Podcasts about crossfit la

Pour ce trentième épisode, je discute avec la team de "Excuse my french" (sauf Ruben qui devait être en train de faire de la zone 2 sur ergo

Andy Petranek is a remarkable man. He is a United States Marine, the oldest CrossFit games qualifier, and a performance coach. He founded Crossfit LA in 2004, where I met him. He became one of the more positive influences on me at the time and since. Two weeks ago, after celebrating 20 years of sobriety, he sent me an incredibly touching message, which is why we decided to do this podcast. We dive into self-compassion, honesty, accountability, and balancing the spiritual abstract with the harshest aspects of mundane reality. Please check this man out at https://andypetranek.com and on his socials https://www.facebook.com/andypetranek https://www.instagram.com/andypetranek/ Do me a favor and like/subscribe so I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true

INVITÉ:Tina est une coach sportive, ancienne athlète CrossFit, et gérante d’une salle de CrossFit (Remes CrossFit).Elle véhicule à travers son coaching un aspect bien être qui prévaut sur toute la pratique sportive. Esprit sain dans un corps sain, c’est le mantra de cette coach qui est passée par toutes les phases dans sa période compétitive.LIENS:► IG: https://www.instagram.com/titansquat► IG: https://www.instagram.com/remescrossfit► Site: http://tina-performancesante.frSUJETS:0:00 - Intro1:00 - Start1:24 - Background2:50 - Competition CrossFit15:35 - Leçons Apprises23:30 - Equilibre dans la Pratique33:00 - La Femme dans le SportEpisode disponible le 29 Juin 2022INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & AFFILIATIONS:▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur info@upsidestrength.com pour un bon de rabais)▶︎ VO2 Master:

Cette semaine sur le podcast, j'ai eu la chance de discuter avec Bobby Tanguay, un ancien collègue d'école. Bobby est kinésiologue et propriétaire de Léveil Crossfit situé à Saint-George en Beauce. Au menu : - Le parcours de Bobby - Être un athlète de Crossfit - La prise en charge dans l'entrainement - S'entrainer intelligemment - Et bien plus. ------------------------------- La mission du podcast est de t'offrir les bons outils pour exploiter ton plein potentiel via l'entrainement et l'adoption de saines habitudes de vie

En este programa hablo sobre: La Desinformación cuando alguien se apunta a Crossfit La incultura de la Nutrición entre los Crossfiteros Cómo detectar un mal profesor que te destrozará las Articulaciones Qué debes esperar del Crossfit ¿Debes hacer pesas en la sala de Fitness además de Crossfit? Con qué mentalidad debes ir a Crossfit para que sea un beneficio y no un perjuicio Si quieres que sea tu entrenador: antonioyuste.com/ayudame/

INVITÉE: Géraldine Nobile j'ai 28 ans Propriétaire et coach principale à CrossFit Lacustre à Saint-Aubin Sauges dans le Canton de Neuchâtel depuis 2014 je donnes les classes ainsi que du coaching privé et j'y travaille depuis 7ans à 200%. Avant ça des études dans le milieu de l'architecture et de la décoration d'intérieur pour ensuite me tourner dans la santé et le sport. 2007 survient ma tétraplégie, un nouveau tournant dans ma vie et qui m'a amené ou j'en suis aujourd'hui. SPONSOR(S): Merci de soutenir le podcast avec notre sponsor: ► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avec le code: “UPSIDE”) LIENS: ► IG: https://www.instagram.com/crossfitlacustre ► Site: www.crossfitlacustre.com ► Interview Vidéo: https://youtu.be/l9QByhw_PCY SUJETS: 0:00 - Intro 2:30 - Start 2:50 - Background 4:00 - Coaching CrossFit 11:50 - Tétraplégie et Mort Imminente 22:00 - Rééducation 17:30 - Retour à la Vie Sociale 44:43 - Retour au CrossFit 49:15 INTRO 50:30 - Prendre Soin de Soi 1:00:25 - Formations en Coaching Episode disponible le 27 Septembre 2021 INFO PODCAST: ► Site Web Podcast: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX ► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Réserve ta Consultation: https://bit.ly/UpsideConsult ► Podcast: https://upsidestrength.podbean.com/ ► WhatsApp: https://wa.me/41763949673 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upsidestrength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOS: ▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”) ▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur info@upsidestrength.com pour un bon de rabais) ▶︎ VO2 Master: https://vo2master.com/ (email moi sur info@upsidestrength.com pour un code promo) ▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/ ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur info@upsidestrength.com pour un code promo de 20%) ▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2 ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois) ▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/ DISCLAIMER: Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

In today's episode, Bryce Smith sits down with former professional baseball player and Deuce Gym founder Logan Gelbrich to discuss his road to success. Aside from his time in professional baseball and his journey to open some of the most successful gyms in California, Logan has also competed at the CrossFit Games Regionals for CFLA, coached at CrossFit LA, as well as worked with a wide variety of strength and conditioning and nutrition mentors that lead him down the path to where he is today.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3

In this episode, I interview my good friend, coach, and general manager of Oak Park LA - Matt Nichols. Oak Park is the home of CrossFit LA in Santa Monica, CA and is the gym that I train at. Matt is an explorer, driven by curiosity and a love for problem solving. He finds joy in guiding people through the process of discovery that reveals the best version of themselves.

O Prorrogação Esportiva desta terça-feira (03) fala sobre um esporte que faz muito sucesso, principalmente nas academias e no mundo fitness: o CrossFit. Para falar sobre o esporte que começou a ser difundido em 1990, o programa traz a professora de Educação Física, atleta e Coach de CrossFit Laís Oliveira, 30.

Today we are going behind the podium in person at Oak Park Los Angeles, home of CrossFit LA, with Austyn Layne Nealer, who is a coach, master’s graduate of Cal State Fullerton, certified Athletic Trainer, cockroach hater, runner, yogi, CrossFitter, blueberries enthusiast, beachgoer, coffee zealot, reggae fan, lavender-flavored kombucha drinker, runner, sister, healthy skeptic, rope climber, and, last but not least, a student of mine at Oak Park. Specifically, this guest of ours is one of the Athletic Trainers at UCLA for Rowing and Women’s Tennis. She has previously worked with USA Soccer’s National Team Development program. Her specialties include ACL screening/prevention research, post-activation potentiation, and assisted sprinting research. We cover: How to serve your clients from a physical and mental standpoint Why letting go of perfection can help you move closer towards your bigger purpose Why letting your clients take ownership of their healing can help you help them How to help clients when their motivation is waning Why learning to listen can be your greatest asset Why it’s important to be strong in your weak points Links: anealer@athletics.ucla.edu This episode is sponsored by Procabulary – learn how the words you say and think can upgrade your life with the Core Language Upgrade. New language can uncover possibilities and opportunities to help you break through old patterns. Use the code “podium” at checkout to save $100. Subscribe: iTunes | Stitcher | RSS | Google Play Listen Now!

Andy is the Co-Founder of the Whole Life Challenge and the former owner of CrossFit Los Angeles. We cover the importance of building a gym from the consumer's perspective, catering your services to your audience, and taking away friction points to ensure increased spending.

This week, we had the awesome privilege to sit down with our mentors, Jill Miller and Kenny Kane. Kenny is a previous guest and owner of Oak Park (formerly CrossFit LA). He is also one of the hosts of the podcast, Body of Knowledge. Jill is the godmother of our show – it is through her courses that we met, developed a friendship and eventually this show! She is the creator of Yoga Tune Up, the Roll Model Method and Tune Up Fitness Worldwide, a global brand dedicated to helping people live better in their bodies. We cover: How to manage your energy on a daily basis from the work to home Staying true to your mission while nurturing your family Being present in the responsibility at hand How to practice acceptance for the way things are How to cross the threshold from work to home The importance of meditation and self-care to keep you present and more! This episode is sponsored by Procabulary – learn how the words you say and think can upgrade your life with the Core Language Upgrade. New language can uncover possibilities and opportunities to help you break through old patterns. Use the code “podium” at checkout to save $100. If you enjoyed this episode, please leave us a review and share with your friends and colleagues! References: Oak Park LA (Kenny’s business) Kenny on IG Tune Up Fitness Worldwide (Jill’s company) Jill on IG Subscribe: iTunes | Stitcher | RSS | Google Play Listen Now!

Kenny Kane, the owner of CrossFit LA, appeared on the cover of the March/April issue. Here is the initial interview between Editor Heater Hartmann and Kane.

Episode #3 of the Better Human Project features Crossfit LA founder and Whole Life Challenge co-creator Andy Petranek. Andy Petranek has been a health and fitness leader, inspirer, and coach for over 25 years. He was a United States Marine, a sponsored athlete (Red Bull) in the endurance, team, obstacle sport of adventure racing, founded [...] The post BHP 003: Whole Life Challenge | Andy Petranek appeared first on Ryan Munsey.

In chapter 2 of volume II, Andy interviews Kenny and Josh about their relationship dynamics and how they change roles constantly. We get into the details of rebranding CrossFit LA as Oak Park and the importance of flexibility in leadership.

Andy Petranek and Michael Stanwyck know fitness. Petranek was a former adventure racer and RedBull Athlete before founding one of the first CrossFit gyms. Soon after, Stanwyck walked in looking for a new type of workout and quickly became CrossFit LA’s manager. But while their classes made gym members stronger, the pair longed to have a more holistic impact on their clients. In 2011, they created the Whole Life Challenge, a six-week program that focuses on seven lifestyle changes that optimize well-being. The Challenge, which turns healthy living into a game, now attracts more than 50,000 participants a year. Last week, Petranek and Stanwyck sat down with Outside editor Chris Keyes to discuss the problem with diets, the keys to changing habits, the power of crowds, and how small lifestyle changes add up to make a big difference.

Aaron Alexander has been professionally working with clients of all ages seeking a variety of goals from pain relief to improved athletic performance for over 10 years. He is currently seeing clients at his office, Align Therapy, inside of Crossfit LA, Santa Monica. Aaron began the journey as a nationally certified personal trainer specializing in corrective exercise and nutrition consultation. During that time Aaron studied psychology at the University of Hawaii. Soon after, he evolved into becoming a licensed manual therapist studying myofascial release, neuromuscular therapy and trigger point therapy at Maui School of Therapeutic Massage. A fascination with connective tissue lead him to study structural integration at the Rolf Institute in Boulder, CO. Being an LMT and CPT on top of a Rolf Structural Integration Practitioner, Aaron has a strong understanding of the intricacies of the body and mind. Here’s the outline of this podcast with Aaron Alexander: [00:02:17] The link between posture and the way we feel. [00:04:35] Sustaining posture. [00:06:37] Front squat, deadlift, kettlebells, martial arts. [00:07:20] 150 interviews on the Align Therapy podcast. [00:07:54] Interview: Self-Care and Integrated Movement for the Modern World with Aaron Alexander. [00:08:05] Chin up bar. [00:09:54] Body language. [00:12:16] Changing our environment. [00:13:44] YouTube: Functional Chair with Hip Hinging with Aaron Alexander.. [00:14:36] YouTube: Reverse Bad Posture on a Cell Phone with Aaron Alexander. [00:15:31] The rubber band on Aaron's website. [00:18:30] Creating the stack. [00:19:37] Interview: The Importance of Strength and Mobility for Mountain Bikers with James Wilson. [00:20:46] Travel tips. [00:23:19] NEAT: Non-Exercise Associated Thermogenesis. [00:25:23] Stand up paddling. [00:26:32] Youtube: How to Swing an Axe/Maul When Splitting Firewood. [00:29:30] Kiteboarding. [00:31:38] Interview: The Importance of Strength Training for Endurance Athletes with Mike T. Nelson. [00:32:18] Overhead squat, break the stick. [00:33:17] Uneven beach muscles. [00:35:32] Vision. [00:35:47] Abraham Maslow and Maslow’s Hammer. [00:36:43] The road trip. [00:38:19] Finding your tribe. [00:40:01] Robb Wolf. [00:40:14] Book: Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work by Steven Kotler. [00:40:36] Robert Sapolsky. [00:41:49] Study social group. [00:43:36] Podcast: Aaron Alexander on Mind Pump. [00:44:54] AcroYoga. [00:48:27] The EPP pre-requisites. [00:49:05] Mastermind Talks. [00:50:07] Standing on the shoulder of giants. [00:51:34] YouTube Channel: Nourish Balance Thrive. [00:52:38] The Glottal T. [00:53:57] Group coaching. [00:56:26] Align Therapy Courses. [01:00:23] Gym bodies. [01:01:08] UJ Ramdas Productivity Planner on IntelligentChange.com. [01:02:17] Santa Cruz Nomad. [01:03:32] Productivity Planner. [01:07:33] Movement makeover. [01:09:21] Interview: The Migraine Miracle with Josh Turknett. [01:11:46] Lack of intention. [01:12:54] Go see Aaron at Crossfit LA in Santa Monica. [01:13:15] Barbell Shrugged. [01:15:55] Align Podcast. [01:16:27] Band with door anchor.

Andy Petranek opened the 9th ever CrossFit gym (CrossFit LA) in 2004, qualified for The CrossFit Games in 2009 at age 43, and co-founded the global Whole Life Challenge in 2012…though today I learned that it’s been going on much longer than that. A CrossFit trainer for over 11 years with certifications in Olympic Weightlifting, powerlifting, gymnastics, Pose Method Running (among many many others), as well as a Masters in Spiritual Psychology from the University of Santa Monica. He knows a lot about a lot and we talk about a lot. Topics include (but are not limited to): Mad Lab and the business of a CrossFit gym Teaching kids and young adults about structure, discipline, and a growth mindset The Whole Life Challenge: building an inclusive nutrition-based challenge and taking it global The importance of sleep Sweating the small stuff: swing and a miss or critical growth point? Context with rules in nutrition challenges Spiritual psychology in physical training and how self-judgement impacts everything Fitness trackers we use Keep up with Andy on Instagram @AndyPetranek, Facebook, and Twitter. Make sure to listen to The Whole Life Challenge Podcast. To learn more about The Whole Life Challenge visit wholelifechallenge.com Other stuff we talked about: Oura Ring Fossil Q Hybrid @beertography Dry Farm Wines Don’t forget about our awesome sponsor!! Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter. Get more from Everett at paleofatkid.com or @PaleoFatKid This episode is brought to you by EQUIP FOODS! Don’t freak out! It’s still the same protein, carb, and greens that you love from what was PureWOD…just with a new name and fresh look. Equip Foods offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. While I LOVE the Prime Protein (formerly BUILD), I’m really excited to try the new collagen and their BRAND new anti-inflammatory supplement , a blend of turmeric, ginger, and black pepper. As a special offer for our community, EQUIP is offering a 10% discount to our awesome listeners. Simply visit EQUIP and use the code PALEOPODCAST at checkout!

You ever think about how much you use your hands when you train? Think about it. When you are using a barbell, a kettlebell, the pull up rig, or a pair of rings, your grip strength is playing a huge role in your strength, how long you can perform the movement, and the level of movement capacity you have. More importantly, it is typically the first thing to give out.   In this week's show, we caught up with Andy Galpin and Kenny Kane at CrossFit LA to talk about how you can step up your game when it comes to grip strength. We dive into wrist mobility, gymnastics drills, and why you need to be training your grip in different positions.   Example: the 2015 CrossFit Games Pegboard challenge. Some of the strongest athletes in the world are throwing massive weight overhead, doing gnarly metcons, and performing kipping pullups for days ...but as soon as they are required to turn their hand position 90 degrees, their grip strength goes to shit. You can bet that the games athletes who fell apart in that event are going to be spending some time training their grip strength. You should too, and a great place to start is with this episode.    Enjoy the show, Mike

Today Jared and Alex go Behind the Podium with Kenny Kane – a coach, comedian, podcaster, hip-hop dancer, martial artist, fellow SEALFIT KOKORO graduate, father, business owner, and ambassador of the pursuit of mastery. Kenny owns and coaches at CrossFit LA—The School of Mastery–in Santa Monica, CA, and is the founder of the positivity project, and The Mastery Method, formerly known as Context Coaching. Early adopters should be familiar with The Mastery Method, programming that intentionally differentiates between practice days, competition days, and mental toughness days, from our first guest episode with Matt Cipolla, who works with Kenny at CrossFit LA. We cover: Breakthrough can lead to breakdown – but at what cost? How the time is over to compartmentalize your fitness practices. Why intention is most important when you are coaching. The most important question to ask your clients. How bringing people together to improve their quality of life and build human connections is the most important piece of any business. For references to everything mentioned in this episode, head over to www.behindthepodiumpodcast.com. If you enjoyed this episode, please leave us a review and share with your friends and colleagues! (more…)

Heather Hartmann interviews Andy Petranek, the founder of CrossFit LA and the co-founder of the Whole Life Challenge.

In this episode, Alex and Jared chat with Matt Cipolla of CrossFit Los Angeles and The Mastery Method about coaching, programming and how to improve in all areas. Alex, Jared and Matt Cipolla cover: —his journey in becoming a CrossFit coach—evolving under the exceptional tutelage of CrossFit LA, particularly, the one and only, Kenny Kane (http://www.kennykane.com) —what the Mastery Method is and why it gives coaches the necessary leverage to help their clients grow not just physically but psychologically as well —his most recent, favorite coaching memory —coaching silliness —what it means to practice what you preach If you happened to hear Kenny Kane on Barbell Shrugged (http://daily.barbellshrugged.com/programming-for-crossfit-classes-w-kenny-kane-of-crossfit-la/) back in May of 2015 talking about the importance of context when programming and coaching CrossFit classes or just fitness in general, then this episode is NOT TO BE MISSED. Matt Cipolla is Kenny’s right-hand man as it pertains to The Mastery Method, aka Context Coaching. For references of everything we mention in this episode, head over to http://behindthepodiumpodcast.com/. If you enjoyed this episode, please leave us a review! (more…)

This episode we have my friend Andy Petranek on the show. Andy is co-founder of Whole Life Challenge, owner of CrossFit LA, a former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer. Listen in as we talk CrossFit, Whole Life Challenge, and more.   Guest: Andy Petranek https://www.wholelifechallenge.com/ Facebook: https://www.facebook.com/andypetranek Twitter: @andypetranek Instagram: https://www.instagram.com/andypetranek/ Also, check out the review I did of Andy's book here. Book: Fire Your Gym! Simplified High-Intensity Workouts You Can Do From Home

This week on BARBELL BUSINESS, we interview Andy Petranek, founder of the Whole Life Challenge and CrossFit LA, one of the first original 10 CrossFit gyms and one of the most respected CrossFit gyms in the world. In this episode, Andy discusses: the story behind how he created one of the first CrossFit gyms in the world what he believes to be the best training model for the modern CrossFit box how contracted members and coaches will change the way you do business how he overcame the challenges that come with innovating a game that wasn't working anymore Enjoy the show!

Dane is joined by Andy Petranek, co-founder of Whole Life Challenge, to talk about creating a thriving business from your life resume. Some of the topics they cover: How to avoid trading time and talent for money. How to build a real business model that scales. Gamification and how it changed everything with Andy s business. What it looks like to relate to risk without being foolish. How you, the listener, can parlay your own talent into a truly viable business. Andy Petranek Andy is the owner of CrossFit LA, one of the first and most successful CrossFit training centers in the world (now there are over 5000). A former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer, he s completed scores of extreme races and challenges. A U.S. Marines Gulf War veteran, Andy was the oldest participant, at 43, to qualify for the 2009 CrossFit Games. He is the co-founder of Whole Life Challenge, a online game that started in 2011 with 150 people and currently has more than 20k participants in each of 3 events each year. The challenge promotes establishing health and fitness habits. Andy lives in Los Angeles with his wife, Julia and son, Dashel. [tweetthis]”How do we deliver a product that impacts our clients lives?” Andy Petranek[/tweetthis] Episode Sponsor: Fastermind Coaching is your personal trainer for you and your business. Get the measurable results you have been looking for. Links Mentioned on the Show Whole Life Challenge – Establish great health and fitness habits. @andypetranek – Follow Andy on Twitter. Thanks to Triple Scoop Music for providing the music for today s show and thanks to our wonderful audio producer Anna Queza of AQreative. The post Ep. 040 How to Build a Business From Your Life Resume with Andy Petranek appeared first on Fastermind.co.

Join Kenny Kane, Eddie Ifft, and Armen Hammer on this special trip to Cross Fit LA. We have a jammed packed episode with Andy Petranek, Andrea Ager, Fitness Lonnie, "The Apostles" John and Paul, and friend to the show Cory Reed.  

On this episode of the WODCast Podcast, Eddie Ifft and Armen "The Naked CrossFitter" Hammer introduce themselves and chat a little about how they ended up on a filthy couch in Venice talking about how ridiculous exercise is.  They're joined by Kenny Kane, coach of the CrossFit LA competition team.