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Latest podcast episodes about building biology ecology

Autism Parenting Secrets
TECH Is The Great DYSREGULATOR

Autism Parenting Secrets

Play Episode Listen Later Mar 30, 2023 47:49


Welcome to Episode 145 of Autism Parenting Secrets. Returning to the show is Peter Sullivan - founder and CEO of Clear Light Ventures, Inc.  For nearly two decades he's been a change agent to improve environmental health.  And in addition to promoting awareness, he's an environmental health funder who focuses on toxins and wireless safety.  We focus on how technology contributes to dysregulation and what you can do about it.  The Secret This Week is…TECH Is The Great DYSREGULATORYou'll Discover:The Root Cause of So Many Issues (6:04)Why It's More Than a Problem, It's An Addiction (12:26)The Surprising Thing EVERYTHING Relates To (16:01)Things To Do When You're Ramped Up (18:21)The Greatest Regulators (28:37)The Issue With Odors and Lights (31:21)Arguably The Most Toxic Dysregulator (34:49)What You Want To Measure Inside Your Home (36:31)About Our Guest:Peter Sullivan is the founder and CEO of Clear Light Ventures, Inc., as well as an environmental health funder who focuses on toxins and wireless safety. He has spent the last 17 years focusing on environmental health. Peter's work on detoxification and EMF (electromagnetic fields) has been featured in the book Toxin Toxout, Mother Jones magazine, Paleo Magazine, and CNN's Morgan Spurlock: Inside Man. He is an executive producer of the documentary “Generation Zapped”, about the health effects of wireless, and co-executive producer of the film “The Devil We Know” about Teflon pollution. Peter serves as a board advisor to Pure Earth (pollution.org), and the International Institute for Building-Biology & Ecology. Previously, he worked as a software designer, making software easier to use at Netflix, Inc., Interwoven, Inc., Excite@Home, and Silicon Graphics. He also served as an Executive Officer and pilot in the United States Navy. He has a B.A. in psychology from the University of Detroit and an M.S. in computer science from Stanford University.References in The Episode:APS Episode 22 You CAN Protect Your Child From EMFsWireless and EMF Reduction for AutismGeneration Zapped DVDThe Devil We Know DVDThe Out of Sync Child by Carol KranowitzAutism Parenting Secrets Episode 26 The Body Is Electric And Dirty Electricity HarmsAutism Parenting Secrets Episode 57 Dirty Electricity DEMANDS AttentionReset Your Child's Brain by Victoria DunkleyStatus of the Neuroendocrine System in Animals Chronically Exposed to Electromagnetic Fields of 5G Mobile Network Base StationsVielight Red Light Therapy (in nose and head)Sauna Space Photon Near Infrared LightEmotional Freedom Technique - TappingU.S. BiomagnetsFrequency Specific Microcurrent for PainDr. Tenant's ProtocolTuning The Human Biofield by Eileen Day McKusickPhilip Stein Sleep BandsShielded Healing Lighting GuideStink movieBreath by James NestorFlow by Mihaly CsikszentmihalyiBody Keeps the Score by Bessel van der Kolk M.D.IQ Air - Air Visual Air Quality MeterAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

Helping Children Thrive
Episode 7: How EMF and dirty electricity is effecting our children's health

Helping Children Thrive

Play Episode Listen Later Jun 13, 2021 50:26


My guest this week is Peter Sullivan. Peter is the founder and CEO of ClearLight Ventures, Inc., as well as an environmental health funder who focuses on toxins and wireless safety. He has spent the last 17 years focusing on environmental health. Peter's workon detoxification and EMF (electromagnetic fields) have been featured in the book Toxin Toxout, Mother Jones magazine, Paleo Magazine, and CNN's Morgan Spurlock: Inside Man. He is an executive producer of the documentary “Generation Zapped”, about the healtheffects of wireless, and co-executive producer of the film “The Devil We Know” about Teflon pollution. Peter serves as a board advisor to Pure Earth (pollution.org), and the International Institute for Building-Biology Ecology. Previously, he worked as a software designer, making software easier to use at Netflix, Inc., Interwoven, Inc., Excite@Home, and Silicon Graphics. He also served as an Executive Officer and pilot in the United States Navy. He has a B.A. in psychology from the University of Detroit and an M.S. in computer science from Stanford University.On our show today, we talk about the dangers of Electromagnetic Frequencies and Dirty Electricity and the impact that is having on our children's health. Need help with improving your child's health using integrative approaches?Check out my Instagram page -full of information, latest research, tips and tools for parents who want to be more effective with improving their children's health and behavior.Want to work with me? Contact us here.Episode HighlightsWhy are EMF and Dirty Electricity harmfulHow can we know whether adults and/or our children are sensitive to EMFs     What is the connection between Autism and EMF Calcium channels blockersBasic mitigation strategies- How do we reduce the electrical noise/EMF of our houseDangers of using baby monitors, and other wearable devicesMusic CreditFirst Light - Atch https://soundcloud.com/atch-musicCreative Commons — Attribution 3.0 Unported — CC BY 3.0

Easy Like Sunday Morning Holistic Living
Zoom Overwhelm? Achieve clear head, fresh eyes, get grounded and go Forest Bathing

Easy Like Sunday Morning Holistic Living

Play Episode Listen Later Apr 9, 2021 33:47


Too much on screen time? Zoom overwhelm? Get grounded go visit the forest to feel refreshed. Watch out for those Electro-Magnetic Frequencies, experience Forest Bathing as your Pause Moment For You. Do you have Zoom overwhelm? I do! Earthed forest bathing is a way I've found to clear my head and refresh my eyes. It helps me to feel grounded as that's exactly what it is by standing on the earth! The Japanese have known for years that spending mindful time in the woods is beneficial for body and soul. Most of us are spending way too much time looking at screens. This can result in having achy necks and shoulders, tired eyes and Zoomed out . We're in our heads not on the ground. Within this episode I include earthed forest bathing. I list 10 things that might make you feel un-grounded and un-earthed. I introduce the idea of Building Biology Ecology. This is the practise of designing healthier buildings, with consideration of the inside and outside. It's becoming more acknowledged about the negative impact that Electro magnetic field emissions has on our body and mind. To reduce the effects of electro magnetic fields I suggest 8 solutions, for you to feel more refreshed in the day and sleep better. I reveal my personal activity for grounding because when I feel earthed that helps me to feel calmer, especially as a highly sensitive person. The Pause Moment For You mindfulness mediation at the end of the episode is about Forest Bathing. We'll go to sit under a tree. Then we'll give the tree a hug. When leaving the forest feeling physically and mentally grounded. Amazed at the wonder of it all. References: https://www.theguardian.com/environment/2019/jun/08/forest-bathing-japanese-practice-in-west-wellbeing Harriet Sherwood @harrietsherwood 8 June 2019. Day Schildkret, Morning Altars on Instagram @morningaltars

head zoom japanese clear achieve overwhelm grounded electro references amazed forest bathing fresh eyes zoomed electro magnetic frequencies day schildkret morning altars building biology ecology
Naturally Recovering Autism with Karen Thomas
Electromagnetic Field Radiation and Your Health with Peter Sullivan

Naturally Recovering Autism with Karen Thomas

Play Episode Listen Later Dec 26, 2019 49:00


Please listen to this informative interview on electromagnetic field radiation (EMR)and how it can affect your health. This interview is with Peter Sullivan, the founder and CEO of Clear Light Ventures, Inc., and an environmental health founder who focuses on toxins and wireless safety. He has spent the last 15 years successfully recovering his two sons from autism and sensory issues.  There are many health dangers involved with electromagnetic field radiation. It is known to shut down cells, their membranes, and their channels.  Electromagnetic radiation (EMR) can easily penetrate brain tissue, and children absorb twice as much as an adult (Wang and Fugiwara, March 2003). The growth of beneficial gut bacteria is much slower in the presence of EMR. EMR is also a common reason for anxiety and sleep disruption.  Please listen to these interviews to become fully informed about what electromagnetic field radiation can do to your health and how you can protect yourself and your family. Ways to reduce the harmful effects of electromagnetic field radiation Turn off your wifi at night to help reduce the EMF pollution to your body while you sleep. A stetzer meter can help gauge the EMF of the devices in your home. Cell chips and home device plug-ins can be purchased to help reduce the harmful effects of electromagnetic radiation.  For the best devices to protect yourself and your family from EMF’s please read here.  Peter Sullivan’s Biography Peter Sullivan is the founder and CEO of Clear Light Ventures, Inc., as well as an environmental health funder who focuses on toxins and wireless safety. He has spent the last 15 years successfully recovering his two sons from autism and sensory issues and recovered from his own environmental health issues. Peter’s work on detoxification and EMF (electromagnetic fields) have been featured in the book Toxin Toxout, the book The Out of Sync Child Grows Up, Mother Jones magazine, Paleo Magazine, and CNN’s Morgan Spurlock: Inside Man. He is an executive producer of the documentary “Generation Zapped”, about the health effects of wireless, and co-executive producer of the film “The Devil We Know” about Teflon pollution. Peter serves as a board advisor to Pure Earth (pollution.org), and the International Institute for Building-Biology Ecology. Previously, he worked as a software designer, making software easier to use at Netflix, Inc., Interwoven, Inc., Excite@Home, and Silicon Graphics. He also served as an Executive Officer and pilot in the United States Navy. He has a B.A. in psychology from the University of Detroit and an M.S. in computer science from Stanford University. Click Here for more details.

The Better Behavior Show with Dr. Nicole Beurkens
Episode 31: EMF Exposure Health Effects and Simple Solutions For Your Family

The Better Behavior Show with Dr. Nicole Beurkens

Play Episode Listen Later Oct 9, 2019 49:32


My guest this week is Peter Sullivan, the founder, and CEO of Clear Light Ventures, Inc. and environmental health funder who focuses on toxins and wireless safety. Peter has spent the last 15 years successfully recovering his two sons from autism and sensory issues and recovered from his own environmental health issues. Peter's work on detoxification and EMF (electromagnetic fields) has been featured in the book Toxin Toxout, the book The Out of Sync Child Grows Up, Mother Jones magazine, Paleo Magazine, and CNN's Morgan Spurlock: Inside Man.  Peter serves as a board advisor to Pure Earth (pollution.org), and the International Institute for Building-Biology Ecology. He is an executive producer of the documentary “Generation Zapped”, about the health effects of wireless, and co-executive producer of the film “The Devil We Know” about Teflon pollution. He also served as an Executive Officer and pilot in the United States Navy. In this episode, Peter and I discuss the effects that electromagnetic field (EMF) exposure can play in your family's health and behavior. Peter shares with the audience practical and effective tips that parents can start using immediately to reduce exposure in the household. Insomnia, ear-ringing, anxiety, headaches, attention and memory problems, depression, and sperm damage have been shown as common side effects to excessive EMF exposure. To learn more about these effects and Peter Sullivan click here.   Where to learn more about Peter Sullivan... Clear Light Ventures Instagram Twitter Facebook   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child's behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Program - a resource guide for parents who want to be more effective with improving their child's behavior.  Interested in becoming a patient? Contact us here. 

ceo family blog cnn exposure insomnia emf united states navy international institute teflon mother jones executive officer simple solutions health effects paleo magazine devil we know peter sullivan generation zapped clear light ventures building biology ecology life will get better
Ben Greenfield Fitness
Radical Metabolism: How To Cleanse Your Gallbladder, Increase Your Metabolism, Burn More Fat Without Exercise & Much More!

Ben Greenfield Fitness

Play Episode Listen Later Oct 13, 2018 55:40


Anne Louise Gittleman was one of my first podcast guests ever. She first joined me in Now, she's back on the show. Ann came to my house in Spokane, WA to talk about her new, amazing book "Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days". This new book reveals the secrets to reviving a sluggish over-40 metabolism - secrets that work even faster if you're in your 20s and 30s, or you suffer from liver, gallbladder or thyroid issues. Inside the new book, you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you can eat and drink in order to increase your metabolism, protect against autoimmunity, address gallbladder issues, type II diabetes, and other devastating health problems. The Radical Metabolism program consists of: -a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body -21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see -a Maintenance Plan for a healthy life A Columbia University graduate, Ann Louise Gittleman is often called "The First Lady of Nutrition". She is a nutritionist, and internationally recognized as a pioneer in dietary, environmental, and women's health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women's health, men's health, perimenopause, menopause, beauty and the environment. As one of the world's foremost experts in functional and integrative medicine she holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. Ann Louise has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence. In 2016 she was presented with the Humanitarian Award from the Cancer Control Society. She currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc. and Clear Passage, Inc. During our discussion, you'll discover: -Why the gallbladder is such a crucial component of the Radical Metabolism program...8:40 Women in the U.S. are FFF: Fat, Forty and Fatigued. Gallbladder removal is one of the most common procedures in this country. It's not a "throw away" organ; we need to do everything we can to keep it. The "unholy alliance" between the gallbladder and the thyroid. If people do not have free-flowing bile (which they don't if they don't have a gallbladder) they can't convert successfully convert T4 into T3. Because the thyroid is so intimately connected to metabolism... People with sluggish bile are 7 times more likely to suffer from hyper thyroidism. Ben struggled with decreased thyroid activity while training for triathlons. People who do keto or paleo diets with high intake of fat are at risk; you need to be able to digest the fat and essential fatty acids. -Ann's thoughts on why the gallbladder and bile issues are so common among American women...13:00 Lack of . Study: 500 mg of choline 3x a day for 6 weeks will decongest a fatty liver. Choline is a . We don't eat foods with natural lecithin; stigma surrounding soy products. Lack of bitter herbs in the diet. Natural sources of choline: Lecithin Eggs (if you're not allergic) Walnuts Sunflower lecithin supplement Bitter herbs Ann recommends: Grapefruit Diet (very popular in the 70's, with a resurgence in the 90's) Grapefruit extract influences mitochondria. Bitter melon extract. Ben's favorite cocktail: Bitter herbs, on the rocks, with a splash of gin. "Ben and Jitters" -How do we test for gallbladder function?...20:43 GGT High liver enzymes If light colored stool, dizziness, hearing problems all part of gallbladder meridian. Glutathione doesn't affect gallbladder. A bitter and resentful personality indicates gallbladder issues. Anger is associated with the liver; resentment is associated with the gallbladder. -Is Ann a fan of any of the cleanses out there to increase their bile levels?...23:00 No. Because of congested bile, they can get stuck in the gallbladder duct and create serious problems. The use of choline and bitters, then following Radical Metabolism... -What is the "correct" way to do a coffee enema?...25:25 Depends on the individual. Ensure the coffee is organic. Keep it inside you for 20 minutes; lay on your left side. Hazel Parcells: The grand dame of health. Black strap molasses. -The balance of omega 3 and omega 6 fats, and why there's such a thing as "too much fish oil"...27:45 We need a 4:1 ratio of omega 6 to omega 3 fats. Watch out for bad omega 6 fats. Parent oils. You'll get more omega 6 fats from parent oils. Toasted sesame oil - Has lots of Vitamin T. What is Vitamin T? "Sixes are Sexy." -Ann's thoughts on ...35:37  Uses unrefined, raw sunflower oil. Uses proper antioxidants. -The role of Gamma linolenic acid (GLA) in formation of brown fat tissue...37:15 It actually "activates" the tissue. Evening primrose oil; GLA helps people to lose weight without watching their calories or exercising. -Why Ann is a fan of essential amino acids...39:15 We need more protein, not less. Has more to do with metabolic rate than the gallbladder. The right kind of coffee can prevent you from losing lean muscle. It's a way to get more concentrated amounts of proteins. -The best way to test for toxicity in your body...42:00 Non-invasive: hair tests; tissue analysis. Urine provocation test can be very hard on the system. Lots of toxicity in cooking tools and utensils. -Why Ann would rather have a poisonous serpent in her kitchen than aluminum foil. Use enamel covered iron as an alternative. Vita Clay. (Marge, Amazon link) -Ann's 4 day and 21 day intensive cleanses...47:37 Lots of watercress soup, which contains cancer fighting phytonutrients. (Buy it at Trader Joe's.) Can also eat watercress as the green in a salad, as opposed to kale. Juices that are low-glycemic. No pulp. Not uncommon to lose 8-10 pounds during the cleanse. Water weight. You start with the 4 day, then take a week of maintenance and then the 21 day. Why A2 is far preferable to A1 (found in most milks). Resources from this episode: -Unikey Health Systems -Book:  -Book:  -Book:  -Choline - 500mg of choline 3x/day for 4 weeks -Soy lecithin -Bitters #9 -Orthophosphoric acid -Blackstrap molasses enema -The fish oil Ben takes -Udo's oil -Hair test from Trace Elements -Enamel covered iron -Vitaclay pots -Watercress (from Thrive Market) Episode Sponsors: - Support for normal blood sugar levels and healthy energy metabolism, even after large, carb-rich meals. Use discount code "benlean10" and get 10% off your order! - is a recognized leader in Innovative PHYTO Herbal Honey Infusions. Use discount code "ben10%" to get 10% off your order! - takes the headache out of hiring the right people for your business! Use and get started with Zip Recruiter for free! - Try their Gold juice: Pain-soothing herbs, antioxidants, & phyto-nutrients all in one delicious, soothing “Golden Milk”. Use code "greenfield" and get 20% off everything in your cart! Do you have questions, thoughts or feedback for Anne or me? Leave your comments below and one of us will reply!

Learn True Health with Ashley James
284 Healing Digestion For Thyroid, Metabolism, Weight Loss, Skin Health, Hypothyroid, Hoshimotes, Hemp Seed Oil, Parasites, Ann Louise Gittleman, Ashley James, Learn True Health

Learn True Health with Ashley James

Play Episode Listen Later Aug 22, 2018 70:28


Radical Metabolism http://learntruehealth.com/radical-metabolism/ Radical metabolism is a book that may be the answer to your health woes.  Most of us experience symptoms and jump on the chance to mask it with drugs. But there is a need to dig deeper into the cause of our health ailments and treat it naturally. Ann Louise Gittleman is a respected Nutritionist and a bestselling author of more than thirty books. Join us in this episode as she talks extensively on radical metabolism and everything there is to know about healing digestion. Way before writing the book Radical Metabolism, I first came to know Ann Louise Gittleman at 13 years old when my mom bought her book, Guess What Came To Dinner. It influenced my childhood by educating my family about parasites and teaching us how to adapt strategies for long-term health. Finding Her Mission Ann Louise Gittleman was named after her paternal grandmother Anna. Her grandmother died at the age of 42 from a mysterious illness after a trip to the mountains. Because of that family tragedy, it triggered Ann Louise Gittleman’s yearning to research all about finding the root causes of diseases. Growing up, she pursued a Ph.D. degree in Holistic Nutrition. She went on to write books and to date, has written over 30 books that have helped a lot of people understand the real cause of their illness. “My mission is finding the underlying causes of mystery diseases. The answer is lying somewhere. I want to give people hope and healing,” said Ann Louise Gittleman.  Caring For Your GI Tract Caring for your GI tract is very important for your health. And according to Ann Louise Gittleman, if you’re feeling sick, there is most likely a sneaky glitch in the GI tract that may be distracting the thyroid glands. “I discovered that people with reduced bile flow are almost ten times likely to suffer from hyperthyroidism. It slows down metabolism and is very important in keeping our immunity at a high pitch,” said Ann Louise Gittleman.  She adds, “So I’m trying to bring back the bile and gallbladder function into the forefront. Because sluggish bile can slow your thyroid. And 85% of us over 40 suffer from insufficient or poor-quality bile.”  Connection Between Thyroid and Bile Ann Louise Gittleman says the dietary fats in our body supply us with raw materials that are very necessary to produce thyroid hormones that are activated. And when that fat is stored in cells that aren’t broken down by bile, the thyroid doesn’t get the message to get the building blocks it needs. “So, when bile is released, it can not only break down dietary fat, but it seems to trigger the increase in the production of the particular enzyme that converts T4 inactive thyroid into active thyroid hormone which is T3,” Ann Louise Gittleman said.  Role of Bile Many of us forget that bile plays a significant role in our health.  We often overlook this part of our body, when in reality, having healthy bile can solve many health problems. “Bile is a critical detox method from the liver. And we have forgotten that. So many of us are exposed to toxins,” said Ann Louise Gittleman. Ann Louise Gittleman says the following are some signs that your bile needs attention: If you feel bloated especially after a fatty meal, you may have inadequate bile flow or sub-optimal bile which could be affecting metabolism and overall health. Feeling dizzy Having grey or light-colored stools Insomnia or middle of the night sleep disturbances Radiating pain We get dizzy because we are not able to moderate the production of the bile when we eat certain foods. So, our blood sugar is not adequate. On the other hand, insomnia is also related to blood sugar issues. “Without bile, you’re losing your abilities for omega 3, or omega 6, 7 and 9. Some people have all kinds of ear ringing. It has something to do with the clogged gallbladder meridian when the bile becomes congested,” Ann Louise Gittleman explains.  Radical Metabolism Book Ann Louise Gittleman’s Radical Metabolism book is a recommended read for anyone who wants to improve their digestive system, autoimmune issues, thyroid issues, weight loss issues and many more. “My book helps your metabolism, allows you to lose weight, it’s good for skin and the immune system,” said Ann Louise Gittleman. “With a better detox method, you can reduce the inflammation that could be the underlying cause of some autoimmune issues. We’ve had wonderful results of people undergoing radical metabolism and solves problems such as Hashimoto’s.” Radical Metabolism Plan The Radical Metabolism plan recommends a 4-day Radical Intensive Cleanse which targets the healing of your digestive tract, detoxifies your body, and restores your mitochondria. Once the initial program is done, one must follow it up with the 21-Day Radical Reboot & Maintenance Plan. Under the 21-Day Radical Reboot & Maintenance Plan, you’ll be taught what food combinations are best for you to see significant results. And Ann Louise Gittleman attests that a lot of people have successfully benefitted from her program. “When you got the right bile by eating the right foods and supplements, it’s very lubricating for the intestinal tract,” said Ann Louise Gittleman.  Radical Metabolism Gifts When you buy Ann Louise Gittleman’s book, you’ll also get three gifts: 25 recipes to get you started Returning your kitchen by teaching you how to plan and prepare foods the right way. Crushing Cravings for a Radical Metabolism. It’s a report listing three unique cravings-busting tools to decrease your hunger while increasing your metabolic firepower. That’s not all! Upon checkout, you’ll also get a 30% discount to buy Ann Louise Gittleman’s special coffee which is formulated as an energy blaster and a detox element, as well as good for the heart. Bile Builder Ann Louise Gittleman created Bile Builder about four years ago.  She produced this supplement because she wasn’t able to find all the nutrients that she felt could effectively thin the bile and make that bile flow adequately. Producing the product, Ann Louise Gittleman then made a trial on clients, and their thyroid started to normalize. Bile Builder contains choline, taurine, beetroot, pancreatic lipase, ox bile and Collinsonia root. “Make sure you have adequate bile. So, we need some gallbladder support just like people who had their thyroids removed. You need some hormonal support,” said Ann Louise Gittleman.  She adds, “First is to digest and assimilate fats. Make sure bile is being congested because estrogen sources surround us. And excess estrogen is prevalent in contraceptives and food additives. It can raise cholesterol levels in the bile which makes that particular digestive fluid even thicker and prone to becoming so much more congested.” For Those With Hashimoto’s For those suffering from Hashimoto’s, Ann Louise Gittleman assesses that there could be some retroactive viruses. That’s why she recommends going gluten-free. She also suggests taking liquid iodine, potassium, and manganese. This is to get the thyroid functioning the way it needs to. “Take a high dosage of omega 6 and 1 to 2 tablespoons of unprocessed hemp seed oil to build the cell membranes and protect it against bacteria, virus, and toxins,” advises Ann Louise Gittleman. “Walnuts are high in omega 6 and sesame oil is also good. Pine nut oil is also great to heal the digestive tract.” And speaking about omega 6, Ann Louise Gittleman says deficiencies of omega 6 include health conditions like eczema, psoriasis, joint pains, and menopause. She also says to be aware of heavy metals. Because apparently, heavy metals can leak into your food via certain utensils. Loving The Bitter Flavor We’re so used to dishes that are salty, sweet, sour or spicy. Seldom do we favor foods that taste bitter but according to Ann Louise Gittleman, bitter is better.  This is because the taste of bitter is vital to stimulate digestion. Ann Louise Gittleman further explains that bitter foods increase the tone of your lower GI tract. “It is important to detoxify your system, get the digestive juices flowing and enable to heal a leaky gut,” said Ann Louise Gittleman. Begin Your Health Journey Ann Louise Gittleman says one way of beginning your health journey is taking a high amount of vitamin C to withstand the stress of all the toxins that we have to fight off all day. Her blogs on her website is also an excellent resource for information. “We can all find unusual ways of detoxifying our system. And eating for better metabolism, getting better health in general and warding off all these autoimmune challenges that seem to be plaguing us in this day and age,” said Ann Louise Gittleman.  Bio Ann Louise Gittleman, New York Times bestselling author of more than thirty books including The Fat Flush Plan series and Before the Change, has been revolutionizing the rules of health and nutrition for more than three decades. Her latest book is called Radical Metabolism.  She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a Ph.D. in Holistic Nutrition. Ann Louise Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA.  Ann Louise Gittleman currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc. and Clear Passage, Inc. Get Connected With Ann Louise Gittleman! Official Website Bile Builder Facebook Instagram Twitter Youtube Books by Ann Louise Gittleman Radical Metabolism   The New Fat Flush Plan   The New Fat Flush Cookbook     The Complete New Fat Flush Program   ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ************************************ Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: https://bit.ly/2wgkLOU Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ************************************ Do You Have Anxiety? End Anxiety Now! Learn Two Powerful Mind Tricks for Removing Anxiety, Ending Worry, & Controlling Fear So It Stops Controlling You! Attend my FREE Webinar that Will Teach You How! Click Here! http://FreeYourAnxiety.com/webinar ************************************ Do you have a blood sugar issue? I can help you achieve healthy, normal and balanced blood sugar naturally! Visit BloodSugarCoach.com for your free 30min coaching call with Ashley James! http://www.BloodSugarCoach.com ************************************ I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ************************************ Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ************************************ If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ************************************ Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com ************************************ Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Learn True Health - Facebook: https://www.facebook.com/2LearnTrueHealth Learn True Health - Twitter: https://twitter.com/learntruehealth Learn True Health - Medium: https://medium.com/@unstoppable_ashley Learn True Health - Pinterest: https://www.pinterest.com/healthpodcast Learn True Health - YouTube: http://bit.ly/LTH-YouTube-Subscribe ************************************ Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe

BetterHealthGuy Blogcasts
Episode #40: Exploring EMFs with Peter Sullivan

BetterHealthGuy Blogcasts

Play Episode Listen Later Aug 18, 2017 84:54


Why You Should Listen: In this episode, you will learn about EMFs, their health consequences, and how to mitigate EMF exposure. About My Guest: My guest for this episode is Peter Sullivan. Peter Sullivan is the founder and CEO of Clear Light Ventures, Inc., as well as an environmental health funder who focuses on toxins and wireless safety. He has spent the last 15 years successfully recovering his two sons from autism and sensory issues. In the same time period, he recovered from mercury poisoning and the effects of high levels of wireless and EMF exposure. Peter's work on detoxification and EMF have been featured in the book “Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World”, the book “The Out of Sync Child Grows Up: Coping with Sensory Processing Disorder in the Adolescent and Adult Years”, and CNN's “Morgan Spurlock: Inside Man”. He serves on the advisory board for the International Institute for Building-Biology & Ecology and on the board of Pure Earth. Over the last 10 years, Peter has funded efforts to reduce mercury and other toxic metals from the environment. He funded roughly half of the National Resources Defense Council’s mercury program, and in 2008, they successfully sued the EPA to close the cement industry’s exemption from the Clean Air Act. This victory resulted in an annual healthcare savings of approximately 6.7 billion dollars. Additionally, he funded the work of several non-profits working toward the UN’s international mercury treaty which was signed in 2013. His efforts are now focused on raising awareness about the known health effects of wireless radiation and EMF (electromagnetic fields), both of which are listed as group 2B carcinogens by the World Health Organization. Today, Peter is one of the leading funders in the country in this area of research, funding work at Harvard, Stanford, University of California, Berkeley and several leading environmental health non-profits. He speaks about autism and environmental health at conferences throughout the United States and abroad. Previously, he was a software designer for Netflix, Inc., Interwoven, Inc., Excite@Home, and Silicon Graphics. Prior to working in high-tech, he was an Executive Officer and pilot in the United States Navy. He has a B.A. in psychology from University of Detroit and an M.S. in computer science from Stanford University. Key Takeaways: - What are EMFs? - What symptoms might EMFs create in the body? - What conditions are EMFs associated with? - Are children more likely to be impacted than adults? - Does 5G pose a bigger threat to our health? - What can be done about smart meters? - What recommendations can help us mitigate exposures? - How do EMFs impact a child with autism? - What is the connection between EMFs and heavy metals? - Is there a connection between EMFs and mold? - How can EMFs be measured? - Do any of the EMF protection wearables seem to work? Connect With My Guest: http://www.clearlightventures.com Interview Date: August 18, 2017 Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Dr. Berkson's Best Health Radio Podcast
Is your home making you sick? Paula Baker-Laporte (#61)

Dr. Berkson's Best Health Radio Podcast

Play Episode Listen Later May 24, 2017 60:30


Can your home be making you ill? Paula Baker-Laporte is one of the top 10 “Healthy Home” architects in the world. Green homes are not equal to the standards of healthy homes. Green homes are more about energy efficiency. Healthy homes are about what building materials are used, how the home uses nature, and how the home can function alongside its inhabitants; all considerations, which promote health rather than illness. Learn what issues lurk inside most conventional constructed houses. It’s shocking. And discover a brand-new world of healthy homes that bring nature inside to be your roommate. Some people are chronically ill due to construction materials that out-gas, or supplies that are breeding grounds for mold, or conditions that expose us to continual unhealthy electromagnetic fields. Discover exact steps you can take to assess and improve your present home to make it safer. Did you know that your home can be built to turn off the electrical grid while you sleep, so your body can do the house cleaning, detoxing and cancer-fighting it is designed to perform during the night?  Paula discusses how she went from a conventional architect to a “shape-shifter” in her field. Her and her husband, Robert Laporte, also an architect extraordinaire, now train other architects in what they have named, “Building Biology”. Building biology creates as much “nature” inside your home as possible. Learn about “earth-coupling” and how this can be applied to your new home or aspects of it to your existing one.  On this show Berkson and Baker-Laporte discuss how to keep a forced air heating system less damaging to your family’s health. Duct systems are a perfect breeding ground for pathogenic mold, so you need to know this if you have a forced air furnace, which most of us do. Learn where else mold tends to breed and what you can do about it. Learn several of the top most dangerous aspects of most of American houses, and how you can protect yourself and your family. This is a power-packed show on diverse aspects that most of us never consider, surrounding our most sacred space, our very own home. Many builders don’t consider these ramifications and potential dangers either. Very few builders, construction workers or even architects are versed in how to build really healthy homes. Thus this has become Paula’s very important life’s work. The fact is, homes can make humans ill. This is also not often considered when you trek from doctor to doctor for your chronic illness that seems to evade all remission interventions. This is critical information for all of us. When building a new home, or assessing your present one, Paula encourages a “team-effort” between your functional medical practitioners, yourself and Laporte’s team. Their team is called Eco-Nest. Paula is passing this critical information foreword. She and her husband hold yearly courses in Santa Fe at a conference center for interested architects and aspiring homeowners. The conference center in the capital of New Mexico was one of the only places that was okay with turning off the Wi-Fi and electricity while the attendees slept, and also serving completely organic food.  I used to live in Santa Fe. That is where Paula and I became colleagues and girlfriends. Walking into one of Paula’s homes is like walking into a ancient church in some beautiful Italian town. It’s quiet. It feels safe. It feels solid. It exudes serenity. It’s all the terms wrapped up and applying to “sacred”. It is so palpable, the peace and the stillness and the welcoming energy, but it’s hard to appreciate if you haven’t spent time in a completely healthy home built entirely without conventional materials and only using natural ones like clay and oil. It’s honestly amazing, and I’m not just saying this because Paula is someone I love and respect. It’s completely the truth. Once you have walked into a completely eco-built home, you become stunned by the contrast when you go back to a conventionally built residence. It’s flabbergasting. Eco-next gives the utmost attention to detail. Their work and their message is the tip of the iceberg of the home building industry. I remember when a water filter was not as commonplace as it is now. When I wrote Hormone Deception, I helped a water company in Santa Fe design the first “whole house” water filter, which makes much more sense, because we inhale more water inside our homes than drink it. But whole house water filters have not yet gone mainstream. Either have healthy homes. But Paula is a visionary leading this necessary way. This is a game-changing show. You will never think the same way again, when going to buy a home or keeping your present one safe. Here are the links to Paula’s three books, her company and her teaching programs. Websites: https://www.econesthomes.com/  www.paulabakerlaporte.com/ Book Links on Amazon:  "The EcoNest Home"    https://www.amazon.com/EcoNest-Home-Designing-Building-Light/dp/086571777X/ref=sr_1_4?ie=UTF8&qid=1494015717&sr=8-4&keywords=paula+baker-laporte "Prescriptions for a Healthy House"  https://www.amazon.com/Prescriptions-Healthy-House-Paula-Baker-Laporte/dp/189740820X/ref=sr_1_1?ie=UTF8&qid=1494015717&sr=8-1&keywords=paula+baker-laporte "EcoNest"    https://www.amazon.com/EcoNest-Creating-Sustainable-Sanctuaries-Timber/dp/158685691X/ref=sr_1_3?ie=UTF8&qid=1494015717&sr=8-3&keywords=paula+baker-laporte Links to International Institute for Building Biology & Ecology:  http://hbelc.org/ Classes Paula teaches:  IBE 213: Building Physics/Building Biology: http://hbelc.org/seminars/natural  IBE 215: Design for Health http://hbelc.org/seminars/design-for-health Related podcasts: Dr. Pizzarno, Dr. Crinnion.