Podcasts about active life

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Best podcasts about active life

Latest podcast episodes about active life

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne August 12th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Aug 12, 2026 32:53 Transcription Available


The couple's view of life is full of spice and spirit, this time looking at Jayne's recent business coaching retreat in Upstate New York, landscaping smiles, cruise developments, upcoming other journeys, dog health, a new streaming recommendation and more. Join the fun!

PT Pintcast - Physical Therapy
Stop Making the EMR Suck Less

PT Pintcast - Physical Therapy

Play Episode Listen Later Aug 5, 2026 54:50 Transcription Available


This episode of PT Breakfast Club starts with a simple question:What should an EMR actually do?Tony Maritato and Jimmy McKay discuss the divide between the clinical and administrative sides of EMRs, why AI should be more than ambient documentation, and how the future of physical therapy technology should make clinicians better instead of turning them into data-entry horses with name badges.Jimmy introduces the idea of the centaur vs reverse centaur: good technology combines human reasoning with machine horsepower. Bad technology makes the human serve the machine.From there, the conversation expands into wearable data, RTM, patient apps, Peloton, video games, hospitality, software, and why PT may need to steal ideas from outside healthcare to build something patients and clinicians actually want to use.The crew also talks about Sean Pastuch and Active Life, the space between physical therapy and fitness, trainers “stepping on toes,” UnitedHealthcare reimbursement, the reality of $60 visits, price anchoring, and why Dick's Sporting Goods may have a better patient engagement lesson than most healthcare conferences.The final message:Understand what game you're playing.In This EpisodeWhat EMRs should do in an AI worldWhy clinical and administrative workflows are two sides of the same coinThe “centaur vs reverse centaur” model for AI and cliniciansWhy wearable data needs synthesis, not just captureWhy RTM often feels like homeworkWhat PT can learn from video games, Peloton, software, and hotelsWhy Active Life found the space between PT and fitnessScope creep, trainers, and PT defensivenessThe UnitedHealthcare $60 visit problemWhy some clinics can make low reimbursement work and others can'tPrice anchoring and the PACE BIKES shoe exampleWhat clinics can learn from Dick's Sporting GoodsWhy attention leads to trust and trust leads to actionPull Quotes“The EMR should work for me. I shouldn't work for the EMR.”“We want to be centaurs, not reverse centaurs.”“We don't need more data. We need useful data at the moment of care.”“RTM fails when it feels like homework.”“We keep trying to make the EMR incrementally suck less.”“The answer is not coming from inside healthcare.”“Are you mad they're doing it, or are you mad they're doing it better than you?”“Attention leads to trust. Trust leads to action.”“Understand what game you're playing.”

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene August 5th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Aug 5, 2026 33:42 Transcription Available


Reliably informative, opinionated, and enjoyable, this time diving into sonic experiences, important anniversaries, social media harassment, iconic tunes, and more. Among those highlighted. Ariana Grande, BTS, Boy George, Grammys, Olivia Dean, Sam Fender, Pink Floyd, Plas Johnson, Listenying Room, and more. Soak it all up!

The Hamilton Trained Podcast
EP#426: Live More, Hurt Less: Why You're Still in Pain - Dr. Sean Pastuch

The Hamilton Trained Podcast

Play Episode Listen Later Jul 30, 2026 61:01


Most people wait until the pain goes away to start living again. Dr. Sean Pastuch says that's backwards — and that the pain was never the real problem.Sean is a chiropractor, the founder of Active Life, and the author of Live More. Hurt Less. He's spent 20 years getting people out of chronic pain without asking them to shrink their lives — from Olympians and CrossFit Games champions to people who couldn't make it up a flight of stairs without running out of breath. In this episode he breaks down why more than 20% of Americans live with chronic aches and pains, why "eat less, move more, don't do it if it hurts" is the worst advice you'll ever get, and the three identities that have to line up before anything actually changes.WHAT WE GET INTO:• Why compromise — not pain — is the real disease• The small, reasonable decisions that quietly shrink your life• Why nothing actually changes between age 39 and 40• The three identities you have to align for change• Setting floors instead of goals (and why five minutes counts)• What 20 years of clinical work taught him about "excuses"CONNECT WITH DR. SEAN PASTUCH:Book: Live More. Hurt Less.: The Practical Guide to Overcoming Chronic Pain and Living an Active Life - https://www.amazon.com/dp/B0H6T3RXPFInstagram: https://www.instagram.com/drseanpastuchWebsite: https://drseanpastuch.com

PT Pintcast - Physical Therapy
The Messy Middle Between Physical Therapy and Fitness | Sean Pastuch

PT Pintcast - Physical Therapy

Play Episode Listen Later Jul 30, 2026 42:45


Being medically cleared does not always mean someone feels capable of returning to the life they actually want.In this episode of PT Pintcast, Jimmy McKay sits down with Dr. Sean Pastuch, founder of Active Life and author of Live More, Hurt Less, to explore the “messy middle” between physical therapy and fitness.A patient may be able to work, drive, sleep, and complete every activity of daily living. But can they run competitively? Lift heavy weights? Play with their children? Trust their body again?Sean argues that temporary restrictions can quietly become permanent beliefs. A diagnosis may provide relief and clarity, but without the right conversation, it can also become an identity and a permission slip to live smaller.Jimmy and Sean discuss:• The difference between being cleared and being capable• Why discharge is not always the end of recovery• How healthcare language can unintentionally make people feel fragile• Why chronic pain has physical, psychological, and social dimensions• How PTs can find fitness professionals they trust• Why patients need to clearly communicate the life they want to return to• The problem with telling someone their pain is “all in their head”• How PTs and fitness coaches can collaborate without competing• Why Sean believes people are both the cause and solution to many of their problems• The ideas behind Sean's book, Live More, Hurt LessABOUT SEAN PASTUCHDr. Sean Pastuch has spent more than two decades working at the intersection of healthcare and fitness. He began his career as a personal trainer, became a clinician, founded Active Life, and built his work around helping people move from medically cleared to genuinely capable.CONNECT WITH SEANWebsite: https://www.drseanpastuch.comInstagram: https://www.instagram.com/drseanpastuchLinkedIn: https://www.linkedin.com/in/sean-pastuch-02ba88109Learn more about Active Life professionals and the coach network discussed in the episode at ActiveLifeProfessional.com.Find Live More, Hurt Less through Sean's website or wherever books are sold.ABOUT PT PINTCASTPT Pintcast is where smart people in healthcare come to make noise. Hosted by Jimmy McKay, PT, DPT, the show delivers conversations, not presentations, about the people, ideas, and uncomfortable questions shaping physical therapy.Follow PT Pintcast and share this episode with a physical therapist, coach, or healthcare professional who works with people trying to return to the activities that make life feel like theirs.

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne July 29th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jul 29, 2026 37:46 Transcription Available


Jayne takes the spotlight with her spin on the European trip I have weighed in on as we went. Sights, sounds, tastes, enjoyable people, and more from almost three weeks abroad. Plus good reads, more adventures ahead, and other delights. Enjoy!!

Best Hour of Their Day
Why CrossFit Athletes in Pain Quit | Dr. Sean Pastuch

Best Hour of Their Day

Play Episode Listen Later Jul 21, 2026 93:58


Dr. Sean Pastuch joins the show to explain what it actually feels like to train in pain every day, scale every workout, and still walk out of the gym hurting. He breaks down why that experience quietly drives members away and what coaches can do to serve the person in front of them instead of just modifying the movement.---Pre-order Live More. Hurt Less. by Dr. SeanPastuchhttps://a.co/d/0gL59JqO--Learn more about Active Life:https://activelifeprofessional.com/--- Take the free Affiliate Blueprint Assessment

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene July 1st

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jul 1, 2026 39:20 Transcription Available


Another high-note edition with Tim Finn dives into exciting new documentaries, iconic songwriters, classic film with musical pieces, World Cup mania, American songbook, and more. Among the highlighted Peter Asher, Gregg Allman, Clive Davis, Jon Batiste, Keith Richards, David Clayton-Thomas, "Diner", The Strokes, Jackie DeShannon, and others. Informative and enjoyable conversation for you!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT- Reconcilable Differences with Danny and Jayne June 24th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jun 24, 2026 34:13 Transcription Available


The couple's view of life stays stateside, but not for long as we get set for another European adventure. Pre-trip excitement, trbutes, entertainments, good friends. and more are part of the mix featurng Theodore Roosevelt, Netherlands Orange March, Fred Astaire, Billy Mumy, Newton KS., our dog Charlie, Andy Williams, Clive Davis, and many more. Smiles and tales abound!

Full Plate: Ditch diet culture, respect your body, and set boundaries.
The Chronic Pain and Diet Culture Connection Nobody's Talking About with DK Ciccone, Author of You're Meant to Move

Full Plate: Ditch diet culture, respect your body, and set boundaries.

Play Episode Listen Later Jun 22, 2026 64:36


I'm joined by DK Ciccone — comprehensively certified Pilates instructor, pain reprocessing therapy practitioner, and author of You're Meant to Move — for a conversation that is both deeply personal and clinically rich. We talk about what chronic pain actually is, why so many people have been dismissed or mislabeled, and what it looks like to rebuild a relationship with movement that isn't driven by fear, punishment, or diet culture.This was originally a paid episode. Consider upgrading to a paid subscription to keep Full Plate going: https://abbieattwoodwellness.substack.com/subscribeIn this episode:DK's journey with chronic pain and her past as a dancerHow chronic pain forms and why the pain is real even in the absence of ongoing tissue damageThe nervous system science behind pain sensitization — and why catastrophizing physically amplifies painKinesiophobia: the fear of movement that develops after chronic pain, and how to work through itSomatic tracking and pain reprocessing therapy as tools for understanding pain signalsHow to explore the difference between pain and discomfortDK's "refuge and reach" framework for rebuilding a movement practice incrementallyExploring functional movement versus "exercise"The research debunking weight loss as a solution for chronic painWhy restriction and dieting actually increase chronic pain risk — and the clinical evidence behind itHow trauma and disconnection from the body compound the chronic pain experienceWhat embodied movement looks like when you're coming back from years of diet culture messagingAbout DK Ciccone: Dana Karen ("DK") Ciccone is a comprehensively certified Pilates instructor who helps people in pain improve strength, mobility, and well-being in a weight-neutral environment. She is trained in pain reprocessing therapy through the Pain Psychology Center and is the founder of Movement Remedies, a chronic pain–focused Pilates studio and movement coaching business. Her book, You're Meant to Move: A Guide to Conquering Chronic Pain, Increasing Stress Resilience, and Reclaiming an Active Life, was released in December 2023.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene June 17th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jun 17, 2026 35:41 Transcription Available


The lively and informative musical exploration dives into concerts, awards, milestones, tributes, and more. Among those in focus are Taylor Swift, Questlove, America 250, Johnny Cash, Chris Stapleton, David Bowie, Joe Jackson, Robert Plant, and others. Keen insights and loads of great stories!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne June 10th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jun 10, 2026 35:59 Transcription Available


The couple's view of life is full of life and flush with fun topics from tennis to Tony's, travel to reunions, fashion to film, and much more. in the spotlight Spielberg, Joe Jackson, Newton KS., Folly Theater, "Airport", Alexander Zverev, Steve Carell, Steve Coogan, and others. Join the fun with us!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene June 3rd

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jun 3, 2026 34:44 Transcription Available


Ultra-busy and always informative and entertaining, this edition dives into the opening of the Morton Ampitheater, a bevy of new releases, anniversaries and birthdays, tributes and deep dives. All featuring Paul McCartney, Keisha, The Rolling Stones, Taylor Swift, Summer Breeze, Brandi Carlile, Bo Diddley, The Killers, Tom Petty, Bill Murray, and many more. Come on along!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne May 27th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later May 27, 2026 36:37 Transcription Available


The couples view of life is off and running as a landscaping crew does their magic outside. Just one of myriad topics including films, music, travel, opinion, and more, and featuring Martin Short, Meryl Streep, Stanley Tucci, Kirk Douglas, kid rockers, "The Devil Wears Prada 2", war movies, Red Reed, and many others. A cool ride to join in on!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene May 20th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later May 20, 2026 37:12 Transcription Available


The focus is on Starlight shows past and present, a new KC venue, tributes, anniversaries, and more. Among those in the spotlight Kesha, Elton John, Peter Gabriel, David Byrne, David Bowie, Summer Breeze, Clarence Carter, Jack Douglas, and others. Always informative and enjoyable!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne May 13th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later May 13, 2026 36:52 Transcription Available


The couple's view of life has plenty to share in the latest sunny episode. Mother's Day thoughts, travel plans, documentaries, music, and more featuring David Byrne, Martin Short, CBS Radio news, "That's Dancing", The Crumpletons, "Virgin River", weddings, and other fun topics. Come on along!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene May 6th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later May 6, 2026 36:55 Transcription Available


Informative and enjoyable music comversation with Timothy Finn every time out. The eclectic agenda includes upcoming concerts and show cancellations, new documentaries, significant tributes and timely news. Among those featured Sting, David Byrne, Young Thug, Post Malone, Jelly Roll, Triumph, Iron Maiden, Sting, CBGBs, The Ronettes,The Mavericks and more. Lively and engaging as always so come along!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne April 29th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Apr 29, 2026 32:53 Transcription Available


Back with a flourish after a bit of a hiatus, the couples view of life has plenty to chew on. Documentaries, travel anticipation and planning, music, fun events and more. In the mix Ralph Lauren, water running, business retreats, cruises, Rick Steves, Mary Tyler Moore, Blake Edwards, Benny Goodman, Chicago, and more. Join the fun!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene April 21st

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Apr 22, 2026 34:02 Transcription Available


Bursting at the seams with a fascinating array of top stars and big stories featuring Sabrina Carpenter, Justin Bieber, Billie Eilish, Michael Jackson, James Cameron, Indigo Girls, Billy Strings, Live Nation, Prince, Iggy Pop and more. Lively and entertaining musical conversation!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT I'm Not A Phone-y

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Apr 16, 2026 15:25 Transcription Available


I don't blog much any more since numbers have clearly shown by a ladslide you would rather listen than read. But with my wife's business travels pushing "Reconcilable Differences" to next week, I decided to do something I do enjoy...write a blog. My treatise of my cell phone ambivalence, however, will come in both forms. You can ACTUALLY read it, or listen if you like. Choose and smile!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life Physical Therapy-Danny and Tim's Music Scene April 8th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Apr 8, 2026 31:46 Transcription Available


The always engaging and informative session with Timothy Finn brings you tips, tributes, and updates featuring Live Nation, Eddie Vedder, Billie Holiday, Paul McCartney , Leo Sayer, Dash Crofts, Lindsay Buckingham, John Prine, and many more. Jon us and enjoy!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne April 1st

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Apr 1, 2026 35:07 Transcription Available


The couple's view of life is bursting at the seams with fascinating and enjoyable topics. Birding to singing, roadtrips to classic films and filmakers, hitmakers and movers and shakers. Dive into a star-filled, suggestion laden, smiles and frowns journey!

The Active Life Podcast
What Active Life Really Is (And Why the Fitness Industry Is Broken)

The Active Life Podcast

Play Episode Listen Later Mar 31, 2026 21:01


In this episode, Cody and Dr. Sean Pastuch unpack one of the most common questions they receive: what is Active Life—and why does it exist? Sean explains how the company was built to solve a massive gap between the fitness and healthcare industries, where people are often left feeling like they are the problem when they don't fit into traditional systems.  The conversation dives into the deeper issue of a “trust recession” in fitness, where low standards for education and inconsistent coaching leave clients frustrated and underserved. Sean contrasts the minimal requirements to become a trainer with the rigorous, high-friction education and apprenticeship model Active Life created to ensure real results.  By the end, listeners gain a clear understanding of how Active Life positions itself as a solution—not just another gym or clinic. Through intentional client screening, high standards for coaches, and a results-driven system, the company aims to deliver outcomes that exceed expectations and rebuild trust in the process. 

Alive and Active Life
At Easter – Always Say “Yes”

Alive and Active Life

Play Episode Listen Later Mar 30, 2026 17:36


Before we start with “Always Say Yes,” I want to tell you about an Easter devotional – FREE – to use this week. This tool gives you 2 pages for each day that feature: First, a “Brief Focus” with reflective thoughts. Second, a “Fun Activity” for each day. Third, a “Teaching Point” that blends those two sections into practical action points for your life. If you follow us on your favorite podcast app, you’ll get the audio episodes of the same content in your feed. So, you can have a visual and audio version to Prepare For Easter. Click here to get your free copy. Read More … For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene March 25th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Mar 25, 2026 34:35 Transcription Available


A multi-generational deep dive as we explore new sensations, expanding musical tastes, classic stories, and timeless tributes. Among the featured, BTS, Bleachers, Bowie, Peter Frampton, Augie Myers, Wilco, Caaamp. Nick Cave, Carole Kaye, Goose, and more. It's a fun and informative ride!

Alive and Active Life

Right now, I’m thinking of the late Queen Elizabeth II of England. One thing I remember and admire about her is how she always carried herself. Without doubt, she portrayed quality character, even in difficulties. Matter of fact, as I followed her life and conduct, I witnessed how she portrayed her position of privilege. How does a discussion about privilege apply to you? Let’s explore together. Read More … For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne March 18th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Mar 18, 2026 38:51 Transcription Available


The couple's view of life is smiling and informing getting set for a rescheduled to view the cranes in Nebraska. We also include the Oscars, William Powell, John Mayer, Bruce Hornsy, Aixois, new books for each of us, and much more including Jayne rightly correcting Danny's pronunciation of Cilliam Murphy. How Reconcilable!!

The Active Life Podcast
The Hierarchy of Needs Every Coach Should Understand

The Active Life Podcast

Play Episode Listen Later Mar 17, 2026 24:17


In this episode, Cody and Ken break down one of the most important educational frameworks Active Life uses with clients: the Hierarchy of Needs for health and performance. While many people believe progress starts with workouts or specific exercises, this conversation explains why long-term success actually begins with much more foundational elements like stress management, sleep, and lifestyle structure.The discussion explores how clients often arrive focused on surface-level goals like getting stronger, losing weight, or improving performance, while the deeper obstacles preventing progress live much lower in the hierarchy. Cody and Ken explain how coaches can help clients identify which layer of the hierarchy they're currently struggling with, and why skipping foundational pieces often leads to frustration, setbacks, or stalled progress.By the end of the episode, listeners walk away with a clear understanding of how to use this hierarchy as a coaching tool to guide conversations, set realistic expectations, and help clients focus on the right priorities at the right time. For coaches looking to deliver deeper value beyond programming workouts, this framework provides a practical way to create real, lasting transformation.

Alive and Active Life
When Life Heats Up

Alive and Active Life

Play Episode Listen Later Mar 17, 2026 15:48


Once-in-awhile, a burner on my stovetop “goes nova!” Unexplainably, it just gets super hot. Interestingly, it even glows! Needless to say, that makes it challenging to cook. As I ponder that frustrating phenomenon, I find myself reflecting about when life heats up and “goes nova!” When life heats up, you must – Manage the heat. Address critical details. Try not to get burned. Maneuver as skillfully as possible. Pray for God’s help. Have you ever gone nova? Read More … For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Huntsman World Senior Games Active Life
#584 - NBA Injuries and Inflammation - Featuring Krsiten Blake

Huntsman World Senior Games Active Life

Play Episode Listen Later Mar 12, 2026 25:50


This week's Active Life podcast guest is Kristen Blake, functional nutritionist and founder of Kristen Blake Wellness, a virtual root-cause practice serving clients nationwide. With a Master's Degree in Clinical Nutrition and Human Performance and coaching certifications through the AutoImmune Protocol and the Institute for Integrative Nutrition, Kristen specializes in helping men and women optimize energy, metabolic health, cardiovascular risk, hormone balance, gut health, and performance at every stage of life.Kristen's passion for functional medicine began years ago as the wife of a retired NBA player, when she saw firsthand how critical recovery, nutrition, inflammation management, and long-term health strategy are for both athletic performance and longevity. Kristen takes a proactive, investigative approach, using advanced labs, strategic supplementation, and personalized nutrition plans to uncover hidden drivers of health. Her mission is simple: help people stop guessing, start understanding their bodies, and feel their strongest, sharpest, and most resilient, well into their senior years and beyond.To learn more about Kristen and even contact her, visit: https://www.kristenblakewellness.comSend a text

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene March 11th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Mar 11, 2026 36:16 Transcription Available


Insightful and enjoyable music commentary every time. Tributes, tribulations, and analysis featuring Robert Christgau, Taylor Swift, Jack White, Live Nation, Vampire Weekend, Supertamp, Country Joe McDonald, Boston, and more. Come on along!

Alive and Active Life
The Power Of 2 Little Verses – Scripture Dissection

Alive and Active Life

Play Episode Listen Later Mar 9, 2026 18:21


Think for a minute. What is your most valuable and effective daily resource? In fact, what are your top two tools you rely on most to effectively navigate your day? Your phone? Car? Washer and dryer? Backyard grill? To-do list? Cup of coffee? Bread machine? Google maps? What if I told you about two powerful tools that help you navigate the territory of your soul each day? Interestingly, that’s where the power of 2 little verses comes in. Let’s explore. Read More … For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented By Active Life PT-Reconcilable Differences with Danny and Jayne March 4th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Mar 4, 2026 35:55 Transcription Available


Another lively and fun-filled edition of the couple's view of life. From bird watching to American Masters to theater, classic films, music and iconic stars. Among the featured are “Hamilton", Dick Van Dyke, crane migration, Bogart, Strawberry Alarm Clock, dogs and much more. Come on along!

Alive and Active Life
God Wants You – 7 Points

Alive and Active Life

Play Episode Listen Later Mar 2, 2026 15:25


I often wonder what my readers and listeners are thinking as they read articles or listen to podcast episodes. Most importantly, I hope you to always read or hear: God wants you! So, in this content, we explore seven points that prove God wants you. Read More … For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Life Time Talks
S12 E13: Why Thyroid Health Matters for an Active Life With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Life Time Talks

Play Episode Listen Later Feb 26, 2026 32:44


The thyroid helps keep the body working at the right speed — but what happens if yours isn't functioning well? Many people know that fatigue is a symptom of a dysfunctional thyroid, but it can affect a wide variety of functions in addition to that because thyroid hormone is involved in nearly all aspects of how our bodies function.   If there are issues with it — which there are for an estimated one in seven people, many of whom are unaware of it — it can hinder your ability to live a healthy and active lifestyle in a myriad of ways.   In this episode, Jim LaValle, RPh, CCN, dives into this topic, explaining why thyroid health is vital for staying active and energized.   This episode of Life Time Talks is part of our series on Performance and Longevity with MIORA.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-thyroid-health-matters-for-an-active-life-performance-longevity-series   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.    Life Time provides administrative, non-clinical support to MIORA as well as services and amenities related to general wellness and fitness; Life Time does not provide medical advice, diagnosis, treatment or care.

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presesented by Active Life PT-Danny and Tim's Music Scene February 25th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Feb 25, 2026 34:43


Reliably informartive and enjoyable conversation as we focus on Dad and Daughter concerts, annniversaries, new documentaries, and more. In the mix are Elvis, Billy Preston, My Chemical Romance, U2, Howie Epstein, Brent Hoad, Billy Idol, and many more. Come on along!

Alive and Active Life
Pressures Of Life – Secrets Of Hope

Alive and Active Life

Play Episode Listen Later Feb 23, 2026 16:46


Have you ever seen a pressure cooker going full tilt? It's a noisy, powerful event. Weights rocking. Steam hissing. The sound of boiling water from inside the cooker. It can even be a bit scary if you think about all the built-up pressure and stress going on inside that sealed kettle. Yes, the kettle you are standing right next to! With this illustration, let’s discuss the pressures of life and secrets of hope. Read More … For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne February 18th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Feb 18, 2026 33:10 Transcription Available


Coming off a wonderful Valentine's weekend getaway the couple's view of life returns to the regular rythms of life. Reflecting on the Cedar Crest Lodge fun, Olympic angst and triumph, musical memories, under the radar film noir, iconic figures, and other lively topics. Come on along!

The Active Life Podcast
Don't Use the Overhead Squat in Your Assessment

The Active Life Podcast

Play Episode Listen Later Feb 17, 2026 33:06


In this episode, Sean and Cody explain why Active Life's movement assessment deliberately avoids popular top-down screens like the overhead squat and instead relies on joint-level, bottom-up testing. Sean walks through how the assessment was originally adapted from his clinical work and why the goal is not to watch a movement fail, but to predict how a movement will fail before loading ever occurs. The conversation breaks down the real limitations of screens such as the FMS when used with general population clients and even high-level athletes. Sean explains how skilled athletes can hide massive inefficiencies through compensation, creating false confidence and false negatives, while less skilled clients may fail screens simply because of coordination rather than true joint limitations. The group clarifies the difference between identifying a problem and having a usable path forward to solve it. The episode closes by showing how simple, low-skill, repeatable joint assessments create better client understanding, stronger buy-in, and ultimately better business outcomes for coaches. By using assessments to answer specific questions instead of gathering vague information, coaches can build more durable programs, reduce unnecessary risk, and create clearer stories clients can share with others—driving both results and referrals. 

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Danny and Tim's Music Scene February 11th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Feb 11, 2026 36:50 Transcription Available


The always enjoyable and in-depth conversation dives into Super Bowl music, Grammy analysis, special anniversaries, and significant passings. In the spotlight Bad Bunny, Lady Gaga, The Beatles, Laufey, Jelly Roll, Three Dog Night, Carol KIng, Chris Stapleton, Billy Joel, Three Doors Down, and more. Come along for the ride!

During the Break
Chas Snowden BACK In-Studio! Talking Her New Podcast - Food - Coaching - Being Active - LIFE!

During the Break

Play Episode Listen Later Feb 5, 2026 29:56


Chas Snowden BACK In-Studio! Talking Her New Podcast - Food - Coaching - Being Active - LIFE! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Pesented by Active Life PT-Reconcilable Differences with Danny and Jayne February 4th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Feb 4, 2026 37:58 Transcription Available


The couple's view of life settles things and moves along to holiday plans, cool musical backstories, big names explored, good friends, great assistance, and much more. In the enjoyable mix “Sentimental Value”, Mel Brooks, Andrew Gold, Pat Matheny, Valentine's Day, losing eyeglasses, dogs, and other topics. Come on along!

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presnted by Active Life PT-Danny and Tim's Music Scene January 28th

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jan 28, 2026 34:22 Transcription Available


Insightful and incisive music commentary every time, with this edition featuring iconic artists and breakthrough newcomers. From the Super Bowl to Greenland, live shows, tribute bands, legal tangles, meaningful anniversaries, and more. It's a great ride!

The Active Life Podcast
From Coach to Leader: Building Systems That Scale

The Active Life Podcast

Play Episode Listen Later Jan 27, 2026 21:59


In this episode, we sit down with Chris Schaalo to unpack his evolution from athlete and CrossFit coach to one of the key leaders shaping Active Life's coaching systems. Chris shares how fulfillment — not performance or prestige — ultimately pulled him toward helping people rebuild their lives through better coaching.We dive into the realities of growing into leadership inside a fast-moving company: building roles while flying the plane, learning to say “I don't know,” and creating standards that scale across locations without losing quality. Chris explains how mentorship, consistency, and ownership became the foundation of his role.This conversation is essential listening for coaches who want more than sessions and programs — who want to build careers, lead teams, and create systems that outlast them. It's a behind-the-scenes look at what professional growth actually requires.

Danny Clinkscale: Reasonably Irreverent
Arts and Lifestyle Wednesday Presented by Active Life PT-Reconcilable Differences with Danny and Jayne January 21st

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Jan 21, 2026 37:32 Transcription Available


Lively and loquacious as the married couple's view of life sorts through some differences and relishes great talents documented, film, music and more featuring Mel Brooks, Beck, Geerge Carlin, "Hamnet", "The Full Monty", Judd Apatow, Pauline Kael, and much more. Share in the fun!

The Active Life Podcast
Load vs Capacity: How to Explain Every Injury to Any Client

The Active Life Podcast

Play Episode Listen Later Dec 30, 2025 17:56


This episode walks coaches through one of the most important pieces of client education Active Life uses: load versus capacity. Larry teaches the concept exactly as he would to a real client, using simple language, analogies, and a whiteboard explanation that makes complex biomechanics easy to understand.  Listeners will hear how anatomical history, recovery, and functional ability stack together before life stress and training are even added. The conversation shows coaches how pain isn't mysterious or random—it's what happens when total load exceeds current capacity, often at the worst possible moment.  The episode finishes by reframing the coach's job: not just shrinking the “boxes,” but raising the capacity line itself through intelligent programming. If you've ever struggled to explain pain, setbacks, or inconsistent progress to clients, this episode gives you a repeatable framework you can use immediately. 

The Active Life Podcast
How to Build an Offer That Actually Converts

The Active Life Podcast

Play Episode Listen Later Dec 16, 2025 18:05


In this episode, Larry and Cody deliver a complete plug-and-play framework for coaches who struggle to build offers that actually land with clients. They break down the two prerequisites every coach must meet before crafting an offer: knowing exactly who your ideal client is, and having a product or service that genuinely solves their problem. Without these two pieces, even the best marketing copy in the world won't save you.  From there, the hosts walk through the “Why This / Why You / Why Now” framework and apply it in real-world language that any coach can implement immediately. They illustrate how to articulate the specific problem your offer solves, why you're uniquely qualified to deliver the solution, and why the client should start now. They also show how stories—not statistics—drive real buying behavior and how testimonials should reflect the avatar you're trying to reach.  Finally, Larry and Cody reveal the value equation behind every high-converting offer: dream outcome, proof of likelihood, fast first win, and low perceived effort. They connect this directly to Active Life's assessment process, helping coaches understand how to structure, name, and deliver an offer that passes every prospect's logical and emotional filters. If you're a coach trying to sell responsibly, clearly, and confidently—this is a masterclass. 

The Active Life Podcast
The Four Certainties: What Clients Need Before Saying Yes

The Active Life Podcast

Play Episode Listen Later Dec 9, 2025 16:40


In today's episode, Larry and Cody expand on last week's discussion about trust and move into the next critical phase of every professional conversation: certainty. Once a client trusts you, they still need clarity around four specific dimensions before they feel ready to commit their time, money, and emotional energy to a meaningful process. This episode breaks down each of those certainties—what they mean, why they matter, and how to address them directly instead of hoping they resolve themselves.  They start with certainty in themselves, exploring why clients often doubt their ability to follow through and why coaches must help them uncover their past successes, failures, support systems, and obstacles. From there, they move into certainty in the plan, walking listeners through the four-phase Active Life method—Assess, Develop, Ascend, Freedom—and how to tailor detail or simplicity depending on personality type. This proactive clarity helps clients visualize the journey and understand what long-term success will require.  Finally, the conversation moves to certainty in support and certainty in the decision. Larry and Cody unpack how clients evaluate the professional and the environment: Do they trust the team? Do they understand the support structure? Is the timing right? They highlight how the best coaches stay calm during this phase by being agnostic to the outcome, genuinely committed to helping people find the right fit—not just making a sale. This episode gives professionals a complete blueprint for guiding clients through confident, aligned decisions. 

The Active Life Podcast
The Four Pillars of Trust in Sales & Coaching

The Active Life Podcast

Play Episode Listen Later Dec 2, 2025 28:58


In this episode, Larry and Cody break down one of the most misunderstood concepts in sales and coaching: trust. Before any certainty can be built — before someone can believe you, follow your guidance, or buy from you — they must trust you. The conversation begins by clarifying why trust must precede certainty, and why even the most logical clients won't hear you until they first believe in your intentions.  They then dive deep into the Four Pillars of Trust: propriety, commonality, credibility, and intent. Using detailed examples — from the impression your clothing makes, to how you relate authentically to clients, to knowing when to confidently say “I don't know” — the hosts show exactly how coaches, trainers, and service professionals can earn trust intentionally rather than hoping it forms by accident. These are the same interpersonal skills that separate average coaches from professionals capable of leading meaningful behavior change.  Finally, Larry and Cody discuss the real-world application of these pillars inside Active Life's coaching and enrollment systems. They talk about how intent shapes energy, how desperation can be sensed even subconsciously, and how the best sales conversations come from unbiased advocacy — guiding people toward the right solution, not just a sale. The episode closes with a powerful reminder: mastering human connection isn't just good for business — it's essential for becoming a true professional. 

The Active Life Podcast
Chronic Pain Is a Choice with Mary Banks

The Active Life Podcast

Play Episode Listen Later Nov 25, 2025 21:25


In this episode, Larry sits down with Mary to break down one of the biggest problems facing the United States today: the chronic pain epidemic. Even with over a million personal trainers, hundreds of thousands of clinicians, and countless medical institutions, people are still falling through the cracks — stuck between incomplete medical discharge and a fitness industry unprepared to handle their limitations. Mary and Larry explain how this “gray zone” traps millions, leaving them unsure where to turn next.  They discuss why so many people are told “this is as good as it gets,” and why that message is almost never true. From painkillers to braces, orthotics to modified gym routines, they outline how tools meant to be temporary often become permanent when there is no professional capable of guiding people out of pain. The pair break down the Active Life view that chronic pain resolution requires active participation — physical, mental, and environmental changes that create adaptations, not dependency.  Finally, Mary shares the larger vision: a world in which people understand that living with chronic pain is a choice — but only when supported by professionals trained to guide the full journey. They explore the need for thousands more ALPs (Active Life Professionals), the gap after physical therapy where most people regress, and how Active Life's dual mission (education + brick-and-mortar locations) will reshape the future of pain resolution.