most ideas never take flightHow to tune your brain into creativityThe good and bad side of obsessionsAnd a lot more Listen now

https://youtu.be/sniaOthEkbQ Racism2 Sam 18:1-18 “he was left hanging between heaven and earth”See, the bulk of this story is about Absalom, David's son who has taken over David's kingdom.Joab, Abishai, and Ittai, sent and told- “Deal gently for my sake with the young man Absalom.”David loved his son! He wanted his kingdom back, but didn't want to lose his son in the processThis ISNT what happens!They go out to battle Absalom gets caught up in a tree- “Hanging between heaven and earth” Unable to free himself- unable to defend himself. Unable to fight. CaughtAt the whim of men. A man- who had done wrong- but the King- “Deal Gently” and is in a treeA man comes to Joab- says “I found Absalom” Joab says “ I would have paid you to kill him” the man says “I would never do that” V 12-13David made it clear “Deal gently for my sake” to Joab but he ignored it- He wanted HIS JUSTICE14 And he took three spears in his hand and thrust them through Absalom's heart, while he was still alive in the midst of the terebinth tree. (Kills a defenseless man because he thought it right)To add insult to injury- 15 And ten young men who bore Joab's armor surrounded Absalom, and struck and killed him.- They didn't defend Absalom- While a criminal- wasn't to dieAnd where's Abishai and Ittai? And the thousands of others? No where to be found!Only one man stood up and said- You are wrong Joab- I'm not taking part in this. There's huge problems with this story- and today it speaks specifically to what is going on around usToday I am going to use this scripture to show you how you can't sit idly by and allow injustice to happen in your midst and to remain silent is to be complicit in the actionWhy do we need to talk about racism? I'm not racist- Church not full of homo- but still talk aboutHere are some hard truths that need to be said- Racism still exists in America. By and large White people are either ignorant or apathetic about it. Maybe not you- But its real. It's a sin against GodI get it! I'm white- And white people say “What am I supposed to do about it”- starts in the churchYou can start by admitting that racism still exists. You may not be, you may not have experienced it, but if you had black or brown friends, you would know- Its still out thereThe church talks about sin- Homosexuality, fornication, envy, covetedness, anger, etc. Racism is a sin. It needs to be talked about. One of my first sermons at 18 was on Racism- Near to meWe're not blaming anyone- Its like a Sermon about tithing- You shouldn't feel uncomfortable about a sermon about tithing unless you don't tithe, and you shouldn't feel uncomfortable about a sermon about racism unless its in your heart. And that goes for everyone- regardless of raceGal 3:28 There is neither Jew nor Greek, there is neither slave nor free, there is neither male nor female; for you are all one in Christ Jesus. Ro 10:12 For there is no distinction between Jew and Greek, for the same Lord over all is rich to all who call upon Him. Ro 2:11 For there is no partiality with God. Acts 17:26 And He has made from one blood every nation of men to dwell on all the face of the earth, and has determined their preappointed times and the boundaries of their dwellings,We are all equal in the eyes of the law and in the eyes of the Lord-The image of God- Gen 1:26 but we can't sit here in Church and pretend that our Black brothers and Sisters aren't struggling- Educate yourself- Learn the struggle- Don't pretend it doesn't exist. – be the one who STANDS UPBut the POC have a opportunity in the church as well not to fix it- but to help others understandMake new friends- Pastor John and Pastor Raymond are my safe black friends- I can ask anythingYou can't get angry at ignorance- Help us understand- Mikey Crack v Heroin epidemic So let me Show you how this scripture speaks to our current situation in AmericaRight now- IN the middle of this- “he was left hanging between heaven and earth”To me- it connects to the ...

https://youtu.be/sniaOthEkbQ Racism2 Sam 18:1-18 “he was left hanging between heaven and earth”See, the bulk of this story is about Absalom, David’s son who has taken over David’s kingdom.Joab, Abishai, and Ittai, sent and told- “Deal gently for my sake with the young man Absalom.”David loved his son! He wanted his kingdom back, but didn’t want to lose his son in the processThis ISNT what happens!They go out to battle Absalom gets caught up in a tree- “Hanging between heaven and earth” Unable to free himself- unable to defend himself. Unable to fight. CaughtAt the whim of men. A man- who had done wrong- but the King- “Deal Gently” and is in a treeA man comes to Joab- says “I found Absalom” Joab says “ I would have paid you to kill him” the man says “I would never do that” V 12-13David made it clear “Deal gently for my sake” to Joab but he ignored it- He wanted HIS JUSTICE14 And he took three spears in his hand and thrust them through Absalom’s heart, while he was still alive in the midst of the terebinth tree. (Kills a defenseless man because he thought it right)To add insult to injury- 15 And ten young men who bore Joab’s armor surrounded Absalom, and struck and killed him.- They didn’t defend Absalom- While a criminal- wasn’t to dieAnd where’s Abishai and Ittai? And the thousands of others? No where to be found!Only one man stood up and said- You are wrong Joab- I’m not taking part in this. There’s huge problems with this story- and today it speaks specifically to what is going on around usToday I am going to use this scripture to show you how you can’t sit idly by and allow injustice to happen in your midst and to remain silent is to be complicit in the actionWhy do we need to talk about racism? I’m not racist- Church not full of homo- but still talk aboutHere are some hard truths that need to be said- Racism still exists in America. By and large White people are either ignorant or apathetic about it. Maybe not you- But its real. It’s a sin against GodI get it! I’m white- And white people say “What am I supposed to do about it”- starts in the churchYou can start by admitting that racism still exists. You may not be, you may not have experienced it, but if you had black or brown friends, you would know- Its still out thereThe church talks about sin- Homosexuality, fornication, envy, covetedness, anger, etc. Racism is a sin. It needs to be talked about. One of my first sermons at 18 was on Racism- Near to meWe’re not blaming anyone- Its like a Sermon about tithing- You shouldn’t feel uncomfortable about a sermon about tithing unless you don’t tithe, and you shouldn’t feel uncomfortable about a sermon about racism unless its in your heart. And that goes for everyone- regardless of raceGal 3:28 There is neither Jew nor Greek, there is neither slave nor free, there is neither male nor female; for you are all one in Christ Jesus. Ro 10:12 For there is no distinction between Jew and Greek, for the same Lord over all is rich to all who call upon Him. Ro 2:11 For there is no partiality with God. Acts 17:26 And He has made from one blood every nation of men to dwell on all the face of the earth, and has determined their preappointed times and the boundaries of their dwellings,We are all equal in the eyes of the law and in the eyes of the Lord-The image of God- Gen 1:26 but we can’t sit here in Church and pretend that our Black brothers and Sisters aren’t struggling- Educate yourself- Learn the struggle- Don’t pretend it doesn’t exist. – be the one who STANDS UPBut the POC have a opportunity in the church as well not to fix it- but to help others understandMake new friends- Pastor John and Pastor Raymond are my safe black friends- I can ask anythingYou can’t get angry at ignorance- Help us understand- Mikey Crack v Heroin epidemic So let me Show you how this scripture speaks to our current situation in AmericaRight now- IN the middle of this- “he was left hanging between heaven and earth”To me- it connects to the ...

Korinne Wilson, AKA Occult Priestess , is a psychic, energy healer, and investigator of mystery, with an emphasis on ancient wisdom traditions. In this eclectic conversation we talk about the variety of misleading teachers, anti-gurus, and materialistic/dogmatic trap doors in the world at this time. She also sees and communicates with an ancestral spirit guide of mine, which she had no way of knowing about but somehow could see and hear. All this and a lot more!Sign up for InnerVerse Plus+ for access to the 2nd hour of this interview, and unlock the archive of double length shows!See this Plus+ Extension: https://www.patreon.com/posts/37670279MORE FROM OCCULT PRIESTESShttp://occultpriestess.com/https://www.youtube.com/user/occultpriestessWE TALKED ABOUT...Taking advantage of COVID-1984 house arrest to break routines and go withinPatent 60606, HR 6666, Luciferase & "quantum dot vaccines" and Melinda Gates wearing an upside down crossTarot Card 20 (Judgement) and how in 2020 politics and "science" are the biggest false religionsSpiritual masters/teachers vs. "householders," corporate shills, and false teachersThe fake secret space program disclosure scam and the savior vs. the scary other motifDetoxing the Gnostic meme out of our spiritual worldviewsJung, the timeless, archetypes, ancient occult knowledge, and the godsExtricating from dysfunctional family dynamics to find your soul's missionSynchronistic and spontaneous stone/crystal breakageKorinne sees my ancestral spirit guide, which she's never had happen in a podcast interview beforeSleep paralysis attacks from negative spiritual entitiesONLY IN PLUS+ (Subscribe!)False new age teachings like the supposed spiritual "critical mass" that will fix the worldMore messages come through from the spirit guide in the roomScience fiction and the mass manipulation of society into materialistic beliefs about the cosmosPsychic viewing of the higher and lower realms and spiritual entities residing thereThe severe shortcomings of the Law of Attraction cultKundalini awakenings at around age 30Thoughts on the New World OrderDemons, ghosts of our past lives, and soul retrievalWhat real gurus are here to do for humanityMUSIC IN THIS EPISODEIntro: "Foggy Dreams" by Wisdom TradersOutro: "Low Rider - War" - by Soohan See acast.com/privacy for privacy and opt-out information.

Vigor Life Podcast · EP104: Principles of Coaching & Career Success, Skillsets You Need for the Future w/ Eric Cressey Eric Cressey is the world’s leading expert on sports performance, especially in the baseball realm. He is one of the most trusted and recognized strength coaches in the industry. He also recently became the New York Yankees Director of Player Health and Performance. I met Eric Cressey close to 15 years ago when I traveled to Birmingham, England to attend a seminar he was speaking at. That talk inspired me devour every article he wrote for T-Nation, and elsewhere. I also bought every product he created, studying it countless times over, and travelled to his first CSP location to learn from the best: him. Over the last decade and a half Eric has become a close friends. He is someone I continue to learn from. He is also someone I believe all coaches should look to as a role model when it comes to setting the highest standards of operating in this industry. This one's a must if you're a coach, or an aspiring one. Eric and I talk about everything from the principles of coaching and career success, to the skillsets that are a must if you want to build a successful career in the industry moving into the future. Let's go. IN THIS EPISODE YOU’LL LEARN The one principle of success that isn’t shared enough and yet is a key in achieving anything worthwhileWhy the foundations and basics in training and understanding the body are still so important when it comes to being a great coachMy story about meeting Eric and following him as a role model in his dedication to his expertise and the details, and what you can learn from itHow having tools to prevent you from looking bad is driving mediocrity and what it takes to stand out in today’s marketplaceWhat Eric learned from training around some of the strongest people in the worldEric’s insights on how to get around the best in the industry and speed up your career; he believes it’s easier than everThe upside’s of social media and how to connect with your role models and get mentorships and internshipsWhy you can’t say you didn’t have the resources to become a great coach in 2020 and examples of how to gain incredible amounts of knowledge for freeThe 4 ways to break through the white noise and stand out in the industry when going onto media platforms and creating contentHow to get your foot in the door with the “right” people that can accelerate getting yourself out thereThe must skill-sets to build and have in the future to be able to get your name out there and get more people to discover youWhy writing well is STILL a competitive advantage and fewer and fewer coaches do it at a high enough level, here is how to get aheadWhy if you’re an entrepreneur you should re-consider complaining about not getting government help and what you should be focusing on insteadInsights on what Eric is doing with the New York Yankees to help everyone collaborate and improve as a team And so much more. LINKS AND RESOURCES Eric Cressey: www.EricCressey.com Eric Cressey Instagram: https://www.instagram.com/ericcressey/ Cressey Sports Performance: http://cresseyperformance.com/ Elite Baseball Development Podcast: https://podcasts.apple.com/us/podcast/elite-baseball-development-podcast/id1457825804 Vigor Life Podcast (iTunes): https://podcasts.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel: https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/ Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.

I’ve made a lot of voluntary career changes in the past five years. But the first career change I made after graduating college was anything but voluntary. I was let go instantly, without any notice. I can still remember the feeling of panic that hit me when I heard the news. I wouldn’t have been able to recognize it at that time, but being let go from a dead-end job was the best thing to ever happen to me in my career. While so many people are dealing with hardships and changes in their work right now, I wanted to reflect on my experience being laid off and how it’s turned into good over the past few years. In this episode I’ll share:What my first job out of college was, and why I felt stuck thereThe fears and insecurities that kept me from considering making a career changeHow I was laid off, and what it made me realize about my potential, worth and professional goalsThen, I’m answering a listener question from Claire about how to know when it’s time to start planning for a career change. Find full show notes here: https://www.jenniferspoelma.com/podcast-feed/laid-off

TOPICSThe importance of running a high-quality eventKeeping the standard high despite the crowded calendarGrowing the PDC Darts event behind a subscription wall on SkyThe peculiar nature of darts - you can’t see the sport even when you are thereThe way players have individualised and marketed themselvesThe WWE influence over the entrancesThe debate over darts’ sporting credibilityFootball’s over-reliance on tribalism and lack of interest in marketing the productDarts players and social media.The relationship between social media and sponsorship in dartsHow they use PDCTV, their OTT channel.The importance of unofficial content channelsThe human side of dartsPrince Harry becoming “a darts influencer”Why darts is the UK’s most trusted sportThe challenger tour and academy set upThe opportunity to create a gender-neutral sportThe Premier League concept - Thursday night events in provincial townsWhy the PDC will always ‘leave ticket money on the table’The development of different tournaments and why they are at maximum capacityThe determining factors behind darts’ global growthWhy they did not move into Holland earlier?Which country has over-indexed and surprised himThe difficulty of expanding into AsiaWill the sport need a stand-out Asian player to make the breakthrough?Why the future is consolidation

Curtis & Jordan discuss the headlines of the week including, but not limited to: Deep fake videos getting crazier, Hong Kong protesters using arrows and glue, Spotify ads replaced by interdimensional commercials, Disney +, General Artificial Intelligence… and so much more. We brought shower thoughts back this week and laughed at them!!!If you like the music check out the artist here: theearthonfireIntro song links: Spotify Apple MusicPlease subscribe to us on YouTube and join us live for our weekly recording!Follow us on InstagramFollow us on Facebook for the easiest way find us live (YouTube Links will be posted there)Links discussed in episode:Video we tried to show live: Deepfake Roundtable: Cruise, Downey Jr., Lucas & More - The Streaming Wars | Above the LineAmazing page showing the size of our solar system (best on a phone): If the Moon were only 1 pixelI found an app which replaces Spotify ads with interdimensional cableApple Removing Vaping-Related Apps From App Store Today Amid Public Health ConcernsComplicated drone shotDisney+ warns viewers of 'outdated cultural depictions' in old moviesJohn Carmack moving to a "Consulting CTO" position at Oculus to pursue AGIThe European Investment Bank has agreed to phase out its multibillion-euro financing for fossil fuels within the next two years to become the world’s first ‘“climate bank”. The bank will end its financing of oil, gas, and coal projects after 2021Robert F. Kennedy Jr. is the single leading source of anti-vax ads on FacebookItalian council is flooded immediately after rejecting measures on climate changeThese Protesters Are Getting CreativeChinese embassy has threatened Swedish government with "consequenses" if they attend the prize ceremony of a chinese activist. Swedish officials have announced that they will not succumb to these threats.Hong Kong in chaos as protesters gather at universities with bows and arrowsUpdate: Nate Diaz replies to fan who bet on him and lostTILThe singer of Peanut Butter Jelly Time died in an 11 hour police standoff during which time his brother-in-law, Snoop Dogg, attempted to calm him down and for him to surrenderTIL the Grand Canyon Museum had three buckets of radioactive uranium ore on display for 18 years, and only found out when a kid was goofing around with a Geiger counterShower ThoughtsThere's comes a time in everyone's life where beating up someone younger than you goes from pathetic to impressive.Soldiers today can get PTSD from just killing someone while looking through a scope. Imagine what soldiers of medieval times would’ve suffered.The reason its hard to tell if someone is flirting with you is because you can't compare their behavior around you to their behavior when you are not thereThe biggest mistake made when designing jurassic park was using door handles instead of knobsIf you teleported to a random location on Earth you would most likely drown.Social media is weird. You’re showing people all the things you are doing that you didn’t invite them to and then asking them to “like” it.Finishing building something is more satisfying then having the thing that you builtBubblegum and birthday cake are flavors but bubblegum and birthday cake can be any flavor.There are people going to bed thinking about a embarrassing thing they did in front of you, that you don't rememberWork is intellectual prostitutionIf we lived in Gotham, Batman probably would have gotten Jeffrey Epstein’s guards to talk by now.It's not scary because you are alone in a dark room, it's scary because you think you're not alone.

Today I’m speaking with Jennifer Urezzio who is master intuitive and the author of the best-selling book, Soul Language: Consciously Connecting with Your Soul for Success. She helps highly creative individuals with resolving blocks in their creative process so that new opportunities can be received and created.If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @christieturley!In the episode you’ll hear: Why knowing your soul language will help you communicate more effectively, work better with your team, and achieve your goalsThe one technique Jennifer uses regularly to realign her energy quicklyHer #1 recommendation she has for highly sensitive people and empathsWhat blocks you from attracting money and manifesting what you want in life The experiments to run if you want to see if your divine support system is really thereThe fun little game you can play with yourself to rewire your brain to focus on the presentLINKS:For full show notes and links, visit: https://christieturley.com/mind-muse-podcast-4/

Are you wrestling with imposter syndrome?Talking PointsWhy you feel imposter syndromeUsing your fears like a compassThe authority mindsetTaking feedbackRecognizing when something is a learning experienceDeciding what’s best for your audience and how to have the maximum impactFeeling uncomfortable is a sign that you’re going in the right directionThe confidence that comes with overcoming imposter syndromeForming habits that force you to put yourself out thereThe difference when your ego isn’t on the lineGetting nervous about a pitchQuotable Quotes“If you want things to be better you have to change something.” –JS“It’s harder to break through with your ideas and your content if you’re holding back.” –RM“If nothing you’re doing is scary, that makes me nervous.” –JS“Who wants to work with a know-it-all anyways? We love to work with people who ask us questions.” –RM

Yes we are still eagerly awaiting our next load of Bouza, and if we weren't already pumped up for new vintages of Tannat Reserva and Albarino we REALLY are now that we've spent a few days in Seattle and Portland with new-generation leader José Manuel Bouza. We presold a lot of wine, and recorded some audio, topics include:An overview of Bouza's history and their setupWhy you find Albarino in Uruguay and why it grows so well thereThe original idea behind Bouza's highly-acclaimed "Parcela Unica" bottlings

“We are all essentially shades of shadow to light, and the shadow is just aspects of ourselves that we haven’t forgiven and brought into light yet.” Like many of us, David Newell started out on the traditional path through life. After graduating, he took a lucrative career in investment banking and all was good for a while - until he burnt out aged just 25. The burnout was so severe that David was forced to quit working and take 6 months to recover and find himself again.But as often is the case, this rock-bottom moment blossomed into an opportunity for massive healing and self-discovery. In this time, David chose to travel, invest in retreats, and get curious about life. This healing journey uncovered an enduring need to dive deep into the inner self to understand the workings of the mind. It’s where his Inner Truth podcast and business was born - work that he loves and work that provides a platform for continuous growth.Nowadays, David is obsessed with diving deeper and exploring further. It’s a journey that’s taken him from the Amazon, to temples, to everything in between. He’s read books, taken courses, had deep conversations and met indigenous cultures - all fuelled by his desire to figure out what it takes to live a good life.In fact, thanks to David’s many explorations (including a trip to the 10th dimension courtesy of Toad Medicine), he’s developed a level of consciousness that inspires me. And I’m sure you’ll feel the same when you tune into this deep and meaningful conversation about life, love, and everything in between.“Everything is the pursuit of love. Even in the most twisted and wobbly and fear-bound and shadowy and sometimes manipulative ways, it’s all an attempt to find love.” In this episode, David and I explore the meaning of life from all kinds of angles. This is a great one for thought-provoking questions and ideas that will challenge your thinking and inspire a fresh perspective.Tune in to hear about:David’s trip to the 10th dimension and the universal truths he discovered thereThe 10kg appearance lesson that collapsed David’s lung and taught him to ‘rest’ into what nature gives youWhy everything in life is actually taking place inside you (and how you can leverage this insight to live a good life).What becomes possible when you take responsibility for EVERYTHING that happens in your life (including the things you don’t want to own).David’s four-part Life Visioning Process that will help you create a life well lived.A powerful decision that ensures you can create a life where it’s possible to do it all.Exciting details about the groundbreaking human design product that David is getting ready to launch.And so much more. Can’t wait to hear your takeaways about this doozy.“Essentially everything is a manifestation of love and we’re all here just to remind each other of that. That’s the game of life. That’s the boss level.” How to contact Follow David on Facebook - https://www.facebook.com/dlppnCheck out the inner truth podcast: https://innertruth.org/Listen to David’s Inner Truth Podcast here (this is a link to his conversation with me) - https://innertruth.org/podcast/why-why-is-the-most-important-question-of-your-life-with-raj-janaWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.https://www.instagram.com/inner__truth/ See acast.com/privacy for privacy and opt-out information.

Today's episode is a little different than normal as I'm here with Lauryn and Michael of The Skinny Confidential to talk business, entrepreneurship and navigating the dynamic of working together as a couple. Lauryn Evarts is a well-known lifestyle and beauty blogger at The Skinny Confidential and her husband Michael Bosstick is a serial entrepreneur and founder of the podcast network Dear Media. I met them in Finland with Four Sigmatic and wanted to have them on to talk business since I get a surprising amount of questions about that side of things and rarely talk about it. They also interviewed me on their podcast (see resources below) where I share about my own business strategies and some parts of my journey you may not have heard before. As I said, I know this is a departure from our normal health topics, but if you're interested in the business side at all, I think you'll enjoy this episode. Episode Highlights with the Skinny Confidential A recap of all of our lessons from FinlandWhat we all thought of the sauna/cold plunge situation thereThe benefit of pushing out of your comfort zone regularlyWhat our gratitude alarm is and why it started after FinlandHow The Skinny Confidential started and grew to a massive podcast and platformThe ways Lauryn and Michael navigate working together as a coupleHow they’ve grown multiple businessesLessons learned from real estate (and real estate failures)How they met when they were 12 and how long it took for them to eventually start datingThe powerful benefit of practice that they use in many aspects of lifeHow to handle the negative aspects of social media we all encounterWays to create community in daily lifeLauryn’s quote (that I’ve adopted): “What you think about me is none of my business”All of our morning routines Resources We Mention The Skinny Confidential blogSkinny Confidential: Him and Her PodcastFour Sigmatic (use code WELLNESSMAMA to save 15%)Hydroflask water bottleSilk pillowcaseDry brush100% Copper Tongue Scraper Books We Recommend

On this episode we welcome music business entrepreneur and artist manager Rufin Tshinanga to the show. We discussed:His influences growing up and how he developed a love for music and event promotion. Attending the University of Georgia and how he started planning events thereThe process of seeing an unfulfilled need in the market and how to develop a business model around meeting that needBrokering business deals and promoting events with artists such as Ludacris and DrakeHis ongoing development of his pop up shop company, @Popplr and his future plans for itHow he got into artist management and how he linked up with his current artist @CityRominieckiHis advice for music producersWhat’s next for Rufin?Follow him:@gobigrufAlso discussed this episode:New Music from Takeoff, Swizz Beatz, Vince Staples, Metro Boomin, MoneyBagg Yo and othersYoutube says it’s paid $1.8 Billion to musicians/artist last fiscal yearJoin us for our 100th episode (hit the link in our IG bio @freegamepodcast)This episode was recorded at @graymattercollective by @zariusthegreat mixed by @checkmatecreative and produced by @londonelixirlx Cover Art by @yo.im.jay

Leda and the Swan by William Butler Yeats A sudden blow: the great wings beating stillAbove the staggering girl, her thighs caressedBy the dark webs, her nape caught in his bill,He holds her helpless breast upon his breast. How can those terrified vague fingers pushThe feathered glory from her loosening thighs?And how can body, laid in that white rush,But feel the strange heart beating where it lies? A shudder in the loins engenders thereThe broken wall, the burning roof and towerAnd Agamemnon dead. Being so caught up,So mastered by the brute blood of the air,Did she put on his knowledge with his powerBefore the indifferent beak could let her drop?

Konstantin Sibold is a German DJ with fantastic releases like 'Mutter' or 'Madeleine'. Although he's travelling the world, he's got strong roots to his hometown Stuttgart. His sets include a wide range from house, to disco and techno, but at the same time have a great recognition value. This interview was recorded after his set at Pollerwiesen Festival 2018 in Dortmund.In this interview we are talking about:His set at Pollerwiesen Festival 2018 in DortmundHow he's creating a versatile journey during his setsHis hometown Stuttgart where he is still living and his favourite spots thereThe techno scene in StuttgartHis love to Cape Town and his favourite restaurant thereWhy he thinks donating is an important thing for the sceneWhich culture impressed him most so farWhich festivals or club gigs he is looking forward toHis plans production wise in the next months

Bufe joins the Men's Choir with a song that is one of his favorites. Victory in Jesus I heard an old, old story,How a Savior came from glory,How He gave His life on CalvaryTo save a wretch like me;I heard about His groaning,Of His precious blood's atoning,Then I repented of my sinsAnd won the victory. ChorusO victory in Jesus,My Savior, forever.He sought me and bought meWith His redeeming blood;He loved me ere I knew HimAnd all my love is due Him,He plunged me to victory,Beneath the cleansing flood. I heard about His healing,Of His cleansing pow'r revealing.How He made the lame to walk againAnd caused the blind to see;And then I cried, "Dear Jesus,Come and heal my broken spirit,"And somehow Jesus came and bro'tTo me the victory. I heard about a mansionHe has built for me in glory.And I heard about the streets of goldBeyond the crystal sea;About the angels singing,And the old redemption story,And some sweet day I'll sing up thereThe song of victory.  

How do you start when you first check your computer in the morning? Please tell me: as I am thinking about what we should add next in Seesmic Desktop (ex-Twhirl) it will help me prioritize what we should add.Here is my sequence in general, with lots of new steps now that we are focusing so much on helping everybody build their communityThe most important-my email, see if anything important with the company happened during my sleep-check seesmic.com and the stats of everything we do (number of downloads, seesmic for facebook stats etc)-check the company chat backchannel (powered by Skype)What everybody is saying-check what everybody is saying on Twitter about Seesmic, Twhirl and... yes I check my name too-check what everybody is saying on Google blog SearchSay hi to my community-say hi on Twitter, which also posts to Facebook and other social software-often a quick short videoRead (and answer what I can) my social software replies (that includes seesmic and twhirl):-my Twitter @replies-my direct messages-my Skype chats-my seesmic video replies-my blog comments-my Facebook page and Seesmic's page comments-my YouTube comments-my Friendfeed comments-my Flickr comments Read the news-Techmeme -Read the friends I follow on Twitter-Key blogs and friends (I won't name them here, save it for a later post)-See the front page of the NY Times and sometimes some french press-If I have time also read my Google reader (I have to admit that's less and less)-I start to pay attention to two Ning communities these days, Triiibes and Geeks so I check what's happening thereThe whole process takes 30 mins to one hour, every morning. How about you? What is your sequence? Did I miss anything important?more at loiclemeur.com

We cannot overstate the impact this pandemic has had on our healthcare providers. When you think about all the stress and pressures these front-liners are going through day in and day out, you can see how a lot of aspects are playing in that are leading to clinical burnout and, ultimately, addiction. Yet, we need to recognize that this is just a part of a larger system that's going on in the individual.On this episode, Duane talks with clinical psychologist Michael Tkach as he shares about addiction and other issues that healthcare workers are facing during these COVID times. A clinical psychologist by training, Michael is the Chief Operating Officer and Chief Behavioral Health Officer for Affinity Empowering, a technology-based solutions provider that supports overall health and wellness endeavors and that has also become a major provider of COVID-19 testing.Michael recently conducted research on medical care providers who are providing care to individuals diagnosed with terminal illnesses. What was highlighted in the research was a sense of powerlessness. These providers have no power to change the course of the etiology of the disease and they're left with no other option but to simply manage the disease. Michael was drawn into the mental health field after growing up in a neighborhood with a high prevalence of addiction as well as death by suicide. He eventually ended up at Hazelden Betty Ford for postdoctoral residency and then later came on staff there holding a variety of different roles. At Affinity Empowering, they think about how people engage in health care and how they can affect change with addiction and mental health in general.Today, Michael shares his expertise and wisdom about addiction treatment and how we can help individuals struggling with addiction, especially our frontline healthcare workers who are working so hard to provide the best care they can under extremely difficult circumstances. If you're a healthcare worker out there struggling, please reach out for help so you can get the support you need. In this episode, you will hear:Looking at addiction from a much larger scopeClinical burnout caused by a sense of powerlessnessThe perfect storm of many social supports not being thereThe lack of social support when people are looking to reduce stress and disengageHow alcohol sales have increased during the pandemicThe overlapping Venn diagram of prevalence between traumatic experiences and substance useGetting in-person support vs. virtual supportKey Quotes:[05:23] - "The way that I approach addiction and addiction treatment is how all of those factors coalesce and come into a single point to affect the individual rather than trying to be reductionistic." [09:26] - “When we start looking at what happened with COVID and how places were overwhelmed, what you started seeing is that clinical burnout that goes along with that feeling of helplessness.”[13:39] - "A lot of times, we think of addiction as a disease state that really thrives in isolation, people have shame. They hide it, they want to downplay how much they're using."[14:38] - “During the beginning of the pandemic, globally from April to June of 2020, alcohol sales increased over 34% to the year prior.”[18:15] - “There are those traumatic experiences where people are talking about loss, they're talking about those experiences and those pressures to keep going that leads towards burnout.”[18:25] - “There is this overlapping Venn diagram of prevalence between traumatic experiences and substance use."[23:53] - “As much as we love to think that therapy is therapy and supportive support, it is a different skill set to do it virtually than to do it in person.”Subscribe and ReviewHave you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at www.theaddictedmind.com to download it.Supporting Resources:Affinity EmpoweringEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.Find out more at https://emeraldcitypro.comSupport this podcast at — https://redcircle.com/the-addicted-mind-podcast/donations