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Today, a long-time friend joins us in person for the first time. Alex Moe, perhaps better known as The Macro Barista, joins Alex for a fun conversational episode. Listen in as he shares his newest (extremely exciting) endeavor, fighting the all-or-nothing mindset, and of course lots of coffee talk!! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Timestamps: (0:00) Meeting Alex Moe (@themacrobarista) & how the Alexes know one another (3:38) Alex's newest endeavor (9:31) Why Alex wanted to start a podcast after so many years of short-form content creation (13:05) Alex's biggest role model growing up (16:28) Content creation & finding what you enjoy doing the most (22:06) Alex's go-to coffee when he's traveling (23:20) Alex's least favorite coffee chain (25:21) Ranking chain coffee shops (26:58) Alex's most popular drink recipes (27:35) Alex's personal favorite recipe (28:04) Alex's biggest recipe flop (29:05) The main focus when Alex is creating recipes (31:36) Alex's current training goals (35:33) Alex's past struggles with fitness & nutrition & what he has done to overcome them (42:45) The dangers of having an all-or-nothing mindset (46:02) Where you can find Alex online Connect with Alex: IG: https://www.instagram.com/themacrobarista Website: https://themacrobarista.com All Other Links: https://linktr.ee/themacrobarista Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.
Drugi odcinek z serii "GEN Z w pracy", w której rozmawiam z Zetkami i Zilenialsami o ich pracy, podejściu do obowiązków i tym, co dla nich ważne. Poznajcie Olę Kozę - artystyczną duszę, która po latach pracy u kogoś postanowiła skoczyć na głęboką wodę i założyć markę Brand Wellness by Alex. Ola opowiada o pracy kreatywnej, potrzebie wolności i niezależności, brandingu, budowaniu relacji z klientami i pieniądzach, które pozwalają spełniać marzenia. Moje media społecznościowe:IG: kalytkapodcast TikTok: kalytkaMedia społecznościowe Oli: IG: kozkawpodrozyBrand Wellness by Alex: IG: brand.wellness.by.alex https://brandwellnessbyalex.com/engPodcast jest dostępny również na YouTube i Apple Podcast.
We're back with another gym girl to chat with—welcome Alex Redmond! Sue and Alex may have had an invisible string connecting them and, after so many chances to cross paths, they finally hung out the day before she moved across the country. But, that didn't stop them from hitting it off and continuing their friendship. Alex is a business owner, a new mom, and a fellow fitness girly. Listen in as they have a fun conversation while hitting you with some good information, too! Are you loving these gym girl chats? Be sure to like, subscribe, and leave us a review if you do! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Timestamps: (0:00) Introducing Alex Redmond to Gym Girl Chats! (2:39) How Alex has been adjusting to her new life as a mom (4:51) What order does Alex get ready in? (hair, clothes, makeup, etc.) (7:08) Alex's current biggest guilty pleasure (9:41) How Alex has been handling her workouts/fitness postpartum (11:46) Advice present-day Alex would give immediately postpartum Alex (18:26) What it was like going through pregnancy as someone who is so active on social media (22:27) How Alex handled owning a business through pregnancy & postpartum (25:33) Pregnancy cravings? (26:40) Alex's go-to music choices (27:42) Our weird book & TV show habits (34:26) Alex's favorite types of podcasts (37:55) Upcoming travel plans (45:47) What Alex is most (& least) looking forward to when she gets back into the gym (52:46) Some final words of encouragement from Alex Sign up for our special newsletter JUST for moms: https://dedicated-artist-6006.ck.page/59d7e5d6e1?utm_source=podcast&utm_medium=PD&utm_id=Postpartum Connect with Alex: IG: https://www.instagram.com/alexandra_redmond All Other Links: https://msha.ke/alexredmond Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Our FULL 12-Week Glute Program is LIVE (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.
Yea Freunde,in diesem Podcast geben wir euch ein Update zur laufenden Wettkampfdiät von meinem Athleten Alex. Viel Spaß! Coaching Anfragen & Personal Training: https://www.rockyleept.de Hör die die Folgen auch auf anderen Plattformen an: Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31 Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157 ✖️[Werbung/ Anzeige]Bekomme den bestmöglichen Rabatt und unterstütze den Kanal: Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rocky Ich bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjD Folg mir auf Instagram: https://www.instagram.com/_rockleesu_/ Alex IG: https://www.instagram.com/alexanderahrberg/ Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
In this week's episode I interview Alex O'Connor. Alex is a fellow fertility acupuncturist and is known as the 'unexplained infertility puzzle solver.' Tune in to this week's episode to learn more about some of the most common causes of 'unexplained infertility' and what to do about them! Connect with Alex: IG - https://www.instagram.com/alex_explaininginfertility/ Connect with Holly: IG - https://www.instagram.com/rosebud_wellness/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefertilewomb/message
"DOME with bamfomania" is the greatest freestyle-rap/comedy podcast IN THE WORLD. If the beat drops while you're talking about it... you gotta rap about it. This week, we are joined by Rowdy Fingers and Jack Beidler, two musicians from West Michigan. We discuss their trip across the US, donut sandwiches, Austin Texas, open mic scandals, Kanye, Eminem, Utah, and more. Also freestyles! If you would like to support the show, and get early access to episodes plus bonuses, sign up at www.patreon.com/domewithbamfomania Follow us on Instagram: Rowdy Fingers: https://www.instagram.com/rowdyfingers/ https://www.instagram.com/jackbeidler/ https://www.instagram.com/bamfomania/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
Where to find Alex⬇️IG: https://www.instagram.com/thealexallen/Coaching: https://alexandraallen.typeform.com/lwaapp?typeform-source=linktr.eePodcast: https://podcasts.apple.com/us/podcast/born-to-thrive-podcast/id1576928757.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan's Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.
Had a blast catching up + chatting with my friend and fellow dietitian - Alex Larson. Alex is a performance dietitian that helps endurance athletes fuel for performance and body composition. Topics discussed on this episode:-Difference between 'dieting' and 'fueling' for performance/sport-Body recomposition and performance-Importance of nutrition and training periodization -Signs/symptoms of under-fueling + getting newbie gains as an endurance athlete -Fads in the performance nutrition space+so much more in-between. Where to find Alex: IG: @alexlarsonnutrition Website: alexlarsonnutrition.comEmail: alex@alexlarsonnutrition.comWhere to find me:IG: @lukesmithrdlukesmithnutrition.comTIA for listening!
This week, we are joined by martial artist and gym owner Sebastian "C-Bass" Lopez. We discuss health, fitness, small business, working with Rampage Jackson, jiu-jitsu, fasting, Buddhism, Thailand, and more. Also freestyles! Support the show by going to patreon.com/domewithbamfomania and signing up! You'll get early access to podcasts, bonus podcasts, and other content. Links: C-Bass IG: https://www.instagram.com/lb_cbass/ Hard Worx Fitness: https://www.instagram.com/hardworxfitness4thst/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ bamfomania IG: https://www.instagram.com/bamfomania/ Listen to bamfomania music on Spotify: open.spotify.com/artist/1w5Z3rwfh…gqRkW82ELULSlSCg Stream Sultan Satire music on Spotify: open.spotify.com/artist/4fvxByDc6…KSTzqIZeLG5VlodQ Merch: sultansatire.com
This week, Terryaki returns and we actually did 2 episodes back to back. We were fresh off a fun convo with the 2tonetwinss and a significant amount of booze. We discuss the holidays, racial slurs, diddy, burger king, new music, mf doom, quitting work and more. Also freestyles! Support the show by going to patreon.com/domewithbamfomania and signing up! You'll get early access to podcasts, bonus podcasts, and other content. Social Links: Terry soundcloud: https://soundcloud.com/toomuchterryaki Terry IG: https://www.instagram.com/_hiterry Terry Twitter: https://twitter.com/toomuchTERRYaki Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by Richard. We discuss Xbox vs. Playstation, why Irish people can handle alcohol, D12, Neurolink, cheating on your partner from home, San Francisco, homelessness, and more. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at patreon.com/domewithbamfomania Dave IG: https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by illustrator Victor Cayro. We talk about the 80s, the Midwest, the creative journey, ex-girlfriends, only fans, Los Angeles, dive bars, and more. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at patreon.com/domewithbamfomania Victor IG: https://www.instagram.com/p/Cxt2oKJssdr/?img_index=1 Dave IG: https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by producer Jake Da Jew. Jake brings us sandwiches and gets into the new Andre 3000 flute album, sobriety, gambling, Israel, eminem and mental health. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at patreon.com/domewithbamfomania Jake Da Jew: https://www.instagram.com/jacobynmeyerz/ Dave IG: https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by rapper Edub and producer/rapper Terry. We discuss Edub getting to sign a deal with Roc Nation, the Dave Chappelle show, Atlanta, traveling, getting caught jerking off to BDSM, and more! Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at patreon.com/domewithbamfomania Edub IG: https://www.instagram.com/edub.emoney/ Terry IG: https://www.instagram.com/_hiterry/ Dave IG: https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ Listen to bamfomania music on Spotify: open.spotify.com/artist/1w5Z3rwfh…gqRkW82ELULSlSCg Listen to Sultan Satire on Spotify: open.spotify.com/artist/4fvxByDc6…KSTzqIZeLG5VlodQ Merch: sultansatire.com If you enjoy this content please like, comment, subscribe and share
This week, we are joined by hip-hop artists Sahtyre and Left Brain. We discuss their time in Japan, producing in Ableton live, songwriting, battle rap, playing the guitar & more. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at patreon.com/domewithbamfomania Sahtyre IG: https://www.instagram.com/sahtyre/ Left Brain IG: https://www.instagram.com/thatniggale... Dave IG: https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, Alex travels to South Carolina to visit family and rips a big ol' blinker straight up at a Soja concert. We discuss why nobody cares about Matthew Perry dying and why black guys can rip mad vapes indoors without consequences. Also freestyles! If you wanna watch the podcast you can check that out at youtube.com/@bamfomaniaTV If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at patreon.com/domewithbamfomania Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by rapper and producer Kid Dami, fresh out the IE. We talk some geographical politics, music, trading cards, and the sad reality of Isaiah Washington's career. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at patreon.com/domewithbamfomania kid Dami IG: https://www.instagram.com/kiddamiofficial/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by the legendary radio personality and bus driver Johnny T. We talk about traveling to the Dominican, banging an officer of the LAPD, Run The Jewels, divorce, Universal Studios, and the homeless crisis. Also freestyles! Johnny's brother gives the inside scoop on moving to the Dominican full-time and why Americans aren't truly free at patreon.com/domewithbamfomania Johnny T IG: https://www.instagram.com/johnnyt8891/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
Terry returns! This week the Patreon was more fun than the main ep so we decided to reverse the realeases. David gives alex a haircut live on the show, we discuss cyberpunk, blackberries and bank fraud. Also freestyles! Support the show by going to patreon.com/domewithbamfomania and signing up! You'll get early access to podcasts, bonus podcasts, and other content. Social Links: Terry soundcloud: https://soundcloud.com/toomuchterryaki Terry IG: https://www.instagram.com/_hiterry Terry Twitter: https://twitter.com/toomuchTERRYaki Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
In this episode we dive into something called RIR (reps in reserve). This is a tool with both use with our clients and our group training programs. The truth is, most people don't work hard enough to build muscle. And adding this to your routine could be a game changer. As always, if you enjoy this episode, don't forget to screenshot and share to your stories! Where to find Bri IG: @briannaraefitness website: https://www.briannaraefitness.com/ Where to find Alex IG: @alexthiemefitness website: https://www.alexthiemefitness.com/
This week, we are joined by guitarist, friend, and singer-songwriter Rowdy Fingers formerly "Razz Nasty". We get into the process of songwriting, the viral Oliver Anthony song, John Mayor, and Jimi Hendrix. Also freestyles! If you would like to support the show, and get early access to episodes plus bonuses, sign up at www.patreon.com/domewithbamfomania Instagram: Rowdy Fingers: https://www.instagram.com/rowdyfingers/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by rapper, producer, and actual mayor of Chino Hills, Corbin Butler. We talk about how Corbin started making music on Fruity Loops, the death of CDs, a black "Grease" movie, Danelo Cavalcantes' escape from prison, Will Ferrel, Issa Rae, and Insecure. Also freestyles! If you would like to support the show, and get early access to episodes plus bonuses, sign up at www.patreon.com/domewithbamfomania Instagram: Corbin Butler IG: https://www.instagram.com/corbinhbutler/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ For all things Corbin: https://linktr.ee/909corbinbutler
This week, we are joined by a historian and dear friend Richard. We talk about the recent alien discoveries, Camping With Steve on YouTube, bad dreams, sleep paralysis demons, and the Russel Brand allegations. Also freestyles! If you would like to support the show, and get early access to episodes plus bonuses, sign up at www.patreon.com/domewithbamfomania Instagram: Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
Where to find Alex⬇️IG: https://www.instagram.com/alexbush__/Podcast: https://podcasts.apple.com/us/podcast/physique-development-podcast/id1536839831Youtube: https://www.youtube.com/@PhysiqueDevelopment..Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL.
This week, we are excited to be joined by visual artist and extraterrestrial Lard Humungus. We talk about Obama's sexuality, selling merch, hot marge Simpson, drawing every day, and the new Ninja Turtles movie. Also freestyles! If you would like to support the show, and get early access to episodes plus bonuses, sign up at www.patreon.com/domewithbamfomania For all things Lard Humungus : https://linktr.ee/lardhumungus Instagram: Lard Humungus : https://www.instagram.com/lardhumungus/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
This week, we are joined by Los Angeles Rapper, Youtuber, and overall content creator @divaisbosss We discuss being on Druskis's "Coulda Been Records", getting approached at the gym, and Doja Cats' demonic agenda. Also freestyles! If you would like to support the show, get early access to episodes and weekly bonuses, please sign up to www.patreon.com/domewithbamfomania Check out Diva's latest music video: https://www.youtube.com/watch?v=NOLrw61DNpU Links: Divaisboss IG: https://www.instagram.com/divaisboss/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ Listen to "DOME with bamfomania" on all podcast platforms: https://www.stitcher.com/show/dome-with-bamfomania https://soundcloud.com/bamfdome/dome120-worst-podcast-ever https://podcasts.apple.com/gb/podcast/dome-with-bamfomania/id1601495349 https://open.spotify.com/show/2IMnymbj1RU5U0NVXYLH9T?si=3ffba705f3a24e8f Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk Listen to bamfomania music on SoundCloud: https://soundcloud.com/bamfomania Listen to Sultan Satire on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=qksoEtu9SWePrjbuNi6Ajw Merch: www.sultansatire.com
This week, we are joined by Las Vegas cultivator Sage aka @pettypanda808 He's also a dear friend! We get into some back story, growing marijuana and the different testing laws between states. Oh, and our friend / "roommate" Richard tags along. Also freestyles! There is also a very cringe bonus episode that we didn't feel comfortable releasing available only at www.patreon.com/domewithbamfomania If you would like to support the show, get early access to episodes and weekly bonuses, please sign up. Links: Sage IG: https://www.instagram.com/pettypanda808/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk Listen to bamfomania music on SoundCloud: https://soundcloud.com/bamfomania Listen to Sultan Satire on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=qksoEtu9SWePrjbuNi6Ajw Sultan Satire YouTube Channel: https://www.youtube.com/@sultansatiremusic Merch: www.sultansatire.com
Moises aka @knomo23 is a Los Angeles native, host of "The Lit Outlet" podcast, and youtube. He's also a street vendor enthusiast. We get into some conspiracies, taxes, Hawaii, street vending, and blue chews predatory advertising. Go check out The Lit Outlet on YouTube. YouTube: https://www.youtube.com/channel/UCKXddNxeN84V8GJVDRctipA The Lit Outlet IG: https://www.instagram.com/thelitoutlet/ Moises IG: https://www.instagram.com/knomoe23/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk Listen to bamfomania music on SoundCloud: https://soundcloud.com/bamfomania Listen to Sultan Satire on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=qksoEtu9SWePrjbuNi6Ajw Sultan Satire YouTube Channel: https://www.youtube.com/@sultansatiremusic Merch: www.sultansatire.com
This week, we are joined by hip-hop artist and Long Beach legend Breraww. Bre talks about the evil that is Trey Songz as recounted by a friend who dated him, the hoax of Lil Tays "death" and the intense race-centered brawl in Montgomery, Alabama. Also freestyles! Breraww tells ALL regarding her 11-month stint in prison in the bonus episode available at www.patreon.com/domewithbamfomania If you would like to support the show and get early access to new episodes, and weekly bonus episodes, please sign up. Links: Breraww: https://allmylinks.com/breraww Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
Bassanova is a hip-hop producer. He recently produced the musical project "Swordfish" alongside rapper Razr, who was been on many previous episodes. This week, Dave rants about Lizzo and why fat people are inferior employees, we discuss the high-quality beats and low-quality message of the latest Travis Scott album, and more. Bass sticks around to get deep and personal on the bonus episode on patreon.com/domewithbamfomania Go sign up now! Bassanova IG: https://www.instagram.com/bassanovabeats/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk Listen to bamfomania music on SoundCloud: https://soundcloud.com/bamfomania Listen to Sultan Satire on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=qksoEtu9SWePrjbuNi6Ajw Sultan Satire YouTube Channel: https://www.youtube.com/@sultansatiremusic Merch: www.sultansatire.com
This week Lord Dlew returns! We get into his bumpy relationship with Crip Mac, The 2 Tone Twins, Doja Cat not loving her fans, and jewelry school. After Dlew leaves, we get really deep and personal in the bonus content available on patreon.com/domewithbamfomania if you enjoy this please subscribe and support the show. Social Links: Lord Dlew IG: https://www.instagram.com/lorddlew/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk Listen to bamfomania music on SoundCloud: https://soundcloud.com/bamfomania Listen to Sultan Satire on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=qksoEtu9SWePrjbuNi6Ajw Sultan Satire YouTube Channel: https://www.youtube.com/@sultansatiremusic Merch: www.sultansatire.com If you enjoy this content please like, comment, subscribe and share
This week we are joined by EQ the Director. We discuss coming from Philly, paying out of pocket to make videos better, working with Mike Tyson and the bizarre NPC live stream trend. Also freestyles! EQ sticks around to discuss some more nerdy film stuff in the bonus episode available at patreon.com/domewithbamfomania If you enjoy the show, please sign up to the Patreon, it goes a long way, only 5$ a month! LINKS: EQ IG: https://www.instagram.com/eqthedirector/ Dave IG : www.instagram.com/sultansatire/ Alex IG: www.instagram.com/bubbawhyy/ Listen to bamfomania music on Spotify: open.spotify.com/artist/1w5Z3rwfh…gqRkW82ELULSlSCg Listen to Sultan Satire on Spotify: open.spotify.com/artist/4fvxByDc6…KSTzqIZeLG5VlodQ Sultan Satire YouTube Channel: www.youtube.com/@UCAz_v5kN5z6PxkHJrp5WzIQ Merch: sultansatire.com
This week we're joined by RED BAG and he wants you all to make sure you spell it correctly. ALL CAPS 2 WORDS. He is a hip-hop artist and DJ. We also get a bonus guest halfway through, the great TerryAKI aka @_hiterry We go through a list of relevant itmes, whether or not you should burn your deceased partner's sex tapes, kissing your twin brother, and more! also freestyles. Listen to us go into much more spicey details on the bonus episode available at patreon.com/domewithbamfomania Here's a bunch of links: RED BAG IG: https://www.instagram.com/redbagrecords/ TerryAKI IG: https://www.instagram.com/_hiterry/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/ Listen to bamfomania music on Spotify: open.spotify.com/artist/1w5Z3rwfh…gqRkW82ELULSlSCg Listen to Sultan Satire on Spotify: open.spotify.com/artist/4fvxByDc6…KSTzqIZeLG5VlodQ Sultan Satire YouTube Channel: https://www.youtube.com/@UCAz_v5kN5z6PxkHJrp5WzIQ Merch: sultansatire.com
This week, we are joined by Bryan from the Red Pill Poker YouTube channel. We discuss his getting fired from Hustler Casino Live, Alan Keatings losing streak, and the Adam22/Lena The Plug/Jason Love drama. Also, Bryan gives the inside scoop on his involvement with the biggest poker scandal in history on Patreon so make sure to subscribe at Patreon.com/domewithbamfomania Links: Red Pill Poker YouTube: https://www.youtube.com/@RedPillPokerOfficial Bryan IG: https://www.instagram.com/bryanknowsthetruth/ Dave IG : https://www.instagram.com/sultansatire/ Alex IG: https://www.instagram.com/bubbawhyy/
SCHOLARS!!!! We're back at it with another DOPEEEEE EP‼‼ Joined by our bro Alex ( IG @ itz_lex ), we are discussing Monogamy Vs Polygamy (Open Relationships as well). Alex provides his perspective from the LGBTQIA+ Community as well! Sit back and Listen!! Happy Pride Month to our LGBTQIA+ Scholars !
Special guests Whitney Yarnall & Alex Tacket joins us and shares all things friendship, sisterhood, and creating deeply fulfilling relationships & connections.We discuss what the sisterhood wound is, how it may show up, and how to heal the sister wound to open yourself up to soul connections & friendships that are safe, supportive, fun & FEEL SO GOOD. Whitney Yarnall is an intuitive somatic healer and breathwork facilitator. She owns a healing and yoga studio in San Diego called Sojourn Healing Collective, she hosts transformational retreats all over to world to bringing community & sisters together. Alex Taket is a Business Leader helping her clients build a permission led business centered around authenticity and alignment using somatic tools. She works with her clients in one on on containers, holds epic retreats around the world from festivals in the dessert to camp yoga in Florida, and she designs & sells clothing with her Brand Namaste As Fuck. If you are desiring real, authentic sisterhood connections & friendships, this is going to be a great episode for you. On this episode we cover :What this sisterhood wound is & where it comes fromHow it may show up in your lifeUnconscious patterns that may be perpetuating this woundHow to begin healing this wound and start leaning into authentic relatingHow to call in the friendships you desire & strengthen those connectionsConnect with Whitney :Costa Rica Retreat Signup (June 2023): https://www.sojournsd.com/Kinkara-Costa-Rica-RetreatIG: @whitneyyarnSojourn IG: @sojournsandiegoSojourn Website: https://www.sojournsd.com/Connect with Alex :IG: @thebusinesswitch@alexlikemadNamaste As Fuck: @namasteasfuck / namasteasfuck.comSign up for updates & programs with Kiana: https://kianasayadfar.com/youinalignmentConnect with me on Instagram: @kianasayadfar Music:Song: Thomas Gresen - Another LifeMusic provided by Vlog No Copyright Music.Creative Commons - Attribution 3.0 UnportedVideo Link: https://youtu.be/4Sh8uXe5KrY
Listen in as we hang out with the Alex Martinez - thebjjfoxcast. Not only is he a great person but he's also a BJJ Black belt under Paul Nava as well as the co-owner and lead instructor of Ares East Mesa BJJ - areseastmesabjj in Mesa Arizona. We get into all kinds of organic conversation but really hit a hot topic these days. Will BJJ academies need to change their rules for open mats or visitors in the future to keep everyone safe? We talk injuries, BJJ strength and more. Alex is an amazing person to talk to and we highly encourage you to follow them on all there podcast adventures! Sit back friends, throw those headphones on and enjoy the show!.Click on the link to find information with Alex: IG -silverfox_bjjPodcast - thebjjfoxcastIG Gym - areseastmesabjjGym - https://areseastmesabjj.com/LimitLess Radiocast & LimitLess Tape:LinkTr - LimitLess RadiocastFacebook - @LimitLessTapeInstagram - @LimitLess_TapeGym - http://teameastcoast.comBJJ gear:www.rollamongus.com - LIMITLESS20 at checkout for a 20% discount.Protection & Recovery Gear:https://oldbonestherapy.com/ - LIMITLESS15 at checkout for a 15% discount.Strength Training total Body Fitness:http://two8bandz.com/limitlessradiocast- Use this link for a discount.BJJ instructional:https://bjj.foundation - LIMITLESS25 at checkout for a 25% discount.Nutrition:https://www.lashleynutrition.com - LIMITLESS15 at checkout for a 15% discount.Recovery Balm:https://battlebalm.com/ - LIMITLESS20 at checkout for a 20% discount.Realtor:http://twebb.dehoff.com/Cell: (281) 889-0140FB - Thomas Webb - DeHoff RealtorsIG - dehoff_realtor_tcwebbDentistry:www.woosterohiodentist.comIG - Gateway Dental CareFB - Gateway Dental CareLawyer:www.kandraylaw.comFB - Kandray Law, LLCLocal beer:www.magiccitybrewingcompany.comCoffee:www.mhbeans.comTax & Accounting LLC:Ronald E. Butler, CPA, CVA, MTButler Tax & Accounting LLCron@butlertaxservices.comSupport the show
Welcome into another live In The Paint Podcast with John and Alex! We have a lot of great topics to dive into this week! We are set to breakdown the brand new compound media special featuring The Imholtes, Ray DeVito's comedy 40 and Simple Drybar comedy special and ranking it in the all time book of comedy and finally getting into A Prison 10 a Dave Landau comedy special. Also on tonight's show we go over everything including the worst from this past week's cons, non sense, mistakes and lies as more comics and podcast personalities find there way onto our s*** list we are hear to bring them all down and call it out every time! So sit back grab a beer and enjoy the show! To follow us more make sure check us out on Instagram, Twitter or Tik Tok to say what's up. John- IG: https://www.instagram.com/dicaprio169... Twitter: https://twitter.com/JohnDiCaprio10 Tik Tok: https://www.tiktok.com/@johnwinby2?la... Alex- IG: https://www.instagram.com/winby_alex/... Twitter: https://twitter.com/alexklemash8192 Tik Tok: https://www.tiktok.com/@winby2officia... #compoundmedia #landau #drybarcomedy #truth #steeltoe #chadzumock #comedy #whiskey #hiphop #austintx #jokes #nyc #opieandanthony #podcast #livestream --- Send in a voice message: https://podcasters.spotify.com/pod/show/john30224/message Support this podcast: https://podcasters.spotify.com/pod/show/john30224/support
Welcome into another live In The Paint Podcast with John and Alex! We have a lot of great topics to dive into this week! We are set to breakdown In Hot Water's 1,000th episode and boy what a disaster that wasand of course we will be tuning into Steel Toe Live for their members only stream. Also on tonight's show we go over everything including the worst from this past week's cons, non sense, mistakes and lies as more comics and podcast personalities find there way onto our s*** list we are hear to bring them all down and call it out every time! So sit back grab a beer and enjoy the show! To follow us more make sure check us out on Instagram, Twitter or Tik Tok to say what's up. John- IG: https://www.instagram.com/dicaprio169... Twitter: https://twitter.com/JohnDiCaprio10 Tik Tok: https://www.tiktok.com/@johnwinby2?la... Alex- IG: https://www.instagram.com/winby_alex/... Twitter: https://twitter.com/alexklemash8192 Tik Tok: https://www.tiktok.com/@winby2officia... #podcast #livestream #stevencrowder #truth #steeltoe #chadzumock #comedy #whiskey #hiphop #blaze #austintx #jokes #nyc --- Send in a voice message: https://podcasters.spotify.com/pod/show/john30224/message Support this podcast: https://podcasters.spotify.com/pod/show/john30224/support
Welcome into another live In The Paint Podcast with John and Alex! We have a lot of great topics to dive into this week! We are set to breakdown the worse special ever filmed for compound media which is the Steel Toe Show we also go over everything including the worst from this past week's cons, non sense, mistakes and lies as more comics and podcast personalities find there way onto our s*** list we are hear to bring them all down and call it out every time! So sit back grab a beer and enjoy the show! To follow us more make sure check us out on Instagram, Twitter or Tik Tok to say what's up. John- IG: https://www.instagram.com/dicaprio169... Twitter: https://twitter.com/JohnDiCaprio10 Tik Tok: https://www.tiktok.com/@johnwinby2?la... Alex- IG: https://www.instagram.com/winby_alex/... Twitter: https://twitter.com/alexklemash8192 Tik Tok: https://www.tiktok.com/@winby2officia... #podcast #livestream #truth #steeltoe #chadzumock #comedy #whiskey #hiphop #blaze #austintx #jokes #nyc --- Send in a voice message: https://podcasters.spotify.com/pod/show/john30224/message Support this podcast: https://podcasters.spotify.com/pod/show/john30224/support
Welcome into another live In The Paint Podcast with John and Alex! We have a lot of great topics to dive into this week! We are set to breakdown everything including the worst from this past week's cons, non sense, mistakes and lies as more comics and podcast personalities find there way onto our s*** list we are hear to bring them all down and call it out every time! So sit back grab a beer and enjoy the show! To follow us more make sure check us out on Instagram, Twitter or Tik Tok to say what's up. John- IG: https://www.instagram.com/dicaprio169... Twitter: https://twitter.com/JohnDiCaprio10 Tik Tok: https://www.tiktok.com/@johnwinby2?la... Alex- IG: https://www.instagram.com/winby_alex/... Twitter: https://twitter.com/alexklemash8192 Tik Tok: https://www.tiktok.com/@winby2officia... #podcast #livestream #truth #steeltoe #chadzumock #comedy #whiskey #hiphop #blaze #austintx #jokes --- Send in a voice message: https://podcasters.spotify.com/pod/show/john30224/message Support this podcast: https://podcasters.spotify.com/pod/show/john30224/support
Welcome into another live In The Paint Podcast with John, Brandon and Alex! We have a lot of great topics to dive into this week! We are set to breakdown everything including the worst from this past week's cons, non sense, mistakes and lies as more comics and podcast personalities find there way onto our s*** list we are hear to bring them all down and call it out every time! So sit back grab a beer and enjoy the show! To follow us more make sure check us out on Instagram, Twitter or Tik Tok to say what's up. John- IG: https://www.instagram.com/dicaprio169... Twitter: https://twitter.com/JohnDiCaprio10 Tik Tok: https://www.tiktok.com/@johnwinby2?la... Alex- IG: https://www.instagram.com/winby_alex/... Twitter: https://twitter.com/alexklemash8192 Tik Tok: https://www.tiktok.com/@winby2officia... #podcast #livestream #joerogan #2bears1cave #bertkreischer #tomsegura #steeltoe #chadzumock #comedy #whiskey #hiphop #killtony #blaze #austintx #jokes --- Send in a voice message: https://podcasters.spotify.com/pod/show/john30224/message Support this podcast: https://podcasters.spotify.com/pod/show/john30224/support
Welcome into another live In The Paint Podcast with John, Brandon and Alex! We have a lot of great topics to dive into this week! We are set to breakdown everything including the worst from this past week's cons, non sense, mistakes and lies as more comics and podcast personalities find there way onto our s*** list we are hear to bring them all down and call it out every time! So sit back grab a beer and enjoy the show! To follow us more make sure check us out on Instagram, Twitter or Tik Tok to say what's up. John- IG: https://www.instagram.com/dicaprio169... Twitter: https://twitter.com/JohnDiCaprio10 Tik Tok: https://www.tiktok.com/@johnwinby2?la... Alex- IG: https://www.instagram.com/winby_alex/... Twitter: https://twitter.com/alexklemash8192 Tik Tok: https://www.tiktok.com/@winby2officia... #podcast #livestream #joerogan #2bears1cave #bertkreischer #tomsegura #steeltoe #tfatk #comedy #brendanschaub #bryancallen #chadzumock #andrewshultz #ymh #joeydiaz --- Send in a voice message: https://podcasters.spotify.com/pod/show/john30224/message Support this podcast: https://podcasters.spotify.com/pod/show/john30224/support
Welcome into another live In The Paint Podcast with John, Brandon and Alex! We have a lot of great topics to dive into this week! We are set to breakdown everything including the worst from this past week's cons, non sense, mistakes and lies as more comics and podcast personalities find there way onto our s*** list we are hear to bring them all down and call it out every time! So sit back grab a beer and enjoy the show! To follow us more make sure check us out on Instagram, Twitter or Tik Tok to say what's up. John- IG: https://www.instagram.com/dicaprio169... Twitter: https://twitter.com/JohnDiCaprio10 Tik Tok: https://www.tiktok.com/@johnwinby2?la... Brandon- IG: https://www.instagram.com/brandonntay... Twitter: https://twitter.com/brandon_vm27 Tik Tok: https://www.tiktok.com/@railxrail?lan... Alex- IG: https://www.instagram.com/winby_alex/... Twitter: https://twitter.com/alexklemash8192 Tik Tok: https://www.tiktok.com/@winby2officia... #2bears1cave #joerogan #bertkreischer #tomsegura #steeltoe #tfatk #comedy #bgl #brendanschaub #podcast #bryancallen #trump24 #andrewshultz #ymh #georgejanko --- Send in a voice message: https://podcasters.spotify.com/pod/show/john30224/message Support this podcast: https://podcasters.spotify.com/pod/show/john30224/support
TOXIC: it's one of those 'buzz' words that has made it into popular culture to describe everything we feel has maladaptive qualities. When considering the title for this podcast we had a conversation about whether we ought to use the term, since the very use of it indicates a resistance to what is a common cultural coping strategy. By labelling something toxic we banish it to shameful places in ourselves which in turn shuts down curiosity and open exploration, something very much needed if we are going to understand this phenomenon better. We decided to to run with the term since it provides a useful heuristic people immediately connect with, but this conversation is not about tearing down the mantle, we have fun exploring the cultural drive towards positivity and why we find it so hard to experience the full range of our own emotions and that of others. We offer workable solutions to allowing experiences we might find difficult to process, we discuss how capitalism plays a role in reinforcing positivity, gaslighting ourselves and how to reclaim our 'realness' in a culture that is constantly suggesting we self-abandon either overtly or covertly. Fun conversation with many twists and turns. It's good to be back. Show Notes: We mentioned the work of Barbara Ehrenreich Bright Sided. We referenced a study 'Positive Psychology: Kindness Changes the Chromosomes We used the R.A.I.N technique created by Michele McDonald and popularized by Tara Brach. Alex mentioned the podcast No Stupid Questions ep 120 Why Are Rich Countries So Unhappy, as of 2022 Finland is still rated as the happiest country in the world, whereas the US is now 19. Work with Alex: IG @womansbodycoach www.thewomansbodycoach.com Work with T Beingrealnow.org Follow the podcast on IG @buddhaandthebodycoach
Today was a hard to see my reflection in the mirror for things I have sown from many moons and suns ago but I am a son of man and I am a son of God. I am working on finding safety in my sensations (phrase and embodiment from my partner Jas Nnenna), so that I can sit, hold and let what wants to flow come through me. I hope you enjoy this Pt. 2 episode. Alex IG- @thewholeman_ The Whole Man Newsletter
Welcome back Fandom! This week your hosts Rick, Corrina and Tony are back for another episode of Trash Talk Roundtable. We've also got one of our very special guests and dear friends back with us, Alex Brizard of Netflix's The Circle and co-host of Two Dudes Watch Cartoons. This week we went a little bit different of a route and we really hope you all enjoy it. Start off with catching up with your hosts, saying hello to Josh in Vegas for Challenge Mania and hear our 30,000 foot views on the show overall (0:00-35:30). Then break into the entire season with us as we do a mid season recap with Alex going over some of the best and worst moves made this season, the Vet VS Rookie game play style, hypothetical season formats we'd love to see, top things we'd like to see fixed in the show, personal opinions on help and cheering in the eliminations, thoughts on remaining teams, finals predictions and more (35:30 - 2:33:30). Finally, we dive into Survivor 43 and since we've missed a few episodes with our Survivor expert, we do a larger overview of the last 3 episodes and break down some of the smoothest tribal moves to date, our overall thoughts on the season thus far, what our initial predictions were VS what they are now and what kinds of things we'd like to see moving forward in Survivor (2:33:30 - END). We hope you all enjoy this mid season breakdown with Alex Brizard. Make sure you go follow Alex and go check out his podcast Two Dudes Watch Cartoons for full breakdowns on some of your favorite cartoon movies both old school and modern day. Alex IG: https://www.instagram.com/awildbriz/ Alex Twitter: https://twitter.com/AWildBriz Two Dudes Watch Cartoons IG: https://www.instagram.com/twodudeswatchcartoons/ Two Dudes Watch Cartoons Spotify: https://open.spotify.com/show/1lsvI7DbHMlvpXEpVMg4T7?si=db5e88cb71484357 Two Dudes Watch Cartoons Apple: https://podcasts.apple.com/us/podcast/two-dudes-watch-cartoons/id1279059389 MTV THEE CHALLENGE: https://www.instagram.com/mtvtheechallenge/ TJ Lavin Fans Charity Project website: https://thechallengefandom.wixsite.com/the-challenge-fandom/shop Challenge Fandom Podcast IG: https://www.instagram.com/challengefandompodcast/ Challenge Fandom Podcast Twitter: https://twitter.com/Challenge_Fan_ Challenge Fandom Podcast FB Page: https://www.facebook.com/thechallengefandompodcast Challenge Trash Talk FB Fan Group: https://www.facebook.com/groups/challengetrashtalk TJ Lavin Fans Group: https://www.facebook.com/groups/tjlavinfans Derrick Kosinski Fans FB Fan Group: https://www.facebook.com/groups/derrickkosinskifans Lovely Ladies of The Challenge FB Fan Group: https://www.facebook.com/groups/lovelyladiesofmtvthechallenge --- Support this podcast: https://anchor.fm/thechallengefandom/support
A New Way to Build Power w. Alex Kanellis | Ep. 144 The Active Life team of doctors and coaches have developed four programs for you to choose from: back, shoulders, legs and total body. Kiss your aches and pains goodbye and finally feel great again. Learn how bulletproof programming can help you using the link below. www.activelifeprofessional.com/bulletproof Alex Kanellis is the founder of Landmine University. Landmine is an alternative training methodology to Olympic Weightlifting and in this episode we discuss Alex's approach to training power and speed in Athletes. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. Schedule a FREE coaching call now to see how we can help YOU - https://go.oncehub.com/ActiveLifeProfessionalDiscoveryCall Connect with Alex IG: @landmineuniversity www.landmineuniversity.com Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional
The Active Life team of doctors and coaches have developed four programs for you to choose from: back, shoulders, legs and total body. Kiss your aches and pains goodbye and finally feel great again. Learn how bulletproof programming can help you using the link below. www.activelifeprofessional.com/bulletproof Alex Kanellis is the founder of Landmine University. Landmine is an alternative training methodology to Olympic Weightlifting and in this episode we discuss Alex's approach to training power and speed in Athletes. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. Schedule a FREE coaching call now to see how we can help YOU - https://go.oncehub.com/ActiveLifeProfessionalDiscoveryCall Connect with Alex IG: @landmineuniversity www.landmineuniversity.com Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional
After 15 years as a youth pastor, actor, and public speaker, Alex has always been a gifted “professional storyteller.” Today, Alex has transferred his rich history in telling great stories into a career as a storytelling coach. He helps you stand out with your story. We each have an important story that can change the world. This episode is an enlightening look into the lost art of storytelling, what makes a good story, what stops us from sharing, and why we play quiet and small. We chat about what happens when you're shifting into a new identity, especially giving up a position or role that you previously embraced. Trusting and having confidence in what's right for you, making choices even if you can't see the path ahead. We discuss how our loved ones shape and influence our story, and Alex shares the words from his mother that changed his life. Stories have the power to change lives and impact the world. Your story matters! Take this opportunity to reflect on how you've been showing up through all your life chapters, uncover your values, and discover the inherent power behind your story. You have a choice to show up, claim your place, and own your story. Listen to this conversation with Alex to see why and how your story can – and will – shape the world. In this episode you will learn: What keeps us from sharing our story Why we're afraid to declare something isn't for us anymore The difference between mistakes and lessons learned How to figure out your values The lost art of storytelling; the difference between sharing and “broadcasting” vs telling a story What makes a good story? Connect with Alex: IG: @streetsays FB: Alex Street Website: Alexstreet.ca Podcast: No Boring Stories Please help this podcast grow!! --> SUBSCRIBE --> Leave a REVIEW --> Share with a friend Post on social media with the hashtags: #authoryourlifepodcast @itsjulieb_ Music: Jason Kay Cover Art: Angela Spellman