Podcasts about conni ponturo

"Living a pain-free, ageless life is only possible when we understand the power of creating a harmonious connection with our mindset, emotions and physical bodies." - Conni PonturoConni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection on mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Polities, Meditation, and Mindset, Connie Ponturo teachers her clients how to flourish at ever stage and age of their life.Her latest book "Listen watch what you say, your body is listening" is a bestseller on Amazon, she travels the world teaching and speaking about easy to do techniques that allow you to connect with your body in a deep and lasting way.Her expertise in rehabilitative trading makes her highly sought after by the medical community for her ability to create a safe environment for recovery from hip replacements, spinal fusions, knee replacements, and other serious injuries. Conni holds multiple certifications including those from Pilates Method Alliance, Balanced Body, Physical Mind Institute. She is a certified Breast Cancer Exercise Specialist with The Pink Ribbon Program.Conni Ponturo knows that the answer to pain-free living is within us.She says, "When we truly investigate the connection between our thoughts, beliefs, and lifestyle patterns, we find that we can gain deeper insights into optimizing our freedom to move and live pain-free."This quick episode can be done sitting up or lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

Hello and welcome to The Relatable Voice Podcast! Today the Rv is going to Los Angeles to talk with Conni Ponturo. Conni is a best selling author, Pilates instructor, and breast cancer exercise specialist. Her latest book " Listen" is available now. Find out more at: absolutelygrounded.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to The Relatable Voice Podcast! Today the RV is going to Los Angeles to talk with Conni Ponturo. Conni is a best selling author, Pilates instructor, and breast cancer exercise specialist. Her latest book " Listen" is available now. Find out more at: absolutelygrounded.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

“Living a pain-free, ageless life is only possible when we understand the power ofcreating a harmonious connection with our mindset, emotions and physical bodies.” –Conni Ponturo Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditationand Mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life. Her latest book “Listen watch what you say, your body is listening” is a bestseller on Amazon, she travels the world teaching and speaking about easy to do techniques that allow you to connect with your body in a deep and lasting way. Her expertise in rehabilitative training makes her highly sought after by the medical community for her ability to create a safe environment for recovery from hip replacements, spinal fusions, knee replacements, and other serious injuries. Conni holds multiple certifications including those from Pilates Method Alliance, Balanced Body, and Physical Mind Institute. She is a certified Breast Cancer Exercise Specialist with The Pink Ribbon Program. Conni Ponturo knows that the answer to pain-free living is within us.She says, “When we truly investigate the connection between our thoughts, beliefs, and lifestyle patterns, we find that we can gain deeper insights into optimizing our freedom to move and live pain-free.” Here are the takeaways... Your words have power. Be aware of what you are saying. You may not be able to change the world but you can choose how you feel in your body. You always have a choice in what you are going to pay attention to. We often move way too fast. Slow down. Be present. Then you can do whatever you need to do. Shifting stories is really healing. Asking yourself what story seems exciting to you can feel good... and then ask yourself what would someone who has the story you WANT do? Think about who you WANT to be instead of thinking about being dissatisfied with who you are. You don't have to go somewhere else to work your body. Be right here and move your body. The small steps you take every day consistently that make a big difference in your life are much simpler and easier than we think. It's also more sustainable. Do what you can right now. Walk around for at least 5 minutes every hour. Drink a large glass of water each hour so you if nothing else, you'll have to get up to go to the bathroom. You can't change anything you hate. You don't care of things you hate in the same way as things you love. Learn to love all of you. Love the vehicle you are in. Pain - whether emotional or physical - is telling you something. Ask yourself and your body "What do you need from me?" or "What would it take to feel better?" Joy comes in small moments. It can happen EVEN in very hard times. Ask yourself what you can do in the time you have - even if it's 5 minutes. Contact Conni Website - Absolutelygrounded.com App - https://absolutelygrounded.passion.io/ Instagram - https://www.instagram.com/conniponturo/ Yes Academy is enrolling now and begins in early January https://www.brendawinkle.com/yes-academy-course Yes to Me Free 5-Day Journey https://www.brendawinkle.com/yestome Connect with Brenda about Ignite in a free call https://calendly.com/brendawinkle/enrollment-call Healing Sessions https://www.brendawinkle.com/theta Free Clarity Call to Chat with or Meet Brenda https://calendly.com/brendawinkle/clarity Feel Better Fast Guide https://www.brendawinkle.com/feelbetterfast Meditation to feel better https://www.brendawinkle.com/feelbetter Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/ Email: brenda@brendawinkle.com

Interview with Conni Ponturo Absolutely Grounded Three Powerful Keys to Living a Pain-Free Life #AbsolutelyGrounded #AbsolutePilatesUpstairs #ConniPonturo Hi, and welcome to the show! On today's show I have the pleasure of welcoming best-selling author, speaker and coach, Conni Ponturo, to talk about mindset, emotions, body intelligence, and importantly, the strategies we can all use to live our best lives. As a best-selling author Conni has written books on falling into joy and the body's intelligence, and she has incorporated her years of experience in dance, as a Pilates instructor, and by helping people move through pain in each of her books. Connie is passionate about her work, her writing, and helping as many people as she can to achieve amazing personal results. On this content-rich call, not only does Conni reveal tips, techniques and proven strategies she and her clients use to feel at home in your body, no matter your shape or size, we also take a deeper look at her latest book “Listen, Watch What You Say Your Body Is Listening”. Conni knows that you are what you focus on, so as you focus on the good your body can do for you, you come to realize the mode your body is capable of doing for you. So, if you're looking for a better way forward that will help you grow physically, mentally and spiritually, then be sure to listen in to this call. To learn more about the topics discussed, to buy Listen, or to make direct contact with Conni to see how she can help you, then click the link below. Disclosure of Material Connection: This is a “sponsored post.” My Future Business is disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Living a pain-free ageless, life is only possible when we understand the power of creating a harmonious connection with our mindset, emotions, and physical body. For more, go to https://www.yourbodyislistening.com/ and https://www.absolutelygrounded.com/

Conni Ponturo has been in the health and wellness world for over 21 years. Her mission is to empower people into more movement and a deeper love for their magnificent bodies. As a former dancer, her career ended with the diagnosis of osteoarthritis, and with that, all of her dreams ended. Searching for another way to express herself she became a massage therapist and an actor, but it is her love of movement and Pilates that really shaped her career. “Pilates spoke to my soul the way that dance did, and it still does after all these years.” Her love of movement and her ability to see imbalances in the body makes for a perfect system to reeducate the body. Ponturo's knowledge of myofascial release techniques that you can do at home is unparalleled. Ponturo's wish is that her clients are aware of their amazing bodies and how to work to the best of their abilities to allow them to move, feel better, and be even more alive. She is a multi-published author, vitality expert, and speaker. Falling into Joy -eight simple steps to allow your body to become your best friend is her first book on Amazon. Her latest book “Listen”- watch what you say your body is listening. Contact Conni Email cponturo@absolutepilatesupstairs.com Website absolutelygrounded.com Instagram @conniponturo Facebook @ConniBrunnerPonturo YouTube @absolutelygrounded Welcome awakened beings from across the world, the known universe, and other realms seeking to ascend into the higher levels of consciousness! During 360 Wisdom Speak, Nicole Borghi & Beverly Zeimet will share where conscious connection happens. Hang on tight while the Enlightened Enchantresses empowers you with good vibes, laughter, light and love. Strap on your jet pack and prepare for take-off. We'll traverse through the realms of transformation. Enjoy the journey as you soar alongside your guardian angels and spirit guides! 360 Wisdom Speaks awakens the heart, illuminates the Soul with quantum frequency vibration, and inspires one to live life to its fullest. Feel into the passion of raw emotion and personal action. Shift! From the overwhelming feeling of not being enough, to a positively empowered being. Are you ready to be spiritually woke! A funny twist on spirituality. I offer quick life hacks. Spirituality should be easy and FUN! Infused with Light and Love. Just try and resist the need to BINGE watch my channel. It's addicting. Just YouTube and Chill with a BFF. Enjoy the videos as you awaken your soul. Hit the LIKE & Smash the SUBSCRIBE!!! Find us on Facebook @wisdomspeakspodcast When you visit our sponsors it helps us create more content. Sponsors: https://www.healy.shop/en/partner/?partnername=sabotagesmasher https://www.doterra.com/US/en/site/nicoleborghi Health Ranger https://www.healthrangerstore.com/?rf... Cell Core Biosciences-https://cellcorebiosciences.com/Use Code QKT2XM0A Shungite- https://shungit-store.com/?utm_source… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/360wisdomspeaks/support

When her Pilates studio was closed due to the pandemic, Conni Ponturo reinvented how she would serve her clients through video. Her braveness to turn on her camera and press record has turned her into a global business. With over 8 months of videos, a new membership site, and a 5-minute fitness challenge, everyone will be "moved" by Conni's story. Follower her on YouTube, www.AbsolutelyGrounded.com and text SELF-CARE to 267-86 for her daily videos. --- Support this podcast: https://anchor.fm/makeyourbigimpact/support

Welcome back to Episode 23 of I Saw The Beatles! This weeks amazing guest is Conni Ponturo whose father surprised her with tickets to see the Beatles when she was 10 years old! And ten years ago, when she was working at the Oscars, she had the pleasure of meeting Paul McCartney backstage.

Recently, I had Conni Ponturo on the podcast talking about how to live a pain free and ageless life. If you missed it, listen to it as soon as you listen to her funny story. Conni shared with us a time when she had the opportunity to be around John Ritter - Jack from Three's Company. It was such a hilarious and loving person from all I've heard. What possessed Conni to do what she did...well, we'll never know, but it cracked me up and started a conversation between her and John. Listen now to her story in 5 minutes of less now.  And for more on Conni click here.

Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditation and Mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life. Conni started out her life as a dancer at the age of 4. She eventually went to NYU Tisch School of the Arts as a dance major. Sadly, she left after her sophomore year because she had osteoarthritis and could barely walk. However, she found her way to becoming a massage therapist and working with dancers and later became a Pilates teacher, which she's now done for over 20 years.  Conni has a virtual Pilates studio that helps her keep her clients healthy, happy and out of pain.  ----more----In this episode: >Conni did something amazing as a small child that she still does today. She thought it was normal, but actually it's a very unique gift. >Her story about discovering she had osteoarthritis. Her pain wasn't just aches and pains of a hard class. Instead her diagnosis sent her home from college and ultimately impacted her career path. >She shared a number of benefits of massage therapy for dancers. >How often should you get a professional massage and is there anything you can do in between those sessions to maintain your health. >What pilates is and how it relates to dance and dancers. >How to improve your immune system by practicing pilates...even in the comfort of your own home.----more----Listen to our conversation now. Learn more about Conni and her virtual pilates classes bytexting SELF-CARE to 26786visiting - absolutelygrounded.com

Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions and body. When she reached out to me about being on my podcast, I was hesitant. What does that have to do with internet marketing I wondered? So I asked her! […]

Conni Ponturo & Carey Conley join Bernardo Moya in the latest webinar series of Inspiring People, where speakers give their thoughts on persevering through the strange, chaotic times we find ourselves in.To find out about Bernardo’s latests projects get a free coaching lesson or download my book go to www.bernardo-moya.com For more information go to: www.thebestyou.co or to view the video recordings go to www.thestyou.online

Conni Ponturo has been is the health and wellness world for 20 years. She gets her clients out of chronic pain into even more joy and vibrancy in their body through movement, mindset, and meditation. She has been the owner of Absolute Pilates Upstairs for 13 years. Her book is called "Falling into Joy" 8 simple steps to allow your body to become your best friend. Now she travels around the country speaking on stages educating people about how they can take care of their bodies with joy and ease.

Lead Amazing Woman Lead Beyond The Page Interview Series final episodes with Vanessa L. Adlawan and Heather SalmonAired Monday, March 23, 2020 at 9:00 AM PST / 12:00 PM ESTTHE 7th AND 8th ESSENTIAL POWERS OF MASTERING YOUR MISSIONThe Essential Power to Master Your Purpose“Every person has their own innate capacities to become ‘miracle minded’ giving them the abilities to regain their most vibrant health and well-being.”Written by Vanessa L. AdlawanThe Essential Power to Master Your Significance“Mastering a life of significance is a dynamic process that requires us to develop personal powers that include skills, practices, and mindsets which when awakened and engaged help us to grow and transform in truly inspired ways.”Written by Heather SalmonABOUT Vanessa L. AdlawanAs an Empathic Energy Healer, Vanessa Adlawan combines higher intuition with ancient Hawaiian healing principles to induce deep relaxation to help you connect with the capacities to heal yourself. Vanessa recognized from the early age of 4 her sensitivities to energy, frequencies, and our connectedness. Today she offers private sessions, mentoring and workshops. Her healing services include identification, treatment, and relief of energetic blocks supporting her clients to release physical and emotional ailments. She also practices the transformational art of Dream Guiding and is a Remote Viewer and Clairvoyant supporting people to identify hidden answers and suggestions for creating greater flow. Vanessa earned her MBA in 2010. She lives in South Pasadena, California.Vanessa may be contacted on FACEBOOK at https://www.facebook.com/vanessa.adlawan OR by emailing her at vlaniadlawan@gmail.comABOUT Heather Salmon Heather Salmon is a renowned sound healer, mystic, cultural creative and recording artist. She is the co-author of Rise, Amazing Woman, Rise and Lead, Amazing Woman, Lead book series and has produced over 25 popular sound healing journeys available on MP3. Heather has been an innovative pioneer in the field of ritual, sound healing, sacred activism, transformation and performing arts for over 20 years and is a High Priestess ordained in the Essene and Temple of Isis lineages. She shares the teachings of the Sevenfold Path of Peace, as well as, feminine wisdom and leadership. Hailing from Toronto, Heather is of Jamaican and Celtic descent and resides on the island of Maui, Hawaii at the Black Swan Temple an Eco Sanctuary she co-founded with her husband Donny Regalmuto. They offer ongoing yoga and sound healing transformative retreats, sacred pilgrimages to Ancient Egypt, mystery school trainings, and Mystical Alchemy Sound Healing Ceremonies!To learn more about Heather Salmon and her work visit https://blackswantemple.org/ or phone her at 808-269-4333. Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh EngleIntuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.Mastering your mission begins right here.Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny. And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.Visit the Light on Living show page https://omtimes.com/iom/shows/light-on-living/Connect with Lisa Berry at http://www.lightonliving.com/#LeadAmazingWomanLead #VanessaLAdlawan #HeatherSalmon #LisaBerry #LightOnLiving

Lead Amazing Woman Lead Beyond The Page Interview Series 3rd Of 4 episodes with Dena Breslin and Tonya BusbyAired Monday, March 16, 2020 at 9:00 AM PST / 12:00 PM ESTTHE 5th AND 6th ESSENTIAL POWERS OF MASTERING YOUR MISSIONThe Essential Power to Master Your Voice“There was a time ago when our Voice was stolen.Life’s journey has brought us here. We must and can reframe those traumas and forgive. Now is the time to recover that Voice, and regain its power. From our True Voice, weLEAD.”Written by Dena BreslinThe Essential Power to Master Your Gifts“SELF-LOVE is POWERFUL. SELF-LOVE is ESSENTIAL. Self-love is the foundation for accessing our sacred gifts.”Written by Tonya R. Busby, MSHSABOUT DENA BRESLIN, MSPAS, CTACC, and CHPCDena Breslin holds 25 years of experience in sales, marketing, leadership, and success coaching. A former physician assistant, Dena is still a passionate advocate for holistic and integrated health and wellness. Since 2009, she’s been a top leader and founding member of Touchstone Crystal, by Swarovski, the at-home jewelry division of Swarovski, US. Dena is certified by various coach schools and programs, including High-Performance Coaching, and Train the Trainer, taught by esteemed mentors, Brendon Burchard, and Jack Canfield respectively. Her practice includes one on one coaching, small business group workshops, and masterminds. She is a single mother of three amazing teens, whom she says is truly her best teachers.Connect with Dena on Facebook, Instagram or LinkedIn at: https://www.facebook.com/denabreslin and https://www.instagram.com/dena.happyfreak/ABOUT TONYA BUSBY, MSHSTonya Busby is widely recognized and respected for her dedication to women’s advocacy. Through life coaching, volunteerism, speaking and workshops she counsels women in recovery. She is a sought-after speaker in Recovery on Self-Acceptance and is a passionate advocate for women breaking free from domestic violence and codependency. Calling upon her own experiences, Tonya co-facilitates OWNING YOUR POWER workshops where she is valued as a voice of experience, strength, and hope. She holds a Masters Degree in Health Sciences (Public Health) and has gained over 20 years of experience in Executive Sales, Leadership + Management. For more information about Tonya Busby and her work visit: https://www.Tonyabusby.comLead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors “As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh EngleIntuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.Mastering your mission begins right here.Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny. And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.Visit the Light on Living show page https://omtimes.com/iom/shows/light-on-living/Connect with Lisa Berry at http://www.lightonliving.com/#LeadAmazingWomanLead #DenaBreslin #TonyaBusby #LisaBerry #LightOnLiving

THE 3rd AND 4th ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR LEAD AMAZING WOMAN LEAD EPISODE 2 of 4 Pamela Plick and Conni Ponturo The Essential Power to Master Your Worth Every moment we have the ability to choose to recognize and honor our own unique zone of worth our sense of clarity, our range of focus, our gifts we are bringing to the world.Written by Pamela Plick The Essential Power to Master Your Why Your Motivational Why is the reason you are here to shine, dont be afraid of your light.Written by Conni Ponturo ABOUT PAMELA PLICK Known as the Money Mentor for Women, Pamela Plick specializes in helping women find their money power: providing the education, strategies, and tools to grow financial confidence, security, and freedom. Pamela is a CERTIFIED FINANCIAL PLANNER practitioner and Certified Money Coach (CMC). As a speaker, author, and popular blog contributor, Pamela empowers women to achieve personal and professional success. Her work has been highlighted on The Huffington Post, Investopedia, and in USA Today and Forbes. She has also been a featured expert on Golden Girl Finance, DailyWorth, and Investopedia. Pamelas new book Rise to Your MoneyPower releases in January 2020. To learn more about Pamela and her work visit: http://www.pamelaplick.com/ ABOUT CONNI PONTURO Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Mindset, Transformational Movement and Meditation. As an acclaimed and enthusiastic speaker, her greatest joy is sharing her knowledge, actionable practices and creative ways to keep people living pain and injury-free. Owner of the highly regarded, Absolute Pilates Upstairs based in Woodland Hills, California, Conni serves as an innovative transformational movement and lifestyle coach. Her most recent book, Falling into Joy is a joyful and encouraging book that shines a light on the real source of joy and ways people can easily gain access to it in every area of their lives. To connect with Conni Ponturo and learn more about her work, visit her at:https://www.absolutepilatesupstairs.com/

THE 3rd AND 4th ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR LEAD AMAZING WOMAN LEAD EPISODE 2 of 4 – Pamela Plick and Conni PonturoAired Monday, March 9, 2020 at 9:00 AM PST / 12:00 PM ESTThe Essential Power to Master Your Worth“Every moment we have the ability to choose to recognize and honor our own unique zone of worth … our sense of clarity, our range of focus, our gifts we are bringing to the world.”Written by Pamela PlickThe Essential Power to Master Your Why“Your Motivational Why is the reason you are here to shine, don’t be afraid of your light.”Written by Conni PonturoABOUT PAMELA PLICKKnown as the “Money Mentor for Women,” Pamela Plick specializes in helping women find their money power: providing the education, strategies, and tools to grow financial confidence, security, and freedom. Pamela is a CERTIFIED FINANCIAL PLANNER™ practitioner and Certified Money Coach (CMC)®. As a speaker, author, and popular blog contributor, Pamela empowers women to achieve personal and professional success. Her work has been highlighted on The Huffington Post, Investopedia, and in USA Today and Forbes. She has also been a featured expert on Golden Girl Finance, DailyWorth, and Investopedia. Pamela’s new book Rise to Your MoneyPower releases in January 2020. To learn more about Pamela and her work visit: http://www.pamelaplick.com/ABOUT CONNI PONTUROConni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Mindset, Transformational Movement and Meditation. As an acclaimed and enthusiastic speaker, her greatest joy is sharing her knowledge, actionable practices and creative ways to keep people living pain and injury-free. Owner of the highly regarded, Absolute Pilates Upstairs based in Woodland Hills, California, Conni serves as an innovative transformational movement and lifestyle coach. Her most recent book, Falling into Joy is a joyful and encouraging book that shines a light on the real source of joy and ways people can easily gain access to it in every area of their lives. To connect with Conni Ponturo and learn more about her work, visit her at: https://www.absolutepilatesupstairs.com/Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors “As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh EngleIntuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.Mastering your mission begins right here.Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny. And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.Visit the Light on Living show page https://omtimes.com/iom/shows/light-on-living/Connect with Lisa Berry at http://www.lightonliving.com/#LeadAmazingWomanLead #ConniPonturo #PamelaPlick #LisaBerry #LightOnLiving

Lead Amazing Woman Lead Beyond The Page Interview Series with Joy Osaka-Lu and Pamela NebekerAired Monday, March 2, 2020 at 9:00 AM PST / 12:00 PM ESTTHE 2 ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR EPISODE 1 of 4The Essential Power to Master Your CallingTogether we weave a new story for changing the worldwhile changing the stories we hold in our own heart and soul. Hearing the Call is asacred process.Written by Joy Osaka-LuThe Essential Power to Master Your VisionYour vision, your inspiration, your medicine,what you have to give to the healing of this world lies within.Your story, your healing, and your vision all come from this place inside. Are you ready tobegin your vision quest?Look inside. It’s always been there.Written by Pamela NebekerLead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh EngleIntuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.Mastering your mission begins right here.Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.Visit the Light on Living show page https://omtimes.com/iom/shows/light-on-living/Connect with Lisa Berry at http://www.lightonliving.com/#LeadAmazingWomanLead #JoyOsakaLu #PamelaNebeker #LisaBerry #LightOnLiving

Conni Ponturo and Patrina Wisdom – Presence and Self-AuthorityAired Monday, 18 March 2019, 12:00 PM EST / 9:00 AM PSTRise. Amazing Woman. Rise.Interview Series Week 3We continue with Presence and Self-Authority which are the next 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.*First half of the show we welcome Conni PonturoThe Essential Power of Presence“Presence comes into our world when we are ready to stand still and be in our power. The power comes from being excited to live in this moment and to allow yourself to be within the moment and listen.” Conni PonturoConni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditation and Mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life. To learn more about Conni Ponturo and her work visit: www.ConniPonturo.com and www.AbsolutePilatesUpstairs.com*Second Half of The Show we welcome Patrina WisdomThe Essential Power of Self-Authority“When we are not in our self-authority we lean towards recklessness. We abandon our sense of worth. Under-estimate our value, and feel disconnected from all that we are. But, when anchored in the power of self-authority, we consider, discern, and make choices that are in alignment centered and in harmony with our heart and our mind and our spirit.” Patrina WisdomPatrina Wisdom is an Amazon Bestselling author, speaker, Wealth Mentor, and creator of the Badass Bodacious Life Movement. She believes that in order to live a BadAss Bodacious Life you must connect with, embrace, and exercise every part of yourself.After losing her husband of 20 years to suicide in 2009 and learning that she was pregnant with her fourth child the same day, Patrina Wisdom took her personal story and decades of experience as an entrepreneur and business leader, and began the process of creating her Badass Bodacious Life. She helps Badass Mompreneurs stand in their personal power and create an emPOWERed life through Personal/Spiritual/Financial Development, Healthy Work/Life Balance and Sacred Self Care. Transforming busy Mom’s lives from stressed to blessed, tired to inspired, difficult to Joyful!About the Show: Rise. Amazing Woman. Rise. – Interview Series WeekDefining Our Destiny Evolving Our Futures.The essential powers of the feminine heart can and will transform the world!Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.Create your own Legacy!Buy the book today! Be part of creating a new destiny of women’s success in leadership!CLICK HERE: http://getbook.at/RiseAmazingWomanRise100% of the profits from the purchase of this book on AMAZON benefits the advancement of women and girls.Upcoming Events: AMAZING WOMAN RISE – Los Angeles, April 13, 2019Website Links : www.AmazingWomanNation.com / www.MarshEngle.com

The motivation for teaching as well as life abounds in this beautiful episode with Conni Ponturo, owner of Absolute Pilates Upstairs based in Woodland Hills, California.  Jenna and Conni discuss the behind the scenes processes of the Pilates Teacher's Mindset, how to access and choose joy and everything in between!  Conni is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditation, and Mindset, Conni teaches her clients how to flourish at every stage and age of their life. As an acclaimed and enthusiastic speaker, her greatest joy is sharing her knowledge, actionable practices and creative ways to keep people living pain and injury free. She has spoken on stages in Canada and the United States. To learn more about the ways exercise is vital in the lives of recognized personalities, Conni has spoken on stage with celebrities including Charlie Sheen and Christie Brinkley. Thanks to our sponsors: Pilates Anytime, Profitable Pilates, The Neuro Studio   COMMUNITY QUESTION: What's the strangest place you've ever taught Pilates? Call and share your answer: 331.240.1655.   Pilates Unfiltered CEC's Pilates Unfiltered LIVE Events  Teach From The Heart Live  Momentumfest  Pure Movement Summit  

Have you ever met someone so full of joy that you wonder what drug they are on? Have you ever found yourself wishing for the day you find your inner peace & worried it will never happen? Have you decided happiness is beyond your grasp? Have you been searching for guidance to help you find your bliss? If you answered yes to any of these questions, I am here to help you step into your joy along with my special guest Conni Ponturo as we have an intimate conversation about Love, Life and Lust. Don’t forget to tune at 8 pm sharp as you don’t want to miss my “ Wise whispers from down under” with Dr Philip Morphew.

Conni Ponturo talks about how it began with dance, her injury that changed everything and how she helps people thrive for their best self. Her book Falling Into Joy helps audiences to reignite the fire within and find happiness. About Falling into Joy: This is a book about joy and how to get it and keep it in our lives. It is all simpler than we are making it out to be, meaning living in our bodies. It's the small steps we take, day in and day out, that make a huge difference. That's what creates lasting change and transformation at any age. We just need to take them. Presented here are real-life stories of people who use motivational techniques, such as focused breathing and stretching on the foam roller, that help them move more easily and allow them to feel better in their bodies and ultimately connect to the joy in their lives. Website: www.conniponturo.com Follow: @conniponturo About the show: ► Visit http://www.pinnertest.com and use Promo Code: ashsaidit ►Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►Website: http://www.ashsaidit.com ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►Pinnertest Commercial Music Courtesy of http://www.BenSound.com #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Conni Ponturo talks about how it began with dance, her injury that changed everything and how she helps people thrive for their best self. Her book Falling Into Joy helps audiences to reignite the fire within and find happiness. About Falling into Joy: This is a book about joy and how to get it and keep it in our lives. It is all simpler than we are making it out to be, meaning living in our bodies. It's the small steps we take, day in and day out, that make a huge difference. That's what creates lasting change and transformation at any age. We just need to take them. Presented here are real-life stories of people who use motivational techniques, such as focused breathing and stretching on the foam roller, that help them move more easily and allow them to feel better in their bodies and ultimately connect to the joy in their lives. Website: www.conniponturo.com Follow: @conniponturo About the show: ► Visit http://www.pinnertest.com and use Promo Code: ashsaidit ►Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►Website: http://www.ashsaidit.com ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►Pinnertest Commercial Music Courtesy of http://www.BenSound.com #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®