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This Sunday we kick off our new **Book Club Series**
In this episode, Michael Auslin joins to discuss his new book, National Treasure: How the Declaration of Independence Made America, a sweeping and vivid history of the Declaration of Independence from its drafting to its enduring role in American life today. Tracing the remarkable journey of this iconic document—from a Philadelphia boarding house to wartime hiding places and its place as a national symbol—Auslin explores how its ideals of liberty and equality have inspired generations and continue to shape the American experiment. Thomas Donnelly, lead scholar at the National Constitution Center, moderates. This program was streamed live on May 6, 2026, as part of the NCC's Book Club Series. Resources Michael Auslin, National Treasure: How the Declaration of Independence Made America (2026) National Constitution Center, Interactive Declaration of Independence Stay Connected and Learn More Questions or comments about the show? Email us at podcast@constitutioncenter.org Continue the conversation by following us on social media @ConstitutionCtr Explore the America at 250 Civic Toolkit Sign up to receive Constitution Weekly, our email roundup of constitutional news and debate Subscribe, rate, and review wherever you listen Join us for an upcoming live program or watch recordings on YouTube Support our important work Donate
This episode kicks off Across the Divide's Monthly Book Club. Here Jen has a conversation with Rev. Dr. Munther Isaac about his book "Christ in the Rubble: Faith, the Bible, and the Genocide in Gaza." They discuss how the book emerged from Isaac's pastoral work and activism after October 7th. Together they reflect on the theology of a God who dwells amid the rubble in Gaza and Munther's hope on the impact this book will have on the global Christian church.We invite you to read Christ in the Rubble along with the ATD community and consider joining our virtual Book Club conversation on the book for our Patreon supporters on Sunday, October 26, 2025. To learn more and become a Patreon supporter, visit https://www.patreon.com/c/AcrosstheDivideSign up to join the Palestine solidarity delegation: https://forms.gle/asNkGWXgVB5MRAuZ8About the book: “Writing from Bethlehem with close-up knowledge of conditions on the ground, and rooted in a commitment to nonviolence and just peace, Isaac urges readers to recognize that support for Zionism's genocidal project entails a failure to bring a properly Christian theological criticism to bear upon colonialism, racism, and empire. He calls on Christians to repent of their complicity in the destruction of the Palestinian people. And he challenges them to realign their beliefs and actions with Christ—who can be found not among perpetrators of violence, but with victims buried under the rubble of war.”You can purchase the book here: https://www.eerdmans.com/9780802885548/christ-in-the-rubble/Rev. Munther Isaac is a Palestinian Christian theologian who serves as pastor of Hope Evangelical Lutheran Church in Ramallah. He also directs the Bethlehem Institute of Peace and Justice as well as the highly acclaimed Christ at the Checkpoint conferences. His PhD dissertation at the Oxford Center for Mission Studies was published as From Land to Lands, from Eden to the Renewed Earth: A Christ-Centered Biblical Theology of the Promised Land. He also wrote The Other Side of the Wall: A Palestinian Christian Narrative of Lament and Hope.
How can we turn student curiosity into meaningful inquiry?In 5 Questions for Any Text, educator and author Marilyn Pryle shares a practical framework to help students read more critically in today's media-saturated world.In the final episode of this four-part series, we explore how asking the right questions can lead students to deeper understanding and more thoughtful engagement with texts. You'll hear how students investigate topics like global data privacy and the science behind alchemy using background knowledge, credible sources, and critical thinking to explore these complex ideas.Marilyn guides these inquiries by encouraging research, inference, and reflection, helping students connect their questions to broader issues in the world and in literature.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can your students spot misinformation before it spreads?In 5 Questions for Any Text, educator and author Marilyn Pryle shares a practical framework to help students read more critically in today's media-saturated world.In episode three of this four-part series, we explore the concept of suspicious sources through real student responses, from a 10th-grader's critique of a news segment to an eighth-grader's analysis of a conspiracy theory video. You'll hear how Marilyn guides students from emotional reactions to thoughtful inquiry. Helping them ask, "What makes a source trustworthy?" The episode includes an excerpt from the audiobook, followed by a reflection and a few prompting questions from Marilyn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we help students move from general understanding to pinpointing an author's exact position?In 5 Questions for Any Text, educator and author Marilyn Pryle offers a practical framework to help students navigate today's media landscape with sharper, critical thinking and deeper awareness. In the second episode of this four-part series, we explore how to teach students to identify claims in nonfiction text. Those clear persuasive statements that go beyond just central ideas. This episode offers practical strategies to help your students read more critically and recognize persuasive techniques in everyday media. Listen in to this excerpt from Marilyn's audiobook, followed by a reflection and a few prompting questions from Marilyn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Every day students scroll past hundreds of headlines, posts, and videos. How do they know what to trust?In 5 Questions for Any Text, educator and author Marilyn Pryle offers a practical framework to help students navigate today's media landscape with sharper, critical thinking and deeper awareness. Her approach encourages students to look beyond the surface of a text to examine its origins, its influences, its purpose, and the voices behind it. In this first episode of this four-part series, we dive into the question of source. Who is behind a text and what might their intentions be? Marilyn shares how developing students' critical consciousness can empower them to question even texts that seem helpful or align with their beliefs. Tune in to hear an excerpt from Marilyn's audiobook, followed by her personal reflections and a few thought-provoking questions to discuss with colleagues as you start the new year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen in as we discuss the final chapters in our Book Club Series about RedClovers' Fanfic 'This Love.' In this episode, we talk about Belly & Conrad finding their way back to each other and confessing some feelings they've pushed down for a long, long time. And it's hard to do that and not discuss predictions and hopes for Bonrad in Season 3!
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
#217 In this week's solo episode, I am sharing one of my absolute favorite mental health books as a part of my new book club series! This week's pick is Lost Connections by Johann Hari, a New York Times bestselling book that explores what truly causes (and fixes!) depression. In this episode, I break down my favorite quotes and teachings from the book, on topics including: the chemical imbalance theory & why we're over-prescribed anti-depressantsa theory that explains why people actually get depresseddebunking other theories of depression based on the researchthe crucial relationship between grief & depression nine disconnections in our lives that can cause depression how loneliness can change our physical & mental health what psychology says about materialism when it comes to depressionchildhood trauma & its impact on depression modern society's emphasis on status & its impact on mental healthhow living in a city versus a rural environment affects mental healthif some of us are genetically wired to be depressed seven ways to solve your depression MENTIONEDLost Connections: https://www.amazon.com/dp/1632868318?...Johann Hari interview: https://shepersistedpodcast.com/podca...Hans Schroder interview: https://shepersistedpodcast.com/podca...ACEs criteria: https://cdv.org/2022/12/what-are-adve...SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECTInstagram (@shepersistedpodcast)Website (shepersistedpodcast.com)YouTube (Sadie Sutton: She Persisted Podcast)Twitter (@persistpodcast)Facebook (@shepersistedpodcast)TikTok (@shepersistedpodcast)inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.
Nevertheless, She Persisted: Surviving Teen Depression and Anxiety
#217 In this week's solo episode, I am sharing one of my absolute favorite mental health books as a part of my new book club series! This week's pick is Lost Connections by Johann Hari, a New York Times bestselling book that explores what truly causes (and fixes!) depression. In this episode, I break down my favorite quotes and teachings from the book, on topics including: + the chemical imbalance theory & why we're over-prescribed anti-depressants+ a theory that explains why people actually get depressed+ debunking other theories of depression based on the research+ the crucial relationship between grief & depression + nine disconnections in our lives that can cause depression + how loneliness can change our physical & mental health + what psychology says about materialism when it comes to depression+ childhood trauma & its impact on depression + modern society's emphasis on status & its impact on mental health+ how living in a city versus a rural environment affects mental health+ if some of us are genetically wired to be depressed + seven ways to solve your depression MENTIONED+ Lost Connections + Johann Hari interview+ Hans Schroder interview+ ACEs criteria SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+
Draegon Grey reads the second chapter of Never Let Me Go by Kazuo Ishiguro Chapter two Kath tells more about Tommy and how he was dealing with growing up. I'm sure Tommy sounds like a lot of young men we've heard about or went through ourselves. Welcome any discussions or comments. Follow this book. It's moving along well.
Today's episode is part of a special series for our book club on Morgan Housel's The Psychology of Money. Tune in as we chat about chapters 16 and 17, which focus on the knowing your own financial goals and avoiding comparison. Check Out Our YouTube Channel: www.youtube.com/@brindleandbay Contact: Website - https://www.brindleandbay.com/ 214-988-9178
Physician coach Michelle Chestovich MD shares the books in the 2024/2025 series. These books have tools that can be life changing.Join the FREE virtual bookclub series here: https://mamadoclifecoaching.myflodesk.com/bookclub
In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the book 'Don't Trust Your Gut: Using Data to Get What You Really Want in Life' by Seth Stephens-Davidowitz. Sara highlights key takeaways from the book, including the importance of data over intuition for making significant life decisions in areas like relationships, career choices, and personal habits. She also touches on the myths around success and happiness, and how big data offers a sound approach to decision-making. Join Sara's book club at saramayer.com/joinbookclub to dive deeper into these monthly reads! 00:00 Introduction to the Bold Goal Crusher Podcast 00:34 Monthly Book Club Announcement 01:02 Book of the Month: "Don't Trust Your Gut" 01:39 Key Concepts from 'Don't Trust Your Gut' 03:35 Practical Tips for Data-Driven Decisions 04:08 Controversies and Cognitive Biases 05:07 Data on Relationships and Personal Decisions 06:10 Business, Money, and Success Insights 09:15 Happiness and Pleasure Data 10:23 Critique and Final Thoughts on the Book 11:33 Next Month's Book Preview 12:08 Conclusion and Motivation
Welcome to The Graham Norton Book Club where each week Graham talks to a top author, hears from a famous voice behind a brilliant audiobook and gets the best book recommends from his stellar co-presenters, Alex Clark and Sara Collins.He also weighs up the pros and cons of the book of the week with his passionate band of book clubbers and finds out what's hot and what's hotter in the book charts. If you like books, you'll love this. Come and join the club.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Bold Goal Crusher Podcast, host Sara Mayer delves into the history of Instagram with a review of 'No Filter' by Sarah Fryer. She discusses the book's focus on Instagram's founding, its acquisition by Facebook, and the platform's journey to achieving 1 billion users. Sara highlights the importance of having a clear purpose and the potential benefits for business owners in building scalable and sellable companies. Listeners are also invited to join the book club for monthly reads and discussions. Upcoming books include 'Don't Trust Your Gut' by Seth Stephen-Davidowitz and 'On Our Best Behavior' by Elise Loehnen. 00:00 Welcome to Bold Goal Crusher Podcast! 00:40 Join the Book Club & This Month's Pick 01:05 Deep Dive into 'No Filter' by Sarah Fryer 02:21 The Instagram Story: Insights and Reflections 06:08 Looking Ahead: Next Books on the List 06:37 Celebrating the Book Club's Journey 07:06 Final Thoughts & Invitation to Crush Goals Want more like this? Take the Quiz What's holding you back from your Goals Join the Bold Goal Crusher Facebook Group Grab the Resource Key Decisions When You Create Your Business Grab the resource Key Reflections for Business Owners Join the Digital Creator Collective Facebook Group
Episode Summary: In this episode, Alix and Kelly continue sharing tips on how to start a book club and maintain it long-term.Tips Shared:[2:16] Tip #1: Get Members Involved & Allow Yourself This Time[15:28] Get Creative with Members[22:04] Create a Food Experience[27:10] Have Time to Socialize[32:47] Allow Change & Flexibility[42:30] Don't Take Things Personally; Members Will Come & Go[48:27] Reasons to Join or Start a Book ClubBooks Mentioned:Echo by Pam Muñoz RyanMy Life in France by Julia ChildShadow and Bone Series by Leigh BardugoThe Night Circus by Erin MorgensternProject Hail Mary by Andy WeirCirce by Madeline MillerTwilight by Stephanie MeyerEnder's Game by Orson Scott CardSteve Jobs by Walter IsaacsonDivergent by Veronica RothResources Mentioned:Delicious ReadsEviteSignup GeniusBookclub AppCami Hall StudioCami Hall Studio InstagramBlock Restaurant Provo, UtahWhat's New at LitJoy?Heartless Special EditionFablehaven Special EditionFollow LitJoy!Make sure to RATE & REVIEW The LitJoy Podcast wherever you listen.Join our Lunacorns private membership group at https://litjoycrate.com/podcast-lunacornsFollow us on Instagram @litjoycrateCheck out LitJoy's officially licensed author collections!Use the code PODCAST10 for a 10% discount!Find all episode show notes on The LitJoy Podcast homepage! Hosted on Acast. See acast.com/privacy for more information.
Episode Summary:In this episode, Kelly and Alix discuss how to start a book club and keep it running.Topics Discussed:[0:07] Cassandra Clare LitJoy Collection[1:10] About Lunacorns[2:12] Why Kelly Started Her Book Club[6:00] Types of Book Clubs[10:10] Get Feedback[13:30] Creating Structure & Setting[19:16] Online Meetings with Authors[21:13] Inviting Members[28:10] Recognition from Publishers[29:36] Roles[40:48] The Creation of LitJoy[42:43] Food & Leadership[48:33] Book Selection Books & Authors Mentioned:The Five People You Meet in Heaven by Mitch AlbomLeigh BardugoBrodi AshtonJay KristoffAmie KaufmanTina FeyRecursion by Blake CrouchDark Matter by Blake CrouchThe Night Circus by Erin MorgensternAnd Then There Were None by Agatha ChristieThe Nightingale by Kristin HannahCome As You Are by Emily NagoskiIlliminae Files by Jay Kristoff & Amie KaufmanShutter by Courtney AlamedaResources Mentioned:Episodes 12, 13, and 16BlogThe Night CircusAnd Then There Were NoneThe NightingaleIlliminae FilesBookclubs AppEviteSignup GeniusGoodReadsWhat's New at LitJoy?In My Reading Era SweatshirtHeartless Special EditionFablehaven Special EditionUse the code PODCAST10 at litjoycrate.com/podcast for a 10% off discount! Hosted on Acast. See acast.com/privacy for more information.
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Discover Your Message!Think of it as your own special audio course to go with the book!Don't have a copy of Discover Your Message yet?Click Here to Grab Your Copy!Implement the Blogging System that 40x My Online Business! Click here to get the training video
How do you bridge the gap between being qualified to teach yoga and teaching with confidence? Yoga teacher trainings are a deep dive into the practice and pedagogy of yoga, yet many graduates are thrown for a loop once they actually start teaching. In this episode, Sheri Fisher shares the five qualities that yoga teachers need to cultivate on their way to embodying leadership in the yoga classroom. EPISODE HIGHLIGHTS: Differences between group fitness training and yoga teacher training Why the transition from teacher training to confident teacher is so challenging The five pillars of powerful teaching and how they come together to create your signature approach Cueing statements vs coaching statements and why both are important in a yoga class How to cultivate commitment as a teacher - and how to encourage commitment from your students. EPISODE LINKS & RESOURCES: Root to Rise Yogis Standing Room Only: How to be THAT Yoga Teacher Follow Root to Rise Yogis on Instagram @roottoriseyogis LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
Inversions inspire strong feelings. We love them, hate them, or we love/hate them - but how well do we understand them? While inversions are usually thought to be the domain of physically adept yoga practitioners, Kat Heagberg Rebar, author of Yoga Inversions, believes they can benefit anyone who wants a shift in perspective. EPISODE HIGHLIGHTS: Defining inversions: Kat's take on this ‘controversial' question How Kat went from ‘too young yoga teacher' to Editor-in-Chief of Yoga International - and handstand aficionado Why inversions can be difficult to teach and learn within the context of a yoga class The dirty little secret of yoga inversion ‘influencers' The role of body proportions in your inversion practice Inversions during menstruation and pregnancy Benefits of inversions: the myths and realities How cross-training in other modalities can help your inversion practice EPISODE LINKS & RESOURCES: Kat Heagberg Yoga Yoga Inversions: Your Guide to Going Upside Down Follow Kat Heagberg Rebar on Instagram @katheagberglar LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
Yoga and business make strange bedfellows. Leaning into that paradox is exactly what's needed to thrive as a yoga teacher and business owner. Join me for a conversation with Ava Taylor, founder of YAMA Talent and author of Your Yoga Business, on what it takes to build an ethical and sustainable yoga business. EPISODE HIGHLIGHTS: Why it's important to keep things simple when building a yoga business How to build a yoga business that can withstand the test of time. Challenges and opportunities in the post-COVID yoga industry Why 100,000 followers do not equal 100,000 dollars How your yoga practice can (and should) influence your yoga business EPISODE LINKS & RESOURCES: YAMA Talent Your Yoga Busines Follow YAMA Talent on Instagram @yamatalent LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
In this episode, we'll continue our discussion on Eckhart Tolle's book, A New Earth. This time focusing on Chapter 6, and becoming free from the Pain Body. If you have ever felt shame around being ... less than "mellow," ... if the concepts of Conscious parenting don't come easily or naturally to you, this episode will help you look at your patterns in a new light. My hope is that you listen to this and feel empowered, encouraged, uplifted AND equipped moving forward into more present days to come.Here's my course:www.themellowmama.orgInstagram:@themellowmamaTikTok:@themellowmama_YouTube:The Mellow MamaThe book discussed here:A New Earth, Eckhart Tolle
Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga. EPISODE HIGHLIGHTS: How becoming a parent can make your yoga practice more honest An exploration of Maitressence or the transition into motherhood How Sarah manages screen use as a parent and yoga practitioner How yoga can help you desensitize and resensitize your nervous system The art of asking the right questions to help our children develop their intuition The advice Sarah wishes she could give the earlier version of herself EPISODE LINKS & RESOURCES: Sarah Ezrin Yoga The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself Follow Sarah Ezrin on Instagram @sarahezrinyoga LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
Breathing touches every system of the body, either directly or indirectly. It can be manipulated and shaped to adjust state, to change our perception of pain, to improve and enhance movement, and also to hasten deep restorative relaxation or amplify and excite. In this episode, Jill Miller describes the art and science of using breath as a tool for physical and emotional resilience. EPISODE HIGHLIGHTS: Chemical and biomechanical aspects of breathing Overbreathing, underbreathing, and breath titration Why deliberate breathing is so effective for mood regulation 5 ingredients for parasympathetic activation How breath awareness supports compassion and community Why meditation and savasana can provoke anxiety in some people The relationship between the heart and the diaphragm EPISODE LINKS & RESOURCES: Tune Up Fitness BODY by BREATH: The Science and Practice of Physical and Emotional Resilience by Jill Miller Follow Jill Miller on Instagram @thejillmiller LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
Rituals are actions repeated with intention. According to Tracee Stanley, author of Radiant Rest and The Luminous Self, rituals are also powerful tools for knowing yourself more deeply. Join me for a candid conversation where Tracee shares personal experiences, observations, and ideas that led her to share deeply personal stories and sacred practices with the world inside her recently released book The Luminous Self. EPISODE HIGHLIGHTS: How Covid influenced The Luminous Self to become more personal, vulnerable, and mature than the book Tracee was originally inspired to write. How Tracee is working to transition from a vertical model of community to a horizontal or circular model. The role of community care and supportive relationships for creating sustainable transformation. How to craft an environment that supports growth. The responsibility for teachers to embody and digest their practices instead of treating them in an extractive manner. EPISODE LINKS & RESOURCES: Tracee Stanley's website The Luminous Self Follow Tracee Stanley on Instagram @tracee_stanley LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
Everything in life is for your awakening. This core teaching of tantra yoga is what guides Todd Norian on his quest for whole-hearted self-acceptance. Todd is a musician, founder of Ashaya Yoga, a Kripalu Legacy faculty member, and the author of Tantra Yoga: Journey to Unbreakable Wholeness. In this week's podcast, Todd shares stories and lessons from forty years as a yoga practitioner, teacher, and spiritual seeker. EPISODE HIGHLIGHTS: Todd's definition of spirituality and how it plays out in his everyday life. What Todd learned from being at the epicenter of two of yoga's guru scandals (Kripalu and Anusara) Power dynamics and lines of spiritual development Why loving your lesser evolved parts is key to overcoming perfectionism Three essential questions to help you craft the life you want EPISODE LINKS & RESOURCES: Ashaya Yoga Tantra Yoga: Journey to Unbreakable Wholeness - A Memoir Follow Ashaya Yoga on Instagram @ashayayoga LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
There are trauma survivors in almost every yoga room - but you can't necessarily tell who they are from the outside. In this first episode of a series on recently published yoga books, Lara Land, author of The Essential Guide to Trauma Sensitive Yoga, explains how yoga can support trauma survivors and describes how yoga teachers can help or hinder the process. EPISODE HIGHLIGHTS: An expanded definition of trauma Why yoga is so helpful for trauma survivors How yoga spaces can be harmful for trauma survivors The role of secondary trauma Three facets of safety and how they show up in yoga classes 10 ways to promote safety in your yoga class EPISODE LINKS & RESOURCES: Lara Land Yoga website Listen to Lara's Podcast: Beyond Trauma Three and a Half Acres Yoga website Follow Lara Land on Instagram @laralandyoga The Essential Guide to Trauma Sensitive Yoga LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training videoImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training videoImplement the Blogging System that 40x My Online Business! Click here to get the training video
Welcome to this special Book Club Series! Over the next several episodes, you'll be able to go "behind-the-scenes" with Jonathan Milligan as he teaches through his latest book, Your Message Matters!Think of it as your own special audio course to go with the book!Don't have a copy of Your Message Matters yet?No problem! For a limited time, you can get a free physical copy of the book sent to your home address (Just pay $4.95 for shipping and handling)!To get your free book go to: YourMessageMattersBook.comImplement the Blogging System that 40x My Online Business! Click here to get the training video
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