Podcasts about gen pop

This week, we're joined by Matt and Hebe, the duo behind a thriving online coaching business and successful gym. Together, they reveal the honest truth about launching a gym with zero local leads, building a personal brand under constant pressure, and managing burnout as business partners. Matt and Hebe have helped hundreds of Gen Pop clients transform their lives—and in this episode, they're just as real about the transformation it took for them to succeed. This episode is proudly sponsored by our partners at Stride. If you would like to find out more, check out their website here: https://www.getstride.com/ and their Instagram here: instagram.com/get_stride Key highlights of this episode include:  ✅ Why starting a gym after online success nearly broke them. ✅ The link between body image, engagement, and business growth. ✅ How emotional regulation impacts entrepreneurial performance. ✅ Why your clients leave when they "run out of future." ✅ Systems that create real transformation—not just results.  If you enjoyed this video and want to find out more information, click this link to view our website: https://bit.ly/3U2ofN8   WE HELP GYM OWNERS, PERSONAL TRAINERS AND COACHES GET MORE LEADS, SIGN NEW MEMBERS AND GROW THEIR BUSINESSES!   Visit our website to learn how we can help you grow your gym business: https://bit.ly/3U2ofN8   Be sure to subscribe to learn how to successfully scale and grow your fitness business.   Where to follow FMA?   Instagram:https://www.instagram.com/fitnessmarketingagency/ Facebook: https://www.facebook.com/fitnessmarketingagency/ Linkedin: https://www.linkedin.com/company/fitnessmarketingagency/ Website: https://bit.ly/3U2ofN8   Follow Matt and Hebe on Instagram below Matt: ⁠https://www.instagram.com/mattyloaderpt⁠ Hebe: ⁠https://www.instagram.com/hebehiompt ⁠ #fitness #marketing #gym #fitnessmarketingagency #gymowner #personaltrainer #fitnessbusiness  

Well my friends it’s been a hot minute, but we’re BACK with a new Q&A podcast! Now in the past when I’ve done these, I’ve always posted to IG and hoped (prayed!) that my core audience would see it and ask their questions. But this time I decided to get smart, sent it out to […] The post Gen Pop Training, In-Season Program Design, and Increasing Income (February Q&A) appeared first on Robertson Training Systems.

In this episode, we explore the methods we take in training the average gym-goer. We'll dive into the benefits of working with a Personal Trainer, overcoming some initial challenges, and how personalized coaching can transform their fitness journey. Justin Menard Instagram: @menardstrong

Unlock the secrets to transforming your personal training career and revolutionizing how you assess athletes with our latest episode, where we promise you'll gain the tools to become a standout trainer. Discover why traditional assessment methods might be holding you back and how a personalized, goal-oriented approach could redefine your success. We share real-life challenges and triumphs with Emma and Chuck, highlighting how Show Up Fitness equips trainers with the confidence to tackle client assessments and craft effective programs for wrestlers. Learn how mastering people skills and adaptability can create exceptional client experiences, and why incorporating soft tissue mobilization in your practice can elevate your service to new heights.Get ready to explore the tailored world of strength and conditioning designed specifically for wrestlers. We discuss the essential components of crafting a program that focuses on rotational strength, core stability, and metabolic conditioning, with exercises that cater to the unique demands of wrestling. We'll also highlight the importance of collaboration with coaches and therapists to offer comprehensive athlete support. And for those aiming to excel, we outline why obtaining a soft tissue certification could be your golden ticket to success in top fitness centers like Equinox. With insights on continuous learning and the importance of industry networking, this episode is a must-listen for trainers aspiring to become elite in their field.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

How different or similar should programming for gen pop clients be, compared to more serious / competitive clients? This week's topics: 1. Non-number wins for clients 29:30 2. How important is cardio / NEAT? 38:46 3. The best program / split for them 52:03 4. Adherence is based on conviction 1:07:05 Get your custom sales presentation: ⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠ Become a Standout PT: ⁠⁠⁠Access⁠⁠⁠ Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

It takes a while to hone the skills & confidence to coach someone to the stage. Here's how we did it. This week's topics: 1. From new P.T. to comp prep coach 20:51 2. Creating your own competitors 34:15 3. Having the tough conversations 54:10 4. Do you yourself need to compete? 1:01:14 5. What sets you apart as a coach? 1:10:57 Custom sales presentations: ⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠ Become a Standout PT: Access Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Rocco shoots Hyman Roth, Rocco gets shot, and the FBI find that Frankie Five Angels killed himself in the bathtub.

Jelly Roll. How bout them Cardinals. Padres clinch a postseason berth last night. Diddy. Don't say "Gen-Pop." The Armory is shutting down. Iggy doesn't think the ferris wheel works. The Quad Cities. Don't call him Diddy. EMOTD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jelly Roll. How bout them Cardinals. Padres clinch a postseason berth last night. Diddy. Don't say "Gen-Pop." The Armory is shutting down. Iggy doesn't think the ferris wheel works. The Quad Cities. Don't call him Diddy. EMOTD. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZServant MilitoBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns--4187306/support.

K100 w/ Konnan & Disco is presented to you by BetOnline! BetOnline is your #1 source for summer sports! Get all the latest stats, news, scores, odds, & lines, plus follow your favorite teams! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL RUMBLE: https://rumble.com/k100konnan @K100Konnan on Facebook, Twitter, and Instagram! The newest K100 sponsor is ARENA CLUB! Check out arenaclub.com/k100 to receive 10% off your first Slab Pack, full of awesome, unique, & valuable sports cards! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Let's level up your routine with Lucy. Go to Lucy.co/K100 and use promo code K100 to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. Nicotine Gum, pouches, & BREAKERS all available in a variety of flavors and Mgs! ROOTS OF FIGHT and their tremendous brand of clothing has joined K100 as a sponsor! Use code K100 for 10% off of your order, no order minimum! If you've been eyeballing a sweatshirt or muscle shirt or hat, take advantage of our code now at rootsoffight.com, w/ the code K100! Manscaped returns as a K100 sponsor! Use our code K100 for 20% off and FREE shipping, and use it as many times as you like or their trimmers, body wash, nose and ear hair clippers, foot spray, & all the other tremendous items under their banner! Get Manscaped, get groomed, and smell terrific! That's manscaped.com ! At get-blitzed.com, the code K100 gets you 15% off! Get Blitzed's unique line of products (created by Mickey Ray Sinatra from Mo Thugs South!) include nano infused THC Delta 9 syrup! Delta 9 is real deal THC, not the garbage they sell in the gas stations.Delta 9 is SUPER potent, like THC on steroids! It has a 5-15 minute onset with as little as a teaspoon, and it works like alcohol but with NO hangover! Take a look at their revolutionary products & enjoy some savings while you're at it!

Jacob Fleck is based in Indiana. Specializing in Peptide Therapy, Fertility, and Nutritional Therapy. HE works with Athletes, Gen Pop & bodybuilders. Jacob brings over a decade of experience. As a NASM Certified and Precision Nutrition Certified professional, he stays at the forefront of industry advancements to provide top-notch coaching. Jacob's unique blend of personal and professional experiences sets him apart. Having competed in three bodybuilding competitions since the age of 18, he understands the dedication required for optimal health. With insights gained from working alongside top professional athletes, Jacob brings a holistic approach to his coaching. On a personal note, he's eagerly anticipating fatherhood in June 2024, adding an extra layer of passion to his commitment to helping others achieve their health and wellness goals. With Jacob as your practioner you will gain a dedicated professional and mentor who comprehensively understands the diverse facets of health. Contact info IG: @justjacobparker or https://www.linkedin.com/in/jacob--fleck Website Booking Link: https://forms.marekhealth.com/join?calendly_pathname=/marek-health-all-coaches/referral-intake-jacob-fleck Need sports nutrition services, more episodes of Roots Podcast or supplement/sport food discounts? Click my link: https://linktr.ee/rootsrd or DM me at shawn_tacticalrd --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn-pitcher/support

Hey sexy bitches, yall miss me?! I've had waaaay too many people over the last two weeks bug me about how much they miss the podcast and gosh dang it i've missed it!  I talked all about these last few months of comedy and how things have been going as well as cryptically hinting at some very exciting new things to come.  I love this podcast so much and I will never stop but I don't think I even truly realized how hard it has been to let it fall onto the back burner.  So not only is there more amazing comedy thigns coming down the pipe to compliment the amazing shows we are already running but I'm going to make it my goal to get consistent with this podcast so you can continue to take this journey with me.  I love every one of you and i'm so thankful for your patience xoxox.Come on out to the best Comedy shows in Edmonton every Friday at @themoonyeg for @trishs.asylum, the Gen Pop open mic and the Panopticon.  I promise you will not have more fun anywhere else in this city on a friday!

episode #761.DOWNLOAD/STREAM RECORDING00:00 (intro by omar)00:20 Gen Pop "Hanging Drum" 36 Counties02:22 Freddy Ruppert "Cruel Edict" Return to Deadmom Kingdom04:32 CB Radio Gorgeous "Decline" EP06:51 Dolphin Midwives "Mirror" Liminal Garden09:42 Be Gulls "Look At That Guy" Begin12:12 M.R. Chadwick "Gradual Flake" Salad15:14 Boys Age "Decay" Kusouzu18:15 Otto Rollo "noodle tree" Drive Sober22:10 Ko T. C. "PGS" Pink Grey Sky25:21 Knifeplay "Crystal" B-Sides & Rarities28:19 Planet Jackbot "Fences" Learns To Play Music29:43 Odwalla1221 "Heart Shard" Earth Flirt31:14 NOVA ONE "light years" lovable33:40 Memory Leaks Onto The Rug "Eared Grebe" UUUUUUUUU35:45 Big Heet "Outtabody" Hiss36:58 Byrnes / Shiroishi / Wyche "1" Long Day39:01 TIME FRAUD "CRY ME A HIGHWAY" CRY ME A HIGHWAY41:27 Hello Nurse "Attached" HELL ON EARTH43:42 Scott Churchman "I’m Gonna Waste Away" No Ambition45:42 White Poppy "Hardly Alive" Paradise Gardens

Joshua Clay has been a trainer for 12 years and holds numerous certifications including a B.S. in Exercise Science. Working with everyone from D1 athletes at UCLA to people just starting out for the first time, his expertise lies in helping coaches and trainers improve and streamline their program design for Gen Pop. Consulting and working for companies like Tonal and Arena Labs, he's been able to help design and establish systems that help companies scale and deliver a higher level of coaching to their customer base. He's currently developing an online program design course for trainers and releasing a hypertrophy and flexibility e-book called ‘More Range. More Muscle.'    You can find him on instagram at @joshualeeclay   https://wetrainmnm.com/   Check Out My Game Speed Course and Programs at www.multidirectionalpower.com   

Still trying to get away from my Diet Coke habit. Trying sugar free Spin Drift Lemon Lime…I think it's mineral water…too bitter to be just sparkling water…but I may be wrong, you may be right, I may be crazy.  Wait!  That took a weird turn!  The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/   The Music Authority Podcast!  Special Recorded Network Shows, too!  Different than my daily show! *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  *The Sole Of Indie  https://soleofindie.rocks/  Monday Through Friday 6-7PM EST!February 14, 2024, Wednesday, hour two…Monday's Mona Lisa - What's He Got On Me [Who I Want To Be – EP]I am Fool – Clever [Freak In The Machine]@The Make Three - 10 Sweet Carolina Blue [You, Me, And The Make Three] (Mint 400 Records)The Pretty Things - Private Sorrow [S.F. Sorrow]Radio Days - 09 - When I'm With You [RAVE ON!]@Gen Pop - 01 Warm SunThe Laissez Fairs - 05 Your Love or Hate [Marigold] (Rum Bar Records)@The Steinbecks - 17 - Draining The Pool For You [Marching Out Of Time] (Popboomerang Records)Caper Clowns - 03 Four Letter Season [Abdicate The Throne]Ransom and the Subset - Anna [No Time To Lose]Sidewalk Driver - Dancing With Her Friends@Sproutless - Finally September [Insights From Retrospect]Kimberley Rew And Lee Cave-Berry - Penny The Ragman [Purple Kittens]The Gotham Rockets - 04 Nothing But A Man [Blast Off - EP] (Rum Bar Records)

Welcome back to Season 3 of the AWPT Podcast! We're kicking off this season with a bang! This week, Tara chats to coach Anna Wishnowsky about her journey as a coach and working with athletes. THEIR DISCUSSION INCLUDES: Anna's journey from corporate 9-5 to full time coach. Managing expectations and the differences between coaching gen pop vs athletes. The art of coaching and the importance of empathy. The pros and cons to training clients online vs in person. +So much more! CONNECT WITH ANNA: Instagram TikTok Website Contact Form HOW YOU CAN SUPPORT THE SHOW: Subscribe, Rate & Review on Apple Podcasts Share to your IG stories Recommend the show to someone who might enjoy it! USE CODE: AWPTPODCAST for $200 off our AWPT 8 WEEK COURSE CONNECT WITH US: @awpt_university @hiit_it.fitness @kaylaleephysio

In this episode, I sat down with Chris Soto and Joe Dzubak to discuss the importance of strength training for different populations, including general population individuals, performance athletes, and tactical athletes. We emphasize the need for a well-rounded approach to strength training, focusing on hypertrophy, slow speed strength, and resistance training. We provide insights into how to educate and guide individuals who are new to strength training, emphasizing the importance of finding a program that fits their schedule, providing feedback and modifications, and building a strong coach-athlete relationship. We also address common misconceptions about strength training, such as the fear of becoming too bulky, and highlight the benefits of strength training for overall health, body composition, and injury prevention. We discuss the specific considerations for performance athletes, such as endurance runners and field sport athletes, and how strength training can complement their training programs. Lastly, we touch on the importance of leg development, work capacity, load carriage, and concurrent training for tactical athletes preparing for selection courses.If you would like to contact Chris or Joe about their online training group or 1:1 Coaching, you can find them on instagram or send them an email.Chris:IG: https://www.instagram.com/christopherrunz/Email: sucksatcss@gmail.comChris is also a moderator at: https://www.reddit.com/r/HybridAthlete/Joe:IG: https://www.instagram.com/joedzubak/Email: JoeDzubak@gmail.comContact Me: justin@assembleperformance.comIG: https://www.instagram.com/justinsjones/Website: https://assembleperformance.com/Youtube: https://www.youtube.com/@justinjonesfitness

After some housekeeping on the newsletter and other projects, Lonnie and Mike geek out over new wearable sensors that can detect sex hormones and caffeine, among other things. Then a listener question gets Mike going on the value of heart rate variability (HRV). After the mid-show break, Phil shares some data on just how weak the gen pop is, and why you should feel better about yourself. --------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387  Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast network web site: https://sites.libsyn.com/455769/site IronRadio-only site: https://www.ironradio.org/ 

I go through my top 3 tips for helping clients feel muscles more effectively, enhance movement and get the most out of their training sessions.

This week, the Creeps try Dave's Famous T&L Hotdogs, with several local locations. We tried the location within Meadowbrook Mall's food court, at 2399 Meadowbrook Mall Rd, Bridgeport, WV. Open Mon-Sat 10 AM-9 PM, Sun 11 AM-6 PM. Here's what we ordered: Hotdogs with "everything" onions and mustard & Medium spicy chili (or hotdog sauce), fresh cut fries with nacho cheese In this episode, Kelsey tells the story of Jonathan Watson who was arrested and sentenced for murder in the early 2000's, only to continue murdering once imprisoned, and the alleged details of those crimes, which occurred within the infamous Corcoran California State Prison. The Creeps also talk about hotdog topping preferences, the slaw line, death by salt, plans for two years from now, and steamed bun terrariums.

You wouldn't run a marathon without training, would you?Well, the same should be said about giving birth. Imagine learning different stretches to help during labor, effective positions to birth in, and how to breathe during contractions. If you could learn how to greatly minimize your risk of tearing, would you? So much of modern maternal medicine teaches pregnant moms what to do with the baby…but is lacking when it comes to preventing or reducing common postpartum issues for the mom.In this week's episode motherhood wellness expert Alyson Hempsey and women's health expert and pelvic floor physical therapist Dr. Marcy Crouch, are talking all about modern day birth prep, what is lacking, and what is available for YOU to advocate for yourself during pregnancy, labor, and postpartum.Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!Do you have a birth story you'd like to share? Email us at hello@nomamaleftbehind.co and we will read it on air!Selected Links:Listen to Dr. Marcy share her 3 Secrets to a Better Postpartum RecoveryOur Sponsors and Affiliates:Shop Shine Cosmetics and save 10% off your order with the code NMLB.Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout!SRC Health: Medical compression wear for every stage of a woman's journey. Use code NMLB at checkout for 10% off.Use code  NMLB20 for 20% off your order of Sound, a sparkling water for all of your senses!Looking for a baby carrier? We've partnered with CO Family Gear to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set.Use code NMLB for 15% off our favorite lubricant, Coconu!Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout.Need more support, Mama?- Use code "NMLB" for Alyson's program, The Mamahood, and receive your first month free.- Get 20% off of  Dr. Marcy's Birth Prep and Postpartum courses. Use code NMLB20Connect With Us:We love to hear from you! Share your birth and postpartum stories or just say hi!Support the Show | Website | Send us an Email | Instagram | Subscribe Support the show

As trainers and coaches, we love to talk about fitness. Whether it's writing training programs, how to better coach and cue our clients, or simply nerding out about our favorite exercises, the training part of the equation is always fun. But what about the other side – what about recovery? While it's getting more and […] The post Pete McCall on Programming, Periodization and Recovery for Gen Pop Clients appeared first on Robertson Training Systems.

We’re BAAAACCCKKKKK! It’s been a hot minute since I did a Q&A episode, but we’ve got some great questions this time around. With topics ranging from breathing exercises, to developing training programs for gen pop athletes, to my thoughts on flywheel training, we cover a ton of ground in this episode. So enough from me […] The post Gen Pop Programming, Flywheel Training and Breathing Exercises (October Q&A) appeared first on Robertson Training Systems.

Today we have the legend himself Danny Martinello back on the podcast for his second appearance! His first one was one of my favourite podcasts of all time (VDC #164) and if you haven't heard it you should definitely go check it out before or after this one!  So I was super pumped to get Danny back on to hear about his Summer making money up in the patch before he leaves us for the bright lights of the big apple come the new year! No comic is more deserving and I can't wait to see Danny do some serious damage in the New York scene but i'm also super appreciative to have him speak on where he is mentally leading up to such a big change and it sounds like he is confident and ready to kick some ass! Go follow Danny on Instagram at @dannymartinello and don't miss the amazing show he has at the grindstone theatre Oct 25th.I also did a long ass intro where i broke down the latest developments with the greatest comedy show in Edmonton Trish's Asylum at @themoonyeg inclduing our record breaking 9hr show we did this last thrusday that had crowd members from 8pm show start to 5am when we called it quits.  So many people told me this idea was crazy or how it would never work and to see it produce magic week after week makes me so proud.  I think it goes to show just what an amazing comedy scene Edmonton has so go out and support it yall!See Nick do comedy!Monday Oct 2 Comedy Takeover at Sherlock's PubMonday Oct 2 Roughcut Comedy at River City Revival (one of my fav shows!)Thursday Oct 5th Trish's Asylum + Gen Pop Open MicMonday Oct 9 Comedy Takeover at Sherlock's PubMonday Oct 9 The Bell ShowSPECIAL EDITION TRISH'S ASYLUM FRIDAY THE 13TH OF OCTOBER!!!

Topics include:Olivia Wilde says Bieber is the GOAT Blue Ridge Rock Fest is the VA Fyre Fest T. Swift gets skybox treatmentUsher gets the SUPERBOWLLady hates musician and steals his moneySLAPS: Nas ft. Lil Wayne, Van Morrison, Bleachers, Busta Rhymes ft. Coi LerayJames will be at One Three Guitar on Saturday 10/14 from 10a-noon to show his new pedal setup & more!Tan.gent on Spotify, BandcampFollow The Rumble TrioDoes It Slap Playlist The Hustle Season on Patreon Our Linktree:::::ADVERTISE ON THE HUSTLE SEASON PODCAST:::::Have a business/event you want to get out to listeners?Are you an out of town band coming to Richmond and want to promote your gig ?? Buy a spot on the Hustle Season Podcast, starts at $25. So easy!!

Where to find Alex⬇️IG: https://www.instagram.com/alexbush__/Podcast: https://podcasts.apple.com/us/podcast/physique-development-podcast/id1536839831Youtube: https://www.youtube.com/@PhysiqueDevelopment..Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL.

Follow Jeff on IG: https://www.instagram.com/firstcalloutfitness/Follow Jeff on Facebook: https://www.facebook.com/jeffreydavidsuTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE- JULIE

Well I'm back from Texas and what a whirlwind trip it was! From fighting the insane nerves, to keeping the trip secret and announcing it at last weeks Asylum, the build up to the trip was crazy in itself.  Then almost missing my flight to LA that morning. My flight from LA to Austin getting cancelled. And not knowing the guy I was staying with, it was a journey just to get there.  But holy shit balls was that trip amazing and worth every second.  From seeing the B-team Jiu Jitsu gym, watching Sugar Sean win a world title in a packed out bar with new friends, recording some of the most amazing podcasts I've ever done with @thejimmyclifford and @jasonrouse666, seeing shows at The Comedy Mothership, The Creek and the Cave and many others and going through the KillTony gauntlet it was a trip I will never forget.  I am so thankful for everyone who helped me out along the way and this podcast is just the start of me trying to repay all the kind souls that made it so special!As always come see my show this thursday at @themoonyeg for @trishs.asylum The show is always dynamite but this weeks lineup might just be the strongest yet and the Gen Pop open mic afterwards is starting to attract comics from all over Alberta! You do not want to miss it!

Today's guest is an amazing person.  My gut told me I needed to have him on, but I couldn't have imagined what an amazing story I was in for.  His life has had ups, downs, left turns, heartbreaks and triumphs but throughout it all he has remained true to himself and his faith in the most beautiful of ways. Dan has overcome a life changing car accident at 16, being excommunicated from his church and hometown, crisis' of faith and so much more.  And to talk to him you would never suspect any of that behind the depth of kindness and genuine care he shows to everyone around him.  This podcast had some great laughs and some powerful moments and i'm so glad to share it with you all! If you enjoyed his story please go follow Dan @danschmidtcomedy and catch him doing standup all around Alberta!Also please come to the comedy takeover tonight for an amazing amazing lineup of killer comics! And as always come out on Thursday to The Moon for the wildest night in the city, Trish's Asylum and the Gen Pop open mic!  It is only getting better each week and soon the tickets will be hard to come by!

We are back with a HUGE guest on this beautiful monday morning!  As you may know I had been really been struggling with how much of a backseat the podcast has taken since i've started so many inroads into the world of comedy.  The amazing new shows I've started have been super rewarding but I just wanted to feel those nerves that comes with a big podcast guest but I knew I had to just stay the course and let it happen.  A few weeks back Jason Rouse was in town doing shows and I couldn't believe how kind and open he was to all the comedians but specifically myself.  I fangirled so hard over every comedy store story, Ari Shaffir prank and Sam Tripoli shenanigans that I thought I was just annoying him with all my questions.  But when it became clear that the kindness and encouragement were genuine and he reached out to do my podcast I was over the moon!  The serendipity of this podcast and every single piece of advice Jason had for me cannot be overstated.  This was exactly what i needed exactly when I needed it and the fruits of this conversation have already started but there are also some amazing things in the works.Check out "Safe Word w/ Jason Rouse" on youtube and all podcast platforms.Catch him in canada at Levity in Hamilton, Sep 1-2Yuk Yuk's Burlington Sep 8-9Yuk Yuk's Oshawa Sep 15-16Yup can also catch him in the upcoming horror film "Spare Parts" and keep your eyes peeled for his new comedy special coming this October!!!Please come out to my Monday show at Sherlocks on campus at new time 7:30pmAnd last but definitely not least there will be no Trish's Asylum this Thursday at @themoonyeg. The venue got double booked so it will have to take a one week hiatus but hopefully it will be back soon. It is quickly becoming the hottest show in Edmonton and every single audience member has left saying they cannot wait to come again! Hot Lineups, giveaways all night, the coolest venue in Edmonton what's not to love?  Also stick around for the "Gen Pop" open mic afterwards if you dare.....

60 Days In Episode 3 Recap Wyatt and Nathan dissect Jamil and Steven entering Gen Pop, Wyatt questions Jamil cover story, argue Steven's shower etiquette and mourn Charlotte's exit from the program. Later on they discuss Sara new cellmate and Clydell interesting backstory and argue over a look a like comparison. "60 Days In" is a gripping reality series where participants voluntarily go undercover as inmates in correctional facilities to expose issues within the system. The show follows their journey as they adapt to life behind bars, face dangerous situations, and gather firsthand realities of prison life. --- Support this podcast: https://podcasters.spotify.com/pod/show/realitydaily/support

Overview:  In this episode, we're joined by Eric Cressey, a renowned strength and conditioning coach, author, and speaker, who has worked with thousands of athletes and clients from all walks of life. Eric is the co-founder of Cressey Sports Performance, a high-performance training facility, and has been featured in numerous publications, including Men's Health, Men's Fitness, and ESPN. Today, Eric will share his insights on building a brand, nuances of training pro athletes, and staying injury-free.   Timestamps: [0:00] Intro [4:02] Jocko Fuel [5:45] Episode Intro [8:42] No Bad Reps [10:00] How Fast to Progress Athletes [13:50] Cressey's Multi Level Assessment Process [20:28] The Integration of Technology into Training [26:21] Arm Care Routines [30:00] How Methodology Evolves [31:34] Building a Quality Brand [37:25] Going from Gen Pop to Pro Baseball Coaching [40:09] Difference In Training Pros vs Gen Pop [42:49] Positioning Breathwork [44:10] Early Career Mistakes [49:28] Does Strength Really Prevent Injury [52:37] What Eric's Training Looks Like Now [54:57] AM vs PM Training [56:24] What Does SMR Do? [58:52] Maintaining Knee Health [1:03:12] Eric Cressey's Legacy     Eric Cressey's Instagram: https://instagram.com/ericcressey?igshid=MzRlODBiNWFlZA==     Get Ageless Athlete: https://agelessathletesc.com   SPONSORS:   Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10   Get 15% off the NuRecover Portable Cold Plunge!: https://www.nurecover.com/discount/BRIAN23382   Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN     FOLLOW US Instagram  (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com    

This week, Millie and Danielle discuss GREASE 2 (1982) and SUPERMAN II (1980), trampoline classes, falling in love with Christopher Reeve, and the thematic horniness throughline in both of this episode's films.To see a full ISWYD movie list, check out our Letterboxd here:https://letterboxd.com/isawwhatyoudid/films/diary/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[2:29] Eve's talk at the Real Coaches Summit called "A Lot to Lose"[7:08] Eve's experience with obesity[10:51] How she started losing weight[18:23] The impetus for change[26:02] Where Eve tells clients to start[32:19] Guidance on macro tracking[36:49] When the benefits of walking start to taper[40:05] Making small changes[51:59] Mentally accepting physical changesConnect with Eve:InstagramMacro Mentorship on InstagramTransformation Academy WebsiteReferenced link:Purchase Recordings from the 2023 Real Coaches SummitAbout Eve:Eve Guzman is a nutritionist, personal trainer, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the CEO of the G-Transformation Academy, a metabolism and macro nutrition coaching company which aims to help women improve their health, ditch fad diets, lose weight, and eat real food without being restricted. Through her signature Macro Nutrition Certification program, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro-based nutrition. She has personally lost more than 150 pounds through exercise and her macro nutrition philosophy, going from obese to a nationally qualified figure competitor.

In this episode, I engage in conversation with Macauley Burke, a dedicated nutritionist and coach who is committed to empowering individuals in achieving their goals and embracing the journey. With a clientele base spanning the general population, Mac has also ventured into the athletic arena, collaborating with athletes to facilitate their athletic aspirations. Our discussion delves into the topic of moving away from the conventional notion of weight measurement and emphasises the significance of education when it comes to fat loss. Mac further explores the convergence between the athletic and general populations, highlighting the commonalities that exist.MORE FROM EAT LIKE RUBY;→ https://www.instagram.com/eat_like_ruby/

In this New Year's themed episode, the lifestyle team touches on goal setting for the gen pop, specifically. How can YOU effectively set realistic goals going into the new year?

  Episode Highlights  [0:09] Kendra's Introduction. [1:26] What was your early introduction to athletic training? [5:50] Gen Pop is one of the more challenging populations to work with from a mobility standpoint. [11:05] Working out during a pandemic. [16:14] How do you know if you're feeling well? [20:30] The difference between being depleted vs. being lazy. [24:41] The importance of having a “why” in your life. [28:00] Why is this important? [32:12] What's most exciting to you?     Connect With Antonio and the Live LOUD team: hello@liveloudlife.com Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud Visit the website: https://www.lifeloudlife.com Like the Facebook page: https://www.facebook.com/liveloudchiropractic/ Follow on Instagram: https://www.instagram.com/live.loud.life/ Guiding your to the adventurous life you were made for! . If you dig this give it a like ❤️, if you're loving it let me hear you with a comment

Before we dive into this week’s podcast, I just want to start by saying THANK YOU! It’s been an amazing year both personally and professionally, and I couldn’t have had that success without your support. Along those same lines, I want to wish you a Happy Holiday season, and hopefully you get a little extra […] The post December Q&A: Keeping Training Fresh, Off-Season Soccer, and Gen Pop vs. Athletes appeared first on Robertson Training Systems.

ok! last show on broadcast radio station kcsb-fm 91.9 for now, maybe ever, but definitely for now. i’ll continue doing a podcast or whatever but i don’t think the podcast feed is actually working anymore so it’s really just an .mp3 that you can download or stream. i’m cool with moving in reverse technology-wise. like, maybe we should continue in reverse and i should make you cassette tapes? naw, i’m not gonna do that. every time i say i’m gonna do that i don’t do it. just take the .mp3 and put it on your zune and skip about your day. i hope you hear at least one song you like and you go search the band on the web and buy something. i don’t know what i’m going to do next week yet. come back and find out.DOWNLOAD/STREAM RECORDING00:00 (intro by omar)00:20 BBQT “Flinch” Nice View02:13 Jeffrey Alexander “Rewinding” Meditations For Beowulf05:05 Suspect Parts “You Know I Can’t Say No” You Know I Can’t Say No07:56 Knife Wife “Dreamland” Family Party10:07 Woolf “Last Woman” The right way to play11:10 CUNTSTOMER SERVIXXX “Care Package” No Refunds13:50 Sadurn “shower song” Split w/ Ther16:08 Ther “april in paris” Split w/ Sadurn20:16 Fragile Gang “Never Know Which Way To Go” A Plausible and Desirable Future25:13 Empath “Soft Shape” Active Listening: Night on Earth28:13 Demodex “False Connections” Padded Cell29:48 Florist “Shadow Bloom” Emily Alone33:23 Gen Pop “Easy” On The Screen34:17 Strange Ranger “Sunday” Remembering The Rockets37:33 Tony Molina “Can’t Find My Way” Songs From San Mateo County38:22 April Magazine “parade” parade41:34 Marbling “honey mouth” honey mouth42:33 Hairband “Bubble Sword” Hairband45:11 Jeremy Wuan “VIBRATIONS WAKE” OTHER WAUN47:58 Rosie Tucker “Spinster Cycle” Never Not Never Not Never Not50:20 Will Henriksen “Mumu” Blue House52:29 Unlimited guests “loop still on” my way to hell53:18 kenny 3 “heat” gjicken

We’re back with our monthly Q&A show friend! These have been so much fun to record, and offers a nice balance between me hosting the show, and me (hopefully) providing some of my own unique thoughts and insights into training. This week’s episode is going to cover a ton of questions around program design. We’re […] The post September Q&A: Program Design, Competing Demand and Gen Pop Athletes appeared first on Robertson Training Systems.

In this one Corey, Matt, Kevin, Megan and Brittany talk about what embarrassing riches were found at Mar-a-lago, a couple new movie trailers, snacks from their childhood, things that are or are not worth the hype, their favorite superheroes and their best respective films and much more. Meanwhile, they're trying a brand new Twix variant that won't be out until this Winter, a secret Olipop flavor that the internet isn't even hip to, mystery Fanta, Marshmello's Coca Cola, Neapolitan Oreos, and three beers they found at their local beer store.

Bringing back our weekly segment to the podcast of talking all things training with Coach Rob Jacobs (@robertcjacobs). This week we cover how to optimize training and diet for rapid physique transformation.  Resources Follow Rob  - @robertcjacobs Follow Zach @zachmobius Coach More Clients - duxata.com/blog Level up your coaching game outlawstrength.com/ Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com

Ghislaine Maxwell's legal team is again attempting to get her moved to General Population after claiming she has been unfairly treated in solitary confinement.(commercial at 10:31)To contact me:Bobbycapucci@protonmail.comSource:https://www.cnn.com/2020/08/18/us/ghislaine-maxwell-monitored-by-prison-psychologists/index.html

Ghislaine Maxwell's legal team is again attempting to get her moved to General Population after claiming she has been unfairly treated in solitary confinement.(commercial at 10:31)To contact me:Bobbycapucci@protonmail.comSource:https://www.cnn.com/2020/08/18/us/ghislaine-maxwell-monitored-by-prison-psychologists/index.html

Smitty and OB are extremely excited and honored to bring Becoming Ronin listeners, strength coach, entrepreneur, and nutrition pioneer, Mike Dolce. Mike is a breath of fresh air in an industry full of untruths and misconceptions. Mike's brass tax approach is nothing but empowering and honest. In this episode the guys briefly discuss Mike's humble beginnings, then dive deep on high level coaching, an extreme ownership approach with nutrition, and much needed industry financial advice. This episode is a kick in the pants while giving a peek 'behind the curtains' on the mindset of a world renown coach. Get your note pad ready for this episode! *For a full list of show notes, timestamps & important links from this episode visit: Becoming Ronin Podcast TIMESTAMPS [0:00] Intro [7:30] Mike's Unique Background [17:20] Mike's Current Outlook on Coaching [20:00] Is balance possible with excellence? [30:10] Early Career Mistakes [32:30] Transitioning from Coach to Athlete [39:40] Becoming MMA Coach of the Year [42:00] The Difference Between Training Athletes and Gen Pop [47:51] Where to Start With Nutrition [59:10] How to Combat Common Nutrition Mistakes [1:04:19] Where Most Go Wrong with Fasting [1:07:00] Three Weeks to Shredded [1:19:34] How to Take Back Your Finances RESOURCES Mike's Main Website Order LMNT! (The Cleanest Sports Drink on the Market) The Cold Plunge (Get $150 off the premier cold plunge tank)  

dear livejournal, wow i still have a lingering covid cough. and chest congestion. i got an expectorant so you should be …expecting… some juicy phlegm coming up and at you real soon. anyone want some? i’ll put it in a little jar for you. give the jar of my phlegm a name like flossy or miranda or jynx. take it to dinner sometimes - it likes sauerkraut and blue cheese and tempeh and other bacterial foods. you can keep it on your bed side table. kiss it goodnight. think of me.DOWNLOAD RECORDINGsubscribe to the podcast here: http://feeds.feedburner.com/5432fun00:00 (intro by omar)00:20 Kiwi Jr “Football Money” Football Money02:28 Sucker Crush “Clementine” Middle Mattress Chasm04:58 The Umbrellas “Happy” maritime e.p.07:26 Silverware “Dress in the Darkness” Deep Water11:19 bedside drama “routine” mindless matter12:56 Hairnet “Blow Dryer” anarchy is a comin’15:42 Moss Jaw “Nesting Habits” Embody18:46 Jesse Q-T and Friends “little lightning” NAPS20:57 windowsill “Starberry Jane” say for certain25:07 Cheekface “Here I Was” Therapy Island28:00 Beagles “october summer” beagles 230:22 Gen Pop “No Change” II31:01 Emma Lee Toyoda “Lady Lola” i don’t wanna play ur show33:21 Sea Moss “Bidet Dreaming” Bidet Dreaming37:09 Frankie Cosmos “Eternal” Haunted Items #339:53 Christelle Bofale “Moving On, Getting On” Swim Team43:03 Institute “Let Me Be” Readjusting the Locks45:05 Pottery “Spell” No. 147:11 Yohuna “Dead to Me” Mirroring50:06 Evan Greer “Children’s Song” she/her/they/them50:53 Captain Ahab “Ride” After The Rain My Heart Still Dreams54:34 Sweater Curse “Can’t See You Anymore” See You

Michael and Tami chop it up about Celebration 2022. Join our Discord – https://discord.gg/pj6mDEV The Prince Estate is not affiliated, associated, or connected with Podcast on Prince, nor has it endorsed or sponsored Podcast on prince --- Support this podcast: https://anchor.fm/podcast-on-prince--podcastjuicenet/support

Michael and Tami chop it up about Celebration 2022. Join our Discord – https://discord.gg/pj6mDEV The Prince Estate is not affiliated, associated, or connected with Podcast on Prince, nor has it endorsed or sponsored Podcast on prince

Dr. Dylan Seeley is a chiropractor at Central Ohio Spine & Joint, a Professor at Wheeling University, and a performance coach at The Training Room based in Columbus, OH. Dylan has a background in strength and speed performance under Olympic Sprint Coach Justin Kavanaugh. He and Brian talk in depth on the use and function and chiropractic adjustments for athletes and general population to optimize performance and rehabilitate injuries, also how to stack treatments such as massage, acupuncture, and strength training around chiropractic adjustments. The conversation covers the connection of the body and brain in many facets, for both mapping neuromuscular connection and isolating weaknesses, as well as addressing eye function in relationship to movement and spatial awareness. Dylan also breaks down the role of foot input, breathing, and rib cage mobility and how he implements them into his assessments in his practice and performance training. This leads into a conversation on the importance of maintaining and optimizing firing patterns, here he emphasizes the importance of hamstring activation alongside other perspectives. The boys also talk on performance footwear, being healthy in general vs being healthy in the gym/as an athlete, before they finish off talking briefly on TBI approaches. The underlying theme in Dr. Dylan Seeley's continued growth in the industry is constant learning and application, chasing edges if you will, to provide the best treatment and training for his clients. Hope you enjoy!